#yogastudio

#已发帖 884115
Tomorrow evening @urban_zen_yoga 
21 June Solstice yoga and Yoga Nidra.

#namibia #yoga #yogastudio #swakopmund #yinyoga #yoganidra  #mindfulness #healthylifestyle
Tomorrow evening @urban_zen_yoga 21 June Solstice yoga and Yoga Nidra. #namibia #yoga #yogastudio #swakopmund #yinyoga #yoganidra #mindfulness #healthylifestyle
Not focused on the future or past, trying to make each moment last, mindful thoughts keep me on task.

#hathistudio #mindfulness #concentration #training #presentmomentawareness #beherenow #yogastudio #wanderingminds
Not focused on the future or past, trying to make each moment last, mindful thoughts keep me on task. #hathistudio #mindfulness #concentration #training #presentmomentawareness #beherenow #yogastudio #wanderingminds
When you own your breath, nobody can steal your peace 💆🏻 Double tap to 💗+ 👉
#yogafamily #yogaforeverybody #yogafitness #yogagoals #yogadudes #yogagirls #yogastudio #yogastrong #yogawear #yogaeverywhere #yogafam #yogacommunity
When you own your breath, nobody can steal your peace 💆🏻 Double tap to 💗+ 👉 #yogafamily #yogaforeverybody #yogafitness #yogagoals #yogadudes #yogagirls #yogastudio #yogastrong #yogawear #yogaeverywhere #yogafam #yogacommunity
We are so excited to be getting some custom swag 💁‍♀️!!! Spending so much time making sure every detail is perfect and fully represents the #butitribe is what we live for! 🙏🏼
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What type of swag would you rock? Crew necks, t-shirts, water bottles...? Comment below and let us know! 👇
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#sekondskinstudios #sekondskinbuti #butiyoga #buti #butiswift #butitribe #hotbuti #butihiit #hiit #yoga #yogaeveryday #yoga #yogastudio  #kwawesome #wrawesome #dtklove #dtkyoga #kwyoga #kwlocal #kitchenerwaterloo #uwaterloo
We are so excited to be getting some custom swag 💁‍♀️!!! Spending so much time making sure every detail is perfect and fully represents the #butitribe is what we live for! 🙏🏼 . What type of swag would you rock? Crew necks, t-shirts, water bottles...? Comment below and let us know! 👇 . . . . #sekondskinstudios #sekondskinbuti #butiyoga #buti #butiswift #butitribe #hotbuti #butihiit #hiit #yoga #yogaeveryday #yoga #yogastudio #kwawesome #wrawesome #dtklove #dtkyoga #kwyoga #kwlocal #kitchenerwaterloo #uwaterloo
Aura is on snap!!!!! Add us @aurayogastudio to stay even more up to date on all things Aura🤘🏼🔥 Keep up with our daily deals, pop up classes, class cancellations, aura fun, mental gems & more! #snap #addus #follow #stayuptodate #allthingsaura #mytribe #mattituckhighschool #mattituck #northforkyoga #yogastudio 💗🤞🏼
Aura is on snap!!!!! Add us @aurayogastudio to stay even more up to date on all things Aura🤘🏼🔥 Keep up with our daily deals, pop up classes, class cancellations, aura fun, mental gems & more! #snap #addus #follow #stayuptodate #allthingsaura #mytribe #mattituckhighschool #mattituck #northforkyoga #yogastudio 💗🤞🏼
“The most important pieces of equipment you need for doing yoga are your body and your mind.” – Rodney Yee
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Come practice tonight ! 
5:30 Pm Hot Hatha LINDA
7 PM Ashtanga Mix ERIC
8:30 PM Hot Dynamic JEN C
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#yoga #hotyoga #yogaeverydamnday #ashtangainvaughan #ashtanga #hatha #vaughanyoga #yogateacher #yogastudio #yogacommunity #yogainspiration #yogalove #yogalife #woodbridge #kleinburg #vaughan
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Photo by @fotobystas
“The most important pieces of equipment you need for doing yoga are your body and your mind.” – Rodney Yee . . . Come practice tonight ! 5:30 Pm Hot Hatha LINDA 7 PM Ashtanga Mix ERIC 8:30 PM Hot Dynamic JEN C . . . #yoga #hotyoga #yogaeverydamnday #ashtangainvaughan #ashtanga #hatha #vaughanyoga #yogateacher #yogastudio #yogacommunity #yogainspiration #yogalove #yogalife #woodbridge #kleinburg #vaughan . . Photo by @fotobystas
Restorative Yoga postures in pictures.

If you havent yet tried Restorative Yoga these pictures should help give you an idea of what to expect.

In each posture you are guided through a rotation of consciousness to zone in and create deep relaxation in all areas of the body. Think savasana bliss, throughout! Meditative healing music is used as well as breath focus to help quiet the mind and encourage calm. Essential oils are a key part in Robyn's wellbeing practices so she uses them in this class too. 
If you are in need of some serious self care this hugely beneficial practice is just for you. Ultimate in relaxation. Slow down the busy pace of your life with 75 minutes of healing and deep stress relief.

All levels are very welcome. Every Sunday 6.30pm

Friday at UZ

9.30am Ashtanga Vinyasa with Yaz
12.15pm Beginners Yoga with Robyn

#selfcaresunday #weekendvibes #bliss #yogaforeveryone #swansea #yogastudio
Restorative Yoga postures in pictures. If you havent yet tried Restorative Yoga these pictures should help give you an idea of what to expect. In each posture you are guided through a rotation of consciousness to zone in and create deep relaxation in all areas of the body. Think savasana bliss, throughout! Meditative healing music is used as well as breath focus to help quiet the mind and encourage calm. Essential oils are a key part in Robyn's wellbeing practices so she uses them in this class too. If you are in need of some serious self care this hugely beneficial practice is just for you. Ultimate in relaxation. Slow down the busy pace of your life with 75 minutes of healing and deep stress relief. All levels are very welcome. Every Sunday 6.30pm Friday at UZ 9.30am Ashtanga Vinyasa with Yaz 12.15pm Beginners Yoga with Robyn #selfcaresunday #weekendvibes #bliss #yogaforeveryone #swansea #yogastudio
When your life is racing full-speed ahead, so is your mind. Restorative yoga helps provide that physical and mental balance to prevent stress and anxiety, through the use of props that allow you to hold poses longer, giving you all the benefits of deep, passive stretching. 
Meet me on the mat tonight for Restorative yoga @ 7pm 
Vin to Yin - Mondays & Fridays @ 8AM 
Sign up online using your @mindbody ap or head over to… basilyoga.com 
#byct #basilyogacenter #ridgefieldct #ridgefieldpatch #yoga #yogaclasses #yogastudio #mindbodyspirit #selfcare #vinyassa #yin #restorativeyoga
When your life is racing full-speed ahead, so is your mind. Restorative yoga helps provide that physical and mental balance to prevent stress and anxiety, through the use of props that allow you to hold poses longer, giving you all the benefits of deep, passive stretching. Meet me on the mat tonight for Restorative yoga @ 7pm Vin to Yin - Mondays & Fridays @ 8AM Sign up online using your @mindbody ap or head over to… basilyoga.com #byct #basilyogacenter #ridgefieldct #ridgefieldpatch #yoga #yogaclasses #yogastudio #mindbodyspirit #selfcare #vinyassa #yin #restorativeyoga
::: suspend + breathe :::
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: I had the opportunity today to get in the #yogastudio and play. It felt so lovely to take a few minutes out of my workout and dedicate them to exploration. I flowed, stretched, and got upside down. And I found self-awareness in these moments of body connecting with breath. And my breath brought me to a place of control. For a few moments I was held and suspended. Small moments like this can create so much joy. : What moments bring you joy?
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#selfexploration #movementculture #movementismedicine #movemore #mindfulmovement #movementpractice #yogini #getonthemat #momentsonthemat #inversions #handstand #tuckbalance #handstandeveryday #getupsidedown #smalljoys #itsthelittlethings #breathwork #committosomething #equinoxmademedoit #trainerlife #yogawithaview #beyou
::: suspend + breathe ::: . . . : I had the opportunity today to get in the #yogastudio and play. It felt so lovely to take a few minutes out of my workout and dedicate them to exploration. I flowed, stretched, and got upside down. And I found self-awareness in these moments of body connecting with breath. And my breath brought me to a place of control. For a few moments I was held and suspended. Small moments like this can create so much joy. : What moments bring you joy? . . . . #selfexploration #movementculture #movementismedicine #movemore #mindfulmovement #movementpractice #yogini #getonthemat #momentsonthemat #inversions #handstand #tuckbalance #handstandeveryday #getupsidedown #smalljoys #itsthelittlethings #breathwork #committosomething #equinoxmademedoit #trainerlife #yogawithaview #beyou
yoga can be tiring but it doesn't have to be. see what yoga flow can do for your practice #wkdyz #weekdayers #yogainflow
yoga can be tiring but it doesn't have to be. see what yoga flow can do for your practice #wkdyz #weekdayers #yogainflow
Morgen =Internationale Yoga dag⁣
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Morgen op de prachtige vrijdag 21 juni geven wij in de studio de volgende lessen:⁣
- Yogaflow: een creatieve dynamische yoga les. Een beetje zwaar maar wel lekker!⁣
- Yogalates: yoga en pilates in 1 en dus vanalles wat!⁣
- Buitenyoga: een dynamische yogales in het gras in het zonnetje.⁣
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Happy Internationale Yogadag morgen! Zien we je in de studio of buiten bij @beachclubkoerszuid ?⁣
Aanmelden: link in bio.⁣
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Namasté⁣
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#purayoga #yogastudio #yoga #yinyoga #poweryoga #yogaflow #yogalates #yogaopleidingen #roermond #ecicultuurfabriek #eci #pilates #taichi #yogaroermond #yogalimburg #yoganederland #yogadocent #yoga4life #teampura #zwangerschapsyoga⁣
 #21juni #intdayofyoga #internationaleyogadag #yogadag #yogaday #summer #zomer #langstedag #licht⁣
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Morgen =Internationale Yoga dag⁣ ⁣ Morgen op de prachtige vrijdag 21 juni geven wij in de studio de volgende lessen:⁣ - Yogaflow: een creatieve dynamische yoga les. Een beetje zwaar maar wel lekker!⁣ - Yogalates: yoga en pilates in 1 en dus vanalles wat!⁣ - Buitenyoga: een dynamische yogales in het gras in het zonnetje.⁣ ⁣ Happy Internationale Yogadag morgen! Zien we je in de studio of buiten bij @beachclubkoerszuid ?⁣ Aanmelden: link in bio.⁣ ⁣ Namasté⁣ ⁣ #purayoga #yogastudio #yoga #yinyoga #poweryoga #yogaflow #yogalates #yogaopleidingen #roermond #ecicultuurfabriek #eci #pilates #taichi #yogaroermond #yogalimburg #yoganederland #yogadocent #yoga4life #teampura #zwangerschapsyoga⁣ #21juni #intdayofyoga #internationaleyogadag #yogadag #yogaday #summer #zomer #langstedag #licht⁣
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I received the warmest welcome, and the sweetest hugs today, as I taught my first class back post-op!!!
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I am so grateful for the community at @evolvetoharmony (and beyond) for their support and patience through my recovery! 😊
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I may have taught from a chair at times, I may not have done a single pose, but my heart was full this morning as I got back to teaching. 🥰
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I had forgotten how much teaching is a part of my life, as much so as my morning latte or brushing my teeth. ☕️
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It’s like something is off or like a piece of me is missing when I’m not teaching regularly. 🧩 .
Teaching has become part of who I am, and my students have become part of me as well. .
While I’m not thankful for my car accident and the things I’ve been through as a result... I AM grateful for the important lessons it’s taught me. 🙏
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Waaaaay up, I feel blessed! 🙌🏼🙌🏼🙌🏼
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#grateful #silverlining #community
. I received the warmest welcome, and the sweetest hugs today, as I taught my first class back post-op!!! . I am so grateful for the community at @evolvetoharmony (and beyond) for their support and patience through my recovery! 😊 . I may have taught from a chair at times, I may not have done a single pose, but my heart was full this morning as I got back to teaching. 🥰 . I had forgotten how much teaching is a part of my life, as much so as my morning latte or brushing my teeth. ☕️ . It’s like something is off or like a piece of me is missing when I’m not teaching regularly. 🧩 . Teaching has become part of who I am, and my students have become part of me as well. . While I’m not thankful for my car accident and the things I’ve been through as a result... I AM grateful for the important lessons it’s taught me. 🙏 . Waaaaay up, I feel blessed! 🙌🏼🙌🏼🙌🏼 . #grateful #silverlining #community
“The ultimate goal of yoga is to always observe things accurately, and therefore never act in a way that will make us regret our actions later.”
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Don’t skip to like 💞
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Follow US for more daily content!
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#yogaeverydamday #yogaprogress #yogadudes #yogafamily #yogamotivation #yogaphotography #yogatime #yogafam #yogastudio #yogawear
“The ultimate goal of yoga is to always observe things accurately, and therefore never act in a way that will make us regret our actions later.” __ Don’t skip to like 💞 __ Follow US for more daily content! __ #yogaeverydamday #yogaprogress #yogadudes #yogafamily #yogamotivation #yogaphotography #yogatime #yogafam #yogastudio #yogawear
Die Abendsonne einfangen, den Atem spüren, den Augenblick geniessen. #gesegnet #dankbar #yogadraussen #yogastudio #timmendorferstrand #flowingom
Die Abendsonne einfangen, den Atem spüren, den Augenblick geniessen. #gesegnet #dankbar #yogadraussen #yogastudio #timmendorferstrand #flowingom
Saviez-vous que le "Wall Yoga" utilise la gravité comme forme naturelle de résistance pour développer les muscles stabilisateurs et globaux!

Rejoignez @erinchiarelliyoga pour une transformation de votre pratique de yoga en 4 semaines. Choisissez parmi l’une des trois options de classes:  YOGA FLOW, INVERSIONS ou RESTORATIVE.

Contactez Erin, Gestionnaire du Yoga directement à erin@evolutionids.com pour vous inscrire.
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Did you know that WALL YOGA uses gravity as a natural form of resistance to develop strong core muscles and access various muscle groups that are not yet available on the mat?

Join @erinchiarelliyoga for a 4-week #transformation in your yoga practice. Choose from one of three unique class packages including YOGA FLOW, INVERSIONS, or RESTORATIVE.

Contact Erin, Yoga Studio Manager directly at erin@evolutionids.com for registration and details.

#wallyoga #yoganunsisland #EVOLution #evolve #transform #yogaflow #restorativeyoga #inversions #perspective #support #gravity #breath #wellness #wellbeing #prendresoindesoi #yogastudio #nunsisland #iledessoeurs #verdun #ids #practiceandalliscoming #mtl #selfcare #selfmastery #yogasana #yogaheals #guerisson #communauté
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the always talented @btcproduction 📸
Saviez-vous que le "Wall Yoga" utilise la gravité comme forme naturelle de résistance pour développer les muscles stabilisateurs et globaux! Rejoignez @erinchiarelliyoga pour une transformation de votre pratique de yoga en 4 semaines. Choisissez parmi l’une des trois options de classes: YOGA FLOW, INVERSIONS ou RESTORATIVE. Contactez Erin, Gestionnaire du Yoga directement à erin@evolutionids.com pour vous inscrire. . Did you know that WALL YOGA uses gravity as a natural form of resistance to develop strong core muscles and access various muscle groups that are not yet available on the mat? Join @erinchiarelliyoga for a 4-week #transformation in your yoga practice. Choose from one of three unique class packages including YOGA FLOW, INVERSIONS, or RESTORATIVE. Contact Erin, Yoga Studio Manager directly at erin@evolutionids.com for registration and details. #wallyoga #yoganunsisland #EVOLution #evolve #transform #yogaflow #restorativeyoga #inversions #perspective #support #gravity #breath #wellness #wellbeing #prendresoindesoi #yogastudio #nunsisland #iledessoeurs #verdun #ids #practiceandalliscoming #mtl #selfcare #selfmastery #yogasana #yogaheals #guerisson #communauté . the always talented @btcproduction 📸
Come celebrate International Day of Yoga with us!  Lots of yogis getting together at McAllen Nature Center. Whether you are new to yoga or already practice, this FREE event is open to EVERY BODY! 
It’s happening Friday!! Join us for the celebration of International Day of Yoga in Texas. Organized by the Consulate of India in Houston, we were invited to share the benefits of yoga, the foundation and a practice that yogis around the world will be doing as well!
An awesome group of RGV yoga instructors, including myself will be facilitating the class and we are so excited 💫
This event is open to the community so let’s share our excitement and invite your family and friends! ☮️💟🕉
I ❤️ what I do! Sending you love and peace!
#internationaldayofyoga #harmony #peace #yogapractice #meditation #health #wellness #mcallennaturecenter #yogastudio #colibridiscoveries #mcallen
Come celebrate International Day of Yoga with us! Lots of yogis getting together at McAllen Nature Center. Whether you are new to yoga or already practice, this FREE event is open to EVERY BODY! It’s happening Friday!! Join us for the celebration of International Day of Yoga in Texas. Organized by the Consulate of India in Houston, we were invited to share the benefits of yoga, the foundation and a practice that yogis around the world will be doing as well! An awesome group of RGV yoga instructors, including myself will be facilitating the class and we are so excited 💫 This event is open to the community so let’s share our excitement and invite your family and friends! ☮️💟🕉 I ❤️ what I do! Sending you love and peace! #internationaldayofyoga #harmony #peace #yogapractice #meditation #health #wellness #mcallennaturecenter #yogastudio #colibridiscoveries #mcallen
Thank you, Upward Facing Dog. For all you’ve taught me through the years. And just for the record: I’ve enjoyed it a lot more when I’m doing it here and with these awesome people around me. 🧘🏼‍♀️🙌🏻
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#yoga #yogastudio #boutique #yogaposes #yogagirl #yogalife #yogainspiration #yogafit #community #nocatee #nocateecommunity #nocateemoms #studio #local #jaxlocals #nocateeliving #fitness #fitnesslife #yogaeverydamnday #jax #jaxbeach #jacksonvillebeach #jacksonville
Thank you, Upward Facing Dog. For all you’ve taught me through the years. And just for the record: I’ve enjoyed it a lot more when I’m doing it here and with these awesome people around me. 🧘🏼‍♀️🙌🏻 . . . . #yoga #yogastudio #boutique #yogaposes #yogagirl #yogalife #yogainspiration #yogafit #community #nocatee #nocateecommunity #nocateemoms #studio #local #jaxlocals #nocateeliving #fitness #fitnesslife #yogaeverydamnday #jax #jaxbeach #jacksonvillebeach #jacksonville
🧡Respira por tu fosa nasal izquierda 👃🏼✋🏼.
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🧡El lado izquierdo de tu cuerpo (#ida nadi) es tu lado lunar 🌔 y su elemento es el agua 🌊, igual que nuestro segundo chakra (#swadisthana)☝🏼; por lo que hacer de 8 a 10 respiraciones por éste nadi te ayudará a fluir mejor en éste chakra 🤓. Practícalo y dime cómo te sientes 🙂👀.
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#namaste 
#kamalayogastudio 
#sipuedesrespirarpuedeshaceryoga
🧡Respira por tu fosa nasal izquierda 👃🏼✋🏼. . 🧡El lado izquierdo de tu cuerpo (#ida nadi) es tu lado lunar 🌔 y su elemento es el agua 🌊, igual que nuestro segundo chakra (#swadisthana)☝🏼; por lo que hacer de 8 a 10 respiraciones por éste nadi te ayudará a fluir mejor en éste chakra 🤓. Practícalo y dime cómo te sientes 🙂👀. . #namaste #kamalayogastudio #sipuedesrespirarpuedeshaceryoga
Due to it’s attachment to the front of the shoulder,  the biceps tendon can sometimes be the source of your shoulder pain ⚡️⚡️😵
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If that is the case, clearing tissue tension in your biceps and surrounding areas can really help alleviate some of your shoulder pain!
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Here are self-treatment techniques you can use to help ease tension in your arm!
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1️⃣long head of biceps 
2️⃣short head of biceps
3️⃣biceps attachment
4️⃣brachioradialis
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I would recommend doing a minimum of 4-5 passes per muscle and doing it once or twice a day and decrease the frequency as your shoulder feels better
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🙏🏼 @betinagozo
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❤️TAG A FRIEND that might need this!
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 #stretching #stretch #massage #massagetherapy #physio #fisio #chiropractor #quads #legday #hamstrings #squats #glutes #gluteworkout #lunges #hips #yoga #yogaeverydamnday #yogi #yogapose #yogainstructor #namaste #asana #yogastudio #yogafit #flexible #movementculture #hipflexor #mobility
Due to it’s attachment to the front of the shoulder, the biceps tendon can sometimes be the source of your shoulder pain ⚡️⚡️😵 . If that is the case, clearing tissue tension in your biceps and surrounding areas can really help alleviate some of your shoulder pain! . Here are self-treatment techniques you can use to help ease tension in your arm! . 1️⃣long head of biceps 2️⃣short head of biceps 3️⃣biceps attachment 4️⃣brachioradialis . I would recommend doing a minimum of 4-5 passes per muscle and doing it once or twice a day and decrease the frequency as your shoulder feels better . 🙏🏼 @betinagozo . ❤️TAG A FRIEND that might need this! . . . #stretching #stretch #massage #massagetherapy #physio #fisio #chiropractor #quads #legday #hamstrings #squats #glutes #gluteworkout #lunges #hips #yoga #yogaeverydamnday #yogi #yogapose #yogainstructor #namaste #asana #yogastudio #yogafit #flexible #movementculture #hipflexor #mobility
[Werbung]
Passend zum World Yoga Day am 21. Juni veranstaltet @temial_de in Kooperation mit uns und @lululemon ein großes Live Yoga Event an dem eigenen Pop-Up Cube auf dem Rossmarkt☀️. Kommt vorbei und entspannt euch gemeinsam mit uns! 🧘🏼‍♂️ -
16:00 Eröffnung Pop-Up Event mit Eistee Bar
16:30 kostenloses Tee Seminar mit Tee Experte
17:00 kostenlose Yoga Session mit Desi
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[Werbung] Passend zum World Yoga Day am 21. Juni veranstaltet @temial_de in Kooperation mit uns und @lululemon ein großes Live Yoga Event an dem eigenen Pop-Up Cube auf dem Rossmarkt☀️. Kommt vorbei und entspannt euch gemeinsam mit uns! 🧘🏼‍♂️ - 16:00 Eröffnung Pop-Up Event mit Eistee Bar 16:30 kostenloses Tee Seminar mit Tee Experte 17:00 kostenlose Yoga Session mit Desi -
Walk through the fog and embrace your journey. Not everything that comes will stay, not everything that goes is lost. You are love. You are everything. Relax, replenish, and revive at Apex Yoga. Come flow with me Friday and Saturday mornings ✨🙏 @apex_yoga_center #ayc #apexyogacenter #yoga #yogastudio #aiea #selfcare #hiking #adventure #hawaii
Walk through the fog and embrace your journey. Not everything that comes will stay, not everything that goes is lost. You are love. You are everything. Relax, replenish, and revive at Apex Yoga. Come flow with me Friday and Saturday mornings ✨🙏 @apex_yoga_center #ayc #apexyogacenter #yoga #yogastudio #aiea #selfcare #hiking #adventure #hawaii
Colours, singing bowls, our Red Rose Studio ♥️ It's about the space, finding a space you feel comfortable to let go 🕉️😁👍🙏☮️🧘🙌
Colours, singing bowls, our Red Rose Studio ♥️ It's about the space, finding a space you feel comfortable to let go 🕉️😁👍🙏☮️🧘🙌
If you’ve never been on a retreat you might have no idea what to expect.  A retreat takes you away from the daily distractions—the long ‘to do’ list, phone, computer, TV, work, need I go on? 
In the frantic rush of everyday life, it can be easy to lose sight of the many things we already have in our lives that nourish and sustain us. Taking some time out with a retreat can be a great way to reconnect yourself to the things that are good in your life. 
Our day retreats are a lovely blend of physical movement, mindfulness, deep relaxation and time exploring nature on Dartmoor.  A chance to completely unplug - leave the job behind, shut down your technology, and allow yourself to simply BE.

We still have a couple of spaces left on our 4th August retreat @PL20 7PE, message me to book.

Click the link for all the info 
https://www.facebook.com/events/751396948595577/

#dayretreat #miniretreat #yogaretreat #dartmoor #dartmoorretreat #retreat #yoga #wellness #selflove #selfcare #healthyliving #healthylife #healthylifestyle #yogateacher #yogastudio #dartmooryoga #yogalife #devon #devonevent #devonretreat #devonlife #devongirl
If you’ve never been on a retreat you might have no idea what to expect. A retreat takes you away from the daily distractions—the long ‘to do’ list, phone, computer, TV, work, need I go on? In the frantic rush of everyday life, it can be easy to lose sight of the many things we already have in our lives that nourish and sustain us. Taking some time out with a retreat can be a great way to reconnect yourself to the things that are good in your life. Our day retreats are a lovely blend of physical movement, mindfulness, deep relaxation and time exploring nature on Dartmoor. A chance to completely unplug - leave the job behind, shut down your technology, and allow yourself to simply BE. We still have a couple of spaces left on our 4th August retreat @PL20 7PE, message me to book. Click the link for all the info https://www.facebook.com/events/751396948595577/ #dayretreat #miniretreat #yogaretreat #dartmoor #dartmoorretreat #retreat #yoga #wellness #selflove #selfcare #healthyliving #healthylife #healthylifestyle #yogateacher #yogastudio #dartmooryoga #yogalife #devon #devonevent #devonretreat #devonlife #devongirl
5 Week Pregnancy Yoga Course
Starting July 1st - 29th, each Monday from 7:15 - 8:30pm 
Pregnancy Yoga is a fantastic way to help you prepare mentally and physically for the birth of your baby. Your body is busy creating an environment for your baby to develop and grow, which can result in you feeling strained and fatigued. 
This course will provide you with the following:
- Specific poses and sequences to maintain your strength throughout your pregnancy
- Gentle stretches to release tension
- Breath preparation and restorative yoga to help you unwind 
All in a nurturing and supportive environment, where you're free to ask questions and connect with other Mums. 
Suitable for women after their 12th week of pregnancy. Please contact yoga@ffs.ie with any questions.

Link in my bio for more details ☝🏽 Cost €75
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#ikekaiyoga #ffsyoga #ffsyogateacher #yogateacher #yogaforpregnancy #prenatalyoga #yogajourney #yogalove #pregnancyjourney #love #yogapath #26weekspregnant #grateful #yogastudio #namaste #yogaireland #namasteireland #pregnancydiary #amor #selfcare #trustyourbody #grateful
5 Week Pregnancy Yoga Course Starting July 1st - 29th, each Monday from 7:15 - 8:30pm Pregnancy Yoga is a fantastic way to help you prepare mentally and physically for the birth of your baby. Your body is busy creating an environment for your baby to develop and grow, which can result in you feeling strained and fatigued. This course will provide you with the following: - Specific poses and sequences to maintain your strength throughout your pregnancy - Gentle stretches to release tension - Breath preparation and restorative yoga to help you unwind  All in a nurturing and supportive environment, where you're free to ask questions and connect with other Mums. Suitable for women after their 12th week of pregnancy. Please contact yoga@ffs.ie with any questions. Link in my bio for more details ☝🏽 Cost €75 🧘‍♀️ 🤰 🧘‍♀️ . . #ikekaiyoga #ffsyoga #ffsyogateacher #yogateacher #yogaforpregnancy #prenatalyoga #yogajourney #yogalove #pregnancyjourney #love #yogapath #26weekspregnant #grateful #yogastudio #namaste #yogaireland #namasteireland #pregnancydiary #amor #selfcare #trustyourbody #grateful
Due to severe flooding at Cooper River Park, the parks department has canceled all events — we will still have the Yoga Mala tomorrow morning from 5:30-7:30a, but we will be INSIDE the yoga studio! We’ll see you there! ✨
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#yogamala #yoga #yogastudio #summerishere #summersolstice #grantbuildingcollingswood
Due to severe flooding at Cooper River Park, the parks department has canceled all events — we will still have the Yoga Mala tomorrow morning from 5:30-7:30a, but we will be INSIDE the yoga studio! We’ll see you there! ✨ . . . . #yogamala #yoga #yogastudio #summerishere #summersolstice #grantbuildingcollingswood
What’s that you see on the roof over there.. That’s right Reflection Wellness has heat panels for those who don’t know! No more cold mornings or nights. Enjoy your practice in 22 degree heat & for those who don’t like the heat, there is a cool spot near the door :p🙏🏻💚 Book now via the mindbody app or 💻www.reflectionwellness.com.au 📧 info@reflectionwellness.com.au
📍Shop 5, 38 Brantome Street, Gisborne
What’s that you see on the roof over there.. That’s right Reflection Wellness has heat panels for those who don’t know! No more cold mornings or nights. Enjoy your practice in 22 degree heat & for those who don’t like the heat, there is a cool spot near the door :p🙏🏻💚 Book now via the mindbody app or 💻www.reflectionwellness.com.au 📧 info@reflectionwellness.com.au 📍Shop 5, 38 Brantome Street, Gisborne
❗️❗️BIG exciting NEWS ❗️❗️Für uns und ATHAYOGA ❗️❗️
Liebe ATHAYOGIS
Liebe Freunde
Endlich ist es soweit, unsere biggest  News des Jahres 2019 sind da! 👉🏻 English Version: Check your Inbox and the link for full and English Version of the newsletter
🏡 ATHAYOGA Zürich, Blaufahnenstrasse 12, zieht um! 🏡

Ende August wird das Studio Zürich von der Blaufahnenstrasse 12, 8001 Zürich, an die Gartenstrasse 14, 8002 Zürich, umziehen. Mit dem neuen Studio an der Gartenstrasse bieten wir Euch ab Ende August die selben hohen Standards wie in Zollikon: eine grosse, lichtdurchflutete Yoga Oase zum Wohlfühlen mitten in Zürich. Vor allem die zwei wunderschönen Yoga Räume sind neben der Lounge Area und den getrennten Umkleiden (inklusive Duschen!) die Highlights, auf die wir uns besonders freuen! Somit können wir Euch zukünftig ein noch vielfältigeres Angebot an verschiedenen Yoga Stilen und Klassen sowie zusätzliche Workshops und Ausbildungen anbieten. Genauso sehr freut es uns, dass unser ATHAYOGA Teacher Team mit ins neue Studio zieht und weiter wachsen wird.
Ein grosser Vorteil ist, dass das neue Studio nicht weit von der Blaufahnenstrasse entfernt liegt und somit weiterhin zu Fuss gut erreichbar. Denn die Lage des Studios ist unschlagbar: nur wenige Gehminuten hinter dem Paradeplatz am Schanzengraben lässt sich das bunte Stadttreiben wunderbar mit der (ent)spannenden Welt des Yogas vereinen.
Das bestehende Studio Zürich an der Blaufahnenstrasse 12, wo vor 10 Jahren ATHAYOGA ins Leben gerufen wurde, werden wir schweren Herzens per 26. August schliessen. Uns ist schmerzhaft bewusst geworden, dass das Studio Zürich zu klein ist und unserem ATHAYOGA Anspruch nicht mehr gerecht wird. Daher haben wir uns zu diesem Schritt entschieden. Jedes Ende bedeutet aber zugleich auch einen Neuanfang und wir sind gespannt auf alles Neue was an der Gartenstrasse entstehen wird.
In Zollikon an der Seestrasse 53 bleibt alles wie bisher - wir freuen uns, Euch weiterhin auf der Matte zu treffen! Auch Eure Abos sind von den Veränderungen nicht betroffen, sie laufen für das neue Studio Zürich, aber auch das Studio Zollikon, wie gewohnt weiter.
👉🏻 Fortsetzung folgt in den Kommentaren! 🤩
❗️❗️BIG exciting NEWS ❗️❗️Für uns und ATHAYOGA ❗️❗️ Liebe ATHAYOGIS Liebe Freunde Endlich ist es soweit, unsere biggest News des Jahres 2019 sind da! 👉🏻 English Version: Check your Inbox and the link for full and English Version of the newsletter 🏡 ATHAYOGA Zürich, Blaufahnenstrasse 12, zieht um! 🏡 Ende August wird das Studio Zürich von der Blaufahnenstrasse 12, 8001 Zürich, an die Gartenstrasse 14, 8002 Zürich, umziehen. Mit dem neuen Studio an der Gartenstrasse bieten wir Euch ab Ende August die selben hohen Standards wie in Zollikon: eine grosse, lichtdurchflutete Yoga Oase zum Wohlfühlen mitten in Zürich. Vor allem die zwei wunderschönen Yoga Räume sind neben der Lounge Area und den getrennten Umkleiden (inklusive Duschen!) die Highlights, auf die wir uns besonders freuen! Somit können wir Euch zukünftig ein noch vielfältigeres Angebot an verschiedenen Yoga Stilen und Klassen sowie zusätzliche Workshops und Ausbildungen anbieten. Genauso sehr freut es uns, dass unser ATHAYOGA Teacher Team mit ins neue Studio zieht und weiter wachsen wird. Ein grosser Vorteil ist, dass das neue Studio nicht weit von der Blaufahnenstrasse entfernt liegt und somit weiterhin zu Fuss gut erreichbar. Denn die Lage des Studios ist unschlagbar: nur wenige Gehminuten hinter dem Paradeplatz am Schanzengraben lässt sich das bunte Stadttreiben wunderbar mit der (ent)spannenden Welt des Yogas vereinen. Das bestehende Studio Zürich an der Blaufahnenstrasse 12, wo vor 10 Jahren ATHAYOGA ins Leben gerufen wurde, werden wir schweren Herzens per 26. August schliessen. Uns ist schmerzhaft bewusst geworden, dass das Studio Zürich zu klein ist und unserem ATHAYOGA Anspruch nicht mehr gerecht wird. Daher haben wir uns zu diesem Schritt entschieden. Jedes Ende bedeutet aber zugleich auch einen Neuanfang und wir sind gespannt auf alles Neue was an der Gartenstrasse entstehen wird. In Zollikon an der Seestrasse 53 bleibt alles wie bisher - wir freuen uns, Euch weiterhin auf der Matte zu treffen! Auch Eure Abos sind von den Veränderungen nicht betroffen, sie laufen für das neue Studio Zürich, aber auch das Studio Zollikon, wie gewohnt weiter. 👉🏻 Fortsetzung folgt in den Kommentaren! 🤩
Would you like to be THIS relaxed?? 😍😴
There are only 4 spots left in this Sunday's Yoga Nidra class with Rebecca! Come find your zen 🙏-- absolutely no yoga or meditation experience necessary!
Sign up on Mindbody-- This class can be booked with any of our class package or membership options! *Disclaimer: There will be no sleeping kittens at yoga nidra, sorry!
Would you like to be THIS relaxed?? 😍😴 There are only 4 spots left in this Sunday's Yoga Nidra class with Rebecca! Come find your zen 🙏-- absolutely no yoga or meditation experience necessary! Sign up on Mindbody-- This class can be booked with any of our class package or membership options! *Disclaimer: There will be no sleeping kittens at yoga nidra, sorry!
Kostenlose Yogaklasse zum morgigen Weltyogatag...
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Egal ob Du schon bei uns praktizierst oder in einem anderem Studio zu Hause bist, Du bist herzlich zu 90 Minuten Yoga mit anschliessendem feiern auf unserer Terrasse eingeladen.
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Wir fließen gemeinsam durch einen Herz- und Hüftöffnenden Yoga Flow, der dein Herz zum Leuchten bringt und dir inneren Raum schenkt, um deine Qualitäten und Talente zu erkennen und hinaus in die Welt zu tragen.
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Für alle Level geeignet.
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Beachtet bitte, dass die regulären Klassen Yoga I und Chakra Yoga ausfallen.
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#yogannette#yoga #yogastudio #yogazentrum #yogamatte #yogalove #yogaeveryday #yogateacher #yogalehrer #weltyogatag #21.juni #feiern #openyourheart #openyourhips #bietigheimbissingen
Kostenlose Yogaklasse zum morgigen Weltyogatag... 🌼 Egal ob Du schon bei uns praktizierst oder in einem anderem Studio zu Hause bist, Du bist herzlich zu 90 Minuten Yoga mit anschliessendem feiern auf unserer Terrasse eingeladen. 🌼 Wir fließen gemeinsam durch einen Herz- und Hüftöffnenden Yoga Flow, der dein Herz zum Leuchten bringt und dir inneren Raum schenkt, um deine Qualitäten und Talente zu erkennen und hinaus in die Welt zu tragen. 🌼 Für alle Level geeignet. 🌼 Beachtet bitte, dass die regulären Klassen Yoga I und Chakra Yoga ausfallen. 🌼 #yogannette#yoga #yogastudio #yogazentrum #yogamatte #yogalove #yogaeveryday #yogateacher #yogalehrer #weltyogatag #21.juni #feiern #openyourheart #openyourhips #bietigheimbissingen
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There is only one you. Bring healing as you connect with your inner self, your true being. We will be your guide.
Join us on Sunday, June 30 for our Soundbath Festival! A day filled with healing, sounds, and relaxation.
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Want to see what other events we have going on? Check out our Facebook Events for more!
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#yogaquote #yogastudio#lancastercalifornia #relaxwithus#yogatherapy #breathein #breatheout#spritualawakening #mentalhealth#meditationhealing #yogainspired#powerofnow #yogaflows #quartzhill#quartzhillca #antelopevalleylife#didyousweattoday #healingwords#flourish #quotess #quotesforyou#practicemakespractice#relaxationstation #yogicsleep#reikihealers #stretchingisimportant#breathingisimportant
🌱 There is only one you. Bring healing as you connect with your inner self, your true being. We will be your guide. Join us on Sunday, June 30 for our Soundbath Festival! A day filled with healing, sounds, and relaxation. . . . Want to see what other events we have going on? Check out our Facebook Events for more! . . . #yogaquote #yogastudio#lancastercalifornia #relaxwithus#yogatherapy #breathein #breatheout#spritualawakening #mentalhealth#meditationhealing #yogainspired#powerofnow #yogaflows #quartzhill#quartzhillca #antelopevalleylife#didyousweattoday #healingwords#flourish #quotess #quotesforyou#practicemakespractice#relaxationstation #yogicsleep#reikihealers #stretchingisimportant#breathingisimportant
@thetreesouthla is such a wonderful place! Donation based & right in the heart of South LA. You can practice #yoga #meditation, receive teacher training, attend workshops, etc. Check out their summer kids program. ❤️#mayaangelou
#pushthrough
#gratitude
#yogastudio
@thetreesouthla is such a wonderful place! Donation based & right in the heart of South LA. You can practice #yoga #meditation, receive teacher training, attend workshops, etc. Check out their summer kids program. ❤️#mayaangelou #pushthrough #gratitude #yogastudio
FREE YOGA ALL DAY 🌀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We'd like to celebrate the 5th Annual International Day of Yoga with you tomorrow by offering two FREE yoga classes! (whaaaat!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This offer is only valid for Friday, June 21st. Check out:⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌀9:00-10:15am, Gentle Hatha Flow with Selina⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌀5:00-6:30pm, Hatha Happy Hour, Group-Led⠀⠀⠀⠀⠀⠀⠀⠀⠀
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See you there!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #freeyoga #internationaldayofyoga #freeyogaclasses #yogi #yogajourney #yogateacher #yogainstructor #yoga #yogaforall #yogastudio #yogisofinstagram #worldofyoga #supportlocalbusiness #femaleownedbusiness #wellnesscommunity #yogawithfriends #meditation #mindfullness #yogaviews #mindbody #community #lubbock #lubbocktx #texas #yogashalalubbock #lubbockyoga #hwy108 #collegeyoga #collegeyogicommunity #texasyoga
FREE YOGA ALL DAY 🌀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We'd like to celebrate the 5th Annual International Day of Yoga with you tomorrow by offering two FREE yoga classes! (whaaaat!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This offer is only valid for Friday, June 21st. Check out:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌀9:00-10:15am, Gentle Hatha Flow with Selina⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌀5:00-6:30pm, Hatha Happy Hour, Group-Led⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ See you there!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #freeyoga #internationaldayofyoga #freeyogaclasses #yogi #yogajourney #yogateacher #yogainstructor #yoga #yogaforall #yogastudio #yogisofinstagram #worldofyoga #supportlocalbusiness #femaleownedbusiness #wellnesscommunity #yogawithfriends #meditation #mindfullness #yogaviews #mindbody #community #lubbock #lubbocktx #texas #yogashalalubbock #lubbockyoga #hwy108 #collegeyoga #collegeyogicommunity #texasyoga
Thursday Sweat Sesh is going down with our 6:30 PM HOT YOGA-LATES & 8 PM HOT YOGA! 💦
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Sign up for class with the link in our bio! Feel free to bring your own mat -or- rent one of ours for $3.
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$22 Drop In Class
$59 / 4 Classes A Month $130 / Unlimited Monthly Classes
*contracts apply for monthly pricing
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#yoga #hotyoga #pilates #hotpilates #yogainstructors #pilatesinstructor #hotworkout #summerworkout #chicagoburbs #shorewoodil #plainfieldil #napervilleil #jolietil #fitness #fitnessjourney #yogisofinstagram #yogilife #yogastudio #pilatesstudio #zen #relax #safespace #chakras #energyhealing #breathwork #meditation #healing #health #wellness #wellnessstudio
Thursday Sweat Sesh is going down with our 6:30 PM HOT YOGA-LATES & 8 PM HOT YOGA! 💦 . Sign up for class with the link in our bio! Feel free to bring your own mat -or- rent one of ours for $3. . $22 Drop In Class $59 / 4 Classes A Month $130 / Unlimited Monthly Classes *contracts apply for monthly pricing . . . . . . . #yoga #hotyoga #pilates #hotpilates #yogainstructors #pilatesinstructor #hotworkout #summerworkout #chicagoburbs #shorewoodil #plainfieldil #napervilleil #jolietil #fitness #fitnessjourney #yogisofinstagram #yogilife #yogastudio #pilatesstudio #zen #relax #safespace #chakras #energyhealing #breathwork #meditation #healing #health #wellness #wellnessstudio
Come celebrate International Day of Yoga with us!  Lots of yogis getting together at McAllen Nature Center. Whether you are new to yoga or already practice this FREE event is open to EVERY BODY! 
It’s happening Friday!! Join us for the celebration of International Day of Yoga in Texas. Organized by the Consulate of India in Houston, we were invited to share the benefits of yoga, the foundation and a practice that yogis around the world will be doing as well!
An awesome group of RGV yoga instructors, including myself will be facilitating the class and we are so excited 💫
This event is open to the community so let’s share our excitement and invite your family and friends! ☮️💟🕉
I ❤️ what I do! Sending you love and peace!
#internationaldayofyoga #yogatexas #yogamcallen #mcallennaturecenter #peace #harmony #meditation #yoga #wellness #yogastudio #colibridiscoveries #mcallen
Come celebrate International Day of Yoga with us! Lots of yogis getting together at McAllen Nature Center. Whether you are new to yoga or already practice this FREE event is open to EVERY BODY! It’s happening Friday!! Join us for the celebration of International Day of Yoga in Texas. Organized by the Consulate of India in Houston, we were invited to share the benefits of yoga, the foundation and a practice that yogis around the world will be doing as well! An awesome group of RGV yoga instructors, including myself will be facilitating the class and we are so excited 💫 This event is open to the community so let’s share our excitement and invite your family and friends! ☮️💟🕉 I ❤️ what I do! Sending you love and peace! #internationaldayofyoga #yogatexas #yogamcallen #mcallennaturecenter #peace #harmony #meditation #yoga #wellness #yogastudio #colibridiscoveries #mcallen
⚡️Find your treasure⚡️
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~Stay Healthy. Stay Mindful. Stay Connected~✨ 🔝Link on Bio w/ full class schedule . .
🥁⚡️⚡️DROP-IN 💲10 ⚡️⚡️MONTH to MONTH U n l i m i t e d💲65
🧘🏻‍♀️🧘🏻‍♂️🧘🏽‍♀️🧘🏾‍♂️🧘🏼‍♀️🧘🏾‍♀️🧘🏼‍♂️🧘‍♀️🧘🏿‍♂️🧘🏽‍♂️🧘🏿‍♀️
🔥( l i m i t e d 💰  t i m e !! )🔥
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#TribeFlow #yogalife #yogainspiration #yogapractice #yogaflow #YogaForLife #yogaposes #yogaclass #yogastudio #motivation #goodvibes #yogastyle #hotyoga #personalcare #selflove #deerfieldbeach #soflo #broward #yogisofinstagram #yogi #yoginisofinstagram #flow #restorative#investinyourself#self-love#liveyourbestlife♥️
⚡️Find your treasure⚡️ . . . ~Stay Healthy. Stay Mindful. Stay Connected~✨ 🔝Link on Bio w/ full class schedule . . 🥁⚡️⚡️DROP-IN 💲10 ⚡️⚡️MONTH to MONTH U n l i m i t e d💲65 🧘🏻‍♀️🧘🏻‍♂️🧘🏽‍♀️🧘🏾‍♂️🧘🏼‍♀️🧘🏾‍♀️🧘🏼‍♂️🧘‍♀️🧘🏿‍♂️🧘🏽‍♂️🧘🏿‍♀️ 🔥( l i m i t e d 💰 t i m e !! )🔥 . - - - - - - - - - #TribeFlow #yogalife #yogainspiration #yogapractice #yogaflow #YogaForLife #yogaposes #yogaclass #yogastudio #motivation #goodvibes #yogastyle #hotyoga #personalcare #selflove #deerfieldbeach #soflo #broward #yogisofinstagram #yogi #yoginisofinstagram #flow #restorative#investinyourself#self-love#liveyourbestlife♥️
Supported by the very awesome @namasteyogastudionl. So much gratitude for our yoga community 🧘🙏💞 #Repost from @namasteyogastudionl with @regram.app ... This week's instructor highlight is Andrea Coombs! (@andreabeecee)
Andrea is a 200HR Registered Yoga Teacher (RYT). She lives in the woods outside of Corner Brook with her husband, Sean, and a menagerie of pets (2 cats, 3 dogs, and 13 chickens). She has an M.Sc. in Conservation Biology and is passionate about nature appreciation and connecting deeply to Mother Earth through yoga, meditation, and mindfulness. 
Her life mission is to be a conduit for knowledge and wonder, and she is excited to share her love of yoga with her students. She specializes in Blissology-Inspired Vinyasa Flow, Restorative, and Buti Yoga.

She is trained in Vinyasa (Eoin Finn - Blissology), with additional training in Buti, Yoga for Youth, Restorative and Trauma Sensitive Yoga and Hands on Adjustments. Later this summer, she will be training in Thai Yoga Massage and Yin Yoga.
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#YogaStudio #CornerBrookYoga #NewfoundlandYoga #YogaInstructor #YTT #Yoga
Supported by the very awesome @namasteyogastudionl. So much gratitude for our yoga community 🧘🙏💞 #Repost from @namasteyogastudionl with @regram.app ... This week's instructor highlight is Andrea Coombs! (@andreabeecee) Andrea is a 200HR Registered Yoga Teacher (RYT). She lives in the woods outside of Corner Brook with her husband, Sean, and a menagerie of pets (2 cats, 3 dogs, and 13 chickens). She has an M.Sc. in Conservation Biology and is passionate about nature appreciation and connecting deeply to Mother Earth through yoga, meditation, and mindfulness. Her life mission is to be a conduit for knowledge and wonder, and she is excited to share her love of yoga with her students. She specializes in Blissology-Inspired Vinyasa Flow, Restorative, and Buti Yoga. She is trained in Vinyasa (Eoin Finn - Blissology), with additional training in Buti, Yoga for Youth, Restorative and Trauma Sensitive Yoga and Hands on Adjustments. Later this summer, she will be training in Thai Yoga Massage and Yin Yoga. . #YogaStudio #CornerBrookYoga #NewfoundlandYoga #YogaInstructor #YTT #Yoga
Friday, June 21st is the 5th annual International Yoga Day, one of our favorite days of the year! It is also ☀️summer solstice ☀️ here in the northern hemisphere, the longest day of the year. What better way to celebrate and salute the 🌞with some sun salutations! Make it even sweeter by bringing a friend with you for F R E E and celebrating together. ⁣⁣
We’ll see you on your mats! 🙏🏼
Friday, June 21st is the 5th annual International Yoga Day, one of our favorite days of the year! It is also ☀️summer solstice ☀️ here in the northern hemisphere, the longest day of the year. What better way to celebrate and salute the 🌞with some sun salutations! Make it even sweeter by bringing a friend with you for F R E E and celebrating together. ⁣⁣ We’ll see you on your mats! 🙏🏼
Reduce stress, release emotional pain, and restore energy flow this Sunday with @atxyogagirl!

Soundbath Sunday
Sunday, June 23rd 
2 PM - 3:30 PM

Sliding Scale: $20 - $35
Register at: www.sanctuaryyogaaustin.com/workshops

The sound bath of Tibetan and quartz singing bowls along with chimes allows the body to enter a deeper state of relaxation.

#soundbath #tibetansingingbowl #chimes #healing #reducestress #stress #anxiety #healing #mindfulness #community #yogateacher #sunday #nonprofityoga #yoga #yogastudio #connectgrowserve #amalafoundation #sanctuaryyogaaustin #lifechangingyoga
Reduce stress, release emotional pain, and restore energy flow this Sunday with @atxyogagirl! Soundbath Sunday Sunday, June 23rd 2 PM - 3:30 PM Sliding Scale: $20 - $35 Register at: www.sanctuaryyogaaustin.com/workshops The sound bath of Tibetan and quartz singing bowls along with chimes allows the body to enter a deeper state of relaxation. #soundbath #tibetansingingbowl #chimes #healing #reducestress #stress #anxiety #healing #mindfulness #community #yogateacher #sunday #nonprofityoga #yoga #yogastudio #connectgrowserve #amalafoundation #sanctuaryyogaaustin #lifechangingyoga
Hi all.
Better weather today! Finished the walls and put them up. I couldn't use the block and tackle as these walls were taller than before but I found this little  1000kg Clarke cable winch that was fantastic! All ready for a roof!

#shepherdshut #glamping #gardenroom #stourvalley #suffolk #yogastudio #blacksmith #naturereserve #clarketools #livingvan #guestroom #b+b
Hi all. Better weather today! Finished the walls and put them up. I couldn't use the block and tackle as these walls were taller than before but I found this little 1000kg Clarke cable winch that was fantastic! All ready for a roof! #shepherdshut #glamping #gardenroom #stourvalley #suffolk #yogastudio #blacksmith #naturereserve #clarketools #livingvan #guestroom #b+b
Standing Forward Fold
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A classic yoga asana that is therapeutic for the mind and body. Grab a pair of blocks if your hands don’t reach the floor and keep your knees bent. Spend some time here. Breathe into the back ribs, soften your face and enjoy!
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📸: @simoncourchel 
#pilates #pilatesmat #pilatesstudio #brooklynpilates #yoga #yogaeverydamnday #yogaposes #uttanasana #yogastudio #brooklynyoga
Standing Forward Fold ... A classic yoga asana that is therapeutic for the mind and body. Grab a pair of blocks if your hands don’t reach the floor and keep your knees bent. Spend some time here. Breathe into the back ribs, soften your face and enjoy! ... 📸: @simoncourchel #pilates #pilatesmat #pilatesstudio #brooklynpilates #yoga #yogaeverydamnday #yogaposes #uttanasana #yogastudio #brooklynyoga
As we are almost half way through the year, and far away from those New Year's resolutions, thought that this was a great reminder.....⠀
#thankfulthursday #yogamiltonkeynes #yogamk #pilatesmiltonkeynes #pilatesmk #miltonkeynes #shenleychurchend #recharge #yogastudio #pilatesstudio #yogajourney #yogainspiration #yogaeverydamnday #mindfulness #wellness
As we are almost half way through the year, and far away from those New Year's resolutions, thought that this was a great reminder.....⠀ #thankfulthursday #yogamiltonkeynes #yogamk #pilatesmiltonkeynes #pilatesmk #miltonkeynes #shenleychurchend #recharge #yogastudio #pilatesstudio #yogajourney #yogainspiration #yogaeverydamnday #mindfulness #wellness
The sunshine rays shining through the curtain rings in Savasana ❤️.
The sunshine rays shining through the curtain rings in Savasana ❤️.
The Yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal. The goal is serenity. Balance. Truly finding peace in your own skin. - Rachel Brathen
The Yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal. The goal is serenity. Balance. Truly finding peace in your own skin. - Rachel Brathen
#Preference // As a teacher, practicing yoga 1-2-1 as opposed to group classes have their pros and cons. I love being able to fully focus on one person and their practice, making adjustments where necessary and connecting on a more personal level. On the other hand, the energy and collectiveness from teaching group classes is so rewarding and satisfying! Which method do you prefer and why? Do you like a more personalised yoga experience or are you more of a group class enthusiast? I’d love to know your thoughts ✨
#Preference // As a teacher, practicing yoga 1-2-1 as opposed to group classes have their pros and cons. I love being able to fully focus on one person and their practice, making adjustments where necessary and connecting on a more personal level. On the other hand, the energy and collectiveness from teaching group classes is so rewarding and satisfying! Which method do you prefer and why? Do you like a more personalised yoga experience or are you more of a group class enthusiast? I’d love to know your thoughts ✨
True artists will always put themselves in difficult situations to test their skill or art, I did exactly the same by performing yoga asanas at places where I could never even imagined only for the love of my art and for  awareness regarding how much more I need to grow.... And this definitely gave me some perspective about my life, about my life choices 😇
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#KashmirDiaries #Kashmir #beautifulview #experience #yoga #yogi #yogini #yogasana #yogaeverydamnday #yogaeverywhere #yogateacher #yogainstructor #yogastudio #yogagirl #kashmirtravels #travelDiaries #traveler #familytrip #delhi #kashmir #india #indianyogi
True artists will always put themselves in difficult situations to test their skill or art, I did exactly the same by performing yoga asanas at places where I could never even imagined only for the love of my art and for awareness regarding how much more I need to grow.... And this definitely gave me some perspective about my life, about my life choices 😇 . . . . #KashmirDiaries #Kashmir #beautifulview #experience #yoga #yogi #yogini #yogasana #yogaeverydamnday #yogaeverywhere #yogateacher #yogainstructor #yogastudio #yogagirl #kashmirtravels #travelDiaries #traveler #familytrip #delhi #kashmir #india #indianyogi
Happy International Yoga Day! 
The word ‘yoga’ comes from Sanskrit meaning to ‘join' or ‘unite’ - symbolising the union of body, mind and consciousness that comes through its practice. Yoga, in the deeper sense of the word, means union. Through yoga and meditation there is a wonderful possibility to discover the best we have within ourselves and, in turn, recognise the best in everyone we meet in our daily lives. Yoga can contribute, in a holistic way, to achieving balance between mind and body and can make a direct contribution to humanity's quest to realise sustainable development and move towards lifestyles that are more in harmony with nature.

#holistichealth#health#healthy#fitness#wellness#mind#body#soul#yoga#yogastudio#nutrition#diet#balanceddiet#food#nutritionist#dietician#dietitian#dietclinic#healthcenter#wellnesscenter#mindtraining#mindful#mindfulness#healing#selfhealing#meals#weightlosstransformation#gratitude#internationalyogaday#narendramodi#
Happy International Yoga Day! The word ‘yoga’ comes from Sanskrit meaning to ‘join' or ‘unite’ - symbolising the union of body, mind and consciousness that comes through its practice. Yoga, in the deeper sense of the word, means union. Through yoga and meditation there is a wonderful possibility to discover the best we have within ourselves and, in turn, recognise the best in everyone we meet in our daily lives. Yoga can contribute, in a holistic way, to achieving balance between mind and body and can make a direct contribution to humanity's quest to realise sustainable development and move towards lifestyles that are more in harmony with nature. #holistichealth#health#healthy#fitness#wellness#mind#body#soul#yoga#yogastudio#nutrition#diet#balanceddiet#food#nutritionist#dietician#dietitian#dietclinic#healthcenter#wellnesscenter#mindtraining#mindful#mindfulness#healing#selfhealing#meals#weightlosstransformation#gratitude#internationalyogaday#narendramodi#
Para encontrar Living Yoga Tenerife solo tienes que seguir las flores violetas del árbol que se encuentra por fuera del estudio. 🌸💜✨ Bonita vista desde la ventana, ¿verdad? • 🍃
#ashtangayoga
#ashtanga 
#asana
#tenerifeyoga 
#yogatenerife
#livingyogatenerife
#breathe
#connectwithyourself
#ashtangatenerife
#yoga
#yogacanaryislands
#canaryislands
#yogacanarias
#yogabreathing
#yogapractice 
#yogafluent
#yogainspiration 
#yogatips
#yogastudio 
#violeta
#purple
#violet
#purpleflower
Para encontrar Living Yoga Tenerife solo tienes que seguir las flores violetas del árbol que se encuentra por fuera del estudio. 🌸💜✨ Bonita vista desde la ventana, ¿verdad? • 🍃 #ashtangayoga #ashtanga #asana #tenerifeyoga #yogatenerife #livingyogatenerife #breathe #connectwithyourself #ashtangatenerife #yoga #yogacanaryislands #canaryislands #yogacanarias #yogabreathing #yogapractice #yogafluent #yogainspiration #yogatips #yogastudio #violeta #purple #violet #purpleflower
Jeder wie er mag. 
Jeder in seinem Tempo. 🕉
Das gilt besonders beim Yoga. 
Diese zwei Süßen sind am WE für euch da und feiern mit euch jeden Tag Yogatag 😉🕉
Bitte beachtet den etwas geänderten Kursplan!
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Freitag:
10:00 Uhr Yoga mit Baby mit Amelie I Studio unten 
10:00 Uhr Vinyasa Foundations Yoga Nicole I Kula
10:00 Uhr Hotyoga mit Britta I Studio oben
17:00 Vinyasa Yoga Basic mit Sylvia  I Kula
17:30 Uhr Hotyoga mit Sascha I Studio oben

Samstag:
09:00 Uhr Vinyasa Yoga mit Saskia I Kula
09:30 Uhr Hotyoga mit Lisa Sonne I Studio oben
11:30 Uhr Kinder Yoga (5-10) mit Amelie I Studio unten 
11:30 Uhr Yoga Sanft mit Lio I Kula
11:30 Uhr Power Core mit Saskia I Studio oben
13:15 Uhr Kinder Yoga (3-5) mit Amelie I Studio unten 
Sonntag:
10:30 Uhr Jivamukti Yoga mit Angela I Studio unten
11:00 Uhr Vinyasa Yoga mit Thomas I Kula 
11:00 Uhr  Hotyoga mit Sascha I Studio unten
16:30 Uhr Hotyoga mit Lisa Heart I Studio oben
16:30 Uhr Sanfte Vinyasa Flows & Yin Yoga mit Janna I Kula
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Am Sonntag haben wir Thomas Arta wieder zu Besuch für eine Yogaklasse und einen Workshop ❤️ Wer Interesse an unserem Yoga Teachern Training Interesse mit ihm hat, kann an diesem  Tag spontan dazukommen und auch gern nach den Events mit ihm über die Ausbildung sprechen. ❤

#yoga #yogainspiration #practiceandalliscoming #yogaeverywhere #yogaeveryday #bodypositive #yogainspiration #yogapractice #yogastudio
#openyourheart #loveistheanswer #yogalove #soulyogadortmund
Jeder wie er mag. Jeder in seinem Tempo. 🕉 Das gilt besonders beim Yoga. Diese zwei Süßen sind am WE für euch da und feiern mit euch jeden Tag Yogatag 😉🕉 Bitte beachtet den etwas geänderten Kursplan! . . . Freitag: 10:00 Uhr Yoga mit Baby mit Amelie I Studio unten 10:00 Uhr Vinyasa Foundations Yoga Nicole I Kula 10:00 Uhr Hotyoga mit Britta I Studio oben 17:00 Vinyasa Yoga Basic mit Sylvia I Kula 17:30 Uhr Hotyoga mit Sascha I Studio oben Samstag: 09:00 Uhr Vinyasa Yoga mit Saskia I Kula 09:30 Uhr Hotyoga mit Lisa Sonne I Studio oben 11:30 Uhr Kinder Yoga (5-10) mit Amelie I Studio unten 11:30 Uhr Yoga Sanft mit Lio I Kula 11:30 Uhr Power Core mit Saskia I Studio oben 13:15 Uhr Kinder Yoga (3-5) mit Amelie I Studio unten Sonntag: 10:30 Uhr Jivamukti Yoga mit Angela I Studio unten 11:00 Uhr Vinyasa Yoga mit Thomas I Kula 11:00 Uhr Hotyoga mit Sascha I Studio unten 16:30 Uhr Hotyoga mit Lisa Heart I Studio oben 16:30 Uhr Sanfte Vinyasa Flows & Yin Yoga mit Janna I Kula . . . Am Sonntag haben wir Thomas Arta wieder zu Besuch für eine Yogaklasse und einen Workshop ❤️ Wer Interesse an unserem Yoga Teachern Training Interesse mit ihm hat, kann an diesem Tag spontan dazukommen und auch gern nach den Events mit ihm über die Ausbildung sprechen. ❤ #yoga #yogainspiration #practiceandalliscoming #yogaeverywhere #yogaeveryday #bodypositive #yogainspiration #yogapractice #yogastudio #openyourheart #loveistheanswer #yogalove #soulyogadortmund
Happy Friday Eve! Missed your chance to fly with us last night? No worries because you still have time to get in on the fun 🙃 Meet us for our Friday Night Flight tomorrow 7:30pm 🥰 The beautiful Kelly @aerial.af_kelly will be subbing! So get online and sign up ASAP while you still can. Link in bio 👆🏻Space is limited. First class $15. 
#loveatfirstflight❤️🖤 #fridaynightflight #aerialyoga #aerialyogalove #aerialinstructor #aerialist #aerial #aerialnation #hammock #aerialhammock #yoga #yogastudio #clovis #fresno #comeflywithus #youalreadyhavewingsallyouhavetodoisfly #liftedspiritsliftedseats🍑🙏🏻
Happy Friday Eve! Missed your chance to fly with us last night? No worries because you still have time to get in on the fun 🙃 Meet us for our Friday Night Flight tomorrow 7:30pm 🥰 The beautiful Kelly @aerial.af_kelly will be subbing! So get online and sign up ASAP while you still can. Link in bio 👆🏻Space is limited. First class $15. #loveatfirstflight❤️🖤 #fridaynightflight #aerialyoga #aerialyogalove #aerialinstructor #aerialist #aerial #aerialnation #hammock #aerialhammock #yoga #yogastudio #clovis #fresno #comeflywithus #youalreadyhavewingsallyouhavetodoisfly #liftedspiritsliftedseats🍑🙏🏻
Before my first pralaya yoga class at the simply classy Live Fit Studio @livefitstudio.zurich 😍
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Practiced with Jeff @jeffvogeli, the one and only pralaya yoga teacher in Switzerland 🧘🏻‍♀️, and caught up with Paloma @paloma_blanca7, the bundle of energy who owns this oasis for pilates and yoga ❣
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Oh and that was not all! Got treated to guilt-free truffles from Eli of @thewellnessmethod! 🤤🤤🤤
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Swipe for the pics and read my latest blog post for all the scoop 💚
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#pralaya #pralayayoga #backhome #viewfrommymat #mirrorselfie #yogaexperiment #pilatesstudio #yogaeverydamnday #yogastudioguide #yogastudio #yogapractice #yogapracticenotyogaperfect #yogagirl #yogagram #instayoga #yogaforall #yogainzurich #yogainswitzerland #yogazürich #yogini #yogacommunity #yogi #romaniangirl #yogamakesmehappy #amateurblogger
Before my first pralaya yoga class at the simply classy Live Fit Studio @livefitstudio.zurich 😍 . Practiced with Jeff @jeffvogeli, the one and only pralaya yoga teacher in Switzerland 🧘🏻‍♀️, and caught up with Paloma @paloma_blanca7, the bundle of energy who owns this oasis for pilates and yoga ❣ . Oh and that was not all! Got treated to guilt-free truffles from Eli of @thewellnessmethod! 🤤🤤🤤 . Swipe for the pics and read my latest blog post for all the scoop 💚 . . . . . #pralaya #pralayayoga #backhome #viewfrommymat #mirrorselfie #yogaexperiment #pilatesstudio #yogaeverydamnday #yogastudioguide #yogastudio #yogapractice #yogapracticenotyogaperfect #yogagirl #yogagram #instayoga #yogaforall #yogainzurich #yogainswitzerland #yogazürich #yogini #yogacommunity #yogi #romaniangirl #yogamakesmehappy #amateurblogger
Happy International Yoga Day! 
The word ‘yoga’ comes from Sanskrit meaning to ‘join' or ‘unite’ - symbolising the union of body, mind and consciousness that comes through its practice. Yoga, in the deeper sense of the word, means union. Through yoga and meditation there is a wonderful possibility to discover the best we have within ourselves and, in turn, recognise the best in everyone we meet in our daily lives. Yoga can contribute, in a holistic way, to achieving balance between mind and body and can make a direct contribution to humanity's quest to realise sustainable development and move towards lifestyles that are more in harmony with nature.  #holistichealth#health#healthy#fitness#wellness#mind#body#soul#yoga#yogastudio#nutrition#diet#balanceddiet#food#nutritionist#dietician#dietitian#dietclinic#healthcenter#wellnesscenter#mindtraining#mindful#mindfulness#healing#selfhealing#meals#weightlosstransformation#gratitude#internationalyogaday#narendramodi#
Happy International Yoga Day! The word ‘yoga’ comes from Sanskrit meaning to ‘join' or ‘unite’ - symbolising the union of body, mind and consciousness that comes through its practice. Yoga, in the deeper sense of the word, means union. Through yoga and meditation there is a wonderful possibility to discover the best we have within ourselves and, in turn, recognise the best in everyone we meet in our daily lives. Yoga can contribute, in a holistic way, to achieving balance between mind and body and can make a direct contribution to humanity's quest to realise sustainable development and move towards lifestyles that are more in harmony with nature. #holistichealth#health#healthy#fitness#wellness#mind#body#soul#yoga#yogastudio#nutrition#diet#balanceddiet#food#nutritionist#dietician#dietitian#dietclinic#healthcenter#wellnesscenter#mindtraining#mindful#mindfulness#healing#selfhealing#meals#weightlosstransformation#gratitude#internationalyogaday#narendramodi#
Big NAMASTE to all who joined for our early celebration of #internationalyogaday2019 in partnership with the Indian Embassy in Bucharest. Full photos coming soon!
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📸 @elvinshytaj 
#yogastrong #yogastudio #tirana #tiranayoga  #yogalife #barefootlife #jogacdodite #jogapertegjithe #lifeofayogi #yogajourney #iyd #iyd2019 #practiceandalliscoming
Big NAMASTE to all who joined for our early celebration of #internationalyogaday2019 in partnership with the Indian Embassy in Bucharest. Full photos coming soon! . 📸 @elvinshytaj #yogastrong #yogastudio #tirana #tiranayoga #yogalife #barefootlife #jogacdodite #jogapertegjithe #lifeofayogi #yogajourney #iyd #iyd2019 #practiceandalliscoming
Hard flow? Don’t sweat it. Grab your hband and take a deep inhale... #glyogi #inhaleexhale #hotvinyasa #yogastudio #notyourtypicalyogastudio
Hard flow? Don’t sweat it. Grab your hband and take a deep inhale... #glyogi #inhaleexhale #hotvinyasa #yogastudio #notyourtypicalyogastudio
I’m proud to call this place my home.
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The room where I took my first yoga class.
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The room where I took my yoga teacher training, met incredible people, and began a new life of self discovery,
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The room where I teach you tonight at 5pm.
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I am beyond grateful, and honored every time I step foot into @yogamontanita Thank you to everyone who guided me along the way, and continue to support me along this journey today.
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If you are looking to take your teacher training. Let this be your place. Dm if you have any questions. I am happy to help.
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.  #yoga #ecuador #montañita #yogaclasses #yogastudio #travelingyogi #yogatravel #becomeayogateacher #200hrytt #200hryogateachertraining #yogaretreats #vegan #plantbased #sunshine #surf #beachlife #asana #armbalance #armbalanceworkshop #inversionworkshop #movement #mindfullness #meditation #wellness #yogafit #vegatarian #green #greenlife #happyyogi
I’m proud to call this place my home. . The room where I took my first yoga class. . The room where I took my yoga teacher training, met incredible people, and began a new life of self discovery, . The room where I teach you tonight at 5pm. . I am beyond grateful, and honored every time I step foot into @yogamontanita Thank you to everyone who guided me along the way, and continue to support me along this journey today. . . If you are looking to take your teacher training. Let this be your place. Dm if you have any questions. I am happy to help. . . . #yoga #ecuador #montañita #yogaclasses #yogastudio #travelingyogi #yogatravel #becomeayogateacher #200hrytt #200hryogateachertraining #yogaretreats #vegan #plantbased #sunshine #surf #beachlife #asana #armbalance #armbalanceworkshop #inversionworkshop #movement #mindfullness #meditation #wellness #yogafit #vegatarian #green #greenlife #happyyogi
Good evening all.. and what a gloriously sunny evening it has turned out to be here in Wakefield!☀️ The team here at Sanctuary would love your feedback after visiting our studio💚 do you have a favourite class? Have you attended a particular workshop that left you feeling educated, relaxed or energised? Please take a moment to leave us a review on the MINDBODY app or via the ‘Book with MINDBODY’ link on our profile... we’d really appreciate it🧘🏼‍♀️✨
Good evening all.. and what a gloriously sunny evening it has turned out to be here in Wakefield!☀️ The team here at Sanctuary would love your feedback after visiting our studio💚 do you have a favourite class? Have you attended a particular workshop that left you feeling educated, relaxed or energised? Please take a moment to leave us a review on the MINDBODY app or via the ‘Book with MINDBODY’ link on our profile... we’d really appreciate it🧘🏼‍♀️✨
¿Hoy como vas a abrir tu corazón? 💚
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¿Hoy que nuevas oportunidades te atreverás a tomar?
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Sea lo que quieras hacer, hazlo.
Nunca sabrás si te gusta a menos que lo intentes.
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Abre tu propio camino en tu práctica, ser valientes es escuchar lo que necesitamos y tomar acción en ello.
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Adela
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📸 por @francescaphotomx ✨
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#yoga​ ​#yogastudio​ ​#healthy​ ​#saludable​ ​#shala​ ​#namasteyall​ ​#raizyogamx​ ​#selflove #comeasyouare​​ #om​ #yogangsters​​#yogaenmexico #yogaenmerida #selflove #emotions #being #lovewins #compasion
¿Hoy como vas a abrir tu corazón? 💚 - ¿Hoy que nuevas oportunidades te atreverás a tomar? - Sea lo que quieras hacer, hazlo. Nunca sabrás si te gusta a menos que lo intentes. - Abre tu propio camino en tu práctica, ser valientes es escuchar lo que necesitamos y tomar acción en ello. - Adela - 📸 por @francescaphotomx ✨ - #yoga​#yogastudio​#healthy​#saludable​#shala​#namasteyall​#raizyogamx​#selflove #comeasyouare​​ #om​ #yogangsters​​#yogaenmexico #yogaenmerida #selflove #emotions #being #lovewins #compasion
Get out of your comfort zone and try something new with Acro Yoga at #SpectraYoga, FREE for members and just $20 to drop-in! 🤸‍♀️
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AcroYoga is a dynamic class that marries acrobatics, yoga and Thai massage, with students working together to create yoga poses.
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The beauty being that Acro Yoga encourages community, cooperation, and communication amongst participants, with the body weight of your classmates serving to increase flexibility and strength. 🤸‍♂️
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An Acro Yoga practice is a great way to foster relationship building, however you need not have a partner to attend as participants will all work together! 🤸‍♀️
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View Schedule at SpectraYoga.com/class-schedule
Get out of your comfort zone and try something new with Acro Yoga at #SpectraYoga, FREE for members and just $20 to drop-in! 🤸‍♀️ ⠀ AcroYoga is a dynamic class that marries acrobatics, yoga and Thai massage, with students working together to create yoga poses. ⠀ The beauty being that Acro Yoga encourages community, cooperation, and communication amongst participants, with the body weight of your classmates serving to increase flexibility and strength. 🤸‍♂️ ⠀ An Acro Yoga practice is a great way to foster relationship building, however you need not have a partner to attend as participants will all work together! 🤸‍♀️ ⠀ View Schedule at SpectraYoga.com/class-schedule
It’s official, I have a favorite yoga studio : @betterbuzzyoga #yoga #yogastudio #colorado
It’s official, I have a favorite yoga studio : @betterbuzzyoga #yoga #yogastudio #colorado
C O M M U N I T Y 💫
Surrounding ourselves with positive, amazing, inspiring souls is an essential ingredient for life. We know when we are with the right people when they bring the best out in us! They plug us in and amplify our good qualities, helping us become the person we want to be. We love the Kula here in LA! 🙌🏻
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#community #yoga #yogi #inspiration #yogastudio #love #kula #healthy #yogaeverydamnday #yogafun #smile #laughter #nourish #practice #yogaclass #yogacommunity #yogaeverywhere #yogasalt
C O M M U N I T Y 💫 Surrounding ourselves with positive, amazing, inspiring souls is an essential ingredient for life. We know when we are with the right people when they bring the best out in us! They plug us in and amplify our good qualities, helping us become the person we want to be. We love the Kula here in LA! 🙌🏻 . . . #community #yoga #yogi #inspiration #yogastudio #love #kula #healthy #yogaeverydamnday #yogafun #smile #laughter #nourish #practice #yogaclass #yogacommunity #yogaeverywhere #yogasalt
Meet @emily_mulder!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Emily's manier van lesgeven is een zachte mix van Hatha en Yin. Lang vastgehouden Hatha-houdingen worden afgewisseld met diep uitrekkende Yin-houdingen en ontspannende ademhalingsoefeningen. Door lichaam en geest in overgave te bewegen, verdwijnt stress. Emily nodigt je uit op een meditatieve reis die je (opnieuw) in contact brengt met je innerlijke stilte.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Emily geeft op zaterdag Hatha Yoga Aroma Therapy bij Thrive IJburg van 13.00-14.15 uur.
Meet @emily_mulder! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Emily's manier van lesgeven is een zachte mix van Hatha en Yin. Lang vastgehouden Hatha-houdingen worden afgewisseld met diep uitrekkende Yin-houdingen en ontspannende ademhalingsoefeningen. Door lichaam en geest in overgave te bewegen, verdwijnt stress. Emily nodigt je uit op een meditatieve reis die je (opnieuw) in contact brengt met je innerlijke stilte. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Emily geeft op zaterdag Hatha Yoga Aroma Therapy bij Thrive IJburg van 13.00-14.15 uur.
Have you ever regretted going to a yoga class, the gym or getting outside for a run?! Remember that feeling and how good it is whenever you are debating doing something good for you! Surrounded by tons of yoga this weekend and tons of other good vibes @wanderlustfest Stratton this weekend, not cancelling on this one rain or shine !!
Have you ever regretted going to a yoga class, the gym or getting outside for a run?! Remember that feeling and how good it is whenever you are debating doing something good for you! Surrounded by tons of yoga this weekend and tons of other good vibes @wanderlustfest Stratton this weekend, not cancelling on this one rain or shine !!