#health

#已发帖 99698398
Кто они?
@dancingkalach 💃🏻👧🏼
@chapaikina_victoria 🎭 🤜🏽🍪
@mayer_maxim 👗↔️👙
@antz87 🎧+🎶+🎤 @xennykok
@ilja_med 😈+😻+👠👠
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#ребусизсмайлов
#зоныответсвенности
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А это моя поддержка и мотивация на чемпионате @zodiac_championship, команда креативных и талантливых людей. Спасибо-преспасибо, каждому за работу и вдохновение ♥️
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#spb #vorozheya #zodiacmillennium #championship #zodiac2019 #moscow #dancer #mood #photo #polemodel  #poledancer #body #sportgirl #trainer #spb #poleathlete #health #polespb #fitness #fitnessgirl #poledancersofinstagram #sportbody #leningradcenter
Кто они? @dancingkalach 💃🏻👧🏼 @chapaikina_victoria 🎭 🤜🏽🍪 @mayer_maxim 👗↔️👙 @antz87 🎧+🎶+🎤 @xennykok @ilja_med 😈+😻+👠👠 . #ребусизсмайлов #зоныответсвенности . А это моя поддержка и мотивация на чемпионате @zodiac_championship, команда креативных и талантливых людей. Спасибо-преспасибо, каждому за работу и вдохновение ♥️ . #spb #vorozheya #zodiacmillennium #championship #zodiac2019 #moscow #dancer #mood #photo #polemodel #poledancer #body #sportgirl #trainer #spb #poleathlete #health #polespb #fitness #fitnessgirl #poledancersofinstagram #sportbody #leningradcenter
ESTIRAMIENTO MUSCULAR.
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Zona Lumbar.
Glúteos Medio y Mayor.
Cuadrado Lumbar QL.
Isquiotibiales (Hamstrings).
IT band.
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Parte importante en la recuperación muscular realizar estiramientos al finalizar sesiones de entrenamientos y actividad física, una buena sesión de estiramientos acompañados de masajes deportivos para eliminar la tensión muscular. 
Fase IMPORTANTE en cualquier persona que realice actividades deportivas!.
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Mejora el rendimiento atlético.
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Aumenta la elasticidad muscular.
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Evita lesiones musculares y articulares.
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Promueve la recuperación de la fibra de músculo.
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Sports Massage Therapy.
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#massagetherapy #massagetherapist #ironmantraining #runningmotivation #ironmantriathlon #wellness #fitness #running #runningmotivation #stretchmarks #healthylifestyle #health #miami #coralgables #brickell #triathlon #gymmotivation #pilates #yoga
ESTIRAMIENTO MUSCULAR. . Zona Lumbar. Glúteos Medio y Mayor. Cuadrado Lumbar QL. Isquiotibiales (Hamstrings). IT band. . Parte importante en la recuperación muscular realizar estiramientos al finalizar sesiones de entrenamientos y actividad física, una buena sesión de estiramientos acompañados de masajes deportivos para eliminar la tensión muscular. Fase IMPORTANTE en cualquier persona que realice actividades deportivas!. . Mejora el rendimiento atlético. . Aumenta la elasticidad muscular. . Evita lesiones musculares y articulares. . Promueve la recuperación de la fibra de músculo. . . . Sports Massage Therapy. . . . . #massagetherapy #massagetherapist #ironmantraining #runningmotivation #ironmantriathlon #wellness #fitness #running #runningmotivation #stretchmarks #healthylifestyle #health #miami #coralgables #brickell #triathlon #gymmotivation #pilates #yoga
Let go with courage. ••••••••••••••••••••••••••••••••••••••••#courage #free #good #authentic #live #wellness #health #fitness #exercise #sweat #vegan #plantbased #plantbaseddiet #health #wellness #mindfulness #meditation #reiki #sports #yoga #hiking #eatwell #healthandwellness #fitnessmotivation #lift #running #walking #movement  #grateful #blessed #grow #beauty
Sun, sea and seafood salads (the rather more wholesome sister to Sun, Sex and Suspicious Parents).
Lump crab salad with pink grapefruit, mint, coriander and cucumber for lunch at The Lone Star yesterday, it was so very, very delicious and the perfect choice for when it's 33°C and the dress code won't let you take your clothes off. x
Sun, sea and seafood salads (the rather more wholesome sister to Sun, Sex and Suspicious Parents). Lump crab salad with pink grapefruit, mint, coriander and cucumber for lunch at The Lone Star yesterday, it was so very, very delicious and the perfect choice for when it's 33°C and the dress code won't let you take your clothes off. x
Just finished W8 R2. And i have to say i am very pleased with myself 👏👏👏
It was hot, and I was tired but im thrilled I went.
Todays run was done around my parents villiage so maybe the change of scenery boosted me a little? They live in the most picturesque villiage and I grew up here so plenty of childhood memories to keep me busy as I ran through the fields.
I changed my running app from Sportactive to Strava, but im finding it hard to get to grips with. What does everyone else use??
#running #change #couch25k #nhscouchto5k #weightlossjourney #weightloss #weight #diet #exercise #healthy #health #happiness
Just finished W8 R2. And i have to say i am very pleased with myself 👏👏👏 It was hot, and I was tired but im thrilled I went. Todays run was done around my parents villiage so maybe the change of scenery boosted me a little? They live in the most picturesque villiage and I grew up here so plenty of childhood memories to keep me busy as I ran through the fields. I changed my running app from Sportactive to Strava, but im finding it hard to get to grips with. What does everyone else use?? #running #change #couch25k #nhscouchto5k #weightlossjourney #weightloss #weight #diet #exercise #healthy #health #happiness
#มื้อเย็น
-เค้กมอคค่าอัลมอนด์🍰
-สลัดผัก🥗
-แกงจืด🍲
วันนี้กินคาร์บเยอะล่ะ ตอนเย็นก็กินไขมันบ้าง🤤
Total Calories:230

#healthyfood #healthyeating #dinner #healthylifestyle #healthydinner #cleaneating #cleanfood #health #keto #ketocake #oatcookies #chocolate #cookies #คุกกี้ #อาหารเย็น #อาหารคลีน #คลีน #คลีนฟู้ด #คลีนบ้างไม่คลีนบ้าง #คลีนสายกลาง #ควบคุมน้ำหนัก #ขนมคลีน #grxcewithchocolate
All the gear, get to

Www.Vikingforgenutrition.com
Clink link to go to website 
Be sure to check out all products 
Range from medical supplements to prework.
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #mensfitness #fitness #gym #mensfashion #menshealth #bodybuilding #fitnessmotivation #fitfam #workout #gymlife #mensphysique #fit #mensstyle #motivation #abs #health #muscle #instafit #fitnessmodel #training #gymmotivation #lifestyle #men #fashion #fitspo #menswear #physique #style #getfit #bhfyp
All the gear, get to Www.Vikingforgenutrition.com Clink link to go to website Be sure to check out all products Range from medical supplements to prework. 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #mensfitness #fitness #gym #mensfashion #menshealth #bodybuilding #fitnessmotivation #fitfam #workout #gymlife #mensphysique #fit #mensstyle #motivation #abs #health #muscle #instafit #fitnessmodel #training #gymmotivation #lifestyle #men #fashion #fitspo #menswear #physique #style #getfit #bhfyp
How my buddy stays on my feet while I work.  Our Daily moments 😍. #bordercollie #australianshepherd #mix #redmerle #tricolor #dog #doglove #health #heart #soulfood #followers #contentcreator #animallover #dogbuddy
L’equilibrio in sé è il bene.🔆
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👍 💪 💪 #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #gymlife #gymfreak #gymtime #gymrat #gymmotivation #train #fitfam #progress #like4like #liker #likes #l4l #likes4likes #photooftheday #spamforspam #likeforlike #likesforlikes
L’equilibrio in sé è il bene.🔆 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 👍 💪 💪 #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #gymlife #gymfreak #gymtime #gymrat #gymmotivation #train #fitfam #progress #like4like #liker #likes #l4l #likes4likes #photooftheday #spamforspam #likeforlike #likesforlikes
Hi, 大家好!
现在是晚餐时间,吃过晚餐了吗?
如果还没,吃之前先喝水能够预防胆结石,人体水份充足也能预防肾结石,水喝多了也能帮助排毒,还有很多好处,大家多喝水吧!

免费咨询
免费教学

WhatsApp: +6592257981
WeChat: Ric_Cheng
Facebook: ric7730@gmail.com

#eleadglobal #evgnetwork #health #nutritionalimmunology #nutrition #immunity #longevity #diet #水 #肾结石 #胆结石 #排毒
Hi, 大家好! 现在是晚餐时间,吃过晚餐了吗? 如果还没,吃之前先喝水能够预防胆结石,人体水份充足也能预防肾结石,水喝多了也能帮助排毒,还有很多好处,大家多喝水吧! 免费咨询 免费教学 WhatsApp: +6592257981 WeChat: Ric_Cheng Facebook: ric7730@gmail.com #eleadglobal #evgnetwork #health #nutritionalimmunology #nutrition #immunity #longevity #diet #水 #肾结石 #胆结石 #排毒
L'été arrive, c'est le moment de découvrir notre gamme perte de poids en magasin.
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⭐________________________________⭐
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@biotechusasaintsever
Centre commercial Saint Sever
Avenue de Bretagne
76100 Rouen
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⭐________________________________⭐
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#biotechusa #biotechusafrance #biotechusasaintsever #fitness #fit #rouen #saintsever #fitnessaddict #workout #bodybuilding #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
L'été arrive, c'est le moment de découvrir notre gamme perte de poids en magasin. • ⭐________________________________⭐ • @biotechusasaintsever Centre commercial Saint Sever Avenue de Bretagne 76100 Rouen • ⭐________________________________⭐ • #biotechusa #biotechusafrance #biotechusasaintsever #fitness #fit #rouen #saintsever #fitnessaddict #workout #bodybuilding #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
We talked about natural ingredients, what are they you ask? Vinitrox, chromium, green coffee bean extract, Saffron, L-theanine, to name a but a few, all with a unique way to help you feel more energetic and focussed. Get in touch to find out the benefits of these amazing natural ingredients and to request your free samples! We've run out of the coffee tub in 10 days! That should tell you something about the product itself! Further information can be found on www.revitalu.com/ravhale or get in touch and I can talk you through the product. 
#energy #free #freesample #wellness #wellbeing #mentalclarity #mentalhealth #gf #glutenfree #focus #sample #natural #naturalingredients #now #revitalu #thepowerofu #df #dairyfree #glutenfreedairyfree #health
We talked about natural ingredients, what are they you ask? Vinitrox, chromium, green coffee bean extract, Saffron, L-theanine, to name a but a few, all with a unique way to help you feel more energetic and focussed. Get in touch to find out the benefits of these amazing natural ingredients and to request your free samples! We've run out of the coffee tub in 10 days! That should tell you something about the product itself! Further information can be found on www.revitalu.com/ravhale or get in touch and I can talk you through the product. #energy #free #freesample #wellness #wellbeing #mentalclarity #mentalhealth #gf #glutenfree #focus #sample #natural #naturalingredients #now #revitalu #thepowerofu #df #dairyfree #glutenfreedairyfree #health
Преимущества пилатеса:
⠀
📍Тренировка всего тела
📍Стабильность и осанка
📍Мышечный тонус и сила
📍Улучшение равновесия
📍 Реабилитация после травмы
📍 Снижение стресса
⠀
Расписание: вторник, четверг в 18:00.
⠀
Тренер - Грубась Татьяна
____________________
Наш адрес: ул. Шумяцкого, 2А, остановка "41 квартал".
⠀
Подробности по тел.:📞61-94-24, 📞41-91-28.
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#зож#пп#тренировкадлядевушек#фитнес03#тренажерныйзалуланудэ#fitness#уланудэ#бурятия#живинабайкале #спортивноепитаниеуланудэ #зож#фитнесуланудэ#спорт03#тренажерныйзалуланудэ
#силоваятренировка#фитнесклуб#фитнесклубуланудэ#citrus#citrusfitnessclub🍊#дляновичков#health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness
Преимущества пилатеса: ⠀ 📍Тренировка всего тела 📍Стабильность и осанка 📍Мышечный тонус и сила 📍Улучшение равновесия 📍 Реабилитация после травмы 📍 Снижение стресса ⠀ Расписание: вторник, четверг в 18:00. ⠀ Тренер - Грубась Татьяна ____________________ Наш адрес: ул. Шумяцкого, 2А, остановка "41 квартал". ⠀ Подробности по тел.:📞61-94-24, 📞41-91-28. ____________________ #зож#пп#тренировкадлядевушек#фитнес03#тренажерныйзалуланудэ#fitness#уланудэ#бурятия#живинабайкале #спортивноепитаниеуланудэ #зож#фитнесуланудэ#спорт03#тренажерныйзалуланудэ #силоваятренировка#фитнесклуб#фитнесклубуланудэ#citrus#citrusfitnessclub🍊#дляновичков#health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness
Find work-life balance: the self-renewal system makes your senses come alive by helping you maintain good physical and mental health. So you become more productive and find the much needed work-life balance without one encroaching into the other. .
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Sign up for free self-renewal system by clicking on the link on my bio now. .
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#wellness #holistic #healthyliving #healthylifestyle #health #healthcoach #lifecoach #life #nutrition #inflammation
Find work-life balance: the self-renewal system makes your senses come alive by helping you maintain good physical and mental health. So you become more productive and find the much needed work-life balance without one encroaching into the other. . . Sign up for free self-renewal system by clicking on the link on my bio now. . . . . . . . #wellness #holistic #healthyliving #healthylifestyle #health #healthcoach #lifecoach #life #nutrition #inflammation
Друзья, как вы относитесь к розыгрышам ?🤔😂
⠀⠀ Принимаете участие?⠀ ⠀⠀ 1. Никогда⠀ 
2. Иногда, когда приз действительно стоящий⠀ 
3. Да, во всех! А вдруг повезет!⠀ ⠀⠀ Поставьте цифру с подходящим ответом в комментарии! А? ⬇
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#chocolad #chocoladfitnesclub #fitnes #health #sport #chelyabinsk #спортчелябинск #ждунатренировках #фитнесвчелябинске #какпохудеть #здоровье #растяжкачелябинск #экстремальноепреображение #тренажерныйзалчелябинск #тренировкачелябинск
Друзья, как вы относитесь к розыгрышам ?🤔😂 ⠀⠀ Принимаете участие?⠀ ⠀⠀ 1. Никогда⠀ 2. Иногда, когда приз действительно стоящий⠀ 3. Да, во всех! А вдруг повезет!⠀ ⠀⠀ Поставьте цифру с подходящим ответом в комментарии! А? ⬇ .⠀⠀ #chocolad #chocoladfitnesclub #fitnes #health #sport #chelyabinsk #спортчелябинск #ждунатренировках #фитнесвчелябинске #какпохудеть #здоровье #растяжкачелябинск #экстремальноепреображение #тренажерныйзалчелябинск #тренировкачелябинск
Eco-friendly water bottle cap. Made out of natural wheat 🌾. Healthy every day. 🌊🤙
Eco-friendly water bottle cap. Made out of natural wheat 🌾. Healthy every day. 🌊🤙
Herkese Merhabalar.🙋🏻‍♀️
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Bugün ramazanda herkesin merak ettiği "oruçluyken ne zaman tartılmalıyım🤔" sorusunu sizler için cevaplıyorum.💁🏻‍♀️
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🕘Ramazan ayında sahurda yenilen yemekler ve içilen içeceklerin tam anlamıyla sindirilmemiş olmasından dolayı sabah tartılmak doğru sonucu vermeyecektir.🤷🏻‍♀️
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🕖İftara yakın saatte tartıldığımızda ise uzun süre açlıkla birlikte fazla sıvı kaybı olduğundan tartıda gördüğümüz rakam yine yanıltıcı olacaktır.🤦🏻‍♀️
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🕔Sahurdan 12-13 saat sonra 15:00-17:00 saatleri arasında tartılmak en doğru sonucu verecektir.😉
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Sağlıcakla kalın😇, Hoşçakalın.🤗
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#elazığdiyetisyen #diyetisyenelazığ #onlinediyet #istanbul #health #diet #ramazan #kilovermekistiyorum #motivasyon #diyet #elazığ #diyetisyen #elazığprovince #zayıflamakistiyorum 
#malatyadiyetisyen #ramazandadiyet #ramazandabeslenme #kastamonu #kastamonuüniversitesi
Herkese Merhabalar.🙋🏻‍♀️ . Bugün ramazanda herkesin merak ettiği "oruçluyken ne zaman tartılmalıyım🤔" sorusunu sizler için cevaplıyorum.💁🏻‍♀️ . 🕘Ramazan ayında sahurda yenilen yemekler ve içilen içeceklerin tam anlamıyla sindirilmemiş olmasından dolayı sabah tartılmak doğru sonucu vermeyecektir.🤷🏻‍♀️ . 🕖İftara yakın saatte tartıldığımızda ise uzun süre açlıkla birlikte fazla sıvı kaybı olduğundan tartıda gördüğümüz rakam yine yanıltıcı olacaktır.🤦🏻‍♀️ . 🕔Sahurdan 12-13 saat sonra 15:00-17:00 saatleri arasında tartılmak en doğru sonucu verecektir.😉 . Sağlıcakla kalın😇, Hoşçakalın.🤗 . #elazığdiyetisyen #diyetisyenelazığ #onlinediyet #istanbul #health #diet #ramazan #kilovermekistiyorum #motivasyon #diyet #elazığ #diyetisyen #elazığprovince #zayıflamakistiyorum #malatyadiyetisyen #ramazandadiyet #ramazandabeslenme #kastamonu #kastamonuüniversitesi
Chesticles and tri(cycles?) today 🤣🤷🏻‍♂️. This is my last week in my nice fancy school gym, so I’m enjoying it while it lasts.
Chesticles and tri(cycles?) today 🤣🤷🏻‍♂️. This is my last week in my nice fancy school gym, so I’m enjoying it while it lasts.
👸 This is our General Manager Jordy!
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🧐 The boss lady throwing down. Taking on a metabolic conditioning session putting in the hard work. .
Pushing people at the same time as pushing herself, always adding to the team, supporting others and never saying die. .
😎 D@ BO$$ Lad¥ is in!!
________________________________________________
Want to train at the Force?? For more info:
📥 DM us on Instagram & Facebook
📧 Email us - contactforcefs@gmail.com
📲 Find us on the MINDBODY app
🖥 Visit - www.forcefitnessstudio.com
______________________________________________
#ForceFitnessStudio #ForceFitness #WeAreTheForce #CrossFit3083 #Bundoora #3083 #Melbourne #CrossFit #Pilates #Strength #MelbourneFitness #PersonalTraining #MelbourneGym #Fitness #Motivation #InstaFit #Health #PhotoOfTheDay #InstaDaily #Progress #Fitspiration #NoExcuses
👸 This is our General Manager Jordy! . 🧐 The boss lady throwing down. Taking on a metabolic conditioning session putting in the hard work. . Pushing people at the same time as pushing herself, always adding to the team, supporting others and never saying die. . 😎 D@ BO$$ Lad¥ is in!! ________________________________________________ Want to train at the Force?? For more info: 📥 DM us on Instagram & Facebook 📧 Email us - contactforcefs@gmail.com 📲 Find us on the MINDBODY app 🖥 Visit - www.forcefitnessstudio.com ______________________________________________ #ForceFitnessStudio #ForceFitness #WeAreTheForce #CrossFit3083 #Bundoora #3083 #Melbourne #CrossFit #Pilates #Strength #MelbourneFitness #PersonalTraining #MelbourneGym #Fitness #Motivation #InstaFit #Health #PhotoOfTheDay #InstaDaily #Progress #Fitspiration #NoExcuses
Good morning familia, 
May this new day bring clarity and guidance for growth and healing in all the ways needed. 
Sending you lots of love & light to clear you ways. 🙏🏼💜😇 Belisa XOXO ********************************** Reposted from @conscious__vibrations -  @live_like_a_butterfly_111 - **********************************
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#reiki #holistichealth #holistichealer #intuition #earthangels #souljourney #spiritualawakening #energyhealing #empath #natural #health #healing #healthymind #happylife #mindbodysoul #energyhealing #energy #everythingisenergy #bethechange Repost via AIGrow @aigrow.me @eclecticexchange 💞Follow @all_things_intuitive
Good morning familia, May this new day bring clarity and guidance for growth and healing in all the ways needed. Sending you lots of love & light to clear you ways. 🙏🏼💜😇 Belisa XOXO ********************************** Reposted from @conscious__vibrations - @live_like_a_butterfly_111 - ********************************** ********************************** #reiki #holistichealth #holistichealer #intuition #earthangels #souljourney #spiritualawakening #energyhealing #empath #natural #health #healing #healthymind #happylife #mindbodysoul #energyhealing #energy #everythingisenergy #bethechange Repost via AIGrow @aigrow.me @eclecticexchange 💞Follow @all_things_intuitive
There are over 450 #StopTheBans events today across all 50 states and Puerto Rico! Find one near you: stopabortionbans.org
There are over 450 #StopTheBans events today across all 50 states and Puerto Rico! Find one near you: stopabortionbans.org
Ancient being but still human. I see some people denying themselves things — coffee, wine, sex — and this is not the path, just as drunkenness or being a sex fiend isn’t the path. Moderation is key. We don’t become our pleasures 🍾 #alchemy #green #wealth #colorado #dc #california #india #spirituality #meditation #yoga #yogini #fitfam #beachbody #health #anxiety #relief #edrecovery #music #fitspo #breathing #satisfaction #awakening #abundance #usa #art #listen #visualization #manifestation #miracleshappen #bitcoin
Ancient being but still human. I see some people denying themselves things — coffee, wine, sex — and this is not the path, just as drunkenness or being a sex fiend isn’t the path. Moderation is key. We don’t become our pleasures 🍾 #alchemy #green #wealth #colorado #dc #california #india #spirituality #meditation #yoga #yogini #fitfam #beachbody #health #anxiety #relief #edrecovery #music #fitspo #breathing #satisfaction #awakening #abundance #usa #art #listen #visualization #manifestation #miracleshappen #bitcoin
Buddha bowl today, topped with #zaatar spice and nutritional yeast 😍😍😍
Buddha bowl today, topped with #zaatar spice and nutritional yeast 😍😍😍
Hast du eine Minute ZEIT ...🕰... ?

Einer meiner großen Beweggründe für das, was ich tue ist ZEIT...sie für mich sinnvoll und frei nach meinen Vorstellungen nutzen zu können ✨

Arbeit und Freizeit selbst gestalten und einteilen. Wunderbar ☺️ ...wir haben nur das eine Leben...
Wär schade, es nicht auszukosten... Zeit ist wertvoll, daher verbringe ich sie am liebsten mit Freude....an allem was ich mache ☀️ vor allem damit, anderen Menschen die Chance geben zu dürfen, das auch zu erreichen 🤝

Wie oft freust du dich, wie oft verbringst du deine Zeit glücklich? 
Auch im Job..? 💭📝
Hast du eine Minute ZEIT ...🕰... ? Einer meiner großen Beweggründe für das, was ich tue ist ZEIT...sie für mich sinnvoll und frei nach meinen Vorstellungen nutzen zu können ✨ Arbeit und Freizeit selbst gestalten und einteilen. Wunderbar ☺️ ...wir haben nur das eine Leben... Wär schade, es nicht auszukosten... Zeit ist wertvoll, daher verbringe ich sie am liebsten mit Freude....an allem was ich mache ☀️ vor allem damit, anderen Menschen die Chance geben zu dürfen, das auch zu erreichen 🤝 Wie oft freust du dich, wie oft verbringst du deine Zeit glücklich? Auch im Job..? 💭📝
Happy World Meditation Day! 🧘🏻‍♂️ 🧘🏻‍♀️ TO A MIND THAT IS STILL.
THE WHOLE UNIVERSE SURRENDERS.
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By @insighttimer
When we meditate, we give ourselves the time and space to turn inward and rest the thinking mind. When we connect to this place of inner stillness we discover what truly matters and are able to better navigate a busy and complex world.

Today, we are celebrating #worldmeditationday.

There is much power in the collective conscience and together, we can cultivate love, compassion and presence.

Give yourself permission to stop and be still.
Happy World Meditation Day! 🧘🏻‍♂️ 🧘🏻‍♀️ TO A MIND THAT IS STILL. THE WHOLE UNIVERSE SURRENDERS. . By @insighttimer When we meditate, we give ourselves the time and space to turn inward and rest the thinking mind. When we connect to this place of inner stillness we discover what truly matters and are able to better navigate a busy and complex world. Today, we are celebrating #worldmeditationday. There is much power in the collective conscience and together, we can cultivate love, compassion and presence. Give yourself permission to stop and be still.
💜. . . ДЛЯ ЖЕНЩИН . . 💜. В ядро души каждого, являющегося частью твоей, Творец, создавший и мужчину, и женщину, и частью которого я являюсь.
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Сегодня я прошу прощения у мужчин за свою самую страшную ошибку - молчание! 
Я прошу прощения за все жертвы, которые я положила на алтарь своей жизни, никому не нужные жертвы! 
Я прошу прощения за то, что принимала унижения и оскорбления и молчала, ведь вы даже не подозревали какую мучительную боль мне причиняли обычные на ваш взгляд вещи. Как много слёз выплакано, как много боли подавлено. 
Я прошу прощения за то, что говорила слишком поздно и привязывалась слишком рано! 
Прошу прощение за своё всепринятие, за непонимание вашей природы. 
Я прошу прощение за желание напитаться любовью от вас, а не позволить напитаться от моего источника. 
Я прошу прощения за гнев и неосознанную месть как попытку защитить себя, вразумить тебя.... Мой дорогой мужчина, который хоть раз общался со мной, прости меня за каждую мою ложь тебе, за каждую ложь, которая калечила тебя и делала ущербным и неполноценным, низким и жалким в моих же глазах.
Я прошу прощения у тебя для себя. Я делаю это для себя! 
Сегодня я прошу прощения у себя! И вновь прощаю себя... Мой дорогой мужчина, которого я вижу на улице, мой дорогой отец, мой брат, друг мой, тот, кто ухаживает, кто добивается и кому я безразлична, мой любимый муж и сын, и даже тот, кто хочет меня просто использовать, и тот, кто хочет унизить и оскорбить, и тот, что внутри меня, часть моя, мой Анимус, любимый.... Любимые, я прощена и это безусловно. Любимые, и вы прощены и это безусловно. Я не Господь Бог, не Всемогущий, чтобы даровать прощение. Это существует вне зависимости от меня... Любовь - это просто то, что есть.
💜. . . ДЛЯ ЖЕНЩИН . . 💜. В ядро души каждого, являющегося частью твоей, Творец, создавший и мужчину, и женщину, и частью которого я являюсь. . . . Сегодня я прошу прощения у мужчин за свою самую страшную ошибку - молчание! Я прошу прощения за все жертвы, которые я положила на алтарь своей жизни, никому не нужные жертвы! Я прошу прощения за то, что принимала унижения и оскорбления и молчала, ведь вы даже не подозревали какую мучительную боль мне причиняли обычные на ваш взгляд вещи. Как много слёз выплакано, как много боли подавлено. Я прошу прощения за то, что говорила слишком поздно и привязывалась слишком рано! Прошу прощение за своё всепринятие, за непонимание вашей природы. Я прошу прощение за желание напитаться любовью от вас, а не позволить напитаться от моего источника. Я прошу прощения за гнев и неосознанную месть как попытку защитить себя, вразумить тебя.... Мой дорогой мужчина, который хоть раз общался со мной, прости меня за каждую мою ложь тебе, за каждую ложь, которая калечила тебя и делала ущербным и неполноценным, низким и жалким в моих же глазах. Я прошу прощения у тебя для себя. Я делаю это для себя! Сегодня я прошу прощения у себя! И вновь прощаю себя... Мой дорогой мужчина, которого я вижу на улице, мой дорогой отец, мой брат, друг мой, тот, кто ухаживает, кто добивается и кому я безразлична, мой любимый муж и сын, и даже тот, кто хочет меня просто использовать, и тот, кто хочет унизить и оскорбить, и тот, что внутри меня, часть моя, мой Анимус, любимый.... Любимые, я прощена и это безусловно. Любимые, и вы прощены и это безусловно. Я не Господь Бог, не Всемогущий, чтобы даровать прощение. Это существует вне зависимости от меня... Любовь - это просто то, что есть.
Somehow knowing I was going on vacation was bringing me more stress than ease when I thought of the fact I’d had to be in a bikini soon. I had started to have conversations with myself about how I should be eating less, working out double all in prep for vacay - that is such bullshit. ——————————————————
It’s easy to LOGICALLY know that how you look doesn’t define you, but that doesn’t always stop the negative thoughts, comparison or poor self talk from happening. ——————————————————
And it’s GREAT to have goals for yourself, to want to challenge yourself and work on your physique but it’s also so important to remember that your body is just that - a body. A vessel that carries around an INCREDIBLE human being, who makes their friends laugh, gives great hugs, is trustworthy to people they love and is so much more than what they look like. ——————————————————
Bad body image days happen to all of us, but don’t let that bullshit fool you - you’re 100% that b*tch and she totally rocks
Somehow knowing I was going on vacation was bringing me more stress than ease when I thought of the fact I’d had to be in a bikini soon. I had started to have conversations with myself about how I should be eating less, working out double all in prep for vacay - that is such bullshit. —————————————————— It’s easy to LOGICALLY know that how you look doesn’t define you, but that doesn’t always stop the negative thoughts, comparison or poor self talk from happening. —————————————————— And it’s GREAT to have goals for yourself, to want to challenge yourself and work on your physique but it’s also so important to remember that your body is just that - a body. A vessel that carries around an INCREDIBLE human being, who makes their friends laugh, gives great hugs, is trustworthy to people they love and is so much more than what they look like. —————————————————— Bad body image days happen to all of us, but don’t let that bullshit fool you - you’re 100% that b*tch and she totally rocks
WOWZA!! Best transformation yet with only ONE treatment of @allergan Kybella!😍💎 Look at how beautifully the jawline has been naturally contoured and shaped from only treating the submental region!🤯🤯.
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Kybella is the only prescription medicine used to permanently improve the appearance and profile of moderate to severe fat below the chin (submental fat), also called “double chin”.
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#medicalaestheticsbyheather #kybella #allergan #beforeandafter #beauty #naturalbeauty #beautynurse #doublechin #submentalfat #agelater #health #wellness #lookgood #feelgood #dogood #antonsmspa #yourbeautynurse #botox #juvederm #agegracefully
WOWZA!! Best transformation yet with only ONE treatment of @allergan Kybella!😍💎 Look at how beautifully the jawline has been naturally contoured and shaped from only treating the submental region!🤯🤯. . . Kybella is the only prescription medicine used to permanently improve the appearance and profile of moderate to severe fat below the chin (submental fat), also called “double chin”. . . #medicalaestheticsbyheather #kybella #allergan #beforeandafter #beauty #naturalbeauty #beautynurse #doublechin #submentalfat #agelater #health #wellness #lookgood #feelgood #dogood #antonsmspa #yourbeautynurse #botox #juvederm #agegracefully
Always remember that your Challenges lead to Growth. When things seem overwhelming, pause and look for the lesson🙏
#970Muscle #Kaizen #LifeBettering #StayStrong
Always remember that your Challenges lead to Growth. When things seem overwhelming, pause and look for the lesson🙏 #970Muscle #Kaizen #LifeBettering #StayStrong
Work hard and make it happen🦈🖤📸: @ejakobsson
Work hard and make it happen🦈🖤📸: @ejakobsson
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#train #insane or remain the same.
📸 Keegan Lind
#train #insane or remain the same. 📸 Keegan Lind
Comencem la setmana convidant-te a un cafè ☕️, véns 🤗?
Comencem la setmana convidant-te a un cafè ☕️, véns 🤗?
Si este finde el sol ☀️ no se ha dejado ver 👀... don´t worry! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
¡Piel sublime ✨ y aparentemente “bronceada” 😎 en 3,2,1...!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Los polvos maquilladores 💄 de #Esthederm mejoran nuestro tono 👩🏽 de piel al instante ⏱ y la cuidan gracias a su acción antioxidante.⠀⠀⠀⠀⠀⠀⠀⠀⠀
¿Qué significa esto?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Que durante todo el dia ☀️ sus filtros minerales previenen el fotoenvejecimiento 👩🏼‍🦳 y refuerzan 💪🏻 la protección 😎 frente a los radicales libres.
Si este finde el sol ☀️ no se ha dejado ver 👀... don´t worry! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ¡Piel sublime ✨ y aparentemente “bronceada” 😎 en 3,2,1...!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Los polvos maquilladores 💄 de #Esthederm mejoran nuestro tono 👩🏽 de piel al instante ⏱ y la cuidan gracias a su acción antioxidante.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ¿Qué significa esto?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Que durante todo el dia ☀️ sus filtros minerales previenen el fotoenvejecimiento 👩🏼‍🦳 y refuerzan 💪🏻 la protección 😎 frente a los radicales libres.
Eating is my favourite exercise right after legs 😉
Eating is my favourite exercise right after legs 😉
Still going on... $20.19 plus use code “Foryou19” at checkout for an additional 30% off your purchase.

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Still going on... $20.19 plus use code “Foryou19” at checkout for an additional 30% off your purchase. Click ➡️ www.rootsoflife123.com/shop 🌿Roots of Life🌿 #soursop#soursoppowder#sale#deal#dealoftheday#alkaline#alkalineherbs#health#holistic#nature#natural#discount#herbs#capsule#entrepreneur#business#rootsoflife123