Taking the plunge 💧
One on one with my professor this morning was incredible. We spent two hours this morning working with an energy called lung pervasiveness, this breath of awareness and taking it in with the knowledge of basic goodness in all of life force.
Breathing in pain and suffering of self, transmuting it, and breathing out this stream of light.
Extending from self, to another, and embodying more and more until it encompasses all humans in the room, the building, cross state, cross culture, in this universal breath and healing.
Life is so good, I feel like that is the essence. Last night I was in tears from energy overload, and then once again, the energy moves through.