#selfdefenseforwomen

#已发帖 63049
⭐Xclusive Fit Beauty will be launching in July. Stay tuned for all of our Xclusive items. ▪️Clothes, waist trainers, self defense items, yoni products, and so much more. .
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#houstonboutique #fashionblogger #fashionblog #clothingbrand #clothes #selfdefense #selfdefenseforwomen #hookahlife #trendyclothing #furslides #melaninqueen #boutiques #designer #popupshop #viral #explorepage #fashiondesign #plussizefashion #waisttrainer #houstonentrepeneurs
⭐Xclusive Fit Beauty will be launching in July. Stay tuned for all of our Xclusive items. ▪️Clothes, waist trainers, self defense items, yoni products, and so much more. . . . #houstonboutique #fashionblogger #fashionblog #clothingbrand #clothes #selfdefense #selfdefenseforwomen #hookahlife #trendyclothing #furslides #melaninqueen #boutiques #designer #popupshop #viral #explorepage #fashiondesign #plussizefashion #waisttrainer #houstonentrepeneurs
⚡BÄAAM⚡Ab sofort kannst du unseren Online-Kurs kaufen🚀Link in Bio‼️ #superheldin #frauenpower #selbstverteidigung #womanpower #machdichfit #fightlikeagirl #selfdefenseforwomen #selbstvertrauen #wehrdich
⚡BÄAAM⚡Ab sofort kannst du unseren Online-Kurs kaufen🚀Link in Bio‼️ #superheldin #frauenpower #selbstverteidigung #womanpower #machdichfit #fightlikeagirl #selfdefenseforwomen #selbstvertrauen #wehrdich
Body Under Construction Inc. Welcomes these amazing new clients Sam Martin, Spencer Shipman, Jessica Wybenga and Amy Coombs! We’re very excited to help them reach their health and fitness goals!

#bodyunderconstruction🚧 #usairforce #warriorwomen #personaltrainer #believe #usaf #selfdefenseforwomen
#veteran #achieve #goals #believe  #stronglikeagirl #nolimits  #committment  #beastmode #sacrifices #godourwitness
#nevergiveup💪 #noexcuses #warrior
Body Under Construction Inc. Welcomes these amazing new clients Sam Martin, Spencer Shipman, Jessica Wybenga and Amy Coombs! We’re very excited to help them reach their health and fitness goals! #bodyunderconstruction🚧 #usairforce #warriorwomen #personaltrainer #believe #usaf #selfdefenseforwomen #veteran #achieve #goals #believe #stronglikeagirl #nolimits #committment #beastmode #sacrifices #godourwitness #nevergiveup💪 #noexcuses #warrior
Body Under Construction Inc. Welcomes these amazing new clients Sam Martin, Spencer Shipman, Jessica Wybenga and Amy Coombs! We’re very excited to help them reach their health and fitness goals!

#bodyunderconstruction🚧 #usairforce #warriorwomen #personaltrainer #believe #usaf #selfdefenseforwomen
#veteran #achieve #goals #believe  #stronglikeagirl #nolimits  #committment  #beastmode #sacrifices #godourwitness
#nevergiveup💪 #noexcuses #warrior
Body Under Construction Inc. Welcomes these amazing new clients Sam Martin, Spencer Shipman, Jessica Wybenga and Amy Coombs! We’re very excited to help them reach their health and fitness goals! #bodyunderconstruction🚧 #usairforce #warriorwomen #personaltrainer #believe #usaf #selfdefenseforwomen #veteran #achieve #goals #believe #stronglikeagirl #nolimits #committment #beastmode #sacrifices #godourwitness #nevergiveup💪 #noexcuses #warrior
Spent my day shooting guns and getting my permit to carry! #2a #girlswithguns #pewpewpew #ruger #rugerec9s #9mm #9mmpistol #selfdefense #selfdefenseforwomen
Spent my day shooting guns and getting my permit to carry! #2a #girlswithguns #pewpewpew #ruger #rugerec9s #9mm #9mmpistol #selfdefense #selfdefenseforwomen
Body Under Construction Inc. Is so proud of Tara Isaacs pictured with my lovely wife Angela! Tara has lost 11 3/4 inches in bodyfat including 3 inches from her stomach, 2 inches from her thighs and an unbelievable 1 3/4 face/neck! Give her a huge congrats 
#bodyunderconstruction🚧 #usairforce #warriorwomen #personaltrainer #believe #usaf #selfdefenseforwomen
#veteran #achieve #goals #believe  #stronglikeagirl #nolimits  #committment  #beastmode #sacrifices #godourwitness
#nevergiveup💪 #noexcuses #warrior
Body Under Construction Inc. Is so proud of Tara Isaacs pictured with my lovely wife Angela! Tara has lost 11 3/4 inches in bodyfat including 3 inches from her stomach, 2 inches from her thighs and an unbelievable 1 3/4 face/neck! Give her a huge congrats #bodyunderconstruction🚧 #usairforce #warriorwomen #personaltrainer #believe #usaf #selfdefenseforwomen #veteran #achieve #goals #believe #stronglikeagirl #nolimits #committment #beastmode #sacrifices #godourwitness #nevergiveup💪 #noexcuses #warrior
Body Under Construction Inc. Is so proud of Tara Isaacs pictured with my lovely wife Angela! Tara has lost 11 3/4 inches in bodyfat including 3 inches from her stomach, 2 inches from her thighs and an unbelievable 1 3/4 face/neck! Give her a huge congrats 
#bodyunderconstruction🚧 #usairforce #warriorwomen #personaltrainer #believe #usaf #selfdefenseforwomen
#veteran #achieve #goals #believe  #stronglikeagirl #nolimits  #committment  #beastmode #sacrifices #godourwitness
#nevergiveup💪 #noexcuses #warrior
Body Under Construction Inc. Is so proud of Tara Isaacs pictured with my lovely wife Angela! Tara has lost 11 3/4 inches in bodyfat including 3 inches from her stomach, 2 inches from her thighs and an unbelievable 1 3/4 face/neck! Give her a huge congrats #bodyunderconstruction🚧 #usairforce #warriorwomen #personaltrainer #believe #usaf #selfdefenseforwomen #veteran #achieve #goals #believe #stronglikeagirl #nolimits #committment #beastmode #sacrifices #godourwitness #nevergiveup💪 #noexcuses #warrior
Back at it, teaching basic self defense techniques using Jiujitsu concepts! #selfdefense #selfdefenseforwomen #jiujitsu #argyletx #bjjlifestyle #argylehighschool #argylemiddleschool
Back at it, teaching basic self defense techniques using Jiujitsu concepts! #selfdefense #selfdefenseforwomen #jiujitsu #argyletx #bjjlifestyle #argylehighschool #argylemiddleschool
¡Porque el saber defendernos ya no es una opción, es una obligación con nosotras mismas, aprende a defenderte!

Entrenamientos virtuales
Lunes a viernes
10 a.m. y 8 p.m.
Más información: WhatsApp +573192538833
"De una Mujer para Mujeres"
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#mujeresvalientes #pintaelmundodenaranja #generaciónigualdad #warriorladies #mujeresguerreras #defensapersonalmujeres #defensapersonal #mujeresguerrerascolombia #niunamas #defensapersonalfemenina #selfdefense #selfdefenseforwomen #onu #empowered #empoweredwomen #girlpower #onumujeres #onumujerescolombia #mujeresempoderadas #mujer #mujeresemprendedoras #mujeres #empoderamiento #mujeresempresarias #niunamenos #mujeresfuertes #feminismo #noviolencia #noalaviolenciadegenero
Just a little message from me to you 🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍 Give yourself the love you deserve! Show up for yourself, pamper yourself and take some time out for some self love, you deserve it!!! .
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#fitness #positivity #mindset #love #selflove #selfdevelopment #selfgrowth #selfcare #selfdefenseforwomen #smashit #strength #arbonne #wellness #healthy #healthylifestyle #healthyliving #lovelife #girlpower #happy #strenghttraining  #strength #transformation #mindsetiseverything #wealth #fitnessmotivation #fitnessjourney #yourjourney #healthymind
Just a little message from me to you 🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍 Give yourself the love you deserve! Show up for yourself, pamper yourself and take some time out for some self love, you deserve it!!! . . . . . . . #fitness #positivity #mindset #love #selflove #selfdevelopment #selfgrowth #selfcare #selfdefenseforwomen #smashit #strength #arbonne #wellness #healthy #healthylifestyle #healthyliving #lovelife #girlpower #happy #strenghttraining #strength #transformation #mindsetiseverything #wealth #fitnessmotivation #fitnessjourney #yourjourney #healthymind
¡Porque el saber defendernos ya no es una opción, es una obligación con nosotras mismas, aprende a defenderte!

Entrenamientos virtuales
Lunes a viernes
10 a.m. y 8 p.m.
Más información: WhatsApp +573192538833
"De una Mujer para Mujeres"
💪🌹👠
.
#mujeresvalientes #pintaelmundodenaranja #generaciónigualdad #warriorladies #mujeresguerreras #defensapersonalmujeres #defensapersonal #mujeresguerrerascolombia #niunamas #defensapersonalfemenina #selfdefense #selfdefenseforwomen #onu #empowered #empoweredwomen #girlpower #onumujeres #onumujerescolombia #mujeresempoderadas #mujer #mujeresemprendedoras #mujeres #empoderamiento #mujeresempresarias #niunamenos #mujeresfuertes #feminismo #noviolencia #noalaviolenciadegenero
- Because Training Is Essential for the well being of all - .
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We restart the Ways of The Intercepting Fists June 8th, 2020 . .
We promise to abide by the strict guidelines to ensure the safety of all that will train with us. .
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We are in this together and this is the New Schedule of classes that we will have @umamiamibeach @5thstgym in May. .
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For more information about our Boxing and Martial Arts School in Miami Beach, please visit our websites: .
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🥋: UMA Miami
#️⃣️: #UMAMiamiBeach
#️⃣: #5thStGym
☎️: (305) 907-7436
📧: info@umamiamibeach.com
📍: 1019 5th St., Miami Beach, Florida .
🌐: www.umamiamibeach.com
🌐: 5thstgym.com
- Because Training Is Essential for the well being of all - . . We restart the Ways of The Intercepting Fists June 8th, 2020 . . We promise to abide by the strict guidelines to ensure the safety of all that will train with us. . . We are in this together and this is the New Schedule of classes that we will have @umamiamibeach @5thstgym in May. . . For more information about our Boxing and Martial Arts School in Miami Beach, please visit our websites: . . . . 🥋: UMA Miami #️⃣️: #UMAMiamiBeach #️⃣: #5thStGym ☎️: (305) 907-7436 📧: info@umamiamibeach.com 📍: 1019 5th St., Miami Beach, Florida . 🌐: www.umamiamibeach.com 🌐: 5thstgym.com
Women in the Kansas City area! Women Empowered 8 week bootcamp starting July 12th! Email me to reserve your spot if you haven’t already! #womenempoweredgjj #womenempowered #jiujitsu #jiujitsulifestyle #selfdefense #selfdefenseforwomen #safetyfirst #brazilianjiujitsu #bjj #gjj #worthit #bootcamp #kansascity #midwestmartialarts #overlandparkks #johnsoncountyks #safety #boundaries
Women in the Kansas City area! Women Empowered 8 week bootcamp starting July 12th! Email me to reserve your spot if you haven’t already! #womenempoweredgjj #womenempowered #jiujitsu #jiujitsulifestyle #selfdefense #selfdefenseforwomen #safetyfirst #brazilianjiujitsu #bjj #gjj #worthit #bootcamp #kansascity #midwestmartialarts #overlandparkks #johnsoncountyks #safety #boundaries
#krav Maga women’s #ladies Krav Maga #selfdefenseforwomen #femmesdemetz #kravmagametz
#krav Maga women’s #ladies Krav Maga #selfdefenseforwomen #femmesdemetz #kravmagametz
SAVE AND SHARE: How to break a zip tie ⁣
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I hope you never find yourself in this position but if you do, remember this. ⁣
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#selfdefensetips #selfdefense #womensselfdefense #mmafighter #safetytips #protectyourself #dontbeavictim #selfdefenseforwomen #selfdefensetraining #strongwomen
SAVE AND SHARE: How to break a zip tie ⁣ ⁣ I hope you never find yourself in this position but if you do, remember this. ⁣ ⁣ ⁣ ⁣ #selfdefensetips #selfdefense #womensselfdefense #mmafighter #safetytips #protectyourself #dontbeavictim #selfdefenseforwomen #selfdefensetraining #strongwomen
A review of this week’s techniques! It’s a lot you can do from bottom half guard. These are just some basic options to get you started!🐺🐺🐺Stay Fit,Stay Healthy, Stay Ready! #lycanjiujitsuantioch #riseofthelycans #brothermanjiujitsu #wolfcode #thewayofthewarrior #fishinforsubmission #bayareajiujitsu #bjjlifestyle #selfdefense #selfdefenseforwomen #kidsselfdefense #blackownedbusiness #bjjblackbelt
A review of this week’s techniques! It’s a lot you can do from bottom half guard. These are just some basic options to get you started!🐺🐺🐺Stay Fit,Stay Healthy, Stay Ready! #lycanjiujitsuantioch #riseofthelycans #brothermanjiujitsu #wolfcode #thewayofthewarrior #fishinforsubmission #bayareajiujitsu #bjjlifestyle #selfdefense #selfdefenseforwomen #kidsselfdefense #blackownedbusiness #bjjblackbelt
#Repost @udtnow
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Zürich, Switzerland

OF COURSE WE MUST ALL FEAR EVIL BUT THERES A GREATER EVIL WE SHOULD ALL FEAR MOST AND THAT IS THE INDIFFERENCE OF GOOD PEOPLE
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💢 AVAILABLE ONLINE NOW
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💢 ONLINE COURSES NOW OPEN
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💢 START NOW
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💢 EASY TO LEARN AND FOLLOW
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WWW.UNITEDDEFENSIVETACTICS.COM
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💢 GET OUR KICK ASS APPAREL HERE NOW: https://teespring.com/stores/united-defensive-tactics
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Get Connected With the Team!
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✅ UDT FB Page: 
https://www.Facebook.com/udtnow
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✅ UDT IG Page: 
https://www.instagram.com/united.defensive.tactics .
✅ UDT YT Page: 
https://www.youtube.com/channel/UC-JL5BY6gs13YuhkpWIrsdA/videos
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✅ All of our primary training clothes is provided in support from @511tactical @511canada
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#mastrodefencesystem #ultimateknife #cdhk #fredmastro #pakamut #fma #silat #kravmaga #warriorangels #empowerment #selfimprovement #selfdevelopment #selfdefense #selfdefenseforwomen #martialarts #bearhug #traintraintrain #studentforever #instagood #followforfollowback #following #follow #motivation #instagram #insta
#Repost @udtnow • • • • • • Zürich, Switzerland OF COURSE WE MUST ALL FEAR EVIL BUT THERES A GREATER EVIL WE SHOULD ALL FEAR MOST AND THAT IS THE INDIFFERENCE OF GOOD PEOPLE . . . . 💢 AVAILABLE ONLINE NOW . 💢 ONLINE COURSES NOW OPEN . 💢 START NOW . 💢 EASY TO LEARN AND FOLLOW . WWW.UNITEDDEFENSIVETACTICS.COM . 💢 GET OUR KICK ASS APPAREL HERE NOW: https://teespring.com/stores/united-defensive-tactics . Get Connected With the Team! . ✅ UDT FB Page: https://www.Facebook.com/udtnow . ✅ UDT IG Page: https://www.instagram.com/united.defensive.tactics . ✅ UDT YT Page: https://www.youtube.com/channel/UC-JL5BY6gs13YuhkpWIrsdA/videos . ✅ All of our primary training clothes is provided in support from @511tactical @511canada . #mastrodefencesystem #ultimateknife #cdhk #fredmastro #pakamut #fma #silat #kravmaga #warriorangels #empowerment #selfimprovement #selfdevelopment #selfdefense #selfdefenseforwomen #martialarts #bearhug #traintraintrain #studentforever #instagood #followforfollowback #following #follow #motivation #instagram #insta
Newest Podcast Episode out now!!! Kung Fu for You!!!! https://soundcloud.com/kungfuforyou

https://www.stitcher.com/podcast/kung-fu-for-you

https://podcasts.apple.com/us/podcast/kung-fu-for-you/id1506700074?fbclid=IwAR2JX3RHmtmvFPNV8JgBQaHMdZgt_DW0WuONo3whvjlBvUNiX14BnZeX6kw#episodeGuid=tag%3Asoundcloud%2C2010%Atracks%2F793070152

#springmartialarts #springtexas #martialartstraining #martialartslife #martialarts #martialartsforlife #kenpo #kempo #kungfuforlife #kungfuforyou #kungfu #atbjja #aikido #hapkido #selfimprovement #selfdefenseforwomen #sma #selfdefense #selfconfidence #wingchun #wingchunkungfu #weaponstraining #weapons #bjjlife #bjj #bjjlifestyle #brazilianjiujitsu #japanesejujitsu #podcast
Newest Podcast Episode out now!!! Kung Fu for You!!!! https://soundcloud.com/kungfuforyou https://www.stitcher.com/podcast/kung-fu-for-you https://podcasts.apple.com/us/podcast/kung-fu-for-you/id1506700074?fbclid=IwAR2JX3RHmtmvFPNV8JgBQaHMdZgt_DW0WuONo3whvjlBvUNiX14BnZeX6kw#episodeGuid=tag%3Asoundcloud%2C2010%Atracks%2F793070152 #springmartialarts #springtexas #martialartstraining #martialartslife #martialarts #martialartsforlife #kenpo #kempo #kungfuforlife #kungfuforyou #kungfu #atbjja #aikido #hapkido #selfimprovement #selfdefenseforwomen #sma #selfdefense #selfconfidence #wingchun #wingchunkungfu #weaponstraining #weapons #bjjlife #bjj #bjjlifestyle #brazilianjiujitsu #japanesejujitsu #podcast
Aulas online - Defesa e combate com facas. Para maiores informações/contato, WhatsApp (62) 99245-5693 
#knifefighting #combatecomfacas #knives #facas #fma #filipinomartialarts #kali #equiperoscio #rogerioroscio #novaturma #defesapessoal #selfdefense #defesapessoalfeminina #selfdefenseforwomen #defesapessoalgoiania
Now this is one bad ass Jeep 😈 
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#gun #firearms #secondamendment #righttobeararms #2ndamendment #texas #texan #dallas #dallastexas #selfdefense #selfdefenseforwomen #concealedcarry
2020 Corporate New Logo.
We have reached 50 K followers.
We Run Towards the Summit
Advertise us if you want to be on our page
---->>> @martialartsads .
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Follow for more: @martial.arts.family .
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
#wingchun #jeetkunedo #wingchunwoodendummy #yipman  #vingtsun #chinesemartialarts #jiujitsuparamulheres #artesmarciales #kungfu #defensapersonalfemenina #boxing #beladiri #silat #kungfugirl #kungfukids #martialartskids #kravmaga #karatekid #womenpower #brucelee #taekwondo #selfdefense #selfdefence #selfdefenseforwomen #training #workhard #martialartsfamily #fight #martialarts #martialart
2020 Corporate New Logo. We have reached 50 K followers. We Run Towards the Summit Advertise us if you want to be on our page ---->>> @martialartsads . 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ Follow for more: @martial.arts.family . 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ #wingchun #jeetkunedo #wingchunwoodendummy #yipman #vingtsun #chinesemartialarts #jiujitsuparamulheres #artesmarciales #kungfu #defensapersonalfemenina #boxing #beladiri #silat #kungfugirl #kungfukids #martialartskids #kravmaga #karatekid #womenpower #brucelee #taekwondo #selfdefense #selfdefence #selfdefenseforwomen #training #workhard #martialartsfamily #fight #martialarts #martialart
#selfdefenseforwomen
I started Brazilian jujitsu just before lockdown. 🥋 I was so upset when we got into lockdown when I finally found a sport and martial art hobby that I really enjoyed (especially after trying many) 
And yes I can’t wait for gyms to reopen! To see people, to get my fitness motivation back to be in a class with people. 
However there’s one thing I’m very thankful for is that I’m very lucky to able to learn and practice #bjj at home with my best coach 😇. So I can learn and improve and be better, to return return motivated. 
this is my positive side to coronavirus lockdown. What’s yours? ..
#rogergracieacademy #lockdown #homegym #martialart #brazilianjijitsu #coronavirus #homebjj #actress
I started Brazilian jujitsu just before lockdown. 🥋 I was so upset when we got into lockdown when I finally found a sport and martial art hobby that I really enjoyed (especially after trying many) And yes I can’t wait for gyms to reopen! To see people, to get my fitness motivation back to be in a class with people. However there’s one thing I’m very thankful for is that I’m very lucky to able to learn and practice #bjj at home with my best coach 😇. So I can learn and improve and be better, to return return motivated. this is my positive side to coronavirus lockdown. What’s yours? .. #rogergracieacademy #lockdown #homegym #martialart #brazilianjijitsu #coronavirus #homebjj #actress
Amazing 👏💪 @ryujishirakawa .
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Follow for more: @martial.arts.family .
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
#wingchun #jeetkunedo #wingchunwoodendummy #yipman  #vingtsun #chinesemartialarts #jiujitsuparamulheres #artesmarciales #kungfu #defensapersonalfemenina #boxing #beladiri #silat #kungfugirl #kungfukids #martialartskids #kravmaga #karatekid #womenpower #brucelee #taekwondo #selfdefense #selfdefence #selfdefenseforwomen #training #workhard #martialartsfamily #fight #martialarts #martialart
Amazing 👏💪 @ryujishirakawa . 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ Follow for more: @martial.arts.family . 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ #wingchun #jeetkunedo #wingchunwoodendummy #yipman #vingtsun #chinesemartialarts #jiujitsuparamulheres #artesmarciales #kungfu #defensapersonalfemenina #boxing #beladiri #silat #kungfugirl #kungfukids #martialartskids #kravmaga #karatekid #womenpower #brucelee #taekwondo #selfdefense #selfdefence #selfdefenseforwomen #training #workhard #martialartsfamily #fight #martialarts #martialart
🌟 Say yes to new adventures + opportunities 🌟

Recently I said yes to a massive opportunity to change my life completely. Little did I know that the simple task of choosing to say yes would bring so much happiness, motivation and empowerment into my life! .
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I have allways had a passion for self developement, healthy living and just helping others feel empowered. .
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When the amazing @follow_the_faith offered me the opportunity to start MY OWN network marketing company with vegan health and wellness products, it seemed the universe had answered all of my dreams at once. .
. . 🔥Did you know network marketing provides more millionaire women than any other industry? 🔥 .
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This industry is completely effort based, and allows everyone an equal chance... but like I have said before... ✨IF THEY CAN DO IT.... SO CAN I/ WE! ✨ .
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This industry is based around empowering others, self development and becoming the most powerful versions of yourself. Why not spend the rest of your life empowering and uplifting people to take their lives into their own hands?
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With an amazing team, empowerment and focus, followed by lots of inspired action, You too can build your own business, and help sooo many others change their lives forever! .
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So my message to you today... have a look at the opportunities all around you, ask questions, listen and learn! 
You never know, there may be an opportunity to completely change your life forever! .
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Don’t be shy! Ask me questions, Where do you want to be in 5 years? I know my answer includes an empire of my own 🌟🌟🙌🌟🌟 .
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#fitness #positivity #mindset #love #selflove #selfdevelopment #selfgrowth #selfcare #selfdefenseforwomen #smashit #strength #arbonne #wellness #healthy #healthylifestyle #healthyliving #lovelife #girlpower #happy #strenghttraining  #strength #transformation #mindsetiseverything #wealth #fitnessmotivation #fitnessjourney #yourjourney #healthymind
🌟 Say yes to new adventures + opportunities 🌟 Recently I said yes to a massive opportunity to change my life completely. Little did I know that the simple task of choosing to say yes would bring so much happiness, motivation and empowerment into my life! . . I have allways had a passion for self developement, healthy living and just helping others feel empowered. . . When the amazing @follow_the_faith offered me the opportunity to start MY OWN network marketing company with vegan health and wellness products, it seemed the universe had answered all of my dreams at once. . . . 🔥Did you know network marketing provides more millionaire women than any other industry? 🔥 . . This industry is completely effort based, and allows everyone an equal chance... but like I have said before... ✨IF THEY CAN DO IT.... SO CAN I/ WE! ✨ . . This industry is based around empowering others, self development and becoming the most powerful versions of yourself. Why not spend the rest of your life empowering and uplifting people to take their lives into their own hands? . With an amazing team, empowerment and focus, followed by lots of inspired action, You too can build your own business, and help sooo many others change their lives forever! . . So my message to you today... have a look at the opportunities all around you, ask questions, listen and learn! You never know, there may be an opportunity to completely change your life forever! . . Don’t be shy! Ask me questions, Where do you want to be in 5 years? I know my answer includes an empire of my own 🌟🌟🙌🌟🌟 . . . . . . #fitness #positivity #mindset #love #selflove #selfdevelopment #selfgrowth #selfcare #selfdefenseforwomen #smashit #strength #arbonne #wellness #healthy #healthylifestyle #healthyliving #lovelife #girlpower #happy #strenghttraining #strength #transformation #mindsetiseverything #wealth #fitnessmotivation #fitnessjourney #yourjourney #healthymind
Self Defense Lipgloss Keychain #brecollections #lipglosspoppin #taser #pepperspray #keychain #selfdefenseforwomen
Ce samedi c'est réouverture des cours en extérieur et ce sera le samedi en extérieur ET en vidéo pour les personnes encore planquées au vert.

Rdv de 15h00 à 16h00

Venez en tenue sportive avec en plus : au moins 1l d'eau, un tapis de sol si vous avez, votre éventail et bâton court. N'oubliez pas un pull pour la fin du cours.

Pas de contact et on respecte les consignes donc ce sera une scéance basée sur le travail de quyens ainsi que leurs implications.

Comme intro on se fera du gainage et quelques exercices pour se défouler un peu mais pas trop.

L'entraînement derrière les écrans a été intéressant mais n'oublions pas les premiers cours en groupe doivent rester soft, on a le temps de monter en puissance plus tard sans abîmer son corps.

#quyen #artsmartiaux #baivukhi #vothuat #vanvodao #workout #entrainement
Ce samedi c'est réouverture des cours en extérieur et ce sera le samedi en extérieur ET en vidéo pour les personnes encore planquées au vert. Rdv de 15h00 à 16h00 Venez en tenue sportive avec en plus : au moins 1l d'eau, un tapis de sol si vous avez, votre éventail et bâton court. N'oubliez pas un pull pour la fin du cours. Pas de contact et on respecte les consignes donc ce sera une scéance basée sur le travail de quyens ainsi que leurs implications. Comme intro on se fera du gainage et quelques exercices pour se défouler un peu mais pas trop. L'entraînement derrière les écrans a été intéressant mais n'oublions pas les premiers cours en groupe doivent rester soft, on a le temps de monter en puissance plus tard sans abîmer son corps. #quyen #artsmartiaux #baivukhi #vothuat #vanvodao #workout #entrainement
Finally! Finally!!‪ Finally!!!
Pepper Spray for Self Defence
This pepper spray enables you to defend yourself while keeping a safe distance from an attacker. It is small in size, easy to carry around, it has great function of protecting yourselves. 
It is the best tool to prevent robbers, attackers as well as intending rapists & can ensure your safety. 
Volume: 20ml‬
‪Spraying distance: 3 - 5m‬
‪Time length spraying: 15S ‬
‪Amount: 3,500‬
‪Available for sale ‬
‪Whatsapp: +2348029735304, +2349026839892‬. #saynotorape🚫 #stoprapingwomen #blacklivesmatter #selfdefenseforwomen #selfdefense #saynotorape
Finally! Finally!!‪ Finally!!! Pepper Spray for Self Defence This pepper spray enables you to defend yourself while keeping a safe distance from an attacker. It is small in size, easy to carry around, it has great function of protecting yourselves. It is the best tool to prevent robbers, attackers as well as intending rapists & can ensure your safety. Volume: 20ml‬ ‪Spraying distance: 3 - 5m‬ ‪Time length spraying: 15S ‬ ‪Amount: 3,500‬ ‪Available for sale ‬ ‪Whatsapp: +2348029735304, +2349026839892‬. #saynotorape🚫 #stoprapingwomen #blacklivesmatter #selfdefenseforwomen #selfdefense #saynotorape
We are a non profit Martial Art Aikido club in Brownhills, Walsall who have been serving the Walsall community & surrounding areas for the last 30 years teaching the Martial art Aikido to Adult & Children.
We now have a permanent dojo in Brownhills and after lockdown has ended we are offering new students/beginners to us a deal package of 20 classes at reduced rates of £10 for 1 month. No money will be taken and you will be only changed on attending and taking the offer in person, no other funds, extended classes or hidden set up are asked for if you are interested in this please enquire at info@westmidlandsaikido.org.uk

Aikido will:
• Develop skills & understanding to manage & avoid conflict & de-escalate it by increased understanding of body language, movements, angles & hand combat techniques
• Teach you situational awareness of others, yourself & the surroundings you are in, • Reduce your stress levels & increases mental concentration & focus • Promotes positive & longer term health benefits from fitness, increased flexibility & stamina,
• Gain new friends & be part of a club that has established links across the UK, Europe & the World
And many more benefits regardless of age, gender or physical condition.

The West Midlands Aikido Association, 
Unit 23a Toll Point Estate,
Lichfield Rd, 
Brownhills, Walsall,
WS8 6JP

Class times:
Tuesday: 7pm to 9pm
Wednesday: Kids (5 - 13 years) 6.30pm to 7.30pm
Wednesday: 7.30pm to 9.30pm
Thursday: 7.30pm to 9.30pm
Friday: 7.30pm to 9.30pm
Saturday: 9.30am to 11.30am

#Aikido #martialarts #walsall #brownhills #pelsall  #aldridge #walsallwood #cannock #burntwood #kidsactivities #kids  #dojo  #training #exercisemotivation #fitness #motivation #selfesteem #stressmanagement #selfdefencetraining #westmidlandsaikido  #iwamaryu #coordination #bodylanguage #healthylifestyle #adultandkidsrunclub #club #children  #selfdefenseforwomen #exercise #concentration
We are a non profit Martial Art Aikido club in Brownhills, Walsall who have been serving the Walsall community & surrounding areas for the last 30 years teaching the Martial art Aikido to Adult & Children. We now have a permanent dojo in Brownhills and after lockdown has ended we are offering new students/beginners to us a deal package of 20 classes at reduced rates of £10 for 1 month. No money will be taken and you will be only changed on attending and taking the offer in person, no other funds, extended classes or hidden set up are asked for if you are interested in this please enquire at info@westmidlandsaikido.org.uk Aikido will: • Develop skills & understanding to manage & avoid conflict & de-escalate it by increased understanding of body language, movements, angles & hand combat techniques • Teach you situational awareness of others, yourself & the surroundings you are in, • Reduce your stress levels & increases mental concentration & focus • Promotes positive & longer term health benefits from fitness, increased flexibility & stamina, • Gain new friends & be part of a club that has established links across the UK, Europe & the World And many more benefits regardless of age, gender or physical condition. The West Midlands Aikido Association, Unit 23a Toll Point Estate, Lichfield Rd, Brownhills, Walsall, WS8 6JP Class times: Tuesday: 7pm to 9pm Wednesday: Kids (5 - 13 years) 6.30pm to 7.30pm Wednesday: 7.30pm to 9.30pm Thursday: 7.30pm to 9.30pm Friday: 7.30pm to 9.30pm Saturday: 9.30am to 11.30am #Aikido #martialarts #walsall #brownhills #pelsall #aldridge #walsallwood #cannock #burntwood #kidsactivities #kids #dojo #training #exercisemotivation #fitness #motivation #selfesteem #stressmanagement #selfdefencetraining #westmidlandsaikido #iwamaryu #coordination #bodylanguage #healthylifestyle #adultandkidsrunclub #club #children #selfdefenseforwomen #exercise #concentration
Truth spoken by Rory Miller 👏👏
Truth spoken by Rory Miller 👏👏
Unboxing the NITECORE #P10V2 . An ultra compact tactical flashlight with a max output of 1100 lumens.
Flashlight: #NITECORE P10V2 
Credit:@selected_lights
Unboxing the NITECORE #P10V2 . An ultra compact tactical flashlight with a max output of 1100 lumens. Flashlight: #NITECORE P10V2 Credit:@selected_lights
Savoir se protéger est la base de tous les sports de combat et de toutes méthodes de self-défense. •
Inutile de recherche à riposter ou fuir s’il l’on tombe au premier coup donné. •
La difficulté de l’agression réside dans l’incertitude qu’elle représente. Contrairement aux sports de combat, aucune cloche ne sonne le début ni la fin. •
Nous devons donc pouvoir nous protéger à tous moments sans que cela nous demande une réflexion poussée.
•
Dans ce Tuto dispo sur mon site et ma chaîne youtube (lien en bio)  vous trouverez  la manière la plus simple de se protéger que nous avons trouvée en Amazon Training.
•
Comme toutes choses, elle demande à être répétée et automatisée pour être efficace dans la réalité.
•
 #selfdefenseforwomen #selfdefensefeminine #selfdefensefemmes #amazontraining #amazontrainingparis #autodefensefemmes #ladiesboxing #poserseslimites #fightlikeagirl #warriorgirl #femmesfortes #guerriere #apprendreasedefendre #agressionfemme #agression #nonalaviolence #harcelementderue #agressionsexuelle #stopviolence #noncestnon #noustoutes #stopharcelement #stopharcelementderue #feminisme #womenempowerment #confianceensoi #psychologiepositive #penseepositive #selflove #developpementpersonnel
Savoir se protéger est la base de tous les sports de combat et de toutes méthodes de self-défense. • Inutile de recherche à riposter ou fuir s’il l’on tombe au premier coup donné. • La difficulté de l’agression réside dans l’incertitude qu’elle représente. Contrairement aux sports de combat, aucune cloche ne sonne le début ni la fin. • Nous devons donc pouvoir nous protéger à tous moments sans que cela nous demande une réflexion poussée. • Dans ce Tuto dispo sur mon site et ma chaîne youtube (lien en bio) vous trouverez la manière la plus simple de se protéger que nous avons trouvée en Amazon Training. • Comme toutes choses, elle demande à être répétée et automatisée pour être efficace dans la réalité. • #selfdefenseforwomen #selfdefensefeminine #selfdefensefemmes #amazontraining #amazontrainingparis #autodefensefemmes #ladiesboxing #poserseslimites #fightlikeagirl #warriorgirl #femmesfortes #guerriere #apprendreasedefendre #agressionfemme #agression #nonalaviolence #harcelementderue #agressionsexuelle #stopviolence #noncestnon #noustoutes #stopharcelement #stopharcelementderue #feminisme #womenempowerment #confianceensoi #psychologiepositive #penseepositive #selflove #developpementpersonnel
Ladies can enroll for taekwando classes to resist rape to the minimal @dragontaekwondoacademy1
#rapevictim #saynotorape #rapeawareness #selfdefenseforwomen #selfdefense
Ladies can enroll for taekwando classes to resist rape to the minimal @dragontaekwondoacademy1 #rapevictim #saynotorape #rapeawareness #selfdefenseforwomen #selfdefense
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