✨ At Home Lower Body Workout ✨
Threw in a little back too because I haven’t hit back in a while 😅 Glad I got my ass outside today for a little workout. Was being super lazy up until this point 👏🏽💪🏽
Circuit Style Workout
Resistance band and pair of dumbbells needed but can modify as needed
30 seconds On (All exercises)
No rest until end of circuit.
Rest 1-2 min and repeat! Repeat 2-3x
🎶 Mala Fama - Danna Paola