#iloveyoga

#已发帖 2153545
I’m a fast starter.  I want to start 1000 different things but hardly can finish 1.  In my recent journaling and meditations I’ve wrote out my strengths and weakness.  It’s good therapy to see what you’re good at and what you suck at.  I learned from journaling that I need to plan out my day hour by hour.  It’s great to see how much time I actually have.  It’s really all about balance.  I can burn myself out pretty easily.  Instead of doing 1000 things I now take baby steps on 1 or 2 things and have patience in the process.  Patience patience patience and balance ⚖️ .
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#balance #patience #yogibryan
I’m a fast starter. I want to start 1000 different things but hardly can finish 1. In my recent journaling and meditations I’ve wrote out my strengths and weakness. It’s good therapy to see what you’re good at and what you suck at. I learned from journaling that I need to plan out my day hour by hour. It’s great to see how much time I actually have. It’s really all about balance. I can burn myself out pretty easily. Instead of doing 1000 things I now take baby steps on 1 or 2 things and have patience in the process. Patience patience patience and balance ⚖️ . . #balance #patience #yogibryan
🦋🎵And this is my body, And no matter how you try and disable it Yes I'll still be here!"🎵🦋
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#katenash #mouthwash #musicjunkie #lizdoesyoga #fitness #fitchick #fitmom #yogastretch #yogini #morningworkout #flipshair #youdontownme #iloveyoga #yogi #fitlife #happywednesday #hippie
🦋🎵And this is my body, And no matter how you try and disable it Yes I'll still be here!"🎵🦋 . . . . . #katenash #mouthwash #musicjunkie #lizdoesyoga #fitness #fitchick #fitmom #yogastretch #yogini #morningworkout #flipshair #youdontownme #iloveyoga #yogi #fitlife #happywednesday #hippie
Malasana on a yoga wheel! ⭕️ #yoga #malasana #yogawheel #yogaprops ————————————————————
[unpaid advertisement | unbezahlte Werbung]
Malasana on a yoga wheel! ⭕️ #yoga #malasana #yogawheel #yogaprops ———————————————————— [unpaid advertisement | unbezahlte Werbung]
Oh dont mind me I'm just planching around #planchinginparis .
📸 : @nadiabensalah .
P.S - INSTAGRAM STOP DELETING MY VIDEO
Oh dont mind me I'm just planching around #planchinginparis . 📸 : @nadiabensalah . P.S - INSTAGRAM STOP DELETING MY VIDEO
Anti - you.
Link in bio @thefinestfew_clothing
Anti - you. Link in bio @thefinestfew_clothing
Core based yoga coming at ya, live at 7 PM EST/ 5PM MST! Join me online for a fun interactive class anywhere you can set up a devise and have access to the internet 🙌❤️ Link in my bio
Core based yoga coming at ya, live at 7 PM EST/ 5PM MST! Join me online for a fun interactive class anywhere you can set up a devise and have access to the internet 🙌❤️ Link in my bio
Ahhh -- Neck and Shoulder release and eradicate it for GOOOOOOOOD with a  plan!  Neck and Shoulder Pain RELIEF YOGA STRETCHES AND STRATEGIES ---- Body Illumination with Rebekah Aramini Lupo

Link in profile
https://youtu.be/iOj4gvdaIVs

http://bodyillumination.com/neck_shoulder_pain_relief/

#alignment#yogaeverydamnday#neck#neckpain#shoulder#shoulderstretch#yogafit#yogainspiration#yogapractice#consciousness#yogapractice#yogaeveryday#yogagirl#yogi#yogini#yogajunkie#yogadaily#yogagram #yogaeverywhere #iloveyoga#yogamotivation#rebekaharamini#bodyillumination#bodyilluminate
#yogalifestyle#yogateacher#shoulderstretch#posture#yogaeveryday #practicepracticepractice
Ahhh -- Neck and Shoulder release and eradicate it for GOOOOOOOOD with a  plan!  Neck and Shoulder Pain RELIEF YOGA STRETCHES AND STRATEGIES ---- Body Illumination with Rebekah Aramini Lupo Link in profile https://youtu.be/iOj4gvdaIVs http://bodyillumination.com/neck_shoulder_pain_relief/ #alignment#yogaeverydamnday#neck#neckpain#shoulder#shoulderstretch#yogafit#yogainspiration#yogapractice#consciousness#yogapractice#yogaeveryday#yogagirl#yogi#yogini#yogajunkie#yogadaily#yogagram #yogaeverywhere #iloveyoga#yogamotivation#rebekaharamini#bodyillumination#bodyilluminate #yogalifestyle#yogateacher#shoulderstretch#posture#yogaeveryday #practicepracticepractice
If someone wants to go ahead and explain the logic behind being more nervous to change up your hair than get a tattoo, I’m all ears.
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#hipopener #goddesspose #myyogalife #yogajourney #yogaeveryday #yogaaddict #yogalover #yogainspo #igyogacommunity #bendy #iloveyoga #myyogapractice #yogajournal #yogafun #aloyoga #beagoddess #practiceandalliscoming #yogacommunity #yogaflow
If someone wants to go ahead and explain the logic behind being more nervous to change up your hair than get a tattoo, I’m all ears. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #hipopener #goddesspose #myyogalife #yogajourney #yogaeveryday #yogaaddict #yogalover #yogainspo #igyogacommunity #bendy #iloveyoga #myyogapractice #yogajournal #yogafun #aloyoga #beagoddess #practiceandalliscoming #yogacommunity #yogaflow
“Today is Guru Purnima, the full moon day dedicated to all teachers of wisdom and awakening. Guru is not a human being, though human beings channel the Guru. Guru is the power of grace itself, the power that removes obstacles to knowing your Self as the Self of all, as the Heart of reality, as the love that cannot be destroyed! Salutations to the Guru, whose only form is truth, and by whose grace the world reveals itself as a part of your own Awareness!” - Sally Kempton
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It is difficult to put into words how much my heart bursts with love and appreciation for the teachers I have encountered over the years.
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Every moment, every encounter, every connection is an opportunity to come back to the center of our awareness and rest in our true nature.
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All we experience on the outside can only truly be understood from within.
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While there are days when I feel lost and there are days when I feel complete, my ultimate desire is to keep my heart open to every experience and live this blessed life in all its glory.
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May you, too, encounter the guru in all your moments 🙏🏻🕉💖
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#yoga #iloveyoga #practiceyogachangeyourworld #tantrayoga #kashmirshaivism #absoluteconsciousness
“Today is Guru Purnima, the full moon day dedicated to all teachers of wisdom and awakening. Guru is not a human being, though human beings channel the Guru. Guru is the power of grace itself, the power that removes obstacles to knowing your Self as the Self of all, as the Heart of reality, as the love that cannot be destroyed! Salutations to the Guru, whose only form is truth, and by whose grace the world reveals itself as a part of your own Awareness!” - Sally Kempton - It is difficult to put into words how much my heart bursts with love and appreciation for the teachers I have encountered over the years. - Every moment, every encounter, every connection is an opportunity to come back to the center of our awareness and rest in our true nature. - All we experience on the outside can only truly be understood from within. - While there are days when I feel lost and there are days when I feel complete, my ultimate desire is to keep my heart open to every experience and live this blessed life in all its glory. - May you, too, encounter the guru in all your moments 🙏🏻🕉💖 - #yoga #iloveyoga #practiceyogachangeyourworld #tantrayoga #kashmirshaivism #absoluteconsciousness
So I love giraffes. I love zebras.  I love yoga. And love to Lurv (kinda my name.) So slinking every day to practice as a Girzebra, spreading the love in Shoreditch town,  is my Lurv.

#lurve #love #lurv #allyouneedislove #loveisallyouneed #foryourself #lurvsportswear #vinyasa #gowiththeflow #surrender #yogagirl #yogajourney #humblewarrior #vinyasaflow #yogaeveryday #yogaeverydamnday #slinky #giraffes #zebras #iloveanimals #iloveyoga and at this point my sister would say, "and I love myself" , she was saying this at 4 years old 🤣. #namaste #thelightinmebowstothelightinyou Girzebra kisses. #animallover #frameshoreditch #theyogapeople #vinyasaflow #letsjustflow @adventurous_kimi
So I love giraffes. I love zebras. I love yoga. And love to Lurv (kinda my name.) So slinking every day to practice as a Girzebra, spreading the love in Shoreditch town, is my Lurv. #lurve #love #lurv #allyouneedislove #loveisallyouneed #foryourself #lurvsportswear #vinyasa #gowiththeflow #surrender #yogagirl #yogajourney #humblewarrior #vinyasaflow #yogaeveryday #yogaeverydamnday #slinky #giraffes #zebras #iloveanimals #iloveyoga and at this point my sister would say, "and I love myself" , she was saying this at 4 years old 🤣. #namaste #thelightinmebowstothelightinyou Girzebra kisses. #animallover #frameshoreditch #theyogapeople #vinyasaflow #letsjustflow @adventurous_kimi
I was looking for someone to inspire me, motivate me, support me, keep me focused… Someone who would love me, cherish me, make me happy, and I realized all along that I was looking for myself.” ...
Photo credits - @sonaltonk @mayur_tonk ...
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#yoga #yogi #yogini #yogagram #yogateacher #yogaforlife #yogacommunity #yogaeveryday #yogapractice #yogaphotography #iloveyoga #igyoga #yogajourney #yogafun #yogainspiration #yogaaddict #yogamom #yogalove #yogalife #yogadaily #yogisofinstagram #yogalover #ashtanga #anjitsuhag
I was looking for someone to inspire me, motivate me, support me, keep me focused… Someone who would love me, cherish me, make me happy, and I realized all along that I was looking for myself.” ... Photo credits - @sonaltonk @mayur_tonk ... ... ... ... #yoga #yogi #yogini #yogagram #yogateacher #yogaforlife #yogacommunity #yogaeveryday #yogapractice #yogaphotography #iloveyoga #igyoga #yogajourney #yogafun #yogainspiration #yogaaddict #yogamom #yogalove #yogalife #yogadaily #yogisofinstagram #yogalover #ashtanga #anjitsuhag
You’ve got a new story to write. And it looks nothing like your past ✨
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 Thanks for sharing @summerperez ✨
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Follow 👉🏻 @gaiasticyoga for your daily #yogainspiration! 🧘🏻‍♀️
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#yogainspo #yogagoal #yogainspiration #yogacommunity #iloveyoga #yogafitlife #poweryoga #yogini #yogavibe #yogagoals #igyoga #yogaislife #yogafit #yogamotivation #yogapractice #yogalife #passion #healthyliving #balance #healthy #practicedaily
You’ve got a new story to write. And it looks nothing like your past ✨ . Thanks for sharing @summerperez ✨ . Follow 👉🏻 @gaiasticyoga for your daily #yogainspiration! 🧘🏻‍♀️ . . . . . #yogainspo #yogagoal #yogainspiration #yogacommunity #iloveyoga #yogafitlife #poweryoga #yogini #yogavibe #yogagoals #igyoga #yogaislife #yogafit #yogamotivation #yogapractice #yogalife #passion #healthyliving #balance #healthy #practicedaily
How do you unwind? 
Whether you’re on a busy family holiday or taking a day off mid-week to recover from a work trip (like Alice in this picture) - we at Climb & Yoga hope you don’t forget to take a moment to treat yourself.

#climbandyoga #yogaforclimbers #climbing  #climbers  #climb  #climbinglife  #climberlife  #rockclimb  #climbingismypassion  #climbing_worldwide  #climber  #rockclimbing  #loveclimbing  #sportclimbing  #yogapose  #yogalife  #yogaeverywhere  #instayogi  #yogaclass  #yogainspiration  #yogi  #iloveyoga  #yogalove  #yogapractice  #yogachallenge  #yogafun
How do you unwind? Whether you’re on a busy family holiday or taking a day off mid-week to recover from a work trip (like Alice in this picture) - we at Climb & Yoga hope you don’t forget to take a moment to treat yourself. #climbandyoga #yogaforclimbers #climbing  #climbers  #climb  #climbinglife  #climberlife  #rockclimb  #climbingismypassion  #climbing_worldwide  #climber  #rockclimbing  #loveclimbing  #sportclimbing  #yogapose  #yogalife  #yogaeverywhere  #instayogi  #yogaclass  #yogainspiration  #yogi  #iloveyoga  #yogalove  #yogapractice  #yogachallenge  #yogafun
(^o^)/วันหยุดเราก็ฝึก วันนี้ฝึกกับครูผึ้ง ท่ามกลางอากาศที่ร้อนฝึกเบาๆเหงื่อก็ท่วมได้ (ครูว่าเบาๆอ่ะนะ555) ได้ยืดเหยียดขาที่ล้ามาจากเมื่อวานด้วย 🏞 คลาสเราวันนี้มีนักวิ่งเทรลหลายคนเชียว (=^・^=)
🙏พลังงานดีๆจากครูผึ้งและเพื่อนๆร่วมคลาสทุกท่านนะคะ
🙏รูปสวยๆจากครูผึ้งครูบอยด้วยนะคะ📷
#iloveyoga #myyoga #yogaday #yogainspiration #yogapractice #yogalife #yogagirl #yogapose #yogastretch #yogajourney 🤗
(^o^)/วันหยุดเราก็ฝึก วันนี้ฝึกกับครูผึ้ง ท่ามกลางอากาศที่ร้อนฝึกเบาๆเหงื่อก็ท่วมได้ (ครูว่าเบาๆอ่ะนะ555) ได้ยืดเหยียดขาที่ล้ามาจากเมื่อวานด้วย 🏞 คลาสเราวันนี้มีนักวิ่งเทรลหลายคนเชียว (=^・^=) 🙏พลังงานดีๆจากครูผึ้งและเพื่อนๆร่วมคลาสทุกท่านนะคะ 🙏รูปสวยๆจากครูผึ้งครูบอยด้วยนะคะ📷 #iloveyoga #myyoga #yogaday #yogainspiration #yogapractice #yogalife #yogagirl #yogapose #yogastretch #yogajourney 🤗
Reviews.. our reviews come from our clients. We are proud that for almost 10 years we have maintained a 5 star rating ⭐️⭐️⭐️⭐️⭐️
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Sure we don't always please everyone all the time, but we do listen to your feedback and make changes when we can. .
Most common things that our students say:
✅ "beautiful space"
✅ "excellent instructors"
✅ "good variety of classes"
✅ "friendly and professional staff"
✅ "easy online sign up"
✅ "very welcoming for new students"

Our reviews are listed on Google and there's a link to almost 1,000 internal reviews from our students on the homepage to our website. Thanks for the feedback! #google #review #gratitude #carlisledoesyoga #yoga #yogaeverydamnday #destinationcarlisle #carlisleyoga #yogacarlisle
Reviews.. our reviews come from our clients. We are proud that for almost 10 years we have maintained a 5 star rating ⭐️⭐️⭐️⭐️⭐️ . . . Sure we don't always please everyone all the time, but we do listen to your feedback and make changes when we can. . Most common things that our students say: ✅ "beautiful space" ✅ "excellent instructors" ✅ "good variety of classes" ✅ "friendly and professional staff" ✅ "easy online sign up" ✅ "very welcoming for new students" Our reviews are listed on Google and there's a link to almost 1,000 internal reviews from our students on the homepage to our website. Thanks for the feedback! #google #review #gratitude #carlisledoesyoga #yoga #yogaeverydamnday #destinationcarlisle #carlisleyoga #yogacarlisle
I have been dreaming about coming to indonesia for so many years, I can’t believe I am actually here 🌴. I never thought I was going to be able to make it here during this trip but life surprised me as always🧡! I cant wait to explore this beautiful country😍⁣⁣⁣
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Spent a few nights at @hyattregencyyogya one of the most beautiful resorts i’ve been to🙌🏼⁣⁣. Here are 2 pics from sunrise at the resort, which do you like more🙃?⁣⁣⁣
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#hyattregencyyogya⁣
#HyMoments
I have been dreaming about coming to indonesia for so many years, I can’t believe I am actually here 🌴. I never thought I was going to be able to make it here during this trip but life surprised me as always🧡! I cant wait to explore this beautiful country😍⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ Spent a few nights at @hyattregencyyogya one of the most beautiful resorts i’ve been to🙌🏼⁣⁣. Here are 2 pics from sunrise at the resort, which do you like more🙃?⁣⁣⁣ ⁣ #hyattregencyyogya⁣ #HyMoments
~ Wednesday Schedule ~ 6:30pm Yoga for Athletes w/ Anna
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Sometimes you are your only limit...Commit to your goals and then go get them! Yoga is the perfect compliment to a CrossFit training regimen - if you haven’t made it to The Annex for a class yet, there’s no time like the present! Anna’s there tonight at 6:30!
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www.fearlessathletics.com/the-annex/
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 #fearlessphl #yogaforathletes #phillyyoga #lift #crossfit #crossfitphilly
#theannexphl #fearlessathletics #theannex #fearlessannex #fearlessathleticsphl #yoga #classpass #phillyyoga #phillyyogastudio #wellness #yogi #vinyasa #vinyasaflow #yogaforathletes #fearless #yogi #wellness #getstrong #meditation #flow #letgo #goodmorningyoga #namaste #iloveyoga #yogaeverydamnday
~ Wednesday Schedule ~ 6:30pm Yoga for Athletes w/ Anna . Sometimes you are your only limit...Commit to your goals and then go get them! Yoga is the perfect compliment to a CrossFit training regimen - if you haven’t made it to The Annex for a class yet, there’s no time like the present! Anna’s there tonight at 6:30! . www.fearlessathletics.com/the-annex/ .  #fearlessphl #yogaforathletes #phillyyoga #lift #crossfit #crossfitphilly #theannexphl #fearlessathletics #theannex #fearlessannex #fearlessathleticsphl #yoga #classpass #phillyyoga #phillyyogastudio #wellness #yogi #vinyasa #vinyasaflow #yogaforathletes #fearless #yogi #wellness #getstrong #meditation #flow #letgo #goodmorningyoga #namaste #iloveyoga #yogaeverydamnday
“When someone screams at me to hurry up, I slow down.” ⁣
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Mario Lemieux ⁣
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Happy Hump Day Tribe! 🐪⁣
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Here’s your midweek reminder to find a moment of stillness amidst the craziness. 🙏🏻
“When someone screams at me to hurry up, I slow down.” ⁣ ⁣ Mario Lemieux ⁣ ⁣ •••⁣ ⁣ Happy Hump Day Tribe! 🐪⁣ ⁣ Here’s your midweek reminder to find a moment of stillness amidst the craziness. 🙏🏻
#Repost @yogi.hemaxi with @kimcy929_repost
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We are back with round 2!!🙆‍♀️ .
This time we are working for hips mobility!!😍
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 Love hipopeners?? So let's work for healthy body together!!😘 . .
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🌟New Challenge Announcement 🌟

Super excited to present to you the second round of #KeepUpTheYogaBody2

Join us for 5 days challenge open to all, as we work on our body with the lineup of postures below from 20- 24 July.

If you want to KEEP UP your FITNESS and HEALTHY LIFESTYLE,  join us in #KeepUpTheYogaBody2
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Hosts: 
@yogi.hemaxi .
@__sil_06 .
@syoghina .
@stefyogi234.

Sponsors: 
@ease.yoga .
@everstretch .
@lilaintheskyjewelry .
@gocleveryoga. .
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Lineup:
1)warrior/goddess 
2)wide legged forward fold/any .
3)lizard pose .
4)Compass .
5)Splits.

To Participate and be eligible for Prizes:

1️⃣ Follow all Hosts and Sponsors
2️⃣ Repost this Flyer and invite as many friends as you can to play along
3️⃣ Post daily using the challenge hashtag #KeepUpTheYogaBody2 so we can see your posts
4️⃣ Tag in your caption ALL Hosts and Sponsors
5️⃣ Reach out to your fellow participants in the gallery and support each other with likes and comments . . .
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#yoga #igyogachallange #yogachallenges #yogafamily #yogacommunity #yogafam #yogisofinstagram #yogini #yogalove #yogalife #yogalifestyle #yogafun #iloveyoga #yogabalance #yogastrong #practiceyogachangeyourworld
#Repost @yogi.hemaxi with @kimcy929_repost • • • • • • We are back with round 2!!🙆‍♀️ . This time we are working for hips mobility!!😍 . Love hipopeners?? So let's work for healthy body together!!😘 . . . 🌟New Challenge Announcement 🌟 Super excited to present to you the second round of #KeepUpTheYogaBody2 Join us for 5 days challenge open to all, as we work on our body with the lineup of postures below from 20- 24 July. If you want to KEEP UP your FITNESS and HEALTHY LIFESTYLE,  join us in #KeepUpTheYogaBody2 . . Hosts: @yogi.hemaxi . @__sil_06 . @syoghina . @stefyogi234. Sponsors: @ease.yoga . @everstretch . @lilaintheskyjewelry . @gocleveryoga. . . Lineup: 1)warrior/goddess 2)wide legged forward fold/any . 3)lizard pose . 4)Compass . 5)Splits. To Participate and be eligible for Prizes: 1️⃣ Follow all Hosts and Sponsors 2️⃣ Repost this Flyer and invite as many friends as you can to play along 3️⃣ Post daily using the challenge hashtag #KeepUpTheYogaBody2 so we can see your posts 4️⃣ Tag in your caption ALL Hosts and Sponsors 5️⃣ Reach out to your fellow participants in the gallery and support each other with likes and comments . . . . #yoga #igyogachallange #yogachallenges #yogafamily #yogacommunity #yogafam #yogisofinstagram #yogini #yogalove #yogalife #yogalifestyle #yogafun #iloveyoga #yogabalance #yogastrong #practiceyogachangeyourworld
Day 3
#ColourMeTheYogaWay 
Day 4: Anahata Chakra
Colour - Green
Body part - 💓
#anhatachakra #heartchakra #divyak_yogatutorial
The anahata chakra is generally symbolized by two intersecting triangles that form a six-pointed star with a dot in the center. This is a symbolism of how the lower three chakras and the upper three chakras merge at this point in a certain way. That means the anahata has six qualities in one.
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It is the center of your deep bonds with other beings, your sense of caring and compassion, your feelings of self-love, altruism, generosity, kindness, and respect.
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When anahata is open and energy is flowing freely, you are not only loving to others, you are also loving to your self. You know when you need to say no and when you need care and self-nurturing.
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Sharing 5 basic asanas that you can do for anhata chakra:
1.puppy pose
2.seated camel pose
3. Full camel pose
4. Supported fish pose
5. Supported reclined bound angle pose. 🌈 Colourful Hosts:
@divyak_yoga
@mystic.light
@yogi_shazzbam
@thehappyyogii
@eattravelyogarepeat
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🌈 Colourful Sponsors:
@satva_india(my top)
@meraki737
@farishtecrystals
@mysticlight.shop
@mindoverlather
@arthleticwear
@tri_dosha
@zenpolitan
@fiftyshadesoffit_dot_com
@lovediwata
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Listen to your body, respect it and appreciate it "🙏 .

Leggings: @skyriaofficial
Mat: @liforme
Day 3 #ColourMeTheYogaWay Day 4: Anahata Chakra Colour - Green Body part - 💓 #anhatachakra #heartchakra #divyak_yogatutorial The anahata chakra is generally symbolized by two intersecting triangles that form a six-pointed star with a dot in the center. This is a symbolism of how the lower three chakras and the upper three chakras merge at this point in a certain way. That means the anahata has six qualities in one. . It is the center of your deep bonds with other beings, your sense of caring and compassion, your feelings of self-love, altruism, generosity, kindness, and respect. . When anahata is open and energy is flowing freely, you are not only loving to others, you are also loving to your self. You know when you need to say no and when you need care and self-nurturing. . Sharing 5 basic asanas that you can do for anhata chakra: 1.puppy pose 2.seated camel pose 3. Full camel pose 4. Supported fish pose 5. Supported reclined bound angle pose. 🌈 Colourful Hosts: @divyak_yoga @mystic.light @yogi_shazzbam @thehappyyogii @eattravelyogarepeat . . 🌈 Colourful Sponsors: @satva_india(my top) @meraki737 @farishtecrystals @mysticlight.shop @mindoverlather @arthleticwear @tri_dosha @zenpolitan @fiftyshadesoffit_dot_com @lovediwata . Listen to your body, respect it and appreciate it "🙏 . Leggings: @skyriaofficial Mat: @liforme
После насыщенных переживаний, после прожитых эмоций, ярких впечатлений (особенно в поездках, когда одни эмоции перекрывают другие в короткий срок) я наблюдаю за собой. Если ум что-то ненужное со временем стирает, то тело хранит в себя всё. И именно поэтому важно тяжёлые переживания из тела выпускать.
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После Освенцима для меня было необходимо позаботиться о теле. Очистить ум и тело.
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Вы спрашивали у меня: "Саша, ты как? Как ты это прожила, пережила это?"
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🧘🏼‍♀️ Йогой. Я посвятила свою практику всем погибшим и своему телу, чтобы оно не копило боль, а взяло этот опыт в жизнь.
И практика лилась.
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Санкальпа - намерение в практике. Важная установка, которая сделает вашу практику эффективной. Писала уже об этом. Найду пост про санкальпу и продублирую его сегодня в сторис.
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Если практикуете, не забывайте об этом. И, конечно, не забывайте о своем теле. Любая ссора, любая непрожитая эмоция, любой разговор - все хранит тело. Посмотрите на него со стороны. Есть ли в нем зажатости? Мягкое ли тело, плавное, теплое? Здоровое ли?
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Скоро приеду в Казань и начну преподавать йогу до начала августа снова в @hathayoga_online и на озере Кабан @kabanlake, если меня не прогнали ещё оттуда 😅😂. А затем снова в путь - на йога-тур в Крым 🙏🏻.
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#матвеевы_в_чехии #czechrepublic #konopiste #travel #travelphotography #instatravelling #instagramrussia #europe_vacation #natgeoru #путешествие #чехия #замокконопиште # #йога #хатхайога #yoga  #yogaeveryday #yogainspiration #iloveyoga  #yogaeverywhere #hatha #yogateacher #follow_yoga #yogadaily #yogapractice #санскальпа #конопиште
После насыщенных переживаний, после прожитых эмоций, ярких впечатлений (особенно в поездках, когда одни эмоции перекрывают другие в короткий срок) я наблюдаю за собой. Если ум что-то ненужное со временем стирает, то тело хранит в себя всё. И именно поэтому важно тяжёлые переживания из тела выпускать. ⠀ После Освенцима для меня было необходимо позаботиться о теле. Очистить ум и тело. ⠀ Вы спрашивали у меня: "Саша, ты как? Как ты это прожила, пережила это?" ⠀ 🧘🏼‍♀️ Йогой. Я посвятила свою практику всем погибшим и своему телу, чтобы оно не копило боль, а взяло этот опыт в жизнь. И практика лилась. ⠀ Санкальпа - намерение в практике. Важная установка, которая сделает вашу практику эффективной. Писала уже об этом. Найду пост про санкальпу и продублирую его сегодня в сторис. ⠀ Если практикуете, не забывайте об этом. И, конечно, не забывайте о своем теле. Любая ссора, любая непрожитая эмоция, любой разговор - все хранит тело. Посмотрите на него со стороны. Есть ли в нем зажатости? Мягкое ли тело, плавное, теплое? Здоровое ли? ⠀ Скоро приеду в Казань и начну преподавать йогу до начала августа снова в @hathayoga_online и на озере Кабан @kabanlake, если меня не прогнали ещё оттуда 😅😂. А затем снова в путь - на йога-тур в Крым 🙏🏻. ⠀ #матвеевы_в_чехии #czechrepublic #konopiste #travel #travelphotography #instatravelling #instagramrussia #europe_vacation #natgeoru #путешествие #чехия #замокконопиште # #йога #хатхайога #yoga #yogaeveryday #yogainspiration #iloveyoga #yogaeverywhere #hatha #yogateacher #follow_yoga #yogadaily #yogapractice #санскальпа #конопиште
#Repost @valquiriafo • • • • • •
WE START NEXT SUNDAY!!! JOIN US!!! 💞🙌💞 .
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#Splits4Friendship Challenge!!!
21-28 July
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We invite our friends around the world to come join us for another fun challenge!!! Let's stretch toguether and evolve our flexibility!!! Everyone is welcome!!! 🤸‍♀️🤸‍♀️🤸‍♀️
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💞Hosts:
@valquiriafo
@skinnydoberman
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💞Sponsors:
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💞Sponsors:
@vayumudra 🌎 - 15% discount code to participants - code: vayu15
@sashka_co 🌎
@meddyteddy 🌎
@_kiniyoga_ 🌎 - 35% discount code to participants - code: kiniyoga35
@shaktiyogawheelbyjess 🇺🇸
@lojaomjoy 🇧🇷
@umtokdarte 🇧🇷
@ffcentrodetreinamento 🇧🇷
@deviyogawear 🇧🇷 - 10% discount code to participants - code: 07desafio10
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💞How to play and to be eligible to win prizes:
1. Follow the Hosts and ALL the Sponsors. 
2. Repost this flyer and tag 2 friends to join.
3. Post a photo of yourself practicing the day's pose, tagging the hosts and ALL SPONSORS in each text post, using the hashtag #Splits4Friendship
4. Make sure your profile is set to public.
5. Remember to listen to your body, have fun, be creative and make a lot of new friends!
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🤸‍♀️Poses:
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1. Butterfly
2. Frog
3. Pigeon
4. Lizard
5. Pyramid
6. Low lunge
7. Half Splits
8. Front Splits
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#profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogi #iloveyoga
#Repost @valquiriafo • • • • • • WE START NEXT SUNDAY!!! JOIN US!!! 💞🙌💞 . . #Splits4Friendship Challenge!!! 21-28 July . We invite our friends around the world to come join us for another fun challenge!!! Let's stretch toguether and evolve our flexibility!!! Everyone is welcome!!! 🤸‍♀️🤸‍♀️🤸‍♀️ . 💞Hosts: @valquiriafo @skinnydoberman . 💞Sponsors: . 💞Sponsors: @vayumudra 🌎 - 15% discount code to participants - code: vayu15 @sashka_co 🌎 @meddyteddy 🌎 @_kiniyoga_ 🌎 - 35% discount code to participants - code: kiniyoga35 @shaktiyogawheelbyjess 🇺🇸 @lojaomjoy 🇧🇷 @umtokdarte 🇧🇷 @ffcentrodetreinamento 🇧🇷 @deviyogawear 🇧🇷 - 10% discount code to participants - code: 07desafio10 . . 💞How to play and to be eligible to win prizes: 1. Follow the Hosts and ALL the Sponsors. 2. Repost this flyer and tag 2 friends to join. 3. Post a photo of yourself practicing the day's pose, tagging the hosts and ALL SPONSORS in each text post, using the hashtag #Splits4Friendship 4. Make sure your profile is set to public. 5. Remember to listen to your body, have fun, be creative and make a lot of new friends! . 🤸‍♀️Poses: . 1. Butterfly 2. Frog 3. Pigeon 4. Lizard 5. Pyramid 6. Low lunge 7. Half Splits 8. Front Splits . . #profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #challengethyyoga #yoginis #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogi #iloveyoga
For those of you that think you've accomplished a goal.... DON'T STOP now... you see, we NEVER REACH THE FINISH LINE AS LONG AS WE ARE BREATHING and after that, well now that's a whole new bar being set.

Note: KEEP SETTING NEW GOALS - KEEP TRANSFORMING AND TRYING TO IMPROVE.... the alternative is not GOOD.
For those of you that think you've accomplished a goal.... DON'T STOP now... you see, we NEVER REACH THE FINISH LINE AS LONG AS WE ARE BREATHING and after that, well now that's a whole new bar being set. Note: KEEP SETTING NEW GOALS - KEEP TRANSFORMING AND TRYING TO IMPROVE.... the alternative is not GOOD.
Amazing post by @brianloveco
Amazing post by @brianloveco
Thursdays & FriYAYs @yogahub_mt_hawthorn 
Thursday
🧘‍♀️5:45-7:15am Mysore Mornings with  with Sarcha @perthashtangayoga
🧘‍♀️9:30-10:45am Flow Motion with Courtney @CourtneyJane
💙 5.15 -6:20pm Ashtanga Flow with Irene ⭐6.30 - 8.00pm I Heart Hatha Advanced with Sarcha @perthashtangayoga 
Fridays 🧘‍♀️ 5:30-7:30am Mysore Mornings with Sarcha @perthashtangayoga
⭐9:30-11am Align & Flow with Sally @sallyogini 🐞 5.30-6.30pm Slow Flow with Dominique.
Thursdays & FriYAYs @yogahub_mt_hawthorn  Thursday 🧘‍♀️5:45-7:15am Mysore Mornings with with Sarcha @perthashtangayoga 🧘‍♀️9:30-10:45am Flow Motion with Courtney @CourtneyJane 💙 5.15 -6:20pm Ashtanga Flow with Irene ⭐6.30 - 8.00pm I Heart Hatha Advanced with Sarcha @perthashtangayoga Fridays 🧘‍♀️ 5:30-7:30am Mysore Mornings with Sarcha @perthashtangayoga ⭐9:30-11am Align & Flow with Sally @sallyogini 🐞 5.30-6.30pm Slow Flow with Dominique.
Great post by @brianloveco
Great post by @brianloveco
“Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back”.
B.K.S. Iyengar
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Beautiful photo that looks like a painting is created by @jp_photography_qa
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#yogabackbend #yogaforhealth #yogaforhealing #yogaforever #yogamovement #yogamedicine #yogamind #namaste🙏 #yogaphilosophy #yogaoffthemat #iloveyoga #yogafeelsgood #yogainthecity #yogahigh #highonyoga #yogaislife #yogagirls #yogaflow #yogastrong #bendyyogis #yogasana #igyogalove #йогапрактика #йогакаждыйдень #dailyyoga #doyoga #yogawear #yogafashion #yogainspo #yogainstructor
“Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back”. B.K.S. Iyengar • • Beautiful photo that looks like a painting is created by @jp_photography_qa • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • #yogabackbend #yogaforhealth #yogaforhealing #yogaforever #yogamovement #yogamedicine #yogamind #namaste🙏 #yogaphilosophy #yogaoffthemat #iloveyoga #yogafeelsgood #yogainthecity #yogahigh #highonyoga #yogaislife #yogagirls #yogaflow #yogastrong #bendyyogis #yogasana #igyogalove #йогапрактика #йогакаждыйдень #dailyyoga #doyoga #yogawear #yogafashion #yogainspo #yogainstructor
Great post by @hannalindbloom
Great post by @hannalindbloom
#NicoleYoga WEDs 7:15pm @21st_yoga • Let 2day be the start of something new!🖤All Welcome & Donation Based! Each time we show up to our mats it’s as if it is our 1st time. Yet the feelings we find at the end are allow us to feel at home! 🏠 🧘🏻‍♂️ 🧘🏻‍♀️ 🖤 Kids are always welcome. How blessed to discover yoga at such a young age! #harmonium #hatha #bhakti #iloveyoga #yogaeverhdamnday #saltlakecity #utah
#NicoleYoga WEDs 7:15pm @21st_yoga • Let 2day be the start of something new!🖤All Welcome & Donation Based! Each time we show up to our mats it’s as if it is our 1st time. Yet the feelings we find at the end are allow us to feel at home! 🏠 🧘🏻‍♂️ 🧘🏻‍♀️ 🖤 Kids are always welcome. How blessed to discover yoga at such a young age! #harmonium #hatha #bhakti #iloveyoga #yogaeverhdamnday #saltlakecity #utah
Асана, которую нужно делать каждый день 📌⠀
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Б.К.С. Айенгар говорил, что в первые несколько лет занятий йогой позы стоя должны занимать 80% вашей практики. Именно эти асаны укрепляют наше тело, дарят выносливость и поднимают энергию. А без одной из базовых стоячих поз, Триконасаны, не обходится ни одно занятие в классе йоги Айенгара.
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Я действительно рекомендую вам включить в свой ежедневный йога-ритуал эту асану, потому что она прорабатывает сразу несколько аспектов развития нашего тела:
🔹укрепляет и растягивает мышцы ног,
🔹работает над раскрытием бедер,
🔹безопасно вытягивает позвоночник и укрепляет спину,
🔹является лёгким балансом.
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В карусели я рассказываю, на какие моменты нужно обратить внимание в этой асаны, а также, как самостоятельно проверить, что плоскость положения вашего тела в пространстве корректна.
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Поставьте, пожалуйста, ❤️ и сохраняйте, кому было полезно.
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Следующее видео будет о собаке мордой вниз. Я не буду рассказывать отстройку, но расскажу пару полезных Айенгаровских нюансов, которые нужно знать👌⠀
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#йога #йогакаждыйдень #йогаайенгара #айенгарйога #айенгарайога #ялюблюйогу #йогапрактика #отстройкаасан #асаны #позатреугольника #триконасана #асаныйоги #айенгара #iyengaryoga #iyengar #yogatips #yogi #yogaig #iloveyoga #yogalifestyle #yogateachers #yogainspiration #trikonasana
Асана, которую нужно делать каждый день 📌⠀ ⠀ Б.К.С. Айенгар говорил, что в первые несколько лет занятий йогой позы стоя должны занимать 80% вашей практики. Именно эти асаны укрепляют наше тело, дарят выносливость и поднимают энергию. А без одной из базовых стоячих поз, Триконасаны, не обходится ни одно занятие в классе йоги Айенгара. ⠀ Я действительно рекомендую вам включить в свой ежедневный йога-ритуал эту асану, потому что она прорабатывает сразу несколько аспектов развития нашего тела: 🔹укрепляет и растягивает мышцы ног, 🔹работает над раскрытием бедер, 🔹безопасно вытягивает позвоночник и укрепляет спину, 🔹является лёгким балансом. ⠀ В карусели я рассказываю, на какие моменты нужно обратить внимание в этой асаны, а также, как самостоятельно проверить, что плоскость положения вашего тела в пространстве корректна. ⠀ Поставьте, пожалуйста, ❤️ и сохраняйте, кому было полезно. ⠀ Следующее видео будет о собаке мордой вниз. Я не буду рассказывать отстройку, но расскажу пару полезных Айенгаровских нюансов, которые нужно знать👌⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #йога #йогакаждыйдень #йогаайенгара #айенгарйога #айенгарайога #ялюблюйогу #йогапрактика #отстройкаасан #асаны #позатреугольника #триконасана #асаныйоги #айенгара #iyengaryoga #iyengar #yogatips #yogi #yogaig #iloveyoga #yogalifestyle #yogateachers #yogainspiration #trikonasana
3 beneficios del Yoga 🕉

3.- Yoga para dormir mejor

Con la práctica, el yoga nos ayuda a aprender a lidiar contra el estrés, a parar nuestros pensamientos y , por supuesto, a relajarnos. La respiración y los ejercicios mentales permiten a la mente reducir la velocidad, y esto no solo nos hace dormir mejor, sino, en líneas generales, también vivir mejor.
3 beneficios del Yoga 🕉 3.- Yoga para dormir mejor Con la práctica, el yoga nos ayuda a aprender a lidiar contra el estrés, a parar nuestros pensamientos y , por supuesto, a relajarnos. La respiración y los ejercicios mentales permiten a la mente reducir la velocidad, y esto no solo nos hace dormir mejor, sino, en líneas generales, también vivir mejor.
Warrior Wednesdays
9:30 a.m. 
Cultivating a Warrior's spirit for the Battle of a life time. Adjust what you wake up thinking...what you wake up speaking... what you wake up doing... 💚✌🏽💪🏽🙏🏽🧘🏽‍♂️💥 #warriorspirit
#energyadjustment
#adjustwhatyouwakeupthinking
#adjustwhatyouwakeupspeaking
#adjustwhatyouwakeupdoing
#itsallenergetics
#yoga #yogaclass #reasonstolovelongbeach #longbeachyoga #yogaintheLBC #lbcyoga #donationbasedyoga #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga
Warrior Wednesdays 9:30 a.m. Cultivating a Warrior's spirit for the Battle of a life time. Adjust what you wake up thinking...what you wake up speaking... what you wake up doing... 💚✌🏽💪🏽🙏🏽🧘🏽‍♂️💥 #warriorspirit #energyadjustment #adjustwhatyouwakeupthinking #adjustwhatyouwakeupspeaking #adjustwhatyouwakeupdoing #itsallenergetics #yoga #yogaclass #reasonstolovelongbeach #longbeachyoga #yogaintheLBC #lbcyoga #donationbasedyoga #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga
I.12. अभ्यासवैराग्याभ्यां तन्निरोधः
abhyāsa-vairāgya-ābhyāṁ tan-nirodhaḥ

Identification with the fluctuations of mind is stopped by practice and non-attachment.

Patanjali's Yoga Sutras I.12.  As some of you know, whilst practicing in Mysore I had a little scooter accident. Although it wasn’t serious, I did manage to do a fair amount of superficial damage to my left arm as well as numbing a nerve leading to my hand. The next day I was pretty determined to practice in the shala so off I went with a big old bandage stained with iodine. I really didn’t know how the practice was going to go but I had my teachers voice in my head saying to practice one posture at a time. If one works then try the next. This is what I did, one by one slowly and without expectation. For the first time ever in my yoga practice I felt light, free and above all of this I was truly humble and grateful to be able to stand on my mat. The accident could have been a lot worse! At the end of my practice I rolled my mat up, got changed and waited by the shala door to say thank you to Sharath. He look at me smiled as said: ‘you! tomorrow, Pashasana!’
I.12. अभ्यासवैराग्याभ्यां तन्निरोधः abhyāsa-vairāgya-ābhyāṁ tan-nirodhaḥ Identification with the fluctuations of mind is stopped by practice and non-attachment. Patanjali's Yoga Sutras I.12. As some of you know, whilst practicing in Mysore I had a little scooter accident. Although it wasn’t serious, I did manage to do a fair amount of superficial damage to my left arm as well as numbing a nerve leading to my hand. The next day I was pretty determined to practice in the shala so off I went with a big old bandage stained with iodine. I really didn’t know how the practice was going to go but I had my teachers voice in my head saying to practice one posture at a time. If one works then try the next. This is what I did, one by one slowly and without expectation. For the first time ever in my yoga practice I felt light, free and above all of this I was truly humble and grateful to be able to stand on my mat. The accident could have been a lot worse! At the end of my practice I rolled my mat up, got changed and waited by the shala door to say thank you to Sharath. He look at me smiled as said: ‘you! tomorrow, Pashasana!’
My very first IGTV woopee 😂🤓 .
Ill be sharing full timelapses of my practice, so if you feel called to... come flow with me 💃🏻🧘🏽‍♀️ .
Outfit: 
Leggings @acta.wear
Top @astoria_activewear
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#movementismedicine #pittaAF #winter
My very first IGTV woopee 😂🤓 . Ill be sharing full timelapses of my practice, so if you feel called to... come flow with me 💃🏻🧘🏽‍♀️ . Outfit: Leggings @acta.wear Top @astoria_activewear . . #movementismedicine #pittaAF #winter
When was the last time you allowed yourself to play? 🐵🐒
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I’m 100% guilty of taking life too seriously sometimes! It’s all about catching those feelings before they manifest into thoughts and actions and the best way I deal with these moments is by allowing myself time to stop and PLAY! Playing with movement is medicine and animal flow is so much fun! Fire in the belly, heart is full! Aaaahhhh bless these bones 🦴😂
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#animalflow #play #movementismedicine
When was the last time you allowed yourself to play? 🐵🐒 . I’m 100% guilty of taking life too seriously sometimes! It’s all about catching those feelings before they manifest into thoughts and actions and the best way I deal with these moments is by allowing myself time to stop and PLAY! Playing with movement is medicine and animal flow is so much fun! Fire in the belly, heart is full! Aaaahhhh bless these bones 🦴😂 . . . . . #animalflow #play #movementismedicine
Ada 3 air terjung di tempat ini namanya #lembahpelangi, salah satunya yang tepat di belakang saya. Jika dilihat sekilas air terjung ini begitu indah dan menawan tapi ada satu hal yang membuat mata terpelongo lalu mengusap dada dikarenakan pemandangan yang tidak mengenakkan Dimata, dengan banyak nya tumpukan sampah dimana-mana. Sangat di sayangkan kan pada hal ini merupakan aset yang baik buat para wisatawan yang berkunjung ke lembah pelangi ini. Kurangnya kesadaran masyarakat untuk memelihara alam sekitar yang hanya memanfaatkan nya tanpa merawat nya dengan baik😲🙄🙆 pada slide ke 2 biasanya dipergunakan untuk pecinta #reppelling dan ada lagi tak jauh air terjung ke 3 , kita akan melihat pemandangan air terjung curam setinggi -+ 30 meter yg juga di gunakan para wisatawan lokal untuk Reppelling bersama. Hmmmm tentu anda sudah dapat membayangkan betapa indahnya lokasi ini jika di rawat dengan baik. Mudah mudahan pemerintah dan dan masyarakat setempat dapat berkoordinasi satu sama lain dalam menikatkan budidaya lingkungan sekitar. Yaaa... Berharap bila berkunjung kesana lain waktu tempat ini sudah bersih dari sampah sampah. Hope Soo😍
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#curugpelangi #destination #explore #explorebogor #adventure #adventuretime #visitbogor #nature #naturephotography #beautifulday #waterfalls #yogainspiration #yogalife #yogalove #iloveyoga #yogalifestyle #yogainnature #yogaadventure #yogafit #yogaeveryday #yogaeverywhere #yoga #yogi #yogini #igyoga #loren_sopoyoga
Ada 3 air terjung di tempat ini namanya #lembahpelangi, salah satunya yang tepat di belakang saya. Jika dilihat sekilas air terjung ini begitu indah dan menawan tapi ada satu hal yang membuat mata terpelongo lalu mengusap dada dikarenakan pemandangan yang tidak mengenakkan Dimata, dengan banyak nya tumpukan sampah dimana-mana. Sangat di sayangkan kan pada hal ini merupakan aset yang baik buat para wisatawan yang berkunjung ke lembah pelangi ini. Kurangnya kesadaran masyarakat untuk memelihara alam sekitar yang hanya memanfaatkan nya tanpa merawat nya dengan baik😲🙄🙆 pada slide ke 2 biasanya dipergunakan untuk pecinta #reppelling dan ada lagi tak jauh air terjung ke 3 , kita akan melihat pemandangan air terjung curam setinggi -+ 30 meter yg juga di gunakan para wisatawan lokal untuk Reppelling bersama. Hmmmm tentu anda sudah dapat membayangkan betapa indahnya lokasi ini jika di rawat dengan baik. Mudah mudahan pemerintah dan dan masyarakat setempat dapat berkoordinasi satu sama lain dalam menikatkan budidaya lingkungan sekitar. Yaaa... Berharap bila berkunjung kesana lain waktu tempat ini sudah bersih dari sampah sampah. Hope Soo😍 . . . . . #curugpelangi #destination #explore #explorebogor #adventure #adventuretime #visitbogor #nature #naturephotography #beautifulday #waterfalls #yogainspiration #yogalife #yogalove #iloveyoga #yogalifestyle #yogainnature #yogaadventure #yogafit #yogaeveryday #yogaeverywhere #yoga #yogi #yogini #igyoga #loren_sopoyoga
“So we shall let the reader answer this question for himself: who is the happier man, he who has braved the storm of life and lived or he who has stayed securely on shore and merely existed?”
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-Hunter S. Thompson 🌊
“So we shall let the reader answer this question for himself: who is the happier man, he who has braved the storm of life and lived or he who has stayed securely on shore and merely existed?” . -Hunter S. Thompson 🌊
“If you show up to break me it won’t happen, I am water, water doesn’t break. 🌊
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If you need to prove superiority it won’t happen, I am air, air will always rise. 🌬
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If you try to draw blood it won’t happen, I am metal, your internal pain cannot penetrate my veins. ⛓
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If you try to suppress me it won’t happen, I am fire, my light cannot be extinguished.” 🔥
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Debbie Lynn
“If you show up to break me it won’t happen, I am water, water doesn’t break. 🌊 . If you need to prove superiority it won’t happen, I am air, air will always rise. 🌬 . If you try to draw blood it won’t happen, I am metal, your internal pain cannot penetrate my veins. ⛓ . If you try to suppress me it won’t happen, I am fire, my light cannot be extinguished.” 🔥 . Debbie Lynn
We are officially half way through Winter Warrior 🤸🏽‍♀️🌊
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Not only am I super proud to see the strength and confidence that has been nurtured in our Warrior participants over the past five weeks, but I also want to congratulate @stevetripodiyoga for the same growth I have witnessed in his teaching and practice! It has been an honour mentoring you in your journey as a teacher and I’m super excited to witness you flourish in this new journey of yours homie! Thank you for being just the way you are 🥰❣️
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Loving my outfit by @flexiflow_apparel 💖
We are officially half way through Winter Warrior 🤸🏽‍♀️🌊 . Not only am I super proud to see the strength and confidence that has been nurtured in our Warrior participants over the past five weeks, but I also want to congratulate @stevetripodiyoga for the same growth I have witnessed in his teaching and practice! It has been an honour mentoring you in your journey as a teacher and I’m super excited to witness you flourish in this new journey of yours homie! Thank you for being just the way you are 🥰❣️ . Loving my outfit by @flexiflow_apparel 💖
Excited to announce the launch of @wokeyogaretreats !!
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Some new and exciting projects will be emerging from this space and I'm so excited for 2020 and all our offerings!
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Today I am delighted to announce MERGE A Luxury Couple's Yoga & Meditation Retreat. A three day journey offered in Coles Bay, Tasmania, Australia. This romantic getaway is especially designed for the couple seeking to cultivate intimacy and connection on a physical, emotional and spiritual level.
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Take time out together to share and reflect in mother nature's arms, learn to converse beyond words through movement and touch. Gentle Restorative and Yin Yoga, Tantric Breathe-work and Meditation practices are offered three times daily (suitable for beginners). Hike the famous Wineglass Bay trail, taste the regions finest wine at Devils Corner, indulge in an in house massage in your architecturally designed accommodation overlooking Freycinet National Park's iconic hazards and so much more!
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Most of all take the time to rest and explore space, all plant based meals are included in your package so you won't have to worry about a thing! For more details on this offering please visit the website below, or feel free to contact us with any queries. Spaces are limited so be sure to secure your reservation and perhaps take up our EARLY BIRD OFFER:
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$100 OFF FULL PRICE 
AVAILABLE UNTIL OCTOBER 1ST 2019
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NAMASTE!
www.wokeyogaretreats.com
https://www.facebook.com/events/3158223930862068/
Excited to announce the launch of @wokeyogaretreats !! . Some new and exciting projects will be emerging from this space and I'm so excited for 2020 and all our offerings! . Today I am delighted to announce MERGE A Luxury Couple's Yoga & Meditation Retreat. A three day journey offered in Coles Bay, Tasmania, Australia. This romantic getaway is especially designed for the couple seeking to cultivate intimacy and connection on a physical, emotional and spiritual level. . Take time out together to share and reflect in mother nature's arms, learn to converse beyond words through movement and touch. Gentle Restorative and Yin Yoga, Tantric Breathe-work and Meditation practices are offered three times daily (suitable for beginners). Hike the famous Wineglass Bay trail, taste the regions finest wine at Devils Corner, indulge in an in house massage in your architecturally designed accommodation overlooking Freycinet National Park's iconic hazards and so much more! . Most of all take the time to rest and explore space, all plant based meals are included in your package so you won't have to worry about a thing! For more details on this offering please visit the website below, or feel free to contact us with any queries. Spaces are limited so be sure to secure your reservation and perhaps take up our EARLY BIRD OFFER: . $100 OFF FULL PRICE AVAILABLE UNTIL OCTOBER 1ST 2019 . NAMASTE! www.wokeyogaretreats.com https://www.facebook.com/events/3158223930862068/
“Patience is power.
Patience is not an absence of action;
rather it is ‘timing’, it waits on the right time to act, for the right principles and in the right way”
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Fulton J. Sheen 🧗🏽‍♀️
“Patience is power. Patience is not an absence of action; rather it is ‘timing’, it waits on the right time to act, for the right principles and in the right way” . Fulton J. Sheen 🧗🏽‍♀️
Eka pada Sirsasana 
Esta asana es uno de los mayores desafíos en la Serie Intermedia. Sea paciente y elija una de las opciones ofrecidas y encontrará un incremento continuo en la flexibilidad de la cadera e isquiotibiales. La apertura debe ocurrir en estas áreas primero pues la rodilla no tiene demasiada elongación. Use el hombro para ayudar a mantener la pierna en su lugar. Evite el colapso de la espalda baja levantando el pecho y el corazón. Me atrevo a decir que está Asana casi no la practico de lo difícil que me resulta, es súper intenso abrir la cadera a ese grado y el cuello se ve muy forzado a resistir la presión de la 🦵 pierna detrás intentando salir a su sitio original jaja 😆. Hay que hacer un trabajo previo para abrir la cadera importante, pero no es imposible 🙌 #fitness #myyogalife #igyogachallenge #flexibility #meditation #iloveyoga #yogalifestyle #yogapants #yogaforlife #myyogajourney #yogalover #yogachallenges #yogavibes #yogafam #vinyasa #love #yogastudio #strength #yogamom #hipopener #inspiredyogis #yogaphotography #yogatribe #inversionjunkie #igyogi #armbalance #healthylifestyle #handstand #fitnessmotivation #yogastrong
Eka pada Sirsasana Esta asana es uno de los mayores desafíos en la Serie Intermedia. Sea paciente y elija una de las opciones ofrecidas y encontrará un incremento continuo en la flexibilidad de la cadera e isquiotibiales. La apertura debe ocurrir en estas áreas primero pues la rodilla no tiene demasiada elongación. Use el hombro para ayudar a mantener la pierna en su lugar. Evite el colapso de la espalda baja levantando el pecho y el corazón. Me atrevo a decir que está Asana casi no la practico de lo difícil que me resulta, es súper intenso abrir la cadera a ese grado y el cuello se ve muy forzado a resistir la presión de la 🦵 pierna detrás intentando salir a su sitio original jaja 😆. Hay que hacer un trabajo previo para abrir la cadera importante, pero no es imposible 🙌 #fitness #myyogalife #igyogachallenge #flexibility #meditation #iloveyoga #yogalifestyle #yogapants #yogaforlife #myyogajourney #yogalover #yogachallenges #yogavibes #yogafam #vinyasa #love #yogastudio #strength #yogamom #hipopener #inspiredyogis #yogaphotography #yogatribe #inversionjunkie #igyogi #armbalance #healthylifestyle #handstand #fitnessmotivation #yogastrong
Albert Einstein, un hombre que dedicó su vida a la exploración de lo desconocido, dijo en un artículo titulado “Lo que yo creo” en Forum (octubre 1930). La experiencia más hermosa es la de lo misterioso. Ésa es la verdadera fuente de todo arte y toda🌏 Arquitecto Argentino.!🌏 BorjaYoga 🌏 Mar 🌊, sol ☀️ y 🧘‍♀️ yoga !! Que más ahhh 🏄‍♀️ #yogalifestyle #yogalover #yogaflow #yogabody #yogaphotography #fitness #handstand #yogatime #balance #yogaprogress #yogamom #yogaday #wellness #igyogachallenge #internationalyogaday #hathayoga #flexibility #yogaforlife #yogaasana #igyogafam #love #iloveyoga #yogamotivation #armbalance #yogastudent #yogaforall #yogajournal #motivation #mindfulness #practicenotperfection
Albert Einstein, un hombre que dedicó su vida a la exploración de lo desconocido, dijo en un artículo titulado “Lo que yo creo” en Forum (octubre 1930). La experiencia más hermosa es la de lo misterioso. Ésa es la verdadera fuente de todo arte y toda🌏 Arquitecto Argentino.!🌏 BorjaYoga 🌏 Mar 🌊, sol ☀️ y 🧘‍♀️ yoga !! Que más ahhh 🏄‍♀️ #yogalifestyle #yogalover #yogaflow #yogabody #yogaphotography #fitness #handstand #yogatime #balance #yogaprogress #yogamom #yogaday #wellness #igyogachallenge #internationalyogaday #hathayoga #flexibility #yogaforlife #yogaasana #igyogafam #love #iloveyoga #yogamotivation #armbalance #yogastudent #yogaforall #yogajournal #motivation #mindfulness #practicenotperfection
YouTube BorjaYoga 🙌 S

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Most liked instagram hashtags used with modeling 🙌🙌🌓 #yogalifestyle #yogalover #yogaflow #yogabody #yogaphotography #fitness #handstand #yogatime #balance #yogaprogress #yogamom #yogaday #wellness #igyogachallenge #internationalyogaday #hathayoga #flexibility #yogaforlife #yogaasana #igyogafam #love #iloveyoga #yogamotivation #armbalance #yogastudent #yogaforall #yogajournal #motivation #mindfulness #practicenotperfection
YouTube BorjaYoga 🙌 S Trending Hashtags Don't use the same old Instagram hashtags, our system detects and updates automatically, the top trending hashtags for every category. Stay Relevant! Increased Exposure Using popular Instagram hashtags, will help increase your exposure and attract real Instagram followers. Updated Automatically Our software detects and updates every few minutes to give you the best & top Instagram hashtags. Back to Hashtag Search Hashtag Index Popular Hashtags for modeling in Instagram Best modeling hashtags Copy Subscribe to unlock the top trending hashtags Unlock Most liked instagram hashtags used with modeling 🙌🙌🌓 #yogalifestyle #yogalover #yogaflow #yogabody #yogaphotography #fitness #handstand #yogatime #balance #yogaprogress #yogamom #yogaday #wellness #igyogachallenge #internationalyogaday #hathayoga #flexibility #yogaforlife #yogaasana #igyogafam #love #iloveyoga #yogamotivation #armbalance #yogastudent #yogaforall #yogajournal #motivation #mindfulness #practicenotperfection
Familiar to those who practice the Ashtanga sequence; Utpluthih or Tolasana builds upper body and core strength dramatically, but it also requires this strength to be able to hold the position. Utpluthih brings about an awareness of how much strength, discipline and balance is needed for other arm balancing poses, as well as cultivating focus. As with all poses, if the full and final expression isn’t available to you (yet!) then do whatever works for your body.

If you’re not practicing padmasana or lotus pose yet, then do this pose with the legs crossed as you would sitting on the floor – this isn’t the time to be forcing yourself in to lotus pose if you’re not familiar with it!🌏YouTube BorjaYoga 🌏 #yogalifestyle #yogalover #yogaflow #yogabody #yogaphotography #fitness #handstand #yogatime #balance #yogaprogress #yogamom #yogaday #wellness #igyogachallenge #internationalyogaday #hathayoga #flexibility #yogaforlife #yogaasana #igyogafam #love #iloveyoga #yogamotivation #armbalance #yogastudent #yogaforall #yogajournal #motivation #mindfulness #practicenotperfection
Familiar to those who practice the Ashtanga sequence; Utpluthih or Tolasana builds upper body and core strength dramatically, but it also requires this strength to be able to hold the position. Utpluthih brings about an awareness of how much strength, discipline and balance is needed for other arm balancing poses, as well as cultivating focus. As with all poses, if the full and final expression isn’t available to you (yet!) then do whatever works for your body. If you’re not practicing padmasana or lotus pose yet, then do this pose with the legs crossed as you would sitting on the floor – this isn’t the time to be forcing yourself in to lotus pose if you’re not familiar with it!🌏YouTube BorjaYoga 🌏 #yogalifestyle #yogalover #yogaflow #yogabody #yogaphotography #fitness #handstand #yogatime #balance #yogaprogress #yogamom #yogaday #wellness #igyogachallenge #internationalyogaday #hathayoga #flexibility #yogaforlife #yogaasana #igyogafam #love #iloveyoga #yogamotivation #armbalance #yogastudent #yogaforall #yogajournal #motivation #mindfulness #practicenotperfection
Ohhh my 🐕 🐶 Dogs 🐶😱😱🌏🌏 Lo curioso de este Handstand es que he visto varios vídeos haciendo la bandera The Flag ) creo que le llaman a esta variante y me parecía muy difícil, nunca lo había probado. Y al primer intento hice varias 4 creo que fueron. Si tienes dominado el Handstand con mucho control intentando no trasladar el movimiento al resto del cuerpo solo abre y cierra las piernas con muchísimo control ( hay detalles por supuesto) . Moraleja : no dejes de intentar lo que a los ojos 👀 parece imposible de realizar ! Gracias por. #yogalifestyle #yogalover #yogaflow #yogabody #yogaphotography #fitness #handstand #yogatime #balance #yogaprogress #yogamom #yogaday #wellness #igyogachallenge #internationalyogaday #hathayoga #flexibility #yogaforlife #yogaasana #igyogafam #love #iloveyoga #yogamotivation #armbalance #yogastudent #yogaforall #yogajournal #motivation #mindfulness #practicenotperfection
Ohhh my 🐕 🐶 Dogs 🐶😱😱🌏🌏 Lo curioso de este Handstand es que he visto varios vídeos haciendo la bandera The Flag ) creo que le llaman a esta variante y me parecía muy difícil, nunca lo había probado. Y al primer intento hice varias 4 creo que fueron. Si tienes dominado el Handstand con mucho control intentando no trasladar el movimiento al resto del cuerpo solo abre y cierra las piernas con muchísimo control ( hay detalles por supuesto) . Moraleja : no dejes de intentar lo que a los ojos 👀 parece imposible de realizar ! Gracias por. #yogalifestyle #yogalover #yogaflow #yogabody #yogaphotography #fitness #handstand #yogatime #balance #yogaprogress #yogamom #yogaday #wellness #igyogachallenge #internationalyogaday #hathayoga #flexibility #yogaforlife #yogaasana #igyogafam #love #iloveyoga #yogamotivation #armbalance #yogastudent #yogaforall #yogajournal #motivation #mindfulness #practicenotperfection
A lunge can refer to any position of the human body where one leg is positioned forward with knee bent and foot flat on the ground while the other leg is positioned behind. It is used by athletes in cross-training for sports, by weight-trainers as a fitness exercise, and by yogis as part of an asana regimen.👋 #yogalifestyle #yogalover #yogaflow #yogabody #yogaphotography #fitness #handstand #yogatime #balance #yogaprogress #yogamom #yogaday #wellness #igyogachallenge #internationalyogaday #hathayoga #flexibility #yogaforlife #yogaasana #igyogafam #love #iloveyoga #yogamotivation #armbalance #yogastudent #yogaforall #yogajournal #motivation #mindfulness #practicenotperfection
A lunge can refer to any position of the human body where one leg is positioned forward with knee bent and foot flat on the ground while the other leg is positioned behind. It is used by athletes in cross-training for sports, by weight-trainers as a fitness exercise, and by yogis as part of an asana regimen.👋 #yogalifestyle #yogalover #yogaflow #yogabody #yogaphotography #fitness #handstand #yogatime #balance #yogaprogress #yogamom #yogaday #wellness #igyogachallenge #internationalyogaday #hathayoga #flexibility #yogaforlife #yogaasana #igyogafam #love #iloveyoga #yogamotivation #armbalance #yogastudent #yogaforall #yogajournal #motivation #mindfulness #practicenotperfection