Making the changes I needed to get my health and body on track has been the most amazing journey ever.
I have found true self love with the process and I now appreciate food and all it's amazingness.
I've learnt so much about my body and what I need to thrive.
I have stopped dieting, stopped yo-yoing and live by the 80/20 so I don't restrict myself either.
I have found my new passion for helping others on their way to better health too. Helping them find a better balance and lifestyle that suits them.
I cant wait to see my results after another year. Who wants 2019 to be their year?
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