#kickstarttheweekend

#已发帖 2113
Well that was a windier run than I had expected, but well worth pushing through and a reasonable time too! I just need to muster up the energy to move from my lovely shaded spot in the garden, get the stretching done and hydrate, hydrate, eat loads, and hydrate some more. Have a brilliant day whatever you’re up to, and if you are debating whether you should do some exercise then stop debating and do it! Ben also suggested I wear my old school Palace top, so even at the age of 5 he already has impeccable taste! #Buzzing #KickStartTheWeekend #GladAllOver
Well that was a windier run than I had expected, but well worth pushing through and a reasonable time too! I just need to muster up the energy to move from my lovely shaded spot in the garden, get the stretching done and hydrate, hydrate, eat loads, and hydrate some more. Have a brilliant day whatever you’re up to, and if you are debating whether you should do some exercise then stop debating and do it! Ben also suggested I wear my old school Palace top, so even at the age of 5 he already has impeccable taste! #Buzzing #KickStartTheWeekend #GladAllOver
Super Saturday with Wonderwoman, Jenny at 9. Another kick ass core session with a few other exercises thrown in. Her willingness to try something new and positive mindset is what make this Rockstar say she DID instead of would,could,or should.
#strongerthanlabelsfitness #workout #fitness #supersaturday #personaltraining #rockstar #wonderwoman #core #awesomesession #positivemindset #DID #cantbestopped #kickstarttheweekend #sweatingandsmiling
Super Saturday with Wonderwoman, Jenny at 9. Another kick ass core session with a few other exercises thrown in. Her willingness to try something new and positive mindset is what make this Rockstar say she DID instead of would,could,or should. #strongerthanlabelsfitness #workout #fitness #supersaturday #personaltraining #rockstar #wonderwoman #core #awesomesession #positivemindset #DID #cantbestopped #kickstarttheweekend #sweatingandsmiling
5 mile done before the heat hits us 😎
#upandatit #greatmorning #kickstarttheweekend #buzzing
5 mile done before the heat hits us 😎 #upandatit #greatmorning #kickstarttheweekend #buzzing
Longest so far on #zwift  Road to Ruins has a rustic feel, would have beed perfect if im on a #retrobike 🚴‍♂️🚵‍♂️🚴‍♀️🚵‍♀️ #gozwift #indoorcycling #exploreindoors #newnormal #kickstarttheweekend
Longest so far on #zwift Road to Ruins has a rustic feel, would have beed perfect if im on a #retrobike 🚴‍♂️🚵‍♂️🚴‍♀️🚵‍♀️ #gozwift #indoorcycling #exploreindoors #newnormal #kickstarttheweekend
Friday.
Get ready to unwind.
You deserve it😉. ❤&🕯Aweni 
#kickstarttheweekend 
#stepdown 
#blackgirlmagic 
#aweniadams
Friday. Get ready to unwind. You deserve it😉. ❤&🕯Aweni #kickstarttheweekend #stepdown #blackgirlmagic #aweniadams
Shout out to @kingpalma for always being down to shoot/model🙌🏼📸 We need more days like this!!
Shout out to @kingpalma for always being down to shoot/model🙌🏼📸 We need more days like this!!
My friend Janis makes the best Manhattans eva!  Cheers!
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#realmaraschinocherries
#privatebar
#trailerparkgirls
#votetrump2020
#kickstarttheweekend
My friend Janis makes the best Manhattans eva! Cheers! . #realmaraschinocherries #privatebar #trailerparkgirls #votetrump2020 #kickstarttheweekend
Vegan nachos 🍽 #vegan #vegannachos  #friday #comfortfood #may #kickstarttheweekend
Kick starting the long weekend with a Friday evening run 💪
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It’s been a very bitty week...a run every other day, yesterday off work for the other half’s birthday and back to a manic Monday vibe today. Everything stacked up and meant that I realllyyy didn’t fancy going out tonight 🙄 but I made it out and as always felt so much better for it. .
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Running off those bad vibes and kick starting the bank holiday feels 🥂
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Happy Friday everyone!!!🙌
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#20in2020 #20in2020challenge #run #running #fridayrun #workoutsnap #runday #weekover #bankholiday #bankholidayvibes #sunshine #runnersofinstagram #instarunner #instarunning #runhappy #runningbug #justkeeprunning #moodlifter #getoutside #freshair #salisburyplain #eveningrun #stressrelief #kickstarttheweekend #handmeagin #manchestermarathon #manchestermarathontraining
Kick starting the long weekend with a Friday evening run 💪 . . It’s been a very bitty week...a run every other day, yesterday off work for the other half’s birthday and back to a manic Monday vibe today. Everything stacked up and meant that I realllyyy didn’t fancy going out tonight 🙄 but I made it out and as always felt so much better for it. . . Running off those bad vibes and kick starting the bank holiday feels 🥂 . . Happy Friday everyone!!!🙌 . . #20in2020 #20in2020challenge #run #running #fridayrun #workoutsnap #runday #weekover #bankholiday #bankholidayvibes #sunshine #runnersofinstagram #instarunner #instarunning #runhappy #runningbug #justkeeprunning #moodlifter #getoutside #freshair #salisburyplain #eveningrun #stressrelief #kickstarttheweekend #handmeagin #manchestermarathon #manchestermarathontraining
Super Saturday with Wonderwoman herself, Jenny. Saturday mornings are her core days and she rocked it. 45sec rounds instead of a number and every time she kept getting better and better. Gotta love kicking off the weekend with an awesome session.
#strongerthanlabelsfitness #workout #fitness
#supersaturday #personaltraining #Rockstar #corework #kickstarttheweekend #wonderwoman  #saturdaymorningworkout #sweatdripping #sweatingandsmiling
Super Saturday with Wonderwoman herself, Jenny. Saturday mornings are her core days and she rocked it. 45sec rounds instead of a number and every time she kept getting better and better. Gotta love kicking off the weekend with an awesome session. #strongerthanlabelsfitness #workout #fitness #supersaturday #personaltraining #Rockstar #corework #kickstarttheweekend #wonderwoman #saturdaymorningworkout #sweatdripping #sweatingandsmiling
Super Saturday with my man Mike. Awesome full body workout today. 5 full rounds of a 12 rep count. My man was in the zone and feeling every muscle working this morning.
#strongerthanlabelsfitness #workout #fitness #supersaturday #personaltraining #kickinbutt #inthezone #repsrepsreps #riseandgrind #saturdaymorningworkout #Rockstar #kickstarttheweekend
Super Saturday with my man Mike. Awesome full body workout today. 5 full rounds of a 12 rep count. My man was in the zone and feeling every muscle working this morning. #strongerthanlabelsfitness #workout #fitness #supersaturday #personaltraining #kickinbutt #inthezone #repsrepsreps #riseandgrind #saturdaymorningworkout #Rockstar #kickstarttheweekend
Awesome way to kick of my weekend, hanging out with these awesome women! Thank you for joining me. Hope the buzz sees you safely into the weekend 🥰 PS one of these women is 37 weeks pregnant and still working safely and effectively with us 💪🤰 #bumpclub #postnatalfitness #pregnancyexercise #zoom #fridaymorning #kickstarttheweekend #37weekspregnant #niceworkteam👍👌 #youlotrock
Awesome way to kick of my weekend, hanging out with these awesome women! Thank you for joining me. Hope the buzz sees you safely into the weekend 🥰 PS one of these women is 37 weeks pregnant and still working safely and effectively with us 💪🤰 #bumpclub #postnatalfitness #pregnancyexercise #zoom #fridaymorning #kickstarttheweekend #37weekspregnant #niceworkteam👍👌 #youlotrock
Kicking off the weekend in my #thankfrockitsfriday ! My tropical @bcbgmaxazria dress has never seen the light of day 😬 and I’ve had it for 3 years! High time it made it out of the #backofmywardrobe ! Swipe to see what I’m really wearing.. old OLD tie die asymmetrical t-shirt dress. Supposed to be 90 degrees today! 😳 Lets all get out and enjoy this weekend, even if “out” means your backyard or garden 🌴🌺☀️ #dopefriday @mumsthatslay 
#dressupfriday @the_brand_ambassadors_agency 
#formalfridays @iamcattsadler 
#thankfrockitsfriday @eatmyhat1
#fancyfridays 
#tropicalprint 
#tropicaldress 
#goldstrappyheels 
#weekendfun 
#over50andfabulous 
#over50 
#kickupyourheels 
#kickstarttheweekend
Kicking off the weekend in my #thankfrockitsfriday ! My tropical @bcbgmaxazria dress has never seen the light of day 😬 and I’ve had it for 3 years! High time it made it out of the #backofmywardrobe ! Swipe to see what I’m really wearing.. old OLD tie die asymmetrical t-shirt dress. Supposed to be 90 degrees today! 😳 Lets all get out and enjoy this weekend, even if “out” means your backyard or garden 🌴🌺☀️ #dopefriday @mumsthatslay #dressupfriday @the_brand_ambassadors_agency #formalfridays @iamcattsadler #thankfrockitsfriday @eatmyhat1 #fancyfridays #tropicalprint #tropicaldress #goldstrappyheels #weekendfun #over50andfabulous #over50 #kickupyourheels #kickstarttheweekend
Like the sun!  Positive energy! Another for listing this weekend.  I found this piece in a collection over a year ago and just loved it.  I did not want to sell it as so beautiful and I like to collect and keep things for a bit (yes jewelry addict) :) .  It took a lot of haggling over as very unusual and rather impressive.  The French lady that owned in said it was a creation by a designer from Switzerland.  It is silver with gold inlay.  I have not seen anything exactly like it, but the back is pure silver. It had been made using a technique called damascene .
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Damascene jewelry is generally made by inlaying oxidized steel with gold or silver, creating intricate designs that resemble tapestry patterns. ... In fact, many speculate the technique used to create damascene pieces originated in the Middle East and spread to other regions via artisans as early as the 8th century.
Now often seen in Spanish jewellery.
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#damascene #jewelry #vintagesignedjewelry #jewelryaddict #jewelrytrends #jewelrycollector #necklaceoftheday #design #vintagefashion #uniquejewelry #artisanjewelry #choker #statementjewelry #catwalkmodel #fashionweekly #retailtherapy #neckmess  #jewelryoftheday #gardengallery #homegallery #kickstarttheweekend
Like the sun! Positive energy! Another for listing this weekend. I found this piece in a collection over a year ago and just loved it. I did not want to sell it as so beautiful and I like to collect and keep things for a bit (yes jewelry addict) :) . It took a lot of haggling over as very unusual and rather impressive. The French lady that owned in said it was a creation by a designer from Switzerland. It is silver with gold inlay. I have not seen anything exactly like it, but the back is pure silver. It had been made using a technique called damascene . . Damascene jewelry is generally made by inlaying oxidized steel with gold or silver, creating intricate designs that resemble tapestry patterns. ... In fact, many speculate the technique used to create damascene pieces originated in the Middle East and spread to other regions via artisans as early as the 8th century. Now often seen in Spanish jewellery. . . . . . . #damascene #jewelry #vintagesignedjewelry #jewelryaddict #jewelrytrends #jewelrycollector #necklaceoftheday #design #vintagefashion #uniquejewelry #artisanjewelry #choker #statementjewelry #catwalkmodel #fashionweekly #retailtherapy #neckmess #jewelryoftheday #gardengallery #homegallery #kickstarttheweekend
Mmmmmm.... coffee ☕ If you have missed our coffee as much as we have you will be pleased to know that we are open today from 8am til 1pm for your favourite blend 🥰 As we are take away only at this time don't forget your favourite #reusable 
#coffeelover☕️ #premiumbeans #kickstarttheweekend
Mmmmmm.... coffee ☕ If you have missed our coffee as much as we have you will be pleased to know that we are open today from 8am til 1pm for your favourite blend 🥰 As we are take away only at this time don't forget your favourite #reusable #coffeelover☕️ #premiumbeans #kickstarttheweekend
Absolutely loved Pilates HIIT this morning, excuse the bed hair and no make up but it’s Saturday! I’m going to be honest, I do think weekends are for rest, but after this mornings kickstart my head had been turned! 👍🏻 did you like the new Saturday morning class? #kickstarttheweekend #sweatysaturday #pilateshiit #getoursweaton
Absolutely loved Pilates HIIT this morning, excuse the bed hair and no make up but it’s Saturday! I’m going to be honest, I do think weekends are for rest, but after this mornings kickstart my head had been turned! 👍🏻 did you like the new Saturday morning class? #kickstarttheweekend #sweatysaturday #pilateshiit #getoursweaton
Happiness is an inside job 🌸
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Let us help you with your self care. Join Sammi today at 9.30am for Ashtanga-inspired yoga. Start your weekend off feeling grounded and energised. Booking link in bio
Happiness is an inside job 🌸 . Let us help you with your self care. Join Sammi today at 9.30am for Ashtanga-inspired yoga. Start your weekend off feeling grounded and energised. Booking link in bio
Super Saturday with one of my supporters since the beginning my dude Justin. When you get a text saying can you fit me in and kick my butt, I say let's go! He demolished his routine completing 7 rounds in 25min. Wicked proud of him and his progress he's done over the past year 🤘.
#strongerthanlabelsfitness #workout #fitness #supersaturday #kickinbutt #AMRAP #traininsaneorremainthesame #getitdone #kickstarttheweekend #coronawhat
Super Saturday with one of my supporters since the beginning my dude Justin. When you get a text saying can you fit me in and kick my butt, I say let's go! He demolished his routine completing 7 rounds in 25min. Wicked proud of him and his progress he's done over the past year 🤘. #strongerthanlabelsfitness #workout #fitness #supersaturday #kickinbutt #AMRAP #traininsaneorremainthesame #getitdone #kickstarttheweekend #coronawhat
Flex Friday with my man, Henry. He crushed his session today, which was mainly lifting heavy. His bench, squat, and curls all went up from last week. He even finished off with a few rounds on the bag then hit his Flex Friday pic with the gloves on. So proud of this guy!
#strongerthanlabelsfitness #workout #fitness #flexfriday #weightsgoingup #confidence #mentaltoughnesswastested #kickinbutt #proudofmyman #kickstarttheweekend
Flex Friday with my man, Henry. He crushed his session today, which was mainly lifting heavy. His bench, squat, and curls all went up from last week. He even finished off with a few rounds on the bag then hit his Flex Friday pic with the gloves on. So proud of this guy! #strongerthanlabelsfitness #workout #fitness #flexfriday #weightsgoingup #confidence #mentaltoughnesswastested #kickinbutt #proudofmyman #kickstarttheweekend
Kicking off Super Saturday with my man Mike at 8:30. This mornings session was a good one, going 5 rounds with a high rep range. Nothing better than getting a full body workout done in 30min and being able to enjoy your weekend after.
#strongerthanlabelsfitness #workout #fitness
#supersaturday #feelingstrong #kickinbutt #mymanmadeitlookgood #confidence  #kickstarttheweekend #cantbestopped
Kicking off Super Saturday with my man Mike at 8:30. This mornings session was a good one, going 5 rounds with a high rep range. Nothing better than getting a full body workout done in 30min and being able to enjoy your weekend after. #strongerthanlabelsfitness #workout #fitness #supersaturday #feelingstrong #kickinbutt #mymanmadeitlookgood #confidence #kickstarttheweekend #cantbestopped
Cross country 🐶🏃‍♂️❤️ #homeschooling #kickstarttheweekend #stayingfitandhealthy #staypositive
Panna Cotta - buttermilk and berries. This is just one of our fino favourites that has made a return. Why not pop down tonight to see what other tasty new dishes are on our menu. 
Please click on link to see our new menu https://finofelpham.co.uk/a-la-carte/

#pannacotta #buttermilk #berries #dessert #fridaynightdinner #kickstarttheweekend #newmenu #finofavourites #classicitalian #rusticitalian #italianfood #italiandining #casualdining #pizza #pasta #finorestaurant #finofelpham
Panna Cotta - buttermilk and berries. This is just one of our fino favourites that has made a return. Why not pop down tonight to see what other tasty new dishes are on our menu. Please click on link to see our new menu https://finofelpham.co.uk/a-la-carte/ #pannacotta #buttermilk #berries #dessert #fridaynightdinner #kickstarttheweekend #newmenu #finofavourites #classicitalian #rusticitalian #italianfood #italiandining #casualdining #pizza #pasta #finorestaurant #finofelpham
I love how accessible and easy it is to fit running into life. Just put on the clothes, the shoes and walk out the door. And start running. Wherever you are. No need to stress for it to happen at a very specific time, and possible to do in so many ways. On Friday I squeezed it in on the last bit of the work week and just before starting the weekend. Great! #running #justdoit #run #irun #noneedtoplan #kickstarttheweekend #jagspringer #innihelgen #herlig #springa #jegløperfordi #imgonnabeoldandsporty #traning #trening #kondisjon #kondition #barnhusbron #stockholm #sweden #kungsholmen #vasastan #svettasduinteraknasdetinte
I love how accessible and easy it is to fit running into life. Just put on the clothes, the shoes and walk out the door. And start running. Wherever you are. No need to stress for it to happen at a very specific time, and possible to do in so many ways. On Friday I squeezed it in on the last bit of the work week and just before starting the weekend. Great! #running #justdoit #run #irun #noneedtoplan #kickstarttheweekend #jagspringer #innihelgen #herlig #springa #jegløperfordi #imgonnabeoldandsporty #traning #trening #kondisjon #kondition #barnhusbron #stockholm #sweden #kungsholmen #vasastan #svettasduinteraknasdetinte
Posted @withregram • @t.e.a.m_betty @braveheartboxinggym1 ⁣
𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝐦𝐨𝐫𝐧𝐢𝐧𝐠 𝐛𝐨𝐱𝐢𝐧𝐠 𝐚𝐧𝐝 𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧𝐚𝐥 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 🥊⁣
𝟗:𝟑𝟎𝐚𝐦⁣
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𝘔𝘰𝘳𝘯𝘪𝘯𝘨 𝘵𝘦𝘢𝘮, 𝘸𝘩𝘰’𝘴 𝘢𝘭𝘳𝘦𝘢𝘥𝘺 𝘧𝘰𝘳 𝘢𝘯𝘰𝘵𝘩𝘦𝘳 𝘬𝘪𝘭𝘭𝘦𝘳 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 🤔⁣
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𝘚𝘦𝘦 𝘺𝘰𝘶 𝘴𝘰𝘰𝘯 👌🏽⁣
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#boxingandfunctionalfitness #teambettypersonaltraining #teambetty #teambettypt #functionalfitness #functionaltraining #functionalworkout #boxinggym #funfitness #braveheartsboxinggym #corestrength #teambravehearts #boxingforfitness #boxingfitness #grouptraining #groupfitness #saturdayworkout #bagwork #weekendworkout #saturdayfitness #southlanarkshire #hamilton #saturdaymotivation #saturdaymorning #circuittraining #theonlyworkoutyouregretistheoneyoudidntdo #boxingfit #boxingclass #boxingtraining #kickstarttheweekend
Posted @withregram@t.e.a.m_betty @braveheartboxinggym1 ⁣ 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝐦𝐨𝐫𝐧𝐢𝐧𝐠 𝐛𝐨𝐱𝐢𝐧𝐠 𝐚𝐧𝐝 𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧𝐚𝐥 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 🥊⁣ 𝟗:𝟑𝟎𝐚𝐦⁣ ⁣ 𝘔𝘰𝘳𝘯𝘪𝘯𝘨 𝘵𝘦𝘢𝘮, 𝘸𝘩𝘰’𝘴 𝘢𝘭𝘳𝘦𝘢𝘥𝘺 𝘧𝘰𝘳 𝘢𝘯𝘰𝘵𝘩𝘦𝘳 𝘬𝘪𝘭𝘭𝘦𝘳 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 🤔⁣ ⁣ 𝘚𝘦𝘦 𝘺𝘰𝘶 𝘴𝘰𝘰𝘯 👌🏽⁣ ⁣ ⁣ #boxingandfunctionalfitness #teambettypersonaltraining #teambetty #teambettypt #functionalfitness #functionaltraining #functionalworkout #boxinggym #funfitness #braveheartsboxinggym #corestrength #teambravehearts #boxingforfitness #boxingfitness #grouptraining #groupfitness #saturdayworkout #bagwork #weekendworkout #saturdayfitness #southlanarkshire #hamilton #saturdaymotivation #saturdaymorning #circuittraining #theonlyworkoutyouregretistheoneyoudidntdo #boxingfit #boxingclass #boxingtraining #kickstarttheweekend
@braveheartboxinggym1 ⁣
𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝐦𝐨𝐫𝐧𝐢𝐧𝐠 𝐛𝐨𝐱𝐢𝐧𝐠 𝐚𝐧𝐝 𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧𝐚𝐥 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 🥊⁣
𝟗:𝟑𝟎𝐚𝐦⁣
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𝘔𝘰𝘳𝘯𝘪𝘯𝘨 𝘵𝘦𝘢𝘮, 𝘸𝘩𝘰’𝘴 𝘢𝘭𝘳𝘦𝘢𝘥𝘺 𝘧𝘰𝘳 𝘢𝘯𝘰𝘵𝘩𝘦𝘳 𝘬𝘪𝘭𝘭𝘦𝘳 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 🤔⁣
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𝘚𝘦𝘦 𝘺𝘰𝘶 𝘴𝘰𝘰𝘯 👌🏽⁣
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#boxingandfunctionalfitness #teambettypersonaltraining #teambetty #teambettypt #functionalfitness #functionaltraining #functionalworkout #boxinggym #funfitness #braveheartsboxinggym #corestrength #teambravehearts #boxingforfitness #boxingfitness #grouptraining #groupfitness #saturdayworkout #bagwork #weekendworkout #saturdayfitness #southlanarkshire #hamilton #saturdaymotivation #saturdaymorning #circuittraining #theonlyworkoutyouregretistheoneyoudidntdo #boxingfit #boxingclass #boxingtraining #kickstarttheweekend
@braveheartboxinggym1 ⁣ 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝐦𝐨𝐫𝐧𝐢𝐧𝐠 𝐛𝐨𝐱𝐢𝐧𝐠 𝐚𝐧𝐝 𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧𝐚𝐥 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 🥊⁣ 𝟗:𝟑𝟎𝐚𝐦⁣ ⁣ 𝘔𝘰𝘳𝘯𝘪𝘯𝘨 𝘵𝘦𝘢𝘮, 𝘸𝘩𝘰’𝘴 𝘢𝘭𝘳𝘦𝘢𝘥𝘺 𝘧𝘰𝘳 𝘢𝘯𝘰𝘵𝘩𝘦𝘳 𝘬𝘪𝘭𝘭𝘦𝘳 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 🤔⁣ ⁣ 𝘚𝘦𝘦 𝘺𝘰𝘶 𝘴𝘰𝘰𝘯 👌🏽⁣ ⁣ ⁣ #boxingandfunctionalfitness #teambettypersonaltraining #teambetty #teambettypt #functionalfitness #functionaltraining #functionalworkout #boxinggym #funfitness #braveheartsboxinggym #corestrength #teambravehearts #boxingforfitness #boxingfitness #grouptraining #groupfitness #saturdayworkout #bagwork #weekendworkout #saturdayfitness #southlanarkshire #hamilton #saturdaymotivation #saturdaymorning #circuittraining #theonlyworkoutyouregretistheoneyoudidntdo #boxingfit #boxingclass #boxingtraining #kickstarttheweekend
Who’s ready for #Studio121 Bootcamp? Starts at 9am Saturday morning and this weeks PT is Pat Jones @p.jfitness_ DM or comment if you’re coming along tomorrow #Southwell #Gym #FitnessStudio #Kickstarttheweekend #Bootcamp
Who’s ready for #Studio121 Bootcamp? Starts at 9am Saturday morning and this weeks PT is Pat Jones @p.jfitness_ DM or comment if you’re coming along tomorrow #Southwell #Gym #FitnessStudio #Kickstarttheweekend #Bootcamp
I’ve been quiet on here due to work commitments but just thought I’d check in and show ur house build update. It has been pushed back but seeing this today made me smile. Happy me #home #house #our home #ItHasARoof #happy #weekend #kickstarttheweekend #like #follow #newbuild #build
I’ve been quiet on here due to work commitments but just thought I’d check in and show ur house build update. It has been pushed back but seeing this today made me smile. Happy me #home #house #our home #ItHasARoof #happy #weekend #kickstarttheweekend #like #follow #newbuild #build
What a way to kickstart the birthday celebrations this weekend. 🎉These pair are celebrating Úla being Pupil of the week.Although I think Ria is going for the “not bothered” look. 😂 #pupiloftheweek #birthdayweekend #cousins #daughter #niece #úla #ria #fridayfeeling #kickstarttheweekend
What a way to kickstart the birthday celebrations this weekend. 🎉These pair are celebrating Úla being Pupil of the week.Although I think Ria is going for the “not bothered” look. 😂 #pupiloftheweek #birthdayweekend #cousins #daughter #niece #úla #ria #fridayfeeling #kickstarttheweekend
When it really kicks in!
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#fridayfeeling #tgif #happydays #kickstarttheweekend
Kickin off the weekend with #fridayfunday session @the_collective_gym 👌Nice work ladies.... #bodybybex #exercise #support #commitment #kickstarttheweekend #lovehate #sorrynotsorry
🚨SAY BOOM🚨
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Join me DJ Trello Tha VibezSetter
Live on the @boomstationnyc 
Each and Every Thursday 10pm -12am.Saturday 10am-12noon
Getting you ready for the weekend 😃😃😃
Log on Boomstation.net🌐 on TuneIn App📲
#KICKSTARTTHEWEEKEND  #Soca #Reggae #Dancehall #afrobeats #caribbean #Vibezzz #weekendvibes 🎧🎧🎧🎤🎤🎤📻📱🔊🔉
🚨SAY BOOM🚨 . Join me DJ Trello Tha VibezSetter Live on the @boomstationnyc Each and Every Thursday 10pm -12am.Saturday 10am-12noon Getting you ready for the weekend 😃😃😃 Log on Boomstation.net🌐 on TuneIn App📲 #KICKSTARTTHEWEEKEND  #Soca #Reggae #Dancehall #afrobeats #caribbean #Vibezzz #weekendvibes 🎧🎧🎧🎤🎤🎤📻📱🔊🔉
@brave ⁣
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𝐁𝐨𝐱𝐢𝐧𝐠 𝐚𝐧𝐝 𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧𝐚𝐥 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 🥊⁣
𝟗:𝟑𝟎𝐚𝐦 ⁣
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𝘐𝘵’𝘴 𝘚𝘢𝘵𝘶𝘳𝘥𝘢𝘺 𝘵𝘦𝘢𝘮, 𝘴𝘦𝘦 𝘺𝘰𝘶 𝘢𝘭𝘭 𝘴𝘰𝘰𝘯 𝘢𝘵 𝘊𝘩𝘢𝘵𝘦𝘭𝘦𝘳𝘩𝘢𝘶𝘭𝘵 𝘧𝘰𝘳 𝘰𝘶𝘳 𝘮𝘰𝘳𝘯𝘪𝘯𝘨 𝘳𝘶𝘯 𝘢𝘵 𝟽:𝟺𝟻𝘢𝘮 𝘧𝘰𝘭𝘭𝘰𝘸𝘦𝘥 𝘣𝘺 𝘢𝘯𝘰𝘵𝘩𝘦𝘳 𝘣𝘦𝘭𝘵𝘦𝘳 𝘰𝘧 𝘢 𝘚𝘢𝘵𝘶𝘳𝘥𝘢𝘺 𝘤𝘭𝘢𝘴𝘴 👌🏽⁣
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#boxingandfunctionalfitness #teambettypt #teambetty #teambettypersonaltraining #functionalfitness #functionaltraining #boxinggym #braveheartsboxinggym #funfitness #functionalworkout #boxingforfitness #boxingfitness #teambravehearts #corestrength #bagwork #saturdayworkout #groupfitness #grouptraining #saturdayfitness #southlanarkshire #weekendworkout #hamilton #saturdaymorning #saturdaymotivation #theonlyworkoutyouregretistheoneyoudidntdo #circuittraining #boxingtraining #boxingclass #boxingfit #kickstarttheweekend
@brave ⁣ ⁣ 𝐁𝐨𝐱𝐢𝐧𝐠 𝐚𝐧𝐝 𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧𝐚𝐥 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 🥊⁣ 𝟗:𝟑𝟎𝐚𝐦 ⁣ ⁣ 𝘐𝘵’𝘴 𝘚𝘢𝘵𝘶𝘳𝘥𝘢𝘺 𝘵𝘦𝘢𝘮, 𝘴𝘦𝘦 𝘺𝘰𝘶 𝘢𝘭𝘭 𝘴𝘰𝘰𝘯 𝘢𝘵 𝘊𝘩𝘢𝘵𝘦𝘭𝘦𝘳𝘩𝘢𝘶𝘭𝘵 𝘧𝘰𝘳 𝘰𝘶𝘳 𝘮𝘰𝘳𝘯𝘪𝘯𝘨 𝘳𝘶𝘯 𝘢𝘵 𝟽:𝟺𝟻𝘢𝘮 𝘧𝘰𝘭𝘭𝘰𝘸𝘦𝘥 𝘣𝘺 𝘢𝘯𝘰𝘵𝘩𝘦𝘳 𝘣𝘦𝘭𝘵𝘦𝘳 𝘰𝘧 𝘢 𝘚𝘢𝘵𝘶𝘳𝘥𝘢𝘺 𝘤𝘭𝘢𝘴𝘴 👌🏽⁣ ⁣ ⁣ #boxingandfunctionalfitness #teambettypt #teambetty #teambettypersonaltraining #functionalfitness #functionaltraining #boxinggym #braveheartsboxinggym #funfitness #functionalworkout #boxingforfitness #boxingfitness #teambravehearts #corestrength #bagwork #saturdayworkout #groupfitness #grouptraining #saturdayfitness #southlanarkshire #weekendworkout #hamilton #saturdaymorning #saturdaymotivation #theonlyworkoutyouregretistheoneyoudidntdo #circuittraining #boxingtraining #boxingclass #boxingfit #kickstarttheweekend
Last day of training‼️ Got my #goodies and I am ready to take on the day and learn learn learn‼️
➡️I have my blend of 3️⃣0️⃣ fruits 🍇 and vegetables 🥒 and I have to say my body is loving the gluten free, vegan friendly shakes‼️
➡️Being healthy doesn't get better than this. 
O h • H a p p y • D a y s #veganfriendly #health #kickstarttheweekend #nevermissabeat #bombshell #womanwhorise #transformation #fruit #vegetables #shake #picoftheday #healthylifestyle #healthgoals #twinmom #mommyoftwo #selfmotivation #selfimprovement #memyselfandi
Last day of training‼️ Got my #goodies and I am ready to take on the day and learn learn learn‼️ ➡️I have my blend of 3️⃣0️⃣ fruits 🍇 and vegetables 🥒 and I have to say my body is loving the gluten free, vegan friendly shakes‼️ ➡️Being healthy doesn't get better than this. O h • H a p p y • D a y s #veganfriendly #health #kickstarttheweekend #nevermissabeat #bombshell #womanwhorise #transformation #fruit #vegetables #shake #picoftheday #healthylifestyle #healthgoals #twinmom #mommyoftwo #selfmotivation #selfimprovement #memyselfandi
Sleepover tonight in my sister & brothers house- my second home. getting ready for our date night tomorrow to go to the luxury cinema #kickStartTheWeekend #ImSo5Star 🤤🤤🤤😀☺️😍👺💂🏿‍♂️
Sleepover tonight in my sister & brothers house- my second home. getting ready for our date night tomorrow to go to the luxury cinema #kickStartTheWeekend #ImSo5Star 🤤🤤🤤😀☺️😍👺💂🏿‍♂️
Sports Locker has an amazing Happy Hour!
👉Monday - Friday, 11am - 6pm
◾$2 Domestic Bottles
◾$3 Premium Bottles
◾$3 Well Drinks
◾$4 Calls
◾$5 Top Shelf
◾$5 Appetizers:  Bavarian Pretzels, Fried Pickles, Onion Rings, Jalapeno Poppers, Mozzarella Cheese Sticks
Sports Locker has an amazing Happy Hour! 👉Monday - Friday, 11am - 6pm ◾$2 Domestic Bottles ◾$3 Premium Bottles ◾$3 Well Drinks ◾$4 Calls ◾$5 Top Shelf ◾$5 Appetizers: Bavarian Pretzels, Fried Pickles, Onion Rings, Jalapeno Poppers, Mozzarella Cheese Sticks
#saturdayvibes The sun ☀️ is out... snowy ❄️ ⛄️ weather is gone... let’s start thinking #warmvibes with this #e450 at @mbcharlotte ... come by and take this #e450cabriolet for a spin... 🚙 🚘 🚗 #saturdaymood #saturdaymotivation #kickstarttheweekend
#saturdayvibes The sun ☀️ is out... snowy ❄️ ⛄️ weather is gone... let’s start thinking #warmvibes with this #e450 at @mbcharlotte ... come by and take this #e450cabriolet for a spin... 🚙 🚘 🚗 #saturdaymood #saturdaymotivation #kickstarttheweekend
Let's kickstart the weekend with Cindy!
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​#crossfitturnbull #crossfit #cindy #kickstarttheweekend #itstheweekend #fitness #whittier
Let's kickstart the weekend with Cindy! ​. ​. ​#crossfitturnbull #crossfit #cindy #kickstarttheweekend #itstheweekend #fitness #whittier
Kick start your weekend with us at MANDI and try our Chamorro (Roasted pork Shank) con Chilpan! #weekendstartsnow #kickstarttheweekend #weekendready #weekendfood #bestmexicanfood #tomballmexicanfood #houstonmexicanfood #bestofthebest
Kick start your weekend with us at MANDI and try our Chamorro (Roasted pork Shank) con Chilpan! #weekendstartsnow #kickstarttheweekend #weekendready #weekendfood #bestmexicanfood #tomballmexicanfood #houstonmexicanfood #bestofthebest
Authenticity, living life being true to who you truly want to be. Rediscover your authentic self from within. Align yourself to your values and goals and live life authentically, and do not waiver in the face of mediocrity and conformity.
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#baskinginthesun #authentic #betruetoyourself #melanin #learntoloveyourself #wintervibes #cardigan #selflove #winter #nosnow #stillwaitingforsnow #goodmorning #saturday #weekendishere #kickstarttheweekend #happiness #tranquility
Authenticity, living life being true to who you truly want to be. Rediscover your authentic self from within. Align yourself to your values and goals and live life authentically, and do not waiver in the face of mediocrity and conformity. 🌻 #baskinginthesun #authentic #betruetoyourself #melanin #learntoloveyourself #wintervibes #cardigan #selflove #winter #nosnow #stillwaitingforsnow #goodmorning #saturday #weekendishere #kickstarttheweekend #happiness #tranquility
Posted @withregram • @t.e.a.m_betty @braveheartboxinggym1 ⁣
𝐈’𝐦 𝐛𝐚𝐜𝐤 👌🏽⁣
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𝘐 𝘬𝘯𝘰𝘸 𝘺𝘰𝘶 𝘢𝘭𝘭 𝘦𝘯𝘫𝘰𝘺𝘦𝘥 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘱𝘶𝘯𝘪𝘴𝘩𝘦𝘥 𝘣𝘺 𝘚𝘵𝘦𝘷𝘦𝘯 𝘭𝘢𝘴𝘵 𝘚𝘢𝘵𝘶𝘳𝘥𝘢𝘺 𝘣𝘶𝘵 𝘐’𝘮 𝘣𝘢𝘤𝘬 𝘵𝘩𝘪𝘴 𝘸𝘦𝘦𝘬 𝘵𝘦𝘢𝘮 😆⁣
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𝘉𝘰𝘹𝘪𝘯𝘨 𝘢𝘯𝘥 𝘧𝘶𝘯𝘤𝘵𝘪𝘰𝘯𝘢𝘭 𝘧𝘪𝘵𝘯𝘦𝘴𝘴 𝟿:𝟹𝟶𝘢𝘮, 𝘴𝘦𝘦 𝘺𝘢 𝘵𝘩𝘦𝘳𝘦 🥊⁣
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#boxingandfunctionalfitness #teambettypersonaltraining #teambetty #teambettypt #functionalfitness #braveheartsboxinggym #boxinggym #functionaltraining #teambravehearts #saturdayworkout #functionalworkout #funfitness #bagwork #boxingfitness #boxingforfitness #corestrength #saturdayfitness #grouptraining #groupfitness #weekendworkout #hamilton #saturdaymotivation #saturdaymorning #southlanarkshire #circuittraining #theonlyworkoutyouregretistheoneyoudidntdo #boxingtraining #boxingfit #boxingclass #kickstarttheweekend
Posted @withregram@t.e.a.m_betty @braveheartboxinggym1 ⁣ 𝐈’𝐦 𝐛𝐚𝐜𝐤 👌🏽⁣ ⁣ 𝘐 𝘬𝘯𝘰𝘸 𝘺𝘰𝘶 𝘢𝘭𝘭 𝘦𝘯𝘫𝘰𝘺𝘦𝘥 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘱𝘶𝘯𝘪𝘴𝘩𝘦𝘥 𝘣𝘺 𝘚𝘵𝘦𝘷𝘦𝘯 𝘭𝘢𝘴𝘵 𝘚𝘢𝘵𝘶𝘳𝘥𝘢𝘺 𝘣𝘶𝘵 𝘐’𝘮 𝘣𝘢𝘤𝘬 𝘵𝘩𝘪𝘴 𝘸𝘦𝘦𝘬 𝘵𝘦𝘢𝘮 😆⁣ ⁣ 𝘉𝘰𝘹𝘪𝘯𝘨 𝘢𝘯𝘥 𝘧𝘶𝘯𝘤𝘵𝘪𝘰𝘯𝘢𝘭 𝘧𝘪𝘵𝘯𝘦𝘴𝘴 𝟿:𝟹𝟶𝘢𝘮, 𝘴𝘦𝘦 𝘺𝘢 𝘵𝘩𝘦𝘳𝘦 🥊⁣ ⁣ ⁣ #boxingandfunctionalfitness #teambettypersonaltraining #teambetty #teambettypt #functionalfitness #braveheartsboxinggym #boxinggym #functionaltraining #teambravehearts #saturdayworkout #functionalworkout #funfitness #bagwork #boxingfitness #boxingforfitness #corestrength #saturdayfitness #grouptraining #groupfitness #weekendworkout #hamilton #saturdaymotivation #saturdaymorning #southlanarkshire #circuittraining #theonlyworkoutyouregretistheoneyoudidntdo #boxingtraining #boxingfit #boxingclass #kickstarttheweekend
@braveheartboxinggym1 ⁣
𝐈’𝐦 𝐛𝐚𝐜𝐤 👌🏽⁣
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𝘐 𝘬𝘯𝘰𝘸 𝘺𝘰𝘶 𝘢𝘭𝘭 𝘦𝘯𝘫𝘰𝘺𝘦𝘥 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘱𝘶𝘯𝘪𝘴𝘩𝘦𝘥 𝘣𝘺 𝘚𝘵𝘦𝘷𝘦𝘯 𝘭𝘢𝘴𝘵 𝘚𝘢𝘵𝘶𝘳𝘥𝘢𝘺 𝘣𝘶𝘵 𝘐’𝘮 𝘣𝘢𝘤𝘬 𝘵𝘩𝘪𝘴 𝘸𝘦𝘦𝘬 𝘵𝘦𝘢𝘮 😆⁣
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𝘉𝘰𝘹𝘪𝘯𝘨 𝘢𝘯𝘥 𝘧𝘶𝘯𝘤𝘵𝘪𝘰𝘯𝘢𝘭 𝘧𝘪𝘵𝘯𝘦𝘴𝘴 𝟿:𝟹𝟶𝘢𝘮, 𝘴𝘦𝘦 𝘺𝘢 𝘵𝘩𝘦𝘳𝘦 🥊⁣
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#boxingandfunctionalfitness #teambettypersonaltraining #teambetty #teambettypt #functionalfitness #braveheartsboxinggym #boxinggym #functionaltraining #teambravehearts #saturdayworkout #functionalworkout #funfitness #bagwork #boxingfitness #boxingforfitness #corestrength #saturdayfitness #grouptraining #groupfitness #weekendworkout #hamilton #saturdaymotivation #saturdaymorning #southlanarkshire #circuittraining #theonlyworkoutyouregretistheoneyoudidntdo #boxingtraining #boxingfit #boxingclass #kickstarttheweekend
@braveheartboxinggym1 ⁣ 𝐈’𝐦 𝐛𝐚𝐜𝐤 👌🏽⁣ ⁣ 𝘐 𝘬𝘯𝘰𝘸 𝘺𝘰𝘶 𝘢𝘭𝘭 𝘦𝘯𝘫𝘰𝘺𝘦𝘥 𝘨𝘦𝘵𝘵𝘪𝘯𝘨 𝘱𝘶𝘯𝘪𝘴𝘩𝘦𝘥 𝘣𝘺 𝘚𝘵𝘦𝘷𝘦𝘯 𝘭𝘢𝘴𝘵 𝘚𝘢𝘵𝘶𝘳𝘥𝘢𝘺 𝘣𝘶𝘵 𝘐’𝘮 𝘣𝘢𝘤𝘬 𝘵𝘩𝘪𝘴 𝘸𝘦𝘦𝘬 𝘵𝘦𝘢𝘮 😆⁣ ⁣ 𝘉𝘰𝘹𝘪𝘯𝘨 𝘢𝘯𝘥 𝘧𝘶𝘯𝘤𝘵𝘪𝘰𝘯𝘢𝘭 𝘧𝘪𝘵𝘯𝘦𝘴𝘴 𝟿:𝟹𝟶𝘢𝘮, 𝘴𝘦𝘦 𝘺𝘢 𝘵𝘩𝘦𝘳𝘦 🥊⁣ ⁣ ⁣ #boxingandfunctionalfitness #teambettypersonaltraining #teambetty #teambettypt #functionalfitness #braveheartsboxinggym #boxinggym #functionaltraining #teambravehearts #saturdayworkout #functionalworkout #funfitness #bagwork #boxingfitness #boxingforfitness #corestrength #saturdayfitness #grouptraining #groupfitness #weekendworkout #hamilton #saturdaymotivation #saturdaymorning #southlanarkshire #circuittraining #theonlyworkoutyouregretistheoneyoudidntdo #boxingtraining #boxingfit #boxingclass #kickstarttheweekend
The best way to kick start the weekend is with HAPPY HOUR!
👉11AM - 6PM
◽$2 Domestic Bottles
◾$3 Premium Bottles
◽$3 Well Drinks
◾$4 Calls
◽$5 Top Shelf
◾$5 Select APPS
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#sportslocker #sportslockerlivonia #livonis #livonismi #metrodetroit #sportsbar #metrodetroitsportsbar #happyhour #metrodetroithappyhour #drinkspecials #foodspecials #friday #fridaynight #kickstarttheweekend
The best way to kick start the weekend is with HAPPY HOUR! 👉11AM - 6PM ◽$2 Domestic Bottles ◾$3 Premium Bottles ◽$3 Well Drinks ◾$4 Calls ◽$5 Top Shelf ◾$5 Select APPS . . . #sportslocker #sportslockerlivonia #livonis #livonismi #metrodetroit #sportsbar #metrodetroitsportsbar #happyhour #metrodetroithappyhour #drinkspecials #foodspecials #friday #fridaynight #kickstarttheweekend
Yoga sessions specifically designed for martial artists. Tomorrow 9-10am, Royton. www.gotoyoga.co.uk #giveitatry #giveitago #yogaforfighters #saturday #saturdaymornings #kickstarttheweekend #royton #roytonyoga #oldham #oldhammer
Yoga sessions specifically designed for martial artists. Tomorrow 9-10am, Royton. www.gotoyoga.co.uk #giveitatry #giveitago #yogaforfighters #saturday #saturdaymornings #kickstarttheweekend #royton #roytonyoga #oldham #oldhammer
TKC has officially declared February national dessert month!! With loads of love, sugar, and SPRINKLES going around this month we decided this is our time to binge out on all things desserts! Next Friday, TKC is posting the first of February dessert shop finds! Starting with he iconic SPRINKLES cupcakes! 
Stay tuned!
TKC has officially declared February national dessert month!! With loads of love, sugar, and SPRINKLES going around this month we decided this is our time to binge out on all things desserts! Next Friday, TKC is posting the first of February dessert shop finds! Starting with he iconic SPRINKLES cupcakes! Stay tuned!
When #fridaymorning greets #therva with lots of #windyweather and #sunshine and a #gorgeousmagicalrainbow to say hi and #kickstarttheweekend with #alltheprettycolors  #happyfridayyall be safe out there with the #crazywinds and #poweroutages all over #the804 be careful out there! @lifeatelephant #workinghard #headintheclouds
When #fridaymorning greets #therva with lots of #windyweather and #sunshine and a #gorgeousmagicalrainbow to say hi and #kickstarttheweekend with #alltheprettycolors #happyfridayyall be safe out there with the #crazywinds and #poweroutages all over #the804 be careful out there! @lifeatelephant #workinghard #headintheclouds
Cocktail of the week! Week 3 is a coffee connoisseur’s dream. The espresso martini. Made with our signature Dimattina coffee, this cocktail is bittersweet with a strong caffeine hit perfect to get your party started! Come in Friday and grab one for yourself! #tallshortespressobar #cocktailoftheweek #espressomartini #brisbanecoffee #cocktails #coffee #coctails #vodka #kahlua #dimattinacoffee #friday #kickstarttheweekend #coffeehit #party #friends #relax #paddington #paddingtoncoffee #paddington4064
Cocktail of the week! Week 3 is a coffee connoisseur’s dream. The espresso martini. Made with our signature Dimattina coffee, this cocktail is bittersweet with a strong caffeine hit perfect to get your party started! Come in Friday and grab one for yourself! #tallshortespressobar #cocktailoftheweek #espressomartini #brisbanecoffee #cocktails #coffee #coctails #vodka #kahlua #dimattinacoffee #friday #kickstarttheweekend #coffeehit #party #friends #relax #paddington #paddingtoncoffee #paddington4064
✨WAKE & FLOW✨

This is how we start our Saturday mornings. Before finishing class in inversions I had them all practicing #hanumanasana (splits). This really kick started the day and got everyone ready for the weekend. Every Saturday you too can start your day the Yoga way. 
#morningyoga #yogaflow #wakeandflow #vinyasaflow #kickstarttheweekend #inversion #monkeypose #malvernyoga #findyourflo #yourflofitness
✨WAKE & FLOW✨ This is how we start our Saturday mornings. Before finishing class in inversions I had them all practicing #hanumanasana (splits). This really kick started the day and got everyone ready for the weekend. Every Saturday you too can start your day the Yoga way. #morningyoga #yogaflow #wakeandflow #vinyasaflow #kickstarttheweekend #inversion #monkeypose #malvernyoga #findyourflo #yourflofitness
It was hot (32 degrees at 8am), early, windy, sweaty, but a great way to kick start the weekend! Straight out of bed to the Parkrun
#volunteer #parkrun #wetlands #communityspirit #kickstarttheweekend #straightoutofbed
It was hot (32 degrees at 8am), early, windy, sweaty, but a great way to kick start the weekend! Straight out of bed to the Parkrun #volunteer #parkrun #wetlands #communityspirit #kickstarttheweekend #straightoutofbed
A vodka, soda and lime cocktail to kick off the weekend! What are you sipping on this Friday? .
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#vodka #sodaandlime #friday #cocktails #kickstarttheweekend #countylinepackage
A vodka, soda and lime cocktail to kick off the weekend! What are you sipping on this Friday? . . . #vodka #sodaandlime #friday #cocktails #kickstarttheweekend #countylinepackage
Tacos are the perfect cure for rainy Friday's!!!! Serving until 10, join us!!! #taco #friday #kickstarttheweekend #mcdonoughsquare #coronaextra #pinotfreezio
Tacos are the perfect cure for rainy Friday's!!!! Serving until 10, join us!!! #taco #friday #kickstarttheweekend #mcdonoughsquare #coronaextra #pinotfreezio
We got your Saturday morning all planned out!! Tomorrow morning ☀️ is our make up class for this past Mondays class. We are gonna kick start our weekend at 9️⃣am tomorrow with Zumba💃🏼! Join us for the fun, sweat and calorie burning fun, before the naughty 🏀Super Bowl 🏈party food on Sunday! 
Drop ins are $10. If you are a prepaid member, and can’t make it tomorrow, send us a message!! #mondayzumbaissaturdayzumba #thisweekonly #morningzumba #kickstarttheweekend #zumbafitness #zin #zumbawithkimandjen
We got your Saturday morning all planned out!! Tomorrow morning ☀️ is our make up class for this past Mondays class. We are gonna kick start our weekend at 9️⃣am tomorrow with Zumba💃🏼! Join us for the fun, sweat and calorie burning fun, before the naughty 🏀Super Bowl 🏈party food on Sunday! Drop ins are $10. If you are a prepaid member, and can’t make it tomorrow, send us a message!! #mondayzumbaissaturdayzumba #thisweekonly #morningzumba #kickstarttheweekend #zumbafitness #zin #zumbawithkimandjen
A lovely Reflexology session to kick start the weekend at @lunatherapiespembrokeshire ! 🐾🌙🌑
A lovely Reflexology session to kick start the weekend at @lunatherapiespembrokeshire ! 🐾🌙🌑
@braveheartboxinggym1 ⁣
𝐁𝐨𝐱𝐢𝐧𝐠 𝐚𝐧𝐝 𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧𝐚𝐥 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 🥊⁣
𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝟗:𝟑𝟎𝐚𝐦 🕣 ⁣
𝐁𝐫𝐚𝐯𝐞𝐡𝐞𝐚𝐫𝐭𝐬 𝐛𝐨𝐱𝐢𝐧𝐠 𝐠𝐲𝐦 ⁣
𝐇𝐚𝐦𝐢𝐥𝐭𝐨𝐧 ⁣
⁣
𝘖𝘯 𝘢 𝘚𝘢𝘵𝘶𝘳𝘥𝘢𝘺 𝘸𝘦 𝘢𝘭𝘸𝘢𝘺𝘴 𝘢𝘪𝘮 𝘵𝘰 𝘥𝘦𝘭𝘪𝘷𝘦𝘳 𝘢 𝘩𝘪𝘨𝘩 𝘪𝘯𝘵𝘦𝘯𝘴𝘪𝘵𝘺 𝘣𝘰𝘹𝘪𝘯𝘨 𝘢𝘯𝘥 𝘧𝘶𝘯𝘤𝘵𝘪𝘰𝘯𝘢𝘭 𝘧𝘪𝘵𝘯𝘦𝘴𝘴 𝘤𝘭𝘢𝘴𝘴 𝘵𝘰 𝘬𝘪𝘤𝘬 𝘴𝘵𝘢𝘳𝘵 𝘵𝘩𝘦 𝘸𝘦𝘦𝘬𝘦𝘯𝘥, 𝘵𝘰𝘮𝘰𝘳𝘳𝘰𝘸 𝘪𝘴 𝘯𝘰 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘴𝘦𝘦 𝘺𝘰𝘶 𝘴𝘰𝘰𝘯 💪🏽⁣
⁣
𝘙𝘦𝘮𝘦𝘮𝘣𝘦𝘳 𝘸𝘦 𝘳𝘶𝘯 𝘦𝘷𝘦𝘳𝘺 𝘚𝘢𝘵𝘶𝘳𝘥𝘢𝘺 𝘵𝘰𝘰, 𝘮𝘦𝘦𝘵𝘪𝘯𝘨 𝘵𝘰𝘮𝘰𝘳𝘳𝘰𝘸 𝟽:𝟺𝟻𝘢𝘮 𝘤𝘩𝘢𝘵𝘦𝘭𝘩𝘦𝘳𝘢𝘶𝘭𝘵 𝘱𝘢𝘳𝘬 🏃🏽‍♀️ ⁣
⁣
⁣
#boxingandfunctionalfitness #teambettypt #teambetty #teambettypersonaltraining #functionalfitness #functionaltraining #boxinggym #braveheartsboxinggym #funfitness #functionalworkout #boxingfitness #boxingforfitness #teambravehearts #saturdayworkout #bagwork #groupfitness #corestrength #grouptraining #southlanarkshire #saturdayfitness #weekendworkout #hamilton #saturdaymotivation #saturdaymorning #theonlyworkoutyouregretistheoneyoudidntdo #circuittraining #boxingfit #boxingclass #boxingtraining #kickstarttheweekend
@braveheartboxinggym1 ⁣ 𝐁𝐨𝐱𝐢𝐧𝐠 𝐚𝐧𝐝 𝐟𝐮𝐧𝐜𝐭𝐢𝐨𝐧𝐚𝐥 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 🥊⁣ 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝟗:𝟑𝟎𝐚𝐦 🕣 ⁣ 𝐁𝐫𝐚𝐯𝐞𝐡𝐞𝐚𝐫𝐭𝐬 𝐛𝐨𝐱𝐢𝐧𝐠 𝐠𝐲𝐦 ⁣ 𝐇𝐚𝐦𝐢𝐥𝐭𝐨𝐧 ⁣ ⁣ 𝘖𝘯 𝘢 𝘚𝘢𝘵𝘶𝘳𝘥𝘢𝘺 𝘸𝘦 𝘢𝘭𝘸𝘢𝘺𝘴 𝘢𝘪𝘮 𝘵𝘰 𝘥𝘦𝘭𝘪𝘷𝘦𝘳 𝘢 𝘩𝘪𝘨𝘩 𝘪𝘯𝘵𝘦𝘯𝘴𝘪𝘵𝘺 𝘣𝘰𝘹𝘪𝘯𝘨 𝘢𝘯𝘥 𝘧𝘶𝘯𝘤𝘵𝘪𝘰𝘯𝘢𝘭 𝘧𝘪𝘵𝘯𝘦𝘴𝘴 𝘤𝘭𝘢𝘴𝘴 𝘵𝘰 𝘬𝘪𝘤𝘬 𝘴𝘵𝘢𝘳𝘵 𝘵𝘩𝘦 𝘸𝘦𝘦𝘬𝘦𝘯𝘥, 𝘵𝘰𝘮𝘰𝘳𝘳𝘰𝘸 𝘪𝘴 𝘯𝘰 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘴𝘦𝘦 𝘺𝘰𝘶 𝘴𝘰𝘰𝘯 💪🏽⁣ ⁣ 𝘙𝘦𝘮𝘦𝘮𝘣𝘦𝘳 𝘸𝘦 𝘳𝘶𝘯 𝘦𝘷𝘦𝘳𝘺 𝘚𝘢𝘵𝘶𝘳𝘥𝘢𝘺 𝘵𝘰𝘰, 𝘮𝘦𝘦𝘵𝘪𝘯𝘨 𝘵𝘰𝘮𝘰𝘳𝘳𝘰𝘸 𝟽:𝟺𝟻𝘢𝘮 𝘤𝘩𝘢𝘵𝘦𝘭𝘩𝘦𝘳𝘢𝘶𝘭𝘵 𝘱𝘢𝘳𝘬 🏃🏽‍♀️ ⁣ ⁣ ⁣ #boxingandfunctionalfitness #teambettypt #teambetty #teambettypersonaltraining #functionalfitness #functionaltraining #boxinggym #braveheartsboxinggym #funfitness #functionalworkout #boxingfitness #boxingforfitness #teambravehearts #saturdayworkout #bagwork #groupfitness #corestrength #grouptraining #southlanarkshire #saturdayfitness #weekendworkout #hamilton #saturdaymotivation #saturdaymorning #theonlyworkoutyouregretistheoneyoudidntdo #circuittraining #boxingfit #boxingclass #boxingtraining #kickstarttheweekend
Fancy a wee dram? Have a gorgeous @glenfiddichwhisky 12 year old on us! Get our app 'On Tap' and head on over! #celebrate #burnsnight #whisky #treatyourself #ontapapp #ambernectar #warmthecockles #friyay #fridayvibes #kickstarttheweekend #wimbledon @youngspubs
Fancy a wee dram? Have a gorgeous @glenfiddichwhisky 12 year old on us! Get our app 'On Tap' and head on over! #celebrate #burnsnight #whisky #treatyourself #ontapapp #ambernectar #warmthecockles #friyay #fridayvibes #kickstarttheweekend #wimbledon @youngspubs
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