游泳教練 yilian
yilianboy
  • 287帖子
  • 23关注
  • 75K粉丝

嗨~你可以叫我游泳教練~ 這裡紀錄著我的容貌 思想 體態 感悟~ 歡迎追蹤 看看我的照片 讀讀我的文字:) (僅此一個帳號 而且沒有使用其他app)

.
<English article below>
終於找到高CP值的筋膜放鬆槍❤️
在推薦給大家之前
我特地先請我的物理治療師幫我試用看看
除了肯定機器 他說「伸展和按摩對肌肉的修復與放鬆很重要」的觀念
我得改變習慣 不能只顧鍛鍊了💪
.
比起徒手按摩 機器可以省時又省力
我喜歡Addaday的優點:
⭐️握把造型好握 形狀寬扁 長度夠長
⭐️機身穩定 不會跟著震動
⭐️五段頻率 可強可弱 也不會太強太弱
⭐️操作簡單 type-C接頭 充電容易
⭐️提箱體積小 方便攜帶(跟我以前看過的比較)
⭐️機身外殼質感高級
⭐️價格中等偏低(輸入折扣碼yb再打95折)
缺點:
⭐️還沒發現缺點😂 硬要說一個的話就是我還想多買幾台給家人朋友 勢必花掉一些錢😅
⭐️提醒大家 打到脖子以上可能會有點危險 建議肩膀以下 震動未造成不適才好噢
.
我覺得是好品質的產品 在美國有好口碑 
又是照顧身體健康的輔具 值得入手一支
尤其如果你像我一樣觀望許久 
相信Addaday不會讓你失望
首頁放購買連結 記得輸入折扣碼yb 打95折喔
.
@addaday.tw 
#筋膜槍 #按摩槍 #BioZoom #addaday #addadaytw
.
Here I found a massager with high cost-performance ratio
Before I recommend it to you, I asked my physical therapist for his opinion
He approved it so much and reminded me that “stretching and massaging are important for the recovery and relaxation of muscle”
I need to adjust my exercise habit, more rest and less training 💪
.
Machine saves time and effort, compared with bare hands
Addaday biozoom massage gun has many advantages as below,
⭐️long handle with a good shape to hold
⭐️steady when operating
⭐️5 stages of vibration frequency
⭐️easy to operate and to recharge (type C)
⭐️relatively small portable suitcase
⭐️gorgeous design and color
⭐️low to moderate price (get 5% discount with discount code “yb”)
Disadvantage,
⭐️not yet discovered😂 maybe I can say that I have to spend more money because I want to buy more for my friends and family 😅
⭐️let me remind you that hitting at neck and head might cause harm and danger, shoulders and below are okay, and do not make yourself uncomfortable with the vibration
.
I think it’s a good product from the US
It helps us to keep health condition
It’s worth having one
Especially for someone like me, who is hesitating to buy a massage gun, I believe Addaday won’t disappoint you
The link is on my bio, remember to use the discount code for 5% discount😊
. <English article below> 終於找到高CP值的筋膜放鬆槍❤️ 在推薦給大家之前 我特地先請我的物理治療師幫我試用看看 除了肯定機器 他說「伸展和按摩對肌肉的修復與放鬆很重要」的觀念 我得改變習慣 不能只顧鍛鍊了💪 . 比起徒手按摩 機器可以省時又省力 我喜歡Addaday的優點: ⭐️握把造型好握 形狀寬扁 長度夠長 ⭐️機身穩定 不會跟著震動 ⭐️五段頻率 可強可弱 也不會太強太弱 ⭐️操作簡單 type-C接頭 充電容易 ⭐️提箱體積小 方便攜帶(跟我以前看過的比較) ⭐️機身外殼質感高級 ⭐️價格中等偏低(輸入折扣碼yb再打95折) 缺點: ⭐️還沒發現缺點😂 硬要說一個的話就是我還想多買幾台給家人朋友 勢必花掉一些錢😅 ⭐️提醒大家 打到脖子以上可能會有點危險 建議肩膀以下 震動未造成不適才好噢 . 我覺得是好品質的產品 在美國有好口碑 又是照顧身體健康的輔具 值得入手一支 尤其如果你像我一樣觀望許久 相信Addaday不會讓你失望 首頁放購買連結 記得輸入折扣碼yb 打95折喔 . @addaday.tw #筋膜槍 #按摩槍 #BioZoom #addaday #addadaytw . Here I found a massager with high cost-performance ratio Before I recommend it to you, I asked my physical therapist for his opinion He approved it so much and reminded me that “stretching and massaging are important for the recovery and relaxation of muscle” I need to adjust my exercise habit, more rest and less training 💪 . Machine saves time and effort, compared with bare hands Addaday biozoom massage gun has many advantages as below, ⭐️long handle with a good shape to hold ⭐️steady when operating ⭐️5 stages of vibration frequency ⭐️easy to operate and to recharge (type C) ⭐️relatively small portable suitcase ⭐️gorgeous design and color ⭐️low to moderate price (get 5% discount with discount code “yb”) Disadvantage, ⭐️not yet discovered😂 maybe I can say that I have to spend more money because I want to buy more for my friends and family 😅 ⭐️let me remind you that hitting at neck and head might cause harm and danger, shoulders and below are okay, and do not make yourself uncomfortable with the vibration . I think it’s a good product from the US It helps us to keep health condition It’s worth having one Especially for someone like me, who is hesitating to buy a massage gun, I believe Addaday won’t disappoint you The link is on my bio, remember to use the discount code for 5% discount😊
.
我所體會的當下
<My version of “the moment of now and here”>
Translation: @berbermnm
Photographer: @teddytzeng
Model: @qqqa163076
.
常言當下 何為當下
聽過人人掛在嘴邊的「活在當下」
但當下的意義可能因人而異
你所認知的當下是什麼概念呢?
「此時此地」?
我理解的不只是「此時此地」
更不是「心不在焉 心有旁騖的此時此地」
比較接近「心念專注在此時此地的此時此地」
.
體驗當下 享受當下
有個具體一點的方法能體驗當下
——發呆 放空
若你的心已忙碌到忘了如何發呆放空
可以試試跑步
跑到很喘很累的時候再多跑一會兒
跑到筋疲力竭的時候再堅持一下
跑到感受不到雙腳的時候 減速 然後就地躺下
.
.
.
那種開放 那種停留 就是當下
來不及想昨日的煩惱 來不及想明日的期待
來不及想地上髒不髒 來不及想身上汗滿衫
雜念跟不上的空白 
雜念來不及包覆的原本
展露本自俱足的滿足 愉悅 單純
.
PS.除了跑步 有時候工作太累
回家在沙發 在牆腳 倚著停格 
沒有雜念 只剩呼吸的聲音 也很接近了
接近我所體會的當下:)
.
We always say “live in the moment.” What’s “the moment”?
The meaning of it may differ to different people. 
What is your understanding of it? 
Now and here?
My understanding of it is beyond that, let alone being here but “the mind is not being here, thinking about something else.”
My version of it is closer to “being now and here with focused mind to now and here.”
.
Experience the moment, enjoy the moment
There’s a more concrete way to do so —— just be there and do nothing 
If your mind is occupied by emotion or trifles, which disables you to sit in idle, you may try running. 
When you’re out of breath, keep persisting
When you are exhausted, don’t stop
When you can’t feel your legs anymore, slow down and lie right on the floor.
.
.
.
The openness, the stillness is the moment 
No time to think about troubles of yesterday or longings of tomorrow 
No time to think about the cleanliness of the floor or the soaked t-shirt 
The emptiness not yet caught up by thoughts 
The original state that is not tangled by thoughts 
Revealing the innate content, fulfilment and pureness 
.
Ps: besides running, sometimes when I’m drained from work
Leaning on the wall or collapsing on the sofa
Without my mind wandering off, all there left is my breathing sound
It’s also pretty close to my version of “the moment.” : )
. 我所體會的當下 <My version of “the moment of now and here”> Translation: @berbermnm Photographer: @teddytzeng Model: @qqqa163076 . 常言當下 何為當下 聽過人人掛在嘴邊的「活在當下」 但當下的意義可能因人而異 你所認知的當下是什麼概念呢? 「此時此地」? 我理解的不只是「此時此地」 更不是「心不在焉 心有旁騖的此時此地」 比較接近「心念專注在此時此地的此時此地」 . 體驗當下 享受當下 有個具體一點的方法能體驗當下 ——發呆 放空 若你的心已忙碌到忘了如何發呆放空 可以試試跑步 跑到很喘很累的時候再多跑一會兒 跑到筋疲力竭的時候再堅持一下 跑到感受不到雙腳的時候 減速 然後就地躺下 . . . 那種開放 那種停留 就是當下 來不及想昨日的煩惱 來不及想明日的期待 來不及想地上髒不髒 來不及想身上汗滿衫 雜念跟不上的空白 雜念來不及包覆的原本 展露本自俱足的滿足 愉悅 單純 . PS.除了跑步 有時候工作太累 回家在沙發 在牆腳 倚著停格 沒有雜念 只剩呼吸的聲音 也很接近了 接近我所體會的當下:) . We always say “live in the moment.” What’s “the moment”? The meaning of it may differ to different people. What is your understanding of it? Now and here? My understanding of it is beyond that, let alone being here but “the mind is not being here, thinking about something else.” My version of it is closer to “being now and here with focused mind to now and here.” . Experience the moment, enjoy the moment There’s a more concrete way to do so —— just be there and do nothing If your mind is occupied by emotion or trifles, which disables you to sit in idle, you may try running. When you’re out of breath, keep persisting When you are exhausted, don’t stop When you can’t feel your legs anymore, slow down and lie right on the floor. . . . The openness, the stillness is the moment No time to think about troubles of yesterday or longings of tomorrow No time to think about the cleanliness of the floor or the soaked t-shirt The emptiness not yet caught up by thoughts The original state that is not tangled by thoughts Revealing the innate content, fulfilment and pureness . Ps: besides running, sometimes when I’m drained from work Leaning on the wall or collapsing on the sofa Without my mind wandering off, all there left is my breathing sound It’s also pretty close to my version of “the moment.” : )
.
遺失的快樂
<The “lost” happiness >
Translation: @berbermnm
Photography: @teddytzeng
.
有時候身體無恙久了 會忘記生病時的感受
好奇心驅使我後來生病時認真觀察 仔細品味
像位認真的實習醫師 記下每天的症狀與變化
理解你我生病的苦 學習接納生病的苦
.
有時候接連幾天沮喪 會忘記快樂時的感受
明明是自己和大家認定「樂觀的人」
怎麼會忘了快樂的樣貌和來源?
怎麼會忘了做什麼事情能帶來快樂?
於是後來快樂的時候我會認真觀察 仔細品味
好在萬一遺失快樂的時候 能把祂找回
.
關於找尋快樂 
祂不在我吃好吃的食物的時候
而是看著親愛的人吃得津津有味的時候
祂也不是在我休假旅遊的時候
而是聽朋友開心地分享他遊歷遠方的時候
.
聚餐看同桌好友聊得開心 我就跟著開心
看著貓狗松鼠跑跑跳跳 我也活力滿滿
鴿子陪著幾位長輩在公園乘涼 我也跟著輕鬆
路上 公車上的鄰人嘻笑打鬧 我也有親密歸屬感
好像能體會父母滿足於孩子的快樂的神秘連結
看人過得好 我就能微笑
.
我不認為我會願意為他人而犧牲自己
更沒有聖賢對世人無條件的奉獻和愛
只是當五色五味了無新意
當本地異鄉如一無二
當我和他人成為夥伴
就會發現最純粹的生命核心
被稱為快樂的愛 一直都在
.
Sometimes I forget how it is to be ill when we haven’t been suffering from any illness for a long time
It triggered me to observe and immerse in the feeling of it when I fall ill later
Understanding and accepting the hardship of being unwell
.
Sometimes I forget the feeling of happiness when I am depressed for a few days 
How can I forget the face and source of happiness especially when I’m regarded as an optimist by myself and everyone?
I observed and immersed in it too when I was happy again so that I can find it back when it gets lost 
.
When looking for lost happiness,
It’s not about me having tasty food, but looking at people I love enjoying every bite
It’s not about me travelling on holiday, but listening to friends excitedly sharing their trips 
.
I am joyful when friends are chatting happily
I feel energised when I see cats, dogs, even squirrels jumping around
I feel relaxed when I see doves are around elders who saunter in the park
I have the sense of belonging when people play and laugh to each other on the bus 
I can almost reach the satisfied state where the mysterious link leads parents to when their kids are having a wonderful time
I smile when I see people enjoying the moment
.
I don’t see myself sacrificing for other people
I certainly don’t have the unconditional love and contribution the saints have in me 
When the temptations of the scenery and food in the world no longer excite me
When different countries are no longer different for me
I realised the purest core of our lives,
The love we called happiness, is always inside
. 遺失的快樂 <The “lost” happiness > Translation: @berbermnm Photography: @teddytzeng . 有時候身體無恙久了 會忘記生病時的感受 好奇心驅使我後來生病時認真觀察 仔細品味 像位認真的實習醫師 記下每天的症狀與變化 理解你我生病的苦 學習接納生病的苦 . 有時候接連幾天沮喪 會忘記快樂時的感受 明明是自己和大家認定「樂觀的人」 怎麼會忘了快樂的樣貌和來源? 怎麼會忘了做什麼事情能帶來快樂? 於是後來快樂的時候我會認真觀察 仔細品味 好在萬一遺失快樂的時候 能把祂找回 . 關於找尋快樂 祂不在我吃好吃的食物的時候 而是看著親愛的人吃得津津有味的時候 祂也不是在我休假旅遊的時候 而是聽朋友開心地分享他遊歷遠方的時候 . 聚餐看同桌好友聊得開心 我就跟著開心 看著貓狗松鼠跑跑跳跳 我也活力滿滿 鴿子陪著幾位長輩在公園乘涼 我也跟著輕鬆 路上 公車上的鄰人嘻笑打鬧 我也有親密歸屬感 好像能體會父母滿足於孩子的快樂的神秘連結 看人過得好 我就能微笑 . 我不認為我會願意為他人而犧牲自己 更沒有聖賢對世人無條件的奉獻和愛 只是當五色五味了無新意 當本地異鄉如一無二 當我和他人成為夥伴 就會發現最純粹的生命核心 被稱為快樂的愛 一直都在 . Sometimes I forget how it is to be ill when we haven’t been suffering from any illness for a long time It triggered me to observe and immerse in the feeling of it when I fall ill later Understanding and accepting the hardship of being unwell . Sometimes I forget the feeling of happiness when I am depressed for a few days How can I forget the face and source of happiness especially when I’m regarded as an optimist by myself and everyone? I observed and immersed in it too when I was happy again so that I can find it back when it gets lost . When looking for lost happiness, It’s not about me having tasty food, but looking at people I love enjoying every bite It’s not about me travelling on holiday, but listening to friends excitedly sharing their trips . I am joyful when friends are chatting happily I feel energised when I see cats, dogs, even squirrels jumping around I feel relaxed when I see doves are around elders who saunter in the park I have the sense of belonging when people play and laugh to each other on the bus I can almost reach the satisfied state where the mysterious link leads parents to when their kids are having a wonderful time I smile when I see people enjoying the moment . I don’t see myself sacrificing for other people I certainly don’t have the unconditional love and contribution the saints have in me When the temptations of the scenery and food in the world no longer excite me When different countries are no longer different for me I realised the purest core of our lives, The love we called happiness, is always inside
.
覺得自己命不好 卻也夠好了
<I think I deserve a better life but what I have now is not bad either>
Translation: @berbermnm
Model: @qqqa163076 
Photography: @teddytzeng 
.
你也會覺得自己的命不好嗎?
我時常這樣覺得
覺得不夠高大 五官四肢不夠完美
覺得不夠幸運 沒有橫財也沒有顯赫家世
覺得不夠聰明 笨拙地學習 事倍功半
其他的抱怨就省略了 說也說不完
.
但我看過人行道上握著白手杖的女士
今早在健身房穿短褲的男孩露出一雙義肢
聽過朋友描述他的家庭 就像電影裡才有的悲慘
昨晚賣給我宵夜的大夜班阿姨揮汗如雨
還有各種疾病患者及其身邊的人刻苦堅持著
或許他們比我堅強得多
不認為自己命不好
但我連想都不敢想
如果我經歷他們的命運 該怎麼快樂地生活
甚至連怎麼活下去都不知道
.
反觀我
肌肉的拉傷強迫我休息幾天就鬱悶暴躁
一兩顆痘痘就搞得我焦慮緊張
事情不如己意就怨天尤人頻找藉口
想到比我辛苦的人努力著 微笑著
我心裡盡是不捨與慚愧
.
或許每個人有自己的命運基礎
或許在自己的基礎上爭取更好的生活令人積極
但偶爾看看自己擁有的 
可能是某些人求而不得的
我的命也就足夠好了
好到有機會能拉需要的人一把
.
Do you think you deserve a better life too?
I often feel this way 
I think I am not tall enough and my limbs and my face are not without imperfection
I think I’m not lucky enough to born with a silver spoon in my mouth or to have side money
I’m not clever enough leading me making twice the effort in learning 
The list goes on but I’ll spare us the vicious cycle 
.
Once, I came across a lady with a white stick today
This morning there was a young guy in shorts at the gym, exposing his artificial limbs 
I listened to a friend talking about his tragic family situation, which is movie like.
I saw the old lady who sold me my late night snacks sweating profusely.
There are also numbers of people with different kinds of diseases trying to survive
Maybe they’re much tougher than me
Maybe they don’t think their lives are miserable
But I can’t even imagine how I could keep being alive under the same plight, let alone lead a happy life
.
Looking back
I am grumpy and blue just for having to rest for a few days due to muscle strain
I’m anxious for a few pimples 
Looking for excuses whenever things don’t go my way 
Thinking of the people who have much tougher lives then mine, but face it with smile,
There’re only guilts and empathy in my heart 
.
Maybe we all have our own destiny
And it’s exciting when we try our best and build a better life on top of it 
If we reflect on our lives from time to time, we may find our lives much better than somebody else’s.
My life is not the best but it’s not bad either
At least, I’m sometimes capable of giving a helping hand to the ones who need it.
. 覺得自己命不好 卻也夠好了 <I think I deserve a better life but what I have now is not bad either> Translation: @berbermnm Model: @qqqa163076 Photography: @teddytzeng . 你也會覺得自己的命不好嗎? 我時常這樣覺得 覺得不夠高大 五官四肢不夠完美 覺得不夠幸運 沒有橫財也沒有顯赫家世 覺得不夠聰明 笨拙地學習 事倍功半 其他的抱怨就省略了 說也說不完 . 但我看過人行道上握著白手杖的女士 今早在健身房穿短褲的男孩露出一雙義肢 聽過朋友描述他的家庭 就像電影裡才有的悲慘 昨晚賣給我宵夜的大夜班阿姨揮汗如雨 還有各種疾病患者及其身邊的人刻苦堅持著 或許他們比我堅強得多 不認為自己命不好 但我連想都不敢想 如果我經歷他們的命運 該怎麼快樂地生活 甚至連怎麼活下去都不知道 . 反觀我 肌肉的拉傷強迫我休息幾天就鬱悶暴躁 一兩顆痘痘就搞得我焦慮緊張 事情不如己意就怨天尤人頻找藉口 想到比我辛苦的人努力著 微笑著 我心裡盡是不捨與慚愧 . 或許每個人有自己的命運基礎 或許在自己的基礎上爭取更好的生活令人積極 但偶爾看看自己擁有的 可能是某些人求而不得的 我的命也就足夠好了 好到有機會能拉需要的人一把 . Do you think you deserve a better life too? I often feel this way I think I am not tall enough and my limbs and my face are not without imperfection I think I’m not lucky enough to born with a silver spoon in my mouth or to have side money I’m not clever enough leading me making twice the effort in learning The list goes on but I’ll spare us the vicious cycle . Once, I came across a lady with a white stick today This morning there was a young guy in shorts at the gym, exposing his artificial limbs I listened to a friend talking about his tragic family situation, which is movie like. I saw the old lady who sold me my late night snacks sweating profusely. There are also numbers of people with different kinds of diseases trying to survive Maybe they’re much tougher than me Maybe they don’t think their lives are miserable But I can’t even imagine how I could keep being alive under the same plight, let alone lead a happy life . Looking back I am grumpy and blue just for having to rest for a few days due to muscle strain I’m anxious for a few pimples Looking for excuses whenever things don’t go my way Thinking of the people who have much tougher lives then mine, but face it with smile, There’re only guilts and empathy in my heart . Maybe we all have our own destiny And it’s exciting when we try our best and build a better life on top of it If we reflect on our lives from time to time, we may find our lives much better than somebody else’s. My life is not the best but it’s not bad either At least, I’m sometimes capable of giving a helping hand to the ones who need it.
.
我不是我 那麼我是誰?
<I am not myself. Then who am I?>
Translation: @berbermnm 
Photo: @teddytzeng 
Model: @qqqa163076 & me
.
從前 一個農村誕生一位男孩
後來 男孩經歷了成長的苦甜
最後 和心儀的女孩結為連理
.
他們生下另一位女孩 養育成人
女孩經歷了她的人生 結婚生子
.
若不是這位男孩 這位女孩
可能就不會誕生這位 我的爸爸
.
如果爸爸沒遇見媽媽 我可能就不是我
如果不是這幾位手足 我可能有另一種個性
如果不是啟蒙的老師 我可能有另一種發展
如果不是這一些友誼 我可能有另一種嚮往
如果不是那幾段曖昧 我可能有另一種情懷
如果不是社會的碰撞 我可能有另一種思想
.
因為我經歷過許多美好和坎坷 才形成我
我的榮耀來自各方緣分的累積 不是我的
我的過失來自各方衝突的總和 也不是我的
可否說是 整個與我有過接觸和連結和交互作用的社會群體所共有的?
我只是社會戲碼中的一隻角色
.
若有可能脫去外在加諸我身的形塑
才能看清真我
真實的我叫什麼名字?
真實的我說什麼語言?
真實的我是什麼性格?
.
There was a boy born in a village
Having experienced sweets and bitterness,
The boy tied the knot with the ideal girl at last. 
.
They gave birth to another girl, who got married and had a son after experiencing ups and downs of life.
.
The son, my dad by, would not have been born if not for this boy and this girl.
.
If my father had not met my mom, I might not be me.
If not for these siblings, I might be of another character.
If not for the teacher who enlightened me, I might have other developments.
If not for these friendships, I might have other aspirations.
If not for the flirtations, I might have other perspectives in romance.
If not for the bumps experienced in society, I might have other thoughts.
.
There are lots of beautiful and ugly memories along the road, which made me who I am today. 
My glory is accumulated from different sources. They belong not to me 
My wrongdoings are the sum conflicts with different people. They belong also not to me. 
In other words, everything is attributed to everyone and everything that came into contact and interacted with me?
I am just a piece on the chess board called The Society
.
If it was possible to shred the external factors influencing me, the real me could be revealed.
What would my name be?
What language would I speak?
What kind of person would I be?
. 我不是我 那麼我是誰? <I am not myself. Then who am I?> Translation: @berbermnm Photo: @teddytzeng Model: @qqqa163076 & me . 從前 一個農村誕生一位男孩 後來 男孩經歷了成長的苦甜 最後 和心儀的女孩結為連理 . 他們生下另一位女孩 養育成人 女孩經歷了她的人生 結婚生子 . 若不是這位男孩 這位女孩 可能就不會誕生這位 我的爸爸 . 如果爸爸沒遇見媽媽 我可能就不是我 如果不是這幾位手足 我可能有另一種個性 如果不是啟蒙的老師 我可能有另一種發展 如果不是這一些友誼 我可能有另一種嚮往 如果不是那幾段曖昧 我可能有另一種情懷 如果不是社會的碰撞 我可能有另一種思想 . 因為我經歷過許多美好和坎坷 才形成我 我的榮耀來自各方緣分的累積 不是我的 我的過失來自各方衝突的總和 也不是我的 可否說是 整個與我有過接觸和連結和交互作用的社會群體所共有的? 我只是社會戲碼中的一隻角色 . 若有可能脫去外在加諸我身的形塑 才能看清真我 真實的我叫什麼名字? 真實的我說什麼語言? 真實的我是什麼性格? . There was a boy born in a village Having experienced sweets and bitterness, The boy tied the knot with the ideal girl at last. . They gave birth to another girl, who got married and had a son after experiencing ups and downs of life. . The son, my dad by, would not have been born if not for this boy and this girl. . If my father had not met my mom, I might not be me. If not for these siblings, I might be of another character. If not for the teacher who enlightened me, I might have other developments. If not for these friendships, I might have other aspirations. If not for the flirtations, I might have other perspectives in romance. If not for the bumps experienced in society, I might have other thoughts. . There are lots of beautiful and ugly memories along the road, which made me who I am today. My glory is accumulated from different sources. They belong not to me My wrongdoings are the sum conflicts with different people. They belong also not to me. In other words, everything is attributed to everyone and everything that came into contact and interacted with me? I am just a piece on the chess board called The Society . If it was possible to shred the external factors influencing me, the real me could be revealed. What would my name be? What language would I speak? What kind of person would I be?
.
好久沒有為了消磨時間而走進咖啡廳
When was the last time I went to a coffee shop just to pass time? A century ago?
Translation: @berbermnm
.
PS. 我這樣躺已經很克制了 超想在沙發上躺平睡覺~~~I exerted great self control to lie on the sofa like this instead of going full flat and doze off 
.
兩個行程之間若有空檔
走進咖啡店好像很時尚很悠然?
坐在路邊好像就顯得落魄可憐?
其實是一樣的吧
都是暫棲的過客 無家的旅人
.
上一次是多年前
兩堂家教課中間的空檔
到咖啡店點杯熱可可 一塊起司蛋糕 配期末筆記
一種優越感莫名而生
就像電影裡優秀的經理或時髦的上班族
我還告訴自己:以後要常常這樣
每次賺到的學費可以撥一些來犒賞自己
好好享受電影明星的享受
.
下一次已是今天了
後來我發現那其實並不適合我
除了蛋糕飲料是我想戒掉的飲食習慣
那對學生身份的我而言是奢華小確幸
對已有其他追求的現在的我也已不具吸引力
反而是一種失去歸屬感的提醒
.
一個疲憊又飢餓的午後
走進氣氛輕鬆的咖啡店
客人不多 很安靜 我也有很多座位選擇
點了洋菇帕尼尼和水果鬆餅果腹
點了一壺洋甘菊薄荷茶應付店內低消
在心裡點燃惆悵的菸
在手機上輸入一行行感觸
希望這會是本對讀者有意義的書
.
It’s chic and leisure to go into a coffee shop in between while sitting on the roadside feels lame
They’re indeed the same. Same passerby without a place to stay 
.
I felt superior last time having a cup of hot coco and a piece of cheese cake at a coffee shop few years ago in between two tutoring lessons.
I felt like the impeccable manager or an office worker in movies 
I made a mental note to do this more often at that time
I would love to spend a portion of the tuition I earned to relive this movie-like experience 
.
But I have never done that again till today
I realized it is not me after all
Cakes and drinks are two things I want to get rid of
The bubble moments once meant so much to me worth nothing now that I have other things to pursue
It simply reminded me of the loss of sense of belonging 
.
Walking into a leisurely coffee shop in a tired and hungry afternoon 
There were lots of seats to choose from as it was quiet and with only a handful customers
I ordered a mushroom panini and fruit waffle for my growling stomach and a pot of camomile mint tea to reach the minimum spending set by the shop
Lighting a cigarette in my heart, pouring my feelings into words on my phone
I hope this would be a meaningful collection of essays for my readers
. 好久沒有為了消磨時間而走進咖啡廳 When was the last time I went to a coffee shop just to pass time? A century ago? Translation: @berbermnm . PS. 我這樣躺已經很克制了 超想在沙發上躺平睡覺~~~I exerted great self control to lie on the sofa like this instead of going full flat and doze off . 兩個行程之間若有空檔 走進咖啡店好像很時尚很悠然? 坐在路邊好像就顯得落魄可憐? 其實是一樣的吧 都是暫棲的過客 無家的旅人 . 上一次是多年前 兩堂家教課中間的空檔 到咖啡店點杯熱可可 一塊起司蛋糕 配期末筆記 一種優越感莫名而生 就像電影裡優秀的經理或時髦的上班族 我還告訴自己:以後要常常這樣 每次賺到的學費可以撥一些來犒賞自己 好好享受電影明星的享受 . 下一次已是今天了 後來我發現那其實並不適合我 除了蛋糕飲料是我想戒掉的飲食習慣 那對學生身份的我而言是奢華小確幸 對已有其他追求的現在的我也已不具吸引力 反而是一種失去歸屬感的提醒 . 一個疲憊又飢餓的午後 走進氣氛輕鬆的咖啡店 客人不多 很安靜 我也有很多座位選擇 點了洋菇帕尼尼和水果鬆餅果腹 點了一壺洋甘菊薄荷茶應付店內低消 在心裡點燃惆悵的菸 在手機上輸入一行行感觸 希望這會是本對讀者有意義的書 . It’s chic and leisure to go into a coffee shop in between while sitting on the roadside feels lame They’re indeed the same. Same passerby without a place to stay . I felt superior last time having a cup of hot coco and a piece of cheese cake at a coffee shop few years ago in between two tutoring lessons. I felt like the impeccable manager or an office worker in movies I made a mental note to do this more often at that time I would love to spend a portion of the tuition I earned to relive this movie-like experience . But I have never done that again till today I realized it is not me after all Cakes and drinks are two things I want to get rid of The bubble moments once meant so much to me worth nothing now that I have other things to pursue It simply reminded me of the loss of sense of belonging . Walking into a leisurely coffee shop in a tired and hungry afternoon There were lots of seats to choose from as it was quiet and with only a handful customers I ordered a mushroom panini and fruit waffle for my growling stomach and a pot of camomile mint tea to reach the minimum spending set by the shop Lighting a cigarette in my heart, pouring my feelings into words on my phone I hope this would be a meaningful collection of essays for my readers
.
.
曾幾何時 我失去了生氣 怨恨的能力
.
曾幾何時 我失去了生氣 怨恨的能力
當我意識到這個現象時
發現對於不滿的事物仍有情緒
沒了怨怒的情緒中還剩下無奈 嘆息
.
這是自我觀察的一個發現
也是情緒管理的有待加強
當然也想與大家分享特別的發現
因為大家是我現階段的人生意義
.
如果洪流來襲 我還能佇立原處 濕了一身何妨
如果洪流退時 我已不見蹤影 乃緣起緣滅之自然
. . 曾幾何時 我失去了生氣 怨恨的能力 . 曾幾何時 我失去了生氣 怨恨的能力 當我意識到這個現象時 發現對於不滿的事物仍有情緒 沒了怨怒的情緒中還剩下無奈 嘆息 . 這是自我觀察的一個發現 也是情緒管理的有待加強 當然也想與大家分享特別的發現 因為大家是我現階段的人生意義 . 如果洪流來襲 我還能佇立原處 濕了一身何妨 如果洪流退時 我已不見蹤影 乃緣起緣滅之自然
.
今日日記
<Today’s entry>
Translation: @berbermnm
.
總是孤寂的時候有很多感觸
總是感觸很多的時候想寫字
.
可能因為睡眠不足
昏沈地拖著痠脹的腿離開健身房
站在一輛Ubike旁整理東西準備牽車
如果我沒有抬頭漫無目的地張望
如果我沒有在健身房多做那一組
如果沒有那盞紅燈恰好停下車流
我就不會坐上Gino的機車
.
雖然有部分小原子也有放射性
不過原子序82以上的大原子都具有放射性
是不是太大一群中子質子會在核內吵架?
是不是沒有一個政策能完美照顧每個人?
是不是被強迫生活在一起使人麻木不滿?
.
如果我是小原子核中的一員
我可以親密每位朋友
也可以認識每粒電子
在我們自我滿足的電子場域內共存
路上都是熟識的臉孔 溫暖的支持
而不是我在忙碌城市中
斑馬線上擦肩的
電梯內比肩的
想說聲嗨 卻自認沒有資格
也怕打擾其短得可憐的午休時間的陌生朋友
.
若美夢成真
路上被朋友撿到就不再是驚喜
而是平常而暖心的幸福吧
.
I always have lots of thoughts and feelings when I’m lonely 
And I pour them into writing when they flush over me 
.
I dragged my exhausted and sore legs out of the gym...maybe it’s lack of sleep?
Organising my stuff and preparing to rent Ubike
Had it not been for the one extra set at the gym
Had it not been for the red light that stopped the traffic
I wouldn’t have gotten on Gino’s motor
.
Although some of the smaller atoms are radioactive, all larger atoms above 82 on the atom sequence are radioactive
Do particles within the same group argue with each other?
Maybe there’s no policy that can take care of everyone?
Does living together without a choice numbs people?
.
If I am a particle of one the small atom,
I would befriend with everyone 
Get to know everyone 
Co-exist with each other within our own electrical field
Familiar faces and warm support in the community 
Instead of the familiar strangers, who are friends of mine
But whom I’d rather not bother considering the extremely limited lunch break
Or whom I don’t dare to say hi when we cross path on the crosswalk or when we stand next to each other in a lift in this hustling city
.
If this comes true, being picked up by a friend will not be a surprise anymore but just a common and nice warming of heart
. 今日日記 <Today’s entry> Translation: @berbermnm . 總是孤寂的時候有很多感觸 總是感觸很多的時候想寫字 . 可能因為睡眠不足 昏沈地拖著痠脹的腿離開健身房 站在一輛Ubike旁整理東西準備牽車 如果我沒有抬頭漫無目的地張望 如果我沒有在健身房多做那一組 如果沒有那盞紅燈恰好停下車流 我就不會坐上Gino的機車 . 雖然有部分小原子也有放射性 不過原子序82以上的大原子都具有放射性 是不是太大一群中子質子會在核內吵架? 是不是沒有一個政策能完美照顧每個人? 是不是被強迫生活在一起使人麻木不滿? . 如果我是小原子核中的一員 我可以親密每位朋友 也可以認識每粒電子 在我們自我滿足的電子場域內共存 路上都是熟識的臉孔 溫暖的支持 而不是我在忙碌城市中 斑馬線上擦肩的 電梯內比肩的 想說聲嗨 卻自認沒有資格 也怕打擾其短得可憐的午休時間的陌生朋友 . 若美夢成真 路上被朋友撿到就不再是驚喜 而是平常而暖心的幸福吧 . I always have lots of thoughts and feelings when I’m lonely And I pour them into writing when they flush over me . I dragged my exhausted and sore legs out of the gym...maybe it’s lack of sleep? Organising my stuff and preparing to rent Ubike Had it not been for the one extra set at the gym Had it not been for the red light that stopped the traffic I wouldn’t have gotten on Gino’s motor . Although some of the smaller atoms are radioactive, all larger atoms above 82 on the atom sequence are radioactive Do particles within the same group argue with each other? Maybe there’s no policy that can take care of everyone? Does living together without a choice numbs people? . If I am a particle of one the small atom, I would befriend with everyone Get to know everyone Co-exist with each other within our own electrical field Familiar faces and warm support in the community Instead of the familiar strangers, who are friends of mine But whom I’d rather not bother considering the extremely limited lunch break Or whom I don’t dare to say hi when we cross path on the crosswalk or when we stand next to each other in a lift in this hustling city . If this comes true, being picked up by a friend will not be a surprise anymore but just a common and nice warming of heart
.
解決壞心情的強顏歡笑
<Forced smile - The antidote to bad mood>
Translation: @berbermnm
.
這是一次冗長耗時的拍攝工作後的自拍照
拍攝工作往往耗時
而耗時正是我的罩門 我的執著
流失一整個白天
抑鬱寡歡
.
晚飯後
拖著疲憊的身心
踏進歸屬感十足的健身房
用運動轉移注意力
舉起槓鈴希望能彌補白天的悵然若失
.
對著鏡頭
我強顏歡笑
因為相信對治壞心情的方法之一是微笑
心情愉悅時 自然會微笑得嘴角上翹
刻意微笑時 會突然驚覺壞心情其實微不足道
強顏歡笑遂變成由衷傻笑
再一層層將執著抹消
.
This is a selfie after an exhausted day of shooting
Photo shoots are always time consuming 
Spending a lot of time is my weak spot, and i am stubborn not to 
Having a whole day gone depresses me
.
I went to where I belong - the gym, after dinner with my depleted body 
Hoping to make up for the hole in my heart by shifting my attention to exercising. 
Hoping I would feel better every time I lifted the barbell
.
I forced a smile to the camera because smiling is one of the ways to reverse a bad mood
When we are feeling good, our mouths will curve up naturally
When forcing a smile, there would be a moment where we snapped and realised the bad mood we were having was insignificant 
The forced smile then becomes a giggle 
With it, the stubbornness will be peeled away. Layer by layer.
. 解決壞心情的強顏歡笑 <Forced smile - The antidote to bad mood> Translation: @berbermnm . 這是一次冗長耗時的拍攝工作後的自拍照 拍攝工作往往耗時 而耗時正是我的罩門 我的執著 流失一整個白天 抑鬱寡歡 . 晚飯後 拖著疲憊的身心 踏進歸屬感十足的健身房 用運動轉移注意力 舉起槓鈴希望能彌補白天的悵然若失 . 對著鏡頭 我強顏歡笑 因為相信對治壞心情的方法之一是微笑 心情愉悅時 自然會微笑得嘴角上翹 刻意微笑時 會突然驚覺壞心情其實微不足道 強顏歡笑遂變成由衷傻笑 再一層層將執著抹消 . This is a selfie after an exhausted day of shooting Photo shoots are always time consuming Spending a lot of time is my weak spot, and i am stubborn not to Having a whole day gone depresses me . I went to where I belong - the gym, after dinner with my depleted body Hoping to make up for the hole in my heart by shifting my attention to exercising. Hoping I would feel better every time I lifted the barbell . I forced a smile to the camera because smiling is one of the ways to reverse a bad mood When we are feeling good, our mouths will curve up naturally When forcing a smile, there would be a moment where we snapped and realised the bad mood we were having was insignificant The forced smile then becomes a giggle With it, the stubbornness will be peeled away. Layer by layer.
.
找車位
<Parking>
Translation: @berbermnm
.
今天中午搭捷運去聚餐
餐後被我姊託付她的車給我
請我開回家停 她則要往不順路的方向參加活動
.
車內有舒適的座椅和空調
高架橋上的開闊視野亦為我少見的風景
尤其沒時間壓力的自由午後和聚首後的滿足
讓我妄想這是段開不完的路
.
只是美好的經驗只開放給當下的心享用
任何經驗難再得 也總稍縱即逝
.
車子終於開到尾聲——找車位的環節
因為我不懂得如何正確地亂停
只得迷惘地徘徊尋找明確的停車格
每找一次車位
就會加深一層我不買車的決心
.
不久後幸運地路過一閃耀著聖光的停車格
是滿足?是興奮?是得意?是雀躍?
我只能說像極了打麻將自摸的心情
一種想分享炫耀的心情😂
然後 先自拍 才下車🤣
.
PS. 我原本只想寫句心情「找到車位好開心」
但還是變這麼長一篇😭
而且該不會是我姊不想找車位才託車予我吧😳
.
After going to a gathering by MRT this afternoon
My sister entrusted her car to me to drive home as she was heading to a function on the opposite direction. 
.
On the way home, I enjoyed the rare horizon on the elevated bridge with the air con on, sitting in the comfortable seat of the car 
Contented with the gathering, and the freedom I enjoyed from this leisure afternoon, I wished this route would never end.
.
Excellent experiences are served exclusively for every unique moment.
Experiences cannot be reproduced, and will be gone in a snap
.
The most challenging part was towards the end - looking for a parking spot
I had to go around for a clearly marked parking spot as I was clueless without it
Every round of searching deepened my determination not to own a car
.
Luckily I passed by a sacred parking spot with a glow soon 
Was I feeling content? Excited? Smug? Joyful?
I would say it felt like a self-draw win when playing mahjong
A feeling that I would like to show off 
Of course I took a selfie before stepping out of the car
.
PS: I only wanted to write one line: “I’m happy to be able to find a parking spot”
It still turned out to be such a long passage😭
And my sister didn’t entrust her car to me because she didn’t want to find a parking spot, did she?😳
. 找車位 <Parking> Translation: @berbermnm . 今天中午搭捷運去聚餐 餐後被我姊託付她的車給我 請我開回家停 她則要往不順路的方向參加活動 . 車內有舒適的座椅和空調 高架橋上的開闊視野亦為我少見的風景 尤其沒時間壓力的自由午後和聚首後的滿足 讓我妄想這是段開不完的路 . 只是美好的經驗只開放給當下的心享用 任何經驗難再得 也總稍縱即逝 . 車子終於開到尾聲——找車位的環節 因為我不懂得如何正確地亂停 只得迷惘地徘徊尋找明確的停車格 每找一次車位 就會加深一層我不買車的決心 . 不久後幸運地路過一閃耀著聖光的停車格 是滿足?是興奮?是得意?是雀躍? 我只能說像極了打麻將自摸的心情 一種想分享炫耀的心情😂 然後 先自拍 才下車🤣 . PS. 我原本只想寫句心情「找到車位好開心」 但還是變這麼長一篇😭 而且該不會是我姊不想找車位才託車予我吧😳 . After going to a gathering by MRT this afternoon My sister entrusted her car to me to drive home as she was heading to a function on the opposite direction. . On the way home, I enjoyed the rare horizon on the elevated bridge with the air con on, sitting in the comfortable seat of the car Contented with the gathering, and the freedom I enjoyed from this leisure afternoon, I wished this route would never end. . Excellent experiences are served exclusively for every unique moment. Experiences cannot be reproduced, and will be gone in a snap . The most challenging part was towards the end - looking for a parking spot I had to go around for a clearly marked parking spot as I was clueless without it Every round of searching deepened my determination not to own a car . Luckily I passed by a sacred parking spot with a glow soon Was I feeling content? Excited? Smug? Joyful? I would say it felt like a self-draw win when playing mahjong A feeling that I would like to show off Of course I took a selfie before stepping out of the car . PS: I only wanted to write one line: “I’m happy to be able to find a parking spot” It still turned out to be such a long passage😭 And my sister didn’t entrust her car to me because she didn’t want to find a parking spot, did she?😳
.
不環保的環保
<The environmentally unfriendly environmental friendly>
Translation: @berbermnm
.
某次選舉
我收到議員大方送給選民的精緻環保袋
塑膠的包裝袋未拆 就被我放在櫃子裡 
至今未見過第二眼
.
不必要的環保袋就是浪費資源
不必要的環保筷就是破壞環境
不必要的特價品就是貴
不必要的贈品就是負擔
我這麼認為
所以我覺得送禮很不容易
希望禮物沒有過度包裝 
也希望對方能喜愛常用
常常只能送吃的 或是無限可能的禮金
.
那一次選舉
我得到一個塑膠包裝袋 一個被冷落的袋子
也承擔它們製程中任何資源能源的消耗
在我用完家裡源源不絕的塑膠袋之後
我就會把環保袋從櫃子裡請出來好好對待
.
我大學時裝泳具的塑膠袋還在執勤
我畢業後買的背包還陪著我旅行
我當兵時的不銹鋼筷還在照顧我
我不是堅持環保的戰士
也有貪圖方便的懶惰心態
只是它們健康忠誠地陪著我 就一起走下去了
.
如果不需要就不要
如果能重用就再用
我們還是可以在環保當中 維持原有的生活水準
.
I received a delicate recycle bag from an election candidate during his campaign which I put aside together with the plastic wrapping and haven’t casted a second look on it till now.
.
Extra recycle bags are a waste of resources
Extra reusable chopsticks are harmful to the environment 
Unnecessary discounted goods are expensive 
Unnecessary gifts are actually weighing you down
This is what I believe and that’s why I think it’s not easy to give gifts 
I hope the gifts from me are without excessive wrapping and will be genuinely liked by the receivers that they will use the gifts 
It often comes down to food and snacks, or the all mighty cash
.
I got a plastic wrapping and a bag I never used from that election and I shared the burden of the material and energy consumed for its production
I will take it out and make good use of it after I I finished using the vast amount of plastic bags in my home 
.
The plastic bag I used for my swimming gears is still carrying out its mission
The backpack I bought after graduation is still my company on my trips 
The chopsticks made of stainless steel I got when I was serving the army is still feeding me 
I’m not an environmental warrior 
I am often lazy and put convenience my first priority 
These are still accompanying me just because they are still healthy and doing their jobs loyally
.
Don’t take it if we don’t need it
Reuse it if it’s still reusable 
We still can maintain our standard of living while adding a certain amount of environmental friendly acts in it.
.
@oh_dii @charliecreep @taihualiu29 @ethanzhang190 @djangotsaiphotographer @mengchu.y @chiu_hsin_ying
. 不環保的環保 <The environmentally unfriendly environmental friendly> Translation: @berbermnm . 某次選舉 我收到議員大方送給選民的精緻環保袋 塑膠的包裝袋未拆 就被我放在櫃子裡 至今未見過第二眼 . 不必要的環保袋就是浪費資源 不必要的環保筷就是破壞環境 不必要的特價品就是貴 不必要的贈品就是負擔 我這麼認為 所以我覺得送禮很不容易 希望禮物沒有過度包裝 也希望對方能喜愛常用 常常只能送吃的 或是無限可能的禮金 . 那一次選舉 我得到一個塑膠包裝袋 一個被冷落的袋子 也承擔它們製程中任何資源能源的消耗 在我用完家裡源源不絕的塑膠袋之後 我就會把環保袋從櫃子裡請出來好好對待 . 我大學時裝泳具的塑膠袋還在執勤 我畢業後買的背包還陪著我旅行 我當兵時的不銹鋼筷還在照顧我 我不是堅持環保的戰士 也有貪圖方便的懶惰心態 只是它們健康忠誠地陪著我 就一起走下去了 . 如果不需要就不要 如果能重用就再用 我們還是可以在環保當中 維持原有的生活水準 . I received a delicate recycle bag from an election candidate during his campaign which I put aside together with the plastic wrapping and haven’t casted a second look on it till now. . Extra recycle bags are a waste of resources Extra reusable chopsticks are harmful to the environment Unnecessary discounted goods are expensive Unnecessary gifts are actually weighing you down This is what I believe and that’s why I think it’s not easy to give gifts I hope the gifts from me are without excessive wrapping and will be genuinely liked by the receivers that they will use the gifts It often comes down to food and snacks, or the all mighty cash . I got a plastic wrapping and a bag I never used from that election and I shared the burden of the material and energy consumed for its production I will take it out and make good use of it after I I finished using the vast amount of plastic bags in my home . The plastic bag I used for my swimming gears is still carrying out its mission The backpack I bought after graduation is still my company on my trips The chopsticks made of stainless steel I got when I was serving the army is still feeding me I’m not an environmental warrior I am often lazy and put convenience my first priority These are still accompanying me just because they are still healthy and doing their jobs loyally . Don’t take it if we don’t need it Reuse it if it’s still reusable We still can maintain our standard of living while adding a certain amount of environmental friendly acts in it. . @oh_dii @charliecreep @taihualiu29 @ethanzhang190 @djangotsaiphotographer @mengchu.y @chiu_hsin_ying
.
電視新聞
<TV News>
Translation: @berbermnm
.
在我家還有電視的時候
在我還熱衷於卡通影片的時候
爸爸偶爾會在吃飯時間強制把卡通轉到新聞頻道
我不解新聞吸引爸爸的獨到之處
有高潮迭起的劇情嗎?
有十萬伏特的絕技嗎?
有迷人可愛的主角嗎?
心中不服氣地期待著新聞完結篇的那天到來
.
二十年過去
新聞主播竟仍滔滔不絕
大火平息之後有貪污
貪污落幕之後有颱風
颱風過境之後有自殺 車禍 大小糾紛
.
向態度不佳的店家咆哮著的是態度不佳的客人
政治新聞是政黨拉攏選民的工具 非第一手消息
信的人信 不信的人就認定是假新聞 抹黑
影視緋聞除了煽動大眾 創造話題和收視率
對每一位非關係人的觀眾有何助益?
.
有沒有那一天
人們不再有慾望和自我 取而代之是大量和原諒
當社會事件寥寥可數
新聞主播能報導
「今天又是平安寧靜的一天 祝您有美好的夜晚」
以及各地天氣 花季花況 溫馨的真人真事
.
When there was still a TV in my home
When I was still excited about cartoon 
My dad would sometimes switched to news channel during dinner time
I couldn’t understand what made dad watch the news
Was there a climax?
Was there stunts like pikachu?
Was there eye catching characters?
I didn’t have a say but I was waiting for the day when news will come to the final episode.
.
Twenty years has passed
The news broadcasters are still marking endless reports
There is always another case about corruption after the news of a fire accident 
Typhoon news is in line after the corruption news ends
There is still news about suicide, car accident, arguments when the typhoon goes away
.
It is a customer of bad attitude who is shouting to a shop with bad attitude staff 
Political news is a means to get voted from the public, not first hand information
There are believers and non-believers 
Non-believers will say they are fake news and badmouthing. 
And what good is there for entertainment news except providing gossips over a cup of tea and their own ratings?
.
Will there be a day when people are no longer self-centred and having unlimited desires?
Will there be a day when they are replaced by forgiveness and tolerance?
When there are no more trivial news to report,
Maybe the broadcaster can finally say “today is another peaceful day”. 
Report on the weather, the beauty of flowers in season and some real life stories that can warm our hearts.
. 電視新聞 <TV News> Translation: @berbermnm . 在我家還有電視的時候 在我還熱衷於卡通影片的時候 爸爸偶爾會在吃飯時間強制把卡通轉到新聞頻道 我不解新聞吸引爸爸的獨到之處 有高潮迭起的劇情嗎? 有十萬伏特的絕技嗎? 有迷人可愛的主角嗎? 心中不服氣地期待著新聞完結篇的那天到來 . 二十年過去 新聞主播竟仍滔滔不絕 大火平息之後有貪污 貪污落幕之後有颱風 颱風過境之後有自殺 車禍 大小糾紛 . 向態度不佳的店家咆哮著的是態度不佳的客人 政治新聞是政黨拉攏選民的工具 非第一手消息 信的人信 不信的人就認定是假新聞 抹黑 影視緋聞除了煽動大眾 創造話題和收視率 對每一位非關係人的觀眾有何助益? . 有沒有那一天 人們不再有慾望和自我 取而代之是大量和原諒 當社會事件寥寥可數 新聞主播能報導 「今天又是平安寧靜的一天 祝您有美好的夜晚」 以及各地天氣 花季花況 溫馨的真人真事 . When there was still a TV in my home When I was still excited about cartoon My dad would sometimes switched to news channel during dinner time I couldn’t understand what made dad watch the news Was there a climax? Was there stunts like pikachu? Was there eye catching characters? I didn’t have a say but I was waiting for the day when news will come to the final episode. . Twenty years has passed The news broadcasters are still marking endless reports There is always another case about corruption after the news of a fire accident Typhoon news is in line after the corruption news ends There is still news about suicide, car accident, arguments when the typhoon goes away . It is a customer of bad attitude who is shouting to a shop with bad attitude staff Political news is a means to get voted from the public, not first hand information There are believers and non-believers Non-believers will say they are fake news and badmouthing. And what good is there for entertainment news except providing gossips over a cup of tea and their own ratings? . Will there be a day when people are no longer self-centred and having unlimited desires? Will there be a day when they are replaced by forgiveness and tolerance? When there are no more trivial news to report, Maybe the broadcaster can finally say “today is another peaceful day”. Report on the weather, the beauty of flowers in season and some real life stories that can warm our hearts.
    Download index side qrcode