#taekwondo

#已发帖 5013591
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#selfie #quarantine #kpop #koreanmakeup #jhope #army #bts #taekwondo ##cute
주말 운동😊
주말 운동😊
Pancakes, raw rampage och matersättning! @svensktkosttillskott its fun! And remember People, food replacement in liquid form is not to only use with No real Good! Food is AO! !  REMEMBER THE CORE!! !! .
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 #gym #träna #träning #training #ocr #tkd #taekwondo #sweat #fit #fitness #crossfit #toughest #weightloss #salomon #reebok #salomonrunning #gainomax #2xu #handstand #running #löpning #cycling #cykla #mudrun #triathlon #workout #garmin #nordicwellness #ekorrism24h !
Pancakes, raw rampage och matersättning! @svensktkosttillskott its fun! And remember People, food replacement in liquid form is not to only use with No real Good! Food is AO! ! REMEMBER THE CORE!! !! . . #gym #träna #träning #training #ocr #tkd #taekwondo #sweat #fit #fitness #crossfit #toughest #weightloss #salomon #reebok #salomonrunning #gainomax #2xu #handstand #running #löpning #cycling #cykla #mudrun #triathlon #workout #garmin #nordicwellness #ekorrism24h !
To the older couple on a walk while I was out running this morning. I noticed you taking it in turns to stare at me with poorly disguised curiosity and distaste, then report back to each other and furtively discuss. Were you trying to figure out if I was gay, trans, both, or one of those new-fangled “other” things? Nope, I‘m just a person going for a run. Yet I ended up trying to figure out if you were homophobic, transphobic, both, or just two of those old-fashioned bigot things. #strongnotskinny #determination #shesquats #shelifts #tkd #strongereveryday #gymlife #feminist #karateka #taekwondo #fitlife #girlswholift #girlswhosquat #martialarts #gymtime #karatedo #nohairdontcare #workout #trainhard #thechestee #judo #karate #karatelife #judogirls #feminism #martialartslife #dothenextrightthing #gymmotivation #karategirl #fitover40
To the older couple on a walk while I was out running this morning. I noticed you taking it in turns to stare at me with poorly disguised curiosity and distaste, then report back to each other and furtively discuss. Were you trying to figure out if I was gay, trans, both, or one of those new-fangled “other” things? Nope, I‘m just a person going for a run. Yet I ended up trying to figure out if you were homophobic, transphobic, both, or just two of those old-fashioned bigot things. #strongnotskinny #determination #shesquats #shelifts #tkd #strongereveryday #gymlife #feminist #karateka #taekwondo #fitlife #girlswholift #girlswhosquat #martialarts #gymtime #karatedo #nohairdontcare #workout #trainhard #thechestee #judo #karate #karatelife #judogirls #feminism #martialartslife #dothenextrightthing #gymmotivation #karategirl #fitover40
Amanhã estaremos em uma live internacional, diretamente do Facebook do @brasil.lutas, falando das estratégias de treinamento na quarentena e pós quarentena, espero vocês lá.
👊💪🇧🇷😷
@diego_souto_morine
@paulaavakian 
@fernandoakilian
#tkd #taekwondo #taekwondo3.0 #brasilutas #fctkd #cbtkd #timesaojose #fiqueemcasa #treinoemcasa #coacherickson
Amanhã estaremos em uma live internacional, diretamente do Facebook do @brasil.lutas, falando das estratégias de treinamento na quarentena e pós quarentena, espero vocês lá. 👊💪🇧🇷😷 @diego_souto_morine @paulaavakian @fernandoakilian #tkd #taekwondo #taekwondo3.0 #brasilutas #fctkd #cbtkd #timesaojose #fiqueemcasa #treinoemcasa #coacherickson
//دەتوانیت هەم پێشمەرگە بی هەم وەرزشکار// (تکواندو علم چگونه از خود دفاع کردن را به انسان می آموزد )  2020/5/25
#کۆمەڵەی_شۆڕشگێڕی_زەحمەتکێشانی_کوردستانی_ئێران #پێشمەرگە #آزادی_ایران #سوسیالیسم✊🚩#تکواندو #کوردی_غمگین #تکواندو کار #کوماندوهای_آمریکایی.tkd #کوردستان#taekwondo#tekwandop #تکواندو کاران . تمرینات ورزشی . تکواندو  کوردستان_هەوڵێر_ئامێد_مەهاباد_قامیشلی_کەرکوک_کوبانی_ورمێ_مەهاباد_سلێمانی_شەنگاڵ_سنەدژ_کرماشان_سەقز_بۆکان_ئیلام_خانەقەین_سەردەشت_پیرانشار_دهۆک_زاخو_🌹🌹#مریوان_بوکان_بانه_کرمانشاه_دیواندره_بیجار_قروه_ایلام_کامیاران_پیرانشهر_اشنویه_مهاباد_ارومیه_تبریز_میاندوآب_کردستان_سلیمانی #سنە_دهگلان_قروه_سقز_دیواندره_مریوان_تکاب_سنه_شار_سنە_شهر_سنندج_بیجار_جوانڕۆ_جوانرود_کامیاران_سنقر_سڵێمانی_شنو_سەلاسی_باوەجانێ_ثلاث_شهر_کامیاران_مەریوا #مهاباد_سابلاغ_سردشت_بوکان_بانه_ورمی_رضایه_میانداب_ماکو_خوی_سلماس_پیرانشار_پیرانشهر_خان_تکاب_شاهیندژ #ارومیه_بند #سلیمانیه_عراق.ازگله . سنقر. قصر شیرین .‌لیلاخ. جوانرود.# ورزش رزمی # روژهه لات . باشور . باکور و روژ آوا #کلیپ کوردی#ورزش و ورزشکار #کونگفو توا.کلیپ
//دەتوانیت هەم پێشمەرگە بی هەم وەرزشکار// (تکواندو علم چگونه از خود دفاع کردن را به انسان می آموزد ) 2020/5/25 #کۆمەڵەی_شۆڕشگێڕی_زەحمەتکێشانی_کوردستانی_ئێران #پێشمەرگە #آزادی_ایران #سوسیالیسم✊🚩#تکواندو #کوردی_غمگین #تکواندو کار #کوماندوهای_آمریکایی.tkd #کوردستان#taekwondo#tekwandop #تکواندو کاران . تمرینات ورزشی . تکواندو کوردستان_هەوڵێر_ئامێد_مەهاباد_قامیشلی_کەرکوک_کوبانی_ورمێ_مەهاباد_سلێمانی_شەنگاڵ_سنەدژ_کرماشان_سەقز_بۆکان_ئیلام_خانەقەین_سەردەشت_پیرانشار_دهۆک_زاخو_🌹🌹#مریوان_بوکان_بانه_کرمانشاه_دیواندره_بیجار_قروه_ایلام_کامیاران_پیرانشهر_اشنویه_مهاباد_ارومیه_تبریز_میاندوآب_کردستان_سلیمانی #سنە_دهگلان_قروه_سقز_دیواندره_مریوان_تکاب_سنه_شار_سنە_شهر_سنندج_بیجار_جوانڕۆ_جوانرود_کامیاران_سنقر_سڵێمانی_شنو_سەلاسی_باوەجانێ_ثلاث_شهر_کامیاران_مەریوا #مهاباد_سابلاغ_سردشت_بوکان_بانه_ورمی_رضایه_میانداب_ماکو_خوی_سلماس_پیرانشار_پیرانشهر_خان_تکاب_شاهیندژ #ارومیه_بند #سلیمانیه_عراق.ازگله . سنقر. قصر شیرین .‌لیلاخ. جوانرود.# ورزش رزمی # روژهه لات . باشور . باکور و روژ آوا #کلیپ کوردی#ورزش و ورزشکار #کونگفو توا.کلیپ
#poomsae Pyongwong——————————————————————
موفقیت از آن کسانـے است که
یک ثانیه دیرتر ناامید مـے شوند
و یک لحظه دیرتر دست از تلاش
برمـے دارند
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#taekwondo#poomsae#korean 
#style#world#iran#tkd#view#sport 
#martialarts#korea#sports#training ‎‌‌‌‌ ‌‌‌‌‌‌‌‌‌‌‌‌ ‎‌‌‌‌‌‌ ‌‌
#poomsae Pyongwong—————————————————————— موفقیت از آن کسانـے است که یک ثانیه دیرتر ناامید مـے شوند و یک لحظه دیرتر دست از تلاش برمـے دارند —————————————————————— #taekwondo#poomsae#korean #style#world#iran#tkd#view#sport #martialarts#korea#sports#training ‎‌‌‌‌ ‌‌‌‌‌‌‌‌‌‌‌‌ ‎‌‌‌‌‌‌ ‌‌
HENRY CEJUDO has been removed from the official UFC Bantamweight Rankings. Cejudo has indeed retired and the Bantamweight title is now vacant. The UFC has not officially announced its plan for a future bantamweight title fight (per @marcraimondimma & @arielhelwani)

If this is indeed the end of Henry Cejudo (@henry_cejudo) in a UFC octagon, congratulations on a great career. It was great fun watching you Triple C!

#UFC #MMA #ufcfightnight #ppv #boxing #kickboxing #muaythai #wrestling #bjj #jiujitsu #karate #judo #kungfu #taekwondo #bantamweight #henrycejudo #olympicgoldmedalist #flyweightchamp #bantamweightchamp #triplec #greatestcombatathleteofalltime
HENRY CEJUDO has been removed from the official UFC Bantamweight Rankings. Cejudo has indeed retired and the Bantamweight title is now vacant. The UFC has not officially announced its plan for a future bantamweight title fight (per @marcraimondimma & @arielhelwani) If this is indeed the end of Henry Cejudo (@henry_cejudo) in a UFC octagon, congratulations on a great career. It was great fun watching you Triple C! #UFC #MMA #ufcfightnight #ppv #boxing #kickboxing #muaythai #wrestling #bjj #jiujitsu #karate #judo #kungfu #taekwondo #bantamweight #henrycejudo #olympicgoldmedalist #flyweightchamp #bantamweightchamp #triplec #greatestcombatathleteofalltime
#TAEKWONDO 🥋🥋
#TAEKWONDO 🥋🥋
Mis planes:...
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El 2020: pues no mi ciela .
Hace tiempo, aprendiendo.
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#gingergirl #gingerhair #taekwondo #lanzamientos #casimuero #aiuda #deleconunpalo😂 #quitenmela
Mis planes:... . El 2020: pues no mi ciela . Hace tiempo, aprendiendo. . #gingergirl #gingerhair #taekwondo #lanzamientos #casimuero #aiuda #deleconunpalo😂 #quitenmela
🔥¡¡SE VIENE!!🔥🥋Es un gran orgullo, entrevistar a mi Maestro, el Sahyumnim Roberto Leiva, uno de los directores y fundadores de el centro profesional y FATI, su vida "por" y "para" el Taekwon-do, fiel a sus ideales, su historia y su legado.
💥NO TE LO PIERDAS!!🙌🏼👊🏼
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#taekwondo #taekwondoitf #deporteencasa #deporte #yomequedoencasa #quedateencasa #clasesdetaekwondo #artesmarciales #defensapersonal #karate #judo #cpt #fati
🔥¡¡SE VIENE!!🔥🥋Es un gran orgullo, entrevistar a mi Maestro, el Sahyumnim Roberto Leiva, uno de los directores y fundadores de el centro profesional y FATI, su vida "por" y "para" el Taekwon-do, fiel a sus ideales, su historia y su legado. 💥NO TE LO PIERDAS!!🙌🏼👊🏼 . . . . . . . #taekwondo #taekwondoitf #deporteencasa #deporte #yomequedoencasa #quedateencasa #clasesdetaekwondo #artesmarciales #defensapersonal #karate #judo #cpt #fati
Throwback GASUKU 2019
Inilah efek kalau kelamaan jomblo 🤔.
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#taekwondo #taekwondosvc #spiritvictoryclub #svc #taekwondojakarta #taekwondoindonesia #jakarta #indonesia #indonesiajuara #likeforlikes #followforfollowback #lfl #fff
@s_hee73 더 빠르게 끝까지💪
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#감독님 #응원해
@s_hee73 더 빠르게 끝까지💪 . . #감독님 #응원해
✔✅
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Recepção 🆗️
Loja 🆗️
Tatame 🆗️
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🔥Brota no CT que hoje tem treino pra vocês🥊🥋
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😊Quem leu o post cantando tem que vir treinar, quem não cantou tá intimado.
Só vem.
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#usemascara
#eutreinodemascara #muaythai #jiujitsu #judo #taekwondo
✔✅ . Recepção 🆗️ Loja 🆗️ Tatame 🆗️ - 🔥Brota no CT que hoje tem treino pra vocês🥊🥋 - 😊Quem leu o post cantando tem que vir treinar, quem não cantou tá intimado. Só vem. . #usemascara #eutreinodemascara #muaythai #jiujitsu #judo #taekwondo
Keep evolving, keep learning, keep making progress.
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#fightroom #karate #boxing #bjj #jiujitsu #taekwondo #kendo #sparing #master #shifu #power #inspirational #inspire #hardwork #dojo
Keep evolving, keep learning, keep making progress. . . . . . . . . . . . . #fightroom #karate #boxing #bjj #jiujitsu #taekwondo #kendo #sparing #master #shifu #power #inspirational #inspire #hardwork #dojo
As you all know I love to work 💪 hard and feel good and look good at the same time so Im proud to announce that Im officially @thegreatsportswear sponsored athlete!
Please check them out for great fitting and looking sports wear at a great price!

THE GREAT “American Flag Rash Guards” are now available for Pre-Order Sales. DM us for Price $...Sky Ramos & Abby. Please follow them @skyqramos @tinoakealoha808 ................................................................ #BJJ #MMA #Boxing #Judo #Karate #Taekwondo #Muaythai #Tachi #kravmaga #KidsSport #IndustryKids #Film #Action #Actors #Wefollowback #Disney #RyansWorld #PowerRangers #CWC #CarterSharer #caliwrestling #jiujiteiros #youtubekids #disneykids #usawrestling #nickjr #teamthegreat #jiujitsukids #jiujiteiras #memorialdaysale
As you all know I love to work 💪 hard and feel good and look good at the same time so Im proud to announce that Im officially @thegreatsportswear sponsored athlete! Please check them out for great fitting and looking sports wear at a great price! THE GREAT “American Flag Rash Guards” are now available for Pre-Order Sales. DM us for Price $...Sky Ramos & Abby. Please follow them @skyqramos @tinoakealoha808 ................................................................ #BJJ #MMA #Boxing #Judo #Karate #Taekwondo #Muaythai #Tachi #kravmaga #KidsSport #IndustryKids #Film #Action #Actors #Wefollowback #Disney #RyansWorld #PowerRangers #CWC #CarterSharer #caliwrestling #jiujiteiros #youtubekids #disneykids #usawrestling #nickjr #teamthegreat #jiujitsukids #jiujiteiras #memorialdaysale
Workout of the day for Low belts! High belts can practice also! 
#tkd #tkdclass #taekwondo #taekwondotraining #memorialdayclass #hopeyouenjoy #thankstothetroops🇺🇸
Workout of the day for Low belts! High belts can practice also! #tkd #tkdclass #taekwondo #taekwondotraining #memorialdayclass #hopeyouenjoy #thankstothetroops🇺🇸
Stort grattis till barngrupperna som graderade sig på Hedens IP idag 👌🏻🥋🌞 #helsingborgkampsport #taekwondo #hedensip #råå #högasten #helsingborg
Stort grattis till barngrupperna som graderade sig på Hedens IP idag 👌🏻🥋🌞 #helsingborgkampsport #taekwondo #hedensip #råå #högasten #helsingborg
Working on breaking down some more #choreography from one of the best #fightscenes I still need to work on my hand placement to make it look just like the movie... #martialarts #martialartist #martialartslifestyle #wushu #gungfu #kungfu #taekwondo #karate #mma #youtuber #youtubers #youtuberslife #funatwork #workisplay #fitness #fitgamers #gameon #stayfit
Working on breaking down some more #choreography from one of the best #fightscenes I still need to work on my hand placement to make it look just like the movie... #martialarts #martialartist #martialartslifestyle #wushu #gungfu #kungfu #taekwondo #karate #mma #youtuber #youtubers #youtuberslife #funatwork #workisplay #fitness #fitgamers #gameon #stayfit
I love taekwondo 🥋 I'm not black belt yet but I will be soon 💪

#taekwondo #taekwondogirl #watercolor #art
I love taekwondo 🥋 I'm not black belt yet but I will be soon 💪 #taekwondo #taekwondogirl #watercolor #art
Hoje é o dia desse cara que tanto admiramos, Mestre João Rodrigo, líder da @warriorsthaioficial , nosso Mestre. Que Deus venha abençoar sua vida e que todos os seus objetivos sejam alcançados! Eu só tenho a agradecer por acreditar em mim e me dar a oportunidade de fazer parte dessa família, muito obrigado mesmo, PARABÉNS, muitos anos de vida, Tmj sempre. Sawadee 👊🏻 @wtquarentena @warriorskickboxingbr @buffaloprotetores @olympiarkussuplementos @lansane.engenharia @openesportes @alex_tattooo @studioprimeboutiquefitness @bodycoachclubanil 
#muaythai #mma #kickboxing #boxing #bjj #fitness #jiujitsu #ufc #martialarts #training #fight #thaiboxing #fighter #wrestling #gym #karate #instagood #boxe #judo #workout #grappling #taekwondo #mixedmartialarts #motivation #sport #brazilianjiujitsu #selfdefense #muaythaitraining #nakmuay #bhfyp
Hoje é o dia desse cara que tanto admiramos, Mestre João Rodrigo, líder da @warriorsthaioficial , nosso Mestre. Que Deus venha abençoar sua vida e que todos os seus objetivos sejam alcançados! Eu só tenho a agradecer por acreditar em mim e me dar a oportunidade de fazer parte dessa família, muito obrigado mesmo, PARABÉNS, muitos anos de vida, Tmj sempre. Sawadee 👊🏻 @wtquarentena @warriorskickboxingbr @buffaloprotetores @olympiarkussuplementos @lansane.engenharia @openesportes @alex_tattooo @studioprimeboutiquefitness @bodycoachclubanil #muaythai #mma #kickboxing #boxing #bjj #fitness #jiujitsu #ufc #martialarts #training #fight #thaiboxing #fighter #wrestling #gym #karate #instagood #boxe #judo #workout #grappling #taekwondo #mixedmartialarts #motivation #sport #brazilianjiujitsu #selfdefense #muaythaitraining #nakmuay #bhfyp
Un día como hoy...25 de mayo en el año 1810...en la Argentina se conforma el primer gobierno patrio.
Unlimited Taekwondo quiere desearles un FELIZ DIA DE LA PATRIA!
Sean libres de lograr que sus Metas, Objetivos, Fines, Sueños y Deseos se vuelvan realidad.
#felizdiadelapatria #feliz25demayo #25demayo #taekwondo #atamartialarts #atalatinoamerica #cuarentena #clasesvirtuales #niñosyniñas #salud
Un día como hoy...25 de mayo en el año 1810...en la Argentina se conforma el primer gobierno patrio. Unlimited Taekwondo quiere desearles un FELIZ DIA DE LA PATRIA! Sean libres de lograr que sus Metas, Objetivos, Fines, Sueños y Deseos se vuelvan realidad. #felizdiadelapatria #feliz25demayo #25demayo #taekwondo #atamartialarts #atalatinoamerica #cuarentena #clasesvirtuales #niñosyniñas #salud
El Taekwondo, más que enseñar a defenderte, te enseñará a mediar un problema y a buscar una solución de forma asertiva, sin llegar a la violencia o a la agresión, pues su principal valor es el autocontrol y la integridad moral. 🥋

#TAEKWONDO #pilsung #actitudpilsung #Merida #yucatan #Niños #QuédateEnCasa #mamá #artesmarciales
El Taekwondo, más que enseñar a defenderte, te enseñará a mediar un problema y a buscar una solución de forma asertiva, sin llegar a la violencia o a la agresión, pues su principal valor es el autocontrol y la integridad moral. 🥋 #TAEKWONDO #pilsung #actitudpilsung #Merida #yucatan #Niños #QuédateEnCasa #mamá #artesmarciales
#strongertogether fighting the challenges around #covid_19, DOMAC instructors stitched together a video illustrating unity while performing PO-EUN Tul in a salute to all the people on the frontline. 
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#ITF #TFA #Taekwondo #itftaekwondo #blackbelt #martialarts #capetown #southafrica #africaday #strong #motivation
#strongertogether fighting the challenges around #covid_19, DOMAC instructors stitched together a video illustrating unity while performing PO-EUN Tul in a salute to all the people on the frontline. _ #ITF #TFA #Taekwondo #itftaekwondo #blackbelt #martialarts #capetown #southafrica #africaday #strong #motivation
⚔️ | Tecia Torres vs Brianna Van Buren officially for June 20th.
⚔️ | Tecia Torres vs Brianna Van Buren officially for June 20th.
Bon je sais que je suis trop beau et trop mignon sur toutes 🤣🤣🤣🤣 Mais dites moi en commentaires votre top 3 et pourquoi?! 😁

Bon lundi et bonne semaine 
#mondaypost  #tbt  #throwback
#minimoi  #lips  #bigeyes  #fit
#workout  #sport  #taekwondo

#mutuellemgc  #mgc  #athletessncf
Bon je sais que je suis trop beau et trop mignon sur toutes 🤣🤣🤣🤣 Mais dites moi en commentaires votre top 3 et pourquoi?! 😁 Bon lundi et bonne semaine #mondaypost #tbt #throwback #minimoi #lips #bigeyes #fit #workout #sport #taekwondo #mutuellemgc #mgc #athletessncf
In memory of brave men and women who gave their lives for their country...
#thankyou #memorialdayweekend #taekwondo
In memory of brave men and women who gave their lives for their country... #thankyou #memorialdayweekend #taekwondo
الحركة التي لم يستطيع اي شخص في العالم ان يفعلها😲😲😲 ...
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 #تايكوندو  #taekwondo #taekwando  #taekwoon  #tkd_girl 
#taekwondowtf  #taekwondowtf #taekwondofamily #taekwondoo
الحركة التي لم يستطيع اي شخص في العالم ان يفعلها😲😲😲 ... ... ... ... ... ... ... ... ... #tkd #tkditf #تايكوندو #taekwondo #taekwando #taekwoon #tkd_girl #taekwondowtf #taekwondowtf #taekwondofamily #taekwondoo
Trying to learn a cool new move. But it’s very hard 😅 I’ll definitely get better with practice as this was the first time I’ve ever done this! Also the hedge kinda got in the way•
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 #kungfu #pushup #taekwondo #train #fitness #wushu #shaolin #health #wisdom #strength #kungfulife #wingchun #sport #speed #brucelee #100daysofsweat #seekdiscomfort #ipman #武道 #training #whatadrag #tkd #exercise #cobrakai #karate #athlete #taijutsu #believeit #warriorspirit #martialarts
Trying to learn a cool new move. But it’s very hard 😅 I’ll definitely get better with practice as this was the first time I’ve ever done this! Also the hedge kinda got in the way• • • #kungfu #pushup #taekwondo #train #fitness #wushu #shaolin #health #wisdom #strength #kungfulife #wingchun #sport #speed #brucelee #100daysofsweat #seekdiscomfort #ipman #武道 #training #whatadrag #tkd #exercise #cobrakai #karate #athlete #taijutsu #believeit #warriorspirit #martialarts
The Dojang & other clubs ready ✔️
Instructors ready ✔️
Students ready ✔️
Government ready 🔜☑️ #cftkd #tkd #itf #taekwondo #newry #silverbridge #belfast #louth #newtown #holywood #newrytaekwondo
The Dojang & other clubs ready ✔️ Instructors ready ✔️ Students ready ✔️ Government ready 🔜☑️ #cftkd #tkd #itf #taekwondo #newry #silverbridge #belfast #louth #newtown #holywood #newrytaekwondo
Al via i Campionati Italiani con in gara quattro categorie maschili e quattro categoria femminili🥋 nel nuovo complesso sportivo PalaCasoria “Domenico D’Alise” 🇨🇮❤️Forza ragazzi!!💪🏻 . 📸@davronruss  follow.👉🏻@world.taekwondo_ ❤️ #taekwondo #taekwondotraining #taekwondoo #taekwondoallday #taekwondofamily #taekwondowtf #tkd #sairam_taekwondo_team#worldstarhiphop #taekwondotkd #worldtaekwondo #witch #sparing #
Al via i Campionati Italiani con in gara quattro categorie maschili e quattro categoria femminili🥋 nel nuovo complesso sportivo PalaCasoria “Domenico D’Alise” 🇨🇮❤️Forza ragazzi!!💪🏻 . 📸@davronruss follow.👉🏻@world.taekwondo_ ❤️ #taekwondo #taekwondotraining #taekwondoo #taekwondoallday #taekwondofamily #taekwondowtf #tkd #sairam_taekwondo_team#worldstarhiphop #taekwondotkd #worldtaekwondo #witch #sparing #
#taekwondo 
#park
#training
#UFCLasVegas 30 maggio
🇺🇸 Woodley vs Burns 🇧🇷
🇧🇬 Ivanov vs Sakai 🇧🇷
🇺🇸 Holland vs D.Rodriguez 🇺🇸
🇺🇸 R.Roberts vs Weaver 🇺🇸
🇺🇸🇧🇷 Dern vs Cifers 🇺🇸 ___________________________________
Questa la Main Card; diretta DAZN dalle 03:00 di domenica mattina!
#UFCLasVegas 30 maggio 🇺🇸 Woodley vs Burns 🇧🇷 🇧🇬 Ivanov vs Sakai 🇧🇷 🇺🇸 Holland vs D.Rodriguez 🇺🇸 🇺🇸 R.Roberts vs Weaver 🇺🇸 🇺🇸🇧🇷 Dern vs Cifers 🇺🇸 ___________________________________ Questa la Main Card; diretta DAZN dalle 03:00 di domenica mattina!
Level-8 शेर दंड – Powerful and Advanced Indian Push-ups
Part of the param Parangat type 8 Hindu pushups... For Begginer 1-2 sets of 5-10 repetitions.

For Intermediate, Perform 2-3 sets of 10 rep.

For Advanced level, Perform 2-3 sets of 15 rep.

Benefits:

1. When Hindu Push-ups are done in high repetitions with deep breathing, it will help develop Lungs Power.

2. You can train your Chest, Shoulders, triceps and Hamstring together in a single exercise.

3. It lubricate the joints from Downward Dog pose to Upward Dog pose.

4. It opens up your pectoral muscles (chest muscles), erector spine and hip joints.

5. This will aid in better mobility and better strength.

6. It comprises of both Eccentric and Concentric range in a single exercise, this gives your body an opportunity dor better development, stronger joints and muscles development.

Make your daily habit to do this exercise.
#yoga #yogaindia #yogafedrationofindia #yogayush
#adiyogi #adiyogishiva #patanjaliyoga #babaramdev
#sadguru #rakshamyogshala #calisthenicsworkout #calisthenics #calisthenicsfreestyle #calisthenicsworkout #alphaindian #alphamale #instafit  #instacoach #instaworkout #akhadatraining #vyayam #tigerpushups #hindupushups #martialartist #lifestyle #lifestyleofawarrior #taekwondo #kalaripayattu #kalaripayattumartialarts #kalaripayattuindia #shiva
Level-8 शेर दंड – Powerful and Advanced Indian Push-ups Part of the param Parangat type 8 Hindu pushups... For Begginer 1-2 sets of 5-10 repetitions. For Intermediate, Perform 2-3 sets of 10 rep. For Advanced level, Perform 2-3 sets of 15 rep. Benefits: 1. When Hindu Push-ups are done in high repetitions with deep breathing, it will help develop Lungs Power. 2. You can train your Chest, Shoulders, triceps and Hamstring together in a single exercise. 3. It lubricate the joints from Downward Dog pose to Upward Dog pose. 4. It opens up your pectoral muscles (chest muscles), erector spine and hip joints. 5. This will aid in better mobility and better strength. 6. It comprises of both Eccentric and Concentric range in a single exercise, this gives your body an opportunity dor better development, stronger joints and muscles development. Make your daily habit to do this exercise. #yoga #yogaindia #yogafedrationofindia #yogayush #adiyogi #adiyogishiva #patanjaliyoga #babaramdev #sadguru #rakshamyogshala #calisthenicsworkout #calisthenics #calisthenicsfreestyle #calisthenicsworkout #alphaindian #alphamale #instafit #instacoach #instaworkout #akhadatraining #vyayam #tigerpushups #hindupushups #martialartist #lifestyle #lifestyleofawarrior #taekwondo #kalaripayattu #kalaripayattumartialarts #kalaripayattuindia #shiva
"Something something dark side" Captain Picard, Stargate SG1⠀
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Comment below to get featured in future content⬇️⬇️⬇️ ⠀⠀
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Do you like this? Perhaps you'll like my other work. You can check it out on my website. You can also get some sweet BJJ2MMA merch. 😉 Link in the bio.⠀⠀
Before you go, don't forget to hit that follow button with a 1-2 combo for more great content like this! @robinwilliamsbjj2mma⠀⠀
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"Something something dark side" Captain Picard, Stargate SG1⠀ 🔴 ⠀⠀ Comment below to get featured in future content⬇️⬇️⬇️ ⠀⠀ 🔴 ⠀⠀ 🔴 ⠀⠀ 🔴 ⠀⠀ Do you like this? Perhaps you'll like my other work. You can check it out on my website. You can also get some sweet BJJ2MMA merch. 😉 Link in the bio.⠀⠀ Before you go, don't forget to hit that follow button with a 1-2 combo for more great content like this! @robinwilliamsbjj2mma⠀⠀
Спорт совершенствует физические качества и проверяет моральные. 🇰🇿🇰🇿🇰🇿🇰🇿🇰🇿🇰🇿🇰🇿🇰🇿🇰🇿🇰🇿🇰🇿🇰🇿🇰🇿🇰🇿🇰🇿🇰🇿
ТАЭКВОН-ДО клуб "ХВАРАНГ"города Шымкент.
Проводится набор детей от 4 лет в секцию
@taekwondo_shymkent @taekwondo_shymkentt 
@omar_i_shymkent @taekwondo_itf_shymkent
➖➖➖➖➖➖➖
У нас Ваш ребёнок получит:
📍Физическую подготовку💪
📍Уверенность в себе 👍
📍Дисциплину и силу воли👌
📍Навыки САМООБОРОНЕ👊
📍Участие в соревнованиях 🏆
📍Экзамены на пояса🥋
📍Звание (КМС,МС)
➖➖➖➖➖➖➖
По поводу записи в группы обращаться по телефону : 87077085452📞
➖➖➖➖➖➖➖
Первая тренировка БЕСПЛАТНО ❗❗❗
#taekwondo#taekwondohitz#taekwondomylife#taekwondovideo #taekwondolove #taekwondoallday#taekwondowtf #taekwondoteam #taekwondoitf #taekwondomom #taekwondohits #taekwondotraining#estoestaekwondo#poomse#kaostaekwondo#dobokadidas#arawaza#taekwondoin#taekwondomom#merzifontaekwondoАБ#ζέτβξρggg09#kasjdbanamakaka
Спорт совершенствует физические качества и проверяет моральные. 🇰🇿🇰🇿🇰🇿🇰🇿🇰🇿🇰🇿🇰🇿🇰🇿🇰🇿🇰🇿🇰🇿🇰🇿🇰🇿🇰🇿🇰🇿🇰🇿 ТАЭКВОН-ДО клуб "ХВАРАНГ"города Шымкент. Проводится набор детей от 4 лет в секцию @taekwondo_shymkent @taekwondo_shymkentt @omar_i_shymkent @taekwondo_itf_shymkent ➖➖➖➖➖➖➖ У нас Ваш ребёнок получит: 📍Физическую подготовку💪 📍Уверенность в себе 👍 📍Дисциплину и силу воли👌 📍Навыки САМООБОРОНЕ👊 📍Участие в соревнованиях 🏆 📍Экзамены на пояса🥋 📍Звание (КМС,МС) ➖➖➖➖➖➖➖ По поводу записи в группы обращаться по телефону : 87077085452📞 ➖➖➖➖➖➖➖ Первая тренировка БЕСПЛАТНО ❗❗❗ #taekwondo#taekwondohitz#taekwondomylife#taekwondovideo #taekwondolove #taekwondoallday#taekwondowtf #taekwondoteam #taekwondoitf #taekwondomom #taekwondohits #taekwondotraining#estoestaekwondo#poomse#kaostaekwondo#dobokadidas#arawaza#taekwondoin#taekwondomom#merzifontaekwondoАБ#ζέτβξρggg09#kasjdbanamakaka
Some body science videos coming this week! 
Also want to do a new workout but haven’t decided what on yet! I’ll probably do a vote on story. 
Thanks for the support so far!

#kicksonfire #stuntman #stunts #tricking #spinkicks #mma #taekwondo @millertkd2018 @diamondmma #taekwondotraining #eitf @adidas.taekwondo.adidas @centurymartialarts #spinning #leangains
Some body science videos coming this week! Also want to do a new workout but haven’t decided what on yet! I’ll probably do a vote on story. Thanks for the support so far! #kicksonfire #stuntman #stunts #tricking #spinkicks #mma #taekwondo @millertkd2018 @diamondmma #taekwondotraining #eitf @adidas.taekwondo.adidas @centurymartialarts #spinning #leangains
کد شماره:نه

نام و نام خانوادگی:رضا مولایی
کشور:ایران
شهر:تهران
آکادمی،باشگاه:مجموعه ورزشی شهید عراقی
رشته:کشتی
سن:۴۷
گواهینامه های مربیگری:درجه دو
تحصیلات:دیپلم
سابقه مربیگری:۲۷ سال
پیج اینستاگرام:@rezamolaie1351

Code:number nine

First name and last name:Reza Molaei
Country:iran
City:tehran
Academy, Club:Shahid Iraqi Sports Complex
Field:Wrestling
Age:47
Coaching Certificates:level two
Education:diploma
Coaching history:27 years
Instagram page: @rezamolaie1351

#mma #box #kickboxing #osport #eilgard #ufc #fitness #gym  #fighter #wushu #muaythai #martialarts #jiujitsu  #taekwondo #glorykickboxing  #razmi #judo #فایتر #کیوکوشین #کاراته #رزمی #مبارزه  #دفاع_شخصی #ووشو #آمادگی_جسمانی #ژیمناستیک #پارکور  #جودو #بوکس #گراپلینگ
کد شماره:نه نام و نام خانوادگی:رضا مولایی کشور:ایران شهر:تهران آکادمی،باشگاه:مجموعه ورزشی شهید عراقی رشته:کشتی سن:۴۷ گواهینامه های مربیگری:درجه دو تحصیلات:دیپلم سابقه مربیگری:۲۷ سال پیج اینستاگرام:@rezamolaie1351 Code:number nine First name and last name:Reza Molaei Country:iran City:tehran Academy, Club:Shahid Iraqi Sports Complex Field:Wrestling Age:47 Coaching Certificates:level two Education:diploma Coaching history:27 years Instagram page: @rezamolaie1351 #mma #box #kickboxing #osport #eilgard #ufc #fitness #gym #fighter #wushu #muaythai #martialarts #jiujitsu #taekwondo #glorykickboxing #razmi #judo #فایتر #کیوکوشین #کاراته #رزمی #مبارزه #دفاع_شخصی #ووشو #آمادگی_جسمانی #ژیمناستیک #پارکور #جودو #بوکس #گراپلینگ
A entrenar Taekwondo 🥋 👍🏼 #Taekwondo #entrenamiento #artesmarciales #mma #taekwondocolombia #ligadetaekwondobogota
A entrenar Taekwondo 🥋 👍🏼 #Taekwondo #entrenamiento #artesmarciales #mma #taekwondocolombia #ligadetaekwondobogota
COACHING A DOMICILE 🏠🏋️‍♂️
.📍 Paris et banlieues proches
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Suivant vos objectifs :
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-Renforcement musculaire
-Cardio
-Boxe
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#workout #fitness #musculation #cardio #training #motivation #coaching #coach #personaltrainer #figth #bagarre #combat #boxe #boxethai #muaythai #sanda #taekwondo
COACHING A DOMICILE 🏠🏋️‍♂️ .📍 Paris et banlieues proches . . Suivant vos objectifs : . -Renforcement musculaire -Cardio -Boxe . . . #workout #fitness #musculation #cardio #training #motivation #coaching #coach #personaltrainer #figth #bagarre #combat #boxe #boxethai #muaythai #sanda #taekwondo
लोगों की ज़िद है हम पर बिजलियां गिराने की, तो हमारी ज़िद है वहीं पर मंजिलें बनाने की🏢 💪🏼Keep flying high,but always stay grounded...#monday #morningmotivation  #kickoftheday #kick #flexible #fly #clouds #boxingaddict #kickboxer #taekwondo #gymnastics #fitspo #healthylifestyle #karate #boy #fights #army #love #insta #instaphoto #gymlife #picoftheday #likeforlikes #pic #credit by #thankyou @mountain_s_lover_  #followme
लोगों की ज़िद है हम पर बिजलियां गिराने की, तो हमारी ज़िद है वहीं पर मंजिलें बनाने की🏢 💪🏼Keep flying high,but always stay grounded...#monday #morningmotivation #kickoftheday #kick #flexible #fly #clouds #boxingaddict #kickboxer #taekwondo #gymnastics #fitspo #healthylifestyle #karate #boy #fights #army #love #insta #instaphoto #gymlife #picoftheday #likeforlikes #pic #credit by #thankyou @mountain_s_lover_ #followme
𝑫𝒊𝒗𝒊𝒅𝒊 𝒖𝒏𝒂 𝒈𝒂𝒓𝒂 𝒊𝒏 𝒕𝒓𝒆 𝒑𝒂𝒓𝒕𝒊: 𝒄𝒐𝒓𝒓𝒊 𝒍𝒂 𝒑𝒓𝒊𝒎𝒂 𝒄𝒐𝒏 𝒍𝒂 𝒕𝒆𝒔𝒕𝒂, 𝒍𝒂 𝒔𝒆𝒄𝒐𝒏𝒅𝒂 𝒄𝒐𝒏 𝒍𝒂 𝒕𝒖𝒂 𝒑𝒆𝒓𝒔𝒐𝒏𝒂𝒍𝒊𝒕𝒂̀ 𝒆 𝒍𝒂 𝒕𝒆𝒓𝒛𝒂 𝒄𝒐𝒏 𝒊𝒍 𝒄𝒖𝒐𝒓𝒆.🥋🖤#taekwondo #giovanileoni
𝑫𝒊𝒗𝒊𝒅𝒊 𝒖𝒏𝒂 𝒈𝒂𝒓𝒂 𝒊𝒏 𝒕𝒓𝒆 𝒑𝒂𝒓𝒕𝒊: 𝒄𝒐𝒓𝒓𝒊 𝒍𝒂 𝒑𝒓𝒊𝒎𝒂 𝒄𝒐𝒏 𝒍𝒂 𝒕𝒆𝒔𝒕𝒂, 𝒍𝒂 𝒔𝒆𝒄𝒐𝒏𝒅𝒂 𝒄𝒐𝒏 𝒍𝒂 𝒕𝒖𝒂 𝒑𝒆𝒓𝒔𝒐𝒏𝒂𝒍𝒊𝒕𝒂̀ 𝒆 𝒍𝒂 𝒕𝒆𝒓𝒛𝒂 𝒄𝒐𝒏 𝒊𝒍 𝒄𝒖𝒐𝒓𝒆.🥋🖤#taekwondo #giovanileoni
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