#igfit

#已发帖 5195090
Discipline.
Discipline.
When you’ve been waiting 85 years to get a bench on a Monday - @ctrooo
When you’ve been waiting 85 years to get a bench on a Monday - @ctrooo
Getting some work in at PF ... #fitguy #pf #armworkout
Getting some work in at PF ... #fitguy #pf #armworkout
Crazy lift with the fiancé @ashley_rose_21 first time actually getting a lift in together and was the best lift I’ve had in a while. Lats were popping out of the tank 💪 #aesthetics #alpha #new #nextlevelshit #neversettle #like4like #flex #fitfam #fitspo #fitlife #fitness #fitnessaddict #training #bodybuilding #bodybuilder #gains #lifestyle #dedication #gym #gymlife #physique #progress #instafit #igfitness #igfit #trainharderthenme #motivation #strong #likeforlike
Crazy lift with the fiancé @ashley_rose_21 first time actually getting a lift in together and was the best lift I’ve had in a while. Lats were popping out of the tank 💪 #aesthetics #alpha #new #nextlevelshit #neversettle #like4like #flex #fitfam #fitspo #fitlife #fitness #fitnessaddict #training #bodybuilding #bodybuilder #gains #lifestyle #dedication #gym #gymlife #physique #progress #instafit #igfitness #igfit #trainharderthenme #motivation #strong #likeforlike
Shoulder injury? We can help with that, too! 🙋🏼‍♂️
Shoulder injury? We can help with that, too! 🙋🏼‍♂️
As I’m reading Phil Knights book Shoe Dog I came across this gem. It made me think of a thought I had when I meditate. Or when I try to once a week. 
Are ideas living things? These ideas...you view them as something your brains creating. Well maybe your brain is creating them.....it’s also possible that maybe it’s using your brain to manifest itself in the real world. 
He said it himself. The feeling sounds a little crazy. But you know that feeling when you have it 🙏🏽 NEVER UNDERESTIMATE THE POWER OF YOUR BRAIN. OF YOUR THOUGHT. NEVER. •••••••••••••••••••••••••••••••••••••••••••••••••••••• #sports #stability #strength #conditioning #instagram #instafit #instafitness #igfit #igfitness #train #exercise #personaltrainer #fitness #athlete #athletics #chicago #trainer #gym #youth #physicaltherapy #wise #flexibility #inspire #quote #performance #healthy #healthylifestyle #athletetraining
As I’m reading Phil Knights book Shoe Dog I came across this gem. It made me think of a thought I had when I meditate. Or when I try to once a week. Are ideas living things? These ideas...you view them as something your brains creating. Well maybe your brain is creating them.....it’s also possible that maybe it’s using your brain to manifest itself in the real world. He said it himself. The feeling sounds a little crazy. But you know that feeling when you have it 🙏🏽 NEVER UNDERESTIMATE THE POWER OF YOUR BRAIN. OF YOUR THOUGHT. NEVER. •••••••••••••••••••••••••••••••••••••••••••••••••••••• #sports #stability #strength #conditioning #instagram #instafit #instafitness #igfit #igfitness #train #exercise #personaltrainer #fitness #athlete #athletics #chicago #trainer #gym #youth #physicaltherapy #wise #flexibility #inspire #quote #performance #healthy #healthylifestyle #athletetraining
@sayraruiz se une al reto del único plan de entrenamiento y nutrición enfocado al cuerpo de la mujer! 
#twar #TrainWithAlexRamirez #AlexRamirez
@sayraruiz se une al reto del único plan de entrenamiento y nutrición enfocado al cuerpo de la mujer! #twar #TrainWithAlexRamirez #AlexRamirez
I could work legs every day and be happy.——————————————————
Powered by:
@Grizzathletics code: (Erv10) for 10% off!
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#gym #gains #gaintrain #gaintrick #gymtime #gymlife #gymaddict #gymfreak #gymmotivation #fitfam #fitness #fit #fitspo #fitnessmotivation #fitnessjourney #fitlife #igfit  #motivation #workout #ifbb #instafit #instalike #instadaily #instafitness #bodybuilding #ifbbpro #gymrat #shredz #shredded
I could work legs every day and be happy.—————————————————— Powered by: @Grizzathletics code: (Erv10) for 10% off! ——————————————————— #gym #gains #gaintrain #gaintrick #gymtime #gymlife #gymaddict #gymfreak #gymmotivation #fitfam #fitness #fit #fitspo #fitnessmotivation #fitnessjourney #fitlife #igfit #motivation #workout #ifbb #instafit #instalike #instadaily #instafitness #bodybuilding #ifbbpro #gymrat #shredz #shredded
Try out this full body workout that you can do anywhere, all you need is 1 kettlebell.
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5 rounds of:
6/6 clean to reverse lunge 
8/8 low plank push and pull
8/8 snatches
15 tucks
8/8 split stance rows 
8/8 half kneeling Turkish get ups
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Rest 45 seconds after each full round
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🎥 @_alfredochocano
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#kettlebellworkout #motivation #sweat60 #core #glutes #girlswholift #fitness #dedication #fitfam #strength #power #igfit #santamonica #la #lornajane #noexcuses #travelworkout
Try out this full body workout that you can do anywhere, all you need is 1 kettlebell. . 5 rounds of: 6/6 clean to reverse lunge 8/8 low plank push and pull 8/8 snatches 15 tucks 8/8 split stance rows 8/8 half kneeling Turkish get ups . Rest 45 seconds after each full round . . 🎥 @_alfredochocano . . . #kettlebellworkout #motivation #sweat60 #core #glutes #girlswholift #fitness #dedication #fitfam #strength #power #igfit #santamonica #la #lornajane #noexcuses #travelworkout
We often take techniques for face value and slap them into the basic equation. Movement x reps = improvement. But there are times where we should look above, below, beside and all that’s in between of a technique.
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Check out Maestro Mark’s latest video on different ranges and levels used in Kali! LINK IN BIO
We often take techniques for face value and slap them into the basic equation. Movement x reps = improvement. But there are times where we should look above, below, beside and all that’s in between of a technique. . Check out Maestro Mark’s latest video on different ranges and levels used in Kali! LINK IN BIO
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😎🍩
PR ALERT 🚨 Heavy Chest and Bicep Workout [SWIPE LEFT, SAVE & SHARE]❗️
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Today I came in fired up 🔥 and hit 110bs on Flat DB Presses. Felt heavy, but I got all 5 each set without a spot. 120’s coming soon so I can max out Equinox on the DB’s 😈
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Movements Featured ⤵️
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🔸Flat DB Bench: 4x5
🔸Incline Bench: 5x5
🔸Lateral Cable Curls: 4x10
🔸Cable Low-To-High Crossovers: 4x10-12
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I will be uploading the full workout in detail to my website tomorrow morning. Have a great Tuesday night 🤙🏾.
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#rarefit #1percentdaily #igfit #fitlifestyle #prlifestyle #fullswipeworkout #swipeworkout #fullworkout #armtraining #chesttraining #chestworkout #bicepworkout #corestrength #athlete #livefit #traininsane #powerbuilding #functionaltraining #bodybuilding
PR ALERT 🚨 Heavy Chest and Bicep Workout [SWIPE LEFT, SAVE & SHARE]❗️ - Today I came in fired up 🔥 and hit 110bs on Flat DB Presses. Felt heavy, but I got all 5 each set without a spot. 120’s coming soon so I can max out Equinox on the DB’s 😈 - Movements Featured ⤵️ - 🔸Flat DB Bench: 4x5 🔸Incline Bench: 5x5 🔸Lateral Cable Curls: 4x10 🔸Cable Low-To-High Crossovers: 4x10-12 - I will be uploading the full workout in detail to my website tomorrow morning. Have a great Tuesday night 🤙🏾. - #rarefit #1percentdaily #igfit #fitlifestyle #prlifestyle #fullswipeworkout #swipeworkout #fullworkout #armtraining #chesttraining #chestworkout #bicepworkout #corestrength #athlete #livefit #traininsane #powerbuilding #functionaltraining #bodybuilding
Great day today 😃😃😃
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#fitness #fit #health #healthy #steps #fitbit #fitnessmotivation #igfit #instafit #igfitness #instafitness #active
#Triceps Final Exercise- Cable Tricep Extensions ( generally I prefer the Rope for this Exercise however, not a Rope to be found in the gym today ) #Tuesday#Arms#BEAST#PicOfTheDay#igfit#gym#gymtime#igers#igfitness#love#instagood#PhotoOfTheDay#beautiful#TFLers#cute#tbt#like4like#followme#sexy#glutes#me#summer#instafit#fitnessmodels#glutesworkout#legday#nike#ryderwear#igdaily
SUPERSET: A simple yet very effective addition to a shoulder workout. Lateral raises target the lateral deltoid and the forward raises target the medial deltoid. Doing them back to back allows for an absolutely destroyed shoulder. Do not rush the reps, but slow down and control the weight rather than letting the weight control you. Save this for your next shoulder workout🙌🏻
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@alphalete @bangenergy @stevecook @christianguzmanfitness @maxxchewning
@bodybuildingcom
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#fit #fitness #getbig #gym #workout #health #fitfam #fitnessmotivation #exercise #gymlife #gymmotivation #fitnessaddict #fitnessjourney
#bodybuilding #challengeyourself #igfit
SUPERSET: A simple yet very effective addition to a shoulder workout. Lateral raises target the lateral deltoid and the forward raises target the medial deltoid. Doing them back to back allows for an absolutely destroyed shoulder. Do not rush the reps, but slow down and control the weight rather than letting the weight control you. Save this for your next shoulder workout🙌🏻 - - - - - @alphalete @bangenergy @stevecook @christianguzmanfitness @maxxchewning @bodybuildingcom - - - - #fit #fitness #getbig #gym #workout #health #fitfam #fitnessmotivation #exercise #gymlife #gymmotivation #fitnessaddict #fitnessjourney #bodybuilding #challengeyourself #igfit
I’m out here in #houston volunteering with @teamrubicon 👋 We are helping rebuild houses. It’s crazy hot by 6 Am out here. Stupid hot lol! I love doing things for others and this is the best way I can show it. Any vets on my feed? You should check out @teamrubicon ! ◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️
Check out my YouTube channel : Link is in Bio ✔️ 👊🏻
please DOUBLE TAP my photo 💋 and hit follow to watch my journey back to the stage!!
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#gymmotivation #fitfam #txbodybuilding #liftheavy #igfit #instafit #bootyprep #gainsville  #growglutesgrow #muscles #inkedfitness #npcwellness2020 #bodybuildingwomen #competitionprep #npc #ifbb #wellnessdivision #workout #bodybuilding #dbfollow #npctexas #wellnessdivision2020 #txnpc #texasgirlsdoitbetter
I’m out here in #houston volunteering with @teamrubicon 👋 We are helping rebuild houses. It’s crazy hot by 6 Am out here. Stupid hot lol! I love doing things for others and this is the best way I can show it. Any vets on my feed? You should check out @teamrubicon ! ◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️ Check out my YouTube channel : Link is in Bio ✔️ 👊🏻 please DOUBLE TAP my photo 💋 and hit follow to watch my journey back to the stage!! 👇🏼 👇🏼 #gymmotivation #fitfam #txbodybuilding #liftheavy #igfit #instafit #bootyprep #gainsville #growglutesgrow #muscles #inkedfitness #npcwellness2020 #bodybuildingwomen #competitionprep #npc #ifbb #wellnessdivision #workout #bodybuilding #dbfollow #npctexas #wellnessdivision2020 #txnpc #texasgirlsdoitbetter
The excuses are endless:
It’s my second workout,
I worked all day,
I ran yesterday,
I’m not training for anything,
I have 4 blown discs, stenosis and spondylosis, and degenerative arthritis in my neck,
I have 2 labrum tears, 2 rotator cuff tears, and degenerative osteoarthritis in my shoulders,
Etc...Etc...Etc. 
But you train because it makes you what you are...BETTER than the commoners...the others...the sheep. So come #GETSOME!

#NoExcuses #NoDaysOff #NeverSettle #trainhard #getfit #traindirty #eatcleantraindirty #workingout #workout #fitfam #fitspo #fitlife #fitnesslife #fitnessaddict #cantstopwontstop #gymrat #gymflow #gymlife #gymtime #nopainnogain #fitnessjourney #trainharderthanme #traininsane #fitspiration #igfitness #igfit #gymmotivation #fitnessmotivation
The excuses are endless: It’s my second workout, I worked all day, I ran yesterday, I’m not training for anything, I have 4 blown discs, stenosis and spondylosis, and degenerative arthritis in my neck, I have 2 labrum tears, 2 rotator cuff tears, and degenerative osteoarthritis in my shoulders, Etc...Etc...Etc. But you train because it makes you what you are...BETTER than the commoners...the others...the sheep. So come #GETSOME! #NoExcuses #NoDaysOff #NeverSettle #trainhard #getfit #traindirty #eatcleantraindirty #workingout #workout #fitfam #fitspo #fitlife #fitnesslife #fitnessaddict #cantstopwontstop #gymrat #gymflow #gymlife #gymtime #nopainnogain #fitnessjourney #trainharderthanme #traininsane #fitspiration #igfitness #igfit #gymmotivation #fitnessmotivation
Build your physique from the ground up 👆🏽
Build your physique from the ground up 👆🏽
I got some goodies today!! I got a new scale, a food scale, a bunch of books with recipes and guides, work out dvds, a resistance thingy ( I forgot what it’s called 😂😂) and a healthy eating plate! Since it’s free through my job, I am participating in the #realappeal program to help me along the way. I have 1 on 1 coaching, group sessions, realistic goals. This program, which focuses on eating better and being active, is working so well so far, and it’s good to have that extra support. I’m so grateful to work at a place that gives me the tools to get healthy and make my life better!  #adamsweightlossodessey #healthylife #determined #healthylifestyle #healthy #healthyisbetter #health #training #healthychoices #healthyliving #fitfam #lifestyle #weightlossjourney #keepgoing #dontgiveup #wls #weightloss #fatloss #igfitfam #igfit #wlscommunity #motivation #challengeyourself #goals #transformation #slimmingworld #wellness #weightlossmotivation #yesican
I got some goodies today!! I got a new scale, a food scale, a bunch of books with recipes and guides, work out dvds, a resistance thingy ( I forgot what it’s called 😂😂) and a healthy eating plate! Since it’s free through my job, I am participating in the #realappeal program to help me along the way. I have 1 on 1 coaching, group sessions, realistic goals. This program, which focuses on eating better and being active, is working so well so far, and it’s good to have that extra support. I’m so grateful to work at a place that gives me the tools to get healthy and make my life better! #adamsweightlossodessey #healthylife #determined #healthylifestyle #healthy #healthyisbetter #health #training #healthychoices #healthyliving #fitfam #lifestyle #weightlossjourney #keepgoing #dontgiveup #wls #weightloss #fatloss #igfitfam #igfit #wlscommunity #motivation #challengeyourself #goals #transformation #slimmingworld #wellness #weightlossmotivation #yesican
Yesssss!!
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ON1E Promo tank only $9.99. Use promo code “PROMO” and get yours today!
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@ifbb_pro_devolution04 💪
Yesssss!! . . . ON1E Promo tank only $9.99. Use promo code “PROMO” and get yours today! . . . @ifbb_pro_devolution04 💪
💥 #transformationtuesday 💥

Left pic: 2016
Right pic: 2019

It’s crazy was a little bit of consistency and hard work can do for you. No secret pill, no secret diet just put in the work and the results will follow 👊🏽
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#ultimatephysique #bodybuilding #transformation #hardwork #consistency #undeniable #relentless
💥 #transformationtuesday 💥 Left pic: 2016 Right pic: 2019 It’s crazy was a little bit of consistency and hard work can do for you. No secret pill, no secret diet just put in the work and the results will follow 👊🏽 - #ultimatephysique #bodybuilding #transformation #hardwork #consistency #undeniable #relentless
Fact #igfit#fitlife#livelife
Forgot to post this earlier...Did some shopping after work then came home and knocked out Insanity Max 30 Sweat Intervals and Ab Attack! 💪What a sweat session 💦  #insanitymax30 #sweatintervals #abattack #workout #exercise #workingonmyfitness #fitnessgrind #fitness #fitgirl #calorieburn #fitaftertt #fitaftertummytuck #posttummytuckfitness #igfitness #igfit #igfitfamily #igfitfam #igfitgirl
Forgot to post this earlier...Did some shopping after work then came home and knocked out Insanity Max 30 Sweat Intervals and Ab Attack! 💪What a sweat session 💦 #insanitymax30 #sweatintervals #abattack #workout #exercise #workingonmyfitness #fitnessgrind #fitness #fitgirl #calorieburn #fitaftertt #fitaftertummytuck #posttummytuckfitness #igfitness #igfit #igfitfamily #igfitfam #igfitgirl
GIVEAWAY 😱 WE ARE LIVE! 🙌
To celebrate the launch of the Excel Series, we’re feeling super generous and we’re giving away 3 x $100 AUD gift cards! 🙋🏼‍♀🙋🏽‍♀🙋🏿‍♀
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The rules are simple ☝🏼
1⃣ Like this video 🖤
2⃣ Follow @doyouevenwomen 👈
3⃣ TAG a friend in the comments below (the more comments the more entries- TAG as many times as you want!)
4⃣ For an extra five entries, share this post in your story! 🙊
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Good luck! You don’t want to miss these- Tap the link in the bio to grab yours today!✨
#Doyoueven #LeaveYourMark
GIVEAWAY 😱 WE ARE LIVE! 🙌 To celebrate the launch of the Excel Series, we’re feeling super generous and we’re giving away 3 x $100 AUD gift cards! 🙋🏼‍♀🙋🏽‍♀🙋🏿‍♀ - The rules are simple ☝🏼 1⃣ Like this video 🖤 2⃣ Follow @doyouevenwomen 👈 3⃣ TAG a friend in the comments below (the more comments the more entries- TAG as many times as you want!) 4⃣ For an extra five entries, share this post in your story! 🙊 - Good luck! You don’t want to miss these- Tap the link in the bio to grab yours today!✨ #Doyoueven #LeaveYourMark
Today's message: FIND WHAT WORKS FOR YOU. Especially if you trained a certain way for decades, your body is used to operating in that manner. Latest science proves "muscle memory" is real. When a trainer says, this is the absolute best training methodology for X and I use it with all my  clients, keep a healthy skepticism. May work, may not. If it's not working and you're dieting and following the program, guess what? IT'S NOT YOUR FAULT. Find a new approach. Keep going, don't stop. Google that sucker. Ask questions in your Facebook feed. Motivation goes up and down, don't lose hope. .
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#fitlife #fitspo #fitfam #instafit #igfitness #fitnessblogger #aesthetics #igfit #fitfluencer #npc #wbff #motivation #inspiration #nj #trainhard #hardwork #gym #gymlife #armday #gymmotivation
Today's message: FIND WHAT WORKS FOR YOU. Especially if you trained a certain way for decades, your body is used to operating in that manner. Latest science proves "muscle memory" is real. When a trainer says, this is the absolute best training methodology for X and I use it with all my clients, keep a healthy skepticism. May work, may not. If it's not working and you're dieting and following the program, guess what? IT'S NOT YOUR FAULT. Find a new approach. Keep going, don't stop. Google that sucker. Ask questions in your Facebook feed. Motivation goes up and down, don't lose hope. . . #fitlife #fitspo #fitfam #instafit #igfitness #fitnessblogger #aesthetics #igfit #fitfluencer #npc #wbff #motivation #inspiration #nj #trainhard #hardwork #gym #gymlife #armday #gymmotivation
It feels great to be lifting some weight again...might be short lived before another 🔥 assignment, but thats the grind baby
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#activate by @relentlesslabz is my go to Pre Workout right now sold at @patriotsupplements in Hayden and Coeur d'Alene, Idaho 🦅
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ACTIVATE is a Pre and Pump product with quality doses in either category
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6 G Citrulline 
3.2 G Beta Alanine
325 MG Caffeine Anhydrous 
200 MG DMHA
150 MG Eria Jarensis ....and much more to ensure a massive pump with high energy the entire time 💪🏼
It feels great to be lifting some weight again...might be short lived before another 🔥 assignment, but thats the grind baby 💪🏼🐺 #activate by @relentlesslabz is my go to Pre Workout right now sold at @patriotsupplements in Hayden and Coeur d'Alene, Idaho 🦅 . . ACTIVATE is a Pre and Pump product with quality doses in either category . 6 G Citrulline 3.2 G Beta Alanine 325 MG Caffeine Anhydrous 200 MG DMHA 150 MG Eria Jarensis ....and much more to ensure a massive pump with high energy the entire time 💪🏼
7/16/19, day 44: Another day in the life. I coached this morning, went to physical therapy, worked, and went to dinner at @honestmarys with a girlfriend. My chiro recommended I get xrays done this week since my neck and back pain have been chronic, and he wants to make sure something isn’t totally off. Time for a nightcap (of 40oz of water and coconut water) and bed.
7/16/19, day 44: Another day in the life. I coached this morning, went to physical therapy, worked, and went to dinner at @honestmarys with a girlfriend. My chiro recommended I get xrays done this week since my neck and back pain have been chronic, and he wants to make sure something isn’t totally off. Time for a nightcap (of 40oz of water and coconut water) and bed.
You have a choice!! You can throw in the towel or use it to wipe the sweat off your face 💪💪💪
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#humpdaymotivation #workout #gym #fitness #protein #GoldCoastFitness⁣⁣ #Sydneyfitness⁣
#igfitness #igfit #fitstagram #gymselfie #gymfit #gymlife #fitnessjourney #fitandhealthy #fitfam #fitnesslifestyle #supplementsthatwork
The bumper plates were as bouncy as Super Mario on 🍄 last week!

It was my bad too as I totally underestimated @savagegears mats that were used to absorb the bar drop. 😂 Remember to always be aware of your equipment and surroundings. Stay safe, peeps!
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#askcoachshawn #builtbyhabits #fitnesslifestylecoach #clean #jerk #olympicweightliftingclass #olympicweightlifting #fitness #fitlife #igfitness #igfit #instafitness #instafit #fitmalaysia #savagegearsmy
The bumper plates were as bouncy as Super Mario on 🍄 last week! It was my bad too as I totally underestimated @savagegears mats that were used to absorb the bar drop. 😂 Remember to always be aware of your equipment and surroundings. Stay safe, peeps! . . . #askcoachshawn #builtbyhabits #fitnesslifestylecoach #clean #jerk #olympicweightliftingclass #olympicweightlifting #fitness #fitlife #igfitness #igfit #instafitness #instafit #fitmalaysia #savagegearsmy
Here's some low quality footage of my transformation Tuesday! 😂 
4 years of many good and bad experiences. This hasnt just been a physical transformation. I have learned so many things in a short period of time. I am blessed for the people, and the opportunities I've had in my life. No matter how bad things have gotten, I have always committed to myself to continue to pursue my goals, and that focus has been my sanity at times. Whatever your goals may be, don't lose your passion or focus, keep moving forward, keep growing as a person, because later down the road you'll be thankful you did. 
#foodforthought #transformationtuesday #grind #gymlife #dontstop #bodybuilding #workout #fitness #armday #biceps #gains #fitfam #igfit #legday #startedfromthebottom #moretocome
Here's some low quality footage of my transformation Tuesday! 😂 4 years of many good and bad experiences. This hasnt just been a physical transformation. I have learned so many things in a short period of time. I am blessed for the people, and the opportunities I've had in my life. No matter how bad things have gotten, I have always committed to myself to continue to pursue my goals, and that focus has been my sanity at times. Whatever your goals may be, don't lose your passion or focus, keep moving forward, keep growing as a person, because later down the road you'll be thankful you did. #foodforthought #transformationtuesday #grind #gymlife #dontstop #bodybuilding #workout #fitness #armday #biceps #gains #fitfam #igfit #legday #startedfromthebottom #moretocome
Work hard, drink water, have fun, be #silly #fitdudes #fitover50  #pushup  #push  day #igfit #fit #fitnessmotivation #happy Tuesday #instapeeps 💪🏾💪🏾👌🏾
Work hard, drink water, have fun, be #silly #fitdudes #fitover50 #pushup #push day #igfit #fit #fitnessmotivation #happy Tuesday #instapeeps 💪🏾💪🏾👌🏾
Failure is the opportunity to begin again, more intelligently
Failure is the opportunity to begin again, more intelligently
Cue “New York, New York” 🎵
Cue “New York, New York” 🎵
I mean, why not? Looked like a pretty good photo op to me. I couldn’t decide which one I liked better so here’s to three.•
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A few things that are on my mind: 1️⃣Go after things you want. This is important. If you don’t go after what you want, you’ll never have it. 2️⃣Ask for things you want. If you don’t ask the answer will always be no. 3️⃣Don’t be scared to take chances. If you don’t step forward, you’ll stay in the exact same place.•
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#newyork #timessquare #nyc #photoop #fitspo #fit #motivation #takechances #pushyourself #takerisks #fitfam #mombod #bikinigirl #bikiniprep #npcbikini #goals #igfit #womenempowerment #passion #life #lifeisgood #bestlife #lovelife #aspiretoinspire #blessed #beyourbestself #bestself #achievemore #dreambig #postivevibes
I mean, why not? Looked like a pretty good photo op to me. I couldn’t decide which one I liked better so here’s to three.• • • A few things that are on my mind: 1️⃣Go after things you want. This is important. If you don’t go after what you want, you’ll never have it. 2️⃣Ask for things you want. If you don’t ask the answer will always be no. 3️⃣Don’t be scared to take chances. If you don’t step forward, you’ll stay in the exact same place.• • • #newyork #timessquare #nyc #photoop #fitspo #fit #motivation #takechances #pushyourself #takerisks #fitfam #mombod #bikinigirl #bikiniprep #npcbikini #goals #igfit #womenempowerment #passion #life #lifeisgood #bestlife #lovelife #aspiretoinspire #blessed #beyourbestself #bestself #achievemore #dreambig #postivevibes
Been living in this hoodie 🙌 if you're lucky, use my code Woodridge for a discount 😅
Been living in this hoodie 🙌 if you're lucky, use my code Woodridge for a discount 😅
Just got back to Austin TX and then heading to Houston tomorrow! 🐒🌸 I’ll have some free time in the afternoon so photographers/friends hit me up if you’re in the area 😘
Just got back to Austin TX and then heading to Houston tomorrow! 🐒🌸 I’ll have some free time in the afternoon so photographers/friends hit me up if you’re in the area 😘
Regular discharge of your duty. Your duty to yourself your wants desires hopes dreams...bravery will get you started , reward will keep you going, fear of punishment may get you over the hump - but the biggest of these is bravery - it’s the only one you control. #keeppounding🤙
Regular discharge of your duty. Your duty to yourself your wants desires hopes dreams...bravery will get you started , reward will keep you going, fear of punishment may get you over the hump - but the biggest of these is bravery - it’s the only one you control. #keeppounding🤙