#sayno

#已发帖 142346
It’s the international day against Drug Abuse and illicit trafficking!  Listening to children and youth is the first step to help them grow healthy and safe." Let's listen, and help them to SAY NO!
__
#drug #drugtrafficking #internationaldayagainstdrugabuseandillicittrafficking #illicit #trafficking #sayno #safe #health #positivemindset #positivemind
It’s the international day against Drug Abuse and illicit trafficking! Listening to children and youth is the first step to help them grow healthy and safe." Let's listen, and help them to SAY NO! __ #drug #drugtrafficking #internationaldayagainstdrugabuseandillicittrafficking #illicit #trafficking #sayno #safe #health #positivemindset #positivemind
@stacieswift always executes the messages perfectly. I am getting so much better at saying no, much improved now I’m in my 40’s, although still feel guilty about it! Anyone else struggle with this?
@stacieswift always executes the messages perfectly. I am getting so much better at saying no, much improved now I’m in my 40’s, although still feel guilty about it! Anyone else struggle with this?
Run away from drugs, don't let it destroy you. Say no to drugs, say it to all., say yes to good health.

For More Details Please Dial Our Landline 061-4377202 or email us to info@lrhospital.org | or Visit our Website

http://www.lrhospital.org/contact.htm

Thank You! 
#please #thankyou #website #visit #us #goodhealth #sayno
Run away from drugs, don't let it destroy you. Say no to drugs, say it to all., say yes to good health. For More Details Please Dial Our Landline 061-4377202 or email us to info@lrhospital.org | or Visit our Website http://www.lrhospital.org/contact.htm Thank You! #please #thankyou #website #visit #us #goodhealth #sayno
Today on the occasion of International Day Against Drug Abuse and Illicit Trafficking, we would like to urge everyone to fight against drugs because it is leading us to a dead end. Let's gear up our weapon and prepare our best to win the battle with our deadliest enemy.
#SayNoToDrug#AntiDrug#SayNo#addiction#family#drugfree#WorldAntiDrugDay#trafficking#LetsTalkDrugAwareness#drugAbuse#minimalisticdesign #minimalist #minimalism #socialawareness #designer
Today on the occasion of International Day Against Drug Abuse and Illicit Trafficking, we would like to urge everyone to fight against drugs because it is leading us to a dead end. Let's gear up our weapon and prepare our best to win the battle with our deadliest enemy. #SayNoToDrug#AntiDrug#SayNo#addiction#family#drugfree#WorldAntiDrugDay#trafficking#LetsTalkDrugAwareness#drugAbuse#minimalisticdesign #minimalist #minimalism #socialawareness #designer
Today on the occasion of International Day Against Drug Abuse and Illicit Trafficking, we would like to urge everyone to fight against drugs because it is leading us to a dead end. Let's gear up our weapon and prepare our best to win the battle with our deadliest enemy.
#SayNoToDrug#AntiDrug#SayNo#addiction#family#drugfree#WorldAntiDrugDay#trafficking#LetsTalkDrugAwareness#drugabuse #drugaddicts #smoking #antidrug
Today on the occasion of International Day Against Drug Abuse and Illicit Trafficking, we would like to urge everyone to fight against drugs because it is leading us to a dead end. Let's gear up our weapon and prepare our best to win the battle with our deadliest enemy. #SayNoToDrug#AntiDrug#SayNo#addiction#family#drugfree#WorldAntiDrugDay#trafficking#LetsTalkDrugAwareness#drugabuse #drugaddicts #smoking #antidrug
Say No To Drugs

International day against Drug Abuse

26 June 2019

B & B Memorial Hospital 
www.bbmhospital.com

#BBMH #Kochi #Kerala #India #DrugAbuse #Day #SayNo #26June2019
Say No To Drugs International day against Drug Abuse 26 June 2019 B & B Memorial Hospital www.bbmhospital.com #BBMH #Kochi #Kerala #India #DrugAbuse #Day #SayNo #26June2019
Say No To Drugs

International day against Drug Abuse

26 June 2019

Dewton LED
www.dewtonled.com

#DewtonLED #Kochi #Kerala #India #DrugAbuse #Day #SayNo #26June2019
Say No To Drugs International day against Drug Abuse 26 June 2019 Dewton LED www.dewtonled.com #DewtonLED #Kochi #Kerala #India #DrugAbuse #Day #SayNo #26June2019
Say No To Drugs

International day against Drug Abuse

26 June 2019

Mostlands
www.mostlands.com

#Mostlands #Kochi #Kerala #India #DrugAbuse #Day #SayNo #26June2019
Say No To Drugs International day against Drug Abuse 26 June 2019 Mostlands www.mostlands.com #Mostlands #Kochi #Kerala #India #DrugAbuse #Day #SayNo #26June2019
4 more days until #plasticfreejuly starts. I'd love to know if you'll be taking part and what you're going to be committed to during july to help minimise your impact. I'm going to be focusing on being a little more organised with my bathroom products and predicting when I will need things ahead of time so that I can source a more sustainable option rather than settling for something less sustainable because its convenient. Everyone's journey starts somewhere, making a decision to be committed to one thing means it's more likely that you will actually stick to it instead of being overwhelmed trying to do many things. One step at a time 👊👊 #wishfulandwasteless #zerowaste #plasticfree #pantry #pantrygoals #thesourcebulkfoods #honesttogoodness #yourstraw #wastefree #sustainable #eco #biodegradable #reduce #waronwaste #plasticfreejuly #saynotoplastic #ecofriendly #sustainable #organic #inspo #walksoftly #love #reducewaste #lovetheearth #weekend #vibes #sayno #makeachange #melbourne
4 more days until #plasticfreejuly starts. I'd love to know if you'll be taking part and what you're going to be committed to during july to help minimise your impact. I'm going to be focusing on being a little more organised with my bathroom products and predicting when I will need things ahead of time so that I can source a more sustainable option rather than settling for something less sustainable because its convenient. Everyone's journey starts somewhere, making a decision to be committed to one thing means it's more likely that you will actually stick to it instead of being overwhelmed trying to do many things. One step at a time 👊👊 #wishfulandwasteless #zerowaste #plasticfree #pantry #pantrygoals #thesourcebulkfoods #honesttogoodness #yourstraw #wastefree #sustainable #eco #biodegradable #reduce #waronwaste #plasticfreejuly #saynotoplastic #ecofriendly #sustainable #organic #inspo #walksoftly #love #reducewaste #lovetheearth #weekend #vibes #sayno #makeachange #melbourne
Say No To Drugs

International day against Drug Abuse

26 June 2019

Bauch For Babies 
www.bauch.in

#Bauchforbabies #Kochi #Kerala #India #DrugAbuse #Day #SayNo #26June2019
Say No To Drugs International day against Drug Abuse 26 June 2019 Bauch For Babies www.bauch.in #Bauchforbabies #Kochi #Kerala #India #DrugAbuse #Day #SayNo #26June2019
If you have a doubt find out what Meth Mouth is about! So don't and try and be #KabirKhan. Be healthy, be you!

Come let's develop our lives, our communities, our identities without drugs, and enjoy the little great pleasures of life like the toothsome Biryani by Biryani By Masaalchis. Order Now! 
Link In Bio Section⠀
.
.
.⠀
#BBM #OrderNow #Jaipur #Biryani
 #indianfoodblog #indianfoodbloggers #jaipur #jaipurdiaries #jaipurcity #jaipurfoodies #jaipurfoodblogger #jaipurblogger #rajasthan #rajasthandiaries #AntiDrugs #Passion #SayNo #InternationalDayAgainstDrugAbuse #IllicitDrugTrafficking #SayNoToDrugs #NoDrugs #AntiDrugs #DrugAbuse #EndSubstanceAbuse #Addiction
If you have a doubt find out what Meth Mouth is about! So don't and try and be #KabirKhan. Be healthy, be you! Come let's develop our lives, our communities, our identities without drugs, and enjoy the little great pleasures of life like the toothsome Biryani by Biryani By Masaalchis. Order Now! Link In Bio Section⠀ . . .⠀ #BBM #OrderNow #Jaipur #Biryani #indianfoodblog #indianfoodbloggers #jaipur #jaipurdiaries #jaipurcity #jaipurfoodies #jaipurfoodblogger #jaipurblogger #rajasthan #rajasthandiaries #AntiDrugs #Passion #SayNo #InternationalDayAgainstDrugAbuse #IllicitDrugTrafficking #SayNoToDrugs #NoDrugs #AntiDrugs #DrugAbuse #EndSubstanceAbuse #Addiction
Get addicted to LIFE
not to DRUGS

We cam help you to overcome the situation. DM to us.

#antidrugs #sayno #saynotodrugs #campaign #drugaddiction #drug #drugs #notodrugs #addictedtolife #life #lifequotes #lahari
Get addicted to LIFE not to DRUGS We cam help you to overcome the situation. DM to us. #antidrugs #sayno #saynotodrugs #campaign #drugaddiction #drug #drugs #notodrugs #addictedtolife #life #lifequotes #lahari
“Delete Drugs Or They Will Delete You From This World”
June 26 - International Day against Drug abuse and Illicit Trafficking
"Say no to Drugs." #drugfree #antidrug #saynotodrug #zinfog #recovery #sayno #antidrugcampaign  #nodrugs
“Delete Drugs Or They Will Delete You From This World” June 26 - International Day against Drug abuse and Illicit Trafficking "Say no to Drugs." #drugfree #antidrug #saynotodrug #zinfog #recovery #sayno #antidrugcampaign #nodrugs
It's international Day Against Drug Abuse and Illicit Trafficking 2019.
SAY NO TO DRUGS!!!!!!
@davidjonesdavid @entextraafrica
#drug #saynotodrugs #sayno #saynotothis
It's international Day Against Drug Abuse and Illicit Trafficking 2019. SAY NO TO DRUGS!!!!!! @davidjonesdavid @entextraafrica #drug #saynotodrugs #sayno #saynotothis
Recovery is not a race, you don't have to feel guilty if it takes longer than you thought it would. 
The International Day against Drug Abuse and Illicit Trafficking is observed annually on 26 June. Over the last couple of decades, drug consumption has become one of the gravest problems affecting the children and youth of the country.

Due to Punjab’s proximity to the border, the state serves as a transit route for smugglers for the distribution of drugs in the state and the rest of the country. Youth who are unemployed often resort to narcotics in the hope of forgetting their troubles. Sometimes, the youth try drugs for fun under the influence of their peers, which often results in addiction. The Punjabi music industry only exacerbates the problem, as glorification of drugs has become a trend. 
We as a nation must take a step to save the nation from falling prey to Drug Abuse and Illicit Trafficking. Let's take pledge and say no to DRUGS !
.
.
.
.
.
.
#InternationalDayagainstDrugAbuseandIllicitTrafficking #drugs #youth #India .#ServiceAboveSelf #DiyaIndiaFoundation #care  #service #GlobalGoals #education #StandUp4HumanRights  #crowdfunding  #unicef  #educationforall #Volunteer #stayconnected #donate #support #socialgood #june #2019 #SAYNO
Recovery is not a race, you don't have to feel guilty if it takes longer than you thought it would. The International Day against Drug Abuse and Illicit Trafficking is observed annually on 26 June. Over the last couple of decades, drug consumption has become one of the gravest problems affecting the children and youth of the country. Due to Punjab’s proximity to the border, the state serves as a transit route for smugglers for the distribution of drugs in the state and the rest of the country. Youth who are unemployed often resort to narcotics in the hope of forgetting their troubles. Sometimes, the youth try drugs for fun under the influence of their peers, which often results in addiction. The Punjabi music industry only exacerbates the problem, as glorification of drugs has become a trend. We as a nation must take a step to save the nation from falling prey to Drug Abuse and Illicit Trafficking. Let's take pledge and say no to DRUGS ! . . . . . . #InternationalDayagainstDrugAbuseandIllicitTrafficking #drugs #youth #India .#ServiceAboveSelf #DiyaIndiaFoundation #care #service #GlobalGoals #education #StandUp4HumanRights #crowdfunding #unicef #educationforall #Volunteer #stayconnected #donate #support #socialgood #june #2019 #SAYNO
Hör auf Plastik zu konsumieren!!!⠀
Wir gehen in #Aquarien 🐬🐠🐟um die wunderschöne #Unterwasserwelt zu bestaunen, die wir im Alltag nicht zu sehen bekommen.⠀
Der #Lebensraum unter Wasser verändert sich aber immer mehr durch den Eingriff des Menschen, durch Fehlverhalten und Zerstörung die größtenteils sogar unbewußt ist. ⠀
Nur weil wir es noch nicht im Alltag vor uns sehen, heißt es nicht, dass die #Plastikpest nicht schon vor unserer Haustür steht. ⠀
⠀
Lasst uns zusammen gegen das #Ungeheuer kämpfen.⠀
Es ist zum #weinen.⠀
😢🌊😢🌊⠀
⠀
Werde Teil der Bewegung.⠀
@icry4u.world @icry4u.planet⠀
#plasticwaste #recycling #think #plasticfreechallenge #earthmonth #bagban #eco #sagnein #sayno #think #reducereuserecycle #blueovean #earth #bepartoftherevolution #revolution #composing @doca #design #grafic #artivism #artclass #reuse #reduce #art4climate
Hör auf Plastik zu konsumieren!!!⠀ Wir gehen in #Aquarien 🐬🐠🐟um die wunderschöne #Unterwasserwelt zu bestaunen, die wir im Alltag nicht zu sehen bekommen.⠀ Der #Lebensraum unter Wasser verändert sich aber immer mehr durch den Eingriff des Menschen, durch Fehlverhalten und Zerstörung die größtenteils sogar unbewußt ist. ⠀ Nur weil wir es noch nicht im Alltag vor uns sehen, heißt es nicht, dass die #Plastikpest nicht schon vor unserer Haustür steht. ⠀ ⠀ Lasst uns zusammen gegen das #Ungeheuer kämpfen.⠀ Es ist zum #weinen.⠀ 😢🌊😢🌊⠀ ⠀ Werde Teil der Bewegung.⠀ @icry4u.world @icry4u.planet⠀ #plasticwaste #recycling #think #plasticfreechallenge #earthmonth #bagban #eco #sagnein #sayno #think #reducereuserecycle #blueovean #earth #bepartoftherevolution #revolution #composing @doca #design #grafic #artivism #artclass #reuse #reduce #art4climate
Those who have a voice must speak for those who are voiceless.
The United Nations has recognised 26 June as the International Day against Drug Abuse and Illicit Trafficking. The observance of the day is an important initiative to ensure sustainable development globally and to advocate for measures to tackle drug abuse and trafficking.
#tenjump #drugabuse #illicittrafficking #sayno #prevention #internationalday #unitednations #UN #unicef #humantrafficking #childtrafficking #illegal
Those who have a voice must speak for those who are voiceless. The United Nations has recognised 26 June as the International Day against Drug Abuse and Illicit Trafficking. The observance of the day is an important initiative to ensure sustainable development globally and to advocate for measures to tackle drug abuse and trafficking. #tenjump #drugabuse #illicittrafficking #sayno #prevention #internationalday #unitednations #UN #unicef #humantrafficking #childtrafficking #illegal
Ενημερώσου. Μάθε να τα αντιμετωπίζεις. Προστάτεψε τον εαυτό σου. Παγκόσμια ημέρα κατά των ναρκωτικών. #protectyourself #loveyourself #sayno #psygrams
Ενημερώσου. Μάθε να τα αντιμετωπίζεις. Προστάτεψε τον εαυτό σου. Παγκόσμια ημέρα κατά των ναρκωτικών. #protectyourself #loveyourself #sayno #psygrams
We are so lucky to live in these times of opportunity, travel and technology advances aren't we?! Hell yes! 💁🏼
.
BUT with this progression comes the pressure from society, others, and ourselves - to be DO-ing all of the things, all of the time! 😖
.
We call it the 'modern day paradox' and our next install for #worldwellbeingweek is this - please try to do less! 🙏🏻
.
A (very busy and exhausted!) client recently admitted that they had been saying 'No' to more things - I gleefully rejoiced - but they worried they were being antisocial and didn't realise yet how this could be such a positive move for themselves 🙈
.
Where possible, pausing and only accepting invites or making plans that involve something that makes you feel really fulfilled or inspired is OK - you are being discerning and saving your energy, time and finances for the stuff that will most light you up! 🙌🏻
.
This will free up more time for recharging, exercise, learning and creative activities that all currently seem impossible to fit in! 🌟
.
Please try it - take a look at your diary for the month ahead and see what you can remove - then pause before saying 'Yes' to the next few invites - making sure they are right for you and not just habits 😝
.
.
.
.
.
#sayno #timemanagement #health #mentalhealth #wellbeing #doless #busy #selfcare #selflove #mindset #mindfulness #wellnesscoach #lifecoach #workplacewellbeing
We are so lucky to live in these times of opportunity, travel and technology advances aren't we?! Hell yes! 💁🏼 . BUT with this progression comes the pressure from society, others, and ourselves - to be DO-ing all of the things, all of the time! 😖 . We call it the 'modern day paradox' and our next install for #worldwellbeingweek is this - please try to do less! 🙏🏻 . A (very busy and exhausted!) client recently admitted that they had been saying 'No' to more things - I gleefully rejoiced - but they worried they were being antisocial and didn't realise yet how this could be such a positive move for themselves 🙈 . Where possible, pausing and only accepting invites or making plans that involve something that makes you feel really fulfilled or inspired is OK - you are being discerning and saving your energy, time and finances for the stuff that will most light you up! 🙌🏻 . This will free up more time for recharging, exercise, learning and creative activities that all currently seem impossible to fit in! 🌟 . Please try it - take a look at your diary for the month ahead and see what you can remove - then pause before saying 'Yes' to the next few invites - making sure they are right for you and not just habits 😝 . . . . . #sayno #timemanagement #health #mentalhealth #wellbeing #doless #busy #selfcare #selflove #mindset #mindfulness #wellnesscoach #lifecoach #workplacewellbeing
#SayNo #nodrugs #yestolife #june26
#timothyinstitute
June 26 Anti-Drug Day
А вы умеете говорить НЕТ?⛔
🤔Бывают такие моменты, когда берешь на себя слишком много обязанностей, только потому что не можешь правильно сказать нет или боишься показаться глупой. Скажешь нет и все сразу подумают что ты не разбираешься, а ведь это совершенно неправильное восприятие. Ответ НЕТ может быть не только по тому что ты в каком то вопросе не разбираешься или не знаешь или не хочешь, в этот ответ должен быть заложен немного другой смысл, например - 🤓 ты профессионал своего дела и четко можешь рассчитать необходимое время на ту или иную задачу. Пока не придет это осознание - быть тебе “Ишаком”🐎, не успевать закончить запланированные задачи, а потом чувствовать себя виноватым, а хотел просто помочь. Так что пора учиться правильному тайм менеджменту и  выставлять реальные сроки. 📅⌚
А вы умеете правильно говорить НЕТ?⁉️
.
.
#мысливслух #швеция #стокгольм #sweden #stockholm #sverige #traveler #свободаслова #говоринет #нет #timemanagement #time #life #жизнь #время #sayno
А вы умеете говорить НЕТ?⛔ 🤔Бывают такие моменты, когда берешь на себя слишком много обязанностей, только потому что не можешь правильно сказать нет или боишься показаться глупой. Скажешь нет и все сразу подумают что ты не разбираешься, а ведь это совершенно неправильное восприятие. Ответ НЕТ может быть не только по тому что ты в каком то вопросе не разбираешься или не знаешь или не хочешь, в этот ответ должен быть заложен немного другой смысл, например - 🤓 ты профессионал своего дела и четко можешь рассчитать необходимое время на ту или иную задачу. Пока не придет это осознание - быть тебе “Ишаком”🐎, не успевать закончить запланированные задачи, а потом чувствовать себя виноватым, а хотел просто помочь. Так что пора учиться правильному тайм менеджменту и  выставлять реальные сроки. 📅⌚ А вы умеете правильно говорить НЕТ?⁉️ . . #мысливслух #швеция #стокгольм #sweden #stockholm #sverige #traveler #свободаслова #говоринет #нет #timemanagement #time #life #жизнь #время #sayno
'Health for justice. Justice for health.'
.
.
International Day Against Drug Abuse and Illicit Trafficking 2019
.
.
.
.
.
.
Client: Mall Of Travancore
Scope of work: Social media content creation and management.
.
.
.
#azuracreativestudio #sayno #drugabuse #healthfirst #branding #brandingagency #brochure #design #designfeed #socialnetworking #socialmedia #entrepreneur #publicrelations #kochi #kerala #india #topnotch #mobile #ecommerce #sales #startups #networking #business
'Health for justice. Justice for health.' . . International Day Against Drug Abuse and Illicit Trafficking 2019 . . . . . . Client: Mall Of Travancore Scope of work: Social media content creation and management. . . . #azuracreativestudio #sayno #drugabuse #healthfirst #branding #brandingagency #brochure #design #designfeed #socialnetworking #socialmedia #entrepreneur #publicrelations #kochi #kerala #india #topnotch #mobile #ecommerce #sales #startups #networking #business
Our world will be doomed if we don't act fast. 
Let us, as a community, pledge to work on prevention, control, and remedy of drug abuse and illicit trafficking.

#DrugAbuse #IllicitTrafficking #SayNoToDrugs #InternationalDayAgainstDrugAbuse #parasrealtech #realestate #property #sayno
Our world will be doomed if we don't act fast. Let us, as a community, pledge to work on prevention, control, and remedy of drug abuse and illicit trafficking. #DrugAbuse #IllicitTrafficking #SayNoToDrugs #InternationalDayAgainstDrugAbuse #parasrealtech #realestate #property #sayno
Recovery from addiction requires hard work, a proper attitude and learning skills to stay sober, not drinking alcohol or using other drugs. Successful drug recovery or alcohol recovery involves changing attitudes, acquiring knowledge, and developing skills to meet the many challenges of sobriety. "INTERNATIONAL DAY AGAINIST DRUG ABUSE"

#sayno #drugabuse #aganistdrug #stopdrugs #avoiddrugs.
Recovery from addiction requires hard work, a proper attitude and learning skills to stay sober, not drinking alcohol or using other drugs. Successful drug recovery or alcohol recovery involves changing attitudes, acquiring knowledge, and developing skills to meet the many challenges of sobriety. "INTERNATIONAL DAY AGAINIST DRUG ABUSE" #sayno #drugabuse #aganistdrug #stopdrugs #avoiddrugs.
Unsere Story zum #AntiDrogenTag von einem, der den Absprung geschafft hat. 
_
„Es ist schwer, sich das eigene Leben zurückzuerobern“, sagt Marcus, wenn er zurückblickt auf seine 16-jährige Drogenkarriere. Mit 18 Jahren beginnt er, Drogen zu probieren: #Joints, chemische Drogen wie #Ecstasy, bei #Crystal bleibt er hängen. „Es putscht dich zwei Tage auf", sagt Marcus. "Du spürst die Energie und keine Müdigkeit.“ _
Bald begleiten ihn die #Drogen durch die Woche. „Ich konnte nicht mehr darauf verzichten." Bei der Arbeit merkt man zunächst nichts, doch die Fassade bröckelt. Der ruhige, ausgeglichene Typ wird aggressiver – eine Begleiterscheinung des Crystal-Konsums. Marcus wechselt den #Job und verliert ihn bald wieder, weil er regelmäßig verschläft. „Ich stand vor dem #Scherbenhaufen meines Lebens.“ Der #Tiefpunkt ereilt ihn, als er mit einem falschen Freund krumme Dinger dreht – und erwischt wird. 
_
„Das #Gefängnis hat mir die Augen geöffnet“, sagt er heute. Marcus will sich helfen lassen, beginnt eine #Entwöhnungstherapie, bricht den Kontakt zum Drogen-Freundeskreis ab. Schließlich wird er in die #Suchtentwöhnung des @heliosparkklinikum in Leipzig aufgenommen. „Zu uns kommen #Suchtkranke, die es schwer haben“, sagt Therapieleiter Dr. Benno Fabricius. „Wir wollen ihnen Anschluss an ein geregeltes Leben vermitteln.“ _
In der Gruppe fühlt sich Marcus aufgehoben. „Die Gespräche in der Adaption waren wichtig für mich. Allein hätte ich das nicht geschafft.“ Er absolviert ein Berufspraktikum, nimmt den Kontakt zu seinen #Eltern wieder auf, belebt alte #Freundschaften. Aber er weiß: „Ich stehe noch ganz am Anfang." Marcus ist eins von 2.000 Einzelschicksalen, die in 20 Jahren die Suchtentwöhnung am #Helios Park-Klinikum #Leipzig durchlaufen haben. Er gehört zu denjenigen, die es geschafft haben. 💪
_
Die ausführliche Geschichte von Marcus lest ihr in unserem Magazin: www.heliosaktuell.de/regionen/ost/zurueck-ins-eigene-leben/ 
#Suchttherapie #SayNo #high #Weltdrogentag #Kokain #Drogenmissbrauch
Unsere Story zum #AntiDrogenTag von einem, der den Absprung geschafft hat. _ „Es ist schwer, sich das eigene Leben zurückzuerobern“, sagt Marcus, wenn er zurückblickt auf seine 16-jährige Drogenkarriere. Mit 18 Jahren beginnt er, Drogen zu probieren: #Joints, chemische Drogen wie #Ecstasy, bei #Crystal bleibt er hängen. „Es putscht dich zwei Tage auf", sagt Marcus. "Du spürst die Energie und keine Müdigkeit.“ _ Bald begleiten ihn die #Drogen durch die Woche. „Ich konnte nicht mehr darauf verzichten." Bei der Arbeit merkt man zunächst nichts, doch die Fassade bröckelt. Der ruhige, ausgeglichene Typ wird aggressiver – eine Begleiterscheinung des Crystal-Konsums. Marcus wechselt den #Job und verliert ihn bald wieder, weil er regelmäßig verschläft. „Ich stand vor dem #Scherbenhaufen meines Lebens.“ Der #Tiefpunkt ereilt ihn, als er mit einem falschen Freund krumme Dinger dreht – und erwischt wird. _ „Das #Gefängnis hat mir die Augen geöffnet“, sagt er heute. Marcus will sich helfen lassen, beginnt eine #Entwöhnungstherapie, bricht den Kontakt zum Drogen-Freundeskreis ab. Schließlich wird er in die #Suchtentwöhnung des @heliosparkklinikum in Leipzig aufgenommen. „Zu uns kommen #Suchtkranke, die es schwer haben“, sagt Therapieleiter Dr. Benno Fabricius. „Wir wollen ihnen Anschluss an ein geregeltes Leben vermitteln.“ _ In der Gruppe fühlt sich Marcus aufgehoben. „Die Gespräche in der Adaption waren wichtig für mich. Allein hätte ich das nicht geschafft.“ Er absolviert ein Berufspraktikum, nimmt den Kontakt zu seinen #Eltern wieder auf, belebt alte #Freundschaften. Aber er weiß: „Ich stehe noch ganz am Anfang." Marcus ist eins von 2.000 Einzelschicksalen, die in 20 Jahren die Suchtentwöhnung am #Helios Park-Klinikum #Leipzig durchlaufen haben. Er gehört zu denjenigen, die es geschafft haben. 💪 _ Die ausführliche Geschichte von Marcus lest ihr in unserem Magazin: www.heliosaktuell.de/regionen/ost/zurueck-ins-eigene-leben/ #Suchttherapie #SayNo #high #Weltdrogentag #Kokain #Drogenmissbrauch
Whatever your problems are, drugs do not provide any solutions!
Be Yourself.
.
#kabirsingh Say No!
Whatever your problems are, drugs do not provide any solutions! Be Yourself. . #kabirsingh Say No!
The International Day Against Drug Abuse and Illicit Trafficking is a United Nations International Day against drug abuse and the illegal drug trade. It is observed annually on 26 June, since 1989. The observance was instituted by General Assembly Resolution 42/112 of 7 December 1987.

On 26 June 1987, two important texts (Comprehensive Multidisciplinary Outline of Future Activities in Drug Abuse Control & Declaration of the International Conference on Drug Abuse and Illicit Trafficking) were adopted at the International Conference on Drug Abuse and Illicit Trafficking, which was held in Vienna during 17-26 June 1987. The Conference recommended that an annual day should be observed to mark the importance of the fight against drug abuse and illicit trafficking. Both the dates 17 June and 26 June were suggested, and in the later meetings 26 June was chosen and written into the draft and final resolution.

It is often referred to by Anti-Drug campaigners as 6/26. A play on Marijuana smokers "4/20" day to celebrate cannabis.

The UN's 2007 World Drug Report puts the value of the illegal drug trade at US$322 billion a year.

Many campaigns,rallies,poster designing and many other programs are conducted.People of different countries together celebrate the day. As people are in more use of drugs we need this day and it is also important.

#antidrugday #worldantidrugday #saynotodrugs #sayno #againstdrugs #emmanuelmissionschool #jaisalmer #rajasthan #school #education #india #stay #happy #stay #blessed #befit
The International Day Against Drug Abuse and Illicit Trafficking is a United Nations International Day against drug abuse and the illegal drug trade. It is observed annually on 26 June, since 1989. The observance was instituted by General Assembly Resolution 42/112 of 7 December 1987. On 26 June 1987, two important texts (Comprehensive Multidisciplinary Outline of Future Activities in Drug Abuse Control & Declaration of the International Conference on Drug Abuse and Illicit Trafficking) were adopted at the International Conference on Drug Abuse and Illicit Trafficking, which was held in Vienna during 17-26 June 1987. The Conference recommended that an annual day should be observed to mark the importance of the fight against drug abuse and illicit trafficking. Both the dates 17 June and 26 June were suggested, and in the later meetings 26 June was chosen and written into the draft and final resolution. It is often referred to by Anti-Drug campaigners as 6/26. A play on Marijuana smokers "4/20" day to celebrate cannabis. The UN's 2007 World Drug Report puts the value of the illegal drug trade at US$322 billion a year. Many campaigns,rallies,poster designing and many other programs are conducted.People of different countries together celebrate the day. As people are in more use of drugs we need this day and it is also important. #antidrugday #worldantidrugday #saynotodrugs #sayno #againstdrugs #emmanuelmissionschool #jaisalmer #rajasthan #school #education #india #stay #happy #stay #blessed #befit
Aldi is killing it with its plastic free, bamboo cleaning utensils! (Can be recycled after use)
Kev the Labradoodle says it looks good enough to eat! 😂🍀 @aldiaustralia ✅🤙🏼
.
.
Haven’t been on here in a while due to being it being such a busy time at school (I’m a special education teacher) but I’ve been doing my normal bits and bobs to reduce my intake and waste in our household.
Aldi is killing it with its plastic free, bamboo cleaning utensils! (Can be recycled after use) Kev the Labradoodle says it looks good enough to eat! 😂🍀 @aldiaustralia ✅🤙🏼 . . Haven’t been on here in a while due to being it being such a busy time at school (I’m a special education teacher) but I’ve been doing my normal bits and bobs to reduce my intake and waste in our household.
INTERNATIONAL DAY AGAINST DRUG ABUSE & ILLICIT TRAFFICKING
#sayno #saynotodrugs 
#drugaddiction #injurioustohealth #injurious 
#illegal #caraddict #addiction #onlycars
INTERNATIONAL DAY AGAINST DRUG ABUSE & ILLICIT TRAFFICKING #sayno #saynotodrugs #drugaddiction #injurioustohealth #injurious #illegal #caraddict #addiction #onlycars
c l e a r l y . say yes to a clear no.
c l e a r l y . say yes to a clear no.
"Don't let your life go up in smoke."
--
Stay healthy and 'SAY NO TO DRUGS'. For any Doctor help, download @LyfLink app from #GooglePlay now. --
#LyflinkApp #PlayStore #SayNo #iRefuse #AntiDrugsDay #AntiDrugs  #NoLimits #nodrugs #drug #StopDrugAbuse #DrugAbuse  #NoNarcotics💊
"Don't let your life go up in smoke." -- Stay healthy and 'SAY NO TO DRUGS'. For any Doctor help, download @LyfLink app from #GooglePlay now. -- #LyflinkApp #PlayStore #SayNo #iRefuse #AntiDrugsDay #AntiDrugs #NoLimits #nodrugs #drug #StopDrugAbuse #DrugAbuse #NoNarcotics💊
Everything is cuter small.. am I right? Exception: toilets. If you’re sick of diapers why use a smaller version you still have to clean up after it’s been used? Just say no to them. Instead buy one that attaches to your toilet seat. They also make small ones that fold out of the lid of your big toilet seat cover. #pottytalk #letspottytalk #sayno #toilets #pottytraining #toddlers #diapers #yuck
Everything is cuter small.. am I right? Exception: toilets. If you’re sick of diapers why use a smaller version you still have to clean up after it’s been used? Just say no to them. Instead buy one that attaches to your toilet seat. They also make small ones that fold out of the lid of your big toilet seat cover. #pottytalk #letspottytalk #sayno #toilets #pottytraining #toddlers #diapers #yuck
BRANCH18 - MIND YOUR P's AND Q's - That saying works so well; p for please and q for thank you. Yes we should be mindful of being appreciative, curtious and kind. P & Q are even right next to eachother in the alphabet, remember the "alemmenno pq" we were taught to recite as kids. What was also drummed into us was: remember to say thank you & what do you say ...... please. The sad part is that just before p and q are two letters : N & O, which i believe should have been given more attention, focus and airtime. Why was it not drummed into us that saying NO is just as important as saying please and thank you. We should have been taught to say NO. To be shown by example that saying NO is not confrontational, that saying NO is not an indication of lacking. NO is the cornerstone of self-respect. NO is a free luxury we are all entitled to. Knowing our boundaries and limits paradoxically gives us freedom, we just need to use NO as the friendly gate keeper of our personal borders. Do you struggle with saying No? Do you wish you were better at saying No? Do you know your No? What would you like to say No to today? No is the ultimate form of self-worth. Respect yourself today. Value yourself today. And if NO seems too harsh and not who you are then add in a Q. NO, THANK YOU is possibly one of the most powerful sentences ever. Be brave enough to use it and watch how liberating it is in your life. Step into your power today by saying NO thank you to those who overstep your line. Reply to my whastapp. No thanks. Coffee? No thanks. I think you should do this. No thanks. I was hoping we could. No thanks. Shall we. No thanks. No is not negative. No is a positive in your life. If they cannot respect your No then how can they respect you! If you dont say No when you want to, how can you respect yourself when you need to. 
#no #sayno #noisok #nonono #noism #nodoesnotmeanmaybe #nothankyou #nothanks #noisyourfriend #nolimits #noitdoesnot
BRANCH18 - MIND YOUR P's AND Q's - That saying works so well; p for please and q for thank you. Yes we should be mindful of being appreciative, curtious and kind. P & Q are even right next to eachother in the alphabet, remember the "alemmenno pq" we were taught to recite as kids. What was also drummed into us was: remember to say thank you & what do you say ...... please. The sad part is that just before p and q are two letters : N & O, which i believe should have been given more attention, focus and airtime. Why was it not drummed into us that saying NO is just as important as saying please and thank you. We should have been taught to say NO. To be shown by example that saying NO is not confrontational, that saying NO is not an indication of lacking. NO is the cornerstone of self-respect. NO is a free luxury we are all entitled to. Knowing our boundaries and limits paradoxically gives us freedom, we just need to use NO as the friendly gate keeper of our personal borders. Do you struggle with saying No? Do you wish you were better at saying No? Do you know your No? What would you like to say No to today? No is the ultimate form of self-worth. Respect yourself today. Value yourself today. And if NO seems too harsh and not who you are then add in a Q. NO, THANK YOU is possibly one of the most powerful sentences ever. Be brave enough to use it and watch how liberating it is in your life. Step into your power today by saying NO thank you to those who overstep your line. Reply to my whastapp. No thanks. Coffee? No thanks. I think you should do this. No thanks. I was hoping we could. No thanks. Shall we. No thanks. No is not negative. No is a positive in your life. If they cannot respect your No then how can they respect you! If you dont say No when you want to, how can you respect yourself when you need to. #no #sayno #noisok #nonono #noism #nodoesnotmeanmaybe #nothankyou #nothanks #noisyourfriend #nolimits #noitdoesnot
Say No To Drugs. “PUT THAT STASH IN THE TRASH”
Lets All Of Us Pledge To Fight Against Illegal Drug Trafficking And Drug Abuse. 
#InternationalDayAgainstDrugAbuse #saynotodrugs #savepunjab #sayno #drugs #addiction #savechild #life #dherajewellers
Say No To Drugs. “PUT THAT STASH IN THE TRASH” Lets All Of Us Pledge To Fight Against Illegal Drug Trafficking And Drug Abuse. #InternationalDayAgainstDrugAbuse #saynotodrugs #savepunjab #sayno #drugs #addiction #savechild #life #dherajewellers
Just politely excuse yourself and move out.

One good influence is far better than 100 bad ones. You are not obliged to listen and consume other peoples negative talk and nonsense.

It does not matter if it's your family, your boss or your spouse, kids or friend.

If you are right then you don't need to justify to anyone and if you are wrong you don't need to give excuses...get busy improving yourself and your life.

I have a no-nonsense policy, don't give nonsense and don't take nonsense. Focus on what you want and get busy achieving it.

Often the ones who are doing negative things to others have a high level of consuming it and vise verse.

Keep your standards high, surround yourself with people who you can learn, role model and grow. 
#nononsense #sayno #decline #negative #negativeselftalk #positive #peergroup #growth #learning #cleanenvironment #positivemindset
Just politely excuse yourself and move out. One good influence is far better than 100 bad ones. You are not obliged to listen and consume other peoples negative talk and nonsense. It does not matter if it's your family, your boss or your spouse, kids or friend. If you are right then you don't need to justify to anyone and if you are wrong you don't need to give excuses...get busy improving yourself and your life. I have a no-nonsense policy, don't give nonsense and don't take nonsense. Focus on what you want and get busy achieving it. Often the ones who are doing negative things to others have a high level of consuming it and vise verse. Keep your standards high, surround yourself with people who you can learn, role model and grow. #nononsense #sayno #decline #negative #negativeselftalk #positive #peergroup #growth #learning #cleanenvironment #positivemindset
Deep breaths crazy #heccinrelax #chillout #juststop #removeyourself #sayno #treatyoself
It was soooo tempting tonight,  but I said no to stress eating! I only picked up Taco Bell for Demetri. Wowza, in a week that is full of swirls, illness and grief tidal 🌊 🌊 I am staying true to making consciously healthy food choices. 
I've moved from I can do it to I WILL DO IT! 💪💪💪 #everydayhealth #sayno #saynotostresseating #sayyestohealthy #healthychoices #healthyfoodchoices #healthjourney
It was soooo tempting tonight, but I said no to stress eating! I only picked up Taco Bell for Demetri. Wowza, in a week that is full of swirls, illness and grief tidal 🌊 🌊 I am staying true to making consciously healthy food choices. I've moved from I can do it to I WILL DO IT! 💪💪💪 #everydayhealth #sayno #saynotostresseating #sayyestohealthy #healthychoices #healthyfoodchoices #healthjourney
Self-love can be underrated, but should be one of our top priorities! It can build self-confidence and self-worth, leading to a more positive frame of mind 💆🏼‍♀️Here are some ways you can show yourself some love ✨
💟 Travel once a year! Whether it is just a weekend away, or to another country, a change of scene and exploring somewhere new is always good for the soul 💟Don’t be afraid to say “no”! This little two letter word can be the key to looking after yourself and acknowledging the importance of boundaries 💟No one is perfect! Reflecting and learning from your mistakes is much healthier than dwelling on them. Forgive yourself. 💟Stop the comparisons! With the rise of social media, it is easy to fall into the trap of comparing your life with everyone else’s. There is no one else in the world like you. 💟Do what you love! Make sure to find time for those things that bring you joy, whether it be your favourite yoga class, painting, reading, hiking... 💟Step out of your comfort zone! Trying something new is an important and almost universal factor in personal growth
Self-love can be underrated, but should be one of our top priorities! It can build self-confidence and self-worth, leading to a more positive frame of mind 💆🏼‍♀️Here are some ways you can show yourself some love ✨ 💟 Travel once a year! Whether it is just a weekend away, or to another country, a change of scene and exploring somewhere new is always good for the soul 💟Don’t be afraid to say “no”! This little two letter word can be the key to looking after yourself and acknowledging the importance of boundaries 💟No one is perfect! Reflecting and learning from your mistakes is much healthier than dwelling on them. Forgive yourself. 💟Stop the comparisons! With the rise of social media, it is easy to fall into the trap of comparing your life with everyone else’s. There is no one else in the world like you. 💟Do what you love! Make sure to find time for those things that bring you joy, whether it be your favourite yoga class, painting, reading, hiking... 💟Step out of your comfort zone! Trying something new is an important and almost universal factor in personal growth
1000 FOLLOWERS!! HOLY HECKA!!!!! 🎉🎉 To say THANKYOU, we are doing our BIGGEST GIVEAWAY YET!!! We are giving away an UNRELEASED mix mesh tote bag, a white makeup remover pad and a silver set of straws! 😍☁️ (value of $60!) TO ENTER:
▪️ LIKE THIS POST
▪️ FOLLOW US @thegoodsourcenz ▪️ TAG A FRIEND WHO WOULD ENJOY THIS TOO!

Giveaway ends 3rd July, and is open to NZ residents only💛 
Get amongst it!! 🌿

Thanks so much for getting us to 1000, it means so much and I am so excited for you guys to take another sneak peek at these GORGEOUS bags that are COMING SOON!! 🌼🙌🏼 Enter away! 🌼🌿💛🙌🏼
1000 FOLLOWERS!! HOLY HECKA!!!!! 🎉🎉 To say THANKYOU, we are doing our BIGGEST GIVEAWAY YET!!! We are giving away an UNRELEASED mix mesh tote bag, a white makeup remover pad and a silver set of straws! 😍☁️ (value of $60!) TO ENTER: ▪️ LIKE THIS POST ▪️ FOLLOW US @thegoodsourcenz ▪️ TAG A FRIEND WHO WOULD ENJOY THIS TOO! Giveaway ends 3rd July, and is open to NZ residents only💛 Get amongst it!! 🌿 Thanks so much for getting us to 1000, it means so much and I am so excited for you guys to take another sneak peek at these GORGEOUS bags that are COMING SOON!! 🌼🙌🏼 Enter away! 🌼🌿💛🙌🏼
https://www.facebook.com/1399987330130206/posts/2060039524124980 *No Audio* ..On another episode of "NO TOUCHING🙅‍♂️" here's another example of what should not be happening. If they say stop then stop. Or all together just don't touch the guys without acceptance. If they don't allow you to, don't try to continue. Remember stuff like this can affect future things. #MixtapeTour 🚫

Media grabbed via #Friendly for #Facebook - https://play.google.com/store/apps/details?id=io.friendly

#touch #touches #touching  #no #sayno #notouching #stoptouching #nkotb #jordan #JordanKnight #JordanNathanielMarcelKnight #butt #butts #buttock #buttocks #fan #fans #newkidsontheblock
https://www.facebook.com/1399987330130206/posts/2060039524124980 *No Audio* ..On another episode of "NO TOUCHING🙅‍♂️" here's another example of what should not be happening. If they say stop then stop. Or all together just don't touch the guys without acceptance. If they don't allow you to, don't try to continue. Remember stuff like this can affect future things. #MixtapeTour 🚫 Media grabbed via #Friendly for #Facebook - https://play.google.com/store/apps/details?id=io.friendly #touch #touches #touching #no #sayno #notouching #stoptouching #nkotb #jordan #JordanKnight #JordanNathanielMarcelKnight #butt #butts #buttock #buttocks #fan #fans #newkidsontheblock
It really is ok. .
.
.
Setting boundaries is a no brainer for me. 👊
In order for me to show up as the best version of ME, I MUST: .
👉value my space and alone time .
👉say the "beautiful no" when something will not bring me joy .
👉rest my body when it tells me to
.
👉voice my opinions so to not become resentful
.
👉not take things personal .
.
.
.
Protect your energy by setting boundaries because your well being depends on it.
❤❤❤❤❤
.
.
.

#wellbeing #boundaries #letgo #itsok #sayno
#bealone #lianneslifeharmony #listentoyoursoul 
#anewearth #awakening 
#mentalhealth #soulfullness #energy #innervoice #stopandlisten
It really is ok. . . . Setting boundaries is a no brainer for me. 👊 In order for me to show up as the best version of ME, I MUST: . 👉value my space and alone time . 👉say the "beautiful no" when something will not bring me joy . 👉rest my body when it tells me to . 👉voice my opinions so to not become resentful . 👉not take things personal . . . . Protect your energy by setting boundaries because your well being depends on it. ❤❤❤❤❤ . . . #wellbeing #boundaries #letgo #itsok #sayno #bealone #lianneslifeharmony #listentoyoursoul #anewearth #awakening #mentalhealth #soulfullness #energy #innervoice #stopandlisten
Of course I'm not gonna post pics of the whoppers I've been having twice a week @burgerking 🤷‍♀️
.
.
.
.
.

#justdoit #food #burger #green #greens #burgerking #raw #diet #nodiet #healthy #fit #dc #va #june #people #yes #sayno #weekend #yeahthatgreenville #california #america #gym #model @nike #captions
Of course I'm not gonna post pics of the whoppers I've been having twice a week @burgerking 🤷‍♀️ . . . . . #justdoit #food #burger #green #greens #burgerking #raw #diet #nodiet #healthy #fit #dc #va #june #people #yes #sayno #weekend #yeahthatgreenville #california #america #gym #model @nike #captions
Say No 
when You are Sure 
this is not something 
what you want to do
Let Your Passion
Be Your Standard 
to make that decision
—Napoleon Hung 💪
-
👉Leave ❤️ if you agree! 👉Comment Your Thought👇
👉Tag someone who needs this😉
👉Follow me @thenapoleonhung 🔥
👉Subscribe my YouTube Channel & Podcast. It’s “Napoleon Hung Mind Revolution”🎬
👉Turn on Your notification 🔔 👉To build the life you want faster and smarter, you need a bit help. Book your first session with me. Let’s sit and talk. It’s free. Then you decide if you want to pay for more sessions.🌟
-
 #inspiration #entrepreneurlifestyle  #millennialentrepreneur #motivational  #millennials #millennialblogger #stopcomplaining #mentorship #lifecoach #growthmindset  #successmotivation  #noexcuses #leadershipcoach  #careerdevelopment #mentoring 
#wahlmagicclip #noquestions #loveyourself #sayno #personaldevelopment #recoveringpeoplepleaser #peoplepleasing  #selflove #genuine #levelup #boundaries  #qualityoverquantity #selfcare
Say No when You are Sure this is not something what you want to do Let Your Passion Be Your Standard to make that decision —Napoleon Hung 💪 - 👉Leave ❤️ if you agree! 👉Comment Your Thought👇 👉Tag someone who needs this😉 👉Follow me @thenapoleonhung 🔥 👉Subscribe my YouTube Channel & Podcast. It’s “Napoleon Hung Mind Revolution”🎬 👉Turn on Your notification 🔔 👉To build the life you want faster and smarter, you need a bit help. Book your first session with me. Let’s sit and talk. It’s free. Then you decide if you want to pay for more sessions.🌟 - #inspiration #entrepreneurlifestyle #millennialentrepreneur #motivational #millennials #millennialblogger #stopcomplaining #mentorship #lifecoach #growthmindset #successmotivation #noexcuses #leadershipcoach #careerdevelopment #mentoring #wahlmagicclip #noquestions #loveyourself #sayno #personaldevelopment #recoveringpeoplepleaser #peoplepleasing #selflove #genuine #levelup #boundaries #qualityoverquantity #selfcare
Arte que se va forjando con los años. 😎
Arte que se va forjando con los años. 😎
🤩🤩 #inspirationalquotes #quotes #sayno #sayyes
Today had to be one of the most illest days of my life, this is where I was at. Next I will be posting what went down, living life to the fullest isn’t just visiting a place. Marseille 🇫🇷 🙏🏽 Thank You Lord for my sobriety.
Today had to be one of the most illest days of my life, this is where I was at. Next I will be posting what went down, living life to the fullest isn’t just visiting a place. Marseille 🇫🇷 🙏🏽 Thank You Lord for my sobriety.
Lately I've been pushing myself over the limit. Even though my health is good, I'm still not normal.
•
 Ive said yes to plans leaving me unable to walk for days, said yes to going out in the cold leaving me with chest pain and I've said fine to many situations that have put my health in the firing line. •
I know some have been my choice but it's embarrassing to constantly tell people that one tiny, easy everyday activity will drain me. And it's God damn annoying to hear the words "you'll be fine".
•
 Don't let anyone tell you YOUR limits and don't let anyone make you feel bad for them. If you want to push yourself, push yourself but only do it because YOU want to. •
So whilst I spend my days relaxing, catching up on sleep, shovelling more food then ever down my throat, know that it's all because my health demands it and I'm not saying no anymore.
I'm not lazy, boring, or overreacting.  I need to stay on my A game to stay healthy and fat to fight not only the general everyday infection, but the flu and sickness from Winter. Trust me, it's a hard battle.

Here's to being a hermit crab the next week or so. 👍🏻
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#cf #cysticfibrosis #livertransplant #cflife #cfsucks #knowyourlimits #pushyourself #nottoomuch #tired #sick #winter #dontfeelguilty #healthcomesfirst #yourchoice #selfcare #sayno
Lately I've been pushing myself over the limit. Even though my health is good, I'm still not normal. • Ive said yes to plans leaving me unable to walk for days, said yes to going out in the cold leaving me with chest pain and I've said fine to many situations that have put my health in the firing line. • I know some have been my choice but it's embarrassing to constantly tell people that one tiny, easy everyday activity will drain me. And it's God damn annoying to hear the words "you'll be fine". • Don't let anyone tell you YOUR limits and don't let anyone make you feel bad for them. If you want to push yourself, push yourself but only do it because YOU want to. • So whilst I spend my days relaxing, catching up on sleep, shovelling more food then ever down my throat, know that it's all because my health demands it and I'm not saying no anymore. I'm not lazy, boring, or overreacting. I need to stay on my A game to stay healthy and fat to fight not only the general everyday infection, but the flu and sickness from Winter. Trust me, it's a hard battle. Here's to being a hermit crab the next week or so. 👍🏻 . . . . . . . . . . . . . . . . . . . . . . #cf #cysticfibrosis #livertransplant #cflife #cfsucks #knowyourlimits #pushyourself #nottoomuch #tired #sick #winter #dontfeelguilty #healthcomesfirst #yourchoice #selfcare #sayno
#TeamSRC - STOP! 🚫 Here's a good question to ask yourself if you're struggling with addiction: What good is this habit doing for you? Are you ACTUALLY benefiting from this?
.
Chances are, the answer to those questions is NO. Addiction brings nothing but pain and sadness into a person's life. Addiction only makes an already difficult life even worse. 🚭  #SRCstrong 🚭 Dwell on questions like these, ask yourself, "Why am I doing this to myself?" Then, and only then, will your journey into sobriety begin! #SRCstrong
#TeamSRC - STOP! 🚫 Here's a good question to ask yourself if you're struggling with addiction: What good is this habit doing for you? Are you ACTUALLY benefiting from this? . Chances are, the answer to those questions is NO. Addiction brings nothing but pain and sadness into a person's life. Addiction only makes an already difficult life even worse. 🚭 #SRCstrong 🚭 Dwell on questions like these, ask yourself, "Why am I doing this to myself?" Then, and only then, will your journey into sobriety begin! #SRCstrong
It's okay to take care of you.
.
.
.
.
#beyou #selfcare #takecareofyourself #sayno #sayyes #itsokay
It's okay to take care of you. . . . . #beyou #selfcare #takecareofyourself #sayno #sayyes #itsokay
Say NO to #domesticviolence‼️‼️‼️
Don’t turn your face away, help‼️‼️‼️
———————————————————————
#domesticviolenceawareness #domesticviolencesurvivor #help #nigeria #world #dosomething #against #stop #love #peace #friends #family #share #fightagainstdomesticviolence #lowyer #politics #police #jail #crime #sayno
Say NO to #domesticviolence‼️‼️‼️ Don’t turn your face away, help‼️‼️‼️ ——————————————————————— #domesticviolenceawareness #domesticviolencesurvivor #help #nigeria #world #dosomething #against #stop #love #peace #friends #family #share #fightagainstdomesticviolence #lowyer #politics #police #jail #crime #sayno