Grounding before going to bed. 😄
This is my new discovery. ☺️ “Earthing (also known as grounding) refers to contact with the Earth's surface electrons by walking barefoot outside or sitting, working, or sleeping indoors connected to conductive systems, some of them patented, that transfer the energy from the ground into the body.”Jan 12, 2012
WHAT IS EARTHING (also known as Grounding)?
Just as the sun gives us warmth and vitamin D, the Earth underfoot gives us food and water, a surface to walk, sit, stand, play, and build on, and something you never, ever thought about—an eternal, natural, and gentle energy.
Being isolated from the Earth by non-conductive materials such as wood, tile, and carpeted floorings in our homes, as well as rubber and plastic in our shoes, leaves us feeling unhealthy.
When we make direct contact with the surface of the Earth, with our bare feet or hands, our bodies receive a charge of energy that makes us feel better, fast.