#shame

#已发帖 835930
Sei du selbst, schäme und verstecke dich nicht vor deinem aussehen, du bist so schön wie du bist! Lass die Leute reden die dich nicht akzeptieren, denn sie kennen deinen Charakter nicht🤞❤️
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#bodyshaming#proudofmybody#proudofmyself#love#pink#proudofyou#shame#body#bodypositivity#seiduselbst#beyouself#münster#hiltrup
Sei du selbst, schäme und verstecke dich nicht vor deinem aussehen, du bist so schön wie du bist! Lass die Leute reden die dich nicht akzeptieren, denn sie kennen deinen Charakter nicht🤞❤️ ° ° ° ° #bodyshaming#proudofmybody#proudofmyself#love#pink#proudofyou#shame#body#bodypositivity#seiduselbst#beyouself#münster#hiltrup
ਗੁਰਦੁਆਰਾ ਪੇ੍ਮ ਸਾਗਰ ਪਮਾਲ ਵਿਖੇ ਪੇ੍ਮ ਵਰਖਾ ਸਮੁੱਚੀ ਕਮੇਟੀ ਅਤੇ ਸੰਗਤ ਵਧਾਈ ਦੀ ਪਾਤਰ ਹੈ।~
Share karo ji vadh to vadh .
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Eh jhadap piche kameti member te mele vicho jude paise nu ghar lejan pichhe hoi tutu-mai mai ne ah hinsak roop lita hai. Commetti members vicho ik banda sare paise ghar lai gya te agle din hisab de vich herr-hoi te ah jo thode sahmne mahol baneya ose da nateeja hai .jo iss gal da parda-faash karda k aj de time vich dharm nu ik dhande wangra hi dekhya janda hai te jis to hun sikh dharm v achhoota nahi reha 
#shame
#dharm #sikh #pendu #pendulife #pendumehkma #ludhianadiaries #ludhianablogger #atheist #merapunjab #punjabi #punjabitadka #punjabimeme #desilife
ਗੁਰਦੁਆਰਾ ਪੇ੍ਮ ਸਾਗਰ ਪਮਾਲ ਵਿਖੇ ਪੇ੍ਮ ਵਰਖਾ ਸਮੁੱਚੀ ਕਮੇਟੀ ਅਤੇ ਸੰਗਤ ਵਧਾਈ ਦੀ ਪਾਤਰ ਹੈ।~ Share karo ji vadh to vadh . . Eh jhadap piche kameti member te mele vicho jude paise nu ghar lejan pichhe hoi tutu-mai mai ne ah hinsak roop lita hai. Commetti members vicho ik banda sare paise ghar lai gya te agle din hisab de vich herr-hoi te ah jo thode sahmne mahol baneya ose da nateeja hai .jo iss gal da parda-faash karda k aj de time vich dharm nu ik dhande wangra hi dekhya janda hai te jis to hun sikh dharm v achhoota nahi reha #shame #dharm #sikh #pendu #pendulife #pendumehkma #ludhianadiaries #ludhianablogger #atheist #merapunjab #punjabi #punjabitadka #punjabimeme #desilife
Imaginary roommate:  So how’s the first recovery month after hand surgery?
Me:  I’ve been doing taichi sword everyday.  Plus I started and finished watching the entire #gameofthrones series.
Imaginary roommate:  You’ve officially lost your mind.
Me:  Leave me alone at once and go clean the chamberpot you low-born peasant.
#themadking #burgerking #kingofsevenwhoppers #taichi #sword #juggling #feicha #objectmanipulation #martialarts #circus #performance #movement #shame
Imaginary roommate: So how’s the first recovery month after hand surgery? Me: I’ve been doing taichi sword everyday. Plus I started and finished watching the entire #gameofthrones series. Imaginary roommate: You’ve officially lost your mind. Me: Leave me alone at once and go clean the chamberpot you low-born peasant. #themadking #burgerking #kingofsevenwhoppers #taichi #sword #juggling #feicha #objectmanipulation #martialarts #circus #performance #movement #shame
The moment when you said you finally realized church's furnitures are made of holywood, and everyone left... #shame
The moment when you said you finally realized church's furnitures are made of holywood, and everyone left... #shame
I'm getting flashbacks!

#playstation4 #xbox #psn #gaming #gamers #competitive #shame #loss #humiliation #pathetic
Our society has a complicated relationship with its “founding fathers” and for centuries we’ve expected men to kill, to be independent to a fault (a complete delusion), to be infallible, powerful, scary, and to compete with each other through violence. It’s hard to love a person we’ve been taught to fear. The system is broken and it’s hurt so many people, dads included. It’s erased the real ability that boys innately have to love and comfort and to listen. It’s erased connection and replaced it with control. And it’s erased the work of the “founding” mothers and people of all other genders. Let’s celebrate every moment that men move us towards a version of fatherhood that creates a culture of nurturance. Let’s remember how truly radical and powerful it is when men embrace love and interdependence. Let’s mourn the moments of connection that were missed. Maybe that’s what Father’s Day really is. A day to reimagine the meaning of what it is to be a dad. #fathersday #patriarchy #toxicmasculinity #men #nurturanceculture #vulnerability #shame #love #fathers
Our society has a complicated relationship with its “founding fathers” and for centuries we’ve expected men to kill, to be independent to a fault (a complete delusion), to be infallible, powerful, scary, and to compete with each other through violence. It’s hard to love a person we’ve been taught to fear. The system is broken and it’s hurt so many people, dads included. It’s erased the real ability that boys innately have to love and comfort and to listen. It’s erased connection and replaced it with control. And it’s erased the work of the “founding” mothers and people of all other genders. Let’s celebrate every moment that men move us towards a version of fatherhood that creates a culture of nurturance. Let’s remember how truly radical and powerful it is when men embrace love and interdependence. Let’s mourn the moments of connection that were missed. Maybe that’s what Father’s Day really is. A day to reimagine the meaning of what it is to be a dad. #fathersday #patriarchy #toxicmasculinity #men #nurturanceculture #vulnerability #shame #love #fathers
Reflecting on my journey and the power of living my truest self.
Reflecting on my journey and the power of living my truest self.
Another great band from #ireland. This is their new single. „2018 was a breakthrough year for the band, with their own explosive live shows and gigs with #Slaves, #Shame and #FontainesDC. They have also been included in The Guardian’s Ones to Watch 2019 and included in NME’s 100 Essential New Artists for 2019.” (Rte.ie note) i would like to see them on stage at @offfestival in 2020. #themurdercapital #greenandblue #postpunk #punk #dublin #single #roughtrade
Another great band from #ireland. This is their new single. „2018 was a breakthrough year for the band, with their own explosive live shows and gigs with #Slaves, #Shame and #FontainesDC. They have also been included in The Guardian’s Ones to Watch 2019 and included in NME’s 100 Essential New Artists for 2019.” (Rte.ie note) i would like to see them on stage at @offfestival in 2020. #themurdercapital #greenandblue #postpunk #punk #dublin #single #roughtrade
Everything is energy. Here are some helpful info to keep the energy pure at high frequency. 🙌💖
How to fix the vibes (1st image)
Map of consciousness (2nd image)

I’ve been instinctively drawn more to Palo santos than sage lately. 
Enlightenment is at the top and Shame is at the bottom of the map of consciousness. If most of us aim for peace or joy even it would keep us at the high vibe. Awareness is the first step and make conscious efforts to align with these energies without denying the negative lower frequency consciousness. 
repost 📷: @psychickami @the.alchemist
Everything is energy. Here are some helpful info to keep the energy pure at high frequency. 🙌💖 How to fix the vibes (1st image) Map of consciousness (2nd image) I’ve been instinctively drawn more to Palo santos than sage lately. Enlightenment is at the top and Shame is at the bottom of the map of consciousness. If most of us aim for peace or joy even it would keep us at the high vibe. Awareness is the first step and make conscious efforts to align with these energies without denying the negative lower frequency consciousness. repost 📷: @psychickami @the.alchemist
Reposting for a friend. 
#hate #hurt #sad #public #pain #terribleperson #shame
Reposting for a friend. #hate #hurt #sad #public #pain #terribleperson #shame
As women we have not been taught to have a strong presence in our pelvic bowl. 
When we do the work to honor and claim this ground our whole life transforms. 
We are designed to be radiant and to have the freedom to feel good inside ourself. 
#pelvic #goddesslife #radiance #goddesstruth #sisterhood #sedonaretreat #turnedon #trustyourself #trustyourjourney #sacredbody #bodylove #femininepower #sacredfeminine #divinefeminineenergy #wildfeminine #mindandbody #beautifulme #joy #sacredpleasure #raiseyourvibe #raiseyourfrequency #femininecoach #shame
#mymagic #vulnerability #femininehealth #saredsensuality #risesister #bodytalk #goddessrising
As women we have not been taught to have a strong presence in our pelvic bowl. When we do the work to honor and claim this ground our whole life transforms. We are designed to be radiant and to have the freedom to feel good inside ourself. #pelvic #goddesslife #radiance #goddesstruth #sisterhood #sedonaretreat #turnedon #trustyourself #trustyourjourney #sacredbody #bodylove #femininepower #sacredfeminine #divinefeminineenergy #wildfeminine #mindandbody #beautifulme #joy #sacredpleasure #raiseyourvibe #raiseyourfrequency #femininecoach #shame #mymagic #vulnerability #femininehealth #saredsensuality #risesister #bodytalk #goddessrising
“The most courageous, and pious act of a human is to be with another human, because we are like stars in the sky, born at one time and space, to be ourselves. Everybody is our neighbor. All we have to do is say, “I am with you.” When you start being one with everybody, then you are actually with God, because if you cannot see God in all, you cannot see God at all.” #community #defineshame #shame #nycevents #nycempowerment #womenempowerment #love #unity #women #entrepenuers #sacredspace
“The most courageous, and pious act of a human is to be with another human, because we are like stars in the sky, born at one time and space, to be ourselves. Everybody is our neighbor. All we have to do is say, “I am with you.” When you start being one with everybody, then you are actually with God, because if you cannot see God in all, you cannot see God at all.” #community #defineshame #shame #nycevents #nycempowerment #womenempowerment #love #unity #women #entrepenuers #sacredspace
#selfloathing from yesterday, before the panic attack.  #selfie #fat #obese #disgusting #shame
#selfloathing from yesterday, before the panic attack. #selfie #fat #obese #disgusting #shame
I just discovered drunk me texts. #shame #noregerts #getithaha
I just discovered drunk me texts. #shame #noregerts #getithaha
💌 Somewhere along the way we learned #fear , #pride , and #shame. And because of this so many #beautiful words go left unsaid. So many #true moments escape us. 💌 💡Speak the words you’re too scared to say out loud, even if your voice shakes. Watch as the universe hears you and responds. 💡. #universe #connection #love #strength #innerstrength #dreamer #inspiration #sharingstories #thatspark #trueself #heartbreak #poetry
💌 Somewhere along the way we learned #fear , #pride , and #shame. And because of this so many #beautiful words go left unsaid. So many #true moments escape us. 💌 💡Speak the words you’re too scared to say out loud, even if your voice shakes. Watch as the universe hears you and responds. 💡. #universe #connection #love #strength #innerstrength #dreamer #inspiration #sharingstories #thatspark #trueself #heartbreak #poetry
Is it just me??? When I go to the doctor, I feel like I’m treated like a hypochondriac. The doctor is uninterested in my foot pain until I lose 50 pounds, and when I ask for help only offers strategies I can’t afford. “Walk more.” Easy to say if you don’t have foot pain! He ends the appointment by #shaming me that if I was really motivated, I could do it. Must be nice to have all the answers, access to care, and no problems.
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I fell 10 days ago and landed on my hands and knees. Immediately had swelling in the back of my right hand. No big deal. Iced it and rested. But the bump hasn’t gone down, and the moderate pain hasn’t subsided. Urgent care told me no fractures on day 2; it’s day ten now and it’s not really any better. But I’m doubting myself and what it will cost to go in and see a doctor again. #shame #doubt #tiredofnotbeingseen 
Thank goodness I don’t have cancer or anything serious. I figure they’d refuse to check it till I lost 100 pounds.
#childhoodtrauma often leads to #obesity #weightloss #easiersaidthandone #healthcarereform #rantover
Is it just me??? When I go to the doctor, I feel like I’m treated like a hypochondriac. The doctor is uninterested in my foot pain until I lose 50 pounds, and when I ask for help only offers strategies I can’t afford. “Walk more.” Easy to say if you don’t have foot pain! He ends the appointment by #shaming me that if I was really motivated, I could do it. Must be nice to have all the answers, access to care, and no problems. 😠 I fell 10 days ago and landed on my hands and knees. Immediately had swelling in the back of my right hand. No big deal. Iced it and rested. But the bump hasn’t gone down, and the moderate pain hasn’t subsided. Urgent care told me no fractures on day 2; it’s day ten now and it’s not really any better. But I’m doubting myself and what it will cost to go in and see a doctor again. #shame #doubt #tiredofnotbeingseen Thank goodness I don’t have cancer or anything serious. I figure they’d refuse to check it till I lost 100 pounds. #childhoodtrauma often leads to #obesity #weightloss #easiersaidthandone #healthcarereform #rantover
Perfection isn’t the goal. There’s medicine in allowing challenges to transform us.

#Relationship hurdles can usher us deeper into awareness. It’s not always easy, nothing in life is!

Our #attachments to a fairytale relationship can cause #shame and #guilt anytime a #challenge arises. We might think something is wrong or that it shouldn’t be so hard. But what areas of your life are ALWAYS perfect and stable and entirely harmonious?

#Embody the qualities you seek and value most in a partner and shift your focus from criticism to appreciation.

No relationship is or will ever be perfect. But with willingness to grow together, and a commitment to love, conscious co-commitment is entirely possible.

Words @sheleanaaiyana of @risingwoman
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#consciousrelationship #commitment #marriage #breakup #singlelife #attraction #theone #fantasy #mindset #love #growth #AnamCaramanila
Perfection isn’t the goal. There’s medicine in allowing challenges to transform us. #Relationship hurdles can usher us deeper into awareness. It’s not always easy, nothing in life is! Our #attachments to a fairytale relationship can cause #shame and #guilt anytime a #challenge arises. We might think something is wrong or that it shouldn’t be so hard. But what areas of your life are ALWAYS perfect and stable and entirely harmonious? #Embody the qualities you seek and value most in a partner and shift your focus from criticism to appreciation. No relationship is or will ever be perfect. But with willingness to grow together, and a commitment to love, conscious co-commitment is entirely possible. Words @sheleanaaiyana of @risingwoman . . #consciousrelationship #commitment #marriage #breakup #singlelife #attraction #theone #fantasy #mindset #love #growth #AnamCaramanila
When he steps back into mud and you get to capture that face !!! Hahahahahahahaha #floop #mud #shame #fool #lovehim
When he steps back into mud and you get to capture that face !!! Hahahahahahahaha #floop #mud #shame #fool #lovehim
#shame
Why GOD Why ??? Not a good gift for #Father’s Day #Ind vs Pak #ICC # ECB #Shame 😓
Why GOD Why ??? Not a good gift for #Father’s Day #Ind vs Pak #ICC # ECB #Shame 😓
Shame, 2011
Shame, 2011
Regrettably and very characteristically, the only picture of going to the Jewish Museum I have is this one of myself.. I could’ve been anywhere based on this picture. Great memories captured.. Truly. 😅🤣 #travelgram #prague #shame
Regrettably and very characteristically, the only picture of going to the Jewish Museum I have is this one of myself.. I could’ve been anywhere based on this picture. Great memories captured.. Truly. 😅🤣 #travelgram #prague #shame
Shame, 2011
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공허함과 수치심에 대하여, 지독하다.
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We're not bad people.
We just come from a bad place.
Shame, 2011 _ 공허함과 수치심에 대하여, 지독하다. _ We're not bad people. We just come from a bad place.
@tessholliday Loves to #skinnyshame #women  and is acting out at her finest being infantile, rude, and obscene with her followers. @tessholliday is angry she got called out for being morbidly obese and UNHEALTHY. Let the truth be told @tessholliday . Is that all you have? Is to be infantile and rude towards your followers. NO doctor or Trainer would say 300 plus pounds of fat is “Healthy”. Obesity is how you make your dollar but you’re UNHEALTHY... #tessholiday #angry #calledout #rude #skinnyshaming #shame #bodyshaming #bodyshamingiswrong #wrong #beautystandards #beautybloggers #beautifulgirls #bodypositivity #hatersgonnahate💋
@tessholliday Loves to #skinnyshame #women and is acting out at her finest being infantile, rude, and obscene with her followers. @tessholliday is angry she got called out for being morbidly obese and UNHEALTHY. Let the truth be told @tessholliday . Is that all you have? Is to be infantile and rude towards your followers. NO doctor or Trainer would say 300 plus pounds of fat is “Healthy”. Obesity is how you make your dollar but you’re UNHEALTHY... #tessholiday #angry #calledout #rude #skinnyshaming #shame #bodyshaming #bodyshamingiswrong #wrong #beautystandards #beautybloggers #beautifulgirls #bodypositivity #hatersgonnahate💋
That moment of realisation.....
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Motorsport can be a cruel mistress at times. Having overcome two water leaks, a slow puncture and a rebuilt upright, the car was up and running again but gave in when an electrical issue resulted in gearbox selection issues and forced the car into retirement.
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Whatever the final result, @oliverjameswebb you drove like a champion and gave it everything. You should be proud of yourself. Personally, I can not thank you enough for bringing me on this rollercoaster journey with you. This week will live with me for a long long time. Bring on the next challenge......next year mate, mark my words, next year.....
That moment of realisation..... . . . Motorsport can be a cruel mistress at times. Having overcome two water leaks, a slow puncture and a rebuilt upright, the car was up and running again but gave in when an electrical issue resulted in gearbox selection issues and forced the car into retirement. . . Whatever the final result, @oliverjameswebb you drove like a champion and gave it everything. You should be proud of yourself. Personally, I can not thank you enough for bringing me on this rollercoaster journey with you. This week will live with me for a long long time. Bring on the next challenge......next year mate, mark my words, next year.....
I more often than not feel like I’m too difficult to be loved. I feel like I’m too much for people and it’s gut wrenching. I’m convinced that everyone around me finds me irritating. I blame a lot of that on The Truman Show. Anyways, I’m sorry I haven’t been in here lately, mentally I haven’t been doing great. 
You are never too hard to love, they’re just assholes
I more often than not feel like I’m too difficult to be loved. I feel like I’m too much for people and it’s gut wrenching. I’m convinced that everyone around me finds me irritating. I blame a lot of that on The Truman Show. Anyways, I’m sorry I haven’t been in here lately, mentally I haven’t been doing great. You are never too hard to love, they’re just assholes
Hope to see you next Saturday! Remember to bring topics that spark dialogue surrounding ALL things Mental Health. Let’s talk about it! Open Dialogue 🗣
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Click “Email” for easy RSVP
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#mentalhealth #mentalhealthawareness #therapy #blackmentalhealth #blacktherapist #awareness #stigma #dialogues #conversationstarters #mentalhealthmatters #mentalhealth #stigma #shame #guilt #therapist #thoughts #suicideprevention #depression #grief #anxiety #suicide #reducethestigma #opendialogue #mentalillness #mentalhealthadvocate #healing #knowledge #mentalhealthrecovery #empowerment
Today I asked my shame "what do you want?" ....
It said to me "I want to be proud."
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See, I have this idea that I should explore my 'shadow self' - the parts of myself I am uncomfortable with, the desires I don't like, the judgments that feel wrong or harmful, the anger that I am scared to express. I think they’re not good or bad, just parts I like and parts I don't - but I need to acknowledge and accept all of them to be whole. Sometimes feelings coming up that I try so hard to avoid, or to remove, or to pretend I'm not having, those are feelings I don't like. It is hard to explore those sides of myself, hard to acknowledge that I am judging someone, when I value them so much. Or to look at my own anger with compassion, when I am terrified that if I get angry, people will leave me, or be afraid of me. It has been elusive to acknowledge the sides of myself I hate so much.
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I am scared of my shadows, afraid of what they mean or what they will do to me if I give them space. But in my clearest moments, I realize that these feelings are trying to tell me something, asking me to honor a part of myself I have neglected. Today, I gave myself space to feel the shame that was filling me up. It was uncomfortable - but it gave me the chance to look at it and ask 'what do you want?' and stop, and hear the answer. I had an image of my shame looking up at me, and saying 'I want to be proud'. It was this feeling of disconnect, where I was honoring some parts of myself and not others. I was focused on being ashamed of making other people feel uncomfortable with my honesty, instead of proud of the times I liberate people with exactly the same thing. I was focused on feeling ashamed of not fitting in, of being unwanted in some places, instead of celebrating all the work I have done to create myself into a person that doesn't fit in in those spaces. I was letting short-term outside consequences create my image of myself, instead of the value I hold for who I am.
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I'm not done processing my shame, but I’ve made a start - and for now, that’s enough.
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#selflove #acceptance #growth #mentalhealth #compassion #shame #insecurity #insecureathlete #athlete #insight
Today I asked my shame "what do you want?" .... It said to me "I want to be proud." ... See, I have this idea that I should explore my 'shadow self' - the parts of myself I am uncomfortable with, the desires I don't like, the judgments that feel wrong or harmful, the anger that I am scared to express. I think they’re not good or bad, just parts I like and parts I don't - but I need to acknowledge and accept all of them to be whole. Sometimes feelings coming up that I try so hard to avoid, or to remove, or to pretend I'm not having, those are feelings I don't like. It is hard to explore those sides of myself, hard to acknowledge that I am judging someone, when I value them so much. Or to look at my own anger with compassion, when I am terrified that if I get angry, people will leave me, or be afraid of me. It has been elusive to acknowledge the sides of myself I hate so much. ... I am scared of my shadows, afraid of what they mean or what they will do to me if I give them space. But in my clearest moments, I realize that these feelings are trying to tell me something, asking me to honor a part of myself I have neglected. Today, I gave myself space to feel the shame that was filling me up. It was uncomfortable - but it gave me the chance to look at it and ask 'what do you want?' and stop, and hear the answer. I had an image of my shame looking up at me, and saying 'I want to be proud'. It was this feeling of disconnect, where I was honoring some parts of myself and not others. I was focused on being ashamed of making other people feel uncomfortable with my honesty, instead of proud of the times I liberate people with exactly the same thing. I was focused on feeling ashamed of not fitting in, of being unwanted in some places, instead of celebrating all the work I have done to create myself into a person that doesn't fit in in those spaces. I was letting short-term outside consequences create my image of myself, instead of the value I hold for who I am. ... I'm not done processing my shame, but I’ve made a start - and for now, that’s enough. ... ... #selflove #acceptance #growth #mentalhealth #compassion #shame #insecurity #insecureathlete #athlete #insight
Happy #Caturday, Eowyn edition 😻
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Pets/animals always seem so damn... FREE, don't they? Running hither and thither, playing with abandon, usually being ridiculous and not caring about witnesses.

Have you experienced moments this free in your life? I'd encourage you to bring one of those moments to mind. It doesn't have to be the perfect moment - just any moment your mind naturally lands on.

Imagine what a life full of these moments could look like. Especially in comparison to a life of restriction, full of moments of feeling trapped, held captive by an eating disorder, unrealistic beauty ideals, etc.

The experience of freedom vs actual freedom aren't very different. "Actual" freedom (eg having money to do whatever yah damn well please) isn't always the answer to living a free life.

Freedom - finding meaning and purpose - is possible within the lives we already have.

Next time you catch your pet ~living the life~? Take a snapshot of that moment. Breathe it in deep, and enjoy it with them.

Envision the life ahead of you, a life in which you are open and unrestricted.

What steps might you take to get there? 🐾👞👟🥾🥿👠👡
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Inspired by exercises in Living in Your Body & Other Things You Hate: How to Let Go of Your Struggle with Body Image Using Acceptance & Commitment Therapy, by Emily Sandoz, PhD and Troy DuFrene
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#mentalhealth #selfcare #selfcareSaturday #eatingdisorderrecovery #eatingdisorders #edrecovery #recovery #endeatingdisorders #prorecovery #recovery #ACT #acceptancecommitmenttherapy #flexibility #bodyimage #negativebodyimage #bodyacceptance #mindfulness #mindful #bodyscan #bodylove #selfcompassion #shame #freedom #quityourshit
Happy #Caturday, Eowyn edition 😻 . Pets/animals always seem so damn... FREE, don't they? Running hither and thither, playing with abandon, usually being ridiculous and not caring about witnesses. Have you experienced moments this free in your life? I'd encourage you to bring one of those moments to mind. It doesn't have to be the perfect moment - just any moment your mind naturally lands on. Imagine what a life full of these moments could look like. Especially in comparison to a life of restriction, full of moments of feeling trapped, held captive by an eating disorder, unrealistic beauty ideals, etc. The experience of freedom vs actual freedom aren't very different. "Actual" freedom (eg having money to do whatever yah damn well please) isn't always the answer to living a free life. Freedom - finding meaning and purpose - is possible within the lives we already have. Next time you catch your pet ~living the life~? Take a snapshot of that moment. Breathe it in deep, and enjoy it with them. Envision the life ahead of you, a life in which you are open and unrestricted. What steps might you take to get there? 🐾👞👟🥾🥿👠👡 . Inspired by exercises in Living in Your Body & Other Things You Hate: How to Let Go of Your Struggle with Body Image Using Acceptance & Commitment Therapy, by Emily Sandoz, PhD and Troy DuFrene . . . . . #mentalhealth #selfcare #selfcareSaturday #eatingdisorderrecovery #eatingdisorders #edrecovery #recovery #endeatingdisorders #prorecovery #recovery #ACT #acceptancecommitmenttherapy #flexibility #bodyimage #negativebodyimage #bodyacceptance #mindfulness #mindful #bodyscan #bodylove #selfcompassion #shame #freedom #quityourshit
Please don’t fancy these kids too they said let God arise and let my enemy be scattered. So just go away you child abusing whore you will never fuck a little child in the name of Jesus. Crystal ass tarot and horoscopes slimey black girl wannabe ass. Tryna whine your hips like a Jamaican now looking like the goat in they curry #shame
Please don’t fancy these kids too they said let God arise and let my enemy be scattered. So just go away you child abusing whore you will never fuck a little child in the name of Jesus. Crystal ass tarot and horoscopes slimey black girl wannabe ass. Tryna whine your hips like a Jamaican now looking like the goat in they curry #shame
Viri #IBelieveHim, MeToo Delusional is 87 surveillance videos, 30 witnesses, an audio tape where Amber admitted to punch Johnny, her own deposition under oath when she confessed her abusive behavior, photos with metadata, text messages. #Shame on Justice Court! We are waiting!
Viri #IBelieveHim, MeToo Delusional is 87 surveillance videos, 30 witnesses, an audio tape where Amber admitted to punch Johnny, her own deposition under oath when she confessed her abusive behavior, photos with metadata, text messages. #Shame on Justice Court! We are waiting!
Accept your imperfections💜 #brenebrownquotes #perfectionism #shame #fear
Accept your imperfections💜 #brenebrownquotes #perfectionism #shame #fear
BEST #SAT #VOCABULARY #APP! Highly recommended #by teachers all over US. It’s #free so try it! bit.ly/SATVOC
#Try It https://bit.ly/SATVOC

#vocabulaire #imagine #vocabularytoboot #TestPrep #vocabularybuilding #Vocabularycod

#remorse

deep and painful regret for wrongdoing; compunction.

#Synonym (s) : #pity #penance #regret #compassion #sorrow #repentance #contrition #grief #shame #guilt #anguish

#Antonoym (s) : #meanness #mercilessness #joy indifference happiness
BEST #SAT #VOCABULARY #APP! Highly recommended #by teachers all over US. It’s #free so try it! bit.ly/SATVOC #Try It https://bit.ly/SATVOC #vocabulaire #imagine #vocabularytoboot #TestPrep #vocabularybuilding #Vocabularycod #remorse deep and painful regret for wrongdoing; compunction. #Synonym (s) : #pity #penance #regret #compassion #sorrow #repentance #contrition #grief #shame #guilt #anguish #Antonoym (s) : #meanness #mercilessness #joy indifference happiness
When you come across a giant sign of #American #flag you get that #selfie
When you come across a giant sign of #American #flag you get that #selfie
Hi, follow poetic_peeps stick around,don’t cut and run, be part of a stable supportive & talented group & repost it 
#love #life #fun #picoftheday #photooftheday #photography #photo #fashion #beauty #beautiful #friends #smile #happy #summer #nature #music #travel #cute #instadaily #instagram #instalikes #instapic #instafood #igers #repost #tbt #food #style #instamood #shame
"What is the story you're telling yourself?" If you haven't watched this on @netflix , you need to. I was worried it would be too feel good, but I laughed, related and it totally helped me reframe arguments and my own emotional responses which has helped me manage my stress reactions which impact my health. #mctd #stress #vulnerability #shame #netflix #autoimmunedisease #lupus #autoimmune #autoimmunewarrior #mentalhealth
"What is the story you're telling yourself?" If you haven't watched this on @netflix , you need to. I was worried it would be too feel good, but I laughed, related and it totally helped me reframe arguments and my own emotional responses which has helped me manage my stress reactions which impact my health. #mctd #stress #vulnerability #shame #netflix #autoimmunedisease #lupus #autoimmune #autoimmunewarrior #mentalhealth
I’m sorry that the harm he caused was invisible to the world. I’m sorry he used his power to manipulate you and make you believe it was all okay. ⁣⁣⁣⁣
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I’m sorry that the man you trusted to protect you and be there for you, walked out on you, leaving a void that still keeps you awake at night. I’m sorry you looked up to him and all he did was tear you down for reasons you can’t make sense of. ⁣⁣⁣⁣
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I’m sorry, if at some point, you started believing that all men are like that or that you will always have to shrink yourself in order to accommodate someone else. I’m sorry if he took your voice away from you. ⁣⁣⁣⁣
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⁣No matter what anyone says, please don’t feel obliged to celebrate a toxic relationship only because it’s blood. Not all fathers and mothers are capable of providing for you what you truly need. ⁣⁣⁣⁣
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I want you to know that I understand if today brings up feelings of anger, guilt, shame and fear. Recovering from a father wound takes courage and showing up for yourself, over and over again (even if it gets uncomfortable) but I can assure you — it is the single most important thing you can do for yourself in order to be able to build loving relationships in the present. ⁣⁣⁣⁣
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Be gentle with your heart as your navigate through your recovery. ⁣⁣⁣To those who are still doing the work, I see you and my heart goes out to you. ⁣
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❤️⁣⁣⁣⁣
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⁣#childhoodtrauma #trauma #dysfunctionalfamily #recovery #innerchild #healing #selfcare #selflove #selfacceptance #narcissisticparent #toxicparents #narcissisticfather #highlysensitive #anxiety #mentalhealth #emotionalscars #emotionalabuse #pshychologicalabuse #invisiblewounds #family #caged #shame #healthyboundaries #assertiveness #courage #abandobment #resilience #fatherwound #bloom #fathersday
I’m sorry that the harm he caused was invisible to the world. I’m sorry he used his power to manipulate you and make you believe it was all okay. ⁣⁣⁣⁣ ⁣⁣⁣⁣ I’m sorry that the man you trusted to protect you and be there for you, walked out on you, leaving a void that still keeps you awake at night. I’m sorry you looked up to him and all he did was tear you down for reasons you can’t make sense of. ⁣⁣⁣⁣ ⁣⁣⁣⁣ I’m sorry, if at some point, you started believing that all men are like that or that you will always have to shrink yourself in order to accommodate someone else. I’m sorry if he took your voice away from you. ⁣⁣⁣⁣ ⁣ ⁣No matter what anyone says, please don’t feel obliged to celebrate a toxic relationship only because it’s blood. Not all fathers and mothers are capable of providing for you what you truly need. ⁣⁣⁣⁣ ⁣⁣⁣⁣ I want you to know that I understand if today brings up feelings of anger, guilt, shame and fear. Recovering from a father wound takes courage and showing up for yourself, over and over again (even if it gets uncomfortable) but I can assure you — it is the single most important thing you can do for yourself in order to be able to build loving relationships in the present. ⁣⁣⁣⁣ ⁣ Be gentle with your heart as your navigate through your recovery. ⁣⁣⁣To those who are still doing the work, I see you and my heart goes out to you. ⁣ ⁣⁣⁣⁣ ❤️⁣⁣⁣⁣ ⁣⁣ ⁣#childhoodtrauma #trauma #dysfunctionalfamily #recovery #innerchild #healing #selfcare #selflove #selfacceptance #narcissisticparent #toxicparents #narcissisticfather #highlysensitive #anxiety #mentalhealth #emotionalscars #emotionalabuse #pshychologicalabuse #invisiblewounds #family #caged #shame #healthyboundaries #assertiveness #courage #abandobment #resilience #fatherwound #bloom #fathersday
How not to park: Park City Edition. Don't be this person... #fail #parkcity #parkcityutah #dunce #shame
How not to park: Park City Edition. Don't be this person... #fail #parkcity #parkcityutah #dunce #shame
My favorite 3min of this 76min enlightenment of a talk by @brenebrown
Do yourself a favor & watch and then watch it again & again & again!
Brené Brown: The Call to Courage on @netflix 
With humor and empathy, Brené Brown discusses what it takes to choose courage over comfort in a culture defined by scarcity, fear and uncertainty.
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#woman #women #leader #leadeship#influential #womenhelpingwomen#womeninspiringwomen#womenempowerment#empowerment #socialwork #empathy #bosslady #power#brenebrown #blog #shame #bevulnerable #socialmedia #bepositive #inspiration #motivation #ignorethehaters
My favorite 3min of this 76min enlightenment of a talk by @brenebrown Do yourself a favor & watch and then watch it again & again & again! Brené Brown: The Call to Courage on @netflix With humor and empathy, Brené Brown discusses what it takes to choose courage over comfort in a culture defined by scarcity, fear and uncertainty. . . . . . #woman #women #leader #leadeship#influential #womenhelpingwomen#womeninspiringwomen#womenempowerment#empowerment #socialwork #empathy #bosslady #power#brenebrown #blog #shame #bevulnerable #socialmedia #bepositive #inspiration #motivation #ignorethehaters
I wrote this while working through Chapter 4 of the ACA Red Book. Shame isn't sexy, but we need to talk about it. We need to talk about, not only how toxic it is and pervasive it is in a society that demands so much from us—but how isolating it can be.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I realized the other day, as I slipped into a shame spiral, that I could I feel my shoulders round over my heart, my vision close in, and my defenses heighten. I was sitting next to my husband, sipping a glass of wine (the trigger), and looking out over the Ping River in Chiang Mai. Yet, all of that disappeared as I slipped on the slope that I create for myself in moments when I shame sets in. I could be in a crowded room and suddenly completely alone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This shame is real and it is scary. If you're feeling shame, know that you're not alone. Comment below if this resonates with you so we continue this conversation. 💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#selflove #compassion #laundrylist #loveyourself #loveyourbody #choosecompassion #nobodyshame #nobodyshamecampaign #letgoofshame #weareallthesame #selfshame #shame #adultchildren #poetry #prose #nonfiction #poet #poetess #healing #writer #inspiration #personaldevelopment #writersofinsta #writersclub #poetryofinsta #poetryoftheday #personalgrowthjourney #poetrycommunity
I wrote this while working through Chapter 4 of the ACA Red Book. Shame isn't sexy, but we need to talk about it. We need to talk about, not only how toxic it is and pervasive it is in a society that demands so much from us—but how isolating it can be.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I realized the other day, as I slipped into a shame spiral, that I could I feel my shoulders round over my heart, my vision close in, and my defenses heighten. I was sitting next to my husband, sipping a glass of wine (the trigger), and looking out over the Ping River in Chiang Mai. Yet, all of that disappeared as I slipped on the slope that I create for myself in moments when I shame sets in. I could be in a crowded room and suddenly completely alone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This shame is real and it is scary. If you're feeling shame, know that you're not alone. Comment below if this resonates with you so we continue this conversation. 💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selflove #compassion #laundrylist #loveyourself #loveyourbody #choosecompassion #nobodyshame #nobodyshamecampaign #letgoofshame #weareallthesame #selfshame #shame #adultchildren #poetry #prose #nonfiction #poet #poetess #healing #writer #inspiration #personaldevelopment #writersofinsta #writersclub #poetryofinsta #poetryoftheday #personalgrowthjourney #poetrycommunity
Meet Franklin and Brendan Connor | The Connor Brothers
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© @connorbrothersofficial
#truth #fiction #confined #hide #character #shame #hurt #pain #share #me #you #seen  #thisisme #facade
Meet Franklin and Brendan Connor | The Connor Brothers . . . © @connorbrothersofficial #truth #fiction #confined #hide #character #shame #hurt #pain #share #me #you #seen #thisisme #facade
__________
𖠁 A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor.

𖠁 Welcome and entertain them all! Even if they are a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest honorably. He may be clearing you out for some new delight.

𖠁 The dark thought, the shame, the malice.
meet them at the door laughing and invite them in.

𖠁 Be grateful for whatever comes, because each has been sent as a guide from beyond. #rumi #theguesthouse
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#sb #sbt #sbwordmuse #wordsbysbt #wordplay  #wordmagic #wordmeshing #wordtherapy #prose #poetry #poet #poems #poetrylovers #poetrycommunity  #poetanddidntknowit #sbwrites #writer #writing #writersofig #writercommunity #writeeveryday #quotes #sbquotes #spilledink #shame #malice #laughter
__________ 𖠁 A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. 𖠁 Welcome and entertain them all! Even if they are a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest honorably. He may be clearing you out for some new delight. 𖠁 The dark thought, the shame, the malice. meet them at the door laughing and invite them in. 𖠁 Be grateful for whatever comes, because each has been sent as a guide from beyond. #rumi #theguesthouse . #sb #sbt #sbwordmuse #wordsbysbt #wordplay #wordmagic #wordmeshing #wordtherapy #prose #poetry #poet #poems #poetrylovers #poetrycommunity #poetanddidntknowit #sbwrites #writer #writing #writersofig #writercommunity #writeeveryday #quotes #sbquotes #spilledink #shame #malice #laughter