#semenretentionbenefits

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Day 9 of 90 Days Semen Retention!
A slight plateau perchance? No worries! happy days 🤙
Thankyou for your friendly comments/messages, this community is awesome to be a part of 💛 .
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#day9 #feelingdivine #semenretention #nofap #pornfree #thankyou #community #manbeyondporn #mbp 
#semenretentionbenefits #semenretentionlife #nofapchallenge #nofapjourney #nofapbenefits #nofap2020 #healing #healingjourney #5d #keepmoving #staystrong #fightthenewdrug #ftnd #nonut #pornkillslove #muhammadali #stevejobs #brucelee #napoleonhill #nikolatesla
Day 9 of 90 Days Semen Retention! A slight plateau perchance? No worries! happy days 🤙 Thankyou for your friendly comments/messages, this community is awesome to be a part of 💛 . . . #day9 #feelingdivine #semenretention #nofap #pornfree #thankyou #community #manbeyondporn #mbp #semenretentionbenefits #semenretentionlife #nofapchallenge #nofapjourney #nofapbenefits #nofap2020 #healing #healingjourney #5d #keepmoving #staystrong #fightthenewdrug #ftnd #nonut #pornkillslove #muhammadali #stevejobs #brucelee #napoleonhill #nikolatesla
Day 6 in the pocket! I hope it’s not a case of “pride before the fall” lel ~ I’m feeling the best I’ve felt in a long time, possibly ever. If you nurture & nourish your body, it will nurture & nourish your mind 💛🕺🏼
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#day6 #semenretention #nofap #feelinggood #clearskin #deep #clarity #confidence #run #coldshowers #breathing #health #healthy #healthylifestyle 
#pornfree #benefits #energy #motivation
#manbeyondporn #mentalhealth #semenretentionbenefits #nofapjourney #nofapbenefits #healing #healingjourney #5d #muhammadali #brucelee #napoleonhill #nikolatesla
Day 6 in the pocket! I hope it’s not a case of “pride before the fall” lel ~ I’m feeling the best I’ve felt in a long time, possibly ever. If you nurture & nourish your body, it will nurture & nourish your mind 💛🕺🏼 . . . #day6 #semenretention #nofap #feelinggood #clearskin #deep #clarity #confidence #run #coldshowers #breathing #health #healthy #healthylifestyle #pornfree #benefits #energy #motivation #manbeyondporn #mentalhealth #semenretentionbenefits #nofapjourney #nofapbenefits #healing #healingjourney #5d #muhammadali #brucelee #napoleonhill #nikolatesla
Day 4 of 90 Days Semen Retention!
Sheesh. An intense wave of urges today, but I’m stoked to get through it. Removing triggers any way I can is super important - even if it means I avoid being home alone, keep my bedroom door open, remove my devices from my room at night, or even leave the damn house if I need to! Let’s go again tomorrow 🤙
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#semenretention #nofap #urges #triggers #thoughts #resilience #whateverworks #pornfree 
#manbeyondporn #addiction 
#health #healthylifestyle #healthy  #menssexuality #mensmentalhealth 
#mentalhealth #semenretentionbenefits #semenretentionlife #nofapchallenge #nofapjourney #nofapbenefits #nofap2020 #healing #healingjourney #consciousness #5d #muhammadali #brucelee #napoleonhill #nikolatesla
Day 4 of 90 Days Semen Retention! Sheesh. An intense wave of urges today, but I’m stoked to get through it. Removing triggers any way I can is super important - even if it means I avoid being home alone, keep my bedroom door open, remove my devices from my room at night, or even leave the damn house if I need to! Let’s go again tomorrow 🤙 . . . #semenretention #nofap #urges #triggers #thoughts #resilience #whateverworks #pornfree #manbeyondporn #addiction #health #healthylifestyle #healthy #menssexuality #mensmentalhealth #mentalhealth #semenretentionbenefits #semenretentionlife #nofapchallenge #nofapjourney #nofapbenefits #nofap2020 #healing #healingjourney #consciousness #5d #muhammadali #brucelee #napoleonhill #nikolatesla
Day 3 of 90 Days Semen Retention! 
The brain fog continues BUT I can vaguely sense it beginning to clear. Moments of clarity are beginning to shine through, like sunlight through a thick forest. Pushing onwards! We can do it 🙏
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#day3 #semenretention #nofap #wimhof #breathing #breath #manbeyondporn #pornfree 
#pornaddictionrecovery #addiction 
#health #healthylifestyle #healthy  #menssexuality #mensmentalhealth 
#mentalhealth #semenretentionbenefits #semenretentionlife #nofapchallenge #nofapjourney #nofapbenefits #nofap2020 #healing #healingjourney #consciousness #5d #muhammadali #brucelee #napoleonhill #nikolatesla
Day 3 of 90 Days Semen Retention! The brain fog continues BUT I can vaguely sense it beginning to clear. Moments of clarity are beginning to shine through, like sunlight through a thick forest. Pushing onwards! We can do it 🙏 . . . #day3 #semenretention #nofap #wimhof #breathing #breath #manbeyondporn #pornfree #pornaddictionrecovery #addiction #health #healthylifestyle #healthy #menssexuality #mensmentalhealth #mentalhealth #semenretentionbenefits #semenretentionlife #nofapchallenge #nofapjourney #nofapbenefits #nofap2020 #healing #healingjourney #consciousness #5d #muhammadali #brucelee #napoleonhill #nikolatesla
In an effort to break my 15 year addiction to porn/masturbation/sex and to improve my health, I’m committing to 90 Days Semen Retention. Follow my experience @mbp1992 / Feel free to ask me anything! 🤙
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#health #mentalhealth #sexuality #semenretention #men #nofap #tantra #pornfree #pornaddiction #addiction #sexaddiction #recovery 
#awareness #consciousness #healing #healingjourney #healthylifestyle #humansexuality #fitness #semenretentionbenefits #semenretentionlife #nofapchallenge #nofapjourney #nofapbenefits #nofap2020 
#muhammadali #brucelee #napoleonhill #nikolatesla
I am so close to break my own longest streak of no fab journey  that is 16 days ... Guys support me... The man of earth need your power ..... Raise your hands....🙌🔥
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#semenretention101 #nofabindia #nopmo #nofab #semenretention #semenretentionbenefits #powerofsemen #celibacy #growthmindset #growth #thinkpositive #thinkandgrowrich #supportsmallbusiness #followforfollowback
I am so close to break my own longest streak of no fab journey that is 16 days ... Guys support me... The man of earth need your power ..... Raise your hands....🙌🔥 . . . . . . . . #semenretention101 #nofabindia #nopmo #nofab #semenretention #semenretentionbenefits #powerofsemen #celibacy #growthmindset #growth #thinkpositive #thinkandgrowrich #supportsmallbusiness #followforfollowback
Yes its not about fighting your sexual but you need to replace it, with reading , mediation , learning new things, exercise , doing things you afraid to do... And these power you are holding withing your self will help you to grow drastically in your life... 🔥🔥
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 #semenretention #semenretentionbenefits #nopmo #nofab #powerofcelibacy #celibacy #kundaliniyoga #growthmindset #exercise #reading #meditation #power #learning #challengeyourself #dontgiveup #dosomethingdifferent #fearless
Yes its not about fighting your sexual but you need to replace it, with reading , mediation , learning new things, exercise , doing things you afraid to do... And these power you are holding withing your self will help you to grow drastically in your life... 🔥🔥 . . . . #semenretention #semenretentionbenefits #nopmo #nofab #powerofcelibacy #celibacy #kundaliniyoga #growthmindset #exercise #reading #meditation #power #learning #challengeyourself #dontgiveup #dosomethingdifferent #fearless
I am so close to break my own longest streak of no fab journey  that is 16 days ... Guys support me... The man of earth need your power ..... Raise your hands....🙌🔥
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#semen #nofabindia #nopmo #nofab #semenretention #semenretentionbenefits #powerofsemen #celibacy #growthmindset #growth #thinkpositive #thinkandgrowrich
I am so close to break my own longest streak of no fab journey that is 16 days ... Guys support me... The man of earth need your power ..... Raise your hands....🙌🔥 . . . . . . . . #semen #nofabindia #nopmo #nofab #semenretention #semenretentionbenefits #powerofsemen #celibacy #growthmindset #growth #thinkpositive #thinkandgrowrich
This video shows you how to do kegel exercises and how it helps you during NoFap and Semen Retention!
This video shows you how to do kegel exercises and how it helps you during NoFap and Semen Retention!
Everything will change nothing will remain the same you will overcome this shame,I believe in you that  you have courage to bring change In your life in your mind ... Get through this ....... @alphagang1221 .
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#semenretention #semenretentionbenefits #notapussy #nofab #nofabindia #powerofsemen #celibacy #powerofcelibacy #buddha #challengeyourself #changeyourself #changeyourthoughtschangeyourlife #thinkandgrowrich #growthmindset #development #continousgrowth #conquer #alphacommunity
Everything will change nothing will remain the same you will overcome this shame,I believe in you that you have courage to bring change In your life in your mind ... Get through this ....... @alphagang1221 . . . . . #semenretention #semenretentionbenefits #notapussy #nofab #nofabindia #powerofsemen #celibacy #powerofcelibacy #buddha #challengeyourself #changeyourself #changeyourthoughtschangeyourlife #thinkandgrowrich #growthmindset #development #continousgrowth #conquer #alphacommunity
Feeling the heat... Energy is restoring...
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.#powerofsemen #semenconspiracy #semenretentionbenefits #nopmo #nofab #growthmindset #musclegain #gym #notcumming #development
Observe and absorbe the energy from this urge.... breath deeply and feel it....
Use it fir ur growth.
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If you wanna react on your urges react in aa positive way that it will makes you grow  stronger...
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#urge #pornfreelife #pornaddiction #semenleakage #semen #semenretentionbenefits #nofab #nopmo #growthmindset #growth #breathe #relationshipgoals #relaxing #giveyourselftime #youcangothroughthis
Observe and absorbe the energy from this urge.... breath deeply and feel it.... Use it fir ur growth. . If you wanna react on your urges react in aa positive way that it will makes you grow stronger... . #urge #pornfreelife #pornaddiction #semenleakage #semen #semenretentionbenefits #nofab #nopmo #growthmindset #growth #breathe #relationshipgoals #relaxing #giveyourselftime #youcangothroughthis
Apply these 9 steps to stop mastrubation habit...❣️🔥❣️🔥
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#semenretentionbenefits #semenretention #nofab #stopmastrubation #stoppornography #healthylifestyle hylifestyle #healthfirst #growthmindset #thinkpositive #thinkbeyond #power #alphacommunity #alphamale #alpha.m
Yess she's talking about semen retention... The success secret of 1% ❣️🔥🔥🔥🔥🔥 Conserve your vital energy guys❣️
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#semenretention #pornfreelife #notapussy #nofab #community #nofabcommunity #alphacommunity #alphamale #gym #musclegain #growthmindset #growth #loveyourself #getlife #power #semenretentionbenefits #blood #semen #beaman #testosterone#stevejobs #sucessquotes
Yess she's talking about semen retention... The success secret of 1% ❣️🔥🔥🔥🔥🔥 Conserve your vital energy guys❣️ . . . . . . #semenretention #pornfreelife #notapussy #nofab #community #nofabcommunity #alphacommunity #alphamale #gym #musclegain #growthmindset #growth #loveyourself #getlife #power #semenretentionbenefits #blood #semen #beaman #testosterone#stevejobs #sucessquotes
BEWARE OF SUCCUBUS FEMALES! Succubus Females are like modern day vampires who only want your sperm and drain all of your energy so you can be weak. They only want your sperm to stay young, boost their immune system and have more muscle mass and energy. If you are in a relationship with a girl like her, LEAVE HER RIGHT NOW! Also shoutout to @gigahd for spreading awareness and STAY SAFE OUT THERE! SHARE THIS WITH MANY PEOPLE AND ANY OTHER SOCIAL MEDIAS THAT YOU HAVE! WE NEED TO WARN PEOPLE ABOUT THESE TYPES OF FEMALES! #semenretentionisliving #semenretentionbenefits #semenretentionrelationship #semenretentionconfidence #semenretentionlife #semenretentionsex #semenretentionnoaging #nofappers #nofapmemes #nofapbenefits #nofapjourney #nofapcommunity #nofaplife #nofapmotivation #nofapsuccess #nofapsociety #pornkillslove💔 #pornkillssex #pornkillssexdrive #pornresearch #pornaddictionisreal #pornaddictionrecovery #pornaddictionruinsmarriages #pornaddictionhurts #pornaddictionawareness
BEWARE OF SUCCUBUS FEMALES! Succubus Females are like modern day vampires who only want your sperm and drain all of your energy so you can be weak. They only want your sperm to stay young, boost their immune system and have more muscle mass and energy. If you are in a relationship with a girl like her, LEAVE HER RIGHT NOW! Also shoutout to @gigahd for spreading awareness and STAY SAFE OUT THERE! SHARE THIS WITH MANY PEOPLE AND ANY OTHER SOCIAL MEDIAS THAT YOU HAVE! WE NEED TO WARN PEOPLE ABOUT THESE TYPES OF FEMALES! #semenretentionisliving #semenretentionbenefits #semenretentionrelationship #semenretentionconfidence #semenretentionlife #semenretentionsex #semenretentionnoaging #nofappers #nofapmemes #nofapbenefits #nofapjourney #nofapcommunity #nofaplife #nofapmotivation #nofapsuccess #nofapsociety #pornkillslove💔 #pornkillssex #pornkillssexdrive #pornresearch #pornaddictionisreal #pornaddictionrecovery #pornaddictionruinsmarriages #pornaddictionhurts #pornaddictionawareness
Cold Showers help you boost your immune system, increase of mental alertness, improved skin and hair, relieves muscle soreness, happier mood, and gets rid of acne. If you want to try it out, start your showers with warm water and then make it cold but not all the way! #semenretentionbenefits #semenretentionconfidence #nofapbenefits #nofapjourney #nofapcommunity #nofaplife
Cold Showers help you boost your immune system, increase of mental alertness, improved skin and hair, relieves muscle soreness, happier mood, and gets rid of acne. If you want to try it out, start your showers with warm water and then make it cold but not all the way! #semenretentionbenefits #semenretentionconfidence #nofapbenefits #nofapjourney #nofapcommunity #nofaplife
Wet dreams is where you release old semen so you can create new semen! Also do not sleep on your stomach or your side because you'll be more likely to relapse. #nofapjourney #nofapcommunity #nofaplife #nofapforever #semenretentionsociety #semenretentionbenefits #semenretentionisliving #semenretentionsex #semenretentionishealth #pornruinslives
Wet dreams is where you release old semen so you can create new semen! Also do not sleep on your stomach or your side because you'll be more likely to relapse. #nofapjourney #nofapcommunity #nofaplife #nofapforever #semenretentionsociety #semenretentionbenefits #semenretentionisliving #semenretentionsex #semenretentionishealth #pornruinslives
Here is the difference between NoFap and Semen Retention just in case you're confused!😉 #nofapbenefits #nofapjourney #nofapcommunity #semenretentionbenefits #semenretentionisliving #semenretentionlife
Here is the difference between NoFap and Semen Retention just in case you're confused!😉 #nofapbenefits #nofapjourney #nofapcommunity #semenretentionbenefits #semenretentionisliving #semenretentionlife
Semen also contains testosterone and it is the important thing that ALL men need because you get more energy, muscle mass, motivation, strength, confidence, and a higher sex drive. #nofapbenefits #semenretentionisliving #semenretentionbenefits #semenretentionconfidence #semenretentionsex #semenretentionishealth
Semen also contains testosterone and it is the important thing that ALL men need because you get more energy, muscle mass, motivation, strength, confidence, and a higher sex drive. #nofapbenefits #semenretentionisliving #semenretentionbenefits #semenretentionconfidence #semenretentionsex #semenretentionishealth
If you are losing your hair, this might be the possible reason why! #semenretentionbenefits #semenretentionisliving #semenretentionnoaging #semenretentionishealth #nofapbenefits #nofapjourney #nofapcommunity #nofaplife
Here are the benefits of doing semen retention or NoFap! #nofapjourney #nofapbenefits #nofaplife #semenretentionisliving #semenretentionconfidence #semenretentionbenefits
This is a quote taken from Your Brain On Porn. This sexual arousal with your partner diminishes because your brain becomes so used to the dopamine spike that you are getting from online porn. Your brain can’t differentiate between that porn scenario and your reality, so it thinks the porn scenario is your reality.
This is a quote taken from Your Brain On Porn. This sexual arousal with your partner diminishes because your brain becomes so used to the dopamine spike that you are getting from online porn. Your brain can’t differentiate between that porn scenario and your reality, so it thinks the porn scenario is your reality.
UNFUCK YOURSELF. (Courtesy of nofap community, couldn't find wjo to quote bu I like it) 
TRAUMA and addiction to porn have a high correlation.

Time to draw a line and let go.

#nofap #nofap90days #selfdiscipline #monkmode #fightthenewdrug #quitporn #nofapday7 #semenretention #keepyourpower #nofapquote #benefits #semenretentionbenefits #fightpornaddiction
UNFUCK YOURSELF. (Courtesy of nofap community, couldn't find wjo to quote bu I like it) TRAUMA and addiction to porn have a high correlation. Time to draw a line and let go. #nofap #nofap90days #selfdiscipline #monkmode #fightthenewdrug #quitporn #nofapday7 #semenretention #keepyourpower #nofapquote #benefits #semenretentionbenefits #fightpornaddiction
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