#mastersswimming

#已发帖 56489
We'll be playing with our newest underwater camera at this weekend's Fundamentals of Freestyle Clinic, all videos will be sent to you free of any additional charge! Join us SUNDAY 9/22 from 8am-9:30am at Chinquapin REC Center where we'll be working on connected movements, rotation, maintaining streamline position, and how to find and keep your balance through rotation and core activation. Register now to save your spot! Clickable link in bio!
https://bit.ly/2x5vnQd
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#swimbox #swimclinic #swimclass #swimschool #learntoswim #swimlessons #swimbikerun #instaswim #instaswimmer #swimstagram #swimmersofig #swimmerprobs #learntoswim #swimminglessons #swimtime #swimcoach #swimmingworld #swimmersofinstagram #mastersswimming #usms #getwet #pooltime #swimworkout #swimbikerunworld #triworld #eatsleepswimrepeat #lovethewater #usatriathlon #triathletelife #swimmerproblems
We'll be playing with our newest underwater camera at this weekend's Fundamentals of Freestyle Clinic, all videos will be sent to you free of any additional charge! Join us SUNDAY 9/22 from 8am-9:30am at Chinquapin REC Center where we'll be working on connected movements, rotation, maintaining streamline position, and how to find and keep your balance through rotation and core activation. Register now to save your spot! Clickable link in bio! https://bit.ly/2x5vnQd . . . . . #swimbox #swimclinic #swimclass #swimschool #learntoswim #swimlessons #swimbikerun #instaswim #instaswimmer #swimstagram #swimmersofig #swimmerprobs #learntoswim #swimminglessons #swimtime #swimcoach #swimmingworld #swimmersofinstagram #mastersswimming #usms #getwet #pooltime #swimworkout #swimbikerunworld #triworld #eatsleepswimrepeat #lovethewater #usatriathlon #triathletelife #swimmerproblems
Today is test set day!  Who is going??!!! Let us know in the comments how you did!
Today is test set day! Who is going??!!! Let us know in the comments how you did!
Early morning runners getting it done ✅ Increasing that pace bit by bit. Progress. Interval runners. Wore the @ironmantri training shirt to let me(and you) know that the work was put in. #bngendurance #bngperformance #intervalrunning #ironman #ironmanu #donotlimityourself #evolveordie Tuesday’s with @bngendurance at the Kenner Pavilion 530am
Early morning runners getting it done ✅ Increasing that pace bit by bit. Progress. Interval runners. Wore the @ironmantri training shirt to let me(and you) know that the work was put in. #bngendurance #bngperformance #intervalrunning #ironman #ironmanu #donotlimityourself #evolveordie Tuesday’s with @bngendurance at the Kenner Pavilion 530am
No experience, No problem! 🏊‍♂️ Check out our 4 different levels & #joinus  NOW @swimzoneegypt for more professional programs for beginners & pros! 
Waiting for you ALL!
#swimmeronamission #swim #scull #kick #pull #swimming #swimfit #mastersswimming #swim4life #openwaterswimming #crossfit #triathlete #triathlontraining #triathlonswim #fitness #sports #Owstip #swimegypt #703ironman #ironman #fina #swimzoner #swimzoneegypt
No experience, No problem! 🏊‍♂️ Check out our 4 different levels & #joinus NOW @swimzoneegypt for more professional programs for beginners & pros! Waiting for you ALL! #swimmeronamission #swim #scull #kick #pull #swimming #swimfit #mastersswimming #swim4life #openwaterswimming #crossfit #triathlete #triathlontraining #triathlonswim #fitness #sports #Owstip #swimegypt #703ironman #ironman #fina #swimzoner #swimzoneegypt
Warm up to a new training cycle starting this week - lots of combo work mixing stroke and free. Nice to see everyone “back” as we focused on long axis strokes today. #mastersswimming#ez2befit#nashvillefitfam #fitnashville##nashvillefit#hendersonvillefit#hendersonvillefitness#aquaticathlete#aquaticathletes
Warm up to a new training cycle starting this week - lots of combo work mixing stroke and free. Nice to see everyone “back” as we focused on long axis strokes today. #mastersswimming#ez2befit#nashvillefitfam #fitnashville##nashvillefit#hendersonvillefit#hendersonvillefitness#aquaticathlete#aquaticathletes
📺🏊‍♂️
#Fuji #Swim #Club #design2019 
今年は #明石家さんま さんもデザインに組み込まれてます。
since 2011-
レースは9月29日。辰巳杯。
#フジテレビ #fujitelevision #8ch #swimming #swimmer #swim #swimlace #teamfuji #チームフジ #チームフジテレビ #swimtraining #swimlife #mastersswimming #swimevent
📺🏊‍♂️ #Fuji #Swim #Club #design2019 今年は #明石家さんま さんもデザインに組み込まれてます。 since 2011- レースは9月29日。辰巳杯。 #フジテレビ #fujitelevision #8ch #swimming #swimmer #swim #swimlace #teamfuji #チームフジ #チームフジテレビ #swimtraining #swimlife #mastersswimming #swimevent
Lots of good stuff from Coach Ben this morning! Enjoy your Tuesday!!
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#mastersswimming #swimstrong #itwillgetbetter #justkeepswimmimg #trainingforlife #swimbikerunlift #strongnotskinny💪 #trithetri
Lots of good stuff from Coach Ben this morning! Enjoy your Tuesday!! . . . . . . . #mastersswimming #swimstrong #itwillgetbetter #justkeepswimmimg #trainingforlife #swimbikerunlift #strongnotskinny💪 #trithetri
Orca club internal competitions, doing a little show, I competed 100 back in one min @thoretswimming_coach @sebastianthoret #uinnintekniikka 
#uimaopetus 
#uintitekniikka 
#learntoswimwiththoretcoach 
#triathlon #uinti #avovesi #mastersswimming 
#mastersnordicchampionships
(English Below) 焼けた…というか火傷。今週のジャパンマスターズでも肩に427を着けて出場だな。
Burnt. I am most likely going to have 427 on both of my shoulders in the 50m breaststroke at this week’s Japan Masters Champs in Fukuoka.
#mastersswimming #triathlon #sunburn #japanmasters #マスターズ水泳 #トライアスロン #日焼け #ジャパンマスターズ
(English Below) 焼けた…というか火傷。今週のジャパンマスターズでも肩に427を着けて出場だな。 Burnt. I am most likely going to have 427 on both of my shoulders in the 50m breaststroke at this week’s Japan Masters Champs in Fukuoka. #mastersswimming #triathlon #sunburn #japanmasters #マスターズ水泳 #トライアスロン #日焼け #ジャパンマスターズ
Lions on the hunt! Trail running. Wilfredo and Kelly racing @q50races this past weekend. You can always find these two athletes out there hitting the trails. #bngendurance #trailrunner #trailrunning
Lions on the hunt! Trail running. Wilfredo and Kelly racing @q50races this past weekend. You can always find these two athletes out there hitting the trails. #bngendurance #trailrunner #trailrunning
敬老の日。もっと受けたいけどマスターズやアタックとかぶってて受けられてない河本君の BP60 と京橋支店へ異動してしまう澤田っちの飛び込みスタートとマスターズスイミング 45分。
今日もパンプの選曲ナイスだった (後でナンバー記録予定)🧡
飛び込みは 30分で 7,8回は飛べた。25×2 はダッシュしたし。
マスターズは昼間なので火曜夜とは違うメンバーも。
w-up: 50×4 ×2 sets (1st cho, 2nd IM)(1'10") いつもの。
SKPS: 50×5 ×3 sets (泳法は各セット 1種目選択。5本目は S。1st fly or br, 2nd ba or fr, 3rd cho)(1'20") 3セット目、全員 fr だったのでサイクル途中から 1'10" になってた。
swim: 50×4 (EMEH, 1'15") +100
down: 150
レッスン後は最近習慣になったゆる板キック 20分してちょっと泳いで終了。ゆる板キックは一昨日もマスターズ後に 15分やったけど、特にスタジオ後これやると疲労が残らない。ゆっくりだと脱力してキックできるようになったし、これは姿勢を意識するよい練習にもなって一石三鳥。
#foodpic #instafood #japanesefood #tofudumplings #greentea #japanesesweets #sweets #teatime #swimlife #mastersswimming #swim #bodypump #workout #japanesepottery #tableware #豆腐しゅうまい #お赤飯 #おやつ #かるかん #明石屋 #栗饅頭 #田中旭榮堂 #あんクロワッサン #緑茶 #敬老の日
敬老の日。もっと受けたいけどマスターズやアタックとかぶってて受けられてない河本君の BP60 と京橋支店へ異動してしまう澤田っちの飛び込みスタートとマスターズスイミング 45分。 今日もパンプの選曲ナイスだった (後でナンバー記録予定)🧡 飛び込みは 30分で 7,8回は飛べた。25×2 はダッシュしたし。 マスターズは昼間なので火曜夜とは違うメンバーも。 w-up: 50×4 ×2 sets (1st cho, 2nd IM)(1'10") いつもの。 SKPS: 50×5 ×3 sets (泳法は各セット 1種目選択。5本目は S。1st fly or br, 2nd ba or fr, 3rd cho)(1'20") 3セット目、全員 fr だったのでサイクル途中から 1'10" になってた。 swim: 50×4 (EMEH, 1'15") +100 down: 150 レッスン後は最近習慣になったゆる板キック 20分してちょっと泳いで終了。ゆる板キックは一昨日もマスターズ後に 15分やったけど、特にスタジオ後これやると疲労が残らない。ゆっくりだと脱力してキックできるようになったし、これは姿勢を意識するよい練習にもなって一石三鳥。 #foodpic #instafood #japanesefood #tofudumplings #greentea #japanesesweets #sweets #teatime #swimlife #mastersswimming #swim #bodypump #workout #japanesepottery #tableware #豆腐しゅうまい #お赤飯 #おやつ #かるかん #明石屋 #栗饅頭 #田中旭榮堂 #あんクロワッサン #緑茶 #敬老の日
Celebrate in style! The Canada Bay Club on the shores of the Parramatta River is the venue for the Official Masters Swimming Australia #MSA2020Nationals Presentation Dinner to be held on Saturday, April 18th, 2020. Stay tuned for further information on our presentation evening. It's not to be missed! #canadabay #canadabayclub
#fitness #friendship #fun #MastersSwimmingNSW #MastersSwimming #Australia #sportnsw #sportaustralia #nsw #australia #sydney #adultswimming #Vorgee
Celebrate in style! The Canada Bay Club on the shores of the Parramatta River is the venue for the Official Masters Swimming Australia #MSA2020Nationals Presentation Dinner to be held on Saturday, April 18th, 2020. Stay tuned for further information on our presentation evening. It's not to be missed! #canadabay #canadabayclub #fitness #friendship #fun #MastersSwimmingNSW #MastersSwimming #Australia #sportnsw #sportaustralia #nsw #australia #sydney #adultswimming #Vorgee
It’s all about sprints and relays for our Monday session! Alex made sure we got enough in in prep for the weekend’s state relay competition. 
@mastersswimaus 
@vorgee 
#mastersswimming 
#masterswimming 
#swimming 
#swimforlife 
#swimforfun
It’s all about sprints and relays for our Monday session! Alex made sure we got enough in in prep for the weekend’s state relay competition. @mastersswimaus @vorgee #mastersswimming #masterswimming #swimming #swimforlife #swimforfun
Great to get a gold in the over 25's! 🥇🏊‍♀️ and then hang out with our fabulous icebergs crew 💙 .
#swimming #mastersswimming #competition #fun #goforgold
Great to get a gold in the over 25's! 🥇🏊‍♀️ and then hang out with our fabulous icebergs crew 💙 . #swimming #mastersswimming #competition #fun #goforgold
Great swim today, team! See you all in the pool on Wednesday! 🏊🏽‍♂️🏊🏻‍♀️💦
Great swim today, team! See you all in the pool on Wednesday! 🏊🏽‍♂️🏊🏻‍♀️💦
Even in the haze, we have to keep on swimming.. keeping the chlorine and things smell away with Swimmer from @realoutplay ! 
The mermaid agrees.. hehe 
________________

Swim Zen always. 
#cuddlybosslady
#TeamCBLSports
#TeamDugong
#teamFINIS
#FINISswim
#FINISMalaysia
#swimshop2u
#MalaysiaOWS
#MOWS
#RealOutPlay
#cblswimming 
#cblsportsfitness
#ows
#openwaterswimming
#auntypower
#mastersswimming 
#HutanRation
Even in the haze, we have to keep on swimming.. keeping the chlorine and things smell away with Swimmer from @realoutplay ! The mermaid agrees.. hehe ________________ Swim Zen always. #cuddlybosslady #TeamCBLSports #TeamDugong #teamFINIS #FINISswim #FINISMalaysia #swimshop2u #MalaysiaOWS #MOWS #RealOutPlay #cblswimming #cblsportsfitness #ows #openwaterswimming #auntypower #mastersswimming #HutanRation
Congrats to all of our Masters Swimmers that participated in the 2019 Alcatraz Invitational!
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#delnorteclub #delnorte #fitnessclub #swim #swimming #competition #mastersswimming #alcatraz #sanfrancisco #alcatrazinvitational #competitiveswimming #local #sacramento #sacramentogym
Congrats to all of our Masters Swimmers that participated in the 2019 Alcatraz Invitational! . . . . . . . . . . . . . . . . . . . . . . . . . #delnorteclub #delnorte #fitnessclub #swim #swimming #competition #mastersswimming #alcatraz #sanfrancisco #alcatrazinvitational #competitiveswimming #local #sacramento #sacramentogym
Got in a 🏊‍♂️ with two of my absolute favorites, both admired coaches who give so much heart & soul to help others, Kerry O’Brien & Chrissy McPherson😃#mastersswimming #swimmingisthefountainofyouth
Got in a 🏊‍♂️ with two of my absolute favorites, both admired coaches who give so much heart & soul to help others, Kerry O’Brien & Chrissy McPherson😃#mastersswimming #swimmingisthefountainofyouth
Manatee of the month - George Finocchio is happy we are back at the Fresno High pool starting tomorrow morning Tues 9/17 at 5:15am!!!
#mastersswimming #fresnomanatees #justkeepswimming #fresnohighschool
Manatee of the month - George Finocchio is happy we are back at the Fresno High pool starting tomorrow morning Tues 9/17 at 5:15am!!! #mastersswimming #fresnomanatees #justkeepswimming #fresnohighschool
Got to try out my #xtrainerz with a swim today! It took me a few days to track down music in the “MP3” format, but I finally loaded up my headphones and got in the runner. It was a little surreal at first, since I’m not used to auditory input when I swim, but I totally hit a groove once I got used to it. I have to say, I am fan! I think it’ll take a few swims to be totally comfortable, but I’m looking forward to having a soundtrack when I swim. #xtrainerzbr #bibchat #bibravepro #aftershokz #sponsored
Got to try out my #xtrainerz with a swim today! It took me a few days to track down music in the “MP3” format, but I finally loaded up my headphones and got in the runner. It was a little surreal at first, since I’m not used to auditory input when I swim, but I totally hit a groove once I got used to it. I have to say, I am fan! I think it’ll take a few swims to be totally comfortable, but I’m looking forward to having a soundtrack when I swim. #xtrainerzbr #bibchat #bibravepro #aftershokz #sponsored
Athletes Louis and Tess Talbot of BNG after their training weekend in Thibodaux, LA. Wearing the 2019/20 BNG Endurance “Freedom” Kit! 🇺🇸 🇺🇸 We get to do this, we get to do this together. #bngendurance #donotlimityourself #evolveordie #trainwithlions 📷 by @talbotlouis2018
Athletes Louis and Tess Talbot of BNG after their training weekend in Thibodaux, LA. Wearing the 2019/20 BNG Endurance “Freedom” Kit! 🇺🇸 🇺🇸 We get to do this, we get to do this together. #bngendurance #donotlimityourself #evolveordie #trainwithlions 📷 by @talbotlouis2018
Teaching yoga and swimming on the Master’s Swim team are two things that make me very happy. They are my outlet, they are my friends, they help make me who am. ⁣
⠀⠀⠀⠀⠀⠀⁣
When you join my wellness group you do not need to quit the other activities that make you feel good!⁣
⁣
Training for a marathon? Awesome!⁣
Have a great relationship with your personal trainer? Keep it up!⁣
Like to swim a few days a week? More power to you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
I focus on balance.⁣
⁣
I focus on working out to get results efficiently.⁣
⁣
I focus on teaching you that nutrition isn’t complicated and promise you the tools to reach your goals.⁣
⁣
I focus on changing your life for the better and getting you some time and clarity back in your day!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
⁣
I teach you that you don’t need a crazy 6 week diet to lose weight just to put it all back on again when you reintroduce carbs back into your life.⁣
⁣
I teach you that you don’t need to drive across town to the gym because these home workouts will give you incredible results and kick your a$$ in under 30 minutes⁣
⁣
I teach you that making yourself and your health a priority is the only way to live!⁣
⁣
I teach you that this is a lifestyle, not a quick fix, and it’s sustainable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣
⁣
Drop your excuses and know that the time for you is now.
Teaching yoga and swimming on the Master’s Swim team are two things that make me very happy. They are my outlet, they are my friends, they help make me who am. ⁣ ⠀⠀⠀⠀⠀⠀⁣ When you join my wellness group you do not need to quit the other activities that make you feel good!⁣ ⁣ Training for a marathon? Awesome!⁣ Have a great relationship with your personal trainer? Keep it up!⁣ Like to swim a few days a week? More power to you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ I focus on balance.⁣ ⁣ I focus on working out to get results efficiently.⁣ ⁣ I focus on teaching you that nutrition isn’t complicated and promise you the tools to reach your goals.⁣ ⁣ I focus on changing your life for the better and getting you some time and clarity back in your day!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ ⁣ I teach you that you don’t need a crazy 6 week diet to lose weight just to put it all back on again when you reintroduce carbs back into your life.⁣ ⁣ I teach you that you don’t need to drive across town to the gym because these home workouts will give you incredible results and kick your a$$ in under 30 minutes⁣ ⁣ I teach you that making yourself and your health a priority is the only way to live!⁣ ⁣ I teach you that this is a lifestyle, not a quick fix, and it’s sustainable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ ⁣ Drop your excuses and know that the time for you is now.
Back in the pool after a two week hiatus. It felt so good to be back in the water! I dug out a 1200 yd workout from July and it was a good choice. #7220swimmer #swimlife #mastersswimming
Back in the pool after a two week hiatus. It felt so good to be back in the water! I dug out a 1200 yd workout from July and it was a good choice. #7220swimmer #swimlife #mastersswimming
The constant and the nemesis all rolled into one... Tues training .. less hazy today, still sore arms after the last few sessions..gotta keep going though. 
________________

Swim Zen always. 
#cuddlybosslady
#TeamCBLSports
#TeamDugong
#teamFINIS
#FINISswim
#FINISMalaysia
#swimshop2u
#MalaysiaOWS
#MOWS
#RealOutPlay
#cblswimming 
#cblsportsfitness
#ows
#openwaterswimming
#auntypower
#mastersswimming 
#HutanRation
The constant and the nemesis all rolled into one... Tues training .. less hazy today, still sore arms after the last few sessions..gotta keep going though. ________________ Swim Zen always. #cuddlybosslady #TeamCBLSports #TeamDugong #teamFINIS #FINISswim #FINISMalaysia #swimshop2u #MalaysiaOWS #MOWS #RealOutPlay #cblswimming #cblsportsfitness #ows #openwaterswimming #auntypower #mastersswimming #HutanRation
When you pretend to join another LMSC for a minute or just steal their desserts, find your favorite coaches and your convention lane mate from Maryland and or just take a picture with a USMS #legend. Convention has got you covered. Alllll the things. #usmsvolunteer #usms #usmastersswimming #usmastersswimmer #mastersswimming #mastersswimmer #usasconvention2019
When you pretend to join another LMSC for a minute or just steal their desserts, find your favorite coaches and your convention lane mate from Maryland and or just take a picture with a USMS #legend. Convention has got you covered. Alllll the things. #usmsvolunteer #usms #usmastersswimming #usmastersswimmer #mastersswimming #mastersswimmer #usasconvention2019
Diving into a new week!

Sometimes Mondays can be a little overwhelming if you have a lot to do: remember to take a mini (or a large) break to do whatever it is you don't "need" to do (but, honestly, long-term, you actually *do* need to do). In the bigger picture, your care of your body and spirit matters just as much as anything else!

#RunnersLoveYoga #doyogarunfaster

@arenausa #arenawaterinstinct #teamarena #arenarulebreaker #mondaymotivation
Diving into a new week! Sometimes Mondays can be a little overwhelming if you have a lot to do: remember to take a mini (or a large) break to do whatever it is you don't "need" to do (but, honestly, long-term, you actually *do* need to do). In the bigger picture, your care of your body and spirit matters just as much as anything else! #RunnersLoveYoga #doyogarunfaster @arenausa #arenawaterinstinct #teamarena #arenarulebreaker #mondaymotivation
The lane is our sanctuary 🏊 Instabeat was created to make those moments in the water even better. #MyInstabeat ❤️💦 .
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#swimmer #swimlife #triathlon #mastersswimming
The lane is our sanctuary 🏊 Instabeat was created to make those moments in the water even better. #MyInstabeat ❤️💦 . . . #swimmer #swimlife #triathlon #mastersswimming
Spring is finally here, and you know what that means? Time to re-stock that bikini collection 👙 Check out the Classic Speedo Black & White Crop and briefs + nearly 100 other bikini styles at Swimmer.com.au ⁠
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⁠
#waterbabyforever #speedobikini #speedowomen #speedoaustralia #speedoau #sportspowerzg #sportluxe  #fitnessaddict #activeliving #sweatstyle #swimmerswag #swimmerstyle #mastersswimming #swimmerslife #aussieswimwear #swimaustralia #swimlessonssavelives #swimmingday #swimlife⁠
Spring is finally here, and you know what that means? Time to re-stock that bikini collection 👙 Check out the Classic Speedo Black & White Crop and briefs + nearly 100 other bikini styles at Swimmer.com.au ⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⁠ #waterbabyforever #speedobikini #speedowomen #speedoaustralia #speedoau #sportspowerzg #sportluxe #fitnessaddict #activeliving #sweatstyle #swimmerswag #swimmerstyle #mastersswimming #swimmerslife #aussieswimwear #swimaustralia #swimlessonssavelives #swimmingday #swimlife⁠
Look at me kicking properly
Look at me kicking properly
This morning’s swim was a 4km sprint session. Even distance swimmers got to go for speed sometimes! 
Main set made up of 18 x 50 speed pyramid, followed by 20 x 25 test set targeting faster than race pace, and finishing with 6 rounds of (3 x 50 at 200 race pace, 1 x 50 recovery). Arms, legs and everything were ready to fall off at the end of this session!

#swimstrong #swimharddreambig #swimming #mastersswimming #swimlife #swimlove #swimmer #mastersswim #distancelife #distanceswimmer #distanceswimlife
This morning’s swim was a 4km sprint session. Even distance swimmers got to go for speed sometimes! Main set made up of 18 x 50 speed pyramid, followed by 20 x 25 test set targeting faster than race pace, and finishing with 6 rounds of (3 x 50 at 200 race pace, 1 x 50 recovery). Arms, legs and everything were ready to fall off at the end of this session! #swimstrong #swimharddreambig #swimming #mastersswimming #swimlife #swimlove #swimmer #mastersswim #distancelife #distanceswimmer #distanceswimlife
Avoid allowing yourself to fall into a fixed mindset.
Evolution is inevitable 
Evolve or Die
#evolveordie
#bngendurance
#bngperformance
#donotlumityourself
Avoid allowing yourself to fall into a fixed mindset. Evolution is inevitable Evolve or Die #evolveordie #bngendurance #bngperformance #donotlumityourself
(Contest has ended) We're giving away a pair of FORM Swim Goggles - swim goggles with a smart display!👍😎⠀⠀To enter:⠀Follow @formswim⠀Tag a friend in the comments below. The more friends you tag (on separate lines), the more entries you get.⠀Good Luck! ⠀Winner will be drawn at 6 pm Pacific Time - Tuesday, September 2nd. 🎬Directed by @swimmingworldmag 
#swimmingtraining #mastersswimming #swimmingpool
(Contest has ended) We're giving away a pair of FORM Swim Goggles - swim goggles with a smart display!👍😎⠀⠀To enter:⠀Follow @formswim⠀Tag a friend in the comments below. The more friends you tag (on separate lines), the more entries you get.⠀Good Luck! ⠀Winner will be drawn at 6 pm Pacific Time - Tuesday, September 2nd. 🎬Directed by @swimmingworldmag #swimmingtraining #mastersswimming #swimmingpool
This looks just crazy hard.
We should try it lol and post our videos.
 @svetlana_chimrova #grunionswim #swimming #mastersswimming #swim #masterswimming #speedo #tyr #finis #arenawaterinstinct #usms #butterflystroke
・・・
Упражнение паровоз 🚂🏊‍♀️
#swimming#swimmerslife#SpeedoRussia
This looks just crazy hard. We should try it lol and post our videos. @svetlana_chimrova #grunionswim #swimming #mastersswimming #swim #masterswimming #speedo #tyr #finis #arenawaterinstinct #usms #butterflystroke ・・・ Упражнение паровоз 🚂🏊‍♀️ #swimming#swimmerslife#SpeedoRussia
Join us for our virtual swim workout on World Swim Day & you could win some awesome prizes! 6 winners will take home a Recovery & Performance bundle full of sweet products from @kttape !

Whether you are training for your first swim, getting ready for your first race, reaching a personal fitness goal, or just trying to get through the day, nothing slows you down more than pain and injury. KT TAPE™ is an elastic sports tape designed to relieve pain while supporting muscles, tendons, and ligaments so you don’t have to slow down. We're so proud to have them on board as a World Swim Day Sponsor.  #KTTape  Register for free, complete the swim on October 25-27, and share a pic with #WorldSwimDay to be entered!
Join us for our virtual swim workout on World Swim Day & you could win some awesome prizes! 6 winners will take home a Recovery & Performance bundle full of sweet products from @kttape ! Whether you are training for your first swim, getting ready for your first race, reaching a personal fitness goal, or just trying to get through the day, nothing slows you down more than pain and injury. KT TAPE™ is an elastic sports tape designed to relieve pain while supporting muscles, tendons, and ligaments so you don’t have to slow down. We're so proud to have them on board as a World Swim Day Sponsor.  #KTTape Register for free, complete the swim on October 25-27, and share a pic with #WorldSwimDay to be entered!
Lane 4 Athletic is happy to be working with the Fargo South Bruins Girls' Swimming and Diving team this season.  Below is the link to one of the multiple pieces of Bruins apparel we have available for sale on our Lane 4 Athletic website.  Have a great season Bruins!

#Lane4Athletic #SwimTheFastLane #Lane4 #CoolSwag4CoolSwimmers #swimminglife #swimlife #swimming #usaswimming #freestyle #butterfly #backstroke #breaststroke #IM #OwnYourGoals #ISwim4Gold #Adidas #AdidasSwim #Arena #A3Performance #BlueSeventy #CompetitiveSwimGear #MastersSwimmer #MastersSwimming #SwimMeets #Swimmer #Triathlete #Swimsuits #TechSuits
Lane 4 Athletic is happy to be working with the Fargo South Bruins Girls' Swimming and Diving team this season. Below is the link to one of the multiple pieces of Bruins apparel we have available for sale on our Lane 4 Athletic website. Have a great season Bruins! #Lane4Athletic #SwimTheFastLane #Lane4 #CoolSwag4CoolSwimmers #swimminglife #swimlife #swimming #usaswimming #freestyle #butterfly #backstroke #breaststroke #IM #OwnYourGoals #ISwim4Gold #Adidas #AdidasSwim #Arena #A3Performance #BlueSeventy #CompetitiveSwimGear #MastersSwimmer #MastersSwimming #SwimMeets #Swimmer #Triathlete #Swimsuits #TechSuits
Are you going to practice today?
Are you going to practice today?
What does an elite #Ironman athlete’s HR ❤️ look like during a workout? Swipe 👉🏼 to see @laurenbbrandon data! If you don’t know Lauren, she’s one of the fastest Ironman swimmers in the world (of men and women! She often beats the men!) and she is a former collegiate swimmer from the University of Nebraska. She’s also now part of our Instabeat family! Head to her profile for a special promo code and get an Instabeat of your own ❤️💦🏊🏼‍♀️ #swimmer #ironmantriathlete #swimteam #mastersswimming #openwaterswimminglife
What does an elite #Ironman athlete’s HR ❤️ look like during a workout? Swipe 👉🏼 to see @laurenbbrandon data! If you don’t know Lauren, she’s one of the fastest Ironman swimmers in the world (of men and women! She often beats the men!) and she is a former collegiate swimmer from the University of Nebraska. She’s also now part of our Instabeat family! Head to her profile for a special promo code and get an Instabeat of your own ❤️💦🏊🏼‍♀️ #swimmer #ironmantriathlete #swimteam #mastersswimming #openwaterswimminglife
#5am #nevermissamonday IM day with mainset being a lot of 125s odd free evens IM rotating 50 stroke then 25 of the rest. I finished with 12x50 kick and was able to keep my breast kicks under :50 #dark #swim #swimmer #dothework #coach #mastersswimming #swimsmarter #instaswim #dolfinswimwear
#5am #nevermissamonday IM day with mainset being a lot of 125s odd free evens IM rotating 50 stroke then 25 of the rest. I finished with 12x50 kick and was able to keep my breast kicks under :50 #dark #swim #swimmer #dothework #coach #mastersswimming #swimsmarter #instaswim #dolfinswimwear
Entrenamiento #atcnatacion del lunes #16Sep
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#countdown
⏳III Estadal 2019: 16 días.
⏳Copa Feveda 2019: 53 días.
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#Dryland Circuito de ejercicios.
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☀️🏊🏼‍♀️1️⃣ 400 2️⃣ 6x50 c/1’10” (m/l, e/l, p/l, l/m, l/e y l/p) 3️⃣ 18x50 (3 libre c/1’, 3 mariposa c/1’, 3 libre c/1’, 3 espalda c/1’05”, 3 libre c/1’ y 3 pecho c/1’10”)⚠️Masters en libre progresivas de 6 en 6. 4️⃣ 4x200 (1 combinado c/3’50” y 1 libre c/3’20”. ⚠️Las segundas series de combinado y libre mejores que las primeras.5️⃣ Chaps. 4x100 c/2’ (combinado: 12.5 patada/ 12.5 estilo (pecho con patada de libre o mariposa) 📍Master en patada con chaps y tabla). 6️⃣ 📍Master 100 fácil. 📍Inf y Juv: 1x200 c/3’30” combinado (pecho con patada de mariposa)x 1x100 c/1’45” (pecho con patada de mariposa) x 4x50 c/1’ (1 mariposa, 1 espalda, 1 pecho con patada de libre y 1 libre) 7️⃣ 12x100 c/2’10” (1 patada, 1 paletas y 1 libre con mucha técnica).
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#swimming #swim #swimmer #swimmingtraining #swimworkout #swimworkouts #swimtraining #coach #swimmingcoach #swimcoach #swimmingdryland #dryland #natacion #entrenamientodenatacion #swimminglessons #swimschool #mastersswimming #triathlon #openwater #tri #swimbikerun #swimmerlife #swimpractice #swimset
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Si te gusta el post síguenos y dale Like👍🏼❤️. Deja tu comentario para lo que gustes.
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Info de asesorías personalizadas por DM.
Entrenamiento #atcnatacion del lunes #16Sep - #countdown ⏳III Estadal 2019: 16 días. ⏳Copa Feveda 2019: 53 días. - #Dryland Circuito de ejercicios. - ☀️🏊🏼‍♀️1️⃣ 400 2️⃣ 6x50 c/1’10” (m/l, e/l, p/l, l/m, l/e y l/p) 3️⃣ 18x50 (3 libre c/1’, 3 mariposa c/1’, 3 libre c/1’, 3 espalda c/1’05”, 3 libre c/1’ y 3 pecho c/1’10”)⚠️Masters en libre progresivas de 6 en 6. 4️⃣ 4x200 (1 combinado c/3’50” y 1 libre c/3’20”. ⚠️Las segundas series de combinado y libre mejores que las primeras.5️⃣ Chaps. 4x100 c/2’ (combinado: 12.5 patada/ 12.5 estilo (pecho con patada de libre o mariposa) 📍Master en patada con chaps y tabla). 6️⃣ 📍Master 100 fácil. 📍Inf y Juv: 1x200 c/3’30” combinado (pecho con patada de mariposa)x 1x100 c/1’45” (pecho con patada de mariposa) x 4x50 c/1’ (1 mariposa, 1 espalda, 1 pecho con patada de libre y 1 libre) 7️⃣ 12x100 c/2’10” (1 patada, 1 paletas y 1 libre con mucha técnica). - #swimming #swim #swimmer #swimmingtraining #swimworkout #swimworkouts #swimtraining #coach #swimmingcoach #swimcoach #swimmingdryland #dryland #natacion #entrenamientodenatacion #swimminglessons #swimschool #mastersswimming #triathlon #openwater #tri #swimbikerun #swimmerlife #swimpractice #swimset - Si te gusta el post síguenos y dale Like👍🏼❤️. Deja tu comentario para lo que gustes. - Info de asesorías personalizadas por DM.
▶️ SUPER SALE bei #blueaquasports. Wer wagt, kann gewinnen 😊. Während unserer Super-Sale-Aktion erhöhen wir nämlich wochenweise den Rabatt um jeweils 5%. Wer wartet und etwas spekuliert, kann also unter Umständen den maximalen Rabatt ausschöpfen. Aber Achtung – wer zu lange zögert, der bekommt eventuell sein Lieblingsteil nicht mehr. Denn wenn weg – dann ist’s weg. 😢 Also aufgepasst und dranbleiben.😉
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▶️ Der Rabattfahrplan ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •  5% vom 16. 09. bis 22. 09. mit Code SUPER5
• 10% vom 23. 09. bis 29. 09. mit Code SUPER10
• 15% vom 30. 09. bis 06. 10. mit Code SUPER15
• 20% vom 07. 10. bis 13. 10. mit Code SUPER20
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▶️ Die Spielregeln

Der Rabatt gilt nur auf nicht bereits reduzierte Lagerware, nicht für die Kollektion „Coloursphere“ und ist nicht kombinierbar mit anderen Rabattaktionen. Den Code beim Bestellvorgang bitte im Gutscheinfeld auf der Kassenseite unseres Online-Shops www.blue-aqua-sports.de eingeben, der Rabatt wird dann automatisch abgezogen. Link in BIO.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#blueaquasports
#zealousswimwear
#strengthcourageinspire
#amanziswimwear
#lookgoodswimfast
#funkitalove
#funkytrunks
#getfunkd
#swimmerguy
#swimmergirl
#getinthedamnpool
#aussieswimwear #aussiemade
#openwater
#triathleteswim
#schwimmen
#trigirl #triguy #thetrilife #mastersswimming
#sportivausgefallenbunt
#australischebademode
📷 wayfunky, Collingwood, 🇦🇺
🖼 Books & More, Monika Zilliken 🇩🇪
▶️ SUPER SALE bei #blueaquasports. Wer wagt, kann gewinnen 😊. Während unserer Super-Sale-Aktion erhöhen wir nämlich wochenweise den Rabatt um jeweils 5%. Wer wartet und etwas spekuliert, kann also unter Umständen den maximalen Rabatt ausschöpfen. Aber Achtung – wer zu lange zögert, der bekommt eventuell sein Lieblingsteil nicht mehr. Denn wenn weg – dann ist’s weg. 😢 Also aufgepasst und dranbleiben.😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▶️ Der Rabattfahrplan ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • 5% vom 16. 09. bis 22. 09. mit Code SUPER5 • 10% vom 23. 09. bis 29. 09. mit Code SUPER10 • 15% vom 30. 09. bis 06. 10. mit Code SUPER15 • 20% vom 07. 10. bis 13. 10. mit Code SUPER20 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▶️ Die Spielregeln Der Rabatt gilt nur auf nicht bereits reduzierte Lagerware, nicht für die Kollektion „Coloursphere“ und ist nicht kombinierbar mit anderen Rabattaktionen. Den Code beim Bestellvorgang bitte im Gutscheinfeld auf der Kassenseite unseres Online-Shops www.blue-aqua-sports.de eingeben, der Rabatt wird dann automatisch abgezogen. Link in BIO. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #blueaquasports #zealousswimwear #strengthcourageinspire #amanziswimwear #lookgoodswimfast #funkitalove #funkytrunks #getfunkd #swimmerguy #swimmergirl #getinthedamnpool #aussieswimwear #aussiemade #openwater #triathleteswim #schwimmen #trigirl #triguy #thetrilife #mastersswimming #sportivausgefallenbunt #australischebademode 📷 wayfunky, Collingwood, 🇦🇺 🖼 Books & More, Monika Zilliken 🇩🇪
Dear All, 
With the recently concluded Swimming Competition held at the Club during the last weekend showcasing skills and talent in much detail, We featured on the Bengali News Media - @aakash_aath for our efforts in instilling the positive effects of Swimming and it's training mechanisms. 
Keep it going guys! A Big thank you to all the participants and winners for their brilliant efforts. 
Warm Regards to All.

@indiansportshonours @kiren.rijiju #kolkatamunicipalcorporation

#swimmingmemes #loveswimming #swimming #swimmingislife #swimminghole #swimmingcoach #swimmingpigs #swimmingisfun #swimming_pool #swimminglesson #swimmingclass #mastersswimming #swimmingtime🏊 #swimmingpools #swimming_time #swimming_pools #swimminglessons #swimmingdog #swimminglife #swimmingtraining #swimming🏊 #Kolkata #India
Dear All, With the recently concluded Swimming Competition held at the Club during the last weekend showcasing skills and talent in much detail, We featured on the Bengali News Media - @aakash_aath for our efforts in instilling the positive effects of Swimming and it's training mechanisms. Keep it going guys! A Big thank you to all the participants and winners for their brilliant efforts. Warm Regards to All. @indiansportshonours @kiren.rijiju #kolkatamunicipalcorporation #swimmingmemes #loveswimming #swimming #swimmingislife #swimminghole #swimmingcoach #swimmingpigs #swimmingisfun #swimming_pool #swimminglesson #swimmingclass #mastersswimming #swimmingtime🏊 #swimmingpools #swimming_time #swimming_pools #swimminglessons #swimmingdog #swimminglife #swimmingtraining #swimming🏊 #Kolkata #India
Monday mood... let’s get up and put our head up high...Don’t waste your time with no important things keep your eyes on the central things and #keeppushing #triathlon #triathletes #triathlon_world #triathalontraining #triathlon_in_the_world #spain🇪🇸 #salamanca #aquathlon #swimrun #swimrunner #swimming #swimmer #mastersswimming #natation #natation🏊 #nage #nageur #natacion #nataciónmaster #nuoto #nuotomaster #running #runner #instarunner
Está todo tan tranquilo,
todo tan calmado.
Estás completamente solo
y en paz hasta que....
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Hasta que llega el lunes y vuelve el CAOS!!! 😅
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Y vosotros, que tal habéis empezado la semana??? .
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🇬🇧 It's oh so quiet,
It's oh so still.
You're all alone, 
and so peaceful until...
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Until Monday comes!!!! 😅
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#swimm #openwaterswim #mastersswimming #lovetoswim #coldwaterswimming #swimmingtraining #openwaterswimmer #openwaters #swimmerlife #loveswim
Está todo tan tranquilo, todo tan calmado. Estás completamente solo y en paz hasta que.... . Hasta que llega el lunes y vuelve el CAOS!!! 😅 . Y vosotros, que tal habéis empezado la semana??? . . . 🇬🇧 It's oh so quiet, It's oh so still. You're all alone, and so peaceful until... . Until Monday comes!!!! 😅 . . . . . . . . . . . . #swimm #openwaterswim #mastersswimming #lovetoswim #coldwaterswimming #swimmingtraining #openwaterswimmer #openwaters #swimmerlife #loveswim
Countdown in 4...3...2...1... #usms #firstonein #bearcatmasters #mastersswimming
Countdown in 4...3...2...1... #usms #firstonein #bearcatmasters #mastersswimming
European Masters Swimming Champions / Vlastimil Havlíček (CZE) 🇨🇿🏅🏊 Photo 📷 @andrzej.waszkewicz 
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#europeanmasters #euroswim #mastersswimming #swimmasters #swimming #plavani #plywanie #plaukimas #peldēšana #pływanie #schwimmen #natacion #natation #nuoto #nuotomaster #zwemmen #плавание #champion #czechswimming
Time for a swim! 🏊🏼‍♀️ Have tried resting my shoulder for a couple weeks now, so here’s hoping it doesn’t hurt during my swim today!
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#swimming #mastersswimming #speedo #speedoswimsuit #mondayworkout #mondaytraining
Time for a swim! 🏊🏼‍♀️ Have tried resting my shoulder for a couple weeks now, so here’s hoping it doesn’t hurt during my swim today! . . . . . #swimming #mastersswimming #speedo #speedoswimsuit #mondayworkout #mondaytraining
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