#fitnesslife

#已发帖 12835946
COSAS YA ESTAN DESIDIDAS POR EL DESTINO  TAN BUENAS O MALAS  YO SIGO EN MI CAMINK!!!CHAWW CHAMBIANDO AQUI REPARTIENDO WORLD WIDE CHAWW THANKS FOR LOV N SUPPORT NICE BOOTS BY WAY! SI SE PUEDE DONT GIVE UP!! 0480 Men's Slim Striped Jogger Pants, Tapered Sweatpants for Training, Running, Workout with Zipper Pockets $49.99(SHIPPING NATIONWIDE) http://bit.ly/36KS0KH YOUR FRIENDS GET $10 WHEN THEY SIGN UP WITH YOUR INVITE CODE MAKKO12. You Save up to 70% off top brands! https://posh.mk/CXzt4vJfDY  via @RiplApp http://bit.ly/2lEuwUN http://bit.ly/2kzc8wh #motivation#happy#humble#workout#gym#gymsvia#motivation#happy#humble#workout#gym#gyms#fitnesmotivation #fitness #fitnesslife #fitnessfreaks #fitnessmodel #husler#husle#enterpreneur #smallbusiness #retaillife #paris #germany#mujerescolombianas #gym#gyms#workout
COSAS YA ESTAN DESIDIDAS POR EL DESTINO TAN BUENAS O MALAS YO SIGO EN MI CAMINK!!!CHAWW CHAMBIANDO AQUI REPARTIENDO WORLD WIDE CHAWW THANKS FOR LOV N SUPPORT NICE BOOTS BY WAY! SI SE PUEDE DONT GIVE UP!! 0480 Men's Slim Striped Jogger Pants, Tapered Sweatpants for Training, Running, Workout with Zipper Pockets $49.99(SHIPPING NATIONWIDE) http://bit.ly/36KS0KH YOUR FRIENDS GET $10 WHEN THEY SIGN UP WITH YOUR INVITE CODE MAKKO12. You Save up to 70% off top brands! https://posh.mk/CXzt4vJfDY via @RiplApp http://bit.ly/2lEuwUN http://bit.ly/2kzc8wh #motivation#happy#humble#workout#gym#gymsvia#motivation#happy#humble#workout#gym#gyms#fitnesmotivation #fitness #fitnesslife #fitnessfreaks #fitnessmodel #husler#husle#enterpreneur #smallbusiness #retaillife #paris #germany#mujerescolombianas #gym#gyms#workout
Vem conferir os modelos dessa semana, tem um mais lindo que o outro 👏♥️ Conforto para seus treinos 💪♥️
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💕Vem nos conhecer 💕⠀⠀⠀⠀⠀⠀⠀⠀
🔴Setor LARANJA⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔴Box 61 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔴Rua D ⠀⠀⠀⠀⠀⠀⠀⠀⠀
📍MODA CENTER SANTA CRUZ DO CAPIBARIBE
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#modacentersantacruz #motivação #malhação #modafeminina #fitness #fitnesslife #fitnessmotivation #fitnessgirl #fabricacaopropria #nutrição #educacaofisica #precobaixo #personaltrainer ⠀⠀⠀⠀⠀⠀
Vem conferir os modelos dessa semana, tem um mais lindo que o outro 👏♥️ Conforto para seus treinos 💪♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💕Vem nos conhecer 💕⠀⠀⠀⠀⠀⠀⠀⠀ 🔴Setor LARANJA⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔴Box 61 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔴Rua D ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📍MODA CENTER SANTA CRUZ DO CAPIBARIBE ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #modacentersantacruz #motivação #malhação #modafeminina #fitness #fitnesslife #fitnessmotivation #fitnessgirl #fabricacaopropria #nutrição #educacaofisica #precobaixo #personaltrainer ⠀⠀⠀⠀⠀⠀
TRX MOVE OF THE DAY💥
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It’s TRX Tuesday and I have a move for you to try! It’s working on leg strength and balance as well as shoulder mobility. Getting two things done at once! Try this move out and have yourself a great day. 💪🏻
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#trxworkout #trxtraining #trxvideos #fullbody #workout #fitfam #fitnessmotivation #fitness #fitnessgirl #fitspo #fitnessaddict #fitnesslife #fitfamily #strengthtraining #strength #strongwomen #strong #core #abs #functionaltraining #motivation #exercise #exercisemotivation #arms #getfit #challenge #fitforlife @welovetrxvideos @trxtraining @trxvideos
TRX MOVE OF THE DAY💥 • It’s TRX Tuesday and I have a move for you to try! It’s working on leg strength and balance as well as shoulder mobility. Getting two things done at once! Try this move out and have yourself a great day. 💪🏻 • #trxworkout #trxtraining #trxvideos #fullbody #workout #fitfam #fitnessmotivation #fitness #fitnessgirl #fitspo #fitnessaddict #fitnesslife #fitfamily #strengthtraining #strength #strongwomen #strong #core #abs #functionaltraining #motivation #exercise #exercisemotivation #arms #getfit #challenge #fitforlife @welovetrxvideos @trxtraining @trxvideos
COSAS YA ESTAN DESIDIDAS POR EL DESTINO  TAN BUENAS O MALAS  YO SIGO EN MI CAMINK!!!CHAWW CHAMBIANDO AQUI REPARTIENDO WORLD WIDE CHAWW THANKS FOR LOV N SUPPORT NICE BOOTS BY WAY! SI SE PUEDE DONT GIVE UP!! 0480 Men's Slim Striped Jogger Pants, Tapered Sweatpants for Training, Running, Workout with Zipper Pockets $49.99(SHIPPING NATIONWIDE) http://bit.ly/36KS0KH YOUR FRIENDS GET $10 WHEN THEY SIGN UP WITH YOUR INVITE CODE MAKKO12. You Save up to 70% off top brands! https://posh.mk/CXzt4vJfDY  via @RiplApp http://bit.ly/2lEuwUN http://bit.ly/2kzc8wh #motivation#happy#humble#workout#gym#gymsvia#motivation#happy#humble#workout#gym#gyms#fitnesmotivation #fitness #fitnesslife #fitnessfreaks #fitnessmodel #husler#husle#enterpreneur #smallbusiness #retaillife #paris #germany#mujerescolombianas #gym#gyms#workout
COSAS YA ESTAN DESIDIDAS POR EL DESTINO TAN BUENAS O MALAS YO SIGO EN MI CAMINK!!!CHAWW CHAMBIANDO AQUI REPARTIENDO WORLD WIDE CHAWW THANKS FOR LOV N SUPPORT NICE BOOTS BY WAY! SI SE PUEDE DONT GIVE UP!! 0480 Men's Slim Striped Jogger Pants, Tapered Sweatpants for Training, Running, Workout with Zipper Pockets $49.99(SHIPPING NATIONWIDE) http://bit.ly/36KS0KH YOUR FRIENDS GET $10 WHEN THEY SIGN UP WITH YOUR INVITE CODE MAKKO12. You Save up to 70% off top brands! https://posh.mk/CXzt4vJfDY via @RiplApp http://bit.ly/2lEuwUN http://bit.ly/2kzc8wh #motivation#happy#humble#workout#gym#gymsvia#motivation#happy#humble#workout#gym#gyms#fitnesmotivation #fitness #fitnesslife #fitnessfreaks #fitnessmodel #husler#husle#enterpreneur #smallbusiness #retaillife #paris #germany#mujerescolombianas #gym#gyms#workout
LAS COSAS YA ESTAN DESIDIDAS POR EL DESTINO POR TAN BUENAS OH MALAS YO SIGO POR MI CAMINO CHAWW CHAMBIANDO AQUI REPARTIENDO WORLD WIDE CHAWW THANKS FOR LOV N SUPPORT NICE BOOTS BY WAY! SI SE PUEDE DONT GIVE UP!! 0480 Men's Slim Striped Jogger Pants, Tapered Sweatpants for Training, Running, Workout with Zipper Pockets $49.99(SHIPPING NATIONWIDE) http://bit.ly/36KS0KH YOUR FRIENDS GET $10 WHEN THEY SIGN UP WITH YOUR INVITE CODE MAKKO12. You Save up to 70% off top brands! https://posh.mk/CXzt4vJfDY  via @RiplApp http://bit.ly/2lEuwUN http://bit.ly/2kzc8wh #motivation#happy#humble#workout#gym#gymsvia#motivation#happy#humble#workout#gym#gyms#fitnesmotivation #fitness #fitnesslife #fitnessfreaks #fitnessmodel #husler#husle#enterpreneur #smallbusiness #retaillife #paris #germany#mujerescolombianas #gym#gyms#workout
LAS COSAS YA ESTAN DESIDIDAS POR EL DESTINO POR TAN BUENAS OH MALAS YO SIGO POR MI CAMINO CHAWW CHAMBIANDO AQUI REPARTIENDO WORLD WIDE CHAWW THANKS FOR LOV N SUPPORT NICE BOOTS BY WAY! SI SE PUEDE DONT GIVE UP!! 0480 Men's Slim Striped Jogger Pants, Tapered Sweatpants for Training, Running, Workout with Zipper Pockets $49.99(SHIPPING NATIONWIDE) http://bit.ly/36KS0KH YOUR FRIENDS GET $10 WHEN THEY SIGN UP WITH YOUR INVITE CODE MAKKO12. You Save up to 70% off top brands! https://posh.mk/CXzt4vJfDY via @RiplApp http://bit.ly/2lEuwUN http://bit.ly/2kzc8wh #motivation#happy#humble#workout#gym#gymsvia#motivation#happy#humble#workout#gym#gyms#fitnesmotivation #fitness #fitnesslife #fitnessfreaks #fitnessmodel #husler#husle#enterpreneur #smallbusiness #retaillife #paris #germany#mujerescolombianas #gym#gyms#workout
vida#juventud#workout#vidafit#fitness#vidasaludable#gym#salud#nutricion#dieta#fitnesslife#training#entrenar#cuerposano#fitnessbody#bettysgym#detox#detoxjuice#entrena#instagym #panama #girls #fitness...Felíz  Martes ...Dios t bendiga... recuerda comenzar día con una actitud positiva, cafesito, enfocada tú meta...ponte para lograr ese sueño, alejate todo lo q te perturba...dale gracias a Dios x  todo.felíz mes noviembres. Fluye  noviembres ...sirve de bendiciones al prójimo...hazte chequeos  médico...Fluye...tema de hoy es tener Dios en en corazón ser felíz 1 día más de vida.
vida#juventud#workout#vidafit#fitness#vidasaludable#gym#salud#nutricion#dieta#fitnesslife#training#entrenar#cuerposano#fitnessbody#bettysgym#detox#detoxjuice#entrena#instagym #panama #girls #fitness...Felíz Martes ...Dios t bendiga... recuerda comenzar día con una actitud positiva, cafesito, enfocada tú meta...ponte para lograr ese sueño, alejate todo lo q te perturba...dale gracias a Dios x todo.felíz mes noviembres. Fluye noviembres ...sirve de bendiciones al prójimo...hazte chequeos médico...Fluye...tema de hoy es tener Dios en en corazón ser felíz 1 día más de vida.
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Você que não é um Moover e quer desfrutar de todos os benefícios da academia que é referência no Mundo Wellness, não pode perder essa?

Seja um dos 50 inscritos e garanta o desconto de 50% nos 3 primeiros meses!

É isso mesmo! Dia 29/11 (sexta) os 50 primeiros terão descontos chegando em 3x de $99 mensais garantido todos os benefícios da Moove.

Vem para o Mundo Wellness! Vem pra Moove! 🙌🙌
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#moove #wellness #blackfriday #desconto #fitnesslife #treino #referência #motivação #moovimento #jiujitsu #dança #yoga #pilates #flexibilidade #funcional #hiit #ginástica #saúde #bemestar #cuidedoseucorpo #moovemais #metas #sucesso #viversc #qualidadedevida #carvoeira #ufsc #floripa #florianópolis
. Você que não é um Moover e quer desfrutar de todos os benefícios da academia que é referência no Mundo Wellness, não pode perder essa? Seja um dos 50 inscritos e garanta o desconto de 50% nos 3 primeiros meses! É isso mesmo! Dia 29/11 (sexta) os 50 primeiros terão descontos chegando em 3x de $99 mensais garantido todos os benefícios da Moove. Vem para o Mundo Wellness! Vem pra Moove! 🙌🙌 . #moove #wellness #blackfriday #desconto #fitnesslife #treino #referência #motivação #moovimento #jiujitsu #dança #yoga #pilates #flexibilidade #funcional #hiit #ginástica #saúde #bemestar #cuidedoseucorpo #moovemais #metas #sucesso #viversc #qualidadedevida #carvoeira #ufsc #floripa #florianópolis
LAS COSAS YA ESTAN DESIDIDAS POR EL DESTINO POR TAN BUENAS OH MALAS YO SIGO POR MI CAMINO CHAWW CHAMBIANDO AQUI REPARTIENDO WORLD WIDE CHAWW THANKS FOR LOV N SUPPORT NICE BOOTS BY WAY! SI SE PUEDE DONT GIVE UP!! 0480 Men's Slim Striped Jogger Pants, Tapered Sweatpants for Training, Running, Workout with Zipper Pockets $49.99(SHIPPING NATIONWIDE) http://bit.ly/36KS0KH YOUR FRIENDS GET $10 WHEN THEY SIGN UP WITH YOUR INVITE CODE MAKKO12. You Save up to 70% off top brands! https://posh.mk/CXzt4vJfDY  via @RiplApp http://bit.ly/2lEuwUN http://bit.ly/2kzc8wh #motivation#happy#humble#workout#gym#gymsvia#motivation#happy#humble#workout#gym#gyms#fitnesmotivation #fitness #fitnesslife #fitnessfreaks #fitnessmodel #husler#husle#enterpreneur #smallbusiness #retaillife #paris #germany#mujerescolombianas #gym#gyms#workout
LAS COSAS YA ESTAN DESIDIDAS POR EL DESTINO POR TAN BUENAS OH MALAS YO SIGO POR MI CAMINO CHAWW CHAMBIANDO AQUI REPARTIENDO WORLD WIDE CHAWW THANKS FOR LOV N SUPPORT NICE BOOTS BY WAY! SI SE PUEDE DONT GIVE UP!! 0480 Men's Slim Striped Jogger Pants, Tapered Sweatpants for Training, Running, Workout with Zipper Pockets $49.99(SHIPPING NATIONWIDE) http://bit.ly/36KS0KH YOUR FRIENDS GET $10 WHEN THEY SIGN UP WITH YOUR INVITE CODE MAKKO12. You Save up to 70% off top brands! https://posh.mk/CXzt4vJfDY via @RiplApp http://bit.ly/2lEuwUN http://bit.ly/2kzc8wh #motivation#happy#humble#workout#gym#gymsvia#motivation#happy#humble#workout#gym#gyms#fitnesmotivation #fitness #fitnesslife #fitnessfreaks #fitnessmodel #husler#husle#enterpreneur #smallbusiness #retaillife #paris #germany#mujerescolombianas #gym#gyms#workout
COSAS YA ESTAN DESIDIDAS POR EL DESTINO  TAN BUENAS O MALAS  YO SIGO EN MI CAMINK!!!CHAWW CHAMBIANDO AQUI REPARTIENDO WORLD WIDE CHAWW THANKS FOR LOV N SUPPORT NICE BOOTS BY WAY! SI SE PUEDE DONT GIVE UP!! 0480 Men's Slim Striped Jogger Pants, Tapered Sweatpants for Training, Running, Workout with Zipper Pockets $49.99(SHIPPING NATIONWIDE) http://bit.ly/36KS0KH YOUR FRIENDS GET $10 WHEN THEY SIGN UP WITH YOUR INVITE CODE MAKKO12. You Save up to 70% off top brands! https://posh.mk/CXzt4vJfDY  via @RiplApp http://bit.ly/2lEuwUN http://bit.ly/2kzc8wh #motivation#happy#humble#workout#gym#gymsvia#motivation#happy#humble#workout#gym#gyms#fitnesmotivation #fitness #fitnesslife #fitnessfreaks #fitnessmodel #husler#husle#enterpreneur #smallbusiness #retaillife #paris #germany#mujerescolombianas #gym#gyms#workout
COSAS YA ESTAN DESIDIDAS POR EL DESTINO TAN BUENAS O MALAS YO SIGO EN MI CAMINK!!!CHAWW CHAMBIANDO AQUI REPARTIENDO WORLD WIDE CHAWW THANKS FOR LOV N SUPPORT NICE BOOTS BY WAY! SI SE PUEDE DONT GIVE UP!! 0480 Men's Slim Striped Jogger Pants, Tapered Sweatpants for Training, Running, Workout with Zipper Pockets $49.99(SHIPPING NATIONWIDE) http://bit.ly/36KS0KH YOUR FRIENDS GET $10 WHEN THEY SIGN UP WITH YOUR INVITE CODE MAKKO12. You Save up to 70% off top brands! https://posh.mk/CXzt4vJfDY via @RiplApp http://bit.ly/2lEuwUN http://bit.ly/2kzc8wh #motivation#happy#humble#workout#gym#gymsvia#motivation#happy#humble#workout#gym#gyms#fitnesmotivation #fitness #fitnesslife #fitnessfreaks #fitnessmodel #husler#husle#enterpreneur #smallbusiness #retaillife #paris #germany#mujerescolombianas #gym#gyms#workout
LAS COSAS YA ESTAN DESIDIDAS POR EL DESTINO POR TAN BUENAS OH MALAS YO SIGO POR MI CAMINO CHAWW CHAMBIANDO AQUI REPARTIENDO WORLD WIDE CHAWW THANKS FOR LOV N SUPPORT NICE BOOTS BY WAY! SI SE PUEDE DONT GIVE UP!! 0480 Men's Slim Striped Jogger Pants, Tapered Sweatpants for Training, Running, Workout with Zipper Pockets $49.99(SHIPPING NATIONWIDE) http://bit.ly/36KS0KH YOUR FRIENDS GET $10 WHEN THEY SIGN UP WITH YOUR INVITE CODE MAKKO12. You Save up to 70% off top brands! https://posh.mk/CXzt4vJfDY  via @RiplApp http://bit.ly/2lEuwUN http://bit.ly/2kzc8wh #motivation#happy#humble#workout#gym#gymsvia#motivation#happy#humble#workout#gym#gyms#fitnesmotivation #fitness #fitnesslife #fitnessfreaks #fitnessmodel #husler#husle#enterpreneur #smallbusiness #retaillife #paris #germany#mujerescolombianas #gym#gyms#workout
LAS COSAS YA ESTAN DESIDIDAS POR EL DESTINO POR TAN BUENAS OH MALAS YO SIGO POR MI CAMINO CHAWW CHAMBIANDO AQUI REPARTIENDO WORLD WIDE CHAWW THANKS FOR LOV N SUPPORT NICE BOOTS BY WAY! SI SE PUEDE DONT GIVE UP!! 0480 Men's Slim Striped Jogger Pants, Tapered Sweatpants for Training, Running, Workout with Zipper Pockets $49.99(SHIPPING NATIONWIDE) http://bit.ly/36KS0KH YOUR FRIENDS GET $10 WHEN THEY SIGN UP WITH YOUR INVITE CODE MAKKO12. You Save up to 70% off top brands! https://posh.mk/CXzt4vJfDY via @RiplApp http://bit.ly/2lEuwUN http://bit.ly/2kzc8wh #motivation#happy#humble#workout#gym#gymsvia#motivation#happy#humble#workout#gym#gyms#fitnesmotivation #fitness #fitnesslife #fitnessfreaks #fitnessmodel #husler#husle#enterpreneur #smallbusiness #retaillife #paris #germany#mujerescolombianas #gym#gyms#workout
COSAS YA ESTAN DESIDIDAS POR EL DESTINO  TAN BUENAS O MALAS  YO SIGO EN MI CAMINK!!!CHAWW CHAMBIANDO AQUI REPARTIENDO WORLD WIDE CHAWW THANKS FOR LOV N SUPPORT NICE BOOTS BY WAY! SI SE PUEDE DONT GIVE UP!! 0480 Men's Slim Striped Jogger Pants, Tapered Sweatpants for Training, Running, Workout with Zipper Pockets $49.99(SHIPPING NATIONWIDE) http://bit.ly/36KS0KH YOUR FRIENDS GET $10 WHEN THEY SIGN UP WITH YOUR INVITE CODE MAKKO12. You Save up to 70% off top brands! https://posh.mk/CXzt4vJfDY  via @RiplApp http://bit.ly/2lEuwUN http://bit.ly/2kzc8wh #motivation#happy#humble#workout#gym#gymsvia#motivation#happy#humble#workout#gym#gyms#fitnesmotivation #fitness #fitnesslife #fitnessfreaks #fitnessmodel #husler#husle#enterpreneur #smallbusiness #retaillife #paris #germany#mujerescolombianas #gym#gyms#workout
COSAS YA ESTAN DESIDIDAS POR EL DESTINO TAN BUENAS O MALAS YO SIGO EN MI CAMINK!!!CHAWW CHAMBIANDO AQUI REPARTIENDO WORLD WIDE CHAWW THANKS FOR LOV N SUPPORT NICE BOOTS BY WAY! SI SE PUEDE DONT GIVE UP!! 0480 Men's Slim Striped Jogger Pants, Tapered Sweatpants for Training, Running, Workout with Zipper Pockets $49.99(SHIPPING NATIONWIDE) http://bit.ly/36KS0KH YOUR FRIENDS GET $10 WHEN THEY SIGN UP WITH YOUR INVITE CODE MAKKO12. You Save up to 70% off top brands! https://posh.mk/CXzt4vJfDY via @RiplApp http://bit.ly/2lEuwUN http://bit.ly/2kzc8wh #motivation#happy#humble#workout#gym#gymsvia#motivation#happy#humble#workout#gym#gyms#fitnesmotivation #fitness #fitnesslife #fitnessfreaks #fitnessmodel #husler#husle#enterpreneur #smallbusiness #retaillife #paris #germany#mujerescolombianas #gym#gyms#workout
COSAS YA ESTAN DESIDIDAS POR EL DESTINO  TAN BUENAS O MALAS  YO SIGO EN MI CAMINK!!!CHAWW CHAMBIANDO AQUI REPARTIENDO WORLD WIDE CHAWW THANKS FOR LOV N SUPPORT NICE BOOTS BY WAY! SI SE PUEDE DONT GIVE UP!! 0480 Men's Slim Striped Jogger Pants, Tapered Sweatpants for Training, Running, Workout with Zipper Pockets $49.99(SHIPPING NATIONWIDE) http://bit.ly/36KS0KH YOUR FRIENDS GET $10 WHEN THEY SIGN UP WITH YOUR INVITE CODE MAKKO12. You Save up to 70% off top brands! https://posh.mk/CXzt4vJfDY  via @RiplApp http://bit.ly/2lEuwUN http://bit.ly/2kzc8wh #motivation#happy#humble#workout#gym#gymsvia#motivation#happy#humble#workout#gym#gyms#fitnesmotivation #fitness #fitnesslife #fitnessfreaks #fitnessmodel #husler#husle#enterpreneur #smallbusiness #retaillife #paris #germany#mujerescolombianas #gym#gyms#workout
COSAS YA ESTAN DESIDIDAS POR EL DESTINO TAN BUENAS O MALAS YO SIGO EN MI CAMINK!!!CHAWW CHAMBIANDO AQUI REPARTIENDO WORLD WIDE CHAWW THANKS FOR LOV N SUPPORT NICE BOOTS BY WAY! SI SE PUEDE DONT GIVE UP!! 0480 Men's Slim Striped Jogger Pants, Tapered Sweatpants for Training, Running, Workout with Zipper Pockets $49.99(SHIPPING NATIONWIDE) http://bit.ly/36KS0KH YOUR FRIENDS GET $10 WHEN THEY SIGN UP WITH YOUR INVITE CODE MAKKO12. You Save up to 70% off top brands! https://posh.mk/CXzt4vJfDY via @RiplApp http://bit.ly/2lEuwUN http://bit.ly/2kzc8wh #motivation#happy#humble#workout#gym#gymsvia#motivation#happy#humble#workout#gym#gyms#fitnesmotivation #fitness #fitnesslife #fitnessfreaks #fitnessmodel #husler#husle#enterpreneur #smallbusiness #retaillife #paris #germany#mujerescolombianas #gym#gyms#workout
vida#juventud#workout#vidafit#fitness#vidasaludable#gym#salud#nutricion#dieta#fitnesslife#training#entrenar#cuerposano#fitnessbody#bettysgym#detox#detoxjuice#entrena#instagym #panama #girls #fitness...Felíz  Martes ...Dios t bendiga... recuerda comenzar día con una actitud positiva, cafesito, enfocada tú meta...ponte para lograr ese sueño, alejate todo lo q te perturba...dale gracias a Dios x  todo.felíz mes noviembres. Fluye  noviembres ...sirve de bendiciones al prójimo...hazte chequeos  médico...Fluye...tema de hoy es tener Dios en en corazón ser felíz 1 día más de vida.
vida#juventud#workout#vidafit#fitness#vidasaludable#gym#salud#nutricion#dieta#fitnesslife#training#entrenar#cuerposano#fitnessbody#bettysgym#detox#detoxjuice#entrena#instagym #panama #girls #fitness...Felíz Martes ...Dios t bendiga... recuerda comenzar día con una actitud positiva, cafesito, enfocada tú meta...ponte para lograr ese sueño, alejate todo lo q te perturba...dale gracias a Dios x todo.felíz mes noviembres. Fluye noviembres ...sirve de bendiciones al prójimo...hazte chequeos médico...Fluye...tema de hoy es tener Dios en en corazón ser felíz 1 día más de vida.
Pois já desejei a um gênio e cruzei o dedo aberto.
Agora vai ter festa na floresta!
Mais de um milhão de bardos juntos pressa seresta!
🥰🍃🦋
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#oasis #potyguarabardo  #bardo #germini  #amormaior #fitnesslife #vegano #vegan #amorsemfim #br #boyssp #twink #twinkgay
Pois já desejei a um gênio e cruzei o dedo aberto. Agora vai ter festa na floresta! Mais de um milhão de bardos juntos pressa seresta! 🥰🍃🦋 . . . . . . . . . . . . . . . . . . #oasis #potyguarabardo #bardo #germini #amormaior #fitnesslife #vegano #vegan #amorsemfim #br #boyssp #twink #twinkgay
Zumba moves Your Smiles by #xicofitness #PT ❤💙
Zumba moves Your Smiles by #xicofitness #PT ❤💙
Se você deseja perder de 5 a 10kg em apenas 30 dias COMENTE " SIM" ou Nos envie um direct 📱⠀⠀⠀⠀
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Com esse programa "RECEITAS PARA SECAR" Você vai: .
1⃣Emagrecer de 5 à 10 kg de Gordura Corporal⠀⠀⠀
2⃣Acelerar o Seu Metabolismo⠀⠀⠀
3⃣Melhorar Seus Níveis de Colesterol⠀⠀⠀
4⃣ Reduzir a Celulite⠀⠀⠀
5⃣ Vestir 2 ou 3 tamanhos à baixo de suas calças 
6⃣Melhorar o Tônus Muscular⠀⠀⠀
7⃣ Cabelos, Pele e Unhas Mais Bonitos e Saudáveis 
8⃣Aumento de Foco e Energia⠀⠀⠀⠀
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🔴 Acesse o Link no Perfil do nosso Instagram @meta_fitness_30_dias faça sua Inscrição Agora! .⠀⠀⠀⠀
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⠀#receitaslowcarb #lowcarb #emagrecimento #emagrecerrapido #secarbarriga #receitasfitness #fitness #barrigachapada #canseidesergorda #dieta #foconadieta #emagrecersemneurose #saudavel  #receitasfitness #fitness #dietando #fitnessfood #fitnesslife #fitnesslifestyle  #alimentosfit #receitasfit #alimentacaosaudavel #reeducacaosalimentar #reeducaçãoalimentar #nutricao #nutricaofuncional #nutrição #jantar #janta #jantafitness #cardapio #cardapiofitness
Se você deseja perder de 5 a 10kg em apenas 30 dias COMENTE " SIM" ou Nos envie um direct 📱⠀⠀⠀⠀ .⠀⠀⠀⠀ Com esse programa "RECEITAS PARA SECAR" Você vai: . 1⃣Emagrecer de 5 à 10 kg de Gordura Corporal⠀⠀⠀ 2⃣Acelerar o Seu Metabolismo⠀⠀⠀ 3⃣Melhorar Seus Níveis de Colesterol⠀⠀⠀ 4⃣ Reduzir a Celulite⠀⠀⠀ 5⃣ Vestir 2 ou 3 tamanhos à baixo de suas calças 6⃣Melhorar o Tônus Muscular⠀⠀⠀ 7⃣ Cabelos, Pele e Unhas Mais Bonitos e Saudáveis 8⃣Aumento de Foco e Energia⠀⠀⠀⠀ .⠀⠀⠀⠀ 🔴 Acesse o Link no Perfil do nosso Instagram @meta_fitness_30_dias faça sua Inscrição Agora! .⠀⠀⠀⠀ .⠀ ⠀#receitaslowcarb #lowcarb #emagrecimento #emagrecerrapido #secarbarriga #receitasfitness #fitness #barrigachapada #canseidesergorda #dieta #foconadieta #emagrecersemneurose #saudavel #receitasfitness #fitness #dietando #fitnessfood #fitnesslife #fitnesslifestyle #alimentosfit #receitasfit #alimentacaosaudavel #reeducacaosalimentar #reeducaçãoalimentar #nutricao #nutricaofuncional #nutrição #jantar #janta #jantafitness #cardapio #cardapiofitness
vida#juventud#workout#vidafit#fitness#vidasaludable#gym#salud#nutricion#dieta#fitnesslife#training#entrenar#cuerposano#fitnessbody#bettysgym#detox#detoxjuice#entrena#instagym #panama #girls #fitness...Felíz  Martes ...Dios t bendiga... recuerda comenzar día con una actitud positiva, cafesito, enfocada tú meta...ponte para lograr ese sueño, alejate todo lo q te perturba...dale gracias a Dios x  todo.felíz mes noviembres. Fluye  noviembres ...sirve de bendiciones al prójimo...hazte chequeos  médico...Fluye...tema de hoy es tener Dios en en corazón ser felíz 1 día más de vida.
vida#juventud#workout#vidafit#fitness#vidasaludable#gym#salud#nutricion#dieta#fitnesslife#training#entrenar#cuerposano#fitnessbody#bettysgym#detox#detoxjuice#entrena#instagym #panama #girls #fitness...Felíz Martes ...Dios t bendiga... recuerda comenzar día con una actitud positiva, cafesito, enfocada tú meta...ponte para lograr ese sueño, alejate todo lo q te perturba...dale gracias a Dios x todo.felíz mes noviembres. Fluye noviembres ...sirve de bendiciones al prójimo...hazte chequeos médico...Fluye...tema de hoy es tener Dios en en corazón ser felíz 1 día más de vida.
On this #transformationtuesday - I reflect back to these two pics. Most say, “Dionne you were just as beautiful then as you are now. Nothing was wrong with you then.” And I have to agree with them. I had one of those shapes that folks are paying for now - small in the waist and thick in the hips and the 🍑. As Drake says, “she walk in a room and make people uncomfortable - yep that’s me 🤣🤣🤣🤣. But here’s the thing - I always had high energy and endurance even when I was heavy but tipping off at my heaviest of 234 pounds which you can clearly see in these pics - my mobility started to waver. My knees started giving out. And for me that was an ultimate no-no. How dare my knees give out! This never happened.

I would get winded going up a flight up steps at my heaviest. This never happened even when I was a little overweight.

I never had an injuries, always pretty much in shape but at my heaviest I would get boils under my skin and had to have the boils surgically removed. The boils were as a result of the stress and the obesity.

Bottom line at my heaviest of weighing in at 234 - I was not healthy!

I am pleased to report that three years later - 8 dress sizes down I no longer get out of breath. I am the strongest I’ve ever been. My endurance level is the same or if not better than I was in high school and I have not had a boil return since I lost the weight.

True story! Health is wealth!!!! #DancerFit #DancerFitbyDionne #EmbraceYourSexy #Gamechanger #StrategytoWin #confidenceiskey #StrongisthenewSexy #InspiretoEmpower #transformation #Dionne  #blackgirlmajic🌟💫✨⭐️ #dance #dancer4life #fitfluential #fitfunfabulous #fitmom #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitspiration #fitnesslife #fitfluential  #fitchicks #brandambassador #selfcare #model #sexy #70poundsdown
💖💖💖💃🏽💃🏽💃🏽🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️💪🏽💪🏽💪🏽
On this #transformationtuesday - I reflect back to these two pics. Most say, “Dionne you were just as beautiful then as you are now. Nothing was wrong with you then.” And I have to agree with them. I had one of those shapes that folks are paying for now - small in the waist and thick in the hips and the 🍑. As Drake says, “she walk in a room and make people uncomfortable - yep that’s me 🤣🤣🤣🤣. But here’s the thing - I always had high energy and endurance even when I was heavy but tipping off at my heaviest of 234 pounds which you can clearly see in these pics - my mobility started to waver. My knees started giving out. And for me that was an ultimate no-no. How dare my knees give out! This never happened. I would get winded going up a flight up steps at my heaviest. This never happened even when I was a little overweight. I never had an injuries, always pretty much in shape but at my heaviest I would get boils under my skin and had to have the boils surgically removed. The boils were as a result of the stress and the obesity. Bottom line at my heaviest of weighing in at 234 - I was not healthy! I am pleased to report that three years later - 8 dress sizes down I no longer get out of breath. I am the strongest I’ve ever been. My endurance level is the same or if not better than I was in high school and I have not had a boil return since I lost the weight. True story! Health is wealth!!!! #DancerFit #DancerFitbyDionne #EmbraceYourSexy #Gamechanger #StrategytoWin #confidenceiskey #StrongisthenewSexy #InspiretoEmpower #transformation #Dionne #blackgirlmajic🌟💫✨⭐️ #dance #dancer4life #fitfluential #fitfunfabulous #fitmom #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitspiration #fitnesslife #fitfluential #fitchicks #brandambassador #selfcare #model #sexy #70poundsdown 💖💖💖💃🏽💃🏽💃🏽🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️💪🏽💪🏽💪🏽
We aim to improve health literacy through a health assessment app that increases access, comprehension, and utilization of interactive health data into your daily life, no matter age, race, or socioeconomic background.
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Go to Healthreel.com to join our beta test. Link in bio!
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#WeDaReel #KeepItReel #ReelTalk #ReelInfo #ReelHealth #Fitness #WorkingOut #Lifestyle #Motivation #GoBigger #Gym #FitnessLover #Run #GymAddicted #Sweat #Runner #Weight #FitnessMotivation #LoseWeight #FitnessGirl #Goals #Strong #Inspirational #Health #HealthyFood #FitnessLife
We aim to improve health literacy through a health assessment app that increases access, comprehension, and utilization of interactive health data into your daily life, no matter age, race, or socioeconomic background. . Go to Healthreel.com to join our beta test. Link in bio! . #WeDaReel #KeepItReel #ReelTalk #ReelInfo #ReelHealth #Fitness #WorkingOut #Lifestyle #Motivation #GoBigger #Gym #FitnessLover #Run #GymAddicted #Sweat #Runner #Weight #FitnessMotivation #LoseWeight #FitnessGirl #Goals #Strong #Inspirational #Health #HealthyFood #FitnessLife
Literally my face when I finally see a squat rack open after waiting ⏰ 💪🏻
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Am I the only one who gets this happy?😝
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#lifestyle #health #fitness #healthylifestyle #healthy #squats #lifting #gym #workout #gymmemes #gymlife #fitnessjourney #fitnesslife #men #fitmen #shredded #bulkszn
Literally my face when I finally see a squat rack open after waiting ⏰ 💪🏻 — Am I the only one who gets this happy?😝 - - - - - - - - - - - - - - - - #lifestyle #health #fitness #healthylifestyle #healthy #squats #lifting #gym #workout #gymmemes #gymlife #fitnessjourney #fitnesslife #men #fitmen #shredded #bulkszn
vida#juventud#workout#vidafit#fitness#vidasaludable#gym#salud#nutricion#dieta#fitnesslife#training#entrenar#cuerposano#fitnessbody#bettysgym#detox#detoxjuice#entrena#instagym #panama #girls #fitness...Felíz  Martes ...Dios t bendiga... recuerda comenzar día con una actitud positiva, cafesito, enfocada tú meta...ponte para lograr ese sueño, alejate todo lo q te perturba...dale gracias a Dios x  todo.felíz mes noviembres. Fluye  noviembres ...sirve de bendiciones al prójimo...hazte chequeos  médico...Fluye...tema de hoy es tener Dios en en corazón ser felíz 1 día más de vida.
vida#juventud#workout#vidafit#fitness#vidasaludable#gym#salud#nutricion#dieta#fitnesslife#training#entrenar#cuerposano#fitnessbody#bettysgym#detox#detoxjuice#entrena#instagym #panama #girls #fitness...Felíz Martes ...Dios t bendiga... recuerda comenzar día con una actitud positiva, cafesito, enfocada tú meta...ponte para lograr ese sueño, alejate todo lo q te perturba...dale gracias a Dios x todo.felíz mes noviembres. Fluye noviembres ...sirve de bendiciones al prójimo...hazte chequeos médico...Fluye...tema de hoy es tener Dios en en corazón ser felíz 1 día más de vida.
What are you waiting for?
http://ow.ly/YprN30pUkFy

#fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessgirl
Biquini laranja lindooooooo! Passada com tanta "formosura"!
📌Clique na foto para saber o valor.
#modafitness #lookfitness #fitness #fit #fitnessmotivation #fitnesslife #fitnessgirls #usestudio2 #studio2fitness
Biquini laranja lindooooooo! Passada com tanta "formosura"! 📌Clique na foto para saber o valor. #modafitness #lookfitness #fitness #fit #fitnessmotivation #fitnesslife #fitnessgirls #usestudio2 #studio2fitness
Living your life to the best of your ability and trying your best to maintain your health can definitely be challenging, but motivation and determination makes it rewarding. 
#daytoday #fitnesslife #workoutday #maketimeforyou #womenworkouts #grandrapidsfitness
Living your life to the best of your ability and trying your best to maintain your health can definitely be challenging, but motivation and determination makes it rewarding. #daytoday #fitnesslife #workoutday #maketimeforyou #womenworkouts #grandrapidsfitness
6am All Levels kickboxing class 👊🏽 first week for $30 and receive your FREE pair Gloves 😁🥊
6am All Levels kickboxing class 👊🏽 first week for $30 and receive your FREE pair Gloves 😁🥊
🤜🏼El riesgo de sufrir enfermedades cardiovasculares se relaciona directamente con el perímetro de la cintura. .
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🤜🏼Las personas con CINTURA DE RIESGO (mayor a 88cm en mujeres y mayor a 102cm en hombres) tienen aumentado 4 veces el riesgo de sufrir un infarto.
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🤜🏼Además, aumenta el riesgo de padecer diabetes, sindrome metabólico, hipertensión arterial, entre otras.
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🏃🏻‍♂️🍎Lo importante es que éste factor de riesgo se puede modificar con un estilo de vida saludable en el que se incluya actividad física y una alimentación saludable!!
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#gymlife #fitnessfood #prilaga #yogurt #running #fitnesslifestyle #meditation #yoga #gymnast #gymtime #motivation #fitnessgear #healthyliving #healthymeal #cereal #gymmotivation #fitnesslife #gymnastics #fitnessgirl #gymflow #instafitness #active #gymfreak #fitnessfreak #healthylifestyle #fitnessjourney #healthylife #gymrat #fitnessmotivation
🤜🏼El riesgo de sufrir enfermedades cardiovasculares se relaciona directamente con el perímetro de la cintura. . . 🤜🏼Las personas con CINTURA DE RIESGO (mayor a 88cm en mujeres y mayor a 102cm en hombres) tienen aumentado 4 veces el riesgo de sufrir un infarto. . . 🤜🏼Además, aumenta el riesgo de padecer diabetes, sindrome metabólico, hipertensión arterial, entre otras. . . 🏃🏻‍♂️🍎Lo importante es que éste factor de riesgo se puede modificar con un estilo de vida saludable en el que se incluya actividad física y una alimentación saludable!! . . . . . . #gymlife #fitnessfood #prilaga #yogurt #running #fitnesslifestyle #meditation #yoga #gymnast #gymtime #motivation #fitnessgear #healthyliving #healthymeal #cereal #gymmotivation #fitnesslife #gymnastics #fitnessgirl #gymflow #instafitness #active #gymfreak #fitnessfreak #healthylifestyle #fitnessjourney #healthylife #gymrat #fitnessmotivation
Manter ou não a manutenção dos equipamentos em dia contribui diretamente para a imagem que os seus clientes têm de você. E aí, essa imagem vai ser boa ou ruim?

#revolução #barraw #fitness #righettofitnessequipment #righetto #gym #academia #fitnesslife #manutenção #reposição #healthylife
Manter ou não a manutenção dos equipamentos em dia contribui diretamente para a imagem que os seus clientes têm de você. E aí, essa imagem vai ser boa ou ruim? #revolução #barraw #fitness #righettofitnessequipment #righetto #gym #academia #fitnesslife #manutenção #reposição #healthylife
Sobre carboidratos: eles não são vilãos, são macro nutrientes importantes para o corpo, para termos energia e também no processo de hipertrofia.
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O grande diferencial é a sabedoria de escolher os carboidratos corretos! Aposte nos carboidratos complexos e evite os simples. E perceba que eu falei evite e não “não coma de forma alguma”. Se você não é atleta e não vive da sua imagem e shape, as vezes pode sim comer algo fora do saudável e do planejado sem se culpar por isso. É só manter esse tipo de alimento como exceção na sua rotina.
Ok?!
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 #sarahcadosh #sarahcadoshfit #drmacacoteam #fitcomCadosh #teamdrmacaco #teamrobertofilho #dietaetreino #trainhardorgohome #projetobabababy #boraficarfortinha  #strongisbeautiful #barbiedeferro #exgordos #gastroplastiarecife #gastroplastizados #gastromusa #fisiculturismo #wellness #bodyfigure #bodybuilderunderconstruction #bodybuilder #fitnesslife #gymgirl #minibeast #monstraobr #cutting #vemmonstro #mutiraotodasjuntas #bariatricosquetreinam
Sobre carboidratos: eles não são vilãos, são macro nutrientes importantes para o corpo, para termos energia e também no processo de hipertrofia. . O grande diferencial é a sabedoria de escolher os carboidratos corretos! Aposte nos carboidratos complexos e evite os simples. E perceba que eu falei evite e não “não coma de forma alguma”. Se você não é atleta e não vive da sua imagem e shape, as vezes pode sim comer algo fora do saudável e do planejado sem se culpar por isso. É só manter esse tipo de alimento como exceção na sua rotina. Ok?! . . #sarahcadosh #sarahcadoshfit #drmacacoteam #fitcomCadosh #teamdrmacaco #teamrobertofilho #dietaetreino #trainhardorgohome #projetobabababy #boraficarfortinha #strongisbeautiful #barbiedeferro #exgordos #gastroplastiarecife #gastroplastizados #gastromusa #fisiculturismo #wellness #bodyfigure #bodybuilderunderconstruction #bodybuilder #fitnesslife #gymgirl #minibeast #monstraobr #cutting #vemmonstro #mutiraotodasjuntas #bariatricosquetreinam
LARRY WHEELS

From the ages of 7 to 12 years old, Larry Wheels bounced from foster home to foster home.  Larry found refuge in the gym and became the face of powerliftering and the world's strongest bodybuilder.

#beastmode #bodybuilding #fitness #fitnessmotivation #gym #gymmotivation #fitnesslife #gymtime #bodybuildingmotivation #functionalfitness #trainhard #tacticalfitness #workoutroutine #workout #fitnessforlife #fitlife #fitspo #findyourstrong #fitnessgoals #fitspiration #fitnessaddict #fitnessaddiction #powerlifting #powerlifter #powerliftingmotivation #powerliftinglife
LARRY WHEELS From the ages of 7 to 12 years old, Larry Wheels bounced from foster home to foster home. Larry found refuge in the gym and became the face of powerliftering and the world's strongest bodybuilder. #beastmode #bodybuilding #fitness #fitnessmotivation #gym #gymmotivation #fitnesslife #gymtime #bodybuildingmotivation #functionalfitness #trainhard #tacticalfitness #workoutroutine #workout #fitnessforlife #fitlife #fitspo #findyourstrong #fitnessgoals #fitspiration #fitnessaddict #fitnessaddiction #powerlifting #powerlifter #powerliftingmotivation #powerliftinglife
DEADLIFTS💀
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Recently I’ve really been focusing on lowering the weight of my lifts and getting down my form so I know the right muscles are being activated especially when doing compound excersises. We always want to make sure our form is correct before lifting heavy as minor mistakes can lead to severe injuries which is what we don’t want!  So know that it’s okay to take those extra ten pounds off, because PR’s feel so much better when the form is there 💪🤞
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Here are some tips on how to check your deadlift form next time you hit the gym👇
1️⃣ FOOT POSITIONING: the first step of performing a proper deadlift is finding proper foot and body positioning in relation to the bar. I try to get my shins to be as close as possible to the bar 🦶 
2️⃣MAINTAIN A NEUTRAL SPINE: Make sure your back is not excessively rounding and or arching. Try to keep your back as flat as possible and make your chest proud in addition 
3️⃣HINGE AT THE HIPS: try to push your hips back as far as possible before getting ready to start your lift. This will help with the execution of your lift in maintaining that natural spine AND prevent injury to that lower back 🤗
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#Fit #Fitness #FitnessMotivation #FitnessGirl #FitGirl #FitnessWomen #FitWomen #FitChick #Fitspo #FitFam #FitNation #FitnessAddict #FitFluential #FitnessLife #FitnessLove #FitGirlsWorldWide #Workout #WorkoutMotivation #StrengthTraining #BeastMode #GymLife #GetFit #GirlsWhoLift #StrengthTrainingForWomen #StrongWomen #GymRat #StrengthAndConditioning #CardioWorkout #Cardio
DEADLIFTS💀 . Recently I’ve really been focusing on lowering the weight of my lifts and getting down my form so I know the right muscles are being activated especially when doing compound excersises. We always want to make sure our form is correct before lifting heavy as minor mistakes can lead to severe injuries which is what we don’t want! So know that it’s okay to take those extra ten pounds off, because PR’s feel so much better when the form is there 💪🤞 . Here are some tips on how to check your deadlift form next time you hit the gym👇 1️⃣ FOOT POSITIONING: the first step of performing a proper deadlift is finding proper foot and body positioning in relation to the bar. I try to get my shins to be as close as possible to the bar 🦶 2️⃣MAINTAIN A NEUTRAL SPINE: Make sure your back is not excessively rounding and or arching. Try to keep your back as flat as possible and make your chest proud in addition 3️⃣HINGE AT THE HIPS: try to push your hips back as far as possible before getting ready to start your lift. This will help with the execution of your lift in maintaining that natural spine AND prevent injury to that lower back 🤗 . #Fit #Fitness #FitnessMotivation #FitnessGirl #FitGirl #FitnessWomen #FitWomen #FitChick #Fitspo #FitFam #FitNation #FitnessAddict #FitFluential #FitnessLife #FitnessLove #FitGirlsWorldWide #Workout #WorkoutMotivation #StrengthTraining #BeastMode #GymLife #GetFit #GirlsWhoLift #StrengthTrainingForWomen #StrongWomen #GymRat #StrengthAndConditioning #CardioWorkout #Cardio
Zumba boa Vibe Great Experience 💚Live and Love by #xicofitness
Zumba boa Vibe Great Experience 💚Live and Love by #xicofitness
Today is just on of those days that im just not feeling it. But you don't develop your highest performance by skipping days because you don't feel like it... so I suit up anyway and get that work done .... 🖤💪🏻🔥 If the desire and passion is great enough you can move through anything.
Today is just on of those days that im just not feeling it. But you don't develop your highest performance by skipping days because you don't feel like it... so I suit up anyway and get that work done .... 🖤💪🏻🔥 If the desire and passion is great enough you can move through anything.
So today was food shop day and I got all my veggies for the next week and a half - two weeks for a total of £10.50. Whoever said having a plant based diet is way more expensive than a meat based diet isn’t right. I do understand that yes I don’t have my chickpeas, rice, lentils or tinned tomatoes in here but they’ll all come to a total of £4 so all in all my fortnightly shop will come to a grand total of £14.50. What a bargain. 
Shopping includes: 
Onions
Garlic
Ginger
Lemon
Limes
Sweet Potatoes 
Sugar snap peas
Apples
Carrots
Red pepper 
Red chilli 
Zucchini 
Gluten free flour 
How much do you normally spend on shopping? 
Iz
So today was food shop day and I got all my veggies for the next week and a half - two weeks for a total of £10.50. Whoever said having a plant based diet is way more expensive than a meat based diet isn’t right. I do understand that yes I don’t have my chickpeas, rice, lentils or tinned tomatoes in here but they’ll all come to a total of £4 so all in all my fortnightly shop will come to a grand total of £14.50. What a bargain. Shopping includes: Onions Garlic Ginger Lemon Limes Sweet Potatoes Sugar snap peas Apples Carrots Red pepper Red chilli Zucchini Gluten free flour How much do you normally spend on shopping? Iz
Working hard 🔥
Working hard 🔥
"Creo firmemente que todo es cuestión de actitud. 
No se trata de lo que ocurre si no de como lo afrontas."
Saludos a todos 🙋‍♂️
"Creo firmemente que todo es cuestión de actitud. No se trata de lo que ocurre si no de como lo afrontas." Saludos a todos 🙋‍♂️
Life is too short . Hug a little longer, love a little stronger, forgive a little sooner and smile a little sweeter ... ❤
Life is too short . Hug a little longer, love a little stronger, forgive a little sooner and smile a little sweeter ... ❤
Gorgeous view from the top 😎 🌳 🌞 🏔
Gorgeous view from the top 😎 🌳 🌞 🏔
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