#yogaeverydamnday

#已发帖 17374961
Comencem…✨ Una altra dia, despertes a casa.
La que sempre ha estat la teva zona de confort ara potser s'ha convertit en un espai incòmode.

Permet sentir-ho així.
Observa't.
Escriu sobre això. 
Quant temps portes sentint-ho?

Ara, torna cap al teu JO més profund i escolta.

Sent el per què va succeir i com et va portar a qui ets ara, al que sents ara.

I si vols canviar aquest sensació, simplement recorda que el que succeeix en aquest espai, en el teu JO més profund, depèn totalment de tu.

Awakening - ✨
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#yoga #yogalife #yogapractice #yogainspiration #yogi #instayoga #yogalove #yogagram #yogaaddict #yogafit #yogaeverydamnday #yogaeveryday #yogapose #meditation #yogadaily #yogachallenge #yogaeverywhere #yogaforeveryone #yogaretreat #ioga #autopractica #sabadell #iogasabadell #yogasabadell #sabadellcentre
Comencem…✨ Una altra dia, despertes a casa. La que sempre ha estat la teva zona de confort ara potser s'ha convertit en un espai incòmode. Permet sentir-ho així. Observa't. Escriu sobre això. Quant temps portes sentint-ho? Ara, torna cap al teu JO més profund i escolta. Sent el per què va succeir i com et va portar a qui ets ara, al que sents ara. I si vols canviar aquest sensació, simplement recorda que el que succeeix en aquest espai, en el teu JO més profund, depèn totalment de tu. Awakening - ✨ . . . . #yoga #yogalife #yogapractice #yogainspiration #yogi #instayoga #yogalove #yogagram #yogaaddict #yogafit #yogaeverydamnday #yogaeveryday #yogapose #meditation #yogadaily #yogachallenge #yogaeverywhere #yogaforeveryone #yogaretreat #ioga #autopractica #sabadell #iogasabadell #yogasabadell #sabadellcentre
🌈WE’RE OPEN ALL WEEKEND 🌈
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Hey yogis! had lots of messages asking if classes are on this weekend! 🙃 THEY ARE 🙃
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We’re offering plenty of opportunities for you to get on the mat, whether for;
NIDRA tonight with @sammatiyoga ✨
MEDITATION in the morning with @jlipscombe✨
or HATHA with @theogovinda on Sunday ✨
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It’s important that we continue to tune into ourselves, centre and love ourselves - especially now ❤️🙏🏽
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Check our timetable (link in bio) to see if one of our offerings could help you find some peace this weekend ❤️✨ there’s so much more 👌🏼🌈
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Ps. The weather is beautiful, make sure you get outside, exercising or chilling in the garden! Get that fresh, fresh Oxygen circulating your body & get creating some prana 🙏🏽✨
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📸 @instannnnagram 
#onlineyoga #yogaonline #southendonsea #leighonsea #yogaessex #essex #onlineclass #yogapractice #homepractice #stayhome #yogaeverydamnday #zoom #virtualyoga #meditation #nidra #hatha #vinyasa #ashtanga #holistic #ayurvedalifestyle #ayurveda
🌈WE’RE OPEN ALL WEEKEND 🌈 . . Hey yogis! had lots of messages asking if classes are on this weekend! 🙃 THEY ARE 🙃 . . We’re offering plenty of opportunities for you to get on the mat, whether for; NIDRA tonight with @sammatiyoga ✨ MEDITATION in the morning with @jlipscombe✨ or HATHA with @theogovinda on Sunday ✨ . It’s important that we continue to tune into ourselves, centre and love ourselves - especially now ❤️🙏🏽 . Check our timetable (link in bio) to see if one of our offerings could help you find some peace this weekend ❤️✨ there’s so much more 👌🏼🌈 . . Ps. The weather is beautiful, make sure you get outside, exercising or chilling in the garden! Get that fresh, fresh Oxygen circulating your body & get creating some prana 🙏🏽✨ . . . . 📸 @instannnnagram #onlineyoga #yogaonline #southendonsea #leighonsea #yogaessex #essex #onlineclass #yogapractice #homepractice #stayhome #yogaeverydamnday #zoom #virtualyoga #meditation #nidra #hatha #vinyasa #ashtanga #holistic #ayurvedalifestyle #ayurveda
| In nature |
I can’t wait to practice back on the grass, feet on the earth, head in the sky, sun on my skin
Really feeling nature deprived right now.
Can’t even see a tree from my window, and my @green_factory terrarium is all the nature I have on a daily basis.
I swear I’ve been starring at it like crazy to imagine myself sitting in the grass, under the bonsai 🧝‍♀️🧚‍♂️🤣
If you’re lucky enough to have a garden or a balcony do something for me... put on your 😎 and some sunscreen and just enjoy 😘
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#yogapractice #yogaselfpractice #yogaeveryday #yogaeverydamnday #gratitude #meditation #naturelovers #intothewild #yogaeverywhere #outdooryoga #springishere
| In nature | I can’t wait to practice back on the grass, feet on the earth, head in the sky, sun on my skin Really feeling nature deprived right now. Can’t even see a tree from my window, and my @green_factory terrarium is all the nature I have on a daily basis. I swear I’ve been starring at it like crazy to imagine myself sitting in the grass, under the bonsai 🧝‍♀️🧚‍♂️🤣 If you’re lucky enough to have a garden or a balcony do something for me... put on your 😎 and some sunscreen and just enjoy 😘 . . . #yogapractice #yogaselfpractice #yogaeveryday #yogaeverydamnday #gratitude #meditation #naturelovers #intothewild #yogaeverywhere #outdooryoga #springishere
"Der Schlüssel zum Wandel, ist all unsere Energie auf das Neue zu fokussieren, anstatt das Alte bekämpfen zu wollen". -Sokrates-

Macht es euch fein ihr Lieben, genießt jeden Moment ♥️ Alles Liebe❤️Namaste, 
Eure Betty
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#yogaforlife #yogainspiration #mindset #yogi #yogagirl
#yogabetty #wonderful #people #dankbar #erfolg #leben #allesistgut #bewusstsein #achtsamkeit #spirit #spirituality #schön #sonne #see #yogaeverydamnday #persönlichkeitsentwicklung #inspiration #selflove #lake #attersee #salzkammergut
"Der Schlüssel zum Wandel, ist all unsere Energie auf das Neue zu fokussieren, anstatt das Alte bekämpfen zu wollen". -Sokrates- Macht es euch fein ihr Lieben, genießt jeden Moment ♥️ Alles Liebe❤️Namaste, Eure Betty . . . . . . . . . . . . . . #yogaforlife #yogainspiration #mindset #yogi #yogagirl #yogabetty #wonderful #people #dankbar #erfolg #leben #allesistgut #bewusstsein #achtsamkeit #spirit #spirituality #schön #sonne #see #yogaeverydamnday #persönlichkeitsentwicklung #inspiration #selflove #lake #attersee #salzkammergut
My yesterday’s practice theme was Obliques.

What are the benefits of obliques workout ? - Obliques are important part of your core that help you rotate/twist.So it is important to strengthen or stretch them
- Obliques workout helps in toning of love handles
- Strong obliques help prevent injuries and pain , esp lower back
- In addition, yoga poses like half moon pose (ardha chandrasana) and twisted chair pose (parivrtta utkatasana) also work your buttocks and thighs 
Swipe to see the sequence I followed. 
I ended the practice with holding on some asanas that not only work amazingly on your side body , but also improve stability and balance

Tip: Use props as appropriate for your practice.  I used blocks and resistance band to add some fun!

#obliqueworkout #sidebodystretch #yogaforobliques #ardhachandrasana #yogini #yogisofinstagram #everydayyoga #yogaeverydamnday #yoga_day_every #healthy #lovehandlesworkout
My yesterday’s practice theme was Obliques. What are the benefits of obliques workout ? - Obliques are important part of your core that help you rotate/twist.So it is important to strengthen or stretch them - Obliques workout helps in toning of love handles - Strong obliques help prevent injuries and pain , esp lower back - In addition, yoga poses like half moon pose (ardha chandrasana) and twisted chair pose (parivrtta utkatasana) also work your buttocks and thighs Swipe to see the sequence I followed. I ended the practice with holding on some asanas that not only work amazingly on your side body , but also improve stability and balance Tip: Use props as appropriate for your practice. I used blocks and resistance band to add some fun! #obliqueworkout #sidebodystretch #yogaforobliques #ardhachandrasana #yogini #yogisofinstagram #everydayyoga #yogaeverydamnday #yoga_day_every #healthy #lovehandlesworkout
Day 18 of quarantine  Morning flow with @alomoves  and @carlingnicole ✨✨ “What is the difference between an obstacle and an opportunity? Our attitude toward it. Every opportunity has a difficult, and every difficulty has an opportunity.”
– J. Sidlow Baxter✨✨
Day 18 of quarantine Morning flow with @alomoves and @carlingnicole ✨✨ “What is the difference between an obstacle and an opportunity? Our attitude toward it. Every opportunity has a difficult, and every difficulty has an opportunity.” – J. Sidlow Baxter✨✨
DAY 10 is WALL HOLD 🤸🏼‍♀️ for #resolutionhandstand2020 🤸🏼‍♀️
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This was such a fun challenge, I will definitely be carrying on with @leighyogipilot & #resolutionhs366 💫
🌟🌟🌟
#yogapose #yoga #inversion #hollowbackhandstand #hollowback #handstandcyprus #handstand #inversionaddict #balance #calisthenics #armbalance #nicosia #cyprus #yogaeverydamnday
#yogaeverywhere #handstand
~~~
Your Handy Hosts:
@susanbishopyoga
@beahappyamy
@seacoralyoga
@leighyogipilot
@bluesuntara
⠀
Awesome Prizes:
@aloyoga (gift certificate)
@aloyoga (mat)
@alomoves (online classes)
@infinitystrap (strap)
@raw_revelations (goodies)
@sahajanskincare (body oil)
@yogabody (Yoga trapeze pro)
@yogapaws (paws)
@soulku (jewelry)
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#resolutionhandstand #teamresolutionhs2020 #resolutionhs366 #handstandchallenge #resolutionhandstand2020
DAY 10 is WALL HOLD 🤸🏼‍♀️ for #resolutionhandstand2020 🤸🏼‍♀️ ~~~ This was such a fun challenge, I will definitely be carrying on with @leighyogipilot & #resolutionhs366 💫 🌟🌟🌟 #yogapose #yoga #inversion #hollowbackhandstand #hollowback #handstandcyprus #handstand #inversionaddict #balance #calisthenics #armbalance #nicosia #cyprus #yogaeverydamnday #yogaeverywhere #handstand ~~~ Your Handy Hosts: @susanbishopyoga @beahappyamy @seacoralyoga @leighyogipilot @bluesuntara ⠀ Awesome Prizes: @aloyoga (gift certificate) @aloyoga (mat) @alomoves (online classes) @infinitystrap (strap) @raw_revelations (goodies) @sahajanskincare (body oil) @yogabody (Yoga trapeze pro) @yogapaws (paws) @soulku (jewelry) . #resolutionhandstand #teamresolutionhs2020 #resolutionhs366 #handstandchallenge #resolutionhandstand2020
full of good intentions  #stayhome #stayhealthy #savelives #yogaeverydamnday #nonotreallybutitried 🤣
コロナ中は毎日ウォーキング。の途中でシルシャアーサナ。

Graceful Photos
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From @odyssey1022
#yoga #yogagirl #yogaeverywhere #yogateacher #yogaeverydamnday #yogapose #yogaeveryday #yogainspiration #yogagram #yogamom #yogafit #yogalover
コロナ中は毎日ウォーキング。の途中でシルシャアーサナ。 Graceful Photos 🌟 From @odyssey1022 #yoga #yogagirl #yogaeverywhere #yogateacher #yogaeverydamnday #yogapose #yogaeveryday #yogainspiration #yogagram #yogamom #yogafit #yogalover
Bound Angle Pose

Sanskrit Name - Baddha Konasana

Stimulates abdominal organs, ovaries and prostate gland, bladder, and kidneys

Stimulates the heart and improves general circulation

Stretches the inner thighs, groins, and knees

Helps relieve mild depression, anxiety, and fatigue

Soothes menstrual discomfort and sciatica
Bound Angle Pose Sanskrit Name - Baddha Konasana Stimulates abdominal organs, ovaries and prostate gland, bladder, and kidneys Stimulates the heart and improves general circulation Stretches the inner thighs, groins, and knees Helps relieve mild depression, anxiety, and fatigue Soothes menstrual discomfort and sciatica
@anatomia_jogi
Ur friendly neighbourhood lion queen 🦁 🤦‍♀️
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 #mane #tigerking #yogaeverydamnday #hair #wavyhair #lionsmane
Ur friendly neighbourhood lion queen 🦁 🤦‍♀️ • #mane #tigerking #yogaeverydamnday #hair #wavyhair #lionsmane
Did I ever mention that am really into yoga and all that? Highly recommend. Pretzeling yourself is completely optional.
#yoga teacher life #yogaeverydamnday #yogagirl #yogainspiration #yoga #yogapractice #yogabali
Did I ever mention that am really into yoga and all that? Highly recommend. Pretzeling yourself is completely optional. #yoga teacher life #yogaeverydamnday #yogagirl #yogainspiration #yoga #yogapractice #yogabali
Where ever you are, we are here for you.  1:1 online yoga and fitness classes with leading instructors from around the world.
In the video - 📷@xinyogini - Xinia Alderson. 👉To schedule an online 1:1 class with Xinia 👉 go to fitmytime.com and book your personal class today.
🌸Stay Home 🌸 Stay Safe 🌸 Stay Active
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#yogaonline #onlineyoga #zoomyoga #liveyoga #onlinepersonaltrainer #privateyoga #backpainrelief #fitmytime #yogapractice #yogagram #arthritis  #yogisofinstagram  #yogateacher  #yogaeverydamnday  #yogagirl #yogadaily  #homeyoga #yogatime #yogaforallbodies  #yogatips #yogaformentalhealth  #homefitness  #backpain  #yogainspiration #sciatica  #yogadudes #chronicpain #yogaforall  #anxietyfighter
Where ever you are, we are here for you. 1:1 online yoga and fitness classes with leading instructors from around the world. In the video - 📷@xinyogini - Xinia Alderson. 👉To schedule an online 1:1 class with Xinia 👉 go to fitmytime.com and book your personal class today. 🌸Stay Home 🌸 Stay Safe 🌸 Stay Active . . . #yogaonline #onlineyoga #zoomyoga #liveyoga #onlinepersonaltrainer #privateyoga #backpainrelief #fitmytime #yogapractice #yogagram #arthritis #yogisofinstagram #yogateacher #yogaeverydamnday #yogagirl #yogadaily #homeyoga #yogatime #yogaforallbodies #yogatips #yogaformentalhealth #homefitness #backpain #yogainspiration #sciatica #yogadudes #chronicpain #yogaforall #anxietyfighter
NYT: Løberhilsen med twist!☀️
(VIDEO 1+2; for øvede)
OG Løberhilsen 'classic' (VIDEO 3; for nybegyndere og øvede)

For begge varianter af Løberhilsen gælder:
Lav 3-10 x Løberhilsen inden dit løb som enkel, effektiv og sjov opvarmning - eller når du bare trænger til at træne hele kroppen - få den i gang, strakt ud og leddene smurt!
•Træner balancen
•Stabiliserer ankler og knæ
•Styrker og strækker fødder, ben, hofter, baller, ryg, mave, skuldre og arme
•Træner dit mentale fokus/vejrtrækning

VIDEO 1+2 (lyd på👂🏼)
1. video er sekvensen udført til højre side. 2. video til venstre side. Er du nybegynder eller udfordret på din balance fx, så start endelig med at få styr på den klassiske Løberhilsen i video 3
- udført til begge sider 👈

TIP: Med lyd på videoen hører du mig 'diktere', således at bevægelse følger din vejrtrækning (det giver et godt flow) - men har du lyst til at holde fx twistet i længere tid, gør du jo bare dét 😊

VIDEO 3 
Ånd ind: Arme og ene ben op
Ånd ud: send foden langt tilbage, hælen op (se foto, opslag 4)
Ånd ind: overkrop og arme til lodret (halebenet ned - se foto, opslag 5)
Ånd ud: Ræk armen ud til siden, ‘skru’ hoften frem osv. (se foto, opslag 6)
Og således fortsætter du de 8 'trin' i Løberhilsen med at lade hver bevægelse/position følge åndedrættets tempo (det giver et godt flow, også mentalt 😉)
Når du føler, at kroppen er varm efter en 3-10 Løberhilsner, er du klar til at sætte i løb!
God fornøjelse! 🙌🏼😃
NYT: Løberhilsen med twist!☀️ (VIDEO 1+2; for øvede) OG Løberhilsen 'classic' (VIDEO 3; for nybegyndere og øvede) For begge varianter af Løberhilsen gælder: Lav 3-10 x Løberhilsen inden dit løb som enkel, effektiv og sjov opvarmning - eller når du bare trænger til at træne hele kroppen - få den i gang, strakt ud og leddene smurt! •Træner balancen •Stabiliserer ankler og knæ •Styrker og strækker fødder, ben, hofter, baller, ryg, mave, skuldre og arme •Træner dit mentale fokus/vejrtrækning VIDEO 1+2 (lyd på👂🏼) 1. video er sekvensen udført til højre side. 2. video til venstre side. Er du nybegynder eller udfordret på din balance fx, så start endelig med at få styr på den klassiske Løberhilsen i video 3 - udført til begge sider 👈 TIP: Med lyd på videoen hører du mig 'diktere', således at bevægelse følger din vejrtrækning (det giver et godt flow) - men har du lyst til at holde fx twistet i længere tid, gør du jo bare dét 😊 VIDEO 3 Ånd ind: Arme og ene ben op Ånd ud: send foden langt tilbage, hælen op (se foto, opslag 4) Ånd ind: overkrop og arme til lodret (halebenet ned - se foto, opslag 5) Ånd ud: Ræk armen ud til siden, ‘skru’ hoften frem osv. (se foto, opslag 6) Og således fortsætter du de 8 'trin' i Løberhilsen med at lade hver bevægelse/position følge åndedrættets tempo (det giver et godt flow, også mentalt 😉) Når du føler, at kroppen er varm efter en 3-10 Løberhilsner, er du klar til at sætte i løb! God fornøjelse! 🙌🏼😃
Una agarra muy muy fuerte, en el momento justo en el que tiene que soltar.
Justo en estos días deberíamos estar, en nuestro maravilloso retiro de Yoga + Surf
@gelatt @martaloesview @merilinch @ana_caracu 7 personas más y yo, explorando esa isla de los Dioses y olor a frangipani, B A L I. Yogueando y comiendo a tutiplén más que nunca, abrazados por el sol y la sal. Conociéndonos y compartiendo aventuras y travesuras del camino. Dejándonos ver tal y como somos.
Sin embargo, aquí y ahora.
Mi proceso ha sido duro por momentos. Aceptar que todo lo que organizamos con tanto amor se diluía en el tiempo, se evaporaba en palabras y en desencuentros.
Hasta que suelto, comienzo a tomar las decisiones desde mi corazón que son mucho más compasivas que las de mi mente. Comienzo a entender que este momento nos viene como una enseñanza maestra. No hay fuerza superior que la de la naturaleza, y todos llevamos un poquito de esa fuerza dentro. Que no hay plan, proyecto, idea, creación humana que no pueda desaparecer o tambalearse en una milésima de segundo, que lo que viene después no importa que lo que importa son nuestras acciones ahora, ser el instante.
Que los problemas también hacen su propio confinamiento, pero dentro de nuestra mente. 
Fui capaz de hacerlo una vez, y lo haré tantas como mi corazón me lo diga.
B a l i , b o n i t a.
Nos veremos muy pronto. Cuando todo pase.
#bali #quarantine #cuarentenaporfavoracabaya #covid #semanasantaenbali #indonesia #retreat #yogaretreat #yogaeverydamnday #yogalife #retirodeyogaysurf #surf #lifestyle #terimakasih #seeyousoon #igerscanarias #igersspain #picoftheday #yogapractice #sadhana #lokahsamastahsukhinobhavantu
Una agarra muy muy fuerte, en el momento justo en el que tiene que soltar. Justo en estos días deberíamos estar, en nuestro maravilloso retiro de Yoga + Surf @gelatt @martaloesview @merilinch @ana_caracu 7 personas más y yo, explorando esa isla de los Dioses y olor a frangipani, B A L I. Yogueando y comiendo a tutiplén más que nunca, abrazados por el sol y la sal. Conociéndonos y compartiendo aventuras y travesuras del camino. Dejándonos ver tal y como somos. Sin embargo, aquí y ahora. Mi proceso ha sido duro por momentos. Aceptar que todo lo que organizamos con tanto amor se diluía en el tiempo, se evaporaba en palabras y en desencuentros. Hasta que suelto, comienzo a tomar las decisiones desde mi corazón que son mucho más compasivas que las de mi mente. Comienzo a entender que este momento nos viene como una enseñanza maestra. No hay fuerza superior que la de la naturaleza, y todos llevamos un poquito de esa fuerza dentro. Que no hay plan, proyecto, idea, creación humana que no pueda desaparecer o tambalearse en una milésima de segundo, que lo que viene después no importa que lo que importa son nuestras acciones ahora, ser el instante. Que los problemas también hacen su propio confinamiento, pero dentro de nuestra mente. Fui capaz de hacerlo una vez, y lo haré tantas como mi corazón me lo diga. B a l i , b o n i t a. Nos veremos muy pronto. Cuando todo pase. #bali #quarantine #cuarentenaporfavoracabaya #covid #semanasantaenbali #indonesia #retreat #yogaretreat #yogaeverydamnday #yogalife #retirodeyogaysurf #surf #lifestyle #terimakasih #seeyousoon #igerscanarias #igersspain #picoftheday #yogapractice #sadhana #lokahsamastahsukhinobhavantu
Profitez du confinement pour faire du yoga 🧘🏻☀️
Pourquoi ? 
Le yoga diminue le stresse et l’anxiété, améliore la souplesse et l’équilibre, renforce les os, réduit les douleurs chroniques, améliore la capacité pulmonaire et baisse la tension artérielle. C’est le moment de s’y mettre 🤸🏻🤸🏽‍♀️🤸🏻‍♂️ A tout à l’heure à 12h en live 🧘🏻🌸 #yogalive #yogadonation #yogasisters #yogaeverydamnday #sunsalutation #morningyoga #yogapractice #yogaallday #quarantine #quarantinelife #quarantineyoga
Profitez du confinement pour faire du yoga 🧘🏻☀️ Pourquoi ? Le yoga diminue le stresse et l’anxiété, améliore la souplesse et l’équilibre, renforce les os, réduit les douleurs chroniques, améliore la capacité pulmonaire et baisse la tension artérielle. C’est le moment de s’y mettre 🤸🏻🤸🏽‍♀️🤸🏻‍♂️ A tout à l’heure à 12h en live 🧘🏻🌸 #yogalive #yogadonation #yogasisters #yogaeverydamnday #sunsalutation #morningyoga #yogapractice #yogaallday #quarantine #quarantinelife #quarantineyoga
Mach das beste draus.... ich glaube dieser Satz ist bei ganz vielen von uns gerade in dieser Corona Zeit sehr präsent. 
Auch ich versuche das beste draus zu machen und habe mich deshalb für einen weiteren Weg entschieden Yoga für euch nach Hause zu bringen. Wann immer Ihr wollt! 
Mein Kanal ist eher für die Erfahrenden Yogis unter euch, da ich finde gerade Anfänger sollten immer lieber ins Studio gehen damit sie sich nichts falsches aneignen. 
Meine Videos sollen eigentlich nur deine Praxis in einem Yogastudio ergänzen😊 soweit wir das hoffentlich bald wieder dürfen! Was meint ihr, wann dürfen wir wieder aufmachen?

Ich würde mich soooooo Mega freuen wenn du mich abonnieren würdest um so immer auf dem laufenden zu bleiben 🧡🧡 Namastè 
Eure Lena 
#yogaonline #youtube #yoga #vinyasaflow #yinyoga #vinyasa #meditation #yogastudio @lu_yoga_studio #yogafeelings #yogaandme #yogainspiration #yogaadvanced #yogaeverydamnday
Mach das beste draus.... ich glaube dieser Satz ist bei ganz vielen von uns gerade in dieser Corona Zeit sehr präsent. Auch ich versuche das beste draus zu machen und habe mich deshalb für einen weiteren Weg entschieden Yoga für euch nach Hause zu bringen. Wann immer Ihr wollt! Mein Kanal ist eher für die Erfahrenden Yogis unter euch, da ich finde gerade Anfänger sollten immer lieber ins Studio gehen damit sie sich nichts falsches aneignen. Meine Videos sollen eigentlich nur deine Praxis in einem Yogastudio ergänzen😊 soweit wir das hoffentlich bald wieder dürfen! Was meint ihr, wann dürfen wir wieder aufmachen? Ich würde mich soooooo Mega freuen wenn du mich abonnieren würdest um so immer auf dem laufenden zu bleiben 🧡🧡 Namastè Eure Lena #yogaonline #youtube #yoga #vinyasaflow #yinyoga #vinyasa #meditation #yogastudio @lu_yoga_studio #yogafeelings #yogaandme #yogainspiration #yogaadvanced #yogaeverydamnday
“When you start to do the things that you truly love, it wouldn’t matter whether it is Monday or Friday; you would be so excited to wake up each morning to work on your passions.“
Edmond Mbiaka

What I truly love ❤️ is teaching yoga 🧘‍♀️ so I did it on Monday , on Wednesday and I will  do it also today - on FRIDAY !

Join me and others for another Jivamukti XL yoga class at 6:30 pm  CET on Zoom !

Sign  in 15 minutes before 
Zoom ID 9112666478

For password contact message me in private 
Donation:
10 €

Via  PayPal: jutta.melemaurer@mappamondo.com 
Bank transfer: 
IBAN 
IT73Q0306905000100000011550
❤️❤️❤️❤️ #yoga #online #onlineyogaclasses #jivamuktiyoga #jivamukti #yogapractice #yogalifestyle #yogajoy #covi̇d19 #iostoacasa #iorestoacasa🏡 #yogaeverydamnday #yogainspiration #yogagrams #yogalifestyles 
#yogachallenges
“When you start to do the things that you truly love, it wouldn’t matter whether it is Monday or Friday; you would be so excited to wake up each morning to work on your passions.“ Edmond Mbiaka What I truly love ❤️ is teaching yoga 🧘‍♀️ so I did it on Monday , on Wednesday and I will do it also today - on FRIDAY ! Join me and others for another Jivamukti XL yoga class at 6:30 pm CET on Zoom ! Sign in 15 minutes before Zoom ID 9112666478 For password contact message me in private Donation: 10 € Via PayPal: jutta.melemaurer@mappamondo.com Bank transfer: IBAN IT73Q0306905000100000011550 ❤️❤️❤️❤️ #yoga #online #onlineyogaclasses #jivamuktiyoga #jivamukti #yogapractice #yogalifestyle #yogajoy #covi̇d19 #iostoacasa #iorestoacasa🏡 #yogaeverydamnday #yogainspiration #yogagrams #yogalifestyles #yogachallenges
Her nerde olursan ol içinde ve yanında olan kişileri etiketle..
Meditasyon ve içinde ki sonsuz ev senin hep her yerde ♥️
Sevgiler
Bu akşam saat 21:00 de 21 gün Meditasyonun 18. Gününde tekrar canlı yayında olacağız.Sevdiklerini al dert,tasanı bırak gel.
Seni Seviyorum 
Can .
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#bilinçaltı #kuantum #hatha #yogaeverydamnday #travel #meditasyon #yogaclass #nefesterapisi #yoga #yogaposes #Sağlık #yogalife #bilincalti #yogainspiration #yasamkocu #fitness #workout #yogajourney #niyet #meditation #çakra #yogis #kişisel #igyoga #bilinç #yogisofinstagram #zihin #bolluk #evdekal #gelişim
Her nerde olursan ol içinde ve yanında olan kişileri etiketle.. Meditasyon ve içinde ki sonsuz ev senin hep her yerde ♥️ Sevgiler Bu akşam saat 21:00 de 21 gün Meditasyonun 18. Gününde tekrar canlı yayında olacağız.Sevdiklerini al dert,tasanı bırak gel. Seni Seviyorum Can . . . . . . . . . . #bilinçaltı #kuantum #hatha #yogaeverydamnday #travel #meditasyon #yogaclass #nefesterapisi #yoga #yogaposes #Sağlık #yogalife #bilincalti #yogainspiration #yasamkocu #fitness #workout #yogajourney #niyet #meditation #çakra #yogis #kişisel #igyoga #bilinç #yogisofinstagram #zihin #bolluk #evdekal #gelişim
Happy Easter Friday to all! Hope its Friday today:) loosing track a bit...happy to join this challenge!
♥
♥
#FEARLESSALOASANAS
April 10-19

There are so many things we fear, whether in our yoga practice or personal life, like fear of falling or fear of taking some decisions or even the fear of facing some emotions.

So please join us in this 10 days journey to be Fearless. Practicing the poses that you used to fear or avoid we encourage you to get out of your comfort zone allowing your self to face your fears🙏
♥
♥
✨🧘🏻‍♀️Hosts:-
@consciously.cassy
@themuscleboundyogi
@yogi_shazzbam 
@eirascheper
@yogineo
@rhythm_of_yoga
♥
♥
🎁Sponsors:-
@Aloyoga
@alomoves
♥
♥
💝Pose line up:-
1- Any seated pose
2- Any standing pose 
3- Any twist pose
4- Any balance pose 
5- Any hip opener pose 
6- Any backbend pose
7- Any forward pose 
8- Any arm balance  pose 
9- Any inversion pose 
10- yogi's choice
♥
♥
Rules👀
✔️ Mention your country of residence in your post.
✔️ Follow all the hosts & the sponsors (We will check)
✔️ Repost the flyer & tag some friends to join
✔️ POST a video/photo using #Fearlessaloasanas & tag/mention all the hosts & the sponsors.
✔️ Keep your profile on public.
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#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana
Happy Easter Friday to all! Hope its Friday today:) loosing track a bit...happy to join this challenge! ♥ ♥ #FEARLESSALOASANAS April 10-19 There are so many things we fear, whether in our yoga practice or personal life, like fear of falling or fear of taking some decisions or even the fear of facing some emotions. So please join us in this 10 days journey to be Fearless. Practicing the poses that you used to fear or avoid we encourage you to get out of your comfort zone allowing your self to face your fears🙏 ♥ ♥ ✨🧘🏻‍♀️Hosts:- @consciously.cassy @themuscleboundyogi @yogi_shazzbam @eirascheper @yogineo @rhythm_of_yoga ♥ ♥ 🎁Sponsors:- @Aloyoga @alomoves ♥ ♥ 💝Pose line up:- 1- Any seated pose 2- Any standing pose 3- Any twist pose 4- Any balance pose 5- Any hip opener pose 6- Any backbend pose 7- Any forward pose 8- Any arm balance pose 9- Any inversion pose 10- yogi's choice ♥ ♥ Rules👀 ✔️ Mention your country of residence in your post. ✔️ Follow all the hosts & the sponsors (We will check) ✔️ Repost the flyer & tag some friends to join ✔️ POST a video/photo using #Fearlessaloasanas & tag/mention all the hosts & the sponsors. ✔️ Keep your profile on public. . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana
- morning flow for energy boost ⚡️ ft. nature sounds & birds singing 🍃 I invite you to join me on the mat at Yoga with Stefi —> https://youtu.be/2N3hfY92xsM
- morning flow for energy boost ⚡️ ft. nature sounds & birds singing 🍃 I invite you to join me on the mat at Yoga with Stefi —> https://youtu.be/2N3hfY92xsM
God påske 🐣
Happy Easter 🐥
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#happyeaster #godpåske 
#yoga #yogaeverydamnday #yogainthewoods #treepose #tree_magic #vrksasana #myhappyplace
🌟 BUSY OR NOT 🌟

Too much or too less on your plate these days? Time is one of our most valuable assets and most of the time we speak of time as if we are powerless. Usually we are short on time and unhappy about when and where time goes. 
Some might even think that their self-worth depends on the length of their to-do list. 
Did you ever stop being busy, running around like chicken without heads and not accomplishing much? 
In reality nobody is that busy if they are interested to make time for someone or something else on their agenda. It all depend on each one priority list. And now it’s a good time to make time for our family, for our loved ones and fill our homes with positive energy. 
Sending love to all of you. Sharing some more from the Yoga Mats collection (Link BIO) 
Namaste 🙏
🌟 BUSY OR NOT 🌟 Too much or too less on your plate these days? Time is one of our most valuable assets and most of the time we speak of time as if we are powerless. Usually we are short on time and unhappy about when and where time goes. Some might even think that their self-worth depends on the length of their to-do list. Did you ever stop being busy, running around like chicken without heads and not accomplishing much? In reality nobody is that busy if they are interested to make time for someone or something else on their agenda. It all depend on each one priority list. And now it’s a good time to make time for our family, for our loved ones and fill our homes with positive energy. Sending love to all of you. Sharing some more from the Yoga Mats collection (Link BIO) Namaste 🙏
🌈🧘🏻‍♀️🧘🏻‍♂️💛
We are live streaming on our Facebook page:

Kids Yoga Cornwall 💛

Tuesdays and Thursdays at 4pm – Suitable for the littlest yogis.

Saturdays at Midday – Suitable for 8+ yogis (grown ups too!!!) These sessions are free to all

But if you would like to make a donation through PayPal,

please use the email address: kidsyogacornwall@gmail.com

Please like & share

Thank you for all your support,

Namasté 🙏
#namastehome #stayinworkout 
#truro #perranporth #yogacornwall #kidscornwall #cornwall #kidsclub  #kidsyogacornwall #kidsyoga #kidsyogastories #yogaforkids #yoga #saturdayclub #childrensyoga #cornwallyoga #yogawithkids #loveyoga #yogatime #yogalove #yogaplay #yogaeverydamnday #yogalife #yogaeveryday #yogainschool #yogainschools #meditation #mindfulness
🌈🧘🏻‍♀️🧘🏻‍♂️💛 We are live streaming on our Facebook page: Kids Yoga Cornwall 💛 Tuesdays and Thursdays at 4pm – Suitable for the littlest yogis. Saturdays at Midday – Suitable for 8+ yogis (grown ups too!!!) These sessions are free to all But if you would like to make a donation through PayPal, please use the email address: kidsyogacornwall@gmail.com Please like & share Thank you for all your support, Namasté 🙏 #namastehome #stayinworkout #truro #perranporth #yogacornwall #kidscornwall #cornwall #kidsclub #kidsyogacornwall #kidsyoga #kidsyogastories #yogaforkids #yoga #saturdayclub #childrensyoga #cornwallyoga #yogawithkids #loveyoga #yogatime #yogalove #yogaplay #yogaeverydamnday #yogalife #yogaeveryday #yogainschool #yogainschools #meditation #mindfulness
Walk the path not for yourself, let your life be a message, be a light for so many to follow. A candle shows path to many but has to first burn.  And what a beautiful life it can be to live a life of light, a message to be followed by people groping in darkness!! #lightworker #larugayoga #yogawithadriene #humanity #selflove #inspirationalquotes #yogaeverydamnday #mindbodymedicine#mentalhealth #travelyoga #redearth #compassion#anicca#anatta#buddha#socialmedicine #indigochild #indigo #templesofindia #natgeo #travelandliving #lonelytraveller #solotravel #femalesoldier
Walk the path not for yourself, let your life be a message, be a light for so many to follow. A candle shows path to many but has to first burn. And what a beautiful life it can be to live a life of light, a message to be followed by people groping in darkness!! #lightworker #larugayoga #yogawithadriene #humanity #selflove #inspirationalquotes #yogaeverydamnday #mindbodymedicine#mentalhealth #travelyoga #redearth #compassion#anicca#anatta#buddha#socialmedicine #indigochild #indigo #templesofindia #natgeo #travelandliving #lonelytraveller #solotravel #femalesoldier
I often get asked if I believe in God. So this is my opinion I am interested to hear yours 🥰 I do believe in God but I prefer not to use that word as I believe over time the word God has lost its meaning. It has became something you can or can’t believe in. Something of debate. But in reality God is energy we feel and experience every day. I think the problem is God is often referred to as ‘he’ which confuses people. People think of a man sat somewhere in the clouds creating and destroying things or a blue genuine granting some people their wishes and not others. 
I believe God is not something we can understand. God is not a construct of man and therefore does not fit into our man made ideas and concepts. 
God is neither male or female, neither yin or yang, neither positive or negative, neither good or bad. Therefore god is neutral, whole, opinionless. God is the universe in its entirety. God is male and female, yin and yang, positive and negative, good and bad. (Baring in mind good and bad is a man made concept and not a truth. There is no such thing as good or bad in nature. There is not a good tree and a bad tree or a good lion or a bad lion they are all just being). Many religious texts agree that God is everywhere it is everything. Therefore God is the gravitational pull that holds us to the earth, God is the process of the sunlight giving a tree energy to grow which then becomes food on our plate. God is the wind on my cheeks and God is the energetic force of the moon that causes the tides of the sea. God is the perfect balance and cycle of life and death. As we all know from watching blue planet everything in this world is interconectad. We all and everything came from the same collision of atoms we are all one being, one body with false ideas of independence and self. ‘From God we came and to God we will return.’ You can replace the word God with the universe, Mother Earth, universal consciousness, love what ever word you want to use and the post will still make sense. If you don’t like the word God because of it’s negative connotations or oversaturated use next time you are reading anything about God try using a word you can relate to more 🥰🙏
I often get asked if I believe in God. So this is my opinion I am interested to hear yours 🥰 I do believe in God but I prefer not to use that word as I believe over time the word God has lost its meaning. It has became something you can or can’t believe in. Something of debate. But in reality God is energy we feel and experience every day. I think the problem is God is often referred to as ‘he’ which confuses people. People think of a man sat somewhere in the clouds creating and destroying things or a blue genuine granting some people their wishes and not others. I believe God is not something we can understand. God is not a construct of man and therefore does not fit into our man made ideas and concepts. God is neither male or female, neither yin or yang, neither positive or negative, neither good or bad. Therefore god is neutral, whole, opinionless. God is the universe in its entirety. God is male and female, yin and yang, positive and negative, good and bad. (Baring in mind good and bad is a man made concept and not a truth. There is no such thing as good or bad in nature. There is not a good tree and a bad tree or a good lion or a bad lion they are all just being). Many religious texts agree that God is everywhere it is everything. Therefore God is the gravitational pull that holds us to the earth, God is the process of the sunlight giving a tree energy to grow which then becomes food on our plate. God is the wind on my cheeks and God is the energetic force of the moon that causes the tides of the sea. God is the perfect balance and cycle of life and death. As we all know from watching blue planet everything in this world is interconectad. We all and everything came from the same collision of atoms we are all one being, one body with false ideas of independence and self. ‘From God we came and to God we will return.’ You can replace the word God with the universe, Mother Earth, universal consciousness, love what ever word you want to use and the post will still make sense. If you don’t like the word God because of it’s negative connotations or oversaturated use next time you are reading anything about God try using a word you can relate to more 🥰🙏
Rolling in to the weekend like ....
Rolling in to the weekend like ....
Yoga und Atem Übungen so genial, Du kennst so unglaublich viel mit und über dicg selbst wenn du anfängst deinen Körper und deinen Geist zu erforschen ☀😁
Yoga und Atem Übungen so genial, Du kennst so unglaublich viel mit und über dicg selbst wenn du anfängst deinen Körper und deinen Geist zu erforschen ☀😁
So grateful to be a part of this amazing community and initiative ❤️ Practice a 30min ‘Yin Refresh’ class with me via @vinny.yoga 🧘🏼‍♀️ Head over your their page to join 🎥🙏💙
.  #Repost @vinny.yoga with @get_repost
・・・
VINNY AT HOME • YIN with @amyleonardking_yoga 🌝⁠
⁠
Join Amy for a 30min refreshing Yin practice that you can do any time of the day. ⁠PRACTICE NOW >> LINK IN BIO
⁠
Head over to @yogacorner to keep up with her online offerings and also get to know more about her teachers on Vinny - www.vinnyyoga.com/teacher/amyleonardking⁠
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Image via @yogacorner @amyleonardking_yoga⁠
#yin #movement #vinnyyoga #onlineyoga #yogaonline #meditation #yoga #melbourneyoga #yogamelbourne #melbournelovesyoga #yogaaustralia #yogateacher #yogastudio #melbourneyogateacher #melbourneyogastudio #melbourne #surfcoast #geelong #morningtonpeninsula #melbournewellness #melbournewellbeing⁠ #yogaeverywhere #yogalife #yogaeverydamnday #youtube ⁠#flattenthecurve
So grateful to be a part of this amazing community and initiative ❤️ Practice a 30min ‘Yin Refresh’ class with me via @vinny.yoga 🧘🏼‍♀️ Head over your their page to join 🎥🙏💙 . #Repost @vinny.yoga with @get_repost ・・・ VINNY AT HOME • YIN with @amyleonardking_yoga 🌝⁠ ⁠ Join Amy for a 30min refreshing Yin practice that you can do any time of the day. ⁠PRACTICE NOW >> LINK IN BIO ⁠ Head over to @yogacorner to keep up with her online offerings and also get to know more about her teachers on Vinny - www.vinnyyoga.com/teacher/amyleonardking⁠ .⁠ .⁠ .⁠ Image via @yogacorner @amyleonardking_yoga⁠ #yin #movement #vinnyyoga #onlineyoga #yogaonline #meditation #yoga #melbourneyoga #yogamelbourne #melbournelovesyoga #yogaaustralia #yogateacher #yogastudio #melbourneyogateacher #melbourneyogastudio #melbourne #surfcoast #geelong #morningtonpeninsula #melbournewellness #melbournewellbeing⁠ #yogaeverywhere #yogalife #yogaeverydamnday #youtube#flattenthecurve
#Envy 邀請您參加VooV Meeting
會議主題:Envy預定的會議
會議時間:2020/4/11 11:45-13:00

點選連結直接加入會議:
https://voovmeeting.com/s/5rxedofa4d09

會議 ID:108 563 607
會議密碼:2580

手提電話一鍵撥號入會
+85230018898,,,2,108563607# (中國大陸)

根據您的位置撥號
+85230018898 (中國大陸)##envybeautyogaynail https://m.facebook.com/ #strong #balance #yogawheel #yogagirl #yogapose #calm #yogalover #flyyogaclass#柔軟#yogateacher #happy#aerialist-hkgirl #keepfit #yoga #yogaeverydamnday #flyyogaclass #aerialyoga #madaboutyoga#空中瑜伽#forwardbend #balance #beautiful#後彎#hollowback #flexible#香港#hkigshop#旺角#envybeautyltd54880684 #直播 #免費 #
#Envy 邀請您參加VooV Meeting 會議主題:Envy預定的會議 會議時間:2020/4/11 11:45-13:00 點選連結直接加入會議: https://voovmeeting.com/s/5rxedofa4d09 會議 ID:108 563 607 會議密碼:2580 手提電話一鍵撥號入會 +85230018898,,,2,108563607# (中國大陸) 根據您的位置撥號 +85230018898 (中國大陸)##envybeautyogaynail https://m.facebook.com/ #strong #balance #yogawheel #yogagirl #yogapose #calm #yogalover #flyyogaclass#柔軟#yogateacher #happy#aerialist-hkgirl #keepfit #yoga #yogaeverydamnday #flyyogaclass #aerialyoga #madaboutyoga#空中瑜伽#forwardbend #balance #beautiful#後彎#hollowback #flexible#香港#hkigshop#旺角#envybeautyltd54880684 #直播 #免費 #
Ahh I missed walking through the Charles Bridge! Before the lockdown I used to walk here a few times a week. It became my ritual. If was so nice to return there for a moment today in the early morning hours❤️ Looking forward to when this is over and I can again visit this place more often. What’s the one place you really miss visiting? 
Picture by my brother @tom_kalous 🙏
Ahh I missed walking through the Charles Bridge! Before the lockdown I used to walk here a few times a week. It became my ritual. If was so nice to return there for a moment today in the early morning hours❤️ Looking forward to when this is over and I can again visit this place more often. What’s the one place you really miss visiting? Picture by my brother @tom_kalous 🙏
👆what it says. Did you count your blessings today? .
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#prettybalanced #quote #namaslay #namaslayytt #yttpreps #yogaeverydamnday #countyoutblessings
👆what it says. Did you count your blessings today? . . . #prettybalanced #quote #namaslay #namaslayytt #yttpreps #yogaeverydamnday #countyoutblessings
A little bit of fun!!! Yoga challenged by my yoga babe @yogawithcarolyn ❤️ I extend this to;

@jaynebecca
@jasminejenkinyoga
@mare_c_yoga
@tessworgan
@yogawithlizziehiggins

Love you all upside down & the right way up 😜

#yogafun #yogachallenge #lockdownyoga #invert #upsidedownyourself #yogaeverydamnday
A little bit of fun!!! Yoga challenged by my yoga babe @yogawithcarolyn ❤️ I extend this to; @jaynebecca @jasminejenkinyoga @mare_c_yoga @tessworgan @yogawithlizziehiggins Love you all upside down & the right way up 😜 #yogafun #yogachallenge #lockdownyoga #invert #upsidedownyourself #yogaeverydamnday
... ☀️🌱🦚from early morning walk...#happyhere #earlymorningwalk #sunnyfriday #yoga #yogaeverydamnday #yogaeverywhere #peacockpose #lovemylife
Mach das beste draus.... ich glaube dieser Satz ist bei ganz vielen von uns gerade in dieser Corona Zeit sehr präsent. 
Auch ich versuche das beste draus zu machen und habe mich deshalb für einen weiteren Weg entschieden Yoga für euch nach Hause zu bringen. Wann immer Ihr wollt! 
Mein Kanal ist eher für die Erfahrenden Yogis unter euch, da ich finde gerade Anfänger sollten immer lieber ins Studio gehen damit sie sich nichts falsches aneignen. 
Meine Videos sollen eigentlich nur deine Praxis in einem Yogastudio ergänzen😊 soweit wir das hoffentlich bald wieder dürfen! Was meint ihr, wann dürfen wir wieder aufmachen?

Ich würde mich soooooo Mega freuen wenn du mich abonnieren würdest um so immer auf dem laufenden zu bleiben 🧡🧡 Namastè 
Eure Lena 
#yogaonline #youtube #yoga #vinyasaflow #yinyoga #vinyasa #meditation #yogastudio @lu_yoga_studio #yogafeelings #yogaandme #yogainspiration #yogaadvanced #yogaeverydamnday
Mach das beste draus.... ich glaube dieser Satz ist bei ganz vielen von uns gerade in dieser Corona Zeit sehr präsent. Auch ich versuche das beste draus zu machen und habe mich deshalb für einen weiteren Weg entschieden Yoga für euch nach Hause zu bringen. Wann immer Ihr wollt! Mein Kanal ist eher für die Erfahrenden Yogis unter euch, da ich finde gerade Anfänger sollten immer lieber ins Studio gehen damit sie sich nichts falsches aneignen. Meine Videos sollen eigentlich nur deine Praxis in einem Yogastudio ergänzen😊 soweit wir das hoffentlich bald wieder dürfen! Was meint ihr, wann dürfen wir wieder aufmachen? Ich würde mich soooooo Mega freuen wenn du mich abonnieren würdest um so immer auf dem laufenden zu bleiben 🧡🧡 Namastè Eure Lena #yogaonline #youtube #yoga #vinyasaflow #yinyoga #vinyasa #meditation #yogastudio @lu_yoga_studio #yogafeelings #yogaandme #yogainspiration #yogaadvanced #yogaeverydamnday
Anlom Vilom, an amazing aasan which we all should do daily. It enhances lungs, blood circulation, mind peace, and purify soul.
#yogaeverywhere #yogainspiration #yogalove #yogapractice #yogaeverydamnday #yogapractice #yogaposes #yogalife #yogateacher #yogaalignment #yogaeverywhere #healthyliving #healthylifestyle #yogagirl #yogafun #yogadaily
Anlom Vilom, an amazing aasan which we all should do daily. It enhances lungs, blood circulation, mind peace, and purify soul. #yogaeverywhere #yogainspiration #yogalove #yogapractice #yogaeverydamnday #yogapractice #yogaposes #yogalife #yogateacher #yogaalignment #yogaeverywhere #healthyliving #healthylifestyle #yogagirl #yogafun #yogadaily
Good morning 🌞💕 Starting the day off with some yoga & handstands 🙌🏽 What are you doing this morning to start your day?
Good morning 🌞💕 Starting the day off with some yoga & handstands 🙌🏽 What are you doing this morning to start your day?
Stay healthy. Stay home. Stay safe. Some days drag. Some days fly. Attitude is the key
#stayathome 
#staysafe 
#stayhealthy 
#yoga #yogapractice #yogaeverydamnday
Stay healthy. Stay home. Stay safe. Some days drag. Some days fly. Attitude is the key #stayathome #staysafe #stayhealthy #yoga #yogapractice #yogaeverydamnday
Letting go is the most difficult Asana !!!
Seek not that the things which happen  should happen as you wish but wish that the things which happen to be as they are ,and you will have tranquil flow of life 💜💜💜💜💜💜!!!!!
--Epictetus 
My #pinchamayurasana practice 
#forearmstand 
#forearmworkout 
#forearmstandpractice 
#yogaeverywhere 
#yogaeverydamnday
#inversioneverydamnday 
#inversionista 
#inversionaddictcommunity 
#inversionjunkies
Letting go is the most difficult Asana !!! Seek not that the things which happen should happen as you wish but wish that the things which happen to be as they are ,and you will have tranquil flow of life 💜💜💜💜💜💜!!!!! --Epictetus My #pinchamayurasana practice #forearmstand #forearmworkout #forearmstandpractice #yogaeverywhere #yogaeverydamnday #inversioneverydamnday #inversionista #inversionaddictcommunity #inversionjunkies
Trying to find balance in between all of these ups and downs 🦘
Trying to find balance in between all of these ups and downs 🦘
Eagle themed flow for focus, strength and power just like an Eagle.
Garuda is considered as the king of all birds. The power, focus, sharpness and bravery of Garuda is also appreciated in history. It has a magical power to fly higher and higher.
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Garudasana is a pose that locks up in legs and arms. It’s a pose where we will be so uncomfortable, constricted and awakard. So a lot of mental and physical stability is required to stay focused and balanced. So it’s not just you are working on your body but also with your mind.
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Try this small flow which is themed on Eagle pose. I have just shown on one side, so repeat it on other side as well. Do give them a try and enjoy balancing.
Eagle themed flow for focus, strength and power just like an Eagle. Garuda is considered as the king of all birds. The power, focus, sharpness and bravery of Garuda is also appreciated in history. It has a magical power to fly higher and higher. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Garudasana is a pose that locks up in legs and arms. It’s a pose where we will be so uncomfortable, constricted and awakard. So a lot of mental and physical stability is required to stay focused and balanced. So it’s not just you are working on your body but also with your mind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Try this small flow which is themed on Eagle pose. I have just shown on one side, so repeat it on other side as well. Do give them a try and enjoy balancing.
Be a warrior, not a worrier 🙌🏼 Which is your favourite warrior pose? I think mine is number 3 here with added eagle arms 🦅
Be a warrior, not a worrier 🙌🏼 Which is your favourite warrior pose? I think mine is number 3 here with added eagle arms 🦅
~There is only Energy~

For a yogi / yogini, particularly the tantrika, any event that a large number of people give significance to is, for them, an opportunity to deepen their practice. Whether or not the yogi gives any personal significance to the event is besides the point. Energy is energy. Where there is a heightened level of thought, emotion, and activity, there s/he finds fuel for her/his practice. This is true, not only in times of celebration but in times of crisis. So with the celebration of Easter taking place during this time of great upheaval, this is a time to double down on practice.

As I have previously shared, and will continue to reiterate, practice might mean more rest, more connection, more listening.

How are you resting/practicing/celebrating/observing this weekend? Combined with the waning of the moon, and the natural inward turn of energy, you could not be more supported 🌕🌓🌒🌑 This weekend until Monday, I will be offline to dedicate to all of this. I have felt like a dam about to burst and for a while, through my writing and some little projects I have just barely managed to channel this energy. But not anymore. I’m going let the flood gates out now, and be present with all of this, fully present for it. Happy Easter, beautiful souls 🔥
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#yogainthetimeofcorona #yoga #meditation #support #energy #alchemy #resurrection #easter #yogaretreat #silentretreat #homeretreat #tantra #bhakti #nondual #nature #peace #shanti #shakti #goddessworship #peace #yogaeverydamnday #yogini #yogagirl
~There is only Energy~ For a yogi / yogini, particularly the tantrika, any event that a large number of people give significance to is, for them, an opportunity to deepen their practice. Whether or not the yogi gives any personal significance to the event is besides the point. Energy is energy. Where there is a heightened level of thought, emotion, and activity, there s/he finds fuel for her/his practice. This is true, not only in times of celebration but in times of crisis. So with the celebration of Easter taking place during this time of great upheaval, this is a time to double down on practice. As I have previously shared, and will continue to reiterate, practice might mean more rest, more connection, more listening. How are you resting/practicing/celebrating/observing this weekend? Combined with the waning of the moon, and the natural inward turn of energy, you could not be more supported 🌕🌓🌒🌑 This weekend until Monday, I will be offline to dedicate to all of this. I have felt like a dam about to burst and for a while, through my writing and some little projects I have just barely managed to channel this energy. But not anymore. I’m going let the flood gates out now, and be present with all of this, fully present for it. Happy Easter, beautiful souls 🔥 . . . #yogainthetimeofcorona #yoga #meditation #support #energy #alchemy #resurrection #easter #yogaretreat #silentretreat #homeretreat #tantra #bhakti #nondual #nature #peace #shanti #shakti #goddessworship #peace #yogaeverydamnday #yogini #yogagirl
Me after 34684346 days in lockdown, thinking about my life and all the things I am going to do after all of  this is over....... And travel the world!.... Yes that's what i wanna do!!!!!! 🤘🏻..... and you?????😄
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#yogagirl #yogalove #split #stretching #stetchandflow #yogaeverydamnday #fitgirl #fitlifestyle #happyhuman #beautifullife
Me after 34684346 days in lockdown, thinking about my life and all the things I am going to do after all of this is over....... And travel the world!.... Yes that's what i wanna do!!!!!! 🤘🏻..... and you?????😄 . . . . . . #yogagirl #yogalove #split #stretching #stetchandflow #yogaeverydamnday #fitgirl #fitlifestyle #happyhuman #beautifullife
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Dostoyevski “Her şeyi yazabilir” , Tarkovski “Her şeyi gösterebilir”. Demekki esas mesele her şeyi yazıp durmak değil, her şeyin yazılabileceği ortamı, arka planı, fonu oluşturmak, inşa etmektir.
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#yoga #yogaeverydamnday #gym #black #instagood #naturel #blackandwhite #darkness #calisthenics #wellness #handstand #goodvibes #art #workout #training #fit #fitness #flex #night #sport #core #gratitude #wall #dark #meditation #motivation #colorful #grateful #photography #shadow
🧘‍♀️ . Dostoyevski “Her şeyi yazabilir” , Tarkovski “Her şeyi gösterebilir”. Demekki esas mesele her şeyi yazıp durmak değil, her şeyin yazılabileceği ortamı, arka planı, fonu oluşturmak, inşa etmektir. . . . . . . . #yoga #yogaeverydamnday #gym #black #instagood #naturel #blackandwhite #darkness #calisthenics #wellness #handstand #goodvibes #art #workout #training #fit #fitness #flex #night #sport #core #gratitude #wall #dark #meditation #motivation #colorful #grateful #photography #shadow
After So Many Scratches I Did For A Second.......
🕉️🕉️🕉️🕉️🕉️
#HandStand
#fitness
#yogaeverydamnday
#handstand
#homefitness
#instayoga
#Hardwork
#Sun
#FitforSurvive
#PowerOfGoal
@dishapatani 
@patanjaliproducts
After So Many Scratches I Did For A Second....... 🕉️🕉️🕉️🕉️🕉️ #HandStand #fitness #yogaeverydamnday #handstand #homefitness #instayoga #Hardwork #Sun #FitforSurvive #PowerOfGoal @dishapatani @patanjaliproducts
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