#gym

#已发帖 169765911
JEANS A $75.000

Hermosas prendas para dama y caballero al ✔✔POR MAYOR Y DETAL ✔✔ WhatsApp 3135647674 
Envios nacionales 100% garantisados
Entrega domicilios en cali 100% seguros 
Siguenos en instagram 
https://www.instagram.com/boutiquemaleja?r=nametag

Si deseas al por mayor unete a este grupo enviamor prendas disponibles a diario con precios por mayor ((se venden despues de 6 prendas)) https://chat.whatsapp.com/0M84BUi0uRgGVmOtsW0aEa

#ropapormayor #ropadama #ropacaballeros #ropasport #deport #gym #gymgirl #girls #tiendaropa #tiendavirtual #pormayorydetal #alpormayor #divas👑 #mujeressexys #caballeros #hombre #muj
JEANS A $75.000 Hermosas prendas para dama y caballero al ✔✔POR MAYOR Y DETAL ✔✔ WhatsApp 3135647674 Envios nacionales 100% garantisados Entrega domicilios en cali 100% seguros Siguenos en instagram https://www.instagram.com/boutiquemaleja?r=nametag Si deseas al por mayor unete a este grupo enviamor prendas disponibles a diario con precios por mayor ((se venden despues de 6 prendas)) https://chat.whatsapp.com/0M84BUi0uRgGVmOtsW0aEa #ropapormayor #ropadama #ropacaballeros #ropasport #deport #gym #gymgirl #girls #tiendaropa #tiendavirtual #pormayorydetal #alpormayor #divas👑 #mujeressexys #caballeros #hombre #muj
Boa pedida pra hoje! Continue a nadar, continue a nadar.....
Há sempre o tempo para se resgatar 🌷#antesedepois #weightloss #cirurgiabariatrica #bariatrica #gym #body #serfeliz
Boa pedida pra hoje! Continue a nadar, continue a nadar..... Há sempre o tempo para se resgatar 🌷#antesedepois #weightloss #cirurgiabariatrica #bariatrica #gym #body #serfeliz
😍💕🥰 Perdón, yo también me enamoré🤤 ❤️, ¿que alguien me diga si hay algún producto más perfectamente saludable? 😋 Bayas goji, semillas de calabaza y semillas de girasol 🥰.
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#pornfood #pornfoodaddict #bayasgoji #semillasdecalabaza #semillasdegirasol #vegan #vegano #bogotafood #comida #comidasaludable #bogotá #salud #bienestar #alimentossaludables #saludable #salud #sano #fitnessbogota #instapic #bajardepeso #gym #fit #fitnesslife #wildfoods #wildfoodscolombia #motivacion
😍💕🥰 Perdón, yo también me enamoré🤤 ❤️, ¿que alguien me diga si hay algún producto más perfectamente saludable? 😋 Bayas goji, semillas de calabaza y semillas de girasol 🥰. . . . . #pornfood #pornfoodaddict #bayasgoji #semillasdecalabaza #semillasdegirasol #vegan #vegano #bogotafood #comida #comidasaludable #bogotá #salud #bienestar #alimentossaludables #saludable #salud #sano #fitnessbogota #instapic #bajardepeso #gym #fit #fitnesslife #wildfoods #wildfoodscolombia #motivacion
PIN STRIPED TRACKSUIT £40.

FREE DELIVERY 14-21 DAYS.

COTTON.

SIZES - M - XXXL. 🔥 Available now online at www.futurealignments.com |link in bio| 🔥
#futurealignments ##onlineboutique #menswear #mensfashion #menstylefashion #fashion #trending #mensfashion #freeshipping #mensclothes #model #fitnessmotivation #gymtime #gymlife #gym #pinstripe #suited #suitedbooted #hotman #linkinbio #smartstreetwear #smartshopper #shoppingaddict
PIN STRIPED TRACKSUIT £40. FREE DELIVERY 14-21 DAYS. COTTON. SIZES - M - XXXL. 🔥 Available now online at www.futurealignments.com |link in bio| 🔥 #futurealignments ##onlineboutique #menswear #mensfashion #menstylefashion #fashion #trending #mensfashion #freeshipping #mensclothes #model #fitnessmotivation #gymtime #gymlife #gym #pinstripe #suited #suitedbooted #hotman #linkinbio #smartstreetwear #smartshopper #shoppingaddict
Me: You got your tickets? Her: To what? Me: The GUN SHOW #TBT #Muscles #Beast #BeastMode #Gym #Fitness #Model #Camo #Tango #Vici
Me: You got your tickets? Her: To what? Me: The GUN SHOW #TBT #Muscles #Beast #BeastMode #Gym #Fitness #Model #Camo #Tango #Vici
Make each moment of every day special. Everything you experience from the taste of your favorite food to the sting of heart break is a gift in itself 🖤
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#Tajifit #Motivation #fitness #fitchick #swolemate #workout #fitblackwomen #gym #fitlife #fitthick #fitfam #gymlife #girlswholift #beast #goals #gains #shelifts  #cleaneating #fitspro #fitnessgoals #squat #competition #weightloss  #progress #liftweights  #fitnessjourney #transformation  #bodybuilding #figuretophysique
Make each moment of every day special. Everything you experience from the taste of your favorite food to the sting of heart break is a gift in itself 🖤 * * #Tajifit #Motivation #fitness #fitchick #swolemate #workout #fitblackwomen #gym #fitlife #fitthick #fitfam #gymlife #girlswholift #beast #goals #gains #shelifts  #cleaneating #fitspro #fitnessgoals #squat #competition #weightloss  #progress #liftweights  #fitnessjourney #transformation  #bodybuilding #figuretophysique
Jueves 18 julio 2019.
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Así entrenan los atletas de Escuela de Boxeo Venezuela.
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#boxeo #deporte #entrenamiento #training #fitness #boxing #boxeofemenino #boxeoprofesional #boxeoamateur #boxeointernacional #noticiasboxeo #gym #gimnasios #venezuela #talentovenezolano #venezuelaenpositivo
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Jueves 18 julio 2019. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Así entrenan los atletas de Escuela de Boxeo Venezuela. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #boxeo #deporte #entrenamiento #training #fitness #boxing #boxeofemenino #boxeoprofesional #boxeoamateur #boxeointernacional #noticiasboxeo #gym #gimnasios #venezuela #talentovenezolano #venezuelaenpositivo 🇻🇪
Shoulders are getting cut the "F" up... #gym #gymmotivation #fitness #fitnessmotivation #bodybuilding #workoutmotivation #upperbodyworkout
Take Long pepper choornam 1/3 oz(9gms)&add it to 350ml of cow's milk,then boil it&take internally.This is an effective treatment for cough,faintness&flatulence.To get rid of cough&cold,take long pepper powder fry it in ghee&take1to2gms twice a day.
https://www.etsy.com/listing/607575498/small-size-long-pepper-piper-longum  https://www.amazon.com/gp/product/B07GFL1DL3/ref=cx_skuctr_share?smid=A1YGAGA42XXG7Z

#sanaazesty #ayurveda #yoga #health #meditation #bodybuilding #ayurvedic #weightgain #vegan #natural #ayurvedalife #organic #nature #detox #healthylifestyle #gym #ayurvedalifestyle #holistichealth #healthy #holistic #aerobics #fitness #ayurvedicmedicine #skincare #healing #herbs #Egyptianspicemix #longblackpepper #healthyfood #longpepper
Take Long pepper choornam 1/3 oz(9gms)&add it to 350ml of cow's milk,then boil it&take internally.This is an effective treatment for cough,faintness&flatulence.To get rid of cough&cold,take long pepper powder fry it in ghee&take1to2gms twice a day. https://www.etsy.com/listing/607575498/small-size-long-pepper-piper-longum https://www.amazon.com/gp/product/B07GFL1DL3/ref=cx_skuctr_share?smid=A1YGAGA42XXG7Z #sanaazesty #ayurveda #yoga #health #meditation #bodybuilding #ayurvedic #weightgain #vegan #natural #ayurvedalife #organic #nature #detox #healthylifestyle #gym #ayurvedalifestyle #holistichealth #healthy #holistic #aerobics #fitness #ayurvedicmedicine #skincare #healing #herbs #Egyptianspicemix #longblackpepper #healthyfood #longpepper
Thanks mate ... Good job 👏 🇺🇸🇦🇺
@realdonaldtrump 🇺🇸@rez.nik11 🇦🇺
Thanks mate ... Good job 👏 🇺🇸🇦🇺 @realdonaldtrump 🇺🇸@rez.nik11 🇦🇺
Damn! Blood red #kneesleeves brand #new from #IronRebel ⭕⭕⭕⭕⭕⭕⭕⭕⭕⭕⭕⭕⭕⭕ Promo BCowley10 for 10% off

#power #powerlifting #gym #beast 
#bodybuilding #girlswholift #liftheavy #heavy #protection #safety
Damn! Blood red #kneesleeves brand #new from #IronRebel ⭕⭕⭕⭕⭕⭕⭕⭕⭕⭕⭕⭕⭕⭕ Promo BCowley10 for 10% off #power #powerlifting #gym #beast #bodybuilding #girlswholift #liftheavy #heavy #protection #safety
Never stop grinding 💪🏽💦
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#gym#gymgirls#gymshark##reignbodyfuel #fitnessmotivation #fitness #fitgirl
QUADZ 💦 This leg day felt absolutely amazing and sweaty. If you’re looking for a quad focused leg day, TRY THIS. Lately I’ve been falling in love with leg day and I think it has a lil something to do with reprogramming workouts like this. ⁣
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💧 Back Squats - 5 sets 6-8 reps ⁣
💧 Goblet Squats Superset with Bodyweight Lunges - 5 sets 10 reps of squats, then 20 lunges. *THIS WILL GET YOU SWEATY* ⁣
💧 Linear Leg Press - 4 sets 8-10 reps ⁣
💧 Leg Extensions - 4 sets 10 reps. Go slow, be controlled. ⁣
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Give it a go! ⁣
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•⁣ #mindset #summer #instagram #fitness #fitfam #fitnessgirl #lifting #gymshark #gymsharkwomen #health #fitchick #thesweatlife #healthyliving #fitnessmodel #fitspo #gym #festival #motivation #health #muscles #getfit #whitneysimmons #getfitwithwhit #festival #girlswholift #progress #workout #getstrong⁣
QUADZ 💦 This leg day felt absolutely amazing and sweaty. If you’re looking for a quad focused leg day, TRY THIS. Lately I’ve been falling in love with leg day and I think it has a lil something to do with reprogramming workouts like this. ⁣ ⁣ 💧 Back Squats - 5 sets 6-8 reps ⁣ 💧 Goblet Squats Superset with Bodyweight Lunges - 5 sets 10 reps of squats, then 20 lunges. *THIS WILL GET YOU SWEATY* ⁣ 💧 Linear Leg Press - 4 sets 8-10 reps ⁣ 💧 Leg Extensions - 4 sets 10 reps. Go slow, be controlled. ⁣ ⁣ Give it a go! ⁣ ⁣ ⁣ ⁣ •⁣ •⁣ •⁣ •⁣ #mindset #summer #instagram #fitness #fitfam #fitnessgirl #lifting #gymshark #gymsharkwomen #health #fitchick #thesweatlife #healthyliving #fitnessmodel #fitspo #gym #festival #motivation #health #muscles #getfit #whitneysimmons #getfitwithwhit #festival #girlswholift #progress #workout #getstrong⁣
#gym #fitnessmotivation 💪🏻
Lindos conjuntos deportivos en short😛😛 Has tus pedidos 😵
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#ropadeprotiva #marcasdemoda #ropaparaelgym #clothesshop #faldasdeportivas #caloto #busos #moda #amor #dama #gym #short
Lindos conjuntos deportivos en short😛😛 Has tus pedidos 😵 . . #ropadeprotiva #marcasdemoda #ropaparaelgym #clothesshop #faldasdeportivas #caloto #busos #moda #amor #dama #gym #short
Y, ¿por qué no un leggins estilo camuflado a un solo tono?

Leggins ref F20082
$23.900

#tiendasarequipe #arequipemodadulce #ropadeportiva #ropagimnasio #modadeportiva #soysportswear #sportswear #gym #fitness
Y, ¿por qué no un leggins estilo camuflado a un solo tono? Leggins ref F20082 $23.900 #tiendasarequipe #arequipemodadulce #ropadeportiva #ropagimnasio #modadeportiva #soysportswear #sportswear #gym #fitness
@thipersonal_trainer
#bioritmooficial#bioritmosantoandre#Squad#squadgoals#gym#funcional#nopainnogain#trainhard#treinao.

#SQUADSANTOANDRE#
💪 💪 💪 💪 💪 💪 💪 💪
Obrigado pela presença galera, tamu junto 👊
@thipersonal_trainer #bioritmooficial#bioritmosantoandre#Squad#squadgoals#gym#funcional#nopainnogain#trainhard#treinao. #SQUADSANTOANDRE# 💪 💪 💪 💪 💪 💪 💪 💪 Obrigado pela presença galera, tamu junto 👊
Con nuestro diseño ADICTA A MI nos inspiramos en el amor propio que cada mujer debe irradiar wp: ⏩3152390524 ⏩ 3017696161 ◾
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#adictaami #amorpropiochallenge
#mensajesecreto #cali #camisetas #moda #trendy #original #mujer #cali #fashion #compras #amor #ideasregalos #economico #lindas #chicas #amigas #camisetasdivergente #sailormoon #chistes #feliz #gym #vive  #quedigo #melocompro #expresatefrases
Con nuestro diseño ADICTA A MI nos inspiramos en el amor propio que cada mujer debe irradiar wp: ⏩3152390524 ⏩ 3017696161 ◾ ◾ ◾ ◾ . . #adictaami #amorpropiochallenge #mensajesecreto #cali #camisetas #moda #trendy #original #mujer #cali #fashion #compras #amor #ideasregalos #economico #lindas #chicas #amigas #camisetasdivergente #sailormoon #chistes #feliz #gym #vive #quedigo #melocompro #expresatefrases
#gym #calisthenics #kundalini The way of 💪🥊
#gym #calisthenics #kundalini The way of 💪🥊
JEANS A $75.000

Hermosas prendas para dama y caballero al ✔✔POR MAYOR Y DETAL ✔✔ WhatsApp 3135647674 
Envios nacionales 100% garantisados
Entrega domicilios en cali 100% seguros 
Siguenos en instagram 
https://www.instagram.com/boutiquemaleja?r=nametag

Si deseas al por mayor unete a este grupo enviamor prendas disponibles a diario con precios por mayor ((se venden despues de 6 prendas)) https://chat.whatsapp.com/0M84BUi0uRgGVmOtsW0aEa

#ropapormayor #ropadama #ropacaballeros #ropasport #deport #gym #gymgirl #girls #tiendaropa #tiendavirtual #pormayorydetal #alpormayor #divas👑 #mujeressexys #caballeros #hombre #muj
JEANS A $75.000 Hermosas prendas para dama y caballero al ✔✔POR MAYOR Y DETAL ✔✔ WhatsApp 3135647674 Envios nacionales 100% garantisados Entrega domicilios en cali 100% seguros Siguenos en instagram https://www.instagram.com/boutiquemaleja?r=nametag Si deseas al por mayor unete a este grupo enviamor prendas disponibles a diario con precios por mayor ((se venden despues de 6 prendas)) https://chat.whatsapp.com/0M84BUi0uRgGVmOtsW0aEa #ropapormayor #ropadama #ropacaballeros #ropasport #deport #gym #gymgirl #girls #tiendaropa #tiendavirtual #pormayorydetal #alpormayor #divas👑 #mujeressexys #caballeros #hombre #muj
Registro do treino de hoje! ↪ No 1° Vídeo: Execução da Remada Curvada: um ótimo exercício para incluir no Treino de Costas. Atenção a Postura e algumas compensações que possam vir a acontecer.
Hoje foram 4 Séries, chegando ao maior número de Repetições possível com 70Kg. ↪ No 2° Vídeo: Levantamento Terra Convencional, outro ótimo exercício que envolve diversos músculos como, por exemplo, o Bíceps Femoral, os Eretores da Espinha, o Quadrado Lombar e os Glúteos.
Hoje foram 3 Séries | 15 Reps com 60Kg + 4 Séries | 6~10 Reps com 90kg. 📝 Tanto o Levantamento Terra Convencional quanto suas variações (Sumô e o Romeno ou "Stiff Bar Deadlift", por exemplo) são exercícios bem "Completos". ⚠️ Porém, como sempre falo, é necessário atenção a diversos detalhes para chegar a uma execução mais segura dos mesmos. ➡️ Procure um profissional de educação para orientar seus treinos. Vem Comigo!
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#pompeupersonal #personaltrainer #consultoriaonlinefitness #educacaofisica #nutrição #habitossaudaveis #saude #exercise #exerciciofisico #musculação #fitspo #healthy #behealthy #obesidade #zonadeconforto #zonadeesforço #escolhas #pratiqueexercicios #gym #deadlift #sumo #sumodeadlift #squat #benchpress #power #treino #info #instagood #instafit #bemore
Registro do treino de hoje! ↪ No 1° Vídeo: Execução da Remada Curvada: um ótimo exercício para incluir no Treino de Costas. Atenção a Postura e algumas compensações que possam vir a acontecer. Hoje foram 4 Séries, chegando ao maior número de Repetições possível com 70Kg. ↪ No 2° Vídeo: Levantamento Terra Convencional, outro ótimo exercício que envolve diversos músculos como, por exemplo, o Bíceps Femoral, os Eretores da Espinha, o Quadrado Lombar e os Glúteos. Hoje foram 3 Séries | 15 Reps com 60Kg + 4 Séries | 6~10 Reps com 90kg. 📝 Tanto o Levantamento Terra Convencional quanto suas variações (Sumô e o Romeno ou "Stiff Bar Deadlift", por exemplo) são exercícios bem "Completos". ⚠️ Porém, como sempre falo, é necessário atenção a diversos detalhes para chegar a uma execução mais segura dos mesmos. ➡️ Procure um profissional de educação para orientar seus treinos. Vem Comigo! . . . . . #pompeupersonal #personaltrainer #consultoriaonlinefitness #educacaofisica #nutrição #habitossaudaveis #saude #exercise #exerciciofisico #musculação #fitspo #healthy #behealthy #obesidade #zonadeconforto #zonadeesforço #escolhas #pratiqueexercicios #gym #deadlift #sumo #sumodeadlift #squat #benchpress #power #treino #info #instagood #instafit #bemore
Como diria minha tia taróloga: um novo ciclo se inicia 😂😂
A partir do dia 29.07 vou alterar meu ciclo, trocarei o enantato de testo pelo cipionato e vou adicionar boldenona pra ver se acontece a bruxaria 😈💉
Acompanhe o insta para saber quais serão as doses de cada droga, quais serão os protetores, a dieta e a evolução com baixas doses de drogas .
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#bodybuilding #body #gym #academia #treino #treinopesado #esmagaquecresce #dieta #dietasemsofrer #dietaflexivel #dietalowcarb #aesthetic #aesthetics #anabolizantes #anabolizante #anabolismo #foconadieta #smartfit #fit #fitness #fitnessmotivation #fitnesslife
Como diria minha tia taróloga: um novo ciclo se inicia 😂😂 A partir do dia 29.07 vou alterar meu ciclo, trocarei o enantato de testo pelo cipionato e vou adicionar boldenona pra ver se acontece a bruxaria 😈💉 Acompanhe o insta para saber quais serão as doses de cada droga, quais serão os protetores, a dieta e a evolução com baixas doses de drogas . . . . . . . . . . #bodybuilding #body #gym #academia #treino #treinopesado #esmagaquecresce #dieta #dietasemsofrer #dietaflexivel #dietalowcarb #aesthetic #aesthetics #anabolizantes #anabolizante #anabolismo #foconadieta #smartfit #fit #fitness #fitnessmotivation #fitnesslife
Giant Set workout is a very effective workout especially for muscle growing. It’s time saving when you are in a rush or traveling. It kills your back 💪🏽! See my video you will know how this workout works!
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Giant Set A x 4
Giant Set B x 4
Closing with 3 biceps exercise .
Here is a full back workout video 🎥 for you guys. Save and try this workout on your next back day!
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Follow @page2fitnesskitchen #page2fitnesskitchen for more coming post 💪🏼
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#back #backworkout #workoutroutine #bodybuilding #motivation #fitness #fitnessgoals #stayfit #staystrong #nevergiveup #instafitness #fitnessmotivation #fitnessinspiration #fitnesslife #fitnessjourney #like4like #gym #gymlife #workout #gymmotivation #instafaily #photooftheday #positivevibes #fitspo #training #backday #backattack #backandbiceps #musclemass
Giant Set workout is a very effective workout especially for muscle growing. It’s time saving when you are in a rush or traveling. It kills your back 💪🏽! See my video you will know how this workout works! . Giant Set A x 4 Giant Set B x 4 Closing with 3 biceps exercise . Here is a full back workout video 🎥 for you guys. Save and try this workout on your next back day! . Follow @page2fitnesskitchen #page2fitnesskitchen for more coming post 💪🏼 . . . . . . . . . #back #backworkout #workoutroutine #bodybuilding #motivation #fitness #fitnessgoals #stayfit #staystrong #nevergiveup #instafitness #fitnessmotivation #fitnessinspiration #fitnesslife #fitnessjourney #like4like #gym #gymlife #workout #gymmotivation #instafaily #photooftheday #positivevibes #fitspo #training #backday #backattack #backandbiceps #musclemass
Ten Nine Fourteen, “Keep it going...” Natural Athlete
@jensennutrition 
GNC North & South Ogden, Utah
GNC Elko, Nevada 
GNC Klamath Falls, Oregon 
#fitness #fit #gym #fitspo #getfit #fitfam #workout #training #motivation #workoutmotivation #fitnessmotivation #healthylifestyle #functionaltraining #bodybuilding #instafitness #instafit #crossfit #athlete #utahfitfam #vasafitness
Ten Nine Fourteen, “Keep it going...” Natural Athlete @jensennutrition GNC North & South Ogden, Utah GNC Elko, Nevada GNC Klamath Falls, Oregon #fitness #fit #gym #fitspo #getfit #fitfam #workout #training #motivation #workoutmotivation #fitnessmotivation #healthylifestyle #functionaltraining #bodybuilding #instafitness #instafit #crossfit #athlete #utahfitfam #vasafitness
‪おはようございます😃‬ ‪本日の体重‬
‪得意の77.7kg出ました!😁‬ ‪皆様にいい事ありますように!‬ ‪この画面を待ち受けにすると効果が大かどうかはわかりません。笑‬  #本日の体重
 #体重
 #weight 
#bodyweight  #today #筋トレ #ベンチプレス#ホームジム #ジム #ホームトレーニー #トレーニング #ウェイトトレーニング #ワークアウト #ダイエット #ボディメイク #筋肉 #プロテイン #gym #workout #workoutmotivation #fitness #fitnessmotivation #benchpress #training #bodymake #healthy #energy #muscle
‪おはようございます😃‬ ‪本日の体重‬ ‪得意の77.7kg出ました!😁‬ ‪皆様にいい事ありますように!‬ ‪この画面を待ち受けにすると効果が大かどうかはわかりません。笑‬ #本日の体重 #体重 #weight #bodyweight #today #筋トレ #ベンチプレス#ホームジム #ジム #ホームトレーニー #トレーニング #ウェイトトレーニング #ワークアウト #ダイエット #ボディメイク #筋肉 #プロテイン #gym #workout #workoutmotivation #fitness #fitnessmotivation #benchpress #training #bodymake #healthy #energy #muscle
Dead’s and I have a love-hate relationship. Recently, I hate them.
Dead’s and I have a love-hate relationship. Recently, I hate them.
Get hot girl summer with any one of these products or order them ALL!!! Get you're must Haves NOW 💎💎💎 You will definitely Drip Drip Drip 💧💧💧💧 and look poppin for sure 🥰
#beauty#hotgirlsummer#bigmood#vibes#glittler#crystals#popsockets#kyliecosmetics#glamlife#custombling#beachvibes#mua#gym#active#fun#pmg#iebusiness#nike#slides#mirror#inspiration#support#goodquality#fashion#bling#colors#options#igmodels 💗🔥💵👑💄👸🏽💍🤩🕉💎🌹💖🚨🛍📹 😊💯🙏🏽💋💞🎁🎀
Swipe for different angles 📐
Get hot girl summer with any one of these products or order them ALL!!! Get you're must Haves NOW 💎💎💎 You will definitely Drip Drip Drip 💧💧💧💧 and look poppin for sure 🥰 #beauty#hotgirlsummer#bigmood#vibes#glittler#crystals#popsockets#kyliecosmetics#glamlife#custombling#beachvibes#mua#gym#active#fun#pmg#iebusiness#nike#slides#mirror#inspiration#support#goodquality#fashion#bling#colors#options#igmodels 💗🔥💵👑💄👸🏽💍🤩🕉💎🌹💖🚨🛍📹 😊💯🙏🏽💋💞🎁🎀 Swipe for different angles 📐
#Repost @philheath
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Some intimate, amazing moments shared on this 🇬🇧 Tour and here’s a snippet from one of the eight appearances made in a ten day period in the UK. Shout outs to @giles_tiger and @aj.kellyrobert @pumpedmedia 
#Repost @globalmuscleradio
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Thanks to @muscleworksorpington again for a great day. A fantastic gym indeed. Remember don’t be bitter, be better! #philheath #philheathlabs #gym #gymmotivation #training #dedication #healthylifestyle
#Repost @philheath • • • • • • Some intimate, amazing moments shared on this 🇬🇧 Tour and here’s a snippet from one of the eight appearances made in a ten day period in the UK. Shout outs to @giles_tiger and @aj.kellyrobert @pumpedmedia #Repost @globalmuscleradio ・・・ Thanks to @muscleworksorpington again for a great day. A fantastic gym indeed. Remember don’t be bitter, be better! #philheath #philheathlabs #gym #gymmotivation #training #dedication #healthylifestyle
#tbt Vegas 😈😏💭💭🔥
#tbt #lasvegas #trip #vacation #dreams #gym #mrolympia #goodvibes
sweet little reminder that balance is necessary
sweet little reminder that balance is necessary
New IGTV series starring Lyndon! He will be taking you through his weight cut journey, giving you tips, tricks, diet hacks and workouts to help you lose the weight you want and reach your goals! Check back in every week to see his progress and get valuable info🤟🏻
New IGTV series starring Lyndon! He will be taking you through his weight cut journey, giving you tips, tricks, diet hacks and workouts to help you lose the weight you want and reach your goals! Check back in every week to see his progress and get valuable info🤟🏻
There are many reasons why it can be hard stick to good habits or develop new skills. But more often than not, the biggest challenge isn't nutrution or getting to the gym its sitting right between your two ears.
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Your mind is a powerful thing. The stories you tell yourself and the things you believe about yourself can either prevent change from happening or allow new skills or better habits to develop.
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Mindset is the the key !!
There are many reasons why it can be hard stick to good habits or develop new skills. But more often than not, the biggest challenge isn't nutrution or getting to the gym its sitting right between your two ears. . Your mind is a powerful thing. The stories you tell yourself and the things you believe about yourself can either prevent change from happening or allow new skills or better habits to develop. . Mindset is the the key !!
Questa pagina sarà una sorta di diario del mio percorso di trasformazione fisica utilizzando il libro di @amerigobrunetti, che viene anche utilizzato dal suo stesso team @la_forza_il_metodo_in_palestra, ovviamente con le modifiche del caso.
Per chi non conoscesse questa logica, perché di logica si tratta e non di semplice metodo, con questo programma viene creato un binario da seguire, creando una base coordinativa e di forza talmente importante da far si che il muscolo sia vero, grosso e granitico, che non vada via al primo taglio calorico e che il "muscolo" non sia semplicemente afflusso di sangue ed acqua dovuto da mesi di pump con monoarticolari.
Per diventare grossi bisogna essere forti non si discute, e questa logica sdogana molti concetti del bodybuilding negli ultimi 50 anni, possibile che il bodybuilding sia l'unica disciplina in cui bisogna per forza percepire la contrazione muscolare? In tutte le altre discipline, mettiamo powerlifting, weightlifting ecc la cosa importante è il gesto tecnico, eppure, quegli atleti spesso sono anche più grossi di molti culturisti natural, il corpo non è un insieme di muscoli e basta, ma è un sistema e va trattato come tale.

Nel frattempo, sto allestendo la mia homegym per allenarmi con questa logica, intanto iniziamo con 2 mesi di Incipit-fase Zero.

Seguitemi, vediamo cosa riusciamo ad ottenere dopo un'anno di intenso lavoro 🏋️‍♂️💪🏼
Questa pagina sarà una sorta di diario del mio percorso di trasformazione fisica utilizzando il libro di @amerigobrunetti, che viene anche utilizzato dal suo stesso team @la_forza_il_metodo_in_palestra, ovviamente con le modifiche del caso. Per chi non conoscesse questa logica, perché di logica si tratta e non di semplice metodo, con questo programma viene creato un binario da seguire, creando una base coordinativa e di forza talmente importante da far si che il muscolo sia vero, grosso e granitico, che non vada via al primo taglio calorico e che il "muscolo" non sia semplicemente afflusso di sangue ed acqua dovuto da mesi di pump con monoarticolari. Per diventare grossi bisogna essere forti non si discute, e questa logica sdogana molti concetti del bodybuilding negli ultimi 50 anni, possibile che il bodybuilding sia l'unica disciplina in cui bisogna per forza percepire la contrazione muscolare? In tutte le altre discipline, mettiamo powerlifting, weightlifting ecc la cosa importante è il gesto tecnico, eppure, quegli atleti spesso sono anche più grossi di molti culturisti natural, il corpo non è un insieme di muscoli e basta, ma è un sistema e va trattato come tale. Nel frattempo, sto allestendo la mia homegym per allenarmi con questa logica, intanto iniziamo con 2 mesi di Incipit-fase Zero. Seguitemi, vediamo cosa riusciamo ad ottenere dopo un'anno di intenso lavoro 🏋️‍♂️💪🏼
Hakuna matata 🦁❤ #Princess👸👸
Hakuna matata 🦁❤ #Princess👸👸
El party con quien jajajajaja espero poder volver a bailar esta semana 💃🏻😥😩😱😀 Recuperándome ando. Atentos estamos próximos a anunciar el reto 💪💪💪 #fitness #fit #fitnessgirl #fitnessmotivation #fitnesslife #fitnessmodel #fitgirl #fitnessaddict #fitlife #fitspo #fitspiration #fitfam #fitfood #fitnessjourney #fitgirls #dance #dancehall #dancing #baile #bailey #lifestyle #live #life #venezuela #gym #gymgirl #gymmotivation #gymnastics #gymlife
El party con quien jajajajaja espero poder volver a bailar esta semana 💃🏻😥😩😱😀 Recuperándome ando. Atentos estamos próximos a anunciar el reto 💪💪💪 #fitness #fit #fitnessgirl #fitnessmotivation #fitnesslife #fitnessmodel #fitgirl #fitnessaddict #fitlife #fitspo #fitspiration #fitfam #fitfood #fitnessjourney #fitgirls #dance #dancehall #dancing #baile #bailey #lifestyle #live #life #venezuela #gym #gymgirl #gymmotivation #gymnastics #gymlife
Gold morning😃🙂🏝☀️
Gold morning😃🙂🏝☀️
Kamu udah install aplikasi yesHEis belum?

Ada banyak video rohani kristen berkualitas di aplikasi yesHEis loh.

Tonton dan bagikan video-video dari aplikasi yesHEis. Mulai bercerita tentang Yesus kepada teman-teman kamu.

Atau install langsung aplikasinya di Playstore / appstore

Follow juga yesHEis di instagram👇👇👇:
@yesheisindo
@hmministry 
@gbi_hcr 
@fernando_conan 
@robertuspurwadi 
@charlie.jeremiah 
@marcos.pieters
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#IamMe #MyOwnVersionOfMe #ReadBibleDaily📖 #dailyprayer #DisciplesOfJesus #JesusDisciples #MORNINGPrayer #DOAFajar #COOL #CommunityOfLove #blessed😇 #grateful🙌 #HappyLife #DaughterOfChrist❤️ #lovejesuslovelife #JesusIsLove #FAITH #HOPE #LOVE #ImanAminAman #sonofgod #LovingGodLovingPeople✝️#loveyourself #LovingGod✝️#LovingPeople❤️ #TheMoreDaysMyLifeIsHappier 
#travelling #traveller #Gym #Fitness
Kamu udah install aplikasi yesHEis belum? Ada banyak video rohani kristen berkualitas di aplikasi yesHEis loh. Tonton dan bagikan video-video dari aplikasi yesHEis. Mulai bercerita tentang Yesus kepada teman-teman kamu. Atau install langsung aplikasinya di Playstore / appstore Follow juga yesHEis di instagram👇👇👇: @yesheisindo @hmministry @gbi_hcr @fernando_conan @robertuspurwadi @charlie.jeremiah @marcos.pieters * * * #IamMe #MyOwnVersionOfMe #ReadBibleDaily📖 #dailyprayer #DisciplesOfJesus #JesusDisciples #MORNINGPrayer #DOAFajar #COOL #CommunityOfLove #blessed😇 #grateful🙌 #HappyLife #DaughterOfChrist❤️ #lovejesuslovelife #JesusIsLove #FAITH #HOPE #LOVE #ImanAminAman #sonofgod #LovingGodLovingPeople✝️#loveyourself #LovingGod✝️#LovingPeople❤️ #TheMoreDaysMyLifeIsHappier #travelling #traveller #Gym #Fitness
Had a little involuntary IG vacation but that doesn't mean I haven't been trying to outwork every single one of you. A new back routine seems to be working... 😉
Had a little involuntary IG vacation but that doesn't mean I haven't been trying to outwork every single one of you. A new back routine seems to be working... 😉
Practicas deporte varios días a la semana? Entonces, tu cuerpo trabaja a marchas forzadas, ven y conoce mas sobre Opti-women un multivitaminico que aporta lo necesario para la salud femenina 👱
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 Recuerda que puedes pedirlo directo al sitio @worldfitpanama
 Ah! y algo super es que hacen envío gratis a tu casa, gym y más en el área oeste. @worldfitpanama 💯
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#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #healthy #lifestyle #sport #crossfit #gymlife #love #instagood #healthylifestyle #exercise #muscle #personaltrainer #instafit #fitnessgirl  #fitspo #weightloss #cardio #gymmotivation #follow #bhfyp
Practicas deporte varios días a la semana? Entonces, tu cuerpo trabaja a marchas forzadas, ven y conoce mas sobre Opti-women un multivitaminico que aporta lo necesario para la salud femenina 👱 . Recuerda que puedes pedirlo directo al sitio @worldfitpanama Ah! y algo super es que hacen envío gratis a tu casa, gym y más en el área oeste. @worldfitpanama 💯 . . . #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #healthy #lifestyle #sport #crossfit #gymlife #love #instagood #healthylifestyle #exercise #muscle #personaltrainer #instafit #fitnessgirl #fitspo #weightloss #cardio #gymmotivation #follow #bhfyp
Geen spraytan nodig😉👌🏽!
Geen spraytan nodig😉👌🏽!
💪🏽IT WAS BENCHDAY! WHOOP WHOOP.
💪🏽IT WAS BENCHDAY! WHOOP WHOOP.