This is how I start my day. Bitter gourd Lime Mocktail.💯💯
Yeah, you heard it right, its Karela Nimbu ka Juice. My sort of morning, almost everyday. You must be thinking why???? 🙊🤷♂️
In starting days, I did not like the juice at all, but after 2-3 days, I just got in love with the bitterness of this juice. There are many health benefits as well:
1. Reduces bad cholesterol levels.
2. Helps in glowing skin and lustrous hair.
3. Cures hangover and cleanses the liver.
4. Helps in weight loss.
5. Boosts your immune system.
6. Helps in maintaining sugar level in your body.
7. Great for your eyes.
8. Have cancer fighting properties.
9. Highly rich in fibre and a perfect source of Vitamin C.
10. Promotes hydration.
Total 10 health benefits, you see. Do you need any more reason to ignore this. I have reduced to 63kgs, this is one of the reason for the same (some months ago, I was around 78kgs). 😍😍
Now, how can you guys ignore such a healthy drink?? 😍😍
It's highly effective when you drink this just after waking up.🙈🙈
Ingredients: 1-3 karela (as per you can accommodate in starting), 1-2 Lemons
Use a blender to put them into pieces, and blend it. Your drink is ready😌😌