Have you read this month’s Georgia Masters newsletter yet? Among the meet recaps, pool and open water event updates, and training tips is the awesome story of marathon swimmer Chris Greene! Check it out on georgiamasters.org now! And speaking of meet recaps, congrats to all of our Georgia swimmers who competed in the 2019 Dixie Zone LCM Championships in Greenville this past weekend! #mastersswimming#marathonswimming#openwater#distance#racing
3 hours ago
Breaststroke is a great reminder of the importance of maintaining momentum and driving FORWARD. Any inefficiency or lapse in concentration leads to movements that waste energy and slow you down. Timing, coordination, and cooperation throughout your entire body and being is paramount. *Spoiler alert* Business and life operate on these principles as well.
Something to ponder and incorporate into your ongoing pursuit of mindset mastery.
Did you say exercise 🏊🏻♀️ or extra fries 🍟 ? @justjoyceesleeis says both! 🤪
For decades swimmers have relied on fun swimsuit and swim cap patterns (like this French fry inspired cap) to break up the monotony of swimming laps. •
Some studies suggest that wearing bright colored workout clothing has the ability to improved attitude and athletic performance.
Who knew that 2.5 years ago I'd be leaving North Carolina with another family.
From the very first practice Bill, Violetta, Jane, and Bob were my lane-mates! They made the 5:30a drive to Raleigh worth it!
On top of that all of the coaches were phenomenal. Sam, Andrew, John, Ren... Thank you so much for your dedication and enthusiasm every day and at meets.
There are many others who couldn't make practice today and I'm thinking of you as well. But those who came made me feel loved.
Thank you YOTA Master's swimming for helping me grow as a swimmer and providing me with countless family anecdotes!
You are one of the warmest and funniest groups I have been a part of. I've been inspired by your abilities in the water and am encouraged by your faith in me as a dad to be!
I will miss you all!