#practice

#已发帖 14935694
Need more practice 😌 #quarantine
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#lettering #letrasn #abc #abecedario #boring #practice #agenda #motivated #happy
i tried to paint this cat cuz i love cats and felt it's will be fun to paint and for practicing 🥺👉👈🙈✨💜💜💜💜💜💜💜💜💜💜🌸🌸
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#cats #cutecats #digitalart #drawing #practice #painting #catsdrawing
i tried to paint this cat cuz i love cats and felt it's will be fun to paint and for practicing 🥺👉👈🙈✨💜💜💜💜💜💜💜💜💜💜🌸🌸 .... #cats #cutecats #digitalart #drawing #practice #painting #catsdrawing
Nice day for practicing chipping #practice
Nice day for practicing chipping #practice
Been thinking about hand-poked tats... #oilpastelart #art #artist #artstudent #artstudents #coloredpencils #quarantineart #practice #wip #wipart
They say it takes 10,000 hours to become proficient at something. While it can be hard to get out, we can use this time to build our skills and our relations. 👏🏻
I’ve personally been using this time to improve my photo editing and continue to study marketing. What have you been working on during this time of social distancing?
They say it takes 10,000 hours to become proficient at something. While it can be hard to get out, we can use this time to build our skills and our relations. 👏🏻 I’ve personally been using this time to improve my photo editing and continue to study marketing. What have you been working on during this time of social distancing?
First I select a stone, then I trace it, measure out the area I’m going to use, then get to drawing, once it’s shaded I cut it out with a razor and secure it to the face of the stone with mod podge, once that’s dry I apply a very thick puddle over the whole thing to permanently seal it on there ✌🏻✍🏻 #mandala #geometry #art #pencil #shading #ink #precision #sacredgeometry #compass #ruler #selftaught #diy #relax #chill #artistic #expression #hobby #practice #craft
First I select a stone, then I trace it, measure out the area I’m going to use, then get to drawing, once it’s shaded I cut it out with a razor and secure it to the face of the stone with mod podge, once that’s dry I apply a very thick puddle over the whole thing to permanently seal it on there ✌🏻✍🏻 #mandala #geometry #art #pencil #shading #ink #precision #sacredgeometry #compass #ruler #selftaught #diy #relax #chill #artistic #expression #hobby #practice #craft
Top of a dropper bottle #art #practice #drawing
Top of a dropper bottle #art #practice #drawing
Sharing a tiny part of what my mornings look like at the moment. 🌞 & maybe testing out camera angles incase I get brave enough to teach online... 🤔.
I've NEVER seen myself practice & oh my the self criticism that popped up!!! 🤦‍♀️ But remembered my Tapasya & trying to shut that down quick smart! 👊👊
Open to feedback too please xx

Happy Friday. 3 days to go in #iso.

#selfisolation = #selfcare 😊
#practice #discipline #tapasya #somuchmorethantheasanas #sohum #iamthat #iamenough
Sharing a tiny part of what my mornings look like at the moment. 🌞 & maybe testing out camera angles incase I get brave enough to teach online... 🤔. I've NEVER seen myself practice & oh my the self criticism that popped up!!! 🤦‍♀️ But remembered my Tapasya & trying to shut that down quick smart! 👊👊 Open to feedback too please xx Happy Friday. 3 days to go in #iso. #selfisolation = #selfcare 😊 #practice #discipline #tapasya #somuchmorethantheasanas #sohum #iamthat #iamenough
Practice from @srta_cotona ‘s class #practice #drawing #coloring #myart
Practice from @srta_cotona ‘s class #practice #drawing #coloring #myart
Speed paint of my drawing I did for @leendoodles old DTIYS. 
Late last night I started messing around with IMovie and my speed paint and figured why not post it here. I’ve never posted on IGTV or ever done a speed paint so it’s a whole new experience. Either way enjoy!
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Songs: Ocean of Tears & Slow Burn
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#speedpaint #artist #artwork #artoftheday #artistic #artsy #artofvisuals #artistsoninstagram #arts #artists #artistsofinstagram #artlife #artstagram #digitalart #Doodle #doodles #doodlesofinstagram #doodleart #doodleoftheday #background #referenceused #practice #dtiys #Digitalart #Procreate #aesthetic #timelapse #leenh3k
Speed paint of my drawing I did for @leendoodles old DTIYS. Late last night I started messing around with IMovie and my speed paint and figured why not post it here. I’ve never posted on IGTV or ever done a speed paint so it’s a whole new experience. Either way enjoy! ☻︎ ☹︎ ☻︎ Songs: Ocean of Tears & Slow Burn ☻︎ ☹︎ ☻︎ ☹︎ ☻︎ #speedpaint #artist #artwork #artoftheday #artistic #artsy #artofvisuals #artistsoninstagram #arts #artists #artistsofinstagram #artlife #artstagram #digitalart #Doodle #doodles #doodlesofinstagram #doodleart #doodleoftheday #background #referenceused #practice #dtiys #Digitalart #Procreate #aesthetic #timelapse #leenh3k
Made in cuarentena (???...La verdad nunca salgo de casa asi que nada ha cambiado xD .
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#practice #practica #bosquejo #sketch #illustration #ilustracion #pentel #strathmore #originalcharacter #personajeoriginal #tradicionalart #artetradicional #artepanama #stayhome #quedateencasa
Soothing sounds and arpeggios #guitaristofinstagram. #create #practice
Soothing sounds and arpeggios #guitaristofinstagram. #create #practice
Another day another home workout, making the best out of everything I can get my hands on for today’s quick 30 minute chest circuit✌🏼💪🏼
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• Close stance dumbbell push ups (as many reps as possible) •Banded pull over (attach around sofa, 15 reps) •Dips to failure (can perform on chair or sofa) •Incline push ups to failure (repeat all exercises 5 times, 2 minute rest between sets)
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Save this workout and give it a shot 👊🏼
Another day another home workout, making the best out of everything I can get my hands on for today’s quick 30 minute chest circuit✌🏼💪🏼 —————————————————————— • Close stance dumbbell push ups (as many reps as possible) •Banded pull over (attach around sofa, 15 reps) •Dips to failure (can perform on chair or sofa) •Incline push ups to failure (repeat all exercises 5 times, 2 minute rest between sets) —————————————————————— Save this workout and give it a shot 👊🏼
Today felt heavy. I dragged myself to my yoga mat after working on what one day might be, a ‘day off’...in #prasaritapadottanasana C, my left knee screamed at me, so I let the pain dictate what happened next.
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I took advantage of my aerial silk, my breath and my handstand, anything that would take the pressure off. Honestly, there’s many days when I don’t listen to my body, but today, I had to. My point?
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We are all on our own journey. You get to decide how you look after yourself. Some days you might eat too many chocolate bars, some days you might push too hard in your practice, some days you might refuse to do what you promised yourself you would. What is your vice? What is your level of discipline? Be honest with yourself.
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Pain or no pain, I step on my mat.
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Day off or no day off, I step on my mat.
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COVID-19 or no COVID-19, I step on my mat.
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This practice has built more discipline in me than I ever could have dreamed off. It has made me who I am today and for that, I will continue to share yoga to the world ❤️ @banffyogapractice Day 2!

#yoga #practice #practiceandalliscoming #staythecourse #wisewords #loveyoga #grateful #asana #pain #teacher #yogachallenge #discipline #vice #nevergiveup #30daychallenge
Today felt heavy. I dragged myself to my yoga mat after working on what one day might be, a ‘day off’...in #prasaritapadottanasana C, my left knee screamed at me, so I let the pain dictate what happened next. ~ I took advantage of my aerial silk, my breath and my handstand, anything that would take the pressure off. Honestly, there’s many days when I don’t listen to my body, but today, I had to. My point? ~ We are all on our own journey. You get to decide how you look after yourself. Some days you might eat too many chocolate bars, some days you might push too hard in your practice, some days you might refuse to do what you promised yourself you would. What is your vice? What is your level of discipline? Be honest with yourself. ~ Pain or no pain, I step on my mat. ~ Day off or no day off, I step on my mat. ~ COVID-19 or no COVID-19, I step on my mat. ~ This practice has built more discipline in me than I ever could have dreamed off. It has made me who I am today and for that, I will continue to share yoga to the world ❤️ @banffyogapractice Day 2! #yoga #practice #practiceandalliscoming #staythecourse #wisewords #loveyoga #grateful #asana #pain #teacher #yogachallenge #discipline #vice #nevergiveup #30daychallenge
Been working as an essential worker and constantly around my coworkers, so when my pal from work said he wanted a cut, I hooked him up and got practice! Win-win! (Also please critique but be gentle.) #barber #barberlife #barberstudent #barbercollege #quarantine #fade #fresh #taper #trying #practice
Been working as an essential worker and constantly around my coworkers, so when my pal from work said he wanted a cut, I hooked him up and got practice! Win-win! (Also please critique but be gentle.) #barber #barberlife #barberstudent #barbercollege #quarantine #fade #fresh #taper #trying #practice
We’re all spinning with this new way of living right now. Stay true to yourself and keep practising what you love!
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Tag us with your best spin, globe trotter style 🌎🏀
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#fingerspin #basketball #bisc #iso #closedforbusiness #globetrotter #practice #keepplaying #socialdistancing #2020
We’re all spinning with this new way of living right now. Stay true to yourself and keep practising what you love! . Tag us with your best spin, globe trotter style 🌎🏀 . #fingerspin #basketball #bisc #iso #closedforbusiness #globetrotter #practice #keepplaying #socialdistancing #2020
Baby eye drawing practice of my granddaughter #eye #drawing #drawingofinstagram #pastel #carbothello #pastelpencils #brighteyes #practice
✨New mat has arrived ✨
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I couldn't wait to practice on it so I did! 😅
It's so beautiful and grippy!
Thank you @aylineriten for designing this gorgeous Sri Yantra mat!
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Today I tried my beloved king pigeon again after weeks and I was surprised that my second best side feels better than my best side 😂
But my hip wasn't on the ground, maybe that's the difference. But it felt better in my back if I lift my hip up.
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I think I have to practice it more to finally always can flip my grip easily and full! But I'm already happy to have come this far!
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#practice #instayogi #yogafam #homeyoga #yogaathome #backbend #stretching #flexibility #backflexibility #backbend #yogapractice #yogagermany #yogadeutschland #flexibilität #rückentraining #vayumudratribe #shoulderopener #shoulderflexibility #kingpigeon #pigeonpose #flipthegrip
✨New mat has arrived ✨ . I couldn't wait to practice on it so I did! 😅 It's so beautiful and grippy! Thank you @aylineriten for designing this gorgeous Sri Yantra mat! . Today I tried my beloved king pigeon again after weeks and I was surprised that my second best side feels better than my best side 😂 But my hip wasn't on the ground, maybe that's the difference. But it felt better in my back if I lift my hip up. . I think I have to practice it more to finally always can flip my grip easily and full! But I'm already happy to have come this far! . . . #practice #instayogi #yogafam #homeyoga #yogaathome #backbend #stretching #flexibility #backflexibility #backbend #yogapractice #yogagermany #yogadeutschland #flexibilität #rückentraining #vayumudratribe #shoulderopener #shoulderflexibility #kingpigeon #pigeonpose #flipthegrip
Filling space and time 
in light and lines,
Cosmic dust,
through windowpane lust.
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#light #photography #selfportrait #selfiephotography #practice #effects #edits #ootd #potd #artist #self
Filling space and time in light and lines, Cosmic dust, through windowpane lust. 📸🔍📷 • • • #light #photography #selfportrait #selfiephotography #practice #effects #edits #ootd #potd #artist #self
#Gymnastics_Ballet_Yoga 🤸🏻‍♀️✨
strengthen and lengthen💥#gymnastics_ballet_yoga 🤸🏻‍♀️✨
https://t.me/gymnastics_ballet_yoga
✨🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️✨✨🤸🏻‍♀️🏊🏻‍♀️🏊🏻‍♀️🏊🏻‍♀️ 🦋Cäp Lïnä🤸🏻‍♀️🦋 (‎@Lina__Reda): https://twitter.com/Lina__Reda?s=09 💥✨🏊🏻‍♀️🤸🏻‍♀️✨💥🍂🔥✨🤸🏻‍♀️🏊🏻‍♀️🏊🏻‍♀️
#flexibility #flexible #stretch #stretching #splits  #yogainspiration #yogaeverydamnday  #yogalove #dancerecital #instadance #choreography #yogachallenge #cheer #igyoga #backbend #dancefloor #balance #bendy #instaballet #practice #danceshoes #poledance #practiceandalliscoming #acrobatics #handstand #contortion #yogaeveryday
#Gymnastics_Ballet_Yoga 🤸🏻‍♀️✨ strengthen and lengthen💥#gymnastics_ballet_yoga 🤸🏻‍♀️✨ https://t.me/gymnastics_ballet_yoga ✨🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️✨✨🤸🏻‍♀️🏊🏻‍♀️🏊🏻‍♀️🏊🏻‍♀️ 🦋Cäp Lïnä🤸🏻‍♀️🦋 (‎@Lina__Reda): https://twitter.com/Lina__Reda?s=09 💥✨🏊🏻‍♀️🤸🏻‍♀️✨💥🍂🔥✨🤸🏻‍♀️🏊🏻‍♀️🏊🏻‍♀️ #flexibility #flexible #stretch #stretching #splits #yogainspiration #yogaeverydamnday #yogalove #dancerecital #instadance #choreography #yogachallenge #cheer #igyoga #backbend #dancefloor #balance #bendy #instaballet #practice #danceshoes #poledance #practiceandalliscoming #acrobatics #handstand #contortion #yogaeveryday
Bootstrapping: Building a company from the ground up with nothing but personal savings and, with luck, the cash coming in from the first sales. #Founder101
Bootstrapping: Building a company from the ground up with nothing but personal savings and, with luck, the cash coming in from the first sales. #Founder101
Playing with different types of flowers 
#watercolour  #calming #springflowers #grandeprairie #alberta #art #artistsofinstagram #practice
If anyone has any tips for drawing better or tips for taking pictures of your art I would really appreciate it! I’m trying to grow. I know it takes practice. ________________________________________________________________________________________________________________________________________ #sketch #copics #animeart #egirl #models #anime #manga #mangaart #blackclover #webtoon #manwha #quarantine #watercolor #mangaart #practice #colorpencils #animeeyes
If anyone has any tips for drawing better or tips for taking pictures of your art I would really appreciate it! I’m trying to grow. I know it takes practice. ________________________________________________________________________________________________________________________________________ #sketch #copics #animeart #egirl #models #anime #manga #mangaart #blackclover #webtoon #manwha #quarantine #watercolor #mangaart #practice #colorpencils #animeeyes
Knowledge that is not put into practice is like food that is not digested. #knowledge#practice#virtue#digest#essence#spiritual#growth#passionhealings
Knowledge that is not put into practice is like food that is not digested. #knowledge#practice#virtue#digest#essence#spiritual#growth#passionhealings
Doodle is so hard!!i was trying to doodle and it took me like more than 2 hours I finished my drawing I will post the full Drawing tômrow🥺👉👈
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#anatomy #practice #art #artist #vlog #drawing #sketch #sketchbook #doodle #muscleanatomy #howtodraw #likeforlike#l4l #like4like #detail #study #dope #style
Doodle is so hard!!i was trying to doodle and it took me like more than 2 hours I finished my drawing I will post the full Drawing tômrow🥺👉👈 . . . . . . . . . #anatomy #practice #art #artist #vlog #drawing #sketch #sketchbook #doodle #muscleanatomy #howtodraw #likeforlike#l4l #like4like #detail #study #dope #style
Practicing my updos✨ one of the things I struggle with, but that’s why I just keep pushing myself to try & try again!💕 thank you sissy for being my hair model 💁🏻‍♀️ | #updos #updostyles #hairstyles #events #practice
Practicing my updos✨ one of the things I struggle with, but that’s why I just keep pushing myself to try & try again!💕 thank you sissy for being my hair model 💁🏻‍♀️ | #updos #updostyles #hairstyles #events #practice
This video serves as proof that I did attempt to practice this piece before my lesson on Saturday (even though I practiced this last week and I feel like it has gotten worse? 😫😤😭) I am going to try to change my mindset on this and focus on the things that do work (which isn't that many...) like I had no idea that my 4th finger could attempt vibrato!! 🤯🤩 With some exercise, it could be in really good shape! (AND...800+ followers?!?! I am just amazed how fast this account grows but even more amazed at how kind, helpful, and positive everyone is!!! Thank you all so much for your support!! 😊❤🎻)
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#violin #🎻 #violin🎻 #violinist #violinista #violinists #violinistas #violinstagram  #instagram #violinistsofinstagram #classicalmusic #music #practice #practicevideo #100daysofpractice #violinpractice #musician #practicinghard #twosetviolin #lingling40hours #gradschool #gradstudent #workinghard #workinprogress #socialdistancing #shelterinplace2020 #czardas #thankyou #followers
This video serves as proof that I did attempt to practice this piece before my lesson on Saturday (even though I practiced this last week and I feel like it has gotten worse? 😫😤😭) I am going to try to change my mindset on this and focus on the things that do work (which isn't that many...) like I had no idea that my 4th finger could attempt vibrato!! 🤯🤩 With some exercise, it could be in really good shape! (AND...800+ followers?!?! I am just amazed how fast this account grows but even more amazed at how kind, helpful, and positive everyone is!!! Thank you all so much for your support!! 😊❤🎻) . . #violin #🎻 #violin🎻 #violinist #violinista #violinists #violinistas #violinstagram #instagram #violinistsofinstagram #classicalmusic #music #practice #practicevideo #100daysofpractice #violinpractice #musician #practicinghard #twosetviolin #lingling40hours #gradschool #gradstudent #workinghard #workinprogress #socialdistancing #shelterinplace2020 #czardas #thankyou #followers
In life there is the good, the bad and the funny moments we cherish 🦋 These where some events before the virus. JuarezEvents hopes you are all safe and are social distancing. Some clips to watch if you are bored 🦋 .
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#huapangos #wepa #cumbia #houston #bailesorpresa #hth #explorepage #corridos #quinceañera #zapateado #jaripeo #dance #sweet16  #bachata #baile #chambelanes #vaquero #damas #wedding #houstondancers #huapango #purobaile  #practice #rancho #northside #tejano #houstonevents #downtown #quinceaneradresses
In life there is the good, the bad and the funny moments we cherish 🦋 These where some events before the virus. JuarezEvents hopes you are all safe and are social distancing. Some clips to watch if you are bored 🦋 . . . #huapangos #wepa #cumbia #houston #bailesorpresa #hth #explorepage #corridos #quinceañera #zapateado #jaripeo #dance #sweet16 #bachata #baile #chambelanes #vaquero #damas #wedding #houstondancers #huapango #purobaile #practice #rancho #northside #tejano #houstonevents #downtown #quinceaneradresses
Slow movements are so nice. This was from Philip Sparke’s Tokyo Triptych, Mvt.II Sengakuji. You actually need to buy this piece but I used some ear training skills to figure out one of my favorite parts of this movement. It took all morning because every part switches between the melody. I want to actually clean this up and do more Acapella videos. This was just kind of a fun thing to do during #quarantine .
This isn’t the best audio quality since my room is really dry but I added in some reverb and panned out some of the parts. This was actually pretty frustrating as simple as it sounds. I didn’t have earbuds so I had to just guess and use my laptop as a reference. I’ve been practicing a lot but posting has been off. I’ll be harder on myself to post but I figured I would at least shed some light. Music is so powerful, it’s impacts are overlooked yet everyone loves music in the end. It’s nice to play while the world is in trouble. I hope this helps someone or maybe makes their day slightly better. No homo.
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#trombone #trombones #bass #trombonequartet #quartet #music #classical #beautiful #bruh #low #brass #practice #themusic #tokyo #triptych #sengakuji #temple #ensemble #basstrombone #practice #100daysofpractice #practicemakesprogress #musician #acapella #horn #agoodsongman
Slow movements are so nice. This was from Philip Sparke’s Tokyo Triptych, Mvt.II Sengakuji. You actually need to buy this piece but I used some ear training skills to figure out one of my favorite parts of this movement. It took all morning because every part switches between the melody. I want to actually clean this up and do more Acapella videos. This was just kind of a fun thing to do during #quarantine . This isn’t the best audio quality since my room is really dry but I added in some reverb and panned out some of the parts. This was actually pretty frustrating as simple as it sounds. I didn’t have earbuds so I had to just guess and use my laptop as a reference. I’ve been practicing a lot but posting has been off. I’ll be harder on myself to post but I figured I would at least shed some light. Music is so powerful, it’s impacts are overlooked yet everyone loves music in the end. It’s nice to play while the world is in trouble. I hope this helps someone or maybe makes their day slightly better. No homo. • • • • • • • • • • • • • • • • • • • • • • • • • #trombone #trombones #bass #trombonequartet #quartet #music #classical #beautiful #bruh #low #brass #practice #themusic #tokyo #triptych #sengakuji #temple #ensemble #basstrombone #practice #100daysofpractice #practicemakesprogress #musician #acapella #horn #agoodsongman
A focused individual will never fail! 
Just posted video on our story. @jfvargas34 staying consistent through the  pandemic. Great work kid! 🏆🤠🤲⚾️🌏💥☄️
#Baseball #Twohandspro #Infielder #DreamBig #use2HandsPro #Catch #Glove #glovelove #shortstop #grounders #GoldGlove #Consistency #BaseballPlayer #Practice #BallIsLife #Training #BaseballTraining #Covid19 #Stayhome #Staysafe
A focused individual will never fail! Just posted video on our story. @jfvargas34 staying consistent through the pandemic. Great work kid! 🏆🤠🤲⚾️🌏💥☄️ #Baseball #Twohandspro #Infielder #DreamBig #use2HandsPro #Catch #Glove #glovelove #shortstop #grounders #GoldGlove #Consistency #BaseballPlayer #Practice #BallIsLife #Training #BaseballTraining #Covid19 #Stayhome #Staysafe
Love watching this piece come to life and I also love this movement! #practice #violin #brahmsviolinconcerto
Love watching this piece come to life and I also love this movement! #practice #violin #brahmsviolinconcerto
The infamous TOMBEAU!
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This is my first time really sitting down with it... so I’ll just leave it at that. But I will work on it in the future again!
It’s quite dry and dead, I’ll need to livin it up and get more familiar with it.
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Barret Melody 5
My teacher wanted us to use this as an exercise to practice rubato and playing with time and space... maybe it’s not that deep, but...
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#30daysofpractice #day3 #oboe #oboelife #musician #music #practice #classicalmusic #barret #ravel #classicalmusician #doyoureadthese?
The infamous TOMBEAU! . This is my first time really sitting down with it... so I’ll just leave it at that. But I will work on it in the future again! It’s quite dry and dead, I’ll need to livin it up and get more familiar with it. . Barret Melody 5 My teacher wanted us to use this as an exercise to practice rubato and playing with time and space... maybe it’s not that deep, but... . . . . #30daysofpractice #day3 #oboe #oboelife #musician #music #practice #classicalmusic #barret #ravel #classicalmusician #doyoureadthese?
Things I always wanted to do...But due to various circumstances (lack of time, money, surroundings and etc.) couldn't do for a long time. Some of you know, since my childhood I'd been playing accordion for 12 long years against my will, and it's true. After I graduated from College of Performing arts, one of the first goals of mine was to sell my accordion, which I successfully did. Since then never played before. However, I always wanted to play PIANO. Finally, thanks God for that, all pieces of the puzzle got together: we have my husband's piano (he is an incredible musician and a great singer also btw 😜), I have time, but most of all I have a DESIRE to master piano skills. I am at beginner level and my playing is "half-cooked" yet, and I don't care, cause my skills are getting better every day with constant practice. And, ironically, after 11 years of accordion break - I quite miss it ☺️ Probably, will get one again haha. Now guess the song 🤔 #timeofmylife #ageofenlightenment #piano #music #newskills #itstime #song #practice #newzealand #love
Things I always wanted to do...But due to various circumstances (lack of time, money, surroundings and etc.) couldn't do for a long time. Some of you know, since my childhood I'd been playing accordion for 12 long years against my will, and it's true. After I graduated from College of Performing arts, one of the first goals of mine was to sell my accordion, which I successfully did. Since then never played before. However, I always wanted to play PIANO. Finally, thanks God for that, all pieces of the puzzle got together: we have my husband's piano (he is an incredible musician and a great singer also btw 😜), I have time, but most of all I have a DESIRE to master piano skills. I am at beginner level and my playing is "half-cooked" yet, and I don't care, cause my skills are getting better every day with constant practice. And, ironically, after 11 years of accordion break - I quite miss it ☺️ Probably, will get one again haha. Now guess the song 🤔 #timeofmylife #ageofenlightenment #piano #music #newskills #itstime #song #practice #newzealand #love
“Front-Raise” Snatch Drill // Banging your wrist at the top of the snatch?
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Try this drill. It starts with a solid swing, so do 1 or 2 swings, and then on the 3rd, 4th and 5th - once the kettlebell floats to shoulder height - retract your shoulder to “flip” the kettlebell and “punch” it to guide it onto the wrist. The push/pull of shoulder/punch is a subtle move, but when done correctly and with proper timing will allow the kettlebell to “rest” on your wrist at the top of the swing without banging it. This models the same “punch” that will keep the kettlebell from pounding your wrist at the top of the snatch.
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If you’re not driving power from the hinge, over-gripping the handle, or spearing the kettlebell too slowly, these can also contribute to banging the wrist. So this drill should be performed in one relaxed but confident movement at the top of the swing.
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Give it a try!
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#kettlebell #kettlebells #homeworkout #practice #neverstoppracticing #kettlebellworkouts #vegancoach #vegantrainer #kettlebelltraining
“Front-Raise” Snatch Drill // Banging your wrist at the top of the snatch? . Try this drill. It starts with a solid swing, so do 1 or 2 swings, and then on the 3rd, 4th and 5th - once the kettlebell floats to shoulder height - retract your shoulder to “flip” the kettlebell and “punch” it to guide it onto the wrist. The push/pull of shoulder/punch is a subtle move, but when done correctly and with proper timing will allow the kettlebell to “rest” on your wrist at the top of the swing without banging it. This models the same “punch” that will keep the kettlebell from pounding your wrist at the top of the snatch. . If you’re not driving power from the hinge, over-gripping the handle, or spearing the kettlebell too slowly, these can also contribute to banging the wrist. So this drill should be performed in one relaxed but confident movement at the top of the swing. . Give it a try! . #kettlebell #kettlebells #homeworkout #practice #neverstoppracticing #kettlebellworkouts #vegancoach #vegantrainer #kettlebelltraining
Justo antes de terminar a Spider-man habia hecho este pequeño Sketch de Rei Ayanami de Neon Genesis Evangelion.
#sketch #doodle #practice #evangelion #rei #medibangpaintpro ##digitalart
Justo antes de terminar a Spider-man habia hecho este pequeño Sketch de Rei Ayanami de Neon Genesis Evangelion. #sketch #doodle #practice #evangelion #rei #medibangpaintpro ##digitalart
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Blackletter Fraktur letter G⁣
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Paper: Rhodia No 19 5x5 graph⁣
Pen: pilot parallel pen 6 mm⁣
Ink: Pilot Iroshizuku Ink⁣
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#art #practice #handlettering #lettering #handtype #goodtype #calligraphy #calligrapher #calligraphymasters #thecalligraphyhub #blackletter #fraktur #parallelpen #pilotparallelpen #sandiego @pilotpenusa @pilotpenau #rhodia #letteringdaily #dailylettering #diy ⁣#52letters #52letterschallenge
Day 154/200

Shostakovitch- Five Pieces IV. Waltz

@chrisstork21 Love you 🥰

Hope we can dance soon ~🕺💃 🎻🎻 #shostakovich #love #boyfriend #duet #200daysofpractice #100daysofpractice #violin #practice #violinist #music #musician #classical #instagrammusic
Day 154/200 Shostakovitch- Five Pieces IV. Waltz @chrisstork21 Love you 🥰 Hope we can dance soon ~🕺💃 🎻🎻 #shostakovich #love #boyfriend #duet #200daysofpractice #100daysofpractice #violin #practice #violinist #music #musician #classical #instagrammusic
***Yin Yoga with Joshua*** April 4th 6-7pm MST join virtually! Link is in the bio🧘🏻‍♂️ Yin Yoga blended with Legs up the wall. A deep stretch to release the fascia and deep tissues of the body, while relaxing the muscles and nerves. Inversions, legs up the wall being a safe inversion, can reset the whole nervous system when held for specific lengths of time. This class is a great way to destress and relax, and completely accessible for all people.

#yogalove #yogisofig #asana #yogisofinstagram #yinyang #yinyoga #inversion #breathe #meditate #practice #yogamat #virtual
***Yin Yoga with Joshua*** April 4th 6-7pm MST join virtually! Link is in the bio🧘🏻‍♂️ Yin Yoga blended with Legs up the wall. A deep stretch to release the fascia and deep tissues of the body, while relaxing the muscles and nerves. Inversions, legs up the wall being a safe inversion, can reset the whole nervous system when held for specific lengths of time. This class is a great way to destress and relax, and completely accessible for all people. #yogalove #yogisofig #asana #yogisofinstagram #yinyang #yinyoga #inversion #breathe #meditate #practice #yogamat #virtual
Enjoy then share! Want more subscribe! One-Minute BodyMoves are quick offerings that connect you to your body’s strength, wellness and delight. 1:1 FaceTime Personal Training available with Tammy!

#fitness #meditation #workout #mindbody #body #wellness #exercise #posture #habits #wellbeing #flexibility #ritual #movement #practice #strength #personaltraining #personaltrainer #BodyLogos #TammyWise
Enjoy then share! Want more subscribe! One-Minute BodyMoves are quick offerings that connect you to your body’s strength, wellness and delight. 1:1 FaceTime Personal Training available with Tammy! #fitness #meditation #workout #mindbody #body #wellness #exercise #posture #habits #wellbeing #flexibility #ritual #movement #practice #strength #personaltraining #personaltrainer #BodyLogos #TammyWise
American Milk Sponge Cake with Raspberry Swiss Meringue Buttercream between the Layers.  #latepost #tb #rosettes #piping #ombre #ombrepiping #flowers #swissmeringuebuttercream #swissmeringue #baking #yummy #practice #cakedecorating #baker #pastrychef #thebakeologisttrinidad
🐧 I had to waddle like a penguin 🤣 10lb ankle weights + yoga strap to keep the legs a set distance apart (obviously ease into and up to this type of bind). Backbend warmup for forearm wheel with @redhead.yogi 
#yogawarmup #homepracticeyoga #charlotteyoga #charlotteyogacommunity #yogabackbends #forearmwheel #practice #patience
🐧 I had to waddle like a penguin 🤣 10lb ankle weights + yoga strap to keep the legs a set distance apart (obviously ease into and up to this type of bind). Backbend warmup for forearm wheel with @redhead.yogi #yogawarmup #homepracticeyoga #charlotteyoga #charlotteyogacommunity #yogabackbends #forearmwheel #practice #patience
Offering the first in a series of Loving-Kindness practice videos. These have helped me soften and open up over the years and with so much going on right now, I am relying on them to help me process and care for myself. So I wanted to offer them to you in hopes they will serve you as well!

Please reach out with any questions or if you’d like to do a free virtual 15 minute Reiki and meditation session to bring a bit more peace into your life!

Big love to everyone!
Offering the first in a series of Loving-Kindness practice videos. These have helped me soften and open up over the years and with so much going on right now, I am relying on them to help me process and care for myself. So I wanted to offer them to you in hopes they will serve you as well! Please reach out with any questions or if you’d like to do a free virtual 15 minute Reiki and meditation session to bring a bit more peace into your life! Big love to everyone!
Marching Band Chops🥴
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Ayoooo haha they need work! Haven’t done much marching band stuff since high school.
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Quarantine pad work practice 🥁
Marching Band Chops🥴 . Ayoooo haha they need work! Haven’t done much marching band stuff since high school. . Quarantine pad work practice 🥁
Bocetando un poco en esta cuarentena.
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#practice #sketch #sketchbook #pencil #draw #drawing #girl #lapiz #curly #curlyhair #karlahoshi #happy #boceto #bocetaje #sketching #bored
Bocetando un poco en esta cuarentena. . . . . . . . . #practice #sketch #sketchbook #pencil #draw #drawing #girl #lapiz #curly #curlyhair #karlahoshi #happy #boceto #bocetaje #sketching #bored
Terminé el dibujo de mi murabita ❤️ el juego tiene tantos vestidos y accesorios tan bonitos pero no se porque me gustó mucho este xD después hago otros ❤️
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#femaleillustrator #drawing #dibujo #cute #kawaii #illustration #ilustracion #artistsoninstagram #practice #sketch #ipad #procreate #digital #digitalart #digitalillustration #procreateart  #illustrator #ipad7th #instaart #instaartist #fanart #animalcrossing #acnh #animalcrossingnewhorizons #myanimalcrossing #videogames #nintendo #nintendoswitch
Terminé el dibujo de mi murabita ❤️ el juego tiene tantos vestidos y accesorios tan bonitos pero no se porque me gustó mucho este xD después hago otros ❤️ . . . . . . . . . . . . . . #femaleillustrator #drawing #dibujo #cute #kawaii #illustration #ilustracion #artistsoninstagram #practice #sketch #ipad #procreate #digital #digitalart #digitalillustration #procreateart #illustrator #ipad7th #instaart #instaartist #fanart #animalcrossing #acnh #animalcrossingnewhorizons #myanimalcrossing #videogames #nintendo #nintendoswitch
Progress repost for some encouragement and for my new followers. Thanks for all the love, support and accountability. —-I’m encouraging you to get naked or jump in your bathing suit etc. Take natural, relaxed photos as well as flexed. Keep them for your personal journey or post them for others...seeing your daily self can sometimes prevent us from the details of progress. But we all have spent a lot of time and thought if only I had a BEFORE picture!! Lol. ...
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... #lifestyleblogger #healthylife #gym #workout #practice #progress #progresspics #transformation #gym #gymmotivation #lifeisbeautiful #legsfordays #gains #quads #hammys #booty #workout #workoutmotivation #workoutprogress #strongnotskinny #strength #trainning #legsfordays #legworkout #toningup #proudofmyself #hardwork #legday #sexyself #selfiegains
Progress repost for some encouragement and for my new followers. Thanks for all the love, support and accountability. —-I’m encouraging you to get naked or jump in your bathing suit etc. Take natural, relaxed photos as well as flexed. Keep them for your personal journey or post them for others...seeing your daily self can sometimes prevent us from the details of progress. But we all have spent a lot of time and thought if only I had a BEFORE picture!! Lol. ... ... ...: .... ... #lifestyleblogger #healthylife #gym #workout #practice #progress #progresspics #transformation #gym #gymmotivation #lifeisbeautiful #legsfordays #gains #quads #hammys #booty #workout #workoutmotivation #workoutprogress #strongnotskinny #strength #trainning #legsfordays #legworkout #toningup #proudofmyself #hardwork #legday #sexyself #selfiegains
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