#selfcare

#已发帖 28656992
LOVE is a VERB!! Not just a feeling.  Your ACTIONS must reflect what you VALUE.  To love yourself, to love family, friends, HUMANITY is to not just say you love but ACT LIKE IT.  Yes, we are all in this together.  And that REQUIRES ACTION.  True LOVE is a way of CONSCIOUS and CONSISTENT ACTION.  Love is not a spectator sport.  Love is a VERB so KEEP GOING!!!
.
.
.

#ethics
#integrity
#honesty #authenticity #lifecoach #personaldevelopment #coaching 
#beyou #manifest 
#prosperity #abundance #lawofattraction #mindfulness #affirmation #lovelife #feelgood #wellness #nourish 
#slowdowntunein #choosejoy #alignment #balance #selfcare #innerwork #inspiration #onelove #oneheart #justice #weareinthistogether
LOVE is a VERB!! Not just a feeling. Your ACTIONS must reflect what you VALUE. To love yourself, to love family, friends, HUMANITY is to not just say you love but ACT LIKE IT. Yes, we are all in this together. And that REQUIRES ACTION. True LOVE is a way of CONSCIOUS and CONSISTENT ACTION. Love is not a spectator sport. Love is a VERB so KEEP GOING!!! . . . #ethics #integrity #honesty #authenticity #lifecoach #personaldevelopment #coaching #beyou #manifest #prosperity #abundance #lawofattraction #mindfulness #affirmation #lovelife #feelgood #wellness #nourish #slowdowntunein #choosejoy #alignment #balance #selfcare #innerwork #inspiration #onelove #oneheart #justice #weareinthistogether
Reservatrol, a compound largely found in RESERVE, has many health benefits😉
.
Stay tune to find out what these health benefits are!!
.
Click to learn more about RESERVE 
https://tinyurl.com/Re5erve

#Reserve #bestlifewithreserve #reservatrol #selfcare #wellness #healthylifestyle #healthyliving #health #PinkishHealth #PinkHealth
Reservatrol, a compound largely found in RESERVE, has many health benefits😉 . Stay tune to find out what these health benefits are!! . Click to learn more about RESERVE https://tinyurl.com/Re5erve #Reserve #bestlifewithreserve #reservatrol #selfcare #wellness #healthylifestyle #healthyliving #health #PinkishHealth #PinkHealth
😇🤍!!
.
.
.
Every morning I list off out loud everything that I’m grateful for, it really makes me feel amazing! Do give it a try!😌
.
.
#positivevibes #positivity #selfcare #selflove #gratitude #goodmorning
😇🤍!! . . . Every morning I list off out loud everything that I’m grateful for, it really makes me feel amazing! Do give it a try!😌 . . #positivevibes #positivity #selfcare #selflove #gratitude #goodmorning
From our Horror Christmas restock....I loved creating this bomb so much.
Have A Killer Christmas, Michael  Stocking 💀🎃
.......
🎥 @sambbaths 🖤🖤🖤
.......
Reposted from @sambbaths Have a killer Christmas bath bomb from @apharaohskiss scented in apples, nectar, berries, oranges, cinnamon, amber & musk. This was so cool 😍 I suspected it would be my favourite from the Christmas collection as soon as I saw it 🤭 My favourite ever APK bath bomb is the Michael face bomb. Seems I have a thing for Michael + APK! ☆

#apharaohskiss #michaelmyers #haveakillerchristmasbathbomb #horrorbathbomb #bathtime #indiebathandbody #sosatisfying #bathandbody #bathing #selfcare #bathtime #bathbombs #slime #bathart #lushcommunity #bathproducts #bathbombdemoA Pharaoh's Kiss - #regrann
From our Horror Christmas restock....I loved creating this bomb so much. Have A Killer Christmas, Michael Stocking 💀🎃 ....... 🎥 @sambbaths 🖤🖤🖤 ....... Reposted from @sambbaths Have a killer Christmas bath bomb from @apharaohskiss scented in apples, nectar, berries, oranges, cinnamon, amber & musk. This was so cool 😍 I suspected it would be my favourite from the Christmas collection as soon as I saw it 🤭 My favourite ever APK bath bomb is the Michael face bomb. Seems I have a thing for Michael + APK! ☆ #apharaohskiss #michaelmyers #haveakillerchristmasbathbomb #horrorbathbomb #bathtime #indiebathandbody #sosatisfying #bathandbody #bathing #selfcare #bathtime #bathbombs #slime #bathart #lushcommunity #bathproducts #bathbombdemoA Pharaoh's Kiss - #regrann
Take a moment to check you’ve still got it inside and out #dontletyourglowgo 💖💖💖 #glowberrybrighteningserum #selfcare #youglowgirl #insideandout #shine #feelgoodfriday #lovetropic
Take a moment to check you’ve still got it inside and out #dontletyourglowgo 💖💖💖 #glowberrybrighteningserum #selfcare #youglowgirl #insideandout #shine #feelgoodfriday #lovetropic
꒰ write here ꒱
。゚•┈୨♡୧┈•゚。
🍡 ꒱ ┊͙𝐷𝑎𝑡𝑒: 29/05/2020
☁️ ꒱ ┊͙𝑇𝑖𝑚𝑒: 8:40
🦋 ꒱ ┊͙𝐹𝑐: 5seg
。゚•┈୨♡୧┈•゚。
𝑁𝑜𝑡𝑒: espero les guste y
espero crecer un poquito
。゚•┈୨♡୧┈•゚。
꒰ 𝐶𝑅𝐸𝐷𝐼𝑇𝑆 ꒱
𝐂𝐚𝐩𝐭𝐢𝐨𝐧: @selfcarejodia
🥥 ꒱ ┊͙
。゚•┈୨♡୧┈•゚。
꒰ 𝑇𝑎𝑔𝑠; ꒱

#threads #cool #autocuidado #chicas #boy #memes #latinoamerica #selfcare #españa #tumblr #vsco #memesespañol #loveislove #amor #lgtb #tbt #instagood #instalike #instagamer #instafashion #music #fotografia #instapic #selfie #instagram #selflove #selfcarethreads #fff #likeforlikeback ッ
꒰ write here ꒱ 。゚•┈୨♡୧┈•゚。 🍡 ꒱ ┊͙𝐷𝑎𝑡𝑒: 29/05/2020 ☁️ ꒱ ┊͙𝑇𝑖𝑚𝑒: 8:40 🦋 ꒱ ┊͙𝐹𝑐: 5seg 。゚•┈୨♡୧┈•゚。 𝑁𝑜𝑡𝑒: espero les guste y espero crecer un poquito 。゚•┈୨♡୧┈•゚。 ꒰ 𝐶𝑅𝐸𝐷𝐼𝑇𝑆 ꒱ 𝐂𝐚𝐩𝐭𝐢𝐨𝐧: @selfcarejodia 🥥 ꒱ ┊͙ 。゚•┈୨♡୧┈•゚。 ꒰ 𝑇𝑎𝑔𝑠; ꒱ #threads #cool #autocuidado #chicas #boy #memes #latinoamerica #selfcare #españa #tumblr #vsco #memesespañol #loveislove #amor #lgtb #tbt #instagood #instalike #instagamer #instafashion #music #fotografia #instapic #selfie #instagram #selflove #selfcarethreads #fff #likeforlikeback
On my way to receiving my 50x walk/run pin for "Meet Me at @maynardstucson" near the  @tucsonmuseumofart about 5 years ago. I was photographing the old mansions for an art series I plan to work on again soon. ♡☆♡☆♡☆♡☆♡☆♡
This run was  something I completed to prepare my body for what was coming next in my life.
♡☆♡☆♡☆♡☆♡☆♡
Turned out that the life emergency that came next in my life was brutal.
♡☆♡☆♡☆♡☆♡☆♡ If you feel inspired, check out my online art boutique, thousands of beautiful, well made, cool fashions and fine art I designed, ready to ship fast and easy...
spring gifts starting at under $10! 》
Links in bio @jillyjessontv @artbyjillymokshadesign
♡
♡
Enjoy living with art, it's the best way to live!
#contemporaryart #livingwithart 🔆 🌻
.
.
Location: Historic Downtown Tucson.
@JillyJessonTV @JillyWisdom 
@artbyjillymokshadesign ♡♡♡♡♡♡♡♡♡♡♡♡
#ArtGallery #ArtStudio #ArtCollector #meditation #selfcare #stayhome  #socialdistancing #gardenathome #stayathome #artathome #musicathome #CollectOriginalArt #artists #artistactivist #BelieveSurvivors #supportartists ♡
♡
#JillyJessonMediaAgency #JillyJesson #MeToo 
#SilenceBreaker
#BreakingTheSilence
#Meditator #Tucson
#Arizona #Style
#ArtbyJilly
Powered by
~~~~~~~~~~~~~
www.ArtbyJilly.com
~~~~~~~~~~~~~
ART ☆ DESIGN ☆ PR
#ArtistsPromotingArtists
Say hello and follow me at...
@JillyWisdom @JillyJessonTV 
Twitter & Instagram
(Social Documentary Artist)
.
@artbyjillymokshadesign (Original Fine Art ♡ Southwest Lifestyle ♡ Decor ♡ Fashion )
. 
Pinterest: 
JillyFreedom | ArtbyJilly ~~~~~~~~~~~~~~ 💋direct links rotate in bios and all instagram and Facebook pages created by Jilly Jesson Media Agency and Art by Jilly Creative.
On my way to receiving my 50x walk/run pin for "Meet Me at @maynardstucson" near the @tucsonmuseumofart about 5 years ago. I was photographing the old mansions for an art series I plan to work on again soon. ♡☆♡☆♡☆♡☆♡☆♡ This run was something I completed to prepare my body for what was coming next in my life. ♡☆♡☆♡☆♡☆♡☆♡ Turned out that the life emergency that came next in my life was brutal. ♡☆♡☆♡☆♡☆♡☆♡ If you feel inspired, check out my online art boutique, thousands of beautiful, well made, cool fashions and fine art I designed, ready to ship fast and easy... spring gifts starting at under $10! 》 Links in bio @jillyjessontv @artbyjillymokshadesign ♡ ♡ Enjoy living with art, it's the best way to live! #contemporaryart #livingwithart 🔆 🌻 . . Location: Historic Downtown Tucson. @JillyJessonTV @JillyWisdom @artbyjillymokshadesign ♡♡♡♡♡♡♡♡♡♡♡♡ #ArtGallery #ArtStudio #ArtCollector #meditation #selfcare #stayhome #socialdistancing #gardenathome #stayathome #artathome #musicathome #CollectOriginalArt #artists #artistactivist #BelieveSurvivors #supportartists ♡ ♡ #JillyJessonMediaAgency #JillyJesson #MeToo #SilenceBreaker #BreakingTheSilence #Meditator #Tucson #Arizona #Style #ArtbyJilly Powered by ~~~~~~~~~~~~~ www.ArtbyJilly.com ~~~~~~~~~~~~~ ART ☆ DESIGN ☆ PR #ArtistsPromotingArtists Say hello and follow me at... @JillyWisdom @JillyJessonTV Twitter & Instagram (Social Documentary Artist) . @artbyjillymokshadesign (Original Fine Art ♡ Southwest Lifestyle ♡ Decor ♡ Fashion ) . Pinterest: JillyFreedom | ArtbyJilly ~~~~~~~~~~~~~~ 💋direct links rotate in bios and all instagram and Facebook pages created by Jilly Jesson Media Agency and Art by Jilly Creative.
what red you going to roll in ?🧸❤️
~𝓯𝓸𝓵𝓵𝓸𝔀 @barbietoyz 𝓯𝓸𝓻 𝓶𝓸𝓻𝓮!~
~
~
~
~
#redhair#redlove#mixedbaby#redpower#redlove#frontlace#hair#hairlove#selfcare#styles#howto#lovely#inspiration#follow#careful#quarentinelife#corona#covid19#covidstyles
𝘢𝘥𝘰𝘳𝘦𝘴 𝘺𝘰𝘶...
ᵕ̈♡˳೫˚∗
ᵕ̈♡˳೫˚∗
。゚•┈୨♡୧┈•゚。
꒰ 𝚃𝚒𝚝𝚕𝚎 ꒱ :: ꒰ 𝙵𝙲 ꒱ :: 𝟼𝟶𝟶+
꒰ 𝙳𝚊𝚝𝚎 ꒱ :: 𝟸𝟿/𝟶𝟻/𝟸𝟶𝟸𝟶
。゚•┈୨♡୧┈•゚。
꒰ 𝙽𝚘𝚝𝚎 ꒱ :: *𝘗𝘭𝘦𝘢𝘴𝘦 𝘥𝘰𝘯'𝘵 𝘴𝘦𝘭𝘧 𝘱𝘳𝘰𝘮𝘰 𝘪𝘯 𝘵𝘩𝘦 𝘤𝘰𝘮𝘮𝘦𝘯𝘵𝘴*
꒰ 𝚀𝙵𝚃𝙳 ꒱ :: 𝗗𝗶𝗱 𝘆𝗼𝘂 𝗳𝗶𝗻𝗱 𝘁𝗵𝗲 𝘁𝗶𝗽𝘀 𝘂𝘀𝗲𝗳𝘂𝗹? ꒰ 𝙰𝙵𝚃𝙳 ꒱ :: 𝖨 𝖽𝗂𝖽! 。゚•┈୨♡୧┈•゚。
꒰ 𝚃𝚊𝚐𝚜 ꒱ ::
#threads #selfcare #ily #thread #threadaccount #threadz #threadacc #threadideas #skincarethread #selfcarethreads #selfcaretips #foryou #explorepage #explore #Beauty #fun #niche
𝘢𝘥𝘰𝘳𝘦𝘴 𝘺𝘰𝘶... ᵕ̈♡˳೫˚∗ ᵕ̈♡˳೫˚∗ 。゚•┈୨♡୧┈•゚。 ꒰ 𝚃𝚒𝚝𝚕𝚎 ꒱ :: ꒰ 𝙵𝙲 ꒱ :: 𝟼𝟶𝟶+ ꒰ 𝙳𝚊𝚝𝚎 ꒱ :: 𝟸𝟿/𝟶𝟻/𝟸𝟶𝟸𝟶 。゚•┈୨♡୧┈•゚。 ꒰ 𝙽𝚘𝚝𝚎 ꒱ :: *𝘗𝘭𝘦𝘢𝘴𝘦 𝘥𝘰𝘯'𝘵 𝘴𝘦𝘭𝘧 𝘱𝘳𝘰𝘮𝘰 𝘪𝘯 𝘵𝘩𝘦 𝘤𝘰𝘮𝘮𝘦𝘯𝘵𝘴* ꒰ 𝚀𝙵𝚃𝙳 ꒱ :: 𝗗𝗶𝗱 𝘆𝗼𝘂 𝗳𝗶𝗻𝗱 𝘁𝗵𝗲 𝘁𝗶𝗽𝘀 𝘂𝘀𝗲𝗳𝘂𝗹? ꒰ 𝙰𝙵𝚃𝙳 ꒱ :: 𝖨 𝖽𝗂𝖽! 。゚•┈୨♡୧┈•゚。 ꒰ 𝚃𝚊𝚐𝚜 ꒱ :: #threads #selfcare #ily #thread #threadaccount #threadz #threadacc #threadideas #skincarethread #selfcarethreads #selfcaretips #foryou #explorepage #explore #Beauty #fun #niche
Got to dance in the park for Day 28 #danceadayinmay2020 “More greens please”. So grateful, last time we came here, it was on the sneak, cuz lockdown was tiiiight! 
#circlescyclescrystals #hoopdance #danceaday #movementismedicine #ukulele #seaoflove #dance #play #mind #body #soul #selfcare @jessgrippo @youcandanceagain
Got to dance in the park for Day 28 #danceadayinmay2020 “More greens please”. So grateful, last time we came here, it was on the sneak, cuz lockdown was tiiiight! #circlescyclescrystals #hoopdance #danceaday #movementismedicine #ukulele #seaoflove #dance #play #mind #body #soul #selfcare @jessgrippo @youcandanceagain
How early is *too* early to go to bed? Asking for a friend 😅⁠
.⁠
.⁠
.⁠
.⁠
.⁠
⁠
⁠
#wheatbagslove #eyepillow #fridaynightin #earlynight #rest #relaxandrecover #selfcare #selflove #naptime #soothe #sleep #calm #rest #heatpack #coldpack #lavender #painrelief #australianmade #madeinmelbourne #melbournedesign
Home Grown and holistic with @hollyholistic and @cosiasaidso_uae⠀
⠀
Mowji is turning 2 next month and she is still struggling with some teeth. It’s painful for her and irritating her gums, disturbing her sleep and mood sometimes. So, we decided to try Amber Beads. ⠀
⠀
She loves her necklace and bracelet and says she looks like a mermaid. And it seems to be relieving inflammation too. ⠀
⠀
Mowji also seems to be fond of Frankincense as her Baba said she can chew it. I never knew that, but apparently it’s true. It’s tough and gum like and scratches her gums. ⠀
⠀
So there you go... thanks 🙏🏽 happy baby once more. ⠀
⠀
⠀
#selfcare #selflove #selfhelp #top #dailymotivation #instadaily #wellness #healthylifestyle #living #meditation #yogaeverydamnday #realtalk #momlife #familygoals #goodvibesonly #babygirl #motherhood #2yearold #teething #grow
Home Grown and holistic with @hollyholistic and @cosiasaidso_uae⠀ ⠀ Mowji is turning 2 next month and she is still struggling with some teeth. It’s painful for her and irritating her gums, disturbing her sleep and mood sometimes. So, we decided to try Amber Beads. ⠀ ⠀ She loves her necklace and bracelet and says she looks like a mermaid. And it seems to be relieving inflammation too. ⠀ ⠀ Mowji also seems to be fond of Frankincense as her Baba said she can chew it. I never knew that, but apparently it’s true. It’s tough and gum like and scratches her gums. ⠀ ⠀ So there you go... thanks 🙏🏽 happy baby once more. ⠀ ⠀ ⠀ #selfcare #selflove #selfhelp #top #dailymotivation #instadaily #wellness #healthylifestyle #living #meditation #yogaeverydamnday #realtalk #momlife #familygoals #goodvibesonly #babygirl #motherhood #2yearold #teething #grow
The 'it's nearly the weekend' feeling 🙌 @laurainwaterland wears the show-stopping X-Back Swimsuit in Scarlet.
The 'it's nearly the weekend' feeling 🙌 @laurainwaterland wears the show-stopping X-Back Swimsuit in Scarlet.
Daar staat ze. Een jonge meid van 14 jaar. Aardig en vriendelijk. Ze staat altijd klaar voor een ander. Haar thema? Grenzen aangeven. Het lukt haar niet om “Nee” te zeggen. Ze vindt dit lastig bij haar vriendje, maar ook op school en bij haar vriendinnen. Geld lenen? Geen probleem, terwijl ze niets kan missen. Zoenen? Doe dan toch maar, terwijl ze er eigenlijk nog niet klaar voor is. Afspreken met die ene vriendin? Zo moe, maar vooruit… En nu? Voelt het helemaal niet zo oké. Ze is geïrriteerd, teleurgesteld en vooral heel moe. ⁠
⁠
⁠
Ze staat tegenover me. We doen verschillende oefeningen waarbij het gaat over het aanvoelen van je grenzen. Grenzen ervaren heeft namelijk weinig te maken met kennis of verstand. Alleen “Nee” leren zéggen is volgens ons niet de manier. Je VOELT namelijk of iemand te dichtbij komt. Je VOELT of je iets wel of niet wil. Maar wat merk je dan?⁠
⁠
⁠
Ze leert om stevig te staan. Ze ervaart wat er gebeurt in haar lijf. Leren luisteren naar haar eigen behoeften, gevoelens en dus ook haar grenzen. En pas dan lukt het om met vertrouwen te zeggen dat ze er even over na wil denken. Of om meteen “Nee” te zeggen. ⁠
⁠
⁠
Grenzen. Een NEE tegen de ander is een JA voor jezelf ♥️⁠
⁠
⁠
.......⁠
⁠
🖋️Meidencoach Karen⁠
Daar staat ze. Een jonge meid van 14 jaar. Aardig en vriendelijk. Ze staat altijd klaar voor een ander. Haar thema? Grenzen aangeven. Het lukt haar niet om “Nee” te zeggen. Ze vindt dit lastig bij haar vriendje, maar ook op school en bij haar vriendinnen. Geld lenen? Geen probleem, terwijl ze niets kan missen. Zoenen? Doe dan toch maar, terwijl ze er eigenlijk nog niet klaar voor is. Afspreken met die ene vriendin? Zo moe, maar vooruit… En nu? Voelt het helemaal niet zo oké. Ze is geïrriteerd, teleurgesteld en vooral heel moe. ⁠ ⁠ ⁠ Ze staat tegenover me. We doen verschillende oefeningen waarbij het gaat over het aanvoelen van je grenzen. Grenzen ervaren heeft namelijk weinig te maken met kennis of verstand. Alleen “Nee” leren zéggen is volgens ons niet de manier. Je VOELT namelijk of iemand te dichtbij komt. Je VOELT of je iets wel of niet wil. Maar wat merk je dan?⁠ ⁠ ⁠ Ze leert om stevig te staan. Ze ervaart wat er gebeurt in haar lijf. Leren luisteren naar haar eigen behoeften, gevoelens en dus ook haar grenzen. En pas dan lukt het om met vertrouwen te zeggen dat ze er even over na wil denken. Of om meteen “Nee” te zeggen. ⁠ ⁠ ⁠ Grenzen. Een NEE tegen de ander is een JA voor jezelf ♥️⁠ ⁠ ⁠ .......⁠ ⁠ 🖋️Meidencoach Karen⁠
[🥐Как назвать чат (группу)🌼]
[🥐Хеей, зайка поставь лайк, ведь тебе не сложно🌼]
.
.
[🥐]𝐦𝐨𝐨𝐝:🤓
[🌼]𝐝𝐚𝐲:29май2020
[🥐]𝐭𝐢𝐦𝐞:14:40
[🌼]𝐭𝐚𝐠𝐬:
#selfcarepage #selfcarelove #selfcare #selfcareday #helpcare #helpcareformatizye #helpcarefoundation #paytonmoormeier #moormeier #fanpayton
[🥐Как назвать чат (группу)🌼] [🥐Хеей, зайка поставь лайк, ведь тебе не сложно🌼] . . [🥐]𝐦𝐨𝐨𝐝:🤓 [🌼]𝐝𝐚𝐲:29май2020 [🥐]𝐭𝐢𝐦𝐞:14:40 [🌼]𝐭𝐚𝐠𝐬: #selfcarepage #selfcarelove #selfcare #selfcareday #helpcare #helpcareformatizye #helpcarefoundation #paytonmoormeier #moormeier #fanpayton
My little yoga sequence doodles will soon be available to print out from my website. Some of us prefer to practice from books, memory, or even bits of paper, especially if we’ve had a lot of time in front of the screen. I still have my Ashtanga Yoga Primary Sequence on some rather chewed up looking sheets of paper from over 20 years ago. There’s something in the movement & simplicity of the stick wo/man that helps to teach the basic shapes 🤸‍♀️🙏
Surya Namaskar is a beautiful practice to co-ordinate the breath with movement; loosen, tone, stretch & massage the joints, muscles & organs; stimulates & balances; creates a sense of mental clarity through the rhythmical movement and deep breathing bringing fresh oxygenated blood to the brain.
#suryanamaskar #sunsalutation #yoga  #loveyoga #yogaeveryday #staystrong #selfcare #selfawareness #breathe #distancelearning #salutationtothesun #yogadoodle #yogadrawing #warwickshireyoga #kenilworthyogateacher #yogapractitioner #alwayslearning
My little yoga sequence doodles will soon be available to print out from my website. Some of us prefer to practice from books, memory, or even bits of paper, especially if we’ve had a lot of time in front of the screen. I still have my Ashtanga Yoga Primary Sequence on some rather chewed up looking sheets of paper from over 20 years ago. There’s something in the movement & simplicity of the stick wo/man that helps to teach the basic shapes 🤸‍♀️🙏 Surya Namaskar is a beautiful practice to co-ordinate the breath with movement; loosen, tone, stretch & massage the joints, muscles & organs; stimulates & balances; creates a sense of mental clarity through the rhythmical movement and deep breathing bringing fresh oxygenated blood to the brain. #suryanamaskar #sunsalutation #yoga #loveyoga #yogaeveryday #staystrong #selfcare #selfawareness #breathe #distancelearning #salutationtothesun #yogadoodle #yogadrawing #warwickshireyoga #kenilworthyogateacher #yogapractitioner #alwayslearning
Привет красотка🌻💛 листай:)
𝕊𝕠𝕙𝕣𝕒𝕟𝕚✩🍪 ૢ
♡༉🐌🍯♡·˚ ༘ ✩🍪 ૢ
♡༉🐌🍯♡·˚ ༘ ✩🍪 ૢ ---------♡--------
♡༉🐌🍯♡·˚ ༘ ᴅᴀᴛᴇ : 29.05.20💛 ♡༉🐌🍯♡·˚ ༘ ᴛɪᴍᴇ : 12:36💛
♡༉🐌🍯♡·˚ ༘ sᴜʙs : 1002💛
♡༉🐌🍯♡·˚ ༘ ᴍᴏᴏᴅ : 🧟‍♀️ ♡༉🐌🍯♡·˚ ༘ ᴛᴀɢs : #сэлфкейр #tips #help #selfcareday #beauty #селфкаре #селфкэйр #сэлфкар #селфкар #selfcare #идеи #подростки #советыдлядевочек #советы #помощьподросткам  #selfcare 
#selfcare #selfcarerussia #aesthetic #эстетика #уют #кофе #мотивация #selfcaredundays #selfcaretips #selfcaretip #хелпакк #хелпаккаунт #селфкаре #селфкареаккаунт  #текст #идеи ♡༉🐌🍯♡·˚ ༘
✩🍪 ૢ
♡༉🐌🍯♡·˚ ༘
✩🍪 ૢ
Х̥ͦе̥ͦй̥ͦ з̥ͦа̥ͦй̥ͦ)̥ͦ с̥ͦп̥ͦа̥ͦс̥ͦи̥ͦб̥ͦо̥ͦ ч̥ͦт̥ͦо̥ͦ п̥ͦр̥ͦо̥ͦс̥ͦм̥ͦо̥ͦт̥ͦр̥ͦе̥ͦл̥ͦ э̥ͦт̥ͦу̥ͦ п̥ͦу̥ͦб̥ͦл̥ͦи̥ͦк̥ͦа̥ͦц̥ͦи̥ͦю̥ͦ✩🍪 ૢ.х҉о҉р҉о҉ш҉е҉г҉о҉ т҉е҉б҉е҉ д҉н҉я҉!҉♡༉🐌🍯♡·˚ ༘
Привет красотка🌻💛 листай:) 𝕊𝕠𝕙𝕣𝕒𝕟𝕚✩🍪 ૢ ♡༉🐌🍯♡·˚ ༘ ✩🍪 ૢ ♡༉🐌🍯♡·˚ ༘ ✩🍪 ૢ ---------♡-------- ♡༉🐌🍯♡·˚ ༘ ᴅᴀᴛᴇ : 29.05.20💛 ♡༉🐌🍯♡·˚ ༘ ᴛɪᴍᴇ : 12:36💛 ♡༉🐌🍯♡·˚ ༘ sᴜʙs : 1002💛 ♡༉🐌🍯♡·˚ ༘ ᴍᴏᴏᴅ : 🧟‍♀️ ♡༉🐌🍯♡·˚ ༘ ᴛᴀɢs : #сэлфкейр #tips #help #selfcareday #beauty #селфкаре #селфкэйр #сэлфкар #селфкар #selfcare #идеи #подростки #советыдлядевочек #советы #помощьподросткам  #selfcare #selfcare #selfcarerussia #aesthetic #эстетика #уют #кофе #мотивация #selfcaredundays #selfcaretips #selfcaretip #хелпакк #хелпаккаунт #селфкаре #селфкареаккаунт #текст #идеи ♡༉🐌🍯♡·˚ ༘ ✩🍪 ૢ ♡༉🐌🍯♡·˚ ༘ ✩🍪 ૢ Х̥ͦе̥ͦй̥ͦ з̥ͦа̥ͦй̥ͦ)̥ͦ с̥ͦп̥ͦа̥ͦс̥ͦи̥ͦб̥ͦо̥ͦ ч̥ͦт̥ͦо̥ͦ п̥ͦр̥ͦо̥ͦс̥ͦм̥ͦо̥ͦт̥ͦр̥ͦе̥ͦл̥ͦ э̥ͦт̥ͦу̥ͦ п̥ͦу̥ͦб̥ͦл̥ͦи̥ͦк̥ͦа̥ͦц̥ͦи̥ͦю̥ͦ✩🍪 ૢ.х҉о҉р҉о҉ш҉е҉г҉о҉ т҉е҉б҉е҉ д҉н҉я҉!҉♡༉🐌🍯♡·˚ ༘
🤍🦖ɳҽɯ ρσʂƚ🦖🤍
↳ ƚíƚυʅσ: iconos aesthetic 💕
↳ ϝҽƈԋα: 29-mayo-2020
↳ ғᴏʟʟᴏᴡᴇʀs: 201😻
↳𝓜𝓮𝓽𝓪: 300! ❤️
🦋𝒆𝒔𝒑𝒆𝒓𝒐 𝒚 𝒕𝒆 𝒉𝒂𝒚𝒂 𝒈𝒖𝒔𝒕𝒂𝒅𝒐🦋
◤𝑺𝒊𝒈𝒖𝒆𝒎𝒆 @selfcare_vee1 𝒑𝒂𝒓𝒂 𝒎à𝒔 ◥
◣𝒄𝒐𝒏𝒕𝒆𝒏𝒊𝒅𝒐 𝒅𝒆 𝒆𝒔𝒕𝒆 𝒕𝒊𝒑𝒐 y más🍯🥞🥨 ◢
🦋que tengas un lindo día y no olvides que eres perfecta (o)🦋
⇌📮𝘵𝘢𝘨𝘴 𝘪𝘨𝘯𝘰𝘳𝘢𝘭𝘰
💿
🍸
💕
🌅
🎠
🎡
🛁
🏝
🛸
#selfcare #selfcarethread #selfcaretips #selfcareespañol #selfcarespanish #selfcareday #selfcareaccount #instagram  #cuidado #salud #amor #confianza #datoscuriosos #desventajas #sonrisa #latina  #selfcare #selflove #love #selfcarethreads #selfcareaccount #selfcaretips #selfcarepage #selfcarehacks #selfcarespanish #selfcareespañol #selfcareespañol💜 #selfcarespanish
🤍🦖ɳҽɯ ρσʂƚ🦖🤍 ↳ ƚíƚυʅσ: iconos aesthetic 💕 ↳ ϝҽƈԋα: 29-mayo-2020 ↳ ғᴏʟʟᴏᴡᴇʀs: 201😻 ↳𝓜𝓮𝓽𝓪: 300! ❤️ 🦋𝒆𝒔𝒑𝒆𝒓𝒐 𝒚 𝒕𝒆 𝒉𝒂𝒚𝒂 𝒈𝒖𝒔𝒕𝒂𝒅𝒐🦋 ◤𝑺𝒊𝒈𝒖𝒆𝒎𝒆 @selfcare_vee1 𝒑𝒂𝒓𝒂 𝒎à𝒔 ◥ ◣𝒄𝒐𝒏𝒕𝒆𝒏𝒊𝒅𝒐 𝒅𝒆 𝒆𝒔𝒕𝒆 𝒕𝒊𝒑𝒐 y más🍯🥞🥨 ◢ 🦋que tengas un lindo día y no olvides que eres perfecta (o)🦋 ⇌📮𝘵𝘢𝘨𝘴 𝘪𝘨𝘯𝘰𝘳𝘢𝘭𝘰 💿 🍸 💕 🌅 🎠 🎡 🛁 🏝 🛸 #selfcare #selfcarethread #selfcaretips #selfcareespañol #selfcarespanish #selfcareday #selfcareaccount #instagram #cuidado #salud #amor #confianza #datoscuriosos #desventajas #sonrisa #latina #selfcare #selflove #love #selfcarethreads #selfcareaccount #selfcaretips #selfcarepage #selfcarehacks #selfcarespanish #selfcareespañol #selfcareespañol💜 #selfcarespanish
Do one things that makes you feel happy and calm today.
.
#yogaorkney #selfcare
Do one things that makes you feel happy and calm today. . #yogaorkney #selfcare
𝓘 𝓼𝓽𝓲𝓵𝓵 💤  𝓵𝓲𝓴𝓮 𝓽𝓱𝓲𝓼... 𝓽𝓱𝓲𝓻𝓽𝔂-𝓸𝓷𝓮 𝓻𝓮𝓪𝓭𝔂 𝓯𝓸𝓻 𝔂𝓾𝓱. ✨
♡
♡
♡
♡
♡
#31 #love #selfcare #selflove #throwbackthursday #hbd #gemini #geminiseason #caution #stayhome #happy #happiness #pure #bliss #positivity #positivevibes #goodvibes #peace #joy #strength #abundance #siblinglove #sleeping #tattoo #tattoos #thightattoo #hiking #sturtevantfalls #bathingsuit #melaninpoppin
𝓘 𝓼𝓽𝓲𝓵𝓵 💤 𝓵𝓲𝓴𝓮 𝓽𝓱𝓲𝓼... 𝓽𝓱𝓲𝓻𝓽𝔂-𝓸𝓷𝓮 𝓻𝓮𝓪𝓭𝔂 𝓯𝓸𝓻 𝔂𝓾𝓱. ✨ ♡ ♡ ♡ ♡ ♡ #31 #love #selfcare #selflove #throwbackthursday #hbd #gemini #geminiseason #caution #stayhome #happy #happiness #pure #bliss #positivity #positivevibes #goodvibes #peace #joy #strength #abundance #siblinglove #sleeping #tattoo #tattoos #thightattoo #hiking #sturtevantfalls #bathingsuit #melaninpoppin
Drop a 👍if you agree. 
It is important to remember that what other people think of you is their opinion. They have made a judgment about you which is biased by their experiences of you, their perspectives about things and their definitions of right or wrong. What they tell you, is not you. It is only what they say about you. If these begin to create you as an individual, you will never be able to seek contentment from being you are.

Find your own self. You have the right to feel confident in who you are, to cherish your happy self and to love your self every bit. 
Because in the end it’s you whose judgment of you that should matter. 
Sometimes, some people give us an opinion to be able to guide us in the right path. It is important to hear them out but it doesn’t define you.

Take control! 
If you think you are easily influenced by what others think about you, consciously make an effort to loosen this grip they have over you. 
Talk to someone you trust to know what you can do to feel better each day or DM us and we will reach out to you.
#MySafeSpaceFoundation #MentalHealthAwarenessMonth
Drop a 👍if you agree. It is important to remember that what other people think of you is their opinion. They have made a judgment about you which is biased by their experiences of you, their perspectives about things and their definitions of right or wrong. What they tell you, is not you. It is only what they say about you. If these begin to create you as an individual, you will never be able to seek contentment from being you are. Find your own self. You have the right to feel confident in who you are, to cherish your happy self and to love your self every bit. Because in the end it’s you whose judgment of you that should matter. Sometimes, some people give us an opinion to be able to guide us in the right path. It is important to hear them out but it doesn’t define you. Take control! If you think you are easily influenced by what others think about you, consciously make an effort to loosen this grip they have over you. Talk to someone you trust to know what you can do to feel better each day or DM us and we will reach out to you. #MySafeSpaceFoundation #MentalHealthAwarenessMonth
💧Mi primera rutina recién levantada son mis dos -tres vasos de agua fresquita, ( siempre botella de cristal ) y mi comprimido de Rosacure combi . Yo noto muchísimo los días que bebo más cantidad de agua fresca en el estado de mi piel. 💧☀️ Ya sabéis; hay que beber mucha agua 💦. Feliz viernes ! ☀️ My first morning routine is to drink two or three glasses of fresh water ( always from a glass bottle )and to take my Rosacure combi tablet . I do feel the different on my skin the day that I drink more fresh water. Let’s drink fresh 💦, Happy Friday ! #rosacea #rosacure #rosaceaskincare #vivirconrosacea #vivirsano #selflove #selfcare #farmadictos 😊
💧Mi primera rutina recién levantada son mis dos -tres vasos de agua fresquita, ( siempre botella de cristal ) y mi comprimido de Rosacure combi . Yo noto muchísimo los días que bebo más cantidad de agua fresca en el estado de mi piel. 💧☀️ Ya sabéis; hay que beber mucha agua 💦. Feliz viernes ! ☀️ My first morning routine is to drink two or three glasses of fresh water ( always from a glass bottle )and to take my Rosacure combi tablet . I do feel the different on my skin the day that I drink more fresh water. Let’s drink fresh 💦, Happy Friday ! #rosacea #rosacure #rosaceaskincare #vivirconrosacea #vivirsano #selflove #selfcare #farmadictos 😊
Comparisonitus, do you suffer from it? Sometimes I feel like I have it under control and then boom everything I seem to see on tv, social media etc makes me feel generally yuk. I know that insta tries to be uplifting and show some of real life but we have to remember that even the poopy photos are slightly manicured I think it’s part of human nature to Try to put ourselves forward in our best light. I’m not perfect, and years ago in counselling I would cry my eyes out when she used to ask me to say it out loud. I AM NOT PERFECT. Sounds stupid doesn’t it but I’d been trying so long to be perfect that the thought of not being it made me feel totally out of control. What I didn’t realise was it was my filters that I was in control of not what other people thought of me. I spent 42 years trying to be a people pleaser at the expense of myself, I’m not suddenly going to stop caring about others anyone that knows me knows that’s not my style but I have to be kinder to me and put myself a little higher up the list. No I’m not perfect, I don’t have the figure of these women that have done these amazing healthy lifestyle things, let’s be honest though a lot of it is camera angles as well. But I am perfectly me with all my faults and that’s what you get now, I’m going to me and if you don’t like me that’s fine I may not like you 😉 we can’t be liked by everyone otherwise then we are most definitely not being authentic to ourselves as we would be continually changing our personality to match others like a chameleon changing colours to it’s environment. So clear of comparisonitus I am Sam nice to meet you. .
#friday #thisisme #selfie #friyay #thoughts #comparison #mentalhealth #lookafteryou #selfcare #mythoughts #rambles #may #sunshine #warm #yesilikefashion #ebay #lbd #stripes #comparisonisthethiefofjoy #comparison #notperfect #notperfectbutreal
Comparisonitus, do you suffer from it? Sometimes I feel like I have it under control and then boom everything I seem to see on tv, social media etc makes me feel generally yuk. I know that insta tries to be uplifting and show some of real life but we have to remember that even the poopy photos are slightly manicured I think it’s part of human nature to Try to put ourselves forward in our best light. I’m not perfect, and years ago in counselling I would cry my eyes out when she used to ask me to say it out loud. I AM NOT PERFECT. Sounds stupid doesn’t it but I’d been trying so long to be perfect that the thought of not being it made me feel totally out of control. What I didn’t realise was it was my filters that I was in control of not what other people thought of me. I spent 42 years trying to be a people pleaser at the expense of myself, I’m not suddenly going to stop caring about others anyone that knows me knows that’s not my style but I have to be kinder to me and put myself a little higher up the list. No I’m not perfect, I don’t have the figure of these women that have done these amazing healthy lifestyle things, let’s be honest though a lot of it is camera angles as well. But I am perfectly me with all my faults and that’s what you get now, I’m going to me and if you don’t like me that’s fine I may not like you 😉 we can’t be liked by everyone otherwise then we are most definitely not being authentic to ourselves as we would be continually changing our personality to match others like a chameleon changing colours to it’s environment. So clear of comparisonitus I am Sam nice to meet you. . #friday #thisisme #selfie #friyay #thoughts #comparison #mentalhealth #lookafteryou #selfcare #mythoughts #rambles #may #sunshine #warm #yesilikefashion #ebay #lbd #stripes #comparisonisthethiefofjoy #comparison #notperfect #notperfectbutreal
Today's topic is about Heart health❤.... It was amazing session and got good information about how to take care of our heart👍
#heart #health#virtual #heartattack #immunesupport #selfcare #learning #knowing#preventionisbetterthancure #takecareofyourself #hyd#healthyactivelifestyle
Today's topic is about Heart health❤.... It was amazing session and got good information about how to take care of our heart👍 #heart #health#virtual #heartattack #immunesupport #selfcare #learning #knowing#preventionisbetterthancure #takecareofyourself #hyd#healthyactivelifestyle
Wander down a winding path through rustling palm trees and tropical foliage to discover our tranquil, Araamu Spa ✨
.
Our experienced therapists will refresh, revive and rejuvenate your body with massages, relaxing facials and skin treatments ✨
.
.
.
.
.
#spa #maldivesmoment #wellness #selfcare #maldives #healthylifestyle #beauty #healthy #love #lifestyle #wellbeing #relax #mindfulness #villahotels #villaresorts
Wander down a winding path through rustling palm trees and tropical foliage to discover our tranquil, Araamu Spa ✨ . Our experienced therapists will refresh, revive and rejuvenate your body with massages, relaxing facials and skin treatments ✨ . . . . . #spa #maldivesmoment #wellness #selfcare #maldives #healthylifestyle #beauty #healthy #love #lifestyle #wellbeing #relax #mindfulness #villahotels #villaresorts
" Don't feel sad over someone who have up on you , feel sorry for them because they gave up on someone who would have never give up on them " - unknown ( I really need to find the names of the unknown people who wrote these quotes ) " After the third , forth , fifth chance . You got to realize the person is walking all over you  and had zero intentions of changing"

#positivethinking #positivevibes #positivity #motivation #love #positivequotes #inspiration #motivationalquotes #quotes #selflove #positive #positivethoughts #positiveenergy #happiness #life #inspirationalquotes #goodvibes #success #mindset #loveyourself #positivemindset #happy #selfcare #quoteoftheday #instagood #positiveaffirmations #believe #mindfulness #quotestoliveby #bhfyp
" Don't feel sad over someone who have up on you , feel sorry for them because they gave up on someone who would have never give up on them " - unknown ( I really need to find the names of the unknown people who wrote these quotes ) " After the third , forth , fifth chance . You got to realize the person is walking all over you and had zero intentions of changing" #positivethinking #positivevibes #positivity #motivation #love #positivequotes #inspiration #motivationalquotes #quotes #selflove #positive #positivethoughts #positiveenergy #happiness #life #inspirationalquotes #goodvibes #success #mindset #loveyourself #positivemindset #happy #selfcare #quoteoftheday #instagood #positiveaffirmations #believe #mindfulness #quotestoliveby #bhfyp
I'm doing my nails today, don't @ me I KNOW they been looking bad the last couple of days. EOM vibes 🤷🏼‍♀️
I'm doing my nails today, don't @ me I KNOW they been looking bad the last couple of days. EOM vibes 🤷🏼‍♀️
I’m gonna get real for a second. “Can I afford this?” Is the first question that ran through and through my head before committing to saying YES. I was fearful that it wouldn’t be saving me money in the long run, that I wouldn’t be using the kit to it’s full potential and pouring money down the drain when money was already tight. It took me MONTHS before finally saying yes. Believe me, and you can ask my husband, I’m a cheap skate, a budgeter and a tight ass when it comes to spending money. Throwing $269 at something in one go was terrifying for me, but I thought about the possibilities and where I could be saving myself money. Put it this way, we go to the shops and spend X amount on a cleaning product, XX amount on another and WHY?! It’s full of harmful chemical that I didn’t want to be putting into my body anymore. I wanted to make my own products that I KNEW what the ingredients consisted of. I wanted to put my oils and my diffuser to it’s full potential and challenge myself to ACTUALLY see what I could make and use it for. The more I thought, the possibilities were endless… Serums, toners, bath bombs, bath salts, dry shampoo, body wash, baby wipes, makeup wipes, hand wash, body butters and oils, perfumes, sleep sprays, dishwashing tablets, baby powder, toilet cleaners, gumption, multi purpose spray, laundry detergents, headache relief, tummy support, emotional balance, muscle tension relief and MORE. A 5ml bottle of essential oil has an average of 80 drops in it. GUYS!! QUICK MATHS FOR PERSPECTIVE FOR ROLLER BOTTLES ALONE (not to mention all the other amazing products you could make with these 80 drops of EO)… 80 (drops) x 11 (bottles)... 880 drops of POTENTIAL! (Divided by 20 (If you want to make your own roller blends + personal preference of how much EO) that’s 44 rollers you could make from your starter kit, which if you bought else where would roughly cost $800-$1300?! OR you could make rollers of your own choice from the premium starter kit for $269....PLUS a diffuser. I mean, I KNOW it’s a lot to invest into something, but I’m telling you now, from the biggest tight ass in the world, when you put things into perspective - it's so damn worth it 🌟
I’m gonna get real for a second. “Can I afford this?” Is the first question that ran through and through my head before committing to saying YES. I was fearful that it wouldn’t be saving me money in the long run, that I wouldn’t be using the kit to it’s full potential and pouring money down the drain when money was already tight. It took me MONTHS before finally saying yes. Believe me, and you can ask my husband, I’m a cheap skate, a budgeter and a tight ass when it comes to spending money. Throwing $269 at something in one go was terrifying for me, but I thought about the possibilities and where I could be saving myself money. Put it this way, we go to the shops and spend X amount on a cleaning product, XX amount on another and WHY?! It’s full of harmful chemical that I didn’t want to be putting into my body anymore. I wanted to make my own products that I KNEW what the ingredients consisted of. I wanted to put my oils and my diffuser to it’s full potential and challenge myself to ACTUALLY see what I could make and use it for. The more I thought, the possibilities were endless… Serums, toners, bath bombs, bath salts, dry shampoo, body wash, baby wipes, makeup wipes, hand wash, body butters and oils, perfumes, sleep sprays, dishwashing tablets, baby powder, toilet cleaners, gumption, multi purpose spray, laundry detergents, headache relief, tummy support, emotional balance, muscle tension relief and MORE. A 5ml bottle of essential oil has an average of 80 drops in it. GUYS!! QUICK MATHS FOR PERSPECTIVE FOR ROLLER BOTTLES ALONE (not to mention all the other amazing products you could make with these 80 drops of EO)… 80 (drops) x 11 (bottles)... 880 drops of POTENTIAL! (Divided by 20 (If you want to make your own roller blends + personal preference of how much EO) that’s 44 rollers you could make from your starter kit, which if you bought else where would roughly cost $800-$1300?! OR you could make rollers of your own choice from the premium starter kit for $269....PLUS a diffuser. I mean, I KNOW it’s a lot to invest into something, but I’m telling you now, from the biggest tight ass in the world, when you put things into perspective - it's so damn worth it 🌟
🥬 Drink your veggies 🥬
.
✨J’ai découvert le juicing il y a quelques années. J’ai commencé avec ma centrifugeuse et j’ai investit très vite dans un extracteur de jus (rotation lente, qui ne détruit pas la structure des aliments, jus qui se conservent plus longtemps).
.
✨ Il faut savoir que les légumes et les fruits contiennent naturellement des éléments nutritifs essentiels. Leur consommation sous forme de jus permet de concentrer leurs apports en vitamines et minéraux. J’augmente considérablement ma ration journalière d’apport en vitamines! 💚
.
✨Les jus de légumes m’ont vraiment aidé à décrocher du sucre, à rebooter mon palais, qui était accro à cette poudre blanche... mais maintenant c’est une habitude presque tous les matins. .
💫Vous voulez vous lancer? 💫Voilà les documentaires qui m’ont largement incité et fait découvrir ce qu’est le juicing et ses bienfaits: ➡️ Fat, sick and nearly dead @joethejuicer // ➡️ Super Juice Me @jasonvale .
.
.
.
#fatsickandnearlydead #superjuiceme #healthylifestyle #juicing #veggies #vitamins #nutrients #minerals #selfcare #health #sante #viesaine #healthyhabits
🥬 Drink your veggies 🥬 . ✨J’ai découvert le juicing il y a quelques années. J’ai commencé avec ma centrifugeuse et j’ai investit très vite dans un extracteur de jus (rotation lente, qui ne détruit pas la structure des aliments, jus qui se conservent plus longtemps). . ✨ Il faut savoir que les légumes et les fruits contiennent naturellement des éléments nutritifs essentiels. Leur consommation sous forme de jus permet de concentrer leurs apports en vitamines et minéraux. J’augmente considérablement ma ration journalière d’apport en vitamines! 💚 . ✨Les jus de légumes m’ont vraiment aidé à décrocher du sucre, à rebooter mon palais, qui était accro à cette poudre blanche... mais maintenant c’est une habitude presque tous les matins. . 💫Vous voulez vous lancer? 💫Voilà les documentaires qui m’ont largement incité et fait découvrir ce qu’est le juicing et ses bienfaits: ➡️ Fat, sick and nearly dead @joethejuicer // ➡️ Super Juice Me @jasonvale . . . . #fatsickandnearlydead #superjuiceme #healthylifestyle #juicing #veggies #vitamins #nutrients #minerals #selfcare #health #sante #viesaine #healthyhabits
May has been Maternal Mental Health Awareness Month. It's fundamental to us, but we don't often talk about it. In today's newsletter, our co-founder, Sophie, will be sharing her experiences and tips on how to balance motherhood and work✨
-
If you are not on our mailing list yet, jump to www.litteltummy.co and sign up for our newsletter💙 Happy Friday!
May has been Maternal Mental Health Awareness Month. It's fundamental to us, but we don't often talk about it. In today's newsletter, our co-founder, Sophie, will be sharing her experiences and tips on how to balance motherhood and work✨ - If you are not on our mailing list yet, jump to www.litteltummy.co and sign up for our newsletter💙 Happy Friday!
tapi jangan berkeinginan jadi orang malas ya guys, ini cuma motivasi buat kamu untuk jd manusia yang lebih rajin pastinya 💖
.
☆彡 🥺 ☆彡 follow @studymarss for more !
☆彡 🥺 ☆彡 share post ini ke temen-temen mu
☆彡 🥺 ☆彡 save, like, and comment if you see this post 🥰.
↱ 𝚝𝚊𝚐𝚜↲
#threads #indothread #storytimethreads #threadindonesia #threadsforeducation #education #educateyourself #skinroutine #skincareproducts #skincarethreads #selfcarethreads #selfcare #hororthread #twitterthreads #threadstories #handlatteting #bujoinspiration #bujoideas #studygram #study #skincaretips #study #lattering #studygramindonesia #latteringindonesia #thread #selfcaretips #latterart #skincaremurah #skincarekeren #skincare .

@twitterthreadsss @threadsoftwitter @threadtweet studyphobic @thread.selfcare @threadcewek @thread_dahka @thread.ir @thread_dahka @schoolthreadds @student._._life @school.reminder @selfcareisforeveryone @student @awreceh.id @twitter
tapi jangan berkeinginan jadi orang malas ya guys, ini cuma motivasi buat kamu untuk jd manusia yang lebih rajin pastinya 💖 . ☆彡 🥺 ☆彡 follow @studymarss for more ! ☆彡 🥺 ☆彡 share post ini ke temen-temen mu ☆彡 🥺 ☆彡 save, like, and comment if you see this post 🥰. ↱ 𝚝𝚊𝚐𝚜↲ #threads #indothread #storytimethreads #threadindonesia #threadsforeducation #education #educateyourself #skinroutine #skincareproducts #skincarethreads #selfcarethreads #selfcare #hororthread #twitterthreads #threadstories #handlatteting #bujoinspiration #bujoideas #studygram #study #skincaretips #study #lattering #studygramindonesia #latteringindonesia #thread #selfcaretips #latterart #skincaremurah #skincarekeren #skincare . @twitterthreadsss @threadsoftwitter @threadtweet studyphobic @thread.selfcare @threadcewek @thread_dahka @thread.ir @thread_dahka @schoolthreadds @student._._life @school.reminder @selfcareisforeveryone @student @awreceh.id @twitter
Открой описание, зайчик 🐇❤️
₊˚✧‧₊˚✩. *✰. ⁺✧. .*༄. ♡⁺˚࿐.∗̥⁺
Будь добра, кликни 2 раза на фото 📸 и напиши комментарий ❤️. Тебе не сложно, а мне приятно 🌼🕊️
.
.
₊˚✧‧₊˚✩. *✰. ⁺✧. .*༄. ♡⁺˚࿐.∗̥⁺
[date] ~29.05
[followers] ~80
[tegs]~
#selfcareday #selfcareisnotselfish #selfcarequotes #selfcareroutine #selfcaresundays #selfcareissacred #selfcarefirst #selfcaresunday #selfcareaccount #selfcarecoach #selfcaretr #selfcare #selfcarelove #selfcarepage #selfcareisntselfish #selfcareposts #selfcarethread #selfcarethreadsdaily #selfcareseptember #selfcaretips #selfcaretip #selfcarepage #selfcareishealthcare #selfcareaccount #selfcaredaily #selfcareday #selfcarehacks #слова #интересныеслова #интересно #умныеслова #образование #селфаккаунт
.
₊˚✧‧₊˚✩. *✰. ⁺✧. .*༄. ♡⁺˚࿐.∗̥⁺
Открой описание, зайчик 🐇❤️ ₊˚✧‧₊˚✩. *✰. ⁺✧. .*༄. ♡⁺˚࿐.∗̥⁺ Будь добра, кликни 2 раза на фото 📸 и напиши комментарий ❤️. Тебе не сложно, а мне приятно 🌼🕊️ . . ₊˚✧‧₊˚✩. *✰. ⁺✧. .*༄. ♡⁺˚࿐.∗̥⁺ [date] ~29.05 [followers] ~80 [tegs]~ #selfcareday #selfcareisnotselfish #selfcarequotes #selfcareroutine #selfcaresundays #selfcareissacred #selfcarefirst #selfcaresunday #selfcareaccount #selfcarecoach #selfcaretr #selfcare #selfcarelove #selfcarepage #selfcareisntselfish #selfcareposts #selfcarethread #selfcarethreadsdaily #selfcareseptember #selfcaretips #selfcaretip #selfcarepage #selfcareishealthcare #selfcareaccount #selfcaredaily #selfcareday #selfcarehacks #слова #интересныеслова #интересно #умныеслова #образование #селфаккаунт . ₊˚✧‧₊˚✩. *✰. ⁺✧. .*༄. ♡⁺˚࿐.∗̥⁺
Nails beaming in sunlight are worthy of a close up. 
Sticking with my BESTIE but felt like a pop of colour this week using DUSTY ROSE both beautiful  @jessicanailsuk Gel’s.

Can’t wait to get my hands on our clients nails - bursting with CREATIVITY and missing you all lots... Stay SAFE & HEALTHY and have a GORGEOUS weekend xxx

@saks_uk @saksguishairandbeauty 
#jessobsessed #morningcoffee #selfcare #feelgoodfactor #herecomesthesun #beautysalon #manicure #guisborough #nails #wellbeing  #staysafe #stayhealthy 💙
Nails beaming in sunlight are worthy of a close up. Sticking with my BESTIE but felt like a pop of colour this week using DUSTY ROSE both beautiful @jessicanailsuk Gel’s. Can’t wait to get my hands on our clients nails - bursting with CREATIVITY and missing you all lots... Stay SAFE & HEALTHY and have a GORGEOUS weekend xxx @saks_uk @saksguishairandbeauty #jessobsessed #morningcoffee #selfcare #feelgoodfactor #herecomesthesun #beautysalon #manicure #guisborough #nails #wellbeing #staysafe #stayhealthy 💙
Nieuw nu ook in het zwart verkrijgbaar voor dames en heren!
Bestel nu op www.demondkapjesspecialist.com  #mondkapjes #corona #covid19 #bescherming #gezondheid #zwart #mondkapje #selfcare #selfmade #cotton #katoen #openbaarvervoer #ov #coronavirus #goed #goedekwaliteit
Nieuw nu ook in het zwart verkrijgbaar voor dames en heren! Bestel nu op www.demondkapjesspecialist.com #mondkapjes #corona #covid19 #bescherming #gezondheid #zwart #mondkapje #selfcare #selfmade #cotton #katoen #openbaarvervoer #ov #coronavirus #goed #goedekwaliteit
#WHYSUP
If social media and all the heavy topics currently are overwhelming you always remember there is nothing wrong with taking a step away. 
1. Take a Detox from the headlines 
2. Reach out to a loved one and be present in the moment or spark a conversation about how you are feeling. 
3. Always remember you know your heart so if you’re not raging like everyone else, it is okay... •
•
•
Control what you can and have a GREAT FRIDAY 🖤 many blessings ✨✨
#bethelight #vegan #blacklivesmatter #blackgirlmagic #selfcare #blackwomaninbusiness #candlemaking
If social media and all the heavy topics currently are overwhelming you always remember there is nothing wrong with taking a step away. 1. Take a Detox from the headlines 2. Reach out to a loved one and be present in the moment or spark a conversation about how you are feeling. 3. Always remember you know your heart so if you’re not raging like everyone else, it is okay... • • • Control what you can and have a GREAT FRIDAY 🖤 many blessings ✨✨ #bethelight #vegan #blacklivesmatter #blackgirlmagic #selfcare #blackwomaninbusiness #candlemaking
Before I do my morning yoga I have to make my bed! It instantly makes me feel calm and ready to start. I’m following a 30 day programme and it’s actually making me feel so much better- not only physically but mentally as well. I’m not so stiff when I wake up now and swear I can bend a little further and I’m only on day 17 🙌 Before lockdown I’d been going once a week to a class which I will resume once I can but for now these 30 minutes every morning will keep me going 👍 #yoga #yogawithadrienne #youtube #homeyoga #yogaathome #home #lockdown #covid_19 #coronavirus #socialdistancing2020 #2020 #mytime #mindfulness #mindful#selflove #selfcare #mytimeofday #yogapracticenotyogaperfect #barefeet #beginnersyoga #bedroom
Before I do my morning yoga I have to make my bed! It instantly makes me feel calm and ready to start. I’m following a 30 day programme and it’s actually making me feel so much better- not only physically but mentally as well. I’m not so stiff when I wake up now and swear I can bend a little further and I’m only on day 17 🙌 Before lockdown I’d been going once a week to a class which I will resume once I can but for now these 30 minutes every morning will keep me going 👍 #yoga #yogawithadrienne #youtube #homeyoga #yogaathome #home #lockdown #covid_19 #coronavirus #socialdistancing2020 #2020 #mytime #mindfulness #mindful#selflove #selfcare #mytimeofday #yogapracticenotyogaperfect #barefeet #beginnersyoga #bedroom
Processing feelings and information #selfcare
Processing feelings and information #selfcare
Choco chip puffy pancakes 
@dr.oetker_deutschland baking powder 
@dr.oetker_deutschland bicarbonate of soda
@dr.oetker_deutschland jumbo dark chocolate chips 
@dr.oetker_deutschland madagascan vanilla natural extract 
@maldonsalt sea salt flakes
@alpro coconut almond drink 
@naturesheartuk organic raw coconut sugar 
@sainsburys cinnamon powder 
@tescofood vegetable oil 
plain flour 
@vitalite dairy free spread 
Sift the flour, baking powder, bicarbonate of soda and cinnamon into a bowl.
•
Separately whisk together oil and milk and then add to the bowl.
•
Make sure ingredients are thoroughly mixed and leave to stand for a couple of mins •
Fold in your chocolate chip cookies
•
Heat a non-stick pan over a medium heat and add your dairy free spread
•
Add pancake batter and wait for it to bubble on the top then turn over and cook until both sides are golden brown
•
Pile up and serve! I layered mine with @sweetfreedomuk choc pot😍
Choco chip puffy pancakes @dr.oetker_deutschland baking powder @dr.oetker_deutschland bicarbonate of soda @dr.oetker_deutschland jumbo dark chocolate chips @dr.oetker_deutschland madagascan vanilla natural extract @maldonsalt sea salt flakes @alpro coconut almond drink @naturesheartuk organic raw coconut sugar @sainsburys cinnamon powder @tescofood vegetable oil plain flour @vitalite dairy free spread Sift the flour, baking powder, bicarbonate of soda and cinnamon into a bowl. • Separately whisk together oil and milk and then add to the bowl. • Make sure ingredients are thoroughly mixed and leave to stand for a couple of mins • Fold in your chocolate chip cookies • Heat a non-stick pan over a medium heat and add your dairy free spread • Add pancake batter and wait for it to bubble on the top then turn over and cook until both sides are golden brown • Pile up and serve! I layered mine with @sweetfreedomuk choc pot😍
There isn’t an exact timeframe for moving on however there are signs that confirm you’re getting there. 
I’ve noticed that the resentment that I once felt started to descend, I’m a lot more upbeat and I’m reverting back to my pre-relationship state (I’ve always said single suits me). Comment the signs you’ve noticed.
There isn’t an exact timeframe for moving on however there are signs that confirm you’re getting there. I’ve noticed that the resentment that I once felt started to descend, I’m a lot more upbeat and I’m reverting back to my pre-relationship state (I’ve always said single suits me). Comment the signs you’ve noticed.
To the women that have healed and are healing,

Your past is your past, don’t let it define you. 
Stop having regrets over something that’s already occurred. 
Your past is a catalyst for strength and wisdom, use it to triumph over those who think otherwise. 
Love, 
𝓜𝓪𝓲 𝓜𝓾𝓼𝓮
To the women that have healed and are healing, Your past is your past, don’t let it define you. Stop having regrets over something that’s already occurred. Your past is a catalyst for strength and wisdom, use it to triumph over those who think otherwise. Love, 𝓜𝓪𝓲 𝓜𝓾𝓼𝓮
Vegan vanilla crepes with coconut sugar syrup 
plain flour 
@naturesheartuk organic raw coconut sugar 
@alpro coconut almond milk
@tescofood vegetable oil
@maldonsalt sea salt flakes
trs vanilla flavouring essence 
@vitalite dairy free spread 
water 
Mix all your ingredients in a mixing bowl minus the dairy free spread and water
•
Heat your pan on a medium heat and add the dairy free spread
•
Add your smooth, thick paste and spread your mixture in a circular motion
•
Fry until golden brown on both sides
•
Stack on to your plate!
•

For your coconut syrup, dissolve sugar and water on high heat, allowing it to boil for a couple of minutes and stir
•
Lower the heat then add the dairy free spread, stirring again
•
Add vanilla essence and leave to boil for a small amount of time
•
Let it sit for a couple of mins then drown your crepes with the syrup 
Side note: 
You’re welcome. 🧏🏽‍♀️
Vegan vanilla crepes with coconut sugar syrup plain flour @naturesheartuk organic raw coconut sugar @alpro coconut almond milk @tescofood vegetable oil @maldonsalt sea salt flakes trs vanilla flavouring essence @vitalite dairy free spread water Mix all your ingredients in a mixing bowl minus the dairy free spread and water • Heat your pan on a medium heat and add the dairy free spread • Add your smooth, thick paste and spread your mixture in a circular motion • Fry until golden brown on both sides • Stack on to your plate! • For your coconut syrup, dissolve sugar and water on high heat, allowing it to boil for a couple of minutes and stir • Lower the heat then add the dairy free spread, stirring again • Add vanilla essence and leave to boil for a small amount of time • Let it sit for a couple of mins then drown your crepes with the syrup Side note: You’re welcome. 🧏🏽‍♀️
When I initially wrote this piece of text for myself, it read “give” rather than “commit”. I changed it 2 years later because I see giving yourself to a person is like giving away your power. 
I’ve been guilty of this a few times, you like a person and then you start bending and breaking all the boundaries you’ve set to make them more suitable for you. 
Relationships can sometimes be harmful to the success of your self-love journey, some of us start forgetting about ourselves and put the other person at the forefront. 
Learn to create balance, it’s not just about the other person it’s about you too. 
Turn down being a people pleaser and have your need met. 
It will save your time, energy and sanity. 
It will strengthen your confidence and self-respect. 
It will increase the love you have yourself. 
It will protect you from the wrong people.

And it will empower you.

Double tap if you agree!
When I initially wrote this piece of text for myself, it read “give” rather than “commit”. I changed it 2 years later because I see giving yourself to a person is like giving away your power. I’ve been guilty of this a few times, you like a person and then you start bending and breaking all the boundaries you’ve set to make them more suitable for you. Relationships can sometimes be harmful to the success of your self-love journey, some of us start forgetting about ourselves and put the other person at the forefront. Learn to create balance, it’s not just about the other person it’s about you too. Turn down being a people pleaser and have your need met. It will save your time, energy and sanity. It will strengthen your confidence and self-respect. It will increase the love you have yourself. It will protect you from the wrong people. And it will empower you. Double tap if you agree!
One of my favourite things about myself is I’ve never really felt pressed about whether a person likes me or not and you shouldn’t either, don’t shift who you are for approbation of people. 
You’re going to come across people that’ll fuck with you heavily for being true to who you are even if you come across as eccentric, weird or foolish. 
Being yourself represents the like you have for yourself meaning that’ll propel other’s to like you too.

You should live life how you want to live it, regardless of outsider opinions.

You are you - you can’t be someone else. 
Be unapologetic about your identity. 
Making changes about yourself isn’t unwelcome however let it be on your terms.

Human beings are meant to grow and evolve.

What do you like about yourself? Comment your answers!
One of my favourite things about myself is I’ve never really felt pressed about whether a person likes me or not and you shouldn’t either, don’t shift who you are for approbation of people. You’re going to come across people that’ll fuck with you heavily for being true to who you are even if you come across as eccentric, weird or foolish. Being yourself represents the like you have for yourself meaning that’ll propel other’s to like you too. You should live life how you want to live it, regardless of outsider opinions. You are you - you can’t be someone else. Be unapologetic about your identity. Making changes about yourself isn’t unwelcome however let it be on your terms. Human beings are meant to grow and evolve. What do you like about yourself? Comment your answers!
New post for you guys!

Check the bio for the link. 
I specifically remember this moment in a past relationship when my former partner kept telling me they loved me and tears were sliding down my face.

Some would say it was a beautiful moment between two lovers fuelled with emotions and intense feelings however I was crying because I knew he was chatting shit. 
In my latest post, I discuss how love shouldn’t be the only reason in a relationship necessitated when there are so many other values and principles that hold greater weight. 
I’m not telling you not to love, I’m just saying you can’t always only rely on love to bind your relationship together.

What do you think? Does love make or break a relationship? Comment your thoughts
New post for you guys! Check the bio for the link. I specifically remember this moment in a past relationship when my former partner kept telling me they loved me and tears were sliding down my face. Some would say it was a beautiful moment between two lovers fuelled with emotions and intense feelings however I was crying because I knew he was chatting shit. In my latest post, I discuss how love shouldn’t be the only reason in a relationship necessitated when there are so many other values and principles that hold greater weight. I’m not telling you not to love, I’m just saying you can’t always only rely on love to bind your relationship together. What do you think? Does love make or break a relationship? Comment your thoughts
Crispy coated plantain fries 
plantains
water 
@tescofood pure sunflower oil
@lidlgb plain flour 
prymat breadcrumbs
•
Peel and slice the plantains into sticks
•
Mix together equal parts of flour and water to make a paste, then douse the sticks
•
Cover the sticks in breadcrumbs until they’re completely covered
•
Heat the oil on a medium heat and add the coated plantain sticks
•
Cook until golden brown on each side
• 
Set on paper towels to soak up the oil and then serve!
Crispy coated plantain fries plantains water @tescofood pure sunflower oil @lidlgb plain flour prymat breadcrumbs • Peel and slice the plantains into sticks • Mix together equal parts of flour and water to make a paste, then douse the sticks • Cover the sticks in breadcrumbs until they’re completely covered • Heat the oil on a medium heat and add the coated plantain sticks • Cook until golden brown on each side • Set on paper towels to soak up the oil and then serve!
It’s #mentalhealthawarenessweek and the theme is kindness. 
Kindness is such an important and positive aspect of mental health. 
It’s an antidote.
Give and receive kindness, it can significantly improve yours or someone else’s emotional wellbeing especially during the current climate. 
Random acts of kindness can aid our society.
It’s #mentalhealthawarenessweek and the theme is kindness. Kindness is such an important and positive aspect of mental health. It’s an antidote. Give and receive kindness, it can significantly improve yours or someone else’s emotional wellbeing especially during the current climate. Random acts of kindness can aid our society.
I’ve been a vegan for a couple of weeks now and don’t regret it at all. 
I could rant on about how this change was because I hate how animals are being exploited but if I’m being completely honest I just lost interest in consuming animal products and I just thought to myself I’m not as interested in eating meat as I thought. 
Seeing as I’m still learning I thought it would be a good idea to hear your tips and tricks on how to transition especially for those that want to consume a plant-based diet. 
My tip would be start cutting away at animal products slowly so at first I completely stopped eating meat and fish products (I didn’t even notice I did this) and was just consuming eggs at the time, then I decided to completely eradicate that and here we are... 🌱 
Let me know how you did it.
I’ve been a vegan for a couple of weeks now and don’t regret it at all. I could rant on about how this change was because I hate how animals are being exploited but if I’m being completely honest I just lost interest in consuming animal products and I just thought to myself I’m not as interested in eating meat as I thought. Seeing as I’m still learning I thought it would be a good idea to hear your tips and tricks on how to transition especially for those that want to consume a plant-based diet. My tip would be start cutting away at animal products slowly so at first I completely stopped eating meat and fish products (I didn’t even notice I did this) and was just consuming eggs at the time, then I decided to completely eradicate that and here we are... 🌱 Let me know how you did it.
#properbalance
Download index side qrcode