#midage

#已发帖 3696
Hi folks,
after a lazy day without sport I went to my horse this morning for some riding. And it is time for some homegym for shoulders and arms. I do not do special legday anymore. Instead I take a walk with my dog and train my legs and glutes intensively while walking. I use my muscle mind connection to walk intensively.
I really feel comfortable without pushing me all the time. 🌸🌸🦋🦋 #gym #fitness #fit #hair #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #yoga #yogalove #goals #lady #bodybuilding
Hi folks, after a lazy day without sport I went to my horse this morning for some riding. And it is time for some homegym for shoulders and arms. I do not do special legday anymore. Instead I take a walk with my dog and train my legs and glutes intensively while walking. I use my muscle mind connection to walk intensively. I really feel comfortable without pushing me all the time. 🌸🌸🦋🦋 #gym #fitness #fit #hair #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #yoga #yogalove #goals #lady #bodybuilding
La entrada en Jerusalén es la apertura del magnífico Evangeliario de Carlos de Angulema conservado en la @bne_biblioteca y que contiene nada menos que 145 escenas iluminadas a mano sobre la vida de Jesucristo  #domingoderamos #entradaenjerusalén #borriquilla #borriquita #semanasanta2020 #Jesús #cristianismo #códicesmedievales #codicesmedievales #manuscritosiluminados #manuscrito #edadmedia #medievo #facsimile #faksimile #facsímil #facsimilé #christianart #jerusalen #midage #leonardodavinci #anguleme #carlosdeangulema #bne #bibliotecanacionaldeespaña
In these days  things are possible that weren‘t possible before. Going to the doctor on a SATURDAY without being ill just for the yearly checkup. No hurry and on point. 🦋🦋 🌸🌸🦋🦋 #gym #fitness #fit #hair #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #yoga #yogalove #goals #lady #bodybuilding
In these days things are possible that weren‘t possible before. Going to the doctor on a SATURDAY without being ill just for the yearly checkup. No hurry and on point. 🦋🦋 🌸🌸🦋🦋 #gym #fitness #fit #hair #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #yoga #yogalove #goals #lady #bodybuilding
#Cuarentenadepana
He decidido que del proyecto de #tradingcardgame que mencioné antes, ire posteando el proceso de dibujo de los personajes y cuando tenga el arte final, borrar todo y subir solo ese :^)
Igual puede que lo recopile en story o algo, ni idea.
De mientras denle amor y eso.
Btw ya van 3 personajes, después de eso solo me quedaría uno más y terminaría con las cartas #master
Y... aún los pjs no tienen nombre por lo que si tienen alguna idea, bienvenida sea 🤠
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#arte #oc #anime #fairy #art #personajes #characterdesign #artoftheday #dibujo #ink #lineart #ninfa #elf #midage #cute #adorable #beauty #girl #spirits #yugioh #ygo #cards
#Cuarentenadepana He decidido que del proyecto de #tradingcardgame que mencioné antes, ire posteando el proceso de dibujo de los personajes y cuando tenga el arte final, borrar todo y subir solo ese :^) Igual puede que lo recopile en story o algo, ni idea. De mientras denle amor y eso. Btw ya van 3 personajes, después de eso solo me quedaría uno más y terminaría con las cartas #master Y... aún los pjs no tienen nombre por lo que si tienen alguna idea, bienvenida sea 🤠 . . . . . #arte #oc #anime #fairy #art #personajes #characterdesign #artoftheday #dibujo #ink #lineart #ninfa #elf #midage #cute #adorable #beauty #girl #spirits #yugioh #ygo #cards
Another new adventure
Trying to stay active, and healthy.  Here’s hoping for the best, hopefully my girls go easy on me💜
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#staying active #livingmybestlife #pjstylin #pjslifestyle #midage #middleagedwoman #activelifestyle #woman40#woman50 #familytime
Another new adventure Trying to stay active, and healthy. Here’s hoping for the best, hopefully my girls go easy on me💜 . . . #staying active #livingmybestlife #pjstylin #pjslifestyle #midage #middleagedwoman #activelifestyle #woman40#woman50 #familytime
Now that I’m not able to sing and perform at events during this crisis time, I spend my time recording in my home studio and learning new songs...but I’m also getting creative with my hobby which is making fashion videos! I made one of my new jewelry by @choosebyfelice_jewelry . I love this new jewelry brand, the problem is that I can’t stop ordering😅, expecting another delivery next week with more goodies..I hope my events in August don’t get cancelled and to get new bookings in when things get back to normal...!🙏🏻💖😀😍😍 #musician#singer#bookmeforyournextevent #love jewelry#jewelry#necklacesets ##ootd#weareinthistogether #instagood#instadaily#algorithms #quarantaine#combineit#fashionistababy #fashionistastyles #fashioninspoftheweek #midage#bestager#50andblessed 
Werbung wegen Markierung
Now that I’m not able to sing and perform at events during this crisis time, I spend my time recording in my home studio and learning new songs...but I’m also getting creative with my hobby which is making fashion videos! I made one of my new jewelry by @choosebyfelice_jewelry . I love this new jewelry brand, the problem is that I can’t stop ordering😅, expecting another delivery next week with more goodies..I hope my events in August don’t get cancelled and to get new bookings in when things get back to normal...!🙏🏻💖😀😍😍 #musician#singer#bookmeforyournextevent #love jewelry#jewelry#necklacesets ##ootd#weareinthistogether #instagood#instadaily#algorithms #quarantaine#combineit#fashionistababy #fashionistastyles #fashioninspoftheweek #midage#bestager#50andblessed Werbung wegen Markierung
엄마가 집에 하루종일 있어서 나는 조아효~~♡
엄마 일할때 엄마 옆자리는 내꼬~!!
I luv mommy staying home all day~♡♡
Seat next to Mommy is all mine~!!!
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#달팽인줄 #살아있는거맞죠 #하루종일잠만자 #오레오 #중년신사 #likeasnail #sleepallday #oreo #midage
엄마가 집에 하루종일 있어서 나는 조아효~~♡ 엄마 일할때 엄마 옆자리는 내꼬~!! I luv mommy staying home all day~♡♡ Seat next to Mommy is all mine~!!! . #달팽인줄 #살아있는거맞죠 #하루종일잠만자 #오레오 #중년신사 #likeasnail #sleepallday #oreo #midage
Formación on line! Tempranito y terminada. Me ha encantado seguir aprendiendo para mejorar cada vez en el abordaje a mis pacientes. 
Hoy me mandó un amigo una frase q me encantó... aunque el viento esté en contra hay q seguir remando y eso es lo que haremos
Gracias Galderma, gracias@drluizavelar#gracias#drfrankrosengaus #geacias@drandreasnikolis #beautification #embellecimiento #millennials #midage #fillers #hialuronico #Galderma #belleza #medicinaestética #Elsthetics.elsachsves #tenerife #santacruz #zonacentro #CCBulevar #mujeresfuertes #mujerespoderosas #mujeresprofesionales #quedateencasa #
Formación on line! Tempranito y terminada. Me ha encantado seguir aprendiendo para mejorar cada vez en el abordaje a mis pacientes. Hoy me mandó un amigo una frase q me encantó... aunque el viento esté en contra hay q seguir remando y eso es lo que haremos Gracias Galderma, gracias@drluizavelar#gracias#drfrankrosengaus #geacias@drandreasnikolis #beautification #embellecimiento #millennials #midage #fillers #hialuronico #Galderma #belleza #medicinaestética #Elsthetics.elsachsves #tenerife #santacruz #zonacentro #CCBulevar #mujeresfuertes #mujerespoderosas #mujeresprofesionales #quedateencasa #
Hi folks,
okey. Covid-19 demands changes. Yesterday I colored my hair myself for the first time after 30 years. 😂😂 What an experiment. They are a little bit darker now. In reality they are a little more darker as on this pic I took directly after the coloring. The light didn‘t work that well.
Who else has to color the hair by himself? Life is change.
🌸🌸🦋🦋 #gym #fitness #fit #hair #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #yoga #yogalove #goals #lady #bodybuilding
Hi folks, okey. Covid-19 demands changes. Yesterday I colored my hair myself for the first time after 30 years. 😂😂 What an experiment. They are a little bit darker now. In reality they are a little more darker as on this pic I took directly after the coloring. The light didn‘t work that well. Who else has to color the hair by himself? Life is change. 🌸🌸🦋🦋 #gym #fitness #fit #hair #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #yoga #yogalove #goals #lady #bodybuilding
Hi folks,
some minutes ago I had a live-online-yogasession with wonderful @ayogakindalife. These sessions are always wednesday morning and friday evening. Follow her to get more informations.

I truely love my yoga blocks. They help me while stretching not to overpower the stretch. 
You can also use them for fitness to improve your normal pushups. Because you can place them on the flat side, the long sides or the small sides. So you can make your pushups harder. You have to balance yourself more in the different positions.

In yoga it‘s all the way around. The flater you place them the more intense your stretch will be.
Enjoy the sun.
🌸🌸🦋🦋 #gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #yoga #yogalove #goals #lady #bodybuilding
Hi folks, some minutes ago I had a live-online-yogasession with wonderful @ayogakindalife. These sessions are always wednesday morning and friday evening. Follow her to get more informations. I truely love my yoga blocks. They help me while stretching not to overpower the stretch. You can also use them for fitness to improve your normal pushups. Because you can place them on the flat side, the long sides or the small sides. So you can make your pushups harder. You have to balance yourself more in the different positions. In yoga it‘s all the way around. The flater you place them the more intense your stretch will be. Enjoy the sun. 🌸🌸🦋🦋 #gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #yoga #yogalove #goals #lady #bodybuilding
Hi folks,

okeyyyyy my decision of the day:
I will try to color my hair by myself. OMG!!! Tonight I will give it a try. My beloved hairdresser @spitzensache2762 is closed until end of April. Please pray for me 😂😂😂. 🦋 #gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #legday #goals #lady #bodybuilding #nike
Hi folks, okeyyyyy my decision of the day: I will try to color my hair by myself. OMG!!! Tonight I will give it a try. My beloved hairdresser @spitzensache2762 is closed until end of April. Please pray for me 😂😂😂. 🦋 #gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #legday #goals #lady #bodybuilding #nike
❤❤❤幸せのパンケーキ❤❤❤ 中年危機 checklist : 
1. 失業 ⭕
2. 發福 ⭕
3. 隱居 ⭕
4. 禿頭 ❌

最近實在太無聊所以響應老闆要求做了梳乎厘班戟 / 幸福 Pancake,解一解思念日本的情懷 ~ 
#comfortfood #pancake #soufflepancake
#unemployed #midagecrisis #midage #japan #japanesefood #日本 #梳乎厘班戟 #幸福 #愛 #幸福班戟 #失業 #退休 #中年 #中年危機 #宅 #禿頭 #脫髮 #叔叔旅行團 #doublechintravels
❤❤❤幸せのパンケーキ❤❤❤ 中年危機 checklist : 1. 失業 ⭕ 2. 發福 ⭕ 3. 隱居 ⭕ 4. 禿頭 ❌ 最近實在太無聊所以響應老闆要求做了梳乎厘班戟 / 幸福 Pancake,解一解思念日本的情懷 ~ #comfortfood #pancake #soufflepancake #unemployed #midagecrisis #midage #japan #japanesefood #日本 #梳乎厘班戟 #幸福 #愛 #幸福班戟 #失業 #退休 #中年 #中年危機 #宅 #禿頭 #脫髮 #叔叔旅行團 #doublechintravels
#cuarentenatime
Segunda ilustración para mi proyecto de #tradingcardgame 
Está vez es un caballero #mamadísimo 🔥
Btw todos los personajes que vaya subiendo tienen un background dentro del #lore del juego pero no puedo dar detalles aún 🙃 (está incompleto)
En todo caso igual que con la brujita denle amor y compartan si pueden, se les quiere.
Dos ilustraciones en menos de 1 mes, #holymoly
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#art #arte #knight #rpg #mmorpg #characterdesign #originalcharacter #oc #manga #anime #drawing #weapon #redhaircolor #soldier #artoftheday #ygo #freelance #fantasy #midage #medieval
#cuarentenatime Segunda ilustración para mi proyecto de #tradingcardgame Está vez es un caballero #mamadísimo 🔥 Btw todos los personajes que vaya subiendo tienen un background dentro del #lore del juego pero no puedo dar detalles aún 🙃 (está incompleto) En todo caso igual que con la brujita denle amor y compartan si pueden, se les quiere. Dos ilustraciones en menos de 1 mes, #holymoly . . . . . #art #arte #knight #rpg #mmorpg #characterdesign #originalcharacter #oc #manga #anime #drawing #weapon #redhaircolor #soldier #artoftheday #ygo #freelance #fantasy #midage #medieval
#midage
Hi folks,

interesting how people now have time for values and time for themselves to reflect and change things. More interesting why this wasn‘t possible four weeks ago. Time for themselves, for their families, for doing important things and not the urgent ones. To relax. Interesting... Think about it.
🦋🦋 #gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #legday #goals #lady #bodybuilding #nike
Hi folks, interesting how people now have time for values and time for themselves to reflect and change things. More interesting why this wasn‘t possible four weeks ago. Time for themselves, for their families, for doing important things and not the urgent ones. To relax. Interesting... Think about it. 🦋🦋 #gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #legday #goals #lady #bodybuilding #nike
Green Edition, die zweite
Große und kleine Gürteltasche
Und Kleinkrambeutel

Unikate

#dernäher #handarbeit #handmade #echtleder #leder #medival #larp #midage #mittelalter #steampunk #rindsleder #gürteltasche #beutel #lederbeutel #kleinkrambeutel
Green Edition, die zweite Große und kleine Gürteltasche Und Kleinkrambeutel Unikate #dernäher #handarbeit #handmade #echtleder #leder #medival #larp #midage #mittelalter #steampunk #rindsleder #gürteltasche #beutel #lederbeutel #kleinkrambeutel
Green Edition
Große und kleine Gürteltasche
Und Kleinkrambeutel

Unikate

#dernäher #handarbeit #handmade #echtleder #leder #medival #larp #midage #mittelalter #steampunk #rindsleder #gürteltasche #beutel #lederbeutel #kleinkrambeutel
Hi folks,

it‘s homegym time again. This morning I spent some time with my horse. Then a little yoga. And after hormgym I will try to learn scetching. Haha! Hope it will work out. It‘s the perfect time to learn new skills.
Have a very special sunday.
🦋🦋 #gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #legday #goals #lady #bodybuilding #nike
Hi folks, it‘s homegym time again. This morning I spent some time with my horse. Then a little yoga. And after hormgym I will try to learn scetching. Haha! Hope it will work out. It‘s the perfect time to learn new skills. Have a very special sunday. 🦋🦋 #gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #legday #goals #lady #bodybuilding #nike
Hi folks,
 today I rode my horse. So proud of her. She is a sportsgirl, too. Now I jump into my homegym. Afterwards some stretching.
Hope you all are well and after this crazy period people celebrate to be closer again.
🦋🦋 #gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #horses #westernriding #riding #lady #horse
Hi folks, today I rode my horse. So proud of her. She is a sportsgirl, too. Now I jump into my homegym. Afterwards some stretching. Hope you all are well and after this crazy period people celebrate to be closer again. 🦋🦋 #gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #horses #westernriding #riding #lady #horse
Sadly the Kent Mid-Age Championship due to be played at Hever Castle Golf Club on the 11th of May has been postponed ⛔️ The County office will be in touch with competitors who had entered to play 🏌🏻‍♂️⛳️ #kentgolf #notice #postponed #events #midage #golfinkent
Sadly the Kent Mid-Age Championship due to be played at Hever Castle Golf Club on the 11th of May has been postponed ⛔️ The County office will be in touch with competitors who had entered to play 🏌🏻‍♂️⛳️ #kentgolf #notice #postponed #events #midage #golfinkent
Hi folks,

yesterday I somehow injured my back. Therefore today I am lazy. Maybe I do some stretching. 
Have a lovely evening.
🦋🦋
#homegym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #yoga #yogalove #goals #lady #bodybuilding
햐.. 벌써 트렌치를 입을 날씨가.. 이러다 곧 더워지겠지 뭐~  코로나만 아니면 여행각 놀이공원각 🤣 #.. #서초동 #변호사 #운동 #헬스 #건강 #꽃중년 #나이야가라 #피트니스 #생활습관 #건강관리 #자기만족 #자기관리 #고민 #갈등 #health #training #lawyer #midage #liveyoung #fitness #lifestyle #selfmanagement #selfcontrol #selfconfidence
Hi folks,

today I had a great online yoga session with wonderful Lisa @ayogakindalife 🌸🌸🌸.
It is amazing how people do yoga together in this crazy world. Time and sorrows stood still.
Looking forward to the next session with all these people.
🌸🌸🦋🦋 #gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #yoga #yogalove #goals #lady #bodybuilding
Hi folks, today I had a great online yoga session with wonderful Lisa @ayogakindalife 🌸🌸🌸. It is amazing how people do yoga together in this crazy world. Time and sorrows stood still. Looking forward to the next session with all these people. 🌸🌸🦋🦋 #gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #yoga #yogalove #goals #lady #bodybuilding
Hi folks,

I really miss my gym @purefitnessclubs very much. My body is changing. It’s started to soften. It‘s ok. But I really miss a concrete plan to build my muscles. How do you feel about this? I do homegym, westernriding and walking with my dog.
🦋
#gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #legday #goals #lady #bodybuilding #nike
Hi folks, I really miss my gym @purefitnessclubs very much. My body is changing. It’s started to soften. It‘s ok. But I really miss a concrete plan to build my muscles. How do you feel about this? I do homegym, westernriding and walking with my dog. 🦋 #gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #legday #goals #lady #bodybuilding #nike
☀️Wish you a happy day as far as possible! 🙂🌍#stayhealthymyfriends  #difficulttimes #me #healthyaging #midage #maturebeauty
☀️Wish you a happy day as far as possible! 🙂🌍#stayhealthymyfriends #difficulttimes #me #healthyaging #midage #maturebeauty
Hi folks,

since today we may not go outside with another person except with the persons of the family.

That means that I maybe may not ride my horse. So tonight homegym with my son. Chest and triceps. Let‘s go. 🦋

#gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #legday #goals #lady #bodybuilding #nike
Hi folks, since today we may not go outside with another person except with the persons of the family. That means that I maybe may not ride my horse. So tonight homegym with my son. Chest and triceps. Let‘s go. 🦋 #gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #legday #goals #lady #bodybuilding #nike
Kleine Gürteltaschen und Beutel aus Leder

#dernäher #handarbeit #handmade #echtleder #leder #medival #larp #midage #mittelalter #steampunk
Hi folks,

today was again a perfect day for riding my horse. We had some bucking rodeo this morning. Yehaaaa!

My  muscles do not want to train with weight. So I“m going to relax. Have a great evenig.
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#gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #legday #goals #lady #bodybuilding #nike
Hi folks, today was again a perfect day for riding my horse. We had some bucking rodeo this morning. Yehaaaa! My muscles do not want to train with weight. So I“m going to relax. Have a great evenig. 🦋 🦋 #gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #legday #goals #lady #bodybuilding #nike
Hi folks,

as long as all over the world there are people who stay together we can solve this problem. Stay at home and do yoga or sports. 🦋🦋🦋 #gym #fitness #yoga #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #legday #goals #lady #bodybuilding #nike
Hi folks, as long as all over the world there are people who stay together we can solve this problem. Stay at home and do yoga or sports. 🦋🦋🦋 #gym #fitness #yoga #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #legday #goals #lady #bodybuilding #nike
Today a very sporty and close social distancy experience. My horse Missy is my soulcleaner All alone with her is always amazing.
And noooooow homegyyyyym!!!
🦋🦋 #gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #horses #riding #horse #lady #bodybuilding #corona #homegym
Today a very sporty and close social distancy experience. My horse Missy is my soulcleaner All alone with her is always amazing. And noooooow homegyyyyym!!! 🦋🦋 #gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #horses #riding #horse #lady #bodybuilding #corona #homegym
NEW PODCAST EPISODE: This week I am very serendipitously speaking with Laura Powers, Celebrity Psychic on the Life Begins at 40 Podcast. The release date of this episode is March 19, 2020 and we are in the middle of the Covid-19 pandemic. Tune in as we hear what Laura has to say about this time as informed by her psychic abilities. We also talk about communicating with Angels, manifesting the lives we want to live and how Laura can help you cultivate your own abilities. If you are feeling anxious, you will feel better after listening to this episode. Sending lots of love ❤️
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🔗to Spotify and iTunes in my bio. The Anne Grey Says: Live Begins at 40 Podcast can also be found wherever you normally listen to podcasts!
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@laurapowers44 #lifebeginsat40 #over40 #over50 #confidence #ladytalk #expertadvice #middleage #midage #rockingmidlife #podcast #podcastinterview #podcasttrailer #psychic #celebritypsychic #clairvoyant #medium #coronavirus #covid19
NEW PODCAST EPISODE: This week I am very serendipitously speaking with Laura Powers, Celebrity Psychic on the Life Begins at 40 Podcast. The release date of this episode is March 19, 2020 and we are in the middle of the Covid-19 pandemic. Tune in as we hear what Laura has to say about this time as informed by her psychic abilities. We also talk about communicating with Angels, manifesting the lives we want to live and how Laura can help you cultivate your own abilities. If you are feeling anxious, you will feel better after listening to this episode. Sending lots of love ❤️ . 🔗to Spotify and iTunes in my bio. The Anne Grey Says: Live Begins at 40 Podcast can also be found wherever you normally listen to podcasts! . . . . . . @laurapowers44 #lifebeginsat40 #over40 #over50 #confidence #ladytalk #expertadvice #middleage #midage #rockingmidlife #podcast #podcastinterview #podcasttrailer #psychic #celebritypsychic #clairvoyant #medium #coronavirus #covid19
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Je vous présente (après un long moment d'inactivitée...) une...
ENLUUUMINUUUUUURE 🌩
Pour ceux qui ne savent pas ce que c'est, c'est les beaux dessins du moment âge avec plein de petits détails. J'ai dut choisir un texte, puis en illustrer un petit bout. J'ai vraiment aimé le faire ✨
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J'espère qu'il vous aura plût ! De nouveau dessins arrivent, vu que tout le monde est en quarantaine au Portugal 😬
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#enluminure #travail #knight #midage #moyenage #cheval #chevaux #chevaliers #feutres #crayons #turtletaildrawings #draw #drawing #cute #flower #flowers #sunset
🐎☀ • Je vous présente (après un long moment d'inactivitée...) une... ENLUUUMINUUUUUURE 🌩 Pour ceux qui ne savent pas ce que c'est, c'est les beaux dessins du moment âge avec plein de petits détails. J'ai dut choisir un texte, puis en illustrer un petit bout. J'ai vraiment aimé le faire ✨ • J'espère qu'il vous aura plût ! De nouveau dessins arrivent, vu que tout le monde est en quarantaine au Portugal 😬 • #enluminure #travail #knight #midage #moyenage #cheval #chevaux #chevaliers #feutres #crayons #turtletaildrawings #draw #drawing #cute #flower #flowers #sunset
Perfect timing for my interview with Laura Powers, celebrity psychic! Tomorrow morning the episode will drop and Laura has some great insight into the coronavirus pandemic we are currently living through. Set your alarms to tune in tomorrow morning. You're going to feel better after you listen. I promise. Take good care of yourselves and wash your hands ❤️ Link to the podcast is in my bio for your convenience!
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@laurapowers44 #lifebeginsat40 #over40 #over50 #confidence #ladytalk #expertadvice #middleage #midage #rockingmidlife #podcast #podcastinterview #podcasttrailer #psychic #celebritypsychic #clairvoyant #medium
Perfect timing for my interview with Laura Powers, celebrity psychic! Tomorrow morning the episode will drop and Laura has some great insight into the coronavirus pandemic we are currently living through. Set your alarms to tune in tomorrow morning. You're going to feel better after you listen. I promise. Take good care of yourselves and wash your hands ❤️ Link to the podcast is in my bio for your convenience! . . . . . @laurapowers44 #lifebeginsat40 #over40 #over50 #confidence #ladytalk #expertadvice #middleage #midage #rockingmidlife #podcast #podcastinterview #podcasttrailer #psychic #celebritypsychic #clairvoyant #medium
Hi folks,

yesterday I took my flight home. Back after only three days of my holidays. And it‘s time for gym at home. Thx to my gym @purefitnessclubs. You guys and girls support us through the crisis and you support all the people who need help with food shopping for them. You are amazing. F... Corona. Let‘s stay together.
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#gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #lady #bodybuilding #corona #homegym
Hi folks, yesterday I took my flight home. Back after only three days of my holidays. And it‘s time for gym at home. Thx to my gym @purefitnessclubs. You guys and girls support us through the crisis and you support all the people who need help with food shopping for them. You are amazing. F... Corona. Let‘s stay together. 🦋 🦋 #gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #lady #bodybuilding #corona #homegym
💫Sognidoro ..stay healthy 🙏 #mypicturediary #me #healthyaging #midage #maturebeauty
💫Sognidoro ..stay healthy 🙏 #mypicturediary #me #healthyaging #midage #maturebeauty
Como falei ontem na Live. Vamos fazendo nossa parte. A Live está disponível até hoje às 20h para você assistir. 🙋🏻‍♀️😷💕🥰🌻☕
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#coronavirusbrazil 
#cinquentérrimas #50maisemelhor #ageless #totalageless #monica50maisemelhor #50plusandfabulous #50plus #50plusstyle #50plusblogger #50plusfashion #50pluspreneurs #50plusstreetstyle #50plusdiva #50plusandfit #50plusfitness #50PlusFitnessClub #50plusandfabulousworkout #midage #menopausa
Puentecicos medievales. .
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#drawing #midage #medieval #birge #illustration
Puentecicos medievales. . . . . . #drawing #midage #medieval #birge #illustration
Hi folks,

as an athlete you learn to keep control. You decide when you build up tension and when you let it go. Nowadays this virus takes the control. But our decisions in a crisis show who we really are. Let‘s stay together. People in 🇮🇹 show us how. #andratuttobene 
Stay positiv.
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#gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #legday #goals #lady #bodybuilding
Hi folks, as an athlete you learn to keep control. You decide when you build up tension and when you let it go. Nowadays this virus takes the control. But our decisions in a crisis show who we really are. Let‘s stay together. People in 🇮🇹 show us how. #andratuttobene Stay positiv. 🦋 🦋 #gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #legday #goals #lady #bodybuilding
Hi folks,

the world is going crazy. Today there was an official alert here in Spain. People have to stay at home. We as tourists have to stay inside the hotel. So I decided to fly back to Germany on Tuesday and cancel my vacation. We tourists are even not allowed to go to the hotel beach.
My plan doing yoga in the morning at the beach and enjoyong the gym in the evening is no plan anymore. But as long as there are chairs there is training. 🤪

Stay healthy and cool.
🦋
🦋

#gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #fuerteventura #goals #lady #bodybuilding #corona
Hi folks, the world is going crazy. Today there was an official alert here in Spain. People have to stay at home. We as tourists have to stay inside the hotel. So I decided to fly back to Germany on Tuesday and cancel my vacation. We tourists are even not allowed to go to the hotel beach. My plan doing yoga in the morning at the beach and enjoyong the gym in the evening is no plan anymore. But as long as there are chairs there is training. 🤪 Stay healthy and cool. 🦋 🦋 #gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #fuerteventura #goals #lady #bodybuilding #corona
Hi folks,

I am traveling to Fuerteventura. My second home since 15 years. Holidays!! Yeah!

While sitting at the airport I read on Insta in some fitness blogs that the first gyms are closing their doors because of Corona. 
I hope on Fuerte the gym is still open. Yoga in the morning and gym in the evening is my plan. 
This whole Corona theme is crazy. Schools are closed here in Germany.

Have a brilliant day.
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#gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #legday #goals #lady #bodybuilding #nike
Hi folks, I am traveling to Fuerteventura. My second home since 15 years. Holidays!! Yeah! While sitting at the airport I read on Insta in some fitness blogs that the first gyms are closing their doors because of Corona. I hope on Fuerte the gym is still open. Yoga in the morning and gym in the evening is my plan. This whole Corona theme is crazy. Schools are closed here in Germany. Have a brilliant day. 🦋 🦋 #gym #fitness #fit #fitnessgirl #redhair #sport #sports #active #51 #midager #feelgood #feelings #mindset #mindsetiseverything #woman #women #mature #midage #maturewoman #motivation #mindset #brain #muscles #neverskiplegday #gymshark #gymsharkwomen #legday #goals #lady #bodybuilding #nike
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