#thisweekoninstagram

#已发帖 182567
Designer, illustrator and mushroom enthusiast Sarah Graham (@ohemsarahgee) became interested in fungi about six years ago. “I started to seek out solitude in nature, which turned into an unquenchable curiosity to understand the things around me,” she says. This October, Sarah is taking part in #inktober, an annual challenge where artists all over the world create one ink drawing each day of the month.⁣
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#ThisWeekOnInstagram show us how you express yourself through the things you love. ❤️⁣ ⁣
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Please submit your own photos and videos to the project using the #ThisWeekOnInstagram hashtag. Any tagged visual shared with the hashtag is eligible for the project and, if selected, to be featured.⁣⁣
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Illustrations by @ohemsarahgee
#saudi #saudiarabia #jeddah #realmadrid #saudiwomen #yemen #ksa #usa #america #kingdom #picture #pic #pictures #followforfollowback #follow #following #likeforlikes #uae
Designer, illustrator and mushroom enthusiast Sarah Graham (@ohemsarahgee) became interested in fungi about six years ago. “I started to seek out solitude in nature, which turned into an unquenchable curiosity to understand the things around me,” she says. This October, Sarah is taking part in #inktober, an annual challenge where artists all over the world create one ink drawing each day of the month.⁣ ⁣ #ThisWeekOnInstagram show us how you express yourself through the things you love. ❤️⁣ ⁣ ⁣ Please submit your own photos and videos to the project using the #ThisWeekOnInstagram hashtag. Any tagged visual shared with the hashtag is eligible for the project and, if selected, to be featured.⁣⁣ ⁣ Illustrations by @ohemsarahgee #saudi #saudiarabia #jeddah #realmadrid #saudiwomen #yemen #ksa #usa #america #kingdom #picture #pic #pictures #followforfollowback #follow #following #likeforlikes #uae
We were supposed to head back out to the gorge today, but due to some unforeseen circumstances, we ended up right back at home with all of our stuff packed and nowhere to go. It’s been a while coming now that David and I needed a hot minute together to just breathe and take everything in that’s changed in our lives the last two months. But the Powers That Be decided there should be other plans and despite a little disappointment that I wasn’t hiking and eating Miguel’s pizza, the day turned out pretty great!
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It’s a hard lesson to learn to sit back and let someone else take control. It seems like we might be at that point in life though. I’m going to spend more time trusting and less time stressing; more time with family and friends that make things better, and less time concerning myself with those that don’t support the hard choices I have to make right now.
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Life is what you make it and I’m going to do my best to make our lives something to remember.
We were supposed to head back out to the gorge today, but due to some unforeseen circumstances, we ended up right back at home with all of our stuff packed and nowhere to go. It’s been a while coming now that David and I needed a hot minute together to just breathe and take everything in that’s changed in our lives the last two months. But the Powers That Be decided there should be other plans and despite a little disappointment that I wasn’t hiking and eating Miguel’s pizza, the day turned out pretty great! . It’s a hard lesson to learn to sit back and let someone else take control. It seems like we might be at that point in life though. I’m going to spend more time trusting and less time stressing; more time with family and friends that make things better, and less time concerning myself with those that don’t support the hard choices I have to make right now. . Life is what you make it and I’m going to do my best to make our lives something to remember.
< Still ruht der See >
Wenn es Abend wird und sich die Sonne hinter die Berge verzieht, wird es ruhig am Lake Windermere...
[unbezahlte Verlinkungen]
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📍 Bowness-on-Windermere, Cumbria
📷 Canon EOS 60D // Lightroom Classic CC
📆 April 2018
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#photooftheday #picoftheday #thisweekoninstagram #jw #jwvisuals #jw_snapshots #jw_photographers #globetrotter #weltenbummler #exploreourearth #nationalgeographic #momentkeepers #canondeutschland #canon #60d #cfv @chipfotovideo #liveforthestory
#lakedistrict #uk #britain #cumbria #lakewindermere #sunset #sonnenuntergang
< Still ruht der See > Wenn es Abend wird und sich die Sonne hinter die Berge verzieht, wird es ruhig am Lake Windermere... [unbezahlte Verlinkungen] . 📍 Bowness-on-Windermere, Cumbria 📷 Canon EOS 60D // Lightroom Classic CC 📆 April 2018 . /////////////// . #photooftheday #picoftheday #thisweekoninstagram #jw #jwvisuals #jw_snapshots #jw_photographers #globetrotter #weltenbummler #exploreourearth #nationalgeographic #momentkeepers #canondeutschland #canon #60d #cfv @chipfotovideo #liveforthestory #lakedistrict #uk #britain #cumbria #lakewindermere #sunset #sonnenuntergang
🍁🍁Beautiful 💛
🍁🍁Beautiful 💛
Texture Thursday 🏝
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Found this sand dune near Pinnacles desert couple days back on our road trip with @kachsza & @magnus_aller 🇦🇺
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Haven't been posting any drone shots recently 🤔 cause I've been busy polishing my editing skills along with shooting cars and landscapes with my @sonyalpha camera 🖤
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How do you like it? 👊🏼
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#perth #pinnaclesdesert #travelaustralia #sanddunes #bealpha #djiglobal #djiaustralia #earthoutdoors #earthpix #lensbible #artofvisuals #westcoastaustralia #voyaged #depthsofearth #exploringaustralia #discoverearth #hellofrom #seeaustralia #thisweekoninstagram #justanotherdayinwa #photographerfocus #captureperfection #depthobsessed #naturegrams #westernaustralia #livefolk #1killershot #uniladadventure
Texture Thursday 🏝 . Found this sand dune near Pinnacles desert couple days back on our road trip with @kachsza & @magnus_aller 🇦🇺 . Haven't been posting any drone shots recently 🤔 cause I've been busy polishing my editing skills along with shooting cars and landscapes with my @sonyalpha camera 🖤 . How do you like it? 👊🏼 . . . #perth #pinnaclesdesert #travelaustralia #sanddunes #bealpha #djiglobal #djiaustralia #earthoutdoors #earthpix #lensbible #artofvisuals #westcoastaustralia #voyaged #depthsofearth #exploringaustralia #discoverearth #hellofrom #seeaustralia #thisweekoninstagram #justanotherdayinwa #photographerfocus #captureperfection #depthobsessed #naturegrams #westernaustralia #livefolk #1killershot #uniladadventure
Have a great day 💙💛🍁
Have a great day 💙💛🍁
I never have caffeine after 10am or whatever, but I did today and now I’m crying over Harry Potter videos on YouTube and am not tired and like what do I do? My sniffling has already woken carol up, it’s dramatic. ☕️
I never have caffeine after 10am or whatever, but I did today and now I’m crying over Harry Potter videos on YouTube and am not tired and like what do I do? My sniffling has already woken carol up, it’s dramatic. ☕️
Good morning​😊
Good morning​😊
— Celfie
— Celfie
You riding a horse? I have ma 🐖 
Tag your friends who need to see this. 🐷
You riding a horse? I have ma 🐖 Tag your friends who need to see this. 🐷
You riding a horse? I have ma 🐖 
Tag your friends who need to see this. 🐷
You riding a horse? I have ma 🐖 Tag your friends who need to see this. 🐷
Start your happy day~ 🤣
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#duck #animals #happy #laughing #cute #viral #lmao #meme
Start your happy day~ 🤣 . . . . . . . #duck #animals #happy #laughing #cute #viral #lmao #meme
Olympia ist  immer noch der Ort, wo das Olympische Feuer alle vier Jahre entzündet wird. Wir haben die Geschichte der Olympischen Spiele bis 776 v. Chr. zurückverfolgt und gelangen an die Startlinie in einem sanft-grünen Tal auf dem Peloponnes. Olympia ist die Geburtsstätte der Olympischen Spiele. Die ersten Olympischen Spiele waren ein religiöses Fest zu Ehren des Göttervaters Zeus und des göttlichen Helden Pelops. Zu Beginn fand nur ein Wettlauf im Stadion statt (ca. 192 Meter). #reiseleiter #reisenmachtglücklich #reisen #travel #thisweekoninstagram #reiseideen #travelblogger #photography #reisezeit #reiseführer #reisefotos #reisetipps #travelgram #Reiseblog #instatravel #touristik #reisejournal #reisereportagen #reisemagazin #reisetagebuch #herzmenschenaufreisen
#reisenbildet
#sehenswert
#griechenland #greece #hellas #olympia #ausgrabungen #götter
Olympia ist  immer noch der Ort, wo das Olympische Feuer alle vier Jahre entzündet wird. Wir haben die Geschichte der Olympischen Spiele bis 776 v. Chr. zurückverfolgt und gelangen an die Startlinie in einem sanft-grünen Tal auf dem Peloponnes. Olympia ist die Geburtsstätte der Olympischen Spiele. Die ersten Olympischen Spiele waren ein religiöses Fest zu Ehren des Göttervaters Zeus und des göttlichen Helden Pelops. Zu Beginn fand nur ein Wettlauf im Stadion statt (ca. 192 Meter). #reiseleiter #reisenmachtglücklich #reisen #travel #thisweekoninstagram #reiseideen #travelblogger #photography #reisezeit #reiseführer #reisefotos #reisetipps #travelgram #Reiseblog #instatravel #touristik #reisejournal #reisereportagen #reisemagazin #reisetagebuch #herzmenschenaufreisen #reisenbildet #sehenswert #griechenland #greece #hellas #olympia #ausgrabungen #götter
Shri Vittal Bridev Yatra.
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A set of Portraits swipe left to see more.
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Every year for four days, the village of Pattan Kodoli, in Maharashtra’s Kolhapur district, turns yellow with clouds of turmeric. Such is the festival of Vittal Birdev Yatra, which marks the birth anniversary of the community’s deity, Vittal Birdev Maharaj. This year, the celebrations lasted from October 17 to October 20, with men, women and children showering each other in turmeric.
The highlight of the festival is a ‘baba’, who arrives at the village to make predictions about the forthcoming farming and weather conditions for the village.
The baba, Sri Keloba Rajabau Waghmode, hails from the Anjungau village in Solapur district. He walks on foot for 17 days from his village to reach Pattan Kodoli, where he is welcomed with huge umbrellas, and a musical procession. He sits under a banyan tree and has people anoint him with turmeric and dry coconut powder.
On the second day, he enters the Shri Vittal Birdev Temple. As the beats of the drums pick up, he dances, and makes his predictions in Kannada, which is then translated into Marathi by the temple priest. On the fourth day, the festivities draw to a close and the baba starts his journey back to his village.
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#jaipurwala
#thisweekoninstagram
#kolhapur
#zonestreet 
#oph 
#maharashtra_clickers
#maharashtra_ig
#maharashtra
#streetphotographersmagazine
#streetphotographyindia
#lonelyplanetindia  #portrait 
#spicollective 
#_soi #_woi 
#portraitphotography 
#yourshot_india 
#marco_polo_expeditions
#_coi 
#maibhisadakchap 
#i_hobbygraphy 
#nustaharamkhor 
#photographers_of_india
#Mypixeldiary #magnumphotos
#tripotocommunity
#natgeoyourshot
#natgeoindia #natgeotravel  #friendsinperson
Shri Vittal Bridev Yatra. . A set of Portraits swipe left to see more. . . Every year for four days, the village of Pattan Kodoli, in Maharashtra’s Kolhapur district, turns yellow with clouds of turmeric. Such is the festival of Vittal Birdev Yatra, which marks the birth anniversary of the community’s deity, Vittal Birdev Maharaj. This year, the celebrations lasted from October 17 to October 20, with men, women and children showering each other in turmeric. The highlight of the festival is a ‘baba’, who arrives at the village to make predictions about the forthcoming farming and weather conditions for the village. The baba, Sri Keloba Rajabau Waghmode, hails from the Anjungau village in Solapur district. He walks on foot for 17 days from his village to reach Pattan Kodoli, where he is welcomed with huge umbrellas, and a musical procession. He sits under a banyan tree and has people anoint him with turmeric and dry coconut powder. On the second day, he enters the Shri Vittal Birdev Temple. As the beats of the drums pick up, he dances, and makes his predictions in Kannada, which is then translated into Marathi by the temple priest. On the fourth day, the festivities draw to a close and the baba starts his journey back to his village. . . . #jaipurwala #thisweekoninstagram #kolhapur #zonestreet #oph #maharashtra_clickers #maharashtra_ig #maharashtra #streetphotographersmagazine #streetphotographyindia #lonelyplanetindia #portrait #spicollective #_soi #_woi  #portraitphotography #yourshot_india #marco_polo_expeditions #_coi #maibhisadakchap #i_hobbygraphy #nustaharamkhor #photographers_of_india #Mypixeldiary #magnumphotos #tripotocommunity #natgeoyourshot #natgeoindia #natgeotravel #friendsinperson
An early tbt to sunsets by the water ♥️ #puppysmiles
An early tbt to sunsets by the water ♥️ #puppysmiles
Start your happy day today. 
Tag your friends who need to see this.❤️
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#animals #pets #love #cute #dogs #photooftheday #meme #barked #lmao
Start your happy day today. Tag your friends who need to see this.❤️ . . . . . . #animals #pets #love #cute #dogs #photooftheday #meme #barked #lmao
Start your happy day today. 
Tag your friends who need to see this.❤️
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#animals #pets #love #cute #dogs #photooftheday #meme #barked #lmao
Start your happy day today. Tag your friends who need to see this.❤️ . . . . . . #animals #pets #love #cute #dogs #photooftheday #meme #barked #lmao
Kaya gini real nya ekspresi cowo kalo liat cewe jalan sendirian.
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#minimalism #ignant #shootfilmmag #bestfilmphoto #realismagazine #instagood #bleachmyfilm #somewheremagazine #kinfolk #sonyalpha #inktober #thisweekoninstagram
Running through here with @cbosborn was a dream, un rêve. #thisweekoninstagram
Running through here with @cbosborn was a dream, un rêve. #thisweekoninstagram
repost @yf.shoot via @PhotoAroundApp
It's a freshwater pond created by nature, and it's of course seawater.
The cause is not known.
Some people say it's connected to Mt. Fuji.
amazing.
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 #dronenature  #dronewise  #dronepilots  #droneworld  #dronenerds  #droneofficial  #dronejunkie  #dronedaily  #droneglobe  #droneswagger  #dronepals  #droneoftheday  #dronegrids  #topdronephotos  #shotondji
 #fromwhereidrone  #dronemultimedia  #djiglobal  #djimavic  #earthhotspot  #aerialphoto  #thisweekoninstagram  #wb_water_brilliance  #moods_in_frame  #exploreourearth
 #fantasticearth  #skysupply  #numa_1  #大瀬崎灯台  #大瀬崎

リポストさせていただきました!
上空から見ると大瀬崎の特異な形と、淡水である神池の凄さがより分かりますね!
repost @yf.shoot via @PhotoAroundApp It's a freshwater pond created by nature, and it's of course seawater. The cause is not known. Some people say it's connected to Mt. Fuji. amazing. . . . #dronenature #dronewise #dronepilots #droneworld #dronenerds #droneofficial #dronejunkie #dronedaily #droneglobe #droneswagger #dronepals #droneoftheday #dronegrids #topdronephotos #shotondji #fromwhereidrone #dronemultimedia #djiglobal #djimavic #earthhotspot #aerialphoto #thisweekoninstagram #wb_water_brilliance #moods_in_frame #exploreourearth #fantasticearth #skysupply #numa_1 #大瀬崎灯台 #大瀬崎 リポストさせていただきました! 上空から見ると大瀬崎の特異な形と、淡水である神池の凄さがより分かりますね!
🌼🌼🌼🌼🌼🌼
🌼🌼🌼🌼🌼🌼
These little guys put on a show for us. Not to mention the stunning sunrise. What a morning! Peep the video 🐬👀
These little guys put on a show for us. Not to mention the stunning sunrise. What a morning! Peep the video 🐬👀
Pepper, you sweet beast! 😻 He's just a puddle of purrs and cuddles all day long. 😘 If you're interested in adopting him, you may apply at minicattown.org 😸
Pepper, you sweet beast! 😻 He's just a puddle of purrs and cuddles all day long. 😘 If you're interested in adopting him, you may apply at minicattown.org 😸
#inktober2019 Day 23 Prompt: ANCIENT 🔍 Just dancing into Day 23 with an ancient ... yet agile ... Inkosaurus. 🦖🕺#inktober Rules to Self: Pen and ink on top of my old watercolor tester palettes. Swipe to see the original tester blob. ✒️🎨 #inktober2019bycathyheck #hiddenpictures #dailydrawingchallenge #draweveryday #brainstretching @winsorandnewton @bordenandriley #denril #winsorandnewtonink @jakeparker @inktober #ThisWeekOnInstagram
#inktober2019 Day 23 Prompt: ANCIENT 🔍 Just dancing into Day 23 with an ancient ... yet agile ... Inkosaurus. 🦖🕺#inktober Rules to Self: Pen and ink on top of my old watercolor tester palettes. Swipe to see the original tester blob. ✒️🎨 #inktober2019bycathyheck #hiddenpictures #dailydrawingchallenge #draweveryday #brainstretching @winsorandnewton @bordenandriley #denril #winsorandnewtonink @jakeparker @inktober #ThisWeekOnInstagram
Day 296: When you see these guys coming and you're already starting to feel sore.
1/400 | f/2.8 | ISO 800 | 50mm
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#day296 #photochallenge #daily #yeartwo #canon #canonusa #cpfeatureme #canon_photos #agameof10k #agameoftones #instagood #instaportraits #thisweekoninstagram #portraitphotography #portraits #semperfi #pictureswithpeopleinthem #rhapsodyfoto
#WomenCrushWednesday Goes to my bridesmaids, friends, sister and family. I appreciate the love, support, kindness, trust, intellect, courage, compassion, strength, talent, beauty, ambition and the purity of character you each possess. I won the lottery and wish everyone could experience what I have with these women. I am so blessed to have you all in my life.There are not enough words to express my gratitude. For you all to rearrange your busy lives, flying out of state, out the country, opening up your home, baking, catering, planning games, and organizing the perfect bridal shower. Thank you for the most beautiful, heartwarming, delightful, joyous bridal shower ever❤️ thank you @davinophotostudio for the memorable 📸
#weareARA
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#thisweekoninstagram #bridalshower
#instagood #instamood #besties
#friendship #sisterhood #bffs
#instadaily #igers #instalike #tflers #bestoftheday #inspiration #instafollow #LA #cute instafollow #picoftheday #womenwednesday #humpday #wcw 
#뷰티 #전통
#WomenCrushWednesday Goes to my bridesmaids, friends, sister and family. I appreciate the love, support, kindness, trust, intellect, courage, compassion, strength, talent, beauty, ambition and the purity of character you each possess. I won the lottery and wish everyone could experience what I have with these women. I am so blessed to have you all in my life.There are not enough words to express my gratitude. For you all to rearrange your busy lives, flying out of state, out the country, opening up your home, baking, catering, planning games, and organizing the perfect bridal shower. Thank you for the most beautiful, heartwarming, delightful, joyous bridal shower ever❤️ thank you @davinophotostudio for the memorable 📸 #weareARA . . . . . . . . . . . . #thisweekoninstagram #bridalshower #instagood #instamood #besties #friendship #sisterhood #bffs #instadaily #igers #instalike #tflers #bestoftheday #inspiration #instafollow #LA #cute instafollow #picoftheday #womenwednesday #humpday #wcw #뷰티 #전통
When you’re strolling about and something stops you dead in your tracks it probably warrants a picture. I saw the sun bursting through these leaves and the trees framing everything up was super cool. 
#fall #fallcolors #colorful #autumn #thisweekoninstagram #sunburst #starburst #igdaily #ig_skyvibes
When you’re strolling about and something stops you dead in your tracks it probably warrants a picture. I saw the sun bursting through these leaves and the trees framing everything up was super cool. #fall #fallcolors #colorful #autumn #thisweekoninstagram #sunburst #starburst #igdaily #ig_skyvibes
"Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek".
©️Barack Obama

#changeyourlife #wearethechange #lifequotes #nyc #uslife #october2019 #thoughts #charleston #lovelife #lifestyleexperience #travel #bewise #enjoylife #
"Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek". ©️Barack Obama #changeyourlife #wearethechange #lifequotes #nyc #uslife #october2019 #thoughts #charleston #lovelife #lifestyleexperience #travel #bewise #enjoylife #
Survived our first roadtrip tgt lmao. Mainly pics of me because someone doesnt want that social media trace 🤷‍♀️ .
Climbed up n down the Dundas Peak Conservation Area for 3 hours 😅
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Food highlight is the umami burger at @breadbar_locke bc DAMN. A mixture of pork and beef along with some truffle?? Nomnomnom try it when you're in Hamilton. 
#dundaspeak #hamilton #burgerfever #breadbar #hamiltoneats #hiking #roadtrip #coupletravel #umami #fall2019 #falltravel #sightseeing #thisweekoninstagram #adidas #nike
Survived our first roadtrip tgt lmao. Mainly pics of me because someone doesnt want that social media trace 🤷‍♀️ . Climbed up n down the Dundas Peak Conservation Area for 3 hours 😅 . Food highlight is the umami burger at @breadbar_locke bc DAMN. A mixture of pork and beef along with some truffle?? Nomnomnom try it when you're in Hamilton. #dundaspeak #hamilton #burgerfever #breadbar #hamiltoneats #hiking #roadtrip #coupletravel #umami #fall2019 #falltravel #sightseeing #thisweekoninstagram #adidas #nike
Ass attack ?!
Tags your friends to see this! .
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#instagood #photooftheday #picoftheday #instagrammers #igers #instamood #TBT 
#igers #lmao #meme #funnydogvideos #funnyvideos #lol #vibes #cute #cutedogs #cuteanimals
Welcome to The Tube 📸
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Swipe to flip the image upside down ➡️
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#exploresingapore #visitsingapore #earthfocus #thisissingapore #visualsofearth #9gag #exploretocreate #createexplore #singaporeinsiders #theimaged #voyaged #artofvisuals #jaw_dropping_shotz #mint_shotz #singaporeig #singapore_insta #visualambassadors #earthfocus #bevisuallyinspired #watchthisinstagood #thisweekoninstagram #landscapehunter #vibegramz #travelgram #singapore #mg5k #framez #sonyalpha #singaporetrip #earth_shots
Welcome to The Tube 📸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Swipe to flip the image upside down ➡️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #exploresingapore #visitsingapore #earthfocus #thisissingapore #visualsofearth #9gag #exploretocreate #createexplore #singaporeinsiders #theimaged #voyaged #artofvisuals #jaw_dropping_shotz #mint_shotz #singaporeig #singapore_insta #visualambassadors #earthfocus #bevisuallyinspired #watchthisinstagood #thisweekoninstagram #landscapehunter #vibegramz #travelgram #singapore #mg5k #framez #sonyalpha #singaporetrip #earth_shots
#KidneyHealth & #Yoga
‼️Disclaimer‼️: This method can work for certain people only as “the geometry” of the kidneys differs from human to human + an exercise regime that works for one person may not work for someone else. If you want to try, please be sure to talk to your physician FIRST (❗️) and confirm you are healthy enough to stand upside down for a certain period of time. Otherwise, it may cause permanent damage to your organs, or may even cause death.
***
Kidney stones or Nephrolithiasis means the formation of a hard, crystal mineral substance in the kidneys or the urinary tract. One in every 20 individual will suffer from kidney stones at some point in their life. Inadequate hydration is one of the major reasons for aggravating signs and symptoms of kidney stones. Other reason: eating too much animal protein, such as meat, eggs, and seafood, boosts the level of uric acid. 
Not all stones are the same. ❌ Different types of kidney stones are formed depending on the biochemical composition and the chemical imbalance within the urine. Commonly there are 5 different types of kidney stones namely cystine, calcium, uric acid, and struvite.
***
🧘‍♀️Practicing certain yoga poses such as: standing upside down (handstand) just 10min per day, shoulderstand, plough pose, raised feet pose with your back on the floor - can help with passing kidney stones that hadn't moved for months.
#KidneyHealth & #Yoga ‼️Disclaimer‼️: This method can work for certain people only as “the geometry” of the kidneys differs from human to human + an exercise regime that works for one person may not work for someone else. If you want to try, please be sure to talk to your physician FIRST (❗️) and confirm you are healthy enough to stand upside down for a certain period of time. Otherwise, it may cause permanent damage to your organs, or may even cause death. *** Kidney stones or Nephrolithiasis means the formation of a hard, crystal mineral substance in the kidneys or the urinary tract. One in every 20 individual will suffer from kidney stones at some point in their life. Inadequate hydration is one of the major reasons for aggravating signs and symptoms of kidney stones. Other reason: eating too much animal protein, such as meat, eggs, and seafood, boosts the level of uric acid. Not all stones are the same. ❌ Different types of kidney stones are formed depending on the biochemical composition and the chemical imbalance within the urine. Commonly there are 5 different types of kidney stones namely cystine, calcium, uric acid, and struvite. *** 🧘‍♀️Practicing certain yoga poses such as: standing upside down (handstand) just 10min per day, shoulderstand, plough pose, raised feet pose with your back on the floor - can help with passing kidney stones that hadn't moved for months.
#MovingMeditation
Meditation is typically associated with stillness, lying or sitting in a comfortable posture with the focus on the breath. However, movement can also provide a path to contemplation. Moving Meditation is a practice that teaches you to improve the integration of body and mind through mindful concentration on harmonizing your breath with the movements.
#MovingMeditation Meditation is typically associated with stillness, lying or sitting in a comfortable posture with the focus on the breath. However, movement can also provide a path to contemplation. Moving Meditation is a practice that teaches you to improve the integration of body and mind through mindful concentration on harmonizing your breath with the movements.
Sweater weather! #fallvibes
Sweater weather! #fallvibes
Tip off time 🏀 // The hidden gems of Singapore // A basketball court amongst nature
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#exploresingapore #visitsingapore #earthfocus #thisissingapore #visualsofearth #9gag #exploretocreate #createexplore #singaporeinsiders #theimaged #voyaged #artofvisuals #jaw_dropping_shotz #mint_shotz #singaporeig #singapore_insta #visualambassadors #earthfocus #bevisuallyinspired #watchthisinstagood #thisweekoninstagram #landscapehunter #vibegramz #travelgram #singapore #mg5k #framez #sonyalpha #singaporetrip #earth_shots
Tip off time 🏀 // The hidden gems of Singapore // A basketball court amongst nature ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #exploresingapore #visitsingapore #earthfocus #thisissingapore #visualsofearth #9gag #exploretocreate #createexplore #singaporeinsiders #theimaged #voyaged #artofvisuals #jaw_dropping_shotz #mint_shotz #singaporeig #singapore_insta #visualambassadors #earthfocus #bevisuallyinspired #watchthisinstagood #thisweekoninstagram #landscapehunter #vibegramz #travelgram #singapore #mg5k #framez #sonyalpha #singaporetrip #earth_shots
Trying to do the balancing the food on the nose trick but Bardo is not having it! 😆
Trying to do the balancing the food on the nose trick but Bardo is not having it! 😆
Keeping an 👁 on the prize (🍝)
Keeping an 👁 on the prize (🍝)
Haha this wide angle lens makes Bardo look 10 ft tall 😂
Haha this wide angle lens makes Bardo look 10 ft tall 😂
Bardo says “Happy Friday everyone!!” 🤪 enjoy the bardo spam - got the iPhone 11 and had a blast trying out the new camera on my favorite model 😉
Bardo says “Happy Friday everyone!!” 🤪 enjoy the bardo spam - got the iPhone 11 and had a blast trying out the new camera on my favorite model 😉
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