#transformyourmind

#已发帖 87534
PERSONAL DEVELOPMENT✨
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Now not too long ago I never realised how important that this was. I didn’t realise that even in my late twenties that this was a thing... but we should always be learning! 📖
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Lockdown has been a challenge for many people i probably have enjoyed some parts of it, a little too much I think sometimes. It’s come with its fair share of challenges I’ll admit that but for me the personal development Ive has has been amazing! 💖
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Development comes in so many forms.... I’ve been focusing on a few main ones that have helped me - books, meditation and exercise. I’ve learnt how to focus my energy, calm my mind and look ahead more. I’ve learnt how my body and mind reacts to exercise and I can now see the good that it brings to me! 👌🏼
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What was the last thing you learnt about yourself? What would you like to focus on for the rest of 2020? My main goal is to continue to become the best version of myself ❤️
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#selftalk #lifestyle #selfdiscovery #personalgrowth #inspiration #success #takecharge #goals #entrepreneur #selflove #quoteoftheday #motivation #fitness #beliefsystem #selfimprovement #transformyourmind #health #mindset #happiness #mindfulness #quotes #love #leadership #selfdevelopment #mindshift #goalsetting #fitbefore30 #workingonme #life #selfcare
PERSONAL DEVELOPMENT✨ . Now not too long ago I never realised how important that this was. I didn’t realise that even in my late twenties that this was a thing... but we should always be learning! 📖 . Lockdown has been a challenge for many people i probably have enjoyed some parts of it, a little too much I think sometimes. It’s come with its fair share of challenges I’ll admit that but for me the personal development Ive has has been amazing! 💖 . Development comes in so many forms.... I’ve been focusing on a few main ones that have helped me - books, meditation and exercise. I’ve learnt how to focus my energy, calm my mind and look ahead more. I’ve learnt how my body and mind reacts to exercise and I can now see the good that it brings to me! 👌🏼 . What was the last thing you learnt about yourself? What would you like to focus on for the rest of 2020? My main goal is to continue to become the best version of myself ❤️ . . . . . . . . #selftalk #lifestyle #selfdiscovery #personalgrowth #inspiration #success #takecharge #goals #entrepreneur #selflove #quoteoftheday #motivation #fitness #beliefsystem #selfimprovement #transformyourmind #health #mindset #happiness #mindfulness #quotes #love #leadership #selfdevelopment #mindshift #goalsetting #fitbefore30 #workingonme #life #selfcare
Transformation. We all have a defining moment that clicks with us to push us harder to motivate us.

The photo on the left taken shortly after I had emergency gallbladder surgery summer of 2017. This is one of the most physically painful experiences that I had ever gone through and don’t wish it on anyone. If you’re reading this and you’ve gone through it.... you know how much it sucks. 
Right before I had emergency gallbladder surgery I had really just got back into the gym and started taking working out and my nutrition more seriously. Then I was met with this surgery and I felt like everything had gone to shit in the matter of seconds.

Luckily a few months later I was back working out... slowly... with a different attitude, more positive and looking at things differently. 
Flash forward a few years ...the picture on the right is me today. June 5 2020. 
I have totally transformed the way I eat, workout, think, act, believe etc. Most importantly is I show up everyday for myself. Consistency.

What is your moment ? How have you and will you continue to write your story ?

#barriers #overcomingobstacles #definingmoments #whatdoesyourstorysay #chapters #crushit #breakdownwalls #transform #transformyourlife #transformyourmind #transformyourbody #fitness #inspiration #motivation #mindset
Transformation. We all have a defining moment that clicks with us to push us harder to motivate us. The photo on the left taken shortly after I had emergency gallbladder surgery summer of 2017. This is one of the most physically painful experiences that I had ever gone through and don’t wish it on anyone. If you’re reading this and you’ve gone through it.... you know how much it sucks. Right before I had emergency gallbladder surgery I had really just got back into the gym and started taking working out and my nutrition more seriously. Then I was met with this surgery and I felt like everything had gone to shit in the matter of seconds. Luckily a few months later I was back working out... slowly... with a different attitude, more positive and looking at things differently. Flash forward a few years ...the picture on the right is me today. June 5 2020. I have totally transformed the way I eat, workout, think, act, believe etc. Most importantly is I show up everyday for myself. Consistency. What is your moment ? How have you and will you continue to write your story ? #barriers #overcomingobstacles #definingmoments #whatdoesyourstorysay #chapters #crushit #breakdownwalls #transform #transformyourlife #transformyourmind #transformyourbody #fitness #inspiration #motivation #mindset
“I’ve come to sobriety with this idea that feeling it all is really really hard, but there is one thing that would be worse than feeling it all that is missing it all.⁣
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Feeling it all is how we don’t miss this being human thing.”⁣
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— From the podcast Unlocking Us, the episode with Glennon Doyle⁣
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I was an alcoholic. It wasn’t the way I’d been called. I was called “the girl who drinks”. ⁣
The girl who doesn’t stop drinking until she blacks out. ⁣
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Realising that I am addicted to the booze and “an alcoholic” was too much to handle at first. I tried to convince myself that I was a girl who likes drinking and that was all. “Everybody drinks. It’s not a big deal.”⁣
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The problem was I wasn’t drinking for joy. I was drinking to hide. That’s why I needed not to stop drinking until the world becomes pitch-black so could I hide.⁣
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I’ve silently started my battle with the booze over a year ago. Now, I am a recovering alcoholic and I am not afraid to name it anymore. I know I am powerful than the tags people have for me.⁣
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I also know that this is an never-ending battle and when I stop fighting even for a second I am a drunk, again. ⁣
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I have so many things to tell that I believe I am finally ready to. ⁣
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I am thinking to start a blog where I share my story with you—where I share my journey and my soul with an open heart. ⁣
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I don’t know when, hoping it to be soon. Let’s see ♥⁣⁣
“I’ve come to sobriety with this idea that feeling it all is really really hard, but there is one thing that would be worse than feeling it all that is missing it all.⁣ ⁣ Feeling it all is how we don’t miss this being human thing.”⁣ ⁣ — From the podcast Unlocking Us, the episode with Glennon Doyle⁣ ⁣ •⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ I was an alcoholic. It wasn’t the way I’d been called. I was called “the girl who drinks”. ⁣ The girl who doesn’t stop drinking until she blacks out. ⁣ ⁣ Realising that I am addicted to the booze and “an alcoholic” was too much to handle at first. I tried to convince myself that I was a girl who likes drinking and that was all. “Everybody drinks. It’s not a big deal.”⁣ ⁣ The problem was I wasn’t drinking for joy. I was drinking to hide. That’s why I needed not to stop drinking until the world becomes pitch-black so could I hide.⁣ ⁣ I’ve silently started my battle with the booze over a year ago. Now, I am a recovering alcoholic and I am not afraid to name it anymore. I know I am powerful than the tags people have for me.⁣ ⁣ I also know that this is an never-ending battle and when I stop fighting even for a second I am a drunk, again. ⁣ ⁣ I have so many things to tell that I believe I am finally ready to. ⁣ ⁣ I am thinking to start a blog where I share my story with you—where I share my journey and my soul with an open heart. ⁣ ⁣ I don’t know when, hoping it to be soon. Let’s see ♥⁣⁣
When things get hard. We might lose focus. We start wondering what we are truly even working towards anymore....
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Remember WHY you started! &How you felt the moment you decided to make a change!
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I have been finding myself here often lately when it comes to my health & fitness. No, I am not perfect. Yes, I still have worked out daily. I do still have times of doubt wondering if my efforts are worth it. But, I do choose to become better every single day in all that I do!
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Also, I make myself realize a few things: 1️⃣ sanity > vanity. It’s no longer about how I look but how the movement makes me feel. 2️⃣ I love the challenge. I love to push myself hard. I love the feeling of achieving something I never thought possible. & 3️⃣ I remember that I have gone about my health in so many different ways & I finally feel comfortable in my own skin, happy, and confident! I have found what works for me, with a busy life, when it would be easy for me to make excuses! & It would be a dis-service to anyone if I didn’t share it, because one day you may realize that you need the same!!
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Take yourself back to your why often, and do something that makes you feel good again! You have this one life to live, you were given this one body, & we need to learn to live it all out the best way possible!
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#findyourbalance #hustleandgrace #graceforthejourney #momlife #momsofinstagram #momlifeisthebestlife #momlifebelike #boymom #girlmom #momswholift #girlswholift #determination #transformyourlife #transformyourbody #transformyourmind #sahm #wahm #momonamission #momof2 #honestmotherhood #postpartumfitness #fitfam #farmwife #farmwifelife
When things get hard. We might lose focus. We start wondering what we are truly even working towards anymore.... . Remember WHY you started! &How you felt the moment you decided to make a change! . I have been finding myself here often lately when it comes to my health & fitness. No, I am not perfect. Yes, I still have worked out daily. I do still have times of doubt wondering if my efforts are worth it. But, I do choose to become better every single day in all that I do! . Also, I make myself realize a few things: 1️⃣ sanity > vanity. It’s no longer about how I look but how the movement makes me feel. 2️⃣ I love the challenge. I love to push myself hard. I love the feeling of achieving something I never thought possible. & 3️⃣ I remember that I have gone about my health in so many different ways & I finally feel comfortable in my own skin, happy, and confident! I have found what works for me, with a busy life, when it would be easy for me to make excuses! & It would be a dis-service to anyone if I didn’t share it, because one day you may realize that you need the same!! . Take yourself back to your why often, and do something that makes you feel good again! You have this one life to live, you were given this one body, & we need to learn to live it all out the best way possible! . . . . . . . . #findyourbalance #hustleandgrace #graceforthejourney #momlife #momsofinstagram #momlifeisthebestlife #momlifebelike #boymom #girlmom #momswholift #girlswholift #determination #transformyourlife #transformyourbody #transformyourmind #sahm #wahm #momonamission #momof2 #honestmotherhood #postpartumfitness #fitfam #farmwife #farmwifelife
ᑭᑌᖇᑎIᗰᗩ

Rage and chaos are swirling right now, and it’s no coincidence that a lunar eclipse is around the corner. The full moon will be partially eclipsed by the earth’s shadow, stirring up anger and resentment, and agitating the collective pain body.
At the same time, this potent lunar eclipse pushes for transformation, helping to raise consciousness of oppressive systems and supporting the cause of your personal empowerment.

Text by @anandashree_vedic_astrology 
The Yoga lessons around the full moon are always a bit quieter.  I like the introspection that the full moon supports.  The feminine, cool and relaxed aspect is brought out.  Mudras, breathwork and aroma journeys are the core of the lessons.

Looking forward to meet and guide you on this journey.

Spilling over with gratitude.

#chandra #purnima #moonmagic
ᑭᑌᖇᑎIᗰᗩ Rage and chaos are swirling right now, and it’s no coincidence that a lunar eclipse is around the corner. The full moon will be partially eclipsed by the earth’s shadow, stirring up anger and resentment, and agitating the collective pain body. At the same time, this potent lunar eclipse pushes for transformation, helping to raise consciousness of oppressive systems and supporting the cause of your personal empowerment. Text by @anandashree_vedic_astrology The Yoga lessons around the full moon are always a bit quieter. I like the introspection that the full moon supports. The feminine, cool and relaxed aspect is brought out. Mudras, breathwork and aroma journeys are the core of the lessons. Looking forward to meet and guide you on this journey. Spilling over with gratitude. #chandra #purnima #moonmagic
⁣Currently taking action by learning and listening. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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At the Wealth Standard, we believe we must constantly strive to be better people.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It starts with YOU. Be a changemaker and leave a legacy behind that is full of kindness and compassion for those around you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Who is ready to leave a legacy behind that they are proud of? Drop a 🙌🏼🙌🏾if you're ready to be a changemaker!
⁣Currently taking action by learning and listening. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ At the Wealth Standard, we believe we must constantly strive to be better people.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It starts with YOU. Be a changemaker and leave a legacy behind that is full of kindness and compassion for those around you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who is ready to leave a legacy behind that they are proud of? Drop a 🙌🏼🙌🏾if you're ready to be a changemaker!
The biggest mistake when learning a new language is postponing your first speaking class. ⁠
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The illogical thing here is that we tend to think we need to learn how to speak in order to speak, while it works totally the opposite way! We need to start speaking to learn how to speak. ⁠
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As confusing as it may sound, putting off your first speaking class with a native is going to bring you nothing but discouragement and the feeling of stuck. You can't make your brain code new things if you don't really use them. So, the task for today is to track WHY you still haven't booked your first class. ⁠
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Based on my language coaching sessions the top 3 reasons we don't do it are: ⁠
⭐ fear of being judged (there's a whole YouTube video on my channel about that- check it out!)⁠
⭐ fear of feeling lost during the class- we get consumed by the fear of not knowing what to say, while it is perfectly normal that at the start we MOSTLY DON'T KNOW WHAT TO SAY. And you know what? It is all right! 💛⁠
⭐ not seeing the point as we don't believe in ourselves and we have a conviction that it's money down the drain, since we can't say much at this point - how are we planning to learn then, I don't know! 🤷‍♂️😂⁠
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Solution? STOP OVERTHINKING! I don't mean to go all Nike on you but JUST DO IT! You'll see that it brings more progress than any other thing you did in the past weeks! 💖⁠
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#education #teachersofinstagram #multilingual #learning #joyoflanguages #languagestudent #foreignlanguage #languagecoaching #languagetrainer #languagecoach #followthejoy #howtolearnalanguage #bettereducation #freeeducation #intentionsetting #settingintentions #MomentsOfMine #takecontrolofyourlife #languageintentions #youarepowerful #letsmakemagic #transformyourmind⁠⠀⁠
#overcomefear⁠ #wholeheartedliving⁠ #fillyourcup #createthelifeyoulove⁠ #purposefulliving⁠ #languagejoy #makealanguageplan #languagelearning
The biggest mistake when learning a new language is postponing your first speaking class. ⁠ ⁠ The illogical thing here is that we tend to think we need to learn how to speak in order to speak, while it works totally the opposite way! We need to start speaking to learn how to speak. ⁠ ⁠ As confusing as it may sound, putting off your first speaking class with a native is going to bring you nothing but discouragement and the feeling of stuck. You can't make your brain code new things if you don't really use them. So, the task for today is to track WHY you still haven't booked your first class. ⁠ ⁠ Based on my language coaching sessions the top 3 reasons we don't do it are: ⁠ ⭐ fear of being judged (there's a whole YouTube video on my channel about that- check it out!)⁠ ⭐ fear of feeling lost during the class- we get consumed by the fear of not knowing what to say, while it is perfectly normal that at the start we MOSTLY DON'T KNOW WHAT TO SAY. And you know what? It is all right! 💛⁠ ⭐ not seeing the point as we don't believe in ourselves and we have a conviction that it's money down the drain, since we can't say much at this point - how are we planning to learn then, I don't know! 🤷‍♂️😂⁠ ⁠ Solution? STOP OVERTHINKING! I don't mean to go all Nike on you but JUST DO IT! You'll see that it brings more progress than any other thing you did in the past weeks! 💖⁠ ⁠ #education #teachersofinstagram #multilingual #learning #joyoflanguages #languagestudent #foreignlanguage #languagecoaching #languagetrainer #languagecoach #followthejoy #howtolearnalanguage #bettereducation #freeeducation #intentionsetting #settingintentions #MomentsOfMine #takecontrolofyourlife #languageintentions #youarepowerful #letsmakemagic #transformyourmind⁠⠀⁠ #overcomefear⁠ #wholeheartedliving⁠ #fillyourcup #createthelifeyoulove⁠ #purposefulliving⁠ #languagejoy #makealanguageplan #languagelearning
Do you have these traits?⁠
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Creating and maintaining a power mindset requires many things and these are just a few of them...⁠
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⭐Optimism: Willingness to make an effort and take a chance⁠
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⭐Acceptance: Aware that things don’t always turn out how you want them to and ready to learn from your mistakes⁠
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⭐Resilience: Bouncing back from challenges moving through disappointments, and getting up after 'failures'⁠
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⭐Gratitude: Consciously and continuously appreciating the good things in your life⁠
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⭐Mindfulness: Being aware, focused and observant⁠
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⭐Integrity: Choosing to act with honorability and transparency⁠
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#mindsetcreator #mindsetmastery #mindsetchange #mindsetofexcellence #mindsetreset #mindsetofmotivation #mindsetmakeover #wealthymindset #wealthmindset  #actiontaker #successformula #successinlife #successsecrets #transformyourmind #successfulminds #howtobebesuccessful #successtips101 #dailymotivation #successgoals #strongmindset #motivatedmindset #stopoverthinking #overthinker
Do you have these traits?⁠ ⁠ Creating and maintaining a power mindset requires many things and these are just a few of them...⁠ ⁠ ⭐Optimism: Willingness to make an effort and take a chance⁠ ⁠ ⭐Acceptance: Aware that things don’t always turn out how you want them to and ready to learn from your mistakes⁠ ⁠ ⭐Resilience: Bouncing back from challenges moving through disappointments, and getting up after 'failures'⁠ ⁠ ⭐Gratitude: Consciously and continuously appreciating the good things in your life⁠ ⁠ ⭐Mindfulness: Being aware, focused and observant⁠ ⁠ ⭐Integrity: Choosing to act with honorability and transparency⁠ ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #mindsetcreator #mindsetmastery #mindsetchange #mindsetofexcellence #mindsetreset #mindsetofmotivation #mindsetmakeover #wealthymindset #wealthmindset #actiontaker #successformula #successinlife #successsecrets #transformyourmind #successfulminds #howtobebesuccessful #successtips101 #dailymotivation #successgoals #strongmindset #motivatedmindset #stopoverthinking #overthinker
Stop being so hard on yourself lovely 🌸

@focusonthegood.co #focusonthegood

If you're seeing this, follow 
@focusonthegood.co for more. 🌻
Stop being so hard on yourself lovely 🌸 @focusonthegood.co #focusonthegood If you're seeing this, follow @focusonthegood.co for more. 🌻
Hi guys! 🥰🌻
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So how are all of you doing? I'm studying for my last exams so I'm really tired, but also super excited that it's almost summer break! I'm ready to relax after all these months. 😎🌻
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x Laura
Hi guys! 🥰🌻 . So how are all of you doing? I'm studying for my last exams so I'm really tired, but also super excited that it's almost summer break! I'm ready to relax after all these months. 😎🌻 . x Laura
It's a new month and I've gained 100 followers off of 2 stories. If there was ever a time to introduce myself, it's now

If you're new here, I introduce myself with a list of random facts. In light of life in 2020, I thought I'd make a list I know a lot of people can relate to

My least favourite questions as a mixed kid: 
What are you? This comes after I answer where are you from, but where are you REALLY from and they don't like the answer

How do you get your hair like that?

Do you ever straighten your hair?

Can I touch your hair? Can you feel it?

Questions like this have always made me uncomfortable and point out that I'm 'different' than the others

But honestly, to all the people who have recently opened their eyes, I want to say thank you. The work won't be done in a week but I'm excited for the future we're building together
It's a new month and I've gained 100 followers off of 2 stories. If there was ever a time to introduce myself, it's now If you're new here, I introduce myself with a list of random facts. In light of life in 2020, I thought I'd make a list I know a lot of people can relate to My least favourite questions as a mixed kid: What are you? This comes after I answer where are you from, but where are you REALLY from and they don't like the answer How do you get your hair like that? Do you ever straighten your hair? Can I touch your hair? Can you feel it? Questions like this have always made me uncomfortable and point out that I'm 'different' than the others But honestly, to all the people who have recently opened their eyes, I want to say thank you. The work won't be done in a week but I'm excited for the future we're building together
[SELF LOVE FRIYAY] ▶️▶️▶️ I have been feeling a little down today and feel like I’m lacking in the self love department. So with that being said- here’s some words of wisdom to help me get back on the wagon.
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•Self love begins with a decision followed by constant awareness and courage.
•If you must march around the walls of your mind day and night to detect the self-sabotaging dialogue, do it.
•Our thoughts are the root of our troubles, not our thighs, or our arms, or any external circumstance. It’s our own personal judgments that we make about them. And guess what? Thoughts can be changed quicker than the circumference of your backside or the current value of your IRA, so work on your thoughts first, and the rest will slowly and effortlessly begin to conform to your new thinking.
•Self-love is the fuel that keeps you going. When you love yourself, you are able to share that love with others. It is not wrong to appreciate yourself once in a while. It builds your confidence and brings in positivity. When you are able to love yourself, you are ready to love and appreciate the world around you.
✨I got this!
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#selflovematters #selflovemovement #smilemore😊 #changeyourthoughtschangeyourlife #thoughtsoftheday #positivevibes #positiveenergy #selflovequotes #friyayvibes #fridayvibes #weekendvibes💕 #mentalhealthawareness #mentalhealthmatters #iam1stphorm #postpartumjourney #postpartumdepression #mindfulnessmeditation
[SELF LOVE FRIYAY] ▶️▶️▶️ I have been feeling a little down today and feel like I’m lacking in the self love department. So with that being said- here’s some words of wisdom to help me get back on the wagon. 👇 •Self love begins with a decision followed by constant awareness and courage. •If you must march around the walls of your mind day and night to detect the self-sabotaging dialogue, do it. •Our thoughts are the root of our troubles, not our thighs, or our arms, or any external circumstance. It’s our own personal judgments that we make about them. And guess what? Thoughts can be changed quicker than the circumference of your backside or the current value of your IRA, so work on your thoughts first, and the rest will slowly and effortlessly begin to conform to your new thinking. •Self-love is the fuel that keeps you going. When you love yourself, you are able to share that love with others. It is not wrong to appreciate yourself once in a while. It builds your confidence and brings in positivity. When you are able to love yourself, you are ready to love and appreciate the world around you. ✨I got this! . . . . #selflovematters #selflovemovement #smilemore😊 #changeyourthoughtschangeyourlife #thoughtsoftheday #positivevibes #positiveenergy #selflovequotes #friyayvibes #fridayvibes #weekendvibes💕 #mentalhealthawareness #mentalhealthmatters #iam1stphorm #postpartumjourney #postpartumdepression #mindfulnessmeditation
PERFECT IS B O R I N G! 💖⚡ Be you!!! @goodvibestype
PERFECT IS B O R I N G! 💖⚡ Be you!!! @goodvibestype
BRING THEM BAD BOYS TO MUUMMA 😋😍
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Absolutely love homemade burgers I have been doing in lockdown 🤩 Thin bagels plus burger meat, fried egg, salad, ketchup and its better than any other burger , you dont even need a fries.TRUST ME! .
NO MORE CRAZY DIETS I AM TELLING YOU. FOOD IS HERE TO ENJOY!
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Easy to make and its nice treat after hard week of work. 
Here's to lovely weekend guys.😚
Dont forget to tune in my live class tomorrow morning 🤪
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#homemadeburgers🍔  #foodporn #lovemyfood #nomorecrazydiets #getlean #getfitwithfreds #localpt #chelmsfordessex #juststrong #fitnessuk #fitnessmotivation #fitnessgirl #transformyourmind #thebodywillfollow #2020goals
BRING THEM BAD BOYS TO MUUMMA 😋😍 . . . Absolutely love homemade burgers I have been doing in lockdown 🤩 Thin bagels plus burger meat, fried egg, salad, ketchup and its better than any other burger , you dont even need a fries.TRUST ME! . NO MORE CRAZY DIETS I AM TELLING YOU. FOOD IS HERE TO ENJOY! . Easy to make and its nice treat after hard week of work. Here's to lovely weekend guys.😚 Dont forget to tune in my live class tomorrow morning 🤪 . . . #homemadeburgers🍔 #foodporn #lovemyfood #nomorecrazydiets #getlean #getfitwithfreds #localpt #chelmsfordessex #juststrong #fitnessuk #fitnessmotivation #fitnessgirl #transformyourmind #thebodywillfollow #2020goals
TO THE GIRL SCARED ABOUT WHETHER OR NOT SHE’S GOING TO MAKE IT IN THE UPCOMING MONTHS FINANCIALLY:⁠
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You’ve been through bad times before but this one feels daunting. The business or work was going great but then everything shut-down unexpectedly. As you check your bank account again this morning, you are reminded of this fear and wonder if you’re going to be okay in the upcoming months. Will a new contract be signed? Will my husband’s job still be there? Will we have to sell our home or will I need to take on another job to make ends meet?⁠
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You need to know that God is a God of provision. His Word says, “God will supply every need of yours according to his riches in glory in Christ Jesus.” (Philippians 4:10) ⁠
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He is trustworthy and WILL help you through this storm. He is a God of miracles, providing daily manna for His people. Sometimes we have not because we ask not. Will you ask Him to provide the miracle with only the two fish and five loaves that you have right now? (Matt 14:13-21)⁠
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I’m asking and believing this to be true. I’m seeing the bit of manna and the two fish and five loaves beginning to multiply in my life due to my obedience to do what only I can do and let Him do the rest. I provide the starting place, He provides the miracle. Keep following Him and He will guide you to your next step to provide what you need...and more. ⁠
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P.S. I'm hosting an Online Businesses Comparison webinar next week, June 8 (Monday) at 7:30 pm.  It's completely free. No strings attached. Just want to help those that are looking for ways to create a side-business online to make ends meet (or develop into a full-time gig). Make sure you check the link in my profile to register and I will see you there!⁠
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#mompreneurlife #mombosses #momhustle #gritandvirtue #faithblogger #sheworkshisway #creativeentrepreneur #savvybusinessowner #smallbizsquad #girlbosshustle #fridayintroductions #youcandohardthings #livewithpurpose #transformyourmind #christiancoach #gritandgrace
TO THE GIRL SCARED ABOUT WHETHER OR NOT SHE’S GOING TO MAKE IT IN THE UPCOMING MONTHS FINANCIALLY:⁠ ⁠ You’ve been through bad times before but this one feels daunting. The business or work was going great but then everything shut-down unexpectedly. As you check your bank account again this morning, you are reminded of this fear and wonder if you’re going to be okay in the upcoming months. Will a new contract be signed? Will my husband’s job still be there? Will we have to sell our home or will I need to take on another job to make ends meet?⁠ ⁠ You need to know that God is a God of provision. His Word says, “God will supply every need of yours according to his riches in glory in Christ Jesus.” (Philippians 4:10) ⁠ ⁠ He is trustworthy and WILL help you through this storm. He is a God of miracles, providing daily manna for His people. Sometimes we have not because we ask not. Will you ask Him to provide the miracle with only the two fish and five loaves that you have right now? (Matt 14:13-21)⁠ ⁠ I’m asking and believing this to be true. I’m seeing the bit of manna and the two fish and five loaves beginning to multiply in my life due to my obedience to do what only I can do and let Him do the rest. I provide the starting place, He provides the miracle. Keep following Him and He will guide you to your next step to provide what you need...and more. ⁠ ⁠ P.S. I'm hosting an Online Businesses Comparison webinar next week, June 8 (Monday) at 7:30 pm. It's completely free. No strings attached. Just want to help those that are looking for ways to create a side-business online to make ends meet (or develop into a full-time gig). Make sure you check the link in my profile to register and I will see you there!⁠ ⁠ #mompreneurlife #mombosses #momhustle #gritandvirtue #faithblogger #sheworkshisway #creativeentrepreneur #savvybusinessowner #smallbizsquad #girlbosshustle #fridayintroductions #youcandohardthings #livewithpurpose #transformyourmind #christiancoach #gritandgrace
Our inner peace should not be a puppet connected to the strings of how the external world functions. With this insight we can have the ability to witness peace in all chaos because they coexist together and ceases to exist without another 😇🧘‍♀️🙏
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Happy full moon #enlightenment day of Buddha. Today HE attained full Parinirvana on this earth to liberate beings. May you also dive closer into your Buddha nature today. You are the Buddha you are looking for ✨🌈🙏💗
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. #tanishamannyog #enlightenment #nirvana #moksha #liberation #awaken #freeyourself #dhyan #innersilence #transformyourmind #yogi #blisswithin #awakenthebuddha #buddhanature #bodhicitta #bodhisatva #consciouscommunity #balasana #freedom #love #yogateachertrainingindia #childpose #yogainspiration #yoga #yogateacher #meditation #yoginis #yogilife #yogaoutside #naturetherapy
Our inner peace should not be a puppet connected to the strings of how the external world functions. With this insight we can have the ability to witness peace in all chaos because they coexist together and ceases to exist without another 😇🧘‍♀️🙏 . . Happy full moon #enlightenment day of Buddha. Today HE attained full Parinirvana on this earth to liberate beings. May you also dive closer into your Buddha nature today. You are the Buddha you are looking for ✨🌈🙏💗 . . #tanishamannyog #enlightenment #nirvana #moksha #liberation #awaken #freeyourself #dhyan #innersilence #transformyourmind #yogi #blisswithin #awakenthebuddha #buddhanature #bodhicitta #bodhisatva #consciouscommunity #balasana #freedom #love #yogateachertrainingindia #childpose #yogainspiration #yoga #yogateacher #meditation #yoginis #yogilife #yogaoutside #naturetherapy
𝐈 𝐜𝐚𝐧’𝐭 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐭𝐡𝐞 𝐠𝐢𝐫𝐥 𝐰𝐡𝐨 𝐬𝐩𝐞𝐧𝐭 𝐧𝐢𝐠𝐡𝐭𝐬 𝐜𝐫𝐲𝐢𝐧𝐠 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐥𝐢𝐤𝐞 𝐬𝐡𝐞’𝐝 𝐧𝐞𝐯𝐞𝐫 𝐛𝐞 𝐥𝐨𝐯𝐞𝐝 𝐢𝐬 𝐥𝐢𝐯𝐢𝐧𝐠 𝐚 𝐥𝐢𝐟𝐞 𝐬𝐡𝐞 𝐨𝐧𝐥𝐲 𝐝𝐫𝐞𝐚𝐦𝐞𝐝 𝐨𝐟...⁣⁣
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So I’m going to toot my own horn for a moment 📣⁣⁣
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⚡️ I’ve faced my childhood trauma and released the emotions that blocked me from the life I wanted. ⁣⁣
⚡️ I’ve built up my confidence and trust in myself to an unimaginable level!⁣⁣
⚡️ Have MEANINGFUL and impactful relationships with the most amazing people.⁣⁣
⚡️ Have my own business in something that sets my soul on fire 🔥 and that TRANSFORMS the lives of women!! ⁣⁣
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Have I closed the door on my healing completely now having it “done & dusted”? Absolutely 𝐍𝐎𝐓! Healing is a continuous journey of growth and I continue to invest my time and money into myself and my business! ⁣
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There is no easy way to turn the pain in your life to purpose... it is a continuous journey but once you begin the inner work you will gain EVERYTHING you once only dreamed of. ⁣⁣
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My dream growing up was to know what true love was, I spent hours and days dreaming of it (talking to myself about it 🙊) and now I HAVE IT! My inner child is gleaming and proud 😍⁣⁣
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And this is the transformation I make in women TOGETHER. You will be completely empowered with the tools and knowledge to heal with me and continue your journey there after!⁣⁣
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Wanting to start your journey now? Go to the link in my bio and check the details for my 1:1 programme😍🙌🏻 I can’t wait to hear from you! .
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#vulnerability #mentalhealthrecovery #recoveryispossible #ptsd #empoweringwomen #anxietyawareness #emotionalwellness #soulwork #domesticabuse #subconsciousmind #traumahelp #traumabond #complextrauma #healingfromtrauma #selfcareisthebestcare #lifecoachforwomen #breakingup #toxicrelationships #depressionsupport #coachforwomen #transformyourmind #empowerment #bossbabe #bossbabemovement #nonjudgement #codependencyrecovery #mentalwellness #addiction #mentalhealthhelp #boundaries
𝐈 𝐜𝐚𝐧’𝐭 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐭𝐡𝐞 𝐠𝐢𝐫𝐥 𝐰𝐡𝐨 𝐬𝐩𝐞𝐧𝐭 𝐧𝐢𝐠𝐡𝐭𝐬 𝐜𝐫𝐲𝐢𝐧𝐠 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐥𝐢𝐤𝐞 𝐬𝐡𝐞’𝐝 𝐧𝐞𝐯𝐞𝐫 𝐛𝐞 𝐥𝐨𝐯𝐞𝐝 𝐢𝐬 𝐥𝐢𝐯𝐢𝐧𝐠 𝐚 𝐥𝐢𝐟𝐞 𝐬𝐡𝐞 𝐨𝐧𝐥𝐲 𝐝𝐫𝐞𝐚𝐦𝐞𝐝 𝐨𝐟...⁣⁣ ⁣⁣ So I’m going to toot my own horn for a moment 📣⁣⁣ ⁣⁣ ⚡️ I’ve faced my childhood trauma and released the emotions that blocked me from the life I wanted. ⁣⁣ ⚡️ I’ve built up my confidence and trust in myself to an unimaginable level!⁣⁣ ⚡️ Have MEANINGFUL and impactful relationships with the most amazing people.⁣⁣ ⚡️ Have my own business in something that sets my soul on fire 🔥 and that TRANSFORMS the lives of women!! ⁣⁣ ⁣⁣ Have I closed the door on my healing completely now having it “done & dusted”? Absolutely 𝐍𝐎𝐓! Healing is a continuous journey of growth and I continue to invest my time and money into myself and my business! ⁣ ⁣⁣ There is no easy way to turn the pain in your life to purpose... it is a continuous journey but once you begin the inner work you will gain EVERYTHING you once only dreamed of. ⁣⁣ ⁣⁣ My dream growing up was to know what true love was, I spent hours and days dreaming of it (talking to myself about it 🙊) and now I HAVE IT! My inner child is gleaming and proud 😍⁣⁣ ⁣⁣ And this is the transformation I make in women TOGETHER. You will be completely empowered with the tools and knowledge to heal with me and continue your journey there after!⁣⁣ ⁣⁣ Wanting to start your journey now? Go to the link in my bio and check the details for my 1:1 programme😍🙌🏻 I can’t wait to hear from you! . . . . #vulnerability #mentalhealthrecovery #recoveryispossible #ptsd #empoweringwomen #anxietyawareness #emotionalwellness #soulwork #domesticabuse #subconsciousmind #traumahelp #traumabond #complextrauma #healingfromtrauma #selfcareisthebestcare #lifecoachforwomen #breakingup #toxicrelationships #depressionsupport #coachforwomen #transformyourmind #empowerment #bossbabe #bossbabemovement #nonjudgement #codependencyrecovery #mentalwellness #addiction #mentalhealthhelp #boundaries
INTEGRATION

A crucial step in the process of change and the one that is often overlooked!
We're so busy talking about what we "know" instead of taking ACTION on it and living it.
I was having this conversation with a client last week and here's what I shared with her:

Imagine you're really hungry
Your kitchen is full of all the food you love, so you take out the ingredients to make yourself a meal
And then...
You stare at those ingredients.
You're wondering why you don't feel full, you can SEE the food, you KNOW the recipe.
But you haven't put the ingredients together.

It's the same with integrating the lessons you already know on an intellectual level.
If you're just recounting them without ever implementing the new actions, of course you're going to be repeating the same cycle.
You're doing the same things!

It's NOT ENOUGH to just "know", you don't actually KNOW anything until you DO something with that knowledge. This is called wisdom. 
#shadowworktip - Write about what you have not integrated into ACTION in your life. What lessons do you "know" intellectually or conceptually but don't ever put into ACTION? Then write some ways that you WILL start taking action daily on these things.
INTEGRATION A crucial step in the process of change and the one that is often overlooked! We're so busy talking about what we "know" instead of taking ACTION on it and living it. I was having this conversation with a client last week and here's what I shared with her: Imagine you're really hungry Your kitchen is full of all the food you love, so you take out the ingredients to make yourself a meal And then... You stare at those ingredients. You're wondering why you don't feel full, you can SEE the food, you KNOW the recipe. But you haven't put the ingredients together. It's the same with integrating the lessons you already know on an intellectual level. If you're just recounting them without ever implementing the new actions, of course you're going to be repeating the same cycle. You're doing the same things! It's NOT ENOUGH to just "know", you don't actually KNOW anything until you DO something with that knowledge. This is called wisdom. #shadowworktip - Write about what you have not integrated into ACTION in your life. What lessons do you "know" intellectually or conceptually but don't ever put into ACTION? Then write some ways that you WILL start taking action daily on these things.
🗣 Misserfolg ist Feedback! Nicht scheitern!⁠
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🦻🏻 Kannst du den Gedanken akzeptieren, dass wenn etwas schiefläuft, man nicht gescheitert ist, sondern es lediglich bedeutet, dass es einfach nicht funktioniert? ⁠
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✍🏻 Nehmen wir an, du willst ein Unternehmen gründen und dein sorgfältig ausgearbeiteter Business Plan entwickelt sich nicht wie geplant. Überhaupt nicht. ⁠
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📉 Viele würden das als Scheitern betrachten. Unternehmer aber nicht. ⁠
Du hast es versucht, du weißt jetzt, was funktioniert und was nicht. Diese praktische Erfahrung bringt dich weiter, denn, jetzt weißt du, dass du umdenken musst. Das ist ein Vorteil!⁠
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👩🏼‍🔬 Wusstest du, dass Wissenschaftler Misserfolge feiern? Wenn etwas nicht funktioniert sind sie der Lösung einen Schritt weiter, das feiern sie. ⁠
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👩🏼‍💻 Und ganz genau so musst du auch in deinem Unternehmen/ Selbstständigkeit vorgehen. Betrachte es nüchtern, alle Erfahrungen die du sammelst, alles Feedback, was du erfährst, ist Goldwert. Es bringt dich weiter. ⁠
Dein Plan funktioniert nicht? Dann plane um! ⁠
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💥 Aufgeben ist keine Option. Es geht immer weiter. Ob mit dir oder ohne dich. Du entscheidest. ⁠
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🎉❤️ Jede Erfahrung macht dich stärker und klüger. Darauf kannst du stolz sein! ⁠
🗣 Misserfolg ist Feedback! Nicht scheitern!⁠ ⁠ 🦻🏻 Kannst du den Gedanken akzeptieren, dass wenn etwas schiefläuft, man nicht gescheitert ist, sondern es lediglich bedeutet, dass es einfach nicht funktioniert? ⁠ ⁠ ✍🏻 Nehmen wir an, du willst ein Unternehmen gründen und dein sorgfältig ausgearbeiteter Business Plan entwickelt sich nicht wie geplant. Überhaupt nicht. ⁠ ⁠ 📉 Viele würden das als Scheitern betrachten. Unternehmer aber nicht. ⁠ Du hast es versucht, du weißt jetzt, was funktioniert und was nicht. Diese praktische Erfahrung bringt dich weiter, denn, jetzt weißt du, dass du umdenken musst. Das ist ein Vorteil!⁠ ⁠ 👩🏼‍🔬 Wusstest du, dass Wissenschaftler Misserfolge feiern? Wenn etwas nicht funktioniert sind sie der Lösung einen Schritt weiter, das feiern sie. ⁠ ⁠ 👩🏼‍💻 Und ganz genau so musst du auch in deinem Unternehmen/ Selbstständigkeit vorgehen. Betrachte es nüchtern, alle Erfahrungen die du sammelst, alles Feedback, was du erfährst, ist Goldwert. Es bringt dich weiter. ⁠ Dein Plan funktioniert nicht? Dann plane um! ⁠ ⁠ 💥 Aufgeben ist keine Option. Es geht immer weiter. Ob mit dir oder ohne dich. Du entscheidest. ⁠ ⁠ 🎉❤️ Jede Erfahrung macht dich stärker und klüger. Darauf kannst du stolz sein! ⁠
STRAWBERRY MOON ☽⁣
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I wasn’t going to post any planned content but I feel like this Moon is perfectly timed for our current collective energy. Tonight is a full moon in Sagittarius and a lunar eclipse.⁣
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Ruled by fire, Sagittarius is all about new ways of thinking and burning off the old that we don't want anymore. It is a time to shift your mindset to step away from judgement of ourselves and others, and invites us to be honest about what is going on around us. A time to face up to the negative challenges, old traumas, limiting beliefs, with courage to work through it and move on. ⁣
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Sagittarius is a sign of enthusiasm and freedom but if you have low vibe situations holding you back its hard to be in that high vibe enthusiastic energy! ⁣
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It’s a time to face those neggy situations from a place of confidence, so you don't sink into that downward spiral. Face the things that you have been ignoring, and hoping would just go away, learn from them, take the positives out of it, and move the f on!⁣
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As it is also a Lunar Eclipses the full moon energy will be amplified so this is going to be some BIG energy. But use it, as an opportunity to raise our vibration, and encourage positive energy into your life, shift your mind to gratitude and possibility for all you are currently learning.⁣
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I know we all have things to shift and unlearn right now and old patterns and ways of thinking that are ready to be released, so use this energy to start. ⁣
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If you are working through any anti-racism work right now, the next few days will be a great time to get journaling on what it coming up and begin to unpack it 🌕🙏🏻
STRAWBERRY MOON ☽⁣ ⁣ I wasn’t going to post any planned content but I feel like this Moon is perfectly timed for our current collective energy. Tonight is a full moon in Sagittarius and a lunar eclipse.⁣ ⁣ Ruled by fire, Sagittarius is all about new ways of thinking and burning off the old that we don't want anymore. It is a time to shift your mindset to step away from judgement of ourselves and others, and invites us to be honest about what is going on around us. A time to face up to the negative challenges, old traumas, limiting beliefs, with courage to work through it and move on. ⁣ ⁣ Sagittarius is a sign of enthusiasm and freedom but if you have low vibe situations holding you back its hard to be in that high vibe enthusiastic energy! ⁣ ⁣ It’s a time to face those neggy situations from a place of confidence, so you don't sink into that downward spiral. Face the things that you have been ignoring, and hoping would just go away, learn from them, take the positives out of it, and move the f on!⁣ ⁣ As it is also a Lunar Eclipses the full moon energy will be amplified so this is going to be some BIG energy. But use it, as an opportunity to raise our vibration, and encourage positive energy into your life, shift your mind to gratitude and possibility for all you are currently learning.⁣ ⁣ I know we all have things to shift and unlearn right now and old patterns and ways of thinking that are ready to be released, so use this energy to start. ⁣ ⁣ If you are working through any anti-racism work right now, the next few days will be a great time to get journaling on what it coming up and begin to unpack it 🌕🙏🏻
"You never know how strong you are, until being strong is your only choice." - Bob Marley 💪 ⠀
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#believeinyourdreams #positivequotes #youcandoit #believeinyourself #yourselfquote #motivationalpage #motivationalwords #happypeoples #positivityquotes #positivevibesalways #transformyourmind #positiveaffirmations #positivityisthekey #positivethought #lifequotestoliveby #lifequotestagram #inspirationalwords #inspirationalquotesandsayings #successmindset #thoughtsbecomethings #positivethinker #pleasureimages #successfulpeople #livethelifeyouwant #bethebestversionofyou #beyourownmotivation #focusonyourgoals #trainyourmind #motivationforlife #inspirationalquote
"You never know how strong you are, until being strong is your only choice." - Bob Marley 💪 ⠀ ⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #believeinyourdreams #positivequotes #youcandoit #believeinyourself #yourselfquote #motivationalpage #motivationalwords #happypeoples #positivityquotes #positivevibesalways #transformyourmind #positiveaffirmations #positivityisthekey #positivethought #lifequotestoliveby #lifequotestagram #inspirationalwords #inspirationalquotesandsayings #successmindset #thoughtsbecomethings #positivethinker #pleasureimages #successfulpeople #livethelifeyouwant #bethebestversionofyou #beyourownmotivation #focusonyourgoals #trainyourmind #motivationforlife #inspirationalquote
It’s one thing to say what you believe. It’s another thing to actually do it. To LIVE IT OUT.
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If we struggle to walk our talk, love our neighbor as ourselves, and overcome evil with good, then we need to deepen our faith. Faith that God’s ways are better than our ways and that He knows best -- because He created us and loves us more than we can imagine.
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Our actions stem from our thoughts and deeply rooted beliefs. So if we want to sincerely others, forgive, and pursue peace then we have to transform our hearts and minds to reflect our Savior. We have to move from a state of “knowing about” God and His ways to “believing in” God and His ways.
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How do we do that?
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By meditating on scripture, reciting God’s word, and heartfelt prayer.
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When we remind ourselves daily of our identity and purpose in Christ, the power we have to overcome, and how to live as followers of Jesus, our minds can’t help but be transformed to reflect the heart of God. And when our hearts align with what God says is true, noble, right, and praiseworthy we’re empowered to walk in obedience to love God, ourselves, and others as they deserve.
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#jesusfirst #lovelikejesus #lovewins #seekpeace #peacemakers #loveoneanother #bethegood #prayingfortheworld #prayinggodsword #scripturememory #biblicaltruth #walkbyfaith #overcomeevilwithgood #christianblogger #christianencouragement #joyfulmama #transformyourmind #christianliving
It’s one thing to say what you believe. It’s another thing to actually do it. To LIVE IT OUT. . If we struggle to walk our talk, love our neighbor as ourselves, and overcome evil with good, then we need to deepen our faith. Faith that God’s ways are better than our ways and that He knows best -- because He created us and loves us more than we can imagine. . Our actions stem from our thoughts and deeply rooted beliefs. So if we want to sincerely others, forgive, and pursue peace then we have to transform our hearts and minds to reflect our Savior. We have to move from a state of “knowing about” God and His ways to “believing in” God and His ways. . How do we do that? . By meditating on scripture, reciting God’s word, and heartfelt prayer. . When we remind ourselves daily of our identity and purpose in Christ, the power we have to overcome, and how to live as followers of Jesus, our minds can’t help but be transformed to reflect the heart of God. And when our hearts align with what God says is true, noble, right, and praiseworthy we’re empowered to walk in obedience to love God, ourselves, and others as they deserve. . . . #jesusfirst #lovelikejesus #lovewins #seekpeace #peacemakers #loveoneanother #bethegood #prayingfortheworld #prayinggodsword #scripturememory #biblicaltruth #walkbyfaith #overcomeevilwithgood #christianblogger #christianencouragement #joyfulmama #transformyourmind #christianliving
Oh man! What a dynamic time we are living in?! Glad to have good friends to lean upon. Thank you @sadiehartmusic for sharing with me about self-care for this week’s episode! This was fun and helpful, last night I kept thinking “I could use a weighted blanket right now” 😂 #linkinbio👆
Oh man! What a dynamic time we are living in?! Glad to have good friends to lean upon. Thank you @sadiehartmusic for sharing with me about self-care for this week’s episode! This was fun and helpful, last night I kept thinking “I could use a weighted blanket right now” 😂 #linkinbio👆
Top knot type of day!! Recently received a pack of 12 silk scrunchies from Amazon for $13 dollars!! Love! 
TGIF and for the sunshine. Lets make today count!
Top knot type of day!! Recently received a pack of 12 silk scrunchies from Amazon for $13 dollars!! Love! TGIF and for the sunshine. Lets make today count!
I often see people commenting that their life is bad... Ok, I agree, we may go through rough times and sometimes they feel unbearable... But does that mean that life is bad in general?

If we imagine that life is a pot and we will keep adding "rotten ingredients" inside (negative talks and thoughts) and at the end we expect a delicious meal.. would that make sense? No, it wouldn't, but that is exactly what we are doing when all we do is complain, get an unpleasant outcome,  complain again, get the same result (or maybe even worse)

Change your point of focus. Notice the good. Let more of that come into your life 😘💙
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#anxietytips #anxietywarrior #anxiousmind #mentalhealthcare #counselorsofinstagram #anxietyquote #anxietysupport #anxietyawareness #anxietyproblems #anxietyrecovery #anxietyfighter #anxietymanagement #anxietyhelp #anxietyfree #anxietyreliever #overcominganxiety #anxietyissues #overwhelm #limitingbeliefs #personalgrowthjourney #mindshift #getoutofyourownway #transformyourmind #growthroughit #lifeonpurpose #dilaraaydyn
I often see people commenting that their life is bad... Ok, I agree, we may go through rough times and sometimes they feel unbearable... But does that mean that life is bad in general? If we imagine that life is a pot and we will keep adding "rotten ingredients" inside (negative talks and thoughts) and at the end we expect a delicious meal.. would that make sense? No, it wouldn't, but that is exactly what we are doing when all we do is complain, get an unpleasant outcome, complain again, get the same result (or maybe even worse) Change your point of focus. Notice the good. Let more of that come into your life 😘💙 - #anxietytips #anxietywarrior #anxiousmind #mentalhealthcare #counselorsofinstagram #anxietyquote #anxietysupport #anxietyawareness #anxietyproblems #anxietyrecovery #anxietyfighter #anxietymanagement #anxietyhelp #anxietyfree #anxietyreliever #overcominganxiety #anxietyissues #overwhelm #limitingbeliefs #personalgrowthjourney #mindshift #getoutofyourownway #transformyourmind #growthroughit #lifeonpurpose #dilaraaydyn
I dare you to live your life on your own terms.
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I dare you to live without expectations and  conditions.
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I dare you to live without your past affecting your current, consciously or subconsciously.
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I dare you to live the beautiful life you desire; freely and effortlessly.
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I dare you to love yourself fully and all the scars that you wrapped up in bandaids so you can truly let those go.
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I dare you to wake up and take life a little further each day. To say “yes” to things you want and what makes you uncomfortable.
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Be a beautiful human, unapologetically.
Bring positivity to others around you.
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A candle loses nothing by lighting another candle.💛🦋
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#positivevibes #positiveenergy #bepositivealways #staypositive #mindfulness #mindsetmatters #mindsetshift #transformyourbody #transformyourmind #mindbodysoul #beyourbiggestfan #beyourownbeautiful #happygirlsaretheprettiest #loveyourbody #loveyourselffirst #bestself #higherself #changingmylife #changeyourthoughts #changeyourworld #healthylifestyles #healthylifehappylife #healthierme #healthyish #makingchanges #changeiscoming #changeisgood #takecareofyourself #inspiringwomen #buildingmybody
I dare you to live your life on your own terms. . I dare you to live without expectations and conditions. . I dare you to live without your past affecting your current, consciously or subconsciously. . I dare you to live the beautiful life you desire; freely and effortlessly. . I dare you to love yourself fully and all the scars that you wrapped up in bandaids so you can truly let those go. . I dare you to wake up and take life a little further each day. To say “yes” to things you want and what makes you uncomfortable. . Be a beautiful human, unapologetically. Bring positivity to others around you. . A candle loses nothing by lighting another candle.💛🦋 . . . . . #positivevibes #positiveenergy #bepositivealways #staypositive #mindfulness #mindsetmatters #mindsetshift #transformyourbody #transformyourmind #mindbodysoul #beyourbiggestfan #beyourownbeautiful #happygirlsaretheprettiest #loveyourbody #loveyourselffirst #bestself #higherself #changingmylife #changeyourthoughts #changeyourworld #healthylifestyles #healthylifehappylife #healthierme #healthyish #makingchanges #changeiscoming #changeisgood #takecareofyourself #inspiringwomen #buildingmybody
decided to go on a bike ride after not leaving the house in 2 days and got caught in a freak hailstorm 5 minutes in 😂🤦🏽‍♀️
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i am just dropping in to let you know i have uploaded a youtube video explaining my issue with diet products & why you don’t ever need to use them - search my name in youtube or follow the link in my story ❤️
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wearing @doyoueven scrunch seamless 💙
decided to go on a bike ride after not leaving the house in 2 days and got caught in a freak hailstorm 5 minutes in 😂🤦🏽‍♀️ ⠀ i am just dropping in to let you know i have uploaded a youtube video explaining my issue with diet products & why you don’t ever need to use them - search my name in youtube or follow the link in my story ❤️ ⠀ wearing @doyoueven scrunch seamless 💙
What are you having for lunch? 
Today I choose a chocolate superfood shake. This meal is packed with over 70 superfoods including maca root, chia, flax, to name a few.  This is not a protein shake or a supplement, it does have protein in it, but it has so much more. .
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It has quality probiotics and digestive enzymes that can help improve gut health and can also help deal with stress, give you energy, plus it may help strengthen the immune system as well as reduce inflammation. .
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There is no other shake out there like this one.  It has changed peoples lives and in a lot of cases improved their health. I’m so thankful that this shake is a delicious way to help me fill in those nutrition gaps, help with junk cravings and keeps me on-track with my goals! .
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#mindfulwellnessfitness
#motivational 
#chocolateyum 
#weightloss 
#fitnessjourney 
#transformyourmind 
#powerofpositivity 
#mindset 
#timeforachange
#thepowerofnow
#virtualhealthcoach 
#timeisnow 
#betteryourselfdaily 
#goals
#sayyes
What are you having for lunch? Today I choose a chocolate superfood shake. This meal is packed with over 70 superfoods including maca root, chia, flax, to name a few. This is not a protein shake or a supplement, it does have protein in it, but it has so much more. . — It has quality probiotics and digestive enzymes that can help improve gut health and can also help deal with stress, give you energy, plus it may help strengthen the immune system as well as reduce inflammation. . — There is no other shake out there like this one. It has changed peoples lives and in a lot of cases improved their health. I’m so thankful that this shake is a delicious way to help me fill in those nutrition gaps, help with junk cravings and keeps me on-track with my goals! . . . . #mindfulwellnessfitness #motivational #chocolateyum #weightloss #fitnessjourney #transformyourmind #powerofpositivity #mindset #timeforachange #thepowerofnow #virtualhealthcoach #timeisnow #betteryourselfdaily #goals #sayyes
“Number one in your life’s blueprint should be a deep belief in your own dignity, your own worth and your own somebodiness.” #youmatter
“Number one in your life’s blueprint should be a deep belief in your own dignity, your own worth and your own somebodiness.” #youmatter
Hey There! 👋 ⁠⠀
⁠⠀
For those of you that are new around here, I'd thought I'd introduce myself. My name is Yannick and I am a certified Neuro-Activ coach committed to helping you become a better version of you. ⁠⠀
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Growing up in Montreal – blessed with a large, French Canadian family shaped my positive, can-do outlook, and fueled my imagination. Strong connections with friends and family continue to give me strength today, and I’m forever grateful.⁠⠀
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The Neuro-Activ approach helped me to achieve an inner sense of peace and find my personal power again. I then realized that I could help others to find their own peace and power.⁠⠀
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It has been an amazing experience being able to help so many individuals take control of their lives one session at a time. ⁠⠀
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This is definitely what I am meant to be doing and I am so grateful for all of you who have chosen to allow me to be a part of your incredible journey. ⁠⠀
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If you've been feeling stuck and need help finding clarity around your business, in your relationships, or just in life, I would be honoured to work with you. Click the link in bio @neuroactivcoach and let's connect! #GetNeuroActiv⁠⠀
Hey There! 👋 ⁠⠀ ⁠⠀ For those of you that are new around here, I'd thought I'd introduce myself. My name is Yannick and I am a certified Neuro-Activ coach committed to helping you become a better version of you. ⁠⠀ ⁠⠀ Growing up in Montreal – blessed with a large, French Canadian family shaped my positive, can-do outlook, and fueled my imagination. Strong connections with friends and family continue to give me strength today, and I’m forever grateful.⁠⠀ ⁠⠀ The Neuro-Activ approach helped me to achieve an inner sense of peace and find my personal power again. I then realized that I could help others to find their own peace and power.⁠⠀ ⁠⠀ It has been an amazing experience being able to help so many individuals take control of their lives one session at a time. ⁠⠀ ⁠⠀ This is definitely what I am meant to be doing and I am so grateful for all of you who have chosen to allow me to be a part of your incredible journey. ⁠⠀ ⁠⠀ If you've been feeling stuck and need help finding clarity around your business, in your relationships, or just in life, I would be honoured to work with you. Click the link in bio @neuroactivcoach and let's connect! #GetNeuroActiv⁠⠀
BE CAREFUL WHAT YOU WISH FOR.

There is a great nutritional lesson in this week's parsha. Moderation. After living on a diet of manna the Jewish people want something a little more solid. We remember some of the “wonderful” food from Egypt and demand meat from the Almighty.

The Almighty decides to teach us a lesson by providing meat until it comes out of our noses.

HaShem brings copious amounts of meat in the form of quails. Many from the people of Israel eat gluttonously and then die in a plague.

There are two lessons that you can easily see in this story.

1 - Be thankful for what you have, (especially if it is delicious delicious carbs)

2 - Don’t over do it - just because you have access to unlimited amounts of a good thing, if you have too much there will almost definitely be negative consequences.

The second one jumps out at me at this moment. Just because many of us live in a world of unlimited delicious food doesn’t mean we should be gluttons. If we are then there are many plagues that may befall us like diabetes and heart disease.

Or just more belly fat than we want to carry around... Shabbat Shalom -P.S. You should still enjoy your Shabbat meals! Abundance is a blessing, just don’t forget to be grateful!

#torahstudy #judaism #fatherdaughtertime
#jewishlife #transformyourmind #growthanddevelopment #habitsofhealth #mixedchild #studythebible #bethankfulalways #listentoyourself #dontoverdoit #saythankyou
#parsha #torahportion
BE CAREFUL WHAT YOU WISH FOR. There is a great nutritional lesson in this week's parsha. Moderation. After living on a diet of manna the Jewish people want something a little more solid. We remember some of the “wonderful” food from Egypt and demand meat from the Almighty. The Almighty decides to teach us a lesson by providing meat until it comes out of our noses. HaShem brings copious amounts of meat in the form of quails. Many from the people of Israel eat gluttonously and then die in a plague. There are two lessons that you can easily see in this story. 1 - Be thankful for what you have, (especially if it is delicious delicious carbs) 2 - Don’t over do it - just because you have access to unlimited amounts of a good thing, if you have too much there will almost definitely be negative consequences. The second one jumps out at me at this moment. Just because many of us live in a world of unlimited delicious food doesn’t mean we should be gluttons. If we are then there are many plagues that may befall us like diabetes and heart disease. Or just more belly fat than we want to carry around... Shabbat Shalom -P.S. You should still enjoy your Shabbat meals! Abundance is a blessing, just don’t forget to be grateful! #torahstudy #judaism #fatherdaughtertime #jewishlife #transformyourmind #growthanddevelopment #habitsofhealth #mixedchild #studythebible #bethankfulalways #listentoyourself #dontoverdoit #saythankyou #parsha #torahportion
What causes me to be so disciplined when it comes to my health and fitness?

How come I am able to show up day after day after day? 
Simply put, it’s how it makes me feel!!! I have never had more energy than I have now.  I have never felt healthier or stronger mentally, emotionally, physically and spiritually than I do now. 
I take one hundred percent responsibility for my life and am seeing things more clearly than ever before because I am inspired to constantly improve as a husband, father and human being. 
I have changed my perspective on life and it has changed my results!

Tell me what influences you to be your best self? #beyourbestyou #beyourbestself #transformyourlife
What causes me to be so disciplined when it comes to my health and fitness? How come I am able to show up day after day after day? Simply put, it’s how it makes me feel!!! I have never had more energy than I have now. I have never felt healthier or stronger mentally, emotionally, physically and spiritually than I do now. I take one hundred percent responsibility for my life and am seeing things more clearly than ever before because I am inspired to constantly improve as a husband, father and human being. I have changed my perspective on life and it has changed my results! Tell me what influences you to be your best self? #beyourbestyou #beyourbestself #transformyourlife
Ladies, Every Single One of You Deserves Booty Worship. Size 👏Dosent👏 Matter.

Sometimes it’s hard to shut out feelings of never hitting the big booty goals. 🍑 
It feels like your goals are always just out of reach.  Like you haven’t made progress even with all the booty bands, kick backs and hip thrusts. 
You tell yourself things like, 
If I just add one more workout 🏋🏼‍♀️
If I try just one more program from a booty Queen. 👑 
If I just drink one extra protein shake a day. 🥛
Then my booty will grow and then I will be happy.

We deny complements from everyone because We can’t see the progress in our selves. But guess what Sis, You are making progress! In fact I bet 6 months ago dreamed of having the body you have now.

So today I want to challenge you.
I want you to be the Bad Ass B, I know you are and ask a loved one and to tell you again the complements you refused to hear before. Or walk up to a mirror, look at it and truly tell yourself. Damn I am beautiful, and my butt is perfectly peachy.

Stop waiting for more size or better shape to feel worthy.  We are all on an adventure to bettering ourselves, and I think if we started truly accepting complements, the path to happiness and the ‘Dream Body’ would seem a lot more clear and a hell of a lot shorter.
#yourealreadyperfect
Ladies, Every Single One of You Deserves Booty Worship. Size 👏Dosent👏 Matter. Sometimes it’s hard to shut out feelings of never hitting the big booty goals. 🍑 It feels like your goals are always just out of reach. Like you haven’t made progress even with all the booty bands, kick backs and hip thrusts. You tell yourself things like, If I just add one more workout 🏋🏼‍♀️ If I try just one more program from a booty Queen. 👑 If I just drink one extra protein shake a day. 🥛 Then my booty will grow and then I will be happy. We deny complements from everyone because We can’t see the progress in our selves. But guess what Sis, You are making progress! In fact I bet 6 months ago dreamed of having the body you have now. So today I want to challenge you. I want you to be the Bad Ass B, I know you are and ask a loved one and to tell you again the complements you refused to hear before. Or walk up to a mirror, look at it and truly tell yourself. Damn I am beautiful, and my butt is perfectly peachy. Stop waiting for more size or better shape to feel worthy. We are all on an adventure to bettering ourselves, and I think if we started truly accepting complements, the path to happiness and the ‘Dream Body’ would seem a lot more clear and a hell of a lot shorter. #yourealreadyperfect
The way forward is in our hands. Every day should be environment day. Let us get together to make this world a beautiful place to live.
The way forward is in our hands. Every day should be environment day. Let us get together to make this world a beautiful place to live.
There’s a difference! You CAN do anything. You know that anything is possible…⁣
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It’s just that you won’t. ⁣
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Which is totally fine, but it’s important to know the difference.⁣
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Because when you tell yourself that you “CAN’T find the time to meditate once a day,” it’s actually that you “WON’T make the the time to meditate once a day.”⁣
⁣
But when you realize this and start to interrupt and correct these thought patterns, the things that you’ve been programming your mind to believe are downright impossible start to seem within reach and actually quite attainable.⁣
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#changeyourthinking #youarecapable #takecontrolofyourlife  #transformyourmind #pushyourlimits #don’tgiveuponyourself #masteryourmind #masteryourthoughts #workonyou #betteryourself #mindsettips #abundancemindset #befearless #powerfulmind #selfgrowthjourney #powerofthought  #innerwork #selfhelptips #limitingbeliefs #dailymotivation
There’s a difference! You CAN do anything. You know that anything is possible…⁣ ⁣ It’s just that you won’t. ⁣ ⁣ Which is totally fine, but it’s important to know the difference.⁣ ⁣ Because when you tell yourself that you “CAN’T find the time to meditate once a day,” it’s actually that you “WON’T make the the time to meditate once a day.”⁣ ⁣ But when you realize this and start to interrupt and correct these thought patterns, the things that you’ve been programming your mind to believe are downright impossible start to seem within reach and actually quite attainable.⁣ ___________________________________⁣ #changeyourthinking #youarecapable #takecontrolofyourlife #transformyourmind #pushyourlimits #don’tgiveuponyourself #masteryourmind #masteryourthoughts #workonyou #betteryourself #mindsettips #abundancemindset #befearless #powerfulmind #selfgrowthjourney #powerofthought #innerwork #selfhelptips #limitingbeliefs #dailymotivation
Whew chile! This week has been SO heavy (personally and worldly) that I had to no choice but to find a healthy outlet which was between working out and cooking. How are you keeping your mental space clear during this time? ▪️
I know many of you may not be feeling it right now but staying active is necessary right now. You CAN maintain your health and be active in the community. Herbalife's preworkout and recovery has kept me going to be honest! 👏🏾 TALK ABOUT ENERGY 👏🏾..this stuff is a dream! 🙌🏾
▪️
If you're looking for muscle repair, energy for your work out and push to keep going...this is what you need! Click the link or DM me for any questions. 
#progressnotperfection #weightlossjourney #burningfat #bodypositivity #loveyourself #explorepage #accountability #BAM #byanymeans #beyondjusfit #lifestyle #fitness #blackhealth #blackfitness #committoyourself #healthyinspiration #motivation #fatloss #workout #explore #herbalifenutrition #fueledbyherbalife #transformyourmind
Whew chile! This week has been SO heavy (personally and worldly) that I had to no choice but to find a healthy outlet which was between working out and cooking. How are you keeping your mental space clear during this time? ▪️ I know many of you may not be feeling it right now but staying active is necessary right now. You CAN maintain your health and be active in the community. Herbalife's preworkout and recovery has kept me going to be honest! 👏🏾 TALK ABOUT ENERGY 👏🏾..this stuff is a dream! 🙌🏾 ▪️ If you're looking for muscle repair, energy for your work out and push to keep going...this is what you need! Click the link or DM me for any questions. #progressnotperfection #weightlossjourney #burningfat #bodypositivity #loveyourself #explorepage #accountability #BAM #byanymeans #beyondjusfit #lifestyle #fitness #blackhealth #blackfitness #committoyourself #healthyinspiration #motivation #fatloss #workout #explore #herbalifenutrition #fueledbyherbalife #transformyourmind
Esto tiene mucha razón y lo puedes ver en todas las parte. Pero recuerda los que te critican no saben que estás cambiando tu destino por completo, que as madurado y a hora también reconoces quiénes son tus amigos y quienes son tus enemigos de tu futuro.

#newopportunity
#escape9to5
#newbusinessopportunity
#opportunityawaits
#knowyourwhy
#yougotthis
#findyourstrength
#transformyourmind
#personalgrowthanddevelopment
#lifeonpurpose
#nuevaoportunidad
#escaparde9a5
#nuevaoportunidaddenegocio
#laoportunidadestáesperando
#sabertuporque
#lotienes
#encuentratufuerza
#transformatumente
#crecimientoydesarrollopersonal
#propósitodevida
Esto tiene mucha razón y lo puedes ver en todas las parte. Pero recuerda los que te critican no saben que estás cambiando tu destino por completo, que as madurado y a hora también reconoces quiénes son tus amigos y quienes son tus enemigos de tu futuro. #newopportunity #escape9to5 #newbusinessopportunity #opportunityawaits #knowyourwhy #yougotthis #findyourstrength #transformyourmind #personalgrowthanddevelopment #lifeonpurpose #nuevaoportunidad #escaparde9a5 #nuevaoportunidaddenegocio #laoportunidadestáesperando #sabertuporque #lotienes #encuentratufuerza #transformatumente #crecimientoydesarrollopersonal #propósitodevida
Did you get the email?!? 🙌🏽
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you signed up for our waitlist make sure to check your email 📧 for the official restock date and time release shared last night!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Restock dropping in 5...4...3...2...!
Did you get the email?!? 🙌🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you signed up for our waitlist make sure to check your email 📧 for the official restock date and time release shared last night! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Restock dropping in 5...4...3...2...!
I’m excited to launch my NEW branding and my FRESH philosophy! For those of you that are new to my page...I’d like to introduce myself! 
Hi! I’m Kathy! Successful studio owner, dedicated fitness professional, and an experienced motivational speaker. .
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I AM: 💗fitness educated
💗experienced
💗successful
💗dedicated
💗focused
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I WILL:
💪train your body
💪train your mind
💪motivate you
💪educated you
💪see you
💪know you
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YOU WILL: 💗transform your body
💗transform your mind
💗see past what limits you
💗find your inner IRON GODDESS
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My number one aim is to empower women and ensure my clients are educated and inspired to improve, by being their best self...inside and out.
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Stay present and in the moment, and always look to improve by being your best self...inside and out.
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Need to talk? DM me. I’m here for you!
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#KathyBrodeur #TheIronGoddess #ifbb #ifbbphysique .
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#selfdiscovery #selfgrowthjourney #transformyourmind #livewithpurpose #setgoalsnotlimits #femaleentrepreneurs #entrepreneur101 #healthyprofessionals #mindsetofgreatness #entrepreneurmind #selfcarecoach #stcatharines #niagararegion #niagarafallscanada #confidentwoman #selflovebringsbeauty #confidenceisbeautiful #youareenough❤
I’m excited to launch my NEW branding and my FRESH philosophy! For those of you that are new to my page...I’d like to introduce myself! Hi! I’m Kathy! Successful studio owner, dedicated fitness professional, and an experienced motivational speaker. . . I AM: 💗fitness educated 💗experienced 💗successful 💗dedicated 💗focused . . I WILL: 💪train your body 💪train your mind 💪motivate you 💪educated you 💪see you 💪know you . . YOU WILL: 💗transform your body 💗transform your mind 💗see past what limits you 💗find your inner IRON GODDESS . . My number one aim is to empower women and ensure my clients are educated and inspired to improve, by being their best self...inside and out. . . Stay present and in the moment, and always look to improve by being your best self...inside and out. . . Need to talk? DM me. I’m here for you! . . #KathyBrodeur #TheIronGoddess #ifbb #ifbbphysique . . . . . . #selfdiscovery #selfgrowthjourney #transformyourmind #livewithpurpose #setgoalsnotlimits #femaleentrepreneurs #entrepreneur101 #healthyprofessionals #mindsetofgreatness #entrepreneurmind #selfcarecoach #stcatharines #niagararegion #niagarafallscanada #confidentwoman #selflovebringsbeauty #confidenceisbeautiful #youareenough❤
This stuff takes hard graft and time 😥⁠⠀
⁠⠀
What did you think would happen? That the leads would start rolling in overnight?⁠⠀
⁠⠀
After a week? A fortnight?⁠⠀
⁠⠀
Sure, it can happen for some. But for most it takes at least a few weeks of hard graft before they start seeing consistent leads from quality ICAs.⁠⠀
⁠⠀
But once they start rolling in, the momentum builds and builds and builds 🎢⁠⠀
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And it all pays off.⁠⠀
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It’s so worth it. I promise you.⁠⠀
⁠⠀
All those nights you stayed up til 4am planning and plotting and writing and creating.⁠⠀
⁠⠀
All those days you plonked the kids in front of the TV so you could get your plans out on paper in peace (we all do it!).⁠⠀
⁠⠀
All those times you cried in frustration because no matter what you did, something just wasn’t clicking 😢⁠⠀
⁠⠀
One day, it’ll all come together - as long as you DO NOT give up. Ever 🚫⁠⠀
⁠⠀
Keep going. Keep grafting. Do not stop.⁠⠀
⁠⠀
Helen xxx⁠⠀
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#femaleentrepreneurship #beingboss #theimperfectboss #dontquityourdaydream #creativebusinessowner #solopreneurlife #growyourbiz #buildalifeyoulove #intentionalbusiness #businessstrategist #solopreneurs #dreambigorgohome #successmindset #successgoals #lessworkmorelife #successclub #hersuccess #womenwholead #businessgrowth ##freedombusiness⁠⠀
#freelancetofreedom #inspiredtoimpact #youarecapable #changemaker #paystobebrave #boldbraveyou #transformyourmind #thisgirlmeansbusiness⁠⠀
⁠⠀
This stuff takes hard graft and time 😥⁠⠀ ⁠⠀ What did you think would happen? That the leads would start rolling in overnight?⁠⠀ ⁠⠀ After a week? A fortnight?⁠⠀ ⁠⠀ Sure, it can happen for some. But for most it takes at least a few weeks of hard graft before they start seeing consistent leads from quality ICAs.⁠⠀ ⁠⠀ But once they start rolling in, the momentum builds and builds and builds 🎢⁠⠀ ⁠⠀ And it all pays off.⁠⠀ ⁠⠀ It’s so worth it. I promise you.⁠⠀ ⁠⠀ All those nights you stayed up til 4am planning and plotting and writing and creating.⁠⠀ ⁠⠀ All those days you plonked the kids in front of the TV so you could get your plans out on paper in peace (we all do it!).⁠⠀ ⁠⠀ All those times you cried in frustration because no matter what you did, something just wasn’t clicking 😢⁠⠀ ⁠⠀ One day, it’ll all come together - as long as you DO NOT give up. Ever 🚫⁠⠀ ⁠⠀ Keep going. Keep grafting. Do not stop.⁠⠀ ⁠⠀ Helen xxx⁠⠀ ⁠⠀ ⁠⠀ #femaleentrepreneurship #beingboss #theimperfectboss #dontquityourdaydream #creativebusinessowner #solopreneurlife #growyourbiz #buildalifeyoulove #intentionalbusiness #businessstrategist #solopreneurs #dreambigorgohome #successmindset #successgoals #lessworkmorelife #successclub #hersuccess #womenwholead #businessgrowth ##freedombusiness⁠⠀ #freelancetofreedom #inspiredtoimpact #youarecapable #changemaker #paystobebrave #boldbraveyou #transformyourmind #thisgirlmeansbusiness⁠⠀ ⁠⠀
There’s more than enough room for everyone who is doing what they do with integrity and honour. ⁠⠀
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There’s also more than enough customers for all of us and we serve better when we’re united. ⁠⠀
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Collaboration over competition any day. ⁠⠀
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Do you agree? ⁠⠀
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#sayyestosuccess #growthmindset #entrepreneursofinstagram #businessgrowth #businessinspiration #successdriven #entrepreneurgoals #thisgirlmeansbusiness #ceoofmylife #womanceo #mumsinbiz #businessmum #femaleentrepreneurship #beingboss #creativebusinessowner #growyourbiz #buildalifeyoulove #businessstrategist #successmindset #successgoals #successclub #hersuccess #womenwholead #businessgrowth #changemaker #transformyourmind #femaleempowerment #mindsetiseverything #jaimiesarah⁠⠀
There’s more than enough room for everyone who is doing what they do with integrity and honour. ⁠⠀ ⁠⠀ There’s also more than enough customers for all of us and we serve better when we’re united. ⁠⠀ ⁠⠀ Collaboration over competition any day. ⁠⠀ ⁠⠀ Do you agree? ⁠⠀ ⁠⠀ ⁠⠀ #sayyestosuccess #growthmindset #entrepreneursofinstagram #businessgrowth #businessinspiration #successdriven #entrepreneurgoals #thisgirlmeansbusiness #ceoofmylife #womanceo #mumsinbiz #businessmum #femaleentrepreneurship #beingboss #creativebusinessowner #growyourbiz #buildalifeyoulove #businessstrategist #successmindset #successgoals #successclub #hersuccess #womenwholead #businessgrowth #changemaker #transformyourmind #femaleempowerment #mindsetiseverything #jaimiesarah⁠⠀
Happy 55 th Anniversary 🥂 to my parents!  Thank you both for showing all of us what it is to love and cherish one another.  You have showed us what true meaning of a family.  The importance of having faith, love, honesty and respect towards one another.  I am so grateful for you both and all that you have given us. 
May we continue to celebrate your love for many years!! 🥂🎊🥰
We love you Mom and Dad !!🥰😍
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#happyanniversary#parentsanniversary #gratefulformyparents#lovefaithhope #manymoretocome #family#gratefulforthem#truelovestory #55yearsofmarrage#ilearnfromthem#perfectexample#manymoreyearstocome❤️#momanddadcelebrate55years#lovemarriage #anniversarycelebration #examplestoliveby#commitment #fitnomover40#upskill 
#rebuildyourself 
#staydisciplined 
#thrivingnotsurviving 
#liveonpurpose
#prioritize 
#transformyourmind 
#daringgreatly 
#Progressnotperfection 
#workinprogress 
#livehard 
#wedothework
Happy 55 th Anniversary 🥂 to my parents! Thank you both for showing all of us what it is to love and cherish one another. You have showed us what true meaning of a family. The importance of having faith, love, honesty and respect towards one another. I am so grateful for you both and all that you have given us. May we continue to celebrate your love for many years!! 🥂🎊🥰 We love you Mom and Dad !!🥰😍 • • • • • • • #happyanniversary#parentsanniversary #gratefulformyparents#lovefaithhope #manymoretocome #family#gratefulforthem#truelovestory #55yearsofmarrage#ilearnfromthem#perfectexample#manymoreyearstocome❤️#momanddadcelebrate55years#lovemarriage #anniversarycelebration #examplestoliveby#commitment #fitnomover40#upskill #rebuildyourself #staydisciplined #thrivingnotsurviving #liveonpurpose #prioritize #transformyourmind #daringgreatly #Progressnotperfection #workinprogress #livehard #wedothework
What do you think ?
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#motivationfortoday #inspirationforall #quotesforlifeandbeyond
#transformyourmind #growthroughit #confidencecoaching #mindsetmotivation #entrepreneurlifestyle #picturequoteoftheday #successisajourney
#coachingbusiness #healthymindset #positivementalattitude #motivation💪 #inspirationalthoughts #smallbiztips
#mindsetcoach #positivevibrations #businessgrowth #strive
#pushyourself #personalgrowth #entrepreneurlife
#inspiration #politicsmemes #politicalquotes
What do you think ? ___________________________________________________ 👉 If You Like Our Posts Follow @inspirationstation365 For Daily Fuel. ❤ Like, Save, Share. 💬 Comment and Tag Someone 🔔 Turn on Post Notification. #inspirationstation365 _ 📷 Credits To The Respective Owner. ___________________________________________________ _ . . #motivationfortoday #inspirationforall #quotesforlifeandbeyond #transformyourmind #growthroughit #confidencecoaching #mindsetmotivation #entrepreneurlifestyle #picturequoteoftheday #successisajourney #coachingbusiness #healthymindset #positivementalattitude #motivation💪 #inspirationalthoughts #smallbiztips #mindsetcoach #positivevibrations #businessgrowth #strive #pushyourself #personalgrowth #entrepreneurlife #inspiration #politicsmemes #politicalquotes
𝙀𝙣𝙚𝙧𝙜𝙮 𝙞𝙨 𝙀𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜💫. ⁣
⁣
You attract with your energy. ⁣
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Don't let anyone tell you that you have to be someone else because being yourself it's just enough. ⁣
⁣
Stay true to who you are don't ever shrink yourself to fit in. ⁣
⁣
Don't be ashamed if your circle is very small because that just means you have the right people.⁣
⁣
I always say that "I'm not everybody" and that's okay.⁣
⁣
This means that I will protect my energy. I only call in the people who make me better and help me grow.⁣
⁣
Protect your energy
𝙀𝙣𝙚𝙧𝙜𝙮 𝙞𝙨 𝙀𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜💫. ⁣ ⁣ You attract with your energy. ⁣ ⁣ Don't let anyone tell you that you have to be someone else because being yourself it's just enough. ⁣ ⁣ Stay true to who you are don't ever shrink yourself to fit in. ⁣ ⁣ Don't be ashamed if your circle is very small because that just means you have the right people.⁣ ⁣ I always say that "I'm not everybody" and that's okay.⁣ ⁣ This means that I will protect my energy. I only call in the people who make me better and help me grow.⁣ ⁣ Protect your energy
If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him James 1:5
You're not right all the time about everything. You make mistakes. The best way to learn from your mistakes? Ask God for wisdom. It'll help you learn the lesson quicker and decrease the negatives. 
#IntentionalPrayer #lupuswarrior #Goddess #Queen #WGQ #WarriorGoddessQueen #Warrior #BeautifulPearls #Beautiful46 #TribeofBenjamin #GratitudeJourney #PearlsofWisdom #entrpremom #TransformYourMind #moldbreaker
If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him James 1:5 You're not right all the time about everything. You make mistakes. The best way to learn from your mistakes? Ask God for wisdom. It'll help you learn the lesson quicker and decrease the negatives. #IntentionalPrayer #lupuswarrior #Goddess #Queen #WGQ #WarriorGoddessQueen #Warrior #BeautifulPearls #Beautiful46 #TribeofBenjamin #GratitudeJourney #PearlsofWisdom #entrpremom #TransformYourMind #moldbreaker
Si de verdad fuéramos dueños de nuestros destinos, porque dejamos que otra persona o nuestras propias cosas personales se hagan nuestros destinos y de esta forma cambien nuestras almas?

Yo estoy seguro que mi destino no es el que vivo a hora todo los días, estoy seguro que algo más grande y mejor viene a mi camino. Por eso cada día estudió y buscó más para cambiar mi destino y alimentar bien mi alma.

Dime tu que estás haciendo para cambiar tu destino y tu alma?

#nuevaoportunidad
#escaparde9a5
#nuevaoportunidaddenegocio
#laoportunidadestáesperando
#sabertuporque
#lotienes
#encuentratufuerza
#transformatumente
#crecimientoydesarrollopersonal
#propósitodevida
#negocio 
#dinero 
#metas 
#sueños 
#trabajo 
#digital
#trabajodesdecasa
#madresolteras
#amadecasa

#newopportunity
#escape9to5
#newbusinessopportunity
#opportunityawaits
#knowyourwhy
#yougotthis
#findyourstrength
#transformyourmind
#personalgrowthanddevelopment
#lifeonpurpose
Si de verdad fuéramos dueños de nuestros destinos, porque dejamos que otra persona o nuestras propias cosas personales se hagan nuestros destinos y de esta forma cambien nuestras almas? Yo estoy seguro que mi destino no es el que vivo a hora todo los días, estoy seguro que algo más grande y mejor viene a mi camino. Por eso cada día estudió y buscó más para cambiar mi destino y alimentar bien mi alma. Dime tu que estás haciendo para cambiar tu destino y tu alma? #nuevaoportunidad #escaparde9a5 #nuevaoportunidaddenegocio #laoportunidadestáesperando #sabertuporque #lotienes #encuentratufuerza #transformatumente #crecimientoydesarrollopersonal #propósitodevida #negocio #dinero #metas #sueños #trabajo #digital #trabajodesdecasa #madresolteras #amadecasa #newopportunity #escape9to5 #newbusinessopportunity #opportunityawaits #knowyourwhy #yougotthis #findyourstrength #transformyourmind #personalgrowthanddevelopment #lifeonpurpose
Esto es lo que estamos todos en la vida. Pero debe haber otra cosa más que esto. Que tu piensas? Por eso empecé mi negocio y le doy gracia a Dios todos los días porque pronto poco a poco me bajaré de esta rueda sin final que no me lleva a ningún lugar.

#newopportunity
#escape9to5
#newbusinessopportunity
#opportunityawaits
#knowyourwhy
#yougotthis
#findyourstrength
#transformyourmind
#personalgrowthanddevelopment
#lifeonpurpose
#nuevaoportunidad
#escaparde9a5
#nuevaoportunidaddenegocio
#laoportunidadestáesperando
#sabertuporque
#lotienes
#encuentratufuerza
#transformatumente
#crecimientoydesarrollopersonal
#propósitodevida
#negocio 
#dinero 
#metas 
#sueños 
#trabajo 
#digital
#trabajodesdecasa
#madresolteras
#amadecasa
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