#shawshankredemption

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andy dufresne - who crawled through a river of shit and came out clean on the other side - the shawshank redemption (1994)⛏🎞
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#filmnerd #cinemalover #stephenking #theshawshankredemption #ritahayworth #morganfreeman #red #timrobbins #andydufresne #shawshankredemption
andy dufresne - who crawled through a river of shit and came out clean on the other side - the shawshank redemption (1994)⛏🎞 • #filmnerd #cinemalover #stephenking #theshawshankredemption #ritahayworth #morganfreeman #red #timrobbins #andydufresne #shawshankredemption
Getting in the mood for the Shawshank Redemption monologue. Wanna do @morganfreeman proud on this 25th anniversary of that powerful cinematic moment

#acting #actingclass #monologue #shawshankredemption
Getting in the mood for the Shawshank Redemption monologue. Wanna do @morganfreeman proud on this 25th anniversary of that powerful cinematic moment #acting #actingclass #monologue #shawshankredemption
А у нас приятные новости для наших любимых квестеров🎉
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Мы работаем над новой комнатой по мотивам фильма "Игры разума"😱
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По сюжету знаменитому профессору математики Джону Нэшу предстоит спасти США от угрозы уничтожения вражескими ракетами🧨
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Ему и его команде предстоит методом дешифровки узнать, где находится оружие врага🎯
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Также Вас ожидают наши фирменные фишечки:
✅ Оригинальные интересные загадки
✅ Потрясающая атмосфера
✅ Крутое решение для подсказок
✅ Эффектная фоновая музыка
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Стройка идёт полным ходом, с нетерпением ждём момента, когда сможем пригласить Вас поиграть!
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#teleportquest #shawshankredemption #побег#побегизшоушенка #кудапойтинавыходные#квест #киевквест #кудапойтикиев #escape#quest #exam #examquest#давинчи#umbrella#улей
А у нас приятные новости для наших любимых квестеров🎉 ⠀ Мы работаем над новой комнатой по мотивам фильма "Игры разума"😱 ⠀ По сюжету знаменитому профессору математики Джону Нэшу предстоит спасти США от угрозы уничтожения вражескими ракетами🧨 ⠀ Ему и его команде предстоит методом дешифровки узнать, где находится оружие врага🎯 ⠀ Также Вас ожидают наши фирменные фишечки: ✅ Оригинальные интересные загадки ✅ Потрясающая атмосфера ✅ Крутое решение для подсказок ✅ Эффектная фоновая музыка ⠀ Стройка идёт полным ходом, с нетерпением ждём момента, когда сможем пригласить Вас поиграть! ⠀ #teleportquest #shawshankredemption #побег#побегизшоушенка #кудапойтинавыходные#квест #киевквест #кудапойтикиев #escape#quest #exam #examquest#давинчи#umbrella#улей
The things that make you sad,one day, you will smile and say it
#shawshank #shawshankredemption
The things that make you sad,one day, you will smile and say it #shawshank #shawshankredemption
Made my own little #rockhammer.  Just call me #Dufresne #AndyDufresne #ShawshankRedemption
Made my own little #rockhammer. Just call me #Dufresne #AndyDufresne #ShawshankRedemption
"I remember thinking it would take a man 600 years to tunnel through the wall with it. Ol' Andy did it in less than 20." 📷 by @brilanimagery 
#shawshankredemption #shawshankredemptioncosplay #shawshank #andydufresnecosplay #andydufresne #timrobbins #shawshankprison #morganfreeman #cosplay
"I remember thinking it would take a man 600 years to tunnel through the wall with it. Ol' Andy did it in less than 20." 📷 by @brilanimagery #shawshankredemption #shawshankredemptioncosplay #shawshank #andydufresnecosplay #andydufresne #timrobbins #shawshankprison #morganfreeman #cosplay
1994 (25 years ago)
1994 (25 years ago)
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برای بعضی ها باور آزادی سخته...
برای بعضی ها آزادی مرگه...
#رستگاری_در_شاوشنگ 
#shawshankredemption
- برای بعضی ها باور آزادی سخته... برای بعضی ها آزادی مرگه... #رستگاری_در_شاوشنگ #shawshankredemption
#jayc #jaydotwright #makeit #thru #makeitthru #gas #soul #vibes #addiction
#putin #time #like #shawshank #shawshankredemption 
Listen to Jay C Ft. Jay Dot Wright - Make It Thru by Jay C (of Ways!de) on #SoundCloud
https://soundcloud.com/officialjaycmusic/jay-c-ft-jay-dot-wright-make-it-thru
#jayc #jaydotwright #makeit #thru #makeitthru #gas #soul #vibes #addiction #putin #time #like #shawshank #shawshankredemption Listen to Jay C Ft. Jay Dot Wright - Make It Thru by Jay C (of Ways!de) on #SoundCloud https://soundcloud.com/officialjaycmusic/jay-c-ft-jay-dot-wright-make-it-thru
Overt vs Covert
Overt vs Covert
A few kick ass shots from my trip to Shawshank last week! #footesphotography #shawshank #shawshankredemption #ohiostatereformatory #creepyphotography #travelingphotography #ohiophotography
Flashback Friday. Still on "Shawshank Redemption," this is my favourite quote from the film.
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📷 Dancing through the rain.
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#MovieQuotes #Shawshankredemption #TimRobbins #MorganFreeman #Drama #Flickchat #InspirationalQuotes
Flashback Friday. Still on "Shawshank Redemption," this is my favourite quote from the film. . . 📷 Dancing through the rain. . . #MovieQuotes #Shawshankredemption #TimRobbins #MorganFreeman #Drama #Flickchat #InspirationalQuotes
THE SHAWSHANK REDEMPTION

Eminim hepimizin hayatının nirvanası olan bir film vardır. Hayatımızın bazı dönemlerinde de o filmi izler dururuz, hiçbir filmi de onun yerine koyamayız. Benim için de o film Esaretin Bedeli’dir. 1994 yılında vizyona giren film aslında sinemalarda çok düşük bir hasılat ve izlenme oranları almıştı. Tabi daha sonra gelişen televizyon dünyasında kendisini kanıtlamayı başardı ve de film şu an dünyanın en büyük film veritaban sitesi olan IMDB kullanıcıların oylarına göre “Tüm zamanların en iyi filmi” seçilmiştir. İyi demenin bile az kaldığı filmi her izlediğinizde sizden eksiltmez hatta daha da üzerine koyar. Her izlediğimde farklı farklı dersler çıkardığım tüyleri diken diken yapan bir filmdir benim için. Andy ve Red hapishane günlerinde birbiriyle kurdukları dostluk o kadar güzeldi ki sözlerini bir yere not almak istiyorum her seferinde. Red, her ne kadar Andy’nin hapishane şartlarına karşı çabuk pes edeceğini düşünse de, Andy’nin hayata karşı direnci, umudu görülmesi gereken bir değerdi. 
Film içerisinde her konuşmasında, hapishaneden sonraki yaşantısıyla ilgili küçük küçük ipuçları veren Andy’nin, filmin maksimum keyif verdiği anlara ulaşıyor. Hele Müdür’ün Andy’e incili verirken Andy’e “unutma kurtuluş burda” demesi ve Andy’nin kaçışından sonraki Müdür Norton’un onun incilini açtığında gördüğü manzara paha biçilemezdi. Zaten bana göre en iyi finale sahip filmdi. Andy cezaevinde Red’le yaptığı son konuşmasında ona bir umut verir ki, bu umut Red’in hayatta kalmasını, direnmesini sağlar. Sonunda ise hayat onu çok güzel bir şekilde ödüllendirir. Hayatta bilginin değeri ve zekanın paha biçilemez olduğunu her seferinde bir kez daha kanıtlamıştır benim için. Her insanın birden fazla kez izlemesi gereken bir film gerçekten. Ufkunuzu, hayat görüşünüzü etkileyecek bir başyapıta benim puanım tabi ki de 5/5. Size de keyifli seyirler dilerim. 
#shawshankredemption #adshawshankredemption #adolftay2 #adnetflix #netflixtürkiye #morganfreeman #timrobbins
THE SHAWSHANK REDEMPTION Eminim hepimizin hayatının nirvanası olan bir film vardır. Hayatımızın bazı dönemlerinde de o filmi izler dururuz, hiçbir filmi de onun yerine koyamayız. Benim için de o film Esaretin Bedeli’dir. 1994 yılında vizyona giren film aslında sinemalarda çok düşük bir hasılat ve izlenme oranları almıştı. Tabi daha sonra gelişen televizyon dünyasında kendisini kanıtlamayı başardı ve de film şu an dünyanın en büyük film veritaban sitesi olan IMDB kullanıcıların oylarına göre “Tüm zamanların en iyi filmi” seçilmiştir. İyi demenin bile az kaldığı filmi her izlediğinizde sizden eksiltmez hatta daha da üzerine koyar. Her izlediğimde farklı farklı dersler çıkardığım tüyleri diken diken yapan bir filmdir benim için. Andy ve Red hapishane günlerinde birbiriyle kurdukları dostluk o kadar güzeldi ki sözlerini bir yere not almak istiyorum her seferinde. Red, her ne kadar Andy’nin hapishane şartlarına karşı çabuk pes edeceğini düşünse de, Andy’nin hayata karşı direnci, umudu görülmesi gereken bir değerdi. Film içerisinde her konuşmasında, hapishaneden sonraki yaşantısıyla ilgili küçük küçük ipuçları veren Andy’nin, filmin maksimum keyif verdiği anlara ulaşıyor. Hele Müdür’ün Andy’e incili verirken Andy’e “unutma kurtuluş burda” demesi ve Andy’nin kaçışından sonraki Müdür Norton’un onun incilini açtığında gördüğü manzara paha biçilemezdi. Zaten bana göre en iyi finale sahip filmdi. Andy cezaevinde Red’le yaptığı son konuşmasında ona bir umut verir ki, bu umut Red’in hayatta kalmasını, direnmesini sağlar. Sonunda ise hayat onu çok güzel bir şekilde ödüllendirir. Hayatta bilginin değeri ve zekanın paha biçilemez olduğunu her seferinde bir kez daha kanıtlamıştır benim için. Her insanın birden fazla kez izlemesi gereken bir film gerçekten. Ufkunuzu, hayat görüşünüzü etkileyecek bir başyapıta benim puanım tabi ki de 5/5. Size de keyifli seyirler dilerim. #shawshankredemption #adshawshankredemption #adolftay2 #adnetflix #netflixtürkiye #morganfreeman #timrobbins
Shawshank redemption✌️
#hollywood #shawshankredemption @morganfreeman
Shawshank redemption✌️ #hollywood #shawshankredemption @morganfreeman
Me and Tim Robbins in LA. Went to see his  play 1984 which he directed and starred in.  A small cosy theatre which he owns. Not only is 1984 my favourite novel by George Orwell, it's had significant meaning throughout my life. And he's one of my favourite actors. Especially Shawshank. When he popped outside the front of the theatre I was very pleased to meet him. #1984 #georgeorwell #timrobbins #thoughtpolice #room101 #hikertrashontour #hikertrash #roadtrip #shawshankredemption #offthegrid #livingrentfree #lifeisgood #meetingmentors #losangeles
Me and Tim Robbins in LA. Went to see his play 1984 which he directed and starred in. A small cosy theatre which he owns. Not only is 1984 my favourite novel by George Orwell, it's had significant meaning throughout my life. And he's one of my favourite actors. Especially Shawshank. When he popped outside the front of the theatre I was very pleased to meet him. #1984 #georgeorwell #timrobbins #thoughtpolice #room101 #hikertrashontour #hikertrash #roadtrip #shawshankredemption #offthegrid #livingrentfree #lifeisgood #meetingmentors #losangeles
#misfit “I have to remind myself that some birds aren't meant to be caged. Their feathers are just too bright. And when they fly away, the part of you that knows it was a sin to lock them up does rejoice. Still, the place you live in is that much more drab and empty that they're gone.”
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Sometimes we trap ourselves and others in our own mental prison and judge them for their differences because deep down we are envious of their freedom.
#inktober #inktober2019 .
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#art #artistsoninstagram #inkandpen #rotring #copic #penandink #inkdrawing #draweveryday #dotworknow #copicmultiliner #sketchbook #blackandwhitedrawing #dailysketch #illustration #inktoberprompts #inktoberday18 #bluejay #birdillustration #natureart #shawshankredemption #morganfreeman #prisonbreak #prison
#misfit “I have to remind myself that some birds aren't meant to be caged. Their feathers are just too bright. And when they fly away, the part of you that knows it was a sin to lock them up does rejoice. Still, the place you live in is that much more drab and empty that they're gone.” ::: Sometimes we trap ourselves and others in our own mental prison and judge them for their differences because deep down we are envious of their freedom. #inktober #inktober2019 . . . . . . . . . #art #artistsoninstagram #inkandpen #rotring #copic #penandink #inkdrawing #draweveryday #dotworknow #copicmultiliner #sketchbook #blackandwhitedrawing #dailysketch #illustration #inktoberprompts #inktoberday18 #bluejay #birdillustration #natureart #shawshankredemption #morganfreeman #prisonbreak #prison
Inktober Day 17 Shawshank Redemption! Sorry for a late post today but I had to make sure to post about this awesome movie and story! 
#inktober #inktober2019 #ink #stephenking #shawshank #shawshankredemption #morganfreeman #artist #art #ballpointpen #ballpoint #pen #scad
Inktober Day 17 Shawshank Redemption! Sorry for a late post today but I had to make sure to post about this awesome movie and story! #inktober #inktober2019 #ink #stephenking #shawshank #shawshankredemption #morganfreeman #artist #art #ballpointpen #ballpoint #pen #scad
Office stuff this afternoon...
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#Repost @flintandsteelny with @get_repost
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“Get busy living or get busy fixing the hole in the floor.”
When pop culture affects office life.
#ShawshankRedemption #flintandsteel #marketing #digitalmarketing #digitalcontent
Office stuff this afternoon... ・・・ #Repost @flintandsteelny with @get_repost ・・・ “Get busy living or get busy fixing the hole in the floor.” When pop culture affects office life. #ShawshankRedemption #flintandsteel #marketing #digitalmarketing #digitalcontent
“Get busy living or get busy fixing the hole in the floor.”
When pop culture affects office life.
#ShawshankRedemption #flintandsteel #marketing #digitalmarketing #digitalcontent
“Get busy living or get busy fixing the hole in the floor.” When pop culture affects office life. #ShawshankRedemption #flintandsteel #marketing #digitalmarketing #digitalcontent
SHAWSHANK REDEMPTION

This is the film which comes at the top of my list. This is directed by Frank Darabont and story written by Stephen King .

My rating for this movie 4.5/5

About the movie:  A successful banker, is arrested for the murders of his wife and her lover, and is sentenced to life imprisonment at the Shawshank prison. He becomes the most unconventional prisoner.

It got Awards as well.. #andydufresne #shawshankredemption #morganfreeman #timrobbins #hollywood #classic #film #movies
SHAWSHANK REDEMPTION This is the film which comes at the top of my list. This is directed by Frank Darabont and story written by Stephen King . My rating for this movie 4.5/5 About the movie: A successful banker, is arrested for the murders of his wife and her lover, and is sentenced to life imprisonment at the Shawshank prison. He becomes the most unconventional prisoner. It got Awards as well.. #andydufresne #shawshankredemption #morganfreeman #timrobbins #hollywood #classic #film #movies
Peter Brookes on #BrexitDeal #BorisJohnson #ExtinctionRebellion #shawshankredemption #illustration #sketch #Brexit #NoBorisBorder #DUP #NoDealBrexit  #IrishBorder #DieInADitch - political cartoon gallery in London original-political-cartoon.com
Peter Brookes on #BrexitDeal #BorisJohnson #ExtinctionRebellion #shawshankredemption #illustration #sketch #Brexit #NoBorisBorder #DUP #NoDealBrexit #IrishBorder #DieInADitch - political cartoon gallery in London original-political-cartoon.com
#felizcumpleaños Margarita Cansino Hayworth.
GRACIAS POR RITA.
GRACIAS POR GILDA.
🎬🎬🎬
Volvió locos primero al príncipe Alí Khan, a Orson Welles. Luego a Stephen King, a Frank Darabont, a Andy Dufresne y me vuelve loco a mi.
VEAN EL VIDEO Y ENTENDERÁN PORQUÉ
🎥🎥🎥
#CróticasDeCine 
LOS ESPERO HOY POR @radio102nueve junto a @jackymoralesa y @dgalvez23_ en #LaGranPantalla #orsonwelles
#ritahayworth #shawshankredemption #timrobbins #morganfreeman #stephenking @stephenking #gilda
#felizcumpleaños Margarita Cansino Hayworth. GRACIAS POR RITA. GRACIAS POR GILDA. 🎬🎬🎬 Volvió locos primero al príncipe Alí Khan, a Orson Welles. Luego a Stephen King, a Frank Darabont, a Andy Dufresne y me vuelve loco a mi. VEAN EL VIDEO Y ENTENDERÁN PORQUÉ 🎥🎥🎥 #CróticasDeCine LOS ESPERO HOY POR @radio102nueve junto a @jackymoralesa y @dgalvez23_ en #LaGranPantalla #orsonwelles #ritahayworth #shawshankredemption #timrobbins #morganfreeman #stephenking @stephenking #gilda
17// bird 🕊 “I have to remind myself that some birds aren't meant to be caged. Their feathers are just too bright. And when they fly away, the part of you that knows it was a sin to lock them up does rejoice. Still, the place you live in is that much more drab and empty that they're gone.” one of me fave quotes ever, from shawshank redemption ⛏✨
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#flpinktober19 #flpinktober #inktober #inktober2019 #inktoberprompts #ink @furrylittlepeach #bird #quoteoftheday #shawshankredemption #painting #feathers
17// bird 🕊 “I have to remind myself that some birds aren't meant to be caged. Their feathers are just too bright. And when they fly away, the part of you that knows it was a sin to lock them up does rejoice. Still, the place you live in is that much more drab and empty that they're gone.” one of me fave quotes ever, from shawshank redemption ⛏✨ . . . #flpinktober19 #flpinktober #inktober #inktober2019 #inktoberprompts #ink @furrylittlepeach #bird #quoteoftheday #shawshankredemption #painting #feathers
Bob Moran’s @Telegraph cartoon #BrexitDeal #BorisJohnson #shawshankredemption #illustration #sketch #Brexit #NoBorisBorder #DUP #NoDealBrexit  #IrishBorder #DieInADitch - political cartoon gallery in London original-political-cartoon.com
Bob Moran’s @Telegraph cartoon #BrexitDeal #BorisJohnson #shawshankredemption #illustration #sketch #Brexit #NoBorisBorder #DUP #NoDealBrexit #IrishBorder #DieInADitch - political cartoon gallery in London original-political-cartoon.com
Bob Moran’s @Telegraph cartoon #BrexitDeal #BorisJohnson #shawshankredemption #illustration #sketch #Brexit #NoBorisBorder #DUP #NoDealBrexit  #IrishBorder #DieInADitch - political cartoon gallery in London original-political-cartoon.com
Bob Moran’s @Telegraph cartoon #BrexitDeal #BorisJohnson #shawshankredemption #illustration #sketch #Brexit #NoBorisBorder #DUP #NoDealBrexit #IrishBorder #DieInADitch - political cartoon gallery in London original-political-cartoon.com
Как Вы думаете, что заставляет команду Телепорта работать еще усерднее?🤔
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Это наши неординарные, креативные, яркие, смышленные и веселые клиенты😍
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Именно команды дают нам необходимый глоток свежих идей и желание стать еще лучше👍
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В моменты, когда квестеры проходят последнюю из наших квестов, нам становится немного грустно, ведь расставание всегда тяжело...
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Поэтому нами запущено строительство новой комнаты😱
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Подробности в следующем посте😉
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С нетерпением ждем встречи с Вами!
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#teleportquest #shawshankredemption #побег#побегизшоушенка #кудапойтинавыходные#квест #киевквест #кудапойтикиев #escape#quest #exam #examquest#давинчи#umbrella#улей
Как Вы думаете, что заставляет команду Телепорта работать еще усерднее?🤔 ⠀ Это наши неординарные, креативные, яркие, смышленные и веселые клиенты😍 ⠀ Именно команды дают нам необходимый глоток свежих идей и желание стать еще лучше👍 ⠀ В моменты, когда квестеры проходят последнюю из наших квестов, нам становится немного грустно, ведь расставание всегда тяжело... ⠀ Поэтому нами запущено строительство новой комнаты😱 ⠀ Подробности в следующем посте😉 ⠀ С нетерпением ждем встречи с Вами! ⠀ #teleportquest #shawshankredemption #побег#побегизшоушенка #кудапойтинавыходные#квест #киевквест #кудапойтикиев #escape#quest #exam #examquest#давинчи#umbrella#улей
Get busy living, or get busy dying #ShawshankRedemption
Get busy living, or get busy dying #ShawshankRedemption
I hope I can make it across the border. I hope to see my friend and shake his hands. I hope the Pacific is as blue as it has been in my dreams. I hope.. #theshawshankredemption #shawshankredemption #cinematography #cine
I hope I can make it across the border. I hope to see my friend and shake his hands. I hope the Pacific is as blue as it has been in my dreams. I hope.. #theshawshankredemption #shawshankredemption #cinematography #cine
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فرانک دارابونت
در ۲۸ ژانویه سال ۱۹۵۹ در یک اردوگاه پناهندگان در فرانسه به دنیا آمد. خانوادهٔ او از مجارستان بعد از انقلاب ۱۹۵۶ میلادی فرار کرده بودند. در کودکی به همراه خانواده‌اش به آمریکا مهاجرت کرد.
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به عقیده شخصی وی یکی از برترین کارگردانان سینماست ، تبحر وی در ساختن داستان ها و رمان هایی است که آنهارا بصورت فیلم بلند یا سریال میسازد
او در طول فعالیت هنری خود فیلمهایی نظیر: "رستگاری در شاوشنگ" که به عقیده فهرست imdb بهترین فیلم تاریخ سینما تا کنون شناخته شده ، "مسیر سبز" و "مه" اشاره کرد وی همچنین توسعه دهنده و تهیه کننده اجرایی فصل اول سریال محبوب "مردگان متحرک" نیز هست، سهم وی از آثارش ۳ بار نامزدی جایزه اسکار و ۱ نامزدی گلدن گلوب است.
کارگردانی که شاید در ایده پردازی و خلق داستان نقشی پررنگ نداشته باشد ولی مطمئنا فیلمساز درجه یکیست.
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#frankdarabont #themist #greenmile #shawshankredemption #walkingdead #فرانک_دارابونت #art #cinema #movie #سینما #فیلم
. فرانک دارابونت در ۲۸ ژانویه سال ۱۹۵۹ در یک اردوگاه پناهندگان در فرانسه به دنیا آمد. خانوادهٔ او از مجارستان بعد از انقلاب ۱۹۵۶ میلادی فرار کرده بودند. در کودکی به همراه خانواده‌اش به آمریکا مهاجرت کرد. . به عقیده شخصی وی یکی از برترین کارگردانان سینماست ، تبحر وی در ساختن داستان ها و رمان هایی است که آنهارا بصورت فیلم بلند یا سریال میسازد او در طول فعالیت هنری خود فیلمهایی نظیر: "رستگاری در شاوشنگ" که به عقیده فهرست imdb بهترین فیلم تاریخ سینما تا کنون شناخته شده ، "مسیر سبز" و "مه" اشاره کرد وی همچنین توسعه دهنده و تهیه کننده اجرایی فصل اول سریال محبوب "مردگان متحرک" نیز هست، سهم وی از آثارش ۳ بار نامزدی جایزه اسکار و ۱ نامزدی گلدن گلوب است. کارگردانی که شاید در ایده پردازی و خلق داستان نقشی پررنگ نداشته باشد ولی مطمئنا فیلمساز درجه یکیست. . #frankdarabont #themist #greenmile #shawshankredemption #walkingdead #فرانک_دارابونت #art #cinema #movie #سینما #فیلم
Last I've watched this one I had more hair than Tim Robbins.

#shawshankredemption #disneymug
Last I've watched this one I had more hair than Tim Robbins. #shawshankredemption #disneymug
Goodnight❣️
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Ngl Tim Robbins was hot when he played Andy in Shawshank Redemption 💦😜I highly recommend this movie. Hella good. (Rated-R) 
#andydufresne #timrobbins #shawshank #shawshankredemption
Goodnight❣️ _____________________________________ Ngl Tim Robbins was hot when he played Andy in Shawshank Redemption 💦😜I highly recommend this movie. Hella good. (Rated-R) #andydufresne #timrobbins #shawshank #shawshankredemption
One of my (Jess) all-time favorite quotes is from Shawshank Redemption: ⁣⁠
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“Get busy living or get busy dying.” ⁣⁠
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It just really struck me when I first saw the movie when I was 12 years old. I even carried that quote on a piece of paper in my wallet for YEARS! ⁣⁠
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I love it because it has always reminded me to choose life, to keep dreaming, to keep pushing, to never give up. We only get one life. This is it. ⁣⁠
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Now let’s get busy living! What’s your favorite quote?⁣⁠
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#shawshankredemption #getbusyliving #quote #inspiration #keepdreaming #nevergiveup
One of my (Jess) all-time favorite quotes is from Shawshank Redemption: ⁣⁠ ⁣⁠ “Get busy living or get busy dying.” ⁣⁠ ⁣⁠ It just really struck me when I first saw the movie when I was 12 years old. I even carried that quote on a piece of paper in my wallet for YEARS! ⁣⁠ ⁣⁠ I love it because it has always reminded me to choose life, to keep dreaming, to keep pushing, to never give up. We only get one life. This is it. ⁣⁠ ⁣⁠ Now let’s get busy living! What’s your favorite quote?⁣⁠ ⁣⁠ ⁣⁠ •⁣⁠ •⁣⁠ •⁣⁠ •⁣⁠ #shawshankredemption #getbusyliving #quote #inspiration #keepdreaming #nevergiveup
🚨ONE. OF. THE. BEST. FILMS..... You Have Never Seen ... #MarginCall 🚨 #RealestShitIveEverSaid #DemiMoore #JeremyIrons #KevinSpacey #ZacharyQuinto #StanTucci #PaulBethany #BASEDONATRUESTORY #2008recessionProof
10/16 Happy Birthday #timrobbins Robbins has won numerous awards for his acting including an Academy Award, Golden Globe and Screen Actors Guild Award. #actor #nukelaloosh #shawshankredemption #livingfamously
10/16 Happy Birthday #timrobbins Robbins has won numerous awards for his acting including an Academy Award, Golden Globe and Screen Actors Guild Award. #actor #nukelaloosh #shawshankredemption #livingfamously
Excuses are dream killers. If we allow them, our excuses will keep us locked in a prison of our own making. || Marie Forleo ||⠀
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As a primary care provider, I’ve coached many patients regarding behavior change. The excuse I’ve heard more than any other is, “It runs in my family.” (Interestingly, those words were often muttered before I could finish delivering lab results. 🤔) Even while true, excuse-making also probably “runs in the family.” Too harsh? 🤭Haha, don’t worry, that was never my response. 🤐⠀
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The pervasive belief that genetics plays a more significant role in health expression than it actually does, can be faulted to several areas. First, the American healthcare system trains providers to *treat,* not *prevent* disease. (Side note: what often is referred to as “preventive care” within the system is actually screening techniques (e.g. mammograms, colonoscopies, etc.) While important, screenings do not actually prevent anything, they provide detection. But, I digress.)⠀
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Secondly, the comfort of a good excuse, no less manifested by multiple generations, further solidifies this false belief. ⠀
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Why do so many choose to believe it? Unfortunately, a lot of people truly don’t realize the impact daily decisions regarding nutrition, exercise, stress, sleep and relationships have on disease prevention. (More on that later! 👩‍🏫) Also, it’s WAYYYY easier to take a pill 💊 ... like everyone else in your family, than it is to overhaul your plate. 🍽 ⠀
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Look around, notice any bars? That’s a prison ... of your own making. ⛓⠀
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Hang tight! There’s options. If excuses are released, just like our friend Andy Dufresne, you can absolutely dig out of prison. ⛏⠀
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It won’t happen overnight. It won’t always feel good. You’ll doubt if you’re on the right path. And, you’ll question whether or not your health dreams are possible. ⠀
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BUT, you’ve got to take the first step. And, the process starts by dismantling walls that were built with excuses, disguised as facts. ⠀
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#excusesbedamned #dreamlake #pcp #telemedicine #lifestylechange #lifestylemedicine #holistichealthpractitioner #healthcoach #lifecoachforwomen #shawshankredemption #rockymountainnationalpark #latergram
Excuses are dream killers. If we allow them, our excuses will keep us locked in a prison of our own making. || Marie Forleo ||⠀ ⠀ As a primary care provider, I’ve coached many patients regarding behavior change. The excuse I’ve heard more than any other is, “It runs in my family.” (Interestingly, those words were often muttered before I could finish delivering lab results. 🤔) Even while true, excuse-making also probably “runs in the family.” Too harsh? 🤭Haha, don’t worry, that was never my response. 🤐⠀ ⠀ The pervasive belief that genetics plays a more significant role in health expression than it actually does, can be faulted to several areas. First, the American healthcare system trains providers to *treat,* not *prevent* disease. (Side note: what often is referred to as “preventive care” within the system is actually screening techniques (e.g. mammograms, colonoscopies, etc.) While important, screenings do not actually prevent anything, they provide detection. But, I digress.)⠀ ⠀ Secondly, the comfort of a good excuse, no less manifested by multiple generations, further solidifies this false belief. ⠀ ⠀ Why do so many choose to believe it? Unfortunately, a lot of people truly don’t realize the impact daily decisions regarding nutrition, exercise, stress, sleep and relationships have on disease prevention. (More on that later! 👩‍🏫) Also, it’s WAYYYY easier to take a pill 💊 ... like everyone else in your family, than it is to overhaul your plate. 🍽 ⠀ ⠀ Look around, notice any bars? That’s a prison ... of your own making. ⛓⠀ ⠀ Hang tight! There’s options. If excuses are released, just like our friend Andy Dufresne, you can absolutely dig out of prison. ⛏⠀ ⠀ It won’t happen overnight. It won’t always feel good. You’ll doubt if you’re on the right path. And, you’ll question whether or not your health dreams are possible. ⠀ ⠀ BUT, you’ve got to take the first step. And, the process starts by dismantling walls that were built with excuses, disguised as facts. ⠀ ⠀ #excusesbedamned #dreamlake #pcp #telemedicine #lifestylechange #lifestylemedicine #holistichealthpractitioner #healthcoach #lifecoachforwomen #shawshankredemption #rockymountainnationalpark #latergram
You know some birds are not meant to be caged, their feathers are just too bright.
你知道,有些鸟儿是注定不会被关在牢笼里的,它们的每一片羽毛都闪耀着自由的光辉。
#painting #digitalart #shawshankredemption
You know some birds are not meant to be caged, their feathers are just too bright. 你知道,有些鸟儿是注定不会被关在牢笼里的,它们的每一片羽毛都闪耀着自由的光辉。 #painting #digitalart #shawshankredemption
I was working on another variation of my crow and key sculpture 'This must be the place' today, aiming to have it ready for VUE in the RHA coming up in early November, as I was filming the piece, 'Brooks was here' by Thomas Newman came on the radio,known to most of us as part of the film score from the Shawshank Redemption, was kind of appropriate I thought! #crow #sculpture #art #shawshankredemption #brookswashere #artiststudio #artstudio #howitsmade #workinprogress #creative #myday #vue #modernart #contemporaryart #irishart #waxsculpture #artoninstagram #sculpturestudio #artvideo #artfoundry #artexhibition #journey #artlife #artcurator #uniquegifts #luxurygifts #artdealer #commissionart #artprocess
I was working on another variation of my crow and key sculpture 'This must be the place' today, aiming to have it ready for VUE in the RHA coming up in early November, as I was filming the piece, 'Brooks was here' by Thomas Newman came on the radio,known to most of us as part of the film score from the Shawshank Redemption, was kind of appropriate I thought! #crow #sculpture #art #shawshankredemption #brookswashere #artiststudio #artstudio #howitsmade #workinprogress #creative #myday #vue #modernart #contemporaryart #irishart #waxsculpture #artoninstagram #sculpturestudio #artvideo #artfoundry #artexhibition #journey #artlife #artcurator #uniquegifts #luxurygifts #artdealer #commissionart #artprocess
Shawshank Redemption (1994) 
#shawshankredemption #timrobbins #moviescenes #moviequotes #movie #movies #films
#Repost @sakm_online
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ESARETİN BEDELİ SEZONA DEVAM EDİYOR.. Esaretin Bedeli EKİM 2019
23 Ekim 2019 Denizli Nihat Zeybekçi KM
24 Ekim 2019 İzmir AKM Yunus Emre Salonu
28 Ekim 2019 Caddebostan Kültür Mrk
Biletler @biletix te
#sakm #esaretinbedeli #tiyatro #keremalışık #kaantaşaner #shawshankredemption #iştargökseven
#Repost @sakm_online • • • • • • ESARETİN BEDELİ SEZONA DEVAM EDİYOR.. Esaretin Bedeli EKİM 2019 23 Ekim 2019 Denizli Nihat Zeybekçi KM 24 Ekim 2019 İzmir AKM Yunus Emre Salonu 28 Ekim 2019 Caddebostan Kültür Mrk Biletler @biletix te #sakm #esaretinbedeli #tiyatro #keremalışık #kaantaşaner #shawshankredemption #iştargökseven
#Repost @sakm_online
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ESARETİN BEDELİ SEZONA DEVAM EDİYOR.. Esaretin Bedeli EKİM 2019
23 Ekim 2019 Denizli Nihat Zeybekçi KM
24 Ekim 2019 İzmir AKM Yunus Emre Salonu
28 Ekim 2019 Caddebostan Kültür Mrk
Biletler @biletix te
#sakm #esaretinbedeli #tiyatro #keremalışık #kaantaşaner #shawshankredemption #iştargökseven
#Repost @sakm_online • • • • • • ESARETİN BEDELİ SEZONA DEVAM EDİYOR.. Esaretin Bedeli EKİM 2019 23 Ekim 2019 Denizli Nihat Zeybekçi KM 24 Ekim 2019 İzmir AKM Yunus Emre Salonu 28 Ekim 2019 Caddebostan Kültür Mrk Biletler @biletix te #sakm #esaretinbedeli #tiyatro #keremalışık #kaantaşaner #shawshankredemption #iştargökseven
ESARETİN BEDELİ SEZONA DEVAM EDİYOR.. Esaretin Bedeli EKİM 2019

24 Ekim 2019 İzmir AKM Yunus Emre Salonu
28 Ekim 2019 Caddebostan Kültür Mrk
Biletler @biletix te
#sakm #esaretinbedeli #tiyatro #keremalışık #kaantaşaner #shawshankredemption #iştargökseven
ESARETİN BEDELİ SEZONA DEVAM EDİYOR.. Esaretin Bedeli EKİM 2019 24 Ekim 2019 İzmir AKM Yunus Emre Salonu 28 Ekim 2019 Caddebostan Kültür Mrk Biletler @biletix te #sakm #esaretinbedeli #tiyatro #keremalışık #kaantaşaner #shawshankredemption #iştargökseven
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"Hope is a good thing. Maybe the best of things. And no good thing ever dies." Andy Dufresne
#SHAWSHANKredemption
、 "Hope is a good thing. Maybe the best of things. And no good thing ever dies." Andy Dufresne #SHAWSHANKredemption
** My Favorite Films Starring Morgan Freeman ** .
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When creating lists of any kind, it's impossible to not have Morgan Freeman make an appearance on all of them. He ranks up there with Bruce Willis, Brad Pitt and Matt Damon (yes, Matt Damon) as the only actors to have 9 or more films in My Top 100 Favorite Films of All Time list. .
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Now again, I want to remind people that this is a Favorites list... not a BEST list... theres a difference! These are My Favorite Films starring Mr. Freeman, not his Best Films or Best performances.
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Oh, and btw.... Happy Belated Birthday Mr. Freeman!! .
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#cortesthecritic #movieafficionado #movieaddict #cinephile #filmjunkie #movienerd #movieaday #moviecollection #moviecollector #physicalmedia #dvdcollection #dvdcollector #bluraycollection #bluraycollector #morganfreeman #seven #bradpitt #clinteastwood #unforgiven #shawshankredemption
** My Favorite Films Starring Morgan Freeman ** . . When creating lists of any kind, it's impossible to not have Morgan Freeman make an appearance on all of them. He ranks up there with Bruce Willis, Brad Pitt and Matt Damon (yes, Matt Damon) as the only actors to have 9 or more films in My Top 100 Favorite Films of All Time list. . . Now again, I want to remind people that this is a Favorites list... not a BEST list... theres a difference! These are My Favorite Films starring Mr. Freeman, not his Best Films or Best performances. . . Oh, and btw.... Happy Belated Birthday Mr. Freeman!! . . #cortesthecritic #movieafficionado #movieaddict #cinephile #filmjunkie #movienerd #movieaday #moviecollection #moviecollector #physicalmedia #dvdcollection #dvdcollector #bluraycollection #bluraycollector #morganfreeman #seven #bradpitt #clinteastwood #unforgiven #shawshankredemption
"La speranza è una cosa buona, forse la migliore delle cose, e le cose buone non muoiono mai." - Le ali della libertà - (1994)

Auguri a Tim Robbins per i suoi 61 anni!
"La speranza è una cosa buona, forse la migliore delle cose, e le cose buone non muoiono mai." - Le ali della libertà - (1994) Auguri a Tim Robbins per i suoi 61 anni!
Happy Birthday, Tim Robbins. The actor, famously known for his roles in Mystic River, Shawshank Redemption, The Player and more turned 61 today. Which role of his is your favorite?
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#timrobbins #shawshankredemption #mysticriver #star #movies #film #movie #cinema #films #actor #hollywood #actress #love #cinematography #art #music #filmmaking #director #photography #cine #tv #video #instamovies #like #bollywood #dvd #filmmaker
Happy Birthday, Tim Robbins. The actor, famously known for his roles in Mystic River, Shawshank Redemption, The Player and more turned 61 today. Which role of his is your favorite? . . . . . #timrobbins #shawshankredemption #mysticriver #star #movies #film #movie #cinema #films #actor #hollywood #actress #love #cinematography #art #music #filmmaking #director #photography #cine #tv #video #instamovies #like #bollywood #dvd #filmmaker
"fear can hold you prisoner. hope can set you free" (stephen king). this movie speaks for itself: a masterpiece from beginning to end. no further words needed.

movie: "shawshank redemption" (1994) dir. frank darabont ✨
"fear can hold you prisoner. hope can set you free" (stephen king). this movie speaks for itself: a masterpiece from beginning to end. no further words needed. movie: "shawshank redemption" (1994) dir. frank darabont ✨
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