#livethelittlethings

#已发帖 9630451
Love. Maybe you’ve never felt it. Maybe it broke your heart. Maybe it’s happening for everyone else. Maybe it’s left you feeling hollow or curious, hurting or alone.

However you need it; in human comfort, in lifelong commitment, in freedom from fear, in deep-down, life-altering security that goes beyond what anyone could ever offer or express…believe this:

Love is on the way. ✨
Love. Maybe you’ve never felt it. Maybe it broke your heart. Maybe it’s happening for everyone else. Maybe it’s left you feeling hollow or curious, hurting or alone. However you need it; in human comfort, in lifelong commitment, in freedom from fear, in deep-down, life-altering security that goes beyond what anyone could ever offer or express…believe this: Love is on the way. ✨
A fresh morning start with coffee ☕️ and a new podcast episode 🎧. And each time I think I am running out of episodes, I luckily find a new podcast. Thanks @mllerougechamp for making me discover Podkinski!
A fresh morning start with coffee ☕️ and a new podcast episode 🎧. And each time I think I am running out of episodes, I luckily find a new podcast. Thanks @mllerougechamp for making me discover Podkinski!
Good morning! I get to have my coffee in bed this morning as I'm off work for the next week 🥳 have a great Tuesday everyone!
Good morning! I get to have my coffee in bed this morning as I'm off work for the next week 🥳 have a great Tuesday everyone!
“Always be yourself. Retain individuality; listen to the truest part of yourself.” Marilyn Monroe
I have always loved Marilyn Monroe. From a young age I had a picture of her on my wall. I loved how fabulous she looked. So timeless. But reading about her life and thinking of all the pictures of her, you feel you only saw a snippet of her in the images and the rest of her story hasn’t been shared. It’s a bit like today. We post images that show our #bestlife but sometimes shy away from telling the rest of our story. The internet is a funny place and I respect everyone who sets there boundaries of what they share. It’s such a difficult balance to be “authentic” whilst also saving somethings just for you. Using these great platforms to promote your business is fantastic and let’s not forget, free. But don’t feel pressured to share it all. It’s important to be yourself and listen to your gut. Share only what you feel comfortable with. That part of you, who pops up on your social media, is the truest you. It just doesn’t have to be all of you. •
•
•
#startwithwhy #theartofslowliving #slowdownwithstills #livemoremagic #livethelittlethings #thehappynow #flashesofdelight #doitfortheprocess #makersgonnamake #communityovercompetition #postitfortheaesthetic #creativepreneur #risingtide #dontquityourdaydream #handsandhustle #nothingisordinary #pursuepretty #calledtobecreative #photostylist #styledstockphotos #beyourself #marilynmonroe #marilynmonroequotes #authenticity
“Always be yourself. Retain individuality; listen to the truest part of yourself.” Marilyn Monroe I have always loved Marilyn Monroe. From a young age I had a picture of her on my wall. I loved how fabulous she looked. So timeless. But reading about her life and thinking of all the pictures of her, you feel you only saw a snippet of her in the images and the rest of her story hasn’t been shared. It’s a bit like today. We post images that show our #bestlife but sometimes shy away from telling the rest of our story. The internet is a funny place and I respect everyone who sets there boundaries of what they share. It’s such a difficult balance to be “authentic” whilst also saving somethings just for you. Using these great platforms to promote your business is fantastic and let’s not forget, free. But don’t feel pressured to share it all. It’s important to be yourself and listen to your gut. Share only what you feel comfortable with. That part of you, who pops up on your social media, is the truest you. It just doesn’t have to be all of you. • • • #startwithwhy #theartofslowliving #slowdownwithstills #livemoremagic #livethelittlethings #thehappynow #flashesofdelight #doitfortheprocess #makersgonnamake #communityovercompetition #postitfortheaesthetic #creativepreneur #risingtide #dontquityourdaydream #handsandhustle #nothingisordinary #pursuepretty #calledtobecreative #photostylist #styledstockphotos #beyourself #marilynmonroe #marilynmonroequotes #authenticity
Я сменила тренера по плаванию по понедельникам на “пожёстче” и теперь реально кайфую от каждого занятия. Он не даёт расслабляться, учит всяким интересным вещам, типа плавания баттерфляем (это очень трудно🙈) и спасению утопающих (это ещё сложнее,я бы вряд ли кого-то спасла🤷🏻‍♀️). А ещё, оказывается, не все люди умеют кувыркаться в воде😄 а мне казалось, что это что-то естественное, что каждый должен уметь с рождения 😂 #vsemedvedibreakfast
Я сменила тренера по плаванию по понедельникам на “пожёстче” и теперь реально кайфую от каждого занятия. Он не даёт расслабляться, учит всяким интересным вещам, типа плавания баттерфляем (это очень трудно🙈) и спасению утопающих (это ещё сложнее,я бы вряд ли кого-то спасла🤷🏻‍♀️). А ещё, оказывается, не все люди умеют кувыркаться в воде😄 а мне казалось, что это что-то естественное, что каждый должен уметь с рождения 😂 #vsemedvedibreakfast
Giggles and smiles - the only things we’ll really remember in a few years. By then, we probably will think that the whining and tears weren’t all that bad, that the things that made us cringe were actually somewhat charming and that being the center of their universe was the best place to be, even though we didn’t know it at the time. #reflections
Giggles and smiles - the only things we’ll really remember in a few years. By then, we probably will think that the whining and tears weren’t all that bad, that the things that made us cringe were actually somewhat charming and that being the center of their universe was the best place to be, even though we didn’t know it at the time. #reflections
Caffè e zucchero su tavolo. 😂 
Una foto di qualche tempo fa, non inedita, ma imprescindibile anche per il mio profilo "torteacolazione", in quanto riunisce la mia passione per la colazione con l'altra mia grande passione: quella per la creatività e l'illustrazione. Così qui, dove questi due mondi si incontrano, vi scrivo il mio Buongiorno oggi! 🍰a☕
#colazioneitaliana #creativityinmybreakfast #seekthesemplicity #livethelittlethings #coffeetime #coffeelover #onthetable #fashiondiaries #instabreakfast #creatives #breakfastlover #breakfasttime #colazione #flatlaystyle #coffee #teamdelbuongiorno #buongiorno #goodmorning #bomdia #bonjour #gutenmorgen #haveaniceday #flatlayoftheday #flatlay #foodlover #thatsdarling #postitfortheaesthetic
Caffè e zucchero su tavolo. 😂 Una foto di qualche tempo fa, non inedita, ma imprescindibile anche per il mio profilo "torteacolazione", in quanto riunisce la mia passione per la colazione con l'altra mia grande passione: quella per la creatività e l'illustrazione. Così qui, dove questi due mondi si incontrano, vi scrivo il mio Buongiorno oggi! 🍰a☕ #colazioneitaliana #creativityinmybreakfast #seekthesemplicity #livethelittlethings #coffeetime #coffeelover #onthetable #fashiondiaries #instabreakfast #creatives #breakfastlover #breakfasttime #colazione #flatlaystyle #coffee #teamdelbuongiorno #buongiorno #goodmorning #bomdia #bonjour #gutenmorgen #haveaniceday #flatlayoftheday #flatlay #foodlover #thatsdarling #postitfortheaesthetic
New fabrics are coming...
New fabrics are coming...
❤️ There's a wonderful practice that can really help uplift you if done every day. All you need to do is write down or tell someone just 3 things that you found pleasant about the day. It can be as simple as saying ""I sat outside in the park at lunchtime today and enjoyed the sunshine"". Over time, you will train your brain to look out for positive things throughout your day 🧠 instead of focusing on the negatives, which somehow comes easier to us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So we'd love to know - what are your 3 positive things of the day? 🌹⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📷@becadamss⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#theflatlaysquad #flatlayforever #flatlay #flatlaytoday #theartofslowliving #seekthesimplicity #verilymoment #thatauthenticfeeling #feelfreefeed #littlestoriesofmylife #inspiremyinstagram #livethelittlethings #darlingmovement #postitfortheaesthetic #pursuepretty #cozyplace #goodvibesonly #moodygram #alliseeispretty #myeverydaymagic #simplethingsmadebeautiful #creativelysquared #abmlifeiscolorful #myquietbeauty #asecondofwhimsey #seekinspirecreate #coffee_time #coffee_inst
❤️ There's a wonderful practice that can really help uplift you if done every day. All you need to do is write down or tell someone just 3 things that you found pleasant about the day. It can be as simple as saying ""I sat outside in the park at lunchtime today and enjoyed the sunshine"". Over time, you will train your brain to look out for positive things throughout your day 🧠 instead of focusing on the negatives, which somehow comes easier to us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So we'd love to know - what are your 3 positive things of the day? 🌹⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷@becadamss⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theflatlaysquad #flatlayforever #flatlay #flatlaytoday #theartofslowliving #seekthesimplicity #verilymoment #thatauthenticfeeling #feelfreefeed #littlestoriesofmylife #inspiremyinstagram #livethelittlethings #darlingmovement #postitfortheaesthetic #pursuepretty #cozyplace #goodvibesonly #moodygram #alliseeispretty #myeverydaymagic #simplethingsmadebeautiful #creativelysquared #abmlifeiscolorful #myquietbeauty #asecondofwhimsey #seekinspirecreate #coffee_time #coffee_inst
These precious moments 😭
These precious moments 😭
Today is the last day to pre-order your Hello Little Family Keepsake Journal AND receive a bonus gift with purchase! The perfect gift to put under any tree this Holiday Season ✨

We've only got a handful of these beauties left, so tap the photo to take a closer look and get your hands on one before they're all gone ♥️
Today is the last day to pre-order your Hello Little Family Keepsake Journal AND receive a bonus gift with purchase! The perfect gift to put under any tree this Holiday Season ✨ We've only got a handful of these beauties left, so tap the photo to take a closer look and get your hands on one before they're all gone ♥️
“Jumbo jumbo!” this little fella called out to me as he rolled happily around in the surf .. “Jumbo!” I called back. It’s “Hello” in Swahili and you hear it a thousand times a day here and generally puts a smile on your face as big as his 😁

#jumbo #swahili #oceanboy #zanzibar #islandstyle #happiness #naturebunny #barefootallday #barefootgypsy #takemethere #wideopensea #theseaandme #vitaminsea #gypsea #escapetoparadise #dontquityourdaydream #handsandhustle  #nothingisordinary #dailylove #todayilove #guardiantravelsnaps #thehappynow #openmyworld #livethelittlethings #darlingescapes #bbctravel #wanderfolk #guardiancities #tlpicks
“Jumbo jumbo!” this little fella called out to me as he rolled happily around in the surf .. “Jumbo!” I called back. It’s “Hello” in Swahili and you hear it a thousand times a day here and generally puts a smile on your face as big as his 😁 #jumbo #swahili #oceanboy #zanzibar #islandstyle #happiness #naturebunny #barefootallday #barefootgypsy #takemethere #wideopensea #theseaandme #vitaminsea #gypsea #escapetoparadise #dontquityourdaydream #handsandhustle #nothingisordinary #dailylove #todayilove #guardiantravelsnaps #thehappynow #openmyworld #livethelittlethings #darlingescapes #bbctravel #wanderfolk #guardiancities #tlpicks
It's Tuesday. I managed to get from bed to showered, dressed and out of the house in 25 minutes. And I put the bin out.

That deserves a medal, right?
It's Tuesday. I managed to get from bed to showered, dressed and out of the house in 25 minutes. And I put the bin out. That deserves a medal, right?
⁣
Tidy Tuesday kitchen corners. Leaving this here as proof and enjoying it while it lasts! ⁣
⁣
Happy day lovely people. Hope it has been, or will be, a beautiful one for you ❥⁣⁣
⁣
#homeisacupoftea
⁣ Tidy Tuesday kitchen corners. Leaving this here as proof and enjoying it while it lasts! ⁣ ⁣ Happy day lovely people. Hope it has been, or will be, a beautiful one for you ❥⁣⁣ ⁣ #homeisacupoftea
Puedes decirme que estarás ahí, que no te irás, que siempre me querrás, puedes prometerme el mundo con las palabras pero solo sentiré que cierto, si de verdad me das la mano cuando me caiga, si la
Aprietas fuerte mientras caminamos y si me secas las lagrimas cuando lo necesite.
No quiero que me regales los oídos, solo quiero que me abraces cuando sientas que es mi salvación
Puedes decirme que estarás ahí, que no te irás, que siempre me querrás, puedes prometerme el mundo con las palabras pero solo sentiré que cierto, si de verdad me das la mano cuando me caiga, si la Aprietas fuerte mientras caminamos y si me secas las lagrimas cuando lo necesite. No quiero que me regales los oídos, solo quiero que me abraces cuando sientas que es mi salvación
Change is the law of life 🌙🍂 It is wonderful to see how much we’ve grown and become, when In fact in the moment itself you thought everything was standing still and still the same. 🌚♥️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
•
•
•
#girlsabroad #dordrecht #darlingescapes #girltraveler #biesbosch #sheisnotlost #sheexplores #travelerlife #doyoutravelpresets #travelphotooftheday #slowfashion #ladieslovetravel #wearetravelladies #darlingescapes #nikonnl #explorecreate #visualcollective #modernoutdoors #awesome_earth #loaded_lenses #visualgrams #bevisuallyinspired #dscvr_earth #darkandmoody #moodyedits #instagoodmyphoto #moodytones #visualsofearth #advancedselfie #livethelittlethings #fallfashion
🗣All my Charm Collectors - listen up! We have a new, fun way for you to get a surprise, collectible Charm! Inside these high-quality candles is one, exclusive Charm. And if you're a fall person like me, you're going to LOVE these custom-blended scents - Hello Harvest and Hey Pumpkin. 🎃 So let me know if this is a gift you want to give your Thanksgiving hostess or keep for yourself!
🗣All my Charm Collectors - listen up! We have a new, fun way for you to get a surprise, collectible Charm! Inside these high-quality candles is one, exclusive Charm. And if you're a fall person like me, you're going to LOVE these custom-blended scents - Hello Harvest and Hey Pumpkin. 🎃 So let me know if this is a gift you want to give your Thanksgiving hostess or keep for yourself!
So happy to finally have some Wedding photos in print 💕⁣⁣⁣ ⁣⁣⁣
Thank you @papier for sending me this gorgeous photo book from your range {AD/Gifted}. I will be sharing a little more of this beautiful book over on my stories later. A lovely keepsake or wonderful gift idea ✨ #papierphotobook #lovepapier #TheRichardsonsApril19
So happy to finally have some Wedding photos in print 💕⁣⁣⁣ ⁣⁣⁣ Thank you @papier for sending me this gorgeous photo book from your range {AD/Gifted}. I will be sharing a little more of this beautiful book over on my stories later. A lovely keepsake or wonderful gift idea ✨ #papierphotobook #lovepapier #TheRichardsonsApril19
Kurze und lange Röcke überzeugen mit viel Femininität und stehen jeder Frau 🤩 Entdecke jetzt eine tolle Auswahl an #secondhand Röcken auf www.fashiontale.de 
Dieser knielanger, gerade geschnittener Rock mit einem Reißverschluss hinten stammt von der lieben @_yelizkoc_ 💖 SHOP NOW 💖
·
·
#vscocommunity #liveauthentic #thatsdarling #darlingmovement #flashesofdelight #livethelittlethings #nothingisordinary #thehappynow #diewocheaufinstagram #theweekoninstagram #visualsoflife #visualsgang #instamagazine #instamagazine_ #saturdaze #instainspo #igersgermany #tumblrgirl #ootd #wiw #wiwt #secondhandshop #bloggerfashion #bloggeronlineflohmarkt #shopthelook
Kurze und lange Röcke überzeugen mit viel Femininität und stehen jeder Frau 🤩 Entdecke jetzt eine tolle Auswahl an #secondhand Röcken auf www.fashiontale.de Dieser knielanger, gerade geschnittener Rock mit einem Reißverschluss hinten stammt von der lieben @_yelizkoc_ 💖 SHOP NOW 💖 · · #vscocommunity #liveauthentic #thatsdarling #darlingmovement #flashesofdelight #livethelittlethings #nothingisordinary #thehappynow #diewocheaufinstagram #theweekoninstagram #visualsoflife #visualsgang #instamagazine #instamagazine_ #saturdaze #instainspo #igersgermany #tumblrgirl #ootd #wiw #wiwt #secondhandshop #bloggerfashion #bloggeronlineflohmarkt #shopthelook
Elsulla on jo tulevan taaperon metkutteluilmeet hallussa, alle kuukausi ja sit juhlitaan 🎉

#11months #littleexplorer #adventures #exploring #worldoflittles #mylittleone #familytime #fam #mymotherhood #momswithcameras #cameramama #momoftwo #myhappycapture #documentlife #livethelittlethings #nordichome
Already thinking on what to wear for the holiday season? Don't forget this sleek blouse from Fabienne Chapot! ⚡
-
Link in bio
Already thinking on what to wear for the holiday season? Don't forget this sleek blouse from Fabienne Chapot! ⚡ - Link in bio
Forever that girl that gets really excited when the sky is in pretty colors. #cottoncandyclouds ☁️💕#livethelittlethings
Forever that girl that gets really excited when the sky is in pretty colors. #cottoncandyclouds ☁️💕#livethelittlethings
Happy Tuesday! 💛
•
Krásné úterý! 💛
Happy Tuesday! 💛 • Krásné úterý! 💛
[In questa attesa che sa di infinito, siamo ancora qui]
[In questa attesa che sa di infinito, siamo ancora qui]
The mercury’s been on the move again, the mist hugging the ground in the mornings, as though clinging on to the very last remnants of warmth. But it’s when the sun shines and the trees shake out their tresses.
The mercury’s been on the move again, the mist hugging the ground in the mornings, as though clinging on to the very last remnants of warmth. But it’s when the sun shines and the trees shake out their tresses.
Mit ganz viel Liebe in den Tag starten ❤️ #absolutempfehlenswert 
Wenn der Himmel grau ist und weint,müssen wir halt leuchten und lachen.😊🥰 ⠀⠀
#familyfirst #familyforever #familyiseverything #mamablogger #thisismotherhood #justmomlife #livethelittlethings #mamablogger_de #liebe #love #mamaundtochter #kiss #momlife #mamiblogger
Mit ganz viel Liebe in den Tag starten ❤️ #absolutempfehlenswert Wenn der Himmel grau ist und weint,müssen wir halt leuchten und lachen.😊🥰 ⠀⠀ #familyfirst #familyforever #familyiseverything #mamablogger #thisismotherhood #justmomlife #livethelittlethings #mamablogger_de #liebe #love #mamaundtochter #kiss #momlife #mamiblogger
Many moons ago. Wearing Maya earrings out to the beach ☀️
Many moons ago. Wearing Maya earrings out to the beach ☀️
💙Today is International Men's Day - a day to celebrate the achievements of and support the men in our life. ⠀⠀
🧔🏻I'm so grateful to have a wonderful man, Danny (AKA The Mister), who, amongst many other things, is my best friend. I chose this picture because, despite the sun in our eyes, our joy was impossible to hide! ⠀⠀
💪🏼He is constantly pushing himself to be the best he can be in many areas of life, including our relationship. He surprises me every day, showing me strength, understanding and success in everything he puts his mind to. ⠀⠀
💖Most of all, he loves me even when I find it hard to love myself and does his best to support me and be my biggest cheerleader.
⠀⠀
🥰He has taught me so much and I will forever be looking up to him and learning from him. ⠀⠀
💕The men who make our lives better deserve some love and gratitude. Let's do our best to make them feel appreciated and understood. Not just today.... But it's a good starting point to become more mindful of how we behave towards them. ⠀⠀
🙌🏻Share the love for the men who inspire you and make your life fuller in the comments below!! ⠀⠀
#internationalmensday2019 #appreciate #love #internationalmensday #Venice #bestfriend #inlove #relationship #showlove #girlfriend #boyfriend #positive #showgratitude #mindfulness #selfcare #selflove #mindset #health #happiness #wellbeing #mindfulliving #wellnessblogger #lifestyleblogger #choosejoy #livethelittlethings #makemoment #meetthemoment #seekthepositive #nothingisordinary #thehappynow
💙Today is International Men's Day - a day to celebrate the achievements of and support the men in our life. ⠀⠀ 🧔🏻I'm so grateful to have a wonderful man, Danny (AKA The Mister), who, amongst many other things, is my best friend. I chose this picture because, despite the sun in our eyes, our joy was impossible to hide! ⠀⠀ 💪🏼He is constantly pushing himself to be the best he can be in many areas of life, including our relationship. He surprises me every day, showing me strength, understanding and success in everything he puts his mind to. ⠀⠀ 💖Most of all, he loves me even when I find it hard to love myself and does his best to support me and be my biggest cheerleader. ⠀⠀ 🥰He has taught me so much and I will forever be looking up to him and learning from him. ⠀⠀ 💕The men who make our lives better deserve some love and gratitude. Let's do our best to make them feel appreciated and understood. Not just today.... But it's a good starting point to become more mindful of how we behave towards them. ⠀⠀ 🙌🏻Share the love for the men who inspire you and make your life fuller in the comments below!! ⠀⠀ #internationalmensday2019 #appreciate #love #internationalmensday #Venice #bestfriend #inlove #relationship #showlove #girlfriend #boyfriend #positive #showgratitude #mindfulness #selfcare #selflove #mindset #health #happiness #wellbeing #mindfulliving #wellnessblogger #lifestyleblogger #choosejoy #livethelittlethings #makemoment #meetthemoment #seekthepositive #nothingisordinary #thehappynow
A little bit of sun. Moments like this are so rare in here.
A little bit of sun. Moments like this are so rare in here.
Calming the mind ✨🌸 💭 
Mediation is one of my favourite things to do. It’s numerous and wonderful benefits help me to simply be the best version of me! I could go on and on about the benefits but, it’s kinda one of those things that’s you have to try and work out for yourself.

I want to share a little breathing exercise with you. I found it on the @insighttimer app (by Elliott Dacher) and loved how quick and effective it was. Sometimes breathing or focusing on the breath can be overwhelming when you’re in a stressful situation and/or you just want to quieten the mind but simply can’t. 
It’s effective because it bypasses mental effort and relies on the actual physiological relationship between the breath and mind. The respiratory and consciousness centres of the brain appear to share common pathways. Stick with me, do the practice and try it for yourself. 
Find a comfortable seat and with a straight back close your eyes, relax your body. 
Take a deep breath in and at the maximum point of inspiration hold your breath for a comfortable count of 6. You’ll notice when you hold your breath the mind becomes still. It can’t create mental activity while holding the breath. 
Next fully and forcefully exhale, letting go of all of what’s in your mind. 
At the end of the exhale, hold the breath for a count of 4. Experience the stillness, your mind should be empty and quiet. 
Repeat it for 2-10 cycles. I find this helpful for when I can’t seem to slow my racing mind and want to drop into relaxation and calmness, anytime or before a meditation. It’s so simple and you literally cannot think/worry/stress about anything else but being present with your breathing. 
Monique 💖✨ #meditation #mama #motherhood #calmingthemind #calm #flashesofdelight #inspiremyinstagram #littlestoriesofmylife #ourwhimsicaldays #mybeautifulsimplicity #documentlife #thatauthenticfeeling #seekthesimplicityeveryday #reclaimthehappy #livethelittlethings #motherhoodrising #feelfreefeed #oneofthebunch #nothingisordinary #thatdarling #thehappynow #darlingmovement #pursuepretty
Calming the mind ✨🌸 💭 Mediation is one of my favourite things to do. It’s numerous and wonderful benefits help me to simply be the best version of me! I could go on and on about the benefits but, it’s kinda one of those things that’s you have to try and work out for yourself. I want to share a little breathing exercise with you. I found it on the @insighttimer app (by Elliott Dacher) and loved how quick and effective it was. Sometimes breathing or focusing on the breath can be overwhelming when you’re in a stressful situation and/or you just want to quieten the mind but simply can’t. It’s effective because it bypasses mental effort and relies on the actual physiological relationship between the breath and mind. The respiratory and consciousness centres of the brain appear to share common pathways. Stick with me, do the practice and try it for yourself. Find a comfortable seat and with a straight back close your eyes, relax your body. Take a deep breath in and at the maximum point of inspiration hold your breath for a comfortable count of 6. You’ll notice when you hold your breath the mind becomes still. It can’t create mental activity while holding the breath. Next fully and forcefully exhale, letting go of all of what’s in your mind. At the end of the exhale, hold the breath for a count of 4. Experience the stillness, your mind should be empty and quiet. Repeat it for 2-10 cycles. I find this helpful for when I can’t seem to slow my racing mind and want to drop into relaxation and calmness, anytime or before a meditation. It’s so simple and you literally cannot think/worry/stress about anything else but being present with your breathing. Monique 💖✨ #meditation #mama #motherhood #calmingthemind #calm #flashesofdelight #inspiremyinstagram #littlestoriesofmylife #ourwhimsicaldays #mybeautifulsimplicity #documentlife #thatauthenticfeeling #seekthesimplicityeveryday #reclaimthehappy #livethelittlethings #motherhoodrising #feelfreefeed #oneofthebunch #nothingisordinary #thatdarling #thehappynow #darlingmovement #pursuepretty
Travel + Adventure Bags only $15! For your little adventurer! These make a cute Christmas pressie, fill it with bits and bobs for their adventures and travels, or leave it empty for them to fill 🚙✈⛴
www.kitsforkidsnz.co.nz
Travel + Adventure Bags only $15! For your little adventurer! These make a cute Christmas pressie, fill it with bits and bobs for their adventures and travels, or leave it empty for them to fill 🚙✈⛴ www.kitsforkidsnz.co.nz
We are so so much more than the skin we are in. Beauty truely comes from the soul. I am the biggest advocate for loving ourselves inside out. The other side to that truth is that we see our skin everyday and it does feel good to have healthy skin again. I am forever grateful to be able to finally give back to my skin after all these years of mistreating it. I have been having pigmentation peels with the one and only @thecosmeticclinicnz to help with my pigmentation and scaring from my many years of acne. There are no words to say how much of a difference it has made to me. Not only do I see results but I truely love their professionalism and feeling so cared for by having the informative consults to decide the specific products and treatments I need for my skin. So thankful ✨
.
.
.
.
.
.
.
.
#keepingitreal #dailytruth #itsthelittlethings 
#darlingdaily #thepursuitofjoyproject #makemoments #mahsalabel 
#beautyinsimplicity #posttheordinary #seekinspirecreate #livethelittlethings #let_there_be_delight #mydailystrength #acne #adultacne #skinproblems #skin #light #portrait #pigmentationpeel #thecosmeticclinicnz #shesellsseashells #thatsdarling #instastyle #fashioninspo #styleinspo #ootd #fashiongram #styleoftheday #lookoftheday
We are so so much more than the skin we are in. Beauty truely comes from the soul. I am the biggest advocate for loving ourselves inside out. The other side to that truth is that we see our skin everyday and it does feel good to have healthy skin again. I am forever grateful to be able to finally give back to my skin after all these years of mistreating it. I have been having pigmentation peels with the one and only @thecosmeticclinicnz to help with my pigmentation and scaring from my many years of acne. There are no words to say how much of a difference it has made to me. Not only do I see results but I truely love their professionalism and feeling so cared for by having the informative consults to decide the specific products and treatments I need for my skin. So thankful ✨ . . . . . . . . #keepingitreal #dailytruth #itsthelittlethings #darlingdaily #thepursuitofjoyproject #makemoments #mahsalabel #beautyinsimplicity #posttheordinary #seekinspirecreate #livethelittlethings #let_there_be_delight #mydailystrength #acne #adultacne #skinproblems #skin #light #portrait #pigmentationpeel #thecosmeticclinicnz #shesellsseashells #thatsdarling #instastyle #fashioninspo #styleinspo #ootd #fashiongram #styleoftheday #lookoftheday
So nice to share these experiences with friends. 🎀
.
.
.
.
.
.
.#cheerfriends #feelinggrateful #cheerbabes #cheerleadingdays #cheerleadersrock #girls #livethelittlethings #happyandsmiling #friendssticktogether
“Here’s to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They’re not fond of rules, and they have no respect for the status quo. You can quote them, disagree with them, glorify and vilify them. About the only thing you can’t do is ignore them because they change things. They push the human race forward. And while some may see them as crazy, we see genius. Because the people who are crazy enough to think they can change the world, are the ones who do.” - Steve Jobs
________________________________________

#lifestyleblogger #bloggervibes #skincarecontent #peoplescreative #inspiringblogger #brandblogger #livethelittlethings #beautyblogger #makeupblogger #afroblogger #naturalhairblogger #skincareblogger #bblogger #wellnessblogger #healthblogger #pabikgadima #contentcreator #instablogger #inspirationalblogger
“Here’s to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They’re not fond of rules, and they have no respect for the status quo. You can quote them, disagree with them, glorify and vilify them. About the only thing you can’t do is ignore them because they change things. They push the human race forward. And while some may see them as crazy, we see genius. Because the people who are crazy enough to think they can change the world, are the ones who do.” - Steve Jobs ________________________________________ #lifestyleblogger #bloggervibes #skincarecontent #peoplescreative #inspiringblogger #brandblogger #livethelittlethings #beautyblogger #makeupblogger #afroblogger #naturalhairblogger #skincareblogger #bblogger #wellnessblogger #healthblogger #pabikgadima #contentcreator #instablogger #inspirationalblogger
Nekoliko mjeseci i isto toliko modela vjenčanica je prošlo dok se nije izkristalizirala ona prava ( bilo je jasno čim ju je @op_mija prvi put, sa suzama u očima, obukla, na prvoj probi, svu u komadima). I btw. ima džepove 😍 
@op_mija izgledala si preeeediivnoooooo 😍😍😍😍❤❤❤❤ i hvala ti na povjerenju i cijeloj toj sretnoj energiji koju nosiš 😘
photo: @pirs_weddings
__________________________
#momentsofmine #verilymoment #theartofslowliving #liveauthentic #livefolk #pursuepretty #makemoments #feelfreefeed #livethelittlethings #myeverydaymagic #ofsimplethings ##weddingdress #vjenčanica #bohoweddingdress #šivanje #sewsewsew #kinfolklife #aseasonalshift #thatauthenticfeeling #underthefloralspell #handmade #seeksimplicity #bevisuallyinspired #nothingsordinary #vjencanje
Nekoliko mjeseci i isto toliko modela vjenčanica je prošlo dok se nije izkristalizirala ona prava ( bilo je jasno čim ju je @op_mija prvi put, sa suzama u očima, obukla, na prvoj probi, svu u komadima). I btw. ima džepove 😍 @op_mija izgledala si preeeediivnoooooo 😍😍😍😍❤❤❤❤ i hvala ti na povjerenju i cijeloj toj sretnoj energiji koju nosiš 😘 photo: @pirs_weddings __________________________ #momentsofmine #verilymoment #theartofslowliving #liveauthentic #livefolk #pursuepretty #makemoments #feelfreefeed #livethelittlethings #myeverydaymagic #ofsimplethings ##weddingdress #vjenčanica #bohoweddingdress #šivanje #sewsewsew #kinfolklife #aseasonalshift #thatauthenticfeeling #underthefloralspell #handmade #seeksimplicity #bevisuallyinspired #nothingsordinary #vjencanje
This whole lewk was such a London gurl vibe. Black on black / gold deets / long bangs (okay maybe too long) 🖤🤩☠️✨
This whole lewk was such a London gurl vibe. Black on black / gold deets / long bangs (okay maybe too long) 🖤🤩☠️✨
The story behind the picture... It's now been over a week since I finished chemo. There have been a few downs along the way (namely discovering I have developed something called lymphedema), but also a few celebrations... VIP, the kids and I enjoyed a nice meal out at the weekend to mark the end of chemo and I was presented with this gorgeous and very thoughtful card made by @girlwrighter 🥰🥰🥰 swipe to have a look inside - she knows I'm a fan of Wonder Woman! 🦸🏻‍♀️🦸🏻‍♀️🦸🏻‍♀️ It was my first weekend of (almost) normality. Yes, I've been tired, but I'm so grateful that it's been a productive weekend where I've been able to work rather than stare at the telly feeling rough as anything. Radiotherapy starts in early December so I'm making the most of my 'normality' until then! 💥💥💥
The story behind the picture... It's now been over a week since I finished chemo. There have been a few downs along the way (namely discovering I have developed something called lymphedema), but also a few celebrations... VIP, the kids and I enjoyed a nice meal out at the weekend to mark the end of chemo and I was presented with this gorgeous and very thoughtful card made by @girlwrighter 🥰🥰🥰 swipe to have a look inside - she knows I'm a fan of Wonder Woman! 🦸🏻‍♀️🦸🏻‍♀️🦸🏻‍♀️ It was my first weekend of (almost) normality. Yes, I've been tired, but I'm so grateful that it's been a productive weekend where I've been able to work rather than stare at the telly feeling rough as anything. Radiotherapy starts in early December so I'm making the most of my 'normality' until then! 💥💥💥
Ontbijt met gezonde worteltaart...
.
.
.
#worteltaart #paleo  #livethelittlethings  #slowlivingforlife #livemoremagic #carrotcake
“I am gonna make it through this year it it kills me. 
I am gonna make it through this year this year if it kills me.” - This Year - The Mountain goats. ✨ ✨
I sense the frustration & disappointment In the air now. On a ward overwhelmed with octogenarians & years beyond, I was the youngest admission at forty five & oh how excited they were to have someone like them to engage with or so they told me. I was in on the jokes, quick to make fun of my situation. When I was hanging from the ceiling in a hoist stripped of both dignity & my clothes, I was content to laugh it off when this particular piece of equipment decided to malfunction. I hung there like the proverbial piece of meat ready for the slaughter house. I made the requisite humour filled comments but deep within I felt my soul my increasingly destroyed; as fearful as those pendulant animals I mirrored awaiting their as yet unknown fate. I said things to keep the staff comfortable. To keep the person that they had anticipated & excitedly welcomed alive for them. The truth is, the part of me expected by them was hidden. They possess the capacity to move, not only from this space; this building but out into the fresh air & to move freely amongst world. I don’t begrudge then a minute of it I miss my own abilities.

Last night I should have moved amongst, “The Mountain Goats” gig in Leeds, freely, joyfully, soulfully  enmeshed amongst their lyrics & presence. What bliss it would have been. As my body deteriorated & rehabilitation is considered less likely, I remain bed bound, needing assistance with almost every aspect of daily physical maintenance, accompanying this is an exhaustion that belies description & insists you are unable, alongside all other incapacities, to pursue your joys. Life seems distant, something that I am no longer part of. Nothing excites my soul here: my desire for conversation has departed, where my appetite has retreated. One can only hope that some day illness will allow my dancing feet to return and for me to leave deep footprints in the world once again.
“I am gonna make it through this year it it kills me. I am gonna make it through this year this year if it kills me.” - This Year - The Mountain goats. ✨ ✨ I sense the frustration & disappointment In the air now. On a ward overwhelmed with octogenarians & years beyond, I was the youngest admission at forty five & oh how excited they were to have someone like them to engage with or so they told me. I was in on the jokes, quick to make fun of my situation. When I was hanging from the ceiling in a hoist stripped of both dignity & my clothes, I was content to laugh it off when this particular piece of equipment decided to malfunction. I hung there like the proverbial piece of meat ready for the slaughter house. I made the requisite humour filled comments but deep within I felt my soul my increasingly destroyed; as fearful as those pendulant animals I mirrored awaiting their as yet unknown fate. I said things to keep the staff comfortable. To keep the person that they had anticipated & excitedly welcomed alive for them. The truth is, the part of me expected by them was hidden. They possess the capacity to move, not only from this space; this building but out into the fresh air & to move freely amongst world. I don’t begrudge then a minute of it I miss my own abilities. Last night I should have moved amongst, “The Mountain Goats” gig in Leeds, freely, joyfully, soulfully enmeshed amongst their lyrics & presence. What bliss it would have been. As my body deteriorated & rehabilitation is considered less likely, I remain bed bound, needing assistance with almost every aspect of daily physical maintenance, accompanying this is an exhaustion that belies description & insists you are unable, alongside all other incapacities, to pursue your joys. Life seems distant, something that I am no longer part of. Nothing excites my soul here: my desire for conversation has departed, where my appetite has retreated. One can only hope that some day illness will allow my dancing feet to return and for me to leave deep footprints in the world once again.
LOVED being a part of the Christmas @verykellyboutiques 🎄 || thank you to everyone that bought a print or sign. If you put it up, take a picture! I’d love to see it!!! Can’t wait for Christmas! || #lacedlettering
LOVED being a part of the Christmas @verykellyboutiques 🎄 || thank you to everyone that bought a print or sign. If you put it up, take a picture! I’d love to see it!!! Can’t wait for Christmas! || #lacedlettering
Hi. Anyone else in the throes of postpartum and also going bald and breaking out and smell awful?
.
No, just me? 😂
.
I just started using this miraculous, creamy, aluminum-free, natural, organic, ALL THE GOOD THINGS deodorant by @typeadeodorant and I already love it. Oh and it comes in a tube and doesn’t scratch your armpits off like most natural deodorants do. 🙈
.
If you know me, you know I’m kind of a hippie, crunchy mama. I ditched & switched all of my toxic products right after my first bubba was born, especially since I was going to be breastfeeding. If you use toxic products on yourself (especially on the skin RIGHT NEXT TO YOUR BOOBS), where do you think those chemicals are gonna end up? IN YOUR MILK.
.
So, not only does this smell good and keep me from repelling my husband, it’s also natural and safe for me to use around my babies.
.
Go getcha some. Link is in my bio.
.
.
.
.
#justmytype #hertypeadeo #ambtypea #ambcollab

#realmotherhood #motherhoodrising #thisismotherhood #momlife #thatsdarling #thatsdarlingmovement #livethelittlethings #simplejoys #theartofslowliving #holistic #holistichealth
Hi. Anyone else in the throes of postpartum and also going bald and breaking out and smell awful? . No, just me? 😂 . I just started using this miraculous, creamy, aluminum-free, natural, organic, ALL THE GOOD THINGS deodorant by @typeadeodorant and I already love it. Oh and it comes in a tube and doesn’t scratch your armpits off like most natural deodorants do. 🙈 . If you know me, you know I’m kind of a hippie, crunchy mama. I ditched & switched all of my toxic products right after my first bubba was born, especially since I was going to be breastfeeding. If you use toxic products on yourself (especially on the skin RIGHT NEXT TO YOUR BOOBS), where do you think those chemicals are gonna end up? IN YOUR MILK. . So, not only does this smell good and keep me from repelling my husband, it’s also natural and safe for me to use around my babies. . Go getcha some. Link is in my bio. . . . . #justmytype #hertypeadeo #ambtypea #ambcollab #realmotherhood #motherhoodrising #thisismotherhood #momlife #thatsdarling #thatsdarlingmovement #livethelittlethings #simplejoys #theartofslowliving #holistic #holistichealth
Christmas is just around the corner and making these Christmas prints got me in the holiday spirit!! So excited to be a part of the @verykellyboutiques where all my Christmas prints will be on sale 🎄 if you’re interested in Christmas prints DM me :) hope to see lots of you there! || #lacedlettering
Christmas is just around the corner and making these Christmas prints got me in the holiday spirit!! So excited to be a part of the @verykellyboutiques where all my Christmas prints will be on sale 🎄 if you’re interested in Christmas prints DM me :) hope to see lots of you there! || #lacedlettering
.
Selamat pagi sahabat IG..
Selamat hari Senin, selamat beraktifitas.. dan selamat berkarya..
.
Jangan lupa menabur benih kebaikan, karena cepat atau lambat engkau akan menuainya..😍😍
.
#motivasi #motivation #motivationalquotes #inspirationalquotes #spiritualawakening #motivasikerja #nevergiveup #neverstopexploring
#livethelittlethings
. Selamat pagi sahabat IG.. Selamat hari Senin, selamat beraktifitas.. dan selamat berkarya.. . Jangan lupa menabur benih kebaikan, karena cepat atau lambat engkau akan menuainya..😍😍 . #motivasi #motivation #motivationalquotes #inspirationalquotes #spiritualawakening #motivasikerja #nevergiveup #neverstopexploring #livethelittlethings
𝙱𝚎𝚊𝚞𝚝𝚒𝚏𝚞𝚕 𝚖𝚘𝚛𝚗𝚒𝚗𝚐

Начните свое утро правильно, если хотите чтобы день был продуктивным.

Вкусный и полезный завтрак. Приготовьте себе ночной пуддинг с семенами чиа и заварите чай-латте с корицей и кардамоном. Это неприменно вернет вам радость начала дня.

Осознанное пробуждение. Не вскакивайте с постели, как только зазвенит будильник. Не хватайте первым делом смарфон. Дайте Вашему мозгу проснуться, настроиться на позитивный лад и продумать цели на день.

Ешьте за столом не торопясь. Отложите проверку почты и пролистывание новостей, проведите утро в кругу семьи.

Заправляйте постель и мойте посуду. Эти привычки помогут Вам в принятии решений и достижения целей в течении дня.

Выделите время для любимых занятий: спорт, музыка, прогулки, арома-душ.

Всем отличного начала дня💃🏼
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
. 
#flowers #blossom #nature #tea #morning #hygge #Canon #vsco #breakfast #cozy #howihome #spring #цветы #gipsofila #homecook #flatlay #уютно #гипсофила #beautiful #naturephotooftheday #flowerphotos #momlife #homestyle #раскладка #floral #lifestylephotography #livethelittlethings #flatlayoftheday #flatlaytoday #moodoftheday
𝙱𝚎𝚊𝚞𝚝𝚒𝚏𝚞𝚕 𝚖𝚘𝚛𝚗𝚒𝚗𝚐 Начните свое утро правильно, если хотите чтобы день был продуктивным. Вкусный и полезный завтрак. Приготовьте себе ночной пуддинг с семенами чиа и заварите чай-латте с корицей и кардамоном. Это неприменно вернет вам радость начала дня. Осознанное пробуждение. Не вскакивайте с постели, как только зазвенит будильник. Не хватайте первым делом смарфон. Дайте Вашему мозгу проснуться, настроиться на позитивный лад и продумать цели на день. Ешьте за столом не торопясь. Отложите проверку почты и пролистывание новостей, проведите утро в кругу семьи. Заправляйте постель и мойте посуду. Эти привычки помогут Вам в принятии решений и достижения целей в течении дня. Выделите время для любимых занятий: спорт, музыка, прогулки, арома-душ. Всем отличного начала дня💃🏼 . . . . . . . . . . . . . . . . . . . . #flowers #blossom #nature #tea #morning #hygge #Canon #vsco #breakfast #cozy #howihome #spring #цветы #gipsofila #homecook #flatlay #уютно #гипсофила #beautiful #naturephotooftheday #flowerphotos #momlife #homestyle #раскладка #floral #lifestylephotography #livethelittlethings #flatlayoftheday #flatlaytoday #moodoftheday
Download index side qrcode