#hardwork

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Adorable  gym & fitnessgirl💪
Follow this lovely and amazing girl in her future gymprogress @debbie_dos_santos

#gymgirl #gorgeous #girl #fitness #workoutmotivation #fitnessmotivation #lifestyle #healthy #hardwork #training #girlswholift #girlpower #bikinifitness #fitnessaddict #fit #fitnessgirl #tights #squat #beautiful #love #amazing #igfit
#hardwork
YOU GOT THIS 🏀🏀🏀 Warm up by dribbling for 2-3mins getting the ball warm & getting a feel for it💪🏀 20x Right hand, right leg dribble 
20x left hand, left leg dribble 
20x in & out dribble to behind the back dribble ( 20x right hand, 20x left hand) 
20x Right foot hard jab step to pump fake 
20x left foot hard jab step to pump fake 
All of the above is 1 round, you have 5🏀🏀🏆
#teamwork #teamequinox10 #teamscotty #community #results #basketball #stayactive #hardwork #hustle #yougotthis #personaltraining #personaltrainer #onlinepersonaltraining
YOU GOT THIS 🏀🏀🏀 Warm up by dribbling for 2-3mins getting the ball warm & getting a feel for it💪🏀 20x Right hand, right leg dribble 20x left hand, left leg dribble 20x in & out dribble to behind the back dribble ( 20x right hand, 20x left hand) 20x Right foot hard jab step to pump fake 20x left foot hard jab step to pump fake All of the above is 1 round, you have 5🏀🏀🏆 #teamwork #teamequinox10 #teamscotty #community #results #basketball #stayactive #hardwork #hustle #yougotthis #personaltraining #personaltrainer #onlinepersonaltraining
You do hard work then you will be a successful person #hardworkpaysoffs #Hardwork #successfulquotes #successfulquotes #motivationalquotes #book #photography
Le marketing digital est une priorité pour votre entreprise !🙋‍♂️
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. #business #marketingdigital #branding #agency #entrepreneur #smma #success #bougetoilecul #businessenligne #citation #motivation #hardwork #dropshipping #ecommerce
YOU GOT THIS 🏀🏀🏀 Warm up by dribbling for 2-3mins getting the ball warm & getting a feel for it💪🏀 20x Right hand, right leg dribble 
20x left hand, left leg dribble 
20x in & out dribble to behind the back dribble ( 20x right hand, 20x left hand) 
20x Right foot hard jab step to pump fake 
20x left foot hard jab step to pump fake 
All of the above is 1 round, you have 5🏀🏀🏆
#teamwork #teamequinox10 #teamscotty #community #results #basketball #stayactive #hardwork #hustle #yougotthis #personaltraining #personaltrainer #onlinepersonaltraining
YOU GOT THIS 🏀🏀🏀 Warm up by dribbling for 2-3mins getting the ball warm & getting a feel for it💪🏀 20x Right hand, right leg dribble 20x left hand, left leg dribble 20x in & out dribble to behind the back dribble ( 20x right hand, 20x left hand) 20x Right foot hard jab step to pump fake 20x left foot hard jab step to pump fake All of the above is 1 round, you have 5🏀🏀🏆 #teamwork #teamequinox10 #teamscotty #community #results #basketball #stayactive #hardwork #hustle #yougotthis #personaltraining #personaltrainer #onlinepersonaltraining
The team is a reflection of how hard you invest in them. I’m so elated and shoutout to all of you. Let’s goo road to 20k 
Playing small is really really cancelled!!! #hardwork #teamwork #GETTEAMLOADING
The team is a reflection of how hard you invest in them. I’m so elated and shoutout to all of you. Let’s goo road to 20k Playing small is really really cancelled!!! #hardwork #teamwork #GETTEAMLOADING
Hej 🙂 Dostałam zaskakująco dużo odpowiedzi odnośnie mojego zdjęcia na story. Miłe to, za co dziękuję.
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Jednak ciągnąc temat, to chciałabym Wam coś opowiedzieć. Na zdjęciu widzicie fajny efekt kilku lat pracy 😉 To nie jest tak, że wystrzeliłam z mięśniami brzucha, bo robiłam formę na lato ☀
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Na mocny brzuch pracowałam długo. Natomiast kontuzja, jaka mnie spotkała pod koniec zeszłego roku, popchnęła mnie ku cięższej pracy nad sobą.
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Wyjście z kontuzji wymagało przede wszystkim wzmocnienia ud i pośladków. Ćwiczenia na te partie wymagały z kolei mocniej stabilizacji. I tu się zaczynały problemy, bo mój core nie był tak mocny jak myślałam.
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Stabilizacja, mobilizacja, rozciąganie, rollowanie... Więcej i bardziej urozmaicenie niż robiłam to dotychczas. .
Nie będę przynudzać. Czas kontuzji to był po prostu solidnie przepracowany czas, nawyki mi zostały i dalej dbam o to, aby mieć sprawne ciało.
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Tylko tyle i aż tyle w temacie 🙃 Jeśli kogoś to jakoś zainspiruje, albo popchnie ku nowym nawykom, to mogę tylko powiedzieć jedno - warto 😌
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#truestory #injurytime #goodhabits #hardwork #athlete #runnergirl #biegaczka #marathongirl #ultramarathongirl #mountainrunnergirl #motivation #goal #running #run #bieganie #runaddict #passion #doyourbest #neversaynever #findyourstrong #runyourworld #runnersworld #livemorenow #believe #bestrong #nevergiveup 
#marcinswiercteam
Hej 🙂 Dostałam zaskakująco dużo odpowiedzi odnośnie mojego zdjęcia na story. Miłe to, za co dziękuję. . Jednak ciągnąc temat, to chciałabym Wam coś opowiedzieć. Na zdjęciu widzicie fajny efekt kilku lat pracy 😉 To nie jest tak, że wystrzeliłam z mięśniami brzucha, bo robiłam formę na lato ☀ . Na mocny brzuch pracowałam długo. Natomiast kontuzja, jaka mnie spotkała pod koniec zeszłego roku, popchnęła mnie ku cięższej pracy nad sobą. . Wyjście z kontuzji wymagało przede wszystkim wzmocnienia ud i pośladków. Ćwiczenia na te partie wymagały z kolei mocniej stabilizacji. I tu się zaczynały problemy, bo mój core nie był tak mocny jak myślałam. . Stabilizacja, mobilizacja, rozciąganie, rollowanie... Więcej i bardziej urozmaicenie niż robiłam to dotychczas. . Nie będę przynudzać. Czas kontuzji to był po prostu solidnie przepracowany czas, nawyki mi zostały i dalej dbam o to, aby mieć sprawne ciało. . Tylko tyle i aż tyle w temacie 🙃 Jeśli kogoś to jakoś zainspiruje, albo popchnie ku nowym nawykom, to mogę tylko powiedzieć jedno - warto 😌 _ #truestory #injurytime #goodhabits #hardwork #athlete #runnergirl #biegaczka #marathongirl #ultramarathongirl #mountainrunnergirl #motivation #goal #running #run #bieganie #runaddict #passion #doyourbest #neversaynever #findyourstrong #runyourworld #runnersworld #livemorenow #believe #bestrong #nevergiveup #marcinswiercteam
Çok beğendim resimleri ,burada dursun #rg #ritmikcimnastik #hardwork #lovegmnastics
Çok beğendim resimleri ,burada dursun #rg #ritmikcimnastik #hardwork #lovegmnastics
Additional workouts to my daily posts. I done 5 rounds and the quad pump was intense.👌 This is a complete leg workout and should be completed in this sequence.
Don’t be fooled by just the single reps as they are done in quick succession one after another with as little rest as possible.

3-5 Rounds and about 90 seconds rest between rounds

1 Round:
* Squat Jump
* Squat Jump, Jump Lunges
* Sq. Jump, Jump Lunges, Sq. Jump
* Sq. Jump, Jump Lunges, Sq. Jump, C.T.F Burpee
* Sq. Jump, Jump Lunges, Sq. Jump, C.T.F Burpee, Sq. Jump
* Sq. Jump, Jump Lunges, Sq. Jump, C.T.F Burpee, Sq. Jump, Jump Lunges
* Sq. Jump, Jump Lunges, Sq. Jump, C.T.F Burpee, Sq. Jump, Jump Lunges, Sq. Jump

Now take the exercise off from the start, * Jump Lunges, Sq. Jump, C.T.F Burpee, Sq. Jump, Jump Lunges, Sq. Jump
* Sq. Jump, C.T.F Burpee, Sq. Jump, Jump Lunges, Sq. Jump
* C.T.F Burpee, Sq. Jump, Jump Lunges, Sq. Jump
* Squat Jump, Jump Lunges, Squat Jump
* Jump Lunges, Squat Jump
* Squat Jump

Take your time if you need to and be kind to yourself if you need to scale down and adjust please do.

Enjoy and please Like, Comment or Share if you did.💪 (Apologies for the creaky knees, old injuries don’t seem to give me a break)😅 #legpump #fitness #fitnessjourney #explosivestrength #fitnessprogramme #motivation #knowledge #strength #hardwork #endurance #athletics #mentalhealth #mentalstrength #weightloss #growth #lifestyle #crossfit #boxing #sports #coaching #strengthandconditioning #conditioning #football #wellness #fitnesslife #health #healthyliving
#action #planning #planningforsuccess
Additional workouts to my daily posts. I done 5 rounds and the quad pump was intense.👌 This is a complete leg workout and should be completed in this sequence. Don’t be fooled by just the single reps as they are done in quick succession one after another with as little rest as possible. 3-5 Rounds and about 90 seconds rest between rounds 1 Round: * Squat Jump * Squat Jump, Jump Lunges * Sq. Jump, Jump Lunges, Sq. Jump * Sq. Jump, Jump Lunges, Sq. Jump, C.T.F Burpee * Sq. Jump, Jump Lunges, Sq. Jump, C.T.F Burpee, Sq. Jump * Sq. Jump, Jump Lunges, Sq. Jump, C.T.F Burpee, Sq. Jump, Jump Lunges * Sq. Jump, Jump Lunges, Sq. Jump, C.T.F Burpee, Sq. Jump, Jump Lunges, Sq. Jump Now take the exercise off from the start, * Jump Lunges, Sq. Jump, C.T.F Burpee, Sq. Jump, Jump Lunges, Sq. Jump * Sq. Jump, C.T.F Burpee, Sq. Jump, Jump Lunges, Sq. Jump * C.T.F Burpee, Sq. Jump, Jump Lunges, Sq. Jump * Squat Jump, Jump Lunges, Squat Jump * Jump Lunges, Squat Jump * Squat Jump Take your time if you need to and be kind to yourself if you need to scale down and adjust please do. Enjoy and please Like, Comment or Share if you did.💪 (Apologies for the creaky knees, old injuries don’t seem to give me a break)😅 #legpump #fitness #fitnessjourney #explosivestrength #fitnessprogramme #motivation #knowledge #strength #hardwork #endurance #athletics #mentalhealth #mentalstrength #weightloss #growth #lifestyle #crossfit #boxing #sports #coaching #strengthandconditioning #conditioning #football #wellness #fitnesslife #health #healthyliving #action #planning #planningforsuccess
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#@kumar_is_alive
💯 Digital Franchise Business. 💯🎯 Earned Profit Worth 22000/- by Simply Helping People Build their own Business from Scratch and Teaching them a Skill that will Feed them and their Families for Life. WHATSAPP ME TO GET:🙂 👉+918946808205 👉No Prior Experience Required. 👉7 Days A Week Live Trainings and Webinars. 👉Low START- UP COST 👉Bank to Bank Transfers. 👉 Learn the A-Z of Affiliate Marketing. . . . . . #entrepreneurship #entrepreneurs #entrepreneurmindset #entrepreneur #indianbusiness #makeinindia #startupindia #startup #onlineearning #onlinelearning #mentorship #coach #businesstraining #businessowner #motivationalquotes #affiliatemarketing #travel #rich #positivemindset #hardwork #workfromhome #@kumar_is_alive
Andre hat nicht nur die Kunden fest im Griff, sondern auch seine Noten. Zuletzt hat er mit 0️⃣,5️⃣ und 0️⃣,8️⃣ geglänzt. Ich bin froh und stolz Andre in meinem Team zu haben. Andre hat eine tolle Entwicklung hinter sich, überzeugt als starker Trainer und Student❗ *das Bild ist vor der Coronakrise entstanden und entspricht nicht den aktuellen Hygienevorschriften

#emstraining#fitbox#fitboxhamburgschnelsen#fitinhamburg#fitboxquality#fitboxenergy#fitboxfamily#emshamburg#followme#functionaltraining#fitnesstrainer#personaltrainer#fitness#sports#motivation#fitfam#lostweight#getfit#workout#instasport#nevergiveup#health#hardwork#disziplin#lifestyle#gym#teamwork#immermittrainer#immermitspass#immermittermin
Andre hat nicht nur die Kunden fest im Griff, sondern auch seine Noten. Zuletzt hat er mit 0️⃣,5️⃣ und 0️⃣,8️⃣ geglänzt. Ich bin froh und stolz Andre in meinem Team zu haben. Andre hat eine tolle Entwicklung hinter sich, überzeugt als starker Trainer und Student❗ *das Bild ist vor der Coronakrise entstanden und entspricht nicht den aktuellen Hygienevorschriften #emstraining#fitbox#fitboxhamburgschnelsen#fitinhamburg#fitboxquality#fitboxenergy#fitboxfamily#emshamburg#followme#functionaltraining#fitnesstrainer#personaltrainer#fitness#sports#motivation#fitfam#lostweight#getfit#workout#instasport#nevergiveup#health#hardwork#disziplin#lifestyle#gym#teamwork#immermittrainer#immermitspass#immermittermin
वो मंज़िल🖤
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Kindly like comment and tag your friends.
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#poetryofinstagram #poetrycommunity #shayrani_bateain #shayariquotes #manzil #hardwork #destiny #lifequotes #writingcommunity
वो मंज़िल🖤 . Kindly like comment and tag your friends. . #poetryofinstagram #poetrycommunity #shayrani_bateain #shayariquotes #manzil #hardwork #destiny #lifequotes #writingcommunity
Yesterday was a good day for me, while in lockdown I haven’t been wearing everyday clothes, only gym wear or night wear 😂 so on Friday I went in my wardrobe as I was visiting mama and nothing fitted me! And I mean nothing it buried me The only thing I found was a culotte jumpsuit which was too small a couple of months ago, anyway I had a clear out and ordered a few bits ‘summer clothes mainly’ ☀️🥳 they came today and I can say I’m officially 2 dress sizes down since the beginning of lockdown and I feel amazing 😉 👏🏽 just a few snippets of my new wardrobe, there’s too many items to show everything 😂😂 I can’t wait to go shopping properly when we can get out! 😂 ❤️ if you feel like your hitting a brick wall like I have a few times now, just keep going it’s normal for your body to not change for a couple of weeks, your body needs to adjust, keep going and enjoy every part of the journey ❤️ #transformationtuesday #transformation #hardwork #training #payingoff #determined #newgymwear #vibrant #healthyeating #positivemindset #weightlossjourney #weightloss #fitnessmotivation #fitness #quarantine #quarantinelife #goals #positivevibes #exercise #loseweight #loseweightfeelgreat #motivation #followformotivation #keepgoing #happy #healthy #becksfoodandfitness @rjfitness_becks
Yesterday was a good day for me, while in lockdown I haven’t been wearing everyday clothes, only gym wear or night wear 😂 so on Friday I went in my wardrobe as I was visiting mama and nothing fitted me! And I mean nothing it buried me The only thing I found was a culotte jumpsuit which was too small a couple of months ago, anyway I had a clear out and ordered a few bits ‘summer clothes mainly’ ☀️🥳 they came today and I can say I’m officially 2 dress sizes down since the beginning of lockdown and I feel amazing 😉 👏🏽 just a few snippets of my new wardrobe, there’s too many items to show everything 😂😂 I can’t wait to go shopping properly when we can get out! 😂 ❤️ if you feel like your hitting a brick wall like I have a few times now, just keep going it’s normal for your body to not change for a couple of weeks, your body needs to adjust, keep going and enjoy every part of the journey ❤️ #transformationtuesday #transformation #hardwork #training #payingoff #determined #newgymwear #vibrant #healthyeating #positivemindset #weightlossjourney #weightloss #fitnessmotivation #fitness #quarantine #quarantinelife #goals #positivevibes #exercise #loseweight #loseweightfeelgreat #motivation #followformotivation #keepgoing #happy #healthy #becksfoodandfitness @rjfitness_becks
Mediocrity
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It lurks in every corner …
Not just in people 
But in the crevices of our minds. 
In order to reach our highest potential 
It must be rooted out… 
Dug out 
Sought out 
And activated. 
When you do this process 
You’ll be confronted 
With how the majority of people live
…Including yourself. 
I too have experienced mediocrity 
in some domains in my life. 
All parts affect the whole.
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When you settle for mediocrity in one domain 
It affects other domains. .
The 3 ways to root out mediocrity are the following:
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1. Turn your goals into to-do lists
Stop at nothing to get these done.
2. Face yourself and honestly tell yourself 
Where mediocrity is hiding in your life. 
Is it your health, wealth, relationships? 
Give yourself a score. 
3. Wherever you want to raise the bar in your life 
Listen to inspiring people on a podcast 
Or spend time with those people who lift you up
And set a new bar.
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Stop spending time with people 
Whose highest bar is just above mediocrity. 
Be beautifully intolerant with mediocrity 
For yourself, your friends and your standards.
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#jeffreyslayter #sellingtips #success #money #fun #remarkablelife #live #ceo #topleaders #motivation #business #spirituality #happiness #bestlife #entrepreneur #fortune500 #legacy #entrepreneurshipgoals #successmindset #sucesstips #businessman #entrepreneurshiplifestyle #entrepreneurship #sucessquotes #manifest #leadership #hardwork #ambition #inspire
Mediocrity . It lurks in every corner … Not just in people But in the crevices of our minds. In order to reach our highest potential It must be rooted out… Dug out Sought out And activated. When you do this process You’ll be confronted With how the majority of people live …Including yourself. I too have experienced mediocrity in some domains in my life. All parts affect the whole. . When you settle for mediocrity in one domain It affects other domains. . The 3 ways to root out mediocrity are the following: . 1. Turn your goals into to-do lists Stop at nothing to get these done. 2. Face yourself and honestly tell yourself Where mediocrity is hiding in your life. Is it your health, wealth, relationships? Give yourself a score. 3. Wherever you want to raise the bar in your life Listen to inspiring people on a podcast Or spend time with those people who lift you up And set a new bar. . Stop spending time with people Whose highest bar is just above mediocrity. Be beautifully intolerant with mediocrity For yourself, your friends and your standards. . . . . #jeffreyslayter #sellingtips #success #money #fun #remarkablelife #live #ceo #topleaders #motivation #business #spirituality #happiness #bestlife #entrepreneur #fortune500 #legacy #entrepreneurshipgoals #successmindset #sucesstips #businessman #entrepreneurshiplifestyle #entrepreneurship #sucessquotes #manifest #leadership #hardwork #ambition #inspire
Double tap ❤️❤️ if you agree with it.
"IT ALL BEGIN WITH A DREAM"
Your dreams are attainable through hard work and dedication. it's become a reality with continuous effort and persistence.

Open your mind and see yourself living your dreams, envision it with conviction that you will get to where you want to be.

See your dreams, turn them into goals, make your plans, set your deadlines, stay consistent every single day, entrepreneurship is not a 9-5, it is 24/7 365 lifestyle, it’s about dedication and determination to live life on your terms.

Have the courage to dream, have the faith to take action, and have the belief that you will become successful. Wake up and put in the work, because action is the only thing that matters.
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#workhard #workinprogress
#workworkwork #believe #believeinyourself #entrepreneur #entrepreneurlife #entrepreneurship #rich #motivated #motivatedmindset #business #businessmind #businesscoach #success  #successmindset #influencer #hardwork #leader #leadership #positivity #positiveenergy #wisdom #businessowner
Double tap ❤️❤️ if you agree with it. "IT ALL BEGIN WITH A DREAM" Your dreams are attainable through hard work and dedication. it's become a reality with continuous effort and persistence. Open your mind and see yourself living your dreams, envision it with conviction that you will get to where you want to be. See your dreams, turn them into goals, make your plans, set your deadlines, stay consistent every single day, entrepreneurship is not a 9-5, it is 24/7 365 lifestyle, it’s about dedication and determination to live life on your terms. Have the courage to dream, have the faith to take action, and have the belief that you will become successful. Wake up and put in the work, because action is the only thing that matters. . . . . . #workhard #workinprogress #workworkwork #believe #believeinyourself #entrepreneur #entrepreneurlife #entrepreneurship #rich #motivated #motivatedmindset #business #businessmind #businesscoach #success #successmindset #influencer #hardwork #leader #leadership #positivity #positiveenergy #wisdom #businessowner
It’s mid week and Black candle company has been very busy in the studio the past few days, we are very appreciative for all the orders the past few weeks! It’s meant the world to our little business and excited for new projects to be unveiled. Keep working hard and stay positive! 🌿
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#studio #littlebusiness #candle #eucalyptus #plant #busy #grateful #hardwork #candlestudio #soywax #shoplocal #localproduct #product #candlemaking #candlesofinstagram #northumberland #locallymade #handmade #handpouredcandles #naturaloils #fragranceoils
It’s mid week and Black candle company has been very busy in the studio the past few days, we are very appreciative for all the orders the past few weeks! It’s meant the world to our little business and excited for new projects to be unveiled. Keep working hard and stay positive! 🌿 . . . . . #studio #littlebusiness #candle #eucalyptus #plant #busy #grateful #hardwork #candlestudio #soywax #shoplocal #localproduct #product #candlemaking #candlesofinstagram #northumberland #locallymade #handmade #handpouredcandles #naturaloils #fragranceoils
Read the caption....
❤❤
If u think life is difficult then read the full story.....
Latheesha Ansari(லத்திஷா அன்சாரி).. கேரளாவைச் சேர்ந்த இவர்‌ பிறந்த நாள் முதல் இன்று வரை வலியுடனே வாழ்ந்துகொண்டிருக்கிறார் .Greenstick fracture(எலும்புமுறிவு) மற்றும் Pulmonary hypertension (நுரையீரல் உயர் இரத்த அழுத்தம்) நோயால் பதிக்கப்பட்ட இவர்  தன்னம்பிக்கை உடன் IAS 🔥கனவை நோக்கிப் பயணக்கிறார்.அவரிடம் இருந்து பிரிக்க முடியாத இரண்டு விஷயங்கள் .. தன்னம்பிக்கை மற்றும் oxygen cylinder (ஆக்சிஜன் சிலிண்டர்). "இவராலே இந்த அளவுக்கு முயற்சி எடுத்து வாழ்க்கையில் வெற்றிப்பெறமுடிகிறது என்றால்,நம்மால்  இதை விட எளிதாக வெற்றிப்பெற முடியும்💯💯". இவர் சந்தித்த நல் உள்ளங்கள் (தந்தை,ஆட்டோ டிரைவர்,லதா நாயர்- Amirthavarshini social Trust, பினராயி விஜயன் -CM, Doctor)❤...
.............. #iasaspirant #lateeshaansari #spreadlove #hardwork #keralappl #pinarayivijayan #iaslove #youthtothepeople
Read the caption.... ❤❤ If u think life is difficult then read the full story..... Latheesha Ansari(லத்திஷா அன்சாரி).. கேரளாவைச் சேர்ந்த இவர்‌ பிறந்த நாள் முதல் இன்று வரை வலியுடனே வாழ்ந்துகொண்டிருக்கிறார் .Greenstick fracture(எலும்புமுறிவு) மற்றும் Pulmonary hypertension (நுரையீரல் உயர் இரத்த அழுத்தம்) நோயால் பதிக்கப்பட்ட இவர் தன்னம்பிக்கை உடன் IAS 🔥கனவை நோக்கிப் பயணக்கிறார்.அவரிடம் இருந்து பிரிக்க முடியாத இரண்டு விஷயங்கள் .. தன்னம்பிக்கை மற்றும் oxygen cylinder (ஆக்சிஜன் சிலிண்டர்). "இவராலே இந்த அளவுக்கு முயற்சி எடுத்து வாழ்க்கையில் வெற்றிப்பெறமுடிகிறது என்றால்,நம்மால் இதை விட எளிதாக வெற்றிப்பெற முடியும்💯💯". இவர் சந்தித்த நல் உள்ளங்கள் (தந்தை,ஆட்டோ டிரைவர்,லதா நாயர்- Amirthavarshini social Trust, பினராயி விஜயன் -CM, Doctor)❤... .............. #iasaspirant #lateeshaansari #spreadlove #hardwork #keralappl #pinarayivijayan #iaslove #youthtothepeople
#Repost @rahulchauhanrc_
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Follow @physique_world20

The harder you work for something, the greater you will feel when you achieve it. 
Fitness is like a marriage you can't cheat on it and expect it to work," "NEVER GIVE UP greatness takes time. Your success is determined by what you're willing to sacrifice for it.

#athlete #strong #fitnessfreaks #gymtime #fitnesshubworldwide #fitnessfreak #abs #lifestyle #fitnessinspiration #hardwork #muscle #running #weightloss #fitnessjunkie #dedication #getfit #exercise #healthylifestyle #follow #fitnessfirst #fitnessfood  #fitlife #fitforlife #aesthetic #physiqueworld20
#Repost @rahulchauhanrc_ • • • • • • Follow @physique_world20 The harder you work for something, the greater you will feel when you achieve it. Fitness is like a marriage you can't cheat on it and expect it to work," "NEVER GIVE UP greatness takes time. Your success is determined by what you're willing to sacrifice for it. #athlete #strong #fitnessfreaks #gymtime #fitnesshubworldwide #fitnessfreak #abs #lifestyle #fitnessinspiration #hardwork #muscle #running #weightloss #fitnessjunkie #dedication #getfit #exercise #healthylifestyle #follow #fitnessfirst #fitnessfood #fitlife #fitforlife #aesthetic #physiqueworld20
LIVE ZOOM WORKOUT ! 
Every Saturday morning 11am - £4 each! .
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Get a sweat in in the comfort of you’re own home and start the weekend the right way with an awesome community and challenging workout💪🏼
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Contact us to book in 🙌🏼
LIVE ZOOM WORKOUT ! Every Saturday morning 11am - £4 each! . . Get a sweat in in the comfort of you’re own home and start the weekend the right way with an awesome community and challenging workout💪🏼 . . Contact us to book in 🙌🏼
Vue du ciel... Notre jolie ferme est à Ittre et nos partenaires sont situés à Bruxelles ce qui fait de nous un producteur de fruits et légumes frais, bio et locaux. 
#farmlife #bio #ittre #permaculturefarm #hardwork #dreams
Vue du ciel... Notre jolie ferme est à Ittre et nos partenaires sont situés à Bruxelles ce qui fait de nous un producteur de fruits et légumes frais, bio et locaux. #farmlife #bio #ittre #permaculturefarm #hardwork #dreams
#HardGainer #Gains Being a Hard Gainer Myself it gives me immense happiness when I train someone who is a hard gainer too to Gain Muscle Mass. In such cases I believe it is very Important to understand one's genetical limitations,an ectomorph might take time to develop, without patience such results are not possible. Maintaining a positive energy Balance is also to be determined very carefully in such cases and any desire of crossing such genetical limitations can prove to be detrimental by either loading excess calories or by using banned substances that's why I always recommend an attitude of being coachable and surrendering to a coach who cares about your health.

www.fitdesh.com

#Health #LegDay #KillerInstinct #resilience #fitpro #athlete #india #onlinetraining #onlinecoach #fitness #fit  #personaltraining #sportsnutrition #Dedication #sportsnutritionist #fitdesh
#Muscular #BeastMode #humfittohIndiafit #Hardwork #Nutrition #eatclean #usa #training #Gains #bossbabe #Squats #gym #fitnessmotivation
#HardGainer #Gains Being a Hard Gainer Myself it gives me immense happiness when I train someone who is a hard gainer too to Gain Muscle Mass. In such cases I believe it is very Important to understand one's genetical limitations,an ectomorph might take time to develop, without patience such results are not possible. Maintaining a positive energy Balance is also to be determined very carefully in such cases and any desire of crossing such genetical limitations can prove to be detrimental by either loading excess calories or by using banned substances that's why I always recommend an attitude of being coachable and surrendering to a coach who cares about your health. www.fitdesh.com #Health #LegDay #KillerInstinct #resilience #fitpro #athlete #india #onlinetraining #onlinecoach #fitness #fit #personaltraining #sportsnutrition #Dedication #sportsnutritionist #fitdesh #Muscular #BeastMode #humfittohIndiafit #Hardwork #Nutrition #eatclean #usa #training #Gains #bossbabe #Squats #gym #fitnessmotivation
#motivation #hardwork #nocaptionneeded
Rendering now completed on the bay of my house. Very pleased with the result 😀 -
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#cbplastering #Stockport #Cheshire #plasteringteam #plastererslife #render #rendering #nomorecracks #workingathome #hardwork #checkatrade
Rendering now completed on the bay of my house. Very pleased with the result 😀 - - - #cbplastering #Stockport #Cheshire #plasteringteam #plastererslife #render #rendering #nomorecracks #workingathome #hardwork #checkatrade
ये ख़ामोशी ही एक दिन शोर मचाती है 
#respect #dedication #hardwork
ये ख़ामोशी ही एक दिन शोर मचाती है #respect #dedication #hardwork
Just a personal message, this year would be a great year with a great production that I am in and other great things, but almost everything is now standing still and not only that, this year I would also celebrate that I have been a professional musician for 25 years , Making music for 25 years, traveling, performing, giving workshops, teaching, doing clinics, writing and even photographing, inspiring people, 25 years full of passion and love and what a lot of great musicians there are, and I have worked with so many talented people  and luckily still, culture is in my blood, my mother always said you could dance rather than walk .... I don't want to let 25 years pass by!  And certainly not now!  I worked hard for it!  And that makes me feel proud! #percussion #percussionist #music #musician #25years #proud #hardwork #remo #vater #istanbulagop #roland #stagg #artist #stage #drums #drumming #working #teaching #power #congas #percussioninstruments #workingmusician #passion
Just a personal message, this year would be a great year with a great production that I am in and other great things, but almost everything is now standing still and not only that, this year I would also celebrate that I have been a professional musician for 25 years , Making music for 25 years, traveling, performing, giving workshops, teaching, doing clinics, writing and even photographing, inspiring people, 25 years full of passion and love and what a lot of great musicians there are, and I have worked with so many talented people and luckily still, culture is in my blood, my mother always said you could dance rather than walk .... I don't want to let 25 years pass by! And certainly not now! I worked hard for it! And that makes me feel proud! #percussion #percussionist #music #musician #25years #proud #hardwork #remo #vater #istanbulagop #roland #stagg #artist #stage #drums #drumming #working #teaching #power #congas #percussioninstruments #workingmusician #passion
You know what to do. EXECUTE!!!
You know what to do. EXECUTE!!!
Those Legs 🔥
Real or Fake?? Comment👇
Tag/Share with a friend if you enjoy the content/post. 🔥
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Follow @gym.legends_india for daily fitness & motivation
💬 Dm For Promotion
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📢 BODYBUILDING MOTIVATION 📢
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PIC CREDIT : @big_ramy

#fit #fitness #bodypositive #gymfitness
#bodybuilding #fitness #shredded #gym #gymlife
#bodybuilder #muscle #success #workout #strong
#hardwork #gymmotivation #fitnessmotivation
#therock #focus #wwe #hollywood #gymnastics
#fitnessaddict #gymshark
Those Legs 🔥 Real or Fake?? Comment👇 Tag/Share with a friend if you enjoy the content/post. 🔥 •• Follow @gym.legends_india for daily fitness & motivation 💬 Dm For Promotion . 📢 BODYBUILDING MOTIVATION 📢 •• •• PIC CREDIT : @big_ramy #fit #fitness #bodypositive #gymfitness #bodybuilding #fitness #shredded #gym #gymlife #bodybuilder #muscle #success #workout #strong #hardwork #gymmotivation #fitnessmotivation #therock #focus #wwe #hollywood #gymnastics #fitnessaddict #gymshark
Do what you really like to do🤷🏼‍♀️
Do what you really like to do🤷🏼‍♀️
4 ВСАДНИКА АПОКАЛИПСИСА😈 •

ЛЕНЬ - по нашему мнению, данного явления не существует. То, что мы привыкли называть ленью - это следствие вполне реальных состояний. К примеру, негативное отношение к тому или иному занятию. Поэтому тут нужно следовать тактике: хочешь вылечить симптом - ищи причину!🔸 •

СИНДРОМ ОТЛОЖЕННОЙ ЖИЗНИ - раскроем вам секрет: совсем не обязательно ждать определённой даты для совершения того или иного действия, представляете! Хочешь похудеть, улучшить физические показатели, выучить язык, сменить скучную работу -  начни действовать сейчас!🔸 •

СТРАХ - он парализует и затягивает в своё болото, где так тепло и хорошо. Главный принцип борьбы с ним - расслабиться. Большинство страхов мы сами себе придумываем. Тут, как в кошмарном сне: остановись и посмотри в лицо монстру - видишь - он испарился!🔸 •

КОМПЛЕКСЫ - вы удивитесь, но никто из окружающих о вас не думает и думать не собирается. Единственный человек, кто постоянно о вас думает - это вы. Сколько бы людей начали ходить в зал, если бы не забивали голову тем, что о них подумают!?Сколько людей носили бы то, что им нравиться!? Главное правило: не сравнивай себя ни с кем - ТЫ УНИКАЛЕН!🔸 •

А всех бесстрашных и уникальных, кто хочет жить уже сегодня, ждём к нам👇 • 🎾Прокачаем на МАРАФОНАХ @b.w.team 🎾Оденем в огненные костюмы @b.w.teamwear -

#sport#fitness#justdoit#hardwork#motivation#post#sportgirls#russian#будьвтеме#телотвоевсе#делайвсе#ешьправильно#создавайфигурумечты#тыможешь#мысливслух#карантиновидение
4 ВСАДНИКА АПОКАЛИПСИСА😈 • ЛЕНЬ - по нашему мнению, данного явления не существует. То, что мы привыкли называть ленью - это следствие вполне реальных состояний. К примеру, негативное отношение к тому или иному занятию. Поэтому тут нужно следовать тактике: хочешь вылечить симптом - ищи причину!🔸 • СИНДРОМ ОТЛОЖЕННОЙ ЖИЗНИ - раскроем вам секрет: совсем не обязательно ждать определённой даты для совершения того или иного действия, представляете! Хочешь похудеть, улучшить физические показатели, выучить язык, сменить скучную работу - начни действовать сейчас!🔸 • СТРАХ - он парализует и затягивает в своё болото, где так тепло и хорошо. Главный принцип борьбы с ним - расслабиться. Большинство страхов мы сами себе придумываем. Тут, как в кошмарном сне: остановись и посмотри в лицо монстру - видишь - он испарился!🔸 • КОМПЛЕКСЫ - вы удивитесь, но никто из окружающих о вас не думает и думать не собирается. Единственный человек, кто постоянно о вас думает - это вы. Сколько бы людей начали ходить в зал, если бы не забивали голову тем, что о них подумают!?Сколько людей носили бы то, что им нравиться!? Главное правило: не сравнивай себя ни с кем - ТЫ УНИКАЛЕН!🔸 • А всех бесстрашных и уникальных, кто хочет жить уже сегодня, ждём к нам👇 • 🎾Прокачаем на МАРАФОНАХ @b.w.team 🎾Оденем в огненные костюмы @b.w.teamwear - #sport#fitness#justdoit#hardwork#motivation#post#sportgirls#russian#будьвтеме#телотвоевсе#делайвсе#ешьправильно#создавайфигурумечты#тыможешь#мысливслух#карантиновидение
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Comfort and style combined with our best selling Grey T made from ice cotton ❄️
⚪️Designs by @_michaellamb
Full restock next week 👊
#powerfitnessuk •
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#Power #Fitness #hardwork #motivation #gymmotivation #gym #lifestyle #gymquote #Strength #FitFam #FitLife #FitnessAddict #Success #GetStrong #GymLife #GymTime #clothing #Weights #WeightTraining #Workout #FitnessMotivation #Fitspo #GetFit #FitnessGoals #TrainHard #clothingbrand #Gymwear #fitnesswear #gymquotes
Tak po dvou měsících v karanténě se obchod dává do kupy & chodí nám konečně letní kolekce, já tyhle barvy a styly v YFL mi lu ju. #work #visualmerchandiser
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#hardwork #clothes #summer #summercollection #collection #summercolor #style #figurine #visualmerchandiserwork #workday
Tak po dvou měsících v karanténě se obchod dává do kupy & chodí nám konečně letní kolekce, já tyhle barvy a styly v YFL mi lu ju. #work #visualmerchandiser _______________________________________________________ #hardwork #clothes #summer #summercollection #collection #summercolor #style #figurine #visualmerchandiserwork #workday
Mientras algunos se decantan por las terracitas he ir de compras a algunas tiendas ... nosotros preferimos pasar asi nuestras tardes , ¿ verdad @sthrcs @adriancsc @asier_pirata ?
rideordie 🤘.
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#bmx #bmxschool #sunset #bmxracingkids #bmxphotography #pumptrack #bikepark #bikepassion #hardwork #rideordie #trainingday #mtb #mtblife #ciclismo #madrid  #bmx4life #bmxfamily #familyrider #bmxracing #cycling #bmxshop #fullgas #actitudpositiva #training #happy #outfit #masterclass #bmxrace #bmxlife #bmxdirt
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