#instahealth

#已发帖 16821641
This will be people in New York if I don't calm down. They don't play out there. Kinda rude..I learned a lesson eventually you will meet people who are much bolder than you..you can talk as much crap as you want but one day someone will put you in your place. I'm very out spoken but I definitely need to watch it..
#weightwatchers #beachobody #healthyliving #humble #healthyeating #goforit #instahealth #fitchicks #medicalgram #dinner #futurenurse #healthyfood #healthylifestyle #healthyfood #health #prenursing #motivation #fitfam #books  #collegelife #fitfam #goals  #dogsofinstagram #inspirationalquotes #fitfam #study #studygram #gymrat prenursing #motivation #fitfam  #anatomyandphysiology
This will be people in New York if I don't calm down. They don't play out there. Kinda rude..I learned a lesson eventually you will meet people who are much bolder than you..you can talk as much crap as you want but one day someone will put you in your place. I'm very out spoken but I definitely need to watch it.. #weightwatchers #beachobody #healthyliving #humble #healthyeating #goforit #instahealth #fitchicks #medicalgram #dinner #futurenurse #healthyfood #healthylifestyle #healthyfood #health #prenursing #motivation #fitfam #books #collegelife #fitfam #goals  #dogsofinstagram #inspirationalquotes #fitfam #study #studygram #gymrat prenursing #motivation #fitfam  #anatomyandphysiology
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Каждый раз, когда я вдали от дома .. или ода любви моему городу!💚
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Я люблю Сочи как нечто живое, имеющее свой характер и душу. Знаю, что в этом я не одинока. Многие обожают этот южный город и всё бы отдали, чтобы жить в нём.
Но вот какая ирония судьбы – никогда не мечтала о нём, и, оказавшись “случайно”, долгое время искала млн причин уехать из него. Однако, минули года прежде, чем я поняла, что искала его всю жизнь, мой Сочи, в котором я чувствую себя своей, я чувствую себя дома!
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Может быть я люблю его за то, что он так похож на меня саму .. ?! В нём столько всего намешано .. И он такой простой и непонятный одновременно, что можно с лёгкостью потеряться, если бродить без карты, но никогда не устанешь открывать в нем что-то новое, что пробуждает любопытство и радует душу, поражает или пугает, учит чему-то или спасает от тоски.
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Вечно зелёный и цветущий город, если смотреть на него с высоты птичьего полёта. Угрюмый и однообразный, если бродить по его улицам в дождь и смотреть с наглухо закрытым сердцем. Город-ловушка. Город-магнит. Город, в котором можно найти себя сотни раз и потерять с той же лёгкостью.
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Сочи безжалостен и беспечен. Он может поглотить тебя с головой, и если ты зазеваешься, то станешь его пленником. Он может стать одним из тех городов, в которых твои мечты с треском разбиваются о реальность. И ты окажешься, как 🐿 в колесе, когда будни сменяются выходными, работа заканчивается лёгким ужином в одиночестве и тревожным сном, в котором ты продолжаешь работать. И  в какой-то момент забываешь о том, что живешь в одном из прекраснейших городов на свете, твоём городе, и видишь только внешние атрибуты погони за выживанием или успехом. И вдруг просыпаешься утром в воскресенье, и вдруг слышишь красивые трели птиц через открытое окно, и вдруг осознаёшь, что в этом моменте заключается вся радость мира, и ты распахиваешь своё сердце навстречу всем этим краскам города .. Сочи не забывает ничего, но позволяет тебе забыть о себе, и через это забвение себя в какой-то ключевой момент наконец-то обрести свою личность!
Если бы нужно было выбрать из всех городов один, который я считаю своим, я бы не задумываясь ответила: “Сочи. Конечно же, Сочи”!
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⠀ Каждый раз, когда я вдали от дома .. или ода любви моему городу!💚 ⠀ Я люблю Сочи как нечто живое, имеющее свой характер и душу. Знаю, что в этом я не одинока. Многие обожают этот южный город и всё бы отдали, чтобы жить в нём. Но вот какая ирония судьбы – никогда не мечтала о нём, и, оказавшись “случайно”, долгое время искала млн причин уехать из него. Однако, минули года прежде, чем я поняла, что искала его всю жизнь, мой Сочи, в котором я чувствую себя своей, я чувствую себя дома! ⠀ Может быть я люблю его за то, что он так похож на меня саму .. ?! В нём столько всего намешано .. И он такой простой и непонятный одновременно, что можно с лёгкостью потеряться, если бродить без карты, но никогда не устанешь открывать в нем что-то новое, что пробуждает любопытство и радует душу, поражает или пугает, учит чему-то или спасает от тоски. ⠀ Вечно зелёный и цветущий город, если смотреть на него с высоты птичьего полёта. Угрюмый и однообразный, если бродить по его улицам в дождь и смотреть с наглухо закрытым сердцем. Город-ловушка. Город-магнит. Город, в котором можно найти себя сотни раз и потерять с той же лёгкостью. ⠀ Сочи безжалостен и беспечен. Он может поглотить тебя с головой, и если ты зазеваешься, то станешь его пленником. Он может стать одним из тех городов, в которых твои мечты с треском разбиваются о реальность. И ты окажешься, как 🐿 в колесе, когда будни сменяются выходными, работа заканчивается лёгким ужином в одиночестве и тревожным сном, в котором ты продолжаешь работать. И в какой-то момент забываешь о том, что живешь в одном из прекраснейших городов на свете, твоём городе, и видишь только внешние атрибуты погони за выживанием или успехом. И вдруг просыпаешься утром в воскресенье, и вдруг слышишь красивые трели птиц через открытое окно, и вдруг осознаёшь, что в этом моменте заключается вся радость мира, и ты распахиваешь своё сердце навстречу всем этим краскам города .. Сочи не забывает ничего, но позволяет тебе забыть о себе, и через это забвение себя в какой-то ключевой момент наконец-то обрести свою личность! Если бы нужно было выбрать из всех городов один, который я считаю своим, я бы не задумываясь ответила: “Сочи. Конечно же, Сочи”! ⠀
Make no mistake about it:

If you've ever encountered someone who successfully lost body fat (long-term), they did it in a calorie deficit. Meaning they consumed less calories than their body burned, more days than not. 💥They also did it for a long time.

That doesn't mean they burned most of their calories running or working out. Working out more-than-likely helped them a bit, but it wasn't the only thing responsible.

The ones who successfully lose body fat for a long time have altered their lifestyle. They changed their eating habits and make it a priority to get some physical activity in.

No magic diets. No magic supplements. No electromagnet pulses in your abs.

The successful ones are not doing any of the nonsense.

It's simple, but not easy.

The trick is to find the method of eating that you, the individual, love and can do for a long time. Along with finding something physical that you love to do on a regular basis.

I'm partial to strength and resistance because of the way it changes your body composition.

Model the successful ones. Avoid the nonsense.

#fitness #health #weightloss #instafitness #instahealth #instamotivation #eatwell #lifestyle #weightlossjourney #nutrition #fatloss #progress #healthyweightloss #exercise #body #mind #goals #care #goodhealth #fitfam #healthyeating #workout #weightlosstransformation #cleaneating #healthyliving #mealprep #transformation #eat #eatingwell
Make no mistake about it: If you've ever encountered someone who successfully lost body fat (long-term), they did it in a calorie deficit. Meaning they consumed less calories than their body burned, more days than not. 💥They also did it for a long time. That doesn't mean they burned most of their calories running or working out. Working out more-than-likely helped them a bit, but it wasn't the only thing responsible. The ones who successfully lose body fat for a long time have altered their lifestyle. They changed their eating habits and make it a priority to get some physical activity in. No magic diets. No magic supplements. No electromagnet pulses in your abs. The successful ones are not doing any of the nonsense. It's simple, but not easy. The trick is to find the method of eating that you, the individual, love and can do for a long time. Along with finding something physical that you love to do on a regular basis. I'm partial to strength and resistance because of the way it changes your body composition. Model the successful ones. Avoid the nonsense. #fitness #health #weightloss #instafitness #instahealth #instamotivation #eatwell #lifestyle #weightlossjourney #nutrition #fatloss #progress #healthyweightloss #exercise #body #mind #goals #care #goodhealth #fitfam #healthyeating #workout #weightlosstransformation #cleaneating #healthyliving #mealprep #transformation #eat #eatingwell
No diet is perfect!
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There are a ton of different approaches on how to see results. The key is to find something that works long term and fits into your lifestyle. Experiment with different approaches and find the foods you love and find a plan that works for YOU! .
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There is no one size fits all plan! When you are obsessed with your diet and keep trying to make it PERFECT, you then feel guilty every time you eat something that doesn’t fit in your plan and that will drive anyone nuts!
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Our diets are more then just the foods we eat. It's our movement, our values in life and making sure they are all aligned with where we want to be in order for us to THRIVE. Depending on your lifestyle, will determine what is most effective for you to keep you happy. .
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DM me if your looking to start living life on your terms! .
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#exercise #nutrition #wellness #cleaneating #active #weightloss #instahealth #strong #fitnessaddict #cardio #healthychoices #fitnessmodel #getfit #train #determination #healthyfood #healthylifestyle #muscle #healthyliving #abs #instafit #gymlife #organic #fitlife #healthyeating #fitnessmotivation #protein #healthylife #gains #transformation
No diet is perfect! . . There are a ton of different approaches on how to see results. The key is to find something that works long term and fits into your lifestyle. Experiment with different approaches and find the foods you love and find a plan that works for YOU! . . There is no one size fits all plan! When you are obsessed with your diet and keep trying to make it PERFECT, you then feel guilty every time you eat something that doesn’t fit in your plan and that will drive anyone nuts! . Our diets are more then just the foods we eat. It's our movement, our values in life and making sure they are all aligned with where we want to be in order for us to THRIVE. Depending on your lifestyle, will determine what is most effective for you to keep you happy. . . DM me if your looking to start living life on your terms! . • • #exercise #nutrition #wellness #cleaneating #active #weightloss #instahealth #strong #fitnessaddict #cardio #healthychoices #fitnessmodel #getfit #train #determination #healthyfood #healthylifestyle #muscle #healthyliving #abs #instafit #gymlife #organic #fitlife #healthyeating #fitnessmotivation #protein #healthylife #gains #transformation
The beautiful view ☀️💞 #cuba2019
The beautiful view ☀️💞 #cuba2019
Get excited for these healthy, delicious SALTED DARK CHOCOLATE PEANUT BUTTER & JELLY CUPS. This recipe is #vegan, gluten, dairy, soy, refined-sugar free and decadent.
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This delicious recipe is by Tyler aka @functional.foods. Full instructions below:
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To make the salted dark chocolate peanut butter & jelly cups, you will need:
• 1 cup @navitasorganics cacao powder
• ½ cup organic virgin coconut oil, melted
• ¼ cup 100% pure maple syrup
• 1/2 cup creamy organic peanut butter (can also do almond or sunflower butter)
• 1/3 cup raspberry chia jam
• @redmondrealsalt unrefined sea salt
• Large or small baking cups (for muffins/cupcakes)
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Combine cacao powder, melted coconut oil, and maple syrup in a medium mixing bowl and stir until consistency is smooth.
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Line a muffin pan with parchment baking cups and evenly divide chocolate mixture into the base of each baking cup.
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Note: Make sure the mixture is warm/hot when pouring into baking cups since cooled chocolate mixture will be thick and hard to pour.
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Next, add peanut butter to a small bowl and mix with ~2 tbsp almond flour to thicken it up (should have consistency of watered down play-doh). It also helps to refrigerate the peanut butter before hand so it’s not as runny and holds shape (in this case, add half amount of almond flour). Add peanut butter on top of bottom chocolate layer.
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Next, add a dollop of raspberry jam atop the peanut butter and spread evenly. Fill the rest of the cups with remaining melted chocolate (may need to reheat so pours over easily). Top with a sprinkle of sea salt. Freeze for 2 hours and then store in the refrigerator. Enjoy!
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Hope your having a great day 🌸

Xoxo Elaine 💖
@change_begins_with_you .
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#cleaneating #healthyeating #fatloss #healthyfood #cleaneats #fitfood#food #nutrition #instahealth#healthychoices #iifym #organic #bbg#mealprep #dairyfree #protein #snack#weightloss #realfood #eatyourgreens #veggies#getfit#healthyliving #goodmoodfood #carbs #weightloss#lifestyle #weightlossjourney #diet
Get excited for these healthy, delicious SALTED DARK CHOCOLATE PEANUT BUTTER & JELLY CUPS. This recipe is #vegan, gluten, dairy, soy, refined-sugar free and decadent. 🍫 This delicious recipe is by Tyler aka @functional.foods. Full instructions below: 🍫 To make the salted dark chocolate peanut butter & jelly cups, you will need: • 1 cup @navitasorganics cacao powder • ½ cup organic virgin coconut oil, melted • ¼ cup 100% pure maple syrup • 1/2 cup creamy organic peanut butter (can also do almond or sunflower butter) • 1/3 cup raspberry chia jam • @redmondrealsalt unrefined sea salt • Large or small baking cups (for muffins/cupcakes) 🍫 Combine cacao powder, melted coconut oil, and maple syrup in a medium mixing bowl and stir until consistency is smooth. 🍫 Line a muffin pan with parchment baking cups and evenly divide chocolate mixture into the base of each baking cup. 🍫 Note: Make sure the mixture is warm/hot when pouring into baking cups since cooled chocolate mixture will be thick and hard to pour. 🍫 Next, add peanut butter to a small bowl and mix with ~2 tbsp almond flour to thicken it up (should have consistency of watered down play-doh). It also helps to refrigerate the peanut butter before hand so it’s not as runny and holds shape (in this case, add half amount of almond flour). Add peanut butter on top of bottom chocolate layer. 🍫 Next, add a dollop of raspberry jam atop the peanut butter and spread evenly. Fill the rest of the cups with remaining melted chocolate (may need to reheat so pours over easily). Top with a sprinkle of sea salt. Freeze for 2 hours and then store in the refrigerator. Enjoy! . Hope your having a great day 🌸 Xoxo Elaine 💖 @change_begins_with_you . . . . . . . . . #cleaneating #healthyeating #fatloss #healthyfood #cleaneats #fitfood#food #nutrition #instahealth#healthychoices #iifym #organic #bbg#mealprep #dairyfree #protein #snack#weightloss #realfood #eatyourgreens #veggies#getfit#healthyliving #goodmoodfood #carbs #weightloss#lifestyle #weightlossjourney #diet
Te invitamos a conocer todos los servicios integrales que en la Clínica de Especialidades para la Mujer tenemos para ti.
Agenda tu cita al teléfono📱58409875 o al 5579910562.  #ginecología #salud #mujer #saludfemenina #saludintegral #cuidandotusalud #instafoto #instapic #instapicture #papanicolaou #ultrasonido #embarazo #embarazosaludable #partos #partonaturalhumanizado #partonatural #familia #reproduccion #biologiadelareproduccion #uroginecologia #ultrasonido4d #diagnósticoprenatal #instahealth #woman #instababy #vida
#Repost @synergistiq_drvermamd with @make_repost
・・・
What an amazing open house for empowering women at Synergistiq & Continuum. Thank you to @eatgreenculture for catering awesome plant-based and vegan food and desserts. And to my amazing reps who are strong women as well @stellalizotte_dfh @stellalizotte @bellasciences #bossbabe #integrativemedicine #aesthetics #antiaging #wellnessblogger #lifestyleblogger #doctor #inspire #empower #feelgood #instahealth #positivevibes #healthy #plantbased #cleanliving #zen #meditate #nostress #workhard #womenempowerment #stemcells #nutrition #fitnesslife #journey
#Repost @synergistiq_drvermamd with @make_repost ・・・ What an amazing open house for empowering women at Synergistiq & Continuum. Thank you to @eatgreenculture for catering awesome plant-based and vegan food and desserts. And to my amazing reps who are strong women as well @stellalizotte_dfh @stellalizotte @bellasciences #bossbabe #integrativemedicine #aesthetics #antiaging #wellnessblogger #lifestyleblogger #doctor #inspire #empower #feelgood #instahealth #positivevibes #healthy #plantbased #cleanliving #zen #meditate #nostress #workhard #womenempowerment #stemcells #nutrition #fitnesslife #journey
Tried to do a leg workout that had me not lifting heavy on my ankle. I wish I could have done more but I did what I could. My ankle is super irritated since I tried to run on it 2 nights ago. More irritated then when I originally hurt it. Doesn’t make any sense because it didn’t hurt at all on my run. #health #fitness #workout #glutes #bootybuilding #hamstrings #cardio #training #instahealth #strong #motivation #determination #lifestyle #girlswhorun #strongisthenewskinny #liveyourhealthiestlife #inspire #noexcusemom #instafit #instafitness #dedication #grind #instarunner #instarun #girlswholift #determination #strong #womanwholift #strongissexy #strongwomen #strongisbeautiful
Tried to do a leg workout that had me not lifting heavy on my ankle. I wish I could have done more but I did what I could. My ankle is super irritated since I tried to run on it 2 nights ago. More irritated then when I originally hurt it. Doesn’t make any sense because it didn’t hurt at all on my run. #health #fitness #workout #glutes #bootybuilding #hamstrings #cardio #training #instahealth #strong #motivation #determination #lifestyle #girlswhorun #strongisthenewskinny #liveyourhealthiestlife #inspire #noexcusemom #instafit #instafitness #dedication #grind #instarunner #instarun #girlswholift #determination #strong #womanwholift #strongissexy #strongwomen #strongisbeautiful
Plancha lateral isométrica 🔥un excelente ejercicio para fortalecer la zona CORE 👊🏼📽️📸
Cuando te graban de improvisto 🤗👀🌠 #COMANDOHIIT 🇨🇴 ENTRENADOR PERSONAL 👤
Plancha lateral isométrica 🔥un excelente ejercicio para fortalecer la zona CORE 👊🏼📽️📸 Cuando te graban de improvisto 🤗👀🌠 #COMANDOHIIT 🇨🇴 ENTRENADOR PERSONAL 👤
Why is it the bathrooms have the best selfie lighting? 😂🤣😂
Why is it the bathrooms have the best selfie lighting? 😂🤣😂
Keep calm and lift😂😂
Mirrors don’t lie. They only show a part of truth.
Just love looking in the mirror and feeling good about what I see.
#exercise #biceps #squats
Keep calm and lift😂😂 Mirrors don’t lie. They only show a part of truth. Just love looking in the mirror and feeling good about what I see. #exercise #biceps #squats
Solid WERK today erbody!!!
🏋️‍♀️🏋️🏋️‍♀️🏋️🏋️‍♀️🏋️🏋️‍♀️🏋️🏋️‍♀️🏋️🏋️‍♀️🏋️🏋️‍♀️🏋️
#GeneratorCrossfit #Crossfit
#health #fitness #fit #workout #bodybuilding #cardio #gym #train #training #health #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #getfit #excercise
#NoBodyCaresWorkHarder
Solid WERK today erbody!!! 🏋️‍♀️🏋️🏋️‍♀️🏋️🏋️‍♀️🏋️🏋️‍♀️🏋️🏋️‍♀️🏋️🏋️‍♀️🏋️🏋️‍♀️🏋️ #GeneratorCrossfit #Crossfit #health #fitness #fit #workout #bodybuilding #cardio #gym #train #training #health #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #getfit #excercise #NoBodyCaresWorkHarder
I will be having a small Info Session August 3rd st the Temple Showcase! Come out and try my special Iaso Detox Tea and find out how to boost your weight loss journey and help make your workouts more effective! See you there! 🙋🏾
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This is a Free Event so Be There! 😊
~
#getfitwithjen #60lbsdown #entrepreneur #naturalhealing #businesswoman #mlm #networkmarketing #detox #jax #atl #nc #vision #explorepage #selfmade #success #motivation #brand #weightloss #instahealth #millionaireintraining #workfromhome #womeninbusiness #secondchance21013 #healthandwellness #jenloonthego 🚗💨💨💨
I will be having a small Info Session August 3rd st the Temple Showcase! Come out and try my special Iaso Detox Tea and find out how to boost your weight loss journey and help make your workouts more effective! See you there! 🙋🏾 ~ This is a Free Event so Be There! 😊 ~ #getfitwithjen #60lbsdown #entrepreneur #naturalhealing #businesswoman #mlm #networkmarketing #detox #jax #atl #nc #vision #explorepage #selfmade #success #motivation #brand #weightloss #instahealth #millionaireintraining #workfromhome #womeninbusiness #secondchance21013 #healthandwellness #jenloonthego 🚗💨💨💨
Photo on the right is from november 2017 weighing in at 218lbs, photo on the left is june 2019 at 149lbs.
#TransformationTuesday 
Crazy to look back and realize, although slow, hard work and persistence pays off!!
Never give up ! .
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#Weightloss #weightlossjourney #weightlosssupport #weightlossgoals #Weightlossstory #weightlosstransformation #weightlossbeforeandafter #100lbsdown #loseweight #fitness #fitnessmotivation #getfit #instafit #instahealth #fitnessgoals #health #healthy #transformyourbody #exercise #motivation #diet #eatingclean #transformationtuesdays
Photo on the right is from november 2017 weighing in at 218lbs, photo on the left is june 2019 at 149lbs. #TransformationTuesday Crazy to look back and realize, although slow, hard work and persistence pays off!! Never give up ! . . . . . . . . #Weightloss #weightlossjourney #weightlosssupport #weightlossgoals #Weightlossstory #weightlosstransformation #weightlossbeforeandafter #100lbsdown #loseweight #fitness #fitnessmotivation #getfit #instafit #instahealth #fitnessgoals #health #healthy #transformyourbody #exercise #motivation #diet #eatingclean #transformationtuesdays
#bunbohue #nhatrang #vietnamesefood #vietnam
I will be having a small Info Session August 3rd st the Temple Showcase! Come out and try my special Iaso Detox Tea and find out how to boost your weight loss journey and help make your workouts more effective! See you there! 🙋🏾
~
This is a Free Event so Be There! 😊
~
#getfitwithjen #60lbsdown #entrepreneur #naturalhealing #businesswoman #mlm #networkmarketing #detox #jax #atl #nc #vision #explorepage #selfmade #success #motivation #brand #weightloss #instahealth #millionaireintraining #workfromhome #womeninbusiness #secondchance21013 #healthandwellness #jenloonthego 🚗💨💨💨
I will be having a small Info Session August 3rd st the Temple Showcase! Come out and try my special Iaso Detox Tea and find out how to boost your weight loss journey and help make your workouts more effective! See you there! 🙋🏾 ~ This is a Free Event so Be There! 😊 ~ #getfitwithjen #60lbsdown #entrepreneur #naturalhealing #businesswoman #mlm #networkmarketing #detox #jax #atl #nc #vision #explorepage #selfmade #success #motivation #brand #weightloss #instahealth #millionaireintraining #workfromhome #womeninbusiness #secondchance21013 #healthandwellness #jenloonthego 🚗💨💨💨
Didn’t have time to post this mornings workout....I felt worn out after lol
Didn’t have time to post this mornings workout....I felt worn out after lol
When the student is ready the master appears. Im a good teacher, a trainer coz you guys are the better students. Your enthusiasm drives me, your dedication make me want to give you higher goals to achieve. 
Thanks for being awesome and making me awesome!
@rishitareddyg @abhilasharathi @abhikyareddy17 @sreepriya05 @geethika4 @i_am_a_machine

#fitness #fit  #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding  #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercises #asthetics #vascular #vascularity #shredded
When the student is ready the master appears. Im a good teacher, a trainer coz you guys are the better students. Your enthusiasm drives me, your dedication make me want to give you higher goals to achieve. Thanks for being awesome and making me awesome! @rishitareddyg @abhilasharathi @abhikyareddy17 @sreepriya05 @geethika4 @i_am_a_machine #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercises #asthetics #vascular #vascularity #shredded
It is sufficient for you that the one who envies you is distressed at the time of your joy - Uthman Ibn Affan (رضي الله عنه) 🦁👊🏽
It is sufficient for you that the one who envies you is distressed at the time of your joy - Uthman Ibn Affan (رضي الله عنه) 🦁👊🏽
He's the one who likes
All the pretty songs and he
Likes to sing along and he
Likes to shoot his gun but he
Don't know what it means .
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.#health #fitness #fit #trainhard #viamuscle #instagood #workout #happy #bodybuilding #gym #train #training #photooftheday #picoftheday #instadaily #healthy #instahealth #healthychoices #active #motivation #lifestyle #diet #getfit #cleaneating #exercise #follow #instalike #style #likeforlike
He's the one who likes All the pretty songs and he Likes to sing along and he Likes to shoot his gun but he Don't know what it means . . . . . . . . . . . . . . . . . . . . . . . . . .#health #fitness #fit #trainhard #viamuscle #instagood #workout #happy #bodybuilding #gym #train #training #photooftheday #picoftheday #instadaily #healthy #instahealth #healthychoices #active #motivation #lifestyle #diet #getfit #cleaneating #exercise #follow #instalike #style #likeforlike