#pr

#已发帖 8346418
Me and a larger-than-life Henry Howard in the Great Hall.

#tbt to launching the Great Store exhibition at @ntknole in 2016.
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#Knole #NationalTrust #Kent #SecretsOfTheNationalTrust #heritage #conservation #exhibition #marketing #PR #marketinglife #pretendingtobeaconservator
Me and a larger-than-life Henry Howard in the Great Hall. #tbt to launching the Great Store exhibition at @ntknole in 2016. . . . #Knole #NationalTrust #Kent #SecretsOfTheNationalTrust #heritage #conservation #exhibition #marketing #PR #marketinglife #pretendingtobeaconservator
Check out the awesome swag for this year's Resolute Runner 5k on New Year's Day! All shirt sizes except mens 2xl are still available to choose from.
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Resolutionrunner.com
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#dowhatyoucan #3wraces #Running #Runner #runstagram #coloradorunner #runcolorado #runspiration #run #runnershigh #runstrong #PR #5k  #runhappy #runlife #runnerscommunity #instarunner #igrunners #coloradolife #optoutside #resoluterunner #newyear #newyearsday #resolutions #swag #runningshirt
Check out the awesome swag for this year's Resolute Runner 5k on New Year's Day! All shirt sizes except mens 2xl are still available to choose from. . Resolutionrunner.com . . #dowhatyoucan #3wraces #Running #Runner #runstagram #coloradorunner #runcolorado #runspiration #run #runnershigh #runstrong #PR #5k #runhappy #runlife #runnerscommunity #instarunner #igrunners #coloradolife #optoutside #resoluterunner #newyear #newyearsday #resolutions #swag #runningshirt
Coqui churri 🐸🇵🇷
Nombre cientifico: Eleutherodactilus antillencis
Gracias a @salvemosloscoquies por su identificacion #TerraNovaUrbana #urbanfarming #agricultura #PR
Coqui churri 🐸🇵🇷 Nombre cientifico: Eleutherodactilus antillencis Gracias a @salvemosloscoquies por su identificacion #TerraNovaUrbana #urbanfarming #agricultura #PR
Gandules pr #gurabo #PR
Gandules pr #gurabo #PR
<#pr #gifted> I'm so grateful to @wander_beauty for sending me their  multitaskers line 🥰 I used these wonderful products to create this natural glam look! I created a super fun look with an easy to follow tutorial. Hope you enjoy!

The Multitaskers products include:
👝Baggage Claim Gold Eye Masks 👝The Frame Your Face Micro Brow Pencil 👝Unleashes Volume and Curl Mascara 👝Nude Illusion Liquid Foundation (Rich Deep) 👝Dualist Matte And Illuminating Concealer 👝Wanderess Seascape Eyeshadow Palette 👝Lip Treatment

#wanderbeauty
#makeupturorial #makeuplook #naturalbeautyproduct #naturalglammakeup #naturalmakeuplook #wanderbeautycosmetics #wanderbeautymascara #wanderbeautypalette #makeuptutorialvideo #naturalglamtutorial
<#pr #gifted> I'm so grateful to @wander_beauty for sending me their multitaskers line 🥰 I used these wonderful products to create this natural glam look! I created a super fun look with an easy to follow tutorial. Hope you enjoy! The Multitaskers products include: 👝Baggage Claim Gold Eye Masks 👝The Frame Your Face Micro Brow Pencil 👝Unleashes Volume and Curl Mascara 👝Nude Illusion Liquid Foundation (Rich Deep) 👝Dualist Matte And Illuminating Concealer 👝Wanderess Seascape Eyeshadow Palette 👝Lip Treatment #wanderbeauty #makeupturorial #makeuplook #naturalbeautyproduct #naturalglammakeup #naturalmakeuplook #wanderbeautycosmetics #wanderbeautymascara #wanderbeautypalette #makeuptutorialvideo #naturalglamtutorial
Hit a straight bar strict press #PR of 170 to match my logpress strict press PR then kept it simple with 4 supersets of 5 with 135  and wide grip chin ups for 10. #keephammering #yorkbarbell  #HBC
Hit a straight bar strict press #PR of 170 to match my logpress strict press PR then kept it simple with 4 supersets of 5 with 135 and wide grip chin ups for 10. #keephammering #yorkbarbell #HBC
We are #GettingMuddy in #PortlandOregon.
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We have a nationwide presence and are doing full-service work with many companies.
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Want to #GetMuddy with us? Click the link in our bio and contact us TODAY!
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#MuddyGeckoMarketing
We are #GettingMuddy in #PortlandOregon. . We have a nationwide presence and are doing full-service work with many companies. . Want to #GetMuddy with us? Click the link in our bio and contact us TODAY! . #MuddyGeckoMarketing
#Repost @jedendienstag
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Hinter jeder Marke steckt eine starke Geschichte. Wir erzählen deine. 5 gute Gründe für @jedendienstag und was wir mit Ronaldo, Mitch Albom und dem 80er-Jahre Dauerbrenner #DALLAS gemeinsam haben —> swipe 👈.
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#jedendienstag #kommunikationsbüro #kommunikation #text #konzeption #PR #storytelling #USP #startup #gründerinnen
#Repost @jedendienstag ・・・ Hinter jeder Marke steckt eine starke Geschichte. Wir erzählen deine. 5 gute Gründe für @jedendienstag und was wir mit Ronaldo, Mitch Albom und dem 80er-Jahre Dauerbrenner #DALLAS gemeinsam haben —> swipe 👈. . #jedendienstag #kommunikationsbüro #kommunikation #text #konzeption #PR #storytelling #USP #startup #gründerinnen
Everyone looks so freakin cool when they put on their swimming gear. And then there is me🤓🤓. Anyway super happy about todays swim. Crawled 1000m with a new best time of 18:38. I dont know what a good time is, but as long as i am improving my results i am happy😊 #swimming #crawl #1000m #pr #holmensvømmehall
Everyone looks so freakin cool when they put on their swimming gear. And then there is me🤓🤓. Anyway super happy about todays swim. Crawled 1000m with a new best time of 18:38. I dont know what a good time is, but as long as i am improving my results i am happy😊 #swimming #crawl #1000m #pr #holmensvømmehall
240 kgs y 230 kgs!!! Nunca creeré que no conseguir algo es un fallo!!! Si quieres algo ve a por ello, aprende de cada error e inténtalo con más ganas.

Veré los 250 kgs en sentadilla 
#mbhealthcoach #gym #trainer #coach #pt #legday #strong #fuerza #musculo #power #workout #yoofit #madrid #pr #intentar #objetivo #trainhard #training #legs #squat #sentadilla #me #motivacion #do #justdoit #underarmour #gimnasio
240 kgs y 230 kgs!!! Nunca creeré que no conseguir algo es un fallo!!! Si quieres algo ve a por ello, aprende de cada error e inténtalo con más ganas. Veré los 250 kgs en sentadilla #mbhealthcoach #gym #trainer #coach #pt #legday #strong #fuerza #musculo #power #workout #yoofit #madrid #pr #intentar #objetivo #trainhard #training #legs #squat #sentadilla #me #motivacion #do #justdoit #underarmour #gimnasio
Our super swimmer is getting quick...
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Down 9.15 seconds on his 50m Free in just over a month! .
What a HUGE achievement
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Well done kid 🏊‍♂️🏊‍♂️🏊‍♂️
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@paulsadlerswimland 
@m_phelps00 
@mackhorton 
@speedoaustralia .
#swimming #kidssports #athlete #under10 #freestyle #PB #PR #speedos #fast
Our super swimmer is getting quick... . Down 9.15 seconds on his 50m Free in just over a month! . What a HUGE achievement . Well done kid 🏊‍♂️🏊‍♂️🏊‍♂️ . @paulsadlerswimland @m_phelps00 @mackhorton @speedoaustralia . #swimming #kidssports #athlete #under10 #freestyle #PB #PR #speedos #fast
We had the sweetest 🍭 time at the beautiful @carrieberkk Birthday Party! 💖🥳 We love you!!! 💕
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Styled by: @sherlanamarie 
Jackets: @rocketsofawesome 
Dresses: @macys 
Shoes: @vans @kidsfootlocker -
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#carrieschronicles #carrieberk #dylanscandybar #andreaselenatwins #fashionblogger #style #stylist #nyc #newyorkcity #blogger #twinsister #lrmpublicity #pr #publicist #fashion #holidayrushtwins #netflix #holidayrushthemovie
SANCTUARY ~ It's all in the details at @hotelchadstonemelbourne. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#pragency #pr #creativeagency #contentcreation #luxuryhotel
SANCTUARY ~ It's all in the details at @hotelchadstonemelbourne. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ _⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pragency #pr #creativeagency #contentcreation #luxuryhotel
🤎 Tuuli-Accessories 🤎
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Who doesn't love a little self-care? In our house, we LOVE self-care Sunday's (and everyday for that matter)! I just want to give a huge thank you to @tuuliaccessories for sending me one of their massage tools! This is the Back Massage Roller tool! Here's my thoughts on it below!.
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😴 It's super handy and pretty sturdy! We use this on our backs and legs and arms!.
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😴 This is a neat tool and super affordable (you can also buy on Amazon)! I like how the spikier wheels can dig deeper for knicks in my back!.
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😴 My bf will use this on me and no lie, I pass out about 1 minute later 🤣 it feels so good and super relaxing!.
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It's simple and easy to use as you can see from the pic! I added a few other products I use with this when doing my self-care with this too! It's great to use this tool and use lotion before or after!.
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Thank you again @tuuliaccessories for sending me this! It's been wonderful to use! Use code 'TUULI653' on Amazon for 10% off your order!.
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What's your favorite massage tool or way to de-stress! Let me know below!.
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#beautyinmonolids #tuuliaccessories #giftedbytuuliaccessories #selfcare #skincare #destress #massage #masseuse #massagetools #amazonprime #amazon #review #discount #pr #brandambassador #branded #brand #blogger #beautybloggers
🤎 Tuuli-Accessories 🤎 . Who doesn't love a little self-care? In our house, we LOVE self-care Sunday's (and everyday for that matter)! I just want to give a huge thank you to @tuuliaccessories for sending me one of their massage tools! This is the Back Massage Roller tool! Here's my thoughts on it below!. . 😴 It's super handy and pretty sturdy! We use this on our backs and legs and arms!. . 😴 This is a neat tool and super affordable (you can also buy on Amazon)! I like how the spikier wheels can dig deeper for knicks in my back!. . 😴 My bf will use this on me and no lie, I pass out about 1 minute later 🤣 it feels so good and super relaxing!. . It's simple and easy to use as you can see from the pic! I added a few other products I use with this when doing my self-care with this too! It's great to use this tool and use lotion before or after!. . Thank you again @tuuliaccessories for sending me this! It's been wonderful to use! Use code 'TUULI653' on Amazon for 10% off your order!. . What's your favorite massage tool or way to de-stress! Let me know below!. . #beautyinmonolids #tuuliaccessories #giftedbytuuliaccessories #selfcare #skincare #destress #massage #masseuse #massagetools #amazonprime #amazon #review #discount #pr #brandambassador #branded #brand #blogger #beautybloggers
🎮 ¿De todas las generaciones de Playstation cual a sido tu favorito? ¿Qué juego es el más que te gustaba  de las primeras consolas? 🎮 #playstation
🎮 ¿De todas las generaciones de Playstation cual a sido tu favorito? ¿Qué juego es el más que te gustaba de las primeras consolas? 🎮 #playstation
Last night we hosted an amazing event with the participation of our team, select media publications and @thefarmsoho members!⁣⁣
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Our CEO @lucas_duykan_seyhun and Operations Manager @a_aydar connecting with @allure ✨⁣
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Stay tuned for the details!
Last night we hosted an amazing event with the participation of our team, select media publications and @thefarmsoho members!⁣⁣ ⁣⁣ Our CEO @lucas_duykan_seyhun and Operations Manager @a_aydar connecting with @allure ✨⁣ ⁣ Stay tuned for the details!
Tan bonito que es eso de contar con la confianza de tus clientes para representarles en sus momentos más importantes. 🤩

Agradezco a Dios por la bendición y providencia que tiene conmigo al darme tanto trabajo. ❤️ Gracias a las marcas que valoran la trayectoria, profesionalismo y naturalidad antes que cualquier otro elemento. 💯

#maestradeceremonias #conductora #pr #events #host
Tan bonito que es eso de contar con la confianza de tus clientes para representarles en sus momentos más importantes. 🤩 Agradezco a Dios por la bendición y providencia que tiene conmigo al darme tanto trabajo. ❤️ Gracias a las marcas que valoran la trayectoria, profesionalismo y naturalidad antes que cualquier otro elemento. 💯 #maestradeceremonias #conductora #pr #events #host
Presto muslin OG🔥POR PRE ORDEN DISPONIBLE ALL SIZE INFO MENSAJE 🤳 (SEPARALA COMUNÍCATE 👨‍💻) ((PLAN DE PAGOS DISPONIBLES))ENVIOS P.R 📦USA 📦🌍✈#pumpedkickspr #luxuryog #nike #offwhite #adidas #@pumpedkickspr #yeezy #jordan4 #retro4 #air97 #force1 #airpresto #travisscott #pr #airforce1 #sneakers #kicks #tennis #trap#tenis #overkill #basketball #gym #musica #regueton #urbanmusic #fitnessgirl #fitness
Presto muslin OG🔥POR PRE ORDEN DISPONIBLE ALL SIZE INFO MENSAJE 🤳 (SEPARALA COMUNÍCATE 👨‍💻) ((PLAN DE PAGOS DISPONIBLES))ENVIOS P.R 📦USA 📦🌍✈#pumpedkickspr #luxuryog #nike #offwhite #adidas #@pumpedkickspr #yeezy #jordan4 #retro4 #air97 #force1 #airpresto #travisscott #pr #airforce1 #sneakers #kicks #tennis #trap#tenis #overkill #basketball #gym #musica #regueton #urbanmusic #fitnessgirl #fitness
🎄COLABORACION🎄
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La hermosa @vane.makeup2 y yo nos unimos para traerles esta propuesta navideña🌟 esperemos que les guste y no olviden irle a regalar mucho amor a @vane.makeup2 🥰
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Productos usados:
Sombras▶️ @amorusmx @shopamorususa paleta “Bubble Pop” 
Sombra▶️ @bissunoreste @bissucosmeticsmx tono carmín 
Cejas▶️ @prolux_cosmetics 
Delineador▶️ @natural_girl_oficial 
Glitter▶️ 5 & 7 los combine
Rimmel▶️ @cosmeticsbykj @corporativomaravilla 
BBcream▶️ @pxlook_cosmetics @prolux_cosmetics 
Iluminador▶️ @beautycreations.cosmetics @beautycreations_mx .
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#makeupnavideño #christmasmakeup #candycanemakeup #makeupchristmas #makeup #makeupartist #makeupideas #wakeup #cutcrease #maquillaje #maquillajenavidad #pr #locababes #proluxcosmetics #giveaway #makeuplooks #makeupjunkie
🎄COLABORACION🎄 . . . La hermosa @vane.makeup2 y yo nos unimos para traerles esta propuesta navideña🌟 esperemos que les guste y no olviden irle a regalar mucho amor a @vane.makeup2 🥰 . . . Productos usados: Sombras▶️ @amorusmx @shopamorususa paleta “Bubble Pop” Sombra▶️ @bissunoreste @bissucosmeticsmx tono carmín Cejas▶️ @prolux_cosmetics Delineador▶️ @natural_girl_oficial Glitter▶️ 5 & 7 los combine Rimmel▶️ @cosmeticsbykj @corporativomaravilla BBcream▶️ @pxlook_cosmetics @prolux_cosmetics Iluminador▶️ @beautycreations.cosmetics @beautycreations_mx . . . . #makeupnavideño #christmasmakeup #candycanemakeup #makeupchristmas #makeup #makeupartist #makeupideas #wakeup #cutcrease #maquillaje #maquillajenavidad #pr #locababes #proluxcosmetics #giveaway #makeuplooks #makeupjunkie
El Top 8 of the Week se muda a los jueves. Estos son los 8 mejores anotadores de esta semana. #lbpnews #laligadelpueblo #basketball #baloncesto #ranking #puertorico #pr #isladelencanto #fila8
El Top 8 of the Week se muda a los jueves. Estos son los 8 mejores anotadores de esta semana. #lbpnews #laligadelpueblo #basketball #baloncesto #ranking #puertorico #pr #isladelencanto #fila8
Air force 1 OG🔥POR PRE ORDEN DISPONIBLE ALL SIZE INFO MENSAJE 🤳 (SEPARALA COMUNÍCATE 👨‍💻) ((PLAN DE PAGOS DISPONIBLES))ENVIOS P.R 📦USA 📦🌍✈#pumpedkickspr #luxuryog #nike #offwhite #adidas #@pumpedkickspr #yeezy #jordan4 #retro4 #air97 #force1 #airpresto #travisscott #pr #airforce1 #sneakers #kicks #tennis #trap#tenis #overkill #basketball #gym #musica #regueton #urbanmusic #fitnessgirl #fitness
Air force 1 OG🔥POR PRE ORDEN DISPONIBLE ALL SIZE INFO MENSAJE 🤳 (SEPARALA COMUNÍCATE 👨‍💻) ((PLAN DE PAGOS DISPONIBLES))ENVIOS P.R 📦USA 📦🌍✈#pumpedkickspr #luxuryog #nike #offwhite #adidas #@pumpedkickspr #yeezy #jordan4 #retro4 #air97 #force1 #airpresto #travisscott #pr #airforce1 #sneakers #kicks #tennis #trap#tenis #overkill #basketball #gym #musica #regueton #urbanmusic #fitnessgirl #fitness
Guava ice presto OG🔥POR PRE ORDEN DISPONIBLE ALL SIZE INFO MENSAJE 🤳 (SEPARALA COMUNÍCATE 👨‍💻) ((PLAN DE PAGOS DISPONIBLES))ENVIOS P.R 📦USA 📦🌍✈#pumpedkickspr #luxuryog #nike #offwhite #adidas #@pumpedkickspr #yeezy #jordan4 #retro4 #air97 #force1 #airpresto #travisscott #pr #airforce1 #sneakers #kicks #tennis #trap#tenis #overkill #basketball #gym #musica #regueton #urbanmusic #fitnessgirl #fitness
Guava ice presto OG🔥POR PRE ORDEN DISPONIBLE ALL SIZE INFO MENSAJE 🤳 (SEPARALA COMUNÍCATE 👨‍💻) ((PLAN DE PAGOS DISPONIBLES))ENVIOS P.R 📦USA 📦🌍✈#pumpedkickspr #luxuryog #nike #offwhite #adidas #@pumpedkickspr #yeezy #jordan4 #retro4 #air97 #force1 #airpresto #travisscott #pr #airforce1 #sneakers #kicks #tennis #trap#tenis #overkill #basketball #gym #musica #regueton #urbanmusic #fitnessgirl #fitness
Photography #puertorico #travel #photo #photography #love #happy #trip #turismo #pr 💛🇵🇷🙌🏻
Photography #puertorico #travel #photo #photography #love #happy #trip #turismo #pr 💛🇵🇷🙌🏻
Las cosas locas que sucedan en @teatrobarcelo !! ‼Os recuerdo que este fin de semana lleva mucho jaleo por cenas de empresas!!‼ 🔹️Reservate ya!!🔹️. Igual para #nochevieja !! Y tengo entradas físicas para #nochebuena !! No te quedas sin entradas en estas fechas !! .
🔴RRPP SCOTT CORR🔴
☛+34 697 991 438☚
🇺🇸ENGLISH & ESPAÑOL🇪🇸
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#madrid #nightclub #nightlife #madridnight #party #vip #bottles #fiesta #discoteca #rrpp #promotor #pr #españa #love #friends #amigos #amigas #teatrobarcelo
Las cosas locas que sucedan en @teatrobarcelo !! ‼Os recuerdo que este fin de semana lleva mucho jaleo por cenas de empresas!!‼ 🔹️Reservate ya!!🔹️. Igual para #nochevieja !! Y tengo entradas físicas para #nochebuena !! No te quedas sin entradas en estas fechas !! . 🔴RRPP SCOTT CORR🔴 ☛+34 697 991 438☚ 🇺🇸ENGLISH & ESPAÑOL🇪🇸 . #madrid #nightclub #nightlife #madridnight #party #vip #bottles #fiesta #discoteca #rrpp #promotor #pr #españa #love #friends #amigos #amigas #teatrobarcelo
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和×インスタ映え✨
今回は @bochi2net の取材で
#京都女子旅 と題して、オーソドックスな
観光ではなく、何度も京都へ来たことがある人へ
オススメしたい新しいスポットを特集しました💓
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#和モダン な#着物 と @papepomuseum_staff の
どこで撮っても映える @papepo_museum で
めっちゃ可愛いお写真撮りまくる📸
って言うのはいかがでしょうか😁
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また記事出来たら
ストーリーとかでもお知らせしますね❤️
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撮影.取材のご依頼受付中💓
大阪⇄東京を始めどちらでも!
詳しくはDMまでどうぞ💌 ・
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#京都フォトジェニック #papepomuseum 
#パペポミュージアム 
#フォトジェニック 
#インスタ映え #pr #コラボベース 
#instagood 
#撮影モデル 
#photogenic 
#instagramjapan 
#check7389
#フォロワー募集中 
#撮影会 モデル 
#お洒落さんと繋がりたい 
#撮影依頼受付中 
#follow_me 
#インフルエンサー 
#follow4followback 
#大阪モデル 
#東京モデル 
#サロモ 
#サロモ希望 
#サロンモデル 
#関西サロモ 
#インスタグラマー 
#美容ライター
・ 和×インスタ映え✨ 今回は @bochi2net の取材で #京都女子旅 と題して、オーソドックスな 観光ではなく、何度も京都へ来たことがある人へ オススメしたい新しいスポットを特集しました💓 ・ #和モダン#着物@papepomuseum_staff の どこで撮っても映える @papepo_museum で めっちゃ可愛いお写真撮りまくる📸 って言うのはいかがでしょうか😁 ・ ・ また記事出来たら ストーリーとかでもお知らせしますね❤️ ・ ・ 撮影.取材のご依頼受付中💓 大阪⇄東京を始めどちらでも! 詳しくはDMまでどうぞ💌 ・ ・ #京都フォトジェニック #papepomuseum #パペポミュージアム #フォトジェニック #インスタ映え #pr #コラボベース #instagood #撮影モデル #photogenic #instagramjapan #check7389 #フォロワー募集中 #撮影会 モデル #お洒落さんと繋がりたい #撮影依頼受付中 #follow_me #インフルエンサー #follow4followback #大阪モデル #東京モデル #サロモ #サロモ希望 #サロンモデル #関西サロモ #インスタグラマー #美容ライター
Unpopular opinion:
"Boys lift weights whereas men do handstands and an upper echelon of primate can hold a handstand for well over a minute".
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A penny for your thoughts on this statement?
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Care to change my mind?
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#calisthenics #bodyweighttraining #bodyweight #streetworkout #workout #gym #skills #yoga #handstand #handstandpractice #handstands #practicemakesperfect #technique #motivation #training #traininsane #pr #teen #19 #crossfit #gymnastics #gymnast #acrobat #acrobatics #tricking #parkour #fitfam #irish  #drogheda #dublin
Unpopular opinion: "Boys lift weights whereas men do handstands and an upper echelon of primate can hold a handstand for well over a minute". - A penny for your thoughts on this statement? - Care to change my mind? - - - #calisthenics #bodyweighttraining #bodyweight #streetworkout #workout #gym #skills #yoga #handstand #handstandpractice #handstands #practicemakesperfect #technique #motivation #training #traininsane #pr #teen #19 #crossfit #gymnastics #gymnast #acrobat #acrobatics #tricking #parkour #fitfam #irish #drogheda #dublin
We are happy to announce working with @amongyou_la

Among You is a progressive metal band hailing from Baton Rouge Louisiana America.

Among You released their debut EP The Dawn Of Exodus released earlier this year and can be found on all major streaming platforms including Spotify

https://open.spotify.com/album/3TBfTtuk2Jo5MYTM2l8mij?si=wlEf28VdSB6I_-u30dYP2g

The band also released just over 6 months ago their debut video Abstract Society 
https://youtu.be/FJ-KcoOCi98

Have a listen to these guys and drop them a like on the  social media pages.

I can say though the band are currently working on new music for your ears.

#amongyou #newband #louisiana #amaerica #progressivemetal #metalband #metalmusic #debutep #debutmusic #publicist #uk #us #radio #airplay #press #pr
We are happy to announce working with @amongyou_la Among You is a progressive metal band hailing from Baton Rouge Louisiana America. Among You released their debut EP The Dawn Of Exodus released earlier this year and can be found on all major streaming platforms including Spotify https://open.spotify.com/album/3TBfTtuk2Jo5MYTM2l8mij?si=wlEf28VdSB6I_-u30dYP2g The band also released just over 6 months ago their debut video Abstract Society https://youtu.be/FJ-KcoOCi98 Have a listen to these guys and drop them a like on the social media pages. I can say though the band are currently working on new music for your ears. #amongyou #newband #louisiana #amaerica #progressivemetal #metalband #metalmusic #debutep #debutmusic #publicist #uk #us #radio #airplay #press #pr
DREAM TEEN MAGAZINE had to post this - Jlo @jlo says many have asked her where does she get her energy from.  Well look at her mom, Jlo most certainly gets her beautiful looks from her mom. At 74-years old - wow - you would never know it by looking at her and her energy.  Happy Birthday 74th Birthday Guadalupe 🌹- DTM wants your energy at that age.
.Jlo says as long as she could remember her mom would danced, laughed and lit up ever room she was in.
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#publication #jenniferlopez #magazine #teenager #blackpublicist #nbc #sixteen #teenactress #atlantanews #girls #teenentreprenure #pr #media #talentedkid #teenfashion ##abcnews #newtrend #publicist #teenblogger #digitalmagazine  #breakingnews # #foxnews5 #dreamteenmagazine #grilpower
DREAM TEEN MAGAZINE had to post this - Jlo @jlo says many have asked her where does she get her energy from. Well look at her mom, Jlo most certainly gets her beautiful looks from her mom. At 74-years old - wow - you would never know it by looking at her and her energy. Happy Birthday 74th Birthday Guadalupe 🌹- DTM wants your energy at that age. .Jlo says as long as she could remember her mom would danced, laughed and lit up ever room she was in. . #publication #jenniferlopez #magazine #teenager #blackpublicist #nbc #sixteen #teenactress #atlantanews #girls #teenentreprenure #pr #media #talentedkid #teenfashion ##abcnews #newtrend #publicist #teenblogger #digitalmagazine #breakingnews # #foxnews5 #dreamteenmagazine #grilpower
Y la canción dice: Rebota, rebota, rebota con Nottha 🍑🎶 #MALAFAMA 🦄🤘
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#Argentina #Colombia #Chile #Paraguay #Uruguay #Venezuela #España #Mexico #PR #RD #Panama #Reggaeton Made in #Bolivia #Trap #Dancehall @flowhot_net @rapeton @ipauta @elgeneroofficial
Who’s in your support squad?
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Today I’ve had help and helped out too. @jess_howell93 offered me a personal branding photo shoot and @louise_lifestyle_locations was my sounding board and also part of the shoot (can’t keep her away from shoots what with it being her business anyway!)
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The amazing @grumpysleeds and @the_northern_hq let us disrupt their day and hosted the shoot (and our post-shoot 🍕@grumpysleeds was delicious as always).
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Home to catch up with messages and off to vote and then up to my daughters’ school where the PTA put on the 🎄 fair.
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A small but strong group of women pulled together to put on a great event for families and raise money for the school.
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Even as a solo business owner, having a great team around you, and building great relationships, makes all the difference and helps with your sanity - we are sociable creatures after all. And it’s great to help others out and to be helped out.
Who’s in your support squad? . Today I’ve had help and helped out too. @jess_howell93 offered me a personal branding photo shoot and @louise_lifestyle_locations was my sounding board and also part of the shoot (can’t keep her away from shoots what with it being her business anyway!) . The amazing @grumpysleeds and @the_northern_hq let us disrupt their day and hosted the shoot (and our post-shoot 🍕@grumpysleeds was delicious as always). . Home to catch up with messages and off to vote and then up to my daughters’ school where the PTA put on the 🎄 fair. . A small but strong group of women pulled together to put on a great event for families and raise money for the school. . Even as a solo business owner, having a great team around you, and building great relationships, makes all the difference and helps with your sanity - we are sociable creatures after all. And it’s great to help others out and to be helped out.
GM Chevrolet S10 LTZ 2.8 TDI 4X4 CD 2019
R$ 146.900
Automático / Diesel / 4x4 / Air Bag Duplo Frontal / Alarme / Alerta de Colisão / Alerta Mudança de Faixa / Ar Condicionado Digital / Ar Quente / Banco Elétrico / Bancos em Couro / Câmera de Ré / Capota Maritima / Computador de Bordo / Controle de Estabilidade / Controle de Som no Volante / Desembaçador Traseiro / Direção Elétrica / Farol Auxiliar / Freios Abs / Gps / Kit Multimídia / Painel Digital / Park Assist / Protetor de Caçamba / Retrovisor com Pisca Indicador / Retrovisor Elétrico / Rodas Esportiva / Sensor de Chuva / Sensor de Estacionamento / Tomada 12V / Tomada USB / Travas Eletricas / Vidros Elétricos
GM Chevrolet S10 LTZ 2.8 TDI 4X4 CD 2019 R$ 146.900 Automático / Diesel / 4x4 / Air Bag Duplo Frontal / Alarme / Alerta de Colisão / Alerta Mudança de Faixa / Ar Condicionado Digital / Ar Quente / Banco Elétrico / Bancos em Couro / Câmera de Ré / Capota Maritima / Computador de Bordo / Controle de Estabilidade / Controle de Som no Volante / Desembaçador Traseiro / Direção Elétrica / Farol Auxiliar / Freios Abs / Gps / Kit Multimídia / Painel Digital / Park Assist / Protetor de Caçamba / Retrovisor com Pisca Indicador / Retrovisor Elétrico / Rodas Esportiva / Sensor de Chuva / Sensor de Estacionamento / Tomada 12V / Tomada USB / Travas Eletricas / Vidros Elétricos
ХОЧЕШЬ +2000 ПОДПИСЧИКОВ ЗА ОДИН ДЕНЬ?ЧИТАЙ УСЛОВИЯ НИЖЕ👇🏻⠀
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📌УСЛОВИЯ
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❗️ПОДПИСАТЬСЯ НА НАШ ПРОФИЛЬ @_help.the.signers_ и @Lacoste_verso ❤Проявить АКТИВ  у них на странице (лайк/комментарии)💕
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❗️ПОДПИСАТЬСЯ НА СПОНСОРОВ В РАЗДЕЛЕ «ПОДПИСКИ» у @Lacoste_verso
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❗️НАПИСАТЬ В ДИРЕКТ @Lacoste_verso «ГОТОВО»⠀
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⠀‼️ОБМАН-БАН (НАВСЕГДА)‼️⠀
—спонсорство на 24 часа❤️⠀ ⠀💕После того как я проверю все условия,вам будет отправлен текст и фото,💋 которое вам надо будет закинуть к себе в ленту.🌸💞После этого вы становитесь бесплатным спонсором!❤ Так же есть платное спонсорство без выполнения условий! 🌸❤Насчёт прайса писать в Директ.❤ Всем удачи🎈🧸⠀
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#пиар #спонсорствобесплатно #наборвспонсоров #наборвспонсоры #пиаригра #игра #пиарбесплатно #сфс #pr #piar #пиартайм #пиаршоут #играшаут #спонсорство #ищуспонсора #лайк #лайкзалайк #подписка #коммментарии #взаимныелайки #взаимныеподписки #шаут #лайктайм #liketime #подписказаподписку #sfs #бесплатныйпиар #пиаригра
ХОЧЕШЬ +2000 ПОДПИСЧИКОВ ЗА ОДИН ДЕНЬ?ЧИТАЙ УСЛОВИЯ НИЖЕ👇🏻⠀ ⠀ 📌УСЛОВИЯ ⠀ ❗️ПОДПИСАТЬСЯ НА НАШ ПРОФИЛЬ @_help.the.signers_ и @Lacoste_verso ❤Проявить АКТИВ у них на странице (лайк/комментарии)💕 ⠀ ❗️ПОДПИСАТЬСЯ НА СПОНСОРОВ В РАЗДЕЛЕ «ПОДПИСКИ» у @Lacoste_verso ⠀⠀ ❗️НАПИСАТЬ В ДИРЕКТ @Lacoste_verso «ГОТОВО»⠀ ⠀ ⠀‼️ОБМАН-БАН (НАВСЕГДА)‼️⠀ —спонсорство на 24 часа❤️⠀ ⠀💕После того как я проверю все условия,вам будет отправлен текст и фото,💋 которое вам надо будет закинуть к себе в ленту.🌸💞После этого вы становитесь бесплатным спонсором!❤ Так же есть платное спонсорство без выполнения условий! 🌸❤Насчёт прайса писать в Директ.❤ Всем удачи🎈🧸⠀ ⠀ #пиар #спонсорствобесплатно #наборвспонсоров #наборвспонсоры #пиаригра #игра #пиарбесплатно #сфс #pr #piar #пиартайм #пиаршоут #играшаут #спонсорство #ищуспонсора #лайк #лайкзалайк #подписка #коммментарии #взаимныелайки #взаимныеподписки #шаут #лайктайм #liketime #подписказаподписку #sfs #бесплатныйпиар #пиаригра
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LUPISから購入品が届いたよ❤️
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#リップポイントメイクBOX【送...:#ルピス @queen.lupis (c0103)
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#リング @queen.lupis (o602)
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#ピアス @queen.lupis (o913)
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可愛くて安いサイトだよ〜☺️💓
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会員登録したらポイントも付くから、もっと安く買える😍
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メイクボックスがめちゃくちゃお気に入りです❣️❣️
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@woomy.me
#アクセサリー #メイクボックス #リップ #プチプラ #ネットショッピング #プチプラ通販 #東京観光 #東京旅 #trip #ハヤリタビ #タビジョ #tabijo #旅好きな人と繋がりたい #おすすめスポット #撮影スポット #撮影モデル #看護師 #nurse #看護師の休日 #看護師仲間 #インスタグラマー #インスタ映え #インスタ映えスポット #インフルエンサー #pr
. . LUPISから購入品が届いたよ❤️ . . #リップポイントメイクBOX【送...:#ルピス @queen.lupis (c0103) . #リング @queen.lupis (o602) . #ピアス @queen.lupis (o913) . . 可愛くて安いサイトだよ〜☺️💓 . . 会員登録したらポイントも付くから、もっと安く買える😍 . . メイクボックスがめちゃくちゃお気に入りです❣️❣️ . . @woomy.me #アクセサリー #メイクボックス #リップ #プチプラ #ネットショッピング #プチプラ通販 #東京観光 #東京旅 #trip #ハヤリタビ #タビジョ #tabijo #旅好きな人と繋がりたい #おすすめスポット #撮影スポット #撮影モデル #看護師 #nurse #看護師の休日 #看護師仲間 #インスタグラマー #インスタ映え #インスタ映えスポット #インフルエンサー #pr
This Saturday & Sunday @ryanmccombs37 final 2 shows of this tour. And final shows of 2019. Featuring touring band Cielo Drive

Head down to 
14th December  Corporation Sheffield
15th December The Robin 2 Bilston 
Tickets:

https://www.bandsintown.com/en/a/1161767-ryan-mccombs

#ryanmccombs #cielodrive #acousticish #tour @soil_official @drowningpoolofficial @cielodrive_uk #drowningpool #soil #classictracks #acoustictracks #acoustictour #rockmusic #metalmusic #metalband #livemusic #liveconcert #livetour #publicist #press #pr #solotour #leadsinger
This Saturday & Sunday @ryanmccombs37 final 2 shows of this tour. And final shows of 2019. Featuring touring band Cielo Drive Head down to 14th December Corporation Sheffield 15th December The Robin 2 Bilston Tickets: https://www.bandsintown.com/en/a/1161767-ryan-mccombs #ryanmccombs #cielodrive #acousticish #tour @soil_official @drowningpoolofficial @cielodrive_uk #drowningpool #soil #classictracks #acoustictracks #acoustictour #rockmusic #metalmusic #metalband #livemusic #liveconcert #livetour #publicist #press #pr #solotour #leadsinger
Le metemos en to los flows keloke!!! códigos de mis gretis...o se unen o desaparecen att #elnuevoorden #hennygang #lotamohaciendosinbulla #like4likes #likeforlikes #likeforlikeback #like4likeback #live #free #teamhenny #you #keloke #spain #rd #chile #pr #colombia #panama #mexico #music
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久しぶりにドット●○
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タートルニットは
@titivatejp のもので、
お気に入りで3色持ってる🤤💓
もっちりしたニットで気持ちいい♡
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詳細はブログに綴ってます✍️
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#titivate #titivatestyle #モノトーン#カジュアルコーデ#コーデ#code#outfit#ootd#ootd_kob #ponte_fashion #fashion #ママコーデ#大人カジュアルコーデ #大人カジュアル #r_fashion#pr#おちびの輪#154cm #お洒落さんと繋がりたい
◡̈ . . 久しぶりにドット●○ . . タートルニットは @titivatejp のもので、 お気に入りで3色持ってる🤤💓 もっちりしたニットで気持ちいい♡ . . 詳細はブログに綴ってます✍️ . . #titivate #titivatestyle #モノトーン#カジュアルコーデ#コーデ#code#outfit#ootd#ootd_kob #ponte_fashion #fashion #ママコーデ#大人カジュアルコーデ #大人カジュアル #r_fashion#pr#おちびの輪#154cm #お洒落さんと繋がりたい
🅃🅄 🄲🄾🄽🅂🄴🅁🅅🄰🄳🄾🅁🄰 .
❄ᴅᴏɴᴅᴇ Qᴜɪᴇʀᴀꜱ + ʜɪᴇʟᴏ❄ .
⚠Todos los medios de pago⚠ .
¿Que esperas para tener la tuya?.🥂
Ventas por mayor y menor❗
Pedila con tu logo o diseño ⚡
Tambien hacemos choperas 🔝
➡Envios a todo el pais .
➡ Muchos modelos .
✅Contáctanos
📲1161817608
📲1153142591

#summer #beer #calor #fiesta #bebidas #verano #fest #primavera #cerveza #argentina #brahma #vacaciones #playa #girl #man #beach #instalike #quilmes #heineken #boca #river #futbol #pr #losredondos #indiosolari #indio #duff
🅃🅄 🄲🄾🄽🅂🄴🅁🅅🄰🄳🄾🅁🄰 . ❄ᴅᴏɴᴅᴇ Qᴜɪᴇʀᴀꜱ + ʜɪᴇʟᴏ❄ . ⚠Todos los medios de pago⚠ . ¿Que esperas para tener la tuya?.🥂 Ventas por mayor y menor❗ Pedila con tu logo o diseño ⚡ Tambien hacemos choperas 🔝 ➡Envios a todo el pais . ➡ Muchos modelos . ✅Contáctanos 📲1161817608 📲1153142591 #summer #beer #calor #fiesta #bebidas #verano #fest #primavera #cerveza #argentina #brahma #vacaciones #playa #girl #man #beach #instalike #quilmes #heineken #boca #river #futbol #pr #losredondos #indiosolari #indio #duff
Tbt to Puerto Rico 🇵🇷 #puertorico #pr
Tbt to Puerto Rico 🇵🇷 #puertorico #pr
BarbaNegra101: Ansiedad. MENTAL HEALTH MATTERS. -
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#BarbaNegraFitnessPR #PR #PuertoRico #NASMCertified #CertifiedPersonalTrainer #FitnessCoach #OnlineCoach
A picture is worth a thousand words. So when it comes to e-commerce, product photography is extremely important! That's why we rounded up essential tips for getting the most out of your photoshoot (link in bio). #OliveCreativeStrategies
A picture is worth a thousand words. So when it comes to e-commerce, product photography is extremely important! That's why we rounded up essential tips for getting the most out of your photoshoot (link in bio). #OliveCreativeStrategies
Our client Awakenings Treatment Center appeared nationally announcing a day program for treatment chronic pain. Here is the story in the St. Louis Star.
Our client Awakenings Treatment Center appeared nationally announcing a day program for treatment chronic pain. Here is the story in the St. Louis Star.
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🇵🇷 @alexzurdomusic : Doña Religión ( 🔴 En vivo ) 📲🎧 disponible en todas las plataformas digitales ⭕ suscríbete a su canal de YouTube para mirar todos sus videos 👥 síguelo en  @alexzurdomusic .
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#doñareligion #alexzurdo #rap #rapcristiano #hiphop #hiphopcristiano #freestyle #music #raperoscristianos #almighty #genelipsis #trapstorno #trapstornadores #musiko #redimi2 #redimidos #gravy #laresistencia #pr #puertorico #paquepreguntan  #deezer #itunes #youtubemusic #spotify #playlist
⭐⭐⭐⭐⭐ 🇵🇷 @alexzurdomusic : Doña Religión ( 🔴 En vivo ) 📲🎧 disponible en todas las plataformas digitales ⭕ suscríbete a su canal de YouTube para mirar todos sus videos 👥 síguelo en @alexzurdomusic . ======================================= #doñareligion #alexzurdo #rap #rapcristiano #hiphop #hiphopcristiano #freestyle #music #raperoscristianos #almighty #genelipsis #trapstorno #trapstornadores #musiko #redimi2 #redimidos #gravy #laresistencia #pr #puertorico #paquepreguntan #deezer #itunes #youtubemusic #spotify #playlist
Posvetila sam ti mnogo citata, mnogo slika, mnogo pjesama, čak i odjeću sam posvećivala tebi, pa zašto bi knjiga bila nešto neobično.. Ovo je početak kraja, barem kraja za sada. 
Rekao si mnogo puta ‘nikada ne reci nikada’, misliš li to stvarno ili me samo tješiš? 
Šteta što to neću saznati nikada, barem ne dok možda ne dođe do ponovnog susreta. 
Pa da počnemo od početka.. #pismatebi #PR
Posvetila sam ti mnogo citata, mnogo slika, mnogo pjesama, čak i odjeću sam posvećivala tebi, pa zašto bi knjiga bila nešto neobično.. Ovo je početak kraja, barem kraja za sada. Rekao si mnogo puta ‘nikada ne reci nikada’, misliš li to stvarno ili me samo tješiš? Šteta što to neću saznati nikada, barem ne dok možda ne dođe do ponovnog susreta. Pa da počnemo od početka.. #pismatebi #PR
Every Moment Matters 🇵🇷. #love #tbt #puertorico #losangeles #instagood #photooftheday #photography #beautiful #happy #cute #tbt #pr
Long-lead involves the media producing content to write stories between three to six months out, but plan content even further in advance.
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#youareyourownpr #expriencedifferent #lifestyle #publicrelations #branding #brandexperience #storytelling #pr #reputation #itsastandard #businessadvice #consulting #restaurants
Long-lead involves the media producing content to write stories between three to six months out, but plan content even further in advance. • • • • • #youareyourownpr #expriencedifferent #lifestyle #publicrelations #branding #brandexperience #storytelling #pr #reputation #itsastandard #businessadvice #consulting #restaurants
some squats ⬇️ *joke about me not wearing pants*⁣
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I’ve been working on making my form better but also working on progressively overloading and being able to squat more and more weight.⁣
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PR➡️ 225 for 2😁😁 not perfect form but good enough for a PR😂⁣
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Here is 185 for 5 with relatively decent form😁 better than me with 185 months ago!⁣
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#squats #legday #fitness #exercise #legs #backsquat #pr #225 #crunch #crunchgym #cruncheastlansing #npc #bikini #iifym #skrong #gym #motivation #weight #strong #yeet ⁣
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some squats ⬇️ *joke about me not wearing pants*⁣ ⁣ ⁣ I’ve been working on making my form better but also working on progressively overloading and being able to squat more and more weight.⁣ ⁣ ⁣ PR➡️ 225 for 2😁😁 not perfect form but good enough for a PR😂⁣ ⁣ Here is 185 for 5 with relatively decent form😁 better than me with 185 months ago!⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #squats #legday #fitness #exercise #legs #backsquat #pr #225 #crunch #crunchgym #cruncheastlansing #npc #bikini #iifym #skrong #gym #motivation #weight #strong #yeet ⁣ ⁣
#きょコ .
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VANNIE U〔ヴァニーユー〕さんのボアロングコートを着用しています🥺💕オーバーサイズなシルエットが可愛いボアコートです🥺❤️ポケットの感じとか大きめボタンとかとにかく可愛い要素がいっぱい🥺💓かなり厚手なので真冬でも大丈夫です💕
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. 🌟お知らせ🌟
今日VANNIE Uさん1000円クーポン出ています😳💓お得にゲット出来ちゃいます🥺💓.
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VANNIE Uさんはセンスの良いオシャレなお洋服ばかりです☺️❤️是非覗いてみてください🥰.
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Instagram @vannie__u #vannieu #ヴァニーユー.
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. ‭#wear#wear更新#zozo#zozotown #tiny @tiny_girls_code #dorris_jp#pr ‬@setteofficial #mama_pickup#150cmコーデ#おチビコーデ#おちびコーデ#ファッション#コーディネート#オシャレさんと繋がりたい #mamagirl @o_chibigram#mineプチプラ部#ぽよじょ @chogpoyo #フルジョ @furuzyo @friclo__ @shikisen1st #likeforlikes #ガーリー #instafashion #instagood #プチプラ#fff #ootd #fashion #followme
#きょコ . . VANNIE U〔ヴァニーユー〕さんのボアロングコートを着用しています🥺💕オーバーサイズなシルエットが可愛いボアコートです🥺❤️ポケットの感じとか大きめボタンとかとにかく可愛い要素がいっぱい🥺💓かなり厚手なので真冬でも大丈夫です💕 . . 🌟お知らせ🌟 今日VANNIE Uさん1000円クーポン出ています😳💓お得にゲット出来ちゃいます🥺💓. . VANNIE Uさんはセンスの良いオシャレなお洋服ばかりです☺️❤️是非覗いてみてください🥰. . Instagram @vannie__u #vannieu #ヴァニーユー. . . . ‭#wear#wear更新#zozo#zozotown #tiny @tiny_girls_code #dorris_jp#pr@setteofficial #mama_pickup#150cmコーデ#おチビコーデ#おちびコーデ#ファッション#コーディネート#オシャレさんと繋がりたい #mamagirl @o_chibigram#mineプチプラ部#ぽよじょ @chogpoyo #フルジョ @furuzyo @friclo__ @shikisen1st #likeforlikes #ガーリー #instafashion #instagood #プチプラ#fff #ootd #fashion #followme
P’tit délire ce soir avec gilet lesté 9 kg !
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🔥🔥🔥🔥🔥🔥🔥🔥🔥
🎥1️⃣ HANDSTAND HOLD 
15 sec
🎥2️⃣ HSW Aller/Retour
🔥🔥🔥🔥🔥🔥🔥🔥🔥
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#handstandhold #handstand #fitgirl #lifestyle #healthyfood #gym #eatclean #tbc #sport #crossfitlife #nopainnogain #crossfitgirl #crossfitgirls #crossfit #muscu #crossfitgames #crossfitlife #healthy #teamfit #fitness #fitnessgirl #musculation #fit #heathylife #crossfitgirl #pr #haltero #handstandwalk #hsw
P’tit délire ce soir avec gilet lesté 9 kg ! . 🔥🔥🔥🔥🔥🔥🔥🔥🔥 🎥1️⃣ HANDSTAND HOLD 15 sec 🎥2️⃣ HSW Aller/Retour 🔥🔥🔥🔥🔥🔥🔥🔥🔥 . #handstandhold #handstand #fitgirl #lifestyle #healthyfood #gym #eatclean #tbc #sport #crossfitlife #nopainnogain #crossfitgirl #crossfitgirls #crossfit #muscu #crossfitgames #crossfitlife #healthy #teamfit #fitness #fitnessgirl #musculation #fit #heathylife #crossfitgirl #pr #haltero #handstandwalk #hsw
🎅🏻🎄
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from explore? follow @makeupholly._ (me) for more
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@peachycosmeticsuk lashes pixie 
@peachycosmeticsuk lip scrub
@peachycosmeticsuk lip balm
@peachycosmeticsuk lip gloss
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day 12 of my countdown to christmas! if you didn’t know i’m doing 25 days of christmas looks and maybe even until the new year! who’s excited?!
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fc: 11.2k
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tags
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#collection #collectionlove #plouise #elf #elfcosmetics #makeup #love #peachycosmetics #peachycosmeticsuk #christmas #christmasmakeup #countdowntochristmas #gelisycosmetics #morphe #jamescharles #makeuptutorial #pr #gifted #explore #explorepage #explorepageready
🎅🏻🎄 - from explore? follow @makeupholly._ (me) for more - @peachycosmeticsuk lashes pixie @peachycosmeticsuk lip scrub @peachycosmeticsuk lip balm @peachycosmeticsuk lip gloss - day 12 of my countdown to christmas! if you didn’t know i’m doing 25 days of christmas looks and maybe even until the new year! who’s excited?! - fc: 11.2k - - - - tags - - - - #collection #collectionlove #plouise #elf #elfcosmetics #makeup #love #peachycosmetics #peachycosmeticsuk #christmas #christmasmakeup #countdowntochristmas #gelisycosmetics #morphe #jamescharles #makeuptutorial #pr #gifted #explore #explorepage #explorepageready
MOST IMPROVED NOV 2019 YaYa Owen
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Yaya attends Hirschi HS and is a part of our soccer ⚽️⚽️ group training program. She's always dancing and smiling - even if she just finished a set of 20 squats or a series of sprints. Her positive attitude and work ethic helped push her to get the most out of our program this past month. .
Here are all of her tested improvements from the past 4 weeks of our program: ✔ squat increased 30 Lb
✔ Deadlift increased 50 Lb
✔ 10 yd dash improved by -0.10 sec ✔Agility Shuttle improved by -0.14 sec
✔Vertical jump + 2"
✔Broad Jump improved 2.5 "
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Give the gift of Endu this Christmas! Thank you for allowing us to help athletes of the greater wichita falls area LIFT MOUNTAINS! .
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#DOUENDU #liftmountains #pr #results #gains #win #sportsperformance #fitfam #fitness #soccer #grind #sports #performance #athlete #nutrition #pr #data #numbersdontlie
MOST IMPROVED NOV 2019 YaYa Owen . Yaya attends Hirschi HS and is a part of our soccer ⚽️⚽️ group training program. She's always dancing and smiling - even if she just finished a set of 20 squats or a series of sprints. Her positive attitude and work ethic helped push her to get the most out of our program this past month. . Here are all of her tested improvements from the past 4 weeks of our program: ✔ squat increased 30 Lb ✔ Deadlift increased 50 Lb ✔ 10 yd dash improved by -0.10 sec ✔Agility Shuttle improved by -0.14 sec ✔Vertical jump + 2" ✔Broad Jump improved 2.5 " . Give the gift of Endu this Christmas! Thank you for allowing us to help athletes of the greater wichita falls area LIFT MOUNTAINS! . . . #DOUENDU #liftmountains #pr #results #gains #win #sportsperformance #fitfam #fitness #soccer #grind #sports #performance #athlete #nutrition #pr #data #numbersdontlie
#tbt here’s a throwback to earlier this week from our very own @_victorkr_ with a big 500x5 deadlift 😳✊ sometimes what you’re actually capable of is shocking to even you.. you gotta believe 😤✊💪 #deadlift #pr #ironllife
#tbt here’s a throwback to earlier this week from our very own @_victorkr_ with a big 500x5 deadlift 😳✊ sometimes what you’re actually capable of is shocking to even you.. you gotta believe 😤✊💪 #deadlift #pr #ironllife
Ring in twenty-twenty at @Kanishkamayfair! Choose from their two special NYE menus, including a vegetarian option and enjoy @chefatulkochhar ’s exclusive dishes paired with a celebratory cocktail on arrival, petit fours, coffee and tea. And that’s not all! For those skipping dinner, Kanishka’s bar and dancefloor is open for hedonists of the street from 12:30am until 3.30am with a glass of champagne on arrival and some delicious bar nibbles. (Tickets cost £20.20). Book your space now at www.kanishkarestauramt.co.uk
Ring in twenty-twenty at @Kanishkamayfair! Choose from their two special NYE menus, including a vegetarian option and enjoy @chefatulkochhar ’s exclusive dishes paired with a celebratory cocktail on arrival, petit fours, coffee and tea. And that’s not all! For those skipping dinner, Kanishka’s bar and dancefloor is open for hedonists of the street from 12:30am until 3.30am with a glass of champagne on arrival and some delicious bar nibbles. (Tickets cost £20.20). Book your space now at www.kanishkarestauramt.co.uk
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