#trx

#已发帖 3226606
🔥TURN UP TUESDAY🔥 ‼️6:15PM ULTIMATE TONE & SCULPT @zjpatriciamendoza ‼️7:20PM ZUMBA @vanessawithab 
Learn more on www.latinbeatstudio.com 
First timers free! When you sign up online
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#lblove #lblife #LatinBeat #BringIt #weightloss #Fitness #LatinBeatlife #family #friends #Malden #Boston #fitnessworkouts #workout #medford #selfie #letitsync #Strong #SBZ #ToneSculpt #trx #bootcamp #yoga #pilates #reformerpilatesclasses 
#reformerpilatesworkout #totalgymworkout 
#bodybypatricia
🔥TURN UP TUESDAY🔥 ‼️6:15PM ULTIMATE TONE & SCULPT @zjpatriciamendoza ‼️7:20PM ZUMBA @vanessawithab Learn more on www.latinbeatstudio.com First timers free! When you sign up online -------------------------------------------------------- #lblove #lblife #LatinBeat #BringIt #weightloss #Fitness #LatinBeatlife #family #friends #Malden #Boston #fitnessworkouts #workout #medford #selfie #letitsync #Strong #SBZ #ToneSculpt #trx #bootcamp #yoga #pilates #reformerpilatesclasses #reformerpilatesworkout #totalgymworkout #bodybypatricia
Ein schöner Rücken kann auch entzücken. Fitness als Ausgleich zum Alltag als Doktorandin am Schreibtisch und im Lab. 
#sport #gym #training #fitness #rückentraining #trx #phdlife
Ein schöner Rücken kann auch entzücken. Fitness als Ausgleich zum Alltag als Doktorandin am Schreibtisch und im Lab. #sport #gym #training #fitness #rückentraining #trx #phdlife
#supermonkeychengdu #supermonkey
#trx
A leg above the rest💫
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Did you know @bodylanguage_abq was established over a decade ago? Built from the ground up, with only a dream to create something unique and special for the people of Albuquerque. Well the dream has grown and grown, and that foundation is only stronger as we continue to evolve and provide only the BEST for each of you!
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We aren’t bound by any mold. We don’t try to sell you any gimmick or fad. We offer you consistently challenging and motivating workouts.
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So to each of you, our friends and family, as you’re far more than just a client or face in class, thank you for tucking, riding, and sweating with us through it all. We have big plans on the horizon and can’t wait to share them with each of you 🖤
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xo-Your BL Fam
#bodylanguage_abq #strongbodieshappyhearts #supportlocal #community #builtfromthegroundup #breakingthemold #abqfit #abqtodo #fitfam #fitfriends #BLfam #barre #spin #nrg #rhythmride #trx #yoga #pilates
A leg above the rest💫 . Did you know @bodylanguage_abq was established over a decade ago? Built from the ground up, with only a dream to create something unique and special for the people of Albuquerque. Well the dream has grown and grown, and that foundation is only stronger as we continue to evolve and provide only the BEST for each of you! . We aren’t bound by any mold. We don’t try to sell you any gimmick or fad. We offer you consistently challenging and motivating workouts. . So to each of you, our friends and family, as you’re far more than just a client or face in class, thank you for tucking, riding, and sweating with us through it all. We have big plans on the horizon and can’t wait to share them with each of you 🖤 . xo-Your BL Fam #bodylanguage_abq #strongbodieshappyhearts #supportlocal #community #builtfromthegroundup #breakingthemold #abqfit #abqtodo #fitfam #fitfriends #BLfam #barre #spin #nrg #rhythmride #trx #yoga #pilates
【Event】SHARE 10 BTC WITH OTHER USERS!The First Ranking Competition on Hotbit’s One Minute Option 🔥
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Announcement regarding Hotbit launching a deduction function of transaction fee with HTB
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Hotbit Token ( exchange coin )
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This one will be massive *
https://m.hotbit.io/#/register?ref=349383

Price Prediction 🔥
#HTB  hotbit exchange token Expect 20-40% in gains in the next 2-4 days & 200-400% in the next few weeks - don’t miss out 💯

#btc #cryptoraver #bitcoin #kcs #binance #go #trx #rave #humor #rolling #plur #gains #love @gochian #coinbase #molly #squad #edm #insomniac #anime #otaku #xrp #bnb #usebnb #money #ethereum #fiat #coti
【Event】SHARE 10 BTC WITH OTHER USERS!The First Ranking Competition on Hotbit’s One Minute Option 🔥 * Announcement regarding Hotbit launching a deduction function of transaction fee with HTB * Hotbit Token ( exchange coin ) * This one will be massive * https://m.hotbit.io/#/register?ref=349383 Price Prediction 🔥 #HTB hotbit exchange token Expect 20-40% in gains in the next 2-4 days & 200-400% in the next few weeks - don’t miss out 💯 #btc #cryptoraver #bitcoin #kcs #binance #go #trx #rave #humor #rolling #plur #gains #love @gochian #coinbase #molly #squad #edm #insomniac #anime #otaku #xrp #bnb #usebnb #money #ethereum #fiat #coti
ورزش نه تنها کالری می‌‌سوزاند بلکه بر ترشح هورمون‌ها نیز اثر می‌گذارد، یعنی بر پیام رسان‌های شیمیایی که بر عملکردهای مهم بدن، تاثیر مستقیم دارند. برخی از این هورمون‌ها نقش مثبتی در سرعت سوخت و ساز در زمان استراحت و سرعت چربی سوزی بدن دارند. بعضی از هورمون‌ها نیز از جنبه‌ی تاثیرات متابولیکی اهمیت دارند. مثلا می‌دانیم که ورزش کردن، حساسیت به انسولین را بیشتر کرده و کمک می‌کند قند خون بهتر کنترل شود. هم ورزش هوازی و هم تمرین قدرتی آنقدر مزایا دارند که برای همه‌ی ما لازم باشند، اما واکنش هورمونی نسبت به ورزش هوازی با واکنش هورمونی نسبت به تمرین قدرتی متفاوت است. مثلا انجام طولانی مدت ورزش هوازی با شدت متوسط، تاثیر کاتابولیک دارد، در حالیکه تمرین قدرتی دارای اثر آنابولیک است. در واقع، تاثیرات هر کدام از این دو نوع ورزش، دقیقا برعکس هم هستند. ورزش هوازی طولانی مدت، پیام ِ تجزیه‌ی ذخایر پروتئین بدن را می‌فرستد در حالیکه تمرین قدرتی، شرایط هورمونی فراهم می‌کند که به نفع سنتز پروتئین‌های جدید در عضله است.
ورزش برای سلامت سوخت و ساز و کنترل وزن بدن مفید است .شما باید هم تمرینات قدرتی انجام دهید و هم تمریناتی که ضربان قلب‌تان را بالا ببرد. ورزش مناسب همراه با رژیم غذایی سالم، دو قدم شما را به سلامت بهتر سوخت و ساز نزدیک‌تر می‌کنند!
کلاس های گروهی ۱۰-۱۱ و ۹-۱۰صبح 
و بعدازظهر ۵:۳۰-۶:۳۰ و ۶:۳۰-۷:۳۰
#trx#c.franks#trxhandstand #trxchallenge #trxchalleng6060#bwags #trxtrainning #randyhetrik #crossfit #trx #fitness #riptrainer
ورزش نه تنها کالری می‌‌سوزاند بلکه بر ترشح هورمون‌ها نیز اثر می‌گذارد، یعنی بر پیام رسان‌های شیمیایی که بر عملکردهای مهم بدن، تاثیر مستقیم دارند. برخی از این هورمون‌ها نقش مثبتی در سرعت سوخت و ساز در زمان استراحت و سرعت چربی سوزی بدن دارند. بعضی از هورمون‌ها نیز از جنبه‌ی تاثیرات متابولیکی اهمیت دارند. مثلا می‌دانیم که ورزش کردن، حساسیت به انسولین را بیشتر کرده و کمک می‌کند قند خون بهتر کنترل شود. هم ورزش هوازی و هم تمرین قدرتی آنقدر مزایا دارند که برای همه‌ی ما لازم باشند، اما واکنش هورمونی نسبت به ورزش هوازی با واکنش هورمونی نسبت به تمرین قدرتی متفاوت است. مثلا انجام طولانی مدت ورزش هوازی با شدت متوسط، تاثیر کاتابولیک دارد، در حالیکه تمرین قدرتی دارای اثر آنابولیک است. در واقع، تاثیرات هر کدام از این دو نوع ورزش، دقیقا برعکس هم هستند. ورزش هوازی طولانی مدت، پیام ِ تجزیه‌ی ذخایر پروتئین بدن را می‌فرستد در حالیکه تمرین قدرتی، شرایط هورمونی فراهم می‌کند که به نفع سنتز پروتئین‌های جدید در عضله است. ورزش برای سلامت سوخت و ساز و کنترل وزن بدن مفید است .شما باید هم تمرینات قدرتی انجام دهید و هم تمریناتی که ضربان قلب‌تان را بالا ببرد. ورزش مناسب همراه با رژیم غذایی سالم، دو قدم شما را به سلامت بهتر سوخت و ساز نزدیک‌تر می‌کنند! کلاس های گروهی ۱۰-۱۱ و ۹-۱۰صبح و بعدازظهر ۵:۳۰-۶:۳۰ و ۶:۳۰-۷:۳۰ #trx#c.franks#trxhandstand #trxchallenge #trxchalleng6060#bwags #trxtrainning #randyhetrik #crossfit #trx #fitness #riptrainer
🤩 HORARIOS JUNIO -MODIFICADOS-En ésta grilla sumamos la clase de TRX que agregamos los días MARTES Y JUEVES 17hs. 💣💥 Clase BOMBA donde se trabaja tooooodo el cuerpo con la Banda en suspensión 😉 Si no estabas enterada y te interesa, te esperamos hoyyyy ! 💜💖💚.
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#atenea #tuhorafeliz #tumejorversion #ateneafamily #ateneastaff #trx
🤩 HORARIOS JUNIO -MODIFICADOS-En ésta grilla sumamos la clase de TRX que agregamos los días MARTES Y JUEVES 17hs. 💣💥 Clase BOMBA donde se trabaja tooooodo el cuerpo con la Banda en suspensión 😉 Si no estabas enterada y te interesa, te esperamos hoyyyy ! 💜💖💚. . . #atenea #tuhorafeliz #tumejorversion #ateneafamily #ateneastaff #trx
Your Tricep has 3 Parts! Work them ALL!
🕵🏾‍♂️📖🕵🏾‍♂️
Be flexible with your grip
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TAG-SAVE-SHARE with someone that needs to see this
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The tricep has three parts hence eluded to in the name by the prefix "tri" which means 3
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Here is a way with one exercise(tricep pushdowns) to place emphasis on each head of the tricep. All you have to do is change the direction in which the palm of your hands faces and experience the difference💥💥💥. You will LOVE it and your life will NEVER be the same(nor will your triceps)🤣
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#arms#tricep#triceps#pushdowns#pushday#pushpullgrind#armday#arm tness  #allenamento #palestra#workout #training #personaltrainer #trainer #alimentazionesana #alimentazione #nutrizionista #nutrizione #nutrition #dieta#cardio
#fitness  #allenamento #palestra#workout #training #personaltrainer #trainer #alimentazionesana #alimentazione #nutrizionista #nutrizione #nutrition #dieta #cardio #pesi #palestra #gym #muscolo #functional #trx #dimagrire #powerlifting #eserciziofisico
Your Tricep has 3 Parts! Work them ALL! 🕵🏾‍♂️📖🕵🏾‍♂️ Be flexible with your grip . TAG-SAVE-SHARE with someone that needs to see this . The tricep has three parts hence eluded to in the name by the prefix "tri" which means 3 . Here is a way with one exercise(tricep pushdowns) to place emphasis on each head of the tricep. All you have to do is change the direction in which the palm of your hands faces and experience the difference💥💥💥. You will LOVE it and your life will NEVER be the same(nor will your triceps)🤣 . . #arms#tricep#triceps#pushdowns#pushday#pushpullgrind#armday#arm tness #allenamento #palestra#workout #training #personaltrainer #trainer #alimentazionesana #alimentazione #nutrizionista #nutrizione #nutrition #dieta#cardio #fitness #allenamento #palestra#workout #training #personaltrainer #trainer #alimentazionesana #alimentazione #nutrizionista #nutrizione #nutrition #dieta #cardio #pesi #palestra #gym #muscolo #functional #trx #dimagrire #powerlifting #eserciziofisico
بگذارید امیدهایتان،
آینده‌ی شما را بسازند...
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نه زخمهایتان..💪💪
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@samira_kiadi
@trx_power 
@aadliclub 
@enghelab.complex 
#trx #trainer #yoga #fitnessbody#goals
#coach#workout#gymlife#trxworkout #trxtraining #trxtrainer #gymtime #tehran#irani #instagram #fitness#sportlife 
#ورزش_بانوان #ورزشی #ورزش #ورزشکاری
Poj sa hýbať somnou na lochkov .. stačí ak napíšeš na fitnessjanosik@gmail.com a dohodneme čas začiatku tvojho fitness programu na mieru k tvojim cieľom 🤗😉 ##fitnesstrener #hubnemedoplavek #hubneme #fitness #czechfitness #czech #praha #pohyb #postava #trxtrainer #workout #outdoorfitness #outhdoorworkout #cviceni #cvicenivenku #trenink #trx
Poj sa hýbať somnou na lochkov .. stačí ak napíšeš na fitnessjanosik@gmail.com a dohodneme čas začiatku tvojho fitness programu na mieru k tvojim cieľom 🤗😉 ##fitnesstrener #hubnemedoplavek #hubneme #fitness #czechfitness #czech #praha #pohyb #postava #trxtrainer #workout #outdoorfitness #outhdoorworkout #cviceni #cvicenivenku #trenink #trx
TRX Basic на 7:00 - это не просто «заряд энергии на весь день», это залог твоей усидчивости на рабочем месте до самого вечера. Или до ночи, а может и до самого утра. Проверить это можно в понедельник, среду и пятницу😉
TRX Basic на 7:00 - это не просто «заряд энергии на весь день», это залог твоей усидчивости на рабочем месте до самого вечера. Или до ночи, а может и до самого утра. Проверить это можно в понедельник, среду и пятницу😉
Yeah, my tops are ready for you😍

For more information please have a look at @denisekettlebell 
I would be very grateful if you follow me there as well. Thanks!❤ And Thanks to @shirtbro_bbg for printing😊

#tops #logo #kettlebell #functional #outdoor #trx #personaltraining #functionaltraining #kettlebellworkshop #kettlebelltraining #bamberg #love #business #shirtbro #support #letsstart #corporateidentity #undso
Yeah, my tops are ready for you😍 For more information please have a look at @denisekettlebell I would be very grateful if you follow me there as well. Thanks!❤ And Thanks to @shirtbro_bbg for printing😊 #tops #logo #kettlebell #functional #outdoor #trx #personaltraining #functionaltraining #kettlebellworkshop #kettlebelltraining #bamberg #love #business #shirtbro #support #letsstart #corporateidentity #undso
#TreinoPower ..com essa turma super animada é  simplesmente  show!!!👏🤗
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Power train .. with this super animated class is simply show !!!!👏💪🤗
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💪👏💪👏💪👏💪👏💪👏💪👏💪👏💪👏💪👏
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#personaltop  #personaltraining  #fefit
#boaforma  #boratreinar #treinofuncional  #treinoaoarlivre  #treinonoparque  #parquedaaguabra, 
#Segundouu #puraenergia  #piquetotal #focototal  #turmabonita  #galerafitness  #saúde  #vidasaudavel  #core #fortalecimento  #trx  #instafit  #instafitness  #treinarfazbem  #perdizes  #pompéia  #barrafunda 
#sóalegria
#TreinoPower ..com essa turma super animada é simplesmente show!!!👏🤗 . . Power train .. with this super animated class is simply show !!!!👏💪🤗 . . 💪👏💪👏💪👏💪👏💪👏💪👏💪👏💪👏💪👏 . . #personaltop #personaltraining #fefit #boaforma #boratreinar #treinofuncional #treinoaoarlivre #treinonoparque #parquedaaguabra, #Segundouu #puraenergia #piquetotal #focototal #turmabonita #galerafitness #saúde #vidasaudavel #core #fortalecimento #trx #instafit #instafitness #treinarfazbem #perdizes #pompéia #barrafunda #sóalegria
On y est les amis, le soleil est là 😉
Ouais en vrai y pleuvait des cordes ce matin, sur les terres Bretonnes.
Alors à la vue de cette belle éclairci on hésite pas WOD en extérieur.
Échelle de corde ➕ 2 haltères
Pas besoin de plus.
Ensuite tu enchaînes les rounds, vous avez un bout en story 😉
N'oubliez pas l'activité physique sous toutes ses formes vous garde en vie les amis 😎

Qui parmis vous s'entraîne plus de 2 heures ou moins de heures par semaine ?

#bienetre #RemiseEnForme #santé #sport #influenceur #regime #perdredupoids #fit #musculation#vision #mum #jeunemaman #papa #sportaddict #sportmotivation #trx #fitmen #fitmumfrance #fitmum #workout
On y est les amis, le soleil est là 😉 Ouais en vrai y pleuvait des cordes ce matin, sur les terres Bretonnes. Alors à la vue de cette belle éclairci on hésite pas WOD en extérieur. Échelle de corde ➕ 2 haltères Pas besoin de plus. Ensuite tu enchaînes les rounds, vous avez un bout en story 😉 N'oubliez pas l'activité physique sous toutes ses formes vous garde en vie les amis 😎 Qui parmis vous s'entraîne plus de 2 heures ou moins de heures par semaine ? #bienetre #RemiseEnForme #santé #sport #influenceur #regime #perdredupoids #fit #musculation#vision #mum #jeunemaman #papa #sportaddict #sportmotivation #trx #fitmen #fitmumfrance #fitmum #workout
🏋🏻‍♂️ | 𝐅𝐨𝐧𝐜𝐭𝐢𝐨𝐧𝐚𝐥 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠
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▪️𝚀𝚞'𝚎𝚜𝚝 𝚌𝚎 𝚚𝚞𝚎 𝚕𝚎 𝚏𝚘𝚗𝚌𝚝𝚒𝚘𝚗𝚊𝚕 𝚃𝚛𝚊𝚒𝚗𝚒𝚗𝚐 ?
🔸Le functional training est une méthode d'entraînement visant à renforcer l'ensemble des muscles du corps afin d'adopter les bonnes postures dans les gestes de notre quotidien
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▪️ 𝚀𝚞𝚎𝚕 𝚎𝚜𝚝 𝚕'𝚘𝚋𝚓𝚎𝚌𝚝𝚒𝚏 𝚍𝚎 𝚌𝚎𝚝𝚝𝚎 𝚖𝚎́𝚝𝚑𝚘𝚍𝚎 ?
🔸 L'objectif de cette méthode est de faire travailler les chaînes musculaires dans leur globalité tout en renforçant les ligaments pour préserver les articulations
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▪️𝙾𝚞́ 𝚙𝚛𝚊𝚝𝚒𝚚𝚞𝚎𝚛 𝚎𝚝 𝚚𝚞𝚎𝚕 𝚝𝚢𝚙𝚎 𝚍𝚎 𝚖𝚊𝚝𝚎́𝚛𝚒𝚎𝚕 𝚞𝚝𝚒𝚕𝚒𝚜𝚎𝚛 ?
🔸Cet entraînement peut s’effectuer en salle sous forme d’ateliers, au poids du corps ou avec divers accessoires (bandes élastiques, kettlebell, TRX ...), ou bien en extérieur en utilisant : un banc, un tronc d’arbre, une barrière etc
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▪️𝚀𝚞𝚎𝚕 𝚎𝚜𝚝 𝚕'𝚒𝚗𝚝𝚎́𝚛𝚎̂𝚝 𝚍𝚎 𝚌𝚎 𝚝𝚢𝚙𝚎 𝚍'𝚎𝚗𝚝𝚛𝚊𝚒̂𝚗𝚎𝚖𝚎𝚗𝚝 ?
🔸Le functional training vise à reproduire différents mouvements du quotidien en les optimisant (en variant la charge ou l'intensité) pour éviter les blessures et pour développer une silhouette harmonieuse
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▪️𝙰 𝚚𝚞𝚒 𝚜'𝚊𝚍𝚛𝚎𝚜𝚜𝚎 𝚌𝚎𝚝𝚝𝚎 𝚖𝚎́𝚝𝚑𝚘𝚍𝚎 𝚍'𝚎𝚗𝚝𝚛𝚊𝚒̂𝚗𝚎𝚖𝚎𝚗𝚝 ?
🔸Du débutant au confirmé, cette méthode s'adapte à tous les profils et à tous les âges
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#coachsportif #coaching #vannes #personaltraining #functionaltraining #bretagne #musculation #entrainement #igersbretagne #igersvannes #BZH #fitfrenchies #fitnessfrance #personaltrainers #cardiotraining #workoutmotivation #mkcoachingvannes #trx #trxtraining #hbx #hbxtraining
🏋🏻‍♂️ | 𝐅𝐨𝐧𝐜𝐭𝐢𝐨𝐧𝐚𝐥 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 . ▪️𝚀𝚞'𝚎𝚜𝚝 𝚌𝚎 𝚚𝚞𝚎 𝚕𝚎 𝚏𝚘𝚗𝚌𝚝𝚒𝚘𝚗𝚊𝚕 𝚃𝚛𝚊𝚒𝚗𝚒𝚗𝚐 ? 🔸Le functional training est une méthode d'entraînement visant à renforcer l'ensemble des muscles du corps afin d'adopter les bonnes postures dans les gestes de notre quotidien . ▪️ 𝚀𝚞𝚎𝚕 𝚎𝚜𝚝 𝚕'𝚘𝚋𝚓𝚎𝚌𝚝𝚒𝚏 𝚍𝚎 𝚌𝚎𝚝𝚝𝚎 𝚖𝚎́𝚝𝚑𝚘𝚍𝚎 ? 🔸 L'objectif de cette méthode est de faire travailler les chaînes musculaires dans leur globalité tout en renforçant les ligaments pour préserver les articulations . ▪️𝙾𝚞́ 𝚙𝚛𝚊𝚝𝚒𝚚𝚞𝚎𝚛 𝚎𝚝 𝚚𝚞𝚎𝚕 𝚝𝚢𝚙𝚎 𝚍𝚎 𝚖𝚊𝚝𝚎́𝚛𝚒𝚎𝚕 𝚞𝚝𝚒𝚕𝚒𝚜𝚎𝚛 ? 🔸Cet entraînement peut s’effectuer en salle sous forme d’ateliers, au poids du corps ou avec divers accessoires (bandes élastiques, kettlebell, TRX ...), ou bien en extérieur en utilisant : un banc, un tronc d’arbre, une barrière etc . ▪️𝚀𝚞𝚎𝚕 𝚎𝚜𝚝 𝚕'𝚒𝚗𝚝𝚎́𝚛𝚎̂𝚝 𝚍𝚎 𝚌𝚎 𝚝𝚢𝚙𝚎 𝚍'𝚎𝚗𝚝𝚛𝚊𝚒̂𝚗𝚎𝚖𝚎𝚗𝚝 ? 🔸Le functional training vise à reproduire différents mouvements du quotidien en les optimisant (en variant la charge ou l'intensité) pour éviter les blessures et pour développer une silhouette harmonieuse . ▪️𝙰 𝚚𝚞𝚒 𝚜'𝚊𝚍𝚛𝚎𝚜𝚜𝚎 𝚌𝚎𝚝𝚝𝚎 𝚖𝚎́𝚝𝚑𝚘𝚍𝚎 𝚍'𝚎𝚗𝚝𝚛𝚊𝚒̂𝚗𝚎𝚖𝚎𝚗𝚝 ? 🔸Du débutant au confirmé, cette méthode s'adapte à tous les profils et à tous les âges . #coachsportif #coaching #vannes #personaltraining #functionaltraining #bretagne #musculation #entrainement #igersbretagne #igersvannes #BZH #fitfrenchies #fitnessfrance #personaltrainers #cardiotraining #workoutmotivation #mkcoachingvannes #trx #trxtraining #hbx #hbxtraining
Calza supplex Talla M 💞👌🏻Se ajustan al cuerpo 💪🏻No se bajan al hacer ejercicio 🏃🏼‍♀️No se traslucen 🤸🏼‍♂️ Comodisimas 💞 Valor: calza $8.000💞
Calza más polera $12.000
Dos calzas por $15.000
Tres calzas por $22.000 📱+569 6526 7176 📱 
#alecalzasfitness #ropadeportiva #instachile  #crossfit #supplex #gym #fitness #leggings #trx #yoga #calzas #deporte #top #running #spinning #outfit #sport #zumba 
#fitchile #girl #pilates #entrenamiento #women #chilena #chile 🇨🇱
Calza supplex Talla M 💞👌🏻Se ajustan al cuerpo 💪🏻No se bajan al hacer ejercicio 🏃🏼‍♀️No se traslucen 🤸🏼‍♂️ Comodisimas 💞 Valor: calza $8.000💞 Calza más polera $12.000 Dos calzas por $15.000 Tres calzas por $22.000 📱+569 6526 7176 📱 #alecalzasfitness #ropadeportiva #instachile #crossfit #supplex #gym #fitness #leggings #trx #yoga #calzas #deporte #top #running #spinning #outfit #sport #zumba #fitchile #girl #pilates #entrenamiento #women #chilena #chile 🇨🇱
Dear respected users:

Hotbit  distribute the ATOM(Cosmos),VOLLAR(VDS),BHD(BitcoinHD) and PCX(ChainX) holdings rewards for the users on Hotbit  by our daily snapshots.

Rules and Regulations: We will take snapshots regarding all users’ holding volumes of ATOM/VOLLAR/BHD/PCX on an hourly basis (24 times in total). The minimum 24-hourly holding volume of ATOM/VOLLAR/BHD/PCX held by each user reflected by the snapshot will be counted as the effective holding volume of ATOM/VOLLAR/BHD/PCX for each user. We will distribute relevant interests to all relevant users based on their effective holding volumes of ATOM/VOLLAR/BHD/PCX.

Hotbit Token ( exchange coin )

Sign up today - use Referal invitation for promos
https://m.hotbit.io/#/register?ref=349383

#btc #cryptoraver #bitcoin #kcs #binance #go #trx #rave #humor #rolling #plur #gains #love @gochian #coinbase #molly #squad #edm #insomniac #anime #otaku #xrp #bnb #usebnb #money #ethereum #fiat #coti
Dear respected users: Hotbit distribute the ATOM(Cosmos),VOLLAR(VDS),BHD(BitcoinHD) and PCX(ChainX) holdings rewards for the users on Hotbit by our daily snapshots. Rules and Regulations: We will take snapshots regarding all users’ holding volumes of ATOM/VOLLAR/BHD/PCX on an hourly basis (24 times in total). The minimum 24-hourly holding volume of ATOM/VOLLAR/BHD/PCX held by each user reflected by the snapshot will be counted as the effective holding volume of ATOM/VOLLAR/BHD/PCX for each user. We will distribute relevant interests to all relevant users based on their effective holding volumes of ATOM/VOLLAR/BHD/PCX. Hotbit Token ( exchange coin ) Sign up today - use Referal invitation for promos https://m.hotbit.io/#/register?ref=349383 #btc #cryptoraver #bitcoin #kcs #binance #go #trx #rave #humor #rolling #plur #gains #love @gochian #coinbase #molly #squad #edm #insomniac #anime #otaku #xrp #bnb #usebnb #money #ethereum #fiat #coti
Blackstag Sample Programming 18/06/19 📝⠀
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SAVE FOR LATER ✅🏋🏻‍♂️⠀
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Try out this sample programming from @blackstag_fitness and tag us in your workout videos 💪🏻⠀
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#fitspo #crossfit #fitness #healthy #training #gymshark #nike #fitfam #goals #fitnessmotivation #workoutvideos #fitlife #strengthandconditioning #athlete #olympiclifting #bodybuilding #physique #performance #fitnessfun #fitspo #functionalfitness #abs #trx #ukfitfam #prehab #ukcrossfit #ukfitness #mobility
Blackstag Sample Programming 18/06/19 📝⠀ -⠀ SAVE FOR LATER ✅🏋🏻‍♂️⠀ -⠀ Try out this sample programming from @blackstag_fitness and tag us in your workout videos 💪🏻⠀ -⠀ #fitspo #crossfit #fitness #healthy #training #gymshark #nike #fitfam #goals #fitnessmotivation #workoutvideos #fitlife #strengthandconditioning #athlete #olympiclifting #bodybuilding #physique #performance #fitnessfun #fitspo #functionalfitness #abs #trx #ukfitfam #prehab #ukcrossfit #ukfitness #mobility
Pajero TR4  2.0 Flex - Ano 2012. Automática. Veículo em estado novo. Com manual e chave reserva. Revisada com garantia. 
Aceitamos troca e financiamos em até 48x com excelentes taxas. 
Parcelamos sua entrada no cartão de crédito em até 12x.
▪️R$45.000,00
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📲Contato Whatsapp (19)98277.0025 / ☎ (19)3269.4922.
• Rua José Rosolen, 309 - Campinas/SP.
#ademilsonveiculos #adsveic #carros #pajero #trx #flex #mitsubishi
Pajero TR4 2.0 Flex - Ano 2012. Automática. Veículo em estado novo. Com manual e chave reserva. Revisada com garantia. Aceitamos troca e financiamos em até 48x com excelentes taxas. Parcelamos sua entrada no cartão de crédito em até 12x. ▪️R$45.000,00 . . . . 📲Contato Whatsapp (19)98277.0025 / ☎ (19)3269.4922. • Rua José Rosolen, 309 - Campinas/SP. #ademilsonveiculos #adsveic #carros #pajero #trx #flex #mitsubishi
Træning der batter. TRX functionel tirsdage kl. 17.15 - 18.15 og fredag kl. 15.30 - 16.15.
#fysioterapi#getfit #trx
Træning der batter. TRX functionel tirsdage kl. 17.15 - 18.15 og fredag kl. 15.30 - 16.15. #fysioterapi#getfit #trx
#trx
تمرینات تی آر ایکس علاوه بر افزایش میزان انرژی مصرفی، باعث می شوند تا فرد از نظر تعادلی و نیز از نظر عضلانی در یک وضعیت مناسبی قرار بگیرد که در نهایت باعث سوق دادن فرد به یک شرایط مناسب فیزیکی خواهد شد.
💖💖💖❤️
@fitness_with_eli
#trx تمرینات تی آر ایکس علاوه بر افزایش میزان انرژی مصرفی، باعث می شوند تا فرد از نظر تعادلی و نیز از نظر عضلانی در یک وضعیت مناسبی قرار بگیرد که در نهایت باعث سوق دادن فرد به یک شرایط مناسب فیزیکی خواهد شد. 💖💖💖❤️ @fitness_with_eli
... und dann abends was fürs Ego - dumm wenn das eigene Körpergewicht so ein Tor fast zum kippen bringt. In den TRX Werbevideos sieht das immer easy aus, da hält alles. Oder die Schlaufe hängt oben an einem Ast in 2 1/2 Meter Höhe 🤪 Genau! Wie eigentlich? 
#freelathics #trx #schlaufentraining #body #workout
... und dann abends was fürs Ego - dumm wenn das eigene Körpergewicht so ein Tor fast zum kippen bringt. In den TRX Werbevideos sieht das immer easy aus, da hält alles. Oder die Schlaufe hängt oben an einem Ast in 2 1/2 Meter Höhe 🤪 Genau! Wie eigentlich? #freelathics #trx #schlaufentraining #body #workout
But first of all, who am I?🤔🤷‍♀️ 👉If you have already asked yourself this question, I will answer it in the next posts😎

#whoami #introduction #information #details #yettocome #kettlebell #trx #functional #outdoor #personaltraining #functionaltraining #outdoortraining #kettlebellworkshop #kettlebelltraining #bamberg #love #doit
But first of all, who am I?🤔🤷‍♀️ 👉If you have already asked yourself this question, I will answer it in the next posts😎 #whoami #introduction #information #details #yettocome #kettlebell #trx #functional #outdoor #personaltraining #functionaltraining #outdoortraining #kettlebellworkshop #kettlebelltraining #bamberg #love #doit
Oh how I’ve missed my mat & straps! #yogi #trx #selfcare
Oh how I’ve missed my mat & straps! #yogi #trx #selfcare
You may not end up where you thought you were going , but you always end up where you were meant to be .
You may not end up where you thought you were going , but you always end up where you were meant to be .
I am very proud to present my logo to you🤩

The kettlebell represents the functional training - and by the way it is my favourite tool, what a surprise❤

The wings stand for my belief that everyone of us can develop and grow beyond him- or herself💪Either physically or mentally.

Let us grow together, because it's always more fun together😊

#logo #proudtopresent #kettlebell #wings #functionaltraining #grow #rise #develop #together #love #favourite #tool #training #personaltraining #grouptraining #bamberg #outdoortraining #trx #trxtraining #kettlebellworkshop #kettlebelltraining
I am very proud to present my logo to you🤩 The kettlebell represents the functional training - and by the way it is my favourite tool, what a surprise❤ The wings stand for my belief that everyone of us can develop and grow beyond him- or herself💪Either physically or mentally. Let us grow together, because it's always more fun together😊 #logo #proudtopresent #kettlebell #wings #functionaltraining #grow #rise #develop #together #love #favourite #tool #training #personaltraining #grouptraining #bamberg #outdoortraining #trx #trxtraining #kettlebellworkshop #kettlebelltraining
Det er så godt når TRX functionel kan rykkes udendørs💪💪#trx #functioneltraining #getfit #fysiodanmark
Det er så godt når TRX functionel kan rykkes udendørs💪💪#trx #functioneltraining #getfit #fysiodanmark
I love using the TRX!  Its great for your balance, ,core stability , and strength all by using your own body weight. Not to mention it’s fun and there are so many different ways to use it that you never get bored. #trx#fit#fitlifehappylife#fitness#strongfit#fitmom#exercise#exerciseaddiction#summerbod
I love using the TRX! Its great for your balance, ,core stability , and strength all by using your own body weight. Not to mention it’s fun and there are so many different ways to use it that you never get bored. #trx#fit#fitlifehappylife#fitness#strongfit#fitmom#exercise#exerciseaddiction#summerbod
2eme seance avec mon nouveau coach sportif Matthieu, fait ! 
1 h renforcement musculaire avec un peu de musculation et de TRX et 1h de cardio.
Moins 44 kg, on a rien sans rien !
#nopainnogain #nouveaucorps #nouveaumoi #pertedepoidsexpreme #pertedepoids #fitness #cardio #cardiotrainning #musculation #renforcementmusculaire #sport #workout #trx #coachsportif #aquaformenantes #regime #regimeuse #perdredupoidsaveclesport #perdredupoids #perdredupoidsavecplaisir
2eme seance avec mon nouveau coach sportif Matthieu, fait ! 1 h renforcement musculaire avec un peu de musculation et de TRX et 1h de cardio. Moins 44 kg, on a rien sans rien ! #nopainnogain #nouveaucorps #nouveaumoi #pertedepoidsexpreme #pertedepoids #fitness #cardio #cardiotrainning #musculation #renforcementmusculaire #sport #workout #trx #coachsportif #aquaformenantes #regime #regimeuse #perdredupoidsaveclesport #perdredupoids #perdredupoidsavecplaisir
Testimonial Tuesday! Meet Chelsea and read her inspiring story.

My real fitness journey started several years ago during grad school with a shift towards cleaner eating, lots of walking, & a gym membership. Before then, I struggled with sticking to the whole picture of health, I experienced lots of ups & downs. But at that point, I understood that in order to see & feel the changes, I had to commit to a 'healthy' lifestyle. This meant being consistent and disciplined.
But for me, it quickly became much easier once I noticed how amazing I felt, physically & mentally, when I treated my body the right way. This kept me going. I learned that small changes over time add up to big ones, & when I moved back to PGH from CA, I was down 30 pounds. 
However, it was a challenge to maintain that lifestyle for myself after moving; I got another gym membership, started doing a HIIT program, & kept eating fairly well, but a full-time desk job made it hard to be active. That sapped my energy even more.

Then, I heard about Endure Barre opening near my community. I had never taken a fitness class before, but grew up doing ballet. I knew I had to give it a try. I was immediately hooked after my very first session! 
I love how you really endure the burn every time, no matter how many classes you've taken. I love the high-energy cardio mixed with classic barre movements, the unique challenge of TRX barre, & how each instructor has their own kind of choreographic style that they bring to the table. Everyone is friendly, & the instructors are incredibly motivating. 
Since I started, I'm down another 10 pounds. I typically do 5 classes per week, which feels easy to commit to because it makes me feel so great. This community is exactly what I needed, it's just what I was missing. I always leave feeling more energized than when I came in, & I'm happier & more productive for it. I look forward to every single session & the sense of empowerment I leave with. Thank You Endure Barre!
We love you Chelsea 🖤💛 #enduretheburn #barre #trx #pilates #community #fittsburgh #pittsburgh #believeinthepowerofyou
Testimonial Tuesday! Meet Chelsea and read her inspiring story. My real fitness journey started several years ago during grad school with a shift towards cleaner eating, lots of walking, & a gym membership. Before then, I struggled with sticking to the whole picture of health, I experienced lots of ups & downs. But at that point, I understood that in order to see & feel the changes, I had to commit to a 'healthy' lifestyle. This meant being consistent and disciplined. But for me, it quickly became much easier once I noticed how amazing I felt, physically & mentally, when I treated my body the right way. This kept me going. I learned that small changes over time add up to big ones, & when I moved back to PGH from CA, I was down 30 pounds. However, it was a challenge to maintain that lifestyle for myself after moving; I got another gym membership, started doing a HIIT program, & kept eating fairly well, but a full-time desk job made it hard to be active. That sapped my energy even more. Then, I heard about Endure Barre opening near my community. I had never taken a fitness class before, but grew up doing ballet. I knew I had to give it a try. I was immediately hooked after my very first session! I love how you really endure the burn every time, no matter how many classes you've taken. I love the high-energy cardio mixed with classic barre movements, the unique challenge of TRX barre, & how each instructor has their own kind of choreographic style that they bring to the table. Everyone is friendly, & the instructors are incredibly motivating. Since I started, I'm down another 10 pounds. I typically do 5 classes per week, which feels easy to commit to because it makes me feel so great. This community is exactly what I needed, it's just what I was missing. I always leave feeling more energized than when I came in, & I'm happier & more productive for it. I look forward to every single session & the sense of empowerment I leave with. Thank You Endure Barre! We love you Chelsea 🖤💛 #enduretheburn #barre #trx #pilates #community #fittsburgh #pittsburgh #believeinthepowerofyou
2009 its ready to packing and shipp today to Lakeland, TN 🇺🇸 ✈📦📫 thanks @bret901 for trust in OEM parts and fast shipping... #yamaha #YamahaOem #YamahaBanshee #YamahaBansheeFenders #2009 #FullSet #Banshee #BansheeSpecialEdition #banshee2t #Banshee350Twin #BansheeOemFenders #Banshee350 #bikelifestyle #bikelifefamily #OEM #Raptor #SwingArm #AArms #Chromolly #Drag #DragParts #Raptor700 #Raptor #Yfz #Ltz #Trx
BODY MISSION 2 🥇🥈🥉
Vítězky soutěže #hubnemedoplavek #hubneme 🏆💪😍 V září zas a znova, protože nás to baví!! 🤼‍♀️🏋️‍♀️🧘‍♀️😀 Hlavní sponzor bude značka EVINESS, www.eviness.cz ☝️ @eviness_s.r.o 
PŘIDEJ SE K NÁM! NESEĎ DOMA!
#milujuto #bavinasto 
#fitnessvioleta #@fitnessvioleta #sportovniprojekt #sport #trenink #lekce #fitbox #tabata #brisnipekac #trx #yoga #taebo #bodymission28days
BODY MISSION 2 🥇🥈🥉 Vítězky soutěže #hubnemedoplavek #hubneme 🏆💪😍 V září zas a znova, protože nás to baví!! 🤼‍♀️🏋️‍♀️🧘‍♀️😀 Hlavní sponzor bude značka EVINESS, www.eviness.cz ☝️ @eviness_s.r.o PŘIDEJ SE K NÁM! NESEĎ DOMA! #milujuto #bavinasto #fitnessvioleta #@fitnessvioleta #sportovniprojekt #sport #trenink #lekce #fitbox #tabata #brisnipekac #trx #yoga #taebo #bodymission28days
A comfort zone is a beautiful place, but nothing ever grows there - Unknown.  We will see you today outside your comfort zone! #suffertogether #silverstrikecrossfit #nutrition #carsoncity #carsonproud #crossfit #trx #barre #fitfam #findyourtruenorth
A comfort zone is a beautiful place, but nothing ever grows there - Unknown. We will see you today outside your comfort zone! #suffertogether #silverstrikecrossfit #nutrition #carsoncity #carsonproud #crossfit #trx #barre #fitfam #findyourtruenorth
Leg day, lets have ya! #gym #legday #trx
Leg day, lets have ya! #gym #legday #trx
Let’s Grow🌱☘️🍀🌿🌳
Let’s Grow🌱☘️🍀🌿🌳
Calza supplex Talla S 💚
👌🏻Se ajustan al cuerpo 💪🏻No se bajan al hacer ejercicio 🏃🏼‍♀️No se traslucen 🤸🏼‍♂️ Comodisimas 💞 Valor: calza $8.000💞
Calza más poleron $16.000
Dos calzas por $15.000
Tres calzas por $22.000 📱+569 6526 7176 📱 
#alecalzasfitness #ropadeportiva #instachile  #crossfit #supplex #gym #fitness #leggings #trx #yoga #calzas #deporte #top #running #spinning #outfit #sport #zumba #combat
#fitchile #girl #pilates #entrenamiento #women #chilena #chile 🇨🇱
Calza supplex Talla S 💚 👌🏻Se ajustan al cuerpo 💪🏻No se bajan al hacer ejercicio 🏃🏼‍♀️No se traslucen 🤸🏼‍♂️ Comodisimas 💞 Valor: calza $8.000💞 Calza más poleron $16.000 Dos calzas por $15.000 Tres calzas por $22.000 📱+569 6526 7176 📱 #alecalzasfitness #ropadeportiva #instachile #crossfit #supplex #gym #fitness #leggings #trx #yoga #calzas #deporte #top #running #spinning #outfit #sport #zumba #combat #fitchile #girl #pilates #entrenamiento #women #chilena #chile 🇨🇱
#ExperienceElite on #Tuesdays • Each and every Tuesday, we offer a wide range of cardio and strength training classes to ensure you get a great workout in. 
Conditioning Camp • 6:30AM*
Cardio Kick Mix • 9:30AM*
Kickboxing • Noon
Youth Boxing • 4:30PM
Cardio Boxing • 5:30PM & 6:45PM

Try your FIRST class for FREE and get started on your fitness journey today! ••• #baltimore #personaltraining #boxing #boxinggym #kickboxingclass #kickboxingworkout #kickboxingfitness #CardioBoxing #Kickboxing #KettleBells #BagsandBells #TRX #YOGA #strengthtraining  #personaltraining #technicalboxing #bootcamp #fitness #healthyliving #columbiaboxinggym #maryland #elitesfn #boxinggym #fitlife #fitnesslifestyle #healthyliving #zumbafitness #buckfurpees #healthiswealth #healthylifestyle
#ExperienceElite on #Tuesdays • Each and every Tuesday, we offer a wide range of cardio and strength training classes to ensure you get a great workout in. Conditioning Camp • 6:30AM* Cardio Kick Mix • 9:30AM* Kickboxing • Noon Youth Boxing • 4:30PM Cardio Boxing • 5:30PM & 6:45PM Try your FIRST class for FREE and get started on your fitness journey today! ••• #baltimore #personaltraining #boxing #boxinggym #kickboxingclass #kickboxingworkout #kickboxingfitness #CardioBoxing #Kickboxing #KettleBells #BagsandBells #TRX #YOGA #strengthtraining #personaltraining #technicalboxing #bootcamp #fitness #healthyliving #columbiaboxinggym #maryland #elitesfn #boxinggym #fitlife #fitnesslifestyle #healthyliving #zumbafitness #buckfurpees #healthiswealth #healthylifestyle
ОБЪЯВЛЯЕМ НАБОР на самые ЖАРКИЕ ТРЕНИРОВКИ!
⠀
22.06 в 10:00 состоится уже третий OPEN-AIR на крыше CENTRAL PARK!
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Тебя ждёт:
✔️ часовая тренировка с топовыми тренерами LIGHTSTRETCH;
✔️Фотосъёмка во время и после тренировки;
✔️Освежающий бассейн (стоимость уточняйтесь на ресепшн Central Park);
✔️ Прохладная вода;
✔️Бесконечный позитив и заряд бодрости на всю неделю!
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Торопись, количество мест ограниченно👌🏼
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Хочешь на тренировку?
Напиши в комментариях «Хочу» и мы тебя тут же запишем⬇️
😎Direct
💎 220-613 (доп.1)
☎8-961-190-13-13 (WhatsApp/Viber)
🚀 Наш адрес: Кати Зеленко 24 (центр); Мыльникова 15Б (Северо-Запад)
#растяжка#здоровье#шпагат#курск#школашпага#спорт#гимнастика#бодрость#растяжкадома#TRX#правильноепитание#ЗОЖ#шпагат#ФИТНЕС#фитнесодежда#LIGHTSTRETCH#шпагатзамесяц#тренажерныйзал#пп#упражнениянарастяжку#AEROSTRETCHING
ОБЪЯВЛЯЕМ НАБОР на самые ЖАРКИЕ ТРЕНИРОВКИ! ⠀ 22.06 в 10:00 состоится уже третий OPEN-AIR на крыше CENTRAL PARK! ⠀ Тебя ждёт: ✔️ часовая тренировка с топовыми тренерами LIGHTSTRETCH; ✔️Фотосъёмка во время и после тренировки; ✔️Освежающий бассейн (стоимость уточняйтесь на ресепшн Central Park); ✔️ Прохладная вода; ✔️Бесконечный позитив и заряд бодрости на всю неделю! ⠀ Торопись, количество мест ограниченно👌🏼 ⠀ Хочешь на тренировку? Напиши в комментариях «Хочу» и мы тебя тут же запишем⬇️ 😎Direct 💎 220-613 (доп.1) ☎8-961-190-13-13 (WhatsApp/Viber) 🚀 Наш адрес: Кати Зеленко 24 (центр); Мыльникова 15Б (Северо-Запад) #растяжка#здоровье#шпагат#курск#школашпага#спорт#гимнастика#бодрость#растяжкадома#TRX#правильноепитание#ЗОЖ#шпагат#ФИТНЕС#фитнесодежда#LIGHTSTRETCH#шпагатзамесяц#тренажерныйзал#пп#упражнениянарастяжку#AEROSTRETCHING
WE ARE HIRING!! Looking for group fitness instructors and trainers to join our team!  Send us a PM or email us at tramosfitclub.com #Fitness #Instructors #Trainers #JoinTheTeam #Bootcamp #StrengthTraining #KettleBell #Trx #WeAreHiring #JoinTheTeam #tramostribe #tramosfitclub
WE ARE HIRING!! Looking for group fitness instructors and trainers to join our team! Send us a PM or email us at tramosfitclub.com #Fitness #Instructors #Trainers #JoinTheTeam #Bootcamp #StrengthTraining #KettleBell #Trx #WeAreHiring #JoinTheTeam #tramostribe #tramosfitclub
Fonte de proteína de alto valor biológico e com um excelente perfil de aminoácidos, surpreenda-se com os nossos produtos.
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#gym #sports #football #sport #lifestyle #training #workout #fit #gym #health #fitnessmotivation #entertainment #instagood #protein #whey #proteinpowder #weight #nutrition #food #trx #liquidprotein #fullprotein
Fonte de proteína de alto valor biológico e com um excelente perfil de aminoácidos, surpreenda-se com os nossos produtos. . . #gym #sports #football #sport #lifestyle #training #workout #fit #gym #health #fitnessmotivation #entertainment #instagood #protein #whey #proteinpowder #weight #nutrition #food #trx #liquidprotein #fullprotein
🔅#ست پيشنهادي!!!!🔅 👚كاور زومبا
 فري سايز از ٣٨تا٤٤
💵قيمت ٥٩هزارت 👖لگ غواصي و نيمتنه  سايز  لارج و ايكس لارج
💵قيمت  ٦٨ هزار .
. . #زومبا #ست_ورزشی #ست #شارژشد😍 #فروشگاهاینترنتی #مزون #لباسمجلسی #لباس_ست #لباس_لاکچری #كلاه #كفش #كتوني #باشگاه #set #gym #trx #zumba#sport #عینک  #عینکافتابی
🔅#ست پيشنهادي!!!!🔅 👚كاور زومبا فري سايز از ٣٨تا٤٤ 💵قيمت ٥٩هزارت 👖لگ غواصي و نيمتنه سايز لارج و ايكس لارج 💵قيمت ٦٨ هزار . . . #زومبا #ست_ورزشی #ست #شارژشد😍 #فروشگاهاینترنتی #مزون #لباسمجلسی #لباس_ست #لباس_لاکچری #كلاه #كفش #كتوني #باشگاه #set #gym #trx #zumba#sport #عینک #عینکافتابی
One of our members posted this in our Facebook page today and I felt the need to share! SET SCARY GOALS PEOPLE! Future you will be glad you did! 💪🏼🤩
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#nolimits #nolimitsfl #nolimitsfitness #spacecoast #melbournefl #palmbayfl #motivation #healthyliving #instafitness #dedication #strong #gains #positivethinking #melbournefitness #getfit #noexcuses #TRX #FitRanX #6weekchallenge #bootcamp #bootcampworkout #hiitworkout
One of our members posted this in our Facebook page today and I felt the need to share! SET SCARY GOALS PEOPLE! Future you will be glad you did! 💪🏼🤩 . . . #nolimits #nolimitsfl #nolimitsfitness #spacecoast #melbournefl #palmbayfl #motivation #healthyliving #instafitness #dedication #strong #gains #positivethinking #melbournefitness #getfit #noexcuses #TRX #FitRanX #6weekchallenge #bootcamp #bootcampworkout #hiitworkout
La flexibilidad es un trabajo corporal que se logra día con día. ¡Poné a prueba tu cuerpo con nuestras clases especiales!
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#506Fit #TRX #Flexibility #gym #SantaAna #getfit #trainhard
La flexibilidad es un trabajo corporal que se logra día con día. ¡Poné a prueba tu cuerpo con nuestras clases especiales! . . . #506Fit #TRX #Flexibility #gym #SantaAna #getfit #trainhard
Salı ve perşembe günleri
Saat 17.00 - 18.00 arası cimnastik derslerimiz başlamıştır #🤸‍♀️🤸‍♂️🤸‍♀️ #👯‍♀️
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#nefesyaşamyogavespormerkezimiz
#cimnastik #children #spor
#school #teacher
#photography #photographer #instaphoto #likeforlikes #travel #nature
#trx #pilates #yoga
Challenge your inner beast for TRX TIME!!! #fitnesscoach #trx #movementeveryday
Challenge your inner beast for TRX TIME!!! #fitnesscoach #trx #movementeveryday
Upper Body/ Back Extensor Combo on TRX:
1️⃣ Back extension 
2️⃣ Back Extension w/ Lat Pull 
3️⃣ Back Extension w/ Tricep Press 
#pilates #trxworkouts #backextension #pilatesontrx #functionalmovement #corestrength #pilatesmatwork #backexercises #tricepworkout #balancedbody #trx #pilatesforyoga #trxforyoga #crosstraining 
#tustindistrict #tustinlegacy #irvine #lululemon #mandukayoga
Gerd & Marusha 4 p.m. Since Gerd was interested in how a shooting looks and feels like I asked the fittest of my connections, the energetic @marushka_mia to join in for a fitness-sporty style session. Gerd being a licenced fitness coach, did his best to show us some of his techniques. #canon5dmkiii #sigma35mmart #godoxad600 #photooftheday #picoftheday #germanguy #ukrainiangirl #ukrainochki #fitness #sports #gymnastic #sportswear #nike #trxtrainning #trx #trxトレーニング
Gerd & Marusha 4 p.m. Since Gerd was interested in how a shooting looks and feels like I asked the fittest of my connections, the energetic @marushka_mia to join in for a fitness-sporty style session. Gerd being a licenced fitness coach, did his best to show us some of his techniques. #canon5dmkiii #sigma35mmart #godoxad600 #photooftheday #picoftheday #germanguy #ukrainiangirl #ukrainochki #fitness #sports #gymnastic #sportswear #nike #trxtrainning #trx #trxトレーニング
ТРЕНИРОВКА НА УЛИЦЕ
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✅больше кислорода - больше выносливость - больше сожженых калорий 
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✅смена от обстановки зала
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✅новые упражнения 
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✅психологическая разгрузка 
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Уже загорелись, но не понятно что делать и куда бежать?
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Приходи в субботу (22.06) на стадион по адресу бульвар Вернадского 55 (м. Академгородок, остановка Детская клиническая больница #5) в 10 утра.
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В тенёчке под деревьями я буду тебя ждать 🤗
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Возьми с собой:
✅воду
✅коврик
✅хорошее настроение
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Будет:
✅огненная тренировка с ударом на ягодицы и пресс
✅тонна позитива и сожженых калорий ✅потрясающие фото и видео по итогу благодаря @anastasia.chub 
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И, почти забыла 😅. Первое занятие - бесплатно 👌 так что отмазок у тебя нет, я все предусмотрела.
ТРЕНИРОВКА НА УЛИЦЕ ᅠ ✅больше кислорода - больше выносливость - больше сожженых калорий ᅠ ✅смена от обстановки зала ᅠ ✅новые упражнения ᅠ ✅психологическая разгрузка ᅠ Уже загорелись, но не понятно что делать и куда бежать? ᅠ Приходи в субботу (22.06) на стадион по адресу бульвар Вернадского 55 (м. Академгородок, остановка Детская клиническая больница #5) в 10 утра. ᅠ В тенёчке под деревьями я буду тебя ждать 🤗 ᅠ Возьми с собой: ✅воду ✅коврик ✅хорошее настроение ᅠ Будет: ✅огненная тренировка с ударом на ягодицы и пресс ✅тонна позитива и сожженых калорий ✅потрясающие фото и видео по итогу благодаря @anastasia.chub ᅠ И, почти забыла 😅. Первое занятие - бесплатно 👌 так что отмазок у тебя нет, я все предусмотрела.
Функциональная тренировка на свежем воздухе с использованием петлей TRX.
3 круга из 4 упражнений
✅Приседание на 1 ноге
✅Тяга к груди
✅Поочередный подъем рук
✅Сгибание ног и подтягивание их к груди

#trx#тренер#тренировка#функциональныйтренинг#улица#workout#турник#спорт#мотивация#фитнесмытищи#мытиши#королев#фитнесс#fitness#bodybuilding#fitnessmotivation#fitnessmodel#bodytransformation#motivation#sport#man#отдых#insta#тепло#жара
Функциональная тренировка на свежем воздухе с использованием петлей TRX. 3 круга из 4 упражнений ✅Приседание на 1 ноге ✅Тяга к груди ✅Поочередный подъем рук ✅Сгибание ног и подтягивание их к груди #trx#тренер#тренировка#функциональныйтренинг#улица#workout#турник#спорт#мотивация#фитнесмытищи#мытиши#королев#фитнесс#fitness#bodybuilding#fitnessmotivation#fitnessmodel#bodytransformation#motivation#sport#man#отдых#insta#тепло#жара