#semenretentionlife

#已发帖 247
Thankyou to everyone reaching out with personal messages and questions. I’m happy to share my experiences with you and answer any questions related to my PMO addiction and my recovery journey, and also support you along your journey too (we’re in this together! ✊🙌) ~ but please be aware, I am not a doctor, scientist, psychologist or any form of health professional.
Thankyou for your understanding & positivity! 🙌💛
.
.
.
#day12 #onwardsandupwards #semenretention #nofap #pornfree #addictionrecovery #mentalhealth #mentalhealthawareness ##pornaddiction #pornaddictionrecovery #pornaddictionisreal #pornaddictionhelp #addiction #sexaddiction 
#menssexualhealth #menshealthawareness #menssexuality #mensmentalhealth 
#mentalhealth #semenretentionbenefits #semenretentionlife #nofapchallenge #nofapjourney #nofapbenefits #nofap2020 
#healing #healingjourney #inthistogether
Thankyou to everyone reaching out with personal messages and questions. I’m happy to share my experiences with you and answer any questions related to my PMO addiction and my recovery journey, and also support you along your journey too (we’re in this together! ✊🙌) ~ but please be aware, I am not a doctor, scientist, psychologist or any form of health professional. Thankyou for your understanding & positivity! 🙌💛 . . . #day12 #onwardsandupwards #semenretention #nofap #pornfree #addictionrecovery #mentalhealth #mentalhealthawareness ##pornaddiction #pornaddictionrecovery #pornaddictionisreal #pornaddictionhelp #addiction #sexaddiction #menssexualhealth #menshealthawareness #menssexuality #mensmentalhealth #mentalhealth #semenretentionbenefits #semenretentionlife #nofapchallenge #nofapjourney #nofapbenefits #nofap2020 #healing #healingjourney #inthistogether
Day 9 of 90 Days Semen Retention!
A slight plateau perchance? No worries! happy days 🤙
Thankyou for your friendly comments/messages, this community is awesome to be a part of 💛 .
.
.
#day9 #feelingdivine #semenretention #nofap #pornfree #thankyou #community #manbeyondporn #mbp 
#semenretentionbenefits #semenretentionlife #nofapchallenge #nofapjourney #nofapbenefits #nofap2020 #healing #healingjourney #5d #keepmoving #staystrong #fightthenewdrug #ftnd #nonut #pornkillslove #muhammadali #stevejobs #brucelee #napoleonhill #nikolatesla
Day 9 of 90 Days Semen Retention! A slight plateau perchance? No worries! happy days 🤙 Thankyou for your friendly comments/messages, this community is awesome to be a part of 💛 . . . #day9 #feelingdivine #semenretention #nofap #pornfree #thankyou #community #manbeyondporn #mbp #semenretentionbenefits #semenretentionlife #nofapchallenge #nofapjourney #nofapbenefits #nofap2020 #healing #healingjourney #5d #keepmoving #staystrong #fightthenewdrug #ftnd #nonut #pornkillslove #muhammadali #stevejobs #brucelee #napoleonhill #nikolatesla
Day 4 of 90 Days Semen Retention!
Sheesh. An intense wave of urges today, but I’m stoked to get through it. Removing triggers any way I can is super important - even if it means I avoid being home alone, keep my bedroom door open, remove my devices from my room at night, or even leave the damn house if I need to! Let’s go again tomorrow 🤙
.
.
.
#semenretention #nofap #urges #triggers #thoughts #resilience #whateverworks #pornfree 
#manbeyondporn #addiction 
#health #healthylifestyle #healthy  #menssexuality #mensmentalhealth 
#mentalhealth #semenretentionbenefits #semenretentionlife #nofapchallenge #nofapjourney #nofapbenefits #nofap2020 #healing #healingjourney #consciousness #5d #muhammadali #brucelee #napoleonhill #nikolatesla
Day 4 of 90 Days Semen Retention! Sheesh. An intense wave of urges today, but I’m stoked to get through it. Removing triggers any way I can is super important - even if it means I avoid being home alone, keep my bedroom door open, remove my devices from my room at night, or even leave the damn house if I need to! Let’s go again tomorrow 🤙 . . . #semenretention #nofap #urges #triggers #thoughts #resilience #whateverworks #pornfree #manbeyondporn #addiction #health #healthylifestyle #healthy #menssexuality #mensmentalhealth #mentalhealth #semenretentionbenefits #semenretentionlife #nofapchallenge #nofapjourney #nofapbenefits #nofap2020 #healing #healingjourney #consciousness #5d #muhammadali #brucelee #napoleonhill #nikolatesla
Day 3 of 90 Days Semen Retention! 
The brain fog continues BUT I can vaguely sense it beginning to clear. Moments of clarity are beginning to shine through, like sunlight through a thick forest. Pushing onwards! We can do it 🙏
.
.
.
#day3 #semenretention #nofap #wimhof #breathing #breath #manbeyondporn #pornfree 
#pornaddictionrecovery #addiction 
#health #healthylifestyle #healthy  #menssexuality #mensmentalhealth 
#mentalhealth #semenretentionbenefits #semenretentionlife #nofapchallenge #nofapjourney #nofapbenefits #nofap2020 #healing #healingjourney #consciousness #5d #muhammadali #brucelee #napoleonhill #nikolatesla
Day 3 of 90 Days Semen Retention! The brain fog continues BUT I can vaguely sense it beginning to clear. Moments of clarity are beginning to shine through, like sunlight through a thick forest. Pushing onwards! We can do it 🙏 . . . #day3 #semenretention #nofap #wimhof #breathing #breath #manbeyondporn #pornfree #pornaddictionrecovery #addiction #health #healthylifestyle #healthy #menssexuality #mensmentalhealth #mentalhealth #semenretentionbenefits #semenretentionlife #nofapchallenge #nofapjourney #nofapbenefits #nofap2020 #healing #healingjourney #consciousness #5d #muhammadali #brucelee #napoleonhill #nikolatesla
In an effort to break my 15 year addiction to porn/masturbation/sex and to improve my health, I’m committing to 90 Days Semen Retention. Follow my experience @mbp1992 / Feel free to ask me anything! 🤙
.
.
.
#health #mentalhealth #sexuality #semenretention #men #nofap #tantra #pornfree #pornaddiction #addiction #sexaddiction #recovery 
#awareness #consciousness #healing #healingjourney #healthylifestyle #humansexuality #fitness #semenretentionbenefits #semenretentionlife #nofapchallenge #nofapjourney #nofapbenefits #nofap2020 
#muhammadali #brucelee #napoleonhill #nikolatesla
This video shows you how to do kegel exercises and how it helps you during NoFap and Semen Retention!
This video shows you how to do kegel exercises and how it helps you during NoFap and Semen Retention!
So true. Don’t worry there is always many things holding you back from being the best version of urself. Don’t let them, identify them and act to remove them. Stay strong 💪💪 #semenretention #nofap #nofapchallenge #celibacy #nonut #nonutnovember #sexaddictionisreal #placersexual #semen #selflove #semenretentionlife #motivation #alpha #masculine
So true. Don’t worry there is always many things holding you back from being the best version of urself. Don’t let them, identify them and act to remove them. Stay strong 💪💪 #semenretention #nofap #nofapchallenge #celibacy #nonut #nonutnovember #sexaddictionisreal #placersexual #semen #selflove #semenretentionlife #motivation #alpha #masculine
This is sooo true, woman and children are always loved. It almost seems that they dont have to do anything to be loved. Maybe because men are addicted to chasing .. Women get validation from men but they chase high value men with a purpose. 
Retainers be strong and self improve mentally and physically.

#semenretention #nofap #nofapchallenge #celibacy #nonut #nonutnovember #sexaddictionisreal #placersexual #semen #selflove #semenretentionlife #motivation #alpha #masculine
This is sooo true, woman and children are always loved. It almost seems that they dont have to do anything to be loved. Maybe because men are addicted to chasing .. Women get validation from men but they chase high value men with a purpose. Retainers be strong and self improve mentally and physically. #semenretention #nofap #nofapchallenge #celibacy #nonut #nonutnovember #sexaddictionisreal #placersexual #semen #selflove #semenretentionlife #motivation #alpha #masculine
When you relapse, you learn from your mistakes and find ways to not make the same mistakes all over again. Relapses help us be more experienced in our NoFap Journey. If you relapse, figure out what made you do it and figure out how to stop because that's what heroes do!✊#nofapmemes #nofappers #nofapbenefits #nofapjourney #nofapcommunity #nofapsuccess #nofaplife #nofapmotivation #semenretentionisliving #semenretentionrelationship #semenretentionconfidence #semenretentionlife
When you relapse, you learn from your mistakes and find ways to not make the same mistakes all over again. Relapses help us be more experienced in our NoFap Journey. If you relapse, figure out what made you do it and figure out how to stop because that's what heroes do!✊#nofapmemes #nofappers #nofapbenefits #nofapjourney #nofapcommunity #nofapsuccess #nofaplife #nofapmotivation #semenretentionisliving #semenretentionrelationship #semenretentionconfidence #semenretentionlife
BEWARE OF SUCCUBUS FEMALES! Succubus Females are like modern day vampires who only want your sperm and drain all of your energy so you can be weak. They only want your sperm to stay young, boost their immune system and have more muscle mass and energy. If you are in a relationship with a girl like her, LEAVE HER RIGHT NOW! Also shoutout to @gigahd for spreading awareness and STAY SAFE OUT THERE! SHARE THIS WITH MANY PEOPLE AND ANY OTHER SOCIAL MEDIAS THAT YOU HAVE! WE NEED TO WARN PEOPLE ABOUT THESE TYPES OF FEMALES! #semenretentionisliving #semenretentionbenefits #semenretentionrelationship #semenretentionconfidence #semenretentionlife #semenretentionsex #semenretentionnoaging #nofappers #nofapmemes #nofapbenefits #nofapjourney #nofapcommunity #nofaplife #nofapmotivation #nofapsuccess #nofapsociety #pornkillslove💔 #pornkillssex #pornkillssexdrive #pornresearch #pornaddictionisreal #pornaddictionrecovery #pornaddictionruinsmarriages #pornaddictionhurts #pornaddictionawareness
BEWARE OF SUCCUBUS FEMALES! Succubus Females are like modern day vampires who only want your sperm and drain all of your energy so you can be weak. They only want your sperm to stay young, boost their immune system and have more muscle mass and energy. If you are in a relationship with a girl like her, LEAVE HER RIGHT NOW! Also shoutout to @gigahd for spreading awareness and STAY SAFE OUT THERE! SHARE THIS WITH MANY PEOPLE AND ANY OTHER SOCIAL MEDIAS THAT YOU HAVE! WE NEED TO WARN PEOPLE ABOUT THESE TYPES OF FEMALES! #semenretentionisliving #semenretentionbenefits #semenretentionrelationship #semenretentionconfidence #semenretentionlife #semenretentionsex #semenretentionnoaging #nofappers #nofapmemes #nofapbenefits #nofapjourney #nofapcommunity #nofaplife #nofapmotivation #nofapsuccess #nofapsociety #pornkillslove💔 #pornkillssex #pornkillssexdrive #pornresearch #pornaddictionisreal #pornaddictionrecovery #pornaddictionruinsmarriages #pornaddictionhurts #pornaddictionawareness
Us Nofappers should teach future generations about NoFap and the horrible things about pornography. PMO is destroying this current generation and we must make find a way to put an end to it!✊ #nofappers #nofapmotivation #nofapbenefits #nofapjourney #nofapcommunity #nofaplife #semenretentionisliving #semenretentionconfidence #semenretentionlife #semenretentionsex #semenretentionnoaging #semenretentionrelationship
Us Nofappers should teach future generations about NoFap and the horrible things about pornography. PMO is destroying this current generation and we must make find a way to put an end to it!✊ #nofappers #nofapmotivation #nofapbenefits #nofapjourney #nofapcommunity #nofaplife #semenretentionisliving #semenretentionconfidence #semenretentionlife #semenretentionsex #semenretentionnoaging #semenretentionrelationship
NoFap helps you improve your social skills naturally after 2 weeks. This is one of my favorite benefits! #semenretentionisliving #semenretentionconfidence #semenretentionlife #semenretentionsex #semenretentionnoaging #nofappers #nofapbenefits #nofapjourney #nofapcommunity #nofapmotivation
The real losers are the ones that watch porn and masturbate 24/7 and don't have a girlfriend. The real winners are the ones who do NoFap and work on bettering themselves everyday. #nofappers #nofapbenefits #nofapjourney #nofapcommunity #nofaplife #nofapmotivation #semenretentionisliving #semenretentionconfidence #semenretentionlife #semenretentionnoaging #pornaddictionisreal #pornresearch #pornaddictionrecovery #pornruinslives
The real losers are the ones that watch porn and masturbate 24/7 and don't have a girlfriend. The real winners are the ones who do NoFap and work on bettering themselves everyday. #nofappers #nofapbenefits #nofapjourney #nofapcommunity #nofaplife #nofapmotivation #semenretentionisliving #semenretentionconfidence #semenretentionlife #semenretentionnoaging #pornaddictionisreal #pornresearch #pornaddictionrecovery #pornruinslives
NoFap changes your life after 30 days or more. NoFap is for people who want to be winners and not losers who want to watch porn and masturbate 24/7. #nofappers #nofapbenefits #nofapjourney #nofapcommunity #nofapmotivation #nofaplife #semenretentionisliving #semenretentionlife #semenretentionconfidence #semenretentionnoaging
NoFap changes your life after 30 days or more. NoFap is for people who want to be winners and not losers who want to watch porn and masturbate 24/7. #nofappers #nofapbenefits #nofapjourney #nofapcommunity #nofapmotivation #nofaplife #semenretentionisliving #semenretentionlife #semenretentionconfidence #semenretentionnoaging
NoFap makes you more attractive, makes your skin look better, make you more socially active and make your hair more thicker and better. However DO NOT do NoFap just to get attraction from women, do it to become a more better and stronger version of yourself. There are tons of women out there they are not going anywhere just be patient. So in the meantime, work on yourself and improve yourself become who you truly are. #nofapbenefits #nofappers #nofapjourney #nofapcommunity #nofaplife #nofapmotivation #semenretentionisliving #semenretentionconfidence #semenretentionlife #semenretentionnoaging #pornaddictionisreal #pornruinslives
NoFap makes you more attractive, makes your skin look better, make you more socially active and make your hair more thicker and better. However DO NOT do NoFap just to get attraction from women, do it to become a more better and stronger version of yourself. There are tons of women out there they are not going anywhere just be patient. So in the meantime, work on yourself and improve yourself become who you truly are. #nofapbenefits #nofappers #nofapjourney #nofapcommunity #nofaplife #nofapmotivation #semenretentionisliving #semenretentionconfidence #semenretentionlife #semenretentionnoaging #pornaddictionisreal #pornruinslives
If you get urges to relapse at night just do either pushups and other exercises that you can do or wash your face with cold water. If you get a wet dream you didn't relapse remember wet dreams is where you release old semen so you can create new semen. #pornaddictionhelp #pornaddictionisreal #pornaddictionrecovery #pornaddictionhope #semenretentionisliving #semenretentionlife #nofappers #nofapbenefits #nofapjourney #nofapcommunity #nofaplife #nofapmotivation
If you get urges to relapse at night just do either pushups and other exercises that you can do or wash your face with cold water. If you get a wet dream you didn't relapse remember wet dreams is where you release old semen so you can create new semen. #pornaddictionhelp #pornaddictionisreal #pornaddictionrecovery #pornaddictionhope #semenretentionisliving #semenretentionlife #nofappers #nofapbenefits #nofapjourney #nofapcommunity #nofaplife #nofapmotivation
Don't worry you're not missing out on anything you will have a girlfriend sooner or later, in the meantime you got to focus on becoming the best version of yourself and learn more about yourself. No high value girl wants to date a guy that watch porn which is the reason why I never had a girlfriend. #semenretentionlife #semenretentionsex #nofapbenefits #nofapjourney #nofapcommunity #nofapmotivation #pornruinsrelationships #pornruinslives #pornrecovery #pornruinslove
Don't worry you're not missing out on anything you will have a girlfriend sooner or later, in the meantime you got to focus on becoming the best version of yourself and learn more about yourself. No high value girl wants to date a guy that watch porn which is the reason why I never had a girlfriend. #semenretentionlife #semenretentionsex #nofapbenefits #nofapjourney #nofapcommunity #nofapmotivation #pornruinsrelationships #pornruinslives #pornrecovery #pornruinslove
Semen is not something to waste when it is life force energy and semen contains nutrients and minerals and other things that men need. #semenretentionisliving #semenretentionlife #semenretentionsex #semenretentionnoaging #nofapbenefits #nofaplife
Semen is not something to waste when it is life force energy and semen contains nutrients and minerals and other things that men need. #semenretentionisliving #semenretentionlife #semenretentionsex #semenretentionnoaging #nofapbenefits #nofaplife
For Example: Mike Tyson was able to control his sexual urges  for five years straight to win fights. Think about how much energy, concentration, muscle mass, motivation, anger, confidence, and testosterone that is for five years. Anybody can do this if they are very determined about their goals even you. #semenretentionisliving #semenretentionlife #semenretentionconfidence #semenretentionnoaging #nofappers #nofapbenefits #nofapjourney #nofapcommunity #nofaplife #nofapmotivation
For Example: Mike Tyson was able to control his sexual urges for five years straight to win fights. Think about how much energy, concentration, muscle mass, motivation, anger, confidence, and testosterone that is for five years. Anybody can do this if they are very determined about their goals even you. #semenretentionisliving #semenretentionlife #semenretentionconfidence #semenretentionnoaging #nofappers #nofapbenefits #nofapjourney #nofapcommunity #nofaplife #nofapmotivation
This is a scientific fact and it takes 90 days for your brain to rewire back to the way it was. It also takes 30 days to get into the habit of NoFap! #nofapbenefits #nofapjourney #nofapcommunity #nofaplife #semenretentionisliving #semenretentionlife #semenretentionnoaging #nofapmotivation
This is a scientific fact and it takes 90 days for your brain to rewire back to the way it was. It also takes 30 days to get into the habit of NoFap! #nofapbenefits #nofapjourney #nofapcommunity #nofaplife #semenretentionisliving #semenretentionlife #semenretentionnoaging #nofapmotivation
Download index side qrcode