#getoutstayout

#已发帖 3814814
Excellent training session with the bootcamp team yesterday evening! 
It was a fun and sweaty one! 
Exercise is one of the best investments of your time, energy, money, resources...choose to invest and experience the greatest returns! 
#exerciseismedicine #exercisemotivation #fitnesslifestyle #cardio #exercisetherapy #funfitness #funteam #getoutstayout #getfit #fitnessforlife #fitnessbootcamp #bootcamp #fitnessgoals #fightforyourgoals #Kinesiologist #exercisephysiologist #conditioning #mentalhealth #mentalfitness #mentalstrength #ottawafitness #ottawa #dacianfitness
Excellent training session with the bootcamp team yesterday evening! It was a fun and sweaty one! Exercise is one of the best investments of your time, energy, money, resources...choose to invest and experience the greatest returns! #exerciseismedicine #exercisemotivation #fitnesslifestyle #cardio #exercisetherapy #funfitness #funteam #getoutstayout #getfit #fitnessforlife #fitnessbootcamp #bootcamp #fitnessgoals #fightforyourgoals #Kinesiologist #exercisephysiologist #conditioning #mentalhealth #mentalfitness #mentalstrength #ottawafitness #ottawa #dacianfitness
Which adventurer do you think Isaac will take after? Me (climber/sailor) or Daddy (longboarder/free runner)? Check out the 'Courageous Creatives' by #LittleandLively a Baby & Kid's ethical clothing brand and is part of #TheKindredClothingCo. On their website, www.littleandlively.com, you can find coordinating styles for the whole family! The best part, it's all designed and made in Canada! #madeincanada
Which adventurer do you think Isaac will take after? Me (climber/sailor) or Daddy (longboarder/free runner)? Check out the 'Courageous Creatives' by #LittleandLively a Baby & Kid's ethical clothing brand and is part of #TheKindredClothingCo. On their website, www.littleandlively.com, you can find coordinating styles for the whole family! The best part, it's all designed and made in Canada! #madeincanada
Some people make hard moves look easy. I make easy moves look hard. Going jug to jug on Tapeworm (12d). 📷 @adam_kunis 
#climbing #sportclimbing #climbing_pictures_of_instagram #climbing_is_my_passion #rockclimbing #climb #letsclimbchicago #activeclimbing #getoutstayout
Some people make hard moves look easy. I make easy moves look hard. Going jug to jug on Tapeworm (12d). 📷 @adam_kunis #climbing #sportclimbing #climbing_pictures_of_instagram #climbing_is_my_passion #rockclimbing #climb #letsclimbchicago #activeclimbing #getoutstayout
What is better than nature’s spa? 💦
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S I T E 🌎 | Planet Earth
V I D E O | @ananya.ray
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F O L L O W 👉🏻 @gaiastictravel for daily breathtaking travel content 🎥 🌎
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#spa #earthonlocation #travelfun #travelbook #discoverer #passportlife #tripgram #experienceofalifetime #travelingislife #alwaystraveling #goseetheworld #speechlessplaces  #explorenewplaces #digitalnomad #stayandwander #earth #visualsoflife #getoutstayout #landscape_lovers #gaiastictravel
Flying back to Colorado reflecting on the magical time I had in Iceland & feeling filled with gratitude.
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Gratitude for the privilege to travel, gratitude for the people I met, the places I saw, and gratitude for the people I get to walk through my life with. Special thank you to @caristuber for sharing her company on this trip.
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Although I’m heading home, I am not going home right away. I head straight to Boulder for 3 days of graduate school Intensive & begin my fall semester at Naropa University. I am so grateful for the cohort there and can’t wait to see them all! But, I do miss home.
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I am so grateful to live in a place where I look forward to returning from my travels. I’m grateful for a partner who supports literally every dream I have & encourages me to be my best self. I’m grateful for my friends, my work, and my community- the beautiful, peaceful mountains I live amongst.
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I cannot wait to seeing these dudes here in a few more days 💛
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📷: @marthagracehenry.art who I also miss dearly •
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 #stayandwander #finditliveit #lifeofadventure #optoutside #getoutstayout #icelandtravel #camping #exploreeverything #exploreeverywhere #keepexploring #bemindful #mindfulness #centred #gowithin #meditatedaily #meditation #selfgrowth #growthmindset #abundancemindset #goodthoughts
Flying back to Colorado reflecting on the magical time I had in Iceland & feeling filled with gratitude. • Gratitude for the privilege to travel, gratitude for the people I met, the places I saw, and gratitude for the people I get to walk through my life with. Special thank you to @caristuber for sharing her company on this trip. • Although I’m heading home, I am not going home right away. I head straight to Boulder for 3 days of graduate school Intensive & begin my fall semester at Naropa University. I am so grateful for the cohort there and can’t wait to see them all! But, I do miss home. • I am so grateful to live in a place where I look forward to returning from my travels. I’m grateful for a partner who supports literally every dream I have & encourages me to be my best self. I’m grateful for my friends, my work, and my community- the beautiful, peaceful mountains I live amongst. • I cannot wait to seeing these dudes here in a few more days 💛 • 📷: @marthagracehenry.art who I also miss dearly • • • #stayandwander #finditliveit #lifeofadventure #optoutside #getoutstayout #icelandtravel #camping #exploreeverything #exploreeverywhere #keepexploring #bemindful #mindfulness #centred #gowithin #meditatedaily #meditation #selfgrowth #growthmindset #abundancemindset #goodthoughts
When we picked up our last resupply from Muir Trail Ranch, we dumped all of our food on the table to access everything we would be eating for the next 8 days. As a lady who loves food, it was a weird feeling to look at the pile of food in front of us with absolute dread. Food is fuel, and fuel is heavy (and tasty…)! ⁠⠀
Today we released part 3 of our JMT Gear Guide. I think a lot of you will be really stoked to hear that Owen will be your guide through all things food and resupplies! Your welcome! As always link is in the bio.⁠⠀
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#wearewild #womenwhohike #wildernessbabes #moutaingirls #sheexplores #optoutside #exploreourearth #womenontheroad #YourAdventure #bigagnes #livebravely #backpacking #thegreatoutdoors #getoutstayout #chooseadventure #neverstopexploring #mountainhouse #goneoutdoors #outdoorsociety #sheadventures #alpine_babes #wildernessbabes #outdoorwomen #campingcollective #fulltimeexplore⁠ #jmt2019 #JohnMuirTrail⁠ #findyourbackcountry #doingthings #backpackerspantry⁠⠀
When we picked up our last resupply from Muir Trail Ranch, we dumped all of our food on the table to access everything we would be eating for the next 8 days. As a lady who loves food, it was a weird feeling to look at the pile of food in front of us with absolute dread. Food is fuel, and fuel is heavy (and tasty…)! ⁠⠀ Today we released part 3 of our JMT Gear Guide. I think a lot of you will be really stoked to hear that Owen will be your guide through all things food and resupplies! Your welcome! As always link is in the bio.⁠⠀ ~⁠⠀ ~⁠⠀ ~⁠⠀ ~⁠⠀ #wearewild #womenwhohike #wildernessbabes #moutaingirls #sheexplores #optoutside #exploreourearth #womenontheroad #YourAdventure #bigagnes #livebravely #backpacking #thegreatoutdoors #getoutstayout #chooseadventure #neverstopexploring #mountainhouse #goneoutdoors #outdoorsociety #sheadventures #alpine_babes #wildernessbabes #outdoorwomen #campingcollective #fulltimeexplore⁠ #jmt2019 #JohnMuirTrail⁠ #findyourbackcountry #doingthings #backpackerspantry⁠⠀
Scoping out where to camp next. ✈️⛰ Photo via: @lederhose
Scoping out where to camp next. ✈️⛰ Photo via: @lederhose
Into the great wide open, under them skies of blue, out in the great wide open, a rebel without a clue 💙 #ConstantWanderer
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📸 @cutelileener
Into the great wide open, under them skies of blue, out in the great wide open, a rebel without a clue 💙 #ConstantWanderer . 📸 @cutelileener
Knuckle & Reel. #livebeyondland #mustangsurvival ⠀
📷 | @OTBCharters  @nathanielatakora
Testing each step before putting any real weight into it 👣
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That's how I feel about my tentative plans for a career in photography, slowly testing out ideas and finding my creative niche. .
📸 Sony A7iii | 35mm | f/8 | ISO 100 | 1/60sec
Testing each step before putting any real weight into it 👣 . That's how I feel about my tentative plans for a career in photography, slowly testing out ideas and finding my creative niche. . 📸 Sony A7iii | 35mm | f/8 | ISO 100 | 1/60sec
Ti's was a bit windy 🍃
📷 Ullswater from Sheffield Pike
Ti's was a bit windy 🍃 📷 Ullswater from Sheffield Pike
Iskra - Punti di vista (si è una singola, si ce vogliono le doppie, si ci vorrebbe anche una birra fresca in sosta, ma quando la voglia è troppa...)
Iskra - Punti di vista (si è una singola, si ce vogliono le doppie, si ci vorrebbe anche una birra fresca in sosta, ma quando la voglia è troppa...)
Hiking the 12kms into Corcovado National Park. 36 degrees. 95% humidity. One of our most favourite places on earth. Just not at that moment of pain. @ncayless_94  #corcovadonationalpark #carate #osapeninsula #hike #jungle #instahot #sweatingitout #400mm #beach #pacificocean #costarica #photography #photographer #getoutstayout #neverstopexploring #explore #natgeo #instawife #earthfocus
Hiking the 12kms into Corcovado National Park. 36 degrees. 95% humidity. One of our most favourite places on earth. Just not at that moment of pain. @ncayless_94 #corcovadonationalpark #carate #osapeninsula #hike #jungle #instahot #sweatingitout #400mm #beach #pacificocean #costarica #photography #photographer #getoutstayout #neverstopexploring #explore #natgeo #instawife #earthfocus
CAFF kicks off in just two weeks, so get your tickets while you can. Each ticket gets you a fistful of films: we have dedicated programs for rock climbing, trail running, whitewater sports, and mountain biking, and each costs less than a few beers. Let’s go on an adventure!
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Photo by @natewyeth
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#filmfestival #oregon #bendoregon #centraloregon #visitbend #thisisbend #inbendoregon #oregonexplored #wishyouwerenorthwest#northwestisbest #upperleftusa#optoutside #getoutside#outsideisfree #neverstopexploring#outside_project #wildernessculture#liveunscripted #lifeofadventure#naturesvisuals #liverefreshed #inspiring_photography_admired#ig_shotz_july #getoutstayout#letscamp#theadventureproject #liveoutdoors#caff
CAFF kicks off in just two weeks, so get your tickets while you can. Each ticket gets you a fistful of films: we have dedicated programs for rock climbing, trail running, whitewater sports, and mountain biking, and each costs less than a few beers. Let’s go on an adventure! . Photo by @natewyeth . . . #filmfestival #oregon #bendoregon #centraloregon #visitbend #thisisbend #inbendoregon #oregonexplored #wishyouwerenorthwest#northwestisbest #upperleftusa#optoutside #getoutside#outsideisfree #neverstopexploring#outside_project #wildernessculture#liveunscripted #lifeofadventure#naturesvisuals #liverefreshed #inspiring_photography_admired#ig_shotz_july #getoutstayout#letscamp#theadventureproject #liveoutdoors#caff
Check out the digs @_motelsoco_ . Great #drinks #hatchet throwing and the best #motel in Pagosa Springs
Check out the digs @_motelsoco_ . Great #drinks #hatchet throwing and the best #motel in Pagosa Springs
If you could go to one beach which one would it be 🤔🌴
If you could go to one beach which one would it be 🤔🌴
Waking up to this view in Montana 👌 (📸: @patouirish)
Waking up to this view in Montana 👌 (📸: @patouirish)
Somewhere high above Madeira 🌿⛰ Looking to plan a quick trip in October to somewhere similar. Anyone have any recommendations?
Somewhere high above Madeira 🌿⛰ Looking to plan a quick trip in October to somewhere similar. Anyone have any recommendations?
Ever feel like you’re on the edge of something big but you’re not sure if it’ll be catastrophic or spectacular? ☄️💫
Ever feel like you’re on the edge of something big but you’re not sure if it’ll be catastrophic or spectacular? ☄️💫
This beautiful boy, Houdini, is my friend's #birb 🦜 I've personally known him for 8 years and he is sharp as a nail.  #macaw #macawsofinstagram #dinosaurs
This beautiful boy, Houdini, is my friend's #birb 🦜 I've personally known him for 8 years and he is sharp as a nail. #macaw #macawsofinstagram #dinosaurs
Oahu...you are nothing but beautiful and magical. So loving and welcoming and I am just in awe of what this island has to offer. ⛰✨
Oahu...you are nothing but beautiful and magical. So loving and welcoming and I am just in awe of what this island has to offer. ⛰✨
🖋+📷: @kilianjornet

What I mostly like about being in shape is the possibility to approach a bit the distance between what your mind can imagine and what your body can actually do. Go fast only for going fast has not much sense if is not to test yourself but being fast means that it is possible to do more. To climb a summit, see another summit in the horizon that looks beautiful and just go.
🖋+📷: @kilianjornet What I mostly like about being in shape is the possibility to approach a bit the distance between what your mind can imagine and what your body can actually do. Go fast only for going fast has not much sense if is not to test yourself but being fast means that it is possible to do more. To climb a summit, see another summit in the horizon that looks beautiful and just go.
Not all those who wander are lost ⛰// #yamagata #japan
Not all those who wander are lost ⛰// #yamagata #japan
Yummy goodies dropped off a @uwtcei_pantry today! #uwtgivinggarden #uwtcei
Yummy goodies dropped off a @uwtcei_pantry today! #uwtgivinggarden #uwtcei
Jurrasic Park or @mortonarb? Let your adventure begin 🦖 #DuMoreExploring 📸 @sydney.fornnarino
Jurrasic Park or @mortonarb? Let your adventure begin 🦖 #DuMoreExploring 📸 @sydney.fornnarino
When real life feels just a painting. 🍁🍂🍃🌲
When real life feels just a painting. 🍁🍂🍃🌲
España, no decepcionaste. Te quiero mucho.
España, no decepcionaste. Te quiero mucho.
Another day, another waterfall🌍
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This one felt post apocalyptic, and yet was very peaceful. The water stream was slow, and the sound it made was the only noise around. Although it was close to a road, I felt so lonely here... like the only person on earth. It was such a serene feeling, and something different from the my other destinations.
Another day, another waterfall🌍 • This one felt post apocalyptic, and yet was very peaceful. The water stream was slow, and the sound it made was the only noise around. Although it was close to a road, I felt so lonely here... like the only person on earth. It was such a serene feeling, and something different from the my other destinations.
Continued from last post.
I felt such overwhelming feelings of gratitude and appreciation for the town that helped steer me so much in life, involuntary chills rippling through my body. I really have never felt more connected to a greater purpose, a greater plan. I even ran into some English guys who were visiting there for two days. At first, I asked them if they happened to be the English teachers in the area as I wasn’t used to seeing foreigners roaming the quaint little streets. They said they saw a posting on Airbnb and decided to pay it a little visit as the beach seemed very inviting. When they asked me what brought me here, they were surprised to hear that I had actually lived here an entire year. One of the guys actually turned to me and said, “what did you do here for a whole year besides going to the beach?”. Yup for most visitors coming to enjoy Takeno, it is just another picturesque beach town, another place they are just passing through. For me, it represents an entire world. It represents the idea that all truly is possible… for here I was standing once again, having achieved so many things I had dreamt up in this very spot. 
Sometimes, we tend to resist what life brings us, it’s hard for us to see the bigger picture, the birds-eye-view so to speak. I sure had my moments of resistance living there. Only with the passage of time, from a birds-eye-view, do we ever come to know the real blessings you received from any place, person or situation. If you really choose to, all that comes into your life can be perceived as a blessing because at the very least it points you in the direction of what you do want to create in your life. Takeno was just such a blessing in my life, and I hope to return there time and time again. I’ve been fortunate enough to travel to many places since my year there, but I have to say that this town has one of the purest, most potent and powerful energies I have ever felt. There is just something so special about it that I will never be able to put into words. I guess you will just have to pay it a visit to find out.
#1111 #Travelawesome #drone #dronephotography #dronestagram #exploretocreate #travelphotosociety #yourshot
Continued from last post. I felt such overwhelming feelings of gratitude and appreciation for the town that helped steer me so much in life, involuntary chills rippling through my body. I really have never felt more connected to a greater purpose, a greater plan. I even ran into some English guys who were visiting there for two days. At first, I asked them if they happened to be the English teachers in the area as I wasn’t used to seeing foreigners roaming the quaint little streets. They said they saw a posting on Airbnb and decided to pay it a little visit as the beach seemed very inviting. When they asked me what brought me here, they were surprised to hear that I had actually lived here an entire year. One of the guys actually turned to me and said, “what did you do here for a whole year besides going to the beach?”. Yup for most visitors coming to enjoy Takeno, it is just another picturesque beach town, another place they are just passing through. For me, it represents an entire world. It represents the idea that all truly is possible… for here I was standing once again, having achieved so many things I had dreamt up in this very spot. Sometimes, we tend to resist what life brings us, it’s hard for us to see the bigger picture, the birds-eye-view so to speak. I sure had my moments of resistance living there. Only with the passage of time, from a birds-eye-view, do we ever come to know the real blessings you received from any place, person or situation. If you really choose to, all that comes into your life can be perceived as a blessing because at the very least it points you in the direction of what you do want to create in your life. Takeno was just such a blessing in my life, and I hope to return there time and time again. I’ve been fortunate enough to travel to many places since my year there, but I have to say that this town has one of the purest, most potent and powerful energies I have ever felt. There is just something so special about it that I will never be able to put into words. I guess you will just have to pay it a visit to find out. #1111 #Travelawesome #drone #dronephotography #dronestagram #exploretocreate #travelphotosociety #yourshot
Be yourself with the 2019 Highlander.
Be yourself with the 2019 Highlander.
Just your typical tourist photo🤷🏼‍♀️
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#elcap #tourists #yosemite #yosemitenationalpark #getoutside #getoutstayout #neverstopexploring
Just your typical tourist photo🤷🏼‍♀️ . . . . #elcap #tourists #yosemite #yosemitenationalpark #getoutside #getoutstayout #neverstopexploring
That scary night... My fiends were leaving and I decided to stay at this canoe-camping site one more night alone. But it felt like EVERYBODY has left the park. I was all alone, no one around, one hour of canoe to go at my car. At some point, I heard noise in the bushes, like an animal coming to see if there’s food around... I was scared as hell! That was not a good night sleep at all. 😨

Cette nuit d’enfer... Mes amis quittaient et j’ai décidé de rester une nuit de plus en canot-camping, seul. Mais j’avais l’impression d’être vraiment SEUL dans tout le parc! À une de canot de ma voiture. Un moment j’ai entendu du bruit dans les buissons près de moi, comme une bête qui vient voir s’il y a de nourriture. J’étais effrayé! Tellement que j’ai presque pas dormi de la nuit. 😨
That scary night... My fiends were leaving and I decided to stay at this canoe-camping site one more night alone. But it felt like EVERYBODY has left the park. I was all alone, no one around, one hour of canoe to go at my car. At some point, I heard noise in the bushes, like an animal coming to see if there’s food around... I was scared as hell! That was not a good night sleep at all. 😨 Cette nuit d’enfer... Mes amis quittaient et j’ai décidé de rester une nuit de plus en canot-camping, seul. Mais j’avais l’impression d’être vraiment SEUL dans tout le parc! À une de canot de ma voiture. Un moment j’ai entendu du bruit dans les buissons près de moi, comme une bête qui vient voir s’il y a de nourriture. J’étais effrayé! Tellement que j’ai presque pas dormi de la nuit. 😨
Vanishing Points.
Vanishing Points.
Classic Views.
Classic Views.
Il est où le druide avec la potion magique? Obéeeeeeelix!!
Il est où le druide avec la potion magique? Obéeeeeeelix!!
pink sky at night, sailor’s delight
pink sky at night, sailor’s delight
My first-ever trip to Yosemite last weekend was even more special because I got to hang glide! Flying Yosemite is restricted--early morning launch window, advanced pilots only, and there must be a monitor present--and is a goal for many hang glider pilots. Launching off the rocky ledge at Glacier Point was intimidating, but so worth it for the views! These are some of my favorite photos from launch, taken by RJ :) #hanggliding #hangglidinglife #flylikeabird #willswing #girlsthatfly #yosemitenationalpark #getoutstayout #yosemitephotography #yosemitelenscape #flyyosemite #hangglidecalifornia
My first-ever trip to Yosemite last weekend was even more special because I got to hang glide! Flying Yosemite is restricted--early morning launch window, advanced pilots only, and there must be a monitor present--and is a goal for many hang glider pilots. Launching off the rocky ledge at Glacier Point was intimidating, but so worth it for the views! These are some of my favorite photos from launch, taken by RJ :) #hanggliding #hangglidinglife #flylikeabird #willswing #girlsthatfly #yosemitenationalpark #getoutstayout #yosemitephotography #yosemitelenscape #flyyosemite #hangglidecalifornia
That’s a wrap on year 2! As is becoming tradition, here are my 5 favourite shots from the past year.
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Time flies. I’ve now been posting to instagram for 2 years. I’ve taken to calling it my instagramiversary, but really it’s more than that; it’s also been approximately 2 years since I first picked up a camera and started learning photography. It seems like just yesterday, but in other ways it seems like a lifetime. I’ve had so many adventures, made so many great memories, and met so many great people along the way. Thanks for following along on the journey and cheers to another year of globetrotting craziness 🙌
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#explorecanada #usinterior #nationalpark #stayandwander #livefolk #landscape_lovers #agameoftones #moodygrams #exploretheworld #getoutside #nationalparkgeek #livefolk #naturelover #sunset #sunsets #naturelover_gr #skyporn #landscape #goldenhour #landscapephotography #landscapelovers #sunset_vision #getoutstayout #earthpix #winnipegphotographer #longexposure #landscape_captures #nationalparks #findyourpark #nikonphotography
That’s a wrap on year 2! As is becoming tradition, here are my 5 favourite shots from the past year. ❗️ Time flies. I’ve now been posting to instagram for 2 years. I’ve taken to calling it my instagramiversary, but really it’s more than that; it’s also been approximately 2 years since I first picked up a camera and started learning photography. It seems like just yesterday, but in other ways it seems like a lifetime. I’ve had so many adventures, made so many great memories, and met so many great people along the way. Thanks for following along on the journey and cheers to another year of globetrotting craziness 🙌 . . . #explorecanada #usinterior #nationalpark #stayandwander #livefolk #landscape_lovers #agameoftones #moodygrams #exploretheworld #getoutside #nationalparkgeek #livefolk #naturelover #sunset #sunsets #naturelover_gr #skyporn #landscape #goldenhour #landscapephotography #landscapelovers #sunset_vision #getoutstayout #earthpix #winnipegphotographer #longexposure #landscape_captures #nationalparks #findyourpark #nikonphotography
Richmond park - обязателен к посещению! А олени - главная достопримечательность этого парка :)
Richmond park - обязателен к посещению! А олени - главная достопримечательность этого парка :)
Лондон такой разный!
Каждый раз, когда гуляю по городу, открываю для себя что-то новое 🦋
На Canary Wharf, оказывается, помимо бесчисленных небоскребов есть несколько небольших, но очень уютных скверов. А на летний период на относительно небольшом участке между небоскрёбами сделали зону, где любой желающий может играть в пляжный волейбол (да, именно пляжный, на песке!)
Это так замечательно!
Надеюсь, город не перестанет меня удивлять ✨
Лондон такой разный! Каждый раз, когда гуляю по городу, открываю для себя что-то новое 🦋 На Canary Wharf, оказывается, помимо бесчисленных небоскребов есть несколько небольших, но очень уютных скверов. А на летний период на относительно небольшом участке между небоскрёбами сделали зону, где любой желающий может играть в пляжный волейбол (да, именно пляжный, на песке!) Это так замечательно! Надеюсь, город не перестанет меня удивлять ✨
Я в предвкушении очень вкусного поке 😋
Найти бы тут ещё где можно поесть вкусные роллы...
Я в предвкушении очень вкусного поке 😋 Найти бы тут ещё где можно поесть вкусные роллы...
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