After being away from my family now for almost four days, I'm really starting to miss the pitter-patter of little feet, pulling on my leg, squeals of laughter from my children, and especially the tender hugs and love from my hubby. .
So wherever you are, with or without your family, be thankful for them. .
Show your gratitude for them by:
1. Modeling a healthy lifestyle. Teach your children the importance of a healthy diet. Support it by using supplements (#lifelongvitality #a2zchewables
). Encourage exercise! Go on walks as a family. Model exercise through personally being faithful in your own workout regimen.
Use natural solutions when able. Have #digestzen
for upset tummies, #peppermintoil
for head tension. Have #teatreeoil
on hand for infections and boo boos. .
2. Being consistent. Investing in your family is a lifestyle choice. Daily consistency in those little areas is important for long term impact. Keep your natural solutions easily accessible. Use roller bottles for easy application. Have diffusers in every room. Put essential oils out where they will be seen and used. (by beds, bathrooms, diaper bag, purse, garage) #youseeityouuseit
3. Being proactive. Part of caring for your family with natural solutions is by being proactive in your lifestyle. Prepare for the when and not if. Essential oils are most effective when applied in small amounts, more frequently. Daily apply #onguard
to your kids feet and spine. Use #onguardhandsoap
and toothpaste! Down extra water with #citrusoils
. Diffuse cleansing oils like any of your citrus or spice oils or blends. .
Yes everyone will get sick and life has surprises that we can't control, but we still have the responsibility to care for our bodies. Empower your family with tools that are safe and natural that will benefit them in the long run.