#nodaysoff

#已发帖 6024851
Behind these drums doing what I do.. Man, these shells really ring out when they’re not glassed in.. Anyway workout vibes!!! #Inkdboy_Drums #Apollonia #NewJerseyDrummer #Workout #DrumsDaily #NoDaysOff
Behind these drums doing what I do.. Man, these shells really ring out when they’re not glassed in.. Anyway workout vibes!!! #Inkdboy_Drums #Apollonia #NewJerseyDrummer #Workout #DrumsDaily #NoDaysOff
Day 442
OVERVIEW

LYRICS

LISTEN

PEOPLE ALSO SEARCH FOR

Lyrics

Oh, oh, oh DJ Khaled!
Konvict Music
We the best (yeah) we takin' over, listen!

Aye, aye started in Atlanta, then I spread out wit' it
South Carolina, Alabama, Mississippi
On to North Carolina, Philadelphia and Virginia
From down in Miami where it warm in the winter
On up to Minnesota where it storm in the winter
Jacksonville, Tallahassee, Memphis, Tenn. holla at me
Me in H-Town, Southside, Cloverland daddy
I'm the man out in Dallas, better ask Khaled
Kept me out in Cali with my eyes open barely
Blowin' and spinnin', goin' down Bennett
Drop six-fo', three-wheel then switch it
Red light stop, make it drop for the bitches
Glock fo'-fifty, blow your head off wit' it
Anything you hear that I said, I meant it
King got the crown then sped off it wit' it
Say you need bricks, I said I get it
If you want to, we can supply you
Got enough work, to feed the whole town
They won't shoot you, unless you try to
Come around and try to stomp on our ground
'Cause we takin' over, one city at a time
Said we takin' over, one city at a time
Said we takin' over, one city at a time

That's the street that leads to the White House.. this is a movement!! #blm

#trainlikevegeta #prorer #instarunners #jtsub3 #humanthunderstorm #mambamentality #sub3in2020  #nikerunning  #myfastisfasterthanyourfast  #mapmyrun #beachcitieschallenge #runner #7000rpm #godspeed #everydamnday #fuckingmachine #trainingtodefyhistory #karoshi #blacked #respectmyfast #MarathonJohn #noexcuses #nodaysoff  #G5agendas  #runstreak #nogymnoproblem #witchorunninass
Day 442 OVERVIEW LYRICS LISTEN PEOPLE ALSO SEARCH FOR Lyrics Oh, oh, oh DJ Khaled! Konvict Music We the best (yeah) we takin' over, listen! Aye, aye started in Atlanta, then I spread out wit' it South Carolina, Alabama, Mississippi On to North Carolina, Philadelphia and Virginia From down in Miami where it warm in the winter On up to Minnesota where it storm in the winter Jacksonville, Tallahassee, Memphis, Tenn. holla at me Me in H-Town, Southside, Cloverland daddy I'm the man out in Dallas, better ask Khaled Kept me out in Cali with my eyes open barely Blowin' and spinnin', goin' down Bennett Drop six-fo', three-wheel then switch it Red light stop, make it drop for the bitches Glock fo'-fifty, blow your head off wit' it Anything you hear that I said, I meant it King got the crown then sped off it wit' it Say you need bricks, I said I get it If you want to, we can supply you Got enough work, to feed the whole town They won't shoot you, unless you try to Come around and try to stomp on our ground 'Cause we takin' over, one city at a time Said we takin' over, one city at a time Said we takin' over, one city at a time That's the street that leads to the White House.. this is a movement!! #blm #trainlikevegeta #prorer #instarunners #jtsub3 #humanthunderstorm #mambamentality #sub3in2020  #nikerunning  #myfastisfasterthanyourfast  #mapmyrun #beachcitieschallenge #runner #7000rpm #godspeed #everydamnday #fuckingmachine #trainingtodefyhistory #karoshi #blacked #respectmyfast #MarathonJohn #noexcuses #nodaysoff  #G5agendas  #runstreak #nogymnoproblem #witchorunninass
Take care your body that’s where you live. Late night workout session

#gym 
#nodaysoff 
#blackman 
#malemodel
#explorepage 
#strongman
Take care your body that’s where you live. Late night workout session #gym #nodaysoff #blackman #malemodel #explorepage #strongman
Super stoked to hit river gap today. Big thanks to everyone in the community that supports and encourages me with my riding 👍

Trail : River

#commencal #kids #gup #ridenowsleeplater #ride #mtbisokay #mtb #bike #pbgroms #followme #grom #nodaysoff #sendit #instaphotooftheday #instagood #demonsaves #pinkbike #commencalkids #biking #jump

@commencalnewzealand 
@commencalbikes 
@atlasbrace 
@theclashgang
Super stoked to hit river gap today. Big thanks to everyone in the community that supports and encourages me with my riding 👍 Trail : River #commencal #kids #gup #ridenowsleeplater #ride #mtbisokay #mtb #bike #pbgroms #followme #grom #nodaysoff #sendit #instaphotooftheday #instagood #demonsaves #pinkbike #commencalkids #biking #jump @commencalnewzealand @commencalbikes @atlasbrace @theclashgang
So i decided to share with y'all the reason why i fell in love with fitness and weightlifting. 
I shared a few early life experiences that you can read about on my blog. 
Have a great Sunday 🖤

The link is in my bio. :) #thegeraldtawanda #fitnessmotivation #reasonswhy #workoutmotivation #workethics #nopainnogain #nodaysoff #musclefitness #teamUs #blogger #blogpost #
So i decided to share with y'all the reason why i fell in love with fitness and weightlifting. I shared a few early life experiences that you can read about on my blog. Have a great Sunday 🖤 The link is in my bio. :) #thegeraldtawanda #fitnessmotivation #reasonswhy #workoutmotivation #workethics #nopainnogain #nodaysoff #musclefitness #teamUs #blogger #blogpost #
So i decided to share with y'all the reason why i fell in love with fitness and weightlifting. 
I shared a few early life experiences that you can read about on my blog. 
Have a great Sunday 🖤

The link is in my bio. :) #thegeraldtawanda #fitnessmotivation #reasonswhy #workoutmotivation #workethics #nopainnogain #nodaysoff #musclefitness #teamUs #blogger #blogpost #
So i decided to share with y'all the reason why i fell in love with fitness and weightlifting. I shared a few early life experiences that you can read about on my blog. Have a great Sunday 🖤 The link is in my bio. :) #thegeraldtawanda #fitnessmotivation #reasonswhy #workoutmotivation #workethics #nopainnogain #nodaysoff #musclefitness #teamUs #blogger #blogpost #
Beast level
Beast level
We #been around the 🌎 and we still grind hard everyday. #nodaysoff 
#UPNORTHENTTALENTAGENCY
We #been around the 🌎 and we still grind hard everyday. #nodaysoff #UPNORTHENTTALENTAGENCY
Bonde pesado! 🇧🇷🇧🇷🇧🇷 Brazilians representing at the Golds gym  in Venice the Mecca of bodybuilding!
#goldsgymvenice . ————————————————————
🚨FOR ONLINE COACHING 📲DM ME or 📬EMAIL: .Contatoadrianoams@gmail.com 🖤🧡 #teamAMS
———————————————————— #mostwontiwill #nobodyoutworksme #fitness #gymmotivation  #noexcuses #nodaysoff #highstakeslifestyle #everyfuckingday 
#mensphysique #musclecontest  #npcathlete  #fitness #fabricademonstro #musclebeach  #bodybuilding  #musclecontestinternational #ChaseYourDreams #KeepGrinding #staypositive  #thebestornothing #watchmework #bpiathlete #teambpi #onlinecoaching #onlinecoach #thebestornothing #allornothing #myworld
Bonde pesado! 🇧🇷🇧🇷🇧🇷 Brazilians representing at the Golds gym in Venice the Mecca of bodybuilding! #goldsgymvenice . ———————————————————— 🚨FOR ONLINE COACHING 📲DM ME or 📬EMAIL: .Contatoadrianoams@gmail.com 🖤🧡 #teamAMS ———————————————————— #mostwontiwill #nobodyoutworksme #fitness #gymmotivation #noexcuses #nodaysoff #highstakeslifestyle #everyfuckingday #mensphysique #musclecontest #npcathlete #fitness #fabricademonstro #musclebeach #bodybuilding #musclecontestinternational #ChaseYourDreams #KeepGrinding #staypositive #thebestornothing #watchmework #bpiathlete #teambpi #onlinecoaching #onlinecoach #thebestornothing #allornothing #myworld
Something LOADIN 👑
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society we wi a go do 🙏🙏
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Follow @kun_pablo_official 
Let's use #gainwithpablito
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KING OF THE NEW SCHOOL NiitekunamaGoon 🦅🦅
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#Niitekunamagoon
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HadiTK
Ni kubayaa 💪💪 .
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#gainwithpablito #tumewasha
#gainwithmchina #gainwithxtiandela
#tembeakenya #tumewasha #254fashion #publicity254 #254memes #likeforlikes
#portraitke #vsco #nairobian #igkenya  #igersnairobi #10over10 
#gainwithbundi #gainwithspikes #gainwithmugweru #explorepage #gaintrick  #hyperbeast #gainwithmichie #gainwithcarlz #watapatatabusana #nairobikenya  #whyilovekenya #nodaysoff
Congratulations to brotha Joshua Teva on coming down and scooping this LOADED 13 #Toyota #Camry #Hybrid #XLE! Mahalos for you business and for trusting in us to hook you up right!! Drive safely and take care! #BOOMIN #HollaAtChoBoy #HMU4ThemDeals #Referrals #SlanginWhips #Yelp #AndStill #LaneAutoGANG #🐺 #NoDaysOff #StayFCKINGhungry #🚗
Congratulations to brotha Joshua Teva on coming down and scooping this LOADED 13 #Toyota #Camry #Hybrid #XLE! Mahalos for you business and for trusting in us to hook you up right!! Drive safely and take care! #BOOMIN #HollaAtChoBoy #HMU4ThemDeals #Referrals #SlanginWhips #Yelp #AndStill #LaneAutoGANG #🐺 #NoDaysOff #StayFCKINGhungry #🚗
Thoughts? 😅 @alpha_leaders
Thoughts? 😅 @alpha_leaders
What do you think? 💭 @timeinvestors
What do you think? 💭 @timeinvestors
🌲🌲🌲🌲สดชื่น 
#nodaysoff #cafeinthailand #happyme #fresh
🌲🌲🌲🌲สดชื่น #nodaysoff #cafeinthailand #happyme #fresh
Day 27/100 #basictrainingchallenge 
I know I shared this recently but people need to hear it. YOU are in control of your thoughts.
🤔What are you focused on?
#focusonthegood #powerofpositivethinking #ownyourshit #noexcuses #nodaysoff #btcsquad #ownthedash #conqueryourstraitjacket
Day 27/100 #basictrainingchallenge I know I shared this recently but people need to hear it. YOU are in control of your thoughts. 🤔What are you focused on? #focusonthegood #powerofpositivethinking #ownyourshit #noexcuses #nodaysoff #btcsquad #ownthedash #conqueryourstraitjacket
Helped a friend move today and still got the workout in afterwards💪 #nodaysoff #anyonecandoit #garagegym #fitbitworkoutsummary #gettingafterit
Helped a friend move today and still got the workout in afterwards💪 #nodaysoff #anyonecandoit #garagegym #fitbitworkoutsummary #gettingafterit
#nodaysoff
When you have to look pretty and do court and classes all day, you still gotta hit your streaks.
Even with your makeup still on.

Run done
Boxing done
Pell done 
Streak day 305
157/366

#ilovetorun #amerithon #2020in2020  #garmin #nikerun #strava #nonetorun #n2r #turtlerunner #biggirlrunning #runningbig #streakingwiththecoolkids #allmilesaregoodmiles #nevermissarun #goals #igrunners #chubbyrunner #runnersofinstagram #fatgirlrunning #nodaysoff  #streakerchallenge #uncancelledproject
When you have to look pretty and do court and classes all day, you still gotta hit your streaks. Even with your makeup still on. Run done Boxing done Pell done Streak day 305 157/366 #ilovetorun #amerithon #2020in2020 #garmin #nikerun #strava #nonetorun #n2r #turtlerunner #biggirlrunning #runningbig #streakingwiththecoolkids #allmilesaregoodmiles #nevermissarun #goals #igrunners #chubbyrunner #runnersofinstagram #fatgirlrunning #nodaysoff #streakerchallenge #uncancelledproject
#morningmotivation progress in some form or degree can be made each day... this does not mean that you could build new muscle tissue each day, however you can lay the foundations, practices & habits needed to build new muscle tissue
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Also this does not mean that you could lose fat each day, however you can lay the foundations, practices & habits needed to lose fat
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Progress does not always mean the thing you are working towards phsyically happening each day... progress is taking positive steps toward that goal & adjusting your approach as needed when faced with a fail or dip in results 😉💪 #DarDelFitness #OneVisionOneGoal #PutYourMaskOnFirst .
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#WeAreAllTheSameUnderTheBar #worklikeamachine #hardworkpaysoff #riskeverything #progressistheprocess #KeepPushingForward #foodisfuel #kNOwPainkNOwGain #fitfam #unyeildingambition #nevergiveup #unlimitedambition #nodaysoff #trusttheprocess #trainhard #staymotivated247 #gym💪 #gymboss #gymshark #gymtherapy #gymtime #gyminspiration #gymislife #gymlife #gymmotivation #gymmode
#morningmotivation progress in some form or degree can be made each day... this does not mean that you could build new muscle tissue each day, however you can lay the foundations, practices & habits needed to build new muscle tissue . Also this does not mean that you could lose fat each day, however you can lay the foundations, practices & habits needed to lose fat . Progress does not always mean the thing you are working towards phsyically happening each day... progress is taking positive steps toward that goal & adjusting your approach as needed when faced with a fail or dip in results 😉💪 #DarDelFitness #OneVisionOneGoal #PutYourMaskOnFirst . . . . . . . #WeAreAllTheSameUnderTheBar #worklikeamachine #hardworkpaysoff #riskeverything #progressistheprocess #KeepPushingForward #foodisfuel #kNOwPainkNOwGain #fitfam #unyeildingambition #nevergiveup #unlimitedambition #nodaysoff #trusttheprocess #trainhard #staymotivated247 #gym💪 #gymboss #gymshark #gymtherapy #gymtime #gyminspiration #gymislife #gymlife #gymmotivation #gymmode
It’s the little changes in life we don’t always see. Left is Dec 2019 after my major weight loss. Right is 6 months of dedicated gym time and some (more than some) quarantine weight gain and lots of cheat days 🤪 Moral of the story is sometimes victories aren’t found based on the number on the scale, the little changes add up in the long run. Also huge thanks to @lionel_club360fit for pushing me on days when I’m being the biggest cry baby ever, I’m sorry for all the mean things i say under my breath when i am out of breath.  #NSV #NoneScaleVictory #weightlossjourney #weightlosstransformation #weightlossmotivation #weightloss #nodaysoff #getfit #keto #ketoweightlossjourney #ketoweightlosstransformation
It’s the little changes in life we don’t always see. Left is Dec 2019 after my major weight loss. Right is 6 months of dedicated gym time and some (more than some) quarantine weight gain and lots of cheat days 🤪 Moral of the story is sometimes victories aren’t found based on the number on the scale, the little changes add up in the long run. Also huge thanks to @lionel_club360fit for pushing me on days when I’m being the biggest cry baby ever, I’m sorry for all the mean things i say under my breath when i am out of breath. #NSV #NoneScaleVictory #weightlossjourney #weightlosstransformation #weightlossmotivation #weightloss #nodaysoff #getfit #keto #ketoweightlossjourney #ketoweightlosstransformation
42 day workout streak and I really feel good. 
Hows your workout streak coming along @jsutrin ?
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#getsome #keepworking #keephammering #stayhard #streak #NoDaysOff
42 day workout streak and I really feel good. Hows your workout streak coming along @jsutrin ? . . . . . #getsome #keepworking #keephammering #stayhard #streak #NoDaysOff
Today has been a reality check of how much effort and time I will need to put into my business, oh, and patience that I will need to have with myself. I like to go big when I start something because reputation is everything and I’m not basic, lets be real 😂 Anyways, I did a photoshop for my launch and I think I need better lightening so I’ll be picking up some more LED white lights on Monday and restarting so that’s a lot of work... This is just to give y’all insight of how hard I’m working for this to be perfect... I’ll be up all night ripping seams so I can be ready to sew in my labels (when I purchase my sewing machine) and did I mention I have like 60+ items to do that to. I’m working though, slowly but surely! Cannot wait- just 9 more days ☺️☺️☺️ #JaslineBoutique #Boutique #SeattleWA #Clothing #Working #NoDaysOff #SeattleBoutique #BoutiqueOwner #OnlineStore #OnlineShopping
Today has been a reality check of how much effort and time I will need to put into my business, oh, and patience that I will need to have with myself. I like to go big when I start something because reputation is everything and I’m not basic, lets be real 😂 Anyways, I did a photoshop for my launch and I think I need better lightening so I’ll be picking up some more LED white lights on Monday and restarting so that’s a lot of work... This is just to give y’all insight of how hard I’m working for this to be perfect... I’ll be up all night ripping seams so I can be ready to sew in my labels (when I purchase my sewing machine) and did I mention I have like 60+ items to do that to. I’m working though, slowly but surely! Cannot wait- just 9 more days ☺️☺️☺️ #JaslineBoutique #Boutique #SeattleWA #Clothing #Working #NoDaysOff #SeattleBoutique #BoutiqueOwner #OnlineStore #OnlineShopping
I’m a ⭐️ I’m just standing in the low light!
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Technically my fat ass waiting for my 🍤 & 🍗 hibachi  with mixed veggies 🤤
I’m a ⭐️ I’m just standing in the low light! • Technically my fat ass waiting for my 🍤 & 🍗 hibachi with mixed veggies 🤤
Little ice time today with my buddy Easton. Shooting some pucks tonight. I’ve been trying to do 300 a night.  #hockey #hockeylife #hockeytraining #skills #sniper #jusdoit #ohl #nhl #allday #dedicated #dedication #hands #mitts #hardworkpaysoffs #harwdwork #workout #attitude #workethic #nodaysoff #outworkeveryone
Little ice time today with my buddy Easton. Shooting some pucks tonight. I’ve been trying to do 300 a night. #hockey #hockeylife #hockeytraining #skills #sniper #jusdoit #ohl #nhl #allday #dedicated #dedication #hands #mitts #hardworkpaysoffs #harwdwork #workout #attitude #workethic #nodaysoff #outworkeveryone
Today was an “off day” but I was feeling in a shoulders and arms kinda mood🦖. I will definitely hear from my coach about resting importance again ( but I’ll take tomorrow off instead @franciscorpus )😅 but still on deployment and nothing better to do than get a good easy workout in!!! Swipe for some of the exercises ➡️➡️➡️!.
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#buckedupsupps #dasbrandambassador #onaquest #questnutrition #workout #fit #fitness #fitnessmotivation #nodaysoff #discipline #gains #tattoo #tattoos #follow #me #smile #flex #tattedmilitary #nutrishop #gym #gymlife #gymshark
Today was an “off day” but I was feeling in a shoulders and arms kinda mood🦖. I will definitely hear from my coach about resting importance again ( but I’ll take tomorrow off instead @franciscorpus )😅 but still on deployment and nothing better to do than get a good easy workout in!!! Swipe for some of the exercises ➡️➡️➡️!. . #buckedupsupps #dasbrandambassador #onaquest #questnutrition #workout #fit #fitness #fitnessmotivation #nodaysoff #discipline #gains #tattoo #tattoos #follow #me #smile #flex #tattedmilitary #nutrishop #gym #gymlife #gymshark
📍A man once said “Strength does not come from the physical capacity. It comes from an indomitable will.” 🤟🏻
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 #fitness #fitnessmotivation #grind #nodaysoff #eatcleantraindirty #mealprep #goldsgym #livefit #focused #fitnessjourney #getfit #traininsane #training #gainz #gymrat #ironaddict #cleaneating #leanmuscle #fitnessaddict #fitfamily #healthylifestyle #instafitness #powerlifting
📍A man once said “Strength does not come from the physical capacity. It comes from an indomitable will.” 🤟🏻 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #fitness #fitnessmotivation #grind #nodaysoff #eatcleantraindirty #mealprep #goldsgym #livefit #focused #fitnessjourney #getfit #traininsane #training #gainz #gymrat #ironaddict #cleaneating #leanmuscle #fitnessaddict #fitfamily #healthylifestyle #instafitness #powerlifting
Call, Text, Email or DM

Buy | Sell | Investment | Lease
📱832.819.2207⠀
📧 wu@lochandcompany.com
📍1531 Yale St, Houston, TX 77008
🌏 www.LOCHandCompany.com⠀
⠀ ⠀
#InternationalChang #WorldWideWu #WhatCanWuSellForYou #HoustonRealtor® #RealEstate #HoustonRealEstate #YourFavRealtor #YourFriendsInRealEstate #NoDaysOff #LOCHandCompanyRealEstateGroup at #REMAXSignatureHouston #ExceedExpectations
Call, Text, Email or DM Buy | Sell | Investment | Lease 📱832.819.2207⠀ 📧 wu@lochandcompany.com 📍1531 Yale St, Houston, TX 77008 🌏 www.LOCHandCompany.com⠀ ⠀ ⠀ #InternationalChang #WorldWideWu #WhatCanWuSellForYou #HoustonRealtor® #RealEstate #HoustonRealEstate #YourFavRealtor #YourFriendsInRealEstate #NoDaysOff #LOCHandCompanyRealEstateGroup at #REMAXSignatureHouston #ExceedExpectations
#nodaysoff
Sunlight on skin, sweats on concrete, iron on grips, dopamine in my brain.. #productivesunday #morningsweatsesh #resistancetraining #DBworkout #nodaysoff #onedayatatime #sonicyoutholdsoul
Sunlight on skin, sweats on concrete, iron on grips, dopamine in my brain.. #productivesunday #morningsweatsesh #resistancetraining #DBworkout #nodaysoff #onedayatatime #sonicyoutholdsoul
Dirt Dawgs Softball 14u Black Hannah Schwager working on her daily hitting routine with the Blast Motion Device.

#DirtDawgSports, #DirtDawgs, #PracticeHardWinEasy, #Out, #SocialDistancing, #StayAtHome, #NoDaysOff, #MLB, #Softballplayer, #Catcher, #Pitcher, #1stbase, #2ndbase, #ShortStop, #Blast_Sftball #3rdbase ,#outfielder, #Softball, #SoftballMom #UsaSoftball #ThrownOut, #DawgsTeamPizzaParty,

Dawgs Send us your at home Baseball or Softball working drills to info@dirtdawgsports.com
Dirt Dawgs Softball 14u Black Hannah Schwager working on her daily hitting routine with the Blast Motion Device. #DirtDawgSports, #DirtDawgs, #PracticeHardWinEasy, #Out, #SocialDistancing, #StayAtHome, #NoDaysOff, #MLB, #Softballplayer, #Catcher, #Pitcher, #1stbase, #2ndbase, #ShortStop, #Blast_Sftball #3rdbase ,#outfielder, #Softball, #SoftballMom #UsaSoftball #ThrownOut, #DawgsTeamPizzaParty, Dawgs Send us your at home Baseball or Softball working drills to info@dirtdawgsports.com
LINK IN BIO NOW, go watch me x @dotarachi love me now
LINK IN BIO NOW, go watch me x @dotarachi love me now
How you perceive your self and where your comfort lies is where you ultimately remain in life. You must visualize your life where you want it to be. You must want it for your self,  write everything down, do what you need to do because most people just coast through life, not really having any set of targets or ANY PURPOSE TO LIVE TOWARDS, providing the bare minimum to stay alive. I don’t know about you but my ambitions lies a lot further from that reality, I will not accept failure, I will persist, and I will be clear on my goals! .
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#fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle #healthylifestyle #healthyliving #healthyeating #life #lifeisgood #lifequotes #covid19 #progress #progressnotperfection #muscle #workinprogress #workout #workoutmotivation #workhard #mind #mindbodysoul #mindset #mindfulness #muscle #gymmotivation #gymlife #dedicated #nodaysoff #progress #progressnotperfection #physique #physicaltherapy #instagram #nike
How you perceive your self and where your comfort lies is where you ultimately remain in life. You must visualize your life where you want it to be. You must want it for your self, write everything down, do what you need to do because most people just coast through life, not really having any set of targets or ANY PURPOSE TO LIVE TOWARDS, providing the bare minimum to stay alive. I don’t know about you but my ambitions lies a lot further from that reality, I will not accept failure, I will persist, and I will be clear on my goals! . . . . . . . . #fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle #healthylifestyle #healthyliving #healthyeating #life #lifeisgood #lifequotes #covid19 #progress #progressnotperfection #muscle #workinprogress #workout #workoutmotivation #workhard #mind #mindbodysoul #mindset #mindfulness #muscle #gymmotivation #gymlife #dedicated #nodaysoff #progress #progressnotperfection #physique #physicaltherapy #instagram #nike
TbT  Cuando tienes una increíble  compañera para correr e incluso una gran amiga como @m.ayal.roma 🙏🏻🌟💜💚💖💙💛🤎 Loca de volver a compartir y dar mis corridas con ella. 
Fotos tomadas el 4 de febrero 2020, 6:34pm; 3 millas corridas.
TbT Cuando tienes una increíble compañera para correr e incluso una gran amiga como @m.ayal.roma 🙏🏻🌟💜💚💖💙💛🤎 Loca de volver a compartir y dar mis corridas con ella. Fotos tomadas el 4 de febrero 2020, 6:34pm; 3 millas corridas.
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