#keepreaching

#已发帖 17599
This isn’t the time to stop reaching. I’ve had my moments too. I’ve sat in front of the tv, snacked and just chose to be lazy. Don’t get me wrong, resting in this new season and times we are in is necessary. At the same time, we can’t loose our REACH! If that’s seeing how someone is doing... or even going after a goal. Reach! May have to change your strategy, your approach, but whatever you do... keep reaching! Small steps lead to big achievements!
#reachout #reach #reachyourgoals #strength #keepreaching
This isn’t the time to stop reaching. I’ve had my moments too. I’ve sat in front of the tv, snacked and just chose to be lazy. Don’t get me wrong, resting in this new season and times we are in is necessary. At the same time, we can’t loose our REACH! If that’s seeing how someone is doing... or even going after a goal. Reach! May have to change your strategy, your approach, but whatever you do... keep reaching! Small steps lead to big achievements! #reachout #reach #reachyourgoals #strength #keepreaching
– E se smettesse di sognare di te, dove credi che tu saresti? Dove credi che il tuo io esisterebbe?
– Dove io sono ora , naturalmente, qui! In questo preciso posto in questo istante. E questo basta – rispose Alice.
– Niente affatto, mia povera Alice – , disse Piripipù sprezzante – Tu non saresti e non esisteresti in nessun luogo. Perché tu sei ed esisti realmente dal profondo del tuo intimo solo perché sei qualcosa dentro il suo sogno.
L.C.
#ibelieveinpink #keeprunning #keepgoing #keepreaching #elisinwonderland
– E se smettesse di sognare di te, dove credi che tu saresti? Dove credi che il tuo io esisterebbe? – Dove io sono ora , naturalmente, qui! In questo preciso posto in questo istante. E questo basta – rispose Alice. – Niente affatto, mia povera Alice – , disse Piripipù sprezzante – Tu non saresti e non esisteresti in nessun luogo. Perché tu sei ed esisti realmente dal profondo del tuo intimo solo perché sei qualcosa dentro il suo sogno. L.C. #ibelieveinpink #keeprunning #keepgoing #keepreaching #elisinwonderland
Every year I love participating in #marchmatness 💚
#matstories 
It allows you to delve deeper into the work and look at it from a different perspective. 
It brings a community of people together from all around the world sharing their love for PILATES 💚
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The Pilates principles allow me to build on each exercise, enhancing my mind and body awareness, developing my skills to create the shapes, the lines and flow that I truly love from this method 💚
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Thank you @benjamindegenhardt for making us think outside the box 🙏🏻
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#shapes #lines #precision #pilates #pilatesismyhappyhour #wellness #mindbodyconnection #pilatesinstructor 
#enjoytheride #grateful #keepreaching 
#pilatesdownunder #controlology #pilates #feelgood #joesphpilatesandme #crazytimes #strong #pilatesinaustralia #covid_19 #pilatesanywhere #pilateschick  #gratefulforpilates #wellbeing #pilatescommunity #movementismedicine #pilateswithjoe #josephpilates #marchmatness2020 .
📸 @starshots_central_coast
@marchmatness
Every year I love participating in #marchmatness 💚 #matstories It allows you to delve deeper into the work and look at it from a different perspective. It brings a community of people together from all around the world sharing their love for PILATES 💚 . The Pilates principles allow me to build on each exercise, enhancing my mind and body awareness, developing my skills to create the shapes, the lines and flow that I truly love from this method 💚 . Thank you @benjamindegenhardt for making us think outside the box 🙏🏻 . #shapes #lines #precision #pilates #pilatesismyhappyhour #wellness #mindbodyconnection #pilatesinstructor #enjoytheride #grateful #keepreaching #pilatesdownunder #controlology #pilates #feelgood #joesphpilatesandme #crazytimes #strong #pilatesinaustralia #covid_19 #pilatesanywhere #pilateschick #gratefulforpilates #wellbeing #pilatescommunity #movementismedicine #pilateswithjoe #josephpilates #marchmatness2020 . 📸 @starshots_central_coast @marchmatness
My hubby's offering plate when he gets his preach on at home. #lovemybatman #keepreaching
My hubby's offering plate when he gets his preach on at home. #lovemybatman #keepreaching
Our final exercise for #marchmatness2020 
#pushup 
#matstories
Just when you think your done, think again ....... it’s push up time 🤪
Pushups have never been easy for me. I remember the first time attempting one, my little arms were quivering and I thought they were going to snap and plant face first in to the ground 🤪

Over time I have worked hard on my arm strength and improved my push-up. Confidently I can control my movement not fearing the face plant in the floor 🥳
#returntolife with #patience and #persistence . 
#weareinthostogether 
#reachingout #support .
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#enjoytheride #grateful #keepreaching 
#matstories #pilatesdownunder #controlology #pilates #feelgood #joesphpilatesandme #crazytimes #strong #pilatesinaustralia #covid_19 #pilatesanywhere #pilateschick  #gratefulforpilates #wellness #movementismedicine #pilateswithjoe #josephpilates #marchmatness .
📸 @starshots_central_coast
@marchmatness
Our final exercise for #marchmatness2020 #pushup #matstories Just when you think your done, think again ....... it’s push up time 🤪 Pushups have never been easy for me. I remember the first time attempting one, my little arms were quivering and I thought they were going to snap and plant face first in to the ground 🤪 Over time I have worked hard on my arm strength and improved my push-up. Confidently I can control my movement not fearing the face plant in the floor 🥳 #returntolife with #patience and #persistence . #weareinthostogether #reachingout #support . . #enjoytheride #grateful #keepreaching #matstories #pilatesdownunder #controlology #pilates #feelgood #joesphpilatesandme #crazytimes #strong #pilatesinaustralia #covid_19 #pilatesanywhere #pilateschick #gratefulforpilates #wellness #movementismedicine #pilateswithjoe #josephpilates #marchmatness . 📸 @starshots_central_coast @marchmatness
If sports have taught me one thing,

it’s patience.

Wait on your turn then execute.

#Tokyo2021

History

2020 Vision

#MeVsMe #MVM #KeepReaching
👑 | @themvmcrown
📸 | @quinn_grogan
If sports have taught me one thing, it’s patience. Wait on your turn then execute. #Tokyo2021 History 2020 Vision #MeVsMe #MVM #KeepReaching 👑 | @themvmcrown 📸 | @quinn_grogan
triangle pose feels like a good choice today. strong, grounded foundation — and turning away from the familiar to the uncomfortable unknown, reaching for something higher. ✨
thank you @kelseysands of @marinpoweryoga for modeling our line so beautifully. kelsey is wearing the chelsey bra and wren legging. we’re offering the wren, our best selling style, at 25% off right now with code: loveleggings
triangle pose feels like a good choice today. strong, grounded foundation — and turning away from the familiar to the uncomfortable unknown, reaching for something higher. ✨ thank you @kelseysands of @marinpoweryoga for modeling our line so beautifully. kelsey is wearing the chelsey bra and wren legging. we’re offering the wren, our best selling style, at 25% off right now with code: loveleggings
You can accomplish anything you set your mind to.  Do not sell yourself short and always tell yourself you can.  Hard work, determination and consistency all pay off.

I’m going to be real for a moment.  Since all of the schedule changes, I haven’t been able to fall asleep at night and getting up in the morning is a struggle.  I did not want to get up when my alarm went off.  40 minutes later, I rolled out of bed.  I still did not want to do my workout this morning.  It was an intense cardio workout and I thought about not doing it.  The thing about cardio workouts for me though is that even though I don’t like them, I feel so great when I’m finished!

The result of today’s workout...a full 30 seconds of modified push-ups!  And the bonus for me...seeing and feeling my progress on tricep push-ups.  If I stopped trying every time a program had tricep push-ups, I would not be able to have made any progress.  While they still are challenging, I will not give up and I will keep pressing forward.

If I listened to my mindset, I wouldn’t have gotten my day started.  I wouldn’t be working on trying to get into a new schedule and routine.  I would keep going backwards instead of forward. 
Tell me a goal you are trying to reach.  Can I help?? #nevergiveup#keepreaching#movingforward
You can accomplish anything you set your mind to. Do not sell yourself short and always tell yourself you can. Hard work, determination and consistency all pay off. I’m going to be real for a moment. Since all of the schedule changes, I haven’t been able to fall asleep at night and getting up in the morning is a struggle. I did not want to get up when my alarm went off. 40 minutes later, I rolled out of bed. I still did not want to do my workout this morning. It was an intense cardio workout and I thought about not doing it. The thing about cardio workouts for me though is that even though I don’t like them, I feel so great when I’m finished! The result of today’s workout...a full 30 seconds of modified push-ups! And the bonus for me...seeing and feeling my progress on tricep push-ups. If I stopped trying every time a program had tricep push-ups, I would not be able to have made any progress. While they still are challenging, I will not give up and I will keep pressing forward. If I listened to my mindset, I wouldn’t have gotten my day started. I wouldn’t be working on trying to get into a new schedule and routine. I would keep going backwards instead of forward. Tell me a goal you are trying to reach. Can I help?? #nevergiveup#keepreaching#movingforward
"The tiny seed knew that in order to grow, it needed to be dropped in dirt, covered in darkness, and struggle to reach the light." #tinyseed #grow #darkness #light #struggle #keepreaching #nonprofit #counseling #BethesdaHeals #seed #plants #humans #life #together
"The tiny seed knew that in order to grow, it needed to be dropped in dirt, covered in darkness, and struggle to reach the light." #tinyseed #grow #darkness #light #struggle #keepreaching #nonprofit #counseling #BethesdaHeals #seed #plants #humans #life #together
thinking of this perfect sunrise... and trying my best to just stay focused on what’s important and not get caught up in fear-mongering. challenging balance to #stayrooted and #keepreaching. .
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#illustratorsoninstagram #digitalillustration #makesomethingnew #springsunrise🌅 #mantras #handlettering
thinking of this perfect sunrise... and trying my best to just stay focused on what’s important and not get caught up in fear-mongering. challenging balance to #stayrooted and #keepreaching. . . . . #illustratorsoninstagram #digitalillustration #makesomethingnew #springsunrise🌅 #mantras #handlettering
Yes, Newlook Carpet Cleaning is still open🙂 We are only the few of Carpet Cleaners that has the Disinfectant that will kill viruses or bacteria in your home. We are offering a special for (3) Normal sized Rooms of Steam Cleaning plus Disinfectant for $99, (4) Room plus Disinfectant for $125, (5) Rooms plus Disinfectant for $150. Don't forget we also can Steam Clean Furniture. We will get you looking clean and smelling fresh. Please text or call Mr."P" for more details. 919-695-3925  Thanks!
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#durhamnc
#ChapelHill, #carpetcleaningspecials #apex, #carpetcleaningservice, #carymoms, #apexnc, #rugcleaning #stemnc #carrboro, #raleighdurhamnc #persianrugscleaning #raleighnc #919 #raleighdurham #durham
#morrisvillenc ❤👀🙏🤩💥 #RaleighStrong #raleighnc #downtownraleigh #Raleigh,  #KeepReaching, #durhamncms #steamcleaning #ImFeelingReallyProudOfMyself #family #GoldenBuzzer #WakeForest #Garner #carync
Yes, Newlook Carpet Cleaning is still open🙂 We are only the few of Carpet Cleaners that has the Disinfectant that will kill viruses or bacteria in your home. We are offering a special for (3) Normal sized Rooms of Steam Cleaning plus Disinfectant for $99, (4) Room plus Disinfectant for $125, (5) Rooms plus Disinfectant for $150. Don't forget we also can Steam Clean Furniture. We will get you looking clean and smelling fresh. Please text or call Mr."P" for more details. 919-695-3925 Thanks! . . . . #durhamnc #ChapelHill, #carpetcleaningspecials #apex, #carpetcleaningservice, #carymoms, #apexnc, #rugcleaning #stemnc #carrboro, #raleighdurhamnc #persianrugscleaning #raleighnc #919 #raleighdurham #durham #morrisvillenc ❤👀🙏🤩💥 #RaleighStrong #raleighnc #downtownraleigh #Raleigh, #KeepReaching, #durhamncms #steamcleaning #ImFeelingReallyProudOfMyself #family #GoldenBuzzer #WakeForest #Garner #carync
🙏 When this has passed...
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I hope we all continue to look back upon the many lessons we’ve learned so that we may move forward with greater intention and appreciation.
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I hope that we all embrace the humanity in everyone so much more than we’ve ever done before.
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I hope that we all welcome each others’ differences and see the same longings and desires running through each of our minds and hearts.
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I hope that we all take seriously the preciousness of life so that we can become masterful at releasing all of the little daily stressors that keep us from living our lives steeped in joy—and gratitude.
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I hope that we all see that we, ourselves, are beautiful and perfect creations who were never meant to be confined by norms or societal expectations, never meant to feel like we don’t belong here. We were meant to expand social norms by being our most free and real selves, unapologetically.
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I hope we live from our hearts, with greater compassion. And a deeper reverence for this chaotic yet beautiful ride called life.
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These are but a few of the many gifts of persevering through adversity. The other side is sweeter than you can imagine, if you’ll just have the courage to weather the storm and see it through.
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Sending my love worldwide today.
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Xx,
J
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❤️
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🙏 When this has passed... . I hope we all continue to look back upon the many lessons we’ve learned so that we may move forward with greater intention and appreciation. . I hope that we all embrace the humanity in everyone so much more than we’ve ever done before. . I hope that we all welcome each others’ differences and see the same longings and desires running through each of our minds and hearts. . I hope that we all take seriously the preciousness of life so that we can become masterful at releasing all of the little daily stressors that keep us from living our lives steeped in joy—and gratitude. . I hope that we all see that we, ourselves, are beautiful and perfect creations who were never meant to be confined by norms or societal expectations, never meant to feel like we don’t belong here. We were meant to expand social norms by being our most free and real selves, unapologetically. . I hope we live from our hearts, with greater compassion. And a deeper reverence for this chaotic yet beautiful ride called life. . These are but a few of the many gifts of persevering through adversity. The other side is sweeter than you can imagine, if you’ll just have the courage to weather the storm and see it through. . Sending my love worldwide today. . Xx, J . ❤️ • • •
Day 30  #controlbalance 
#marchmatness2020 🌺 “Contrology exercises build a sturdy body and sound mind fitted to perform every daily task with ease and perfection as well as to provide tremendous reserve energy for sports, recreation or emergencies “
J H Pilates 🙏🏻
🧼💦🌳💯 🦠😷
#thankgodforpilates 
#weareinthostogether 
#supportoneanother .
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#returntolife with #control and #precision 💙
#enjoytheride #grateful #keepreaching 
#matstories #pilatesdownunder #controlology #pilates #feelgood #joesphpilatesandme #crazytimes #strong #pilatesinaustralia #covid_19 #pilatesanywhere #pilateschick  #gratefulforpilates #wellness #inversion #movementismedicine #pilateswithjoe #josephpilates #marchmatness .
📸 @starshots_central_coast
@marchmatness
Day 30 #controlbalance #marchmatness2020 🌺 “Contrology exercises build a sturdy body and sound mind fitted to perform every daily task with ease and perfection as well as to provide tremendous reserve energy for sports, recreation or emergencies “ J H Pilates 🙏🏻 🧼💦🌳💯 🦠😷 #thankgodforpilates #weareinthostogether #supportoneanother . . #returntolife with #control and #precision 💙 #enjoytheride #grateful #keepreaching #matstories #pilatesdownunder #controlology #pilates #feelgood #joesphpilatesandme #crazytimes #strong #pilatesinaustralia #covid_19 #pilatesanywhere #pilateschick #gratefulforpilates #wellness #inversion #movementismedicine #pilateswithjoe #josephpilates #marchmatness . 📸 @starshots_central_coast @marchmatness
Hello Everyone! "Break Free" - (@arianagrande). Stay tuned and be safe! ❤🎻👀🙏👩‍👦‍👦🤩💥 #TylerButlerFigueroaViolinist #tbutlerfigueroa #LeukemiaAwareness #Survivor #StopBullying #AGT #AGTChampions #SimonCowell #ArianaGrande #Live #BreakFree #violin #KeepReaching #ViolinGrind #streetperformer @tylerbutlerfigueroaviolinist /////_https://www.youtube.com/watch?v=YG9iORHbEPo
Hello Everyone! "Break Free" - (@arianagrande). Stay tuned and be safe! ❤🎻👀🙏👩‍👦‍👦🤩💥 #TylerButlerFigueroaViolinist #tbutlerfigueroa #LeukemiaAwareness #Survivor #StopBullying #AGT #AGTChampions #SimonCowell #ArianaGrande #Live #BreakFree #violin #KeepReaching #ViolinGrind #streetperformer @tylerbutlerfigueroaviolinist /////_https://www.youtube.com/watch?v=YG9iORHbEPo
#KeepReaching (viamobileshot👌)
#KeepReaching (viamobileshot👌)
Hello Everyone! A picture from America's Got Talent 2019 Season 14. Detroit Youth Choir, myself and Benicio Bryant. ❤🎻👀🙏👩‍👦‍👦🤩💥 #TylerButlerFigueroaViolinist #tbutlerfigueroa #LeukemiaAwareness #Survivor #StopBullying #AGT #AGTChampions #SimonCowell #GoldenBuzzer #Raleigh #raleighnc #downtownraleigh #KeepReaching #Survivor #Stronger #DetroitYouthChoir #BenicioBryant @tylerbutlerfigueroaviolinist
Hello Everyone! A picture from America's Got Talent 2019 Season 14. Detroit Youth Choir, myself and Benicio Bryant. ❤🎻👀🙏👩‍👦‍👦🤩💥 #TylerButlerFigueroaViolinist #tbutlerfigueroa #LeukemiaAwareness #Survivor #StopBullying #AGT #AGTChampions #SimonCowell #GoldenBuzzer #Raleigh #raleighnc #downtownraleigh #KeepReaching #Survivor #Stronger #DetroitYouthChoir #BenicioBryant @tylerbutlerfigueroaviolinist
Dark times never Last, there is always a way to come out....☘ #keepgrowing🌱 #keepgoing #keepreaching
Dark times never Last, there is always a way to come out....☘ #keepgrowing🌱 #keepgoing #keepreaching
Keep reaching for that dream life and those milestone goals!

We’re all bound to have those days where things don’t go quite to plan or we chuck the plan to the side for the day and take a moment for ourselves.

But keep opening your heart and lengthening your reach because you will get there and you will thrive when you do💕
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#amandaamin #flowwithmandy #saturdayvibes
Keep reaching for that dream life and those milestone goals! We’re all bound to have those days where things don’t go quite to plan or we chuck the plan to the side for the day and take a moment for ourselves. But keep opening your heart and lengthening your reach because you will get there and you will thrive when you do💕 . #amandaamin #flowwithmandy #saturdayvibes
Woke up to snow this morning so I decided to reflect back on a very special day. 
Keep smiling everyone! 
Adventures and Wrong Trains: The Chronicles of a Tiny Footed Purple Haired Kyokushin Pixie! ...and Rookie Purple Haired, Tiny Fists of Fury, Kudo-loving Pixie! 
#ineedacoach #ihavenoideawhatimdoing #kyokushinwomen #kyokushingirl #kyokushingirls #someonecomeplaywithme #findyourbalance #balancedlife #keepreaching #kyokushin #kyokushinfamily #Karate #besilly #upbeforetheenemy #academic #kudo #kudowomen #kudogirls #kudogirl #absentmindedprofessor #academiclife
Woke up to snow this morning so I decided to reflect back on a very special day. Keep smiling everyone! Adventures and Wrong Trains: The Chronicles of a Tiny Footed Purple Haired Kyokushin Pixie! ...and Rookie Purple Haired, Tiny Fists of Fury, Kudo-loving Pixie! #ineedacoach #ihavenoideawhatimdoing #kyokushinwomen #kyokushingirl #kyokushingirls #someonecomeplaywithme #findyourbalance #balancedlife #keepreaching #kyokushin #kyokushinfamily #Karate #besilly #upbeforetheenemy #academic #kudo #kudowomen #kudogirls #kudogirl #absentmindedprofessor #academiclife
Trust, when this 🦠 situation is whipped, we’ll be out here like.....
In the meantime...we in here introverting and we stay hangin’ 🦥📚 Featured art: Jumping For Joy | by Gregory Myrick 
#hopeful #fortheloveofart #gregorymyrickart #contemporaryart #loveart #blackwomeninart #keepreaching #stillgotjoy #westayreaching #jumpingforjoy #coronanahsteal
Trust, when this 🦠 situation is whipped, we’ll be out here like..... In the meantime...we in here introverting and we stay hangin’ 🦥📚 Featured art: Jumping For Joy | by Gregory Myrick #hopeful #fortheloveofart #gregorymyrickart #contemporaryart #loveart #blackwomeninart #keepreaching #stillgotjoy #westayreaching #jumpingforjoy #coronanahsteal
When we were crossing huge crevasses and trudging through the Khumbu Icefall for 13 hours on #Everest, one of the hardest days I’ve ever experienced in the mountains, my teammate and longtime friend, Chris Morris, would often say something like, “these ladders sure are rickety… but at least they’re swinging in the breeze.” 🙄😅 Or, “It sure is cold out here, but at least we’re lost.” We nicknamed these quips ‘positive pessimisms’ — great sayings that bring a bit of humor and perspective to a difficult situation. The opposite of defeatist, positive pessimisms are a fun way to acknowledge what’s hard but we own the road ahead.
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Right now, I think we could all use a few of these. Here’s one that popped into my head today, “All my talks are canceled… but at least I can’t leave the house.” Or how about, “you have to stay home, but at least there’s no toilet paper left.” The point is we won’t always know our next step and sometimes the deck will feel stacked against us, but that doesn’t mean we have to live in fear or without fun. Remember, humor isn’t canceled.
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Share your positive pessimisms in the comments and my team will send (post quarantine) a #NoBarriers flag to the one that makes us laugh the most. We’re in this together. We’ll come out on top the exact same way 🌍
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📷 Mt. Everest, 2001 @seracfilms @didrikjohnck @endeavorconsult  @highersummits
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Experience the expedition. Link in bio. #blindclimber #keepreaching
When we were crossing huge crevasses and trudging through the Khumbu Icefall for 13 hours on #Everest, one of the hardest days I’ve ever experienced in the mountains, my teammate and longtime friend, Chris Morris, would often say something like, “these ladders sure are rickety… but at least they’re swinging in the breeze.” 🙄😅 Or, “It sure is cold out here, but at least we’re lost.” We nicknamed these quips ‘positive pessimisms’ — great sayings that bring a bit of humor and perspective to a difficult situation. The opposite of defeatist, positive pessimisms are a fun way to acknowledge what’s hard but we own the road ahead. . Right now, I think we could all use a few of these. Here’s one that popped into my head today, “All my talks are canceled… but at least I can’t leave the house.” Or how about, “you have to stay home, but at least there’s no toilet paper left.” The point is we won’t always know our next step and sometimes the deck will feel stacked against us, but that doesn’t mean we have to live in fear or without fun. Remember, humor isn’t canceled. . Share your positive pessimisms in the comments and my team will send (post quarantine) a #NoBarriers flag to the one that makes us laugh the most. We’re in this together. We’ll come out on top the exact same way 🌍 . 📷 Mt. Everest, 2001 @seracfilms @didrikjohnck @endeavorconsult @highersummits . Experience the expedition. Link in bio. #blindclimber #keepreaching
Throw back To My Daughters - First original song - “Never Really Mattered”  I’am  still in love with it!!! ♥️🔥🔥♥️♥️🔥🔥 - Go check her out ALL OF HER SONGS ARE OUT ON ALL MAJOR PLATFORMS! GO Follow her 🔥✌🏼@realnikkishay #youtube #itunes #soundcloud #applemusic #spotify Etc...... #instagram #singersofinstagram #upvocals #topvocalist #supportyourlocalmusicians #nycmusicians #singers🎤 #statenisland #statenislandsingers #singersongwritersofinstagram #nikkishaymusic #singersongwriter  #keepreaching. GO Follow her @realnikkishay 🔥🎤❤️🔥✌🏼❤️🎤 #topvocalist #singer #originalsong @topvocalist @upvocals @thegreatvocalist @get_repost @stars.uncovered #statenisland #newyork #nycmusicians #stayinspired @hollywoodhamilton 🙏🏻GO FOLLOW HER @realnikkishay 🔥🔥
Throw back To My Daughters - First original song - “Never Really Mattered” I’am still in love with it!!! ♥️🔥🔥♥️♥️🔥🔥 - Go check her out ALL OF HER SONGS ARE OUT ON ALL MAJOR PLATFORMS! GO Follow her 🔥✌🏼@realnikkishay #youtube #itunes #soundcloud #applemusic #spotify Etc...... #instagram #singersofinstagram #upvocals #topvocalist #supportyourlocalmusicians #nycmusicians #singers🎤 #statenisland #statenislandsingers #singersongwritersofinstagram #nikkishaymusic #singersongwriter #keepreaching. GO Follow her @realnikkishay 🔥🎤❤️🔥✌🏼❤️🎤 #topvocalist #singer #originalsong @topvocalist @upvocals @thegreatvocalist @get_repost @stars.uncovered #statenisland #newyork #nycmusicians #stayinspired @hollywoodhamilton 🙏🏻GO FOLLOW HER @realnikkishay 🔥🔥
Advice for Remy, Day 87. Keep reaching for things, even if you’re not sure you’ll ever get them. Ambition is a bit of a double-edged sword. On the one hand it’s undoubtedly a positive thing to have something to strive for, an aim, a goal. It gives you purpose and keeps you going when your motivation may be low. It can drive you on to great things and shape you into a better version of yourself. However it can also bring out a nasty, ruthless side to you, where all that matters is achieving that end goal at the cost of everything else around you. These are the people who trample over work colleagues to get that promotion or cheat their friends to win. I’ve never been a particularly ambitious person in many respects, not wanting to climb high on the corporate ladder or earn a huge salary. A happy home life and the ability to get by is more than enough - others are welcome to those besuited corporate positions where they’re barely at home and miss seeing their kids grow up. But saying all of that, a healthy amount of ambition can be a good thing. And if you decide to strive for something - whether it be a particular job, an experience, or even just happiness, don’t give up striving if things don’t look like they’ll go your way. Optimism is such a positive quality in people, and it’ll get you far in life - it may not necessarily get you the thing you originally wanted, but it’ll improve your mental health and make you a lot of friends on the way. Paul’s optimism and determination that he can get his confiscated toys from the windowsill (when he clearly can’t reach them) makes me feel for him so much that I actually want to give them back to him. So his optimism and never-give-up attitude has paid off (although it does significantly help if you’re an adorable little scamp). #optimism #keepreaching #reach #paul #bostonterrier #adviceforremy #advice #love #instagood #happy #picoftheday #instadaily #tips #family #baby #life #photo #tumblr #inspiration #motivation #remy
Advice for Remy, Day 87. Keep reaching for things, even if you’re not sure you’ll ever get them. Ambition is a bit of a double-edged sword. On the one hand it’s undoubtedly a positive thing to have something to strive for, an aim, a goal. It gives you purpose and keeps you going when your motivation may be low. It can drive you on to great things and shape you into a better version of yourself. However it can also bring out a nasty, ruthless side to you, where all that matters is achieving that end goal at the cost of everything else around you. These are the people who trample over work colleagues to get that promotion or cheat their friends to win. I’ve never been a particularly ambitious person in many respects, not wanting to climb high on the corporate ladder or earn a huge salary. A happy home life and the ability to get by is more than enough - others are welcome to those besuited corporate positions where they’re barely at home and miss seeing their kids grow up. But saying all of that, a healthy amount of ambition can be a good thing. And if you decide to strive for something - whether it be a particular job, an experience, or even just happiness, don’t give up striving if things don’t look like they’ll go your way. Optimism is such a positive quality in people, and it’ll get you far in life - it may not necessarily get you the thing you originally wanted, but it’ll improve your mental health and make you a lot of friends on the way. Paul’s optimism and determination that he can get his confiscated toys from the windowsill (when he clearly can’t reach them) makes me feel for him so much that I actually want to give them back to him. So his optimism and never-give-up attitude has paid off (although it does significantly help if you’re an adorable little scamp). #optimism #keepreaching #reach #paul #bostonterrier #adviceforremy #advice #love #instagood #happy #picoftheday #instadaily #tips #family #baby #life #photo #tumblr #inspiration #motivation #remy
Hello Everyone! More pics from last year during America's Got Talent Season 14! Stay tuned! ❤🎻👀🙏👩‍👦‍👦🤩💥 #TylerButlerFigueroaViolinist #tbutlerfigueroa #LeukemiaAwareness #Survivor #StopBullying #AGT #AGTChampions #SimonCowell #Stronger #KeepReaching #TerryCrews @terrycrews @simoncowell @tylerbutlerfigueroaviolinist #GoldenBuzzer
Hello Everyone! More pics from last year during America's Got Talent Season 14! Stay tuned! ❤🎻👀🙏👩‍👦‍👦🤩💥 #TylerButlerFigueroaViolinist #tbutlerfigueroa #LeukemiaAwareness #Survivor #StopBullying #AGT #AGTChampions #SimonCowell #Stronger #KeepReaching #TerryCrews @terrycrews @simoncowell @tylerbutlerfigueroaviolinist #GoldenBuzzer
My mornings to myself keep me sane right now. I definitely do not have to wake up as early as I do, or start the day the way that I do. But, I know how I feel when my days don't⠀⠀⠀⠀⠀⠀⠀⠀⠀
look like this. I am making myself a priority right now and moving forward. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Each day, I wake up, get ready and head downstairs to my little area. It's here where I feel most confident, excited, and passionate about helping others feel the same. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I can choose to hide or do nothing OR I can choose to show up and inspire. I will not let intimidation, comparison, or negativity stop me from sharing, especially right now.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I want to show you that regardless of where you are with your health, you CAN do something about it. You can do hard things! Don't let fear overcome you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This isn't just about a physical journey, it's a lot of mental work too! It takes time, but believe me it is so worth it.
My mornings to myself keep me sane right now. I definitely do not have to wake up as early as I do, or start the day the way that I do. But, I know how I feel when my days don't⠀⠀⠀⠀⠀⠀⠀⠀⠀ look like this. I am making myself a priority right now and moving forward. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Each day, I wake up, get ready and head downstairs to my little area. It's here where I feel most confident, excited, and passionate about helping others feel the same. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I can choose to hide or do nothing OR I can choose to show up and inspire. I will not let intimidation, comparison, or negativity stop me from sharing, especially right now.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I want to show you that regardless of where you are with your health, you CAN do something about it. You can do hard things! Don't let fear overcome you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This isn't just about a physical journey, it's a lot of mental work too! It takes time, but believe me it is so worth it.
Hello Everyone! Here in Wake County (Raleigh, NC), we are out of school until at least May 15th 2020 due to the Coronavirus COVID-19. Adam, 8, 2nd grade, reads his book "Meow and the big box" by Sebastien Braun and ❤🎻👀🙏👩‍👦‍👦🤩💥 #SocialDistancing  #TylerButlerFigueroaViolinist #tbutlerfigueroa #AdamButlerFigueroaDancer #LeukemiaAwareness #Survivor #StopBullying #AGT #AGTChampions #SimonCowell #Stronger #KeepReaching #raleighnc #Raleigh #downtownraleigh #family #BrotherlyLove #reading #violin #SebastienBraun #MeowAndTheBigBox # #WCPSS @tylerbutlerfigueroaviolinist
Hello Everyone! Here in Wake County (Raleigh, NC), we are out of school until at least May 15th 2020 due to the Coronavirus COVID-19. Adam, 8, 2nd grade, reads his book "Meow and the big box" by Sebastien Braun and ❤🎻👀🙏👩‍👦‍👦🤩💥 #SocialDistancing #TylerButlerFigueroaViolinist #tbutlerfigueroa #AdamButlerFigueroaDancer #LeukemiaAwareness #Survivor #StopBullying #AGT #AGTChampions #SimonCowell #Stronger #KeepReaching #raleighnc #Raleigh #downtownraleigh #family #BrotherlyLove #reading #violin #SebastienBraun #MeowAndTheBigBox # #WCPSS @tylerbutlerfigueroaviolinist
🅃🄷🅁🄾🅆🄱🄰🄲🄺!
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𝑚𝑦 𝑓𝑖𝑟𝑠𝑡 𝑒𝑣𝑒𝑟 𝑏𝑎𝑙𝑎𝑦𝑎𝑔𝑒 𝑚𝑜𝑑𝑒𝑙— 𝑓𝑖𝑣𝑒 𝑦𝑒𝑎𝑟𝑠 𝑎𝑔𝑜..
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#keepworking #keepreaching #keepbelieving on/for/in #YOURSELF
🅃🄷🅁🄾🅆🄱🄰🄲🄺! . 𝑚𝑦 𝑓𝑖𝑟𝑠𝑡 𝑒𝑣𝑒𝑟 𝑏𝑎𝑙𝑎𝑦𝑎𝑔𝑒 𝑚𝑜𝑑𝑒𝑙— 𝑓𝑖𝑣𝑒 𝑦𝑒𝑎𝑟𝑠 𝑎𝑔𝑜.. . . #keepworking #keepreaching #keepbelieving on/for/in #YOURSELF
Stay connected and support each 🙏🏻
Even thou we are physically apart at this this strange time, we can still pick up the phone, face time or zoom each other. It’s important to know we are there for each other and we are not alone 👩‍💻🥰👯‍♀️
#weareinthistogether 
#stayconnected 
#sidebend 
Day 26 #marchmatness2020 
#reachingout #support .
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#returntolife with #breath  and #centre 💙
#enjoytheride #grateful #keepreaching 
#matstories #pilatesdownunder #controlology #pilates #feelgood #joesphpilatesandme #crazytimes #strong #pilatesinaustralia #covid_19 #pilatesanywhere #pilateschick  #gratefulforpilates #wellness #movementismedicine #pilateswithjoe #josephpilates #marchmatness 📸 @starshots_central_coast
@marchmatness
Stay connected and support each 🙏🏻 Even thou we are physically apart at this this strange time, we can still pick up the phone, face time or zoom each other. It’s important to know we are there for each other and we are not alone 👩‍💻🥰👯‍♀️ #weareinthistogether #stayconnected #sidebend Day 26 #marchmatness2020 #reachingout #support . . #returntolife with #breath and #centre 💙 #enjoytheride #grateful #keepreaching #matstories #pilatesdownunder #controlology #pilates #feelgood #joesphpilatesandme #crazytimes #strong #pilatesinaustralia #covid_19 #pilatesanywhere #pilateschick #gratefulforpilates #wellness #movementismedicine #pilateswithjoe #josephpilates #marchmatness 📸 @starshots_central_coast @marchmatness
If you are thinking outside of the box you are growing. 🧠🌱🌹 #youngartist #youth #practice #growth #growthmindset #roses #acrylicpainting #yellow #red #gold #keepreaching
If you are thinking outside of the box you are growing. 🧠🌱🌹 #youngartist #youth #practice #growth #growthmindset #roses #acrylicpainting #yellow #red #gold #keepreaching
Hello Everyone! This is a picture of Violinist, Bryan King Joseph and I in California last year for America's Got Talent Season 14! Be Safe! ❤🎻👀🙏👩‍👦‍👦🤩💥 #TylerButlerFigueroaViolinist #tbutlerfigueroa #LeukemiaAwareness #Survivor #StopBullying #AGT #AGTChampions #SimonCowell #GoldenBuzzer #BrianKingJoseph #violin #ViolinHustle #ViolinGrind #KeepReaching #AmericasGotTalent @tylerbutlerfigueroaviolinist
Hello Everyone! This is a picture of Violinist, Bryan King Joseph and I in California last year for America's Got Talent Season 14! Be Safe! ❤🎻👀🙏👩‍👦‍👦🤩💥 #TylerButlerFigueroaViolinist #tbutlerfigueroa #LeukemiaAwareness #Survivor #StopBullying #AGT #AGTChampions #SimonCowell #GoldenBuzzer #BrianKingJoseph #violin #ViolinHustle #ViolinGrind #KeepReaching #AmericasGotTalent @tylerbutlerfigueroaviolinist
Hey guys! It's a new day!🌏💫😘🙏❤🧿🌞🌻🌄 We are living in uncertain times and with this comes a great deal of anxiety, frustation, and depression. 
This is a reminder that now is a time to rebuild, recreate and rethink the way we live our lives. This is a period of self-reflection, reinvention and innovation. 
Sometimes, life moves so fast as we chase our many goals, that we don't slow down long enough to appreciate how far we have come. 
This Too Shall Pass! 
As we move through the storm, let's be grateful for what we have, the people in our lives and most importantly, our health. 
Take this time to remember that with all storms, the sun does shine again and new nature grows. 
We're all going through tough times, but there are resources available. So, reach out to your family, friends, community, churches, business networks, and even your employees as you navigate this unchartered territory. Try something different, learn something new. 
Get inspired! 
We are all in this together! 
With blessings for good health and kindness... - #bey27 😘🧿❤🙏😍
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#COVID19 #staywoke #nopanic #coronavirus #dontgetdistracted #thisisamerica #kindness #selflove #youmatter #mentalhealthawareness #mentalhealth #meditation #breathe #namaste #newyou #strongtogether #itsagooddaytobealive #goodmorning #world #erstmalkaffee #firstcoffee #keepgoing #keepreaching #2020
Hey guys! It's a new day!🌏💫😘🙏❤🧿🌞🌻🌄 We are living in uncertain times and with this comes a great deal of anxiety, frustation, and depression. This is a reminder that now is a time to rebuild, recreate and rethink the way we live our lives. This is a period of self-reflection, reinvention and innovation. Sometimes, life moves so fast as we chase our many goals, that we don't slow down long enough to appreciate how far we have come. This Too Shall Pass! As we move through the storm, let's be grateful for what we have, the people in our lives and most importantly, our health. Take this time to remember that with all storms, the sun does shine again and new nature grows. We're all going through tough times, but there are resources available. So, reach out to your family, friends, community, churches, business networks, and even your employees as you navigate this unchartered territory. Try something different, learn something new. Get inspired! We are all in this together! With blessings for good health and kindness... - #bey27 😘🧿❤🙏😍 . . . . #COVID19 #staywoke #nopanic #coronavirus #dontgetdistracted #thisisamerica #kindness #selflove #youmatter #mentalhealthawareness #mentalhealth #meditation #breathe #namaste #newyou #strongtogether #itsagooddaytobealive #goodmorning #world #erstmalkaffee #firstcoffee #keepgoing #keepreaching #2020
Bis zu letzt habe ich gehofft, dass der @dusmarathon stattfinden kann, da dies mein Wettkampf Comeback nach der Babypause werden sollte. Gestern kam nun die offizielle Absage, trotzdem geht es weiter mit dem #halbmarathon Training. Heute habe ich direkt mal eine neue, schöne Strecke ausprobiert. 
Wenn es weiter so gut läuft und ich gesund bleibe, werde ich am 26. April einfach für mich alleine einen Halbmarathon laufen. Und der nächste Wettkampf kommt bestimmt. 💪🏻 #runningismypassion #workforit #keepdreaming #keeptrying #keepreaching #truemotion #unbezahltewerbung #bleibtgesund
Bis zu letzt habe ich gehofft, dass der @dusmarathon stattfinden kann, da dies mein Wettkampf Comeback nach der Babypause werden sollte. Gestern kam nun die offizielle Absage, trotzdem geht es weiter mit dem #halbmarathon Training. Heute habe ich direkt mal eine neue, schöne Strecke ausprobiert. Wenn es weiter so gut läuft und ich gesund bleibe, werde ich am 26. April einfach für mich alleine einen Halbmarathon laufen. Und der nächste Wettkampf kommt bestimmt. 💪🏻 #runningismypassion #workforit #keepdreaming #keeptrying #keepreaching #truemotion #unbezahltewerbung #bleibtgesund
When the recipe for Champagne Mushroom Risotto asks for only 2 cups of Champagne.... well, in these uncertain times... waste not!!
🤣🤣💃🏻💜
Spending time in my kitchen and cooking is one of my most favorite ways to unwind after a stressful work day. 
Looks like I’m going to be eating risotto for awhile.... the joys of cooking for one 🤷‍♀️💃🏻
I better up my training times to account for the future food comas I’ve brought upon myself.  Find the little things that bring you joy and keep at them.  Keep smiling everyone. We are all in this together💜

Adventures and Wrong Trains: The Chronicles of a Tiny Footed Purple Haired Kyokushin Pixie! ...and Rookie Purple Haired, Tiny Fists of Fury, Kudo-loving Pixie! 
#ineedacoach #ihavenoideawhatimdoing #kyokushinwomen #kyokushingirl #kyokushingirls #bunkai #practicalkarate #someonecomeplaywithme #findyourbalance #balancedlife #keepreaching #kyokushin #kyokushinfamily #Karate #besilly #upbeforetheenemy #absentmindedprofessor #academic #kudo #kudowomen #kudogirls #kudogirl #academicdetailing #academiclife #absentmindedprofessor
When the recipe for Champagne Mushroom Risotto asks for only 2 cups of Champagne.... well, in these uncertain times... waste not!! 🤣🤣💃🏻💜 Spending time in my kitchen and cooking is one of my most favorite ways to unwind after a stressful work day. Looks like I’m going to be eating risotto for awhile.... the joys of cooking for one 🤷‍♀️💃🏻 I better up my training times to account for the future food comas I’ve brought upon myself. Find the little things that bring you joy and keep at them. Keep smiling everyone. We are all in this together💜 Adventures and Wrong Trains: The Chronicles of a Tiny Footed Purple Haired Kyokushin Pixie! ...and Rookie Purple Haired, Tiny Fists of Fury, Kudo-loving Pixie! #ineedacoach #ihavenoideawhatimdoing #kyokushinwomen #kyokushingirl #kyokushingirls #bunkai #practicalkarate #someonecomeplaywithme #findyourbalance #balancedlife #keepreaching #kyokushin #kyokushinfamily #Karate #besilly #upbeforetheenemy #absentmindedprofessor #academic #kudo #kudowomen #kudogirls #kudogirl #academicdetailing #academiclife #absentmindedprofessor
I CAN’T IMAGINE LIFE ANY OTHER WAY!
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I’m so grateful for my resolve to let joy flow through me, especially in the midst of rough waters. 😷
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Stress levels are high right now. 😩
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I feel it, too.
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And still, there is joy to be expressed today.
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Fear of the future is amplified right now. 🙃
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I feel it, too.
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And still, there is joy to be expressed today.
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What traits of yours are YOU grateful for that are helping you rise at this time? 🙏
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I CAN’T IMAGINE LIFE ANY OTHER WAY! . . . I’m so grateful for my resolve to let joy flow through me, especially in the midst of rough waters. 😷 . . . Stress levels are high right now. 😩 . I feel it, too. . And still, there is joy to be expressed today. . . . Fear of the future is amplified right now. 🙃 . I feel it, too. . And still, there is joy to be expressed today. . . . . What traits of yours are YOU grateful for that are helping you rise at this time? 🙏 • • •
1,000 Followers! Thanks, everyone! It’s so good to be connected with you. 💞 Keep shining. ✨
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1,000 Followers! Thanks, everyone! It’s so good to be connected with you. 💞 Keep shining. ✨ • • •
The journey is never straightforward. Be nimble in these situations.

Rerouting

#Tokyo2021 let’s get it.

History

2020 Vision

#MeVsMe #MVM #KeepReaching
#Tokyo2020
👑 | @themvmcrown
📸 | @quinn_grogan
The journey is never straightforward. Be nimble in these situations. Rerouting #Tokyo2021 let’s get it. History 2020 Vision #MeVsMe #MVM #KeepReaching #Tokyo2020 👑 | @themvmcrown 📸 | @quinn_grogan
Swimming through this craziness but coming out feeling loved and excited  with the support and love from my Pilates family 🙏🏻💙
Even though RBPS doors are closed for the moment we have other ways of staying connected and positive 
#weareinthistogether 
Join me on zoom tomorrow 🥳
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#gratefulforyoursupport .

Day 23  @marchmatness
#swimming .
#returntolife with #control and #flow 💙
#enjoytheride #grateful #keepreaching 
#matstories #pilatesdownunder #controlology #pilates #feelgood #joesphpilatesandme #crazytimes #pilatesinaustralia #pilatesanywhere #pilateschick  #gratefulforpilates #wellness #movementismedicine #pilateswithjoe #josephpilates #marchmatness2020 📸 @starshots_central_coast
Swimming through this craziness but coming out feeling loved and excited with the support and love from my Pilates family 🙏🏻💙 Even though RBPS doors are closed for the moment we have other ways of staying connected and positive #weareinthistogether Join me on zoom tomorrow 🥳 . #gratefulforyoursupport . Day 23 @marchmatness #swimming . #returntolife with #control and #flow 💙 #enjoytheride #grateful #keepreaching #matstories #pilatesdownunder #controlology #pilates #feelgood #joesphpilatesandme #crazytimes #pilatesinaustralia #pilatesanywhere #pilateschick #gratefulforpilates #wellness #movementismedicine #pilateswithjoe #josephpilates #marchmatness2020 📸 @starshots_central_coast
We can weather all storms, literally and figuratively. 🌧
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-> If you need something in order to be okay at this time, reach out. Ask.
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-> If you have something to give that could help lift someone else up at this time, reach out. Offer it.
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YOU are an incredibly powerful, strong, and creative human being.
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No matter how drastically life is changing for you right now, no matter how unsettling or downright scary it may feel, use your INNER POWER now.
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There’s always a way onward and upward if you have the courage to create it.
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You’ve got this.
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We’ve got this.
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Love y’all. ❤️
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We can weather all storms, literally and figuratively. 🌧 . -> If you need something in order to be okay at this time, reach out. Ask. . -> If you have something to give that could help lift someone else up at this time, reach out. Offer it. . YOU are an incredibly powerful, strong, and creative human being. . No matter how drastically life is changing for you right now, no matter how unsettling or downright scary it may feel, use your INNER POWER now. . There’s always a way onward and upward if you have the courage to create it. . You’ve got this. . We’ve got this. . Love y’all. ❤️ • • •
Crazy times calls for a crazy exercise 
Hip twist  a mind blowing exercise that challenges you every time but you always make it through, just like we are going to make through this together 
Stay safe , stay sane and breathe 💙
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Day 22  @marchmatness
#hiptwist .
#returntolife with #control and #flow 💙
#enjoytheride #grateful #keepreaching 
#matstories #pilatesdownunder #controlology #pilates #feelgood #joesphpilatesandme #crazytimes #pilatesinaustralia #pilatesanywhere #pilateschick  #gratefulforpilates #wellness #movementismedicine #pilateswithjoe #josephpilates #marchmatness2020 📸 @starshots_central_coast
Crazy times calls for a crazy exercise Hip twist a mind blowing exercise that challenges you every time but you always make it through, just like we are going to make through this together Stay safe , stay sane and breathe 💙 . Day 22 @marchmatness #hiptwist . #returntolife with #control and #flow 💙 #enjoytheride #grateful #keepreaching #matstories #pilatesdownunder #controlology #pilates #feelgood #joesphpilatesandme #crazytimes #pilatesinaustralia #pilatesanywhere #pilateschick #gratefulforpilates #wellness #movementismedicine #pilateswithjoe #josephpilates #marchmatness2020 📸 @starshots_central_coast
They just Keep Coming...Latest Joy Doodle😄 - "The Healing Butterfly"...This IS YOU💚💚💚 Keep Reaching Beyond always Reach to Bridge that Gap between You and Another - Different Stories - Same Heart - Connected to The Heart of ONE❤

As you Keep Reaching and They Keep Reaching there will be a Joining in The Heart. This is LOVE. The Outcome of this is SO MUCH Bliss, Joy, Sheer Gratitude for Each and Every Moment and Every Breath as they come into Awareness. It IS the Outcome from the Goal of Continuous Reaching whether through Compassion, Peace, or Any Way you Feeel called to Aid in the Alleviation of Suffering in Your World and Experience.
The Intent to Keep Reaching...to Keep Expressing Y.O.U....Y.our O.wn U.nderstanding and Your Grace IS the "Continuous Reaching" because it IS LOVE EXPRESSED...This Act, Choice and Intention IS LOVE EXPRESSED ❤

And as Each Soul Chooses to Ground Into, To Allow and to BE this LOVE Expressed in Whatever Way Calls Your Heart - This World is Healed because This Act Heals and All HEALING Serves ALL because.... At its Core Healing IS LOVE Offering LOVE❤
May this Serve Your Magnificent Heart💚

#allowingthelight #healing#youarelove #healingbutterly #keepreaching #loveofferslove #uhealu #joydoodle😄 #healyourworldbyhealingyou #blessingpic #maythisserve #urloved💋💋💕🍑💕🌸💕🍑🌸💕💕🍑🌸💕🍑🌸👀💗👈🍯🐝🐝
They just Keep Coming...Latest Joy Doodle😄 - "The Healing Butterfly"...This IS YOU💚💚💚 Keep Reaching Beyond always Reach to Bridge that Gap between You and Another - Different Stories - Same Heart - Connected to The Heart of ONE❤ As you Keep Reaching and They Keep Reaching there will be a Joining in The Heart. This is LOVE. The Outcome of this is SO MUCH Bliss, Joy, Sheer Gratitude for Each and Every Moment and Every Breath as they come into Awareness. It IS the Outcome from the Goal of Continuous Reaching whether through Compassion, Peace, or Any Way you Feeel called to Aid in the Alleviation of Suffering in Your World and Experience. The Intent to Keep Reaching...to Keep Expressing Y.O.U....Y.our O.wn U.nderstanding and Your Grace IS the "Continuous Reaching" because it IS LOVE EXPRESSED...This Act, Choice and Intention IS LOVE EXPRESSED ❤ And as Each Soul Chooses to Ground Into, To Allow and to BE this LOVE Expressed in Whatever Way Calls Your Heart - This World is Healed because This Act Heals and All HEALING Serves ALL because.... At its Core Healing IS LOVE Offering LOVE❤ May this Serve Your Magnificent Heart💚 #allowingthelight #healing#youarelove #healingbutterly #keepreaching #loveofferslove #uhealu #joydoodle😄 #healyourworldbyhealingyou #blessingpic #maythisserve #urloved💋💋💕🍑💕🌸💕🍑🌸💕💕🍑🌸💕🍑🌸👀💗👈🍯🐝🐝
I think I can.. 💥 #powerofpositivity #olddognewtricks #flipdog #fullwheel #keepreaching #mondaymotivation #yogapractice #abstractart 
Mural by @pedro_amos_ 
I was so excited when I finally flipped my downward facing dog into a full wheel. This transition is still not easy for me and I pep talk myself into reaching for the floor every time, but I know now that I can. 💥 What’s next.. #getoutofyourownway #onandoffthemat
I think I can.. 💥 #powerofpositivity #olddognewtricks #flipdog #fullwheel #keepreaching #mondaymotivation #yogapractice #abstractart Mural by @pedro_amos_ I was so excited when I finally flipped my downward facing dog into a full wheel. This transition is still not easy for me and I pep talk myself into reaching for the floor every time, but I know now that I can. 💥 What’s next.. #getoutofyourownway #onandoffthemat
Don't look at it like it's forever
And it won't be long before you and me run
To the place in our hearts where we hide
And I guess that's why they call it the blues
Time on my hands could be time spent with you
But more than ever I simply love you
More than I love life itself
- Elton John

I wrote this song on the piano years ago when I was living in Vermont. On the list of things to spend more time doing while quarantined is hang w the piano. The number one thing creating needs is time so we got it. Also, creating is a positive force for you, for the ppl around you, for the community and for the planet. We can surge with energetic creating right now and it will help, just like a prayer. Artist Zhang Huan when speaking about his work said simply, “I want to make work so people can be moved by a sense of the possible.” The role of imagination and its cultivation through the creative process is not something marginalized to the 
arts. It pervades every field and is one of the most important assets that we have to face some of the steep environmental and humanitarian challenges we are facing right now and will continue to face on the road ahead. Create wherever you are now for the infinite possibilities of tomorrow. #atimeforimagination #keepreaching #thelonghealing 
Ps - sound effects by my beastie boys who walk around the room while I play😆sweetest peas🕯#dogmama
Don't look at it like it's forever And it won't be long before you and me run To the place in our hearts where we hide And I guess that's why they call it the blues Time on my hands could be time spent with you But more than ever I simply love you More than I love life itself - Elton John I wrote this song on the piano years ago when I was living in Vermont. On the list of things to spend more time doing while quarantined is hang w the piano. The number one thing creating needs is time so we got it. Also, creating is a positive force for you, for the ppl around you, for the community and for the planet. We can surge with energetic creating right now and it will help, just like a prayer. Artist Zhang Huan when speaking about his work said simply, “I want to make work so people can be moved by a sense of the possible.” The role of imagination and its cultivation through the creative process is not something marginalized to the arts. It pervades every field and is one of the most important assets that we have to face some of the steep environmental and humanitarian challenges we are facing right now and will continue to face on the road ahead. Create wherever you are now for the infinite possibilities of tomorrow. #atimeforimagination #keepreaching #thelonghealing Ps - sound effects by my beastie boys who walk around the room while I play😆sweetest peas🕯#dogmama
Shihan Terry, @terry_ronindojo ,
Bob’s wardrobe malfunction has been rectified and his Kanji is set beck as it should be!🤦‍♀️
Balance has been restored to the universe! Umm, well, almost; my balance is still a bit off because I have ridiculously small feet🤣🤣. As a result I fall down a lot 🤷‍♀️💃🏻
Uggg, yet another reason why I should not be left unsupervised 🤷‍♀️🤪 haha🤦‍♀️
I need a coach and constant grown-up supervision 🤷‍♀️💃🏻 Adventures and Wrong Trains: The Chronicles of a Tiny Footed Purple Haired Kyokushin Pixie! ...and Rookie Purple Haired, Tiny Fists of Fury, Kudo-loving Pixie! 
#ineedacoach #ihavenoideawhatimdoing #kyokushinwomen #kyokushingirl #kyokushingirls #someonecomeplaywithme #findyourbalance #balancedlife #keepreaching #kyokushin #kyokushinfamily #Karate #besilly #upbeforetheenemy #academic #kudo #kudowomen #kudogirls #kudogirl
Shihan Terry, @terry_ronindojo , Bob’s wardrobe malfunction has been rectified and his Kanji is set beck as it should be!🤦‍♀️ Balance has been restored to the universe! Umm, well, almost; my balance is still a bit off because I have ridiculously small feet🤣🤣. As a result I fall down a lot 🤷‍♀️💃🏻 Uggg, yet another reason why I should not be left unsupervised 🤷‍♀️🤪 haha🤦‍♀️ I need a coach and constant grown-up supervision 🤷‍♀️💃🏻 Adventures and Wrong Trains: The Chronicles of a Tiny Footed Purple Haired Kyokushin Pixie! ...and Rookie Purple Haired, Tiny Fists of Fury, Kudo-loving Pixie! #ineedacoach #ihavenoideawhatimdoing #kyokushinwomen #kyokushingirl #kyokushingirls #someonecomeplaywithme #findyourbalance #balancedlife #keepreaching #kyokushin #kyokushinfamily #Karate #besilly #upbeforetheenemy #academic #kudo #kudowomen #kudogirls #kudogirl
Hello Everyone! Just wanted to go live for a few minutes so that you all could see me still practicing my craft during this time of social distancing. I played a little of "Despacito" by @luisfonsi @justinbieber @daddyyankee & "Lost Without You" by @freyaridings. I will do another live soon. Stay safe! ❤🎻👀🙏👩‍👦‍👦🤩💥 #TylerButlerFigueroaViolinist #tbutlerfigueroa #LeukemiaAwareness #Survivor #StopBullying #AGT #AGTChampions #GoldenBuzzer #SimonCowell #KeepReaching #SocialDistancing #Despacito #LuisFonsi #JustinBieber #DaddyYankee #LostWithoutYou #FreyaRidings @tylerbutlerfigueroaviolinist #Raleigh #raleighnc #downtownraleigh #WakeForest #Garner #Cary #UNCChildrensOncology #WCPSS #UNC @auroraviolins
Hello Everyone! Just wanted to go live for a few minutes so that you all could see me still practicing my craft during this time of social distancing. I played a little of "Despacito" by @luisfonsi @justinbieber @daddyyankee & "Lost Without You" by @freyaridings. I will do another live soon. Stay safe! ❤🎻👀🙏👩‍👦‍👦🤩💥 #TylerButlerFigueroaViolinist #tbutlerfigueroa #LeukemiaAwareness #Survivor #StopBullying #AGT #AGTChampions #GoldenBuzzer #SimonCowell #KeepReaching #SocialDistancing #Despacito #LuisFonsi #JustinBieber #DaddyYankee #LostWithoutYou #FreyaRidings @tylerbutlerfigueroaviolinist #Raleigh #raleighnc #downtownraleigh #WakeForest #Garner #Cary #UNCChildrensOncology #WCPSS #UNC @auroraviolins
P O S I T I V I T Y
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I’ve come to realize that I’m really good at finding the good in the bad. Yes the situation we as a nation are in sucks but right now I still get to show up to my favorite place and work, I found new ways to exercise, I’ve been pushed outside my comfort zone, forcing me to challenge myself and be innovative. It’s crazy how much you can learn about yourself when you’re forced to try new things and do things differently. .
I C H A L L E N G E everyone to take this time to learn new things about yourself, step outside of your comfort zone, be proud of your small achievements and then keep reaching because being satisfied isn’t the answer never get s a t i s f i e d with what you have or where you are because there’s always new goals that can be made there’s always ways to push yourself to achieve more. You are capable !! .
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#staystrong #keepreaching #goalsetting #achieveyourgoals #setgoals #workoutmotivation #dedication #hardworkpaysoffs #challengeyourself #bethechange #neverstopdreaming 💪👍💕
P O S I T I V I T Y . . I’ve come to realize that I’m really good at finding the good in the bad. Yes the situation we as a nation are in sucks but right now I still get to show up to my favorite place and work, I found new ways to exercise, I’ve been pushed outside my comfort zone, forcing me to challenge myself and be innovative. It’s crazy how much you can learn about yourself when you’re forced to try new things and do things differently. . I C H A L L E N G E everyone to take this time to learn new things about yourself, step outside of your comfort zone, be proud of your small achievements and then keep reaching because being satisfied isn’t the answer never get s a t i s f i e d with what you have or where you are because there’s always new goals that can be made there’s always ways to push yourself to achieve more. You are capable !! . . . #staystrong #keepreaching #goalsetting #achieveyourgoals #setgoals #workoutmotivation #dedication #hardworkpaysoffs #challengeyourself #bethechange #neverstopdreaming 💪👍💕
#41-60 (third set, with 60 second rests) and this was a very useful endeavor. I was so focused on keeping my core lifted and strong, look what happened to my head! I didn't even feel it happening. But I did feel myself shorting my range of motion from the start. I knew I'd have to to get 60. .

Truth is I'm not quite strong enough to do 60 push-ups with proper form in a short period of time, something had to give. .

Form over volume, folks! But if you want to see all 60, most of them good, check out my story! .

#pushupgirl #formfollowsfunction #formovervolume #keepreaching #womensfitness #strongmoms  #homegym
#41-60 (third set, with 60 second rests) and this was a very useful endeavor. I was so focused on keeping my core lifted and strong, look what happened to my head! I didn't even feel it happening. But I did feel myself shorting my range of motion from the start. I knew I'd have to to get 60. . Truth is I'm not quite strong enough to do 60 push-ups with proper form in a short period of time, something had to give. . Form over volume, folks! But if you want to see all 60, most of them good, check out my story! . #pushupgirl #formfollowsfunction #formovervolume #keepreaching #womensfitness #strongmoms #homegym
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