Thinking of all the gyms out there, near and far, after all, we’re ALL in this together! We all set out to do the same thing... change people’s lives ❤️ build stronger minds and bodies 🧠 create a home and community for others 🏠 We will get through this and be back stronger than ever 💪🏼 .
So in the meantime, we will continue to help you as much as we can... this weekend’s motivation... are you ready to sweat and burn some calories? 💦
30 MINUTE HIIT WORKOUT
SIDE TO SIDE JUMPS
30 seconds on each exercise with 30 seconds rest x 3
Share and spread the word, we’re not precious 💪🏼 Stay active, stay positive and most of all stay safe ❤️ #teamaura