#livelife

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Mat dekh🙈meri profile ko📸
 Warna✌pyarr 💝💋ho jayega😜
Apne 🙏wale bf  ko sambhal💑
Warna usse bhi break💔ho jayega😎
#foryou #vfam #model #photography #jalnewalokidua💯🔥👊👊 #addidas #gucci #armanijeans #viral #stayhome #loveyou #keepgoing #
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*#lookstyle #fashion #filhalinda😍😍 #edits #livelife
Mat dekh🙈meri profile ko📸 Warna✌pyarr 💝💋ho jayega😜 Apne 🙏wale bf ko sambhal💑 Warna usse bhi break💔ho jayega😎 #foryou #vfam #model #photography #jalnewalokidua💯🔥👊👊 #addidas #gucci #armanijeans #viral #stayhome #loveyou #keepgoing # * *#lookstyle #fashion #filhalinda😍😍 #edits #livelife
14,000ft above sea level. The easiest 14er...Mt Evans. It’s a yearly tradition of ours to drive to the top. Hopefully we still get to this year too. .
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#coloradohikes #notallwhowanderarelost #mountainsarecalling #colorado #coloradolife #hikecolorado #takeahike #womenwhohike #travel #adventure #wander #optoutside #explore #goexplore #thisiscolorado #lovecolorado #coloradoadventures #mountains #mountainlife #lovelife #livelife #getlost #wanderwoman
Picture of the day... the Bow Valley on a beautiful day in August... #livelife #Alberta #Canmore
Picture of the day... the Bow Valley on a beautiful day in August... #livelife #Alberta #Canmore
Broadbeach Gold Coast new LED Sign #hoha #livelife #glitterstrip #gc
Broadbeach Gold Coast new LED Sign #hoha #livelife #glitterstrip #gc
12pm Crew always find ways to get it down one way or the other!! God is good!!
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Instead of worrying about what you cannot control, shift your energy to what you can create.
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More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.
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If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.
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It is difficult to live in and enjoy the moment when you are thinking about the past or worrying about the future. You cannot change your past, but you can ruin the present by worrying about your future. Learn from the past, plan for the future. The more you live in and enjoy the present moment, the happier you will be.
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The more you pray, the less you'll panic. The more you worship, the less you worry. You'll feel more patient and less pressured.
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"To Serve and Change One Life At A Time"
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#findyourwhy #HappyBirthdayAndrew #BirthdayBoy #Quitworrying #ThisTooShallPass #BeEncouraged #LiveLife #12pmCrew #TurnOffyourTV #Service #NogymNoproblems #wefindwaystogetitdone #itspartoftheprocess #TrustTheProcess #grateful #Godisgood #ThankYouJesus #JesusSaves
12pm Crew always find ways to get it down one way or the other!! God is good!! • • Instead of worrying about what you cannot control, shift your energy to what you can create. • • More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate. • • If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever. • • It is difficult to live in and enjoy the moment when you are thinking about the past or worrying about the future. You cannot change your past, but you can ruin the present by worrying about your future. Learn from the past, plan for the future. The more you live in and enjoy the present moment, the happier you will be. • • The more you pray, the less you'll panic. The more you worship, the less you worry. You'll feel more patient and less pressured. • • "To Serve and Change One Life At A Time" • • #findyourwhy #HappyBirthdayAndrew #BirthdayBoy #Quitworrying #ThisTooShallPass #BeEncouraged #LiveLife #12pmCrew #TurnOffyourTV #Service #NogymNoproblems #wefindwaystogetitdone #itspartoftheprocess #TrustTheProcess #grateful #Godisgood #ThankYouJesus #JesusSaves
Snø snø snø og atter snø❄️
Snø snø snø og atter snø❄️
Feeling strong and taking responsibility for our own capabilities has been one of healthier aspects of my growth in the last year. It is not easy to wake up in the morning and say I have what it takes to be a better person, but it's something I must do daily. Be strong and reach out when you need help. These are trying time for us all and we need to be there for one another. #mentalhealth #personalgrowth #lifeisajourney #livelife #betruetoyourself #behonstwithyourself #depressionhelp #poetsofinstagram #poets #poems #poemsofinstagram #poetry #poetrycommunity #poetryofinstagram #creativewriting #writing #writingcommunity #writersofinstagram #art
Feeling strong and taking responsibility for our own capabilities has been one of healthier aspects of my growth in the last year. It is not easy to wake up in the morning and say I have what it takes to be a better person, but it's something I must do daily. Be strong and reach out when you need help. These are trying time for us all and we need to be there for one another. #mentalhealth #personalgrowth #lifeisajourney #livelife #betruetoyourself #behonstwithyourself #depressionhelp #poetsofinstagram #poets #poems #poemsofinstagram #poetry #poetrycommunity #poetryofinstagram #creativewriting #writing #writingcommunity #writersofinstagram #art
#LiveLife
Won the Skype pub quiz! But mainly due the film questions & our nipple dancing @lukas_w_1389 😋😂 hilarious night guys, thanks Phil & Rubes #muchneeded #fridaynight #stayhome ❤️
Won the Skype pub quiz! But mainly due the film questions & our nipple dancing @lukas_w_1389 😋😂 hilarious night guys, thanks Phil & Rubes #muchneeded #fridaynight #stayhome ❤️
♦️♦️♦️♦️.How can we be satisfied♦️♦️♦️♦️
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	The definition of satisfaction is different for everyone, but you can find happiness that your heart and mind are satisfied with. ⁣
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	Some people like to travel and find pleasure in it, others like cooking food, reading or writing novels, watching movies, or helping others,it depends on how you want to live.⁣
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	Life without an objective has no meaning, no matter what gives you happiness, you simply need to give it 100%.⁣😊
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	Satisfaction is also related to the positiveness of a person, the more positive you are, the better your life is. Let the good man in you overcome all your evils.⁣
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Hadith: ⁣ 🌺 "Show leniency (to the people) ; don't be hard upon them; give them glad tidings (of Divine favours in this world and the Hereafter) ; and do not create aversion. Work in collaboration and don't be divided."⁣🌺
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	So try to find satisfaction in little 'KIND' deeds like:⁣
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👉Help somebody and don't post it on social media. ⁣🙂
👉Pray for you parents, this will satisfy your heart alot,and make it your habit.⁣
👉Appreciate others, keep your ego aside. ⁣
👉Be kind to your servants, they're people like us. ⁣
👉Keep repenting to Allah and make it your habit. 🔸️ Small 'Kind' deeds will give you much satisfaction and will leave very good impact on your life.😊 🔸️ فرشتے سے بڑھ کر ہے انسان بننا.. مگر اس میں لگتی ہے محنت زیادہ... 🔸️
#pakistaniblogger #desiblogger #karachiblogger #livelife #islamicelife #satisfylife #livecreative #livehealthy #livepositive #livetruly #liveyourbestlife
♦️♦️♦️♦️.How can we be satisfied♦️♦️♦️♦️ ⁣ The definition of satisfaction is different for everyone, but you can find happiness that your heart and mind are satisfied with. ⁣ ⁣ Some people like to travel and find pleasure in it, others like cooking food, reading or writing novels, watching movies, or helping others,it depends on how you want to live.⁣ ⁣ Life without an objective has no meaning, no matter what gives you happiness, you simply need to give it 100%.⁣😊 ⁣ Satisfaction is also related to the positiveness of a person, the more positive you are, the better your life is. Let the good man in you overcome all your evils.⁣ ⁣ Hadith: ⁣ 🌺 "Show leniency (to the people) ; don't be hard upon them; give them glad tidings (of Divine favours in this world and the Hereafter) ; and do not create aversion. Work in collaboration and don't be divided."⁣🌺 ⁣ So try to find satisfaction in little 'KIND' deeds like:⁣ ⁣ 👉Help somebody and don't post it on social media. ⁣🙂 👉Pray for you parents, this will satisfy your heart alot,and make it your habit.⁣ 👉Appreciate others, keep your ego aside. ⁣ 👉Be kind to your servants, they're people like us. ⁣ 👉Keep repenting to Allah and make it your habit. 🔸️ Small 'Kind' deeds will give you much satisfaction and will leave very good impact on your life.😊 🔸️ فرشتے سے بڑھ کر ہے انسان بننا.. مگر اس میں لگتی ہے محنت زیادہ... 🔸️ #pakistaniblogger #desiblogger #karachiblogger #livelife #islamicelife #satisfylife #livecreative #livehealthy #livepositive #livetruly #liveyourbestlife
Snapper Rocks High View #hoha #livelife #snapperrocks #surf #goldcoast #australia
Travelling while you can’t travel. #mexico #mayanriviera #trippen #journey #quarantinetravel #zenity #adventure #livelife #playadelcarmen
Feels so good to be getting outside and getting back into running now that the roads are clear!! What activities are you doing during this strange time? #soberandstoked
Feels so good to be getting outside and getting back into running now that the roads are clear!! What activities are you doing during this strange time? #soberandstoked
- K E E P  C A L M &  K E E P  P A T I E N T - 
Positivity is so important during a time like this. We can easily dig ourselves a hole of mental negativity. After 3 weeks of being quarantined, I’ve come to see how important it is to keep your mind clear, workspace clear, room clear & have a regular workout routine. Missing your friends physical presence is bound to happen, making time to have deep convos is a great way to relieve negative vibes & having a group video call with all your friends together is truly the funniest experience. Keep your head up, keep smiling and find way to meditate to clear the mind. Stay Home & Protect the NHS. See you soon, Love - Drew #mentalhealth #positivity #liveclean #eatclean #jw #jwboy #londoner #colombian #latino #livelife #enjoylife #stayhome
- K E E P C A L M & K E E P P A T I E N T - Positivity is so important during a time like this. We can easily dig ourselves a hole of mental negativity. After 3 weeks of being quarantined, I’ve come to see how important it is to keep your mind clear, workspace clear, room clear & have a regular workout routine. Missing your friends physical presence is bound to happen, making time to have deep convos is a great way to relieve negative vibes & having a group video call with all your friends together is truly the funniest experience. Keep your head up, keep smiling and find way to meditate to clear the mind. Stay Home & Protect the NHS. See you soon, Love - Drew #mentalhealth #positivity #liveclean #eatclean #jw #jwboy #londoner #colombian #latino #livelife #enjoylife #stayhome
The gun show #beastmode #gym #Livelife #HoHa #training. #fitness #pumped
These are the foods that I didn’t share with you guys. 
So lately I haven’t been taking pictures of my food. I’ve been eating what I want, wham I want. But after every meal I go and purge it. Binge and purge binge and purge. I only ingest healthy foods, considering I’m vegan, but I still feel icky after every meal. I want to be able to eat what I want. 
Lately I’ve been leaning more into the bulimic side of me, and I hate it. I honestly feel worse than I did when I was full time Ana... it makes me want to go back- but I know that I need food! I also know how long I can personally survive without it. I can’t fast cold turkey, I have to take my time gradually shortening my food intake. Drinking coffee every morning and not eating after 9pm helps.... kind of.... FAAAAHHHKKK
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#anarecovery #anorexia #recovery #bulemiarecovery #bulemia #mentalillness #itsoktoeat #foodpower #vegan #glutenfree #veggielover #vegetarian #breakfast #lunch #dinner #eat #mentalillness #suicidehotline #suicideprevention #lovelife #livelife #healthyliving #bodydysmorphia #help #healthyliving #workout #gymfreak #Bipolar #manicepisode #anxiety #depression #selfcare
These are the foods that I didn’t share with you guys. So lately I haven’t been taking pictures of my food. I’ve been eating what I want, wham I want. But after every meal I go and purge it. Binge and purge binge and purge. I only ingest healthy foods, considering I’m vegan, but I still feel icky after every meal. I want to be able to eat what I want. Lately I’ve been leaning more into the bulimic side of me, and I hate it. I honestly feel worse than I did when I was full time Ana... it makes me want to go back- but I know that I need food! I also know how long I can personally survive without it. I can’t fast cold turkey, I have to take my time gradually shortening my food intake. Drinking coffee every morning and not eating after 9pm helps.... kind of.... FAAAAHHHKKK - - - #anarecovery #anorexia #recovery #bulemiarecovery #bulemia #mentalillness #itsoktoeat #foodpower #vegan #glutenfree #veggielover #vegetarian #breakfast #lunch #dinner #eat #mentalillness #suicidehotline #suicideprevention #lovelife #livelife #healthyliving #bodydysmorphia #help #healthyliving #workout #gymfreak #Bipolar #manicepisode #anxiety #depression #selfcare
On top of everything going on right now with covid-19 I had a small health scare and ended up in the ER for a really bad infection. 2020 so far has been a really rough year for everyone. I'd like to send love and prayers (or good omens if you're not religious) to everyone and their families! This infection honestly had me scared there for a moment, so much love from mine to yours. ♡♡♡
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#lovelife #livelife #hardtimes #sendinglove #hearts #scared #nolie #truthbetold #quarantine  #quarantinelife #goodmood #funtimes #truestory #imjustsaying #straightup #reallytho #smiling #realtalk #facts
On top of everything going on right now with covid-19 I had a small health scare and ended up in the ER for a really bad infection. 2020 so far has been a really rough year for everyone. I'd like to send love and prayers (or good omens if you're not religious) to everyone and their families! This infection honestly had me scared there for a moment, so much love from mine to yours. ♡♡♡ . . . . #lovelife #livelife #hardtimes #sendinglove #hearts #scared #nolie #truthbetold #quarantine #quarantinelife #goodmood #funtimes #truestory #imjustsaying #straightup #reallytho #smiling #realtalk #facts
When the old boy thinks he John Wayne #hoha #livelife #cowboy #gunslinger #makemyday
When the old boy thinks he John Wayne #hoha #livelife #cowboy #gunslinger #makemyday
🍊NUTRA BURST ESSENTIAL VITAMINS YOUR BODY NEEDS IN ONE TABLESPOON!🍊 Protect your immune system with NutraBurst!🧡🧡🧡 Click the link in the Bio to Oder yours🔥
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#healthiswealth #vitamins #protectyourself #energy #pickmeup #livelife #stayhealthy #healthfirst #allinoneshot #vitaminshot #family #pregnancy #kids #elderly #stayhealthy
🍊NUTRA BURST ESSENTIAL VITAMINS YOUR BODY NEEDS IN ONE TABLESPOON!🍊 Protect your immune system with NutraBurst!🧡🧡🧡 Click the link in the Bio to Oder yours🔥 • • • • • • #healthiswealth #vitamins #protectyourself #energy #pickmeup #livelife #stayhealthy #healthfirst #allinoneshot #vitaminshot #family #pregnancy #kids #elderly #stayhealthy
🍊NUTRA BURST ESSENTIAL VITAMINS YOUR BODY NEEDS IN ONE TABLESPOON!🍊 Protect your immune system with NutraBurst!🧡🧡🧡 Click the link in the Bio to Oder yours🔥
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#healthiswealth #vitamins #protectyourself #energy #pickmeup #livelife #stayhealthy #healthfirst #allinoneshot #vitaminshot #family #pregnancy #kids #elderly #stayhealthy
🍊NUTRA BURST ESSENTIAL VITAMINS YOUR BODY NEEDS IN ONE TABLESPOON!🍊 Protect your immune system with NutraBurst!🧡🧡🧡 Click the link in the Bio to Oder yours🔥 • • • • • • #healthiswealth #vitamins #protectyourself #energy #pickmeup #livelife #stayhealthy #healthfirst #allinoneshot #vitaminshot #family #pregnancy #kids #elderly #stayhealthy
📍|Positano| DOUBLE TAP if you need a meal overlooking this view asap. —————————————————————————
Bored at home from the COVID quarantine? FOLLOW @jefeviews to keep yourself dreaming of brighter days and to see the VERY BEST views on Instagram.🏝
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Photo via: @sharonyws 👈🏼FOLLOW!
📍|Positano| DOUBLE TAP if you need a meal overlooking this view asap. ————————————————————————— Bored at home from the COVID quarantine? FOLLOW @jefeviews to keep yourself dreaming of brighter days and to see the VERY BEST views on Instagram.🏝 ————————————————————————— 🌴 🌴 🌴 Photo via: @sharonyws 👈🏼FOLLOW!
The Biggest Lie that you keep listening to. 
Did you notice how many people give up on their dreams just because one person said: " You'll never make it "?
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Sometimes our mind should be silent even if the whole world is so loud about bringing us down. We should look at life by reflecting on our individuality " Who I am? ", and What's the purpose of my existence. .
You don't want to wake up one day regretting the things you should have done for yourself. Fixing someone else's dream while leaving yours behind. Yes, No man is an island we should be part of a group or community around us but when it comes to decisions in our life we should not let anyone take control of what we can do and what we can be. .
You've got one life make sure you're living it.
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Do you have a dream? then start believing it. .
When people try to deceive you pause a little bit and think of a wise decision.  Learn to properly say "No" when you've had enough and say "Yes " when its time to step up. .
Stop allowing people to build barricades on your capabilities . and trust me when I say when you start listening to your own voice. .

YOU WILL MAKE IT. .
distinguish the lies and the truth because this world is full of the beautiful facades you need to be vigilant.
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#selflove #embraceyourself  #inspirelife #growup #livelife  #smilemore #happiness #lifefreedom  #motivation #reflection #reminder #fightingspirit  #beyourself #selfcare #freelancerlife #thinkingaboutlife #wisdomoftheday #revive #reborn #reallove #freshstart #lifeawesome #amazinglife #optimistic  #rightmindset #alwayssmiling #thinklikegirlie #movingforward #pinaybeauty #virtualassistantlife
The Biggest Lie that you keep listening to. Did you notice how many people give up on their dreams just because one person said: " You'll never make it "? . Sometimes our mind should be silent even if the whole world is so loud about bringing us down. We should look at life by reflecting on our individuality " Who I am? ", and What's the purpose of my existence. . You don't want to wake up one day regretting the things you should have done for yourself. Fixing someone else's dream while leaving yours behind. Yes, No man is an island we should be part of a group or community around us but when it comes to decisions in our life we should not let anyone take control of what we can do and what we can be. . You've got one life make sure you're living it. . Do you have a dream? then start believing it. . When people try to deceive you pause a little bit and think of a wise decision. Learn to properly say "No" when you've had enough and say "Yes " when its time to step up. . Stop allowing people to build barricades on your capabilities . and trust me when I say when you start listening to your own voice. . YOU WILL MAKE IT. . distinguish the lies and the truth because this world is full of the beautiful facades you need to be vigilant. . #selflove #embraceyourself #inspirelife #growup #livelife #smilemore #happiness #lifefreedom #motivation #reflection #reminder #fightingspirit #beyourself #selfcare #freelancerlife #thinkingaboutlife #wisdomoftheday #revive #reborn #reallove #freshstart #lifeawesome #amazinglife #optimistic #rightmindset #alwayssmiling #thinklikegirlie #movingforward #pinaybeauty #virtualassistantlife
Spring break plans to Thailand are cancelled.
😭😭😭😭😭
So we'll sit here, eating pasta on this beautiful afternoon and reminisce about being in Italy and when we can travel again. .
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#quarantine #pasta #dinner #myperson #love #marriage #happiness #food #iifym #livelife #lovelife #adventure
Spring break plans to Thailand are cancelled. 😭😭😭😭😭 So we'll sit here, eating pasta on this beautiful afternoon and reminisce about being in Italy and when we can travel again. . . . . #quarantine #pasta #dinner #myperson #love #marriage #happiness #food #iifym #livelife #lovelife #adventure
The Day Seems Longer As #Life Gets Shorter.. ~ #livelife #smilemore #stuckathome
The Day Seems Longer As #Life Gets Shorter.. ~ #livelife #smilemore #stuckathome
Floor Art Crazy #hoha #livelife #art #skull #fashion #gc #coolangatta
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F... alse
E....vidence
A....ppearing
R...eal

#staywoke 📷 @morfinvisuals
. F... alse E....vidence A....ppearing R...eal #staywoke 📷 @morfinvisuals
A private pool during your stay on a Safari Reserve may be nice, but who wouldn’t be open to sharing with an oversized visitor if an elephant decided to join in on the fun and relaxation?
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The 5 star Mhondoro Safari Lodge is located four hours north of Johannesberg, South Africa, in the Welgevonden Game Reserve. Enjoy this luxurious lodge and villa, complete with two game drives each day as you search for the big 5. What animal would you be most excited to see on your first/next safari?
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
📍Limpopo, South Africa
📸: @mhondorosafarilodgeandvilla
A private pool during your stay on a Safari Reserve may be nice, but who wouldn’t be open to sharing with an oversized visitor if an elephant decided to join in on the fun and relaxation? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The 5 star Mhondoro Safari Lodge is located four hours north of Johannesberg, South Africa, in the Welgevonden Game Reserve. Enjoy this luxurious lodge and villa, complete with two game drives each day as you search for the big 5. What animal would you be most excited to see on your first/next safari? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📍Limpopo, South Africa 📸: @mhondorosafarilodgeandvilla
Just because you’re stuck at home, doesn’t mean you can’t enjoy life.

Here are some tips of what you can do this weekend while Social Distancing.

1.  Get outside.  Enjoy the beautiful spring weather and get a dose of Mother Nature.

2.  Exercise.  Go for a run, walk around the block, get a workout in, whatever it is, move your body and get in some exercise.

3.  Just because you can’t physically see someone doesn’t mean you can’t be social.  Pick up the phone and FaceTime a friend or family member and catch up.
Just because you’re stuck at home, doesn’t mean you can’t enjoy life. Here are some tips of what you can do this weekend while Social Distancing. 1. Get outside. Enjoy the beautiful spring weather and get a dose of Mother Nature. 2. Exercise. Go for a run, walk around the block, get a workout in, whatever it is, move your body and get in some exercise. 3. Just because you can’t physically see someone doesn’t mean you can’t be social. Pick up the phone and FaceTime a friend or family member and catch up.
When your best mate get you over the State Border #hoha #livelife #dog #bike #animal #cruz
When your best mate get you over the State Border #hoha #livelife #dog #bike #animal #cruz
I guess I can do both 😈👄
🖤 Couple pieces of art from our RuPaul Shoot 🖤
Make Up: @mtmakeup1 🥰🥰
Photographer: @jessicapmontgomery 🖤
@jessicapmontgomery_extra 🖤🤍🖤
Hair: @natalee_mcg 
Inspiration: @rupaulofficial 
Honestly, it was amazing for them to bring me into such a beautiful and fun experience. These women are amazing. And the life of the party! #HappyFriday #Drag #MakeUp #Lashes #Gay #RuPaul #favorite #Colors #Sparkle #Glitter #Scarf #Hair #VictoyCurl #DragQueen #Model #Eyes #Lips #Face #Pride #InstaModel #InstaGay #Switch #happiness #Love #GoodVibes #Coronacation2020 #LiveLife
I guess I can do both 😈👄 🖤 Couple pieces of art from our RuPaul Shoot 🖤 Make Up: @mtmakeup1 🥰🥰 Photographer: @jessicapmontgomery 🖤 @jessicapmontgomery_extra 🖤🤍🖤 Hair: @natalee_mcg Inspiration: @rupaulofficial Honestly, it was amazing for them to bring me into such a beautiful and fun experience. These women are amazing. And the life of the party! #HappyFriday #Drag #MakeUp #Lashes #Gay #RuPaul #favorite #Colors #Sparkle #Glitter #Scarf #Hair #VictoyCurl #DragQueen #Model #Eyes #Lips #Face #Pride #InstaModel #InstaGay #Switch #happiness #Love #GoodVibes #Coronacation2020 #LiveLife
🧐 How are you feeling? 🤔 What are you doing with your emotions? 🥰 I can help 
Book a free mini session here: https://freeminisession.as.me/

We’ll work through everything you’re experiencing right now together.

See you soon!

#emotionalwellness
#covid19 
#stayhome #staywell #livelife #experiencelife 
#wholeagain #lifecoachschool #loveisbest #lifecoachonline #feelyourfeelings #danikaholtcoaching #familymattersmost #emotionallyunavailable #emotionallydrained #emotionallystrong
🧐 How are you feeling? 🤔 What are you doing with your emotions? 🥰 I can help Book a free mini session here: https://freeminisession.as.me/ We’ll work through everything you’re experiencing right now together. See you soon! #emotionalwellness #covid19 #stayhome #staywell #livelife #experiencelife #wholeagain #lifecoachschool #loveisbest #lifecoachonline #feelyourfeelings #danikaholtcoaching #familymattersmost #emotionallyunavailable #emotionallydrained #emotionallystrong
When your mates come around and your in lockdown 🔐 #HoHa #Livelife #bike #fitness #training #cyclists #VIP #GC
When your mates come around and your in lockdown 🔐 #HoHa #Livelife #bike #fitness #training #cyclists #VIP #GC
Live🌳. Love❤️. Laugh😂 #happy #livelife
Live🌳. Love❤️. Laugh😂 #happy #livelife
It’s all about how you look at it.... #STAYHOME #positivevibes #livelife #LiveYourTruth #KnowYourWorth #KTSE #KingAndQueenIsh #TGIF
With all this time stuck inside during isolation, Its so important to make sure we spend some time in the fresh air as well 🌟 it has been proven getting outside can boost your energy, enhance your creativity, boost your immune system, provide you with vitamin D, help you focus as well as many other benefits 🤸🏽‍♀️🤗
Here’s a quick workout you can do outside, to get your daily dose of fresh air 💙🌟🌬
OUTSIDE WHOLE-BODY WORKOUT 🏋🏽‍♀️🌿 REPEAT ALL X 3

10 squats

10 push ups

5 side to side + crunch

10 leg raises

RUN 🏃🏼‍♀️ 10 reverse burpees

20 slow mountain climbers

30 squat pulses

30 plank hip dips

RUN 🏃🏼‍♀️ Push up + ankle tap

15 kick back (each side)

10 burpees + 180 spin

10 triceps dips

RUN 🏃🏼‍♀️ 10 starfish crunches

10 side plank crunches (each side)

20 Russian twist

10 sit up + press

RUN 🏃🏼‍♀️ Rest 1 minute •
#workoutroutine #beachbody #getfit #workout #fitness #outside #outdoors #winter #goodforyou #getfitoutdoors #behappy #livelife #freeworkout #easyworkout #new #fresh #melbourne #theagame3 #findyouragame #love #lifestyle #balance #fun #lululemon #nike #active #activewear #activelivestyle  #theagame3 #isolation #stayhome
With all this time stuck inside during isolation, Its so important to make sure we spend some time in the fresh air as well 🌟 it has been proven getting outside can boost your energy, enhance your creativity, boost your immune system, provide you with vitamin D, help you focus as well as many other benefits 🤸🏽‍♀️🤗 Here’s a quick workout you can do outside, to get your daily dose of fresh air 💙🌟🌬 OUTSIDE WHOLE-BODY WORKOUT 🏋🏽‍♀️🌿 REPEAT ALL X 3 10 squats 10 push ups 5 side to side + crunch 10 leg raises RUN 🏃🏼‍♀️ 10 reverse burpees 20 slow mountain climbers 30 squat pulses 30 plank hip dips RUN 🏃🏼‍♀️ Push up + ankle tap 15 kick back (each side) 10 burpees + 180 spin 10 triceps dips RUN 🏃🏼‍♀️ 10 starfish crunches 10 side plank crunches (each side) 20 Russian twist 10 sit up + press RUN 🏃🏼‍♀️ Rest 1 minute • #workoutroutine #beachbody #getfit #workout #fitness #outside #outdoors #winter #goodforyou #getfitoutdoors #behappy #livelife #freeworkout #easyworkout #new #fresh #melbourne #theagame3 #findyouragame #love #lifestyle #balance #fun #lululemon #nike #active #activewear #activelivestyle #theagame3 #isolation #stayhome
Right now we all have been knocked down but right now it’s time to prep for the #getback and anyone else 
who needs to hear this if I can get back up after all that (I left out a lot) then so can you! #noexcuses
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I really left alotta stuff out lol I know Moms would def be on me about not saying it all lol
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thehiphophandicap #coronavirus #quarantine #motivation #motivate #mentalhealth #quarantineandchill #quarantinelife #getbackup #getbackontrack #fridaymotivation #mentalhealthawareness #anxiety #depression #depressionhelp #anxietyhelp #lifeadvice #underdog #greatness #mindsetofgreatness #greatnessawaits #pathtogreatness #pathtosuccess #livelife #changeyourlife #changeyourmindset #falldowngetbackup #falldown7getup8
Right now we all have been knocked down but right now it’s time to prep for the #getback and anyone else who needs to hear this if I can get back up after all that (I left out a lot) then so can you! #noexcuses • I really left alotta stuff out lol I know Moms would def be on me about not saying it all lol • • • • • thehiphophandicap #coronavirus #quarantine #motivation #motivate #mentalhealth #quarantineandchill #quarantinelife #getbackup #getbackontrack #fridaymotivation #mentalhealthawareness #anxiety #depression #depressionhelp #anxietyhelp #lifeadvice #underdog #greatness #mindsetofgreatness #greatnessawaits #pathtogreatness #pathtosuccess #livelife #changeyourlife #changeyourmindset #falldowngetbackup #falldown7getup8
SELLING PROCESS STEP 1: SHOULD YOU SELL OR RENOVATE?⁣
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The first step in selling your home, is well, deciding if you're ready to say goodbye. Are you ready to move on, or would a renovation make all the difference?⁣
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If you're debating between the two, ask yourself the following questions (or take the quiz in my Instagram story!)⁣
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• Is the real estate market a buyer or seller's market (Send me your address and I can answer this for you!)⁣
• What do you dislike most about your home? Is it something that cannot be changed like location or land?⁣
• Is your home one of the more modest ones in the neighborhood, or is it in much better shape and bigger?⁣
• If you renovated your home, could you see yourself living there for over five years? Or could you be moving in a couple of years?⁣
• Do you think your household will grow?⁣
• What is the first thing you would want to do if you remodeled?⁣
• Which rooms would you want to update? Or would you want to remodel the whole house?⁣
• How do you feel when you think about your home? Do you feel anxious, feel warm fuzzies towards it, or just blah?
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I would love to chat with you about your answers to these questions. My job is to consult you through your decision - regardless if you want to sell or renovate!

#yiselbesthomedeals#winstonpark #realestate #realestateagent #realestateinvestor #realestatelife #realestatesales #realestatebroker #realtor #realestateforsale #realestatemarketing #miamirealestate #miami #miamirealtor #miamibeach #miamirealestateagent #kendallrentals #miamirentals #westkendall  #sellrealestate #buyrealestate #kendall  #realestateschool #livelife #southflorida #southfloridarealestate #cutlerbay #thehammocksmiami #palmettobay ⁣
SELLING PROCESS STEP 1: SHOULD YOU SELL OR RENOVATE?⁣ ⁣ The first step in selling your home, is well, deciding if you're ready to say goodbye. Are you ready to move on, or would a renovation make all the difference?⁣ ⁣ If you're debating between the two, ask yourself the following questions (or take the quiz in my Instagram story!)⁣ ⁣ • Is the real estate market a buyer or seller's market (Send me your address and I can answer this for you!)⁣ • What do you dislike most about your home? Is it something that cannot be changed like location or land?⁣ • Is your home one of the more modest ones in the neighborhood, or is it in much better shape and bigger?⁣ • If you renovated your home, could you see yourself living there for over five years? Or could you be moving in a couple of years?⁣ • Do you think your household will grow?⁣ • What is the first thing you would want to do if you remodeled?⁣ • Which rooms would you want to update? Or would you want to remodel the whole house?⁣ • How do you feel when you think about your home? Do you feel anxious, feel warm fuzzies towards it, or just blah? ⁣ I would love to chat with you about your answers to these questions. My job is to consult you through your decision - regardless if you want to sell or renovate! #yiselbesthomedeals#winstonpark #realestate #realestateagent #realestateinvestor #realestatelife #realestatesales #realestatebroker #realtor #realestateforsale #realestatemarketing #miamirealestate #miami #miamirealtor #miamibeach #miamirealestateagent #kendallrentals #miamirentals #westkendall #sellrealestate #buyrealestate #kendall #realestateschool #livelife #southflorida #southfloridarealestate #cutlerbay #thehammocksmiami #palmettobay
Día No. 18 / #ItsFriday 🕺🏻🎶🎵 YEII.. Viernes... .
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Mi cuerpo y mente no se decidían en si ponerme bonito para ir a tomar una copa de vino en un party que quiero armar en la habitación o si me queda en #Pijama con mi 4ta. Taza de café y termino de leer unos artículos de una revista... Luego me di cuenta que ya yo estaba en #Cuarenta mucho antes del Coronavirus porque los viernes en casa para mi siempre han sido sagrados. #ADayAtATime total, los días ya podrían llamarse igual. No queda de otra, VALOR Y FE 🙏🏻. ¿COMO VAN SUS SEMANAS DE SIETE DOMINGO?
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#LifeIsBeautiful ❤ #LaVidaEsUnaTombola #LiveLife #StayHome #QuedateEnCasa #StaySafe #StayLife #YoMeQuedoEnCasa #ActitudPositiva #Optimismo #CoranavirusEnRD #Quarantine #DiosEnTotalControl #ElTiempoDeDiosEsPerfecto 🙏🏻🤗❤ Always happy "Keep Safe" 😷 and smiling.
Día No. 18 / #ItsFriday 🕺🏻🎶🎵 YEII.. Viernes... . . . Mi cuerpo y mente no se decidían en si ponerme bonito para ir a tomar una copa de vino en un party que quiero armar en la habitación o si me queda en #Pijama con mi 4ta. Taza de café y termino de leer unos artículos de una revista... Luego me di cuenta que ya yo estaba en #Cuarenta mucho antes del Coronavirus porque los viernes en casa para mi siempre han sido sagrados. #ADayAtATime total, los días ya podrían llamarse igual. No queda de otra, VALOR Y FE 🙏🏻. ¿COMO VAN SUS SEMANAS DE SIETE DOMINGO? . . . #LifeIsBeautiful#LaVidaEsUnaTombola #LiveLife #StayHome #QuedateEnCasa #StaySafe #StayLife #YoMeQuedoEnCasa #ActitudPositiva #Optimismo #CoranavirusEnRD #Quarantine #DiosEnTotalControl #ElTiempoDeDiosEsPerfecto 🙏🏻🤗❤ Always happy "Keep Safe" 😷 and smiling.
Sun down before the curview time #onthelookout👀 #seriousbusiness #livelife
Sun down before the curview time #onthelookout👀 #seriousbusiness #livelife
Kst a work peace tht i luv #livelife
Kst a work peace tht i luv #livelife
#SocialDistancing #StaySafe #StayHome #StayInspired 🖤💎🕊💫
Photographer @ChristopherArdell Creative Producer Casting @GabrielReyInc 
#TB #Archive #CoverStory for  #ClientStyleGuideUSA
Fashion @juleswstylist_ 
Grooming @DSImrock
 Published by @itsiancole for @projecttenorg #Clientmagazine #London shot on Location in #LA #MaleModel @SmauelHarwood_  #SamHarwood at @TWOManagement #LA #SatoshiToda @NewYorkModels Both in Total-look by @KTZ_official #KTZ #2020 🖤🤍💎
☀️Thank you for the birthday wishes. TGIF!
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................................................ #birthday #happybirthday #tgif #friday  #ifbb #personaltrainer #livelife
☀️Thank you for the birthday wishes. TGIF! ................................................ ................................................ #birthday #happybirthday #tgif #friday #ifbb #personaltrainer #livelife
Mi amor hoy en tu cumpleaños te deseo que tengas mucha salud , amor paz y tranquilidad que Dios te proteja siempre en todo tu camino junto a mi 🥰 que todos los planes que están en tu mente se sigan cumpliendo como hasta hoy ❤️ te amo con toda mi fuerza mi alma y mi corazón bebé , feliz día mi tesoro divina siempre te voy a sorprender con detalles llenos de amor que te hagan feliz mi amor 😘 feliz cumpleaños mi chiquita hermosa te deseo el máximo en todo baby te amo 💏 .
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#bajasur #bcs #balandra #lapaz #playabalandra #travellovejn #bajacalifornia #balandrabeach #travel #coupletravel #bajacaliforniasur #travelcouple #travellover #travelgram #playa #livelife #lovelife #loveisintheair
Mi amor hoy en tu cumpleaños te deseo que tengas mucha salud , amor paz y tranquilidad que Dios te proteja siempre en todo tu camino junto a mi 🥰 que todos los planes que están en tu mente se sigan cumpliendo como hasta hoy ❤️ te amo con toda mi fuerza mi alma y mi corazón bebé , feliz día mi tesoro divina siempre te voy a sorprender con detalles llenos de amor que te hagan feliz mi amor 😘 feliz cumpleaños mi chiquita hermosa te deseo el máximo en todo baby te amo 💏 . . . . #bajasur #bcs #balandra #lapaz #playabalandra #travellovejn #bajacalifornia #balandrabeach #travel #coupletravel #bajacaliforniasur #travelcouple #travellover #travelgram #playa #livelife #lovelife #loveisintheair
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