#keepfighting

#已发帖 1159245
3.5 miles and Shoulders 👊🏻 Good stretch and let’s head to the pool ☀️
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#dreadmill #itstoohot #wannaberunner #keepfighting #makeithappen #staystrong #nutritioniskey #focus #weightlossjourney #justkeepgoing #nevergiveup
3.5 miles and Shoulders 👊🏻 Good stretch and let’s head to the pool ☀️ - - #dreadmill #itstoohot #wannaberunner #keepfighting #makeithappen #staystrong #nutritioniskey #focus #weightlossjourney #justkeepgoing #nevergiveup
Opening up is not easy, but when you do manage to dissect what you’re feeling and attempt to rearrange it all into positive things it takes so much strength.
Seeing the positives in what has continuously felt like negatives takes strength.
Smiling when you want to cry takes strength.
Saying I am okay when all you want is for someone to say “I don’t believe you, come here” with open arms- takes strength.
Telling someone what is wrong although you do not know what is wrong is something everyone wishes for... but sometimes that cannot be done. That is the worst part, feeling so down and alone and feeling you are to blame, all because you cannot explain to others what is going on inside your head. Which then relays to those people as you “are not letting them in”. But I truly believe, one day I will be able to conquer all of these demons and I will be able to bring them all into my life as positives, things I have overcome, things I can take into my future and learn from.

And you can too. 
Don’t doubt yourself
Believe in yourself 
#believeinyourself #believe #youcandoit #itwillbeokay #mentalhealthawareness #medication #depression #strengthquotes #itsokaynottobeokay #anxietyrelief #anxiety #diagnosed #diagnosednotdefeated #undiagnosed #struggle #help #love #future #believeinyourself #selfhate #selfharm #higherawareness #youcreateyourownreality #mindbody #youaremagic #keepfighting #happiness #youmatter #icandothis
Opening up is not easy, but when you do manage to dissect what you’re feeling and attempt to rearrange it all into positive things it takes so much strength. Seeing the positives in what has continuously felt like negatives takes strength. Smiling when you want to cry takes strength. Saying I am okay when all you want is for someone to say “I don’t believe you, come here” with open arms- takes strength. Telling someone what is wrong although you do not know what is wrong is something everyone wishes for... but sometimes that cannot be done. That is the worst part, feeling so down and alone and feeling you are to blame, all because you cannot explain to others what is going on inside your head. Which then relays to those people as you “are not letting them in”. But I truly believe, one day I will be able to conquer all of these demons and I will be able to bring them all into my life as positives, things I have overcome, things I can take into my future and learn from. And you can too. Don’t doubt yourself Believe in yourself #believeinyourself #believe #youcandoit #itwillbeokay #mentalhealthawareness #medication #depression #strengthquotes #itsokaynottobeokay #anxietyrelief #anxiety #diagnosed #diagnosednotdefeated #undiagnosed #struggle #help #love #future #believeinyourself #selfhate #selfharm #higherawareness #youcreateyourownreality #mindbody #youaremagic #keepfighting #happiness #youmatter #icandothis
❤ S U P P O R T ❤
Today a slightly different post than normal.
At school I only have a small group of friends, but they are very good friends. They know about my ED but indicated it was hard to find support in my recovery (and I understand that because it is). When I had this account for a while I told my friends about it. Here I just talk about what I really feel and they found that quite difficult.
Last night we had a sleepover with the four of us. It was fun and sometimes difficult.
Around 2.00 a.m. they came into the tent with this box (see the photos) and I was like, WTF!!
For me this was very sudden as we never actually talk about it and stuff. I thought it was so sweet and couldn't stop smiling!
There were 3 letters in it (1 each person), they wanted me to read the letters at home because otherwise I would cry at the sleepover. And I did cry with reading.
There were also 2 boxes in it.
1 with motivational texts and 1 with sleeping tips in super cute 'sleeping pills'.
There were also folded boats, painted stones, a painting, loom bands and photos of us.

I'm sure this will give me more motivation! I thought this was so sweet and I didn't see it coming.
I really love you !!!💋 For all the people who are struggling with feeling of no support in their recovery: Sometimes people find it hard to understand what you are going through and they don't know how to help you properly. But I think they care a lot about you somewhere and that it really hurts them to see you so sad / down.
This "box of happiness and motivation" really showed me this!
You are loved, stay strong!💪❤ #anafighter #anorexiafighter #motivation #anawho #edrecovery #eatingdisorder #keepfighting #edwarrior
❤ S U P P O R T ❤ Today a slightly different post than normal. At school I only have a small group of friends, but they are very good friends. They know about my ED but indicated it was hard to find support in my recovery (and I understand that because it is). When I had this account for a while I told my friends about it. Here I just talk about what I really feel and they found that quite difficult. Last night we had a sleepover with the four of us. It was fun and sometimes difficult. Around 2.00 a.m. they came into the tent with this box (see the photos) and I was like, WTF!! For me this was very sudden as we never actually talk about it and stuff. I thought it was so sweet and couldn't stop smiling! There were 3 letters in it (1 each person), they wanted me to read the letters at home because otherwise I would cry at the sleepover. And I did cry with reading. There were also 2 boxes in it. 1 with motivational texts and 1 with sleeping tips in super cute 'sleeping pills'. There were also folded boats, painted stones, a painting, loom bands and photos of us. I'm sure this will give me more motivation! I thought this was so sweet and I didn't see it coming. I really love you !!!💋 For all the people who are struggling with feeling of no support in their recovery: Sometimes people find it hard to understand what you are going through and they don't know how to help you properly. But I think they care a lot about you somewhere and that it really hurts them to see you so sad / down. This "box of happiness and motivation" really showed me this! You are loved, stay strong!💪❤ #anafighter #anorexiafighter #motivation #anawho #edrecovery #eatingdisorder #keepfighting #edwarrior
4 years ago, today.
Grazie Jules 🇫🇷
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#JulesBianchi #JB17 #NeverForget #KeepFighting
4 years ago, today. Grazie Jules 🇫🇷 . . . #JulesBianchi #JB17 #NeverForget #KeepFighting
Yes and Yes #nevergiveup#keepfighting#goals
The kind of fear that tells you you're not good enough, you don't have what it takes, you can't do it. That kind of fear can kiss your a$$. Stay put and Stay Strong 💪😘💪
The kind of fear that tells you you're not good enough, you don't have what it takes, you can't do it. That kind of fear can kiss your a$$. Stay put and Stay Strong 💪😘💪
So extremely happy because today is the first time I have worked out in 15 days because of my lower back. It felt so amazing to train even though I only did 10 set core and 15 minutes on the crosstrainer. This is a workout I never before would get myself to the gym and do because before this period of lower back pain I only went to the gym to do things I thought was fun. But this period of lower back pain have made me see from another perspective in life so now I'm just grateful and think everything I can do without pain is fun so core and crosstrainer was really fun today 😁 #grateful
So extremely happy because today is the first time I have worked out in 15 days because of my lower back. It felt so amazing to train even though I only did 10 set core and 15 minutes on the crosstrainer. This is a workout I never before would get myself to the gym and do because before this period of lower back pain I only went to the gym to do things I thought was fun. But this period of lower back pain have made me see from another perspective in life so now I'm just grateful and think everything I can do without pain is fun so core and crosstrainer was really fun today 😁 #grateful
Bản thân bạn phải trở nên Tốt hơn. Bởi vì bạn không thể biết được, có bao nhiêu người ở phía sau đang đợi nhìn thấy bạn thất bại.  #keepfighting
Bản thân bạn phải trở nên Tốt hơn. Bởi vì bạn không thể biết được, có bao nhiêu người ở phía sau đang đợi nhìn thấy bạn thất bại. #keepfighting
I don't feel anything right now. I am not sad either am I happy or angry...the only thing I know is that I feel tired, but I can't sleep when I already woke up😒

So I did some yoga just to warm up my body a little and it helped to make me feel more relaxed but I still don't know how I feel right now😅 - frozen strawberries
- kabocha
- tofu
- cauliflowers
- zucchini
- cinnamon
- stevia - PB
- granolas
- frozen blueberries
- blueberries

#anorexia #anorexianervosa #keepgoing #anxiety #recovery #challengingmyself #edrecovery #orthorexia #keepfighting #nevergiveup #edrecovery #foodisfuel #fightingforhappiness #vegan #veganmeal #veganbowl #veganbreakfast #eatingdisorder #orthorexia #mindofananorexic #vacations #challenging
I don't feel anything right now. I am not sad either am I happy or angry...the only thing I know is that I feel tired, but I can't sleep when I already woke up😒 So I did some yoga just to warm up my body a little and it helped to make me feel more relaxed but I still don't know how I feel right now😅 - frozen strawberries - kabocha - tofu - cauliflowers - zucchini - cinnamon - stevia - PB - granolas - frozen blueberries - blueberries #anorexia #anorexianervosa #keepgoing #anxiety #recovery #challengingmyself #edrecovery #orthorexia #keepfighting #nevergiveup #edrecovery #foodisfuel #fightingforhappiness #vegan #veganmeal #veganbowl #veganbreakfast #eatingdisorder #orthorexia #mindofananorexic #vacations #challenging
This little guy is trying to start a new life.  It’s struggle would seem to be pretty relevant to us all!

#keepfighting
#thesteuggleisreal 
#cicada
#loveall
This little guy is trying to start a new life. It’s struggle would seem to be pretty relevant to us all! #keepfighting #thesteuggleisreal #cicada #loveall
The prep for my transplant begins 😘❤️🙏💪 #igotthis #moretests #3weeksaway #jaysstemcells #nolookingback #MGHthebest #getbetter #keepfighting #getinremission #beatcancer #iwillbefine ❤️
You might doubt that there's a rainbow at the end of the storm but if you look hard enough you'll see it's there. 🌈

#DontGiveUp #KeepLooking #KeepFighting #FindYourRainbow #MentalHealthAwareness
You might doubt that there's a rainbow at the end of the storm but if you look hard enough you'll see it's there. 🌈 #DontGiveUp #KeepLooking #KeepFighting #FindYourRainbow #MentalHealthAwareness
Keep pressing on,
Keep goin'
Keep fightin'
Keep believin'
Keep prayin'
Keep trustin'
Keep lovin'

Jesus got your back, no more how hard life  throwin at you be still stand firm Jesus always be with you.

#pressingon #keepgoing #keeppraying #keepfighting #keepbelieving #keeptrusting #keeploving #Jesuslovesyou #Jesusgotyourback #standfirm #bestrong #bestill #Godwillneverleaveyou #instaquotes #inspirational #inspiration #wisdom #motivationalquotes #motivation #encouragment
Keep pressing on, Keep goin' Keep fightin' Keep believin' Keep prayin' Keep trustin' Keep lovin' Jesus got your back, no more how hard life throwin at you be still stand firm Jesus always be with you. #pressingon #keepgoing #keeppraying #keepfighting #keepbelieving #keeptrusting #keeploving #Jesuslovesyou #Jesusgotyourback #standfirm #bestrong #bestill #Godwillneverleaveyou #instaquotes #inspirational #inspiration #wisdom #motivationalquotes #motivation #encouragment
Every month I send a variation of this email to publishers that send me book lists of white men. Does it help? I have no evidence of that. Would it help if we all did? If we consciously bought books by BIPOC  authors? I think so. Fighting white supremacy is hard. Its tentacles are everywhere. But we have to do it.
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Look at the books you've read this year. Do you only read books by white people? By men? You're missing out on worlds of good books.
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#BookPublishing #FightWhiteSupremacy  #KeepFighting #WhatDoYourBooksSayAboutYou?
Every month I send a variation of this email to publishers that send me book lists of white men. Does it help? I have no evidence of that. Would it help if we all did? If we consciously bought books by BIPOC authors? I think so. Fighting white supremacy is hard. Its tentacles are everywhere. But we have to do it. . Look at the books you've read this year. Do you only read books by white people? By men? You're missing out on worlds of good books. . . . #BookPublishing #FightWhiteSupremacy #KeepFighting #WhatDoYourBooksSayAboutYou?
This one is for "The Squad" @alexandriaocasiacortez @repilhan @repayannapressley @reprashida and for the current occupant of the oval office @realdonaldtrump Keep fighting in Washington with legislation ladies your doing great 💜 and I'll keep fighting with words here in Iowa. #poem #poetry #penismightierthanthesword #sadposts #america #keepfighting #nobullies #speakup #squadgoals #lawerenceferlinghetti #mycountry #landofliberty #fightforamerica #trump #oac #girlpower #ilhanomar #ayanapressley #rashidatlaib #standup #stopbullying #stopracism #wordsofwisdom
This one is for "The Squad" @alexandriaocasiacortez @repilhan @repayannapressley @reprashida and for the current occupant of the oval office @realdonaldtrump Keep fighting in Washington with legislation ladies your doing great 💜 and I'll keep fighting with words here in Iowa. #poem #poetry #penismightierthanthesword #sadposts #america #keepfighting #nobullies #speakup #squadgoals #lawerenceferlinghetti #mycountry #landofliberty #fightforamerica #trump #oac #girlpower #ilhanomar #ayanapressley #rashidatlaib #standup #stopbullying #stopracism #wordsofwisdom
Never give in except to convictions of honor and good sense. - Winston Churchill
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#nevergiveup #nevergivein
#keepfighting
#be #your #own #hero
#individuation #process
#rise 
#evolve
#grow
#stayhumble #staykind
#staystrong #besmart 
#values
#backbone
#integrity
Never give in except to convictions of honor and good sense. - Winston Churchill 👑 . . . #nevergiveup #nevergivein #keepfighting #be #your #own #hero #individuation #process #rise #evolve #grow #stayhumble #staykind #staystrong #besmart #values #backbone #integrity
1 Step at a time, 1 Punch at a time, 1 Round at a time. Creed (2018)

#creed2 #creed3 #adonis #caple #sylvesterstallone #jueltaylor #keepfighting #1step #1punch #1round #2019 #cancer #onelife #mywayorthehighway
Follow @depression_sucks_xx for more ♥️ turn on post notifications .
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#relationship #depression #anxiety #ptsd #bpd #eatingdisorders #peoplecare #youwillmakeitthroughthis #dontgiveup #dontkillyourself #dontendyourstory #dontendyourlife #livelifetothefullest #youcandoit #keepfighting #staystrong #selfharm #suicidal #suicide #suicideisnttheanswer #scars #dontcut #lgbt+ #relationshipproblems #toxicrelationships #loveyourself #loveothers #bestrong
Every day God is preparing us for the very thing He has prepared for us. Patience and perseverance is required, but I promise it will be worth the wait. Don’t settle on less than God’s best, Trust in His timing because He always comes through! #dontquit #keepgoing #worththewait #dontwasteamoment #patience #persistence #perserverance #hope #ignitehope #dontsettle #preparation #nevergiveup #keepfighting
Every day God is preparing us for the very thing He has prepared for us. Patience and perseverance is required, but I promise it will be worth the wait. Don’t settle on less than God’s best, Trust in His timing because He always comes through! #dontquit #keepgoing #worththewait #dontwasteamoment #patience #persistence #perserverance #hope #ignitehope #dontsettle #preparation #nevergiveup #keepfighting
Öfter im Leben kommt man an den Punkt, an dem man sich denkt, warum mach ich das eigentlich? Ich bin zu dem Entschluss gekommen, dass ich es ohne den Tennissport #lovemysport nicht aushalten würde. Obwohl es zurzeit mehr als gut läuft, ich dauernd irgendwelche kleinen Wehwehchen habe und sich der Spaß auf dem Platz in Grenzen hält, weiß ich, dass ich weiter mache & mir das alles wieder zurückhole was mir momentan genommen wird.
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Wer von euch steckt auch gerade in der Krise? 🤦🏻‍♂️
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#keepfighting #fighter #motivationquotes #motivational #tennis #sports #mizuno #dropshot #fun #hardwork #comeback #stronger #woisderspaß #oncourt #action #tournament #regionalligabayern #3rdleague #midoftheweek #wednesday #sun #sponsors #bavaria #germany
Öfter im Leben kommt man an den Punkt, an dem man sich denkt, warum mach ich das eigentlich? Ich bin zu dem Entschluss gekommen, dass ich es ohne den Tennissport #lovemysport nicht aushalten würde. Obwohl es zurzeit mehr als gut läuft, ich dauernd irgendwelche kleinen Wehwehchen habe und sich der Spaß auf dem Platz in Grenzen hält, weiß ich, dass ich weiter mache & mir das alles wieder zurückhole was mir momentan genommen wird. . . Wer von euch steckt auch gerade in der Krise? 🤦🏻‍♂️ . . #keepfighting #fighter #motivationquotes #motivational #tennis #sports #mizuno #dropshot #fun #hardwork #comeback #stronger #woisderspaß #oncourt #action #tournament #regionalligabayern #3rdleague #midoftheweek #wednesday #sun #sponsors #bavaria #germany
I don’t believe someone is necessarily born a fighter! I believe that we look at certain people and they naturally seem like a fighter... and then other fighters you find by chance. By observing. But how does one become a fighter? That seems like an easy question with an easy answer right? A fighter trains right?
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I believe sometimes a fighter in life becomes a fighter because they are forced to become one! Not because they wanted to... but because life made them, and can I say forced them to become one! And those people probably 90% of the time don’t feel like a fighter... at all! Although they feel like they are in a constant battle! If you tell them they are a fighter chances are they will feel slightly uncomfortable because in their mind a fighter is someone who wants to be one... not someone forced to be one! But here they are... surviving life and FIGHTING with everything inside of them because they HAVE to... they have no other choice!!! So when you see a fighter and you admire their strength just know they more then likely feel weak... they feel like they can’t keep fighting... but they know they have no other choice but to fight! .
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So for those in a battle for life.. whether mentally, emotionally or physically... know I see you... I see you fighting... I see you struggling to stay strong... I see you trying not to give in to weakness because you know that’s not an option! I see you! And you are a warrior! Not because you always win... but because you don’t stop fighting!!! .
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#fighter #iamafighter #keepfighting #youreawarriorandstrong #dontgiveup #cantgiveup #cancersucks #cancerdoesntknowwhoitsmessingwith
I don’t believe someone is necessarily born a fighter! I believe that we look at certain people and they naturally seem like a fighter... and then other fighters you find by chance. By observing. But how does one become a fighter? That seems like an easy question with an easy answer right? A fighter trains right? . . I believe sometimes a fighter in life becomes a fighter because they are forced to become one! Not because they wanted to... but because life made them, and can I say forced them to become one! And those people probably 90% of the time don’t feel like a fighter... at all! Although they feel like they are in a constant battle! If you tell them they are a fighter chances are they will feel slightly uncomfortable because in their mind a fighter is someone who wants to be one... not someone forced to be one! But here they are... surviving life and FIGHTING with everything inside of them because they HAVE to... they have no other choice!!! So when you see a fighter and you admire their strength just know they more then likely feel weak... they feel like they can’t keep fighting... but they know they have no other choice but to fight! . . So for those in a battle for life.. whether mentally, emotionally or physically... know I see you... I see you fighting... I see you struggling to stay strong... I see you trying not to give in to weakness because you know that’s not an option! I see you! And you are a warrior! Not because you always win... but because you don’t stop fighting!!! . . #fighter #iamafighter #keepfighting #youreawarriorandstrong #dontgiveup #cantgiveup #cancersucks #cancerdoesntknowwhoitsmessingwith
Moral lesson is never blow the final whistle yourself #keepfighting
Moral lesson is never blow the final whistle yourself #keepfighting
"ℑ 𝔡𝔞𝔫𝔠𝔢𝔡 𝔴𝔦𝔱𝔥 𝔞 𝔪𝔦𝔩𝔩𝔦𝔬𝔫 𝔡𝔢𝔳𝔦𝔩𝔰.
𝔇𝔦𝔢𝔡 𝔣𝔯𝔬𝔪 𝔞 𝔩𝔦𝔣𝔢 𝔬𝔣 𝔰𝔦𝔫.
𝔐𝔞𝔡𝔢 𝔩𝔬𝔳𝔢 𝔱𝔬 𝔞 𝔪𝔦𝔩𝔩𝔦𝔬𝔫 𝔞𝔫𝔤𝔢𝔩𝔰."
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#piercingsmile #pic #picoftheday #pictureoftheday #blondehair #blackhair #tattoogirl #inkedgirl #wednesdayvibes #wednesdaypic #wednesday #wcw #alternativegirl #sucidegirls #smile #goth #gothgothgoth #30secondstomars #portrait #keepfighting
"ℑ 𝔡𝔞𝔫𝔠𝔢𝔡 𝔴𝔦𝔱𝔥 𝔞 𝔪𝔦𝔩𝔩𝔦𝔬𝔫 𝔡𝔢𝔳𝔦𝔩𝔰. 𝔇𝔦𝔢𝔡 𝔣𝔯𝔬𝔪 𝔞 𝔩𝔦𝔣𝔢 𝔬𝔣 𝔰𝔦𝔫. 𝔐𝔞𝔡𝔢 𝔩𝔬𝔳𝔢 𝔱𝔬 𝔞 𝔪𝔦𝔩𝔩𝔦𝔬𝔫 𝔞𝔫𝔤𝔢𝔩𝔰." . . . #piercingsmile #pic #picoftheday #pictureoftheday #blondehair #blackhair #tattoogirl #inkedgirl #wednesdayvibes #wednesdaypic #wednesday #wcw #alternativegirl #sucidegirls #smile #goth #gothgothgoth #30secondstomars #portrait #keepfighting
Even birds are fed, will we not be?

Matthew 6: 25-26
“Therefore I say to you, do not worry about your life, what you will eat or what you will drink; nor about your body, what you will put on. Is not life more than food and the body more than clothing? Look at the birds of the air, for they neither sow nor reap nor gather into barns; yet your heavenly Father feeds them. Are you not of more value than they?”
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God Bless!😎
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#verseoftheday #god #jesuschrist #keepfighting #tweetybird #painting #warnerbros
Even birds are fed, will we not be? Matthew 6: 25-26 “Therefore I say to you, do not worry about your life, what you will eat or what you will drink; nor about your body, what you will put on. Is not life more than food and the body more than clothing? Look at the birds of the air, for they neither sow nor reap nor gather into barns; yet your heavenly Father feeds them. Are you not of more value than they?” . God Bless!😎 . #verseoftheday #god #jesuschrist #keepfighting #tweetybird #painting #warnerbros
Pre-Debut :-)
Our Beauty SeoYoon✨💫
Looove❤️🧡💛
#kpop #iluv #love #beauty #seoyoon #keepfighting
Pre-Debut :-) Our Beauty SeoYoon✨💫 Looove❤️🧡💛 #kpop #iluv #love #beauty #seoyoon #keepfighting
If there’s a wheel, there’s a way
If there’s a wheel, there’s a way
Woke up this Wednesday ready to keep #fighting I am truly a winner and it’s time after time that I must be reminded by my own triumphs that small wins count (my initial thoughts posting this) #readyforalltheblessings #goodfight #keepfighting #passionatelee #wednesdaypost
Woke up this Wednesday ready to keep #fighting I am truly a winner and it’s time after time that I must be reminded by my own triumphs that small wins count (my initial thoughts posting this) #readyforalltheblessings #goodfight #keepfighting #passionatelee #wednesdaypost
Woke up this Wednesday ready to keep #fighting I am truly a winner and it’s time after time that I must be reminded by my own triumphs that small wins count, it’s some people and actions or lack there of , some words, some truths, some lies that are going to surely test your will to fight. WILL YOU FIGHT? (my initial thoughts posting this...but I might just change the caption to a quote or sum) #readyforalltheblessings #goodfight #keepfighting #passionatelee #wednesdaypost
Woke up this Wednesday ready to keep #fighting I am truly a winner and it’s time after time that I must be reminded by my own triumphs that small wins count, it’s some people and actions or lack there of , some words, some truths, some lies that are going to surely test your will to fight. WILL YOU FIGHT? (my initial thoughts posting this...but I might just change the caption to a quote or sum) #readyforalltheblessings #goodfight #keepfighting #passionatelee #wednesdaypost
You need to learn and understand the family court system. Family court plays off the simple fact that fathers are not aware of their rights, their children rights and how the system itself works.
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#childrenneedbothparents#leavethechildoutofit#imissmyson#imissmydaughter#letmebe#imovedon#letitgo#ipaychildsupport#keepfighting
You need to learn and understand the family court system. Family court plays off the simple fact that fathers are not aware of their rights, their children rights and how the system itself works. - #childrenneedbothparents#leavethechildoutofit#imissmyson#imissmydaughter#letmebe#imovedon#letitgo#ipaychildsupport#keepfighting
🔴LANÇAMENTO OFICIAL 🔴

A partir de agora você pode fazer parte do meu time de consultoria online, comigo se tornando o PERSONAL TRAINER. .
🆘 Se você treina e não tem resultado.
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🆘 Se você já está com o mesmo treino na academia a mais de 30 dias.
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🆘 Não possui um treino personalizado de acordo com seu objetivo.
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🆘Passa horas na academia.
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🆘 Se sente desmotivado para ir treinar.
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🆘 Estagnou no seus resultados.
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🆘 Gostaria de ter um acompanhamento personalizado com baixo investimento.
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📝 Se você respondeu SIM para 1 ou mais dessas perguntas, a resposta é (SIM) A CONSULTORIA ONLINE  é para VOCÊ. Sua saúde e seu bem maior e seu tempo hoje vale muito. .
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✅ CHEGA de passar HORAS na academia e NÃO ver RESULTADO. Vem fazer PARTE da BODY FIT, atingir os resultados que você sempre sonhou, em menos tempo, menor investimento, com um acompanhamento personalizado e seu treino na palma da mão. DEIXE UM DIRECT DIZENDO EU QUERO. 
#nupranu #treino #treinomhd #DTV
#keepfighting #BelieveToAchieve #overcome #morethanmuscles #positivity #IControlMyLife #PushYourLimit #GoBeyond #MaximumEffort 
#ItsTimetoMakeAchange #FollowYourPassion #PutInTheWork #LightWeightBaby #NothingToItButToDoIt #TrainInsane
#PersonalPremium #bodyFitTeam #AppPersonalTrainer #ConsultoriaOnline
🔴LANÇAMENTO OFICIAL 🔴 A partir de agora você pode fazer parte do meu time de consultoria online, comigo se tornando o PERSONAL TRAINER. . 🆘 Se você treina e não tem resultado. . 🆘 Se você já está com o mesmo treino na academia a mais de 30 dias. . 🆘 Não possui um treino personalizado de acordo com seu objetivo. . 🆘Passa horas na academia. . 🆘 Se sente desmotivado para ir treinar. . 🆘 Estagnou no seus resultados. . 🆘 Gostaria de ter um acompanhamento personalizado com baixo investimento. . 📝 Se você respondeu SIM para 1 ou mais dessas perguntas, a resposta é (SIM) A CONSULTORIA ONLINE é para VOCÊ. Sua saúde e seu bem maior e seu tempo hoje vale muito. . . ✅ CHEGA de passar HORAS na academia e NÃO ver RESULTADO. Vem fazer PARTE da BODY FIT, atingir os resultados que você sempre sonhou, em menos tempo, menor investimento, com um acompanhamento personalizado e seu treino na palma da mão. DEIXE UM DIRECT DIZENDO EU QUERO. #nupranu #treino #treinomhd #DTV #keepfighting #BelieveToAchieve #overcome #morethanmuscles #positivity #IControlMyLife #PushYourLimit #GoBeyond #MaximumEffort #ItsTimetoMakeAchange #FollowYourPassion #PutInTheWork #LightWeightBaby #NothingToItButToDoIt #TrainInsane #PersonalPremium #bodyFitTeam #AppPersonalTrainer #ConsultoriaOnline
Ugh!!!!! Here we are and another 21 days has passed so quickly and I am feeling super sassy about the entire thing. Today I have to test drive a brand of #ivig  that I have had a reaction to previously because the one that my body likes is not available due to a plasma shortage. #fuck But here I am, ready to #fightthegoodfight with one of my power shirts on, thanks  @fat.mermaids prepared to #takeupspace and make this day a mother fucking success. Taking up space in a medical environment is no easy task. Putting on my #biggirlpanties and kicking this infusions ass. What are you tackling head on today? It certainly does not need to be anything more than breathing. Rest assured some days just putting one foot in front of the other is more than enough. Sending love and light to all of my #chronicallyawesome humans. I see you. #keepgoing #keepfighting #chronicsevereautoimmuneneutropenia #iviginfusion #chronicillness #mybodyisbeautiful #myweighthasnothingtodowithmydisease #mybodyhasastorytotell #gammaglobulin #gammagard #fatvisibility #disabled #disabilityvisibility #notallillnessesarevisible #fatandfabulous #takeupspace #powerport #fatcommunity #fatpositive #fatfemme #ilovemylife #justbreathe
Ugh!!!!! Here we are and another 21 days has passed so quickly and I am feeling super sassy about the entire thing. Today I have to test drive a brand of #ivig that I have had a reaction to previously because the one that my body likes is not available due to a plasma shortage. #fuck But here I am, ready to #fightthegoodfight with one of my power shirts on, thanks @fat.mermaids prepared to #takeupspace and make this day a mother fucking success. Taking up space in a medical environment is no easy task. Putting on my #biggirlpanties and kicking this infusions ass. What are you tackling head on today? It certainly does not need to be anything more than breathing. Rest assured some days just putting one foot in front of the other is more than enough. Sending love and light to all of my #chronicallyawesome humans. I see you. #keepgoing #keepfighting #chronicsevereautoimmuneneutropenia #iviginfusion #chronicillness #mybodyisbeautiful #myweighthasnothingtodowithmydisease #mybodyhasastorytotell #gammaglobulin #gammagard #fatvisibility #disabled #disabilityvisibility #notallillnessesarevisible #fatandfabulous #takeupspace #powerport #fatcommunity #fatpositive #fatfemme #ilovemylife #justbreathe
NSB #hectic#keepfighting
Dr. Paul had the privilege to speak, Monday, at the 2019 Virginia Summer Institute of Addiction Studies. He spoke on his book “Not My Child” covering the ins and outs of #addiction, #trauma ‘s, the effects on family, and the #recovery process. 
#virginia #addictiontreatment #substanceabuse #vsias #opioidcrisis
Dr. Paul had the privilege to speak, Monday, at the 2019 Virginia Summer Institute of Addiction Studies. He spoke on his book “Not My Child” covering the ins and outs of #addiction, #trauma ‘s, the effects on family, and the #recovery process. #virginia #addictiontreatment #substanceabuse #vsias #opioidcrisis
Now it's time to go in Belgium for the Bene Ladies Tour 👊🇧🇪
📸 @thomas_maheux
#rideandshine #keepfighting  #determination #womencycling #cyclinglife #allblackcc #roadbike #races
Now it's time to go in Belgium for the Bene Ladies Tour 👊🇧🇪 📸 @thomas_maheux #rideandshine #keepfighting #determination #womencycling #cyclinglife #allblackcc #roadbike #races
Who needs this as much as I do today?? 🙏🏾🙏 .Reposted from @respectmyhair (@get_regrann) -  C'mon y'all... Let's be great today. 💕
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#keepgoing #keepfighting #dontquit #keeploving #bethelight #beselfless #takecareofyourself
Who needs this as much as I do today?? 🙏🏾🙏 .Reposted from @respectmyhair (@get_regrann) - C'mon y'all... Let's be great today. 💕 . . . . #keepgoing #keepfighting #dontquit #keeploving #bethelight #beselfless #takecareofyourself
Listen to yourself!
Listen to yourself!
The moment when you want to quit is the moment when you need to keep pushing.Thank you for all the encouragement to keep fighting until the end.
Selfie with my coach @rainironman after our round mitts today @ringside.fitness Thank you and Happy Birtday Coach @rainironman!

#Week11
#Last2Weeks
#KeepFighting
#RFBiggestLoser2019
The moment when you want to quit is the moment when you need to keep pushing.Thank you for all the encouragement to keep fighting until the end. Selfie with my coach @rainironman after our round mitts today @ringside.fitness Thank you and Happy Birtday Coach @rainironman! #Week11 #Last2Weeks #KeepFighting #RFBiggestLoser2019
You’re not going to answer to people about what you did with your life, how you spent your time, or how you used your gifts. You’re going to answer with God. Your destiny is too important to let people control you.. Good Evening folks🙏
#wednesdaynight #quotes #keepfighting #quotestoliveby #inspirationalquotes #wednesdaymotivation
You’re not going to answer to people about what you did with your life, how you spent your time, or how you used your gifts. You’re going to answer with God. Your destiny is too important to let people control you.. Good Evening folks🙏 #wednesdaynight #quotes #keepfighting #quotestoliveby #inspirationalquotes #wednesdaymotivation
#keepkonsisten 
#keepfighting
#HappyWomanCrushWednesday 💗
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Keimonii Gaither I am 19 years young.
I have 6 months left to be a phlebotomist, I'm also a CNA but I want to be a Dr. In genetics. •
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I think living life, involves encouraging others and helping other people be better. I think your life or the life you live should be the best, the best you can do it but also never except or expect it to be less. THE best thing in the world is self love and that it what I try to show on my Instagram and in my pictures that actually posting your self for the Whole world to see is not all exposing But a way to Express your self in either a flick or video woman should feel so much in power posting selfies or even videos because it's all what you've came to living through this thing called life.
#HappyWomanCrushWednesday 💗 • • Keimonii Gaither I am 19 years young. I have 6 months left to be a phlebotomist, I'm also a CNA but I want to be a Dr. In genetics. • • I think living life, involves encouraging others and helping other people be better. I think your life or the life you live should be the best, the best you can do it but also never except or expect it to be less. THE best thing in the world is self love and that it what I try to show on my Instagram and in my pictures that actually posting your self for the Whole world to see is not all exposing But a way to Express your self in either a flick or video woman should feel so much in power posting selfies or even videos because it's all what you've came to living through this thing called life.
Learning this takes time, I’m 92% there!  Everything does not need a response or a reaction, controlling our emotional reactions is our super power! Keep going breathe and let God handle it....
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#selfcontrol #emotionalcontrol  #Godgotit #breathe #keepgoing #Keepfighting #positivevibes #positivequotes #positivity #Godvibes #keepgoing #Godisreal #inspirationalquotes #inspirational #inspiration #goodvibes #motivationalmoments #motivationalmemes #getintoit #blackgirlmagic #blackboyjoy #sarahjakesroberts #DriaY #motivatinalspeaker 😁 ✨#Wednesday #superpower
Learning this takes time, I’m 92% there! Everything does not need a response or a reaction, controlling our emotional reactions is our super power! Keep going breathe and let God handle it.... • • • #selfcontrol #emotionalcontrol #Godgotit #breathe #keepgoing #Keepfighting #positivevibes #positivequotes #positivity #Godvibes #keepgoing #Godisreal #inspirationalquotes #inspirational #inspiration #goodvibes #motivationalmoments #motivationalmemes #getintoit #blackgirlmagic #blackboyjoy #sarahjakesroberts #DriaY #motivatinalspeaker 😁 ✨#Wednesday #superpower
Stop putting aside your values to satisfy others. You feel how you feel and that is okay.
Stop putting aside your values to satisfy others. You feel how you feel and that is okay.
Continue the grind let nothing stand in the way of your health and well-being. #neversaynever #gymmotivation #grind #ironwarrior #keepfighting
Continue the grind let nothing stand in the way of your health and well-being. #neversaynever #gymmotivation #grind #ironwarrior #keepfighting
Full video on YouTube link in bio.
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Trust the process, each and every challenge we face serves a purpose and it’s on US to do what’s necessary to learn the lesson and fight through the challenge to succeed
Full video on YouTube link in bio. . Trust the process, each and every challenge we face serves a purpose and it’s on US to do what’s necessary to learn the lesson and fight through the challenge to succeed