#livingfoods

#已发帖 90324
Quarantine day #2076...Today, we make raw chocolate.  Not just any chocolate but the kind that has more health benefits than not! The lighter chocolates are a mylk chocolate bar I bought and melted down and put into moulds so that was easy :) The darker chocolate, the squares are raw vegan chocolate my kids and I made from scratch.  They opted for putting raw cashew butter in the middle of some and vegan hazelnut spread (healthy version of Nutella) in the others.  They are sooooo delicious! DM if you’d like the recipe. I hope you are all having an amazing day and TGIF but really, it could be Monday :) Thank you to all our healthcare workers and to the teachers out there who are spending countless hours figuring out the logistics of how to keep the learning going! I am looking forward to having the routine back this Monday.  #rawfood #livingfoods #wholefoods #rawchocolate  Also, if you’re looking for some inspiration in the kitchen I recommend @aliciasilverstone she is such a gem! I am going to make her greens in a few! #powermoms
Quarantine day #2076...Today, we make raw chocolate. Not just any chocolate but the kind that has more health benefits than not! The lighter chocolates are a mylk chocolate bar I bought and melted down and put into moulds so that was easy :) The darker chocolate, the squares are raw vegan chocolate my kids and I made from scratch. They opted for putting raw cashew butter in the middle of some and vegan hazelnut spread (healthy version of Nutella) in the others. They are sooooo delicious! DM if you’d like the recipe. I hope you are all having an amazing day and TGIF but really, it could be Monday :) Thank you to all our healthcare workers and to the teachers out there who are spending countless hours figuring out the logistics of how to keep the learning going! I am looking forward to having the routine back this Monday. #rawfood #livingfoods #wholefoods #rawchocolate Also, if you’re looking for some inspiration in the kitchen I recommend @aliciasilverstone she is such a gem! I am going to make her greens in a few! #powermoms
Do you drink coconut water daily?

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#helpothers #samespecies #compassion #loveall #earthlings #oneplanet #weareallone #bekind #organic #fruit #vegetables #plantbased #wfpb #alkalinevegan #livingfoods #enzymes #electricfoods #alkalineliving #rawfoods #alkalineveganrecipes #acidosis #foodismedicine #foodisfuel #plantbasediet #plantbased #holisticnutrition #holisticlife
Do you drink coconut water daily? Follow @plantycures for Daily Natural Remedies and Tips! 🔔 Turn on our post notifications to learn something new every day! :: Tap the❤️ button if you like this & tag a friend who would love & need this. :: Follow @plantycures for daily Natural Remedies & Health Tips! Photo By: @yoursecretremedies :: #helpothers #samespecies #compassion #loveall #earthlings #oneplanet #weareallone #bekind #organic #fruit #vegetables #plantbased #wfpb #alkalinevegan #livingfoods #enzymes #electricfoods #alkalineliving #rawfoods #alkalineveganrecipes #acidosis #foodismedicine #foodisfuel #plantbasediet #plantbased #holisticnutrition #holisticlife
Banana mango love 💗🍌🥭
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What have you been snacking on?🐒
Banana mango love 💗🍌🥭 ✨ What have you been snacking on?🐒
Off to deliver more Sea Moss!! Boost your Immune System!! Get your Sea Moss Gel today!!! Can be used for your Body, Skin, and Hair!!!! A Beneficial Gel that can be used so many ways, order some today!!! Your Body will Thank You! 92 Minerals packed in a 16oz jar! 🥰❤️ #seamosshairmask #seamoss #irishmossgel #92minerals #livingfoods #thyroid #iodine #zinc
Off to deliver more Sea Moss!! Boost your Immune System!! Get your Sea Moss Gel today!!! Can be used for your Body, Skin, and Hair!!!! A Beneficial Gel that can be used so many ways, order some today!!! Your Body will Thank You! 92 Minerals packed in a 16oz jar! 🥰❤️ #seamosshairmask #seamoss #irishmossgel #92minerals #livingfoods #thyroid #iodine #zinc
kijiskitchen
Germinamos 07 IGTV

Queridos, segunda parte del vídeo mi IG Live de hoy sobre #alimentaciónviva en @yogaonebydir Ojalá que estos días pongas en práctica la alimentación viva.

Gracias a todos por reconectar de nuevo Sois TOP!!! Nos vemos prontito.

#brotes #germinados #sprouts #yomequedoencasa #yopracticoencasa #yogerminoencasa #livingfoods #rawvegan #rawveganfood
kijiskitchen Germinamos 07 IGTV Queridos, segunda parte del vídeo mi IG Live de hoy sobre #alimentaciónviva en @yogaonebydir Ojalá que estos días pongas en práctica la alimentación viva. Gracias a todos por reconectar de nuevo Sois TOP!!! Nos vemos prontito. #brotes #germinados #sprouts #yomequedoencasa #yopracticoencasa #yogerminoencasa #livingfoods #rawvegan #rawveganfood
Flour add (plain unbleached & whole wheat) mixed in and now proofing. Will kneed tomorrow then again Sunday before baking. Hoping it comes out as wonderful as it smells. Good thing this lasts a long time as it is going to make a lot of bread! #sourdough smells so good! #ferments #livingfoods #sourdoughbread  #missyslittlethingsinlife
Flour add (plain unbleached & whole wheat) mixed in and now proofing. Will kneed tomorrow then again Sunday before baking. Hoping it comes out as wonderful as it smells. Good thing this lasts a long time as it is going to make a lot of bread! #sourdough smells so good! #ferments #livingfoods #sourdoughbread #missyslittlethingsinlife
Queridos, primera parte del vídeo mi IG Live de hoy sobre #alimentaciónviva  en @yogaonebydir Ojalá que estos días pongas en práctica la alimentación viva.

Gracias a todos por reconectar de nuevo Sois TOP!!! Nos vemos prontito.

#brotes #germinados #sprouts #yomequedoencasa #yopracticoencasa #yogerminoencasa #livingfoods #rawvegan #rawveganfood
Queridos, primera parte del vídeo mi IG Live de hoy sobre #alimentaciónviva en @yogaonebydir Ojalá que estos días pongas en práctica la alimentación viva. Gracias a todos por reconectar de nuevo Sois TOP!!! Nos vemos prontito. #brotes #germinados #sprouts #yomequedoencasa #yopracticoencasa #yogerminoencasa #livingfoods #rawvegan #rawveganfood
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🌿 Chocolate Matcha Mint Balls 👍
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• 1 packed cup dates
• 1/2 cup pumpkin seeds • 2 T cacao powder
• 1 t matcha powder
• 1/2 t vanilla
~ 10 mint leaves
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Put all in your food processor and let it run until it starts to stick together, then roll into little balls :)
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You can eat them fresh and soft like this, or I prefer to let them firm up in the freezer for a couple hours. Let me know if you make them!
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🤍🤍🤍🤍🤍🤍🤍🤍🤍💚🤍🤍🤍🤍🤍🤍🤍🤍🤍
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#energyballs#mintchocolate#veganrecipes#rawveganrecipes#foodasmedicine#livingfoods#bestofvegan #rawvegan #glutenfreevegan #rawvegansofig  #vegansofinstagram  #plantbased #vegan #govegan  #poweredbyplants #veganshare #veganfood #veganaf  #plantbaseddiet #plantpowered #vegansofig #veganism #whatveganseat #fruit #fruitarian #fruitbased#801010#lfrv
#fruitshare#whatrawveganseat
. 🌿 Chocolate Matcha Mint Balls 👍 .... °∆•∆°∆•∆°∆•∆°∆•∆°∆•∆°∆•∆° . • 1 packed cup dates • 1/2 cup pumpkin seeds • 2 T cacao powder • 1 t matcha powder • 1/2 t vanilla ~ 10 mint leaves . Put all in your food processor and let it run until it starts to stick together, then roll into little balls :) . You can eat them fresh and soft like this, or I prefer to let them firm up in the freezer for a couple hours. Let me know if you make them! . 🤍🤍🤍🤍🤍🤍🤍🤍🤍💚🤍🤍🤍🤍🤍🤍🤍🤍🤍 . . . . . . . . . . . #energyballs#mintchocolate#veganrecipes#rawveganrecipes#foodasmedicine#livingfoods#bestofvegan #rawvegan #glutenfreevegan #rawvegansofig #vegansofinstagram #plantbased #vegan #govegan #poweredbyplants #veganshare #veganfood #veganaf #plantbaseddiet #plantpowered #vegansofig #veganism #whatveganseat #fruit #fruitarian #fruitbased#801010#lfrv #fruitshare#whatrawveganseat
SNACKS. 
I’ve been eating more than I have in years, gained a few healthy pounds but still about 111. Not really sure how my body feels about introducing #fruit again, but it’s hard to care when #apple & #avocado with tahini tamari & #seaweed is probably the best thing that ever happened to me. .
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#lunchtime #snacks #solidfood #yum #foodshare #plantbased #avocadogifts #applegifts #rawnori #koalasauce #breaktime #healthyliving #cleaneating #livingfoods #livingfoodschef #gutmicrobiome #hpaaxis #gutfoods #easyrecipeideas #easyrecipes #scientist #nutritionscientist #mastersofnutrition #clinicalresearch #yay #friday
SNACKS. I’ve been eating more than I have in years, gained a few healthy pounds but still about 111. Not really sure how my body feels about introducing #fruit again, but it’s hard to care when #apple & #avocado with tahini tamari & #seaweed is probably the best thing that ever happened to me. . . . #lunchtime #snacks #solidfood #yum #foodshare #plantbased #avocadogifts #applegifts #rawnori #koalasauce #breaktime #healthyliving #cleaneating #livingfoods #livingfoodschef #gutmicrobiome #hpaaxis #gutfoods #easyrecipeideas #easyrecipes #scientist #nutritionscientist #mastersofnutrition #clinicalresearch #yay #friday
I have to say that this is ☝️ of the most unique 👀 bottle 🍾 I’ve seen from @gtskombucha. This here is the #limitededition version #kombucha (the 25th anniversary). When I saw this, I’d thought 💭 it would taste like berries, but instead you taste the fresh squeezed ginger, & there might be some kind of berry in this (maybe). Anyways like the others, this is delicious 😋 #probiotictea. Hope there’ll be another 25 years to celebrate 🎉 with this 🍹 cause they’re amazing 😉! #kombuchalove #kombuchacleanse #kombuchaaddict #lovekombucha #stayhealthy #gtskombuchaspecialedition #gtskombucha #revitalize #reinspire #relive #workout #workoutmotivation #probiotics #detox #detoxtea #detoxjuice #sacredlife #livingfoods
I have to say that this is ☝️ of the most unique 👀 bottle 🍾 I’ve seen from @gtskombucha. This here is the #limitededition version #kombucha (the 25th anniversary). When I saw this, I’d thought 💭 it would taste like berries, but instead you taste the fresh squeezed ginger, & there might be some kind of berry in this (maybe). Anyways like the others, this is delicious 😋 #probiotictea. Hope there’ll be another 25 years to celebrate 🎉 with this 🍹 cause they’re amazing 😉! #kombuchalove #kombuchacleanse #kombuchaaddict #lovekombucha #stayhealthy #gtskombuchaspecialedition #gtskombucha #revitalize #reinspire #relive #workout #workoutmotivation #probiotics #detox #detoxtea #detoxjuice #sacredlife #livingfoods
Zoodles or salad? Not sure what this would qualify as but the sauce was a lemon basil tahini. 🌿😍 .
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#zoodles #tahinisauce #freshbasil #livingfoods #rawfoods #butterlettuce #dominicanrepublic🇩🇴 #rawveganfood #rawlove #healingfoods #veganmama #wfpbdiet
Zoodles or salad? Not sure what this would qualify as but the sauce was a lemon basil tahini. 🌿😍 . . . . . . . . . #zoodles #tahinisauce #freshbasil #livingfoods #rawfoods #butterlettuce #dominicanrepublic🇩🇴 #rawveganfood #rawlove #healingfoods #veganmama #wfpbdiet
I miss making food for my friends and family. Made this dish before #socialdistancing

This is the base of my raw pad Thai with lots of zoodles, fresh veggies, marinated mushrooms & onions, and fresh herbs.
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#rawveganfood #livingfoods #veganinspo #eattherainbow #wfpb #plantbased #plantpower #holisticnutrition
I miss making food for my friends and family. Made this dish before #socialdistancing This is the base of my raw pad Thai with lots of zoodles, fresh veggies, marinated mushrooms & onions, and fresh herbs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rawveganfood #livingfoods #veganinspo #eattherainbow #wfpb #plantbased #plantpower #holisticnutrition
When you’ve been apart from bae for months 😭 Chocolate Magic IN STOCK now!!! 🎉🎉
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From the bottom of my heart, i want to thank each and every one of you who has believed in me over the past 4 years!!! I love you for giving me the energy and providing me with support to excel. Ultimately, I am who I am because of where i come from & what I’ve been through, but i would be lying if i told you i could do it alone. Thank you to my team! Anthony, Brittany, Christina, Carly, David, Vaidehi, Keshav, everyone in marketing, our ethical suppliers and their due diligence to maintain our standards in supporting our drive to innovate. Thank you to our manufacturing partners believing in the vision when no one understood what “plant based” was. Thank you to my day 1 investors who saw “just a kid from Flint” with a vision for the world. I’m thankful for the positivity, the negativity, the adversity.. for the journey. This month is 4 years vegan and 4 years since i started working on @planet_protein. We are all living through some trying times right now, but the more we fuel our soul with what Mother Earth provides-> the closer we get back to our roots. It’s time to take back control of our health and inspire positive change without the illusion of fear. Now go break our new website planetprotein.com so we have something to debug all day 🤣🙏🌱🌎 💙💙💙
#peaceandlove 
#magicwithinme
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PS- for anyone who wants to try chocolate magic you can use my code SUSTAINABLECEO to save$$
When you’ve been apart from bae for months 😭 Chocolate Magic IN STOCK now!!! 🎉🎉 - From the bottom of my heart, i want to thank each and every one of you who has believed in me over the past 4 years!!! I love you for giving me the energy and providing me with support to excel. Ultimately, I am who I am because of where i come from & what I’ve been through, but i would be lying if i told you i could do it alone. Thank you to my team! Anthony, Brittany, Christina, Carly, David, Vaidehi, Keshav, everyone in marketing, our ethical suppliers and their due diligence to maintain our standards in supporting our drive to innovate. Thank you to our manufacturing partners believing in the vision when no one understood what “plant based” was. Thank you to my day 1 investors who saw “just a kid from Flint” with a vision for the world. I’m thankful for the positivity, the negativity, the adversity.. for the journey. This month is 4 years vegan and 4 years since i started working on @planet_protein. We are all living through some trying times right now, but the more we fuel our soul with what Mother Earth provides-> the closer we get back to our roots. It’s time to take back control of our health and inspire positive change without the illusion of fear. Now go break our new website planetprotein.com so we have something to debug all day 🤣🙏🌱🌎 💙💙💙 #peaceandlove #magicwithinme . . PS- for anyone who wants to try chocolate magic you can use my code SUSTAINABLECEO to save$$
@naturalhealth365 Amidst these unprecedented times when everyone is stocking up on storable food and other essential health items that are worthy for the long-term … there are two companies that are virtually undiscovered gems in the state of Maine.  Of course, there are many other (healthy) options out there … but, today, we’ll focus on two winners that I respect greatly @tourmalinespring and @livingnutz ❄️🥥Read the whole article at naturalhealth365.com

#nuts #almonds #rawalmondmilk #rawalmonds #almond #almondbutter #sproutednuts #livingnutz #rawfood #trulyrawalmonds #rawfooddiet #livingfood #livingfoods #certifiedorganic #gourmet #artisan #delicious #deliciousfood #tourmalinespring #springwater
@naturalhealth365 Amidst these unprecedented times when everyone is stocking up on storable food and other essential health items that are worthy for the long-term … there are two companies that are virtually undiscovered gems in the state of Maine. Of course, there are many other (healthy) options out there … but, today, we’ll focus on two winners that I respect greatly @tourmalinespring and @livingnutz ❄️🥥Read the whole article at naturalhealth365.com #nuts #almonds #rawalmondmilk #rawalmonds #almond #almondbutter #sproutednuts #livingnutz #rawfood #trulyrawalmonds #rawfooddiet #livingfood #livingfoods #certifiedorganic #gourmet #artisan #delicious #deliciousfood #tourmalinespring #springwater
@naturalhealth365 Amidst these unprecedented times when everyone is stocking up on storable food and other essential health items that are worthy for the long-term … there are two companies that are virtually undiscovered gems in the state of Maine.  Of course, there are many other (healthy) options out there … but, today, we’ll focus on two winners that I respect greatly @tourmalinespring and @livingnutz ❄️🥥Read the whole article at naturalhealth365.com

#nuts #almonds #rawalmondmilk #rawalmonds #almond #almondbutter #sproutednuts #livingnutz #rawfood #trulyrawalmonds #rawfooddiet #livingfood #livingfoods #certifiedorganic #gourmet #artisan #delicious #deliciousfood #tourmalinespring #springwater
@naturalhealth365 Amidst these unprecedented times when everyone is stocking up on storable food and other essential health items that are worthy for the long-term … there are two companies that are virtually undiscovered gems in the state of Maine. Of course, there are many other (healthy) options out there … but, today, we’ll focus on two winners that I respect greatly @tourmalinespring and @livingnutz ❄️🥥Read the whole article at naturalhealth365.com #nuts #almonds #rawalmondmilk #rawalmonds #almond #almondbutter #sproutednuts #livingnutz #rawfood #trulyrawalmonds #rawfooddiet #livingfood #livingfoods #certifiedorganic #gourmet #artisan #delicious #deliciousfood #tourmalinespring #springwater
Stay hydrated with structured living water 💧
Stay hydrated with structured living water 💧
What are you using and doing to SUPER CHARGE your IMMUNE System?? ———————————————————
Liquid ☀- Vitality Juice!! #JuicingforLongevity #JuiceforLife #LivingFoods #Health #Vitality #MotherNature #Nature #LifeSupport #LiveFood #PlantbasedDiet #Vegan #Life #Raw #Enzymes #Minerals #Energy #Whole #Seasonal #Organic #Produce #RawFoodsRock #EmbraceRawLiving
What are you using and doing to SUPER CHARGE your IMMUNE System?? ——————————————————— Liquid ☀- Vitality Juice!! #JuicingforLongevity #JuiceforLife #LivingFoods #Health #Vitality #MotherNature #Nature #LifeSupport #LiveFood #PlantbasedDiet #Vegan #Life #Raw #Enzymes #Minerals #Energy #Whole #Seasonal #Organic #Produce #RawFoodsRock #EmbraceRawLiving
This Weekend Specials ✨🌱💚 .
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Stuffed Avocado $10, Collard Roll $10, Sweet Potato  Pie $7 To go and Curbside pick up available #plantpowered #soulvegan #livingfoods #rawvegan #wholefoods #alkaline #healingfoods #electricfoods #wholistichealth #rawfoodie #kalesalad #atlantavegans #vegan #vegeterian #rawvegansofig #healthyeats  #plantbased
This Weekend Specials ✨🌱💚 . . . Stuffed Avocado $10, Collard Roll $10, Sweet Potato Pie $7 To go and Curbside pick up available #plantpowered #soulvegan #livingfoods #rawvegan #wholefoods #alkaline #healingfoods #electricfoods #wholistichealth #rawfoodie #kalesalad #atlantavegans #vegan #vegeterian #rawvegansofig #healthyeats #plantbased
Had to capture the crazy (awesome) amount of home ferments we have right now! From left to right:
• ginger-lemon-mugwort beer
• kraut
• preserved lemons
• {bread} kvass with mint
• lacto-fermented black radish & carrot with cumin
• green tea kombucha
• sprouts (in my mind these belong with the ferments haha)
• black tea kombucha
Not pictured are another bottle of kvass & green tea kombucha 🙈 Oh! And our trusty sourdough starter!
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Some favorite home fermentation resources are The Art of Fermentation book @sandorkraut, @pascalbaudar (various books and so much inspiration here on insta), @thymeherbal blog & various zines, @breadtopia for anything sourdough... The more ferments you do, the more you refine & simplify the process to what works for you! And the more comfortable & empowered you feel with these incredible living foods.
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Feel free to reach out any time with any questions about home ferments! I’m no expert, but am more than happy to share my experience ✨
Had to capture the crazy (awesome) amount of home ferments we have right now! From left to right: • ginger-lemon-mugwort beer • kraut • preserved lemons • {bread} kvass with mint • lacto-fermented black radish & carrot with cumin • green tea kombucha • sprouts (in my mind these belong with the ferments haha) • black tea kombucha Not pictured are another bottle of kvass & green tea kombucha 🙈 Oh! And our trusty sourdough starter! . Some favorite home fermentation resources are The Art of Fermentation book @sandorkraut, @pascalbaudar (various books and so much inspiration here on insta), @thymeherbal blog & various zines, @breadtopia for anything sourdough... The more ferments you do, the more you refine & simplify the process to what works for you! And the more comfortable & empowered you feel with these incredible living foods. . Feel free to reach out any time with any questions about home ferments! I’m no expert, but am more than happy to share my experience ✨
We are back in stock with the Highest Standard St Lucian Sea Moss 🙌🏽 💫 🌱 _______________ 
Available in: • 70g Raw Packs £10
• 13oz (380ml) Sea Moss Gel £15
• 13oz Sea Moss with Bladderwrack Gel £17
• 2 Jar offer, 1 each Gel £29 
Gels are shipped to UK only, Raw packs for UK & International orders.

www.bahri.shop seamoss link in bio #BAHRIMoss
We are back in stock with the Highest Standard St Lucian Sea Moss 🙌🏽 💫 🌱 _______________ Available in: • 70g Raw Packs £10 • 13oz (380ml) Sea Moss Gel £15 • 13oz Sea Moss with Bladderwrack Gel £17 • 2 Jar offer, 1 each Gel £29 Gels are shipped to UK only, Raw packs for UK & International orders. www.bahri.shop seamoss link in bio #BAHRIMoss
#Repost 👉🏼 @plant_conscious_energy ・・・
Have you tried fasting?
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Via: @plantifulfacts ・・・
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▪️A new study from Harvard researchers has now shown how fasting can increase lifespan, slow aging and improve health by altering the activity of mitochondrial networks inside our cells.
▪️Mitochondria are a little like tiny power plants inside our cells. Last year a team of researchers led by Newcastle University successfully showed how mitochondria are fundamental to the aging of cells.
▪️The new research from Harvard shows how the changing shapes of mitochondrial networks can affect longevity and lifespan, but more importantly the study illustrates how fasting manipulates those mitochondrial networks to keep them in a "youthful" state.
▪️Recent and accumulating work in unicellular and invertebrate model organisms, rodents, monkeys, and humans indicates that diet has a much more pervasive and prominent role than previously thought in modulating mechanisms of aging and its associated diseases.
▪️I do a 3 day water fast once a month to maximize autophagy and cell regeneration. I'm slowly working on increasing the length of my fasts until I get to 5 days.
▪️ I used to practice intermittent fasting 16 hours each day.  While it gave me amazing energy and kept my calories in check, there is not much science to back up the cell regeneration and anti-aging aspect.  You want to maximize your time in autophagy which starts around hour ~12.
▪️I only recommend fasting to people who already have a healthy relationship with food. ⬇️
https://news.harvard.edu/gazette/story/2017/11/intermittent-fasting-may-be-center-of-increasing-lifespan/
https://www.sciencedirect.com/science/article/pii/S0092867415001865
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--- follow @plantifulfacts
--- follow @plantifulfacts
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👁️ Stay woke my friends.
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#wfpb #alkalinevegan #alkaline #livingfoods #electricfoods #alkalineliving #rawfoods
#healing #fasting #nomeat #govegan #healthyself #blackvegan #selflove #fruit
#imf #intermittentfasting #waterfasting #dryfast #waterfast #rawtil4 #rawfoods #plantbasedfood #plantbased #plantbaseddiet #cellregeneration #autophagy #autophagyfast #ketosis
#Repost 👉🏼 @plant_conscious_energy ・・・ Have you tried fasting? . . Via: @plantifulfacts ・・・ ⬇️ ▪️A new study from Harvard researchers has now shown how fasting can increase lifespan, slow aging and improve health by altering the activity of mitochondrial networks inside our cells. ▪️Mitochondria are a little like tiny power plants inside our cells. Last year a team of researchers led by Newcastle University successfully showed how mitochondria are fundamental to the aging of cells. ▪️The new research from Harvard shows how the changing shapes of mitochondrial networks can affect longevity and lifespan, but more importantly the study illustrates how fasting manipulates those mitochondrial networks to keep them in a "youthful" state. ▪️Recent and accumulating work in unicellular and invertebrate model organisms, rodents, monkeys, and humans indicates that diet has a much more pervasive and prominent role than previously thought in modulating mechanisms of aging and its associated diseases. ▪️I do a 3 day water fast once a month to maximize autophagy and cell regeneration. I'm slowly working on increasing the length of my fasts until I get to 5 days. ▪️ I used to practice intermittent fasting 16 hours each day. While it gave me amazing energy and kept my calories in check, there is not much science to back up the cell regeneration and anti-aging aspect. You want to maximize your time in autophagy which starts around hour ~12. ▪️I only recommend fasting to people who already have a healthy relationship with food. ⬇️ https://news.harvard.edu/gazette/story/2017/11/intermittent-fasting-may-be-center-of-increasing-lifespan/ https://www.sciencedirect.com/science/article/pii/S0092867415001865 . . --- follow @plantifulfacts --- follow @plantifulfacts . . 👁️ Stay woke my friends. . . #wfpb #alkalinevegan #alkaline #livingfoods #electricfoods #alkalineliving #rawfoods #healing #fasting #nomeat #govegan #healthyself #blackvegan #selflove #fruit #imf #intermittentfasting #waterfasting #dryfast #waterfast #rawtil4 #rawfoods #plantbasedfood #plantbased #plantbaseddiet #cellregeneration #autophagy #autophagyfast #ketosis
Beautiful healthy Strawberries! 🍓 I love them! They are rich in vitamin C and manganese and small amounts of folate (vitamin B9) and potassium. Rich in antioxidants and plant compounds, which may have benefits for heart health and blood sugar control, can protect your heart, increase HDL (good) cholesterol, lower your blood pressure, and guard against cancer. Packed with vitamins, fiber, and particularly high levels of antioxidants known as polyphenols.
They are among the top 20 fruits in antioxidant capacity and just one serving -- about eight strawberries -- provides more vitamin c than an orange. Yums! Who's eating some strawberries today? 🍓
*WebMD and Healthline
Beautiful healthy Strawberries! 🍓 I love them! They are rich in vitamin C and manganese and small amounts of folate (vitamin B9) and potassium. Rich in antioxidants and plant compounds, which may have benefits for heart health and blood sugar control, can protect your heart, increase HDL (good) cholesterol, lower your blood pressure, and guard against cancer. Packed with vitamins, fiber, and particularly high levels of antioxidants known as polyphenols. They are among the top 20 fruits in antioxidant capacity and just one serving -- about eight strawberries -- provides more vitamin c than an orange. Yums! Who's eating some strawberries today? 🍓 *WebMD and Healthline
Attempting sourdough bread, once again hoping with success! This stuff does make the most amazing waffles and we will have them in the morning. ☺️ Then I will once again try bread. 👩‍🦳 #feelinghopeful #ferments #livingfoods #sourdough #sourdoughbread #missyslittlethingsinlife #sourdoughstarter
Attempting sourdough bread, once again hoping with success! This stuff does make the most amazing waffles and we will have them in the morning. ☺️ Then I will once again try bread. 👩‍🦳 #feelinghopeful #ferments #livingfoods #sourdough #sourdoughbread #missyslittlethingsinlife #sourdoughstarter
खड़े मसालों से भरपूर this recipe is my all time favourite. 
खाने से ज़्यादा बनाने में मज़ा आता है
I wish you all could smell the aroma of all the spices and condiments which have blended so well together कि सारा घर ख़ुशबू से महक उठा।
I hope you guys are enjoying this series as we make the best use while we are quarantined at home.
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For more wonderful recipe videos
FOLLOW @eatwithbik ——————————————————————
PS Don’t forget to follow our hashtags #eatwithbik  and #cookwithbikram
खड़े मसालों से भरपूर this recipe is my all time favourite. खाने से ज़्यादा बनाने में मज़ा आता है I wish you all could smell the aroma of all the spices and condiments which have blended so well together कि सारा घर ख़ुशबू से महक उठा। I hope you guys are enjoying this series as we make the best use while we are quarantined at home. —————————————————————— For more wonderful recipe videos FOLLOW @eatwithbik —————————————————————— PS Don’t forget to follow our hashtags #eatwithbik and #cookwithbikram
" CHOW MEIN"
The most favourite noodles in India I guess. What could be more better than eating chow mein in this lockdown situation.
Eat well, live well. Stay home, stay safe.
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Follow-@bawarchi_boy 
Follow-@bawarchi_boy
#chowmein #noodles #chinesefood #spicyfood  #homestay #quarantinecooking #ranveerbrar #livingfoods #presentation #delicious#instafood #indianfood #foodology#foodlover#foodislife #instafoodphotography#foodforthought#foodpreparation#foodpresentation #chefinmaking#bawarchi_boy#hotelier #yummyfood #😍😍
" CHOW MEIN" The most favourite noodles in India I guess. What could be more better than eating chow mein in this lockdown situation. Eat well, live well. Stay home, stay safe. . . Follow-@bawarchi_boy  Follow-@bawarchi_boy #chowmein #noodles #chinesefood #spicyfood  #homestay #quarantinecooking #ranveerbrar #livingfoods #presentation #delicious#instafood #indianfood #foodology#foodlover#foodislife #instafoodphotography#foodforthought#foodpreparation#foodpresentation #chefinmaking#bawarchi_boy#hotelier #yummyfood #😍😍
The cutest 1inch pot of basil 🌿 I’ve ever seen!  Never thought it would grow this big in this itsy bitsy pot, but it did and fast!  Will repot it soon 💕🌿
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#basil #goodmorning #indoorgarden #herbgarden #microgreen #sprouts #detox #nutrientdense #livingfoods #foodismedicine #eatclean #glutenfree #nontoxic #healthylifestyle #wholefoods #nutrition #AIP #paleo #westonaprice #healing  #lymedisease #autoimmune #chronicillness #chronicpain #hypothyroid #EBV #guthealth #healthy #antiinflammatory #holistichealth
Do you agree?

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#helpothers #samespecies #compassion #plantbased #wfpb #alkalinevegan #livingfoods #electricfoods #alkalineliving #rawfoods #foodismedicine #foodisfuel #holisticlife #naturopathic #holistichealth #naturalcure #healthbenefits #herbalremedy #naturalcures #naturalremedy #drsebi #naturalmedicine #naturalremedies #naturopathicmedicine #healthiswealth #naturopathy #alkaline #alternativemedicine #letfoodbethymedicine #healingfoods
Do you agree? Follow @eira.smoothie for Daily Natural Remedies and Tips! 🔔 Turn on our post notifications to learn something new every day! :: Tap the❤️ button if you like this & tag a friend who would love & need this. . . . . . . . . . . . Photo By: @plantifulfacts #helpothers #samespecies #compassion #plantbased #wfpb #alkalinevegan #livingfoods #electricfoods #alkalineliving #rawfoods #foodismedicine #foodisfuel #holisticlife #naturopathic #holistichealth #naturalcure #healthbenefits #herbalremedy #naturalcures #naturalremedy #drsebi #naturalmedicine #naturalremedies #naturopathicmedicine #healthiswealth #naturopathy #alkaline #alternativemedicine #letfoodbethymedicine #healingfoods
🥑 what's there not to love about the fruit listed by Guinness book of records as the most nutritious fruit on earth. 🥑 🥑 🥑 💯
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#avocado #rawfood #healthyfood #wellness #livingfoods #healing #healthylifestyle #fitspo #fruits #selfdevelopment #selfhealing #vegan #alkaline #toxins #bloodpressurecontrol ##successhabits  #wholefoods #naturalmedicine #holisticwellness #soundhealing
🥑 what's there not to love about the fruit listed by Guinness book of records as the most nutritious fruit on earth. 🥑 🥑 🥑 💯 . . . #avocado #rawfood #healthyfood #wellness #livingfoods #healing #healthylifestyle #fitspo #fruits #selfdevelopment #selfhealing #vegan #alkaline #toxins #bloodpressurecontrol ##successhabits #wholefoods #naturalmedicine #holisticwellness #soundhealing
Which are your most used natural anti-viral herbs?

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"Banana Fritters" !!
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Ingredients:
▪ Ripe bananas -3 ▪ All purpose flour - 1 cup / 120 g
▪ Sugar - 1/2 cup
▪ Desiccated coconut powder - 3 tbsp
▪ Cinnamon powder - 1 tsp
▪ Baking soda - 1/4 tsp
▪ Refined oil - for deep frying .
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Directions:
Step 1: Preparing the batter ▪ Take ripe bananas (cut them into slices) ▪ Put  sugar in the grinder (Make into fine powder )
▪ Add banana slices ( Make into a smooth paste) 
Take a bowl, ▪Pour the banana paste ▪ Add all purpose flour, cinnamon powder, desiccated coconut powder ( mix well) ▪ Then, add Baking soda and vanilla essence. .
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Step 2: Heat oil for deep frying :
▪ Drop lemon - sized batter each time. ▪ Fry on medium heat until brown. .
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Enjoy with "Nutella" 😀
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#foodfood #foodie #foodgasm #foodporn #foodlover #enticecooking #cooking #blogger #foodblogger #instagram #foodstagram #bananalovers #desserts #eveningsnack #meal #healthymeal #liveyoung #liveIndian #tasty #delicious #yum #eat #cheflife #livingfoodlifestyle #livingfoods #nutella #chocolatelovers
"Banana Fritters" !! . . Ingredients: ▪ Ripe bananas -3 ▪ All purpose flour - 1 cup / 120 g ▪ Sugar - 1/2 cup ▪ Desiccated coconut powder - 3 tbsp ▪ Cinnamon powder - 1 tsp ▪ Baking soda - 1/4 tsp ▪ Refined oil - for deep frying . . . Directions: Step 1: Preparing the batter ▪ Take ripe bananas (cut them into slices) ▪ Put sugar in the grinder (Make into fine powder ) ▪ Add banana slices ( Make into a smooth paste) Take a bowl, ▪Pour the banana paste ▪ Add all purpose flour, cinnamon powder, desiccated coconut powder ( mix well) ▪ Then, add Baking soda and vanilla essence. . . . . Step 2: Heat oil for deep frying : ▪ Drop lemon - sized batter each time. ▪ Fry on medium heat until brown. . . . Enjoy with "Nutella" 😀 . . . #foodfood #foodie #foodgasm #foodporn #foodlover #enticecooking #cooking #blogger #foodblogger #instagram #foodstagram #bananalovers #desserts #eveningsnack #meal #healthymeal #liveyoung #liveIndian #tasty #delicious #yum #eat #cheflife #livingfoodlifestyle #livingfoods #nutella #chocolatelovers
Clean your gut. Create better eating habits, and watch how your body starts to regenerate itself ⚡️🔋
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✨Need help transitioning, or help with your finances and credit? Clink the link in my bio to schedule a consultation call with us! We have 3 to choose from .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💡Follow @lionhearthealth7 for helpful tips and knowledge, also on how to loose weight or gain weight and look better through the consumption of a healthier diet! 🍎🍉🍌🥬🌶🥒⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#alkaline #naturalremedy #herbs #epsomsaltbath #holistic #blackhealth #vegan #toxins #alkalinevegan #fasting #intermittentfasting #organic #fruit #vegetables #plantbased #alkalinevegan #livingfoods #electricfoods #alkalineliving #rawfoods #blackhealthmatters #alkalineveganrecipes #drsebi #essentialoils #lavenderessentialoil #lavender #plantbasediet #plantbased #holisticnutrition #blackvegans
Clean your gut. Create better eating habits, and watch how your body starts to regenerate itself ⚡️🔋 . . ✨Need help transitioning, or help with your finances and credit? Clink the link in my bio to schedule a consultation call with us! We have 3 to choose from .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💡Follow @lionhearthealth7 for helpful tips and knowledge, also on how to loose weight or gain weight and look better through the consumption of a healthier diet! 🍎🍉🍌🥬🌶🥒⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #alkaline #naturalremedy #herbs #epsomsaltbath #holistic #blackhealth #vegan #toxins #alkalinevegan #fasting #intermittentfasting #organic #fruit #vegetables #plantbased #alkalinevegan #livingfoods #electricfoods #alkalineliving #rawfoods #blackhealthmatters #alkalineveganrecipes #drsebi #essentialoils #lavenderessentialoil #lavender #plantbasediet #plantbased #holisticnutrition #blackvegans
There is H.O.P.E in plants.  Hormones, Oxygen, Phytonutrients and Enzymes.  Our bodies need a daily surplus!  In the right energizing superplants there is HOPE for our Future and HOPE for our Health. —->>>> HOPE for growth.  HOPE for longevity. HOPE for youthfulness, HOPE for energy, HOPE for sustainability, HOPE for full body synchronization!  There is HOPE for the truest nutritional satisfaction, HOPE for mental clarity and HOPE for absolute wellness.  We can find healing in our food if chosen correctly.. we can obtain the complete life force found in Earths’ super plants to boost our immunities.  Don’t wait to make changes your body needs now.  #Hormones #Oxygen #Phytonutrients #Enzymes #superfoods #plantbasednutrition #levelup #changeyourlifestyle #boostyourimmunity #changeyourhabits #increaseyournutrients #eatyourgreens #livingfoods #livingfoodslifestyle #fullbodyawareness #thermographyandwellness #h.o.p.e
There is H.O.P.E in plants. Hormones, Oxygen, Phytonutrients and Enzymes. Our bodies need a daily surplus! In the right energizing superplants there is HOPE for our Future and HOPE for our Health. —->>>> HOPE for growth. HOPE for longevity. HOPE for youthfulness, HOPE for energy, HOPE for sustainability, HOPE for full body synchronization! There is HOPE for the truest nutritional satisfaction, HOPE for mental clarity and HOPE for absolute wellness. We can find healing in our food if chosen correctly.. we can obtain the complete life force found in Earths’ super plants to boost our immunities. Don’t wait to make changes your body needs now. #Hormones #Oxygen #Phytonutrients #Enzymes #superfoods #plantbasednutrition #levelup #changeyourlifestyle #boostyourimmunity #changeyourhabits #increaseyournutrients #eatyourgreens #livingfoods #livingfoodslifestyle #fullbodyawareness #thermographyandwellness #h.o.p.e
Do you drink a glass of hot water in the morning?⁠
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Follow 👉 @rethinkmindfullness 👈 to join the movement for a stronger healthier you. ⁠	⁠
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Credit: @futureworldhealing ( #📷 @plantycures )  #helpothers #samespecies #compassion #loveall #earthlings #oneplanet #weareallone #bekind #organic #fruit #vegetables #plantbased #wfpb #alkalinevegan #livingfoods #enzymes #electricfoods #alkalineliving #rawfoods #alkalineveganrecipes #acidosis #foodismedicine #foodisfuel #plantbasediet #plantbased #holisticnutrition #holisticlife
Do you drink a glass of hot water in the morning?⁠ ⁠ Follow 👉 @rethinkmindfullness 👈 to join the movement for a stronger healthier you. ⁠ ⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ Credit: @futureworldhealing ( #📷 @plantycures ) #helpothers #samespecies #compassion #loveall #earthlings #oneplanet #weareallone #bekind #organic #fruit #vegetables #plantbased #wfpb #alkalinevegan #livingfoods #enzymes #electricfoods #alkalineliving #rawfoods #alkalineveganrecipes #acidosis #foodismedicine #foodisfuel #plantbasediet #plantbased #holisticnutrition #holisticlife
Which are your most used natural anti-viral herbs?

Follow @plantycures for Daily Natural Remedies and Tips! 🔔 Turn on our post notifications to learn something new every day!
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#helpothers #samespecies #compassion #plantbased #wfpb #alkalinevegan #livingfoods #electricfoods #alkalineliving #rawfoods #foodismedicine #foodisfuel #holisticlife #naturopathic #holistichealth #naturalcure #healthbenefits #herbalremedy #naturalcures #naturalremedy #drsebi #naturalmedicine #naturalremedies #naturopathicmedicine #healthiswealth #naturopathy #alkaline #alternativemedicine #letfoodbethymedicine #healingfoods
Which are your most used natural anti-viral herbs? Follow @plantycures for Daily Natural Remedies and Tips! 🔔 Turn on our post notifications to learn something new every day! :: Tap the❤️ button if you like this & tag a friend who would love & need this. :: Follow @plantycures for daily Natural Remedies & Health Tips! :: #helpothers #samespecies #compassion #plantbased #wfpb #alkalinevegan #livingfoods #electricfoods #alkalineliving #rawfoods #foodismedicine #foodisfuel #holisticlife #naturopathic #holistichealth #naturalcure #healthbenefits #herbalremedy #naturalcures #naturalremedy #drsebi #naturalmedicine #naturalremedies #naturopathicmedicine #healthiswealth #naturopathy #alkaline #alternativemedicine #letfoodbethymedicine #healingfoods
📸Follow us @smoothieweightloss2020!! for more useful information.
😘Drop a "💖" if you like this post.
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Some smoothies are made to taste great.
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Others have a combination of antioxidants that can really benefit our health.
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This smoothie has both.
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It has a superb taste and combines four important ingredients known to have an effect not just on weight loss, but more importantly fat loss.
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Check the link in my bio (👉 @smoothieweightloss2020 ) to start the 10-Day Smoothie Diet Challenge and get more amazing smoothie recipes. ☝😊⁣
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People who take the challenge have two smoothies, two snacks and a #lightmeal every day for 10 days to lose up to 12 pounds and form healthy #eatinghabits that help them keep the weight off for good. 🙌⁣
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Down to try it? Link in bio.⁣
👉 @smoothieweightloss2020
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Credit: @smoothierecipe
📸Follow us @smoothieweightloss2020!! for more useful information. 😘Drop a "💖" if you like this post. ------ Some smoothies are made to taste great. . Others have a combination of antioxidants that can really benefit our health. . This smoothie has both. . It has a superb taste and combines four important ingredients known to have an effect not just on weight loss, but more importantly fat loss. . Check the link in my bio (👉 @smoothieweightloss2020 ) to start the 10-Day Smoothie Diet Challenge and get more amazing smoothie recipes. ☝😊⁣ ⁣. People who take the challenge have two smoothies, two snacks and a #lightmeal every day for 10 days to lose up to 12 pounds and form healthy #eatinghabits that help them keep the weight off for good. 🙌⁣ ⁣. Down to try it? Link in bio.⁣ 👉 @smoothieweightloss2020 . . . Credit: @smoothierecipe
Some yummy veggie delights from the week. Greens salad, chick pea salad and roasted parsnips and sweet potatoes. What has been your healthy go-to while eating out less?
Some yummy veggie delights from the week. Greens salad, chick pea salad and roasted parsnips and sweet potatoes. What has been your healthy go-to while eating out less?
Do you agree?

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If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-10 lbs in the first week alone with Smoothie ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
➡️ LINK IN BIO @smoothiesfatlose .
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Photo By: @plantifulfacts
#helpothers #samespecies #compassion #plantbased #wfpb #alkalinevegan #livingfoods #electricfoods #alkalineliving #rawfoods #foodismedicine #foodisfuel #holisticlife #naturopathic #holistichealth #naturalcure #healthbenefits #herbalremedy #naturalcures #naturalremedy #drsebi #naturalmedicine #naturalremedies #naturopathicmedicine #healthiswealth #naturopathy #alkaline #alternativemedicine #letfoodbethymedicine #healingfoods
Do you agree? Follow @smoothiesfatlose for Daily Natural Remedies and Tips! 🔔 Turn on our post notifications to learn something new every day! :: Tap the❤️ button if you like this & tag a friend who would love & need this. . If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-10 lbs in the first week alone with Smoothie ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @smoothiesfatlose . . . . . . . . . . . . . Photo By: @plantifulfacts #helpothers #samespecies #compassion #plantbased #wfpb #alkalinevegan #livingfoods #electricfoods #alkalineliving #rawfoods #foodismedicine #foodisfuel #holisticlife #naturopathic #holistichealth #naturalcure #healthbenefits #herbalremedy #naturalcures #naturalremedy #drsebi #naturalmedicine #naturalremedies #naturopathicmedicine #healthiswealth #naturopathy #alkaline #alternativemedicine #letfoodbethymedicine #healingfoods
🧠
Let's make this thing clear that we are what we CONSUME and not just what we eat. Of course diet plays an important role in our health but so does what we WATCH, DRINK, LISTEN and most importantly the ENVIRONMENT we choose to live in. And by that I mean your circle of friends or colleagues. 
I have watched crap movies and songs all the time not knowing (until recently) that how much it was having an impact on my subconscious mind.
Whenever anybody would tease or irritate or annoy me I would just begin to fight and scream. After a while would I realise how badly I behaved and would always think where was it all coming from because I did not think all of the crude things I spoke.
Pay attention to what you watch because even if you may not be realizing it but it all is filling in your subconscious mind. Give importance to yourself and watch something informational, spiritual. 
Nowadays the movies going hit and blockbuster and all makes no sense to me and I can't see any story which they are trying to tell and I can't make head or tail of what is going on.
Stay hydrated, stay healthy, use this time wisely for YOURself and set boundaries to what does not align with you.
Love you, athira
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#divedeeperintoyourself #lovelovelove  #spiritualascensionofindia #vegan #wearewhatweconsume #divine #divinefeminineenergy #water #divinemasculineenergy  #staysafe #stayhydrated #thinkandgrowrich #livingfoods #kangenwater #lawofattraction
🧠 Let's make this thing clear that we are what we CONSUME and not just what we eat. Of course diet plays an important role in our health but so does what we WATCH, DRINK, LISTEN and most importantly the ENVIRONMENT we choose to live in. And by that I mean your circle of friends or colleagues. I have watched crap movies and songs all the time not knowing (until recently) that how much it was having an impact on my subconscious mind. Whenever anybody would tease or irritate or annoy me I would just begin to fight and scream. After a while would I realise how badly I behaved and would always think where was it all coming from because I did not think all of the crude things I spoke. Pay attention to what you watch because even if you may not be realizing it but it all is filling in your subconscious mind. Give importance to yourself and watch something informational, spiritual. Nowadays the movies going hit and blockbuster and all makes no sense to me and I can't see any story which they are trying to tell and I can't make head or tail of what is going on. Stay hydrated, stay healthy, use this time wisely for YOURself and set boundaries to what does not align with you. Love you, athira 🧠 #divedeeperintoyourself #lovelovelove #spiritualascensionofindia #vegan #wearewhatweconsume #divine #divinefeminineenergy #water #divinemasculineenergy #staysafe #stayhydrated #thinkandgrowrich #livingfoods #kangenwater #lawofattraction
Breakfast!

I had a green juice with 2 eggs and honey first thing in the morning and now I'm having late breakfast.

On the picture you can see tartare made with raw ground beef chuck, onions and garlic, a cup of raw milk and 2 eggs.

After that I might have one TBSP of raw forrest honey.

I wish you all a blessed day.

#RawFoods #LivingFoods #PrimalDiet #Breakfast #AllRaw
Breakfast! I had a green juice with 2 eggs and honey first thing in the morning and now I'm having late breakfast. On the picture you can see tartare made with raw ground beef chuck, onions and garlic, a cup of raw milk and 2 eggs. After that I might have one TBSP of raw forrest honey. I wish you all a blessed day. #RawFoods #LivingFoods #PrimalDiet #Breakfast #AllRaw
Kids love the juice😊
Kids love the juice😊
Healthy and refreshing,these 'Healthy Green Shots' is what you need to overcome the laziness during lockdown.
Here is the recipe.

Ingredients ( Serves 6 to 7 shots) 
1/2 cup Mint Leaves
1/4 cup Cilantro Leaves
3 to 4 Curry leaves
2 to 3 Basil Leaves
2 tablespoon Lemon Juice
1/2 teaspoon crushed Ginger
1/2 teaspoon finely chopped Green Chillies
2 tablespoon Sugar
1/4 teaspoon roasted jeera powder
1/4 teaspoon black salt, rock salt,sea salt 
Pinch of black pepper powder
1/2 cup soda water
1 cup ice cubes
Lemon wedges and mint leaves for garnishing

Method
Mix all the ingredients together except soda water and blend them in a jar.
Seive the mixture and add soda water.
Garnish with mint leaves and lemon wedges.
Serve chilled.

#healthydrink #refreshingappetizer #gogreen💚 #homemade #foodbloggers #foodstagrams #foodstyling #foodgasms #foodpornography❤ #bloggersofmumbai #easyrecipes #healthyquarantine #quarantineandchill #wewillgetthroughthis #summercooler #summerdrinks #summervibes #culinarylife #foodindia #foodbloggersofinstagram #livingfoods #foodfood #foodbossindia  #homechefs_india #kitchentales #mykitchenstory #covidcooking #stayhomechallenge #staysafe
Healthy and refreshing,these 'Healthy Green Shots' is what you need to overcome the laziness during lockdown. Here is the recipe. Ingredients ( Serves 6 to 7 shots) 1/2 cup Mint Leaves 1/4 cup Cilantro Leaves 3 to 4 Curry leaves 2 to 3 Basil Leaves 2 tablespoon Lemon Juice 1/2 teaspoon crushed Ginger 1/2 teaspoon finely chopped Green Chillies 2 tablespoon Sugar 1/4 teaspoon roasted jeera powder 1/4 teaspoon black salt, rock salt,sea salt Pinch of black pepper powder 1/2 cup soda water 1 cup ice cubes Lemon wedges and mint leaves for garnishing Method Mix all the ingredients together except soda water and blend them in a jar. Seive the mixture and add soda water. Garnish with mint leaves and lemon wedges. Serve chilled. #healthydrink #refreshingappetizer #gogreen💚 #homemade #foodbloggers #foodstagrams #foodstyling #foodgasms #foodpornography❤ #bloggersofmumbai #easyrecipes #healthyquarantine #quarantineandchill #wewillgetthroughthis #summercooler #summerdrinks #summervibes #culinarylife #foodindia #foodbloggersofinstagram #livingfoods #foodfood #foodbossindia #homechefs_india #kitchentales #mykitchenstory #covidcooking #stayhomechallenge #staysafe
LUNCH  T I M E🌻
Rainbow salad🌈lettuce, kale, cucumber, garlic, ginger, bell pepper, hemp, almonds, bluebs and dressing made of juice, hempseeds, raw apple cider vinegar and chili🧘🏼‍♀️
LUNCH T I M E🌻 Rainbow salad🌈lettuce, kale, cucumber, garlic, ginger, bell pepper, hemp, almonds, bluebs and dressing made of juice, hempseeds, raw apple cider vinegar and chili🧘🏼‍♀️
Breakfast meal😋
(Plate of dosa served with tea)

#Food#Tasty#cooking#cookinglove#Foodlove#yummy#foodporn#livingfood#livingfoodz#livingfoods

@happy_dinning ♥️
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#helpothers #samespecies #compassion #loveall #earthlings #oneplanet #weareallone #bekind #organic #fruit #vegetables #plantbased #wfpb #alkalinevegan #livingfoods #enzymes #electricfoods #alkalineliving #rawfoods #alkalineveganrecipes #acidosis #foodismedicine #foodisfuel #plantbasediet #plantbased #holisticnutrition #holisticlife
Did you know? Follow @dr.agbonifo for Daily Natural Remedies and Tips! 🔔 Turn on our post notifications to learn something new every day! :: Tap the❤️ button if you like this & tag a friend who would love & need this. :: Follow @dr.agbonifo for daily Natural Remedies & Health Tips! :: #helpothers #samespecies #compassion #loveall #earthlings #oneplanet #weareallone #bekind #organic #fruit #vegetables #plantbased #wfpb #alkalinevegan #livingfoods #enzymes #electricfoods #alkalineliving #rawfoods #alkalineveganrecipes #acidosis #foodismedicine #foodisfuel #plantbasediet #plantbased #holisticnutrition #holisticlife
Do you eat this healthy rainbow?
Follow @dr.agbonifo for Daily Natural Remedies and Tips! 🔔 Turn on our post notifications to learn something new every day!
::
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#helpothers #samespecies #compassion #plantbased #wfpb #alkalinevegan #livingfoods #electricfoods #alkalineliving #rawfoods #foodismedicine #foodisfuel #holisticlife #naturopathic #holistichealth #naturalcure #healthbenefits #herbalremedy #naturalcures #naturalremedy #drsebi #naturalmedicine #naturalremedies #naturopathicmedicine #healthiswealth #naturopathy #alkaline #alternativemedicine #letfoodbethymedicine #healingfoods
Do you eat this healthy rainbow? Follow @dr.agbonifo for Daily Natural Remedies and Tips! 🔔 Turn on our post notifications to learn something new every day! :: Tap the❤️ button if you like this & tag a friend who would love & need this. :: Follow @dr.agbonifo for daily Natural Remedies & Health Tips! :: #helpothers #samespecies #compassion #plantbased #wfpb #alkalinevegan #livingfoods #electricfoods #alkalineliving #rawfoods #foodismedicine #foodisfuel #holisticlife #naturopathic #holistichealth #naturalcure #healthbenefits #herbalremedy #naturalcures #naturalremedy #drsebi #naturalmedicine #naturalremedies #naturopathicmedicine #healthiswealth #naturopathy #alkaline #alternativemedicine #letfoodbethymedicine #healingfoods
FRIDAY NIGHT NACHOS challenge accepted and perfectly timed thanks @nicolescott18, literally just cutting up the pumpkin when you set the dare! .
Was just making a pumpkin soup and the skins were sitting here just waiting for your call....👊🏻
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Pumpkin skin Nachos with paprika, cumin, garlic and onion powder, cheese, fermented tomatillo salsa (cos I can) sour cream and fresh coriander. Boom 💥 .
No waste and no flavour shortage but ugly photos - night time bad light! xxx
FRIDAY NIGHT NACHOS challenge accepted and perfectly timed thanks @nicolescott18, literally just cutting up the pumpkin when you set the dare! . Was just making a pumpkin soup and the skins were sitting here just waiting for your call....👊🏻 . Pumpkin skin Nachos with paprika, cumin, garlic and onion powder, cheese, fermented tomatillo salsa (cos I can) sour cream and fresh coriander. Boom 💥 . No waste and no flavour shortage but ugly photos - night time bad light! xxx
We now have a new suplier for Alkaline Burro Bananas and Seeded Key Limes!
*Available in our Fruit 'N' Veg boxes*
#electricfoods #alkalinefoods #veganlife #alkalinebody #eattolivenotlivetoeat #nature
#givethanksforlife #babybanana #nana #burrobananas #livingfoods #applebanana #orinoco #potassium #keylime #seededfruit #veganfooddelivery #healthiswealth🌟
2020 EXTRAordinary Day  93
Highlights: 🙏🏽124 days of juice feasting🌺
🌺
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🌼
Let’s celebrate 🎉🎊🎉
#internationalguitarmonth
@eppersonmusic
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🌹
🌷
💐
🥀
#daily #aprilgoals ✔️jump on the mini-trampoline ✔️Wear a different outfit every day w/o purchasing something new
👚👖
👕👖
🧥👖
👗
#stayjuicyvideo #juicefeasting #juicefasting #juicingforhealth  #juicing #solidfoodvacation #juicefeaster #stayjuicy #juicecleanse #juicedetox #livingfoods #April2020 #extraordinaryday #1SEme #1secondaday #dayinalife  #myeverydaymoments 
#60secondday #1secondeveryday
2020 EXTRAordinary Day 93 Highlights: 🙏🏽124 days of juice feasting🌺 🌺 🌸 🌼 Let’s celebrate 🎉🎊🎉 #internationalguitarmonth @eppersonmusic 🌸 🌼 🌻 🌹 🌷 💐 🥀 #daily #aprilgoals ✔️jump on the mini-trampoline ✔️Wear a different outfit every day w/o purchasing something new 👚👖 👕👖 🧥👖 👗 #stayjuicyvideo #juicefeasting #juicefasting #juicingforhealth #juicing #solidfoodvacation #juicefeaster #stayjuicy #juicecleanse #juicedetox #livingfoods #April2020 #extraordinaryday #1SEme #1secondaday #dayinalife #myeverydaymoments #60secondday #1secondeveryday
How often do you eat Quinoa?⁠
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Follow 👉 @rethinkmindfullness 👈 to join the movement for a stronger healthier you. ⁠	⁠
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Credit: Holisticali ( #📷 @plantycures ) #helpothers #samespecies #compassion  #plantbased #wfpb #alkalinevegan #livingfoods  #electricfoods #alkalineliving #rawfoods #foodismedicine #foodisfuel  #holisticlife #naturopathic #holistichealth #naturalcure #healthbenefits #herbalremedy #naturalcures #naturalremedy #drsebi #naturalmedicine #naturalremedies #naturopathicmedicine #healthiswealth #naturopathy #rethinkmindfullness
How often do you eat Quinoa?⁠ ⁠ Follow 👉 @rethinkmindfullness 👈 to join the movement for a stronger healthier you. ⁠ ⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ :⁠ Credit: Holisticali ( #📷 @plantycures ) #helpothers #samespecies #compassion #plantbased #wfpb #alkalinevegan #livingfoods #electricfoods #alkalineliving #rawfoods #foodismedicine #foodisfuel #holisticlife #naturopathic #holistichealth #naturalcure #healthbenefits #herbalremedy #naturalcures #naturalremedy #drsebi #naturalmedicine #naturalremedies #naturopathicmedicine #healthiswealth #naturopathy #rethinkmindfullness
Odwalla, Naked, Simply..... these brands are not living juices. Food companies are getting sneaky with their false advertising and misleading labels. Most fresh pressed juices have a shelf life of just a few days. What happens when you peel an orange and put it in the fridge? It immediately starts to dry out, the live enzymes start to die off and the fruit starts to rot. So how can a juice have an expiration date of 4-6 weeks out?
Pasteurization!!!
Pasteurization is a method used to heat up food to a specific temperature that supposedly kills any harmful bacteria, protecting the consumer at the same time killing the life giving energy contained inside. So essentially the food or juice is dead. There are no life giving benefits to these products and granted they’re better than drinking a Monster or a Starbucks latte but if you’re looking to boost your bodies health, juicing at home is the way to go. Fresh pressed juice bars are great as well but when you do it at home you know exactly what you’re getting. 
Non-GMO, Organic and fresh as possible is ideal.
Remember, everything you put in your body is either creating dis-ease or preventing it. 🙏🏼💯🌈💟
Odwalla, Naked, Simply..... these brands are not living juices. Food companies are getting sneaky with their false advertising and misleading labels. Most fresh pressed juices have a shelf life of just a few days. What happens when you peel an orange and put it in the fridge? It immediately starts to dry out, the live enzymes start to die off and the fruit starts to rot. So how can a juice have an expiration date of 4-6 weeks out? Pasteurization!!! Pasteurization is a method used to heat up food to a specific temperature that supposedly kills any harmful bacteria, protecting the consumer at the same time killing the life giving energy contained inside. So essentially the food or juice is dead. There are no life giving benefits to these products and granted they’re better than drinking a Monster or a Starbucks latte but if you’re looking to boost your bodies health, juicing at home is the way to go. Fresh pressed juice bars are great as well but when you do it at home you know exactly what you’re getting. Non-GMO, Organic and fresh as possible is ideal. Remember, everything you put in your body is either creating dis-ease or preventing it. 🙏🏼💯🌈💟
And that's how I meal prep for work. Still working 5 days, 40+ hrs a week during this current "shutdown". I keep striving to make myself a priority. When get home from work, I make sure to prep for my next day's juice so I know I'll have it ready to go. Plus it gets me amped to have these creations waiting 😁
And that's how I meal prep for work. Still working 5 days, 40+ hrs a week during this current "shutdown". I keep striving to make myself a priority. When get home from work, I make sure to prep for my next day's juice so I know I'll have it ready to go. Plus it gets me amped to have these creations waiting 😁
All hail Master Chef, for she provides next level #lowfat #rawvegan sustenance! 🔥👩‍🍳🙋🍣
...
I've been saying quietly to myself that I'm going  make a recipe book for years now. But after making this epicness it is clearer than ever to me that I have skillz that must be shared with the world 😁
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Stay tuned for a book full of next level recipes in the future sometime months from today! 👍💕
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#sushi#norirolls#foodasmedicine#livingfoods#bestofvegan #veganfoodporn #glutenfreevegan #rawvegansofig  #vegansofinstagram  #plantbased #vegan #govegan  #poweredbyplants #veganshare #veganfood #veganaf  #plantbaseddiet #plantpowered #vegansofig #veganism #whatveganseat #fruit #fruitarian #fruitbased#801010#lfrv
#fruitshare#whatrawveganseat
All hail Master Chef, for she provides next level #lowfat #rawvegan sustenance! 🔥👩‍🍳🙋🍣 ... I've been saying quietly to myself that I'm going make a recipe book for years now. But after making this epicness it is clearer than ever to me that I have skillz that must be shared with the world 😁 ... Stay tuned for a book full of next level recipes in the future sometime months from today! 👍💕 . . . . . . . #sushi#norirolls#foodasmedicine#livingfoods#bestofvegan #veganfoodporn #glutenfreevegan #rawvegansofig #vegansofinstagram #plantbased #vegan #govegan #poweredbyplants #veganshare #veganfood #veganaf #plantbaseddiet #plantpowered #vegansofig #veganism #whatveganseat #fruit #fruitarian #fruitbased#801010#lfrv #fruitshare#whatrawveganseat
Rice cakes with spicy avocado topped with onion microGreens, sweet ginger and coco aminos! 
#plantBased #glutenfree #fatFree #oilfree #vegan #livingfoods
Rice cakes with spicy avocado topped with onion microGreens, sweet ginger and coco aminos! #plantBased #glutenfree #fatFree #oilfree #vegan #livingfoods
Very refreshing and nourishing dinner🌱🌱🌱
✨A bed of greens topped with pea sprouts, guacamole, cucumber, and super sweet cherry tomatoes 💖 I love fueling my body with raw living foods! ✨ 
Don’t forget to download my FREE e-book “3 Secrets To Super Natural Health”, link in my bio! ❤️✨ much love!
Very refreshing and nourishing dinner🌱🌱🌱 ✨A bed of greens topped with pea sprouts, guacamole, cucumber, and super sweet cherry tomatoes 💖 I love fueling my body with raw living foods! ✨ Don’t forget to download my FREE e-book “3 Secrets To Super Natural Health”, link in my bio! ❤️✨ much love!
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::
Tap the❤️ button if you like this & tag a friend who would love & need this.
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If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-10 lbs in the first week alone with Smoothie ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
➡️ LINK IN BIO @smoothie.delicious .
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Photo By: @plantifulfacts
#helpothers #samespecies #compassion #plantbased #wfpb #alkalinevegan #livingfoods #electricfoods #alkalineliving #rawfoods #foodismedicine #foodisfuel #holisticlife #naturopathic #holistichealth #naturalcure #healthbenefits #herbalremedy #naturalcures #naturalremedy #drsebi #naturalmedicine #naturalremedies #naturopathicmedicine #healthiswealth #naturopathy #alkaline #alternativemedicine #letfoodbethymedicine #healingfoods
Do you agree? Follow @smoothie.delicious for Daily Natural Remedies and Tips! 🔔 Turn on our post notifications to learn something new every day! :: Tap the❤️ button if you like this & tag a friend who would love & need this. . If you don't know how to start Smoothie diet properly or do you want to lose possibly 5-10 lbs in the first week alone with Smoothie ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @smoothie.delicious . . . . . . . . . . . . . Photo By: @plantifulfacts #helpothers #samespecies #compassion #plantbased #wfpb #alkalinevegan #livingfoods #electricfoods #alkalineliving #rawfoods #foodismedicine #foodisfuel #holisticlife #naturopathic #holistichealth #naturalcure #healthbenefits #herbalremedy #naturalcures #naturalremedy #drsebi #naturalmedicine #naturalremedies #naturopathicmedicine #healthiswealth #naturopathy #alkaline #alternativemedicine #letfoodbethymedicine #healingfoods
遅ればせながら
R1生活始めました(^-^) といっても、毎回買うのも
面倒だし勿体ない 笑
コスパを考えヨーグルトメーカーをAmazonで2つ購入し
両親にも送り

昨日自家製ヨーグルト
第1号が出来ました!

夜に設定したら朝出来たてのヨーグルトが食べれる♪

それに、美味しい!

非加熱のアカシア蜂蜜と
スーパーフードをパラパラして
頂きました。

豆乳ヨーグルトも、甘酒や納豆も出来るみたいで

目指せ
高免疫、美腸の発酵生活!
楽しみが出来た♡

#発酵食品  #発酵食品生活  #腸活レシピ  #腸活  #腸内環境  #r1  #superfood  #rawfood  #livingfoods  #ローフード 
#免疫力アップ  #免疫力を高める #免疫力強化  #免疫力up  #lmmunity  #healthyfood  #healthpromotion #スーパーフード  #スーパーフードレシピ  #ヨーグルトメーカー  #ヨーグルト  #cooking #お家ごはん  #お家カフェ  #おうちごはん  #おうちカフェ  #お家時間  #おうち時間  #暮らしを楽しむ#身体作り
遅ればせながら R1生活始めました(^-^) といっても、毎回買うのも 面倒だし勿体ない 笑 コスパを考えヨーグルトメーカーをAmazonで2つ購入し 両親にも送り 昨日自家製ヨーグルト 第1号が出来ました! 夜に設定したら朝出来たてのヨーグルトが食べれる♪ それに、美味しい! 非加熱のアカシア蜂蜜と スーパーフードをパラパラして 頂きました。 豆乳ヨーグルトも、甘酒や納豆も出来るみたいで 目指せ 高免疫、美腸の発酵生活! 楽しみが出来た♡ #発酵食品 #発酵食品生活 #腸活レシピ #腸活 #腸内環境 #r1 #superfood #rawfood #livingfoods #ローフード #免疫力アップ #免疫力を高める #免疫力強化 #免疫力up #lmmunity #healthyfood #healthpromotion #スーパーフード #スーパーフードレシピ #ヨーグルトメーカー #ヨーグルト #cooking #お家ごはん #お家カフェ #おうちごはん #おうちカフェ #お家時間 #おうち時間 #暮らしを楽しむ#身体作り
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