#hkyoga

#已发帖 95389
Join Miss Priyal’s Ashtanga class in November!🙆🏻‍♀️
Ashtanga Yoga involves synchronizing the breath with a progressive series of postures which produces intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. 💪🏻
You could expect an improved circulation, a light and strong body, and a calm mind after class💐
Join Miss Priyal’s Ashtanga class in November!🙆🏻‍♀️ Ashtanga Yoga involves synchronizing the breath with a progressive series of postures which produces intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. 💪🏻 You could expect an improved circulation, a light and strong body, and a calm mind after class💐
🌟可拼美美set裝🌟 🦋Code: SY_TP3035
🦋Product: 綁帶美背款x背心top [連可拆胸墊]
🦋Colour: 黑/黃/粉紅
🦋Size: S/M/L
🦋Price: $179 🦋Code: SY_LG2032
🦋Product: 交叉褲腳x高腰彈性九分Leggings [收腹]
🦋Colour: 黑/灰/桃紅/綠
🦋Size: S/M/L/XL
🦋Price: $189

買2件9折✅
購滿$500包順豐工商/智能櫃✅
10月新開張期間買4件8折🥰
預定款10-14日到港✈️
詳情歡迎DM店主查詢❤

#SY_TOPS 
#sy_leggings ⬅方便睇埋其他同類型產品💕 或者可以click我地story highilight睇😎
#hkyogagirl #hkyoga #yogaholic #yogapants #yogaleggings #hkyogashop #hkyogawear #hkyoga
🌟可拼美美set裝🌟 🦋Code: SY_TP3035 🦋Product: 綁帶美背款x背心top [連可拆胸墊] 🦋Colour: 黑/黃/粉紅 🦋Size: S/M/L 🦋Price: $179 🦋Code: SY_LG2032 🦋Product: 交叉褲腳x高腰彈性九分Leggings [收腹] 🦋Colour: 黑/灰/桃紅/綠 🦋Size: S/M/L/XL 🦋Price: $189 買2件9折✅ 購滿$500包順豐工商/智能櫃✅ 10月新開張期間買4件8折🥰 預定款10-14日到港✈️ 詳情歡迎DM店主查詢❤ #SY_TOPS #sy_leggings ⬅方便睇埋其他同類型產品💕 或者可以click我地story highilight睇😎 #hkyogagirl #hkyoga #yogaholic #yogapants #yogaleggings #hkyogashop #hkyogawear #hkyoga
🦋Code: SY_SET6005
🦋Product: [Set裝] 淨色背心套裝 X 高腰網紗彈性Leggings
🦋Colour: 黑/深紅/灰綠/灰紫
🦋Size: S/M/L
🦋Price: $389

買2件9折✅
購滿$500包順豐工商/智能櫃✅
10月新開張期間買4件8折🥰
預定款10-14日到港✈️
詳情歡迎DM店主查詢❤

#SY_GIRLSETS ⬅方便睇埋其他同類型產品💕 或者可以click我地story highilight睇😎
#hkyogagirl #hkyoga #yogaholic #yogapants #yogaleggings #hkyogashop #hkyogawear #hkyoga
🦋Code: SY_SET6005 🦋Product: [Set裝] 淨色背心套裝 X 高腰網紗彈性Leggings 🦋Colour: 黑/深紅/灰綠/灰紫 🦋Size: S/M/L 🦋Price: $389 買2件9折✅ 購滿$500包順豐工商/智能櫃✅ 10月新開張期間買4件8折🥰 預定款10-14日到港✈️ 詳情歡迎DM店主查詢❤ #SY_GIRLSETS ⬅方便睇埋其他同類型產品💕 或者可以click我地story highilight睇😎 #hkyogagirl #hkyoga #yogaholic #yogapants #yogaleggings #hkyogashop #hkyogawear #hkyoga
🥳Good day fellas! 🎉Let's welcome new teachers Barbara, Jessica and Madeline joining our Karma community! 👏👏👏⠀
⠀
❶ 𝗕𝗮𝗿𝗯𝗮𝗿𝗮 𝗙𝘂𝗻𝗴⠀
"𝙇𝙚𝙩'𝙨 𝙛𝙞𝙡𝙡 𝙟𝙤𝙮 𝙢𝙚𝙣𝙩𝙖𝙡𝙡𝙮 𝙖𝙣𝙙 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡𝙡𝙮 𝙖𝙛𝙩𝙚𝙧 𝙚𝙫𝙚𝙧𝙮 𝙨𝙚𝙨𝙨𝙞𝙤𝙣"⠀
⠀
Barbara was inspired by therapeutic yogic practice. She dedicated her study in alignment practice aiming at pain free yoga. She uses the practice and philosophies of ancient teachings of yoga to create her own methods that uplifts students' mind and abilities. ⠀
⠀
Experiencing teaching and body work with athletes, mothers-to-be, and kids, Barbara understands very well with different body types. She likes to challenge her students in a joyful manner in her class. She doesn't expect perfection but she wants her students to do their best in a self-loving environment.⠀
⠀
❷𝗝𝗲𝘀𝘀𝗶𝗰𝗮 𝗟𝗲𝗲⠀ "𝙄𝙛 𝙮𝙤𝙪 𝙘𝙖𝙣𝙣𝙤𝙩 𝙙𝙤 𝙞𝙩 𝙩𝙤𝙙𝙖𝙮, 𝙩𝙧𝙮 𝙩𝙤𝙢𝙤𝙧𝙧𝙤𝙬. 𝙒𝙚 𝙝𝙖𝙫𝙚 𝙬𝙝𝙤𝙡𝙚 𝙡𝙞𝙛𝙚 𝙩𝙞𝙢𝙚 𝙩𝙤 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚, 𝙨𝙤 𝙧𝙚𝙡𝙖𝙭”⠀
⠀
Jessica took her first yoga class back in 2014 when she first moved to Hong Kong. She has completed 200 Hours Teacher Training in 2019 to deepen her practice and pursue her passion which is spreading the benefits of yoga to others. ⠀
⠀
She likes to share her experience and struggles that she has gone through as an ordinary person with others and make them be confident and comfortable with their bodies, and mind eventually. ⠀
⠀
❸ 𝗠𝗮𝗱𝗲𝗹𝗶𝗻𝗲 𝗔𝗱𝗰𝗼𝗰𝗸⠀
"𝙔𝙤𝙜𝙖 𝙞𝙨 𝙩𝙝𝙚 𝙥𝙚𝙧𝙛𝙚𝙘𝙩 𝙥𝙡𝙖𝙘𝙚 𝙩𝙤 𝙙𝙞𝙨𝙘𝙤𝙫𝙚𝙧 𝙟𝙪𝙨𝙩 𝙝𝙤𝙬 𝙢𝙪𝙘𝙝 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙖𝙘𝙝𝙞𝙚𝙫𝙚, 𝙗𝙤𝙩𝙝 𝙢𝙚𝙣𝙩𝙖𝙡𝙡𝙮 𝙖𝙣𝙙 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡𝙡𝙮"⠀
⠀
Maddie’s classes are focussed on finding the right alignment that works for you in the pose, and improving strength and stamina. Her favourite styles of yoga are vinyasa flow but has also enjoyed discovering the gentler movements and tranquility experienced in yin. ⠀
⠀
Maddie feels very fortunate to have received training from YogaBeyond and Adam Whiting, and is proud to call them her teachers. She also trained with Jenny Smith to receive her children’s yoga certification.⠀
⠀
Reserve your mat now: https://karmayoga.hk/schedule.php
🥳Good day fellas! 🎉Let's welcome new teachers Barbara, Jessica and Madeline joining our Karma community! 👏👏👏⠀ ⠀ ❶ 𝗕𝗮𝗿𝗯𝗮𝗿𝗮 𝗙𝘂𝗻𝗴⠀ "𝙇𝙚𝙩'𝙨 𝙛𝙞𝙡𝙡 𝙟𝙤𝙮 𝙢𝙚𝙣𝙩𝙖𝙡𝙡𝙮 𝙖𝙣𝙙 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡𝙡𝙮 𝙖𝙛𝙩𝙚𝙧 𝙚𝙫𝙚𝙧𝙮 𝙨𝙚𝙨𝙨𝙞𝙤𝙣"⠀ ⠀ Barbara was inspired by therapeutic yogic practice. She dedicated her study in alignment practice aiming at pain free yoga. She uses the practice and philosophies of ancient teachings of yoga to create her own methods that uplifts students' mind and abilities. ⠀ ⠀ Experiencing teaching and body work with athletes, mothers-to-be, and kids, Barbara understands very well with different body types. She likes to challenge her students in a joyful manner in her class. She doesn't expect perfection but she wants her students to do their best in a self-loving environment.⠀ ⠀ ❷𝗝𝗲𝘀𝘀𝗶𝗰𝗮 𝗟𝗲𝗲⠀ "𝙄𝙛 𝙮𝙤𝙪 𝙘𝙖𝙣𝙣𝙤𝙩 𝙙𝙤 𝙞𝙩 𝙩𝙤𝙙𝙖𝙮, 𝙩𝙧𝙮 𝙩𝙤𝙢𝙤𝙧𝙧𝙤𝙬. 𝙒𝙚 𝙝𝙖𝙫𝙚 𝙬𝙝𝙤𝙡𝙚 𝙡𝙞𝙛𝙚 𝙩𝙞𝙢𝙚 𝙩𝙤 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚, 𝙨𝙤 𝙧𝙚𝙡𝙖𝙭”⠀ ⠀ Jessica took her first yoga class back in 2014 when she first moved to Hong Kong. She has completed 200 Hours Teacher Training in 2019 to deepen her practice and pursue her passion which is spreading the benefits of yoga to others. ⠀ ⠀ She likes to share her experience and struggles that she has gone through as an ordinary person with others and make them be confident and comfortable with their bodies, and mind eventually. ⠀ ⠀ ❸ 𝗠𝗮𝗱𝗲𝗹𝗶𝗻𝗲 𝗔𝗱𝗰𝗼𝗰𝗸⠀ "𝙔𝙤𝙜𝙖 𝙞𝙨 𝙩𝙝𝙚 𝙥𝙚𝙧𝙛𝙚𝙘𝙩 𝙥𝙡𝙖𝙘𝙚 𝙩𝙤 𝙙𝙞𝙨𝙘𝙤𝙫𝙚𝙧 𝙟𝙪𝙨𝙩 𝙝𝙤𝙬 𝙢𝙪𝙘𝙝 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙖𝙘𝙝𝙞𝙚𝙫𝙚, 𝙗𝙤𝙩𝙝 𝙢𝙚𝙣𝙩𝙖𝙡𝙡𝙮 𝙖𝙣𝙙 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡𝙡𝙮"⠀ ⠀ Maddie’s classes are focussed on finding the right alignment that works for you in the pose, and improving strength and stamina. Her favourite styles of yoga are vinyasa flow but has also enjoyed discovering the gentler movements and tranquility experienced in yin. ⠀ ⠀ Maddie feels very fortunate to have received training from YogaBeyond and Adam Whiting, and is proud to call them her teachers. She also trained with Jenny Smith to receive her children’s yoga certification.⠀ ⠀ Reserve your mat now: https://karmayoga.hk/schedule.php
100% Australian raspberry freeze-dried powder - contains healthy antioxidants, high in fibre and it can improves skin health. Raspberries are diet-friendly and strongly promote weight loss. They have anti-inflammatory properties with the ability to fight rashes and eczema. 🎖Superfruit!
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Quick mix with water for all-natural raspberry drink, or add to yoghurt, cereal or any of your favourite recipes. 5g individual sachets. 
1 daily sachet ≈  28g raspberries
1 box contains 14 daily sachets. 
All-natural - no additives or other nasty stuff
-
天然濕疹良品-紅桑子。紅桑子豐富的亞麻酸能抗炎,改善濕疹和牛皮癬。紅桑子具很高的抗氧化功效,含有大量的抗氧化劑,包括花青素、檞皮素、鞣花酸、黃酮素和維他命C等,有助增強身體的抗氧化能力,更可預防癌症,以及改善心血管毛病。
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即沖100%澳洲紅桑子粉 | 14包獨立包裝 | 1包等於28克紅桑子 | 全天然無添加 | 澳洲原產
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【購買方式】12款無添加全天然蔬果營養粉 -
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🛍購買渠道:How to buy!
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#beaniehk #全天然蔬果粉  #beaniehealth #品穀源Beanie #品穀源健康食品
100% Australian raspberry freeze-dried powder - contains healthy antioxidants, high in fibre and it can improves skin health. Raspberries are diet-friendly and strongly promote weight loss. They have anti-inflammatory properties with the ability to fight rashes and eczema. 🎖Superfruit! - Quick mix with water for all-natural raspberry drink, or add to yoghurt, cereal or any of your favourite recipes. 5g individual sachets. 1 daily sachet ≈ 28g raspberries 1 box contains 14 daily sachets. All-natural - no additives or other nasty stuff - 天然濕疹良品-紅桑子。紅桑子豐富的亞麻酸能抗炎,改善濕疹和牛皮癬。紅桑子具很高的抗氧化功效,含有大量的抗氧化劑,包括花青素、檞皮素、鞣花酸、黃酮素和維他命C等,有助增強身體的抗氧化能力,更可預防癌症,以及改善心血管毛病。 - 即沖100%澳洲紅桑子粉 | 14包獨立包裝 | 1包等於28克紅桑子 | 全天然無添加 | 澳洲原產 - 【購買方式】12款無添加全天然蔬果營養粉 - 🥇即沖100%全天然營養粉 來自澳洲/紐西蘭優質產地 澳洲/紐西蘭HACCP認證工廠製造 ❄️高品質的冷凍抽乾技術能全面保留水果和蔬菜的營養和味道 輕鬆方便包裝 - 🇦🇺澳洲藍莓、紅菜頭、黑莓、紅桑子、有機檸檬、有機蘋果、有機啤梨 🇳🇿紐西蘭布冧、金奇異果、橙、菠菜 - - 🛍購買渠道:How to buy! 🎁Beanie網站訂購 Our website www.beaniehk.com 購滿$250包順豐運費 $250 Free delivery 🎁HKTVMall訂購- 🎁Bigbigshop訂購- 🎁查詢inbox/whataspp +852 9869 0829 訂購 - 💁🏻‍♀️Whatsapp CS Hotline 📞 9869 0829 🌾 #beaniehk #全天然蔬果粉 #beaniehealth #品穀源Beanie #品穀源健康食品
from @bigleept -  운동전 강력한 부스터를 원한다면...잠백이흑마늘 70ml 에 아이스아메리카노
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아이스흑마늘카노~

各位上班一族,長時間返工同OT
會唔會有力不從心或訓極都唔夠🤔
試試Jam Bae Kee 嘅黑蒜頭汁,可以發揮佢神奇功效增強氣力同精力😍
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Search for #잠백이 on Instagram~🔍👩‍💻👀
Korea no.1 pure premium healthy juice!
We strive for your health.
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🛒Jam Bae Kee 蔬菜汁🛒
TYPE OF HEALTH JUICE

A - 椰菜+西蘭花+甘藍 蔬菜汁💚
CABBAGEJUICE(cabbage+broccoli+kale)
1BOX(30pack) $390
B - 洋蔥+紅棗+薑 蔬菜汁♥️
RED ONION HEALTH JUICE(red onion+jujube+ginger)
1BOX(30pack) $390
C -紅菜頭+山莓+紅蘿蔔 蔬菜汁💗 
BEET HEALTH JUICE(beet+raspberry+carrot)
1BOX(30pack) $390
D - 甜南瓜+老南瓜+栗南瓜 蔬菜汁💛
SWEET PUMPKIN HEALTH JUICE(pumpkin+mini pumpkin+potiron)
1BOX(30pack) $430
E - 黑蒜頭+紅參+瑪卡 蔬菜汁🖤
BLACK GARLIC HEALTH JUICE(black garlic+red ginseng+maca)
1BOX(30pack) $500

1DAY 1~2PACK!
1日 1~2包
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#減肥 #juice#韓國熱賣 
#好身材  #新產品 #減肥餐單 #身體護理 #韓國代購 #홍콩생활#홍콩살이 #健身
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#韓國即食  #好味道 #值得推介 
#潮物 #美味 #韓國直送 #飲食男女 #hkjambaekee
from @bigleept - 운동전 강력한 부스터를 원한다면...잠백이흑마늘 70ml 에 아이스아메리카노 . 아이스흑마늘카노~ 各位上班一族,長時間返工同OT 會唔會有力不從心或訓極都唔夠🤔 試試Jam Bae Kee 嘅黑蒜頭汁,可以發揮佢神奇功效增強氣力同精力😍 . . Search for #잠백이 on Instagram~🔍👩‍💻👀 Korea no.1 pure premium healthy juice! We strive for your health. . . 🛒Jam Bae Kee 蔬菜汁🛒 TYPE OF HEALTH JUICE A - 椰菜+西蘭花+甘藍 蔬菜汁💚 CABBAGEJUICE(cabbage+broccoli+kale) 1BOX(30pack) $390 B - 洋蔥+紅棗+薑 蔬菜汁♥️ RED ONION HEALTH JUICE(red onion+jujube+ginger) 1BOX(30pack) $390 C -紅菜頭+山莓+紅蘿蔔 蔬菜汁💗 BEET HEALTH JUICE(beet+raspberry+carrot) 1BOX(30pack) $390 D - 甜南瓜+老南瓜+栗南瓜 蔬菜汁💛 SWEET PUMPKIN HEALTH JUICE(pumpkin+mini pumpkin+potiron) 1BOX(30pack) $430 E - 黑蒜頭+紅參+瑪卡 蔬菜汁🖤 BLACK GARLIC HEALTH JUICE(black garlic+red ginseng+maca) 1BOX(30pack) $500 1DAY 1~2PACK! 1日 1~2包 . . #減肥 #juice#韓國熱賣 #好身材  #新產品 #減肥餐單 #身體護理 #韓國代購 #홍콩생활#홍콩살이 #健身 #diet #health #koreanfood #hkgym #HKIG #bodybuilding #852#healthyfoods#hkfitness#hkyoga #韓國即食  #好味道 #值得推介 #潮物 #美味 #韓國直送 #飲食男女 #hkjambaekee
from @train_for_eating_personal - 🖤黑蒜頭+紅參+瑪卡 蔬菜汁

黑蒜頭,紅參係韓國名產相信大家都唔陌生,至於瑪卡係原產南美洲安第斯山脈,營養成份非常豐富。

將三種原材料低溫酵素發酵法去處理,令到蔬菜汁營養提升到極致。

功效 增強氣力及精力。

為左自己健康,飲用 잠백이 絕對係最佳選擇.
Good Body HK
可以保證 jambaekee 蔬菜汁,絕對可以令你更加健康。
.
.
Search for #잠백이 on Instagram~🔍👩‍💻👀
Korea no.1 pure premium health juice!
We strive for your health.
.
.
🛒Jam Bae Kee 蔬菜汁🛒
TYPE OF HEALTH JUICE

A - 椰菜+西蘭花+甘藍 蔬菜汁💚
CABBAGEJUICE(cabbage+broccoli+kale)
1BOX(30pack) $390
B - 洋蔥+紅棗+薑 蔬菜汁♥️
RED ONION HEALTH JUICE(red onion+jujube+ginger)
1BOX(30pack) $390
C -紅菜頭+山莓+紅蘿蔔 蔬菜汁💗 
BEET HEALTH JUICE(beet+raspberry+carrot)
1BOX(30pack) $390
D - 甜南瓜+老南瓜+栗南瓜 蔬菜汁💛
SWEET PUMPKIN HEALTH JUICE(pumpkin+mini pumpkin+potiron)
1BOX(30pack) $430
E - 黑蒜頭+紅參+瑪卡 蔬菜汁🖤
BLACK GARLIC HEALTH JUICE(black garlic+red ginseng+maca)
1BOX(30pack) $500

1DAY 1~2PACK!
1日 1~2包
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#減肥 #jambaekee#juice#韓國熱賣 
#好身材 #新產品 #減肥餐單 #身體護理 #韓國代購 #健身#diet #health#koreanfood
#hkgym #HKIG #bodybuilding#hkiger #852#healthyfoods #hkfitness#hkyoga#韓國即食  #好味道 #值得推介 
#潮物 #美味 #韓國直送 #飲食男女 #hkjambaekee
from @train_for_eating_personal - 🖤黑蒜頭+紅參+瑪卡 蔬菜汁 黑蒜頭,紅參係韓國名產相信大家都唔陌生,至於瑪卡係原產南美洲安第斯山脈,營養成份非常豐富。 將三種原材料低溫酵素發酵法去處理,令到蔬菜汁營養提升到極致。 功效 增強氣力及精力。 為左自己健康,飲用 잠백이 絕對係最佳選擇. Good Body HK 可以保證 jambaekee 蔬菜汁,絕對可以令你更加健康。 . . Search for #잠백이 on Instagram~🔍👩‍💻👀 Korea no.1 pure premium health juice! We strive for your health. . . 🛒Jam Bae Kee 蔬菜汁🛒 TYPE OF HEALTH JUICE A - 椰菜+西蘭花+甘藍 蔬菜汁💚 CABBAGEJUICE(cabbage+broccoli+kale) 1BOX(30pack) $390 B - 洋蔥+紅棗+薑 蔬菜汁♥️ RED ONION HEALTH JUICE(red onion+jujube+ginger) 1BOX(30pack) $390 C -紅菜頭+山莓+紅蘿蔔 蔬菜汁💗 BEET HEALTH JUICE(beet+raspberry+carrot) 1BOX(30pack) $390 D - 甜南瓜+老南瓜+栗南瓜 蔬菜汁💛 SWEET PUMPKIN HEALTH JUICE(pumpkin+mini pumpkin+potiron) 1BOX(30pack) $430 E - 黑蒜頭+紅參+瑪卡 蔬菜汁🖤 BLACK GARLIC HEALTH JUICE(black garlic+red ginseng+maca) 1BOX(30pack) $500 1DAY 1~2PACK! 1日 1~2包 . . #減肥 #jambaekee#juice#韓國熱賣 #好身材 #新產品 #減肥餐單 #身體護理 #韓國代購 #健身#diet #health#koreanfood #hkgym #HKIG #bodybuilding#hkiger #852#healthyfoods #hkfitness#hkyoga#韓國即食  #好味道 #值得推介 #潮物 #美味 #韓國直送 #飲食男女 #hkjambaekee
💙❤️♥️
Brand: Lululemon露露檸檬
Style: Wunder Under Crop
Colour: 4 colours as shown
*麻煩要咩色cop圖圈住再send俾我*
Size: 4,6,8
🧘🏻‍♀️
❤️💙❤️💙
👧🏻的話
👧🏻LULULEMON 記住去專門店試清楚Size,地址係邊麻煩自己Google
👧🏻趕住要/講價者/奧客-都唔好買喔
👧🏻如果對顏色好執著,強烈建議買黑色
💙❤️💙❤️
#LULULEMON代購 #拉筋首先要買裝備 #hkyoga #yogahk #activewearhk #gymshark代購#poledance #poledancer #stretching #poledancing #stretchyourlegs #yogi #stretcheverywhere #fitnessstudio #yogigirl #sexyyogapose #fitness #dancer #yogaeverywhere #yogapose #yoga #poledancersofinstagram #crazysexyyoga #poledancersofig  #girlpower
💙❤️♥️ Brand: Lululemon露露檸檬 Style: Wunder Under Crop Colour: 4 colours as shown *麻煩要咩色cop圖圈住再send俾我* Size: 4,6,8 🧘🏻‍♀️ ❤️💙❤️💙 👧🏻的話 👧🏻LULULEMON 記住去專門店試清楚Size,地址係邊麻煩自己Google 👧🏻趕住要/講價者/奧客-都唔好買喔 👧🏻如果對顏色好執著,強烈建議買黑色 💙❤️💙❤️ #LULULEMON代購 #拉筋首先要買裝備 #hkyoga #yogahk #activewearhk #gymshark代購#poledance #poledancer #stretching #poledancing #stretchyourlegs #yogi #stretcheverywhere #fitnessstudio #yogigirl #sexyyogapose #fitness #dancer #yogaeverywhere #yogapose #yoga #poledancersofinstagram #crazysexyyoga #poledancersofig #girlpower
💙❤️♥️
Brand: Lululemon露露檸檬
Style:  Define Jacket
Colour: 11 colours as shown
*麻煩要咩色cop圖圈住再send俾我*
Size: 4,6,8
依款入面無毛毛咖❣️
🧘🏻‍♀️
❤️💙❤️💙
👧🏻的話
👧🏻LULULEMON 記住去專門店試清楚Size,地址係邊麻煩自己Google
👧🏻趕住要/講價者/奧客-都唔好買喔
👧🏻如果對顏色好執著,強烈建議買黑色
💙❤️💙❤️
#LULULEMON代購 #拉筋首先要買裝備 #hkyoga #yogahk #activewearhk #gymshark代購#poledance #poledancer #stretching #poledancing #stretchyourlegs #yogi #stretcheverywhere #fitnessstudio #yogigirl #sexyyogapose #fitness #dancer #yogaeverywhere #yogapose #yoga #poledancersofinstagram #crazysexyyoga #poledancersofig  #girlpower
💙❤️♥️ Brand: Lululemon露露檸檬 Style: Define Jacket Colour: 11 colours as shown *麻煩要咩色cop圖圈住再send俾我* Size: 4,6,8 依款入面無毛毛咖❣️ 🧘🏻‍♀️ ❤️💙❤️💙 👧🏻的話 👧🏻LULULEMON 記住去專門店試清楚Size,地址係邊麻煩自己Google 👧🏻趕住要/講價者/奧客-都唔好買喔 👧🏻如果對顏色好執著,強烈建議買黑色 💙❤️💙❤️ #LULULEMON代購 #拉筋首先要買裝備 #hkyoga #yogahk #activewearhk #gymshark代購#poledance #poledancer #stretching #poledancing #stretchyourlegs #yogi #stretcheverywhere #fitnessstudio #yogigirl #sexyyogapose #fitness #dancer #yogaeverywhere #yogapose #yoga #poledancersofinstagram #crazysexyyoga #poledancersofig #girlpower
【This Friday Night✨】
Discover the Universe within you with gong, singing bowls and other instruments that tune to specific planetary frequencies. Release tension and energy blockage as the sound waves travel through your body. Explore and expand your consciousness while you become one with the universe.

This is also a great opportunity to experience a deep state of tranquility, balanced chakra energy, improved circulation and sleep quality.

The class is suitable for both beginners and experienced meditators.
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📅Date: 25th October, 2019 (Friday)
⏰Time: 8:30-9:30PM
📍Venue: The Yoga Room 4/F Studio
🏷️Price: HKD 250 (Book Now: bit.ly/31KuoCA )
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Always feel free to contact us at:
✦Email: info@yogaroomhk.com
✦Whatsapp: +852 6685 9097 (Start chat link in bio)
✦Tel: +852 2544 8398
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#hk #yogaroomhk #theyogaroom #teachingtraining #yogateachertraining #hkyoga #hongkongyoga #yogateacher #YogaAlliance #hkyogateacher #yogigirl #hkyogi #training #yoga #health #fitness #yogaroom #yogaworkshop #adjustment #inversion #alignment #lastcall #finalcall #limited
【This Friday Night✨】 Discover the Universe within you with gong, singing bowls and other instruments that tune to specific planetary frequencies. Release tension and energy blockage as the sound waves travel through your body. Explore and expand your consciousness while you become one with the universe. This is also a great opportunity to experience a deep state of tranquility, balanced chakra energy, improved circulation and sleep quality. The class is suitable for both beginners and experienced meditators. . . 📅Date: 25th October, 2019 (Friday) ⏰Time: 8:30-9:30PM 📍Venue: The Yoga Room 4/F Studio 🏷️Price: HKD 250 (Book Now: bit.ly/31KuoCA ) . . Always feel free to contact us at: ✦Email: info@yogaroomhk.com ✦Whatsapp: +852 6685 9097 (Start chat link in bio) ✦Tel: +852 2544 8398 . . . #hk #yogaroomhk #theyogaroom #teachingtraining #yogateachertraining #hkyoga #hongkongyoga #yogateacher #YogaAlliance #hkyogateacher #yogigirl #hkyogi #training #yoga #health #fitness #yogaroom #yogaworkshop #adjustment #inversion #alignment #lastcall #finalcall #limited
瘦身班

Book唔到大房嘅結果:逼爆間細房!
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😍星期一至五,每朝都有瑜伽班
😍星期日下午、星期三夜晚都各有兩班瑜伽班
😍瘦身班會喺星期日下午、星期一、二、三早上、星期三夜晚有班
😍想上邊班,自由選擇,唔局限只能上特定課堂
😍位置方便,距離地鐵站3-5分鐘路程
😍課堂由專業、經驗豐富男瑜伽老師/代謝訓練教練Lin Lin任教
😍價錢相宜,有效期長,明碼實價,毋須簽約,無隱藏條款
😍場地有瑜伽蓆提供,亦可自備
____________________________

請以DM或WhatsApp 報名,表明參加「體育館瑜伽班/瘦身班」。 WhatsApp:9867 6602 (Lin Lin)
____________________________

瑜伽
瑜伽起源於幾千年前嘅印度,哈達瑜伽(hatha yoga)係現時最多人練習嘅瑜伽類型,「哈」(ha)係太陽,「達」(tha)係月亮,「瑜伽」(yoga)就有重新統一嘅意思,「哈達瑜伽」就係將陰陽重新統一,連繫一齊。透過體位法(asana)、調息法(pranayama)同靜修(dhyana),哈達瑜伽能夠提高生活質素(quality of life)、減壓、提升身體柔軟度、強化肌肉,亦對一啲疾病例如高血壓、糖尿病二型、冠心病、過重及肥胖等有幫助。建議每日練習瑜伽60-90分鐘。

瘦身班
40分鐘嘅課堂,以自身體重進行高強度間歇或者循環訓練(HIIT / HICT),呢種運動方式得到科學研究證實能夠提升最大攝氧量(心肺功能)、減低心血管疾病風險、提高運動後過耗氧量(EPOC,提升運動後卡路里消耗)、提高基礎代謝率等等,其中EPOC會提升脂肪代謝(燒脂),後燃效果(afterburn effect)更有可能長達24小時,令HIIT成為最佳嘅減肥減重運動。建議一星期做2-3次。
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#holistichealth #diet #exercise #rest #yoga #meditation #整全健康 #飲食 #運動 #休息 #瑜伽 #靜修 #慢活 #調景嶺 #將軍澳 #單車館 #hkyoga #hkfitness #HongKong #HK #HIIT
瘦身班 Book唔到大房嘅結果:逼爆間細房! ____________________________ . 😍星期一至五,每朝都有瑜伽班 😍星期日下午、星期三夜晚都各有兩班瑜伽班 😍瘦身班會喺星期日下午、星期一、二、三早上、星期三夜晚有班 😍想上邊班,自由選擇,唔局限只能上特定課堂 😍位置方便,距離地鐵站3-5分鐘路程 😍課堂由專業、經驗豐富男瑜伽老師/代謝訓練教練Lin Lin任教 😍價錢相宜,有效期長,明碼實價,毋須簽約,無隱藏條款 😍場地有瑜伽蓆提供,亦可自備 ____________________________ 請以DM或WhatsApp 報名,表明參加「體育館瑜伽班/瘦身班」。 WhatsApp:9867 6602 (Lin Lin) ____________________________ 瑜伽 瑜伽起源於幾千年前嘅印度,哈達瑜伽(hatha yoga)係現時最多人練習嘅瑜伽類型,「哈」(ha)係太陽,「達」(tha)係月亮,「瑜伽」(yoga)就有重新統一嘅意思,「哈達瑜伽」就係將陰陽重新統一,連繫一齊。透過體位法(asana)、調息法(pranayama)同靜修(dhyana),哈達瑜伽能夠提高生活質素(quality of life)、減壓、提升身體柔軟度、強化肌肉,亦對一啲疾病例如高血壓、糖尿病二型、冠心病、過重及肥胖等有幫助。建議每日練習瑜伽60-90分鐘。 瘦身班 40分鐘嘅課堂,以自身體重進行高強度間歇或者循環訓練(HIIT / HICT),呢種運動方式得到科學研究證實能夠提升最大攝氧量(心肺功能)、減低心血管疾病風險、提高運動後過耗氧量(EPOC,提升運動後卡路里消耗)、提高基礎代謝率等等,其中EPOC會提升脂肪代謝(燒脂),後燃效果(afterburn effect)更有可能長達24小時,令HIIT成為最佳嘅減肥減重運動。建議一星期做2-3次。 ____________________________ #holistichealth #diet #exercise #rest #yoga #meditation #整全健康 #飲食 #運動 #休息 #瑜伽 #靜修 #慢活 #調景嶺 #將軍澳 #單車館 #hkyoga #hkfitness #HongKong #HK #HIIT
Rency 老師今晚上環有三班喔!👏🏻👏🏻🤗
Rency’s classes tonight in Sheung Wan!
Rency 老師今晚上環有三班喔!👏🏻👏🏻🤗 Rency’s classes tonight in Sheung Wan!
💥BODY NINE雞胸肉🐓將會係10月28號番齊所有貨品!!😎包括新產品原味雞胸肉炒飯/ 印度烤雞炒飯!😝😝
今日起接受預訂,28號前預訂每10件雞送多一件,每20件雞送多三件!優惠期有限,快啲黎預訂啦!!🤗🤗
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韓國只有Body Nine雞胸肉先可以稱得上特級!!特級嘅字眼唔係隨便就可以加上。😏😏
任何食過嘅人都會知道同其他產品不一樣。
不但量150g取勝,蛋白質含量高至30g以上!!!!柔軟質地同各種口味與其他產品有很大不同。歡迎查詢及訂購試試Body Nine特級雞胸肉嘅特別!
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世界上最好食嘅雞胸肉🐓🐓 Bodynine
依家香港都可以買到。😎
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#減肥 #雞胸肉 #健康 #chickenbreast #bodybuilding#韓國熱賣 
#好身材 #代購 #新產品 #減肥餐單 #運動飲食 #身體護理 #韓國代購 #diet#workout#即食雞胸#健身
#韓國零食 #生酮飲食#protein #852
#foodiegram#HKIG #dietfood#healthyfoods
#hkiger #hkyoga#hkgym
#hkfitness
💥BODY NINE雞胸肉🐓將會係10月28號番齊所有貨品!!😎包括新產品原味雞胸肉炒飯/ 印度烤雞炒飯!😝😝 今日起接受預訂,28號前預訂每10件雞送多一件,每20件雞送多三件!優惠期有限,快啲黎預訂啦!!🤗🤗 . 韓國只有Body Nine雞胸肉先可以稱得上特級!!特級嘅字眼唔係隨便就可以加上。😏😏 任何食過嘅人都會知道同其他產品不一樣。 不但量150g取勝,蛋白質含量高至30g以上!!!!柔軟質地同各種口味與其他產品有很大不同。歡迎查詢及訂購試試Body Nine特級雞胸肉嘅特別! . 世界上最好食嘅雞胸肉🐓🐓 Bodynine 依家香港都可以買到。😎 . . #減肥 #雞胸肉 #健康 #chickenbreast #bodybuilding#韓國熱賣 #好身材 #代購 #新產品 #減肥餐單 #運動飲食 #身體護理 #韓國代購 #diet#workout#即食雞胸#健身 #韓國零食 #生酮飲食#protein #852 #foodiegram#HKIG #dietfood#healthyfoods #hkiger #hkyoga#hkgym #hkfitness
Happy Thursday 💜❤️💜❤️
Join our beautiful teacher Jo for tonight in Wan Chai Hatha and Vinyasa 🙌🏻 Photo @aerial.jo
Happy Thursday 💜❤️💜❤️ Join our beautiful teacher Jo for tonight in Wan Chai Hatha and Vinyasa 🙌🏻 Photo @aerial.jo
In a versatile long-line silhouette, this top can be worn as under layer bra or double as a crop top! 
Stella Strappy Back Crop🥑💕.
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#avocadohongkong #avocadohk #avomusehk #avomusehongkong #bratop #leggings #hkyogagirls #hkyogawear #hkyoga #yogaleggings #yogini #positiveenergy #californiavibes  #yogainsperation #yogamotivation #workout #womanspower #forwoman #瑜伽服 #瑜伽 #香港瑜伽
In a versatile long-line silhouette, this top can be worn as under layer bra or double as a crop top! Stella Strappy Back Crop🥑💕. . . #avocadohongkong #avocadohk #avomusehk #avomusehongkong #bratop #leggings #hkyogagirls #hkyogawear #hkyoga #yogaleggings #yogini #positiveenergy #californiavibes #yogainsperation #yogamotivation #workout #womanspower #forwoman #瑜伽服 #瑜伽 #香港瑜伽
THANK YOU SOOO MUCH❤️
草草埋埋好多好評🥰
成日唔記得po🙊
每次見到你地收到貨鐘意 店主都好開心😍😇
謝謝每一位支持TMWU既你地喔❣️
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🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
禁tag睇哂所有Sportswear
👉🏻#TMWU_Sportswear 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
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▪所有貨品需預訂‼️入數後約10-15個工作天到貨
▫屏幕顯示難免有色差 介意者慎選
▪人手量度既尺寸會有1-3cm誤差🙏
▫不設退換
▪問size/落單請whatsapp 67395230💕
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#hkig #hkonlineshop #hkigshop #hkshop #yogahk #hkhiker #hkhiking #hk #hkyoga
THANK YOU SOOO MUCH❤️ 草草埋埋好多好評🥰 成日唔記得po🙊 每次見到你地收到貨鐘意 店主都好開心😍😇 謝謝每一位支持TMWU既你地喔❣️ • • 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 禁tag睇哂所有Sportswear 👉🏻#TMWU_Sportswear 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 • • ▪所有貨品需預訂‼️入數後約10-15個工作天到貨 ▫屏幕顯示難免有色差 介意者慎選 ▪人手量度既尺寸會有1-3cm誤差🙏 ▫不設退換 ▪問size/落單請whatsapp 67395230💕 • • #hkig #hkonlineshop #hkigshop #hkshop #yogahk #hkhiker #hkhiking #hk #hkyoga
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Take a breath of fresh air and fill your day with energy.
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#yoga #yogagirl #hkyoga #hkyogagirl #hkyogi #yogaposes #yogapractice #yogalife #yogajourney #sidestretch #easypose #sukasana
By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
Keep practicing. Be patient. Looking forward to my improvements 🧘🏻‍♀️💪🏻❤️
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#wts201910#wtsyoga #yogaposes #yoga#yogachallenge #yogagirl #yogalife #yoga #yogi #YogiSeeYogiDo #yogiseeyogido #yogi#yogaprogress #yogapractice #yogaeveryday #yogalove#hongkong #hkyoga #yogahk #hkig #hkgirls #workout #stayhealty #healthylifetsyle #瑜珈 #香港瑜伽
By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom. Keep practicing. Be patient. Looking forward to my improvements 🧘🏻‍♀️💪🏻❤️ 。 。 。 。 。 #wts201910#wtsyoga #yogaposes #yoga#yogachallenge #yogagirl #yogalife #yoga #yogi #YogiSeeYogiDo #yogiseeyogido #yogi#yogaprogress #yogapractice #yogaeveryday #yogalove#hongkong #hkyoga #yogahk #hkig #hkgirls #workout #stayhealty #healthylifetsyle #瑜珈 #香港瑜伽
Damm!!! Full position in the floor, for  me is a variation that demands a lot of concentration, it always reminds me how important it is not to be distracted!!!!
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 #acroyoga #acrobatics #yoga #yogaeverywhere #yogachallenge #falsegrip #handstand #handbalancing #hkyoga #gymnasticsshoutouts
 #handstand #yoga #armbalance #inversion #handbalancing #flexible #hkyoga #armbalance
Damm!!! Full position in the floor, for me is a variation that demands a lot of concentration, it always reminds me how important it is not to be distracted!!!! . . . #acroyoga #acrobatics #yoga #yogaeverywhere #yogachallenge #falsegrip #handstand #handbalancing #hkyoga #gymnasticsshoutouts #handstand #yoga #armbalance #inversion #handbalancing #flexible #hkyoga #armbalance
Can you spot me in the video? 🤗❤️ An amazing shooting experience with @risinglotusclothing and @scaddotedu . Love this brand, love the people, we are still keeping in contact, we are still in this community 👭👭👭It's also my opportunity to combine my 2 passions together - Yoga and Acting! Another ☑️ on my bucket list 🥰❤️ thanks everyone! Love love love you all 🤗❤️ Full version of the video please visit https://www.youtube.com/watch?v=euqhQIbfz70

Check out more amazing outfit and use the code ➡️RLGIRLSUNITE ⬅️with the link in Bio @anya.birdofparadise to get 15% off at checkout 😉❤️ #risinglotusclothing #RLgirlsunite #namaste #yogagram #yogainspiration #iloveyoga #yogisofinstagram #ootd #beagoddess #yogalife #stylegram #instafashion #instastyle #healthylife #yogaeverydamnday #yogalove #yogini #grateful #instagood #hkyogagirl #yogateacher #yogajourney #yogaoutfit #hkyoga
Can you spot me in the video? 🤗❤️ An amazing shooting experience with @risinglotusclothing and @scaddotedu . Love this brand, love the people, we are still keeping in contact, we are still in this community 👭👭👭It's also my opportunity to combine my 2 passions together - Yoga and Acting! Another ☑️ on my bucket list 🥰❤️ thanks everyone! Love love love you all 🤗❤️ Full version of the video please visit https://www.youtube.com/watch?v=euqhQIbfz70 Check out more amazing outfit and use the code ➡️RLGIRLSUNITE ⬅️with the link in Bio @anya.birdofparadise to get 15% off at checkout 😉❤️ #risinglotusclothing #RLgirlsunite #namaste #yogagram #yogainspiration #iloveyoga #yogisofinstagram #ootd #beagoddess #yogalife #stylegram #instafashion #instastyle #healthylife #yogaeverydamnday #yogalove #yogini #grateful #instagood #hkyogagirl #yogateacher #yogajourney #yogaoutfit #hkyoga
You cannot always control what goes on outside, but you can always control what’s inside.
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#yoga #yogapractice #yogainspiration #yogapose #yogagirl #wheelpose #backbends #asana #hkig #hkyoga #happiness #abundance #awakening
You cannot always control what goes on outside, but you can always control what’s inside. . #yoga #yogapractice #yogainspiration #yogapose #yogagirl #wheelpose #backbends #asana #hkig #hkyoga #happiness #abundance #awakening
In #yogasutra, yama is represented as abstention which includes 5 restraints towards external world. The second yama is #satya is translated as truthfulness, or I’d prefer to say “non-lying”.
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I think in the 5yamas, the first two yamas are associated with each other and we can practice ahimsa along with satya. Judgement and self-standards should be refrained when we express our opinions. Sometimes we’ll be triggered (like normal human being), try to slow down your process to speak and filter the words and say alternatively.
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Hosts: @Emmitheyogi @Kelleyapril @Marta__milani @Sandyrosenthal @Yogi_liza @Warriorfromwithin
Sponsor: @aloyoga @alo.moves
👗@dharmabumsactive
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Day 1: Ahimsa (non harming)🔑
Day 2: Satya (truthfulness) 🔑
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#aloftheyamasniyamas #aloyoga #alomoves #aloyogachallenge #handtobigtoepose #utthitahastapadangusthasana #split
In #yogasutra, yama is represented as abstention which includes 5 restraints towards external world. The second yama is #satya is translated as truthfulness, or I’d prefer to say “non-lying”. . I think in the 5yamas, the first two yamas are associated with each other and we can practice ahimsa along with satya. Judgement and self-standards should be refrained when we express our opinions. Sometimes we’ll be triggered (like normal human being), try to slow down your process to speak and filter the words and say alternatively. . Hosts: @Emmitheyogi @Kelleyapril @Marta__milani @Sandyrosenthal @Yogi_liza @Warriorfromwithin Sponsor: @aloyoga @alo.moves 👗@dharmabumsactive . Day 1: Ahimsa (non harming)🔑 Day 2: Satya (truthfulness) 🔑 . #aloftheyamasniyamas #aloyoga #alomoves #aloyogachallenge #handtobigtoepose #utthitahastapadangusthasana #split
Sportwear 運動上衣/背心 gcs-sw131

長袖簿款
3色☘️: 粉/黑/藍
Size:S-L
💰$179

材質:Nylon Spandex 
Details可以whatsapp/DM店主啊
📣注意:尺寸及建議僅供參考,量度難免會有1-2cm誤差,顯示器不同亦難免會有色差🙇🏻‍♀️ 入數後10-15天寄出💌
🙅🏻‍♀️不設面交 📦順豐S.F. Express

#運動女孩 #運動服 #運動內衣 
#sportwear #hkgirl #hkig #hkonlineshop #hkiger #hkfitness #fitness #hkyoga #hkyogagirl #運動Bra #hkgym #hkgymgirl #boxinggirl #安多酚 #hkrun #爆汗 #我要健康我要燒脂 #食幾多還幾多 #慢跑 #健身女孩 #增肌減脂 #hkrunner#港女#港女日常 #852girl#youarewhatyoudress#肥妹
Sportwear 運動上衣/背心 gcs-sw131 長袖簿款 3色☘️: 粉/黑/藍 Size:S-L 💰$179 材質:Nylon Spandex Details可以whatsapp/DM店主啊 📣注意:尺寸及建議僅供參考,量度難免會有1-2cm誤差,顯示器不同亦難免會有色差🙇🏻‍♀️ 入數後10-15天寄出💌 🙅🏻‍♀️不設面交 📦順豐S.F. Express #運動女孩 #運動服 #運動內衣 #sportwear #hkgirl #hkig #hkonlineshop #hkiger #hkfitness #fitness #hkyoga #hkyogagirl #運動Bra #hkgym #hkgymgirl #boxinggirl #安多酚 #hkrun #爆汗 #我要健康我要燒脂 #食幾多還幾多 #慢跑 #健身女孩 #增肌減脂 #hkrunner#港女#港女日常 #852girl#youarewhatyoudress#肥妹
Free yourself in this concrete jungle 🚀
Free yourself in this concrete jungle 🚀
Sportwear 運動上衣/背心 gcs-sw131

長袖簿款
5色☘️: 黑/藍/黃/紫/粉
Size:S-L
💰$169

材質:Nylon Spandex 
Details可以whatsapp/DM店主啊
📣注意:尺寸及建議僅供參考,量度難免會有1-2cm誤差,顯示器不同亦難免會有色差🙇🏻‍♀️ 入數後10-15天寄出💌
🙅🏻‍♀️不設面交 📦順豐S.F. Express

#運動女孩 #運動服 #運動內衣 
#sportwear #hkgirl #hkig #hkonlineshop #hkiger #hkfitness #fitness #hkyoga #hkyogagirl #運動Bra #hkgym #hkgymgirl #boxinggirl #安多酚 #hkrun #爆汗 #我要健康我要燒脂 #食幾多還幾多 #慢跑 #健身女孩 #增肌減脂 #hkrunner#港女#港女日常 #852girl#youarewhatyoudress#肥妹
Sportwear 運動上衣/背心 gcs-sw131 長袖簿款 5色☘️: 黑/藍/黃/紫/粉 Size:S-L 💰$169 材質:Nylon Spandex Details可以whatsapp/DM店主啊 📣注意:尺寸及建議僅供參考,量度難免會有1-2cm誤差,顯示器不同亦難免會有色差🙇🏻‍♀️ 入數後10-15天寄出💌 🙅🏻‍♀️不設面交 📦順豐S.F. Express #運動女孩 #運動服 #運動內衣 #sportwear #hkgirl #hkig #hkonlineshop #hkiger #hkfitness #fitness #hkyoga #hkyogagirl #運動Bra #hkgym #hkgymgirl #boxinggirl #安多酚 #hkrun #爆汗 #我要健康我要燒脂 #食幾多還幾多 #慢跑 #健身女孩 #增肌減脂 #hkrunner#港女#港女日常 #852girl#youarewhatyoudress#肥妹
Sportwear 運動上衣/背心 gcs-sw129

長袖簿款
修身靚款
2色☘️: 藕色/深藍
Size:S-L
💰$189

材質:Nylon Spandex 
Details可以whatsapp/DM店主啊
📣注意:尺寸及建議僅供參考,量度難免會有1-2cm誤差,顯示器不同亦難免會有色差🙇🏻‍♀️ 入數後10-15天寄出💌
🙅🏻‍♀️不設面交 📦順豐S.F. Express

#運動女孩 #運動服 #運動內衣 
#sportwear #hkgirl #hkig #hkonlineshop #hkiger #hkfitness #fitness #hkyoga #hkyogagirl #運動Bra #hkgym #hkgymgirl #boxinggirl #安多酚 #hkrun #爆汗 #我要健康我要燒脂 #食幾多還幾多 #慢跑 #健身女孩 #增肌減脂 #hkrunner#港女#港女日常 #852girl#youarewhatyoudress#肥妹
Sportwear 運動上衣/背心 gcs-sw129 長袖簿款 修身靚款 2色☘️: 藕色/深藍 Size:S-L 💰$189 材質:Nylon Spandex Details可以whatsapp/DM店主啊 📣注意:尺寸及建議僅供參考,量度難免會有1-2cm誤差,顯示器不同亦難免會有色差🙇🏻‍♀️ 入數後10-15天寄出💌 🙅🏻‍♀️不設面交 📦順豐S.F. Express #運動女孩 #運動服 #運動內衣 #sportwear #hkgirl #hkig #hkonlineshop #hkiger #hkfitness #fitness #hkyoga #hkyogagirl #運動Bra #hkgym #hkgymgirl #boxinggirl #安多酚 #hkrun #爆汗 #我要健康我要燒脂 #食幾多還幾多 #慢跑 #健身女孩 #增肌減脂 #hkrunner#港女#港女日常 #852girl#youarewhatyoudress#肥妹
Sportwear 運動上衣/背心 gcs-sw128

長袖簿款
超顯瘦
2色☘️: 黑/紫
Size:S-L
💰$169

材質:Nylon Spandex 
Details可以whatsapp/DM店主啊
📣注意:尺寸及建議僅供參考,量度難免會有1-2cm誤差,顯示器不同亦難免會有色差🙇🏻‍♀️ 入數後10-15天寄出💌
🙅🏻‍♀️不設面交 📦順豐S.F. Express

#運動女孩 #運動服 #運動內衣 
#sportwear #hkgirl #hkig #hkonlineshop #hkiger #hkfitness #fitness #hkyoga #hkyogagirl #運動Bra #hkgym #hkgymgirl #boxinggirl #安多酚 #hkrun #爆汗 #我要健康我要燒脂 #食幾多還幾多 #慢跑 #健身女孩 #增肌減脂 #hkrunner#港女#港女日常 #852girl#youarewhatyoudress#肥妹
Sportwear 運動上衣/背心 gcs-sw128 長袖簿款 超顯瘦 2色☘️: 黑/紫 Size:S-L 💰$169 材質:Nylon Spandex Details可以whatsapp/DM店主啊 📣注意:尺寸及建議僅供參考,量度難免會有1-2cm誤差,顯示器不同亦難免會有色差🙇🏻‍♀️ 入數後10-15天寄出💌 🙅🏻‍♀️不設面交 📦順豐S.F. Express #運動女孩 #運動服 #運動內衣 #sportwear #hkgirl #hkig #hkonlineshop #hkiger #hkfitness #fitness #hkyoga #hkyogagirl #運動Bra #hkgym #hkgymgirl #boxinggirl #安多酚 #hkrun #爆汗 #我要健康我要燒脂 #食幾多還幾多 #慢跑 #健身女孩 #增肌減脂 #hkrunner#港女#港女日常 #852girl#youarewhatyoudress#肥妹
In a week i will be reunited with the ocean again💖✨students please be noticed, substitute teachers will be teaching from 27-31/10
一週間後に、家族と一緒に沖縄へ行く。
フリーダイビングをしながら、写真を撮る。
たのしみにしている😌
#フリーダイビング
In a week i will be reunited with the ocean again💖✨students please be noticed, substitute teachers will be teaching from 27-31/10 一週間後に、家族と一緒に沖縄へ行く。 フリーダイビングをしながら、写真を撮る。 たのしみにしている😌 #フリーダイビング
🔮Open your heart to accept more possibilities! Do something wild, don’t let fear block your way.

If you believe, you’ll achieve 🧡 •

#YogawifCaroline #Yogi #Yoga #香港瑜珈 #瑜珈 #HKYoga #瑜珈老師 #瑜珈班 #香港 #HK  #YogaTeacher #YogaClass #YogiGirl #igyoga #YogaPose #YogaGoals
#Wildthing #HeartOpener #Flexibility #Strength #Backbend #PositiveVibes #NoFear
🔮Open your heart to accept more possibilities! Do something wild, don’t let fear block your way. If you believe, you’ll achieve 🧡 • #YogawifCaroline #Yogi #Yoga #香港瑜珈 #瑜珈 #HKYoga #瑜珈老師 #瑜珈班 #香港 #HK #YogaTeacher #YogaClass #YogiGirl #igyoga #YogaPose #YogaGoals #Wildthing #HeartOpener #Flexibility #Strength #Backbend #PositiveVibes #NoFear
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Partner yoga 
#mermaid #hkyoga #yogagirl #manyuyoga #partner yoga best yoga
/ Partner yoga #mermaid #hkyoga #yogagirl #manyuyoga #partner yoga best yoga
🔴兩件減$20,三件減$40🔴
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💎購買滿三件可升級會員
可享兩件減$20,三件減$40,再全年93折💎
-
外襯長袖
鬆身設計夠舒服自然
後邊露背設計👍🏻👍🏻
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-
🔶藍/粉/黑/白
🔶size : S/M/L
🔶$189
-
訂購:中銀/匯豐/渣打
交收:順豐/面交
WHATSAPP : 59321448
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#hkig#hkigshop#hkgirl#fashion#korea#hongkong#summer#瑜珈服#瑜珈衫#空中瑜珈#hkyoga#yogagirl #swimwear#852igshop #bikinibody #girls #bikinigirls #sports#sportsbra#activewear#active #運動#瑜珈套裝 #run#legging#sportswear#hiking#swim#yogamat#yogapractice
🔴兩件減$20,三件減$40🔴 - 💎購買滿三件可升級會員 可享兩件減$20,三件減$40,再全年93折💎 - 外襯長袖 鬆身設計夠舒服自然 後邊露背設計👍🏻👍🏻 - - 🔶藍/粉/黑/白 🔶size : S/M/L 🔶$189 - 訂購:中銀/匯豐/渣打 交收:順豐/面交 WHATSAPP : 59321448 - #hkig#hkigshop#hkgirl#fashion#korea#hongkong#summer#瑜珈服#瑜珈衫#空中瑜珈#hkyoga#yogagirl #swimwear#852igshop #bikinibody #girls #bikinigirls #sports#sportsbra#activewear#active #運動#瑜珈套裝 #run#legging#sportswear#hiking#swim#yogamat#yogapractice
緣份真係好有趣 有啲人可能會長駐係你身邊 有啲人只會擦身而過 除咗要學識珍惜眼前人 都要學識放低身邊一閃即過嘅人😌
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Hatha Yoga for Beginner🧘🏻‍♀️
23/10, 30/10, 6/11, 20/11 (WED) 20:00-21:00
學費:$400/4堂 OR $120/1堂
試堂$80/1堂 試堂後2天內報堂可享有優惠
(小班教學 每班最多7人)
地點:荔枝角香港工業中心
有興趣歡迎WhatsApp 93126097 or DM💌
需先入數留位 學費不設退換
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#Yoga #HK #HKYoga #YogaHK #YogainHK #HKYogaGirl #YogaPractice #YogaPracticeDaily #YogaTeaching #YogaFlow #瑜伽導師 #瑜伽 #bestyogaphotography #yoga_day_every
緣份真係好有趣 有啲人可能會長駐係你身邊 有啲人只會擦身而過 除咗要學識珍惜眼前人 都要學識放低身邊一閃即過嘅人😌 . Hatha Yoga for Beginner🧘🏻‍♀️ 23/10, 30/10, 6/11, 20/11 (WED) 20:00-21:00 學費:$400/4堂 OR $120/1堂 試堂$80/1堂 試堂後2天內報堂可享有優惠 (小班教學 每班最多7人) 地點:荔枝角香港工業中心 有興趣歡迎WhatsApp 93126097 or DM💌 需先入數留位 學費不設退換 . . . . . . #Yoga #HK #HKYoga #YogaHK #YogainHK #HKYogaGirl #YogaPractice #YogaPracticeDaily #YogaTeaching #YogaFlow #瑜伽導師 #瑜伽 #bestyogaphotography #yoga_day_every
🔴兩件減$20,三件減$40🔴
-
💎購買滿三件可升級會員
可享兩件減$20,三件減$40,再全年93折💎
-
外襯長袖
鬆身設計夠舒服自然
後邊露背設計👍🏻👍🏻
-
-
🔶藍/粉/黑
🔶size : S/M/L
🔶$189
-
訂購:中銀/匯豐/渣打
交收:順豐/面交
WHATSAPP : 59321448
-
#hkig#hkigshop#hkgirl#fashion#korea#hongkong#summer#瑜珈服#瑜珈衫#空中瑜珈#hkyoga#yogagirl #swimwear#852igshop #bikinibody #girls #bikinigirls #sports#sportsbra#activewear#active #運動#瑜珈套裝 #run#legging#sportswear#hiking#swim#yogamat#yogapractice
🔴兩件減$20,三件減$40🔴 - 💎購買滿三件可升級會員 可享兩件減$20,三件減$40,再全年93折💎 - 外襯長袖 鬆身設計夠舒服自然 後邊露背設計👍🏻👍🏻 - - 🔶藍/粉/黑 🔶size : S/M/L 🔶$189 - 訂購:中銀/匯豐/渣打 交收:順豐/面交 WHATSAPP : 59321448 - #hkig#hkigshop#hkgirl#fashion#korea#hongkong#summer#瑜珈服#瑜珈衫#空中瑜珈#hkyoga#yogagirl #swimwear#852igshop #bikinibody #girls #bikinigirls #sports#sportsbra#activewear#active #運動#瑜珈套裝 #run#legging#sportswear#hiking#swim#yogamat#yogapractice
Wheel yoga TTC 💪

Never say no before trying, just do it first!
試咗先算,搏一搏啦!

#hkyoga#wheelyoga
#yogattc#yogahk#yogawheel #wheelposepractice #humbleflamingo #yogachallenge#yogabalance#ttc
Wheel yoga TTC 💪 Never say no before trying, just do it first! 試咗先算,搏一搏啦! #hkyoga#wheelyoga #yogattc#yogahk#yogawheel #wheelposepractice #humbleflamingo #yogachallenge#yogabalance#ttc
#CLEANINGMEDITATION | Zen proverb: "Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water." In Japanese Buddhism, it is said that what you must do in the pursuit of spirituality is clean, clean, clean. Cleaning practice is not a tool but a purpose in itself. If you practice cleaning, cleaning and more cleaning, you will eventually know you have been cleaning your inner world along with the outer one. If your space is clean, then your mind is open. 🤣😂😅🙏🏻 @miutraininghub⁣⁣⁣
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A:外面好有禪意⁣⁣
B:裡面更有禪意⁣⁣
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#禪意 #deliaindrayoga #dharmayoga #dharmayoganyc #sridharmamittra #sridharmamittra80 #bhaktiyoga #offering #devotion #selfless #compassion #yogastudio #HKyoga #HKwellness #HKfitness #miutraininghub #cleaningmeditation #shoukeimatsumoto
#CLEANINGMEDITATION | Zen proverb: "Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water." In Japanese Buddhism, it is said that what you must do in the pursuit of spirituality is clean, clean, clean. Cleaning practice is not a tool but a purpose in itself. If you practice cleaning, cleaning and more cleaning, you will eventually know you have been cleaning your inner world along with the outer one. If your space is clean, then your mind is open. 🤣😂😅🙏🏻 @miutraininghub⁣⁣⁣ ⁣⁣⁣ A:外面好有禪意⁣⁣ B:裡面更有禪意⁣⁣ ⁣⁣ #禪意 #deliaindrayoga #dharmayoga #dharmayoganyc #sridharmamittra #sridharmamittra80 #bhaktiyoga #offering #devotion #selfless #compassion #yogastudio #HKyoga #HKwellness #HKfitness #miutraininghub #cleaningmeditation #shoukeimatsumoto
👣Our Fantastic Feet was our theme today! 👣 I shared my marathon happiness with these little yogis and then we had a lot of fun moving our feet in different ways, looking at how the feet are positioned in different yoga poses, partner poses where our feet were connected, walking along a tight rope (on the floor) with an eye mask on, toe-ga (collecting pom poms with our feet while sitting down) with an eye mask on and then drawing around our feet and using our feet to draw!!! These little yogis found this mindful drawing exercise tricky and actually preferred to decorate their feet templates using their hands. One little yogi even wrote a little poem! This group have taught me to let go of my plans sometimes and just go with the flow a lot more, love their ideas!🙏🏼🧘🏽‍♀️ We also discussed the anatomy of our feet and looked at the different types of arches we all have. Was so interesting! 
#anhaowellness #omskoolyoga #geckoyogagraduate #yogaforkids #kidsyoga #yogaforchildren #childrensyoga #childrensyogahk #yogaforkidshk #yogahk #hkyoga #yogahongkong #hongkongyoga #yogaforteenagers #yogaforteens #yogaforschools #yogainschools #yogaforrunners #runyogahk #mindfulness #mindfullnessforkids #mindullnessforchildren #prenatalyoga #meditationforkids #meditationforchildren
#yoga #yogagames #yogacrafts #kidsyogateacher
👣Our Fantastic Feet was our theme today! 👣 I shared my marathon happiness with these little yogis and then we had a lot of fun moving our feet in different ways, looking at how the feet are positioned in different yoga poses, partner poses where our feet were connected, walking along a tight rope (on the floor) with an eye mask on, toe-ga (collecting pom poms with our feet while sitting down) with an eye mask on and then drawing around our feet and using our feet to draw!!! These little yogis found this mindful drawing exercise tricky and actually preferred to decorate their feet templates using their hands. One little yogi even wrote a little poem! This group have taught me to let go of my plans sometimes and just go with the flow a lot more, love their ideas!🙏🏼🧘🏽‍♀️ We also discussed the anatomy of our feet and looked at the different types of arches we all have. Was so interesting! #anhaowellness #omskoolyoga #geckoyogagraduate #yogaforkids #kidsyoga #yogaforchildren #childrensyoga #childrensyogahk #yogaforkidshk #yogahk #hkyoga #yogahongkong #hongkongyoga #yogaforteenagers #yogaforteens #yogaforschools #yogainschools #yogaforrunners #runyogahk #mindfulness #mindfullnessforkids #mindullnessforchildren #prenatalyoga #meditationforkids #meditationforchildren #yoga #yogagames #yogacrafts #kidsyogateacher
🔴兩件減$20.三件減$40🔴
🔹滿三件享全年93折🔹
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對稱車線,收腹顯瘦
蜜桃臀線,提升收緊
彈力貼身,拉提上翹
唔會透肉👍🏻👍🏻
著耐左唔會變形
舒適自然緊身設計有彈力高
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🔺能媲美大品牌Sports item
🔺舒適透氣吸汗
🔺彈力耐磨面料
🔺不易起毛粒
🔺提臀顯瘦
🔺高腰設計遮肚腩
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🔶紫,黑
🔶size : S/M/L
🔶$189
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訂購:中銀/匯豐/渣打
交收:順豐/面交
WHATSAPP : 59321448
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#run#legging#sportswear#hiking#swim#yogamat#yogapractice#hkig#hkigshop#hkgirl#fashion#korea#hongkong#summer#瑜珈服#瑜珈衫#空中瑜珈#hkyoga#yogagirl #swimwear#852igshop #bikinibody #girls #bikinigirls #sports#sportsbra#activewear#active #運動#瑜珈套裝
🔴兩件減$20.三件減$40🔴 🔹滿三件享全年93折🔹 - - 對稱車線,收腹顯瘦 蜜桃臀線,提升收緊 彈力貼身,拉提上翹 唔會透肉👍🏻👍🏻 著耐左唔會變形 舒適自然緊身設計有彈力高 - 🔺能媲美大品牌Sports item 🔺舒適透氣吸汗 🔺彈力耐磨面料 🔺不易起毛粒 🔺提臀顯瘦 🔺高腰設計遮肚腩 - 🔶紫,黑 🔶size : S/M/L 🔶$189 - 訂購:中銀/匯豐/渣打 交收:順豐/面交 WHATSAPP : 59321448 - #run#legging#sportswear#hiking#swim#yogamat#yogapractice#hkig#hkigshop#hkgirl#fashion#korea#hongkong#summer#瑜珈服#瑜珈衫#空中瑜珈#hkyoga#yogagirl #swimwear#852igshop #bikinibody #girls #bikinigirls #sports#sportsbra#activewear#active #運動#瑜珈套裝
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Face your weakness, find ways to improve.
Even it is not perfect but I know I m on the way to achieve it.

#yoga #hkyoga #yogi #yogihk #worldofyoga #yogapose #yogahk #yogihk #healing #yogalife #yogagirl #yogaeveryday #hkyogi #cobra #cobrapose #flexibility #peaceful
- Face your weakness, find ways to improve. Even it is not perfect but I know I m on the way to achieve it. #yoga #hkyoga #yogi #yogihk #worldofyoga #yogapose #yogahk #yogihk #healing #yogalife #yogagirl #yogaeveryday #hkyogi #cobra #cobrapose #flexibility #peaceful
🔴兩件減$20,三件減$40🔴
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💎購買滿三件可升級會員
可享兩件減$20,三件減$40,再全年93折💎
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長袖款都多左客人買
仲有好多色簡
小性感不暴露
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🔺能媲美大品牌Sports item
🔺舒適透氣吸汗
🔺彈力耐磨面料
🔺不易起毛粒
🔺防震包覆度高
🔺運動時不移位
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🔶紫,粉,紅,白
🔶size : S/M/L/XL/XXL
🔶$189
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訂購:中銀/匯豐/渣打
交收:順豐/面交
WHATSAPP : 59321448
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#hkig#hkigshop#hkgirl#fashion#korea#hongkong#summer#瑜珈服#瑜珈衫#空中瑜珈#hkyoga#yogagirl #swimwear#852igshop #bikinibody #girls #bikinigirls #sports#sportsbra#activewear#active #運動#瑜珈套裝 #hkyoga #run#legging#sportswear#hiking#swim#yogamat#yogapractice
🔴兩件減$20,三件減$40🔴 - 💎購買滿三件可升級會員 可享兩件減$20,三件減$40,再全年93折💎 - 長袖款都多左客人買 仲有好多色簡 小性感不暴露 - 🔺能媲美大品牌Sports item 🔺舒適透氣吸汗 🔺彈力耐磨面料 🔺不易起毛粒 🔺防震包覆度高 🔺運動時不移位 - 🔶紫,粉,紅,白 🔶size : S/M/L/XL/XXL 🔶$189 - 訂購:中銀/匯豐/渣打 交收:順豐/面交 WHATSAPP : 59321448 - #hkig#hkigshop#hkgirl#fashion#korea#hongkong#summer#瑜珈服#瑜珈衫#空中瑜珈#hkyoga#yogagirl #swimwear#852igshop #bikinibody #girls #bikinigirls #sports#sportsbra#activewear#active #運動#瑜珈套裝 #hkyoga #run#legging#sportswear#hiking#swim#yogamat#yogapractice
It’s not easy... to keep your balance and SMILE on these slippery ice ... actually i fell right after this picture hahaha 🙈🙉🙊
(Standing in Tree on a mountain top 3664m above the sea level, isn’t it amazing?)
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#nofilter #yogaposes #yogachallenge #yogagirl #love #wellnesshk #hkhealth #likeforlikes #hkyoga #loveyourself #hkig #outdooryoga #中醫瑜伽 #hkoutdooryoga #foodie #戶外瑜伽 #fitness #yoga #vegan #follow4followback #weekendvibes #holistic #keepfit #christianyoga #hongkongyogateacher  #souldetox #meditation #stretching #latergram
It’s not easy... to keep your balance and SMILE on these slippery ice ... actually i fell right after this picture hahaha 🙈🙉🙊 (Standing in Tree on a mountain top 3664m above the sea level, isn’t it amazing?) . . . #nofilter #yogaposes #yogachallenge #yogagirl #love #wellnesshk #hkhealth #likeforlikes #hkyoga #loveyourself #hkig #outdooryoga #中醫瑜伽 #hkoutdooryoga #foodie #戶外瑜伽 #fitness #yoga #vegan #follow4followback #weekendvibes #holistic #keepfit #christianyoga #hongkongyogateacher #souldetox #meditation #stretching #latergram
🔥睇岩save post💢分類唔齊所有款🔥
🔺Code : #TMWU_SWL236
🔺產品 : 撞色間條legging
🔺顏色 : 黑色
🔺價錢 : $199@1
🔺Size : S-XL
🔅買任何2件sportswear即減$10
🔅Size detail請whatsapp店主🙇🏻‍♀️
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🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
禁tag睇哂所有運動legging
👉🏻#TMWU_SportswearLegging
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
禁tag睇哂所有Sportswear
👉🏻#TMWU_Sportswear 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
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▪所有貨品需預訂‼️入數後約10-15個工作天到貨
▫屏幕顯示難免有色差 介意者慎選
▪人手量度既尺寸會有1-3cm誤差🙏
▫不設退換
▪問size/落單請whatsapp 67395230💕
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#hkig #hkonlineshop #hkigshop #hkshop #yogahk #hkhiker #hkhiking #hk #hkyoga
🔥睇岩save post💢分類唔齊所有款🔥 🔺Code : #TMWU_SWL236 🔺產品 : 撞色間條legging 🔺顏色 : 黑色 🔺價錢 : $199@1 🔺Size : S-XL 🔅買任何2件sportswear即減$10 🔅Size detail請whatsapp店主🙇🏻‍♀️ • • 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 禁tag睇哂所有運動legging 👉🏻#TMWU_SportswearLegging ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ 禁tag睇哂所有Sportswear 👉🏻#TMWU_Sportswear 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 • • ▪所有貨品需預訂‼️入數後約10-15個工作天到貨 ▫屏幕顯示難免有色差 介意者慎選 ▪人手量度既尺寸會有1-3cm誤差🙏 ▫不設退換 ▪問size/落單請whatsapp 67395230💕 • • #hkig #hkonlineshop #hkigshop #hkshop #yogahk #hkhiker #hkhiking #hk #hkyoga
• BUDOKON YOGA ASIA • ✌🏽Super excited to share with you our weekend workshop now open for registration through @pureyogaofficial (link in my bio) • FEB 21-23 2020 • 3 sessions with 3 perspectives • 4th session will be a Budokon Flow co-led by myself, Fabien, and Lijun • Drop-in for individual sessions or join the full weekend workshop • BDK YOGA & BDK MOBILITY & BDK CALISTHENICS • 9.5 hours of movement and play 🐒👊🏽
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Feel free to DM me with any questions, 🐼🐾 would love to see you there! #budokon #bdkyoga #bdkfamily #BDKHK #bdkAsia
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📷 @esthertaypictures
• BUDOKON YOGA ASIA • ✌🏽Super excited to share with you our weekend workshop now open for registration through @pureyogaofficial (link in my bio) • FEB 21-23 2020 • 3 sessions with 3 perspectives • 4th session will be a Budokon Flow co-led by myself, Fabien, and Lijun • Drop-in for individual sessions or join the full weekend workshop • BDK YOGA & BDK MOBILITY & BDK CALISTHENICS • 9.5 hours of movement and play 🐒👊🏽 — Feel free to DM me with any questions, 🐼🐾 would love to see you there! #budokon #bdkyoga #bdkfamily #BDKHK #bdkAsia — 📷 @esthertaypictures
Aerial level 1 class #貼堂照 
👑Be the princess of your own fairy tale 


💻課程網上預約
https://airstudioschedulepage.as.me/schedule.php

📲報名及查詢 98358763 

Enquiry: airstudiohk2018@gmail.com 


#yogaclass #hkyoga #shatinyoga #fotanyoga #yoga #yogahk  #瑜伽班 #空中瑜伽 #火炭 #沙田瑜伽 #火炭瑜伽 #aerialyoga #aerialyogaclass #aerialfitness #拉筋 #flexibility #Stretch #aerialdance #沙田空中瑜伽 #火炭空中瑜伽 #aerialyogainstructor #空中瑜珈 #aerialhoopinstructor #hkaerialhoop #空中舞蹈 #hkaerial #aerialyogahk  #yogawheel
Aerial level 1 class #貼堂照  👑Be the princess of your own fairy tale    💻課程網上預約 https://airstudioschedulepage.as.me/schedule.php  📲報名及查詢 98358763   Enquiry: airstudiohk2018@gmail.com    #yogaclass #hkyoga #shatinyoga #fotanyoga #yoga #yogahk #瑜伽班 #空中瑜伽 #火炭 #沙田瑜伽 #火炭瑜伽 #aerialyoga #aerialyogaclass #aerialfitness #拉筋 #flexibility #Stretch #aerialdance #沙田空中瑜伽 #火炭空中瑜伽 #aerialyogainstructor #空中瑜珈 #aerialhoopinstructor #hkaerialhoop #空中舞蹈 #hkaerial #aerialyogahk #yogawheel
艱難既事何其多,捱過去,
你就是另一境界,
捱不過去,只是原地踏步,
什至在後退
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#yoga #fitness #sportygirl #sporty #sport #yogi #hkyoga #hkyogi #hk #hkig #hkgirl #fitnessgirl #keepfit 
#follow #kol #model #yogainstructor
@prilaga  #prilaga #bloggerfashion #blogger #makeup #beautyblogging #makeupartist #beautyblog #beautyvlogger #beauty #makeupbloger #beautybloger
“Peace within me, peace surrounding me, peace from me, by thy grace let there be peace....”- Peace, Ajeet Kaur 
Very peaceful song. In my own practice, this is the song that must play. So calm, so into the practice🙂 Finding my peace from inside🙏🏻📿 When I am doing the tree pose, I have to stay focused which totally leave the cloudy mist down. ☀️ #yogaoutside #yoga #yogabalance #yogaanywhere #myyogalife #sportslife #peace #stayfocused #hkyoga #hkyogateacher #vrkasana #yogainstagram #hkig #melodymiuyoga
“Peace within me, peace surrounding me, peace from me, by thy grace let there be peace....”- Peace, Ajeet Kaur Very peaceful song. In my own practice, this is the song that must play. So calm, so into the practice🙂 Finding my peace from inside🙏🏻📿 When I am doing the tree pose, I have to stay focused which totally leave the cloudy mist down. ☀️ #yogaoutside #yoga #yogabalance #yogaanywhere #myyogalife #sportslife #peace #stayfocused #hkyoga #hkyogateacher #vrkasana #yogainstagram #hkig #melodymiuyoga
Who doesn’t like Lunge 😏
Squat Deadlift 都是大家成日會做的動作。反而我覺得大家往往忽略了 Lunge這個動作。(一來個個都覺得好難做又辛苦)🤷🏻‍♂️
Lunge是一個非常好的下身及Core練習,可以增強肌肉、肌力及運動表現的。
一些一單邊訓練對一些平衡力、協調性較差的人有好大幫助,所以更加需要作多一點練習。
#放低個下要小心
#whodoesntlikelunge
#個人好鍾意做lunge
Who doesn’t like Lunge 😏 Squat Deadlift 都是大家成日會做的動作。反而我覺得大家往往忽略了 Lunge這個動作。(一來個個都覺得好難做又辛苦)🤷🏻‍♂️ Lunge是一個非常好的下身及Core練習,可以增強肌肉、肌力及運動表現的。 一些一單邊訓練對一些平衡力、協調性較差的人有好大幫助,所以更加需要作多一點練習。 #放低個下要小心 #whodoesntlikelunge #個人好鍾意做lunge
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