These past two weeks have been an eye opener 👁. Committing myself to 2 hours of sadhana or daily spiritual practice as part of my @dharmayoganyc #loay
training, and the realization that I have a long way to go, lifetimes even 😫🤣. I confess, I used to think that I was unfit to do this work of sharing yoga because inside I knew how human & imperfect I am. And sometimes that thought still tries to revisit. But it’s just a thought and it’s not really me 👁
It’s through the practice that we start to cultivate that inner connection to a higher state within that is perfect. The part that is beyond form and any notions of time. So no matter what we ate, said, or did the night before, the practice is how we SHOW UP, time and time again, to work through ups and downs of life. Or on a deeper level, we allow our Karmas to pass and pay attention 👁 to our actions 🙏. We keep seeking to connect to a higher state of consciousness, shedding another dull and heavy layer, revealing something unimaginable 🕉
Grateful for this moment with my Dharma brothers and sister. @sukhi_hon
you got me up girl! So glad we shared this moment for the first time offering up the poses to the guru.
Other beautiful practices pictured are @yoga_iggy @yogallek
Video by @olivarawfoodyoga
Join me on the mat this month as we close out one season and enter another!. SPECIAL EVENTS
•ALL MONTH LONG Monday & Friday’s @macgymnyc
Join our September fitness challenge when you take 10 classes and enter to win a prize!
• Tuesday Sept 17th 7am-8am Rooftop Yoga on top of the @starrettlehigh
Building overlooking the Hudson River @slfitness_601
. DM me to join
• Saturday September 21st 1-3pm Sound-bath party! Heal and restore by balancing the chakras and blissing our to the sounds of the crystal healing bowls. @stiillmindzendo
• Monday September 30th 2-3:15pm @dharmayoganyc
Free class- Dharma 2 open to beginners & intermediate
RETREATS •November 7-10th 🇺🇸 REPOSE of the soul retreat in Pocono Mountains PA. Shared spots and one private room left!
• 🇨🇷 Costa Rica Exact dates in Feb 2020 coming out next week!
• 🇨🇴 July 2020