#girlskickass

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Make time stop... Brookie almost 15. #girlmom #girlsruntheworld #girlskickass
Make time stop... Brookie almost 15. #girlmom #girlsruntheworld #girlskickass
Next week I’ll be back to my regular schedule program. But with some definite changes.❤️
-Voters have just empowered dozen of female leaders to take charge. This weeks state and local elections yield primary wins for 17 women in New Mexico and 11 in Iowa. Voter turnout was up 35% in Montana, where Native American candidates advanced in 15 races. This on the tail end of a study that just came out that found countries with female leaders have suffered 6x’s  fewer COVID-19 deaths than other nations. 
Lead scientist, and future women we love Wednesday, Luca, Coscienne, writes “countries with women-lead governments better deliver on basic human rights.” Boom!
Thank you @the_newsette  #gottastayfocused #learnfromthebest #mentorship #election #globalshift #uplifted #QueensSupportQueens #civilrights #gogetter #bossbabes #businesswomen #valid #policebrutality #indigenous #womensrights #spotlight #montanamoment #americanindian #politics #fierce #gogetit #breakout #stronger #womenempowerment #girlskickass #womensupportwomen #thefutureisfemale #businessminded #womenwhohustle #wordsarepowerful
Next week I’ll be back to my regular schedule program. But with some definite changes.❤️ -Voters have just empowered dozen of female leaders to take charge. This weeks state and local elections yield primary wins for 17 women in New Mexico and 11 in Iowa. Voter turnout was up 35% in Montana, where Native American candidates advanced in 15 races. This on the tail end of a study that just came out that found countries with female leaders have suffered 6x’s fewer COVID-19 deaths than other nations. Lead scientist, and future women we love Wednesday, Luca, Coscienne, writes “countries with women-lead governments better deliver on basic human rights.” Boom! Thank you @the_newsette #gottastayfocused #learnfromthebest #mentorship #election #globalshift #uplifted #QueensSupportQueens #civilrights #gogetter #bossbabes #businesswomen #valid #policebrutality #indigenous #womensrights #spotlight #montanamoment #americanindian #politics #fierce #gogetit #breakout #stronger #womenempowerment #girlskickass #womensupportwomen #thefutureisfemale #businessminded #womenwhohustle #wordsarepowerful
Boxing has become my favorite sport and a blast to coach. Fundamental movements from all sports transfer. The Vanoff girls kicked some major butt today! Lots of power! Would you like to have some boxing sessions? DM me. Virtual sessions are available too! #boxing #conditioning #family #fun #play #outdoors #sinbin #authentic #coaching #sport #training #motorlearning #girlskickass
Boxing has become my favorite sport and a blast to coach. Fundamental movements from all sports transfer. The Vanoff girls kicked some major butt today! Lots of power! Would you like to have some boxing sessions? DM me. Virtual sessions are available too! #boxing #conditioning #family #fun #play #outdoors #sinbin #authentic #coaching #sport #training #motorlearning #girlskickass
@olivia_fyn_156 is getting ready for a ride gonna keep it cool on the backside.
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#transformprotect #graphicrevival
@olivia_fyn_156 is getting ready for a ride gonna keep it cool on the backside. . . #transformprotect #graphicrevival
I’ve seen a lot of people be very angry about the looting and the riots that’s going on. And it is awful, and it is terrifying. But I think one needs to question themselves as to why they are not angry about the violence that brought on the rioting and looting.

As a white person, I’ve had to truly look into myself and see were my own racism lives. And my work on being anti-racist instead of saying I’m not a racist. 
The small businesses that have been destroyed deserve love and attention absolutely! But we also have about 500 years worth of atrocities to look back and reflect on to change. As Maya Angelou said do the best you can until you know better. Then when you know better, do better. I will do better.  #activism #philanthropy #causes #volunteer #fundraising #chihuahualover #smallbusinessowner #womenempowerment #minneapolis #girlskickass #graffitiart #graffiti #gogetter #businessminded #empowerment #wordsarepowerful #potteemouthtees #demandit #womeninbiz #stayfocused #feminism #gottastayfocused #supportsmallbusiness #smallbiz #womenempoweringwomen #socialgood #mpls #urbanart #sayhisname #sayhername
I’ve seen a lot of people be very angry about the looting and the riots that’s going on. And it is awful, and it is terrifying. But I think one needs to question themselves as to why they are not angry about the violence that brought on the rioting and looting. As a white person, I’ve had to truly look into myself and see were my own racism lives. And my work on being anti-racist instead of saying I’m not a racist. The small businesses that have been destroyed deserve love and attention absolutely! But we also have about 500 years worth of atrocities to look back and reflect on to change. As Maya Angelou said do the best you can until you know better. Then when you know better, do better. I will do better. #activism #philanthropy #causes #volunteer #fundraising #chihuahualover #smallbusinessowner #womenempowerment #minneapolis #girlskickass #graffitiart #graffiti #gogetter #businessminded #empowerment #wordsarepowerful #potteemouthtees #demandit #womeninbiz #stayfocused #feminism #gottastayfocused #supportsmallbusiness #smallbiz #womenempoweringwomen #socialgood #mpls #urbanart #sayhisname #sayhername
I’ve seen a lot of people be very angry about the looting and the riots that’s going on. And it is awful, and it is terrifying. But I think one needs to question themselves as to why they are not angry about the violence that brought on the rioting and looting.

As a white person, I’ve had to truly look into myself and see were my own racism lives. And my work on being anti-racist instead of saying I’m not a racist. 
The small businesses that have been destroyed deserve love and attention absolutely! But we also have about 500 years worth of atrocities to look back and reflect on to change. As Maya Angelou said do the best you can until you know better. Then when you know better, do better. I will do better.  #activism #philanthropy #causes #volunteer #fundraising #chihuahualover #smallbusinessowner #womenempowerment #minneapolis #girlskickass #graffitiart #graffiti #gogetter #businessminded #empowerment #wordsarepowerful #potteemouthtees #demandit #womeninbiz #stayfocused #feminism #gottastayfocused #supportsmallbusiness #smallbiz #womenempoweringwomen #socialgood #mpls #urbanart #sayhisname #sayhername
I’ve seen a lot of people be very angry about the looting and the riots that’s going on. And it is awful, and it is terrifying. But I think one needs to question themselves as to why they are not angry about the violence that brought on the rioting and looting. As a white person, I’ve had to truly look into myself and see were my own racism lives. And my work on being anti-racist instead of saying I’m not a racist. The small businesses that have been destroyed deserve love and attention absolutely! But we also have about 500 years worth of atrocities to look back and reflect on to change. As Maya Angelou said do the best you can until you know better. Then when you know better, do better. I will do better.  #activism #philanthropy #causes #volunteer #fundraising #chihuahualover #smallbusinessowner #womenempowerment #minneapolis #girlskickass #graffitiart #graffiti #gogetter #businessminded #empowerment #wordsarepowerful #potteemouthtees #demandit #womeninbiz #stayfocused #feminism #gottastayfocused #supportsmallbusiness #smallbiz #womenempoweringwomen #socialgood #mpls #urbanart #sayhisname #sayhername
* I do not own the rights to this music * 
My cup runneth over! 
My friend and one of my biggest female inspirations who has kept me motivated on my fitness and health journey, has gifted me this amazing video in promotion for #maximcovergirl2020 for MaximMag! 
Thank you @beingfitislegit_ for always supporting me with all your love and encouragement. You are the true meaning of Female Power! 👯‍♀️✊🏼🙌🏻♥️🙏🏻 #GirlsKickAss! 👸🏻👯‍♀️🖤 We are in FIRST PLACE with 30 hours left to vote!! THANK YOU!!! 🙌🏻🙏🏻♥️💃🏻 ‼️‼️ Click link in bio to vote‼️‼️ Photographers: 
Jamie Wang Raymie Day Erica Payne Krause Vanessa Witt Alejandro Osma Sydney Osma PH Photo by Mesh Lilly Lilova Heather Higginson Jim Debth Gabrielle Adam John Myrage Addabbo

https://maximcovergirl.com/2020/ashley-willis
* I do not own the rights to this music * My cup runneth over! My friend and one of my biggest female inspirations who has kept me motivated on my fitness and health journey, has gifted me this amazing video in promotion for #maximcovergirl2020 for MaximMag! Thank you @beingfitislegit_ for always supporting me with all your love and encouragement. You are the true meaning of Female Power! 👯‍♀️✊🏼🙌🏻♥️🙏🏻 #GirlsKickAss! 👸🏻👯‍♀️🖤 We are in FIRST PLACE with 30 hours left to vote!! THANK YOU!!! 🙌🏻🙏🏻♥️💃🏻 ‼️‼️ Click link in bio to vote‼️‼️ Photographers: Jamie Wang Raymie Day Erica Payne Krause Vanessa Witt Alejandro Osma Sydney Osma PH Photo by Mesh Lilly Lilova Heather Higginson Jim Debth Gabrielle Adam John Myrage Addabbo https://maximcovergirl.com/2020/ashley-willis
Women We Love Wednesday!! @chrissyteigen . As the protests started in Minneapolis, she was one of the first to start donating money for bail for those who would not be able to afford it. She ended up doubling the amount within a matter of an hour. People soon followed suit. But she was one of the first. An example of using your name for good.  #mpls #captureminneapolis #entrepreneurlifestyle #womenempowerment #girlskickass #minneapolis #womensupportwomen #madeintheusa #thefutureisfemale #imtheboss #gogetter #womenwhohustle #businessminded #various_janes_around_town  #wordsarepowerful #savvybusinessowner #womenhelpingwomen #potteemouthtees #sustainablefashion #womeninbiz #femaleentrepreneur #yougotthis #stayfocused #feminist #womeninspiringwomen #bosschick #ladyboss
Women We Love Wednesday!! @chrissyteigen . As the protests started in Minneapolis, she was one of the first to start donating money for bail for those who would not be able to afford it. She ended up doubling the amount within a matter of an hour. People soon followed suit. But she was one of the first. An example of using your name for good.  #mpls #captureminneapolis #entrepreneurlifestyle #womenempowerment #girlskickass #minneapolis #womensupportwomen #madeintheusa #thefutureisfemale #imtheboss #gogetter #womenwhohustle #businessminded #various_janes_around_town #wordsarepowerful #savvybusinessowner #womenhelpingwomen #potteemouthtees #sustainablefashion #womeninbiz #femaleentrepreneur #yougotthis #stayfocused #feminist #womeninspiringwomen #bosschick #ladyboss
Adilin's first time ever fly fishing and she out fished her dad and her brother who are both experienced. Biggest fish and most fish too! #womenwhoflyfish #girlskickass #middleforkfeather #wildandscenic #wildtrout #guideslife #grateful
Adilin's first time ever fly fishing and she out fished her dad and her brother who are both experienced. Biggest fish and most fish too! #womenwhoflyfish #girlskickass #middleforkfeather #wildandscenic #wildtrout #guideslife #grateful
Something I haven’t said in a while... I jumped out of a plane on Sunday! It had been 85 days, the longest I’ve ever gone since getting my license (thanks covid)! Added bonus, got to sit fly for them first time since last fall because of my shoulder, and it went much better than I expected! It was a good day. Thanks @stefd1119 for jumping with me and helping me gain some confidence again in the sky! #iloveskydiving #girlskickass #adrenaladies #ladiesflowlo #blueskies #icanfly
Something I haven’t said in a while... I jumped out of a plane on Sunday! It had been 85 days, the longest I’ve ever gone since getting my license (thanks covid)! Added bonus, got to sit fly for them first time since last fall because of my shoulder, and it went much better than I expected! It was a good day. Thanks @stefd1119 for jumping with me and helping me gain some confidence again in the sky! #iloveskydiving #girlskickass #adrenaladies #ladiesflowlo #blueskies #icanfly
Samen met me BFF trainen 💕 #bff #friendsforever #girls #kickboxen #kickboxing #girlskickass #training #trainingtogether
The look of cat eyes.
The look of cat eyes.
Sailor Moon sketch.

www.joeyshifflett.com 
#art #drawing #sketch #pendrawing #pencildrawing #people #hero #sailormoon #girlskickass
Apart from this being ultra level cute💕💕... There are 3 skills I want all  M a r t i a l  A r t i s t s  to notice. 🥋🥋
1️⃣ Focus
2️⃣ Stance/Guard
3️⃣ Repetition
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Look how she never takes her eyes off what’s happening. F O C U S .. to apply your attention to what you are doing.
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The way she stands has purpose, structure and preparation for anything. S T A N C E / G U A R D.... to be calm but ready position before it happens.
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She has clearly practiced this over and over to create the confidence in her ability. R E P E T I T I O N .... to repeat something until you no longer have to think .. it just happens.
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PARENTS.... These are just 3 reasons why I believe Martial Arts is so important to for children to have in their life from an early age.
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MARTIAL ARTISTS.... Don’t forget your fundamentals. .
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#mma #fitness #boxing #ufc #muaythai #bjj #training #kickboxing #gym #motivation #workout #fighter #martialarts #jiujitsu #wrestling #sport #judo #karate #love #fit #fighting #champion #grappling #focus #brazilianjiujitsu #fitnessmotivation #mixedmartialarts #cute #gi #girlskickass
Apart from this being ultra level cute💕💕... There are 3 skills I want all M a r t i a l A r t i s t s to notice. 🥋🥋 1️⃣ Focus 2️⃣ Stance/Guard 3️⃣ Repetition • Look how she never takes her eyes off what’s happening. F O C U S .. to apply your attention to what you are doing. • The way she stands has purpose, structure and preparation for anything. S T A N C E / G U A R D.... to be calm but ready position before it happens. • She has clearly practiced this over and over to create the confidence in her ability. R E P E T I T I O N .... to repeat something until you no longer have to think .. it just happens. • PARENTS.... These are just 3 reasons why I believe Martial Arts is so important to for children to have in their life from an early age. • • MARTIAL ARTISTS.... Don’t forget your fundamentals. . . . . . #mma #fitness #boxing #ufc #muaythai #bjj #training #kickboxing #gym #motivation #workout #fighter #martialarts #jiujitsu #wrestling #sport #judo #karate #love #fit #fighting #champion #grappling #focus #brazilianjiujitsu #fitnessmotivation #mixedmartialarts #cute #gi #girlskickass
"May you grow up to be #righteous
May you grow up to be #true
May you always know the #truth
And see the #light surrounding you
May you #always be #courageous
Stand #upright and be #strong
May you stay forever young
May you stay forever young".
#foreveryoung
#bobdylan 
#childrensday #celebration #childhoodmemories #iwantmymommy #rituals #hammabeads #elenaofavalor #girlskickass #decretospositivos #latinagirl #disney
"May you grow up to be #righteous May you grow up to be #true May you always know the #truth And see the #light surrounding you May you #always be #courageous Stand #upright and be #strong May you stay forever young May you stay forever young". #foreveryoung #bobdylan #childrensday #celebration #childhoodmemories #iwantmymommy #rituals #hammabeads #elenaofavalor #girlskickass #decretospositivos #latinagirl #disney
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