#purpose

#已发帖 8571493
This is what working looks like for me these days.⁣
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Too early in the morning, still In bed, eating a @cupcakinbakeshop lemon blackberry cupcake (YUM!) for breakfast, while building 𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞, 𝐋𝐞𝐚𝐝𝐞𝐫𝐬𝐡𝐢𝐩, and 𝐆𝐫𝐨𝐰𝐭𝐡 (@clgcoaching) for my global clients.⁣
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With this photo I want to share: my continued effort, self-forgiveness, adaptability, light heartedness, and vulnerability. We’re 𝘢𝘭𝘭 in this together, and I wouldn’t want to do this with any one else.⁣
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𝐁𝐢𝐠 𝐥𝐨𝐯𝐞 𝐚𝐧𝐝 𝐬𝐭𝐚𝐲 𝐬𝐚𝐟𝐞! Xx

#clgcoaching #coach #coaching #lifecoach #purpose #professionalcoaching #authentic #womeninbusiness #authenticity #perspective #values  #inspiration #kindness #choice #resonance #FAIL #fulfillment #process #performancecoach #executivecoaching #orgcoaching #mentor #support #impactcoaching #influence #coactiveleaders #leadership #stuck #goaldigger #mindgarden
This is what working looks like for me these days.⁣ ⁣ Too early in the morning, still In bed, eating a @cupcakinbakeshop lemon blackberry cupcake (YUM!) for breakfast, while building 𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞, 𝐋𝐞𝐚𝐝𝐞𝐫𝐬𝐡𝐢𝐩, and 𝐆𝐫𝐨𝐰𝐭𝐡 (@clgcoaching) for my global clients.⁣ ⁣ With this photo I want to share: my continued effort, self-forgiveness, adaptability, light heartedness, and vulnerability. We’re 𝘢𝘭𝘭 in this together, and I wouldn’t want to do this with any one else.⁣ ⁣ 𝐁𝐢𝐠 𝐥𝐨𝐯𝐞 𝐚𝐧𝐝 𝐬𝐭𝐚𝐲 𝐬𝐚𝐟𝐞! Xx #clgcoaching #coach #coaching #lifecoach #purpose #professionalcoaching #authentic #womeninbusiness #authenticity #perspective #values #inspiration #kindness #choice #resonance #FAIL #fulfillment #process #performancecoach #executivecoaching #orgcoaching #mentor #support #impactcoaching #influence #coactiveleaders #leadership #stuck #goaldigger #mindgarden
What I have GAINED, NOBODY can take! & that is... 👑💖🥗🏋️‍♀️💪😅
#SELFLOVE
#PURPOSE
#AMBITION
#LIFESTYLE
#NUTRITION
#FITNESS
#THRIVE 
#MOTIVATION
#HERBALIFE
#HerbalifeNutrition
What I have GAINED, NOBODY can take! & that is... 👑💖🥗🏋️‍♀️💪😅 #SELFLOVE #PURPOSE #AMBITION #LIFESTYLE #NUTRITION #FITNESS #THRIVE #MOTIVATION #HERBALIFE #HerbalifeNutrition
God is REAL. My life is PROOF. Grab your hoodie or t-shirt NOW! Tap the photo or visit bit.ly/IAMPROOF! 💜 #ShopCalledCo
God is REAL. My life is PROOF. Grab your hoodie or t-shirt NOW! Tap the photo or visit bit.ly/IAMPROOF! 💜 #ShopCalledCo
Excited to share the latest addition to my #etsy shop: Quarantine Tarot Reading 🕯🔮📕 #quarantine #tarot reading #tarot #intuition #guide, #guidance #spiritual journey #spiritual journey #tarot wisdom #tarot reader #wisdom #passion #soul #life purpose #purpose #purpose driven life #tarot community #tarot daily #future
Excited to share the latest addition to my #etsy shop: Quarantine Tarot Reading 🕯🔮📕 #quarantine #tarot reading #tarot #intuition #guide, #guidance #spiritual journey #spiritual journey #tarot wisdom #tarot reader #wisdom #passion #soul #life purpose #purpose #purpose driven life #tarot community #tarot daily #future
Did you know? #Hibiscus 🌺♥️
Did you know? #Hibiscus 🌺♥️
During this isolation, is the perfect time to reflect on life and what surrounds us and our contribution to it. #greed #compassion #purpose #love #togetherness #connection #heart
During this isolation, is the perfect time to reflect on life and what surrounds us and our contribution to it. #greed #compassion #purpose #love #togetherness #connection #heart
Bernie listened to my show!! 🎉🎉 Have you heard the latest Episode? I told you my Auntie said he needed to chill! Listen to this week's show "Chain of Fools" at the Link in my Bio. #BoldJourneyzz podcast #TBoldMedia
Bernie listened to my show!! 🎉🎉 Have you heard the latest Episode? I told you my Auntie said he needed to chill! Listen to this week's show "Chain of Fools" at the Link in my Bio. #BoldJourneyzz podcast #TBoldMedia
👣We all exist in this time in History⏳ for a reason. 🔦 This is the time to find yours. ❓Have you found yours yet?
👣We all exist in this time in History⏳ for a reason. 🔦 This is the time to find yours. ❓Have you found yours yet?
Have you been feeling anxious lately? 
A lot of people have been struggling to manage their concerns, worries, uncertainties and overwhelm during this time. 
Which I want to reassure you is totally normal. 
But when we’re in fear mode, our ability to create something good is depleted. 
Instead of using our imagination to create the future we want... We use it to imagine all the things that could go wrong.

Take a moment to consider: 
How much time are you putting into your fears? 
VS.

How much time are you putting into your hopes and dreams? 
One isn’t any more difficult than the other. 
It’s just a matter of choice and perspective. 
See this time as an opportunity to get clear on what you want. 
So that when this time passes, you’ll be prepared, planned and ready to create the future you’ve been envisioning. 
And if you could benefit from talking this through with someone who’s been where you are.. And knows what it means to get to the other side with clarity and purpose,

Consider taking advantage of my free 30-minute Strategy Session.

And we’ll determine where you are now, where you’d like to be and how to get there. 
Learn more here -> bit.ly/claritysession30
Have you been feeling anxious lately? A lot of people have been struggling to manage their concerns, worries, uncertainties and overwhelm during this time. Which I want to reassure you is totally normal. But when we’re in fear mode, our ability to create something good is depleted. Instead of using our imagination to create the future we want... We use it to imagine all the things that could go wrong. Take a moment to consider: How much time are you putting into your fears? VS. How much time are you putting into your hopes and dreams? One isn’t any more difficult than the other. It’s just a matter of choice and perspective. See this time as an opportunity to get clear on what you want. So that when this time passes, you’ll be prepared, planned and ready to create the future you’ve been envisioning. And if you could benefit from talking this through with someone who’s been where you are.. And knows what it means to get to the other side with clarity and purpose, Consider taking advantage of my free 30-minute Strategy Session. And we’ll determine where you are now, where you’d like to be and how to get there. Learn more here -> bit.ly/claritysession30
S is for #savior “while we wait for the blessed hope—the appearing of the glory of our great God and Savior, Jesus Christ,”
‭‭Titus‬ ‭2:13‬ ‭NIV‬‬ vessel #usemelord #indieauthor #blackauthors #diversity #diversityinchildrensbooks #generationalwealth #legacy #purpose #blessedbeyondmeasure #godisfaithful
S is for #savior “while we wait for the blessed hope—the appearing of the glory of our great God and Savior, Jesus Christ,” ‭‭Titus‬ ‭2:13‬ ‭NIV‬‬ vessel #usemelord #indieauthor #blackauthors #diversity #diversityinchildrensbooks #generationalwealth #legacy #purpose #blessedbeyondmeasure #godisfaithful
Gratitude is the easiest way to attract more of what you love and what you are grateful for 🦋 it's a Law of Attraction! What we focus on expands...
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With all the fear and news I have to everyday intentionally focus on what's important to me, what I am grateful for and what I love 🦋 .
Its definitely helping me bring down the stress and helps me to focus on the now! Right now just grateful to be at home with family, grateful for the clear sky and grateful for all the creativity that's happening around 🦋
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What are you grateful for? .
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#glamourandpurpose #glamour #purpose #healthylifestyle #mindset #mindfullness #naturelover #newzealand #beauty #beautiful #unique #gratitude #grateful #lawofattraction #familyfirst #familytime #clearsky #universe #meditation #visualise #embrace #attract #love #choose #chandigarh #india #socialdistancing #covid19
Gratitude is the easiest way to attract more of what you love and what you are grateful for 🦋 it's a Law of Attraction! What we focus on expands... . With all the fear and news I have to everyday intentionally focus on what's important to me, what I am grateful for and what I love 🦋 . Its definitely helping me bring down the stress and helps me to focus on the now! Right now just grateful to be at home with family, grateful for the clear sky and grateful for all the creativity that's happening around 🦋 . What are you grateful for? . . . . #glamourandpurpose #glamour #purpose #healthylifestyle #mindset #mindfullness #naturelover #newzealand #beauty #beautiful #unique #gratitude #grateful #lawofattraction #familyfirst #familytime #clearsky #universe #meditation #visualise #embrace #attract #love #choose #chandigarh #india #socialdistancing #covid19
Research has shown that meditation helps with sleep, and as a coping  with  symptoms associated with depression and anxiety. It also can reduce difficulties associated with chronic pain, and improve some cognitive and behavioral functions.

All of that from just taking that time out in the corner we hated as kids. 😉
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#emotional #clarity #story #peace #write #author #COVID-19 #2020 #physical #spiritual #emotional #Cary #Greenville #holistic #introvert #personalgrowth #reflection #Livable #Counselor #Crisis #OCD #Anxiety #Tips # #purpose-driven #RDU #America #bossbabe #motivation #Divine #paintopromise
Research has shown that meditation helps with sleep, and as a coping with symptoms associated with depression and anxiety. It also can reduce difficulties associated with chronic pain, and improve some cognitive and behavioral functions. All of that from just taking that time out in the corner we hated as kids. 😉 . . #emotional #clarity #story #peace #write #author #COVID-19 #2020 #physical #spiritual #emotional #Cary #Greenville #holistic #introvert #personalgrowth #reflection #Livable #Counselor #Crisis #OCD #Anxiety #Tips # #purpose-driven #RDU #America #bossbabe #motivation #Divine #paintopromise
Where you are right now is directly associated with your expectation of where you should be. If you want better,  you have to see yourself better in advance. The lesson that we can take away from this time in our lives is that we should work harder on our businesses, passions or dreams than we do our Jobs! In the end all you have is you. What are you doing with your life FOR YOU?! #RiseandShine
Rise, Grind, Shine...REPEAT!
Conceive, Believe...ACHIEVE!! @ Text WIN to 630.747.1851 to Stay Focused & Motivated!

REPOST & Follow: @Winners_World
@1LifeInvestments

Join the Winners!
Text HIRE to 630.747.1851 *www.CoachCA3.com*
Business Asset|Entertainment MC|Motiv8ional Coach

#TheLIFECoachCA3 #CoachCA3 #LoveRecklessly #Motivation #Inspiration #Goals #WinnersWorld #education #DailyDose #Love #Business #Money #Me #Happy #Like #Beautiful #Smile #Life #Family #Friends #Mood #Prosperity #Faith #Wealth #Success #MorningMotivation #MAXOUT #God #purpose +

GO NEXT LEVEL!
Reach 20K for Just $5 a Day!
Text ADVERTISE to 630.747.1851
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To get info on Booking Event Hostings, Speaking Engagements or Advertising. Email: TheLifeNetwork1@gmail.com or Text 630.747.1851
Where you are right now is directly associated with your expectation of where you should be. If you want better, you have to see yourself better in advance. The lesson that we can take away from this time in our lives is that we should work harder on our businesses, passions or dreams than we do our Jobs! In the end all you have is you. What are you doing with your life FOR YOU?! #RiseandShine Rise, Grind, Shine...REPEAT! Conceive, Believe...ACHIEVE!! @ Text WIN to 630.747.1851 to Stay Focused & Motivated! REPOST & Follow: @Winners_World @1LifeInvestments Join the Winners! Text HIRE to 630.747.1851 *www.CoachCA3.com* Business Asset|Entertainment MC|Motiv8ional Coach #TheLIFECoachCA3 #CoachCA3 #LoveRecklessly #Motivation #Inspiration #Goals #WinnersWorld #education #DailyDose #Love #Business #Money #Me #Happy #Like #Beautiful #Smile #Life #Family #Friends #Mood #Prosperity #Faith #Wealth #Success #MorningMotivation #MAXOUT #God #purpose + GO NEXT LEVEL! Reach 20K for Just $5 a Day! Text ADVERTISE to 630.747.1851 + To get info on Booking Event Hostings, Speaking Engagements or Advertising. Email: TheLifeNetwork1@gmail.com or Text 630.747.1851
You 𝗡𝗲𝘃𝗲𝗿 stop working 🙌🏽✨
You 𝗡𝗲𝘃𝗲𝗿 stop working 🙌🏽✨
Good morning beautiful souls... Just Breathe and LISTEN... Namaste...💙
Good morning beautiful souls... Just Breathe and LISTEN... Namaste...💙
Finally got around to picking up this dope album by London, UK based hip hop artist @tesla_the_ghost! 🙌🏼 Been wanting to get it for like a year now and glad i decided to add it to my collection.
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#NowSpinning #TeslasGhost #StretchLincolns #ConwayTheMachine #RayVendetta #EsteeNack #Purpose #Hiphop #HiphopVinyl #Vinyl #VinylCollection #VinylCollection #VinylJunkie #VinylAddict #RecordCollection #RecordCollector #Records
Finally got around to picking up this dope album by London, UK based hip hop artist @tesla_the_ghost! 🙌🏼 Been wanting to get it for like a year now and glad i decided to add it to my collection. • #NowSpinning #TeslasGhost #StretchLincolns #ConwayTheMachine #RayVendetta #EsteeNack #Purpose #Hiphop #HiphopVinyl #Vinyl #VinylCollection #VinylCollection #VinylJunkie #VinylAddict #RecordCollection #RecordCollector #Records
When mum has to sneak into the office to do some work, our youngest member of The Humblebrag joins to complete her own (school)work too. ⠀
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Shout out to Ollie our youngest consultant and Tik Tok superstar. Here’s to all the parents turned teachers during these difficult times. One day at a time 😅✊🏼❤️⠀
When mum has to sneak into the office to do some work, our youngest member of The Humblebrag joins to complete her own (school)work too. ⠀ ⠀ Shout out to Ollie our youngest consultant and Tik Tok superstar. Here’s to all the parents turned teachers during these difficult times. One day at a time 😅✊🏼❤️⠀
In this season the spirit of fear has taken root but remember that God is in control and He will come through. He made a way when the Israelites needed to cross the red sea and the Jordan river, He made a way when He prevented us from getting a direct hit from hurricane Matthew, He made a way when the 7.7 earthquake occurred without a tsunami. He's the same God  yesterday today and forever (Hebrews 13:8). He made a way, He is making a way and He will make a way just trust Him.

if My people who are called by My name will humble themselves, and pray and seek My face, and turn from their wicked ways, then I will hear from heaven, and will forgive their sin and heal their land.
II Chronicles 7:14 NKJV

Today's Worship Wednesday is brought to you by the Rose Town Holiness Christian Church (@rthcchurch )Youths. I pray this will give someone hope today. 
and we're standing here only because You made a way 🙌🏽 #worshipWednesdays #worshipWithWow #mission2020 #allEyesOnGod #purpose #dareToWantMore #spiritualAmbition #prayerworks
In this season the spirit of fear has taken root but remember that God is in control and He will come through. He made a way when the Israelites needed to cross the red sea and the Jordan river, He made a way when He prevented us from getting a direct hit from hurricane Matthew, He made a way when the 7.7 earthquake occurred without a tsunami. He's the same God yesterday today and forever (Hebrews 13:8). He made a way, He is making a way and He will make a way just trust Him. if My people who are called by My name will humble themselves, and pray and seek My face, and turn from their wicked ways, then I will hear from heaven, and will forgive their sin and heal their land. II Chronicles 7:14 NKJV Today's Worship Wednesday is brought to you by the Rose Town Holiness Christian Church (@rthcchurch )Youths. I pray this will give someone hope today. and we're standing here only because You made a way 🙌🏽 #worshipWednesdays #worshipWithWow #mission2020 #allEyesOnGod #purpose #dareToWantMore #spiritualAmbition #prayerworks
El primer paso es la determinación y el propósito. Nunca es tarde cuando las metas son claras. 
NO ESPERES MÁS. 
Puedes contactarme si tienes interés en trabajar desde tu hogar, computadora o celular. Solo necesitas determinación y consistencia para lograr tus metas. La clave es PERSEVERANCIA. 
Estoy para ayudarte. 
#focus #workfromhome #workhard #stayhealthy #staysafe #satypositive #todayisagoodday #determination #purpose #health #monatofficial #marketing
El primer paso es la determinación y el propósito. Nunca es tarde cuando las metas son claras. NO ESPERES MÁS. Puedes contactarme si tienes interés en trabajar desde tu hogar, computadora o celular. Solo necesitas determinación y consistencia para lograr tus metas. La clave es PERSEVERANCIA. Estoy para ayudarte. #focus #workfromhome #workhard #stayhealthy #staysafe #satypositive #todayisagoodday #determination #purpose #health #monatofficial #marketing
Happy Wednesday 😀

I have been getting a lot of questions on what I do... Well I wear multiple hats ( conversation for a different day) but my favourite hat is EMPOWERING Courageous Women to become Self LOVE Ignitors ( yasssss 🔥🔥🔥🔥 sounds hot and love saying it). You are probably now asking what is a Self LOVE Ignitor??? ❤️❤️❤️❤️❤️ I will get to that, but first I want to ask all the women out in virtual land. 
Can you look in the mirror and say “I F**** LOVE everything about myself”????? I 💯 can NOW, 7 years ago I definitely could not. 
I was lost, struggling with who I was and who I thought I should be. 😪 
I was so focused on “doing” and thinking that ... “ When I reach (insert material item, relationship, job) then I will be happy 🤔. Wrong, wrong, wrong. 
I kept reaching each goals but feeling worse and worse. 
These beliefs, feelings and thoughts continued to manifest internal despair and external negative experiences. 
Finally after a life altering negative experience, I looked in the mirror and said.. “ who are you, is this the life you want”

My answer NO, and it will not be the life I have. So I did me for years, I learned amazing things that changed me and my life. 
That is what I am here to do is share this with Women who feel disconnected and shame. 
To tell Women that you can have the life you want, you are not defined by society beliefs, you are a amazing radiant queen. 
But it starts with YOU, YOU have to do the work and prioritize YOU everyday. 
A Self LOVE Ignitor ❤️ Owns their STORY. ❤️ Names the SHAME and LOVES the internal disaster. ❤️ Feeds the Spiritual Hunger ❤️ ReCONNECTS to LOVE ❤️ Elevates their lifestyle 
Sounds so sexy right? 💯

I have created this method, live by it and practice it every day. 
YOU are worthy of a amazing life and can be a Self LOVE Ignitor to! 
If any of this resonates with you and you want to learn more, DM me or drop a ❤️ below 😘😘😘😘😘 Have a Beautiful LOVE filled day ❤️😘 #iameverythingwomen #selfloveignitor #happyhumpdayyall #empowermentguide #womenarequeens #ilovemedoyouloveyou #ilovecoaching #helpingwomenismyjam #childlesswomenarewomentoo #purpose #sexyboldwomen
Happy Wednesday 😀 I have been getting a lot of questions on what I do... Well I wear multiple hats ( conversation for a different day) but my favourite hat is EMPOWERING Courageous Women to become Self LOVE Ignitors ( yasssss 🔥🔥🔥🔥 sounds hot and love saying it). You are probably now asking what is a Self LOVE Ignitor??? ❤️❤️❤️❤️❤️ I will get to that, but first I want to ask all the women out in virtual land. Can you look in the mirror and say “I F**** LOVE everything about myself”????? I 💯 can NOW, 7 years ago I definitely could not. I was lost, struggling with who I was and who I thought I should be. 😪 I was so focused on “doing” and thinking that ... “ When I reach (insert material item, relationship, job) then I will be happy 🤔. Wrong, wrong, wrong. I kept reaching each goals but feeling worse and worse. These beliefs, feelings and thoughts continued to manifest internal despair and external negative experiences. Finally after a life altering negative experience, I looked in the mirror and said.. “ who are you, is this the life you want” My answer NO, and it will not be the life I have. So I did me for years, I learned amazing things that changed me and my life. That is what I am here to do is share this with Women who feel disconnected and shame. To tell Women that you can have the life you want, you are not defined by society beliefs, you are a amazing radiant queen. But it starts with YOU, YOU have to do the work and prioritize YOU everyday. A Self LOVE Ignitor ❤️ Owns their STORY. ❤️ Names the SHAME and LOVES the internal disaster. ❤️ Feeds the Spiritual Hunger ❤️ ReCONNECTS to LOVE ❤️ Elevates their lifestyle Sounds so sexy right? 💯 I have created this method, live by it and practice it every day. YOU are worthy of a amazing life and can be a Self LOVE Ignitor to! If any of this resonates with you and you want to learn more, DM me or drop a ❤️ below 😘😘😘😘😘 Have a Beautiful LOVE filled day ❤️😘 #iameverythingwomen #selfloveignitor #happyhumpdayyall #empowermentguide #womenarequeens #ilovemedoyouloveyou #ilovecoaching #helpingwomenismyjam #childlesswomenarewomentoo #purpose #sexyboldwomen
As we face a season of uncertainty it’s hard not to also look at all that is happening in the world and our planet.

As our normal lives stop the world is healing and our planet is healing.

Let’s take this time to slow down and look inside for healing, forgiveness and understanding.

#blessed #deepakchopra #prayer #hope #faith #purpose #believe #healing #miracle
As we face a season of uncertainty it’s hard not to also look at all that is happening in the world and our planet. As our normal lives stop the world is healing and our planet is healing. Let’s take this time to slow down and look inside for healing, forgiveness and understanding. #blessed #deepakchopra #prayer #hope #faith #purpose #believe #healing #miracle
A great little nugget came out of our Hatch Homes Group huddle  this morning and it feels like a good one to share on our #wisdomwednesday

With the many changes we are collectively experiencing right now, it's been apparent that mindset is key.  But we also know that not everyone can be positive 100% of the time.  Not everyone can be purposeful 100% of the time.  And when we need to give ourselves space or allow interruptions into our schedule, we can forgive ourselves because we know we will get back to 100% with a little bit of patience.

#everydaywisdom #positivity #mindset #purpose #patience #stayhome #quarantine2020 #workfromhome #keepingtherealinrealestate #hatchhomesgroup #goteam #portland #pdx @makingahomepdx @micheledescombes @johnhatch7 @hoffrash
A great little nugget came out of our Hatch Homes Group huddle this morning and it feels like a good one to share on our #wisdomwednesday With the many changes we are collectively experiencing right now, it's been apparent that mindset is key. But we also know that not everyone can be positive 100% of the time. Not everyone can be purposeful 100% of the time. And when we need to give ourselves space or allow interruptions into our schedule, we can forgive ourselves because we know we will get back to 100% with a little bit of patience. #everydaywisdom #positivity #mindset #purpose #patience #stayhome #quarantine2020 #workfromhome #keepingtherealinrealestate #hatchhomesgroup #goteam #portland #pdx @makingahomepdx @micheledescombes @johnhatch7 @hoffrash
Preparation  for battle “You will not out work me” 
Every rejections creates the blueprint toward ultimate success 
#mind #focus #determination #sacrafice #energy #purpose #will #effort #desire #hhtfitness #win #varner
Preparation for battle “You will not out work me” Every rejections creates the blueprint toward ultimate success #mind #focus #determination #sacrafice #energy #purpose #will #effort #desire #hhtfitness #win #varner
🥳 My Birthday Gift to You!!! 🎉🎉⁣
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Yesterday, I turned 29! I’m so excited for life and what it will bring. I’m super blessed - beyond blessed. Yesterday was magical, it’s like God lined up everything perfectly.⁣
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I’m so thankful for hope, happiness, joy, peace and prosperity! Even though we’re indoors, I had the best time ever 😁⁣
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To celebrate my birthday, I want to give you something. Check my story for my gift to you!!⁣
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🙏🦄 Jacket by @Sunee.Waller ⁣
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#birthday #joy #happy #peace #thankful #grateful #honored #blessed #hope #happiness #love #excitement #motivation #purpose
🥳 My Birthday Gift to You!!! 🎉🎉⁣ ⁣ Yesterday, I turned 29! I’m so excited for life and what it will bring. I’m super blessed - beyond blessed. Yesterday was magical, it’s like God lined up everything perfectly.⁣ ⁣ I’m so thankful for hope, happiness, joy, peace and prosperity! Even though we’re indoors, I had the best time ever 😁⁣ ⁣ To celebrate my birthday, I want to give you something. Check my story for my gift to you!!⁣ ⁣ 🙏🦄 Jacket by @Sunee.Waller ⁣ ⁣ #birthday #joy #happy #peace #thankful #grateful #honored #blessed #hope #happiness #love #excitement #motivation #purpose
The word of God eradicates fear. The bible will show you that YOU ARE HIDDEN IN CHRIST and you have nothing to fear. So spend time studying!
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#fearnot #god #jesus #inspiration #trust #courage #trustgod #believe #grateful #dailyfaith #pray #faithoverfear #dailyverse #dailyhope #persistence #grace #bible #holyspirit #daymotivation #amustardseedfaith #biblequote #christianquotes #frashanointing #biblestudy #encouragement #purpose #faith #cgmiglobal #cgmi_livingsprings
...and that's okay.
...and that's okay.
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Walk out your dreams Sis‼️
Type “yes”  if you agree🔥
⁣ Walk out your dreams Sis‼️ Type “yes” if you agree🔥
While it seems we are in the belly of the beast with this virus I urge you to think of the future. I want to remind you that this too will pass and when it does, what do you want your life to look like? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You will rebuild, you will be profitable, you will find a new job or get your hours back, all that you've lost will come back to you threefold. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So please spend time looking at the future there is hope there, there is purpose there, there is prosperity there. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Know that everything happens for a reason and with time all the things you are worried about will fall in place. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Stop stressing you got this! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#purpose #purposedriven #femaleentrepreneur #girlceo #Womanceo #blackgirlceo #niche # blackwoman, #womenenpowerment #launchin2020 #leapp #findyourpurpose #findyourpassion #launchyourfirstbiz #business #businessbasics #startfromscratch
While it seems we are in the belly of the beast with this virus I urge you to think of the future. I want to remind you that this too will pass and when it does, what do you want your life to look like? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You will rebuild, you will be profitable, you will find a new job or get your hours back, all that you've lost will come back to you threefold. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So please spend time looking at the future there is hope there, there is purpose there, there is prosperity there. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Know that everything happens for a reason and with time all the things you are worried about will fall in place. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stop stressing you got this! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #purpose #purposedriven #femaleentrepreneur #girlceo #Womanceo #blackgirlceo #niche # blackwoman, #womenenpowerment #launchin2020 #leapp #findyourpurpose #findyourpassion #launchyourfirstbiz #business #businessbasics #startfromscratch
GOOD MORNING, 
HOPE ALL IS WELL, JUST WANTED TO LET YOU KNOW THAT YOU ARE STRONG,YOU ARE BLESSED AND YOU HAVE A PURPOSE. 💚 🕊 💚 🕊 ***DISCLAIMER***
- *I AM NOT A FUCKING COUNSLER/ I’M JUST A LONGTIME FIGHTER
- *I DO NOT OWN THIS MUSIC ...okay! .
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#happinessovereverything 
#mentalhealthtips 
#fuckdepression🖕 
#motivationalwednesday 
#calling 
#jheneaiko 
#passion 
#purpose 
#blackgaymen 
#blackasf 
#gayasf 
#illerthanyoooo
GOOD MORNING, HOPE ALL IS WELL, JUST WANTED TO LET YOU KNOW THAT YOU ARE STRONG,YOU ARE BLESSED AND YOU HAVE A PURPOSE. 💚 🕊 💚 🕊 ***DISCLAIMER*** - *I AM NOT A FUCKING COUNSLER/ I’M JUST A LONGTIME FIGHTER - *I DO NOT OWN THIS MUSIC ...okay! . . . . . . . . . #happinessovereverything #mentalhealthtips #fuckdepression🖕 #motivationalwednesday #calling #jheneaiko #passion #purpose #blackgaymen #blackasf #gayasf #illerthanyoooo
I decided to change the theme of my account. 
I'll post Polaroids of Justin and Hailey. 
This is the first one. Pls comment how is it.
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#justinbieber #bieber #cute #jb #arianagrande #belieber #love #beliebers #justin #like #haileybieber #purposetour #follow #justindrewbieber #yummy #bieberfever #bizzle #instagram #jailey #pictures #purpose #kidrauhl #haileybaldwin #justinbieberedits #music #likeforlikes #polaroid #believe #justinbieberswag #bhfyp
I decided to change the theme of my account. I'll post Polaroids of Justin and Hailey. This is the first one. Pls comment how is it. ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ #justinbieber #bieber #cute #jb #arianagrande #belieber #love #beliebers #justin #like #haileybieber #purposetour #follow #justindrewbieber #yummy #bieberfever #bizzle #instagram #jailey #pictures #purpose #kidrauhl #haileybaldwin #justinbieberedits #music #likeforlikes #polaroid #believe #justinbieberswag #bhfyp
A MAN
A MAN
When we experience challenging times, we tend to hide away from the world. Once life is back on track, we put on a smile and carry on. We must realize that no situation we experience is new to the world. You made it through so share your story, how you overcame. It may be exactly what someone needs to get over, under, around, or through their situation. 
#author
#speaker
#5books 
#selflove
#selfconfidence 
#selfexpression
#selfworth
#value
#addvaluetoothers
#confidence 
#yourstorymatters
#shareyourstory
#vision
#destiny
#purpose
#storieschangelives
#liveschangelives
#mariskahargitay
When we experience challenging times, we tend to hide away from the world. Once life is back on track, we put on a smile and carry on. We must realize that no situation we experience is new to the world. You made it through so share your story, how you overcame. It may be exactly what someone needs to get over, under, around, or through their situation. #author #speaker #5books #selflove #selfconfidence #selfexpression #selfworth #value #addvaluetoothers #confidence #yourstorymatters #shareyourstory #vision #destiny #purpose #storieschangelives #liveschangelives #mariskahargitay
The one and only Syd "The Jewel" is online with you at 2 pm!! Register for access and you can start right away with our Zoom fitness classes!  20 classes a week to choose, with lots of time options each day!  Check out our website to gain access to your favorite class
www.sydfithealth.ca
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#zoominyourlivingroom #stayfitwithsydfit  #homefit #focusonyou #passion #purpose #perseverance #workhard #dreambig #joinus #nocouchsurfing #getup #getmoving #getfit #sydfit #lovelife #feedthesoul
The one and only Syd "The Jewel" is online with you at 2 pm!! Register for access and you can start right away with our Zoom fitness classes! 20 classes a week to choose, with lots of time options each day! Check out our website to gain access to your favorite class www.sydfithealth.ca . . . #zoominyourlivingroom #stayfitwithsydfit #homefit #focusonyou #passion #purpose #perseverance #workhard #dreambig #joinus #nocouchsurfing #getup #getmoving #getfit #sydfit #lovelife #feedthesoul
✨✨> ARE YOU SPIRITUALLY AWAKENING?< ✨✨
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Many of us have heard the purpose of this #2020 #isolation is for #global #spiritualawakening as the #universe #resets to #higherconsciousness #purpose #mission of #unity #consciousness
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If you’re Not in a vibrational state of #truth #pure #light #love #joy and #happiness then I encourage you to #gowithin #learn #grow #evolve #spreadlove #spreadtheword #covid_19 #quarantine #❤️
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If you need help then please PM #🥰
✨✨> ARE YOU SPIRITUALLY AWAKENING?< ✨✨ ✨ Many of us have heard the purpose of this #2020 #isolation is for #global #spiritualawakening as the #universe #resets to #higherconsciousness #purpose #mission of #unity #consciousness ✨ If you’re Not in a vibrational state of #truth #pure #light #love #joy and #happiness then I encourage you to #gowithin #learn #grow #evolve #spreadlove #spreadtheword #covid_19 #quarantine #❤️ ✨ If you need help then please PM #🥰
‘There’s purpose in every position.’ Honestly I am not 100% sure of my purpose but over the past couple of years I have been blessed to of found what fuels me. Fitness and my Faith are the foundations to everything I do, it’s how I start my day, it’s what gives me the drive to complete my day, and it’s what allows me to escape into a space where my worries, stresses of life, and doubts do not exist.

This time has been hard on everyone, and in the midst of all the hurt, pain, stress, and confusion I encourage you all to either find what fuels you, return back to what fuels you or consistently do what fuels you 👊🏽 #purpose #fuel #growth @myproteinuk
‘There’s purpose in every position.’ Honestly I am not 100% sure of my purpose but over the past couple of years I have been blessed to of found what fuels me. Fitness and my Faith are the foundations to everything I do, it’s how I start my day, it’s what gives me the drive to complete my day, and it’s what allows me to escape into a space where my worries, stresses of life, and doubts do not exist. This time has been hard on everyone, and in the midst of all the hurt, pain, stress, and confusion I encourage you all to either find what fuels you, return back to what fuels you or consistently do what fuels you 👊🏽 #purpose #fuel #growth @myproteinuk
WE NEED LEADERS.
This is a time where YOU can be a leader or an inspiration to someone. Leaders can be big and small. It all starts with you! How can you be a leader for someone who is insecure today?
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#motivationmindset #leadershiptalk #motivation #successminded #speaker #growth #vision #purpose #dreamlife #queenofthesouth #netflix #tvactor #motivationalspeaker #author #god #faith #prarr #davidbianchi #bianchi #bianchiexperience
WE NEED LEADERS. This is a time where YOU can be a leader or an inspiration to someone. Leaders can be big and small. It all starts with you! How can you be a leader for someone who is insecure today? — #motivationmindset #leadershiptalk #motivation #successminded #speaker #growth #vision #purpose #dreamlife #queenofthesouth #netflix #tvactor #motivationalspeaker #author #god #faith #prarr #davidbianchi #bianchi #bianchiexperience
WE NEED LEADERS.
This is a time where YOU can be a leader or an inspiration to someone. Leaders can be big and small. It all starts with you! How can you be a leader for someone who is insecure today?
—

#motivationmindset #leadershiptalk #motivation #successminded #speaker #growth #vision #purpose #dreamlife #queenofthesouth #netflix #tvactor #motivationalspeaker #author #god #faith #prarr #davidbianchi #bianchi #bianchiexperience
WE NEED LEADERS. This is a time where YOU can be a leader or an inspiration to someone. Leaders can be big and small. It all starts with you! How can you be a leader for someone who is insecure today? — #motivationmindset #leadershiptalk #motivation #successminded #speaker #growth #vision #purpose #dreamlife #queenofthesouth #netflix #tvactor #motivationalspeaker #author #god #faith #prarr #davidbianchi #bianchi #bianchiexperience
Tribal Eyes

Like sparkling eyes
In loves blue sky
You lift my soul
Keep high my vibe

Providing in
The nick of time
The light that keeps
My soul tribe

Release all cares
Love cares for you
A billion eyes
In state of blue

Jeana Perri 
Bella Pausa Poeta 
#poetry #bellapausa #supernaturalbc #vancouverisland #spiritual #journey #destinychild #onelove #purpose #legacy
Tribal Eyes Like sparkling eyes In loves blue sky You lift my soul Keep high my vibe Providing in The nick of time The light that keeps My soul tribe Release all cares Love cares for you A billion eyes In state of blue Jeana Perri Bella Pausa Poeta #poetry #bellapausa #supernaturalbc #vancouverisland #spiritual #journey #destinychild #onelove #purpose #legacy
#Quote of the day 4/8

Great words and something to live by on a daily basis. What are your passions?

One thing to remember is that nothing comes easy. Even if your work is your passion, you still need to put in the effort to succeed. The passion just makes it less difficult.
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#stevejobs #success #findyourpassion #whatisyourpassion #purpose #eyeonthebay #goldenbayhomes #agentsofcompass #compassrealestate #compass #compassion #dontsettle #greatwork #brilliant #onedayatatime #inspired #apple #bayarea #bayarearealestate #agents #agentsofshield
#Quote of the day 4/8 Great words and something to live by on a daily basis. What are your passions? One thing to remember is that nothing comes easy. Even if your work is your passion, you still need to put in the effort to succeed. The passion just makes it less difficult. . . #stevejobs #success #findyourpassion #whatisyourpassion #purpose #eyeonthebay #goldenbayhomes #agentsofcompass #compassrealestate #compass #compassion #dontsettle #greatwork #brilliant #onedayatatime #inspired #apple #bayarea #bayarearealestate #agents #agentsofshield
Join @risingwithchristian tonight at 6:45pm as she proclaims the Gospel on youtube live! Channel: Rankin Chapel !
Join @risingwithchristian tonight at 6:45pm as she proclaims the Gospel on youtube live! Channel: Rankin Chapel !
𝗧𝗵𝗲 𝗣𝗿𝗼𝗽𝗵𝗲𝘁 𝗯𝘆 𝗞𝗮𝗵𝗹𝗶𝗹 𝗚𝗶𝗯𝗿𝗮𝗻 𝗶𝘀 𝗮 𝘀𝗵𝗼𝗿𝘁 𝗯𝘂𝘁 𝗽𝗼𝘁𝗲𝗻𝘁 𝗿𝗲𝗮𝗱. 𝗜𝘁 𝘁𝗼𝘂𝗰𝗵𝗲𝘀 𝗼𝗻 𝘀𝗲𝘃𝗲𝗿𝗮𝗹 𝗮𝘀𝗽𝗲𝗰𝘁𝘀 𝗼𝗳 𝗹𝗶𝗳𝗲 𝗹𝗶𝗸𝗲 𝘀𝗲𝗹𝗳 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲, 𝗷𝗼𝘆 𝗮𝗻𝗱 𝘀𝗼𝗿𝗿𝗼𝘄, 𝗹𝗼𝘃𝗲, 𝗲𝘁𝗰. .
𝗧𝗵𝗶𝘀 𝗾𝘂𝗼𝘁𝗲 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝘀𝗼𝘂𝗹 𝗶𝘀 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗞𝗮𝗵𝗹𝗶𝗹'𝘀 𝗽𝗶𝗲𝗰𝗲 𝗼𝗻 𝘀𝗲𝗹𝗳 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲. 𝗪𝗵𝗮𝘁 𝗞𝗵𝗮𝗹𝗶𝗹 𝘄𝗿𝗼𝘁𝗲 𝗮𝗯𝗼𝘂𝘁 𝘀𝗲𝗹𝗳 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲 𝗿𝗶𝗻𝗴𝘀 𝘁𝗿𝘂𝗲 𝘁𝗼 𝗺𝗲 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗵𝗲 𝘁𝗮𝗹𝗸𝘀 𝗮𝗯𝗼𝘂𝘁 𝗵𝗼𝘄 𝘀𝗲𝗹𝗳 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲 𝗶𝘀 𝗮 𝗽𝗿𝗼𝗰𝗲𝘀𝘀 𝘁𝗵𝗮𝘁 𝗱𝗼𝗲𝘀 𝗻𝗼𝘁 𝗲𝗻𝗱 (𝘁𝗵𝗮𝘁'𝘀 𝘄𝗵𝘆 𝘁𝗵𝗲 𝗽𝗲𝘁𝗮𝗹𝘀 𝗮𝗿𝗲 𝙘𝙤𝙪𝙣𝙩𝙡𝙚𝙨𝙨). 𝗜𝗻𝘀𝘁𝗲𝗮𝗱 𝗶𝘁 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝘀 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗮𝗹𝗹𝘆 𝘁𝗵𝗿𝗼𝘂𝗴𝗵𝗼𝘂𝘁 𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗳𝗼𝗿 𝗮𝗹𝗹 𝗼𝗳 𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗮𝘀 𝗹𝗼𝗻𝗴 𝗮𝘀 𝘄𝗲 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗲 𝘁𝗼 𝗴𝗿𝗼𝘄. 🌱
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#HighestAndBestMan #kahlilgibran #wokeAF #WokeWednesday #theprophet #HighestAndBest #purpose #Ability #Identity #Spirituality #mission #selfknowledge #blackboyjoy #inspirationalquotes #selfactualization #purposefullife #purposefulliving #liveyourbestlife #balance #changingthenarrative
𝗧𝗵𝗲 𝗣𝗿𝗼𝗽𝗵𝗲𝘁 𝗯𝘆 𝗞𝗮𝗵𝗹𝗶𝗹 𝗚𝗶𝗯𝗿𝗮𝗻 𝗶𝘀 𝗮 𝘀𝗵𝗼𝗿𝘁 𝗯𝘂𝘁 𝗽𝗼𝘁𝗲𝗻𝘁 𝗿𝗲𝗮𝗱. 𝗜𝘁 𝘁𝗼𝘂𝗰𝗵𝗲𝘀 𝗼𝗻 𝘀𝗲𝘃𝗲𝗿𝗮𝗹 𝗮𝘀𝗽𝗲𝗰𝘁𝘀 𝗼𝗳 𝗹𝗶𝗳𝗲 𝗹𝗶𝗸𝗲 𝘀𝗲𝗹𝗳 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲, 𝗷𝗼𝘆 𝗮𝗻𝗱 𝘀𝗼𝗿𝗿𝗼𝘄, 𝗹𝗼𝘃𝗲, 𝗲𝘁𝗰. . 𝗧𝗵𝗶𝘀 𝗾𝘂𝗼𝘁𝗲 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝘀𝗼𝘂𝗹 𝗶𝘀 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗞𝗮𝗵𝗹𝗶𝗹'𝘀 𝗽𝗶𝗲𝗰𝗲 𝗼𝗻 𝘀𝗲𝗹𝗳 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲. 𝗪𝗵𝗮𝘁 𝗞𝗵𝗮𝗹𝗶𝗹 𝘄𝗿𝗼𝘁𝗲 𝗮𝗯𝗼𝘂𝘁 𝘀𝗲𝗹𝗳 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲 𝗿𝗶𝗻𝗴𝘀 𝘁𝗿𝘂𝗲 𝘁𝗼 𝗺𝗲 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗵𝗲 𝘁𝗮𝗹𝗸𝘀 𝗮𝗯𝗼𝘂𝘁 𝗵𝗼𝘄 𝘀𝗲𝗹𝗳 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲 𝗶𝘀 𝗮 𝗽𝗿𝗼𝗰𝗲𝘀𝘀 𝘁𝗵𝗮𝘁 𝗱𝗼𝗲𝘀 𝗻𝗼𝘁 𝗲𝗻𝗱 (𝘁𝗵𝗮𝘁'𝘀 𝘄𝗵𝘆 𝘁𝗵𝗲 𝗽𝗲𝘁𝗮𝗹𝘀 𝗮𝗿𝗲 𝙘𝙤𝙪𝙣𝙩𝙡𝙚𝙨𝙨). 𝗜𝗻𝘀𝘁𝗲𝗮𝗱 𝗶𝘁 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝘀 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗮𝗹𝗹𝘆 𝘁𝗵𝗿𝗼𝘂𝗴𝗵𝗼𝘂𝘁 𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗳𝗼𝗿 𝗮𝗹𝗹 𝗼𝗳 𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗮𝘀 𝗹𝗼𝗻𝗴 𝗮𝘀 𝘄𝗲 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗲 𝘁𝗼 𝗴𝗿𝗼𝘄. 🌱 . #HighestAndBestMan #kahlilgibran #wokeAF #WokeWednesday #theprophet #HighestAndBest #purpose #Ability #Identity #Spirituality #mission #selfknowledge #blackboyjoy #inspirationalquotes #selfactualization #purposefullife #purposefulliving #liveyourbestlife #balance #changingthenarrative
"Live, Love, Learn, and Leace a Legacy.: -Stephen R. Covey-
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Hidup hanya sementara//kontribusi itu abadi//Kasih dan keinginan belajar menjadi jembatannya.
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Great Legacy comes from Great Love and Great Willingness to Learn.... 🙏🙏🙏
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RIP Bung #glenfredly
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#contribution #leavealegacy #beginwiththeendinmind #endinmind #purpose
"Live, Love, Learn, and Leace a Legacy.: -Stephen R. Covey- : Hidup hanya sementara//kontribusi itu abadi//Kasih dan keinginan belajar menjadi jembatannya. : Great Legacy comes from Great Love and Great Willingness to Learn.... 🙏🙏🙏 : RIP Bung #glenfredly : #contribution #leavealegacy #beginwiththeendinmind #endinmind #purpose
With everything going on right now, it’s important now more than ever to have faith! #covid19 #Poiema #poiemabrand #faith #faithbasedtshirts #tshirts #christiantees #charlotte #love #faith #masterpiece #love #purpose
With everything going on right now, it’s important now more than ever to have faith! #covid19 #Poiema #poiemabrand #faith #faithbasedtshirts #tshirts #christiantees #charlotte #love #faith #masterpiece #love #purpose
Join us tomorrow morning at 9:30 - 10:30 AM for #Pilates with @maia.wellco ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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"Pilates is fundamentally about #integration: integrating movement into a #flowing whole body experience, integrating the mind and body to create #clarity and #purpose, and integrating the mind, body, and #spirit to create a life of #balance." @maia.wellco⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Pilates exercises are designed to improve #postural alignment and #strengthen our muscles. With a strong focus on mastering effective #breathing patterns to facilitate #movement. Pilates focuses on both the #mind as well as strengthening the #body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The key benefits of Pilates include:⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ Balance ⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ Strong and stable #joints⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ Improved postural #alignment⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ Reduced lower back #pain⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ Relieve #stress and tension⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You can join us by signing up via our website, just follow the link in our bio to book ☝🏼
Join us tomorrow morning at 9:30 - 10:30 AM for #Pilates with @maia.wellco ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "Pilates is fundamentally about #integration: integrating movement into a #flowing whole body experience, integrating the mind and body to create #clarity and #purpose, and integrating the mind, body, and #spirit to create a life of #balance." @maia.wellco⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pilates exercises are designed to improve #postural alignment and #strengthen our muscles. With a strong focus on mastering effective #breathing patterns to facilitate #movement. Pilates focuses on both the #mind as well as strengthening the #body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The key benefits of Pilates include:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Balance ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Strong and stable #joints⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Improved postural #alignment⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Reduced lower back #pain⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Relieve #stress and tension⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can join us by signing up via our website, just follow the link in our bio to book ☝🏼
Hey Facebook world! In this time of isolation, we are all in need of connection and a sense of purpose. Thank you @lili_torre for having me back on @thedreadedquestion to share some noodles about getting through this time. Folks, Lili is a podcasting queen and has such incredible insights. Her podcast offers a great source of comfort and a wealth of ideas during this time. #startwithwhy #purpose #connection #resilience
Hey Facebook world! In this time of isolation, we are all in need of connection and a sense of purpose. Thank you @lili_torre for having me back on @thedreadedquestion to share some noodles about getting through this time. Folks, Lili is a podcasting queen and has such incredible insights. Her podcast offers a great source of comfort and a wealth of ideas during this time. #startwithwhy #purpose #connection #resilience
So much time to dream and to think and plan and develop. ✈🏖 🛳 🏝

Doing what you love is so important and being stuck at home may help some of you to hone in on exactly what that is. If it doesn't come to you, that's okay too. This is a very difficult time for us all and sometimes, it is just enough to work on taking care of and loving on our selves. .

If you do find that you have other talents, gifts and interests during this time - don't let them fall by the way side. Use this time to research, study, create or fine tune that dream to create your happiness.
So much time to dream and to think and plan and develop. ✈🏖 🛳 🏝 Doing what you love is so important and being stuck at home may help some of you to hone in on exactly what that is. If it doesn't come to you, that's okay too. This is a very difficult time for us all and sometimes, it is just enough to work on taking care of and loving on our selves. . If you do find that you have other talents, gifts and interests during this time - don't let them fall by the way side. Use this time to research, study, create or fine tune that dream to create your happiness.
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SLEEP LIKE A BABY… One that’s a GREAT sleeper😉.
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Tension in your hips can create all sorts of symptoms in your low back and down into your legs🤨🤬.
So next time you’re feeling like your legs are restless or your low back is stiff add this one in and see if your adductors (inside thigh) are playing a part in your tension.
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Ways to adapt this to fit YOUR body:
- Instead of the floor, do this in your bed 🛏 .
- Adjust the amount of pillows you’re using to let your full leg feel supported so your nervous system registers it as “safe” to relax 🤤.
.
🎯 Things to consider so you’re working with YOUR patterns — Does this seem like a familiar sleep position??
If yes, spend a bit more time on the OPPOSITE side to move your body out of your ingrained patterns (that you spend hours in a night) and into one that will unwind & rewrite them.
.
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With you in embracing that what’s good for your body can also feel soooooooo good!!
Jenna💞
. SLEEP LIKE A BABY… One that’s a GREAT sleeper😉. . Tension in your hips can create all sorts of symptoms in your low back and down into your legs🤨🤬. So next time you’re feeling like your legs are restless or your low back is stiff add this one in and see if your adductors (inside thigh) are playing a part in your tension. . Ways to adapt this to fit YOUR body: - Instead of the floor, do this in your bed 🛏 . - Adjust the amount of pillows you’re using to let your full leg feel supported so your nervous system registers it as “safe” to relax 🤤. . 🎯 Things to consider so you’re working with YOUR patterns — Does this seem like a familiar sleep position?? If yes, spend a bit more time on the OPPOSITE side to move your body out of your ingrained patterns (that you spend hours in a night) and into one that will unwind & rewrite them. . . With you in embracing that what’s good for your body can also feel soooooooo good!! Jenna💞
We want to welcome you to The Life School. Where timeless wisdom combines with modern science, to provide practical tools for your life. The life school brings to you expert teachers with years of experience in presenting workshops and delivering keynotes on health and wellbeing that have impacted the lives of millions across the world.

Now we plan to bring this wisdom from these very same teachers straight  to your phone and laptops as well as through destination retreats and gatherings. 
We are an education company that aims to help you: -Enhance your relationships 👫
- Calm your mind 🧠
- Connect to your spirit 🧘
- Optimise your health 🤼‍♂️
- Find your purpose 💡

Begin your Journey with the life school. 
Learn.Heal.Grow. 
#education #inspiration #success #happiness #wellness #love #relationships #mind #mentalhealth #happiness #purpose #failure #yoga #meditation #failure
We want to welcome you to The Life School. Where timeless wisdom combines with modern science, to provide practical tools for your life. The life school brings to you expert teachers with years of experience in presenting workshops and delivering keynotes on health and wellbeing that have impacted the lives of millions across the world. Now we plan to bring this wisdom from these very same teachers straight to your phone and laptops as well as through destination retreats and gatherings. We are an education company that aims to help you: -Enhance your relationships 👫 - Calm your mind 🧠 - Connect to your spirit 🧘 - Optimise your health 🤼‍♂️ - Find your purpose 💡 Begin your Journey with the life school. Learn.Heal.Grow. #education #inspiration #success #happiness #wellness #love #relationships #mind #mentalhealth #happiness #purpose #failure #yoga #meditation #failure
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