#tkdtraining

#已发帖 13145
Team Just For Kicks San Diego CALIFORNIA 🇺🇸 Taekwon-do  #taekwondo #tkdtraining #taekwondokids  #sunnysandiego #sandiego #619 #sandiegomartialarts
Team Just For Kicks San Diego CALIFORNIA 🇺🇸 Taekwon-do #taekwondo #tkdtraining #taekwondokids #sunnysandiego #sandiego #619 #sandiegomartialarts
Today was supposed to be our first Monaghan TKD competition on the year. .
We are so super gutted that this year hasn’t gone to plan as this was going to be the start of something great with our competitions, we planned to invite our friends along and get to use our newly designed medals. .
Sending love and well wishes to all our friends in the TKD world and hopefully it won’t be too long till we see each other again as for now here is a virtual medal for you all. A special mention to our own club members for keeping up their training and continuing to work so super hard. .
D&G 🥋🧡 #monaghantkd #tkd #tkdcompetition #tkdathome #tkdlife #tkdfamily #tkdtraining #tkdgirl #tkdboy #tkdlove
Today was supposed to be our first Monaghan TKD competition on the year. . We are so super gutted that this year hasn’t gone to plan as this was going to be the start of something great with our competitions, we planned to invite our friends along and get to use our newly designed medals. . Sending love and well wishes to all our friends in the TKD world and hopefully it won’t be too long till we see each other again as for now here is a virtual medal for you all. A special mention to our own club members for keeping up their training and continuing to work so super hard. . D&G 🥋🧡 #monaghantkd #tkd #tkdcompetition #tkdathome #tkdlife #tkdfamily #tkdtraining #tkdgirl #tkdboy #tkdlove
taekwondo_worldcup🎖🥋🏆
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tkdlove 🥇 #tkdkids 🥇 #tkditf 🥇 #tkd 🥇 #tkdforlife 🥇 #tkdgirls 🥇 #tkdgirl 🥇 #tkdlife 🥇 #tkdfamily 🥇 #tkdtraining 🥇 #taekwondo 🥇 #taekwondogirl 🥇 #ninja 🥇#fights 🥇 #fitness #تکواندوکار 🥇#تکواندو_ایرانی 🥇#تکواندو
taekwondo_worldcup🎖🥋🏆 . . . . . tkdlove 🥇 #tkdkids 🥇 #tkditf 🥇 #tkd 🥇 #tkdforlife 🥇 #tkdgirls 🥇 #tkdgirl 🥇 #tkdlife 🥇 #tkdfamily 🥇 #tkdtraining 🥇 #taekwondo 🥇 #taekwondogirl 🥇 #ninja 🥇#fights 🥇 #fitness #تکواندوکار 🥇#تکواندو_ایرانی 🥇#تکواندو
Hello all 👋🏼
WHITE TIGER IS BACK! 👊🏼🥋
I hope all of you are staying safe and healthy. 🙏🏼
We were closed for almost three months due to Coronavirus, but we are going to finally open back up this coming Monday JUNE 1st 🙌🏼
We will get through this and we will fight back hard by training our body & mind strong through Taekwondo. 
We are very excited to see you guys back! 🤩🤩
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#whitetigertkd #taekwondo #martialarts #tkd #tomballtkd #cypresstkd #afterschoolprogram #workout #cypress #tomball #tkdfamily #tkdlife #tkdtraining #healthylifestyle #mindbodysoul
Hello all 👋🏼 WHITE TIGER IS BACK! 👊🏼🥋 I hope all of you are staying safe and healthy. 🙏🏼 We were closed for almost three months due to Coronavirus, but we are going to finally open back up this coming Monday JUNE 1st 🙌🏼 We will get through this and we will fight back hard by training our body & mind strong through Taekwondo. We are very excited to see you guys back! 🤩🤩 . . . . . . . . . . . #whitetigertkd #taekwondo #martialarts #tkd #tomballtkd #cypresstkd #afterschoolprogram #workout #cypress #tomball #tkdfamily #tkdlife #tkdtraining #healthylifestyle #mindbodysoul
تست كنين دوستان 😁✌️لايك كنيد
دقت مهمترينه به نظرم 
سرعت بدون دقت = امتياز نيست
قدرت بدون دقت = امتياز نيست
ولي شما دقت داشته باشين سرعت كم باشه ميتونين امتياز بگيرين  يا قدرتون كم باشه دقت داشته باشين تاچ كلاه ميتونين امتياز بگيرين
اين تمرين ها شايد يهونيي پيش بياد ولي چند سال اين مدل تمرينات انواع ديگش رو كار كرديم كه ميتونيم الان يهويي تمرين بسازيم پس همه مدل تمرين رو تست كنين يبار حداقا شايد يه روز به كارتون بياد
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Do 🌹not forget to .
✅ Follow
❤️ Like
📝 Comment
📲 Share and tag friends
💾 Save . . .
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#taekwondoiran #taekwondoo #taekwondo #taekwondolove #tkd #دفاعشخصی #tkdtunisia #taekwondovideo #tkdfamily #tkdsparring #taekwondosparring
 #tkdlife #selfdefense #farshad_sooroo #للتكواندو #qatartaekwondo #omantaekwondo #omantkd #تكواندوايران #تكواندو #qatartkd #تكواندو_بانوان #تكواندو_عمان #تمرين #farshad_sooroo #sidekicks #tkdtraining #tkdgirl #taekwondo
 #worldtaekwondo
تست كنين دوستان 😁✌️لايك كنيد دقت مهمترينه به نظرم سرعت بدون دقت = امتياز نيست قدرت بدون دقت = امتياز نيست ولي شما دقت داشته باشين سرعت كم باشه ميتونين امتياز بگيرين يا قدرتون كم باشه دقت داشته باشين تاچ كلاه ميتونين امتياز بگيرين اين تمرين ها شايد يهونيي پيش بياد ولي چند سال اين مدل تمرينات انواع ديگش رو كار كرديم كه ميتونيم الان يهويي تمرين بسازيم پس همه مدل تمرين رو تست كنين يبار حداقا شايد يه روز به كارتون بياد . . . . @farshad_sooroo Do 🌹not forget to . ✅ Follow ❤️ Like 📝 Comment 📲 Share and tag friends 💾 Save . . . . . #taekwondoiran #taekwondoo #taekwondo #taekwondolove #tkd #دفاعشخصی #tkdtunisia #taekwondovideo #tkdfamily #tkdsparring #taekwondosparring #tkdlife #selfdefense #farshad_sooroo #للتكواندو #qatartaekwondo #omantaekwondo #omantkd #تكواندوايران #تكواندو #qatartkd #تكواندو_بانوان #تكواندو_عمان #تمرين #farshad_sooroo #sidekicks #tkdtraining #tkdgirl #taekwondo #worldtaekwondo
Seeing students progress through the ranks is one thing but watching them grow up and mature into fine adults is honestly one of the best processes that’s we’re glad to be apart of! We’re honestly loving this throw back of Mr. Mirzadeh! 🥺👌 •
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#tkd #tkdlife #tkdfamily #tkdtraining #tkdboy #taekwondo #taekwondolife #dojang #student #growth #growinguptoofast #adult #progress #progresspic #stayhome #staysafe #stayhealthy
Seeing students progress through the ranks is one thing but watching them grow up and mature into fine adults is honestly one of the best processes that’s we’re glad to be apart of! We’re honestly loving this throw back of Mr. Mirzadeh! 🥺👌 • • • • #tkd #tkdlife #tkdfamily #tkdtraining #tkdboy #taekwondo #taekwondolife #dojang #student #growth #growinguptoofast #adult #progress #progresspic #stayhome #staysafe #stayhealthy
Thank you to moms and dads for all your support and bringing your kids to the park today! Exercise is so important for us to stay healthy and the conviviality of being together today was such a boost to our morale. It was great seeing you guys!✊🥋
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#practiceinthepark #beautifulday #tkdtraining #covidlife2020
Thank you to moms and dads for all your support and bringing your kids to the park today! Exercise is so important for us to stay healthy and the conviviality of being together today was such a boost to our morale. It was great seeing you guys!✊🥋 . . . #practiceinthepark #beautifulday #tkdtraining #covidlife2020
Без лишних слов)
Просто от души поздравляем всех сдавших сегодня аттестацию на пояса! 🎉😎💪👍🥋
#Минск #Беларусь #таэквондовкарантин #таэквондо #тхэквондовкарантин #тхэквондо #taekwondowt #taekwonDOIT #taekwondogirl #taekwondo #taekwondoBLR #taekwondolife #tkdlife #tkdtraining
Без лишних слов) Просто от души поздравляем всех сдавших сегодня аттестацию на пояса! 🎉😎💪👍🥋 #Минск #Беларусь #таэквондовкарантин #таэквондо #тхэквондовкарантин #тхэквондо #taekwondowt #taekwonDOIT #taekwondogirl #taekwondo #taekwondoBLR #taekwondolife #tkdlife #tkdtraining
Be Brave.
#training #tkd #speed #tkdtraining #wolfgym
When the injury can't stop you from competing .
وقتی آسیب هم نمیتونه مانع 
مسابقه دادنت بشه .
 #انگیزشی 
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پست قبلی رو نبینی ضرر کردی 😉 💫
فالو کنید و استوری ها و پستای جذابمون رو دنبال کنید 💥

Like and share or tag posts with your friends👌
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@TKDIRI
@TKDIRI
@TKDIRI

Thank’s for follow 🥀
_______________________________#tkdiri  #tkd #tkda黒ぶち 
#taekwondovideo #taekwondo #taekwondoo 
#تکواندو_حرفه_ای #تکواندوکاران 
#تکواندو_اصفهان
When the injury can't stop you from competing . وقتی آسیب هم نمیتونه مانع مسابقه دادنت بشه . #انگیزشی _______________________________ پست قبلی رو نبینی ضرر کردی 😉 💫 فالو کنید و استوری ها و پستای جذابمون رو دنبال کنید 💥 Like and share or tag posts with your friends👌 . @TKDIRI @TKDIRI @TKDIRI Thank’s for follow 🥀 _______________________________#tkdiri #tkd #tkda黒ぶち #taekwondovideo #taekwondo #taekwondoo #تکواندو_حرفه_ای #تکواندوکاران #تکواندو_اصفهان
تمرين كودكان 💛
سعي كنين آخراي تمرين كاري كنين خوششون بياد بازي باشه يجورايي برخورد خوب دوستانه
جوري باشه كه با ذوق و شوق جلسه بعد بيان تمرين 
از وسايلي كه دارين استفاده كنين واسه ساخت يه محيط بازي و تمرين .
هيچوقت سخت نگيرين يه بچه شيطونه انرژيش زياده سر گرمش كنين تخليه بشه واسه بچه ها بيشتر وقت بزارين .
هم لذت بخش تره واستون 
هم يه نسل خوب دارين ميسازين .
الفاظى كه به كار ميبرين براي بزرگترها واسه كوچيكترا شايد بد باشه سعي كنين برنامه هايي كه ميبينن هم دنبال كنين .
واسشون جالبه مثلا شما بدونين بن تن كي هست .
بايد مثل خودشون باشين مهم سنتون نيست .
حرف زياده در مورد نحوه برخورد و آموزش من شايد چند سال فقط هي تغيير دادم روش هي تست كردم رو گفتم
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اين ويدئو فكر كنم براي سال ٩٥ باشه اگه اشتباه نكنم.
 اينارو سيو كنين يروز به دردتون ميخوره
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. #taekwondolove #taekwondo #taekwondogirl #taekwondoitf #taekwondotraining #taekwondomylife #taekwondolife #taekwondoindonesia #taekwondofighter #tkd #taekwondoallday #tkdtraining #martialarts #taekwondo_man #taekwondokids #taekwondoo #taekwondokids #kick #trainingkids #tkdlife #taekwondofamily #تكواندو #تكواندوكودك#taekwondomom #taekwondo👊 #taekwondotime #kyorugi #taekwondo_wtf #karate #farshad_sooroo
تمرين كودكان 💛 سعي كنين آخراي تمرين كاري كنين خوششون بياد بازي باشه يجورايي برخورد خوب دوستانه جوري باشه كه با ذوق و شوق جلسه بعد بيان تمرين از وسايلي كه دارين استفاده كنين واسه ساخت يه محيط بازي و تمرين . هيچوقت سخت نگيرين يه بچه شيطونه انرژيش زياده سر گرمش كنين تخليه بشه واسه بچه ها بيشتر وقت بزارين . هم لذت بخش تره واستون هم يه نسل خوب دارين ميسازين . الفاظى كه به كار ميبرين براي بزرگترها واسه كوچيكترا شايد بد باشه سعي كنين برنامه هايي كه ميبينن هم دنبال كنين . واسشون جالبه مثلا شما بدونين بن تن كي هست . بايد مثل خودشون باشين مهم سنتون نيست . حرف زياده در مورد نحوه برخورد و آموزش من شايد چند سال فقط هي تغيير دادم روش هي تست كردم رو گفتم . اين ويدئو فكر كنم براي سال ٩٥ باشه اگه اشتباه نكنم. اينارو سيو كنين يروز به دردتون ميخوره . . . . . #taekwondolove #taekwondo #taekwondogirl #taekwondoitf #taekwondotraining #taekwondomylife #taekwondolife #taekwondoindonesia #taekwondofighter #tkd #taekwondoallday #tkdtraining #martialarts #taekwondo_man #taekwondokids #taekwondoo #taekwondokids #kick #trainingkids #tkdlife #taekwondofamily #تكواندو #تكواندوكودك#taekwondomom #taekwondo👊 #taekwondotime #kyorugi #taekwondo_wtf #karate #farshad_sooroo
@jumpingkicks Presents:
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👉  @golden.stache 🤛
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Reviewing some old videos and realized that I need to tuck that back foot. Would make for a “prettier” kick. Always learning. #songhamtaekwondo #taekwondo #tkd #tkdlife #tkdtraining #jumpingkicks #martialarts #martialartist #martialartslife #martialartslifestyle #jumpreversesidekick #ata #atastrong @jumpingkicks
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#jumpingkicks
#motivation
@jumpingkicks Presents: 💥 👉  @golden.stache 🤛 💥 • • • Reviewing some old videos and realized that I need to tuck that back foot. Would make for a “prettier” kick. Always learning. #songhamtaekwondo #taekwondo #tkd #tkdlife #tkdtraining #jumpingkicks #martialarts #martialartist #martialartslife #martialartslifestyle #jumpreversesidekick #ata #atastrong @jumpingkicks . . . #jumpingkicks #motivation
All good counter fighters know they must act before it's too late. When you are forced to the edge of the tatami you need to make a decision on what comes next, otherwise you'll run out of space and concede a warning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Making that decision on the last mat is too late! You need to know if you will initiate, avoid or hold  by the second last mat. This gives a more realistic buffer to act and to avoid conceding an exit. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Make it a habit to treating the ring space 1m squares less all around and committing to being proactive earlier before you run out of space. Possibilities are massively reduced with limited space. Give yourself every advantage possible by not getting squeezed to the edges before committing to act. .

Link in bio to full episode on YouTube
All good counter fighters know they must act before it's too late. When you are forced to the edge of the tatami you need to make a decision on what comes next, otherwise you'll run out of space and concede a warning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Making that decision on the last mat is too late! You need to know if you will initiate, avoid or hold by the second last mat. This gives a more realistic buffer to act and to avoid conceding an exit. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make it a habit to treating the ring space 1m squares less all around and committing to being proactive earlier before you run out of space. Possibilities are massively reduced with limited space. Give yourself every advantage possible by not getting squeezed to the edges before committing to act. . Link in bio to full episode on YouTube
About last night :) #taekwondotraining #itftaekwondo #tkdtraining
frontsidee
frontsidee
Speed… such a simple thing to imagine. We know it when we see it. A to B in the shortest possible time. But in Sparring speed has so many components that no simple measure tells the full story. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Is your physiology right? Are you strong enough to allow for a high rate of force development and have you developed your neuromuscular system enough to allow that to translate into an explosive movement?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Is your mindset right? If you hesitate, if you’re stressed, if you doubt yourself you won’t be as fast or fluid.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Is your distance good? Speed is distance divided by time, the greater the distance the longer the time it takes to cover it.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Is the rhythm under your control? He or she who dictates the rhythm of the fight dictates the moment of initiation. Have you ever had a race where you say ‘GO’?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So often athletes seek to improve their ‘reaction time’, imagining that if they could respond to what they see faster they would experience more success. You might improve over years from a reaction time of 0.25 seconds to 0.22 seconds, that’s not much. Act, don’t react. There’s so much more you can do to improve your ‘action time’. Clip from our latest #FightChatFriday episode on YouTube - Link in bio
Speed… such a simple thing to imagine. We know it when we see it. A to B in the shortest possible time. But in Sparring speed has so many components that no simple measure tells the full story. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is your physiology right? Are you strong enough to allow for a high rate of force development and have you developed your neuromuscular system enough to allow that to translate into an explosive movement?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is your mindset right? If you hesitate, if you’re stressed, if you doubt yourself you won’t be as fast or fluid.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is your distance good? Speed is distance divided by time, the greater the distance the longer the time it takes to cover it.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is the rhythm under your control? He or she who dictates the rhythm of the fight dictates the moment of initiation. Have you ever had a race where you say ‘GO’?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So often athletes seek to improve their ‘reaction time’, imagining that if they could respond to what they see faster they would experience more success. You might improve over years from a reaction time of 0.25 seconds to 0.22 seconds, that’s not much. Act, don’t react. There’s so much more you can do to improve your ‘action time’. Clip from our latest #FightChatFriday episode on YouTube - Link in bio
Tomorrow at 11am Eastern Time I’ll be teaching a live, 1 hour Kicking Seminar for @ommafitnesscenter 🔥 where I’ll be teaching a few of the drills, strategies and workouts that are in my ZDub Kicking Program (link in my bio to download now 🏃)⁣
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The cost is only $15 for 1hr worth of Kick Training. Message me or @mark_omard to reserve your spot. We already have tons of people joining in. ⁣
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The sale to purchase my Kicking Program for 50% off ends in 3 days 😭 Click the link in my bio and start your journey of becoming a better kicker NOW 😭⁣
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#tkdtraining #kicking #sparring #conormcgregor #jonjones #facekicks #headkicks #sportmartialarts #kickboxingworld #pointfighting #fullcontact #lightcontact #wakokickboxing #karatelife #tkdlife #pointsparring #fighterlife #mmalifestyle #mixedmartialarts #semicontact #wkfkarate #kickboxing⁣
Tomorrow at 11am Eastern Time I’ll be teaching a live, 1 hour Kicking Seminar for @ommafitnesscenter 🔥 where I’ll be teaching a few of the drills, strategies and workouts that are in my ZDub Kicking Program (link in my bio to download now 🏃)⁣ .⁣ ⁣ The cost is only $15 for 1hr worth of Kick Training. Message me or @mark_omard to reserve your spot. We already have tons of people joining in. ⁣ .⁣ The sale to purchase my Kicking Program for 50% off ends in 3 days 😭 Click the link in my bio and start your journey of becoming a better kicker NOW 😭⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #tkdtraining #kicking #sparring #conormcgregor #jonjones #facekicks #headkicks #sportmartialarts #kickboxingworld #pointfighting #fullcontact #lightcontact #wakokickboxing #karatelife #tkdlife #pointsparring #fighterlife #mmalifestyle #mixedmartialarts #semicontact #wkfkarate #kickboxing⁣
Hope your training goes well🔥
🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵
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a raiva q dá mds lkkkkkkk
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Ativem as notificações para mais memes!
Compartilhem com seus amigos/colegas de treino 🥋❤️
#wtkdmemesbr #tkdmemes #memesbr #😂✌🏻️ #tkdlife #cbtkd #tkdtraining #liganacionaltaekwondo #wtftkd
a raiva q dá mds lkkkkkkk . . Ativem as notificações para mais memes! Compartilhem com seus amigos/colegas de treino 🥋❤️ #wtkdmemesbr #tkdmemes #memesbr #😂✌🏻️ #tkdlife #cbtkd #tkdtraining #liganacionaltaekwondo #wtftkd
It’s Friday! 2-hour training of kicking drills + mountain climbing, burpees, sit-ups, planks, and squats is done. 🥋🔥💪 Let’s bring in the weekend #strong ✌️☀️
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Side note: 📺 #bts on YouTube .
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#tkd #tkdtraining #tkdgirl #tkdkids #tkdkick #tkditf #tkdwtf #martialarts #blackbelt #kick #taekwondo #taekwondotraining #taekwondogirl #taekwondofighter #wtf #training #trainingmotivation  #mountainclimbing #situps #burpees #stayhome #staysafe #stayhealthy #stayfit #staymotivated #sport #sports #kicks
It’s Friday! 2-hour training of kicking drills + mountain climbing, burpees, sit-ups, planks, and squats is done. 🥋🔥💪 Let’s bring in the weekend #strong ✌️☀️ . . . Side note: 📺 #bts on YouTube . . . #tkd #tkdtraining #tkdgirl #tkdkids #tkdkick #tkditf #tkdwtf #martialarts #blackbelt #kick #taekwondo #taekwondotraining #taekwondogirl #taekwondofighter #wtf #training #trainingmotivation #mountainclimbing #situps #burpees #stayhome #staysafe #stayhealthy #stayfit #staymotivated #sport #sports #kicks
The fight within the fight - Clip taken from our most recent #FightChatFriday breakdown on YouTube - Link in Bio

Within every contest in ITF Sparring there is another fight going on. Both fighters are looking to take control 3 main areas within the contest, which if they are successful it swings the balance of the match largely in their favour!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1 - Control of Distance/Range⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
The fighter who is in control of the range the fight takes place at has a huge advantage. Do you want to keep the action close, at range or in between both? The fighter who controls this and swings it towardstheir strengths and the advantages they have over that particular opponent will have a huge advantage.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2 - Control of Tempo⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Does a high or low intensity contest favour you the most? If you can dictate a lot of the action and in particular swing momentum in your favour more often. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3 - Control of Ring Position⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Where you are on tatami has a huge bearing on how the action unfolds. Of course warnings has a huge impact on high level contests and usually is the difference maker. Besides exits your ring position also is highly linked to the type of exchanges that can happen.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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These 3 areas are a great place to start when  looking to improve your sparring. Usually the fighter who dictates the most of these factors and can reap the rewards from these advantages will more than likely get the win.
The fight within the fight - Clip taken from our most recent #FightChatFriday breakdown on YouTube - Link in Bio Within every contest in ITF Sparring there is another fight going on. Both fighters are looking to take control 3 main areas within the contest, which if they are successful it swings the balance of the match largely in their favour!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 - Control of Distance/Range⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The fighter who is in control of the range the fight takes place at has a huge advantage. Do you want to keep the action close, at range or in between both? The fighter who controls this and swings it towardstheir strengths and the advantages they have over that particular opponent will have a huge advantage.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 - Control of Tempo⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Does a high or low intensity contest favour you the most? If you can dictate a lot of the action and in particular swing momentum in your favour more often. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3 - Control of Ring Position⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Where you are on tatami has a huge bearing on how the action unfolds. Of course warnings has a huge impact on high level contests and usually is the difference maker. Besides exits your ring position also is highly linked to the type of exchanges that can happen.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ These 3 areas are a great place to start when looking to improve your sparring. Usually the fighter who dictates the most of these factors and can reap the rewards from these advantages will more than likely get the win.
Love this photo, never give up on your dreams 🥰 thank you @manjitkalcutt for his lesson today, he was buzzing all the way home 🙂 #sidekick #taekwondo #martialarts #outsideisfree #tkd #tkdtraining
Love this photo, never give up on your dreams 🥰 thank you @manjitkalcutt for his lesson today, he was buzzing all the way home 🙂 #sidekick #taekwondo #martialarts #outsideisfree #tkd #tkdtraining
Black satin kickboxing/kung fu suit. Perfect for most martial arts training and super lightweight. Check our clearance page for more. .
Link in bio .
#kungfu #martialarts #martialartsequipment #training #karate #kickboxing #tkd #tkdtraining #taekwondo #kali #kravmaga #clearancesale #aikido
Black satin kickboxing/kung fu suit. Perfect for most martial arts training and super lightweight. Check our clearance page for more. . Link in bio . #kungfu #martialarts #martialartsequipment #training #karate #kickboxing #tkd #tkdtraining #taekwondo #kali #kravmaga #clearancesale #aikido
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tkdlove 🥇 #tkdkids 🥇 #tkditf 🥇 #tkd 🥇 #tkdforlife 🥇 #tkdgirls 🥇 #tkdgirl 🥇 #tkdlife 🥇 #tkdfamily 🥇 #tkdtraining 🥇 #taekwondo 🥇 #taekwondogirl 🥇 #ninja 🥇#fights 🥇 #fitness #تکواندوکار 🥇#تکواندو_ایرانی 🥇#تکواندو_بانوان
Check out our full #FightChatFriday breakdown of this contest now on our YouTube channel. Link in bio
Check out our full #FightChatFriday breakdown of this contest now on our YouTube channel. Link in bio
I had the opportunity to see @cali_tkd fight at US Open 2020 and she is amazing! @texas_taekwondo_lovers . i do not own the rights of this music. .
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#tusah #tkdtime #tkdlife #usat #instagram #tkdteam #dojang #instagramers #sports #training #tkdtraining #tkdwtf #daedo #southkorea #Fitness #addidas #tkdsparring #tkdfigther #kick #Texas #MOOTO #gym #WTF #taekwondoKick #Tkdgirl #tusah #taekwondo #mundotaekwondo
SoSo wanted to start using her bday gift and is determined to master them... this is going to be a great journey. We watched some of @samerymorastkd training videos on YouTube and she was stoked!! #tkd #tkdjourney #tkdlife #tkdlove #tkdtraining #tkdkids #tkdgirl #tkdweapons #nunchucks #nunchuckskills #tkdschool #beginnernunchucks #weaponstraining #martialarts #martialartstraining #martialartist 
Music: 恁时
Musician: EnjoyMusic
Site: https://enjoymusic.ai
SoSo wanted to start using her bday gift and is determined to master them... this is going to be a great journey. We watched some of @samerymorastkd training videos on YouTube and she was stoked!! #tkd #tkdjourney #tkdlife #tkdlove #tkdtraining #tkdkids #tkdgirl #tkdweapons #nunchucks #nunchuckskills #tkdschool #beginnernunchucks #weaponstraining #martialarts #martialartstraining #martialartist Music: 恁时 Musician: EnjoyMusic Site: https://enjoymusic.ai
For those who are driven enough to be serious about their development, there are certain areas which can be developed at home. For those who have the convenience of having somebody to train with, training options are greater. However in this blog post we will focus on areas you can improve on alone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
‼Tactical Knowledge ‼⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thankfully in this age, we have the convenience of Youtube. This provides a great opportunity to study. Study the greats, what they do, and more importantly how they do it. Make brain gains about the sport.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Make a list of questions and analyze either your own performance or others. Here are some examples of things you could analyze.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tempo the fighter likes, Distance , How they enter and exist exchanges, What fighting styles are evident, Are there any tendencies⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This will help you understand the ‘game’ much better and will develop your Martial Arts brain.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
‼Physical Attributes‼⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
One area which you can focus on training at home is your physical attributes. Physical components which martial artist could benefit from are; Kicking Ability ,Leg Strength , Flexibility, Mobility, Strength Training, Core Work, Cardio, Balance – For Kicking⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
There are many other areas which could be improved on, but there are some general areas which you can focus on to improve your physical skills to supplement your training. Of course the more specific the skill applies to Martial Arts the better, for example, of course overall flexibility will contribute to overall athleticism, but focusing on the main muscles of the legs might be more beneficial to your kicking.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Be sure to ask yourself, how does this training translate to my goal? Unfortunately one of the biggest myths in Martial Arts training is thinking general abilities transfer to specific task. Training must be representative of the task you intend on training for. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
@tkdcoach_academy 📸@pahyfahy
For those who are driven enough to be serious about their development, there are certain areas which can be developed at home. For those who have the convenience of having somebody to train with, training options are greater. However in this blog post we will focus on areas you can improve on alone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‼Tactical Knowledge ‼⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thankfully in this age, we have the convenience of Youtube. This provides a great opportunity to study. Study the greats, what they do, and more importantly how they do it. Make brain gains about the sport.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make a list of questions and analyze either your own performance or others. Here are some examples of things you could analyze.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tempo the fighter likes, Distance , How they enter and exist exchanges, What fighting styles are evident, Are there any tendencies⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This will help you understand the ‘game’ much better and will develop your Martial Arts brain.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‼Physical Attributes‼⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ One area which you can focus on training at home is your physical attributes. Physical components which martial artist could benefit from are; Kicking Ability ,Leg Strength , Flexibility, Mobility, Strength Training, Core Work, Cardio, Balance – For Kicking⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are many other areas which could be improved on, but there are some general areas which you can focus on to improve your physical skills to supplement your training. Of course the more specific the skill applies to Martial Arts the better, for example, of course overall flexibility will contribute to overall athleticism, but focusing on the main muscles of the legs might be more beneficial to your kicking.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be sure to ask yourself, how does this training translate to my goal? Unfortunately one of the biggest myths in Martial Arts training is thinking general abilities transfer to specific task. Training must be representative of the task you intend on training for. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @tkdcoach_academy 📸@pahyfahy
Smash through targets with Mooto.⁠
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MootoMartialArts.co.uk⁠
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#mooto #mootouk #apparel #trainingwear #tkd #taekwondo #tkdlife #moototeam #taekwondotraining #blackbelt #pointsparring #pointfighter #highkick #tkdgirls #tkdtraining
Shoutout from our Tega Cay, SC Location! 1st Location to open since closing on 3/16 due to COVID-19. We miss you all and just can’t wait to see everyone in class very soon!
#tkd #tigerkims #tigerkimstkd #taekwondo #tkdcorona #beatcoronavirus👊👊👊 #covid19 #weareback #readytowork #letsgo #workout #tkdlife #tkdfamily #tkdtraining #tkdkids #tkdlove #tkdamerica #taekwondotraining
Shoutout from our Tega Cay, SC Location! 1st Location to open since closing on 3/16 due to COVID-19. We miss you all and just can’t wait to see everyone in class very soon! #tkd #tigerkims #tigerkimstkd #taekwondo #tkdcorona #beatcoronavirus👊👊👊 #covid19 #weareback #readytowork #letsgo #workout #tkdlife #tkdfamily #tkdtraining #tkdkids #tkdlove #tkdamerica #taekwondotraining
Каждый год проходят аттестации на следующий пояс. Какой у вас сейчас пояс?🤔
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Certifications to the next belt are held every year.  What is your belt now? 🤔
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Напоминаем, что продолжается набор в группы девочек и мальчиков от 5 лет!
📍Верхняя Курья «ТЦ Курья» ул. 5 линия 1 В
📍Нагорный, Ераничи, Роща Фитнес студия «Zaryad» ул. Веры Засулич 42 А
📍Кондратово «Дом спорта» ул. Карла Маркса 1 Б
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✅Запись на сайте в шапке профиля или по телефону.📞
❗Пробное занятие бесплатно❗
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Ph @zzz_marina
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Сонсудо -лайт. Официальный представитель Khan и Kp&p в Пермском крае.
astperm.ru
@edinoborstva.perm
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#tkdgirl #tkdboy #taekwondo #rus #russia #tkdfamily #championship #sportlife #tkdkonline #tkdlove #taekwondoo #taekwondoe #sportlife #sportstyle #world#worldsport #worldsports #taekwondotraining #taekwondofamily
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 #спорт #топ  #sport #tkd #tkdlife#sports #tkdkids #tkdtraining #taekwondomylife#tkdgirls
Каждый год проходят аттестации на следующий пояс. Какой у вас сейчас пояс?🤔 ~ ~ ~ ~ Certifications to the next belt are held every year.  What is your belt now? 🤔 ~ ~ ~ ~ Напоминаем, что продолжается набор в группы девочек и мальчиков от 5 лет! 📍Верхняя Курья «ТЦ Курья» ул. 5 линия 1 В 📍Нагорный, Ераничи, Роща Фитнес студия «Zaryad» ул. Веры Засулич 42 А 📍Кондратово «Дом спорта» ул. Карла Маркса 1 Б ~ ~ ~ ✅Запись на сайте в шапке профиля или по телефону.📞 ❗Пробное занятие бесплатно❗ ~ Ph @zzz_marina ~ Сонсудо -лайт. Официальный представитель Khan и Kp&p в Пермском крае. astperm.ru @edinoborstva.perm ⠀ #tkdgirl #tkdboy #taekwondo #rus #russia #tkdfamily #championship #sportlife #tkdkonline #tkdlove #taekwondoo #taekwondoe #sportlife #sportstyle #world#worldsport #worldsports #taekwondotraining #taekwondofamily#спорт #топ  #sport #tkd #tkdlife#sports #tkdkids #tkdtraining #taekwondomylife#tkdgirls
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Para seguir aprendiendo y compartiendo.... .
. "Hazlo lo mejor que puedas hasta que sepas más. Entonces, cuando sepas más, hazlo mejor" .
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Para mis pequeños saltamontes!!! .
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#tkditfarg #bastadefuncionalcondobok 
#tkdkids #tkdlove #tkdtraining

@elpatiosr 
@lisandrofitness 
@megatlon
. . Para seguir aprendiendo y compartiendo.... . . "Hazlo lo mejor que puedas hasta que sepas más. Entonces, cuando sepas más, hazlo mejor" . . Para mis pequeños saltamontes!!! . . . #tkditfarg #bastadefuncionalcondobok #tkdkids #tkdlove #tkdtraining @elpatiosr @lisandrofitness @megatlon
bad tech but i figured id try for it anyways
bad tech but i figured id try for it anyways
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