I have been a bit MIA and neglecting this page for a while. Although I still love the idea of it and the fact that it is a place to share things from my heart or express myself I do have the habit of getting caught up in the craziness of life and forgetting what is most important to me.
Life has been wild, the world is going through so many changes and once in a lifetime events and I have been so swept up in it and honestly feeling very overwhelmed by it all.
I have been trying to bring myself back to what makes me feel best and have been thinking about this page a lot but have been a little lost with its direction. I started it off on a whim of just posting daily about what was on my mind, there was no content planning there was no structure or any real idea, I just felt as though maybe putting my thoughts and voice out there that people going through similar things could have a safe place to talk or just follow and know they aren’t alone.
So here is a photo of me, Kayla.
I am 25, and this is a journal of my life.
The ups the downs, the happy and the sad.
I want to share with you all parts of my life... work, food, health and wellness, body and self confidence, mental health, emotions and hobbies. The roller coaster of learning more about mental health and learning to love who I am. It’s a lifetime journey but I hope you enjoy the changes on my page and I can help you feel inspired to makes some positive changes in your life too ✨