#liveliness

#已发帖 11766
"If you want something you've never had, you must be willing to do something you've never done." - Thomas Jefferson 👨‍🏫
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This quote will resonate with a lot of people as many of us get stuck in the same rut day in and day out seeming like there's no end in sight in many different aspects of life.  As the days go by it gets more and more frustrating 😠
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If fitness falls under this category for you, just start by moving!  Whether that's doing a "couch to 5k" program, joining a yoga studio or signing up for online coaching, JUST GET MOVING!!! It's amazing the snowball effect this will have on your life if you make moving a priority.  Start small, and build your way up at your pace 🤗
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If you're ready to get started with a community-based fitness program that provides only the absolute best support system, we think we have just the thing for you 😉 Let's set up your Free Consultation, so we can talk about your fitness goals and how we can help you achieve them! DM us now to get started 📲
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#family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #holliston #sherborn #natick #framingham #ashland #medway #millis
"If you want something you've never had, you must be willing to do something you've never done." - Thomas Jefferson 👨‍🏫 // This quote will resonate with a lot of people as many of us get stuck in the same rut day in and day out seeming like there's no end in sight in many different aspects of life. As the days go by it gets more and more frustrating 😠 // If fitness falls under this category for you, just start by moving! Whether that's doing a "couch to 5k" program, joining a yoga studio or signing up for online coaching, JUST GET MOVING!!! It's amazing the snowball effect this will have on your life if you make moving a priority. Start small, and build your way up at your pace 🤗 // If you're ready to get started with a community-based fitness program that provides only the absolute best support system, we think we have just the thing for you 😉 Let's set up your Free Consultation, so we can talk about your fitness goals and how we can help you achieve them! DM us now to get started 📲 // #family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #holliston #sherborn #natick #framingham #ashland #medway #millis
Are you ready for an amazing weekend on RUNDLE again!!! 😃
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We are...!!!! .
See you tonight then! Don’t miss out!!! .
#fringe2020 #Rundlestreet #adelaidefringe #liveliness #vibes #eastendunleashed #itsfriday #friyay #fridayvibes #itsweekend #tajtandoor #indianfood #indiancuisine #cityofadelaide
Are you ready for an amazing weekend on RUNDLE again!!! 😃 . We are...!!!! . See you tonight then! Don’t miss out!!! . #fringe2020 #Rundlestreet #adelaidefringe #liveliness #vibes #eastendunleashed #itsfriday #friyay #fridayvibes #itsweekend #tajtandoor #indianfood #indiancuisine #cityofadelaide
We have a passion for helping people achieve weight loss, muscle gain, self-confidence, and so much more.  Whether someone joins to lose a couple pounds to fit into their wedding dress, impress their friends they haven't seen in years at their 30th high school reunion, or wants to put on some muscle in preparation for beach season, we want to help them achieve their goal!!!
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This is our mission to all our Firewall members - "Our purpose is to guide each member to reach their fitness goals – whatever they may be. We set out to teach people how to make overall health and fitness a lifestyle rather than a short term hobby. Everybody is different. Everybody needs different solutions. We are determined to serve the community at large by getting one person fitter at a time – changing one life at a time."
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Are you ready to take some action and make a change in your life?  Let's get you started by bringing you in for a No Sweat Free Consultation with one of our team members!  We'll sit down with you to discuss your history, your fitness goals, and how we're going to help you achieve them.  We're here to serve you!  DM us to schedule your consultation 📲
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#family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #holliston #sherborn #natick #framingham #ashland #medway #millis
We have a passion for helping people achieve weight loss, muscle gain, self-confidence, and so much more. Whether someone joins to lose a couple pounds to fit into their wedding dress, impress their friends they haven't seen in years at their 30th high school reunion, or wants to put on some muscle in preparation for beach season, we want to help them achieve their goal!!! // This is our mission to all our Firewall members - "Our purpose is to guide each member to reach their fitness goals – whatever they may be. We set out to teach people how to make overall health and fitness a lifestyle rather than a short term hobby. Everybody is different. Everybody needs different solutions. We are determined to serve the community at large by getting one person fitter at a time – changing one life at a time." // Are you ready to take some action and make a change in your life? Let's get you started by bringing you in for a No Sweat Free Consultation with one of our team members! We'll sit down with you to discuss your history, your fitness goals, and how we're going to help you achieve them. We're here to serve you! DM us to schedule your consultation 📲 // #family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #holliston #sherborn #natick #framingham #ashland #medway #millis
When I'm decorating and organizing, for me it's a gesture of love and affection. ❤️ I always like to express my intentions about a home and people, adding some beautiful details that warm the heart and bring style and positive vibes to the place. ❤️
I try to communicate through my work the importance of having a clean and orderly space, as the environment directly impacts our interior, interfering in our liveliness, energy and balance.❤️ Function and style go together and make the perfect solution for your life.❤️ But it's not just that, it's about the sensitivity of realizing that the grandiose is in the small and simple details! It is not about quantity, it's about quality and what is essential for you.
And how about you? Do you appreciate the simple details that life offers you?
🧐 @goorganizer10 #livesimple #essentialism #livebetter #smalldetails #lessisbetter #momlife #homedecor #homeorganization #balance #joy #liveliness #energy #focus #love #family #friends #kids #home
When I'm decorating and organizing, for me it's a gesture of love and affection. ❤️ I always like to express my intentions about a home and people, adding some beautiful details that warm the heart and bring style and positive vibes to the place. ❤️ I try to communicate through my work the importance of having a clean and orderly space, as the environment directly impacts our interior, interfering in our liveliness, energy and balance.❤️ Function and style go together and make the perfect solution for your life.❤️ But it's not just that, it's about the sensitivity of realizing that the grandiose is in the small and simple details! It is not about quantity, it's about quality and what is essential for you. And how about you? Do you appreciate the simple details that life offers you? 🧐 @goorganizer10 #livesimple #essentialism #livebetter #smalldetails #lessisbetter #momlife #homedecor #homeorganization #balance #joy #liveliness #energy #focus #love #family #friends #kids #home
Our teen's are constantly monitored by a coach for the full hour they are in class.  We don't expect them to have any knowledge of exercising prior to joining.  We strive to not only make them fitter human beings, but kinder kids who socialize, bond, and connect with peers they might not usually talk to.
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Looking to get your kid started today? DM us to sign them up for their first FREE class 🙌📲
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#family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #firewallteens #teensstrengthandconditioning #holliston #sherborn #natick #framingham #ashland #medway #millis
Our teen's are constantly monitored by a coach for the full hour they are in class. We don't expect them to have any knowledge of exercising prior to joining. We strive to not only make them fitter human beings, but kinder kids who socialize, bond, and connect with peers they might not usually talk to. // Looking to get your kid started today? DM us to sign them up for their first FREE class 🙌📲 // #family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #firewallteens #teensstrengthandconditioning #holliston #sherborn #natick #framingham #ashland #medway #millis
#Repost @capt_dvs
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“फटाफट करो सर.....अब और नहीं रुका जा रहा है”, लालची आँखों में नये तारे हैं और #oldmonk के तो क्या कहने !!
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यहाँ प्रमोशन ईमेल में नहीं आती, और ना ही अपने साथ कोई इन्सेंटिव लाती है
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कंधों पे ज़िम्मेदारियों का बोझ बढ़ा दिया जाता है  और हम खुश हो जाते हैं इस लकड़ी के बने ऑफ़िसर मेस में भी प्रोटोकोल  सब फ़ॉलो होता है, मेरा ये  प्रमोशन #gurez में हुआ था
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#armytradition
#army
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Aspiring defense officers, the rum & stars are waiting for you
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#JoinDefenceForces
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#OLQs ( Officer Like Qualities)
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#EffectiveIntelligence
#ReasoningAbility
#PowerofExpression
#SelfConfidence
#Determination
#OrganizingAbility
#Initiative
#Courage
#Cooperation
#SenseofResponsibility
#Stamina
#GroupInfluencinAbility
#Liveliness
#Social#Adaptability
#speedofdecision
#Repost @capt_dvs ••• “फटाफट करो सर.....अब और नहीं रुका जा रहा है”, लालची आँखों में नये तारे हैं और #oldmonk के तो क्या कहने !! ••• ••• यहाँ प्रमोशन ईमेल में नहीं आती, और ना ही अपने साथ कोई इन्सेंटिव लाती है ••• ••• कंधों पे ज़िम्मेदारियों का बोझ बढ़ा दिया जाता है और हम खुश हो जाते हैं इस लकड़ी के बने ऑफ़िसर मेस में भी प्रोटोकोल सब फ़ॉलो होता है, मेरा ये प्रमोशन #gurez में हुआ था ••• ••• #armytradition #army ••• ••• Aspiring defense officers, the rum & stars are waiting for you ••• ••• #JoinDefenceForces ••• ••• #OLQs ( Officer Like Qualities) ••• ••• #EffectiveIntelligence #ReasoningAbility #PowerofExpression #SelfConfidence #Determination #OrganizingAbility #Initiative #Courage #Cooperation #SenseofResponsibility #Stamina #GroupInfluencinAbility #Liveliness #Social#Adaptability #speedofdecision
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“फटाफट करो सर.....अब और नहीं रुका जा रहा है”, लालची आँखों में नये तारे हैं और #oldmonk के तो क्या कहने !!
•••
•••
यहाँ प्रमोशन ईमेल में नहीं आती, और ना ही अपने साथ कोई इन्सेंटिव लाती है
•••
•••
कंधों पे ज़िम्मेदारियों का बोझ बढ़ा दिया जाता है  और हम खुश हो जाते हैं इस लकड़ी के बने ऑफ़िसर मेस में भी प्रोटोकोल  सब फ़ॉलो होता है, मेरा ये  प्रमोशन #gurez में हुआ था
•••
•••
#armytradition
#army
•••
•••
Aspiring defense officers, the rum & stars are waiting for you
•••
•••
#JoinDefenceForces
•••
•••
#OLQs ( Officer Like Qualities)
•••
•••
#EffectiveIntelligence
#ReasoningAbility
#PowerofExpression
#SelfConfidence
#Determination
#OrganizingAbility
#Initiative
#Courage
#Cooperation
#SenseofResponsibility
#Stamina
#GroupInfluencinAbility
#Liveliness
#Social#Adaptability
#SpeedofDecision
••• ••• “फटाफट करो सर.....अब और नहीं रुका जा रहा है”, लालची आँखों में नये तारे हैं और #oldmonk के तो क्या कहने !! ••• ••• यहाँ प्रमोशन ईमेल में नहीं आती, और ना ही अपने साथ कोई इन्सेंटिव लाती है ••• ••• कंधों पे ज़िम्मेदारियों का बोझ बढ़ा दिया जाता है और हम खुश हो जाते हैं इस लकड़ी के बने ऑफ़िसर मेस में भी प्रोटोकोल सब फ़ॉलो होता है, मेरा ये प्रमोशन #gurez में हुआ था ••• ••• #armytradition #army ••• ••• Aspiring defense officers, the rum & stars are waiting for you ••• ••• #JoinDefenceForces ••• ••• #OLQs ( Officer Like Qualities) ••• ••• #EffectiveIntelligence #ReasoningAbility #PowerofExpression #SelfConfidence #Determination #OrganizingAbility #Initiative #Courage #Cooperation #SenseofResponsibility #Stamina #GroupInfluencinAbility #Liveliness #Social#Adaptability #SpeedofDecision
Proud to get this clothing brand off the ground!

The logo visibly embodies the passion in going to discover all the details of the cities moroccan!
In the logo there are the cuts, they are ways to go in the right direction and choose the STRAWTFIT garments.

#Logo #brand #branding #clothes #passion #liveliness #simplicity
Proud to get this clothing brand off the ground! The logo visibly embodies the passion in going to discover all the details of the cities moroccan! In the logo there are the cuts, they are ways to go in the right direction and choose the STRAWTFIT garments. #Logo #brand #branding #clothes #passion #liveliness #simplicity
Whatever it is, learn to live the moment and appreciate it. It is not promised.
Life's too short. 
For more words follow @officialinspiredwisdom
Whatever it is, learn to live the moment and appreciate it. It is not promised. Life's too short. For more words follow @officialinspiredwisdom
"Friends told me to try CrossFit for years, knowing I would love it, but I was always intimidated by it.  Before joining CrossFit I was either working out on my own or working with a personal trainer.  After a while working out on my own got boring (I was at a gym in the city where it was a bunch of suits just getting it done before starting their work day), I preferred a group setting and liked the social aspect of a gym.  With the trainers, I felt like we hit a plateau and I wasn’t being challenged anymore.  It was time to try something new, so I decided to give CrossFit a shot, and you could say I was hooked after my first drop in at Firewall.
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What sets CrossFit apart from what I’ve done in the past is definitely the community, everyone is so welcoming and friendly, I never feel intimidated (where the weight room in a gym can be a bit scary sometimes!). With the encouragement and motivation of the coaches and others in the class, I’m pushed to try things I never thought I’d be able to do.  Another favorite part is the programming - you guys have it all planned out. I don’t have to think about what workout I want to do each day and I know I’m going to be challenged each time I walk through the doors. The coaching staff push each of us every day to get better and stronger in the safest way possible.  What's been created at Firewall Fitness is amazing, so happy to be a part of it"
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Are you in a similar mindset to Kim before she started CrossFit?  Intimidated? Nervous? Unsure? We make getting started with us as easy and risk free as possible.  We bring you into the gym to meet some of our amazing team members.  From there, we sit you down with a coach to discuss exactly what your fitness goals are and we devise a plan with you to achieve your goals.  Shoot us a DM to get started today! 📲
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#family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #holliston #sherborn #natick #framingham #ashland #medway #millis
"Friends told me to try CrossFit for years, knowing I would love it, but I was always intimidated by it. Before joining CrossFit I was either working out on my own or working with a personal trainer. After a while working out on my own got boring (I was at a gym in the city where it was a bunch of suits just getting it done before starting their work day), I preferred a group setting and liked the social aspect of a gym. With the trainers, I felt like we hit a plateau and I wasn’t being challenged anymore. It was time to try something new, so I decided to give CrossFit a shot, and you could say I was hooked after my first drop in at Firewall. // What sets CrossFit apart from what I’ve done in the past is definitely the community, everyone is so welcoming and friendly, I never feel intimidated (where the weight room in a gym can be a bit scary sometimes!). With the encouragement and motivation of the coaches and others in the class, I’m pushed to try things I never thought I’d be able to do. Another favorite part is the programming - you guys have it all planned out. I don’t have to think about what workout I want to do each day and I know I’m going to be challenged each time I walk through the doors. The coaching staff push each of us every day to get better and stronger in the safest way possible. What's been created at Firewall Fitness is amazing, so happy to be a part of it" // Are you in a similar mindset to Kim before she started CrossFit? Intimidated? Nervous? Unsure? We make getting started with us as easy and risk free as possible. We bring you into the gym to meet some of our amazing team members. From there, we sit you down with a coach to discuss exactly what your fitness goals are and we devise a plan with you to achieve your goals. Shoot us a DM to get started today! 📲 // #family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #holliston #sherborn #natick #framingham #ashland #medway #millis
Really?
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.
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To a fitness class?
Really? . . . To a fitness class?
It doesn't matter how fit you are right now.  It doesn't matter how you eat right now.  What matters is the work you're willing to put in to change your life around.
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When you join Firewall, it's all about you and the amazing friends you make along the way.  There is absolutely 0 fitness requirements to get started.  You don't "need to be fit" to start (What does that even mean anyways?) We make the classes as simple as possible for you.  All you have to do is show up, and the coach will tell you exactly what to do for the next 60 minutes!
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We take a personalized approach when our members get started to put them on the path that's best for them!  Everyone is different.  Everyone requires different attention.  No matter who you are, you can expect to perform movements inside of Firewall that will help you in everyday life, lose those couple extra pounds that have been haunting you for the past decade, and share in countless laughs and memories with other members on a daily basis.
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We'd love to see where YOU current are in your fitness journey and how we can help!  Ready to get started?  Shoot us a DM to set up your FREE No Sweat Consultation today for us to understand your fitness goals and how we can help guide you there 📲
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#family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #holliston #sherborn #natick #framingham #ashland #medway #millis
It doesn't matter how fit you are right now. It doesn't matter how you eat right now. What matters is the work you're willing to put in to change your life around. // When you join Firewall, it's all about you and the amazing friends you make along the way. There is absolutely 0 fitness requirements to get started. You don't "need to be fit" to start (What does that even mean anyways?) We make the classes as simple as possible for you. All you have to do is show up, and the coach will tell you exactly what to do for the next 60 minutes! // We take a personalized approach when our members get started to put them on the path that's best for them! Everyone is different. Everyone requires different attention. No matter who you are, you can expect to perform movements inside of Firewall that will help you in everyday life, lose those couple extra pounds that have been haunting you for the past decade, and share in countless laughs and memories with other members on a daily basis. // We'd love to see where YOU current are in your fitness journey and how we can help! Ready to get started? Shoot us a DM to set up your FREE No Sweat Consultation today for us to understand your fitness goals and how we can help guide you there 📲 // #family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #holliston #sherborn #natick #framingham #ashland #medway #millis
Sono solo 10 secondi di video, ma in questi 10 secondi cè tutto l'amore che ho per il mio lavoro, qualche giorno prima della mia partenza 36 persone a ballare, quanto mi manca tutto ciò? Non ne avete idea....ancora un pò a casa e poi si riparteeeeee #obiettivotropici #obt #edenvillage #eden #liveliness #gemmabeachresort #marsaalam #egypt #animazione #animation #travel #travelintheworld #myjob #dance #salsa #bachata #merengue #carribeandance #mare #sole #vita #hodecisoparto #newdestination #newexperience #newvillage
Sono solo 10 secondi di video, ma in questi 10 secondi cè tutto l'amore che ho per il mio lavoro, qualche giorno prima della mia partenza 36 persone a ballare, quanto mi manca tutto ciò? Non ne avete idea....ancora un pò a casa e poi si riparteeeeee #obiettivotropici #obt #edenvillage #eden #liveliness #gemmabeachresort #marsaalam #egypt #animazione #animation #travel #travelintheworld #myjob #dance #salsa #bachata #merengue #carribeandance #mare #sole #vita #hodecisoparto #newdestination #newexperience #newvillage
Is there anything more important than working out when it comes to getting fitter?  We would argue 100% yes!! What could it be?  What could be the one thing even more important than the amazing workouts we put our members through on a daily basis? Drum roll please 🥁🥁🥁
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That's right, NUTRITION!!! 🥦🥑🥩🍎
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We try to keep nutrition as basic as possible. "Eat meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar." Keep it REAL!
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Now, everyone is different!  The key with nutrition is trial and error to find what is best for YOUR body.  There is no universal right answer.  What works for you might not necessarily be what works for your friend.  Audit your body. Make tweaks to your nutrition as needed.  You'd be surprised how much better you FEEL when your nutrition is locked in 🔒🍇🥬🥕
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#family #community #drive #devotion #positivity #liveliness #focus #firewall #fittertogether #fitness #nutrition #mindset #holliston #sherborn #natick #framingham #ashland #medway #millis
Is there anything more important than working out when it comes to getting fitter? We would argue 100% yes!! What could it be? What could be the one thing even more important than the amazing workouts we put our members through on a daily basis? Drum roll please 🥁🥁🥁 // That's right, NUTRITION!!! 🥦🥑🥩🍎 // We try to keep nutrition as basic as possible. "Eat meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar." Keep it REAL! // Now, everyone is different! The key with nutrition is trial and error to find what is best for YOUR body. There is no universal right answer. What works for you might not necessarily be what works for your friend. Audit your body. Make tweaks to your nutrition as needed. You'd be surprised how much better you FEEL when your nutrition is locked in 🔒🍇🥬🥕 // #family #community #drive #devotion #positivity #liveliness #focus #firewall #fittertogether #fitness #nutrition #mindset #holliston #sherborn #natick #framingham #ashland #medway #millis
What more can we say about this guy? 🐻 Mike eats, lives and breathes positivity and liveliness ➕😄😂
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Mike (A.K.A. "Mister Hip Pop!") has been a member at Firewall for nearly 2 years now.  He immediately brings the energy up to another level with any class he attends.  His attitude and smile are contagious!
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"I didn't know anyone in Holliston prior to moving here, but Bucky, Dave and the rest of the Firewall community became instant family.  Thanks to their energy and passion, I'm the fittest (both mentally and physically) I've ever been!"
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Thank you for the kind words Mike, but we find it extremely hard to believe that any group of people wouldn't immediately befriend your personable demeanor!
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Thinking it's your turn to share in Mike's experience?  Let's set up a time to meet, so we can discuss what you're looking to get from a fitness facility and how we can help you get there! Shoot us a DM to get started 📲
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#family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #fitdad #mrhippop #holliston #sherborn #natick #framingham #ashland #medway #millis
What more can we say about this guy? 🐻 Mike eats, lives and breathes positivity and liveliness ➕😄😂 // Mike (A.K.A. "Mister Hip Pop!") has been a member at Firewall for nearly 2 years now. He immediately brings the energy up to another level with any class he attends. His attitude and smile are contagious! // "I didn't know anyone in Holliston prior to moving here, but Bucky, Dave and the rest of the Firewall community became instant family. Thanks to their energy and passion, I'm the fittest (both mentally and physically) I've ever been!" // Thank you for the kind words Mike, but we find it extremely hard to believe that any group of people wouldn't immediately befriend your personable demeanor! // Thinking it's your turn to share in Mike's experience? Let's set up a time to meet, so we can discuss what you're looking to get from a fitness facility and how we can help you get there! Shoot us a DM to get started 📲 // #family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #fitdad #mrhippop #holliston #sherborn #natick #framingham #ashland #medway #millis
Happy Monday folks!
Happy Monday folks!
Everyone had a perfect squat at some point in their life!  Why is it that some of us are able to maintain it into adulthood and others drastically lose their flexibility as they age?
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Some of it does come down to genetics, but a lot of it comes down to the built up experiences each of us uniquely encounter in life.  The good news is we can fix it!  And even better, we can teach your kids how to continue to squat properly for the rest of their lives 🏋️‍♀️🏋️‍♂️
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Way to go kids!  Want your kid to learn how to squat properly for the rest of their life?  Shoot us a DM to set up your kid's FREE TRIAL CLASS TODAY 📲
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#family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #firewallkids #squat #holliston #sherborn #natick #framingham #ashland #medway #millis
Everyone had a perfect squat at some point in their life! Why is it that some of us are able to maintain it into adulthood and others drastically lose their flexibility as they age? // Some of it does come down to genetics, but a lot of it comes down to the built up experiences each of us uniquely encounter in life. The good news is we can fix it! And even better, we can teach your kids how to continue to squat properly for the rest of their lives 🏋️‍♀️🏋️‍♂️ // Way to go kids! Want your kid to learn how to squat properly for the rest of their life? Shoot us a DM to set up your kid's FREE TRIAL CLASS TODAY 📲 // #family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #firewallkids #squat #holliston #sherborn #natick #framingham #ashland #medway #millis
Te esperamos esta semana. De 9 a 7 de la noche de lunes a sábado. Separa tu cita para masajes relajantes, descontracturantes, reductores, fisioterapia, etc.  Teléfono para citas: 948055466 #spa #liveliness #masajesrelajantes #masajesreductores
Te esperamos esta semana. De 9 a 7 de la noche de lunes a sábado. Separa tu cita para masajes relajantes, descontracturantes, reductores, fisioterapia, etc. Teléfono para citas: 948055466 #spa #liveliness #masajesrelajantes #masajesreductores
Happy Birthday @bje21671 ... Hoping it has been a sweet one!
Happy Birthday @bje21671 ... Hoping it has been a sweet one!
Centro, Sur y al Otro Lado.
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#goodvibes #getlucky #green #liveliness #energy
Centro, Sur y al Otro Lado. . . . . . . #goodvibes #getlucky #green #liveliness #energy
Working out doesn't have to be something you dread doing.  Working out should be:
✅ Empowering
✅ Something you get excited about
✅ Able to make you smile just at the thought of it
✅ A tool for you to learn how to use your body in everyday life
✅ Focused on you and reaching your goals
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At Firewall, we strive to make all of the above happen for our members each and everyday.  We say goodbye to the days of unguided exercises combined with avoiding eye contact of everyone you pass.  We want you to feel at home and with family when you come to our gym 😄🏠
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This sound like something you want to be a part of?  We'd love the chance to meet you and understand what your fitness goals are!  DM us so we can get you set up with a completely free No Sweat Consultation 📲🙌
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#family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #holliston #sherborn #natick #framingham #ashland #medway #millis
Working out doesn't have to be something you dread doing. Working out should be: ✅ Empowering ✅ Something you get excited about ✅ Able to make you smile just at the thought of it ✅ A tool for you to learn how to use your body in everyday life ✅ Focused on you and reaching your goals // At Firewall, we strive to make all of the above happen for our members each and everyday. We say goodbye to the days of unguided exercises combined with avoiding eye contact of everyone you pass. We want you to feel at home and with family when you come to our gym 😄🏠 // This sound like something you want to be a part of? We'd love the chance to meet you and understand what your fitness goals are! DM us so we can get you set up with a completely free No Sweat Consultation 📲🙌 // #family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #holliston #sherborn #natick #framingham #ashland #medway #millis
We're here to guide you every step of the way 💜
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When our members first join our group classes, we want them to be as comfortable, welcomed, and confident as possible.  The majority of our members start with personal training sessions where they're able to develop a strong and trusting bond with a coach as well as build up their confidence in their abilities!
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Once they get into the group classes, a coach is still right there with them for the full hour!  We prioritize the group fitness model at Firewall because we know how well it works.  No matter how far along you are into your fitness journey, taking a class will always feel like a personal training session with a bunch of friends 😊
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Are you ready to take that first step into trying something new?  Let's sit down and chat about what you're looking to achieve and how we can help get you there!  Schedule a free consultation TODAY by shooting us a DM 📲
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#family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #holliston #sherborn #natick #framingham #ashland #medway #millis
We're here to guide you every step of the way 💜 // When our members first join our group classes, we want them to be as comfortable, welcomed, and confident as possible. The majority of our members start with personal training sessions where they're able to develop a strong and trusting bond with a coach as well as build up their confidence in their abilities! // Once they get into the group classes, a coach is still right there with them for the full hour! We prioritize the group fitness model at Firewall because we know how well it works. No matter how far along you are into your fitness journey, taking a class will always feel like a personal training session with a bunch of friends 😊 // Are you ready to take that first step into trying something new? Let's sit down and chat about what you're looking to achieve and how we can help get you there! Schedule a free consultation TODAY by shooting us a DM 📲 // #family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #holliston #sherborn #natick #framingham #ashland #medway #millis
放吓閃先😜
多謝馬騮仔~🥰
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🌻
#mogical2020 #happyvalentinesday #vday #情人節快樂 #好耐無收花啦 #🌻 #liveliness 
@enfleurstudio
When you're super bummed that mom and dad aren't with you tonight because they're spending Valentine's Day together just them two.. 😢😂😍
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HAPPY VALENTINE'S DAY to all the amazing couples at Firewall and beyond!  We hope you have an incredible day spent with the one you love most 💜💙❤️
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#family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #valentinesday #happyvday #holliston #sherborn #natick #framingham #ashland #medway #millis
When you're super bummed that mom and dad aren't with you tonight because they're spending Valentine's Day together just them two.. 😢😂😍 // HAPPY VALENTINE'S DAY to all the amazing couples at Firewall and beyond! We hope you have an incredible day spent with the one you love most 💜💙❤️ // #family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #valentinesday #happyvday #holliston #sherborn #natick #framingham #ashland #medway #millis
الشوربة الألياف هي الطريق الأفضل لتبدأ بالريجيم واستعادة صحتك وجمالك. Liveliness تتميز عن غيرها بطريقة التنحيف الصحية والآمنة حيث أن تركيبتها المتطورة تساعدك التخسيس بشكل وخسارة حقيقية للوزن. الألياف من أهم وظائفها انها تحمي الجسم من سرطان القولون وتسهيل عملية الهضم وتقليل نسبة الدهون بالجسم وطرحها مع تخفيض الكولسيترول نتيجة تناول الأطعمة الغير صحية من الوجبات السريعة وغيرها. ارتفاع نسبة السمنة في الوطن العربي كان أكثر المعدلات هي منطقة الخليج حسب آخر الابحاث العلمية لعام 2018 والسمنة لها مخاطر كبيرة للاصابة بالجلطات القلبية وارتفاع ضغط الدم. شوربة لايف_لينس هي الاختيار الصحيح لتعطيك الرشاقة وتبدأ يومك بشكل صحيح. الآن في الوطن العربي يمكنك التواصل مع اخصائيي التغذية في مراكزنا ويتم تحديد الكورس اللازم للكمية اللي بيحتاجها جسمك.#liveliness  #شوربة_الألياف #صحة #جمال #رشاقة_للأبد #طب #تغذيه #توصيل_لباب_البيت #الاردن_عمان_اربد_الازرق_الكرك_الرمثا_البتراء_عجلون_السلط_الكويت_خليجي_اردني_عراقي_فلسطيني_مصري_جميع_الوطن_العربي
الشوربة الألياف هي الطريق الأفضل لتبدأ بالريجيم واستعادة صحتك وجمالك. Liveliness تتميز عن غيرها بطريقة التنحيف الصحية والآمنة حيث أن تركيبتها المتطورة تساعدك التخسيس بشكل وخسارة حقيقية للوزن. الألياف من أهم وظائفها انها تحمي الجسم من سرطان القولون وتسهيل عملية الهضم وتقليل نسبة الدهون بالجسم وطرحها مع تخفيض الكولسيترول نتيجة تناول الأطعمة الغير صحية من الوجبات السريعة وغيرها. ارتفاع نسبة السمنة في الوطن العربي كان أكثر المعدلات هي منطقة الخليج حسب آخر الابحاث العلمية لعام 2018 والسمنة لها مخاطر كبيرة للاصابة بالجلطات القلبية وارتفاع ضغط الدم. شوربة لايف_لينس هي الاختيار الصحيح لتعطيك الرشاقة وتبدأ يومك بشكل صحيح. الآن في الوطن العربي يمكنك التواصل مع اخصائيي التغذية في مراكزنا ويتم تحديد الكورس اللازم للكمية اللي بيحتاجها جسمك.#liveliness #شوربة_الألياف #صحة #جمال #رشاقة_للأبد #طب #تغذيه #توصيل_لباب_البيت #الاردن_عمان_اربد_الازرق_الكرك_الرمثا_البتراء_عجلون_السلط_الكويت_خليجي_اردني_عراقي_فلسطيني_مصري_جميع_الوطن_العربي
What's fitness without a little fun?!?! We love putting together games for our teens, kids, and even adults!
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Games are a great way to get warmed-up, focus, and share some laughs.  Our teens class can't seem to get enough of them!
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You have a son or daughter looking to have a fun time and make new friends while getting fit?  Contact us today so we can set up their first FREE class by shooting us a DM 📲
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#family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #holliston #sherborn #natick #framingham #ashland #medway #millis
What's fitness without a little fun?!?! We love putting together games for our teens, kids, and even adults! // Games are a great way to get warmed-up, focus, and share some laughs. Our teens class can't seem to get enough of them! // You have a son or daughter looking to have a fun time and make new friends while getting fit? Contact us today so we can set up their first FREE class by shooting us a DM 📲 // #family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #holliston #sherborn #natick #framingham #ashland #medway #millis
Fall in love with taking care of Yourself. 
Fall in love with the path of deep healing.
Fall in love with becoming the best version of yourself but with Patience, with Compassion and Respect to your own Journey . - s.mcnutt
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#selflove #seĺfcare #selfacceptance #nofilter #liveliness #beauty #instapost #instabeauty #instaclick
Fall in love with taking care of Yourself. Fall in love with the path of deep healing. Fall in love with becoming the best version of yourself but with Patience, with Compassion and Respect to your own Journey . - s.mcnutt . . . . . #selflove #seĺfcare #selfacceptance #nofilter #liveliness #beauty #instapost #instabeauty #instaclick
Don't be a queen waiting on a king...
Be a queen busy with her kingdom until her king arrives...
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#inspiration #motivation #swirling #swirllove #happyme #mindset #stayyoung #selflove #liveliness #instaclick #instadaily #instabeauty #instapost
Don't be a queen waiting on a king... Be a queen busy with her kingdom until her king arrives... .. .. .. .. #inspiration #motivation #swirling #swirllove #happyme #mindset #stayyoung #selflove #liveliness #instaclick #instadaily #instabeauty #instapost
#Speechless ( #speechlessmusicchannel )
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This channel has been up for 4 years now;
Offers huge playlists of #hiphop and #rap Music as well as #lofi and #electronicmusic .
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The idea behind the channel is to speak speechlessly and through Music. 'Speechless' refers to Music as a global language that unites people regardless of their native tongue.
Channel goes by saying "Let The Music Do The Talking" to emphasise mindful listening.
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The main values of the channel are Mindfulness and Truthfulness. Every track tells its own story and every story is worth listening to. The channel uploads only underground or non popular artists so that their less popular yet just as much if not more truthful than pop music stories could be heard by more mindful listeners such as yourself.
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Every upload here is food for thoughts or a slice of life, descriptions are a big thing as well.
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The channel is being managed by @speechy.san and is bound for changes in the near future, hopefully this IG page will help you to feel more emersed and will shine brighter with time. Stay tuned and invite your mindful friends here as well. Emotions and stories through Music are and will always be here for you. Glad to have you here 🌖
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SPEECHLESS:
- a way to express what words can not;
- a way to talk globally;
- a way to spread love;
- a way to be and feel understood;
- a way to get to know Music;
- a way to relax;
- a way to feed your brain;
- a lifestyle;
- state of being.
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MAIN THOUGHTS:
- Music is a language that everyone speaks and understands;
- Music is what brings people together better than anything else;
- Being a Musician or a Musical person is a lifestyle;
- Music demands openmindedness;
- Music skips time;
- Music produces a kind of pleasure that human nature can not do without.
- Where words leave off - Music begins.
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#youtube #musicchannel #youtuber #music #musiclabel #musicplatform #spotify #channel #follow4followback #followforfollowback #follow #instagood #musicindustry #lithuania #lithuaniahq #liveliness #chill #chillhop #mindfulness #truthfulness #wallpaper #art #artist #feelings
#Speechless ( #speechlessmusicchannel ) . . This channel has been up for 4 years now; Offers huge playlists of #hiphop and #rap Music as well as #lofi and #electronicmusic . . . The idea behind the channel is to speak speechlessly and through Music. 'Speechless' refers to Music as a global language that unites people regardless of their native tongue. Channel goes by saying "Let The Music Do The Talking" to emphasise mindful listening. . . The main values of the channel are Mindfulness and Truthfulness. Every track tells its own story and every story is worth listening to. The channel uploads only underground or non popular artists so that their less popular yet just as much if not more truthful than pop music stories could be heard by more mindful listeners such as yourself. . . Every upload here is food for thoughts or a slice of life, descriptions are a big thing as well. . . The channel is being managed by @speechy.san and is bound for changes in the near future, hopefully this IG page will help you to feel more emersed and will shine brighter with time. Stay tuned and invite your mindful friends here as well. Emotions and stories through Music are and will always be here for you. Glad to have you here 🌖 . . SPEECHLESS: - a way to express what words can not; - a way to talk globally; - a way to spread love; - a way to be and feel understood; - a way to get to know Music; - a way to relax; - a way to feed your brain; - a lifestyle; - state of being. . . MAIN THOUGHTS: - Music is a language that everyone speaks and understands; - Music is what brings people together better than anything else; - Being a Musician or a Musical person is a lifestyle; - Music demands openmindedness; - Music skips time; - Music produces a kind of pleasure that human nature can not do without. - Where words leave off - Music begins. . . . . . #youtube #musicchannel #youtuber #music #musiclabel #musicplatform #spotify #channel #follow4followback #followforfollowback #follow #instagood #musicindustry #lithuania #lithuaniahq #liveliness #chill #chillhop #mindfulness #truthfulness #wallpaper #art #artist #feelings
The day of liveliness, the 13th, is displayed with the card of Death. Contrary to popular belief, this card signifies letting go of the past in order to grow beyond limitations. Observe yourself living. Natural behavior is generally admirable, but not always pleasing to others or appropriate for a given situation.
"The quietest place to be found rests inside a peaceful soul" 🖤
#tarot #tarotcards #deathtarot #death #liveliness #fortuneteller #horoscope #aquarius #february13 #februarybirthday
The day of liveliness, the 13th, is displayed with the card of Death. Contrary to popular belief, this card signifies letting go of the past in order to grow beyond limitations. Observe yourself living. Natural behavior is generally admirable, but not always pleasing to others or appropriate for a given situation. "The quietest place to be found rests inside a peaceful soul" 🖤 #tarot #tarotcards #deathtarot #death #liveliness #fortuneteller #horoscope #aquarius #february13 #februarybirthday
How hard is it to peel out of bed during these cold, dark winter mornings and motivate yourself to get in your car and drive to the gym because you know that's the only time of day you'll be able to work out?  If you're like most of our members, that is extremely hard to do.
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Counter-intuitively, we frequently have dozens of members show up for our 5:30am classes 🤔 What makes Firewall different than your everyday run of the mill traditional gym?  What gets our members moving from their house to the gym when they could stay in their nice,warm cozy bed instead at that ungodly hour?  The family and energy that awaits them when they arrive to 72 Jeffrey Avenue.
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We make it a point to fill the gym with a driven and positive atmosphere at all times of day to keep our members wanting to come back for more each day.  The hardest part about working out? Just simply getting to the gym!  Once you get there, we'll take care of the rest for you 😉
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Looking to start something new in your life?  We want to help you become your own hero and achieve all of your fitness goals!  Let's set up a time to make a plan of how we can help get you there, shoot us a DM 🤗
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#family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #fitmom #holliston #sherborn #natick #framingham #ashland #medway #millis
How hard is it to peel out of bed during these cold, dark winter mornings and motivate yourself to get in your car and drive to the gym because you know that's the only time of day you'll be able to work out? If you're like most of our members, that is extremely hard to do. // Counter-intuitively, we frequently have dozens of members show up for our 5:30am classes 🤔 What makes Firewall different than your everyday run of the mill traditional gym? What gets our members moving from their house to the gym when they could stay in their nice,warm cozy bed instead at that ungodly hour? The family and energy that awaits them when they arrive to 72 Jeffrey Avenue. // We make it a point to fill the gym with a driven and positive atmosphere at all times of day to keep our members wanting to come back for more each day. The hardest part about working out? Just simply getting to the gym! Once you get there, we'll take care of the rest for you 😉 // Looking to start something new in your life? We want to help you become your own hero and achieve all of your fitness goals! Let's set up a time to make a plan of how we can help get you there, shoot us a DM 🤗 // #family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #fitmom #holliston #sherborn #natick #framingham #ashland #medway #millis
Celebrating life!!
Happy one year of togetherness.
#weddinganniversary #goa #beach #music #dance #liveliness
Celebrating life!! Happy one year of togetherness. #weddinganniversary #goa #beach #music #dance #liveliness
Row, row, row your boat 🚣‍♀️
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Similar to our adult classes, we teach the kids how to use all our machines in our gym.  Luckily, there are only 3 different kinds!  The majority of their workout routine comes from a combination of body weight movements and "weight lifting" exercises where the focus is solely on form.
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Got a kid who's looking to get their row on sometime soon?  Send us a message to set up their first FREE class today! 📲
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#family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #firewallkids #holliston #sherborn #natick #framingham #ashland #medway #millis
Row, row, row your boat 🚣‍♀️ // Similar to our adult classes, we teach the kids how to use all our machines in our gym. Luckily, there are only 3 different kinds! The majority of their workout routine comes from a combination of body weight movements and "weight lifting" exercises where the focus is solely on form. // Got a kid who's looking to get their row on sometime soon? Send us a message to set up their first FREE class today! 📲 // #family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #firewallkids #holliston #sherborn #natick #framingham #ashland #medway #millis
Deporte, estiramiento, fortalecimiento y fisioterapia. Claves para una vida sana. Atiéndete con los expertos en Liveliness Punta Hermosa ✨✨✨💯 #liveliness #fisioterapia #masajesrelajantes #puntahermosafisioterapia
Deporte, estiramiento, fortalecimiento y fisioterapia. Claves para una vida sana. Atiéndete con los expertos en Liveliness Punta Hermosa ✨✨✨💯 #liveliness #fisioterapia #masajesrelajantes #puntahermosafisioterapia
I dag har jeg virkelig kjørt meg😅💪🏻💪🏻noe som resulterte i en kjempegod selvfølelse og en nesten helt frisk rygg❤️🙏🏻💯✌🏻
Jeg kjente allerede i natt at energien holdt på å sprenge meg... den sjeldne følelsen at du ikke ønsker å sovne selv når du burde... fordi du har det så uerhørt godt i ett våkent tilstand... søvn er viktig! Men jeg trenger ikke mye av den. I natt la jeg opp planer: langtidsgåing ca 2-3h, zumba, cardio, spinning og mindfulness🙏🏻💪🏻💪🏻
Jeg gjennomførte langtidsgåing • 2 + mindfulness😅😊😆👍🏻zumba, cardio, spinning må fordeles på de andre dagene i uken😅💪🏻💪🏻👍🏻 Her gjelder det en streng planlegging og høyest prioritering😅💪🏻💪🏻🙏🏻✌🏻
Tenker også nevne at, jeg har hatt korsryggen i streik, den låste seg fast og resulterte med isjias. Akkute ryggsmerter som bindet meg fast til sengen i ca en til to ukers tid🙈🙈🙈
Jeg kom sulten over idretts inspirasjonkilder og fått fylt opp meg med så mye god energi at det innom kort tid resulterte i flere gode treningsøkter, og nesten en smertefri rygg❤️🙏🏻✌🏻evig takknemlig og velsignet😊 
Nå velfortjent chill and... keep calm🤗🙌🏻 #me dagens/kveldens #selfie #selfietime #selfiequeen ✨👸🏼✨ #keepcalm •
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#nevergiveup 
#staystrong 
#neverstopexploring 
#loveyourself 
#potency
#power
#energy
#vigor
#vitality
#liveliness
#spirit
#verve
#forcefulness
#drive
#strength
#stamina
#concentration
#intensity
#virtue
#respectability
#principles
#ethics
#moralcode
#rightsandwrongs
#virtues
I dag har jeg virkelig kjørt meg😅💪🏻💪🏻noe som resulterte i en kjempegod selvfølelse og en nesten helt frisk rygg❤️🙏🏻💯✌🏻 Jeg kjente allerede i natt at energien holdt på å sprenge meg... den sjeldne følelsen at du ikke ønsker å sovne selv når du burde... fordi du har det så uerhørt godt i ett våkent tilstand... søvn er viktig! Men jeg trenger ikke mye av den. I natt la jeg opp planer: langtidsgåing ca 2-3h, zumba, cardio, spinning og mindfulness🙏🏻💪🏻💪🏻 Jeg gjennomførte langtidsgåing • 2 + mindfulness😅😊😆👍🏻zumba, cardio, spinning må fordeles på de andre dagene i uken😅💪🏻💪🏻👍🏻 Her gjelder det en streng planlegging og høyest prioritering😅💪🏻💪🏻🙏🏻✌🏻 Tenker også nevne at, jeg har hatt korsryggen i streik, den låste seg fast og resulterte med isjias. Akkute ryggsmerter som bindet meg fast til sengen i ca en til to ukers tid🙈🙈🙈 Jeg kom sulten over idretts inspirasjonkilder og fått fylt opp meg med så mye god energi at det innom kort tid resulterte i flere gode treningsøkter, og nesten en smertefri rygg❤️🙏🏻✌🏻evig takknemlig og velsignet😊 Nå velfortjent chill and... keep calm🤗🙌🏻 #me dagens/kveldens #selfie #selfietime #selfiequeen ✨👸🏼✨ #keepcalm • • • #nevergiveup #staystrong #neverstopexploring #loveyourself #potency #power #energy #vigor #vitality #liveliness #spirit #verve #forcefulness #drive #strength #stamina #concentration #intensity #virtue #respectability #principles #ethics #moralcode #rightsandwrongs #virtues
He came and said "practice for dementia-prevention." with his terribly fabulous performance.
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#stringinstruments  #rhythm #strings #shamisen #tone #liveliness #rhythm #strumentiacorda #ritmo #archi #tono #vivacità #Instrumentsàcordes #rythme #cordes #ton #vivacité 
#saiteninstrumente #rhythmus #streicher #shamisen #lebendigkeit
Excitement is in the air!! .
Preparations are underway in full sway!! .
Its time of the year Adelaide waits for!!!
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Let the east end be unleashed!! . 
Book now ☎️ 08 8359 2066
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#tajtandoor #fridayvibes #fridaynight #openingoffeinge2020 #valentinesday #adelaidefringe #60yearsoffringe #indianfood #indiancuisine #rundlestreet #eastend #cityofadelaide #fringe2020 #liveliness #eastendunleashed
Excitement is in the air!! . Preparations are underway in full sway!! . Its time of the year Adelaide waits for!!! . Let the east end be unleashed!! . Book now ☎️ 08 8359 2066 . #tajtandoor #fridayvibes #fridaynight #openingoffeinge2020 #valentinesday #adelaidefringe #60yearsoffringe #indianfood #indiancuisine #rundlestreet #eastend #cityofadelaide #fringe2020 #liveliness #eastendunleashed
Teegee Name Meaning: Its Symbolism and Life Impact
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The name Teegee attracts firmness, purposefulness and sincerity.
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+  S : Super! 🤙
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#meaning #symbolism #name #branding #brand #logo #firmness #purposefulness #sincerity #enjoy #highliving #focused #millionthings #enthusiasm #liveliness #strong #rational #solutions #creative #rejoicing #goodstuff #notcomplaining #nameecho #eidagoodman and #super
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#TEEGEES 🤙🛍️
Teegee Name Meaning: Its Symbolism and Life Impact . The name Teegee attracts firmness, purposefulness and sincerity. . + S : Super! 🤙 . . . #meaning #symbolism #name #branding #brand #logo #firmness #purposefulness #sincerity #enjoy #highliving #focused #millionthings #enthusiasm #liveliness #strong #rational #solutions #creative #rejoicing #goodstuff #notcomplaining #nameecho #eidagoodman and #super . . #TEEGEES 🤙🛍️
What have your teens been up to?  Are you finding it hard to get them to try something new?  Have you ever thought of getting involved in a program where they can learn lessons that'll change the course of their lives?
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Believe it or not, the only reason Firewall came to be was because a high school teacher inspired two kids to change the lives of others through nutrition and fitness.  Both Firewall owners started CrossFit back at Holliston High School where they saw what incredible things, not just CrossFit but, working out could do for anyone at any age.
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If you're interested in signing up your daughter or son to try out a class, we'd love to have them come by!  Send us a DM to set up their first class TODAY
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#family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #teensstrengthandconditioning #holliston #sherborn #natick #framingham #ashland #medway #millis
What have your teens been up to? Are you finding it hard to get them to try something new? Have you ever thought of getting involved in a program where they can learn lessons that'll change the course of their lives? // Believe it or not, the only reason Firewall came to be was because a high school teacher inspired two kids to change the lives of others through nutrition and fitness. Both Firewall owners started CrossFit back at Holliston High School where they saw what incredible things, not just CrossFit but, working out could do for anyone at any age. // If you're interested in signing up your daughter or son to try out a class, we'd love to have them come by! Send us a DM to set up their first class TODAY // #family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #teensstrengthandconditioning #holliston #sherborn #natick #framingham #ashland #medway #millis
Looking a different way.
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📸 by @sayheybk
Looking a different way. . . . . . . 📸 by @sayheybk
PAY JUST $0.25 DOWN AND THEN JUST $5.00/MONTH AFTER THAT!!! BUT HURRY, THE OFFER WON'T LAST LONG!!!
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We've all read a headline like that before.  Although the fantasy of getting in shape at that price sounds unbelievable, an extremely small percentage of people are able to do just that.
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Why doesn't it work and why do we work?
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We take you through your fitness journey every step of the way.  We give you all the attention you need to make sure you fully understand the movements and get the most out of your experience.  We greet you everyday you walk into our home with a big welcoming smile.  In our classes, all you have to do is show up and do what the coach tells you - we take the guess work out of it for you.  Our goal is to help you reach your goal!  This is what makes us different from the traditional gym.
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Thinking it's time to make a change?  Let's set up a FREE consultation, so we can talk about how we can help you get started in the next chapter of your life! Send us a DM to get started 📲
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#family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #holliston #sherborn #natick #framingham #ashland #medway #millis
PAY JUST $0.25 DOWN AND THEN JUST $5.00/MONTH AFTER THAT!!! BUT HURRY, THE OFFER WON'T LAST LONG!!! // We've all read a headline like that before. Although the fantasy of getting in shape at that price sounds unbelievable, an extremely small percentage of people are able to do just that. // Why doesn't it work and why do we work? // We take you through your fitness journey every step of the way. We give you all the attention you need to make sure you fully understand the movements and get the most out of your experience. We greet you everyday you walk into our home with a big welcoming smile. In our classes, all you have to do is show up and do what the coach tells you - we take the guess work out of it for you. Our goal is to help you reach your goal! This is what makes us different from the traditional gym. // Thinking it's time to make a change? Let's set up a FREE consultation, so we can talk about how we can help you get started in the next chapter of your life! Send us a DM to get started 📲 // #family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #holliston #sherborn #natick #framingham #ashland #medway #millis
Atendemos de Lunes a Sabado de 9 am a 7 pm. Liveliness Punta Hermosa ✨
#fisioterapia #masajesrelajantes #liveliness
Atendemos de Lunes a Sabado de 9 am a 7 pm. Liveliness Punta Hermosa ✨ #fisioterapia #masajesrelajantes #liveliness
• High Spirits •
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#finearts #highspiritss #lightroom #animation #enthusiasm #friends #liveliness #brightness
• High Spirits • ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #finearts #highspiritss #lightroom #animation #enthusiasm #friends #liveliness #brightness
Krenem sa ciljem da istagramerski ispoziram i onda se zaboravim i nabacim facu devojčice od 12 godina. 😸

#dubai #dubailife #dubailifestyle #smile #howyouglow #enjoythemoments #liveinthemoment #girlsaroundtheworld #portraitvisuals #liveliness #ootdinspiration
Krenem sa ciljem da istagramerski ispoziram i onda se zaboravim i nabacim facu devojčice od 12 godina. 😸 #dubai #dubailife #dubailifestyle #smile #howyouglow #enjoythemoments #liveinthemoment #girlsaroundtheworld #portraitvisuals #liveliness #ootdinspiration
Let greenery grow  into our lives ........
#greenery
#nofilter
#homegarden
#naturelovers
#liveliness
Let greenery grow into our lives ........ #greenery #nofilter #homegarden #naturelovers #liveliness
We cannot thank these two enough for hosting their baby shower at Firewall over the weekend 👨‍👩‍👧 We were absolutely honored when Jenn and Devin came to us asking if we'd be open to it (OF COURSE WE WERE!) 🍼 All of Firewall is so happy for you both and cannot wait to meet your little girl in April 🧸
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#family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #firewallbaby #babyshower #holliston #sherborn #natick #framingham #ashland #medway #millis
We cannot thank these two enough for hosting their baby shower at Firewall over the weekend 👨‍👩‍👧 We were absolutely honored when Jenn and Devin came to us asking if we'd be open to it (OF COURSE WE WERE!) 🍼 All of Firewall is so happy for you both and cannot wait to meet your little girl in April 🧸 // #family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #firewallbaby #babyshower #holliston #sherborn #natick #framingham #ashland #medway #millis
Why do you have to workout alone?  Why not grab a friend?  Better yet, why not grab your dad?!
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Mario and Leo have been with us for over 2 years now getting fitter one day at a time.
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Working out is so much more fun with a friend or family member.  The recipe of community, fitness, and fun is what keeps our members coming back wanting more.  We give our best effort every day to give our members the most enjoyable experience possible!  We're more than just a gym.  We're a family.
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Looking to make a change?  Let's set up a time to talk about what you want to accomplish, how we can help you get there, and how we're gonna celebrate when you achieve your goals! Send us a DM 📲
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#family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #holliston #sherborn #natick #framingham #ashland #medway #millis
Why do you have to workout alone? Why not grab a friend? Better yet, why not grab your dad?! // Mario and Leo have been with us for over 2 years now getting fitter one day at a time. // Working out is so much more fun with a friend or family member. The recipe of community, fitness, and fun is what keeps our members coming back wanting more. We give our best effort every day to give our members the most enjoyable experience possible! We're more than just a gym. We're a family. // Looking to make a change? Let's set up a time to talk about what you want to accomplish, how we can help you get there, and how we're gonna celebrate when you achieve your goals! Send us a DM 📲 // #family #community #drive #devotion #positivity #liveliness #firewall #fittertogether #fitness #holliston #sherborn #natick #framingham #ashland #medway #millis
Gracias a todos los que vienen a Liveliness ✨✨ Lo mejor de este lugar es su energía! #liveliness #fisioterapia #masajes #rehabilitacion #puntahermosa
Gracias a todos los que vienen a Liveliness ✨✨ Lo mejor de este lugar es su energía! #liveliness #fisioterapia #masajes #rehabilitacion #puntahermosa
Generations ✨
#gubbins #liveliness #vissla
#creatorsandinnovators
Look out!  Emerson is coming in HOT! 🔥🔥🔥
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We could not be more excited about the recent growth of our Firewall Kids program.  We offer a great alternative to the traditional extra curricular activity.  Coach Kerry creates an atmosphere that encourages kids to evolve into their best self both physically and emotionally!
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The class ranges between 5 and 11 years old. FIRST CLASS IS FREE!!! Interested in getting your kiddo started?  Shoot us a DM to get them started 💥💥
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#family #community #drive #devotion #positivity #liveliness #firewall #firewallkids #fittertogether #fitness #holliston #sherborn #natick #framingham #ashland #medway #millis
Look out! Emerson is coming in HOT! 🔥🔥🔥 // We could not be more excited about the recent growth of our Firewall Kids program. We offer a great alternative to the traditional extra curricular activity. Coach Kerry creates an atmosphere that encourages kids to evolve into their best self both physically and emotionally! // The class ranges between 5 and 11 years old. FIRST CLASS IS FREE!!! Interested in getting your kiddo started? Shoot us a DM to get them started 💥💥 // #family #community #drive #devotion #positivity #liveliness #firewall #firewallkids #fittertogether #fitness #holliston #sherborn #natick #framingham #ashland #medway #millis
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