#train

#已发帖 37786438
Train your mind first...
Our female body is an ART form ...the heart and mind of a woman is a  strong temple  it js  indestructible when she can  find her own wholeness and peace within herself and can love from a place of true passion. 
Ladies know thyself and feel free in your own skin .. be good to yourself and to others... it's never a perfect easy ride of life but if you can have your own mind and your own voice then you can always adjust your sails...
Love Grace
#fitness#bodyimage#strongmind#sweet#passion#health#train
Train your mind first... Our female body is an ART form ...the heart and mind of a woman is a strong temple it js indestructible when she can find her own wholeness and peace within herself and can love from a place of true passion. Ladies know thyself and feel free in your own skin .. be good to yourself and to others... it's never a perfect easy ride of life but if you can have your own mind and your own voice then you can always adjust your sails... Love Grace #fitness#bodyimage#strongmind#sweet#passion#health#train
I think I only went to the beach like 3 times this summer, I’m disappointed in myself lol. Last beach day of the year😩
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#strengthtraining #health #healthy #train #squats #fitness #fit #fitnessmotivation #fitspo #fitspiration #gains #gym #nike #gymlife #gymmotivation #beach #bodybuilding #npc #legs  #motivation #muscle #fitfam  #legday #fatloss #diet
#classicphysique #vegan #powerlifting #powerlifter #progressnotperfection
Camera used: Canon eos2000D

#travel #photography #beauty #rail #train #abandoned #old #landscape
OTDIH.... 22nd of September 1990.
Railfreight Distribution liveried 47445 pauses at Dawlish whilst working 1V50, the  10:25 Liverpool - Paignton on 22nd September 1990, Network SouthEast liveried 50024 "Vanguard" at Exeter St Davids and a pair of Class 101 DMUs lead by P870 at Dawlish

#class47 #class50 #class101 #dmu #tailfreight #intercity #dawlish #exeterstdavids #igtrain #br #britishrail #otdih #networksoutheast #train #rail #railway #trainfan #trainpic #trainphotography #trainporn #railphoto #railwayphotography ##railphotography #railphotos #traingeek #trainphoto #ukrenthusiasts #otdih #50024 #47445
OTDIH.... 22nd of September 1990. Railfreight Distribution liveried 47445 pauses at Dawlish whilst working 1V50, the 10:25 Liverpool - Paignton on 22nd September 1990, Network SouthEast liveried 50024 "Vanguard" at Exeter St Davids and a pair of Class 101 DMUs lead by P870 at Dawlish #class47 #class50 #class101 #dmu #tailfreight #intercity #dawlish #exeterstdavids #igtrain #br #britishrail #otdih #networksoutheast #train #rail #railway #trainfan #trainpic #trainphotography #trainporn #railphoto #railwayphotography ##railphotography #railphotos #traingeek #trainphoto #ukrenthusiasts #otdih #50024 #47445
✨GIVEAWAY ✨ Happy home opener KC! We’re so excited to team up with our friends at @1kcshop once again to give away a the best game day combo! Winner will receive a free pair of YPG Aways a beautiful crop top by 1KC! ✨
Here’s how to enter 👇🏼❤️ 1. Like this photo ✨
2. Must be following @shopypg and @1kcshop ✨
3. Tag a friend (all tags count as an entry) ✨
4. For double the chances- share this post to your story and be sure to tag @shopypg and @1kcshop
Good luck!! Winner will be announced Tuesday evening 🎉🎉🎉
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#croptop #chiefs #women #womenempowerment #startup #football #instafit #yogapants #inclusion #giveback #giveaway #selflove #unity #kc #leggings #fitspo #strength #shoplocal #fitness #fitfam #kansascity #kcmo #chiefskingdom #train #fitspo #training #motivation  #diversity #team
✨GIVEAWAY ✨ Happy home opener KC! We’re so excited to team up with our friends at @1kcshop once again to give away a the best game day combo! Winner will receive a free pair of YPG Aways a beautiful crop top by 1KC! ✨ Here’s how to enter 👇🏼❤️ 1. Like this photo ✨ 2. Must be following @shopypg and @1kcshop ✨ 3. Tag a friend (all tags count as an entry) ✨ 4. For double the chances- share this post to your story and be sure to tag @shopypg and @1kcshop Good luck!! Winner will be announced Tuesday evening 🎉🎉🎉 . . . . . #croptop #chiefs #women #womenempowerment #startup #football #instafit #yogapants #inclusion #giveback #giveaway #selflove #unity #kc #leggings #fitspo #strength #shoplocal #fitness #fitfam #kansascity #kcmo #chiefskingdom #train #fitspo #training #motivation #diversity #team
𝘋𝘢𝘯 𝘢𝘬𝘩𝘪𝘳𝘯𝘺𝘢, 𝘴𝘦𝘭𝘢𝘭𝘶 𝘢𝘥𝘢 𝘣𝘢𝘵𝘢𝘴 𝘶𝘯𝘵𝘶𝘬 𝘴𝘦𝘵𝘪𝘢𝘱 𝘱𝘦𝘳𝘫𝘢𝘭𝘢𝘯𝘢𝘯, 𝘴𝘦𝘭𝘢𝘭𝘶 𝘢𝘥𝘢 𝘬𝘢𝘵𝘢 𝘴𝘦𝘭𝘦𝘴𝘢𝘪 𝘶𝘯𝘵𝘶𝘬 𝘴𝘦𝘵𝘪𝘢𝘱 𝘺𝘢𝘯𝘨 𝘥𝘪𝘮𝘶𝘭𝘢𝘪 🥀
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📷 @lemak.jenuh 
#photography #photoshoot #potraitphotography #potraitshoot #womenesia #womengrams  #wmpotraits #fujifilm #train #dolanjogja #instagood #instagram #klikjogja  #wisatajogja #liburanjogja #jogjahits #jogjajateng #pesonajogja #folkindonesia #folkphotography #folkjogja #pesonajogja #wonderfulindonesia #galerifotohits #idtravelers #womenexplorer_ #pojokfavorit #explorejogja #jogjascenery #galerifotojogja #jelajahjogja
𝘋𝘢𝘯 𝘢𝘬𝘩𝘪𝘳𝘯𝘺𝘢, 𝘴𝘦𝘭𝘢𝘭𝘶 𝘢𝘥𝘢 𝘣𝘢𝘵𝘢𝘴 𝘶𝘯𝘵𝘶𝘬 𝘴𝘦𝘵𝘪𝘢𝘱 𝘱𝘦𝘳𝘫𝘢𝘭𝘢𝘯𝘢𝘯, 𝘴𝘦𝘭𝘢𝘭𝘶 𝘢𝘥𝘢 𝘬𝘢𝘵𝘢 𝘴𝘦𝘭𝘦𝘴𝘢𝘪 𝘶𝘯𝘵𝘶𝘬 𝘴𝘦𝘵𝘪𝘢𝘱 𝘺𝘢𝘯𝘨 𝘥𝘪𝘮𝘶𝘭𝘢𝘪 🥀 . 📷 @lemak.jenuh #photography #photoshoot #potraitphotography #potraitshoot #womenesia #womengrams #wmpotraits #fujifilm #train #dolanjogja #instagood #instagram #klikjogja #wisatajogja #liburanjogja #jogjahits #jogjajateng #pesonajogja #folkindonesia #folkphotography #folkjogja #pesonajogja #wonderfulindonesia #galerifotohits #idtravelers #womenexplorer_ #pojokfavorit #explorejogja #jogjascenery #galerifotojogja #jelajahjogja
●Life is like train rails, it seems to last forever, but it eventually ends, so live your life to the fullest.●
#railway 🚂#train 🚃 #rails 🛤
●Life is like train rails, it seems to last forever, but it eventually ends, so live your life to the fullest.● #railway 🚂#train 🚃 #rails 🛤
"El gym mas grande de costa rica 🌏 la imagen lo dice todo" 🔥⁠
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#world #worldgym #gym #power #strength #strong  #fitness #workout #motivation #health #lifestyle #training #healthy #exercise #train #fitnessmotivation #dedication
"El gym mas grande de costa rica 🌏 la imagen lo dice todo" 🔥⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #world #worldgym #gym #power #strength #strong #fitness #workout #motivation #health #lifestyle #training #healthy #exercise #train #fitnessmotivation #dedication
Y yo preferí guardar silencio...💔
Di M Yazbeck
#beautiful #train#naturelover #railway #autumnlover #quotes #quoteswriter #photographers #photo#picture #bestofday
Train going through Keynsham Station, Somerset
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Keynsham is a town and civil parish located between Bristol and Bath in Somerset, England. It has a population of 16,000. It was listed in the Domesday Book as Cainesham, which is believed to mean the home of Saint Keyne.
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#locomotive #platform #somerset #keynsham #freight #route #grain #rail #tracks #railways #railways_of_our_world #railwaystation #englishcountryside #west_country #weston #bristol247 #glare #sunblock #sunscreen #rays #solar #bluesky💙 #blueskys #train #trains #rail #railroad #railroadtracks
Train going through Keynsham Station, Somerset . Keynsham is a town and civil parish located between Bristol and Bath in Somerset, England. It has a population of 16,000. It was listed in the Domesday Book as Cainesham, which is believed to mean the home of Saint Keyne. . . . . #locomotive #platform #somerset #keynsham #freight #route #grain #rail #tracks #railways #railways_of_our_world #railwaystation #englishcountryside #west_country #weston #bristol247 #glare #sunblock #sunscreen #rays #solar #bluesky💙 #blueskys #train #trains #rail #railroad #railroadtracks
Como a Lana Del Rey canta em Ride -"Been trying hard not to get into trouble, but I
I’ve got a war in my mind
So, I just ride" - 🎶🎶🎶🎶🎶🎶 A idéia da legenda se deu quando meu amigo Anderson colocou o nome dessa foto como "Let's ride", creio que define bem mesmo a foto e minha vida, que apesar de todos os problemas e dificuldades eu sempre continuo andando em frente e "seguindo o baile".
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E aí let's ride together with me? Caminhando, cantando e seguindo a canção, somos todos iguais de braços dados ou não? Hahaha
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Foto do @andersonoyama look da @naguchioficial
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#maringa #parana #maringaparana #brasil #look  #beauty #beleza #model #modelo #trem #train #digitalinfluencer #influenciadoradigital #influencer  #influencers
#photo #photograph #foto #fotografia #me #follow #f4f #l4l #followme #instapic #picoftheday
Como a Lana Del Rey canta em Ride -"Been trying hard not to get into trouble, but I I’ve got a war in my mind So, I just ride" - 🎶🎶🎶🎶🎶🎶 A idéia da legenda se deu quando meu amigo Anderson colocou o nome dessa foto como "Let's ride", creio que define bem mesmo a foto e minha vida, que apesar de todos os problemas e dificuldades eu sempre continuo andando em frente e "seguindo o baile". . E aí let's ride together with me? Caminhando, cantando e seguindo a canção, somos todos iguais de braços dados ou não? Hahaha . Foto do @andersonoyama look da @naguchioficial . #maringa #parana #maringaparana #brasil #look #beauty #beleza #model #modelo #trem #train #digitalinfluencer #influenciadoradigital #influencer #influencers #photo #photograph #foto #fotografia #me #follow #f4f #l4l #followme #instapic #picoftheday
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🔥💯🍴#MealPrep GOALS🔪💯🔥
Now that’s how you make it fun, 💪🏽😝🤙🏽 #Fitfam!!
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🥩Filet Steak, Steamed Broccoli🌳& Sweet Potato
Fries🍟thooo!! Who else would #SMASH ⁉️🙋🏼‍♀️😍
Definitely one of my favorite Prep to date.. OH YEAH!
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This is a #Lifestyle, my Friends! Make it enjoyable &
realistic to your everyday Life.📊✌🏽 As always, let’s
#Inspire the World to #EAT like we give a F♻️CKK!!
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#Happiness #Meal #Prep #Goals #Fitness #Nutrition
#Cook #Train #Life #Thankful #Blessed #Aesthetics
#Dedication #Health #Dream #Motivation #Creative
#Art #Picoftheday #Foodporn #Hungry #DreamChaser
🔥💯🍴#MealPrep GOALS🔪💯🔥 Now that’s how you make it fun, 💪🏽😝🤙🏽 #Fitfam!! — 🥩Filet Steak, Steamed Broccoli🌳& Sweet Potato Fries🍟thooo!! Who else would #SMASH ⁉️🙋🏼‍♀️😍 Definitely one of my favorite Prep to date.. OH YEAH! — This is a #Lifestyle, my Friends! Make it enjoyable & realistic to your everyday Life.📊✌🏽 As always, let’s #Inspire the World to #EAT like we give a F♻️CKK!! — #Happiness #Meal #Prep #Goals #Fitness #Nutrition #Cook #Train #Life #Thankful #Blessed #Aesthetics #Dedication #Health #Dream #Motivation #Creative #Art #Picoftheday #Foodporn #Hungry #DreamChaser
Everyone is looking for the magic pill, the elevator to success. There is no magic pill, there is no elevator, you must take the stairs, you must take one step at the time, because each step you take is a new skill, new streght, each step you take is leading you to a better place.
Everyone is looking for the magic pill, the elevator to success. There is no magic pill, there is no elevator, you must take the stairs, you must take one step at the time, because each step you take is a new skill, new streght, each step you take is leading you to a better place.
Get ready for a scenic trip of a lifetime from the City of Angels to the majestic Grand Canyon! Board Amtrak in Los Angeles and enjoy the picturesque scenery of the great American Southwest as you venture over to Arizona. Your next stop is the magnificent Grand Canyon, one of the Seven Natural Wonders of the World! Go where no automobile has ever gone before aboard the Grand Canyon Railway and travel down into the Canyon's South Rim for a guided tour of many lovely sights. Spend another full day exploring everything this amazing wonder has to offer and bask in the fresh mountain air and gorgeous scenery. This is one trip you will be talking about for years to come!
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#AllWhoWanderTravelCo #NotAllWhoWanderAreLost #Travel #Explore #Adventure #Journey #Wanderlust #InstaTravel #TravelGram #InstaGood #Vacation #Trip #Amtrak #Train #TrainTravel
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http://ow.ly/MF7w50waYwl
Get ready for a scenic trip of a lifetime from the City of Angels to the majestic Grand Canyon! Board Amtrak in Los Angeles and enjoy the picturesque scenery of the great American Southwest as you venture over to Arizona. Your next stop is the magnificent Grand Canyon, one of the Seven Natural Wonders of the World! Go where no automobile has ever gone before aboard the Grand Canyon Railway and travel down into the Canyon's South Rim for a guided tour of many lovely sights. Spend another full day exploring everything this amazing wonder has to offer and bask in the fresh mountain air and gorgeous scenery. This is one trip you will be talking about for years to come! . . . . . #AllWhoWanderTravelCo #NotAllWhoWanderAreLost #Travel #Explore #Adventure #Journey #Wanderlust #InstaTravel #TravelGram #InstaGood #Vacation #Trip #Amtrak #Train #TrainTravel . . http://ow.ly/MF7w50waYwl
Me love on the beach ❤️😍
Me love on the beach ❤️😍
Любишь вкусное мясо? Тебе сюда! Промыть мясо и залить чистой водой. Добавить приправы, соевый соус, оливковое масло и выжать лимон(оставшийся не выкидывай, а порежь на дольки и положи в воду). Дать постоять 12 часов в холодильнике. Жарю на электрогриле с температурой 150градусов 4-5 минут. 🔥 #gym #gymlife #workout #gymfreak #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #musclegain #cleaneating #россия #крд #краснодар #food #еда #мясо #вкусно
Любишь вкусное мясо? Тебе сюда! Промыть мясо и залить чистой водой. Добавить приправы, соевый соус, оливковое масло и выжать лимон(оставшийся не выкидывай, а порежь на дольки и положи в воду). Дать постоять 12 часов в холодильнике. Жарю на электрогриле с температурой 150градусов 4-5 минут. 🔥 #gym #gymlife #workout #gymfreak #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #musclegain #cleaneating #россия #крд #краснодар #food #еда #мясо #вкусно
[🏋🏻‍♂️Training 🏋🏻‍♂️] Aujourd’hui c’était la séance Cardio du programme... bon ben aujourd’hui le Cardio était au placard 😏
@arno_ceo_physiquedereve 🤜🏼🤛🏾 chez @onair_maisonsalfort 👌🏼
#nikorun94kara #valdemarneest #onairmaisonsalfort #health #fitness #fit #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
"El gym mas grande de costa rica 🌏 la imagen lo dice todo" 🔥⁠
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#world #worldgym #gym #power #strength #strong  #fitness #workout #motivation #health #lifestyle #training #healthy #exercise #train #fitnessmotivation #dedication
"El gym mas grande de costa rica 🌏 la imagen lo dice todo" 🔥⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #world #worldgym #gym #power #strength #strong #fitness #workout #motivation #health #lifestyle #training #healthy #exercise #train #fitnessmotivation #dedication
*Internally yells “MERICAH!!!” 😆 loved seeing the flags waving and train passing. Beautifully an American sight. 🇺🇸 🤟🏻
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#travel #travelphotography #america #flag #usa #train #railroad #american #waving #wavingflag #beautiful #outside #marietta #mariettasquare #awesome #video #mericuh #atlanta #atl #georgia #southerncharm #southerncharm #traveling #sky #calming #calmingvideos #violentlyamerican #freedom #monopoly #lovelife
Hard Work Always Beats Talent! 😤💪
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The 6 time Super Bowl champ knows what’s more important between talent and hard work. He is a true example that hard work pays off. Not everyone is born with a well proportioned and athletic body. Most of us have to work for it ten times harder than those guys in order to achieve what they do in a drastically shorter period.
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But you should see this as a positive thing. This way you can spend more time focusing on yourself and your body. You learn more about nutrition and what goes into your body and you master every single exercise and how to utilize it in order to benefit your body.
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Create good habits, eat clean and work out 5-6 days a week. The results will come with time just be patient and don’t give up. You have nothing to lose.
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Follow us ⤴️⤴️ @thefitnessfile for more posts
Tag your friends
Thanks for following🙏
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#fit#fitness#exercise#workout #train #training #exercises #workouts #fattofit #weight #coach #onlinecoach #fitnesscoach #coaching #transformation#musclegain#fatloss #motivation #gym #getfit #quote #fitnesstips #quoteoftheday #fitnessquote #tombrady #focus #hardwork #grind 
#nfl #football
Hard Work Always Beats Talent! 😤💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The 6 time Super Bowl champ knows what’s more important between talent and hard work. He is a true example that hard work pays off. Not everyone is born with a well proportioned and athletic body. Most of us have to work for it ten times harder than those guys in order to achieve what they do in a drastically shorter period. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But you should see this as a positive thing. This way you can spend more time focusing on yourself and your body. You learn more about nutrition and what goes into your body and you master every single exercise and how to utilize it in order to benefit your body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Create good habits, eat clean and work out 5-6 days a week. The results will come with time just be patient and don’t give up. You have nothing to lose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow us ⤴️⤴️ @thefitnessfile for more posts Tag your friends Thanks for following🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fit#fitness#exercise#workout #train #training #exercises #workouts #fattofit #weight #coach #onlinecoach #fitnesscoach #coaching #transformation#musclegain#fatloss #motivation #gym #getfit #quote #fitnesstips #quoteoftheday #fitnessquote #tombrady #focus #hardwork #grind #nfl #football
Taking it back to 2017 with this one. Wow, it really doesn't seem like it's been that long ago. Since then you've become the 3X overall winner at the @kyopenbodybuildingofficial taking home 5 trophies, you went figure, and you did it all while going to school, & raising your kiddos. Legit super mom. Give her a follow!
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#npckentucky #bodybuilding #npc #npckentuckyopen #overallwin #strongmom #figurecompetitor #wpd #carbload #fitmom #swole #ifbb #fitfam #colleenshort #biceps #figure #train #eatcleantraindirty #traindirty #bac #bowlinggreenathleticclub #bowlinggreen #kentucky #louisville #nashville
Taking it back to 2017 with this one. Wow, it really doesn't seem like it's been that long ago. Since then you've become the 3X overall winner at the @kyopenbodybuildingofficial taking home 5 trophies, you went figure, and you did it all while going to school, & raising your kiddos. Legit super mom. Give her a follow! * * * _ #npckentucky #bodybuilding #npc #npckentuckyopen #overallwin #strongmom #figurecompetitor #wpd #carbload #fitmom #swole #ifbb #fitfam #colleenshort #biceps #figure #train #eatcleantraindirty #traindirty #bac #bowlinggreenathleticclub #bowlinggreen #kentucky #louisville #nashville
Cycling. Walking. Using public transportation. One day a year is set aside to try and avoid using cars. How easy is it to ditch the car for a day? ⠀
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📷 John Gibbons #CarFreeDay #carfree #walk #run #bike #cycle #cycling #publictransportation #train #bus #lightrail #metro #transit #unsplash
Cycling. Walking. Using public transportation. One day a year is set aside to try and avoid using cars. How easy is it to ditch the car for a day? ⠀ .⠀ .⠀ .⠀ .⠀ 📷 John Gibbons #CarFreeDay #carfree #walk #run #bike #cycle #cycling #publictransportation #train #bus #lightrail #metro #transit #unsplash
Class 20's 20 205 and 189 at Horsted Keynes on the Bluebell Railway, 2017
#class20 #horstedkeynes #bluebellrailway #train #railway
Class 20's 20 205 and 189 at Horsted Keynes on the Bluebell Railway, 2017 #class20 #horstedkeynes #bluebellrailway #train #railway
There are no weekends off, when you’re chasing your goals! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ Con estos cracks!! @mauroalarcon @jorgebedondlr  y la durísima @luaguirremd en mi 2do Hogar en Ambato @secoyabox 🔥 ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Crossfit #Crossfiters #Crossfitpartners #Team #cadadiamasfuerte #CrossfitGirls #MiFelicidad 💪🏽♥️🏋🏻‍♀️ #happiness #strongerdaybyday #Eat #Sleep #Train #Repeat#GoodVibesOnly #Atittude #SiempreFit #NuncaInfit #Living #Young #Wild #Free #YOLO #HWPO
There are no weekends off, when you’re chasing your goals! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ Con estos cracks!! @mauroalarcon @jorgebedondlr y la durísima @luaguirremd en mi 2do Hogar en Ambato @secoyabox 🔥 ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Crossfit #Crossfiters #Crossfitpartners #Team #cadadiamasfuerte #CrossfitGirls #MiFelicidad 💪🏽♥️🏋🏻‍♀️ #happiness #strongerdaybyday #Eat #Sleep #Train #Repeat#GoodVibesOnly #Atittude #SiempreFit #NuncaInfit #Living #Young #Wild #Free #YOLO #HWPO
50°04’N 14°25’E
50°04’N 14°25’E
"El gym mas grande de costa rica 🌏 la imagen lo dice todo" 🔥⁠
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#world #worldgym #gym #power #strength #strong  #fitness #workout #motivation #health #lifestyle #training #healthy #exercise #train #fitnessmotivation #dedication⁠
"El gym mas grande de costa rica 🌏 la imagen lo dice todo" 🔥⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #world #worldgym #gym #power #strength #strong #fitness #workout #motivation #health #lifestyle #training #healthy #exercise #train #fitnessmotivation #dedication⁠
I really like trains. They always give me a sense of wonder and adventure. Sometimes I imagine riding one like this for that illegal freedom adrenaline, but know I probably would never be brave enough to do it. Hanging out near them is enough for the feeling I suppose 
#traincar #adventure #aesthetic #wisconsin #train #nature #graffiti #wonder #latesummervibes
I really like trains. They always give me a sense of wonder and adventure. Sometimes I imagine riding one like this for that illegal freedom adrenaline, but know I probably would never be brave enough to do it. Hanging out near them is enough for the feeling I suppose #traincar #adventure #aesthetic #wisconsin #train #nature #graffiti #wonder #latesummervibes
Trapeze routine done and dusted! 🤩 Pretty happy with my solo because my bottom leg didn't slip from the bar to embarrass me in front of the audience 😁 Thank you @pippa_dufrayer for trusting me with your signature trick! Love you! 😘
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#statictrapeze #aerialarts #circusfitness #circuseverydamnday #aerialtrick #aerialfitness #fitness #aerialangels #aeriallovers #workout #aerialbeauty #stretching #train #training #cirque #health #strength #circuslife #hkfitness #active #strong #motivation #instagood #aerialdance #lifestyle #weheartaerial #flexibility #aerialnation #dancetrapeze #stronggirls
Trapeze routine done and dusted! 🤩 Pretty happy with my solo because my bottom leg didn't slip from the bar to embarrass me in front of the audience 😁 Thank you @pippa_dufrayer for trusting me with your signature trick! Love you! 😘 . . . #statictrapeze #aerialarts #circusfitness #circuseverydamnday #aerialtrick #aerialfitness #fitness #aerialangels #aeriallovers #workout #aerialbeauty #stretching #train #training #cirque #health #strength #circuslife #hkfitness #active #strong #motivation #instagood #aerialdance #lifestyle #weheartaerial #flexibility #aerialnation #dancetrapeze #stronggirls
Call it a city or town!!! It's rich with culture, has a history that dates back a few thousand years. Birth place of one of the greatest teacher, scholar, scientist, president etc. Loved to visit this place. #canon1300d #nofilter #travel #travelphotography #sea #sunset #pambanbridge #rameswaram #train #boat #travellerdreamz #abjabdulkalamsir
Call it a city or town!!! It's rich with culture, has a history that dates back a few thousand years. Birth place of one of the greatest teacher, scholar, scientist, president etc. Loved to visit this place. #canon1300d #nofilter #travel #travelphotography #sea #sunset #pambanbridge #rameswaram #train #boat #travellerdreamz #abjabdulkalamsir
That time I bought a ticket to the North 
#north #south #korea #dorasan #dorasanstation #dmz #demilitarizedzone #train #history #learning #travels #daytrip
#orientexpress #train #geekerie
Self-investment ——————————————————
The best investment you can ever make is in yourself. The definition of self-investment is really simple for me to start with. It is simply investing or contributing time and energy in myself and and in my happiness. Whether it’s investing in developing yourself personally or professionally, developing a skill you already have, learning a completely new skill, or making healthy lifestyle choices, you need to give to yourself first before you can give to others or expect others to give to you.
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So why is investing in yourself so important?

Investing in yourself is the only one guaranteed investment you can make. Not only are you the person you have to spend the most time with, you also get to see an immediate return on the investments you make in yourself. By investing in yourself you are also ensuring that you are well-taken care of in the future.
I see people throwing away £100 plus every weekend on alcohol and takeaways but the idea of spending that money on Personal Training is considered madness. At the end of the day I’m never going to preach to someone to invest in themselves in a way they don’t want to but all I will say is that getting into fitness changed my life for the better and I’m 100% sure it would change yours to.
Self-investment —————————————————— The best investment you can ever make is in yourself. The definition of self-investment is really simple for me to start with. It is simply investing or contributing time and energy in myself and and in my happiness. Whether it’s investing in developing yourself personally or professionally, developing a skill you already have, learning a completely new skill, or making healthy lifestyle choices, you need to give to yourself first before you can give to others or expect others to give to you. ————————————— So why is investing in yourself so important? Investing in yourself is the only one guaranteed investment you can make. Not only are you the person you have to spend the most time with, you also get to see an immediate return on the investments you make in yourself. By investing in yourself you are also ensuring that you are well-taken care of in the future. I see people throwing away £100 plus every weekend on alcohol and takeaways but the idea of spending that money on Personal Training is considered madness. At the end of the day I’m never going to preach to someone to invest in themselves in a way they don’t want to but all I will say is that getting into fitness changed my life for the better and I’m 100% sure it would change yours to.
Today I ask you push through the tiredness, the lack of motivation and you get that meal prep done! Your week depends on this, your meals are begging you, YOU got this! 💪😂
Today I ask you push through the tiredness, the lack of motivation and you get that meal prep done! Your week depends on this, your meals are begging you, YOU got this! 💪😂
Свои достижения себе я не зачел, 
Я не гордый, о таком не думаю я ни о чем. 
Да и все мои рекорды, думаю я, ни о чем. 
Главное то, что я снова чем-то увлечен. (C) Влади
#fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise #mensphysique #mensfashion
Свои достижения себе я не зачел, Я не гордый, о таком не думаю я ни о чем. Да и все мои рекорды, думаю я, ни о чем. Главное то, что я снова чем-то увлечен. (C) Влади #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise #mensphysique #mensfashion
My love ❤️😍
My love ❤️😍
Kita memiliki jam biologis luar biasa yang diberikan oleh alam di dalam tubuh kita.  Berbagai fungsi terjadi di tubuh kita ketika kita tidur.  Fungsi yang paling penting adalah detoksifikasi yang terjadi selama jam tidur kita.
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Jadi idealnya antara jam 11 malam sampai 3 pagi, sebagian besar sirkulasi darah kita terkonsentrasi di hati kita.  Hati menjadi lebih besar ketika diisi dengan lebih banyak darah.  Inilah saatnya hati mengalami proses detoksifikasi.  Tetapi, jika Anda tidak bisa tidur selama jam ini, hati tidak dapat menjalankan fungsinya dengan lancar.  Kantung empedu Anda juga terlibat dalam proses ini. .
So, Mari tidur sebelum jam 11 yuk!
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Biar makin paham, yuk ikut program di Coaching Class nya. Kamu akan dapetin : EDUKASI, TIPS, INFORMASI, dan GARANSI 😎 KLIK LINK DI BIO @nandosetya_24fit 👉 bit.ly/fitjourney credit @onehealthynation
Kita memiliki jam biologis luar biasa yang diberikan oleh alam di dalam tubuh kita. Berbagai fungsi terjadi di tubuh kita ketika kita tidur. Fungsi yang paling penting adalah detoksifikasi yang terjadi selama jam tidur kita. . Jadi idealnya antara jam 11 malam sampai 3 pagi, sebagian besar sirkulasi darah kita terkonsentrasi di hati kita. Hati menjadi lebih besar ketika diisi dengan lebih banyak darah. Inilah saatnya hati mengalami proses detoksifikasi. Tetapi, jika Anda tidak bisa tidur selama jam ini, hati tidak dapat menjalankan fungsinya dengan lancar. Kantung empedu Anda juga terlibat dalam proses ini. . So, Mari tidur sebelum jam 11 yuk! . Biar makin paham, yuk ikut program di Coaching Class nya. Kamu akan dapetin : EDUKASI, TIPS, INFORMASI, dan GARANSI 😎 KLIK LINK DI BIO @nandosetya_24fit 👉 bit.ly/fitjourney credit @onehealthynation
𝑫𝒐 𝒚𝒐𝒖 𝒆𝒗𝒆𝒓 𝒇𝒆𝒆𝒍 𝒍𝒊𝒌𝒆 𝒂 𝒑𝒍𝒂𝒔𝒕𝒊𝒄 𝒃𝒂𝒈?

El bolso sale bien bonito, mas nadie parecía querer llevárselo:(.
𝑫𝒐 𝒚𝒐𝒖 𝒆𝒗𝒆𝒓 𝒇𝒆𝒆𝒍 𝒍𝒊𝒌𝒆 𝒂 𝒑𝒍𝒂𝒔𝒕𝒊𝒄 𝒃𝒂𝒈? El bolso sale bien bonito, mas nadie parecía querer llevárselo:(.
石川県白山市のJR西日本 白山総合車両所の一般公開行ってきました。新幹線の整備をしている所々です。

#新幹線
#かがやき
#白山市
#電車
#旅行
#国内旅行
#旅行好き#景色#travel #travelphotography 
#japan 
#train
#japaneseculture 
#撮り鉄
#乗り物
#鉄道
#鉄道写真
#jr西日本 
#金沢
#石川県
#北陸新幹線
石川県白山市のJR西日本 白山総合車両所の一般公開行ってきました。新幹線の整備をしている所々です。 #新幹線 #かがやき #白山市 #電車 #旅行 #国内旅行 #旅行好き#景色#travel #travelphotography #japan #train #japaneseculture #撮り鉄 #乗り物 #鉄道 #鉄道写真 #jr西日本 #金沢 #石川県 #北陸新幹線
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