#gowiththeflow

#已发帖 681477
Fisherman on dope 🌈 
Lockdown Sketch done on the iPad Pro with Procreate App

#ipadpro #procreate #dope #rainbow #astronaut #fisherman #sketch #digitalillustration #digitalart #dontmakesense #lockdown #gowiththeflow
Fisherman on dope 🌈 Lockdown Sketch done on the iPad Pro with Procreate App #ipadpro #procreate #dope #rainbow #astronaut #fisherman #sketch #digitalillustration #digitalart #dontmakesense #lockdown #gowiththeflow
FREE 4 week training plan 🚴‍♂️✅
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The amazing guys at @spokesfit are giving away 4 weeks free training plans, during lockdown it’s easy to become un motivated, this will be a great way to get back on track and something to look forward to over the next month, plus when all this lockdown is over it will be great to get back out with your mates and be stronger than you was in 2019 👍🏻
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#cyclingcoaching #cyclingcoach #cyclingtraining #cyclingtrainingplans #cyclingfitness #fitnessmotivation #fitness #cyclinggoals #trainingmotivation #training #spokesfit #oriencc #wecanbe #gowiththeflow
FREE 4 week training plan 🚴‍♂️✅ . . . The amazing guys at @spokesfit are giving away 4 weeks free training plans, during lockdown it’s easy to become un motivated, this will be a great way to get back on track and something to look forward to over the next month, plus when all this lockdown is over it will be great to get back out with your mates and be stronger than you was in 2019 👍🏻 . . . #cyclingcoaching #cyclingcoach #cyclingtraining #cyclingtrainingplans #cyclingfitness #fitnessmotivation #fitness #cyclinggoals #trainingmotivation #training #spokesfit #oriencc #wecanbe #gowiththeflow
The never ending, sweet journey of Handstands :') 💗💪🏼
First video is from yesterday. So many times I get my handstand scorpions and I forget to film it :P
They only come around twice in ten times though 😂 Still working on joining both feet, so both legs are stretching the same amount. #practiceandalliscoming
The second video is from today. Still working on straightening the legs completely. While being upside down, in my head I think they are straight but only after I watched the video I found out that I'm still bringing my legs forward, which is completely okay 💪🏼💯 #balanceandalliscoming
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#yogaeverydamnday #yoga #yogalove #yogaflow #yogini #yoginisofinstagram #flowingeveryday #handstandscorpion #handstands #handstandlover #handstandseveryday #armbalance #armstrength #yogainspiration #gowiththeflow #innerwork #handstandjourney #handstandjunkie
The never ending, sweet journey of Handstands :') 💗💪🏼 First video is from yesterday. So many times I get my handstand scorpions and I forget to film it :P They only come around twice in ten times though 😂 Still working on joining both feet, so both legs are stretching the same amount. #practiceandalliscoming The second video is from today. Still working on straightening the legs completely. While being upside down, in my head I think they are straight but only after I watched the video I found out that I'm still bringing my legs forward, which is completely okay 💪🏼💯 #balanceandalliscoming . . . . . . . #yogaeverydamnday #yoga #yogalove #yogaflow #yogini #yoginisofinstagram #flowingeveryday #handstandscorpion #handstands #handstandlover #handstandseveryday #armbalance #armstrength #yogainspiration #gowiththeflow #innerwork #handstandjourney #handstandjunkie
We can craft life, but life does a damn fine job of crafting us. It is an ebb and flow. A work of effort and then, a work of surrender. One moment we are a cave, spacious and full of possibility. The next we are filled with water, unusual life, weeds and loss. This is all as it should be my love. 🌻🌻🌻🌻🌻🌻🌻
The things we wished for, dreamt of and prayed for are coming true. But they do so in amongst the wishes of others, the beautiful unfolding of karma and the wider cultural lessons.
🌻🌻🌻🌻🌻🌻🌻
*last year I made a heartfelt prayer in this cave. What has come is all.of the above. What would your prayer be right now? Gaze on the cave and trust it will manifest in its own intriguing, needed, purposed way. You are prompted by spirit and your prayer is part of a larger wish the universe holds for you. Make it and give over... #cornwall #ebbandflow #effort #surrender #power #trebarwithstrand #magic #knowing #gowiththeflow #cave #cavemagic #spellcasting #witchcraft #witches #highvibes #manifestation #prayer
We can craft life, but life does a damn fine job of crafting us. It is an ebb and flow. A work of effort and then, a work of surrender. One moment we are a cave, spacious and full of possibility. The next we are filled with water, unusual life, weeds and loss. This is all as it should be my love. 🌻🌻🌻🌻🌻🌻🌻 The things we wished for, dreamt of and prayed for are coming true. But they do so in amongst the wishes of others, the beautiful unfolding of karma and the wider cultural lessons. 🌻🌻🌻🌻🌻🌻🌻 *last year I made a heartfelt prayer in this cave. What has come is all.of the above. What would your prayer be right now? Gaze on the cave and trust it will manifest in its own intriguing, needed, purposed way. You are prompted by spirit and your prayer is part of a larger wish the universe holds for you. Make it and give over... #cornwall #ebbandflow #effort #surrender #power #trebarwithstrand #magic #knowing #gowiththeflow #cave #cavemagic #spellcasting #witchcraft #witches #highvibes #manifestation #prayer
@rise.upprogram ⚡️ a proposal by
@augusto_torresct & @terryedwardcr 
ONLINE
DANCE PROGRAM |
07.04 - 01.05.2020

La facultad habla por si misma 🔥🍃 #repost @rise.upprogram
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Hora de volver a construir caminos y creer en nuestros procesos !!! RISE UP 
#CREATEYOURSELF #GOWITHTHEFLOW #ArtAgainstTheVirus 
#RISEUP
@rise.upprogram ⚡️ a proposal by @augusto_torresct & @terryedwardcr ONLINE DANCE PROGRAM | 07.04 - 01.05.2020 La facultad habla por si misma 🔥🍃 #repost @rise.upprogram ・・・ Hora de volver a construir caminos y creer en nuestros procesos !!! RISE UP #CREATEYOURSELF #GOWITHTHEFLOW #ArtAgainstTheVirus #RISEUP
I have a thousand things to say to you, and a thousand reasons not to.
#gujjar_swag #desigujjar #fashion #photoshoot #gowiththeflow #trending #gurjar #gujjarsamaj
I have a thousand things to say to you, and a thousand reasons not to. #gujjar_swag #desigujjar #fashion #photoshoot #gowiththeflow #trending #gurjar #gujjarsamaj
Inspiration, move me brightly ... Use code LOVEYOU35 to receive 35% off entire purchase! .
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#tysa #tysalove #inspirationmovemebrightly #topoftheworld #naturallinen #linen #maxidress #supportsmallbusiness #gowiththeflow
Inspiration, move me brightly ... Use code LOVEYOU35 to receive 35% off entire purchase! . . . . . . . #tysa #tysalove #inspirationmovemebrightly #topoftheworld #naturallinen #linen #maxidress #supportsmallbusiness #gowiththeflow
We are OK. But we are no longer like before....
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My lovely friend Annie @mind_body_bowl posted this sentence and I really liked it.... •
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We are learning our emotional responses and coping mechanisms to huge uncertainty, SO much reassessment, resilience and the art of relinquishing of control...
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So many of us feel like we can’t wait to get to the other side of this, but what that looks like is impossible to predict - and it can’t be the same as before...
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So I suppose the easiest thing to do is accept and find ways to live in the now?... 🤷🏼‍♀️ •
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Keep positive, go with the flow and take these lessons we’re learning to the other side with us ✌🏽✌🏽
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Grateful to be living out one of my biggest dreams, total simplicity living by the sea, daily yoga, beach walks and ocean dips with someone I love.... •
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It’s just in a totally different capacity to anything I’d ever imagined 😳😍🪐 ...
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#coronacreativity #positivevibes #positivity #coronalife #grateful #gratitude #islandliving #islandlife #thebeach #oceanlover #gowiththeflow #consciousness #love #yoga #nusalembongan #bali #balilove #staypostive #staysafe
We are OK. But we are no longer like before.... • • My lovely friend Annie @mind_body_bowl posted this sentence and I really liked it.... • • We are learning our emotional responses and coping mechanisms to huge uncertainty, SO much reassessment, resilience and the art of relinquishing of control... • • So many of us feel like we can’t wait to get to the other side of this, but what that looks like is impossible to predict - and it can’t be the same as before... • • So I suppose the easiest thing to do is accept and find ways to live in the now?... 🤷🏼‍♀️ • • Keep positive, go with the flow and take these lessons we’re learning to the other side with us ✌🏽✌🏽 • • Grateful to be living out one of my biggest dreams, total simplicity living by the sea, daily yoga, beach walks and ocean dips with someone I love.... • • It’s just in a totally different capacity to anything I’d ever imagined 😳😍🪐 ... • • #coronacreativity #positivevibes #positivity #coronalife #grateful #gratitude #islandliving #islandlife #thebeach #oceanlover #gowiththeflow #consciousness #love #yoga #nusalembongan #bali #balilove #staypostive #staysafe
#happyfriday #friday #friyay #fridayvibes #oraclecard #oraclecards #tarot #tarotreadersofinstagram #tarotcommunity #oraclereadersofinstagram #theriverqueen #challenger #gowiththeflow #stopfighting #letgo  The River Queen has come up to let us know that with all that’s going on we must let go of the old ways and stop fighting the Current... We must learn to go with the flow of the waters to be able to succeed. We see so many negativity and uncertainty in news, social media and we are being lead by fear. We must stand in unity and in Love. We all are going thru tough times but we will continue to support each other to be able to succeed successful. In unity we stand . The Paradigm has changed and we are going thru a massive awakening. Don’t be lead by fear or we will fail.

#spanish #bilingual #bilingue 
La Reina Del Rillo se ha presentado para hacernos saber que, con todo lo que está sucediendo, debemos dejar las viejas formas y dejar de luchar contra la Corriente ... Debemos aprender a seguir la corriente de las aguas para poder tener éxito. Vemos tanta negatividad e incertidumbre en las noticias, las redes sociales y estamos siendo guiados por el miedo. Debemos estar en la unidad y en el amor. Todos estamos pasando por tiempos difíciles, pero continuaremos apoyándonos mutuamente para poder tener éxito. En la unidad estamos de pie. El Paradigma ha cambiado y estamos pasando por un despertar masivo. No te dejes llevar por el miedo o fallaremos.#oraculo #cartadeorsculo #tarotespañol #tarotespiritual #spiritualawakening #spiritualawareness #cardoftheday🔮 #lacartadeldia  #espiritualidad #witchy #hijasdelaluna🌙 #moonchild  @Treslunasdallas
#happyfriday #friday #friyay #fridayvibes #oraclecard #oraclecards #tarot #tarotreadersofinstagram #tarotcommunity #oraclereadersofinstagram #theriverqueen #challenger #gowiththeflow #stopfighting #letgo The River Queen has come up to let us know that with all that’s going on we must let go of the old ways and stop fighting the Current... We must learn to go with the flow of the waters to be able to succeed. We see so many negativity and uncertainty in news, social media and we are being lead by fear. We must stand in unity and in Love. We all are going thru tough times but we will continue to support each other to be able to succeed successful. In unity we stand . The Paradigm has changed and we are going thru a massive awakening. Don’t be lead by fear or we will fail. #spanish #bilingual #bilingue La Reina Del Rillo se ha presentado para hacernos saber que, con todo lo que está sucediendo, debemos dejar las viejas formas y dejar de luchar contra la Corriente ... Debemos aprender a seguir la corriente de las aguas para poder tener éxito. Vemos tanta negatividad e incertidumbre en las noticias, las redes sociales y estamos siendo guiados por el miedo. Debemos estar en la unidad y en el amor. Todos estamos pasando por tiempos difíciles, pero continuaremos apoyándonos mutuamente para poder tener éxito. En la unidad estamos de pie. El Paradigma ha cambiado y estamos pasando por un despertar masivo. No te dejes llevar por el miedo o fallaremos.#oraculo #cartadeorsculo #tarotespañol #tarotespiritual #spiritualawakening #spiritualawareness #cardoftheday🔮 #lacartadeldia #espiritualidad #witchy #hijasdelaluna🌙 #moonchild @Treslunasdallas
4/4/20 ystd meet up to celebrate Hisham's bday!!! After tis no more meet up till further notice!!! #friends #birthday #celebration #circuitbreaker #socialdistancing #singapore #gowiththeflow #dontresist #stayhome #besafe
4/4/20 ystd meet up to celebrate Hisham's bday!!! After tis no more meet up till further notice!!! #friends #birthday #celebration #circuitbreaker #socialdistancing #singapore #gowiththeflow #dontresist #stayhome #besafe
It’s #flowartsfriday everybody so please enjoy this golden video I found from the other day while streaming The Magic Beans Live From Out There show featuring @bigsmoosh with the “smoke machine” special effects 😝
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#gratefulhoopers #hoopersofinstagram #hooplah #hoopeverydamnday #gowiththeflow #growwiththeflow #hooplove #midwesthoopers #hooperblooper #ourfloweringsoul #magicbeans
It’s #flowartsfriday everybody so please enjoy this golden video I found from the other day while streaming The Magic Beans Live From Out There show featuring @bigsmoosh with the “smoke machine” special effects 😝 • • #gratefulhoopers #hoopersofinstagram #hooplah #hoopeverydamnday #gowiththeflow #growwiththeflow #hooplove #midwesthoopers #hooperblooper #ourfloweringsoul #magicbeans
I literally have zero idea what day it is. I think it’s Friday but now “weekends” mean nothing to me. All I know is I just microwaved fries from my kids lunch with a piece of kraft cheese and felt no shame. That my friends is the new “fuck it plan.” Anyone with me? .
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#fuckit #newplan #newwayoflife #stayhome #stayinghome #newnormal #whatdayisit #weekendvibes #noshame #noshameinmygame #kidsleftovers #momlife #truthbomb #newreality #noquilt #itiswhatitis #handstampedjewelry #jotd #armcandy #blackcuff #cufflove #stainlesssteeljewelry #momboss #keephustling #gowiththeflow #momconfessions #parentingwin #statementjewelry #fridayfeels
I literally have zero idea what day it is. I think it’s Friday but now “weekends” mean nothing to me. All I know is I just microwaved fries from my kids lunch with a piece of kraft cheese and felt no shame. That my friends is the new “fuck it plan.” Anyone with me? . . . #fuckit #newplan #newwayoflife #stayhome #stayinghome #newnormal #whatdayisit #weekendvibes #noshame #noshameinmygame #kidsleftovers #momlife #truthbomb #newreality #noquilt #itiswhatitis #handstampedjewelry #jotd #armcandy #blackcuff #cufflove #stainlesssteeljewelry #momboss #keephustling #gowiththeflow #momconfessions #parentingwin #statementjewelry #fridayfeels
Сегодня (в субботу) 4/04 в 11:00 онлайн поток в закрытой ФБ ГРУППЕ www.facebook.com/groups/499897160679272/ с 31 минутной Киртан Крией (СА ТА НА МА). Сат Нам! #КУНДАЛИНИ #gowiththeflow
Сегодня (в субботу) 4/04 в 11:00 онлайн поток в закрытой ФБ ГРУППЕ www.facebook.com/groups/499897160679272/ с 31 минутной Киртан Крией (СА ТА НА МА). Сат Нам! #КУНДАЛИНИ #gowiththeflow
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ช่วงนี้ดูแลตัวเองด้วยนะ
ไม่อยากให้เธอเป็นอะไรเลย
นอกจาก ‘เป็นของเรา’
😜😜😜
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ยิ้มกว้างๆ นะคะ
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Today is my Day
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อย่าวิ่งตามใคร
จงเป็นตัวของ’ตัวเอง’

#คนที่คุณควรชนะคือตัวคุณเองเมื่อวาน
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🦋🌕🦋
:::04.04.2020 Sat:::
#HappySaturday
#ทุกอย่างที่เกิดขึ้นมันดีเสมอ
#PSs3rdbook2020
#gowiththeflow
#enjoyeverymoment
#todayismyday 
#ลงรูปยังงัยให้เหมือนไปเที่ยว
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...🪐เธอเป็นดาวเสาร์เราเป็นดวงจันทร์🌙...
#จักรวาลของปอนด์สุดา #pondsudalife #pondsudastyle #ปอนด์สุดาพาเพลิน #ปอนด์สุดาผู้อินกับทุกอย่าง#ตามติดชีวิตปอนด์สุดากับการเริ่มต้นของน้องภูมิ #ชีวิตดีดีที่ลงตัวของปอนด์สุดา#กล้องสีขาวกับเลนส์คิทของปอนด์สุดา #sonya5100 #คนถ่ายรักเรา #เรารักคนถ่าย #ชอบทุกรูปที่ตัวเองถ่าย #iloveตัวเองเรนนี่บอก #รูปถ่ายจากดาวเสาร์ #traveler #traveladdict #bangkok #thailand #เรามันสายแฟแฟตามพี่ซันนี่ #โปรดเรียกเราว่าซีรี่ย์น้องพี่ซันนี่ #chilldaywithPS
•============• ช่วงนี้ดูแลตัวเองด้วยนะ ไม่อยากให้เธอเป็นอะไรเลย นอกจาก ‘เป็นของเรา’ 😜😜😜 •============• ยิ้มกว้างๆ นะคะ ^_____________^ Today is my Day : ~~~~~~~~~~~~~ อย่าวิ่งตามใคร จงเป็นตัวของ’ตัวเอง’ #คนที่คุณควรชนะคือตัวคุณเองเมื่อวาน ~~~~~~~~~~~~~ 🦋🌕🦋 :::04.04.2020 Sat::: #HappySaturday #ทุกอย่างที่เกิดขึ้นมันดีเสมอ #PSs3rdbook2020 #gowiththeflow #enjoyeverymoment #todayismyday #ลงรูปยังงัยให้เหมือนไปเที่ยว : : : : : ...🪐เธอเป็นดาวเสาร์เราเป็นดวงจันทร์🌙... #จักรวาลของปอนด์สุดา #pondsudalife #pondsudastyle #ปอนด์สุดาพาเพลิน #ปอนด์สุดาผู้อินกับทุกอย่าง#ตามติดชีวิตปอนด์สุดากับการเริ่มต้นของน้องภูมิ #ชีวิตดีดีที่ลงตัวของปอนด์สุดา#กล้องสีขาวกับเลนส์คิทของปอนด์สุดา #sonya5100 #คนถ่ายรักเรา #เรารักคนถ่าย #ชอบทุกรูปที่ตัวเองถ่าย #iloveตัวเองเรนนี่บอก #รูปถ่ายจากดาวเสาร์ #traveler #traveladdict #bangkok #thailand #เรามันสายแฟแฟตามพี่ซันนี่ #โปรดเรียกเราว่าซีรี่ย์น้องพี่ซันนี่ #chilldaywithPS
Not the Maui we planned but life happens and that’s not in our control. #plottwist #gowiththeflow #thistooshallpass
Not the Maui we planned but life happens and that’s not in our control. #plottwist #gowiththeflow #thistooshallpass
Turning 4 looked a little different than we planned with everything happening in the world right now but we are thankful to be together and healthy and we are prayerful for those that aren’t. We spent his birthday on picnic blankets in our own yards singing happy birthday with our neighbors each eating our own chocolate cupcakes.
CDC just declared everyone needs to wear a mask when they are out and about so we included a mask in little man’s 4yo photo shoot. Sometimes it’s hard to believe this is real life right now. Stay home friends ❤️
#socialdistancing #changingplans #gowiththeflow #covid19 #mask
Turning 4 looked a little different than we planned with everything happening in the world right now but we are thankful to be together and healthy and we are prayerful for those that aren’t. We spent his birthday on picnic blankets in our own yards singing happy birthday with our neighbors each eating our own chocolate cupcakes. CDC just declared everyone needs to wear a mask when they are out and about so we included a mask in little man’s 4yo photo shoot. Sometimes it’s hard to believe this is real life right now. Stay home friends ❤️ #socialdistancing #changingplans #gowiththeflow #covid19 #mask
🌙 Rainbow moonstone is thought to bring balance, harmony and hope while enhancing creativity, compassion, endurance and inner confidence. Rainbow moonstone is believed to help strengthen intuition and psychic perception, especially offering us visions of things that aren't immediately obvious. And since it is associated with the moon it is a wonderful helpful stone to women. 🌙
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New Celestial Rainbow Moonstone necklaces are in the shop!
🌙 Rainbow moonstone is thought to bring balance, harmony and hope while enhancing creativity, compassion, endurance and inner confidence. Rainbow moonstone is believed to help strengthen intuition and psychic perception, especially offering us visions of things that aren't immediately obvious. And since it is associated with the moon it is a wonderful helpful stone to women. 🌙 . . New Celestial Rainbow Moonstone necklaces are in the shop!
Look we don't normally post 'food porn' however, whatever floats our boat at the moment is totally acceptable (from our point of view).
Our Saturdays, before shit hit the pandemic fan, involved sushi. And we are carrying on while the going is good and it (sushi) is available locally.
Enjoy your weekend and contemplate what you need to, but don't overthink shit: it just ain't worth the consequences.
Love and hugs.
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#averyton #love #gowiththeflow #nofucksgiven
Look we don't normally post 'food porn' however, whatever floats our boat at the moment is totally acceptable (from our point of view). Our Saturdays, before shit hit the pandemic fan, involved sushi. And we are carrying on while the going is good and it (sushi) is available locally. Enjoy your weekend and contemplate what you need to, but don't overthink shit: it just ain't worth the consequences. Love and hugs. 💚 #averyton #love #gowiththeflow #nofucksgiven
Ok, besides teaching the IDC, scuba diving, our lovely staff at Scuba Center Asia, my 6 rescue dogs, our beautifull paradise island Nusa Lembongan, I do love Sunsets and Wine! One of the best combinations if you ask me. 😎 Whats yours?
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#idcnusalembongan #idcbali #sunsetsandwine #sunset #islandvibe #diving #instructorlifestyle #instructordevelopment #idcwithkim #scubacenterasia #divingguru #lifegoals #celebratelife #winelover #saltylife #sandytoes #padiidc #travelpic #staypositive #positivethinking #diveinstructorcourse #diveinstructor #gowiththeflow #oceanlove #oceanminded #ilovebali #nusalembongan #nusapenida #sunsetparadise #idcpenida
Ok, besides teaching the IDC, scuba diving, our lovely staff at Scuba Center Asia, my 6 rescue dogs, our beautifull paradise island Nusa Lembongan, I do love Sunsets and Wine! One of the best combinations if you ask me. 😎 Whats yours? 🔸️ 🔹️ 🔸️ 🔹️ #idcnusalembongan #idcbali #sunsetsandwine #sunset #islandvibe #diving #instructorlifestyle #instructordevelopment #idcwithkim #scubacenterasia #divingguru #lifegoals #celebratelife #winelover #saltylife #sandytoes #padiidc #travelpic #staypositive #positivethinking #diveinstructorcourse #diveinstructor #gowiththeflow #oceanlove #oceanminded #ilovebali #nusalembongan #nusapenida #sunsetparadise #idcpenida
The second coming of Winter? It is almost Easter. I was going to gather my Easter branches today for the vase but...❄️❄️❄️#gowiththeflow#secondcomingofwinter#beautyinnature❄️#socialdistancing#notasoultobeseen#ferniestoke#introvertatthebestoftimes
The second coming of Winter? It is almost Easter. I was going to gather my Easter branches today for the vase but...❄️❄️❄️#gowiththeflow#secondcomingofwinter#beautyinnature❄️#socialdistancing#notasoultobeseen#ferniestoke#introvertatthebestoftimes
“Library of my mind” 6x8 inch mixed media on mixed media paper. Dated 4-3-2020. #94 of the 365 day Art Challenge.

Today’s piece is inspired by my mind. All my thoughts and experiences are in the books contained in the library of my mind. This is the visual representation of this idea.

When life gets crazy... Laugh! Makes you feel better - Amy Nordby 
#365dayartchallenge2020  #subconscious #originalart #oktobedifferent #selfdiscover #energy #gowiththeflow #mind #amynordby #library
“Library of my mind” 6x8 inch mixed media on mixed media paper. Dated 4-3-2020. #94 of the 365 day Art Challenge. Today’s piece is inspired by my mind. All my thoughts and experiences are in the books contained in the library of my mind. This is the visual representation of this idea. When life gets crazy... Laugh! Makes you feel better - Amy Nordby #365dayartchallenge2020 #subconscious #originalart #oktobedifferent #selfdiscover #energy #gowiththeflow #mind #amynordby #library
The artist block was real. Now that we’re on quarantine, I have no excuse to not draw. ☺️
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Follow |@frustratedfrootloop| for more posts like this!
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!!!!Don't repost without credit!!!!
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#blackgirl#artist#art#sketch#drawing#amatuer#yellow#rainbow#abstract#orange#aesthetic#trippy#blue#vibes#gowiththeflow#pencil#marker#art#fflart#lfl#fff#sfs
The artist block was real. Now that we’re on quarantine, I have no excuse to not draw. ☺️ . Follow |@frustratedfrootloop| for more posts like this! . !!!!Don't repost without credit!!!! . #blackgirl#artist#art#sketch#drawing#amatuer#yellow#rainbow#abstract#orange#aesthetic#trippy#blue#vibes#gowiththeflow#pencil#marker#art#fflart#lfl#fff#sfs
The bait fish bring the wonders of the world!  Tuna fishing with friends.... aka dolphins and whales!! #gowiththeflow #tunafishing #whale #whaletail #dolphinshow #baitfishbringthebigfish  #tightlines #lighttackle  #familyfishing #onthewater #evenkeel #evenkeelgear
The bait fish bring the wonders of the world! Tuna fishing with friends.... aka dolphins and whales!! #gowiththeflow #tunafishing #whale #whaletail #dolphinshow #baitfishbringthebigfish #tightlines #lighttackle #familyfishing #onthewater #evenkeel #evenkeelgear
#happyfriday #friday #friyay #fridayvibes #oraclecard #oraclecards #tarot #tarotreadersofinstagram #tarotcommunity #oraclereadersofinstagram #theriverqueen #challenger #gowiththeflow #stopfighting #letgo  The River Queen has come up to let us know that with all that’s going on we must let go of the old ways and stop fighting the Current... We must learn to go with the flow of the waters to be able to succeed. We see so many negativity and uncertainty in news, social media and we are being lead by fear. We must stand in unity and in Love. We all are going thru tough times but we will continue to support each other to be able to succeed successful. In unity we stand . The Paradigm has changed and we are going thru a massive awakening. Don’t be lead by fear or we will fail.

#spanish #bilingual #bilingue 
La Reina Del Rillo se ha presentado para hacernos saber que, con todo lo que está sucediendo, debemos dejar las viejas formas y dejar de luchar contra la Corriente ... Debemos aprender a seguir la corriente de las aguas para poder tener éxito. Vemos tanta negatividad e incertidumbre en las noticias, las redes sociales y estamos siendo guiados por el miedo. Debemos estar en la unidad y en el amor. Todos estamos pasando por tiempos difíciles, pero continuaremos apoyándonos mutuamente para poder tener éxito. En la unidad estamos de pie. El Paradigma ha cambiado y estamos pasando por un despertar masivo. No te dejes llevar por el miedo o fallaremos.#oraculo #cartadeorsculo #tarotespañol #tarotespiritual #spiritualawakening #spiritualawareness #cardoftheday🔮 #lacartadeldia  #espiritualidad #witchy #hijasdelaluna🌙 #moonchild
#happyfriday #friday #friyay #fridayvibes #oraclecard #oraclecards #tarot #tarotreadersofinstagram #tarotcommunity #oraclereadersofinstagram #theriverqueen #challenger #gowiththeflow #stopfighting #letgo The River Queen has come up to let us know that with all that’s going on we must let go of the old ways and stop fighting the Current... We must learn to go with the flow of the waters to be able to succeed. We see so many negativity and uncertainty in news, social media and we are being lead by fear. We must stand in unity and in Love. We all are going thru tough times but we will continue to support each other to be able to succeed successful. In unity we stand . The Paradigm has changed and we are going thru a massive awakening. Don’t be lead by fear or we will fail. #spanish #bilingual #bilingue La Reina Del Rillo se ha presentado para hacernos saber que, con todo lo que está sucediendo, debemos dejar las viejas formas y dejar de luchar contra la Corriente ... Debemos aprender a seguir la corriente de las aguas para poder tener éxito. Vemos tanta negatividad e incertidumbre en las noticias, las redes sociales y estamos siendo guiados por el miedo. Debemos estar en la unidad y en el amor. Todos estamos pasando por tiempos difíciles, pero continuaremos apoyándonos mutuamente para poder tener éxito. En la unidad estamos de pie. El Paradigma ha cambiado y estamos pasando por un despertar masivo. No te dejes llevar por el miedo o fallaremos.#oraculo #cartadeorsculo #tarotespañol #tarotespiritual #spiritualawakening #spiritualawareness #cardoftheday🔮 #lacartadeldia #espiritualidad #witchy #hijasdelaluna🌙 #moonchild
These are some of my own personal examples of why you need to 𝘁𝗿𝘂𝘀𝘁 𝘆𝗼𝘂𝗿 𝗴𝘂𝘁, guys.⁣
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I was introduced to a community of online entrepreneurs a year and a half ago and I had this inner knowing that if I linked arms with them my entire life would change for the better in every way. 𝗦𝗼 𝗜 𝗱𝗶𝗱.⁣
Since then I’ve learned how to control my thoughts to be able to stay in a positive headspace most of the time, I’ve made dope friends, I help people make an income online so they’re able to live more secure, stable lives, and I’m currently making $1,810 a sale by just being me and by sharing something I’m super passionate about with other people who want to change their lives like I did.⁣
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4 months ago I was living in New York. I had this strong gut feeling it was time for me to leave. 𝗦𝗼 𝗜 𝗱𝗶𝗱.⁣
I quit my solid, well paying job and left the comfort of everything I had ever known. If I hadn’t I would have been trapped there for who knows how long...⁣
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A little over a month ago I went to the beach to take a dip in the ocean (this picture is from that day). I had this overwhelming impulse to go over to the lifeguard tower and get the low down on what I had to do to join the crew, which is not typical for me to do, being the introvert that I am. 𝗕𝘂𝘁 𝗜 𝗱𝗶𝗱.⁣
Aaannd I ended up meeting someone I’m super into, who I’m wildly in tune with, and things are going good despite the social distancing we’re practicing. 🙂🙃⁣
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A few weeks ago my someone told me he was a little bugged out that I could just essentially leave at anytime cuz my plates were still from NY. About a week later, I had the urge to change my license and plates from NY to FL. 𝗦𝗼 𝗜 𝗱𝗶𝗱.⁣
People with NY plates who are down here right now are being harassed when out in public for potentially bringing the “unwanted guest” 🦠 with them.⁣
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A few days ago I got the feeling that I should call the county to inquire about a job interview I’d had almost 2-weeks ago. 𝗦𝗼 𝗜 𝗱𝗶𝗱.⁣
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{{Continued in comments below! Sorry y’all, this is a long one but fully worth it. Promise}}
These are some of my own personal examples of why you need to 𝘁𝗿𝘂𝘀𝘁 𝘆𝗼𝘂𝗿 𝗴𝘂𝘁, guys.⁣ ⁣ I was introduced to a community of online entrepreneurs a year and a half ago and I had this inner knowing that if I linked arms with them my entire life would change for the better in every way. 𝗦𝗼 𝗜 𝗱𝗶𝗱.⁣ Since then I’ve learned how to control my thoughts to be able to stay in a positive headspace most of the time, I’ve made dope friends, I help people make an income online so they’re able to live more secure, stable lives, and I’m currently making $1,810 a sale by just being me and by sharing something I’m super passionate about with other people who want to change their lives like I did.⁣ ⁣ 4 months ago I was living in New York. I had this strong gut feeling it was time for me to leave. 𝗦𝗼 𝗜 𝗱𝗶𝗱.⁣ I quit my solid, well paying job and left the comfort of everything I had ever known. If I hadn’t I would have been trapped there for who knows how long...⁣ ⁣ A little over a month ago I went to the beach to take a dip in the ocean (this picture is from that day). I had this overwhelming impulse to go over to the lifeguard tower and get the low down on what I had to do to join the crew, which is not typical for me to do, being the introvert that I am. 𝗕𝘂𝘁 𝗜 𝗱𝗶𝗱.⁣ Aaannd I ended up meeting someone I’m super into, who I’m wildly in tune with, and things are going good despite the social distancing we’re practicing. 🙂🙃⁣ ⁣ A few weeks ago my someone told me he was a little bugged out that I could just essentially leave at anytime cuz my plates were still from NY. About a week later, I had the urge to change my license and plates from NY to FL. 𝗦𝗼 𝗜 𝗱𝗶𝗱.⁣ People with NY plates who are down here right now are being harassed when out in public for potentially bringing the “unwanted guest” 🦠 with them.⁣ ⁣ A few days ago I got the feeling that I should call the county to inquire about a job interview I’d had almost 2-weeks ago. 𝗦𝗼 𝗜 𝗱𝗶𝗱.⁣ ⁣. . . . {{Continued in comments below! Sorry y’all, this is a long one but fully worth it. Promise}}
Aprendiendo un poco mas
Con estos breddas y esta pequeña crack @gattinicole 
#Culpable #NicoleGatti 
#CreateYourself #Gowiththeflow #wakandaforever #art #itsavibe @bradley_miranda uno más mi hermano 🤜🏿🤛🏼
Aprendiendo un poco mas Con estos breddas y esta pequeña crack @gattinicole #Culpable #NicoleGatti #CreateYourself #Gowiththeflow #wakandaforever #art #itsavibe @bradley_miranda uno más mi hermano 🤜🏿🤛🏼
Don’t miss Buti Yoga 🧘‍♀️ w/Tiphanie tomorrow at 8:30a PST!  Coming to you live all the way from Oh-heeeeeyyyy-yoooooooo!!! She’s amazing y’all!  Y’all know this, but so are YOU!  Book your class!  Get your links!  Meet us on your mats!  Lezzzzzz goooooo!!!
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#jPOWERStudio #emPOWERS #everyBODY #jPOWERS #livestream #butiyoga #yoga #yogalove #hiphopyoga #yogaeverydamnday  #namaste #practiceandalliscoming #gowiththeflow #growwiththeflow #balance #strength #flexibility #dance #yogajourney #yogini #yogalife #asana  #yogaposes #fitspiration #igfitness #instayoga #igyoga #goddesses #meetusonyourmat
Don’t miss Buti Yoga 🧘‍♀️ w/Tiphanie tomorrow at 8:30a PST! Coming to you live all the way from Oh-heeeeeyyyy-yoooooooo!!! She’s amazing y’all! Y’all know this, but so are YOU! Book your class! Get your links! Meet us on your mats! Lezzzzzz goooooo!!! . . . #jPOWERStudio #emPOWERS #everyBODY #jPOWERS #livestream #butiyoga #yoga #yogalove #hiphopyoga #yogaeverydamnday #namaste #practiceandalliscoming #gowiththeflow #growwiththeflow #balance #strength #flexibility #dance #yogajourney #yogini #yogalife #asana #yogaposes #fitspiration #igfitness #instayoga #igyoga #goddesses #meetusonyourmat
Weekend vibes after a crazy week!  #gowiththeflow #findstillnesswithin #behappy #mindfulness
Weekend vibes after a crazy week! #gowiththeflow #findstillnesswithin #behappy #mindfulness
¿Están listos para seguir el entrenamiento?

RISE UP Dance Program trae para ustedes un entrenamiento que busca abarcar todas las necesidades del bailarín tanto principiante como profesional ,  todo esto sin pasar por alto la situación que se vive actualmente en el mundo.

RISE UP ofrece un entrenamiento que incluye desde barra al piso, hasta fundamentos del hip hop, sus teorías, Afro Dance, coreografía, charlas de preparación física para bailarines y muchas otras cosas más .... para más información no dudes en escribirnos al DM ¡¡CUPO LIMITADO!! #CreateYourself #Gowiththeflow #RISEUP #artagainstthevirus
¿Están listos para seguir el entrenamiento? RISE UP Dance Program trae para ustedes un entrenamiento que busca abarcar todas las necesidades del bailarín tanto principiante como profesional , todo esto sin pasar por alto la situación que se vive actualmente en el mundo. RISE UP ofrece un entrenamiento que incluye desde barra al piso, hasta fundamentos del hip hop, sus teorías, Afro Dance, coreografía, charlas de preparación física para bailarines y muchas otras cosas más .... para más información no dudes en escribirnos al DM ¡¡CUPO LIMITADO!! #CreateYourself #Gowiththeflow #RISEUP #artagainstthevirus
"Seems like day after day, nothing is ever gonna change.. But just like overnight, it will never be the same" .
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#ItWont
#ButItWill
#Quarintine
#StayHome
#GoWithTheFlow
#WashYourHands
#ChangeIsInTheAir
#StayPostitiveFuckers
#weardirtbag
#teamscraper
#GetOutside
#BasilDog
#FujiFilm
#NEK
#VT
"Seems like day after day, nothing is ever gonna change.. But just like overnight, it will never be the same" . . . . . . #ItWont #ButItWill #Quarintine #StayHome #GoWithTheFlow #WashYourHands #ChangeIsInTheAir #StayPostitiveFuckers #weardirtbag #teamscraper #GetOutside #BasilDog #FujiFilm #NEK #VT
Big Wild always makes me feel happier.✨What music cheers you up or makes you want to dance? Happy flow arts Friday! Hope you get some time to get up and dance and stretch and take care of yourself. 💜
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Sectional hoop from @livijoyhoops 💚
Code  purplecat15  saves $$ in her shop. Consider supporting small hoop shops during this difficult time. With so many cancelled events, they could use the online business right now! And you need a new hoop to keep you company for some #quarantineflow ! 😘
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#happyhooper #greatfulhoopers #pnwhoopers #washingtonhoopers #seattleflowarts #hoopersofinsta #gowiththeflow #maytheflowbewithyou #hoopeverydamnday #hoopvibes #flowartscommunity #curvyhoopersofinstagram #livijoyhoopers #movementmeditation #flowmiesofearth #danceflow #bigwild Do not own song rights
Big Wild always makes me feel happier.✨What music cheers you up or makes you want to dance? Happy flow arts Friday! Hope you get some time to get up and dance and stretch and take care of yourself. 💜 . . . . Sectional hoop from @livijoyhoops 💚 Code purplecat15 saves $$ in her shop. Consider supporting small hoop shops during this difficult time. With so many cancelled events, they could use the online business right now! And you need a new hoop to keep you company for some #quarantineflow ! 😘 . . . . . . . . #happyhooper #greatfulhoopers #pnwhoopers #washingtonhoopers #seattleflowarts #hoopersofinsta #gowiththeflow #maytheflowbewithyou #hoopeverydamnday #hoopvibes #flowartscommunity #curvyhoopersofinstagram #livijoyhoopers #movementmeditation #flowmiesofearth #danceflow #bigwild Do not own song rights
Listening to the river. Releasing fears. Opening to the flow. These are lessons that the River teaches me. #river #lessons #releasingfears #opening #gowiththeflow #trust #hope
Listening to the river. Releasing fears. Opening to the flow. These are lessons that the River teaches me. #river #lessons #releasingfears #opening #gowiththeflow #trust #hope
Hora de volver a construir caminos y creer en nuestros procesos !!!
RISE UP 
#CREATEYOURSELF #GOWITHTHEFLOW #ArtAgainstTheVirus 
#RISEUP
Hora de volver a construir caminos y creer en nuestros procesos !!! RISE UP #CREATEYOURSELF #GOWITHTHEFLOW #ArtAgainstTheVirus #RISEUP
It’s FRIDAY babes! How have YOU been enjoyin it while quarantined At-Home? Have you been taking time for Self-Care that will improve your Health? Have you been feeding your Mind, Body & Spirit with what it needs? 🧐🤨🤓 Or have you been getting DRUNK?! 😳🤪
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For me, I’ve been more mindful  to what I’m absorbing into the Self, because this IS the time where being Healthy...🧠💪🌈 🙏 mentally, emotionally, physically & spiritually too, is of great IMPORTANCE right now. In order to maintain a POSITIVE outlook in my life I need to BMPOWHERD 💪❤️ for my Health, so I take time in my day & evening to meditate & set goals with my Mind, to eat colorful foods & healthy drinks for my Spirit and allow workouts that flex & strengthen my Body. I do all this while staying safe, at-home & being balanced & connected. Does this sound like something that YOU would be interested in bring into your life as well? 😄👍
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STAY TUNED...to NEXT WEEK where YOU can join me daily LIVE on my IG acct. and FB Biz Page and GET FIT...for your Mind, Body & Spirit as well! Namaste Babes! 🙏🏻❤️✨
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#fitnessfriday #getfit #health #wellness #fitness #mindbodyspirit #mentalhealth #bmpowherd4yourhealth #NikkiMonique #BMPOWHERD #practitioner #instructor #teacher #coach #fitmommy #yogini #athomeworkouts #bodyweightexercises #gowiththeflow #yoga #meditation #positivevibes #isolationstaycation #covid19 #healthiswealth #instagood #followme #instapic
It’s FRIDAY babes! How have YOU been enjoyin it while quarantined At-Home? Have you been taking time for Self-Care that will improve your Health? Have you been feeding your Mind, Body & Spirit with what it needs? 🧐🤨🤓 Or have you been getting DRUNK?! 😳🤪 • • • For me, I’ve been more mindful to what I’m absorbing into the Self, because this IS the time where being Healthy...🧠💪🌈 🙏 mentally, emotionally, physically & spiritually too, is of great IMPORTANCE right now. In order to maintain a POSITIVE outlook in my life I need to BMPOWHERD 💪❤️ for my Health, so I take time in my day & evening to meditate & set goals with my Mind, to eat colorful foods & healthy drinks for my Spirit and allow workouts that flex & strengthen my Body. I do all this while staying safe, at-home & being balanced & connected. Does this sound like something that YOU would be interested in bring into your life as well? 😄👍 • • • STAY TUNED...to NEXT WEEK where YOU can join me daily LIVE on my IG acct. and FB Biz Page and GET FIT...for your Mind, Body & Spirit as well! Namaste Babes! 🙏🏻❤️✨ • • • #fitnessfriday #getfit #health #wellness #fitness #mindbodyspirit #mentalhealth #bmpowherd4yourhealth #NikkiMonique #BMPOWHERD #practitioner #instructor #teacher #coach #fitmommy #yogini #athomeworkouts #bodyweightexercises #gowiththeflow #yoga #meditation #positivevibes #isolationstaycation #covid19 #healthiswealth #instagood #followme #instapic
Another day of enjoying the beauties around and in me 🥰 Everyday I find myself getting more in acceptance of this situation and strengthening my reasons to enjoy the things making me happy as it is... Although I am glad that I have my school to keep me busy 🤓🌈🦋🌱💜😻🤳💐 #quarantineandchill #spring #catsofinstagram #onlinestudy #beautiful #gowiththeflow #mycatismypatronus
Another day of enjoying the beauties around and in me 🥰 Everyday I find myself getting more in acceptance of this situation and strengthening my reasons to enjoy the things making me happy as it is... Although I am glad that I have my school to keep me busy 🤓🌈🦋🌱💜😻🤳💐 #quarantineandchill #spring #catsofinstagram #onlinestudy #beautiful #gowiththeflow #mycatismypatronus
WIR SIND PLATT! Noch nie haben in Summe so viele (virtuelle) Supper Clubs in ganz Hannover stattgefunden wie heute: 5 an der Zahl 😲! Es war eine tolle Challenge und ein außergewöhnliches Pop-up Bringdienst-Event - zu meinem Deutsch: total der Film 💥 ich danke 🙏 euch auch für das tolle Feedback, es soll wohl lecker gewesen sein. Ich entschuldige die teilweise nicht perfekte Temperatur und hoffe ihr könnt darüber irgendwie hinwegsehen heute. Wenn ihr die volle Qualität von frischen gānbēi Tapas erleben wollt: dafür kommen bestimmt auch noch Zeiten. In diesem Sinne und in Liebe ♥️, vielen Dank an meinen Vater für die Möglichkeit, sein Team, meine Mutter und Marvin von @farbenfroh.food - ohne euch hätten wir das alles vergessen können! Liebe euch ♥️ Hier is(s)t man nicht allein! 
gānbēi Supper Club

Folge 🏠: @ganbeisupperclub
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#ganbeisupperclub #ganbei #hierisstmannichtallein #supperclub #stayathometapas #spreadtapasnotcorona #popupsupperclub #dinnerparty #dinnerwithfriends #feedyoursoul #soulfood #ownstory #sharelove #makefriendsnotwar #life #breakyourcomfortzone #gowiththeflow #wuwei #tapas #asianfood #hannover #hannoverfood #hannovercity #ganbeiisthannover #hannoveristganbei
WIR SIND PLATT! Noch nie haben in Summe so viele (virtuelle) Supper Clubs in ganz Hannover stattgefunden wie heute: 5 an der Zahl 😲! Es war eine tolle Challenge und ein außergewöhnliches Pop-up Bringdienst-Event - zu meinem Deutsch: total der Film 💥 ich danke 🙏 euch auch für das tolle Feedback, es soll wohl lecker gewesen sein. Ich entschuldige die teilweise nicht perfekte Temperatur und hoffe ihr könnt darüber irgendwie hinwegsehen heute. Wenn ihr die volle Qualität von frischen gānbēi Tapas erleben wollt: dafür kommen bestimmt auch noch Zeiten. In diesem Sinne und in Liebe ♥️, vielen Dank an meinen Vater für die Möglichkeit, sein Team, meine Mutter und Marvin von @farbenfroh.food - ohne euch hätten wir das alles vergessen können! Liebe euch ♥️ Hier is(s)t man nicht allein! gānbēi Supper Club Folge 🏠: @ganbeisupperclub . . . . #ganbeisupperclub #ganbei #hierisstmannichtallein #supperclub #stayathometapas #spreadtapasnotcorona #popupsupperclub #dinnerparty #dinnerwithfriends #feedyoursoul #soulfood #ownstory #sharelove #makefriendsnotwar #life #breakyourcomfortzone #gowiththeflow #wuwei #tapas #asianfood #hannover #hannoverfood #hannovercity #ganbeiisthannover #hannoveristganbei
#zoomyoga All the #furbabies love participating! This is #hudsonthecat he’s one of my teaching assistants 😁
I love seeing your fur kids practicing with you! Post their yoga pics here to cheer us all up!
#zoomyoga All the #furbabies love participating! This is #hudsonthecat he’s one of my teaching assistants 😁 I love seeing your fur kids practicing with you! Post their yoga pics here to cheer us all up!
"There's a helpful lesson for all of us in what's evolved. Values change, and people change. The only people who don't change are those who don't breathe. So the important thing is to be aware of that flux and to move with it." - Tony Robbins

Tony wrote this in 1986 and it still stands true for what we are going through now. So in case you woke up today feeling defeated here's a gentle reminder to: go with the flow. Be flexible. In your mind, body and soul. Breeeeeeathe. Stretch. Be grateful. Finish that book or that creative project you keep putting off. You got this 🙏🏼💕🌹 #bomdia #blessings #beeasyonyourselfandothers
"There's a helpful lesson for all of us in what's evolved. Values change, and people change. The only people who don't change are those who don't breathe. So the important thing is to be aware of that flux and to move with it." - Tony Robbins Tony wrote this in 1986 and it still stands true for what we are going through now. So in case you woke up today feeling defeated here's a gentle reminder to: go with the flow. Be flexible. In your mind, body and soul. Breeeeeeathe. Stretch. Be grateful. Finish that book or that creative project you keep putting off. You got this 🙏🏼💕🌹 #bomdia #blessings #beeasyonyourselfandothers
Pretty in love with this neutral piece! Loving that I have the time to just be and create!! 🧵 for my bestie @candicewallin1 #basic #beads #gowiththeflow
Pretty in love with this neutral piece! Loving that I have the time to just be and create!! 🧵 for my bestie @candicewallin1 #basic #beads #gowiththeflow
Hey, brush the haters off and go with the flow for a new day or a good sleep, xoxo.
👉 Artist: Lyla Liu
Title: Brush
Material: paper, marker, colour pencil
Size: 13 x 20 cm
Year: 2020
Prize: SOLD #已售出 👉 A #Taipei -based #illustrator, also a #journalist from #Taiwan #News, responsed to the mutual aid art project #artistsupportpledge and  #artistsupportpledgetw which we help each other to get through #COVID19 #creatively

#art #life #drawing #daily #bathroom #lovely #visual #loo #gowiththeflow #brushoff #peace #love #handwriting #caligraphy #peptalk #kiss
Hey, brush the haters off and go with the flow for a new day or a good sleep, xoxo. 👉 Artist: Lyla Liu Title: Brush Material: paper, marker, colour pencil Size: 13 x 20 cm Year: 2020 Prize: SOLD #已售出 👉 A #Taipei -based #illustrator, also a #journalist from #Taiwan #News, responsed to the mutual aid art project #artistsupportpledge and #artistsupportpledgetw which we help each other to get through #COVID19 #creatively #art #life #drawing #daily #bathroom #lovely #visual #loo #gowiththeflow #brushoff #peace #love #handwriting #caligraphy #peptalk #kiss
Speaking of Awareness... I’d like to be more aware of what I’m putting out into the world-
And not post things when I feel angry or frustrated or scared. Even a little.

I call it my Self-Awareness Challenge in Times of Massive Change

The other day I got caught up in a wave of feeling lied to and manipulated by the media & government & I got so pissed. Which is basically another form of fear. 
Not to say those feelings are unfounded. But part of awareness is being aware of where you put your attention. 
Where thought goes, energy flows.

That’s what makes our awareness so powerful. It gives energy to things. And they get bigger. 
So what I’d like to see more of is the beautiful awakening of human spirit happening in the face of adversity. The generosity, the love, the connection present  right now. 
I needed some serenity today, I think we all do. This isn’t an easy passage.

I call this painting Serendipity Smiles. It feels like magic to me and I wanted to share some of that with you. And to assure you:

Love really is the greatest power in the world ❤️ Love,
Amy
#serendipityisourreality#loveisthegreatestpower #breathefeelrelease #gowiththeflow #goingwiththeflowismorefunanyway#alliswell #youareloved #youaresafe #youareguided #youareprotectedalways
Speaking of Awareness... I’d like to be more aware of what I’m putting out into the world- And not post things when I feel angry or frustrated or scared. Even a little. I call it my Self-Awareness Challenge in Times of Massive Change The other day I got caught up in a wave of feeling lied to and manipulated by the media & government & I got so pissed. Which is basically another form of fear. Not to say those feelings are unfounded. But part of awareness is being aware of where you put your attention. Where thought goes, energy flows. That’s what makes our awareness so powerful. It gives energy to things. And they get bigger. So what I’d like to see more of is the beautiful awakening of human spirit happening in the face of adversity. The generosity, the love, the connection present right now. I needed some serenity today, I think we all do. This isn’t an easy passage. I call this painting Serendipity Smiles. It feels like magic to me and I wanted to share some of that with you. And to assure you: Love really is the greatest power in the world ❤️ Love, Amy #serendipityisourreality#loveisthegreatestpower #breathefeelrelease #gowiththeflow #goingwiththeflowismorefunanyway#alliswell #youareloved #youaresafe #youareguided #youareprotectedalways
Shabbat shalom. We just had a Zoom Shabbat with the extended family. Good thing I baked the challah before the oven door fell off. Baked chicken turned into fried chicken., and so we go.  Covid19 is teaching us resilience, that’s for sure.

#shabbatshalom #fridaynight #challah #catastropheshannat #gowiththeflow #family
Shabbat shalom. We just had a Zoom Shabbat with the extended family. Good thing I baked the challah before the oven door fell off. Baked chicken turned into fried chicken., and so we go. Covid19 is teaching us resilience, that’s for sure. #shabbatshalom #fridaynight #challah #catastropheshannat #gowiththeflow #family
Coasters are almost ready

Here's a sneak peek 💛

Music: Sunny
URL: https://icons8.com/music/

#acrylicpouringpainting #resincoasters #jbest_art #gowiththeflow
Coasters are almost ready Here's a sneak peek 💛 Music: Sunny URL: https://icons8.com/music/ #acrylicpouringpainting #resincoasters #jbest_art #gowiththeflow
Window goals 🙌🏽 #stayhome⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠⠀
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#designerslife #workingonmyself #createyourlife #radiatepositivity #blossoming #growingbusiness #artyfarty #smallbusinessgrowth #creativebusinessowner #creatingmagic #workingonme #artisticreflection #creativereflection #mindfulnesspractice #creatingart #clarity #gowiththeflow #nature #sunshine #beautiful #happysaturday #inspo
📸 @la.ligne.fine .
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Je vous propose une séance de YOGA FLOW de 40 minutes ce samedi 4 avril  en direct de mon salon de 10h à 10h40 AM. C'est GRATUIT.
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Voici la marche à suivre :
1- Télécharge l'application ZOOM sur ton laptop, tablette ou portable. C'est GRATUIT. www.zoom.us/download 
2- Rejoins la réunion avec le code suivant 766 944 3506 quelques minutes avant le début de la séance qui commence à 10h. 
3- Active ta caméra vis à vis ton tapis de yoga si tu souhaites que l'on se voit et que je puisse apporter des corrections 😉 * si tu ne souhaites pas que l'on te vois, désactive ta caméra PAS DE PAPIER QUI CACHE LA CAMÉRA SVP car ca fait plein de carrés noirs dans l'écran 😉 et je ne vois plus les participants 😉 .
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À demain !
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#zoomyoga #onlineyogaclasses #yoga #flowyoga #mtlyoga #freeyogaclass #stretching #dancerpose #natarajasana #alignement #mouvement #mobility #breathe #inspire #expire #inspireexpire #gowiththeflow
📸 @la.ligne.fine . . Je vous propose une séance de YOGA FLOW de 40 minutes ce samedi 4 avril en direct de mon salon de 10h à 10h40 AM. C'est GRATUIT. . . Voici la marche à suivre : 1- Télécharge l'application ZOOM sur ton laptop, tablette ou portable. C'est GRATUIT. www.zoom.us/download 2- Rejoins la réunion avec le code suivant 766 944 3506 quelques minutes avant le début de la séance qui commence à 10h. 3- Active ta caméra vis à vis ton tapis de yoga si tu souhaites que l'on se voit et que je puisse apporter des corrections 😉 * si tu ne souhaites pas que l'on te vois, désactive ta caméra PAS DE PAPIER QUI CACHE LA CAMÉRA SVP car ca fait plein de carrés noirs dans l'écran 😉 et je ne vois plus les participants 😉 . . À demain ! . . #zoomyoga #onlineyogaclasses #yoga #flowyoga #mtlyoga #freeyogaclass #stretching #dancerpose #natarajasana #alignement #mouvement #mobility #breathe #inspire #expire #inspireexpire #gowiththeflow
52 weeks of photography has lead me to capture some amazing content and I couldn't be happier with the results.Thank you @erykahbadu for inspiring @campagna to create this art, which provided a moment to for me to capture this photo.

#blackphotographer #beautyiseverywhere #practicemakesperfect #perfectpracticemakesperfect #refiningmyart #gbaamphotography #gowiththeflow #picoftheday #artheals #photovoice #photographyislife #manilovethis #picoftheday #pic #onetakedrake #graffiti #nikon #52weeksofphotography #imoutofhashtags
52 weeks of photography has lead me to capture some amazing content and I couldn't be happier with the results.Thank you @erykahbadu for inspiring @campagna to create this art, which provided a moment to for me to capture this photo. #blackphotographer #beautyiseverywhere #practicemakesperfect #perfectpracticemakesperfect #refiningmyart #gbaamphotography #gowiththeflow #picoftheday #artheals #photovoice #photographyislife #manilovethis #picoftheday #pic #onetakedrake #graffiti #nikon #52weeksofphotography #imoutofhashtags
No running today. Roll, stretch, calisthenics ✅
Happy Friday, Peeps! ✌🌷
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#roll #stretch #calisthenics #foamroller #fridayfeels #april #weirdtimes #gowiththeflow #yinandyang #silverlinings #hopealliswell #trusttheprocess
No running today. Roll, stretch, calisthenics ✅ Happy Friday, Peeps! ✌🌷 . . . #roll #stretch #calisthenics #foamroller #fridayfeels #april #weirdtimes #gowiththeflow #yinandyang #silverlinings #hopealliswell #trusttheprocess
Check out my sick new quarantine moves

#hooperdooper #hoopflow #hoopersofinstagram #gowiththeflow
Check out my sick new quarantine moves #hooperdooper #hoopflow #hoopersofinstagram #gowiththeflow
🧡 The Sacral Chakra is your passion and pleasure centre and it is located in the pelvic area. While the Root Chakra is satisfied with survival, the 2nd chakra seeks pleasure and enjoyment.
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The gift of this chakra is experiencing our lives through feelings and sensations.
It is the centre of feeling, emotion, pleasure, sensuality, intimacy, and connection.
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The main challenge for the second chakra is the conditioning of our society where feelings are not valued, where passion, and emotional reactions are being frowned upon. We are being taught not to "loose control". And we get disconnected from our bodies, our feelings.
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As if this was not enough, we also experience the wounds of our collective cultural struggles over many sexual issues of our society. On one hand sexuality is magnified and glorified, and on the other hand it is rejected. This results in either blocked or excessive sacral chakra issues.
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Follow 👉🏻 @wellwisdomnz
🧡 The Sacral Chakra is your passion and pleasure centre and it is located in the pelvic area. While the Root Chakra is satisfied with survival, the 2nd chakra seeks pleasure and enjoyment. ✨ The gift of this chakra is experiencing our lives through feelings and sensations. It is the centre of feeling, emotion, pleasure, sensuality, intimacy, and connection. ⭐️ The main challenge for the second chakra is the conditioning of our society where feelings are not valued, where passion, and emotional reactions are being frowned upon. We are being taught not to "loose control". And we get disconnected from our bodies, our feelings. ✨ As if this was not enough, we also experience the wounds of our collective cultural struggles over many sexual issues of our society. On one hand sexuality is magnified and glorified, and on the other hand it is rejected. This results in either blocked or excessive sacral chakra issues. 🧡🧡🧡 . . . . Follow 👉🏻 @wellwisdomnz
One thing I love about nature is how it always finds a way.

When the sun comes out it doesn't stop shining based on what it's rays are hitting. It makes it's way through all the spaces it can, no matter how small.

When a river meets a blockage in its path, it will go over, under, above, or sideways but the water will keep moving. 
Its unforgiving. It's relentless.

It does not rush, yet it gets its needs accomplished.

In one minute admiring mother nature, you can be reminded of the abundance of creatures and species that are flourishing.

And with each passing moment you can just find more and more and more.

It's always a perfect reflection of the prosperity that is constantly around us right at our fingertips.

Our Mother Earth has an incredible way of reviving herself. It can take time but somehow she always cycles back around. 
We can learn a lot from her. 🦋🐛🌷🌳🍂🍃🦕
One thing I love about nature is how it always finds a way. When the sun comes out it doesn't stop shining based on what it's rays are hitting. It makes it's way through all the spaces it can, no matter how small. When a river meets a blockage in its path, it will go over, under, above, or sideways but the water will keep moving. Its unforgiving. It's relentless. It does not rush, yet it gets its needs accomplished. In one minute admiring mother nature, you can be reminded of the abundance of creatures and species that are flourishing. And with each passing moment you can just find more and more and more. It's always a perfect reflection of the prosperity that is constantly around us right at our fingertips. Our Mother Earth has an incredible way of reviving herself. It can take time but somehow she always cycles back around. We can learn a lot from her. 🦋🐛🌷🌳🍂🍃🦕
Handling it.  The unknown. The changes.  The new beginnings.  I am handling it but I have ups and downs.  Big ones.  I feel like, wtf, then I cry, then I power up with gratitude.  Let your fears make you fierce.  There are alot of emotions behind our eyes.  We are in this together but with so many various circumstances, it's either peaceful, intense, emotional, or all of the above.  I am feeling it all.  Let yourself feel the feels as they come, cry that shit out, refocus, redirect, shift, just go with it...but definitely remember what you are grateful for.  #justgowithit #gowiththeflow #shift #letyourselffeel #eyes #handlingit #gratitude
Handling it. The unknown. The changes. The new beginnings. I am handling it but I have ups and downs. Big ones. I feel like, wtf, then I cry, then I power up with gratitude. Let your fears make you fierce. There are alot of emotions behind our eyes. We are in this together but with so many various circumstances, it's either peaceful, intense, emotional, or all of the above. I am feeling it all. Let yourself feel the feels as they come, cry that shit out, refocus, redirect, shift, just go with it...but definitely remember what you are grateful for. #justgowithit #gowiththeflow #shift #letyourselffeel #eyes #handlingit #gratitude
Pre-pandemic — i came across an #IGTV from Mark Groves over on @CreateTheLove that touched on managing #emotions. That night, I hit “record” to speak on what resonated. I didn’t post it cuz analysis paralysis did it’s thing LOL but it’s crazy how i b rewatching myself and relearning what I thought I knew 😭 ⁣
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I’m not the only one out here with a flair for the dramatic so I’m sharing this to save a life! lmao No funky effects. Didn’t edit out tangents or the “ummm” that sometimes comes when speakin’ heart to mouth 🙃 real raw widdit.⁣
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Lemme know if ya feel me 💖 And please share any tips you have on emotional regulation + staying SANE, ok?! 🥴 HERE FOR IT! 🤣💘
Pre-pandemic — i came across an #IGTV from Mark Groves over on @CreateTheLove that touched on managing #emotions. That night, I hit “record” to speak on what resonated. I didn’t post it cuz analysis paralysis did it’s thing LOL but it’s crazy how i b rewatching myself and relearning what I thought I knew 😭 ⁣ ⁣ I’m not the only one out here with a flair for the dramatic so I’m sharing this to save a life! lmao No funky effects. Didn’t edit out tangents or the “ummm” that sometimes comes when speakin’ heart to mouth 🙃 real raw widdit.⁣ ⁣ Lemme know if ya feel me 💖 And please share any tips you have on emotional regulation + staying SANE, ok?! 🥴 HERE FOR IT! 🤣💘
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