#youvegotthis

#已发帖 422351
Grade 7’s.. You are AMAZING!!! Working hard and then enjoying break time in the winter sunshine ☀️ before heading home! 
#proudteachers #youvegotthis #schoolreturn #Grade7 #socialdistancing
Grade 7’s.. You are AMAZING!!! Working hard and then enjoying break time in the winter sunshine ☀️ before heading home! #proudteachers #youvegotthis #schoolreturn #Grade7 #socialdistancing
🤩Perspective🤩
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I was twelve years old when I learned I would need many joint reconstructive surgeries. I would start with having my left foot completely rebuilt at Seattle Children’s hospital. Right before surgery, I was able to go on a 2 week mission trip to Rwanda, Africa. This trip was so timely because I was able to gain #perspective after seeing so many people who did not have access to medical care like I did.
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I met a young boy who had broken his leg. It healed wrong because he was unable to go to see a doctor. He now drags himself on the ground & begs for food and money because he has nobody to help him. After meeting him, I learned that i am SO BLESSED to be able to have life changing operations. Although surgery is hard and not pleasant, it is a blessing to be able to get fixed by a trained surgeon.
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This experience changed my whole perspective about my condition. I went from a “poor me” mindset to an “i’m blessed” mindset. That was a game changer! I stayed more positive throughout my recovery and I know this helped me heal faster and better!
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Surgery sucks... but if you’re lucky enough to have a doctor fix you up, try to change your perspective. Have gratitude and watch your recovery go smoother than ever!
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#beblessed #perspective #mindset #positivity #seattlechildrens #footrecon #legcast #africa #missionstrip #rwanda #surgeon #orthopedicsurgery #postop #mentalhealth #chiropractic #physicaltherapy #surgery #behappy #youllbeok #youvegotthis #strong
🤩Perspective🤩 ⠀ I was twelve years old when I learned I would need many joint reconstructive surgeries. I would start with having my left foot completely rebuilt at Seattle Children’s hospital. Right before surgery, I was able to go on a 2 week mission trip to Rwanda, Africa. This trip was so timely because I was able to gain #perspective after seeing so many people who did not have access to medical care like I did. ⠀ I met a young boy who had broken his leg. It healed wrong because he was unable to go to see a doctor. He now drags himself on the ground & begs for food and money because he has nobody to help him. After meeting him, I learned that i am SO BLESSED to be able to have life changing operations. Although surgery is hard and not pleasant, it is a blessing to be able to get fixed by a trained surgeon. ⠀ This experience changed my whole perspective about my condition. I went from a “poor me” mindset to an “i’m blessed” mindset. That was a game changer! I stayed more positive throughout my recovery and I know this helped me heal faster and better! ⠀ Surgery sucks... but if you’re lucky enough to have a doctor fix you up, try to change your perspective. Have gratitude and watch your recovery go smoother than ever! ⠀ #beblessed #perspective #mindset #positivity #seattlechildrens #footrecon #legcast #africa #missionstrip #rwanda #surgeon #orthopedicsurgery #postop #mentalhealth #chiropractic #physicaltherapy #surgery #behappy #youllbeok #youvegotthis #strong
Join us online for the rest of this week for tons of FREE Zoom classes taught by three incredible instructors!  Don’t miss out on your chance to dance on the big screen with us✨
#dx #danceworx #danceworxabby #abbotsforddancestudio #youvegotthis #empoweryouth #abbotsforddance #danceinabby #danceinabbotsford #inspireyouth #danceathome #staymotivated .
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Zoom Classes *Please see emails for Zoom codes*
June 3rd 
3:30-4:15 Mini Jazz w/ Elise 
4:30-5:30 Jazz Conditioning w/ Elise 
5:45-6:30 Open Stage w/ Elise 
4:30-5:30 Breakdance Cypher w/ Nick .
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June 4th 
3:30-4:15 Mini Ballet w/ Sam 
4:30-5:30 Open Ballet w/ Sam
5:45-6:30 Stretch Conditioning w/Sam
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June 5th 
4:30-5:30 Beg/Int Breakdance w/Nick
5:30-6:30 Advanced Breakdance w/Nick .
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www.danceworxstudio.ca
danceworx@hotmail.com .
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📸 @adamjamesmenzies taken of our awesome senior hip hop dancers at our REVEAL 2020 show ✨
Join us online for the rest of this week for tons of FREE Zoom classes taught by three incredible instructors! Don’t miss out on your chance to dance on the big screen with us✨ #dx #danceworx #danceworxabby #abbotsforddancestudio #youvegotthis #empoweryouth #abbotsforddance #danceinabby #danceinabbotsford #inspireyouth #danceathome #staymotivated . . . . Zoom Classes *Please see emails for Zoom codes* June 3rd 3:30-4:15 Mini Jazz w/ Elise 4:30-5:30 Jazz Conditioning w/ Elise 5:45-6:30 Open Stage w/ Elise 4:30-5:30 Breakdance Cypher w/ Nick . . . . June 4th 3:30-4:15 Mini Ballet w/ Sam 4:30-5:30 Open Ballet w/ Sam 5:45-6:30 Stretch Conditioning w/Sam . . . . June 5th 4:30-5:30 Beg/Int Breakdance w/Nick 5:30-6:30 Advanced Breakdance w/Nick . . . . www.danceworxstudio.ca danceworx@hotmail.com . . . . 📸 @adamjamesmenzies taken of our awesome senior hip hop dancers at our REVEAL 2020 show ✨
Hope is more powerful than being a wish or dream. It's an inner cheerleader who whispers, “𝘥𝘰𝘯’𝘵 𝘨𝘪𝘷𝘦 𝘶𝘱...𝘥𝘰𝘯'𝘵 𝘨𝘪𝘷𝘦 𝘪𝘯…𝘩𝘰𝘭𝘥 𝘰𝘯 𝘵𝘪𝘨𝘩𝘵…𝘬𝘦𝘦𝘱 𝘨𝘰𝘪𝘯𝘨…𝘺𝘰𝘶’𝘷𝘦 𝘨𝘰𝘵 𝘵𝘩𝘪𝘴.”⁣ ⁣

Behind the scenes:  At work, Covid-19 precautionary measures are in place which means I now walk around the corner to enter the building as opposed to entering through a side door. This new route has given me a new perspective. I now see a beautiful bed of roses each morning including the one pictured in today’s quote. Swipe left to see a wider picture. Special thanks to my colleague @althek3 for tending to these beauties. 💜💫 ⁣ ⁣ ⁣
#bloom
#hope 
#hopequotes 
#innercheerleader 
#positivemindset 
#healingandhope 
#staypostive 
#staystrong 
#dontgiveup 
#youvegotthis 
#flowerquotes
Hope is more powerful than being a wish or dream. It's an inner cheerleader who whispers, “𝘥𝘰𝘯’𝘵 𝘨𝘪𝘷𝘦 𝘶𝘱...𝘥𝘰𝘯'𝘵 𝘨𝘪𝘷𝘦 𝘪𝘯…𝘩𝘰𝘭𝘥 𝘰𝘯 𝘵𝘪𝘨𝘩𝘵…𝘬𝘦𝘦𝘱 𝘨𝘰𝘪𝘯𝘨…𝘺𝘰𝘶’𝘷𝘦 𝘨𝘰𝘵 𝘵𝘩𝘪𝘴.”⁣ ⁣ Behind the scenes: At work, Covid-19 precautionary measures are in place which means I now walk around the corner to enter the building as opposed to entering through a side door. This new route has given me a new perspective. I now see a beautiful bed of roses each morning including the one pictured in today’s quote. Swipe left to see a wider picture. Special thanks to my colleague @althek3 for tending to these beauties. 💜💫 ⁣ ⁣ ⁣ #bloom #hope #hopequotes #innercheerleader #positivemindset #healingandhope #staypostive #staystrong #dontgiveup #youvegotthis #flowerquotes
Prosperity, I claim it.⁣
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Abundance, is mine. ⁣
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Love, flows through me. ⁣
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I feel joy, all the time. ⁣
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Peace, fills my heart. ⁣
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I surrender, everything. ⁣
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Health, is my birthright. ⁣
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Passion, helps me sing. ⁣
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I release, and let go. ⁣
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I accept, what is mine. ⁣
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I can have, what I want. ⁣
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And let holy spirit, direct the flow.
Prosperity, I claim it.⁣ ⁣ Abundance, is mine. ⁣ ⁣ Love, flows through me. ⁣ ⁣ I feel joy, all the time. ⁣ ⁣ Peace, fills my heart. ⁣ ⁣ I surrender, everything. ⁣ ⁣ Health, is my birthright. ⁣ ⁣ Passion, helps me sing. ⁣ ⁣ I release, and let go. ⁣ ⁣ I accept, what is mine. ⁣ ⁣ I can have, what I want. ⁣ ⁣ And let holy spirit, direct the flow.
If only our eyes saw souls instead of bodies, how very different our ideals of beauty would be.
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It seemed like a good day to take it outside and enjoy this beautiful warmer weather that doesn’t seem to hang around too long up here on our mountain. -
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When you have a disability that tends to go wack when the weather changes, you rethink what your activities will be. Yes I use to be a sun worshipper but I’ve learned a little goes a long way. Stay hydrated and limit your time in the sun has been an important way I deal with these changes. -
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#warmweather #stayhydrated #staycool #livingwithms #msawareness #multiplesclerosis #womenwithdisabilities #selflove #selfcare #strongereveryday #flow #meditation #healthylifestyle #healthychoices #youvegotthis #womenempowerment #womenwednesday #bethelight #bepresent #bereal #motivation #badasschicks #countryliving #mountainlife #tehachapi
If only our eyes saw souls instead of bodies, how very different our ideals of beauty would be. - - - It seemed like a good day to take it outside and enjoy this beautiful warmer weather that doesn’t seem to hang around too long up here on our mountain. - - - When you have a disability that tends to go wack when the weather changes, you rethink what your activities will be. Yes I use to be a sun worshipper but I’ve learned a little goes a long way. Stay hydrated and limit your time in the sun has been an important way I deal with these changes. - - - #warmweather #stayhydrated #staycool #livingwithms #msawareness #multiplesclerosis #womenwithdisabilities #selflove #selfcare #strongereveryday #flow #meditation #healthylifestyle #healthychoices #youvegotthis #womenempowerment #womenwednesday #bethelight #bepresent #bereal #motivation #badasschicks #countryliving #mountainlife #tehachapi
The first step toward healing is acknowledging. So feel your feelings...out loud! You don't have put on a brave face. And it's not your responsibility to shrink your feelings in an effort to manage someone else's feelings. Who else is ready to take off the mask? Comment and share if you agree. 
#crowncounseling
The first step toward healing is acknowledging. So feel your feelings...out loud! You don't have put on a brave face. And it's not your responsibility to shrink your feelings in an effort to manage someone else's feelings. Who else is ready to take off the mask? Comment and share if you agree. #crowncounseling
🌟 It’s Workout Wednesday!

Give this little home workout a blast if you’re in need of some motivation or a kick up the backside!

1️⃣Walkouts x 2 Reps
2️⃣Burpees x 4 Reps
3️⃣Push Ups x 8 Reps
4️⃣Squat Jumps x 16 Reps
5️⃣Mountain Climbers x 32 Reps
6️⃣High Knees x 64 Reps ✅Complete 1 full round then rest 1 minute
✅Then complete 2 full rounds back to back and rest 2 minutes ✅Then complete 3 full rounds back to back and rest 3 minutes
✅Finally, complete 4 full rounds back to back 
Tag a friend who should join you in giving this workout a blast! 💦

#fitnessmotivation #exercise #workoutmotivation #strongwoman #womenshealth #menshealth #beactive #fitlifestyle #resistancetraining #strongerthanyesterday #trainingmotivation #personaltrainers #getshitdone #youvegotthis #sweatitout #workoutideas #fitter #strongbody #radicalfitness #trainforlife #exerciseforlife #feelgoodfactor #healthylifestylechange #cardioworkouts #strengthworkout #bodypositivemovement #moveeveryday #strengthisneveraweakness #homeworkout
🌟 It’s Workout Wednesday! Give this little home workout a blast if you’re in need of some motivation or a kick up the backside! 1️⃣Walkouts x 2 Reps 2️⃣Burpees x 4 Reps 3️⃣Push Ups x 8 Reps 4️⃣Squat Jumps x 16 Reps 5️⃣Mountain Climbers x 32 Reps 6️⃣High Knees x 64 Reps ✅Complete 1 full round then rest 1 minute ✅Then complete 2 full rounds back to back and rest 2 minutes ✅Then complete 3 full rounds back to back and rest 3 minutes ✅Finally, complete 4 full rounds back to back Tag a friend who should join you in giving this workout a blast! 💦 #fitnessmotivation #exercise #workoutmotivation #strongwoman #womenshealth #menshealth #beactive #fitlifestyle #resistancetraining #strongerthanyesterday #trainingmotivation #personaltrainers #getshitdone #youvegotthis #sweatitout #workoutideas #fitter #strongbody #radicalfitness #trainforlife #exerciseforlife #feelgoodfactor #healthylifestylechange #cardioworkouts #strengthworkout #bodypositivemovement #moveeveryday #strengthisneveraweakness #homeworkout
Whole30 Day 3! You are ROCKING this!  You are a healthy person with healthy habits and a great mindset, right?? Right! Today let’s talk about HYDRATION.  It common to get really thirsty while doing a detox. Pay extra attention to hydration this week, and support your body’s efforts to flush all that nasty sugar poison out of your system. Having a cute Whole30 water bottle will remind you that you are a #Whole30er and #YouveGotThis! (You can get the water bottles on Amazon). Carry on!! #whole30 #iamwhole30 #hydration
Whole30 Day 3! You are ROCKING this! You are a healthy person with healthy habits and a great mindset, right?? Right! Today let’s talk about HYDRATION. It common to get really thirsty while doing a detox. Pay extra attention to hydration this week, and support your body’s efforts to flush all that nasty sugar poison out of your system. Having a cute Whole30 water bottle will remind you that you are a #Whole30er and #YouveGotThis! (You can get the water bottles on Amazon). Carry on!! #whole30 #iamwhole30 #hydration
Whole30 Day 3! You are ROCKING this!  You are a healthy person with healthy habits and a great mindset, right?? Right! Today let’s talk about HYDRATION.  It common to get really thirsty while doing a detox. Pay extra attention to hydration this week, and support your body’s efforts to flush all that nasty sugar poison out of your system. Having a cute Whole30 water bottle will remind you that you are a #Whole30er and #YouveGotThis! (You can get the water bottles on Amazon). Carry on!! #whole30 #iamwhole30 #hydration
Whole30 Day 3! You are ROCKING this! You are a healthy person with healthy habits and a great mindset, right?? Right! Today let’s talk about HYDRATION. It common to get really thirsty while doing a detox. Pay extra attention to hydration this week, and support your body’s efforts to flush all that nasty sugar poison out of your system. Having a cute Whole30 water bottle will remind you that you are a #Whole30er and #YouveGotThis! (You can get the water bottles on Amazon). Carry on!! #whole30 #iamwhole30 #hydration
Are you ready to take that first step GIRL! OR.....Are you looking to step up your wellness game?
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The time has never been better with our HOT summer ☀️ sale!!!
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Don’t miss out! Drop an emoji✌️👍☀️❤️ and let’s chat!!
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#wednesdaywellness
#yes
#summersale
#signmeup
#youvegotthis
#godsgotyou
#newmonth
#newgoals
#womensupportingwomen
#empoweringothers
#strongertogether
#wellnesscoach
#fabandfitafter40
#beautyforasheswellness
#fitfam4life
Are you ready to take that first step GIRL! OR.....Are you looking to step up your wellness game? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The time has never been better with our HOT summer ☀️ sale!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t miss out! Drop an emoji✌️👍☀️❤️ and let’s chat!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wednesdaywellness #yes #summersale #signmeup #youvegotthis #godsgotyou #newmonth #newgoals #womensupportingwomen #empoweringothers #strongertogether #wellnesscoach #fabandfitafter40 #beautyforasheswellness #fitfam4life
During this time of hurt, pain and heartache I’ve come to realize that my resilience and strength has held me up when my knees wanted to buckle and cause me to fall. Not only have the things going on right now tested my willpower but it showed me that I was built for the job! No matter how bad it looks on the other side always know that at the end of the day you can redraw the map to your destination.  #dontgiveup #youvegotthis #2020 💪🏽
During this time of hurt, pain and heartache I’ve come to realize that my resilience and strength has held me up when my knees wanted to buckle and cause me to fall. Not only have the things going on right now tested my willpower but it showed me that I was built for the job! No matter how bad it looks on the other side always know that at the end of the day you can redraw the map to your destination. #dontgiveup #youvegotthis #2020 💪🏽
Everybody is out there eating @mcdonalds and I'm like ..... #dietlife #dietplan #staystrong #youvegotthis
Everybody is out there eating @mcdonalds and I'm like ..... #dietlife #dietplan #staystrong #youvegotthis
Hey Queen, yes you love 💗 You’re a gem, you’re a Star. You’re 100% that Queen and you have done it again!! Never stop valuing yourself and lifting yourself up. We stand by you and with you. And We @thefiercelady are here to watch you shine! Ain’t nobody taking that crown away from you. Shine on Queen 👑 || #Befierce2020 
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Save this post for a future reminder and share so another Queen can see 🤗
Hey Queen, yes you love 💗 You’re a gem, you’re a Star. You’re 100% that Queen and you have done it again!! Never stop valuing yourself and lifting yourself up. We stand by you and with you. And We @thefiercelady are here to watch you shine! Ain’t nobody taking that crown away from you. Shine on Queen 👑 || #Befierce2020 _ Save this post for a future reminder and share so another Queen can see 🤗
God doesn't place a dream in your heart without giving you EVERYTHING you need to Fulfil it, You've got this 💫🙏🏽🙌🏽 #NewGenMusic 
#Music #Christian #Gospel #Musician #MusicVideo #Love #Musical #Misica #Video #Song #Radio #God #GodisGood #Worship #Inspiration #Motivation #Beautiful #Scripture
#Bible #Emotion #Passion #Heart #Joy #Dreams #Visions #2020 #TrustinGod #Youvegotthis
God doesn't place a dream in your heart without giving you EVERYTHING you need to Fulfil it, You've got this 💫🙏🏽🙌🏽 #NewGenMusic #Music #Christian #Gospel #Musician #MusicVideo #Love #Musical #Misica #Video #Song #Radio #God #GodisGood #Worship #Inspiration #Motivation #Beautiful #Scripture #Bible #Emotion #Passion #Heart #Joy #Dreams #Visions #2020 #TrustinGod #Youvegotthis
Love this.
We're only human.
We're not supposed to get it right first time, or all of the time.
We're supposed to stumble, fall, learn and grow.
Make it part of you, part of a corona dance if you will.
Let's dance our businesses back from the quiet slumber of lockdown to an all night dance... Join me?
Bring. It. On.
I'll be dancing and stumbling my way baby xx
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#tayloredfitphysio #physioandwellnesscentre #carewithoutcompromise #thoughts #thoughtoftheday #instathought #instagood #lockdown2020 #businessowner #reopeningthechapel #reopening #buildingthebusinessback #startingagain #stumble #fallandlearn #failingforward #youvegotthis #wevegotthis #wecandothis #physio #jugglinglife #jugglingworkandhomeschool #langleypark #durham #northeast #england
Love this. We're only human. We're not supposed to get it right first time, or all of the time. We're supposed to stumble, fall, learn and grow. Make it part of you, part of a corona dance if you will. Let's dance our businesses back from the quiet slumber of lockdown to an all night dance... Join me? Bring. It. On. I'll be dancing and stumbling my way baby xx . . . #tayloredfitphysio #physioandwellnesscentre #carewithoutcompromise #thoughts #thoughtoftheday #instathought #instagood #lockdown2020 #businessowner #reopeningthechapel #reopening #buildingthebusinessback #startingagain #stumble #fallandlearn #failingforward #youvegotthis #wevegotthis #wecandothis #physio #jugglinglife #jugglingworkandhomeschool #langleypark #durham #northeast #england
🗣USE YOUR VOICE, EVEN IF YOU HAVE TO WHISPER 🗣
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Be proactive! There is ALWAYS something we can do.
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We have decided to create the following designs (swipe right ➡️) in order to do our part in the fight against social injustice. ✊🏼✊🏽✊🏾✊🏿
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We will be selling the t-shirts at $20 each (excluding shipping), and all of the profits will be donated to the following ⬇️:
1️⃣ GoFundMe for George Floyd’s daughter: https://www.gofundme.com/f/gianna-floyd-daughter-of-george-floyd-fund
2️⃣ Know your rights campaign for youth founded by Colin Kaepernick @yourrightscamp
3️⃣ Non-Profit organization to end police violence in America @campaignzero
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This fight is OUR fight. Even if you do not purchase a shirt, please consider donating and/or sharing this post to expand our reach 🗣 #togetherwecan
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DM us for more information on how to purchase 🌟
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#starlitedesigns #starlitedesignsmia #justiceforgeorgefloyd #businessmiami #togetherwecan #smallbusinessmiami #demandjustice #saytheirnames #fightforjustice #timeforchange #justiceforall #enoughisenough #blm #miamiblogger #useyourvoice #customorders #endpolicebrutality #raiseyourvoice #silenceiscomplicity #silenceiscompliance #bossmomlife #miamismallbusiness #icantbreathe #fightoppression #youvegotthis #alllivesmatterwhenblacklivesmatter #secondamendment #blacklivesmatter
🗣USE YOUR VOICE, EVEN IF YOU HAVE TO WHISPER 🗣 • Be proactive! There is ALWAYS something we can do. • We have decided to create the following designs (swipe right ➡️) in order to do our part in the fight against social injustice. ✊🏼✊🏽✊🏾✊🏿 • We will be selling the t-shirts at $20 each (excluding shipping), and all of the profits will be donated to the following ⬇️: 1️⃣ GoFundMe for George Floyd’s daughter: https://www.gofundme.com/f/gianna-floyd-daughter-of-george-floyd-fund 2️⃣ Know your rights campaign for youth founded by Colin Kaepernick @yourrightscamp 3️⃣ Non-Profit organization to end police violence in America @campaignzero • This fight is OUR fight. Even if you do not purchase a shirt, please consider donating and/or sharing this post to expand our reach 🗣 #togetherwecan • DM us for more information on how to purchase 🌟 . . . . . #starlitedesigns #starlitedesignsmia #justiceforgeorgefloyd #businessmiami #togetherwecan #smallbusinessmiami #demandjustice #saytheirnames #fightforjustice #timeforchange #justiceforall #enoughisenough #blm #miamiblogger #useyourvoice #customorders #endpolicebrutality #raiseyourvoice #silenceiscomplicity #silenceiscompliance #bossmomlife #miamismallbusiness #icantbreathe #fightoppression #youvegotthis #alllivesmatterwhenblacklivesmatter #secondamendment #blacklivesmatter
its definitely something to look back on our little dudes journey, and see how far hes come. I wouldn't wish this journey on anyone though. It truly was tough, but also so worth it in the end. He now loves to run and jump, all the time! It did feel like forever though until I could hold him without any casts or a boots and bar between us. Hes such a little superhero. Hes so strong. To all the parents out there about to go through this journey, I'm here to tell you it's going to be emotional and your little one just needs a lot of your help right now, but this emotional journey will all be worth it when you see your baby take their steps for the first time ❤ #youvegotthis #worldclubfootday #babydude #journey #clubfoot #clubfootcutie #twoyearsold #clubfootjourney #clubfootstrong #clubfootawareness #ponseti #clubfootbaby #shrinershospital #bootsandbar #babylove #littledude #babyboy #giveittoGod #faith #baby #mystory #sonsjourney #momlife
its definitely something to look back on our little dudes journey, and see how far hes come. I wouldn't wish this journey on anyone though. It truly was tough, but also so worth it in the end. He now loves to run and jump, all the time! It did feel like forever though until I could hold him without any casts or a boots and bar between us. Hes such a little superhero. Hes so strong. To all the parents out there about to go through this journey, I'm here to tell you it's going to be emotional and your little one just needs a lot of your help right now, but this emotional journey will all be worth it when you see your baby take their steps for the first time ❤ #youvegotthis #worldclubfootday #babydude #journey #clubfoot #clubfootcutie #twoyearsold #clubfootjourney #clubfootstrong #clubfootawareness #ponseti #clubfootbaby #shrinershospital #bootsandbar #babylove #littledude #babyboy #giveittoGod #faith #baby #mystory #sonsjourney #momlife
#YouveGotThis #KeepGoing
♡♡ WINGING IT ♡♡
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I absolutely love this custom order!!! How amazing does it look!! Azelea pink tee with black glitter 😍😍😍
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What do you all think? Shall we add this tee to the website in a few different  colours?? .
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#rosebudsandpearls #rosebudclothing #wingingit #mamaclothing #mamamerch #mamaapparel #mamafashion #strongmamasclub #youvegotthis #mumsupportingmums #mumsunite #harrogatebloggers #harrogatelife #ripon #yorkshiremum #ukbrand #ukmums #mumgroups #mummyblogger #mummylife #ukshop #ukmum #britishbrand #mumsndadsx #instashop #xxmumgang #motherhoodrising #bestukshop
♡♡ WINGING IT ♡♡ . I absolutely love this custom order!!! How amazing does it look!! Azelea pink tee with black glitter 😍😍😍 . What do you all think? Shall we add this tee to the website in a few different colours?? . . . #rosebudsandpearls #rosebudclothing #wingingit #mamaclothing #mamamerch #mamaapparel #mamafashion #strongmamasclub #youvegotthis #mumsupportingmums #mumsunite #harrogatebloggers #harrogatelife #ripon #yorkshiremum #ukbrand #ukmums #mumgroups #mummyblogger #mummylife #ukshop #ukmum #britishbrand #mumsndadsx #instashop #xxmumgang #motherhoodrising #bestukshop
Excited that Middle B is featured in @armyandyou Magazine summer edition, with her Read My Band T-shirt design.

She designed the T-shirt to help empower other youngsters who suffer with anxiety, to help them communicate how they're feeling. 
#forceschild #forcesfamily #militarycommunity #armyfamily #armywifelife #readmyband #anxiety #anxietytshirt #childanxiety #ARMY #youthinkitbswillprintit #bsclothingandgifts #armyandyou #autism #moodband #communicationband #oknotokband #itsoktobenotok #itsoknottobeok #youvegotthis #familybusiness #shopsmall #shopindependent #independentstafford #militarymumsinbusiness #milspo #Tshirtdesign #creativechild #armychild
Fight your way through whatever you're going through! ■ Give all your worries and cares to God, for he cares about you.
1 Peter 5:7 NLT.
Fight your way through whatever you're going through! ■ Give all your worries and cares to God, for he cares about you. 1 Peter 5:7 NLT.
Imagine something small, yet beautiful, that made it possible for you to show that special someone how much you truly cared.. Here you go!
This new arrival delicately projects "I LOVE YOU" in 100 different languages..
The perfect gift for someone you love.
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📩Inbox us for queries & orders
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👉Best Quality in Best Price
🔖Our Services are available to everyone, no matter where in the world you might be.
💰COD, Mobicash, easypaisa available
 #customchicpoint #onlineshopping #bestgiftideas
#namejewellery #namenecklace #personalisedjewellery #personalisedgift #giftforher #classicjewellery #motivationaljewellery #engravedrings #handmadewithlove #youvegotthis #wearwithlove #nourishyourself #livewhatyoulove #cutomizedjewellery #rings #trendy
Imagine something small, yet beautiful, that made it possible for you to show that special someone how much you truly cared.. Here you go! This new arrival delicately projects "I LOVE YOU" in 100 different languages.. The perfect gift for someone you love. . 📩Inbox us for queries & orders . . 👉Best Quality in Best Price 🔖Our Services are available to everyone, no matter where in the world you might be. 💰COD, Mobicash, easypaisa available #customchicpoint #onlineshopping #bestgiftideas #namejewellery #namenecklace #personalisedjewellery #personalisedgift #giftforher #classicjewellery #motivationaljewellery #engravedrings #handmadewithlove #youvegotthis #wearwithlove #nourishyourself #livewhatyoulove #cutomizedjewellery #rings #trendy
I know at times it might feel like you're alone, but I promise you that isnt the case AT ALL it wasnt till I started to open up about how I'm feeling I noticed the support that surrounded me. If you do ever feel alone please dont hesitate to message me.
#mentalhealthawareness #mentalhealthmatters #mentalillness #_itsokaynottobeokay #mentalhealthawareness #mentalhealthrecovery #youvegotthis #loveyourself #selflove
I know at times it might feel like you're alone, but I promise you that isnt the case AT ALL it wasnt till I started to open up about how I'm feeling I noticed the support that surrounded me. If you do ever feel alone please dont hesitate to message me. #mentalhealthawareness #mentalhealthmatters #mentalillness #_itsokaynottobeokay #mentalhealthawareness #mentalhealthrecovery #youvegotthis #loveyourself #selflove
Hold on in there Ladies, hopefully not too much longer and I will have you all back in my chair. I cannot wait to see you all and get my hands on some hair 💖 #youvegotthis #rootsfordays #hairextensionspecialist #stylist #somerset
Hold on in there Ladies, hopefully not too much longer and I will have you all back in my chair. I cannot wait to see you all and get my hands on some hair 💖 #youvegotthis #rootsfordays #hairextensionspecialist #stylist #somerset
Are you anxious to get her a gift that she loves?
Get this new arrival delicately "I LOVE YOU" in 100 different languages necklace.
.
📩Inbox us for queries & orders
.
.
👉Best Quality in Best Price
🔖Our Services are available to everyone, no matter where in the world you might be.
💰COD, Mobicash, easypaisa available
 #customchicpoint #onlineshopping #bestgiftideas
#namejewellery #couplerings #personalisedjewellery #personalisedgift #giftforher #classicjewellery #motivationaljewellery #engravedrings #handmadewithlove #youvegotthis #wearwithlove #nourishyourself #livewhatyoulove #cutomizedjewellery #rings #trendy
Are you anxious to get her a gift that she loves? Get this new arrival delicately "I LOVE YOU" in 100 different languages necklace. . 📩Inbox us for queries & orders . . 👉Best Quality in Best Price 🔖Our Services are available to everyone, no matter where in the world you might be. 💰COD, Mobicash, easypaisa available #customchicpoint #onlineshopping #bestgiftideas #namejewellery #couplerings #personalisedjewellery #personalisedgift #giftforher #classicjewellery #motivationaljewellery #engravedrings #handmadewithlove #youvegotthis #wearwithlove #nourishyourself #livewhatyoulove #cutomizedjewellery #rings #trendy
Become the HERO that you know that you are.

Hero’s don't quit on themselves. 
Before they can save anyone else they have to save themselves.

Being a HERO means you have to learn to conquer yourself.

So I say to you be the HERO that conquers himself so he can save others 
and not the HERO that gave up on himself and missed his chance to save others.

#lifecoach #mindcoach #lifecoaching101 #lifecoachingworks #lifepurposecoach #selfbelief #growthmindset #personalgrowth #selfmastery #abundancemindset #powerofthought #mindovermatter #overcomefear #takecontrolofyourlife #youhavethepower #beyourbestself #inspireyourself #getoutofyourownway #transformyourmind #yourjourney #embracethejourney #youvegotthis #keeponkeepingon #findyourhappy #livefortoday #whatmakesyouhappy #personaldevelopmentcoach #selfgrowthjourney #setyourselffree #createyourreality
Become the HERO that you know that you are. Hero’s don't quit on themselves. Before they can save anyone else they have to save themselves. Being a HERO means you have to learn to conquer yourself. So I say to you be the HERO that conquers himself so he can save others and not the HERO that gave up on himself and missed his chance to save others. #lifecoach #mindcoach #lifecoaching101 #lifecoachingworks #lifepurposecoach #selfbelief #growthmindset #personalgrowth #selfmastery #abundancemindset #powerofthought #mindovermatter #overcomefear #takecontrolofyourlife #youhavethepower #beyourbestself #inspireyourself #getoutofyourownway #transformyourmind #yourjourney #embracethejourney #youvegotthis #keeponkeepingon #findyourhappy #livefortoday #whatmakesyouhappy #personaldevelopmentcoach #selfgrowthjourney #setyourselffree #createyourreality
Don’t fear the idea of failing to the point you don’t try ♥️
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If you failed, you at least tried, which is better than doing nothing ♥️ figure out why, then change your action plan (aka LEARN from it)
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You can’t get somewhere, meet your target, achieve your goal or make a change by remaining in the same position.
Take a step towards your goals
You might fail, but then again, you might succeed, just think about your potential 🌟
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It is scary
But it is worth it ♥️
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#overcomefear #overcome #overcomeobstacles #dontfearfailure #dontfearfailing #encourageyourself #positiveaffirmationsdaily #focusonyourgoals #potential #reachyourgoals #nystagmus #astigmatism #glaucoma #congenitalcataract #congenitalglaucoma #heterochromia #visuallyimpaired #visualimpairment #halfblind #monocular #monoculardoctor #buphthalmos #aniridia #aphakia #trabeculectomy #achievegreatness #youvegotthis #doittoday #thisgirlcan #dontletfearstopyou
Don’t fear the idea of failing to the point you don’t try ♥️ • If you failed, you at least tried, which is better than doing nothing ♥️ figure out why, then change your action plan (aka LEARN from it) • You can’t get somewhere, meet your target, achieve your goal or make a change by remaining in the same position. Take a step towards your goals You might fail, but then again, you might succeed, just think about your potential 🌟 • It is scary But it is worth it ♥️ • • • • • • • • • • • #overcomefear #overcome #overcomeobstacles #dontfearfailure #dontfearfailing #encourageyourself #positiveaffirmationsdaily #focusonyourgoals #potential #reachyourgoals #nystagmus #astigmatism #glaucoma #congenitalcataract #congenitalglaucoma #heterochromia #visuallyimpaired #visualimpairment #halfblind #monocular #monoculardoctor #buphthalmos #aniridia #aphakia #trabeculectomy #achievegreatness #youvegotthis #doittoday #thisgirlcan #dontletfearstopyou
I became a coach when I was out of shape.⁣
I became a coach when I thought diet pop was a healthy choice.⁣
I became a coach when I was recently postpartum with my second baby. ⁣
I became a coach when the words “morning routine” meant feeding the baby, pumping and drinking coffee with as much creamer as I could fit in there.⁣
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I didn’t become a coach when I was fit, and rested and energetic.  I became a coach when I was ready to change.  I had been a challenger and learned of an amazing community of people who were ENCOURAGING at all stages of life.  They were MOTIVATING me make changes to my routine, and they were ACCOUNTABLE to themselves therefore I was expected to me accountable as well. ⁣
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I became a coach because I realized that there were people JUST LIKE ME!  Moms that are STUCK in their current routine, running on empty and taking care of everyone else but themselves.  I knew that I NEEDED to show other people, other mommas, that we CAN DO THIS! ⁣
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Even with all the laundry.⁣
Even with all the dishes.⁣
Even with kiddos calling our name.⁣
Even when we’re tired, worn, and pulled in every direction. ⁣
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WE OWED IT TO OURSELVES.⁣
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I want to show you that you don’t have to be perfect to coach.  You just have to be willing to make a change in YOU, in order to shine your light to others.⁣
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Come and make a change with me.⁣
There are others just like you that NEED to hear your story. 
#postpartumjourney #teamgritandgrace #showup #fightforyou #youvegotthis #bestmommas #workonyou #mommatime
I became a coach when I was out of shape.⁣ I became a coach when I thought diet pop was a healthy choice.⁣ I became a coach when I was recently postpartum with my second baby. ⁣ I became a coach when the words “morning routine” meant feeding the baby, pumping and drinking coffee with as much creamer as I could fit in there.⁣ ⁣ I didn’t become a coach when I was fit, and rested and energetic. I became a coach when I was ready to change. I had been a challenger and learned of an amazing community of people who were ENCOURAGING at all stages of life. They were MOTIVATING me make changes to my routine, and they were ACCOUNTABLE to themselves therefore I was expected to me accountable as well. ⁣ ⁣ I became a coach because I realized that there were people JUST LIKE ME! Moms that are STUCK in their current routine, running on empty and taking care of everyone else but themselves. I knew that I NEEDED to show other people, other mommas, that we CAN DO THIS! ⁣ ⁣ Even with all the laundry.⁣ Even with all the dishes.⁣ Even with kiddos calling our name.⁣ Even when we’re tired, worn, and pulled in every direction. ⁣ ⁣ WE OWED IT TO OURSELVES.⁣ ⁣ I want to show you that you don’t have to be perfect to coach. You just have to be willing to make a change in YOU, in order to shine your light to others.⁣ ⁣ Come and make a change with me.⁣ There are others just like you that NEED to hear your story. #postpartumjourney #teamgritandgrace #showup #fightforyou #youvegotthis #bestmommas #workonyou #mommatime
Whether it's building a business, following your dreams, starting a side hustle, getting good grades, becoming a better you or whatever it is that you do...Keep at it! 
Giving up is so easy and sometimes we do it just when we are about to breakthrough. Good things take time, Great things take a lot of time and effort. You may fall, become frustrated , feel like you are wasting your time but Keep at it.

One day you will look back and realize that you made it! Not because it was easy, certainly not because you gave up but because you Kept at it!

#motivationalquotes #dontgiveup #keepatit #onestepatatime #youcandothis #perseverance #dream #dreambig #youvegotthis #inittowinit
Whether it's building a business, following your dreams, starting a side hustle, getting good grades, becoming a better you or whatever it is that you do...Keep at it! Giving up is so easy and sometimes we do it just when we are about to breakthrough. Good things take time, Great things take a lot of time and effort. You may fall, become frustrated , feel like you are wasting your time but Keep at it. One day you will look back and realize that you made it! Not because it was easy, certainly not because you gave up but because you Kept at it! #motivationalquotes #dontgiveup #keepatit #onestepatatime #youcandothis #perseverance #dream #dreambig #youvegotthis #inittowinit
Homeschooling ✔
30mins hallway and stairs ✔
Sorting out school ✔
Level 1 jobs to finish then my jobs will be done.
Kids doing the 15mins now.
Today has been a bit rubbish with the weather and a stubborn daughter 😔 hopefully this will change. Hopefully you all had a good day if not I hope your day gets better to 😊 #theorganisedmummethod  #teamtomm #TOMM #littlecleaners #kids15mins #hallwayandstairs #smile #bepostive #youvegotthis
Homeschooling ✔ 30mins hallway and stairs ✔ Sorting out school ✔ Level 1 jobs to finish then my jobs will be done. Kids doing the 15mins now. Today has been a bit rubbish with the weather and a stubborn daughter 😔 hopefully this will change. Hopefully you all had a good day if not I hope your day gets better to 😊 #theorganisedmummethod #teamtomm #TOMM #littlecleaners #kids15mins #hallwayandstairs #smile #bepostive #youvegotthis
"What is the worse that can happen if I don't stop running this rat race?" asked my friend.

If you also feel the same way, I will give you three reasons,
1) Life is Short
2) You can't buy time
3) You don't need lots of money

Even if you are convinced of exiting this race, it is not going to be easy. Here are some tips which may help you out,
1) Define your dream life
2) Quit this race by quitting your current rat race work
3) Stop buying stupid stuff
4) Stop trading time for money
5) Make your money make you more money

If you want to really live the life of your own choice, you need to stop making choices like other people. You will not be your best self by buying materials or making more but just by being yourself. "Escape the rat race before you lose your worth"
"What is the worse that can happen if I don't stop running this rat race?" asked my friend. If you also feel the same way, I will give you three reasons, 1) Life is Short 2) You can't buy time 3) You don't need lots of money Even if you are convinced of exiting this race, it is not going to be easy. Here are some tips which may help you out, 1) Define your dream life 2) Quit this race by quitting your current rat race work 3) Stop buying stupid stuff 4) Stop trading time for money 5) Make your money make you more money If you want to really live the life of your own choice, you need to stop making choices like other people. You will not be your best self by buying materials or making more but just by being yourself. "Escape the rat race before you lose your worth"
GIVEAWAY!!!
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💜I wanted to celebrate my birthday, blogiversary & the publication of my 1st book!
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💜SO... I came up with a fun game & giveaway to encourage all of my followers to recommit to (or start) their health journey!
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💜The details are in the post (link in bio).
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💜Prize includes: oversized zippered beach bag w/ zippered pocket, insulated water bottle, my fave seasonings indoor herb garden, 3 resistance bands, lavender yoga mat or bag spray & a Keychain that says "Let's Do This"
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💜So y'all, LET'S DO THIS!
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💜Don't forget to tag a friend to get that center square!
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#giveaway #summerfun #game #win #health #wellness #goodforyou #goodforthebody #5tothrive #fivetothrive #madeformore #fitness #chickswholift #exercise #motivation #healthyfood #bodylove #loveyourbody #loveyourself #bingo #bingochallenge #funmotivation #youreamazing #youvegotthis #youcandohardthings #behealthy #weightloss #gethealthy #starttoday #healthchallenge
GIVEAWAY!!! ... 💜I wanted to celebrate my birthday, blogiversary & the publication of my 1st book! ... 💜SO... I came up with a fun game & giveaway to encourage all of my followers to recommit to (or start) their health journey! ... 💜The details are in the post (link in bio). ... 💜Prize includes: oversized zippered beach bag w/ zippered pocket, insulated water bottle, my fave seasonings indoor herb garden, 3 resistance bands, lavender yoga mat or bag spray & a Keychain that says "Let's Do This" ... 💜So y'all, LET'S DO THIS! ... 💜Don't forget to tag a friend to get that center square! . . . . #giveaway #summerfun #game #win #health #wellness #goodforyou #goodforthebody #5tothrive #fivetothrive #madeformore #fitness #chickswholift #exercise #motivation #healthyfood #bodylove #loveyourbody #loveyourself #bingo #bingochallenge #funmotivation #youreamazing #youvegotthis #youcandohardthings #behealthy #weightloss #gethealthy #starttoday #healthchallenge
Raise your hand if you’ve had more bad days lately?  Feeling down?  You’re definitely not alone friend.  I like to burn off that heavy, negativity with a hard workout.  It always boosts my mood and helps me feel in control again.  Whether you’re off to a good or bad start this week, I’m sending you ALL good vibes, ALL the time!  How do you shake off the blues when you have a bad day? #youvegotthis #selfcare #goodvibes
Raise your hand if you’ve had more bad days lately? Feeling down? You’re definitely not alone friend. I like to burn off that heavy, negativity with a hard workout. It always boosts my mood and helps me feel in control again. Whether you’re off to a good or bad start this week, I’m sending you ALL good vibes, ALL the time! How do you shake off the blues when you have a bad day? #youvegotthis #selfcare #goodvibes
Happy Wednesday Friends!! .
We have a great deal for you today.  Get our Best Selling “You’ve Got This” tee for only $17.99 🙌🏻🙌🏻.
Happy Wednesday Friends!! . We have a great deal for you today. Get our Best Selling “You’ve Got This” tee for only $17.99 🙌🏻🙌🏻.
Believe in yourself, achieve your goals and aim high, you can do it! Spreading some positive vibes 😁 *quote unknown

#quotes #quoteoftheday #positivevibes #positivity #believeinyourself #aimhigh #youvegotthis #dreambig #onelifeliveit #positivemindset
Believe in yourself, achieve your goals and aim high, you can do it! Spreading some positive vibes 😁 *quote unknown #quotes #quoteoftheday #positivevibes #positivity #believeinyourself #aimhigh #youvegotthis #dreambig #onelifeliveit #positivemindset
𝙎𝙚𝙡𝙛 𝙗𝙚𝙡𝙞𝙚𝙛✨⁣
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Many people believe that a strong belief in one’s self is something we are born with. This suggests that people without self-belief can never develop one and are stuck living with having low self-esteem.⁣
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This, however, is wrong. 𝘀𝗲𝗹𝗳-𝗯𝗲𝗹𝗶𝗲𝗳 𝗶𝘀 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝗲𝗱 𝗮𝗻𝗱 𝗿𝗲𝗯𝘂𝗶𝗹𝘁 𝗶𝗳 𝗹𝗼𝘀𝘁.⁣
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So, if you do not believe in yourself or have lost your self-belief, remember that you can regain it with the right steps and actions.⁣
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𝗪𝗵𝘆 𝗶𝘀 𝗦𝗲𝗹𝗳-𝗕𝗲𝗹𝗶𝗲𝗳 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁?⁣
As the name suggests, self-belief has to do with how much a person believes in themself. It encompasses the belief in your values, skills, knowledge, and abilities. 𝗦𝗲𝗹𝗳-𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝗶𝘀 𝘃𝗲𝗿𝘆 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗶𝘁 𝗮𝗳𝗳𝗲𝗰𝘁𝘀 𝗮 𝗽𝗲𝗿𝘀𝗼𝗻’𝘀 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗮𝗻𝗱 𝗰𝗵𝗼𝗶𝗰𝗲𝘀.⁣
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A person without self-belief will constantly downplay their abilities while settling for less than what they deserve. Most times, the individual takes whatever blow life deals because they do not believe that they deserve better.⁣
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On the other hand, a person with self-belief knows their worth and value.⁣
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𝗦𝗲𝗹𝗳-𝗯𝗲𝗹𝗶𝗲𝗳 𝗺𝗼𝘁𝗶𝘃𝗮𝘁𝗲𝘀 𝗽𝗲𝗼𝗽𝗹𝗲 𝘁𝗼 𝗲𝘅𝗽𝗹𝗼𝗿𝗲 𝘁𝗵𝗲𝗶𝗿 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹𝘀 𝗮𝗻𝗱 𝘁𝗵𝗶𝘀 𝗺𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 𝗺𝗮𝘆 𝗹𝗲𝗮𝗱 𝘁𝗼 𝘁𝗵𝗲 𝗮𝗰𝗵𝗶𝗲𝘃𝗲𝗺𝗲𝗻𝘁 𝗼𝗳 𝗴𝗼𝗮𝗹𝘀 𝗮𝗻𝗱 𝗮𝘀𝗽𝗶𝗿𝗮𝘁𝗶𝗼𝗻𝘀.⁣ ⁣
Marilyn Monroe once said⁣
“𝙒𝙖𝙣𝙩𝙞𝙣𝙜 𝙩𝙤 𝙗𝙚 𝙨𝙤𝙢𝙚𝙤𝙣𝙚 𝙚𝙡𝙨𝙚 𝙞𝙨 𝙖 𝙬𝙖𝙨𝙩𝙚 𝙤𝙛 𝙩𝙝𝙚 𝙥𝙚𝙧𝙨𝙤𝙣 𝙮𝙤𝙪 𝙖𝙧𝙚.”⁣
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So, if the reason you lost your self-belief is that you believe others are better than you, you need to make a conscious effort into changing that mindset.⁣
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✨𝗧𝗵𝗶𝗻𝗸 𝗼𝗳 𝗮𝗹𝗹 𝘁𝗵𝗲 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 𝘁𝗵𝗶𝗻𝗴𝘀 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗼 𝘁𝗵𝗮𝘁 𝗼𝘁𝗵𝗲𝗿 𝗽𝗲𝗼𝗽𝗹𝗲 𝗰𝗮𝗻𝗻𝗼𝘁. 𝗔𝗻𝗱 𝗿𝗲𝗺𝗶𝗻𝗱 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗷𝘂𝘀𝘁 𝗮𝘀 𝗱𝗲𝘀𝗲𝗿𝘃𝗶𝗻𝗴 𝗮𝘀 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗽𝗲𝗿𝘀𝗼𝗻.✨⁣
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𝙎𝙚𝙡𝙛 𝙗𝙚𝙡𝙞𝙚𝙛✨⁣ ⁣ Many people believe that a strong belief in one’s self is something we are born with. This suggests that people without self-belief can never develop one and are stuck living with having low self-esteem.⁣ ⁣ This, however, is wrong. 𝘀𝗲𝗹𝗳-𝗯𝗲𝗹𝗶𝗲𝗳 𝗶𝘀 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝗲𝗱 𝗮𝗻𝗱 𝗿𝗲𝗯𝘂𝗶𝗹𝘁 𝗶𝗳 𝗹𝗼𝘀𝘁.⁣ ⁣ So, if you do not believe in yourself or have lost your self-belief, remember that you can regain it with the right steps and actions.⁣ ⁣ 𝗪𝗵𝘆 𝗶𝘀 𝗦𝗲𝗹𝗳-𝗕𝗲𝗹𝗶𝗲𝗳 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁?⁣ As the name suggests, self-belief has to do with how much a person believes in themself. It encompasses the belief in your values, skills, knowledge, and abilities. 𝗦𝗲𝗹𝗳-𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝗶𝘀 𝘃𝗲𝗿𝘆 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗶𝘁 𝗮𝗳𝗳𝗲𝗰𝘁𝘀 𝗮 𝗽𝗲𝗿𝘀𝗼𝗻’𝘀 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗮𝗻𝗱 𝗰𝗵𝗼𝗶𝗰𝗲𝘀.⁣ ⁣ A person without self-belief will constantly downplay their abilities while settling for less than what they deserve. Most times, the individual takes whatever blow life deals because they do not believe that they deserve better.⁣ ⁣ On the other hand, a person with self-belief knows their worth and value.⁣ ⁣ 𝗦𝗲𝗹𝗳-𝗯𝗲𝗹𝗶𝗲𝗳 𝗺𝗼𝘁𝗶𝘃𝗮𝘁𝗲𝘀 𝗽𝗲𝗼𝗽𝗹𝗲 𝘁𝗼 𝗲𝘅𝗽𝗹𝗼𝗿𝗲 𝘁𝗵𝗲𝗶𝗿 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹𝘀 𝗮𝗻𝗱 𝘁𝗵𝗶𝘀 𝗺𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 𝗺𝗮𝘆 𝗹𝗲𝗮𝗱 𝘁𝗼 𝘁𝗵𝗲 𝗮𝗰𝗵𝗶𝗲𝘃𝗲𝗺𝗲𝗻𝘁 𝗼𝗳 𝗴𝗼𝗮𝗹𝘀 𝗮𝗻𝗱 𝗮𝘀𝗽𝗶𝗿𝗮𝘁𝗶𝗼𝗻𝘀.⁣ ⁣ Marilyn Monroe once said⁣ “𝙒𝙖𝙣𝙩𝙞𝙣𝙜 𝙩𝙤 𝙗𝙚 𝙨𝙤𝙢𝙚𝙤𝙣𝙚 𝙚𝙡𝙨𝙚 𝙞𝙨 𝙖 𝙬𝙖𝙨𝙩𝙚 𝙤𝙛 𝙩𝙝𝙚 𝙥𝙚𝙧𝙨𝙤𝙣 𝙮𝙤𝙪 𝙖𝙧𝙚.”⁣ ⁣ So, if the reason you lost your self-belief is that you believe others are better than you, you need to make a conscious effort into changing that mindset.⁣ ⁣ ✨𝗧𝗵𝗶𝗻𝗸 𝗼𝗳 𝗮𝗹𝗹 𝘁𝗵𝗲 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 𝘁𝗵𝗶𝗻𝗴𝘀 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗼 𝘁𝗵𝗮𝘁 𝗼𝘁𝗵𝗲𝗿 𝗽𝗲𝗼𝗽𝗹𝗲 𝗰𝗮𝗻𝗻𝗼𝘁. 𝗔𝗻𝗱 𝗿𝗲𝗺𝗶𝗻𝗱 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗷𝘂𝘀𝘁 𝗮𝘀 𝗱𝗲𝘀𝗲𝗿𝘃𝗶𝗻𝗴 𝗮𝘀 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗽𝗲𝗿𝘀𝗼𝗻.✨⁣ ⁣
We MUST create positive change. Let us begin with ourselves & create a foundation to spring forth from❤️. https://www.yogieden.org
We MUST create positive change. Let us begin with ourselves & create a foundation to spring forth from❤️. https://www.yogieden.org
And relax.

Worked for a bit, did a big food shop with the boyfriend and now chilling out on the balcony while a pizza is cooking 😁 will go for a little walk later and maybe do a small workout. Boyfriend went back to the gym today so he's pushing me not to be so lazy 🙄 it annoys him how lazy I am quite a lot .. but I understand that he doesn't understand. He thinks I am just lazy and sleep a lot and don't want to exercise .. Anyone else have problems with family or partners not understanding? .
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#mentalhealthawareness #mentalhealth #mentalhealthmatters #mentalillness #notokay #anxietyanddepression #anxiety #depression #mentalhealthblog #myjourney #anxietyawareness #anxietysupport #anxietyproblems #emotionallyunstable #mentalhealthstigma #endthestigma #depressionsupport #mentalillnessfeelslike #livingwithanxiety #livingwithdepression #livingwithanxietyanddepression #myjourney #cleverfox #breakthestigma #youmatter #yourstoryisntover #youvegotthis #itsokaynottobeokay #balcony #summer #chill
And relax. Worked for a bit, did a big food shop with the boyfriend and now chilling out on the balcony while a pizza is cooking 😁 will go for a little walk later and maybe do a small workout. Boyfriend went back to the gym today so he's pushing me not to be so lazy 🙄 it annoys him how lazy I am quite a lot .. but I understand that he doesn't understand. He thinks I am just lazy and sleep a lot and don't want to exercise .. Anyone else have problems with family or partners not understanding? . . . . . #mentalhealthawareness #mentalhealth #mentalhealthmatters #mentalillness #notokay #anxietyanddepression #anxiety #depression #mentalhealthblog #myjourney #anxietyawareness #anxietysupport #anxietyproblems #emotionallyunstable #mentalhealthstigma #endthestigma #depressionsupport #mentalillnessfeelslike #livingwithanxiety #livingwithdepression #livingwithanxietyanddepression #myjourney #cleverfox #breakthestigma #youmatter #yourstoryisntover #youvegotthis #itsokaynottobeokay #balcony #summer #chill
If you haven’t completed your FAFSA, get it done! If you need help, contact Kimberley @ kingram-spurbeck@hbuhsd.edu #fafsa #edisonhighschool #ehstransitions #youvegotthis
If you haven’t completed your FAFSA, get it done! If you need help, contact Kimberley @ kingram-spurbeck@hbuhsd.edu #fafsa #edisonhighschool #ehstransitions #youvegotthis
This is going to be so good tomorrow!!⠀
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The totally fabulous @itsjosweeney is the guest expert in my mastermind tomorrow evening and she’s sharing her magic on building resilience.⠀
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This is Jo’s bio:⠀
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Jo Sweeney is an Entrepreneur & Mindset Specialist for high achieving, established women entrepreneurs with service based businesses. ⠀
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She helps them crush overwhelm, break through stubborn blindspots, up level their CEO identity and break out of stagnancy in business, catapulting them rapidly into their next level of income and impact. ⠀
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Jo is a Certified Transformational Success Coach, Energy Psychology Practitioner and co-author of best selling book Women Leading. Previous to that, Jo spent 13+ years in top tier advertising and brand agencies working with global brands. ⠀
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Jo is the founder of a highly effective coaching method called Guts, Grit & Glory, which blends principles from the areas of Success Coaching, Energy Psychology and Personal Brand Strategy.⠀
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If you’re looking for a supportive group coaching programme that takes you through my steps to success over 12 weeks, to build your visibility, confidence and income, the mastermind is for you. Link is in the bio. ⬆️ #mastermind #youhavethepower #livethelifeyouwant #embracechange #yourjourney #youvegotthis #showupforyourself #getoutofyourownway  #positiveoutlook #yourbestlife #youcandothis #changeyourthoughts #youarestrongerthanyouthink #youvegotthis #youcandoanything #selfmastery #youcreateyourownreality #raiseyourvibrations #powerofthemind #theuniversehasyourback #mindsetcoaching #mindsetreset #mindsetiskey #successfulmindset #positivemindpositivelife #positivementalattitude #positivevibration #positiveoutlook #positiveintentions
This is going to be so good tomorrow!!⠀ ⠀ The totally fabulous @itsjosweeney is the guest expert in my mastermind tomorrow evening and she’s sharing her magic on building resilience.⠀ ⠀ This is Jo’s bio:⠀ ⠀ Jo Sweeney is an Entrepreneur & Mindset Specialist for high achieving, established women entrepreneurs with service based businesses. ⠀ ⠀ She helps them crush overwhelm, break through stubborn blindspots, up level their CEO identity and break out of stagnancy in business, catapulting them rapidly into their next level of income and impact. ⠀ ⠀ Jo is a Certified Transformational Success Coach, Energy Psychology Practitioner and co-author of best selling book Women Leading. Previous to that, Jo spent 13+ years in top tier advertising and brand agencies working with global brands. ⠀ ⠀ Jo is the founder of a highly effective coaching method called Guts, Grit & Glory, which blends principles from the areas of Success Coaching, Energy Psychology and Personal Brand Strategy.⠀ ⠀ ————-⠀ ⠀ If you’re looking for a supportive group coaching programme that takes you through my steps to success over 12 weeks, to build your visibility, confidence and income, the mastermind is for you. Link is in the bio. ⬆️ #mastermind #youhavethepower #livethelifeyouwant #embracechange #yourjourney #youvegotthis #showupforyourself #getoutofyourownway #positiveoutlook #yourbestlife #youcandothis #changeyourthoughts #youarestrongerthanyouthink #youvegotthis #youcandoanything #selfmastery #youcreateyourownreality #raiseyourvibrations #powerofthemind #theuniversehasyourback #mindsetcoaching #mindsetreset #mindsetiskey #successfulmindset #positivemindpositivelife #positivementalattitude #positivevibration #positiveoutlook #positiveintentions
Here’s a little something to get you through the midweek blues... ⁣
WIN IT WEDNESDAY 🤩⁣
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Just like Freeze Tag, but midweek 😎⁣
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Like this pic 👍⁣
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Tag a friend who needs some love 💕 ⁣
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The person we respond to with “WINNER WINNER 🤩” ⁣
will receive this gift card! 💰 ⁣
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NOW GO! ⁣
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#winitwednesday #humpday #midweek #youvegotthis #chapelridgeliving #theridge #wsl #waypointstudentliving #spreadlove #sunshine #outdoorfireplace #amenities #nocap #allinclusive #utilities #tarheels #goheels #unc #uncalumni #studenthousing #fairhousing
Here’s a little something to get you through the midweek blues... ⁣ WIN IT WEDNESDAY 🤩⁣ •⁣ Just like Freeze Tag, but midweek 😎⁣ •⁣ Like this pic 👍⁣ •⁣ Tag a friend who needs some love 💕 ⁣ •⁣ The person we respond to with “WINNER WINNER 🤩” ⁣ will receive this gift card! 💰 ⁣ •⁣ •⁣ NOW GO! ⁣ •⁣ •⁣ •⁣ #winitwednesday #humpday #midweek #youvegotthis #chapelridgeliving #theridge #wsl #waypointstudentliving #spreadlove #sunshine #outdoorfireplace #amenities #nocap #allinclusive #utilities #tarheels #goheels #unc #uncalumni #studenthousing #fairhousing
Sometimes I wake up and for some reason I’m automatically in a bad mood. Why? I’m not sure, 😒 
But, I always try my best to bring myself out of that negative mindset as soon as possible. It’s not easy and I’m not always successful, therefore, sometimes, I just have a bad day. 
We all know the feeling. 🙄 
One phrase I like to live by is that -
You have to have bad days to have good ones. It makes those bad days not feel like such a waste of time 🌼
Sometimes I wake up and for some reason I’m automatically in a bad mood. Why? I’m not sure, 😒 But, I always try my best to bring myself out of that negative mindset as soon as possible. It’s not easy and I’m not always successful, therefore, sometimes, I just have a bad day. We all know the feeling. 🙄 One phrase I like to live by is that - You have to have bad days to have good ones. It makes those bad days not feel like such a waste of time 🌼
Good morning ☀️ when I first created this post, it was meant to be for the start of a new month for June you know your typical ‘new month new goals’ post but given the recent events that continue to unfold & escalate, it’s become so much more. Being uncomfortable & growth go hand in hand, so whatever situation you can think of, just begin. You never know what can happen when you do. .
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#goodmorning #mornings #quotes #motivation #beginanywhere #growth #uncomfortable #change #start #dosomething #takethatstep #leapoffaith #wednesdaywisdom #wednesdaymotivation #youvegotthis #inspo #together #entrepreneur #stepintoyourpurpose #onestepatatime #trusttheprocess #positivechange #blackownedbusiness #dreams
Good morning ☀️ when I first created this post, it was meant to be for the start of a new month for June you know your typical ‘new month new goals’ post but given the recent events that continue to unfold & escalate, it’s become so much more. Being uncomfortable & growth go hand in hand, so whatever situation you can think of, just begin. You never know what can happen when you do. . . . #goodmorning #mornings #quotes #motivation #beginanywhere #growth #uncomfortable #change #start #dosomething #takethatstep #leapoffaith #wednesdaywisdom #wednesdaymotivation #youvegotthis #inspo #together #entrepreneur #stepintoyourpurpose #onestepatatime #trusttheprocess #positivechange #blackownedbusiness #dreams
Work from home guilt is legit. We're here to tell you to knock it off, and give yourself some grace. Combat the guilt with tips from our blog, 👆🏽link in bio. .
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#wfh #workfromhome #worklifebalance #selfcare #chillout #youvegotthis #grmi #grandrapids #team834
Work from home guilt is legit. We're here to tell you to knock it off, and give yourself some grace. Combat the guilt with tips from our blog, 👆🏽link in bio. . . #wfh #workfromhome #worklifebalance #selfcare #chillout #youvegotthis #grmi #grandrapids #team834
Your order of life has been shipped🍓🍍🍓🍒🍑🍐🍊 🥰📦🚛ekkkk🤗

Ekkkk Can’t wait for you to feel the benefits💪 🥰💛🧡❤️ We are all stocked up and deliveries being shipped out worldwide 🌏

Pop me a message to place your orders💌
Health is wealth don't let lockdown undo all that hard work💪xx

#yourorderhasbeenshipped #lift #energydrink #boost #refreshing #naturel #energydrinkdrinkers  #healthiswealth #youvegotthis #healthyliving
Your order of life has been shipped🍓🍍🍓🍒🍑🍐🍊 🥰📦🚛ekkkk🤗 Ekkkk Can’t wait for you to feel the benefits💪 🥰💛🧡❤️ We are all stocked up and deliveries being shipped out worldwide 🌏 Pop me a message to place your orders💌 Health is wealth don't let lockdown undo all that hard work💪xx #yourorderhasbeenshipped #lift #energydrink #boost #refreshing #naturel #energydrinkdrinkers #healthiswealth #youvegotthis #healthyliving
Where your focus goes, your energy flows, sweet friend 💛 Take back your power first thing in the morning! ✨

Sign up to get mindfully-crafted love letters from my heart and mind to yours sent straight to your inbox! Click: @kovavra (link in bio!)
Where your focus goes, your energy flows, sweet friend 💛 Take back your power first thing in the morning! ✨ Sign up to get mindfully-crafted love letters from my heart and mind to yours sent straight to your inbox! Click: @kovavra (link in bio!)
How do you talk to YOU? Are you your biggest cheerleader? Or do you put yourself down? “You will never be defeated by what they say about you. You will only ever be defeated by what YOU say about you”.
At the end of the day, we’re the person we see the most, hear the most, talk to the most. Speak HIGHLY of yourself, speak KINDLY to yourself, and have your own damn back. YOU are the one that’s always listening to what you say in your head. Be your biggest cheerleader.
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#mindset #mindsetcoach #mindsetmentor #tdjakes #tdjakesquotes #tdjakesmotivation #quotestoliveby #bekindtoyourself #bekind #youareworthy #inspiration #motivation #motivationalquotes #quotestoliveby #inspirationalquotes #instaquotes #businessmindset #keepgoing #youvegotthis 
#personaldevelopment #selfdevelopment
How do you talk to YOU? Are you your biggest cheerleader? Or do you put yourself down? “You will never be defeated by what they say about you. You will only ever be defeated by what YOU say about you”. At the end of the day, we’re the person we see the most, hear the most, talk to the most. Speak HIGHLY of yourself, speak KINDLY to yourself, and have your own damn back. YOU are the one that’s always listening to what you say in your head. Be your biggest cheerleader. . . #mindset #mindsetcoach #mindsetmentor #tdjakes #tdjakesquotes #tdjakesmotivation #quotestoliveby #bekindtoyourself #bekind #youareworthy #inspiration #motivation #motivationalquotes #quotestoliveby #inspirationalquotes #instaquotes #businessmindset #keepgoing #youvegotthis #personaldevelopment #selfdevelopment
Thank you for sharing @herwork_coaching .
How can you Be The Light?
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All day yesterday I prayed for peace, love and understanding and for an idea of how to help. I’m still working on some ideas and still praying🦋🦋🦋
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Posted @withregram • @herwork_coaching I WILL BE THE LIGHT.  Will you?  We’re all thinking and talking about change .  But what exactly will you do?  How will you be a part of change?  What steps will you start to take?  It’s Work it Wednesday and I’m giving a coaching session to someone that wants to talk about that change that starts with them.  Message me or comment below if you’re interested.  Be the light and have each other’s back ❤️. Thanks to @ventedinbrooklyn for these beautiful bracelets that are keeping me inspired 🦋 ...
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#herwork #herworkcoaching #iwill #bethelight #iwillbethelight #ventedinbrooklyn #helpeachother #listen #peace #careercoach #lifecoach #lifecoachforwomen #makeachange #takeachance #bethechange #newadventures #brooklyn #brooklynsmallbusiness #bayridge #justfaceit #makeuptherules #workinprogress #herworkinprogress #yesyoucan #youvegotthis #wevegotyourbackjarpad
Thank you for sharing @herwork_coaching . How can you Be The Light? . All day yesterday I prayed for peace, love and understanding and for an idea of how to help. I’m still working on some ideas and still praying🦋🦋🦋 . Posted @withregram@herwork_coaching I WILL BE THE LIGHT. Will you? We’re all thinking and talking about change . But what exactly will you do? How will you be a part of change? What steps will you start to take? It’s Work it Wednesday and I’m giving a coaching session to someone that wants to talk about that change that starts with them. Message me or comment below if you’re interested. Be the light and have each other’s back ❤️. Thanks to @ventedinbrooklyn for these beautiful bracelets that are keeping me inspired 🦋 ... ... ... #herwork #herworkcoaching #iwill #bethelight #iwillbethelight #ventedinbrooklyn #helpeachother #listen #peace #careercoach #lifecoach #lifecoachforwomen #makeachange #takeachance #bethechange #newadventures #brooklyn #brooklynsmallbusiness #bayridge #justfaceit #makeuptherules #workinprogress #herworkinprogress #yesyoucan #youvegotthis #wevegotyourbackjarpad
No time to stop?  How about just a little break? When you need to clear your mind between tasks and engagements, try to grab a little head space and clarity by doing a pulse meditation.  1,2,3, 4.... 🛑
Simply find a quiet space and feel your pulse, close your eyes and count for 60-120 seconds.  Just tuning out for a couple of minutes can make a big difference to your energy and how you feel.  Repeat when you can through the day... It’s the little things.
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#takeabreak #cantstop #meditation #boostenergy #mindfulmoments #mindfulness #healing #timeout #recharge #energy #reboot #zen #clarityofmind #grateful #clarity #empoweryourself #youvegotthis #clearmind #healyourself #yoga #startsmall #love #findaway #awareness #bethankful #littlethings
No time to stop? How about just a little break? When you need to clear your mind between tasks and engagements, try to grab a little head space and clarity by doing a pulse meditation. 1,2,3, 4.... 🛑 Simply find a quiet space and feel your pulse, close your eyes and count for 60-120 seconds. Just tuning out for a couple of minutes can make a big difference to your energy and how you feel. Repeat when you can through the day... It’s the little things. . #takeabreak #cantstop #meditation #boostenergy #mindfulmoments #mindfulness #healing #timeout #recharge #energy #reboot #zen #clarityofmind #grateful #clarity #empoweryourself #youvegotthis #clearmind #healyourself #yoga #startsmall #love #findaway #awareness #bethankful #littlethings
Be proud of yourself tonight! It’s my fifth shift of five and the second week of night shift is complete! I’m proud of physically making it through (my feet throb! 🙈) but I’m also proud of how far I’ve come inside of myself, the journey no one sees except me, the harshest critic! You’ve got to Wednesday baby!! Be proud of your journey and the inner one that no one sees. You are amazing (tell yourself that twice and believe it!) ❤️ #beproudofyourself #beproudofwhereyouare #beproudofwhoyouare #beproud #beyourself #beyou #youareamazing #tellyourself #tellyourstory #tellyourselfeveryday #loveyourjourney #lovewhoyouare #loveyourself #praiseyourself #wednesdaymotivation #ivemadeit #youvegotthis #letscelebratewednesday #spreadthehappiness
Be proud of yourself tonight! It’s my fifth shift of five and the second week of night shift is complete! I’m proud of physically making it through (my feet throb! 🙈) but I’m also proud of how far I’ve come inside of myself, the journey no one sees except me, the harshest critic! You’ve got to Wednesday baby!! Be proud of your journey and the inner one that no one sees. You are amazing (tell yourself that twice and believe it!) ❤️ #beproudofyourself #beproudofwhereyouare #beproudofwhoyouare #beproud #beyourself #beyou #youareamazing #tellyourself #tellyourstory #tellyourselfeveryday #loveyourjourney #lovewhoyouare #loveyourself #praiseyourself #wednesdaymotivation #ivemadeit #youvegotthis #letscelebratewednesday #spreadthehappiness
Happy Hump Day! Hit the link in our bio to make sure you’ve got it in the bag. 🛍 #YouveGotThis #iloveZuma
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#Zuma #ZumaLondon #BringItHome #ThisIsLondon #JapaneseDining #QuarantineCuisine #SUPPERLondon #LondonEats #LondonLockdown #Izakaya #Robatayaki #Knightsbridge
You can always start over. You are never too far down the road to turn around. Yes, it will take time to change and backtrack, but all you have to do is turn around and start making progress.

Let me tell you a personal story. I was a chronic skipper in school. From the fifth grade (American school system) I had figured out that my mother genuinely did not care if I went to school or not. So I skipped it. A lot. No one even blinked an eye when I dropped out at 16. I did absolutely nothing with my life until I was 24. I had one attempt at a traditional college that lasted for two days. A lot of that had to do with my anxiety and depression and some of it had something to do with being lazy and not caring.

Fast forward to the age of 23. Someone pointed out that I had just given up – not on life, but on myself. That hit hard. I went home and signed up for an online university that very same day. It turned out great! I’m now in my Master's program for an MBA. Did that change my life? No, but it was a step in the right direction.

Fast forward to 27. I’ve recently achieved my Bachelors's degree. I was the first person in my family to do so. Did that change my life? No, my anxiety was at an all-time high and I was barely functioning.

Fast forward to 29. I’ve finally got my first real job. It’s just being a lead sales associate at a Dollar General, but I love it. Did it change my life? No, but it’s another step in the right direction.

My point is, you can always turn around and do better. You can always start over and save your own life.

#anxietyissues
#livingwithanxiety
#anxietyisabitch
#anxietymanagement
#anxietyhealth
#studentsupport
#studentanxiety
#itsokaytonotbeokay
#studentlifestyle
#youvegotthis
#anxietyawareness
#encouragingword
#theserenestudent
#doitanyways
#doitscared
#anxietysupportgroup
#goafteryourdream
#anxietytips
#mentalhealthisimportant
#anxietyproblems
#makeithappentoday
#overcomingfear
#takeachance
#aimhighdreambig
#enjoyyourjourney
#yourenotalone
#yourenotcrazy
#takecourage
#fightforwhatyouwantinlife
#lookforthelight
You can always start over. You are never too far down the road to turn around. Yes, it will take time to change and backtrack, but all you have to do is turn around and start making progress. Let me tell you a personal story. I was a chronic skipper in school. From the fifth grade (American school system) I had figured out that my mother genuinely did not care if I went to school or not. So I skipped it. A lot. No one even blinked an eye when I dropped out at 16. I did absolutely nothing with my life until I was 24. I had one attempt at a traditional college that lasted for two days. A lot of that had to do with my anxiety and depression and some of it had something to do with being lazy and not caring. Fast forward to the age of 23. Someone pointed out that I had just given up – not on life, but on myself. That hit hard. I went home and signed up for an online university that very same day. It turned out great! I’m now in my Master's program for an MBA. Did that change my life? No, but it was a step in the right direction. Fast forward to 27. I’ve recently achieved my Bachelors's degree. I was the first person in my family to do so. Did that change my life? No, my anxiety was at an all-time high and I was barely functioning. Fast forward to 29. I’ve finally got my first real job. It’s just being a lead sales associate at a Dollar General, but I love it. Did it change my life? No, but it’s another step in the right direction. My point is, you can always turn around and do better. You can always start over and save your own life. #anxietyissues #livingwithanxiety #anxietyisabitch #anxietymanagement #anxietyhealth #studentsupport #studentanxiety #itsokaytonotbeokay #studentlifestyle #youvegotthis #anxietyawareness #encouragingword #theserenestudent #doitanyways #doitscared #anxietysupportgroup #goafteryourdream #anxietytips #mentalhealthisimportant #anxietyproblems #makeithappentoday #overcomingfear #takeachance #aimhighdreambig #enjoyyourjourney #yourenotalone #yourenotcrazy #takecourage #fightforwhatyouwantinlife #lookforthelight
If your heart is a little heavy today, it’s okay to ask for help. It’s also okay to sit with just yourself. .
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Give yourself grace. If you can sleep in, read a book, meditate, eat a cookie, do some yoga, cry, stand in you backyard and scream- do what you need to do to process. Sometimes, it’s doing nothing. All of those options are okay. .
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Just check in with yourself, if you’re worried about someone, check in with them too. Don’t give up on yourself either. With each day there is opportunity, and we are all coping, feeling, healing, and surviving at our own pace. .
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Lawd knows between the Rona, and civil unrest in this country, we got a right to be tired. #youvegotthis #youarentalone #mentalhealth #wellness #feelit #stupidrona #blacklivesmatter
If your heart is a little heavy today, it’s okay to ask for help. It’s also okay to sit with just yourself. . . . Give yourself grace. If you can sleep in, read a book, meditate, eat a cookie, do some yoga, cry, stand in you backyard and scream- do what you need to do to process. Sometimes, it’s doing nothing. All of those options are okay. . . . Just check in with yourself, if you’re worried about someone, check in with them too. Don’t give up on yourself either. With each day there is opportunity, and we are all coping, feeling, healing, and surviving at our own pace. . . . Lawd knows between the Rona, and civil unrest in this country, we got a right to be tired. #youvegotthis #youarentalone #mentalhealth #wellness #feelit #stupidrona #blacklivesmatter
You have no idea how to respond to love so you hate yourself in the process of loving someone else! 
Follow ( me ) for more @sadboyzzzhour HIDDEN MESSAGE BELOW!! 😱✊🏻✊🏼✊🏽✊🏾✊🏿✊ •
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#depressedteenager #deppressionedits #aesthetic  #anxietyawareness #anxiety #fucklove💔 #asshole #fuckthepolice #fears #needsomeone #music #allnatural #allblackeverything #reallove❤ #scares #unhappy💔 #letmego #icanttakeit #pleasershoes #letmego #ImSorry #ivechanged #youvegotthis ° #yourbeautiful #inside #and #out #talk #tome #and #to #yourbestfriend °
You have no idea how to respond to love so you hate yourself in the process of loving someone else! Follow ( me ) for more @sadboyzzzhour HIDDEN MESSAGE BELOW!! 😱✊🏻✊🏼✊🏽✊🏾✊🏿✊ • • • • • • • • #depressedteenager #deppressionedits #aesthetic #anxietyawareness #anxiety #fucklove💔 #asshole #fuckthepolice #fears #needsomeone #music #allnatural #allblackeverything #reallove❤ #scares #unhappy💔 #letmego #icanttakeit #pleasershoes #letmego #ImSorry #ivechanged #youvegotthis ° #yourbeautiful #inside #and #out #talk #tome #and #to #yourbestfriend °
“Intentionally pause and reflect on how far you’ve come and where you’re going instead of who you’re not.” ~Shana Browne

Spending week after week at home has given many of us time to reflect and grow.

Before all of this, I didn’t set aside enough time to be introspective about my business. 💯

I was going, going, going! Now, I'm learning to prioritize pausing and reflecting.

Have you been pausing and reflecting as well? 👇
“Intentionally pause and reflect on how far you’ve come and where you’re going instead of who you’re not.” ~Shana Browne Spending week after week at home has given many of us time to reflect and grow. Before all of this, I didn’t set aside enough time to be introspective about my business. 💯 I was going, going, going! Now, I'm learning to prioritize pausing and reflecting. Have you been pausing and reflecting as well? 👇
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