This pose is a good way to maintain the vital organs of our body - the brain. When we were born, under normal circumstances, the head first came to the world. Regularly practicing the headstand can train the brain, making our thinking more acute and clearer. Memory logic will also improve. Some symptoms such as insomnia, headache, and lethargy will also disappear under the practice of the system.
The number of red blood cells will also increase after a period of practice, and in the inverted state, blood flow will be smooth, blood purity will be improved, and symptoms such as blood spurting can be alleviated. In this exercise, all the human body's systems are in a state of being adjusted, which makes the body's systems relaxed and immune, from colds to asthma, constipation, hemorrhoids to varicose veins, many diseases. Will gradually disappear during the practice of this position. Helps improve skin texture and complexion.
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